Delicious Alignment: Self-Love, Body-Love & Food Freedom

When I interviewed Victoria back in March, she was still single. Since that time, Victoria has met someone and says she is very much in love. She also knows she can change her mind at any given moment as she continues to follow her guidance and trust her intuition.Whether you're interested in dating or not, you'll get a lot out of today's discussion with Victoria-Monique Balmatie Jagroe. Victoria is a spiritual student and teacher, a YouTube personality, a Transformational coach, athlete and creator of a vegan lipstick.  In this interview, Victoria candidly shares her journey of overcoming a heart-wrenching breakup, her insights on using Neville Goddard's teachings, and her experiences in dating and self-love. We explore the importance of focusing on oneself, releasing resistance, and having fun in life and during the dating process. We also discuss practical tips for attracting a romantic partner and the importance of following one's intuition. I share a lot too, including my many years of navigating the dating arena as a single mom before marrying my husband 20 years ago. Connect with Victoria-Monique Balmatie Jagroehttps://www.youtube.com/@Victoria-Moniquehttps://moniquebjagroe.com/hello-freedom/https://www.instagram.com/victoria_moniquebjagroe/https://www.instagram.com/fralippolippieVictoria's YouTube video with Ramona Galey who channels Opra, “Where's My Dude? Advice on Attracting Your Perfect Partner”Victoria's YouTube video with Ramona Galey who channels Opra, “Love & Dating Made Easy! A Conversation with Ramona Galey on Dating and More”Support the Show.CONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Have you ever felt like you're just one step away from unlocking a life of abundance? Reid Thompson, transformation coach and author of "The Unicorn Frequency," joins us once again to reveal how he turned the key to a fulfilling existence, inviting magic and wonder into every aspect of his life. Make sure you stay to the end to hear Reid's take on, “How to live life like you're on vacation even if you're working a full-time job.” We get into the nitty-gritty of Reid's fascinating transition from working in a high-level corporate job at a Fortune 500 company to living his dream and exploring the universe's role in guiding this journey. If you're craving a burst of inspiration to chase that unicorn frequency within you, you won't want to miss what Reid and I have to share. Join us on this journey and let's unlock the abundance waiting for you!Some of the topics we cover include:Reid's process of writing his book over two years while balancing a full-time job and traveling.His meditation practices and the importance of connecting with your Inner Being.Working with a spiritual coach, KT Brady, who channels your Inner Being The Unicorn Instructional Guide included in his book, which offers practical steps for living a joyful and aligned life.How Reid connected with his late mother through meditation and a specific song, "Amazing" by One Eskimo.The value of fun, alignment, and embracing your unique unicorn frequency to create a magical and fulfilling lifeGina Mallison's Mallison Method Training ProgramUse coupon code “Rhonda” for $240 Off https://www.mallison.tv/mallisonmethodtrainingConnect with Reid Thompsonhttps://theunicornfrequency.com/Get Reid's BookThe Unicorn Frequency: Unleash the Magic of More Money, More Freedom and More FunInstagram: @reidonkPrevious Episode with Reid: The 12-Month Experiment of Funhttps://deliciousalignment.com/podcast/the-12-months-of-fun-experiment-with-reid-thompson/Support the Show.CONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

William Linville discusses being a "walk-in,” a concept where he claims his current consciousness entered his body during a gastric bypass surgery in 1996, which was a very barbaric procedure back in those days. He talks about how the original soul died three times on the operating table and after the original soul departed for good the third time, the new soul inhabited the body. The new soul came out of that surgery with a body weighing over 425 pounds, malnourished and unable to walk.After so many doctors telling him there was nothing more they could do for him, he eventually found an energy healer in California who helped him. His physical pain started to go away, he got healthy and started to walk again.William also talks about the dynamics of his relationships with his then wife and kids post his soul-transition, if you will, and how his new identity affected these relationships.We also discuss his experiences and memories from other dimensions and his insights on universal consciousness, and what happens after we transition.You'll want to make sure you stay till the end where William guides me through two beautiful processes that you can easily following along with to feel a beautiful healing or at the very least, relax and feel super calm and yummy. Let's get started!Support the Show.CONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

I calibrated Ayla about her recent move from Warsaw, Poland, to Amsterdam, and her challenges with employment and feeling worthy. Ayla shares her struggles with identifying her skills and beliefs of not being good enough. We also uncover her belief that she doesn't have a clear set of skills that would be attractive to an employer.Watch Ayla go from feeling frustrated and not good enough to feeling adored, celebrated and worthy as I chat with her Inner Being in this episode which is part of “The Inner Being Dialogues.”  “Change the narrative,” Ayla's Inner Being advised. Ayla is clearly moved at the end of the session, sharing, “Instead of feeling embarrassed about it, I'm moving forward finding that special thing that makes me shine, that makes me so happy to get out of bed every morning.” Join us as we weave through Ayla's narrative, offering guidance on how to recognize and act upon the cues that can lead us to our deepest desires and a state of inner peace. Thank you Ayla for giving us permission to share this session with others!The Inner Being Dialogues - Ayla's Full Sessionhttps://youtu.be/Am2LyG33Q-kSupport the showCONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Listen to my conversation with Timothy Waterman as we discuss Oprah Winfrey's special, “Shame, Blame and the Weight Loss Revolution.”We discuss the highly controversial content which focuses on the drugs, including Ozempic, some people are using to help them release pounds. Get ready to hear some new 5D/Law of Attraction perspectives on the subject. I left in the 15-minute “after chat” Timothy and I had because it was so good, so enjoy this little behind-the-scenes bonus content at the end.Connect with Timothy Watermanhttps://snipfeed.co/lifeastimothyhttps://www.facebook.com/TimaaayInstagram and TikTok: @SelfLovewithTimPrevious PodcastFood, Exercise and Consciousness with Timothy (Beau) WatermanSupport the showCONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Ever felt like you were stuck in a script with no room for ad-libs in your daily life? Join us as the remarkable Gillian Bellinger, the creative powerhouse of Misfit Improv and Acting School in Asheville, North Carolina lights up our conversation with her infectious energy and expertise. Gillian shares simple tools you can start using immediately, without ever stepping foot into an improv class.Tricks and tools that will:Improve your communication with loved ones and new peopleIncrease your connections with othersBoost your confidence and your speaking skillsHelp you allow more clients into your practiceLearn new things about yourself you never knew!Help you with being presentGillian is also a character actor who can be seen on the Disney Channel and Hulu, to mention a few, and is still adjusting to small town life in Asheville, North Carolina after moving here from LA.  Connect with Gillian BellingerInstagram@misfitavl@gillianbellingerhttps://www.misfitavl.com/http://www.gillianbellinger.com/Support the showCONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Last week I calibrated Liz regarding her concerns for her 13-year-old daughter. Liz shared that her daughter has OCD and emetophobia. Emetophobia is the fear of vomiting and can interfere with everyday tasks such as eating and being around people. This was a powerful session, and at the end, I asked if I could speak to Liz's Inner Being, which is ALWAYS an incredible experience. This session was so beautiful it brought me to tears as I remembered a few years ago when my own daughter was going through a rough time, and how I kept on bringing myself back to seeing her as self-sufficient and thriving. I'm happy to say I'm on the other side of it and my daughter is indeed self-sufficient and thriving. I share about my experience as well in this episode.Liz's Full Calibration VideoSupport the showCONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Have you ever found strength in the midst of sorrow? Join us as Sam, a coaching client, shares her touching story of rediscovering self-love and finding harmony after the loss of her beloved husband. Opening up about her personal evolution, Sam delves into the importance of self-care, the wisdom of listening to your intuition amidst goal setting, and how acknowledging gratitude for our physical selves can transform criticizing our bodies to loving them, perceived "flaws" and all.I reflect on my own path to body transformation, emphasizing the joy of cherishing the body's capabilities and celebrating health milestones, regardless of the numbers on the scale. The power of a positive mindset, the art of appreciation, and the efficacy of visualization are unravelled, laying out a roadmap to a more fulfilling journey toward achieving our physical goals.We wrap up this heart-to-heart by emphasizing the deep healing that comes with understanding the layers of emotion that often accompany self-judgement, and the therapeutic process of self-parenting. We also discuss loneliness, the significance of self-assurance, and the liberating realization that self-validation is the bedrock of independence. Engage with our Delicious Alignment community for more inspirational stories like Sam's and tune in to our next episode featuring Eric Olsen, who shares how he released 200 pounds by following the teachings of Abraham Hicks.Support the showCONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Human Design is a system that helps you understand yourself better by exploring how you're energetically designed to interact with the world. Watch as Human Design expert, Isabella Brenda Jones explains Rhonda's chart. Rhonda's Human Design type is a “Projector,” but Isabella also delves into the dynamics between Rhonda and her husband and two children who are “Generators.”Isabella Brenda Jones found Human Design while exploring sacred landmarks in Wiltshire, England. A lifetime of spiritual seeking was suddenly clarified in a profound understanding of her unique energy design, and after 10 years of study she is enthusiastically sharing her knowledge in individual and relationship sessions. Her interpretation of Human Design is holistic, creative, and always practical. Human Design reveals the foundation of each person's uniqueness, leading to more ease and self-acceptance.Connect with Isabella Brenda JonesIsabellabjoy@gmail.comInstagram @isabellaslightSupport the showCONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Zehra Mahoon is a former financial advisor turned master mindset and law of attraction coach. She is the author of twelve books on the subject and the creator of the Unlimited 40-day Law of Attraction Workout. After committing to completely transforming her self-worth in 2006, she went from being massively in debt to owning multiple properties and creating a thriving business, as well as healing her relationships. In this interview, Zehra discusses her book on abundance, “The Prosperity Puzzle: Your Relationship with Money and How to Improve It.” Connect with Zehrahttps://www.zmahoon.com/Facebook: Zehra Mahoon Instagram: @zmahoon Book: The Prosperity Puzzle: Your Relationship with Money and How to Improve ItSupport the showCONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Danay Novoa, PhD is a former university professor turned intuitive coach and channel who loves guiding you toward greater self-love, self-acceptance, and self-empowerment. In the second half of the show, Danay channels a powerful message about abundance and how our relationships with money and body image are connected. “Like money, your body wants to be acknowledged, recognized and loved,” says Danay as she shares simple ways you can begin to attract more money, self-love and body acceptance starting right now.Top Ten Highlights:The power of spontaneityWhat is channeling?The difference between coaching and therapyTranslating energy into languageThe pitfalls of comparing yourself to othersEverything is happening through youHow to have compassion for yourself when you're not in alignmentMoney is a connectorHow to accept money and your body as a dear, beloved friendsHow to love your body, even if you've been criticizing it for yearsConnect with Danay Novoa, PhD10% Off 1:1 Coaching Session with Danayhttps://www.danaynovoa.com/Coupon Code: DELICIOUS10Danay's Eventshttps://www.danaynovoa.com/eventshttps://www.danaynovoa.com/https://linktr.ee/danaynovoa(instagram, youtube, etc)Support the showCONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

