Podcasts about UY

She is one RAD woman. A term from our collective youth, Mel Wilson is the personification of being rad. Being rad is radical - cool, awesome, great. Yes, she is all those things and more. Mel imparted some serious wisdom during our conversation, like: there's power in owning your thoughts and they are something no one can ever take away from you. And, our worth is not tied to our results so own your worth. Those are just the beginning. I left the conversation feeling full, satisfied and with a deep sense of admiration for all Mel had to say. She is definitely unapologetic for who she is. Yes, more of that please for all of us.Mel is our guest this week in our series What's with All the Coaches and Why you Might Want One. This is part one of our conversation.You can find her at Proof not Perfect or email her at Mel@ Proof not Perfect.Thanks for being part of the UY conversation.If you'd like to receive ongoing inspiration via email, and/ or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Uy nomás de olerla, ni ganas dan de probarla

HỒI SÁU MƯƠI BỐNVườn Thượng Uyển, Lệ Thừa tướng đề thơ,Quán Thiên hương, Vua Thành Tôn thưởng nguyệt.Thông tin:Tái Sanh Duyên - tiểu thuyết diễm tình dã sử Trung Quốc.Tác giả: Trần Đoan Sinh & Lương Đức Dụng.Dịch giả Mộng Bình SơnNguồn nội dung: Việt Nam Thư Quán (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sl1nk.com/mo3nlw6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Âm nhạc: Composed by Suno.comDiễn đọc: Đông QuânSupport the Channel,1. VÍ MOMO (0903927130)2. “Buy me A Coffee”(https://buymeacoffee.com/mcdongquan)

Coaching is all the rage it seems - there are so many, and all kinds. They want to come alongside to support and empower us. And we still have dedicated therapists out there who are ready to help us as well. But what's the difference? When do you want one over the other, or maybe you want both. Coaching and therapy serve different purposes, and that's what today's episode is all about. It's like the Venn diagram we learned about in school. Different with maybe a bit of overlap in the middle. Let's look at both and you can make your own informed decisions.Thanks for being part of the UY conversation.If you'd like to receive ongoing inspiration via email, and/ or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

I received heartbreaking news and one of the only things I could think of to do was to ‘rerun' this episode. You see Tony Hicks was an extraordinary human being and my eyes fill with tears as I write this. His life did not take the trajectory you would think or hope for. As you will hear in our conversation and read in the blog, Tony represents what accountability, forgiveness and restoration look like. And now he has died at age 45. I don't know any details but they don't change the fact that he is no longer with us, no longer serving as an advocate for peace. Rest well, Tony. Please.What Comes After - episode 230; originally released 9/3/24This is what you can do after. After the hard thing, when you come back to yourself. You can figure out who you are, who you want to be, and amongst other things, what your superpower is. Then go be you and do the things that only you can do - to the fullest. Because ‘after' you're still here and that's gotta mean something. And it does to this week's guest. Tony Hicks is here, and he has the superpower of listening. He listens with warmth, is respectful and genuinely wants to connect. Not only does Tony want to connect, he also wants to help. In his words he finds it extraordinarily satisfying.Thanks for being part of the UY conversation.If you'd like to receive ongoing inspiration via email, and/ or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Conversations can lead to better places.Through them we express ourselves, we learn about others, and we can work out misunderstandings. Coaches can help with this. Here's where we get stuck according to guest Becky Brouwer: we are afraid of doing it ‘wrong'. But what if you have the freedom to design your own life already? You just have to believe it.Becky wants to coach people to see the story they have been telling themselves that keeps them limited. We each can make a decision, it doesn't have to be perfect, it doesn't even have to be good, it simply needs to be a choice, a step forward towards a goal. And if it doesn't go ‘right'? There are many paths up the mountain and you can adjust accordingly. Each time. Every time.Becky is our guest this week in our series What's with All the Coaches and Why you Might Need One. This is part two of our conversation.You can find Becky at beckycoaching.comand on Instagram Sendy Mom.Thanks for being part of the UY conversation.If you'd like to receive ongoing inspiration via email, and/ or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

How do you see things in a new way?Well, it starts with paying attention to your thoughts because they are what direct your feelings, which lead to how you behave, and the result follows all of that. You may or may not like how it's going and so you have the choice, the opportunity to change how you look at things.Becky Brouwer is our guest this week and she knows first-hand the power in this art (and science, actually). It has helped her be a ‘sendy' mom which is someone who has the courage to face fears and to go for things, to say yes to the hard things because she looks at them differently now. At the top of a mountain about to ski down a hard run, she changed her thought and it made all the difference.Becky is our guest this week for the series What's with All the Coaches and Why you Might Need One. This is part one of our conversation.You can find Becky at beckycoaching.com and on Instagram Sendy Mom.Thanks for being part of the UY conversation.If you'd like to receive ongoing inspiration via email, and/ or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Endemoniados1) Orilla: A lo largo de los años muchos de mis alumnos jóvenes, especialmente los de la secundaria, del colegio, me han preguntado cómo pueden tener una vida como la que yo tengo, porque algunos dicen: “¡Uy, padre, qué lindo que tiene que ir a Paraguay o a Uruguay o aquí o allá!”. Pero comprendí que quieren la vida, pero no quieren recorrer el camino. Algunos quieren mi vida sin mis heridas, quieren mi vida sin mis cicatrices. Entonces no quieren las críticas que me tuve que comer de la gente de la comunidad, el ataque que me tuve que comer de mis pares durante años. Y no ahora, que tengo 41 años, sino desde mis 24 años, porque cuando era seminarista ya me liquidaban y hasta lloraba amargamente porque no me querían. Entonces, hay gente que no quiere mi vida, sino la recompensa. Por eso mira ahora tu vida, porque hay gente que quiere lo que tenés en tu vida, pero ellos no quieren cruzar la otra orilla. No te rehúses a ser la audiencia de tu vida y trabaja por tu propia vida, y no por lo que la gente opine o piense. La vida no es para observarla, sino para trabajarla, y debes ganarte la vida en buena ley. Aprende a enfrentar tu propia decisión, porque si no estás donde quieres estar, ¿por qué sigues decidiendo quedarte en donde estás? 2) Gritar: Descubrir cuál es nuestro plan en la vida antes de que la misma se nos acabe. Es necesario anunciarlo y acentuarlo. David pudo vencer al gigante con su honda y sus sandalias y con lo que él sabía utilizar y con lo que se había entrenado en la vida, porque sabía pelear a su forma. Pero, cuando andamos con la armadura de alguien más, se nos termina haciendo pesada la misma vida, porque el principio de la sabiduría es reconocer las limitaciones. Incluso es necesario decir: “Yo para esto no sirvo”. Esto te evita desgaste. Por eso siempre te insisto que tengas un proyecto de vida. Por supuesto que Dios puede cambiar tus planes, pero siempre es bueno tener tus proyectos, buscar ese camino, porque determinan lo que quieres ser. Un plan evita el desgaste y ayuda a que no vivas bajo los gritos de otros. 3) Encuentro: Había leído una frase que era muy buena, “Cuando veas la sombra de un gigante no te asustes, más bien fíjate donde está puesto el sol. Porque puede ser la sombra que proyecta un enano”. Es por ello que mira bien a tu alrededor y no vivas en un infierno con cosas que pueden apuntalarte a vivir en un cielo. Date cuenta que los problemas son oportunidades y las batallas son para enfrentarlas más que para tenerles miedo. Algo bueno está por venir.

