I Love It When

Send Mo a text about this episode!Welcome to the 70th episode of the "I love it when" podcast- it's officially been THREE YEARS since this began! During this solo episode I share about the upcoming podcasting break I'll be taking during July + August. What YOU can do for me- if you've been listening or are listening RIGHT NOW, please take a moment to email me: Mo@iloveitwhen.org and let me know what you have enjoyed the most over the last 3 years. OR- take a moment to leave me a review on Apple Podcasts. This would be the BEST anniversary gift ever. We'll have one more episode this month with a good friend of mine, Juliana Fajardo- so keep your eyes peeled for that!This episode also includes what I currently recommend for increasing your intuitive abilities and learning to listen to your inner voice. I believe this is critical right now. It's time for more of us to remember that we are all connected= we are the same. Lastly- I take you through a guided meditation to ask for a message AND I pull a card for you for the month of June 2025.What message do you receive? Please share in the comments or email me to let me know!You are so much more powerful than you realize. It's time to step into this power. *************************************Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

Send Mo a text about this episode!I recently started a conversation with Chat GPT- just to play a bit and see how I could utilize it in my business. I felt led to share information about myself and then asked it to create 11 questions that it would ask me to share about myself in a solo podcast episode. Here is part 2- with the rest of the questions it crafted for me!What is the most powerful insight you've received from your own personal journey that you now pass on to your clients?You've mentioned your commitment to curiosity and learning. What's something you're currently learning or exploring that excites you?You believe that nobody has the answers but us. Can you walk us through a time when you helped a client uncover the answers within themselves?What do you hope listeners take away from today's conversation about stepping into their own highest potential?You often work with people who feel stuck or uncertain. What's the first step you take with them to help shift their mindset and get them moving forward?You offer a Breakthrough Session to help clients experience a major shift. Can you walk us through what someone might experience during one of those sessions?You've talked about the magic of your network. How has building and nurturing relationships been key to your success, and how do you use that network to support your clients?Please check out the other episodes I've shared in this podcast and if you feel led- leave me a review on Apple!*************************************Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

Send Mo a text about this episode!I recently started a conversation with Chat GPT- just to play a bit and see how I could utilize it in my business. I felt led to share information about myself and then asked it to create 11 questions that it would ask me to share about myself in a solo podcast episode. Here are the first 4 of those 11 questions! The next 7 will be released in the next episode. What has your journey of embracing your intuition looked like, and how did it become your superpower?You've shared that you were searching for a leader who embodied everything you admired. How did you ultimately realize that leader was you?As someone with a background in operations, social work, art, and energy, how do these diverse experiences influence the way you coach and guide others?Can you share a story about a moment when you realized you were truly meant to help others uncover their own leadership?I pulled two oracle cards for you at the end of this episode for the energy of May as well!Please check out the other episodes I've shared in this podcast and if you feel led- leave me a review on Apple! Your feedback truly matters. *************************************Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

Send Mo a text about this episode!Have you ever been to a breathwork class or workshop? Breathwork for me has always been something I've approached with hesitation and a bit of fear. This is exactly why I want to talk about it and share this episode with you! If you've ever done it before- once you get into a rthythm- your body can and will respond in a number of different ways. The more I've explored breathwork- the more I have fallen in love with it and the fear has melted away. Breath is transformative, healing and can change your life in SO many ways. Zach is an incredible teacher- and I'm excited for you to learn more about him today!In this episode we talk about:-How Zach was led to try breathwork in the first place at 19 years old-Zach describes some of the experiences he's had while doing breathwork-How he describes what intuition is and how he experiences it-His upcoming workshops and retreats!The 411 on Zach:Zachariah Rehder is an international teacher, speaker, and healer with decades of experience in meditation, breathwork, and energy healing. Through a series of profound awakenings, Zach has become a channel for transformative teachings and energies that heal, unlock, and awaken human potential.His work empowers individuals to dissolve barriers and free themselves from negativity, limitation, and lack, creating space for healing and personal transformation. Zach integrates the power of the breath into all of his teachings, offering a practical and accessible tool for deep connection and growth.Zach travels the world to lead workshops and seminars, and online programs, and provides private sessions to clients from all walks of life. Whether in-person or remote, his sessions have led many to experience incredible healings and awakenings, often beyond explanation.Zach's mission is to support others in their awakening process by helping them remove physical, mental, emotional, and spiritual obstacles. Through his compassionate guidance, he empowers people to access their own Divine wisdom and fully embody who they are meant to be with ease, clarity, and grace.Go follow  on Instagram and Facebook: IG: @zachrehder FB: @zach.rehderWebsite: www.zachrehder.comDo you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org----------Follow I love it when

Send Mo a text about this episode!In today's episode I have the opportunity to share with you- the author of The Emotion Code, Dr. Bradley Nelson. I read this book starting back in November- and within 2 chapters I knew it was going to become a part of my personal and professional practice. With a very simple process that involves muscle testing and the use of a magnet- YOU have access and the ability to clear trapped emotions that could be causing pain in your body. I am STOKED for you all to listen to this episode. In this episode we talk about:- what started his journey with learning how to heal the body.- What is energy healing and how does it work?- Dr Nelson shares some stories from people he's worked with from around the world.- What are inherited trapped emotions and how does releasing these impact us?- What is the "heart wall" and why do 93% of people suffer from having one?The 411 on Dr Bradley Nelson:Veteran holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world's foremost experts on natural methods of achieving wellness. He is the creator of the Emotion Code, the Body Code and the Belief Code, and is the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide. His bestselling book "The Emotion Code" provides step-by-step instructions for working with the body's energy healing power. His new book is “The Body Code: Unlocking Your Body's Ability to Heal Itself" (Feb. 21, 2023, St. Martin's Press). For more information, visit discoverhealing.com.Go follow on Instagram and Facebook: IG: https://www.instagram.com/discoverhealing/ FB: https://www.facebook.com/discoverhealingWebsite: discoverhealing.com/Do you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org ----------Follow I love it when

Send Mo a text about this episode!Did you know that sound and frequency can heal your body? This episode just dropped and I'm so excited for all of you to meet Debra Fleeger with Sacred Sounds for the Soul. I met Debra when she provided us with a beautiful sound healing at the Manifestation with the Angels Retreat with Seph Dietlin in Sedona, Arizona this past November. I was immediately drawn to Debra's energy and how clearly I could feel the love that was channeling through her. In this episode we talk about:-What led Debra to sound healing-What a sound bath experience is like-The importance of frequency and how it works to heal your body-All the ways in which Debra works with people both 1 on 1 and in groups!The 411 on Debra:Debra, also known by her spiritual name Padmani Akal Kaur, shares her intuitive gifts of vibrational healing through the frequencies of Alchemy crystal singing bowls, gongs, and other sacred instruments. With certifications in sound healing, Yin and Restorative yoga, Shamangelic Breathwork, Reiki, and tuning forks, she creates deeply immersive experiences that support emotional and physical well-being. After developing PTSD symptoms from a motorcycle accident, Debra found profound healing through sound, inspiring her to share its transformative benefits with others. Based in Sedona since 2005, she offers private and group sessions, retreats, and public events throughout the United States, guiding others on their journey toward balance and inner harmony.Contact Debra:IG: sacredsoundsforthesoulFB: Sacred Sounds for the SoulHer website: https://www.sacredsoundsforthesoul.com/ Do you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org ----------Follow I love it when

Send Mo a text about this episode!I met Donna when Kindred first opened its doors a few years ago- and I was honored to have the opportunity to teach a class in her space a few weeks ago. Kindred is ALSO the location for my upcoming retreat: Step Into Your Power in June 2025!I'm having Donna on the podcast because I love the community and space she is creating with intention. Her journey from being a teacher to starting her own business and having a studio is inspiring. It takes courage to follow your heart and take these risks. In this episode we talk about:-Her journey before starting the studio-What her spiritual awakening entailed and some of the experiences she was having that led her to her first Reiki session-A few of the biggest lessons shes had since started Kindred-The amazing array of offerings at Kindred-The non profit she's creating with a friend that will bring scholarship opportunities for people of color and the LGBTQ+ communityThe 411 on Donna:For as long as I can remember, I have always found helping others to be a rewarding experience. Early on, I felt the desire to be of service to others and discovered a joy, love, and ability to work with children. It was only natural to choose teaching as my lifelong career. I was a school teacher for 15+ years.Then, in the middle of life as a school teacher and married with 2 teenagers, I experienced a Spiritual Awakening. I realized I was denying a part of myself that I had been repressing since childhood as well as the understanding that I had a lot of healing to do. Early on in my awakening, I was drawn to working with energy and felt an additional calling, to assist in the healing of others. I made the decision to resign from teaching to pursue my healing practice full time and to eventually expand my private practice into Kindred Healing Space.  My goal with Kindred Healing Space is to create a healing and supportive community. I am a Reiki Master Teacher, Oracle Card Reader, Intuitive, Sound Bath Practitioner, and owner of Kindred Healing Space.Go follow Donna on Instagram and Facebook: IG: @donna.flows.reiki and @kindredhealingspaceFB: @kindredhealingspace Her website:https://www.kindredhealingspace.com/ and https://www.donnaflowsreiki.com/Do you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org----------Follow I love it when