As caregivers for children, pets, parents and more, we often wonder if we are making the right decisions. In this short episode, we explore the power of connecting with our loved ones on a vibrational level to allow guidance for next steps to come through.Support the showCONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Ramona Galey's transformative journey to channeling Opra (not Oprah Winfrey) has helped thousands of people tap into the true essence of their abundance in all areas of their lives including health, wealth, romance and happiness. As you listen to Opra, you will feel immense love, possibly better than you have ever felt love before. This helps you know what the love from your own Inner Being feels like, so you can experience it again and again.Here are the questions Opra answered in this episode:Concern about chronic digestion issuesHow to make the right medical decisions for her 7-year-old sonHow to get comfortable spending money on a car she really wantsWhen a psychic tells you something upsettingWhy do different channelers sometimes say different things?Is it necessary to find the emotional cause for an illness in order to get better?Connect with Ramona Galeyhttps://www.ramonagaley.com/Facebookhttps://www.facebook.com/RamonaGaleyAndOpraEpisode SponsorsGina Mallison's FREE GiftSeason 1 of the "Gina & Opra Sessions" (Opra is channeled by Ramona Galey)Go to https://www.mallisontv.com/love Once you get to the checkout screen, enter the word love in the coupon field to gain instant access to Season 1. ($88 value)Reid Thompson's FREE GiftReceive a FREE Guided Meditation from Reid when you pre-order his book, “The Unicorn Frequency.”How to get your Free Guided Meditation: “My Unicorn Magic” ($29.99 value)Pre-Order Reid's book here:https://amzn.to/491rMD2Next, dm a screen shot of your pre-order receipt to Redi via Instagram @reidonk and he will send you the meditation at no charge.Support the showCONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

In this episode Rhonda speaks on the highlights of the previous interview with entrepreneur, Turk Akbay, “Getting Comfortable with More Money & Abundance,” including how everything is always happening for us (not to us), when you're vibing high and something unwanted happens (contrast), how to get comfortable with more, how Rhonda manifested $14k from an unexpected place by focusing on this one mantra and much more.Support the showCONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Turk Akbay immigrated to the United States alone at only 17 years old with only $200 in his pocket. Later, he discovered the teachings of Abraham Hicks and has been in the hot seat well over 10 times at workshops all over the world, a testament to his deep commitment to understanding and seeking universal wisdom. Turk is an idea guy, a passionate entrepreneur who created a multitude of successful companies, including a dog training business, which he still operates today. In this interview, we discuss the difference between being worthy to receive abundance simply because we exist and the feeling that we need to justify and earn abundance through achievements and hard work.Highlights of this episodeThe nickname “Drone Boy” is bornRhonda and Turk discuss their spiritual journeysWhen you're vibing high and something bad happensCranking up the magnetThe world around you is your feedback mechanism. It tells you what you've been thinking/creating.Wanting more money is about wanting more freedom (so focus on the feeling of freedom)Abundance is about allowing and receiving and knowing it's already done.No external thing can fill the void. Only going within can fill it.When things come too easily, we question their validity. What if easy was your new norm?“What I'm seeking now is being comfortable with more.” Connect with Turk AkbayFacebook: Turk AkbayInstagram @turkakbayWebsitehttps://offleashdogtraining.comTurk Akbay's TedX Talk, “Are You ‘Being' an American?”https://youtu.be/EoUr1sM78Zo?si=Pby39kUf4hB88ea1Support the showCONNECT WITH RHONDA RYDERFREE Guided Visualization on Abundance with Rhonda RyderIt includes six of my top episodes on prosperity. https://deliciousalignment.com/abundance/FREE Love Your Body Online Course 20+ Videos based on my five steps to loving your body and making peace with food.https://deliciousalignment.com/freecourse Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising InquiriesContact us at support@deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Liz Hays shares insights from her Abraham Hicks Hot Seats and her Inner Child work. Liz also shares how she followed her guidance and how without any intentional business or marketing strategies, effortlessly made one million dollars in her first year of business. This is especially incredible because last year was the first year she's worked outside of the home since she was 22 years old. Make sure to stay till the end where Liz spontaneously delivers a powerful 10 Minute Inner Child Message for us. Connect with Liz HaysInstagram@lovelizhaysWebsitehttps://meetmsmagic.com/Podcast Episodes with Guests Who Studied with Liz:Amanda TowneFreedom from OverthinkingHow to Live in a State of Ease & FlowGina MallisonHow to Tune into Receptivity and Have the Most Magical Adventure of Your LifeThe Secret to Money is Letting GoHow to Swim in High Vibes Throughout the DayMandee MillsThe Permission to Choose What You Really WantReid ThompsonThe “12 Months of Fun” ExperimentSupport the showCONNECT WITH RHONDA RYDER*Brand New* FREE Guided Visualization on Abundance with Rhonda RyderThis free guided visualization was created during one of my group coaching sessions. Everyone in the group loved it so much and found it so effective that I wanted to share it with you. I believe visualization is one of the keys to unlocking the abundance residing within you. https://deliciousalignment.com/abundance/Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising Inquiriessupport (at) deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignmentTRANSFORMATIONAL COACH, AMANDA TOWNE Gifts:One Free Month i...