An intro. Before we jump into today's episode, I want to ask you a question. Have you ever wondered why there seem to be coaches everywhere these days? Life coaches, business coaches, health coaches, mindset coaches—what's with all the coaches anyway?And more importantly, how do you know if hiring a coach is actually right for you? That's exactly why we created this special series, What's With All the Coaches and Why You Might Need One. In each episode, we'll talk with coaches from different backgrounds to explore what coaching really is, who it helps, and how to know whether working with a coach could help you move forward in your own life.Whether you're curious about hiring a coach, thinking about becoming one, or simply wondering what all the buzz is about, this series is for you.To help you get even more out of these conversations, we've created a free companion guide called What's With All the Coaches? A Listener's Guide to Deciding Whether Coaching Is Right for You. Inside, you'll find reflection questions, red flags to watch for, questions to ask before hiring a coach, and a simple framework to help you determine your next step.You can get your own free copy at unabashedyou@gmali.com. Ask and we will send it to you.Thanks for being part of the UY conversation.If you'd like to receive ongoing inspiration via email, and/ or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Ngày 04-7: Thánh Giu-se Nguyễn Đình Uyển, Thầy giảng (+1838), Tử đạo by TGP Hà Nội

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! U.M.E.- Uy uy uy Perú! (24-06-2026) Más contenido inédito en: https://www.es-tv.es Aportaciones a Raúl: https://www.patreon.com/user?u=40527138 Nº de cuenta: ES75 3018 5746 3520 3462 2213 Bizum: 696339508 o 650325992 Aportaciones a David: https://www.patreon.com/davidsantosvlog Nº de Cuenta: ES78 0073 0100 5306 7538 9734 Bizum: +34 644919278 Aportaciones a Equipo-F: TITULAR: EQUIPO F CUENTA: ES34 1465 0100 9417 5070 9106 C ÓDIGO SWIFT: INGDESMM Conviértete en miembro de este canal para disfrutar de ventajas: https://www.ivoox.com/podcast-un-murciano-encabronao-david-santos-los-audios_sq_f11099064_1.html Canales de U.M.E.: Un murciano encabronao (Anmistiado) https://www.youtube.com/channel/UCnetJQrKgE6M2cuM3z0Y8pQ Raúl U.M.E. (Anmistiado) https://www.youtube.com/@raulu.m.e.canal2720 El Cid murcianizador (Anmistiado) https://www.youtube.com/@ElCidmurciano/ Un murciano encabronao 3 U.M.E. (Anmistiado) https://www.youtube.com/channel/UC5W_DTLvV-B9F2RhV9TCdeQ/videos Raúl U.M.E. Canal 2 (Defunto) Un murciano encabronao 3 U.M.E. (Defunto) Cosicas de Raúl (Defunto) RDM (Defunto) Raúl Viva España (Defunto) Raúl de Murcia (Defunto) Canales de David Santos: David Santos: https://www.youtube.com/c/DavidSantosVlog David Santos directos: https://www.youtube.com/channel/UC9tKe5zFEb6BHVuaYH7qzTw/featured https://www.twitch.tv/davidsantos_oficial/Escucha este episodio completo y accede a todo el contenido exclusivo de Un murciano encabronao y David Santos. Los audios.. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/1099064

An episode that looks at the benefits of both.Have you ever had a tough time making a decision?Like when to say yes and when to say no, and when each of those is in your best interest?When it will be for the greater good of those around you, and even farther out, depending on what it is that you do, and who you are, the kind of influence you have, the gifts you've been given, and how you use them?We are looking at when to say yes, and when to say no today on Unabashed You. We are very grateful that you're here as we celebrate our 300th episode. Thanks for being part of the UY conversation.If you'd like to receive ongoing inspiration via email, and/ or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Growing up she kept her mouth shut and tried to be ‘good enough'. Sue Krogh started out as a people-pleaser, following society's advice, she tried to stay in the mold of what was expected but somewhere along the way she started listening to herself instead. Slowly, through time, awareness and diligence, Sue realized she is of worth, and she has value because she now fully accepts her humanity. All of it.Realizing she will never be completely satisfied, she sees that things will never be perfect so why make that the goal. Something is always left undone and for Sue, that has made all the difference in empowering her to show up in her own life accepting it all.Sue is our guest this week for Permission to Want More: What's Next and What's Left. This is part one of our conversation.You can find Sue on Instagram at suecrowcoaching.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