Send Mo a text about this episode!I recently attended a Hatha Yoga Retreat co-hosted by Urban Yogis from Everett, WA and Samantha Westerwelle. I was blown away by Samantha's knowledge and her ability to share it in such a way that I wasn't overwhelmed- rather I was encouraged and inspired to learn more! Having never attended a yoga retreat before- I wasn't sure what to expect. I would highly recommend you attend one of her retreats- whether you teach yoga, have been going to yoga for years or never have experienced it at all! You will walk away with an awesome experience for your mind, body and soul. In this episode we talk about:-What is Ayurvedic Yoga Therapy? -What led her down this path-All the different ways in which she works with people-Her top 2 tips that you can integrate immediately that will impact your healthThe 411 on Samantha:Samantha is an Ayurvedic Yoga Therapist with over 2100 hours of education that began with her first Yoga Teacher Training in India. She believes that healing begins within. That removing the causative factors for discomfort in your life and supporting the mind and body to function at their best will result in a happier, healthier you. With a focus on fresh food and appropriate exercise Samantha tailors yoga practices, meal plans, and daily cleansing routines to support your wellbeing from the inside out.With extensive training in Ayurveda and Hatha Yoga she seeks to improve energy and mobility in all bodies by providing practical and easily applicable suggestions that meet the everyday needs of today's modern householder. To empower people to move with confidence, so that life can be lived with joy. Below are Samantha's formal qualifications and education: - 3 Week Panchakarma Internship in Bangalore, India with Dr. B. R. Ramakrishna at Athreya Ayurvedic Hospital - 30 Day Clinic Internship and Retreat Assistant at Ayurveda NZ with Sarita Blankenburg- 800 hr Ayurvedic Yoga Therapy training at Sarasvati Institute of Ayurveda & Yoga Therapy with Susan Bass- Trauma Resiliency & Embodied Social Justice at Living Yoga - Trauma Sensitive Principles in Yoga Teaching with Jenn Turner- Usui Reiki Level I & II Training with Lisa Powers - 300 hr Ayurveda & Yoga Training at Sarasvati Institute of Ayurveda & Yoga Therapy with Susan Bass- 300 hr Yoga Teacher Training at Rishikesh Yogpeeth Abhayaranya with Deepti & Nikhil Kulshrestha and Himanshu Bahuguna - 200 hr Yoga Teacher Training at Rishikesh Yogpeeth Abhayaranya with Anoop PurohitCurrently accepting new clients in person in Snohomish County. If you are outside of this service area please let me know. Samantha is happy to practice with you via Zoom. You can schedule an Ayurvedic Health Consultation with Samantha here: ypractice.com/booking, attend workshops, or visit Kindred Healing Space in Everett, WA for group Ayurvedic Yoga Therapy classes on Mondays & Wednesdays at 4:30 pm.Contact Samantha:Website: ypractice.com Email: Samantha@ypractice.comBooking: ypractice.com/bookingDo you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org ----------Follow I love it when

Send Mo a text about this episode!I met Dr Kaye Brundidge at a house concert I hosted in Summer 2023. I immediately was drawn to her energy- which felt grounded and calm. When I found out she had been an anesthesiologist for 25 years and was now starting her own energy medicine business- I knew I wanted to have her as a guest on my podcast! Her story is amazing and she is a fabulous Leader in her field. I can't wait for you to listen!In this episode we talk about:-What drew her to become an anesthesiologist -How she explains energy medicine to people -How she found herself using her intuition and "just knowing" things in the hospital rooms -Why she named her business Oshun Energy Medicine -How you can work with Kaye if you have an upcoming surgery or you're interested in an energy healing sessionThe 411 on Dr Kaye:I'm the go-to medical doctor who offers specialized, insider-level pre-surgery coaching tailored for the incredibly busy superwoman. My role is to provide invaluable insights and intuitive support to ensure optimal surgical outcomes. I specialize in informing and comforting terrified patients before surgery so that they are informed about the process, and have confidence, and a calm mental state conducive to safe, and effective process of surgery and anesthesia.Go follow  on Instagram and Facebook: IG: @oshun_energy_medicine_oemFB: Oshun Energy MedicineHer website: www.oshunenergymedicine.comDo you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org----------Follow I love it when

Send Mo a text about this episode!It's time to reconnect to your power within. I'm excited to introduce you all to Matt Young. My intention with this episode as it is for my podcast in general: to help everyone gain more perspective, awareness and open our minds to how powerful we are! I met Matt through the local MeWe (metaphysical wellness) Fairs (www.mewefairs.com) and was immediately drawn to his stories of healing from around the world. In this episode we talk about:-His journey and when he first began to see/hear/know things as a kid-How he developed his gifts and found his first mentor!-Matt shares many of his stories of healing people from his travels around the world.-How he has helped people realize their gifts and abilities to remove pain/demons/entities from people. -Speaking in tongues vs light language and more!The 411 on Matt: Matt Young is an International Speaker, Healer, Oracle, Author, Coach and Minister who travels the world empowering, activating, and releasing people into their destiny through teaching, activations, and practical, life-changing demonstrations of power, love and healing. He is known for incredible accuracy in intuitive readings over the last 30 years. He has a deep understanding of science related to religion and the metaphysical world and can explain things in a way that brings significant life change to people. He teaches all ages and all backgrounds. He has coached highly educated and successful people all around the world. Finally, he is the founder of Engage The Nations, a nonprofit where he and a team of amazing people have built a school in Malawi, Africa providing opportunities for the poorest of the poor to have life-changing education!Go follow Matt:IG: @newcastleoracleFB: Newcastle OracleHis website: https://newcastleoracle.com/ Do you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org ----------Follow I love it when

Send Mo a text about this episode!When does fear drive your decision making? One of the things I've learned to do in my life is face my fears head on. I got tired of letting them rule my life. I had some ideas and fears that were stuck in my mind about ghosts, demons and spirits. All of these ideas/definitions and how I was "supposed" to feel about them were placed in my brain by tv shows, movies, the Catholic and Christian churches and people I had met along the way in my life. Facing this fear has brought me so much peace and its empowered me to take charge of my energy and realize what I'm capable of. In this episode I had the opportunity to ask Kai all of my burning questions! In this episode we talk about:-How Kai discovered her gifts.-Kai shares quite a few stories around how she has removed entities from people, places and things!-How YOU can do this yourself.-What you can do to clear your energy and develop your intuitive abilities.-How to find a mentor and discern who is the right mentor for you.The 411 on Kai:Kai is a Kahuna, which is the Hawaiian version of a shaman. She is an author, mentor, speaker, teacher, and energy healer. She has developed the ability to see, hear, feel, taste, and smell to receive information from the spirit realm. She has opened doorways for the dead to pass through and opened windows for the living to see the potential for their future. She has used energy to help those who wished to heal and for those who wanted to return to Source. Her strongest ability is seeing angels, ghosts, demons, and things she doesn't have names for. With that ability, she can also see energy that is discordant with someone's energy signature and transmute it or remove it and replace it with energy that is for that person's highest good. Kai's greatest strength is removing negative energy and entities from people, places, and things, allowing others to feel better, sleep better, and feel more secure in themselves and their homes. She is a science-oriented geek by nature and loves to experiment with energy. With the help of her friends, guides, and ancestors, she is constantly reshaping her understanding of the world and expanding her cosmology. One of the things she enjoys most about experiencing new ways of using energy is that she gets to share what she knows and looks forward to how others will use that knowledge and hopefully return to share something new with her, beginning the cycle again.Website: handsonfire.buzzEmail: wakai66@hotmail.comKai's books that are mentioned:Shadow Work for Metaphysical and Spiritual Transformation by Kai BertrandWhen Things Go Bump in the Night: How to check if your house is haunted by Kai BertrandGo follow Kai on Instagram:IG: @healerkaibDo you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org ----------Follow I love it when