Timothy (Beau) Waterman picked up his first nutrition book at the age of 11. He shares how he became very controlling with his food in his teens, counting calories and following restrictive diets, which led to three years of anorexia. Today, Beau has a more enjoyable and loving relationship with his food and body. He's learned to follow his inner guidance when it comes to food and enjoys food freedom, intuitive eating and appreciating his body.  As a Transformational Guide who passionately speaks on the process of creating a loving and harmonious relationship with one's Self, Beau is a perfect guest for this show. His main message is that we all can remember how to feel good, more often, from within and live an incredibly rewarding life starting now!Here are the top ten takeaways from this episode:Pay attention to how you feel during exercising. Let your body tell you when it's done. The more you fight against something, the more it's going to stick around.Can you choose to lean into love when you notice self-criticism about your body or food choices?Stop judging the judgement. It's okay to observe it.Practice soothing yourself by responding to negative thoughts with love and acceptance.You are a conscious creator of your experience. What are you going to choose to believe as you engage with food?Your body is in service to youIt's okay to have a desire for a different experience with your body's appearance.Your self-love experience is about loving yourself in the moment, not when you lose x amount of weightCONNECT WITH TIMOTHY (BEAU) WATERMANBeau's Most Relevant Links:https://snipfeed.co/lifeastimothyWebsite:https://timothywaterman.carrd.coInstagram:https://www.instagram.com/selflovewithtim/Faceboook:https://www.facebook.com/TimaaayYouTube:https://www.youtube.com/channel/UClfgtGLZQx3D8OoRBLYWKggThe Restore Your Self Podcast:https://open.spotify.com/show/33NOFzfW1rG9AVAwyD0D6r?si=599359fe318f4761Support the showCONNECT WITH RHONDA RYDER*Brand New* FREE Guided Visualization on Abundance with Rhonda RyderThis free guided visualization was created during one of my group coaching sessions. Everyone in the group loved it so much and found it so effective that I wanted to share it with you. I believe visualization is one of the keys to unlocking the abundance residing within you. https://deliciousalignment.com/abundance/Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising Inquiriessupport (at) deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Frank W. Butterfield is a master channel who has helped thousands experience powerful shifts in consciousness through his delicious work with The Communion of Light, a group of non-physical beings who speak through him using a single voice.The Communion of Light shares a consistent and powerful message of freedom that we create our reality and are not at the effect of it, that we can joyfully remember who we really are as creators, and that life comes together much simpler and easier than we've taught ourselves to believe.Summary:Abundance is discussed as a form of unconditional love, which refines into wealth and then cash, all occurring in the present moment.The Communion of Light emphasize the importance of being in the present moment for manifesting cash rather than focusing on the past or future.They stress the idea that manifesting cash is not a future event but an ongoing process happening right now.The conversation encourages you to tap into your imagination and alignment to practice the vibration of "It's already done."CONNECT WITH FRANK W. BUTTERFIELDhttps://communionoflight.com/Frank's “Liberate Your Abundance” 11/11 Event in Orlandohttps://communionoflight.events/Books by Frank W. Butterfieldhttps://www.frankwbutterfield.com/Support the showCONNECT WITH RHONDA RYDER*Brand New* FREE Guided Visualization on Abundance with Rhonda RyderThis free guided visualization was created during one of my group coaching sessions. Everyone in the group loved it so much and found it so effective that I wanted to share it with you. I believe visualization is one of the keys to unlocking the abundance residing within you. https://deliciousalignment.com/abundance/Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching with Rhondahttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising Inquiriessupport (at) deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

New interview with Kosta Trifunovic and Armand Alvarez, authors of the brand-new book: “We all are one: The Essence of Everything That Exists: A question answer dance to embody your full potential.” Kosta also channels WEOLAHear them tell their stories of:How Kosta got in his first of many hot seats with Abraham HicksHow taking lots of baths (relaxing) can get you a book deal! How Kosta started to channel WEOLAHow life has changed for them since becoming parents. “It's been an expansive adjustment…An awesome opportunity for us to become even more steady.”How everything we receive comes from the moment we relaxHere are the five questions I asked WEOLA during the last 30 minutes of the interview (58:00):Do we retain any individuation when we leave this body?How can we allow ourselves to receive more financial wealth?How to get more clientsHow can I help someone I love who is experiencing a physical illness?Why are we here?Connect with Armand Alvarez and Kosta Trifunovichttps://www.armandkosta.com/Instagram@armandkostaYouTubehttps://www.youtube.com/@armandkostaBook on AmazonWe all are one: The Essence of Everything That Exists: A question answer dance to embody your full potential---Connect with Frank Butterfield/Communion of Lighthttps://communionoflight.comLiberate Your Abundance 11/11 EventLive in Orlando with Frank Butterfield/The Communion of Lighthttps://communionoflight.events/Support the showCONNECT WITH RHONDA RYDERFree Love Your Body Course5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/ Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising Inquiriessupport (at) deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Today I welcome back C. Jill Hofer as part of my Beyond the Hot Seat Summer Series. Jill is also a 3-time Abraham Hot Seater, a writer, an entrepreneur and a jewelry designer. In fact, she designed the Abraham-inspired joy key necklace I wear all the time. Plus, she is a beautiful human who has a wonderful grasp of the Law of Attraction and explains it with such grace and detail. You're going to love this conversation!Here's a taste of what we discuss:Feel it to REAL it.The power of expectations and beliefs. When those are lined up, magic happens.When you see someone has something you want, revel in it, because it's proof that it's possible.Attachment removes the joy of surprise and delight.The How vs. the Now: Stop trying to figure out the how.And MUCH more!CONNECT WITH C. JILL HOFERhttps://aniceworld.com/Special Offer:11.11% Off all Jewelry When You Use Coupon Code:DELICIOUSLOAFacebook: https://www.facebook.com/jill.hofer.35Jill's 2022 Delicious Alignment Episode:Eating in the Vortex with C. Jill HoferSupport the showCONNECT WITH RHONDA RYDERFree Love Your Body Course5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/ Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising Inquiriessupport (at) deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Gina Mallison, the creator of the Mallison Method, makes her fourth appearance on the show to talk all things high vibes including her magical three-minute Hot Seat with Abraham Hicks; relationships; the power of NOT having a plan; what to do when you get triggered; parallel universes; the power of the present moment; unlimited worthiness, joy and abundance in your life, how to swim in high vibes throughout the day and much, much more.HOW TO CONNECT WITH GINAhttps://www.findingalignment.com/https://www.ginamallison.com/Gina's Mallison Method Programhttps://www.findingalignment.com/mmtp-waitlistFacebookhttps://www.facebook.com/gina.mallison2000Links mentioned:Gina's Magical 3-Minute Hot Seathttps://www.dropbox.com/s/x6wqd106whzj514/GinaMallisonsHotSeatAlaska2021.mp4?dl=0Communion of Light (Frank Butterfield)https://communionoflight.com/Support the showCONNECT WITH RHONDA RYDERFree Love Your Body Course5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/ Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising Inquiriessupport (at) deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