The first ever live show of Seven Million Bikes; A Saigon Podcast, recorded live at Soma Art Lounge in D2, HCMC.I am so sorry, the recording cut out with about 10-15 mins left of the show! I have no idea why. If you are in HCMC look out for the next live show to avoid disappointment.The panel discussed comedy in the current PC era and post #metoo era. Is comedy being stifled or do comedians need to adapt to stay funny without offending? Or are audiences too sensitive?The panel consisted of Angee the Diva, Uy Nguyễn and Jesús López II.Panel ProfileAngee the DivaAngee is an American comedian based in Saigon, Vietnam. She was a 2019 finalist in the Vietnam Comedy Competition and has been headlining gigs around Vietnam and South East Asia since 2017, as a solo comedian and as half of the comedy duo, “Stand Up for the Queens”. She has headlined solo in Canada and USA, as well. She is a mother of two, writer, event planner, and has a Degree in Education, previously teaching kids in her home of Hawaii.Uy NguyễnA Vietnamese comedian who gives a fresh perspective on dating, dealing with tourists, and other thoughts that will have you splitting a side.He has performed in Saigon for 3 years and opened for Gina Yashere, Grem Wooding and Ro Campbell since 2017.Uy represents the new generation of young English-speaking Vietnamese comics coming into the scene with hilarious success.Jesús López IIJesús is a journalist regularly featured in Saigon's Oi magazine and works a professional copywriter. As a general assignment reporter, Jesús has covered a wide spectrum of topics, including Ho Chi Minh City's comedians and (just a bit of) political coverage.Supporting Materials10 famous comedians on how political correctness is killing comedy: "We are addicted to the rush of being offended"How Political Correctness is Killing ComedyIs the snowflake generation really about to kill off comedy?Is standup comedy doomed? The future of funny post-Kevin Hart, Louis CK and Nanette“Un-PC” Comedy Lovers: George Carlin And Eddie Murphy Aren't On Your TeamThe New Culture of CensorshipSarah Silverman - Rape JokesGeorge Carlin About RapeLouis C.K. and Aziz"Send me a message!"Support the show

What do you do when you finally realize that it's never too late, that the desire to create is well-worth all the negative emotions you've had along the way. The desire to move forward needs to become more powerful than the fears. Otherwise how will you know unless you try.According to Sue Krogh (sounds like ‘crow') you take the first step. For her it was filling out an application for a coach-training program, and that was when she gave herself permission, officially. She was afraid of admitting that she really wants to have a big, expansive influence on the world, teaching others how to mange their brains. In her words, if it's important, Just do it. It doesn't have to be perfect.Sue is our guest this week for Permission to Want More: What's Next and What's Left. This is part one of our conversation.You can find Sue on Instagram at suecrowcoaching.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

The first ever live show of Seven Million Bikes; A Saigon Podcast, recorded live at Soma Art Lounge in D2, HCMC.I am so sorry, the recording cut out with about 10-15 mins left of the show! I have no idea why. If you are in HCMC look out for the next live show to avoid disappointment.The panel discussed comedy in the current PC era and post #metoo era. Is comedy being stifled or do comedians need to adapt to stay funny without offending? Or are audiences too sensitive?The panel consisted of Angee the Diva, Uy Nguyễn and Jesús López II.Panel ProfileAngee the DivaAngee is an American comedian based in Saigon, Vietnam. She was a 2019 finalist in the Vietnam Comedy Competition and has been headlining gigs around Vietnam and South East Asia since 2017, as a solo comedian and as half of the comedy duo, “Stand Up for the Queens”. She has headlined solo in Canada and USA, as well. She is a mother of two, writer, event planner, and has a Degree in Education, previously teaching kids in her home of Hawaii.Uy NguyễnA Vietnamese comedian who gives a fresh perspective on dating, dealing with tourists, and other thoughts that will have you splitting a side.He has performed in Saigon for 3 years and opened for Gina Yashere, Grem Wooding and Ro Campbell since 2017.Uy represents the new generation of young English-speaking Vietnamese comics coming into the scene with hilarious success.Jesús López IIJesús is a journalist regularly featured in Saigon's Oi magazine and works a professional copywriter. As a general assignment reporter, Jesús has covered a wide spectrum of topics, including Ho Chi Minh City's comedians and (just a bit of) political coverage.Supporting Materials10 famous comedians on how political correctness is killing comedy: "We are addicted to the rush of being offended"How Political Correctness is Killing ComedyIs the snowflake generation really about to kill off comedy?Is standup comedy doomed? The future of funny post-Kevin Hart, Louis CK and Nanette“Un-PC” Comedy Lovers: George Carlin And Eddie Murphy Aren't On Your TeamThe New Culture of CensorshipSarah Silverman - Rape JokesGeorge Carlin About RapeLouis C.K. and Aziz"Send me a message!"Support the show

VOV1 - Nhân kỷ niệm 85 năm ngày truyền thống người cao tuổi Việt Nam (6/6/1941-6/6/2026), phóng viên Đài TNVN đã phỏng vấn ông Nguyễn Thanh Bình, Chủ tịch Hội người cao tuổi Việt Nam.# Với khoảng 17 triệu người cao tuổi, trong đó có gần 9 triệu người vẫn đang tham gia lao động sản xuất, phát triển kinh tế, người cao tuổi Việt Nam đã và đang thể hiện rõ nét vai trò “cây cao bóng cả”. Uy tín, kinh nghiệm và nỗ lực của người cao tuổi không chỉ góp phần làm giàu cho quê hương, đất nước, mà còn lan toả tinh thần “tuổi cao gương sáng”, giáo dục truyền thống cho thế hệ trẻ noi theo.