Send Mo a text about this episode!Have you ever asked yourself: why not? Have you ever wondered what it would be like if you just took the leap- and tried the THING you've been wanting to try? I want you to meet Juliette Ricci Lagman- host of the new podcast, Permission Granted and author of her latest book, Be Like Water, a visual memoir. Juliette is an inspiration and is consistently giving herself permission to be in MORE joy and to follow her spark. In this episode we talk about:-What led her to write her first book...-How she got the gumption to take these large leaps in life!-How energy healing has made an impact + she describes what it felt like to have huge chunks of old energy move off her body!-How she developed a solid belief in herself.-How she "does the work" even when she doesn't feel like it. -Her new podcast, "Permission Granted" and latest book: Be Like Water. The 411 on Juliette:Juliette Ricci Lagman is an artist, writer, and podcast host from the Pacific Northwest. She has been painting in her unique mixed media style combining color, text, and image for over 20 years. A graduate of The School of the Art Institute of Chicago, she holds a Bachelor of Fine Arts Degree. Her first book of prose and artwork: The Juliette Letters, Confessions of an Artistic Mind was published in 2019. She recently published her second book - Be Like Water, a visual memoir. She also is the host of Permission Granted with Juliette Ricci Lagman - a thought provoking podcast about the question - why not? More information about Juliette, her podcast, and her books can be found on her website at www.juliettericcilagman.comGo follow Juliette:Website - www.juliettericcilagman.com Podcast - https://www.juliettericcilagman.com/podcast Linktree - https://linktr.ee/juliettericcilagman Contact - juliettericci@gmail.comDo you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org----------Follow I love it when

Send Mo a text about this episode!I recently put a question up on my Instagram Stories- asking what you might want to hear me talk about on my next solo episode. Here are the 4 questions that came up: How can you tell the difference between inspired action and "not inspired" action?How to bounce back after feeling overwhelmed or not having the bandwidth. And how to not self shame? Please explain Quantum Theory.Healing money wound- how to heal a money wound... I share my perspective on these 4 topics and end the episode by pulling a card for the collective for the rest of December 2024. Follow up questions? Send me an email and I'll compile your follow up questions for another episode!Email Mo: Mo@Iloveitwhen.org*************************************Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

What if you could release trapped emotions from your body? Emotions are energy IN motion... and if we don't pay attention to our bodies and fully FEEL our emotions- they can and will get stuck in our body. Do you struggle with allergies? Migraines? Menstrual pain? Tennis Elbow? Are there parts of your body that just hurt and you have no idea why? I would 100% suggest reading this book and seeing if this process helps to relieve some/all of your symptoms. PS: I am not yet certified in the Emotion Code nor am I a doctor- I'm just here to share my experience and let you know that its changing my life.In the last two weeks I have been completely blown away by this book: The Emotion Code by Dr Bradley Nelson. I first heard about this book from a friend of mine over a year ago now. He mentioned the book and how it had helped him remove his "heart wall" so that he could open up to dating and being in a relationship again. I was immediately intrigued- but for some reason- kept putting off starting the book. 12 months later- I finally started it and within the first 5 chapters- my mind is blown and I'm already practicing with it on myself, my friends and family. I'm also already planning on going through his certification process!In this episode today I cover:-The main idea/concept behind this book.-I share my Mom's story and what she felt as she released an emotion related to her lymphoma. -I share my friend, Kristin Wise's story and her voice message where she talks about releasing a deep and powerful emotion.-I go through the emotion code process with myself to release a trapped emotion so you can see it and hear it straight from me. -How I'll be integrating this process into my coaching, workshops and retreatsI highly recommend reading the book and seeing if this process resonates for you.Here's to healing and freedom!Please email me with any questions: Mo@Iloveitwhen.org*************************************Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

I met Katherine at a networking event in Everett, WA. I have LOVED learning about her journey because she shares it in such an authentic, real and vulnerable manner. Her story is something I know many of you will resonate with- from working in the medical and dental field to now working as an Intuitive Healer, Transformational Guide and Master Reiki Practitioner. In this episode we talk about:-The signs that happened that led her to become an Energy Healer -What she did prior to becoming a healer- and how that led her down this path!-Katherine shares a few of her experiences that occurred during her awakening process-What she does to stay grounded-I asked her about her Twin Flame journey and how she defines what a twin flame is!-How you can work with Katherine no matter where you live!The 411 on Katherine: Katherine Litz is an Intuitive Healer, Transformational Guide and Master Reiki Practitioner.She has been practicing Energy medicine for as long as she can remember. Her healing gifts began developing over 25+ years ago while working in the medical and dental field…. this is where she began to comfort and assist in patient healing and stress reduction in both adults and children. Katherine's private practice More Than Physical is located in Lynnwood, Wa. She offers one on one in person or virtual and group healing sessions and will soon be offering retreat experiences. Through her channeling and healing gifts she helps to guide and empower her clients, to peel away the layers of who they are not, revealing the essence of who they truly are as soul. Katherine's energy has been described as powerful, warm and nurturing as she channels guidance from the angelic realm. She has the gift of creating a safe and deeply healing space as she walks beside her clients on their awakening path of remembering that they are a powerful energetic beings. Through her facilitation of these energetic shifts many of her clients lives begin to transform out of the frequency of lack, stress and fear and into the frequency of abundance, love and peace. Guiding them to a space where they experience a sense of wholeness and freedom within. I love it when…. I love it when I get to witness the magic as someone realize their true potential as soul. Go follow Katherine on Instagram and Facebook: IG: @katherinelitzFB: https://www.facebook.com/katherinelitzHer website: https://morethanphysical.my.canva.site/Do you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org----------Follow I love it when

Have you ever been to a retreat before? I organized and created my first retreat back in 2017. At the time- I was looking for something to shake up my current experience. I wanted an exciting experience that would give me a "pattern interrupt". Our subconscious runs 95% of our day- that means we're essentially on auto-pilot most of the time. Without intentional work- we could be repeating patterns/habits that we don't actually appreciate or benefit from. I LOVE retreats because they have provided me with an immense opportunity to interrupt my life, pause, reflect and make changes that impact me in a positive, joyful and meaningful way! This is why I've continued to offer them here at I Love It When, LLC.In today's episode I share with you a bit more about why I love retreats + the opportunity you have to join me in Sedona, Arizona this November 14th-16th 2024 for the "Manifest With The Angels" Retreat with Seph Dietlin! I share a few clips from our info session where Melina Fuhrmann with Oasis in Sedona describes her retreat center where we'll be hosting our morning sessions- and she talks a bit about the experience that she'll be facilitating for us out on the red rocks of Sedona!In this episode today I cover:-Why and how retreats can be a powerful opportunity for you-How this retreat came to be-The agenda for Manifest With The Angels in Sedona, Arizona-How you can sign up today!Book your retreat ticket today $888: Manifest with the Angels Retreat!Watch the full info session here: Manifest with the Angels Retreat Info SessionLearn more about Seph Dietlin here: Talk To My AngelsLearn more about Melina and her retreat center: Oasis in SedonaPlease email me with any questions: Mo@Iloveitwhen.orgI would LOVE to see you in Sedona!*************************************Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

How do you know you're on the right path? One of my coaching clients asked me this question last week- and I felt inspired to lean into that conversation. This was a question I used to ask myself ALL the time- ever since high school. I felt driven by this question. Once I reached high school it felt like everyone wanted to know: what are you doing next? What do you want to do in your life? What do you love to do? What are you DOING next?! I started to play with the question because I truly didn't know! I would say things like, "I'm going to be Indiana Jones- cause I want adventure and travel!". I also very much felt like there was a "right" path and a "wrong" path- it was very binary thinking. I didn't want to take the wrong path, the wrong turn, the WRONG way. I also felt that desire to be ME- I wanted it all to feel authentic and real. In today's episode I share how I've come to let go of what the "right" path is, and how I know I'm following my highest and best path. In this episode today:-I pull 3 cards from my Energy Oracle deck and talk about what they may mean for whoever is listening.-I talk about my reflection process and how important that is when working to manifest.-The three things I look for now that tell me I'm on the "right" path: 1. Synchronicities abound.2. You're making decisions based on what YOU want/desire- not someone else.3. There's an ease + flow to it. -I lead you through a meditation at the end (so be sure you're not driving when you listen!).Please email me and share what came up in the meditation for you: Mo@Iloveitwhen.org Also- if you listened to this episode- take a screenshot and share it to your IG story + tag me. I'd love to hear your #1 takeaway or "aha" moment. *************************************Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