In today's “Beyond the Hot Seat Summer Series” episode, I welcome back Transformational Coach, Amanda Towne as we talk all things ease and flow, including:How to let go of the "hard" things and let it be easyHow to not care what others think you should do and feel confident about your own decisionsHow to live like it's your birthday every single dayMake sure to listen to the end. Amanda has two wonderful gifts for you!CONNECT WITH AMANDA TOWNE Websitehttps://www.amandatowne.com/Free Initial Session (New Clients)Use code “Freedom”FREE eBook: “How to Tame Your Overthinking Mind” https://www.amandatowne.com/The Mallison Method Training Program with Gina Mallison & Amanda Towne Waitlisthttps://www.findingalignment.com/mmtp-waitlistSupport the showCONNECT WITH RHONDA RYDERFree Love Your Body Course5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/ Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising Inquiriessupport (at) deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Imagine declaring a year of fun? That's what today's episode is all about. It tells the story of Reid Thompson's 12-month experiment of fun that literally transformed his life. Reid went from being a creative director for a global Fortune 500 company to creating the freedom to travel the world on his own terms, find romance, write a book, become a coach and so much more. Some of the takeaways from this episode:Fun is the highest frequency.The reason why fun is so powerful is because there's no resistance in it.YOU are the manifestation.What you think of as your future is actually your NOW.The more fun you have, the more ready you are to let in your ‘what's next.'There is nothing too big to ask for or want.This interview is part of my “Beyond the Hot Seat Summer Series,” (people who have been in the Abraham Hicks Hot Seat and want to share their insights with us).HOW TO CONNECT WITH REID THOMPSONInstagram: reidonkSupport the showCONNECT WITH RHONDA RYDERFree Love Your Body Course5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/ Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising Inquiriessupport (at) deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

If you've been hanging around the Law of Attraction community for a while, you have no doubt heard of Dominic Scaffidi. Dominic has been in the Abraham Hicks Hot Seat many, many times, so much so that he has lost count! By the way, even if you're not familiar with Abraham Hicks, I know you will get so much out of this episode. Some of the topics we discuss are:How creating your reality is not something you learn to do because you are ALREADY doing it. It's in realizing your true nature that you naturally become a more Conscious CreatorAnd…If it's already done, where is it and how do I get it?Dominic is grounded in a practical and deep understanding of the teachings of Sydney Banks AND the teachings of Abraham-Hicks which describe our true nature and how we are always creating our own reality.He works with entrepreneurs, leaders, and anyone with a strong desire to explore and experience more of who they really are. Dominic has been recognized with multiple International Coaching Federation awards for his training and mentoring of hundreds of leaders and managers.Connect with Dominic Scaffidihttps://www.dominicscaffidi.com YouTube: https://www.youtube.com/@DominicScaffidiFacebook Group: https://www.facebook.com/groups/askgiven/================================SPONSORSAmanda Towne, Transformation CoachGIFT #1: FREE Coaching SessionGo to https://www.amandatowne.com/Click on “Book Now” and use coupon code: FREEDOM to schedule your complimentary 1:1 session GIFT #2: FREE ebook“How to Tame Your Overthinking Mind,” by Amanda Townehttps://www.amandatowne.com/ ******A Nice World.com Jewelry by Jill Hoferhttps://aniceworld.com/11.11% off your order when using the coupon code:DELICIOUSLOASubscribe to Jill's “Nice News” newsletter found at ANiceWorld.com, and receive a surprise bonus gift with your order.Support the showCONNECT WITH RHONDA RYDERFree Love Your Body Course5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/ Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.comPodcast Advertising Inquiriessupport (at) deliciousalignment.comSupport the Showhttps://paypal.me/deliciousalignment

Today's interview is with Mandee Mills. Mandee is an Alignment Coach and Inner Voice Facilitator who helps your Inner Child sync up to your Inner Being in a magical way that allows for a more satisfying and joy-filled experience of life. This is a 35-minute ep where Mandee and I discuss her hot seat experience at the March 2023 Abraham Hicks Caribbean Cruise which led to the following discussions:How to follow your calling without worrying if you're making the right decision.How to give up being the Stage Manager of everyone else's life.The number one question to ask yourself when you're deciding whether to stay or leave a relationship.How to actually get in the Hot Seat.And much, much more!CONNECT WITH MANDEE MILLShttps://www.studioinhaleexhale.com/Instagram: @themandeemillshttps://www.facebook.com/MandeeOsmondStephensTikTok @themandeemillsSupport the showCONNECT WITH RHONDA RYDERFree Love Your Body Course5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/ Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Podcast Advertising Inquiriessupport (at) deliciousalignment.com

Janet is a true role model for thriving after “losing” a loved one (wink wink, we don't ever really “lose” them). You're going to love the first guest in my Beyond the Hot Seat Summer Series, founder of the YouTube Podcast, Dearly NOT So Departed, Janet Anderton. Janet got in the Abraham Hicks Hot Seat and was able to ask Abraham about her husband's unexpected suicide and her first grandchild being stillborn. Abraham also had a special message from Janet's non-physical husband that changed EVERYTHING. Listen as we discuss communicating with your loved ones and how the teachings of Abraham helped Janet not only get through these experiences but learn to thrive again. CONNECT WITH JANET ANDERTONDearly NOT So Departed YouTube Podcasthttps://www.youtube.com/@dearlynotsodepartedFacebookhttps://www.facebook.com/janet.anderton.18CONNECT WITH RHONDA RYDERFree Love Your Body Course5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/ Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Podcast Advertising Inquiriessupport (at) deliciousalignment.com

What an inspirational story! Po shares her tumultuous life as a young teen into her 30's - multiple sexual assaults resulting in a disassociation from her body. Po used these experiences to become a masterful teacher of feminine wisdom and somatic healing. Today, Po helps women cultivate a deeper relationship with their body, allowing their authentic expression to be seen. The foundation of her teachings is based in Taoism, energetics and the practice of surrendering to the divine flow of life . Her experience as an acupuncturist adds a holistic approach to her work.In this interview we talk about:How Po dissociated from her body after sexual trauma and how she reconnected with her physical and spiritual selfHow building a relationship with your body helps you become more of who you really areHow to stop comparing yourself to others (I absolutely loved this conversation!)How physical pain or illness is stuck emotionHOW TO CONNECT WITH PO-HONG YUWebsite: https://www.taoofpo.com Tao of Po Podcast https://www.taoofpo.com/podcastVisibility is Medicine: https://www.taoofpo.com/visibility-is-medicine-group-program https://www.taoofpo.com/visibility-is-medicine-group-program IG: https://www.instagram.com/pohong.yu/FB: https://www.facebook.com/pohong.yuCONNECT WITH RHONDA RYDERFree Love Your Body Course5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/ Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Podcast Advertising Inquiriessupport (at) deliciousalignment.com

Transformational Coach, Amanda Towne shares how she was a chronic overthinker for most of her life. While her logical and analytical mind served her well in her career as a CPA and Corporate Accountant, it led her to live in her head, often plagued with anxiety. Today, Amanda uses her emotions as her guidance system and focuses on how she wants to feel instead of letting negative emotions overtake her and teaches others how to do the same.TAKEAWAYS It's not about manifesting things. It's about your emotions and vibration.Intellectual knowing is not the same as vibrationally knowing. When we get out of our heads, we can receive our guidance.Saying affirmations you don't believe is not changing your vibration.We live in our bodies, so the more connected we are to our physical selves, the more freedom from overthinking: it helps you tap into your guidance.The more you accept and stop judging yourself, the more you stop judging others.Your Inner Child is not you stuck at a certain age; it's the part of you that has emotions, desires and preferences.Ask, “How do I want to feel,” instead of, “What needs to change in order for me to feel better.”You don't need to figure out the how. It's going to be much more fun and easy with your Inner Being figuring it out for you.You have access to Infinite Intelligence because you are Infinite Intelligence.Connect with Amanda Towne Websitehttps://www.amandatowne.com/Free Initial Session (New Clients)Use code “Freedom”FREE eBook: “How to Tame Your Overthinking Mind” https://www.amandatowne.com/DELICIOUS ALIGNMENT GROUP COACHING WITH RHONDA RYDER Only $67 per month when you join in MayGet more information or join here: deliciousalignment.com/group This group program is an opportunity to connect with other like-minded women and men interested in living a joy-filled, delicious life. This program is for you if you're interested in spiritual expansion, emotional freedom and an understanding that anything is possible when you continue to focus on your alignment and vibration. We will discuss all topics in this program, since that's what happens in our intimate group settings – we wind up engaging in insightful and productive discussions, and I also coach and calibrate members up the vibrational and emotional scale on whatever topic or contrast is present for members in the moment. In other words, if you want to feel good, this is the place! CONNECT WITH RHONDA RYDERFree Love Your Body Course5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/ Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram...