What if ‘messy action' is the answer to what to do next? Marianne Iverson thinks it's a great place to start. She believes you have to keep feeding what lights you up especially when you arrive at the place of having an empty nest. Then it's go time. Marianne specializes in coming alongside these women because she knows what it's like to cry in the parking lot after you drop your youngest kid off at college.Marianne is our guest this week for Permission to Want More: What's Next and What's Left. This is part two of our conversation.You can find Marianne at marianneiverson.com.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Desire isn't selfish.It's sacred direction. How is that for a truth bomb This is all according to Marianne Iverson and I wholeheartedly agree. So wanting something, wanting more is actually a good thing. We are made by a Creator to create. Our brain is designed to solve problems and we get to use it for that purpose which is for our pleasure while it brings meaning to us, and hopefully serves others. Marianne is inspired by Coach Jody Moore who has taught Marianne to be open to these possibilities, to understand that if you desire it, you can create it.Marianne is our guest this week for Permission to Want More: What's Next and What's Left. This is part one of our conversation.You can find Marianne at marianneiverson.com.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Yes, I see it and I hear it. ‘Why you should break up with ‘should.' It's a play on words, one I want you to consider because the reality of doing it is freeing.Today we're talking about one small word that quietly carries a surprising amount of pressure: should.The things we should do.The people we should be.The timelines we should follow.And somewhere along the way, especially for many women in the second half of life, should becomes so loud that we can barely hear ourselves anymore.In this episode, we're exploring what happens when you stop living from obligation and start living from permission instead. Because maybe the next chapter of your life doesn't begin with what you should do… maybe it begins with what you could do, and what you get to do.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

You were given the gift of choice. There is power in that and sometimes we don't recognize the importance of how we use it. Megan German believes through time and practice we can release victim mentality, turn the fear down, and clean up our thoughts. You can shrink or expand. That is your choice.She is exercising her choice and wants to work with women in ‘becoming' (her favorite word). She will be building a coaching business around how women see their bodies. Doesn't that sound like a much needed thing? Megan wants us to take care of them, to improve our relationship with them, and to love them.Megan German is our guest this week for Permission to Want More: What's Next and What's Left. This is part two of our conversation.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Like her dad told her, You can never have enough of what you don't need. How's that for some mind bend-y advice?Megan German had lots of other wise nuggets to share with us, like how we think about things can be shifted to work better for us. Her coach training with Jody Moore has empowered her to better understand how ‘mindset' or ‘thought work' can change everything. She wants to help others see things differently for their good, just like it has encouraged her to look at circumstances differently in her own life. Megan has given herself permission to pursue this learning in service of others.Megan German is our guest this week for Permission to Want More: What's Next and What's Left. This is part one of our conversation.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

One thing we (women especially) notice as we age - we can start to feel invisible. We can feel like we don't matter as much anymore.Today's episode is here to tell you, you areNot diminishedNot invisibleNot too lateWe can get some visibility back when we stop apologizing for who we are. Seriously, knock it off.And a question for you, a challenge really: Will you be…Brave enough to face fear and to turn it down?Brave enough to find meaningful direction?Brave enough to feel significant again?Brave enough to fantasize about what's next?Brave enough to fulfill all God has for you?Now you just have to believe it. God does. Why don't you?Here are 10 things that you can stop doing today to get you started…Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

What do perfectionism, comparison trap, self-doubt, and imposter-syndrome all have in common? They are all rooted in FEAR. There's also fear of failure, being invisible, identity shifts, people-pleasing, and regret to name a few more. Yes, these are rooted in fear too. Do any of these sound familiar?I'm not enoughWhat if I get it wrong?What will people think?What if I fail…or succeed?My time has passed.It's safe not to want more.Today's episode The Many Disguises of Fear, comes from our First Thursday Webinar of the same name. We look at how we can become more aware of fear in our life, so that we can start to turn it down. We will never get rid of it completely but we can soften its impact.We've given suggestions on how to combat some common ones like comparison and self-doubt, waiting and overthinking, playing small, fear of failure & success, ‘it's too late' thinking, and avoidance disguised as peace - you know, settling.And if you want to see how you are showing up in your life right now, ask for the 6 Disguises of Fear Checklist & Reflection guide. Email us at unabashedyou@gmail.com.We are taking a brief pause in our series Permission to Want More. We will resume that shortly. Stay tuned. Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