Just a few days ago I decided to throw a poll up on my Instagram story- and see if there was something in particular you all wanted to hear more about. I gave a few suggestions and the one that stuck out was "BE-ing vs DO-ing". This was interesting to me because I feel like this is something I've talked about quite a bit- and this tells me that it needs to be talked about more. It makes sense- this isn't something that is easy to understand and implement- it's taken me the last 6-7 years to understand what that means and begin to actually integrate it into my life. In this episode today I go in depth on this topic and share straight from my heart- per usual:-How my life was starting to continuously grate on me- causing me to feel irritated, annoyed, frustrated and sometime angry. -What i used to cope with these feelings and ignore them. -The impact meditation had on shifting my ability to create more space for myself and make different decisions.-How starting my business forced me to face these feelings.-How I started to intentionally slow down and do far less.-My schedule now vs 5 years ago.-The criteria I use when deciding what to do next in my business.-The 4 steps I see now that I used to go from DO-ing to BE-ing.If you listened to this episode- take a screenshot and share it to your IG story + tag me. I'd love to hear your #1 takeaway or "aha" moment. Or if you felt resistance to the entire topic- that is EPIC- share that! Resistance is a sign for me- a sign that there's something within that topic that I need to lean in to. Let me know what resonates with you from todays episode! Taking better care of YOU will have a direct impact on everyone around you. If you'd like some help in getting started- email me: Mo@Iloveitwhen.org*************************************Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

I've recently felt led to talk more about my self care habits and my energetic hygiene. If you've worked with me before- you know how important this is to me and how I work with my clients to help them build better habits around taking care of themselves.I believe in slowing down, tuning in and giving yourself the opportunity to truly hear your heart. By doing this- your perspective and reality will start to shift as well. We've been conditioned to GO GO GO. In this episode I give you a quick breakdown on 12 habits/routines I have in place. Physical habits:-Meditation daily-Recorded affirmations-8-10 hours of sleep-Respecting my dreams and intuition- they talk to me all the time-Tracking my dreams-Tracking the miracles and synchronicitiesEnergetic habits:-Clearing my energy with selenite every evening and occasionally during the day as needed-Clearing my house regularly-Bubbling up my energy-Saying no most of the time or pausing and asking for 24 hours to feel it out -Charging my worth-Creating a schedule for my work with intentionIn this episode I also mention that I'm a reflector in human design. Learning about my human design has helped me to lean in and shape habits and routines that are specific to my energy. At times it feels extreme to me- like its too much- but I believe that's truly because I haven't actually taken good care of myself until I started implementing these habits with intention. Let me know what resonates with you! Taking better care of YOU will have a direct impact on everyone around you. If you'd like some help in getting started- email me: Mo@Iloveitwhen.org----------Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

This month I'm celebrating 4 years of "I love it when"! Before this- I had never worked for myself.I left my job on July 10th of 2020 with just enough money to last me through August 31st for my bills and mortgage. I've learned more in these 4 years about myself, starting and running a business, energy and intuition than ever before. Wherever you're listening or watching- please help me to celebrate this milestone by: leaving me a comment, sharing this episode to your social media, you could leave me a review on Apple Podcasts or connect me with a possible coaching client! YOUR support is what is keeping me and this business going. Every single bit of energy matters. Top Lessons:1. You never really know what you're capable of until you step out into the unknown. 2. The unknown is where the magic happens. Why? Because this is the space where you don't have every little detail planned out :)3. My imagination is how my intuition communicates with me- it's actually REAL. It all started to flow when I CHOSE TO BELIEVE myself and what I knew.4. 1 action step that is done with INTENTION and INTUITION can equate to 10 steps that you would normally take.5. Energy can't be destroyed only moved- all sorts of things have broken down around me in the last two years. I believe energetically it's making space for something new.6. Slowing down to listen = moving faster in the direction of peace and fulfillment. Your attention is pulled to whatever or whoever may be taking up the most of your energy- and if there's something you KNOW you need to do and are avoiding- it will continue to show itself when you slow down until you take care of it.7. By sitting in my fears around money, facing it and feeling these feelings- I've been healing myself and my lineage. I now approach the energy of money from a place of love and neutrality.8. Speaking my truth with love and compassion is a filter. Those who stay truly want to support and love me.9. I'm building a business that is FREE of fear- and that excites me. Listen to the episode to hear all 16 takeaways I share!Thank you for listening- and thank you for being a part of my journey. ----------Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

When I first met Chelsea- I knew there was something magical and deeply grounded about this soul. I met Chelsea back in 2018 while working in the Real Estate Industry- and reached out to hire her as the yoga instructor for an upcoming retreat. I knew she was meant to be there. We have stayed connected ever since... and whenever I meet a yoga teacher I ask if they've trained with Chelsea. When they say yes, I smile. Chelsea is highly intuitive and one of the best teachers and healers I know. In this episode we talk about:-Divine appointment: when certain situations happen in your life and change the trajectory. -Her first divine appointment at 15 when her right kidney was shutting down.-Wildwood Yoga Studio in Granite Falls, WA where she offers teacher trainings, yoga classes and more!1:1 sessions, her next retreat in Montana in August 2 spots left at $750 each!-How she defines intuition and uses it in her everyday life.The 411 on Chelsea: Chelsea Rose  is an accomplished entrepreneur. With a sincere desire to help others by sharing what she has learned. She's a mother of 5. A wife. A yoga therapist and founder of Wildwood Yoga Studio. Chelsea runs yoga teacher trainings, retreats, does private sessions, and hosts workshops. Go follow Wildwood Yoga Studio on Instagram: @wildwoodyogastudioDo you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org ----------Follow I love it when

I can't wait for you all to meet Brandi Robinson from Federal Way, WA. Brandi has attended several of my retreats and I LOVE the way this human goes after growth and self discovery. I asked Brandi to join me on the podcast to delve deeper into building self confidence.In this episode we talk about:-Building self confidence-Self love-What prompted her to begin writing children's books (you heard that right!!)-How she defines and feels her intuitionThe 411 on Brandi: Brandi Robinson is a mom of two boys, 14 and 9, married to the most supportive husband she could ask for. She works full-time as the Director of Operations for a successful Real Estate team, it really is herding cats at times! In addition to her professional achievements, she is also an aspiring author of children's books, channeling her creativity and passion for storytelling to inspire young minds and letting these kiddos know being themselves is ENOUGH!Do you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org ----------Follow I love it when

Two episodes in one day?! Yup- that's what I felt led to do- so here you go

I very rarely talk about myself- unless asked.I'm also a very good listener- a deep listener. Unless you're intentional, I will typically be the one asking questions. Today's episode is different. I asked Kristin Wise of Wise Holistic Healing to join me as the host today for I love it when- to interview me! This idea came from my mentor, EnMay Mangels, back at the very beginning of this podcast in June 2022- exactly 2 years ago! Prior to recording EnMay mentioned that I needed to have someone come on the podcast and interview me- to ask me questions.I asked Kristin to host because we've spent the last 4 years getting to know each other both personally and professionally- and she's also highly intuitive- so I knew she would follow her intuition throughout the process as well. In today's episode we cover a wide range of questions, some of which are:-Why "I love it when" for the name... why I started the company? Did I plan for it?-I shared more about my education and background in social work, art and sociology.-Is spirituality a "phase" for me? How do you define spirituality?-What made me want to integrate spirituality into my business?-How I've been healing through my business, healing through my finances.-What has surprised me along the way?-How are you different from other healers and coaches?The 411 on your host for today, Kristin Wise:Kristin Wise is founder of Wise Holistic Healing (LLC), a gentle place to build consistency in living a holistically balanced life you love. She is also lead consultant for Wise Woman Consulting Services and supports clients in personal consulting, burn out recovery/prevention, employee wellness, non profit consulting and solopreuneur support. Kristin offers lots of free daily resources and support for your physical, mental, emotional and spiritual wellbeing. To find out more: wiseholistichealing.comDo you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org