Even if you are in a great place with your food and body, you will still receive valuable benefits from this meditation which connects you to your Inner Being and takes you on a relaxing journey to a delicious connection with your physical self. The meditation is only 13 minutes and is called “A Message from Your Body.” Everyone in my group program loved it so much that I wanted to share it with you as well. DELICIOUS ALIGNMENT GROUP COACHING WITH RHONDA RYDERLAUNCHING MAY 1! Only $67 per month when you join in MayGet more information or join here: deliciousalignment.com/group This group program is an opportunity to connect with other like-minded women and men interested in living a joy-filled, delicious life. This program is for you if you're interested in spiritual expansion, emotional freedom and an understanding that anything is possible when you continue to focus on your alignment and vibration. We will discuss all topics in this program, since that's what happens in our intimate group settings – we wind up engaging in insightful and productive discussions, and I also coach and calibrate members up the vibrational and emotional scale on whatever topic or contrast is present for members in the moment. In other words, if you want to feel good, this is the place! CONNECT WITH RHONDA RYDERFree Love Your Body Course5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/ Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignment...

Christy Lee Beckley, an author, Human Design Consultant and Coach shares how becoming a Vegas Dancer at 18 helped her release body shame and reclaim her confidence and power. “The degree we can release shame is the same degree that we will have the capacity to allow more money, self-love and pleasure into our lives,” says Christy. Listen now to hear her incredible story to self-empowerment.TakeawaysAs people learn to judge themselves and others less, they will also fat or skinny shame themselves and others less.Seeing other women full of confidence and in celebration of their bodies at any size allows us to realize we can feel that way too. An enormous amount of self-trust comes from learning to love yourself. It's that feeling that whatever I get myself into, I know it will all work out. There's always going to be deeper and deeper levels of awareness of what's going to bring you pleasure. It's to your advantage to acknowledge, embrace, voice it and go for it. Step into your future by being the character of your future self. Here are the five questions to ask yourself to gain more fun and freedom in your life:Where are you hiding from your gifts? What else do you have at your fingertips that if you did it or tried it, you could totally rock it out? Where can you be bold and audacious right now?There is freedom in asking the question, what do you want right now? By simply asking the question, you are giving yourself permission to have it.Where are you caged? It's time to let her out.And here are three of my favorite Christy quotes:“The coolest things have always come out of trusting and loving myself enough to say, just go for it. If I'm feeling like I really want to do something, then I jump and let the net appear and if it doesn't, then I will figure out how to MacGyver one together on the way down.”“To the degree that we can release shame is the same degree that we're going to let money in or let pleasure in or all the good things we want in.”“I want that feeling of freedom and joy no matter what my body looks like.”Connect with Christy Lee BeckleyJoin Christy's Facebook Group:The Playground with Christy Lee Beckleyhttps://www.facebook.com/groups/2310776519093233Christy's websitechristyleebeckley.comCONNECT WITH RHONDA RYDERFree Love Your Body Course5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/ Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Podcast Advertising Inquiriessupport (at) deliciousalignment.com

In this 19-minute episode, I go through all 10 of the Intuitive Eating principles in the book of the same name, “Intuitive Eating” by Evelyn Tribole and Elyse Resch. I briefly discuss each principle from a Law of Attraction point of view. The thing is, when you look at things from a vibrational viewpoint, there's no need to be “against” anything, even diet culture. It's more beneficial to be “for” something, such as more vitality, freedom and joy in your life. That's where the magic is. Enjoy!This episode is sponsored by:Sheila Williams CoachingLinktr.ee/sheilawilliamsMarch Money & Abundance Podcast SeriesMissed my March podcast series on Money & Abundance? I highly recommend watching. Life-changing episodes!https://deliciousalignment.com/podcast/“If you're feeling confused or overwhelmed in your understanding of how the law of attraction works, how to manifest xyz, how to figure out your next step, etc., listening to this podcast will soothe some of those questions within you. And I always say if you can find even 1% of resonance listening to conversations like these, you've already reached a new level of understanding of how everything fits together, which in turn will help you to allow your desires with much more ease than before.” —SoumyaCONNECT WITH RHONDA RYDERFree Love Your Body Course5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/ Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Podcast Advertising Inquiriessupport (at) deliciousalignment.com

March is Money and Abundance Month at Delicious Alignment and I am thrilled to bring you this interview with the Queen of Calibration, Gina Mallison. If you've never experienced Gina's energy before, you're in for a real treat. She is absolutely obsessed with continually increasing and mastering her awareness of the entire creation process, including money and the law of attraction and how to allow more abundance and love into your life with ease. You'll want to listen to the end because she has a generous gift that will help your master your very own money and abundance vibration minus the effort and struggle.For the full Show Notes, click here.Connect with Gina MallisonWebsitehttps://www.findingalignment.com/FREE Gift from Gina MallisonLifetime Access to the FULL Vibrational Mastery Library of CallsWatch over 16 months of past recordings from Gina Mallison's group coaching program, Vibrational Mastery, and experience significant vibrational shifts on topic after topic.The Vibrational Mastery Library of Calls ($500 Value)Facebook: Gina Mallison CONNECT WITH RHONDA RYDERFree Love Your Body Course5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/ Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram@deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Podcast Advertising Inquiriessupport (at) deliciousalignment.com

Alexa O'Hara is a sales team manager in the tech industry whose mastery of the subject of money and abundance, as well as the law of attraction is both practical and inspiring. She believes that when you're open to everything working out in your favor, you will find a way or a way will find you. You'll want to listen to the end where I summarize Alexa's five questions to ask yourself that will transform your relationship with money in a big way. A little extra trivia about Alexa is that she has a passion for heavy metal music, travel, fashion and history. TakeawaysIf you choose to focus on lack, things will be challenging. If you choose to view things as being abundant, money will literally come through the door every day.When you're open to everything working out in your favor, you will find a way or a way will find you.When you make room for more to come, more is always coming.When you start getting calibrated by a practitioner or calibrating yourself, your vibration and outlook changes.When you're vibing high, people want to buy from you and hire you. The energy is contagious.Abundance isn't only about money in the bank. It's about all the ways abundance is expressed around you and in your life. Think of a point in time where you felt abundant to access this emotion.Visualization technique #1: Lie back, and pretend you are in the vortex – whatever that looks like to you.Visualization technique #2: Make your Zoom background something luxurious that pleases you.It's about reawakening the truth that's already within you.It all comes down to you and your energy.Connect with Alexa O'HaraInstagram @_badassblonde or @namethreesongsCONNECT WITH RHONDA RYDERFree for a Limited Time: Love Your Body Coursehttps://deliciousalignment.com/freecourse/Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Podcast Advertising Inquiriessupport (at) deliciousalignment.com

March is Money & Abundance Month at Delicious Alignment. In this episode, Delicious Alignment founder, Rhonda Ryder shares 3 Ways to Allow More Abundance into Your Life. She also shares about her recent experiences interviewing her clients' Inner Beings on her clients' behalf (yes, you read that right) at the end of their coaching sessions with her. Can you say, Mind Blowing!!Rhonda Ryder is an Alignment and Happiness Coach, helping women and men around the world reduce anxiety, attract more joy and improve their lives through a multitude of coaching and energy techniques. She is also the founder of the Delicious Alignment podcast, business and the author of the book of the same name, helping people learn to love their bodies and make peace with food. Some of the new thought leaders and authors she has interviewed in her career include Marianne Williamson, Bob Proctor, Bruce Lipton and seven people from the movie, The Secret. In her previous career, Rhonda ran her own successful marketing and copywriting company for 20 years. CONNECT WITH RHONDA RYDERFree for a Limited Time: Love Your Body Coursehttps://deliciousalignment.com/freecourse/Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Podcast Advertising Inquiriessupport (at) deliciousalignment.com