He loves the sound of rushing water, or waves crashing on the sand. Mark also can't get the movie Train Dreams out of his head as it moved him deeply. (On Netflix and well-worth the watch.) These are some of the ways we got to know Mark Sparrow this week. As far as how he sees the future, he wants to be a good husband, fulfill his creative desires, follow his passions, and work on having good health. In his day-to-day habits he would like to continue more journaling as he sees it as a helpful way to stay encouraged, and to be persistent in moving forward in the best way possible. And he can finally say out loud, ‘I am enough.' Yes, he certainly is.Mark Sparrow is our guest this week for Permission to Want More: What's Next and What's Left. This is part two of our conversation.You can find him on Facebook, Instagram.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Shivam: My name is Shivam Patel and I'm currently a 3rd year medical student from Western university and today we will be discussing Chronic Pain After Cancer with an emphasis on Improving functionality in cancer survivors and how it overlaps with musculoskeletal dysfunction. We will also talk about the management of pain in outpatient settings as well as the role acute rehab units can play in recovery. Arreaza: Before getting into specific considerations, let's start with a framework most clinicians are familiar with, standard, guideline-based management of upper extremity pain. Typical approach of a patient with shoulder or upper extremity pain Shivam: The standard approach for any patient coming in with a musculoskeletal issue is stepwise and conservative first. Initial management includes activity modification, NSAIDs or acetaminophen for pain control, and early referral to physical therapy depending on severity and duration. If symptoms persist, we escalate. That may include imaging—usually starting with X-ray, then MRI if indicated, and consideration of corticosteroid injections, particularly for conditions like subacromial impingement or adhesive capsulitis which are commonly seen especially following breast cancer treatment. Arreaza: Most guidelines emphasize avoiding early imaging unless there are red flags like trauma, neurologic deficits, or suspicion for malignancy or infection. The reason behind this recommendation is that if you image the population of people older than 50 years old, about 40% of people show rotator cuff tears or damage.  Shivam: When I First heard about this statistic as a medical student, I was shocked and it opened my eyes to the potential downsides of overimaging. We also emphasize maintaining mobility. For example, in adhesive capsulitis, early range-of-motion exercises are key, not immobilization. Arreaza: Exactly. “Motion is lotion” (Dr. Uy's mantra). Shivam: And pharmacologically, we're moving toward a multimodal approach. NSAIDs are first line when tolerated. Topical agents like diclofenac can be useful. Neuropathic agents like gabapentin or duloxetine are only considered if there's a neuropathic component. Arreaza: And a key element is that opioids are not first-line for chronic musculoskeletal pain. Shivam: Yes, that's a key point. Current guidelines recommend minimizing opioid use, reserving them for severe, refractory cases, and even then, for short durations with clear treatment goals. Arreaza: Now, let's transition this framework into cancer survivors.  Shivam: The challenge is that many of these patients present with similar complaints. In the upper extremities, for example, they present with shoulder pain, weakness, stiffness, but the underlying causes are more complex. Particularly in cancer survivors, upper extremity pain is often multifactorial. You still have mechanical issues but layered on top are treatment-related effects such as surgical disruption of anatomy, radiation-induced fibrosis, chemotherapy-induced neuropathy, and generalized deconditioning. Arreaza: Let's take an example: THIs a 55-year-old female, s/p left mastectomy and chemoradiation, completed her cancer treatment 1 year ago and now she is presenting with shoulder pain. So, how do we approach this patient? Shivam: This was a specific case I had the pleasure of familiarizing myself with however it is important to acknowledge just how many patients in America share similar experiences due to the incidence of breast cancer. If we approach this as a typical rotator cuff issue, we might miss key contributors that have been seen in cancer survivors like pectoralis tightness from radiation, scapular dyskinesis from surgery, or even early lymphedema. Arreaza: Right, and that changes management. Because if you don't address those underlying contributors, standard treatments may only provide partial or temporary relief. Shivam: Exactly. And this is where we start to see the limitations of a purely symptom-based approach. Let's zoom out again. There are nearly 19 million cancer survivors in the U.S., and that number is increasing due to rapidly improving cancer treatment options. With that, we're seeing more long-term sequelae—especially involving the musculoskeletal system. Arreaza: Some symptoms in cancer survivors are reduced mobility, persistent fatigue, weakness, and impaired return to activities of daily living. And this may lead to chronic pain and reduced quality of life.  Shivam: As a side note, we can also acknowledge the impact of mental and psychological aspects on patients who have cancer or any other chronic condition. If they are depressed or less motivated to be active, participate in therapy, the deconditioning effect can be exacerbated in these patients.  Arreaza: Great point, and also, this is a population that is often under-referred to rehabilitation services. We hope we can increase awareness today. Shivam: Yes, some sources state that only around 30% of those that qualify for acute rehab are referred to it. Which is surprising, because rehabilitation directly addresses many of these issues that cancer patients experience—strength deficits, mobility limitations, and functional decline. Arreaza: Let's talk about pathophysiology for a moment. Why do these patients develop chronic pain? Shivam: A major factor is deconditioning. During cancer treatment, patients often reduce their activity levels significantly. That leads to loss of muscle mass, decreased endurance, and altered biomechanics. Arreaza: I see, sarcopenia plays a role in the development of pain in these patients.  Shivam: And once pain develops, it further limits activity, reinforcing that cycle—pain → inactivity → deconditioning → more pain. On top of that, structural changes, often caused by fibrosis from radiation, reduce tissue elasticity, limit range of motion, and contribute to stiffness and pain. Arreaza: And neuropathic pain from chemotherapy adds another layer—burning, tingling, or hypersensitivity—which requires a different treatment approach. So, given this complexity, how should we as clinicians adjust our assessment of pain in these patients? Shivam: I think it's very important to start with a thorough history to ensure we don't miss any past history of chronic conditions or intensive treatment for prior medical diagnoses. First, we need to broaden the differential. Don't assume it's a single pathology. Second, incorporate function into our assessment. Ask the patient: What can you do? What can't you do?  Additionally, I think it's very important to ask what your patient's goals are for themselves and what they would like to accomplish.  _____________________ References:  Stubblefield, M, Upper Body Pain and Functional Disorders in Patients With Breast Cancer. PM&R, 2014; 6:170 - 183​. https://pubmed.ncbi.nlm.nih.gov/24360839/ Cohen, E, American Cancer Society Head and Neck Cancer Survivorship Care Guideline, Ca Cancer Journal Clin. 2016;0-36​. https://pubmed.ncbi.nlm.nih.gov/27002678/ Stubblefield, M, Radiation Fibrosis Syndrome: Neuromuscular and Musculoskeletal Complications in Cancer Survivors​. https://pubmed.ncbi.nlm.nih.gov/22108231/ Silver JK, Raj VS, Fu JB, Wisotzky EM, Smith SR, Kirch RA. Cancer rehabilitation and palliative care: Critical components in the delivery of high-quality oncology services. Support Care Cancer. 2015;(23):3633-43.​ https://pubmed.ncbi.nlm.nih.gov/26314705/ Cai, Z, Radiation-induced brachial plexopathy in patients with nasopharyngeal carcinoma: a retrospective study. MuscleNerve. 56; 2017: 1031–1040​. https://pmc.ncbi.nlm.nih.gov/articles/PMC4951337/ Silver, J. K., Baima, J., & Mayer, R. S. (2013). Impairment-driven cancer rehabilitation: an essential component of quality care and survivorship. CA: a cancer journal for clinicians, 63(5), 295–317. https://doi.org/10.3322/caac.21186.  Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.