Grief and loss can be very difficult to talk about and share. I am thrilled to introduce you all to Maryann Udel- a beautiful soul who helps individuals and businesses with various topics related to change, loss and grief. This is a topic that 100% needs to be talked about more on both a personal and business capacity! This conversation aligns with so much of what I talk about with people at my retreats and in our coaching. In this episode we talk about:-Her experience at the age of 24 of losing her husband that ultimately led her to become an author, speaker and certified Life & Business Coach-How she helps people in 1:1 settings and groups begin to process their grief-How grief is still not yet a topic that is talked about enough-And how suppressing your feelings/emotions will begin to show up in all sorts of ways within your body!The 411 on Maryann:Maryann Udel is a best-selling author, speaker and certified Life and Business Coach, experienced in managing loss. She guides individuals and businesses through major transitions.She was unexpectedly introduced to the world of grief at the age of 24 when her husband died in an automobile accident. Over the years, she found a way to live, laugh, love, find joy and thrive.Through her company, Sheltering Tree, she offers 1-on-1 support, group programs, retreats, and workshops on various topics related to change, loss and grief. Whether it's working with businesses or with individuals dealing with death, an illness, a divorce, a break-up, or job loss – she helps them make peace with the past so that they can embrace the promise of their future.In the anthology book, Unleashing Your Soul Level Magic, she shares about her journey in the chapter, “From Grief to Purpose”. Unleashing Your Soul-level Magic - https://www.amazon.com/Unleashing-Your-Soul-Level-Magic-Transition-ebook/dp/B0BWGTY946/ Follow I love it when

Excited to be back with you all and hit on the last 3 aspects/steps from the previous episode: building self awareness, tools for change & integration and embodiment!In today's episode I share some tips I have around building self awareness- which is critical if you want to change or shift some aspect of your life. You first need to become aware of what it is you want to change! The second step I talk about is my top 8 tools for change- which include things like meditation, setting intentions (seems so simple- but why don't we do it?!), and breathwork. The last piece is integration and embodiment. We can gather all the learning and certifications in the world- but the real work begins when we learn how to LIVE IT. This includes things like having hard conversations, setting and sticking to boundaries, utilizing meditation or breathwork when we're feeling stuck or anxious. This is walking the walk!Lastly, I pull one more card for May from my Angel Guide Deck.. tune in to hear more about what I pulled and how it may resonate for you. Please share with me on YouTube, Instagram, Facebook- comment on this episode and share about what resonated for you the most!Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

It's been a minute since I did a solo episode! Excited to be back with you all and hit on one of my favorite topics: manifesting and creating an environment that supports your highest and best version of YOU!In today's episode I share about how I manifested my partner Tom while in the bathroom.... I know, it sounds hilarious and a bit ridiculous- but it will make sense once you listen! A big part of creating change in our lives is DECIDING to- and drawing a line in the sand. This conversation around "deciding" then flows directly into what I share next!I was a keynote speaker for Radiance: Illuminate Your Inner Power this past weekend- it was a fabulous event for empowering women of all ages. The title of my talk was: A Walk With Mo. I invited everyone to go on a walk with me that day- and to look at 5 areas of our life that could bring us more peace and joy when in alignment. The first step is to "decide" that you want something different. The second step is to look at your environment. WHO do you allow around you? WHAT do you allow around you? What kind of INPUT do you have right now (what tv, movies, music, words, etc)?The last piece is I went back to my last solo episode on December 28th 2023- and I looked at the 3 angel cards I pulled for us for 2024. I then did a bit of reflection on how these have played out for me already- just 4 months into the year!Please share with me on YouTube, Instagram, Facebook- comment on this episode and share about what resonated for you the most!Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

In today's episode- you get to hear from my friend Bella Williams. I love it when.... I have the opportunity to share someone's story that may ignite something in you. I met Bella when I was a speaker for a company retreat back in 2019. One of the reasons she connected with me was because I spoke about my intuition during my keynote. I knew I was deeply led to talk about my intuition more and more- and I also knew it wasn't something that many people spoke about publicly or incorporated into a talk like this. If I hadn't followed my intuition- I'm not sure I would have connected with Bella or the other people I did while there in Vermont.Everyone has something to teach you. You can learn something from anyone- if you remain open, listen deeply and are conscious of your presence.In this episode we talk about:•How she got on this path• Why she decided to take the leaps she did- and how she began• Why she wrote Strong Girls• Her recent trip to South Africa to talk about Strong Girls and women's rights• Intuition and how she leans into it and the unknown for her journeyThe 411 on Bella:Isabella Williams, a spirited small-town girl hailing from Vermont, boldly ventured beyond her roots to embrace the world. Crowned Miss Vermont Earth 2023, she didn't stop there. As a published children's book author, she's on a mission to bridge educational gaps, advocating for confidence and self-assurance as essential ingredients for learning. Taking her passion to South Africa, she ignited the spirits of thousands of African children, empowering them to embrace education and champion women's rights. Isabella's journey is a testament to the power of determination and the ripple effect of one individual's passion.For more information and to purchase her book, please visit her website: www.isabellarenewilliams.comHello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

I love it when.... I have the opportunity to gain clarity and learn something new about myself! In today's episode with Andria- you have the chance to learn a bit more about what it's like to be a Coach and how self discovery can change your life. I met Andria while in the Real Estate Industry and she now lives in Boise, Idaho and works with people all over the country.In this episode we talk about:• why Andria decided to start a coaching business• why do I have other coaches on my podcast?• why self discovery can change your entire world• how she defines intuition and utilizes it in her daily life• her upcoming workshop!Here's the 411 on Andria:I'm Andria, a Women's Empowerment Coach. I've owned and operated Crowne Group Coaching for five years where I offer personalized coaching programs. Clients can work with me virtually in 1:1 sessions, groups, workshops, and in-person retreats. As a coach, my goal is to help you align with your most authentic self. I help clients get clear on root issues and work through why they continue to come up. Together we evaluate what's working for you and what's holding you back. And most importantly, I provide the tools and support for you to rewrite your old story, heal wounds and find your power again.For more information about Andria, you can find her on any major social media platform and/or email her: andria@crownegroupcoaching.comFOLLOW ANDRIA

Have you heard about this event for women called Radiance that's happening March 23-24th in Edmonds, WA? This event is for all women ages 18+ who are interested in being the BEST version of themselves- and surrounding themselves with humans who are committed to creating a safe, inclusive and passionate life! Use code: MOSMITH for $250 off your ticket today: www.radiance-event.com/As soon as I met Laycee I knew this was something I wanted to be involved in. I will be one of the keynote speakers at this event- and I can't WAIT to see you there!In today's episode Laycee shares about what led to her interest and passion in personal growth- and why she has created this event. She has built an incredible business and life- and I'm excited for you all to meet her.Here's the 411 on Laycee:Laycee Gwyther is a highly experienced Salon Suite Owner, Cosmetologist, and Certified Master Coach. With more than 15 years of experience in salon operations and retail sales, Laycee and her husband, Josh Gwyther, have been happily married for over five years and jointly own Executive Beauty Suites. Their company provides tailor-made salon and spa suites to beauty professionals who offer hair, skin, nail, massage, and tattooing services. With an unwavering commitment to creating a culture of safety and security, ensuring a deep understanding of business operations and profit, and prioritizing opportunities for education and networking, Laycee is passionate about education, leadership, and team building. Her primary purpose is helping others, and she has successfully achieved this through her active participation in business consulting. Laycee has coached entrepreneurs within the beauty industry and other business owners nationwide to achieve significant results in all four pillars in business/life. Her interests outside of work include kickboxing, traveling, and going on adventures with her beloved dogs.Follow Laycee

Episode just dropped! My partner Tom just had to close down his retail storefront business, MyMyToyStore- and is now launching “Planet Mynd Play Lab”. I wanted to have him share more about how this has happened over the last few weeks and have him give us the juicy details on his new venture!From Tom:“While operating a retail storefront these past two years, it became clear that I had far more fun connecting with visitors than selling shiny new product. I am closing MyMytoyStore as a retail storefront to fully launch Planet Mynd Play Lab. Planet Mynd realizes my core belief in the transformative power of play. Through in-person play events, workshops, educational demos, and blaster league competitions, Planet Mynd will show how active play always beats passive content consumption, that in-person is always better than virtual, and that hanging out over a beer is always better AFTER play, not instead of. Play naturally teaches us to live communally with one another and calms our nervous systems. It's also really, really fun!Planet Mynd will allow me to use my 52 years of life experience— comic book reader, sci-fi & fantasy reader, D&D player (always warrior/thief), Division 1 swimmer, Ivy League economics graduate, litigation attorney, father, marketer, trauma survivor, academic coach, corporate facilitator, public speaker, swimming coach, corporate trainer, event organizer, community organizer, fiction writer, and now foam dart blaster modder— and pour it into play events and game experiences that will light up the best parts of ourselves. The first events will launch at the Snohomish Sports Dome in downtown Snohomish starting in March.Subscribe to my email newsletter to stay up to date and hear about the blaster league, workshops and upcoming events you can partake in! Subscribe here: www.mymytoystore.com (scroll to the bottom of the home page!)FOLLOW TOM