A Positive Change Coach for over 16 years, Amy Anfinson shares her secrets to creating a thriving coaching practice. We explore how to easily attract and allow more clients into your business, and why the word sell is NOT a four-letter word. I was able to get Amy to spill “some” of the beans on the formula she uses with prospective clients to say yes to themselves in a powerful way. This conversation applies to ANY industry, whether you sell life insurance, swimming pools or coaching sessions.Takeaways from this episode (There are MANY MORE):When taking classes and programs for your own self-improvement, it's more important that you stay aligned then that you follow every step in the class.Focusing on pain points in your marketing is not a great strategy anymore. Instead, focus on serving others.To attract more clients, get clear on what you want without having doubts or split energy about it not happening.Help them get clear on what they really want and what's possible. Show them that you can help them get to where they want to go.Believe in yourself – and that you provide immense value.Explain that you've got a program (service/product) that can really help them. Let them know they're not doing it alone.Help them remove their resistance to saying yes.Remain detached to the outcome.Get support for yourself to help YOU with YOUR alignment. Even coaches need coaches.Focus on YOUR why. Why you're doing what you're doing and the benefits you want to bring to others.How to contact Amy Anfinson:https://amyanfinson.com/Connect with Rhonda RyderFree Love Your Body Coursehttps://deliciousalignment.com/freecourse/Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coaching Specializing in Food Freedom, Loving Your Body, Marketing and Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/CONNECT WITH RHONDA RYDERFree for a Limited Time: Love Your Body Coursehttps://deliciousalignment.com/freecourse/Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Podcast Advertising Inquiriessupport (at) deliciousalignment.com

The first in this series on Money, Business and Abundance from a Law of Attraction and Delicious Alignment perspective is Alignment Coach, Sheila Williams. Hear Sheila's story of how she went from living in survival mode as a single mom of three to traveling around the world living in beautiful homes and cities, making new friends on fabulous Abraham cruises – all while creating a thriving coaching business.How to contact Sheila Williams:Websitehttps://www.sheilawilliamscoaching.com/Facebookhttps://www.facebook.com/sheila.williams.1694Instagram: @sheilad.williamsConnect with Rhonda RyderFree Love Your Body Coursehttps://deliciousalignment.com/freecourse/Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coachinghttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/CONNECT WITH RHONDA RYDERFree for a Limited Time: Love Your Body Coursehttps://deliciousalignment.com/freecourse/Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Podcast Advertising Inquiriessupport (at) deliciousalignment.com

In this episode, you'll listen to me take two people through Step 3 in my book, Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks & the Law of Attraction. Step 3 is called, “Create a New Story.” Grab a pen and paper and get ready to transform a story you have about food, your body, or any topic you'd like to transform.If you find this group coaching episode resonates with you and you'd like more, I encourage you to check out my next 8-Week group program, Easy Peasy Eating & Body Love starting on March 1.  Go to deliciousalignment.com/easy to get all the details. It's all about making peace with our bodies and food. DM me if you have questions. Let's get started with the episode!Connect with Rhonda RyderTuesday Tune-Ups (Instagram @deliciousalignment)1pm – 1:45 EST – Most TuesdaysEasy-Peasy Eating + Body Love8 Week Program, Starts March 1https://deliciousalignment.com/easy/The BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coachinghttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignmentCONNECT WITH RHONDA RYDERFree for a Limited Time: Love Your Body Coursehttps://deliciousalignment.com/freecourse/Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Podcast Advertising Inquiriessupport (at) deliciousalignment.com

Listen to a coaching session with Rhonda where we discuss:How being kind to yourself is a powerful daily practiceWhy don't I exercise when it's something I really want?Why dieting is an unnatural behaviorWillpower, diet restrictions and trying to force behavioral change don't workListening to your body for what it's hungry for IS a natural behaviorWhat we really want is more flow and ease around food, fun and lifeTaking a moment to recognize your progress is a game changerWhen you release resistance through calibrations, you feel calmer and more at peaceSince we get what we expect, it's extremely helpful to identify our beliefs by listening to what we say and what words we useConnect with Rhonda RyderTuesday Tune-Ups (Instagram @deliciousalignment)1pm – 1:45 EST - Most TuesdaysFree 4-Day EventEasy-Peasy Eating & Body LoveFeb 13 – 16https://deliciousalignment.com/love/Topics:Day 1: How to Love My Body When I Don't Always Like ItDay 2: Hot Seat/Calibrations/CoachingDay 3: Food is My Friend: How to Savor Every BiteDay 4: Your Inner Being and You: You are Infinite WisdomThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coachinghttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignmentCONNECT WITH RHONDA RYDERFree for a Limited Time: Love Your Body Coursehttps://deliciousalignment.com/freecourse/Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate CoachingSpecializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book CoachingFor a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)https://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Podcast Advertising Inquiriessupport (at) deliciousalignment.com

Listen to a coaching session with Rhonda where we discuss:How being kind to yourself is a powerful daily practiceWhy don't I exercise when it's something I really want?Why dieting is an unnatural behaviorWillpower, diet restrictions and trying to force behavioral change don't workListening to your body for what it's hungry for IS a natural behaviorWhat we really want is more flow and ease around food, fun and lifeTaking a moment to recognize your progress is a game changerWhen you release resistance through calibrations, you feel calmer and more at peaceSince we get what we expect, it's extremely helpful to identify our beliefs by listening to what we say and what words we useConnect with Rhonda RyderTuesday Tune-Ups (Instagram @deliciousalignment)1pm – 1:45 EST - Most TuesdaysFree 4-Day EventEasy-Peasy Eating & Body LoveFeb 13 – 16https://deliciousalignment.com/love/Topics:Day 1: How to Love My Body When I Don't Always Like ItDay 2: Hot Seat/Calibrations/CoachingDay 3: Food is My Friend: How to Savor Every BiteDay 4: Your Inner Being and You: You are Infinite WisdomThe BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoyPrivate Coachinghttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignmentInstagram: @deliciousalignmentTuesday Tune-Ups (live)1 – 1:30pm EST

Mary initially came to me because she was experiencing lots of guilt and shame around food. As you'll hear, after just one session, she shares how the guilt that was plaguing her before has largely dissipated. While results differ with everyone, it doesn't have to take years and years to discover food freedom.Mary uses this new session with me to help her feel better about why she's not taking action toward one of her goals: training for a 5K. You'll then hear a small portion of me taking Mary through the calibration technique I use in my coaching, and the new insights she receives at the end of the process.Connect with Rhonda RyderFree 4-Day Event on Valentine's Day WeekEasy-Peasy Eating & Body LoveFeb 13 – 16https://deliciousalignment.com/love/During this free event, you'll learn how to…Accept and appreciate your current bodyTurn your love/hate relationship with food into a love/love relationshipSoothe yourself when “The Voice” criticizes your appearance or food choicesThe Delicious Alignment Book by Rhonda RyderDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction. You can find out more about it by clicking on this Amazon link:https://amzn.to/3fkTDoyPrivate Coachinghttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignmentInstagram: @deliciousalignmentTuesday Tune-Ups (live)1 – 1:30pm EST

This is my first solo episode, EVER. I talk about my mother-in-law who is in the process of transitioning, my emotions AND beliefs about death (“croaking” as Abraham Hicks calls it), and my son's recent public disclosure about his personal struggle with bulimia. Yes, I know. Ironic. A teacher of self-love, body-love and food freedom has a son who comes out with bulimia. “Everyone is on their divine path.” “All is well.” “Guilt is a useless emotion.”Connect with Rhonda RyderFREE for a limited timeThe Love Your Body Video Course ($97 Value)https://deliciousalignment.com/freecourse/Free Visualizationshttps://deliciousalignment.com/resources/The Delicious Alignment Book by Rhonda RyderDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction. You can find out more about it by clicking on this Amazon link:https://amzn.to/3fkTDoyPrivate Coachinghttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignmentInstagram: @deliciousalignmentTuesday Tune-Ups (Live)1 – 1:30pm ESTInstagram: @deliciousalignmentTuesday Tune-Ups (live)1 – 1:30pm EST