Like he says, age is just a number and many people live that in their relationships. Think Cher, Carol Burnett, Madonna, President Macron and plenty of others. People adopt that philosophy because they have learned firsthand that it's true. Mark Sparrow is one such person as he married for the first time in his 60's, a man many years his junior. He had to quiet the voices in his head that brought judgment, the ‘what would people think' fear, and a lot of ‘shoulds'. Age difference doesn't have to be a thing, Mark shares. Knowing love is a wondrous thing and well worth the risk. “Once your heart becomes involved, it becomes much clearer.” Spoken like someone in love. Ah yes.Mark Sparrow is our guest this week for Permission to Want More: What's Next and What's Left. This is part one of our conversation.You can find him on Facebook or Instagram.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

I get a lot of questions about pricing.  Should I start with our most expensive item first? Should I use precise prices instead of rounded ones when negotiating? Should I name competitors when comparing prices? Today, with pricing expert Dr Markus Husemann-Kopetzky we work through eight different psychological pricing tips in just 24 minutes. ---  Listen to the bonus episode: https://nudge.kit.com/a737588e58  Markus' book: https://amzn.to/46Hetcg  Unlock the Nudge Vaults: https://www.nudgepodcast.com/vaults Join 10,634 readers of my newsletter: https://www.nudgepodcast.com/mailing-list  Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/  --- Today's sources: Bertini, M., & Wathieu, L. (2008). Research note—Attention arousal through price partitioning. Marketing Science, 27(2), 236–246. Bolton, L. E., Warlop, L., & Alba, J. W. (2003). Consumer perceptions of price (un)fairness. Journal of Consumer Research, 29(4), 474–491. Janiszewski, C., & Uy, D. (2008). Precision of the anchor influences the amount of adjustment. Psychological Science, 19(2), 121–127. Kim, H. M., & Kramer, T. (2006). The moderating effects of need for cognition and cognitive effort on responses to multi‐dimensional prices. Journal of Marketing Research. Krishnan, B. C., Biswas, A., & Netemeyer, R. G. (2006). Semantic cues in reference price advertisements: The moderating role of cue concreteness. Journal of Retailing, 82(2), 95–104. Suk, K., Lee, J., & Lichtenstein, D. R. (2012). The influence of price presentation order on consumer choice. Journal of Marketing Research, 49(5), 708–717. Thomas, M., Simon, D. H., & Kadiyali, V. (2010). The price precision effect: Evidence from laboratory and market data. Marketing Science, 29(1), 175–190. Tversky, A., & Kahneman, D. (1974). Judgment under uncertainty: Heuristics and biases. Science, 185(4157), 1124–1131. Wansink, B., Kent, R. J., & Hoch, S. J. (1998). An anchoring and adjustment model of purchase quantity decisions. Journal of Marketing Research, 35(1), 71–81.

Chủ tịch Trung Quốc Tập Cận Bình đang có được một nước Mỹ đúng như ông hằng mong muốn. Kể từ khi Tổng thống Donald Trump trở lại Nhà Trắng vào năm 2025, Washington ngày càng mất đi sự tự tin vào mục tiêu toàn cầu của mình, bớt cam kết hơn với trật tự dựa trên luật lệ mà họ từng duy trì, và sẵn lòng thực thi quyền lực theo những cách làm chao đảo các thị trường, các thể chế và các đồng minh. Uy tín và thẩm quyền toàn cầu của Washington đang dần bị mài mòn.Xem thêm.

So often we're looking for permission.We think it's permission externally, outside of ourselves, when in actuality it's permission within ourselves to do something, try something, be something and we shrink in. We shrink in to what we perceive of as obstacles, different fears that look so many different ways.We created a Companion Guide to go with this particular series, Permission to Want More: What's Next and What's Left. We're looking at that with questions. Things for you to think about, and for me to think about.Our answers matter. They give us information that may actually lead to, permission.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Uy se acuerdan del rincón del vago?

They didn't tell us how sweet this season would be, that this third chapter of 60 plus could be the best one yet. Yes, there's that large number but we're still here and we've typically got less responsibilities. Mike Pittman is entering that time. Enjoying the grandkids but then giving them back because we get to have the joy without the downside. Mike watches his grandkids in their determination to sit, to crawl, to walk. They don't give up. They keep going until they have mastered the skill. Small accomplishments are a big deal as Mike shares with us. So why not be a little more like that. Let's go for the adventure, for the excitement of the small steps that lead us to fulfillment.Mike Pitman is our guest this week for Permission to Want More: What's Next and What's Left. This is part two of our conversation.You can find him on Instagram at Tall Bald Mike Photography.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

He's getting close to retirement and wondering what the next chapter will look like. What's left? Mike Pittman has some great ideas about how he will move forward. Of course there is some trepidation too, just like with any big change, we wonder how it will go, what it will look like. Thankfully Mike's got lots of inspiration for us to follow his example of being brave enough to try some things out - like writing and singing. Music will play a part in what's next and so will travel and lots of family time. His advice? Don't give it a second thought. He's not, and we're here to cheer him on.Mike Pitman is our guest this week for Permission to Want More: What's Next and What's Left. This is part one of our conversation.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