I first met Kiana when I asked her if I could co-host a class at her yoga studio in downtown Everett, WA. She said yes and then during the class we had a meditation where I felt very much led to connect with her over coffee, and I'm so glad we have!In this episode we talk about:• What brought Kiana to yoga• Why she chose to start a yoga studio in downtown Everett, WA• How yoga helped her hear and connect with her intuition more deeply• Her top 2-3 tips on how to connect with your intuition• The location for the next Urban Yogis retreat!Here's the 411 on Kiana:I started Urban Yogis to continue growing a community of like minded humans to have a space to gather,  to deepen their practice, have meaningful conversations, and make life long lasting friendships. Creating space where you can unplug and reclaim your connection from within.As a passionate yoga instructor, it fuels my soul guiding students through the transformative practice of yoga. With a specialization in restorative yoga I focus on creating a nurturing space that allows individuals to find solace, strength, and release within themselves. My classes are more than physical movements; they're an invitation for empowerment, encouraging students to delve deeper into their practice, discover their inner strength, and stand in their power on and off the mat! Through blends of poses, breathwork, and mindfulness, I aim to help people sink into the profound depths of their own practice, fostering a journey of self-discovery and well-being. I love to teach a fiery Hatha, but I live to bring you zen!I welcome you to listen to this episode with a curious mind- what do you feel in your body?Share it in the comments on YouTube/Instagram or FB! Or send me/Kiana an email!We'd love to know what resonated with you

Have you ever felt like you just didn't fit in this world? Or like the "rules" never made sense to you? What do you do when you're feeling lost, angry or afraid? I have had many moments in my life where it felt like my feelings and emotions were too big/too much and I didn't know what to do with them. In today's episode I'm excited for you all to meet Jason Donaldson. I was introduced to Jason through Seph Dietlin (episode 15 of this podcast), and he has such a passion for healing and self discovery - this conversation flew by!In this episode we talk about:• What IS a galactic Shaman?• How did you get into this work?• How the western world views mental illness in comparison to other cultures around the world.• How you can begin to build awareness of your intuition• Oh and maybe the latest dream I had about meeting aliens LOL!I welcome you to listen to this episode with a curious mind- what do you feel in your body?Share it in the comments on YouTube/Instagram or FB! Or send me/Jason an email!We'd love to know what resonated with you

I have an obsession... when I discover or learn something new that is transformative- I have to share it! In today's episode you have the opportunity to meet my friend, Bhadra Hinker. Through her story I hope you lean in, learn something new and discover something new about yourself.In this episode we talk about:•her journey to heal from a genetic tumor disorder, life-threatening mold toxicity, Lyme disease and much more.• how she found the LifeWave patches and began to see a rapid change in her body.• what the patches are and how they work!• how her intuition and connection to Spirit has evolved through her journey.The 411 on Bhadra:As a Wellness Advocate and Energy Healer, I discovered my passion for helping people learn how to heal themselves, through my own personal health challenges.After experiencing life-threatening mold toxicity, a genetic tumor disorder, Lyme disease and much more, I knew that standard Western-style medicine practices were not the path that I needed to truly heal my body, mind and spirit.As a former school teacher, turned Frequency Practitioner, I guide and support people as they learn how to heal themselves holistically, using phototherapy combined with diet and lifestyle changes, mindful meditation, love and other holistic modalities.Many people realize that perpetually using pharmaceuticals for chronic pain and disease is not the path to wellness, but are not sure where to turn next. I offer guidance on how to find and use the “tools” that support you as you learn to heal your own body without the use of drugs and chemicals.My joy and passion come from guiding people to reclaim their sense of adventure and joy through connection and good health, as they learn how to heal their body, mind and spirit, all at the same time.In my spare time, I enjoy teaching line dancing, practicing yoga, journaling and spending time in nature with my husband and two adult daughters.To connect with Bhadra you can email her: wendiferh@yahoo.com, call/text: 805-878-9120 or visit her website: https://lifewave.com/bhadrahinkerHello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

I was standing in a kitchen- looking out to a yard on my right. I could see a woman standing alongside a fence line- getting ready to run to the front of the house.In the kitchen to my right was my friend Leila- next to her was a woman I didn't know.I stepped in front of this woman- raised my right hand up over her third eye and started speaking positive affirmations into her. "You are LOVE. You are GRACE. You are POWERFUL." As I was saying these affirmations I realized my feet were up off the ground and I was now floating- with my feet up behind me- horizontal to the ground. In the next moment I knew it was time to leave. I turned to my right and jumped down a spiral staircase- three levels down to the first floor. Waiting at the door was one of my Spirit Guides. They opened the door and gestured for me to leave in this direction.I woke up. I was back in my bed in Hawaii- and thinking it was about time I started to write these dreams down.In today's episode- the last episode of 2023- I share:•The tool I use for myself and clients to reflect on the past year.•Some of the top lessons I've learned over the last 12 months... (asking for help is part of being human!)•I end by pulling 3 Angel cards for us for 2024 from my favorite Kyle Gray deck.If you'd like the 2023 Reflection PDF that I mention in today's episode, just email me: Mo@iloveitwhen.org.Thank you for listening. I love it when... I have the opportunity to connect with you.What questions or topics would you like to hear more about?Please email me: Mo@iloveitwhen.org and share.Also- please take a moment to rate & review my podcast on Apple podcasts- your voice truly matters!Follow I love it when

Meet my friend, Crystal Novak, a psychic, medium and energy healer. And no, she doesn't read people's minds and see all your business.

I met Wil at a local networking group called "Engage Snohomish". One of the things we talked about is how we both enjoy having deeper conversations- we can't just scratch the surface. I knew I wanted to have Wil on my podcast to share more about his journey and how he came to work for the Snohomish School District. In today's episode here's a sneak peek at some of what we cover:The importance of creating spaces of belonging- wherever we are.What's the motivation behind the behavior that leads to discrimination and exclusion in our communities?Self awareness and letting go of your ego.What can we do as individuals to be more inclusive?The podcast he's starting in November/December and his upcoming book!The 411 on Wil:When there is a bridge that needs to be built, Wil Johnson finds a way. Wil's passion lies in making connections, whether it's between people, concepts, or navigating the path from problem to solution. Wil currently serves as an education administrator and consultant specializing in equity and inclusion. His professional background includes working as a behavior interventionist, special education teacher, debate and football coach, along with serving as a medical specialist in the army.  When not working to educate the world, Wil enjoys listening to music, traveling, and meeting new people.Follow Wil

I knew I wanted to have Yesenia on my podcast the moment I met her. She has a fabulous, calming presence and a studio in downtown Everett, WA that you HAVE to check out when you're in the area. She provides sugaring, lip blush tattoo, cosmetic tattoo, scar camouflage, areola restoration, lash lifts, meditation 1:1 or in groups + she will co-host events with sound healers/breakthwork practitioners and more! She is also available to speak for local businesses and events- I highly recommend connecting with her. In today's episode, we talk about:• Her journey to opening a wellness studio• How she defines and utilizes her intuition• How she experiences the unseen in little and big ways• The various ways you can work with Yesenia as an individual, business and community member!The 411 on Yesenia:My name is Yesenia Huesca, I own and operate a personal wellness studio located in downtown Everett, WA.I am passionate about all things that bring us closer into balance, while navigating our individual realities daily demands. I strive to create an atmosphere of safety, freedom of expression, and self love in my studio and through my various offerings which include cosmetic tattooing, organic hair removal and aim to help strengthen our communities spiritual immune system through mindfulness practices, breathwork and meditation.Prior to being in personal wellness (for the last 7 years), my career as a language interpreter which has spanned over 18+ years has taken me to many interesting places as well as meeting equally wonderful people from all walks of life. This has allowed me to observe and learn how collectively although we are very different from one another, we are very similar in our joys, our pain, trauma, fears, anxiety and unrest. I believe it is through our shared and acknowledged feelings that we can further develop a greater compassion and grace for oneself and each other. FOLLOW YESENIA