Welcome to Season 2 of the Delicious Alignment Podcast. Today is Part 2 of my interview with Kimberly Riggins, founder of the brand-new podcast, “Love Your Naked Ass.”In today's episode, Kimberly and I talk about worthiness: how we were all born worthy, the connection between our relationship with food and our relationship with others, the benefits of being 100% responsible for your own happiness, how a breast cancer diagnosis led her to an even deeper place of self-love and appreciation of her body, and the healing power of humor. In Part 1, Kimberly shares her journey of how she was sexually assaulted in high school at the age of 16, and the onset of anorexia which followed as she literally tried to disappear. She takes us through her path to wellness including the powerful mindfulness and self-care principles she now teaches in her coaching practice such as, “The negative voice inside your head gets ten times louder when you're not doing a lot of self-care,” and “You are a better version of yourself when you give yourself enough love.”If you haven't listened to Part 1 yet, “Health and Wellness After Anorexia,” I highly recommend doing so, even if you've never had anorexia or an eating disorder or any kind. There's lots there for everyone.Connect with Rhonda Ryder FREE for a limited timeThe Love Your Body Video Course ($97 Value)http://deliciousalignment.com/freecourseIncludes over 20 videos!Here is the link to get started with your Step 1 Videos:The video course is based on the five steps in Part One of my book, Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction. The Five Steps are:Step 1: Get Off the Scale and Get in AlignmentStep 2: Start a Love Affair with Your BodyStep 3: Create a New StoryStep 4: Make Friends with FoodStep 5: Build Momentum Toward the Body You WantFree Visualizationshttps://deliciousalignment.com/resources/ The Delicious Alignment Book by Rhonda RyderDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction. You can find out more about it by clicking on this Amazon link:https://amzn.to/3fkTDoy Private Coachinghttps://deliciousalignment.com/coaching/ Websitehttps://deliciousalignment.com/ Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment Instagram: @deliciousalignmentTuesday Tune-Ups (live)1 – 1:30pm ESTConnect with Kimberly Rigginskimberlyriggins.comLove Your Naked Ass Podcast (wherever you listen to your podcasts)Facebook @KimberlyCRigginsInstagram @KimberlyrigginsInstagram: @deliciousalignmentTuesday Tune-Ups (live)1 – 1:30pm EST

Kimberly was a popular, athletic girl enjoying a typical teenage life in Pennsylvania until a sexual assault in high school gradually ate away at her self-esteem. Eventually developing anorexia, body dysmorphia and exercise bulimia through the years to follow, Kimberly wound up taking a break from college to finally seek help. Today Kimberly is a Board-Certified Holistic Health and Wellness Coach who holds a BA in Psychology and a Masters in Holistic Nutrition. As the founder of the Love Your Naked Ass podcast launching January 6, 2023, Kimberly's mission is to help women learn to nourish and love their bodies. In Part 1 of my interview with Kimberly, you'll hear her tell her inspiring story as only she can. This is a powerful woman who has learned to use tools such as meditation and mindfulness to bring her back to center and help others do the same.In Part 2, you'll hear Kimberly and I talk about what it's like to help women love their bodies, discover intuitive eating and food freedom. Kimberly also shares her recovery from breast cancer and how she used that experience to help her love and accept her body even more.Connect with Rhonda RyderFree Visualizationshttps://deliciousalignment.com/resources/Private Coachinghttps://deliciousalignment.com/coaching/Websitehttps://deliciousalignment.com/Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignmentInstagram: @deliciousalignmentTuesday Tune-Ups (live)Connect with Kimberly Rigginshttps://www.kimberlyriggins.comLove Your Naked Ass Podcast (wherever you listen to your podcasts)Facebook @KimberlyCRigginsInstagram @Kimberlyriggins

When we want something so badly in life, we think we need to work hard for it or we think there's something wrong with us if we're not inspired to work on it. What happens? We typically try to force action instead of following and trusting what feels good in the moment. You'll see exactly what I'm talking about in just a moment…This is an actual coaching session with one of my private clients, Sue. We start off with Sue wanting to know what's blocking her from taking action in her business. She studied, got her license, and became a Life Insurance agent two years ago and hasn't been inspired to work on her business much since then. What's blocking her, is her question.Sue and I wind up having a discussion that shifts her energy and brings her to some incredible insights and discoveries. Enjoy!Coaching with Rhonda Ryder on ANY topicReceive one to three FREE 60-minute coaching sessions when you purchase a 1, 3 or 6 month coaching package in December!http://deliciousalignment.com/coachingWebsitehttps://deliciousalignment.com/Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment Instagram: @deliciousalignmentDelicious Alignment Body-Love & Food Freedom Podcast where we discuss all things Law of Attraction and learning how to love Your Body and your food, as well as how to allow more health, wealth and happiness into your life with ease.https://deliciousalignment.com/podcast/Book: Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction. https://amzn.to/3FobZCo

Today I interview Seasonal chef and Holistic Coach, Laurie RIchardone. Laurie teaches cooking classes on healthy, seasonal eating, has written books on cultural cooking, and empowers people to achieve well-being through food and lifestyle. Her podcast, A Taste for All Seasons explores vibrant, delicious living through the food we eat and the mindfulness we practice.  On a side note, turns out we're both former hairdressers, both originally from New York City, both were guided to move to Asheville, NC and both love food! What a “coincidence!” In this episode, Laurie and I talk all things simple recipes, cooking for one, the amazing organic food sources here in Asheville, the vibration of food, conscious eating, the importance of eating happily and the benefits of seasonal cooking. Bon Appétit!Connect with Rhonda Ryder-Free Visualizationshttps://deliciousalignment.com/resources/-Private Coachinghttps://deliciousalignment.com/coaching/-Websitehttps://deliciousalignment.com/Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment Instagram: @deliciousalignmentConnect with Laurie Richardone-Free: Gluten Free Holiday Appetizers eBookhttps://laurierichardone.com/Facebookhttps://www.facebook.com/laurierichardoneInstagram: laurierichardone

Welcome to the Delicious Alignment Body-Love & Food Freedom Podcast where we discuss all things Law of Attraction and learning how to love Your Body and your food, as well as how to attract more health and wellness into your life with ease.I'm your host, Rhonda Ryder, author of Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks and the Law of Attraction.Today's interview is with Gina Mallison, “The Queen of Calibration.” In this conversation, Gina and I talk about the power of non-attachment, the power of being in a non-resistant state and the magic that happens when you are in the flow, allowing things to come to you instead of trying to make them manifest. You'll also hear Gina coach Margo through her feelings of self-criticism about her food choices.Enjoy!-Easy Peasy Eating & Food Freedom with Rhonda Ryder3-Month Group Coaching Program Starting on Nov 16https://deliciousalignment.com/easy-Margo's Full Calibration Session with Gina Mallison on Feeling Peace About Foodhttps://youtu.be/0ew2L1NlapgPrivate Coaching with Rhonda Ryderhttps://deliciousalignment.com/coaching/Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram: @deliciousalignmentHow to Connect with Gina Mallisonhttps://www.ginamallison.com/Facebook: https://www.facebook.com/gina.mallison2000Instagram: ginamallison