!function(){try{var d=document.documentElement,c=d.classList;c.remove('light','dark');var e=localStorage.getItem('theme');if('system'===e||(!e&&true)){var t='(prefers-color-scheme: dark)',m=window.matchMedia(t);if(m.media!==t||m.matches){d.style.colorScheme = 'dark';c.add('dark')}else{d.style.colorScheme = 'light';c.add('light')}}else if(e){c.add(e|| '')}if(e==='light'||e==='dark')d.style.colorScheme=e}catch(e){}}()!function(){try{const t=localStorage.getItem("oai/apps/chatTheme/user-o92mEGCImh6FJHZE0l1Byw8L");document.documentElement.dataset.chatTheme="string"==typeof t?JSON.parse(t):void 0}catch(e){}}();Skip to contentJSChat historyNew chat⇧⌘OSearch chats⌘KImagesAppsDeep researchCodexProjectsYour chatsATP Weekly Indian Wells ReviewWTA Miami Open PreviewAlex Eala Indian Wells LossSEO Description for VideoHijikata Stuns BublikSEO Description for NorrieAlex Eala Indian Wells WinTsitsipas Career CrossroadsIndian Wells Tjen LossSpice tolerance comparisonWTA Weekly Indian Wells PreviewIndian Wells Preview 2026Indian Wells Draw ReactionBucsa Wins First WTA TitleLuciano Darderi ATP WinWTA Austin Final BreakdownATP Weekly Indian Wells PreviewTennis News and PreviewsTikTok Description TennisExample chat: Ask anythingJSJohn SilkFreeUpgradeGet PlusChatGPTGet PlusShareYou said:Podcast description for: ATP Weekly: Indian Wells review | Where are we at with the Sinner-Alcaraz rivalry? Is Medvedev back? Tien or Fonseca: How do they compare? How good was Draper-Djokovic?ChatGPT said:WritingIn this week's episode of ATP Weekly, we break down everything from Indian Wells and what it tells us about the current state of the men's tour.We start with a full Indian Wells review—the standout performances, surprises, and what the tournament revealed about the ATP landscape. Then we dive into the evolving Sinner–Alcaraz rivalry: where does it stand right now, and is it shaping up to define this era of men's tennis?We also discuss Daniil Medvedev's form and whether his recent level signals a true return to his best tennis. On the rising-stars front, we compare two of the most exciting young prospects on tour: Learner Tien and João Fonseca—how their games differ, their ceilings, and who might break through first.Finally, we analyze one of the most compelling matches of the tournament: Jack Draper vs. Novak Djokovic. How high was the level? What did it show about Draper's potential—and about Djokovic's current position in the field?All that and more on this week's episode of ATP Weekly.Is this conversation helpful so far?

Diễn viên Uyển Ân và Đoàn Thế Vinh chia sẻ kỷ niệm và hậu trường khi tham gia phim "Nhà mình đi thôi".---------------------------------#8saigon #nhaminhdithoi #uyenan #doanthevinh #phimtet2026 #tranthanh

We call them ‘BE' Practices.Here on the Unabashed You podcast, we talk honestly about becoming more of who you are—not less. So many of us reach this season of life having done everything right—and still feel a low-grade ache we can't explain. If you've been telling yourself, this is fine, but your soul knows better—this is for you.We had a webinar recently on 10 Signs You're Settling (and Calling It Wisdom) - very impactful. If you want the replay give us a shout.In today's episode we will hear about 10 strategies to combat each the 10 signs. We call them BE Practices. As in ‘brave enough' to get started, to take the first step.This isn't about blowing up your life. It's about noticing where comfort has replaced being brave enough to decide what you want next, and not settling.If you want more help to figure any or all of this out, Unabashed You has resources for you. Like one on one coaching, free newsletters and free monthly webinars. You're our passion and we've given ourselves permission to be there for you. Reach out on our website, Instagram or email us at unabashedyou@gmail.com. We'd love to hear from you.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

So this was pretty cool: we had former guest Mike Pittman ask if I would consider doing an episode with me as the guest. We hopped on a call, did some brainstorming, and voila! We had the makings of a panel of three asking me questions: Mike Pittman, Isha Casagrande and Shaun Conde all said yes. I decided to challenge myself and not get any questions ahead of time. I asked them to each come up 3 for Getting to Know You and the Deep Dive segments. Can I just say it was a very joyous, vibrant, fulfilling time? It was. Listen in and see if you are moved like I was.Thanks for being part of the UY conversation.If you'd like to attend our monthly FREE webinar, email us for the zoom link: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

While Taylor Swift may not be her favorite, Rae O'Rourke loves to watch hockey, and is not a fan of sharing her food. Guess what? I love how she played 2 Truths and a Lie - very transparent and vulnerable. Being herself. Something you get to do too if you tamp down your fears about how you're showing up. Rae has been given the gift of patience and she uses it for self-reflection, a helpful tool. Rae internalizes a lot of her actions, and instead of losing her cool in a situation, she tries to put herself in the other people's shoes, and then she thinks, What can I do differently? That is the mark of keeping your faith alive. Love in action.Rae is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips. This is part two.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

For starters she's challenging, fun and loving. Yes, I can attest to that. Rae O'Rourke affirms that she is spicy and bold because of her faith, and also as she explains, that's how God created her. When it comes to comparing herself to others she's observed a pattern. If she misses a day of two or faith-reading she notices she feels off, that something is not right. A devotional, some worship music, and back to the word align her once again. Rae has learned the value of setting aside that intentional time to keep here faith alive.Rae is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips. This is part one.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Fear does not come from God. So why do we choose it? That is part of the message Cindee Williams had for us during our conversation. Trying to control circumstances, or people, is not coming from a place of love but of fear. Deciding to come from a place of love is the better choice and sometimes it's hard to do. As Cindee shares, that's why walking with God helps us develop our sense of security. Plus the risk to be vulnerable shows us we can be bold, we can make mistakes, and still be loved. Yes, always loved by God.Cindee is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips. This is part two.She can be found at leadmylife.com.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