I was 10 minutes into my meditation when I heard a loud noise come from the other room. I knew there wasn't anyone else in the house- and it was most likely my refrigerator making one of its infrequent, bizarre noises. As I heard it happening- I felt this intense jolt of energy run from my lower stomach- all the way up past my heart- almost to my throat. Woah.... what the heck was that?! I realized I had just felt a jolt of adrenaline release from my abdomen- and I was shocked by the intensity of it.In today's episode, I share with you two recent events that have led to new levels of awareness for me. Beyond that, I also dive into what it means to embody "the work". In order to embody or integrate new learning- it's necessary to interact with other humans. This interaction will lead to new opportunities for higher learning- that higher learning could involve having hard/difficult/frustrating/vulnerable conversations with people- let's embrace this part of the work! I see so many people who stay stuck in the learning arena- refusing to truly integrate and embody.Follow I love it when

I invited my friend Deanne Wilson over to my house for dinner a few years ago- and she brought her husband, Royce, with her. I invited her over because she had said to me in passing that she had seen angels before. If you've been following my podcast, you already know that I have a passion and curiosity for all things unseen. The moment I met Royce I knew he had a message for me- and over the course of the next few hours I was completely enthralled with our conversation. I had never met a pastor before who I could talk with so openly about angels, spirits, God, universe, messages and more. I knew I wanted Royce as a guest on my podcast. I am PASSIONATE about helping us all to see our connection to one another. Many times we use different words/vocabulary and yet we actually MEAN the SAME THING! If we take the time to pause, listen and learn- we would come to realize how interconnected we are- and it would allow the layers of programming/conditioning to fall away. I had to break this episode into two separate sessions as Royce and I could talk for hours. I can't WAIT. Take a listen and let me know what you learn!The 411 on Royce:Meet Royce Wilson, a seasoned “wonder guide” with experience spanning over 30 years, dedicated to coaching, teaching, training, and empowering individuals on their path to realization of their potential. Royce's deep-rooted passion for adventure, coupled with his avid mountaineering pursuits, reflects his belief in the transformative power of wonder. For him, wonder is the catalyst for progress, the magic that fuels the next step. Residing with his family near the mountains in Monroe, WA, he continues to adventure while guiding others to embrace wonder; embarking on their own extraordinary journeys of personal growth.Follow/Connect with Royce:rwilson@return2wonder.com https://www.return2wonder.com/https://www.facebook.com/royce.wilson.56 My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

I invited my friend Deanne Wilson over to my house for dinner a few years ago- and she brought her husband, Royce, with her. I invited her over because she had said to me in passing that she had seen angels before. If you've been following my podcast, you already know that I have a passion and curiosity for all things unseen. The moment I met Royce I knew he had a message for me- and over the course of the next few hours I was completely enthralled with our conversation. I had never met a pastor before who I could talk with so openly about angels, spirits, God, universe, messages and more. I knew I wanted Royce as a guest on my podcast. I am PASSIONATE about helping us all to see our connection to one another. Many times we use different words/vocabulary and yet we actually MEAN the SAME THING! If we take the time to pause, listen and learn- we would come to realize how interconnected we are- and it would allow the layers of programming/conditioning to fall away. I had to break this episode into two separate sessions as Royce and I could talk for hours. I can't WAIT. Take a listen and let me know what you learn!The 411 on Royce:Meet Royce Wilson, a seasoned “wonder guide” with experience spanning over 30 years, dedicated to coaching, teaching, training, and empowering individuals on their path to realization of their potential. Royce's deep-rooted passion for adventure, coupled with his avid mountaineering pursuits, reflects his belief in the transformative power of wonder. For him, wonder is the catalyst for progress, the magic that fuels the next step. Residing with his family near the mountains in Monroe, WA, he continues to adventure while guiding others to embrace wonder; embarking on their own extraordinary journeys of personal growth.Follow/Connect with Royce:rwilson@return2wonder.com  https://www.return2wonder.com/https://www.facebook.com/royce.wilson.56 My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

In today's episode I give you a glimpse into my brain and how I think. I'm being led to speak more- and so I'm following that feeling.In this episode I talk about:1: What it means to be "in flow".2: Masculine + Feminine energy (doing vs being).3: Energy healing- what is it again?4: Oracle cards, my full moon ritual + questions from the listeners!What questions or topics would you like to hear more about?Please email me: Mo@iloveitwhen.org and share.Website I mention in this Episode:https://www.pausemeditation.org/single-post/balancing-feminine-masculine-energyFollow I love it when

How would you define intuition? When I asked my audience on Instagram what they wanted to hear more about on my podcast- this is one of the topics requested and I LOVE it. I often mention my intuition or ask guests to share how they utilize it in their life or business- but I have yet to break it down like I do today. In this episode I talk about the 4 foundations/levels of building my intuition that I have identified: 1: Building self awareness.2: Taking stock of what you tolerate.3: Giving yourself permission to say YES to what your heart desires!4: Taking inspired action.I would love to know how YOU define intuition and use it- please share this episode to your Instagram story or as a post and share how you utilize your intuition! I would love to hear from you._______________________Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

I was recently asked by a friend- how did I figure out I wanted to be a Coach and a Healer? Through sharing my story with her- I realized this was a podcast episode that I wanted to share. As someone who has felt driven and led to chase my mission and vision in life- it's important for me to take the time to look back and realize how each decision I made was just one more step in the direction of creating the life of my dreams. I have gone through so many phases of feeling frustration and impatience- wanting it all to come so much faster than it was. The journey was essential for me to build various skills such as confidence, conversation skills, marketing, networking, speaking, retreat creation and facilitation, coaching and so much more. If you're in a place where you're unhappy- I encourage you today to take ONE step in the direction of your desires. Your heart will lead you- it's your job to trust it.You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!Follow Raymond Lyle, CPA

Recognizing fear and deciding to take action despite that fear- this is something I've seen Melissa Weidling do multiple times now. Melissa followed her intuition and left the Real Estate Industry in October 2022 to start her company, Butterfly Thistle. Melissa is an Energy Alchemist and offers Human Design Readings, Energy Healing and Coaching/Consulting for people in the Real Estate Industry. I asked her to be on my podcast because Melissa has a perspective and voice that I believe needs to be heard by more people. She is not often the person who will put herself up on stage to speak- and thus I feel compelled to do so. Melissa's insights, thoughts and knowledge have given me so much peace, joy and delight over the 7 years that I've known her now. At one point Melissa said to me "Mo, I'm gonna borrow your belief in me." Melissa, you can borrow that belief whenever you need to- the world needs more of you!The 411 on Melissa:Fascinated by the world and deeply compassionate about people, Melissa Weidling is a creative, intuitive business owner offering holistic energy alchemy work through the use of Human Design, coaching, EFT tapping, sound healing, aromatherapy, energy work, and more.Her career began in executive support in banking, and then nonprofits, and she finally found her entrepreneurial spirit after spending many years in the operations side of real estate. Though technically successful, a lifelong sense of being lost and feeling invisible led her to therapy, self-discovery work, and healing. It was finally clear that the first half of her life had been spent living out the conditioning we're all inevitably exposed to, hustling for scraps of love. Stumbling along the way turned into clearer perspective, self-love, and reconnection with her inner wisdom - the spark needed to find her way back to home, to herself. Committed to living the next half of her life in full alignment with her soul, she's found the right people, practices, and habits that support her in embracing the fullness of her voice, talents and gifts. Helping others do the same is not only her passion, it's her purpose. Please reach out- I'd love to work with you and help you find the same healing and peace!#butterflythistlellc #energyhealing #herbalist #spiritualentrepreneurYou're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