In this episode I explain how to “Stop, drop and calibrate” when you're feeling an unwanted emotion or simply want to feel better. I'm doing something a little different with this podcast episode. It's from my recent online workshop called Easy-Peasy: How to Self-Calibrate to a Higher Frequency.  (There is no video this time.)If you would like to get access to all four video replays in their completion from this online event, go to: https://deliciousalignment.com/holidays/When you sign up for the video replays, you'll also receive access to Gina Mallison's Self-Calibration Cheat Sheet. Margo's CalibrationIn one video session, you'll watch as Margo transforms her self-judgement about her food choices and releases shame and guilt. In another, Connie calibrates her back pain from a 7 to a 3. (The next day she reported that the pain was gone.)Part TwoStay tuned for Part Two of this series, where you'll hear a high-vibing conversation between myself and the creator of the Mallison Method, Gina Mallison, about the beauty and ease of following your inner guidance and how that totally transforms your life, how calibrations work and much, much more.-New Program Starting Nov 16 (Save $50 before Nov 6) Easy-Peasy Eating: How to Create a Yummy Relationship with Your Body and Food Minus the Guilt & Shamehttps://deliciousalignment.com/easyThis is a 3-month program that gives you the opportunity to get calibrated by me to better and better feeling emotions about ANY TOPIC…INCLUDING…your body, your health, your fitness AND your food choices.Join a supportive community of like-minded women (and maybe even a few men?) and discover, maybe for the first time in your adult life, how to love your body and celebrate your food without shame and guilt.  And yes, if your desire is to gain more health, fitness and vitality through a Law of Attraction approach, this is for you! 1:1 Coaching with Rhonda Ryderhttp://deliciousalignment.com/coachingAll Podcast episodeshttp://deliciousalignment.com/podcastDelicious Alignment Facebook Grouphttps://www.facebook.com/groups/delicious-alignmentGina Mallison (Creator of the Mallison Method - Calibration Method)https://ginamallison.com/

Selina Penner shares how she got happy and healthy after years of anxiety and ill health including chronic fatigue and digestive issues with the help of the teachings of Abraham Hicks. “I soothed myself whenever I started thinking thoughts of doom and gloom,” she shares. “I started making a list of things I appreciate first thing upon waking up. I made appreciating the things on my bed like my pillow and blankets on my bed an art form, and everything started getting better.”Selina lives in Winnipeg, Canada where she enjoys dancing, playing board games and working with kids. One of my favorite parts of the interview is when Selina goes on a rampage about how much she loves fruit, after not eating fruit for many, many years, including how bananas she is for bananas. Enjoy!FREE 3-Day Workshop - Easy-Peasy HolidaysHow to Create a Stress-Free Holiday & New YearAttend live or sign up for the replays after the eventOctober 24, 25 & 267 to 8:30pm Easternhttps://deliciousalignment.com/holidays/Learn how to self-calibrate to better feeling emotions when feeling stress or anxiety about food, the holidays, or any topic you want to feel better about.Takeaways from this Episode1. Choose your focus.2. Stop telling the story of your illness and limitations.3. Choose to see everything as an adventure.4. Everything is happening for you, not to you.5. Start appreciating things first thing upon waking up.6. Choose only uplifting and funny things to watch and listen to.7. Look at the sky. Engage with nature as much as possible.8. Eat from a place of alignment.9. Be in tune with your body. It will tell you what it wants and when it's full.10. Appreciate your food. Savor every bite.How to Connect with Selina PennerFacebook: @selina.p.pennerInstagram: @selinapennerHow to Connect with Rhonda Ryder / Delicious AlignmentWebsitehttps://deliciousalignment.com/Private Coaching with Rhonda Ryderhttps://deliciousalignment.com/coaching/Delicious Alignment Facebook Grouphttps://www.facebook.com/groups/deliciousalignmentInstagram: @deliciousalignmenthttps://www.instagram.com/deliciousalignment/

Welcome to the Delicious Alignment Body-Love & Food Freedom Podcast where we discuss all things Law of Attraction and learning how to love Your Body and your food, as well as how to attract more health and wellness into your life with ease.I'm your host, Rhonda Ryder, author of Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks and the Law of Attraction.Today we're doing something different. My friend and Law of Attraction Coach, Raven Chaplin, interviews me! This turned out to be a great discussion on all things Intuitive Eating, the magic of getting calibrated, my own personal journey around feeling less and less body shame and how getting happy is the secret to attracting more health and wellness into your life.-Reserve your spot for a FREE 3-Day Event with Rhonda RyderEasy-Peasy Holidays (Oct 24-26, 2022)How to Create a Stress-Free Holiday and New Year https://deliciousalignment.com/holidays/Takeaways from this Episode1. Having strong desires or contrast does not mean there's anything wrong. It simply means you're on your path.2. Only in looking back can you see how all the experiences in your life led you to each next step.3. Things are easy when you do them from inspiration rather than exasperation.4. Getting happy helps you attract more health and wellness.5. What would bring you more joy right now? This is a great question to ask yourself many, many times throughout the day.6. Listening to your body… is a natural state of being you can access… again…EVEN after YEARS of restrictive dieting. 7. Your body-love and food freedom journey is one that is continually evolving. 8. Shame goes away when you begin to understand who you really are.9. If intuitive eating seems scary, it's because you've built up a lot of momentum over the years or decades of not listening to your body. But have no fear, the intuition comes back – in fact it never leaves. It's just like riding a bicycle. 10. Calibrations aren't about getting advice. They're about helping you connect to your Inner Being so you can receive your own Divine Guidance.How to Connect with Rhonda Ryder / Delicious Alignmenthttps://deliciousalignment.com/Private Coaching with Rhonda Ryderhttps://deliciousalignment.com/coaching/Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignmentInstagram: @deliciousalignmentHow to Connect with Raven ChaplinFaceBook @ravenchaplinInstagram @radiantraven1111ravenchaplin@gmail.com

Karen Money Williams, Law of Attraction author, shares her recent experience of meditating five minutes a day, twice a day and the delicious benefits she is receiving from doing so.She has learned how to quiet her mind and shares her meditation practices with us. So many synchronicities are showing up for her as well as improved finances and more as a result.I recommend checking out Karen's Facebook group Abraham Fun and her many books including Positive Thinking on Steroids: The Startling Statements of Abraham Hicks AND How Life Works: Things I Learned at Abraham's Knee. Enjoy the interview!How to Connect with Karen Money WilliamsWebsite: https://karenmoneywilliams.com/Facebook: @soulsongkarenAbraham Fun (Facebook Group): https://www.facebook.com/groups/abrahamfunHow to Connect with Rhonda Ryder / Delicious AlignmentWebsite: https://deliciousalignment.com/Private Coaching with Rhonda Ryder: https://deliciousalignment.com/coaching/Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignmentInstagram: @deliciousalignmentShare the love!So many women (and men) are tired of the struggle and are ready to ditch the diet. They are often exhausted from the decades-long relationship with restrictive eating. They're over it and looking for an easier, more satisfying and sustainable way, one that is often referred to as intuitive eating. If that sounds like someone you know, please let them know about this podcast. It just might change their life: https://deliciousalignment.com/podcast/

Law of Attraction author, Karen Money Williams and founder of the Facebook Group, Abraham Fun describes her spiritual journey from atheist to evangelical Christian to Abraham-Hicks enthusiast, including how a cancer diagnosis led her to explore new ways of looking at life, her relationships and dealing with her emotions. Karen's story of how she enjoys her wellness and happiness today and what she does to keep expanding on those yummy emotions and states of being is both entertaining and enlightening. Karen's many books include Positive Thinking on Steroids: The Startling Statements of Abraham Hicks AND How Life Works: Things I Learned at Abraham's Knee and her Soulsongs series. About the Delicious Alignment Body-Love & Food Freedom Podcast...we talk about all things:Understanding how the Law of Attraction worksLearning how to love your body AND your foodThe joy and ease of intuitive eating Feeling your way to the body you want instead of endless diets and struggle Allowing more fitness into your life through focusing on better feeling emotions Allowing more health and wellness into your life by raising your vibrational setpointYour host, Rhonda Ryder is a Love Your Body Coach and the author of Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks and the Law of Attraction.Book link: https://amzn.to/3wYued6How to Connect with Karen Money WilliamsWebsite: https://karenmoneywilliams.com/Facebook: https://www.facebook.com/soulsongkarenAbraham Fun (Facebook Group): https://www.facebook.com/groups/abrahamfunAmazon Book Page: https://amzn.to/3wXw3qSBooks Karen Mentioned in InterviewHelp Yourself to Happiness: Through Rational Self-CounselingBy Maxie C. Maultsby, Jr., M.D.