¿Te atreves a probar comidas nuevas cuando viajas? David acaba de volver de China y habla con Pau sobre diferentes comidas que nos podrían parecer extrañas. ¡Desde conejos hasta gusanos! Esperamos que te guste este podcast-bufé. ¡Vamos! ⚠️ Un aviso antes de empezar: En este episodio somos un poco gráficos contando historias de experiencias gastronómicas con animales e insectos. Easy Spanish Community Al unirte a la comunidad de Easy Spanish puedes llevar tu experiencia de aprendizaje al siguiente nivel. Los miembros de nuestra Podcast Membership reciben: Vocab Helper: El vocabulario más importante de cada minuto del podcast directamente en la pantalla de tu celular Interactive transcript: Una transcripción interactiva donde podrás leer y escuchar el podcast al mismo tiempo, con una función de traducción en tiempo real Exclusive aftershow: Después de cada episodio, Pau y José discuten un poquito más sobre el tema desde un punto de vista un poco más personal. Discord community: Acceso a la comunidad en Discord de Easy Spanish, donde puedes hablar con los miembros de nuestro equipo y otras personas que, como tú, se encuentran en la aventura de aprender nuestro idioma Extra content for our YouTube episodes: Hojas de ejercicios, listas de vocabulario y transcripciones de todos nuestros episodios de YouTube. Si todavía no eres miembro de la comunidad de Easy Spanish, puedes unirte en easy-spanish.org/community Envíanos un mensaje de audio ¡Ya puedes enviarnos mensajes de audio para que los escuchemos en el podcast! Para hacerlo tienes que ir a easyspanish.fm y dar clic en el botón amarillo que aparecerá a la derecha de la página. Transcripción Paulina: [0:03] ¡Hola, David! David: [0:05] ¡Hola, Pau! ¿Cómo estás? Paulina: [0:07] Muy bien, ¿y tú? David: [0:08] Súper bien, muy contento, muy despejado. Paulina: [0:12] ¡Porque estuviste de vacaciones! David: [0:14] ¡Exacto! Es que acabo de volver de China. Estuve como tres semanas por ahí. Fui con mis padres y, bueno, fue súper guay, la verdad. Paulina: [0:23] ¡Guau! ¿Tu primera vez en China? David: [0:25] Sí, sí, primerísima vez. Estuve en una zona que se llama Yunnan, que está al oeste del país y le llaman el lugar de la primavera eterna. Entonces, también, tuvimos súper buen clima. Paulina: [0:36] Uy. A mí me encantaría ir a China en algún momento. Y, pues, me imagino que eso inspiró el tema de hoy, que es la comida que nos parece extraña. Y yo he escuchado que en China comen muchas cosas que no estamos acostumbrados a comer en otros lugares. ¿Y tú te aventuraste a probar nuevas cosas? Support Easy Spanish and get interactive transcripts, live vocabulary and bonus content for all our episodes: easy-spanish.org/membershipSpecial Guest: David.

It is true that a lot of us feel wiser as we age. This is part of the message Cindee Williams had for us during our conversation. Lost confidence? You can regain it. Not sure of your purpose? You can find it. Afraid to pursue your dreams? You can overcome that fear. Cindee runs a faith-based program called “Lead My Life” to help women answer these questions and become bold enough to go for what they want, bold enough to step into all that God has for them.Cindee is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips. This is part one.She can be found at leadmylife.com.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Are you allowed to enjoy yourself after a hard thing?In addition to eating a truly memorable meal that was described so well I could almost taste each course, at 1587 Prime* no less, which I'd never heard of before, Paula Romang can enjoy life despite having a son in heaven. Or maybe it's because she has a son in heaven that the good things of this life can taste so sweet again. Like that fabulous meal. She's given herself permission to experience joy again.Paula sees that one of the greatest gifts God has given her is long-term pain because she learned her faith had to be put into action. It was, and she not only survived, she thrived. She had previously believed that if she did all the ‘right things' she would have this beautiful, smooth life. Now she understands that hardship and suffering are part of the Christian life. Paula knows the truth. She's found the answers.Paula is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips. This is part two.You can find Paula at www.paularomang.com.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

There's no escaping the hard things. They come whether you want them to or not. And lots of times you have little or no control over the outcome. In the heaviness of a painful season, sometimes you're called to do things you didn't anticipate, and maybe didn't even want to do. Yet here you are in the midst of it. The only way out is through. You put on your big girl pants as they say, and you do the thing as well as you can. Paula Romang knows this quite well. She is the mom of twins, and the caregiver to one of them who was born with serious health challenges. Fighting the good fight as each day was long and arduous, Paula did her best and leaned on her faith to carry her through. How else could she have done it? Then the reality of her son's death at age twelve. As she shares, in this experience she found answers and her faith remained intact.Thriving in the Barren Place is the book she wrote about this experience, all she learned, and how she persevered. Paula is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips. This is part one.You can find Paula at www.paularomang.com.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Did you know that being vulnerable is a gift?It's a gift that requires you to be honest with yourself, and to do that takes the courage to be you without apology, regardless of what others think. Joanna Mayo has been learning that her ability to open up is a super strength. It is one that helped her understand not everyone is ready for that kind of depth. Not everyone can handle it. So while you may be doubting yourself, Joanna has come out the other side and you can too. She is here to tell you being vulnerable is a gift and she is all the stronger because she has embraced it.Joanna is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips. This is part two.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Have you ever wondered what to do with your doubt? Today's guest, Joanna Mayo has had her own periods of doubt, expressing three different things that made the difference. She explored through reading, most notably Savannah Guthrie's book, What God Does which provided comfort and hope. Joanna became more intentional in her faith through prayer and worship along with recognizing how being authentic and vulnerable is a place she finds strength. Finding the people that support you and seeking out new connections is the advice she shared. These were the beginnings of a process that ultimately renewed her faith.Joanna is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips. This is Part 1.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Do you take the time, even a few moments, to look back at the year that is coming to a close? We did. Good friends Amy DeFehr, Mary Ann Mariani and I took some inventory from this year - like our favorite memories (time with family, travel, a big move), biggest challenges (a child's anxiety, marital speed bumps, a desire to teach) and something we tried for the first time (going to a conference alone, giving a eulogy, going on a girls trip). Reflecting is a great way to learn and to keep growing forward. Next we thought about the upcoming year - areas that need more focus, things we want to do, and our word for the year. It was an empowering way to kick off the new year envisioning what we want, the work we want to do, and the people we want to continue to grow into being. Join our conversation for the inspiration needed to reflect, and head into the new year with encouragement and intention.Amy has been on UY in Walking Off a Cliff;IKnow Because I Know; and Reflections on 2024, Hopes for 2025.Find May Ann in A Passionate Artist of Story; I Was Mad at Myself;I Write but I don't Love to Write; and Reflections on 2024, Hopes for 2025.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Uy, se me escurrió la cola, ya hice un batidillo. 

Uy sigue así y verás que llegarás.... muy cerca

Uy no, se queda dormido a medio palenque!!