I love it when... I have the opportunity to bring a guest on my podcast who could expand your definition of what is possible! Mary Ann's experience and story as a Nurse and Energy Healer really speaks to the power we all hold within ourselves to heal. I believe in Mary Ann's work, her pure intentions and integrity- and I want YOU to experience her energy as well!In this episode we dive into what led her to become a nurse and want to be of service to people, all the different modalities she utilizes as an Energy Healer, and her Ascend Retreat she has coming up in August (+ how you can attend!). If you know nothing about energy healing, that's 100% ok! Part of my intention is that through episodes like this one you'll start to learn more about your power as a healer and you'll have people like Mary Ann to reach out to for guidance, support and growth! I can't wait for you to experience her healing presence.The 411 on Mary Ann:Mary Ann Stancel, is a highly experienced and compassionate Multidimensional MultiRacial Nurse Intuitive Energy Practitioner, Spiritual Guide, and the founder of Ignited Soul. With a deep commitment to healing and transformation, MaryAnn holds sacred space for individuals and groups, supporting them in their journey to heal their hearts, release emotions and energy, and embrace freedom, happiness, and alignment in their lives.Through her healing sessions and insightful messages, MaryAnn empowers and guides others to reclaim their power, find their voice, and connect with their hearts and intuition. With a foundation rooted in love, she believes that everyone possesses the innate ability to heal and become their own healer.Her training is in: Aura Institute Trauma Informed Practitioner Level 1, Usui Reiki Master, Kundalini Reiki Master, Seichim Reiki Master, Flow Breathwork Certified, Sound Healer Certified, Heart-Centered Hypnotherapy Certified, Institute for Integrative Nutrition Health Coach, Registered Nurse for over 11 years, Meditation Mindfulness Facilitator certified, life training, work with elders and teachers on plants and holding sacred spaces.In her practice, MaryAnn pays deep respect and honor to the lineages, land, ancestors, spirits, Mother Earth, energy, and medicinal plants from which she has learned, received guidance, and found support. She acknowledges the ongoing evolution and growth in her journey, always welcoming new insights and opportunities for expansion.MaryAnn invites individuals to embark on a profound healing journey with her, where they can reconnect with their true selves, access their inner wisdom, and experience the transformative power of love and energetic healing.Go visit Mary Ann's website and sign up for a session today: www.theignitedsoul.com/ ______________My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!Follow I love it when

Let's talk retreats. In this episode I dive a bit into the Be You Retreat that I just hosted this last May in Seattle, WA. I share a bit more about my journey with creating and founding the PNW Operations Retreat and how that has morphed and changed into Be You. If you've been thinking about attending one of my events- then you'll appreciate this episode as it will give you an even better idea of what takes place.I get asked quite often about these retreats and how I plan them, who helps me facilitate, how I decide on speakers- and now I'm getting more and more people who want to speak or "volunteer" to help for free. I'm going to record a separate episode later on that is more for the crowd that is interested in learning how to organize and launch their own events. My first recommendation is always: attend a retreat first.These events are very special and always unique as each attendee is a part of the recipe and magic. I LOVE crafting the experience and bringing the ingredients together- it brings me so much JOY! And THAT is part of my secret sauce- these retreats serve and fuel me first. These events feed my soul and inspire me to continue. This is what our work should do for us- feed us, serve us, bring us joy- all in service of other humans at the same time.You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

There is always an option- there is always a way. I used a loan called the FHA203K loan to purchase and rehab two different duplexes- my first home was one of those. I put 3.5% down on a $300,000 duplex and had about $22,000 built into the loan to use to rehab the house before I moved in. I did the same thing 3 years later- but this time I did $200,000+ rehab (EPIC!) on a duplex. You can find a video on my YouTube channel all about my journey. Today on the podcast I'm excited for you all to meet Mike Swenson. I LOVE introducing you to humans who have awesome information to share. The more you know- the more you know! Ask all the questions you might have- reach out to myself/Mike. I never thought I would be able to purchase a house on a single income- let alone rehab it.✨ The 411 on Mike:Mike has been in the real estate industry in various forms since he became an accidental landlord back in 2010.Currently he serves as Founder & CEO of Elite Advantage Team, an investor-focused real estate team serving Minnesota, as well as Founder & CEO of Elite Advantage Properties, a real estate investment company specializing in large multi-family investments. In addition to that, Mike is the host of the REL Freedom Podcast, with a mission to help listeners build Real Estate Leveraged Freedom of their time and finances through opportunities in the real estate. He also leads the REL Freedom Investor Agent Tribe, a membership community and mastermind group designed to help real estate agents build and grow their own investment portfolios. In 2022, Mike and his team helped investors acquire 111 doors varying from single-family, multi-family, short-term, and mid-term rentals. Outside of real estate, Mike is a sports-enthusiast (for better or worse following his beloved Minnesota sports teams), and loves spending time with his wife and 3 sons.

I met Haley about two years ago- and in this short amount of time I've seen her confront fear and JUMP on multiple occasions now. I LOVE it when I have the opportunity to witness someone grow beyond what they thought was possible. Haley has inspired me- and I know her story will inspire someone who listens today. In this episode we talk about:How Haley has overcome a traumatic brain injury to create a life by design- and a life that she loves.Haley shares some tips for what she did to keep a positive outlook despite a doctor telling her that she would never recover and would need 24/7 care and assistance.How Haley learned to use her intuition- and what that feels like/looks like for her.What drew her to Real Estate and why you should reach out and connect with Haley for any Real Estate needs in WA state.One of the things I love about Haley is her curiosity and how she is consistently re-working definitions in her life. I'd like you to consider your definitions while listening to this episode. And if you're open to it- allow yourself to PLAY with the idea that today.... just for today.... you could re-define one concept for yourself. To lean a little bit further into loving YOU and choosing loving yourself first.✨The 411 on Haley:Haley Anderson is a multi-talented professional with a wealth of experience in the home renovation, real estate sales, and real estate investment industries. With over 10 years of experience as the assistant to the CEO and CFO of a local home renovation business, Haley developed a keen eye for detail and a deep understanding of the home renovation process. She has spent 2 years as a realtor, where she has honed her expertise in marketing, negotiating, and closing deals. As a real estate investor, Haley leverages her knowledge of the market to identify and pursue profitable investment opportunities for herself and her clients.When Haley isn't busy with work, she enjoys practicing yoga, traveling, and cooking delicious gluten-free pasta dishes. She has a passion for gardening and hopes to soon have chickens, a greenhouse, and honey bee hives. Additionally, she aspires to develop her own tiny house community, where individuals can live in sustainable and affordable housing.Go follow Haley here on Instagram: @homesbyhaleyllcFOLLOW HALEY:https://haleyanderson.johnlscott.com/homeFollow I love it when

How do you express love to yourself? How do you KNOW when you truly love yourself? Meet Jess Williams- he has been an integral part of my journey these past 3 years. I intentionally asked him to come on the podcast to speak on self love because I know how much he has grown in his journey to love himself. I love talking with Jess because he brings a level of curiosity to the conversation that challenges me to ponder, question, and perhaps gain a new perspective. Today- I'd love to challenge you to think about how you show yourself love on a daily basis. What could you do to love yourself just a little bit more today? What if... the more you loved yourself- the better your life became?The 411 on Jess:Jess Williams is a Washington native who currently lives in San Francisco where he has been selling residential real estate for the past 10 years.  Jess recently embarked on a journey of how to learn to love himself after experiencing a series of life events the past two years that the pandemic intensified. After a major depressive episode, and his subsequent release of resistance, Jess understood that the quality of his personal and professional relationships would begin to improve only when he started to love himself.  This episode is the beginning of Jess's journey on how it can be done.FOLLOW JESS

Welcome to my first solo episode! Let's talk about fear.I felt very much led to share some of my recent experiences around surrender and trust in the journey- as the last 3 years has involved me facing and sitting in the unknown and my fears. A definition of fear I found online: an unpleasant, often strong emotion caused by anticipation or awareness of danger (Merriam Webster Dictionary).My mentor and coach, EnMay Mangels, often says: "There are only two fears we are born with. The fear of falling and the fear of loud noises- all other fears are LEARNED!" Once I heard this I really started to look at two things:1. What were my fears? I took the time to write them out.2. How was I CHOOSING to let them run my life? Yes- it's a choice when you allow yourself to make decisions based on a fear.This was a game changer for me. It has not been an easy road of unlearning these fears- AND it's been the most rewarding time of my 41 years of life.This has also been a very real lesson in DEEP trust and faith.I had enough money to last me for just over 1 month when I left my job.Zero savings, a maxed out credit card plus a maxed out personal line of credit.I needed to make $5,000 to pay my bills and another $600-$800 for food, gas, etc.I have had my company since August 2020 (31 months now) and there have only been maybe 5 months where I knew a month in advance that I had the money I needed to pay my bills next month. The other 26 months I often haven't known until the day before or 10 days into the month. I'm going to share 1 experience for each year since starting my company- in hopes that it gives you a surge of inspiration to take a risk and play big in some fashion with your life. We do so many things in life because we want to have this cushion. This feeling of security- its a false security. If you want real and true security- experience the unseen. The energy that is supporting us all. It means you stop listening to all the outside voices- and start listening to your inner voice. I have never felt more supported nor have I had such a deep level of faith, trust and inner peace.Enjoy :) And please reach out with any stories you have around your own journeys of trust and surrender!Follow I love it when