Podcast appearances and mentions of van heerden

Afrimat CEO Andries van Heerden joins Alec Hogg to unpack the group's worst results in decades, driven by a perfect storm of collapsing iron ore prices and early Lafarge losses. He remains bullish on the cement acquisition, touts a new ultra-low carbon product, and outlines progress on Transnet's rail recovery and Afrimat's rare earth ambitions. Van Heerden shares cautious optimism on SA's infrastructure outlook under a new political era.

Dr Oscar Van Heerden, Senior Research Fellow at the Centre for Diplomacy and Leadership at the University of Johannesburg joined Clarence to discuss his recent opinion piece in News24 as the future of the GNU hangs in the balance.See omnystudio.com/listener for privacy information.

Rian van Heerden oor Tiek Tok Boem! op Showmax.

Mpho and Tim chat to Titans batsman Joshua van Heerden on his career journey, playing for Germany and the current season in domestic cricket in South Africa. Follow us @FullQuotaPod on X and Subscribe to the Full Quota Podcast Youtube Channel. Full Quota Podcast on Apple Podcast and Spotify. You can buy us coffee at https://buymeacoffee.com/fullquotapod

CKB Fighter Kieran Joblin will take on Justin Van Heerden at Hex Fight Series 34. This is a battle of two experienced veterans of the fight game and promises to be a great battle. Interview details below:00:00 Introduction 

Peter is joined by farmer and farm consultant Anna Bowen  and Izak van Heerden from AHDB's Agrileader programme, to discuss advice on farm. Make sure you listen to episode 3 to get the most from this bonus episode. Farming Focus is the podcast for farmers in the South West of England, but is relevant for farmers outside of the region or indeed anyone in the wider industry or who has an interest in food and farming. For more information on Cornish Mutual visit cornishmutual.co.ukFor our podcast disclaimer click here. Timestamps00:15 Peter introduces the bonus. 00:50 What should farmers be looking for when considering how to receive advice and who to get it from?03:16 Defra funded advice 05:52 Experience v new advice08:05 In the relationship between a farmer and a consultant - what is the dynamic of leadership?09:42 The dynamic between farmers and consultant - what is Anna's approach?11:08 How does Anna use the information she receives?13:00 The importance of listening to what is going on in our own business.15:00 What can farmers do immediately after the consultant's meeting to get best value from it?17:35 Not all actions can be actioned immediately - how should someone who is looking at the output of a report prioritise where they start? 19:28 Peter rounds up.  

4 key motivations behind Trump's ceasefire push in Gaza - Dr Oscar van Heerden by Radio Islam

Host Peter Green is joined by two Nuffield scholars: Anna Bowen is a dairy farmer from Ceredigion, the current Dairy Industry Woman of the Year and also works as a farm business consultant and freelance writer. Her Nuffield scholarship was on the subject of cow calf contact in dairy. Izak van Heerden is a Senior Knowledge Exchange Manager at AHDB and heads up their Agrileader Programme. His Nuffield topic explored leadership in agriculture. Farming Focus is the podcast for farmers in the South West of England, but is relevant for farmers outside of the region or indeed anyone in the wider industry or who has an interest in food and farming. Things we mention:The Eisenhower Matrix  For more information on Cornish Mutual visit cornishmutual.co.ukFor our podcast disclaimer click here. If you'd like to send us an email you can contact us at podcast@cornishmutual.co.ukTimestamps00:14 Peter introduces the episode.01:15 Izak comes in and introduces himself. 04:25 Anna comes in and introduces herself. 05:07 Leadership in agriculture - Nuffield strapline is leading for positive change. 06:07 It is easy to get stuck in the urgent in agricuilture. 08:12 Running a farm can be 24/7 - how to manage setting aside time for business development. 11:11 Have multiple people taking notes at a meeting and make sure these are circulated. 11:45 Tips from Anna.12:58 Progress not perfection. 13:18 What makes a good leader?16:16 Is there anything that it is important to not delegate?17:05 How important is it for everyone to understand the vision?18:32 What do the best farms do?19:20 What questions should listeners ask?20:55 Some of the most effective processes that farmers can implement to free up time? 23:38 The importance of regular team check ins. 25:14 What do you and your staff enjoy and not enjoy?27:00 Showstoppers29:27 Peter rounds up. 

Send us a textStep into the electrifying world of slap fighting with our special guest, Danie "The Pitbull" van Heerden, a name that resonates power and prowess in Las Vegas's slap fighting championship circuit. Discover how Danie became the number two ranked super heavyweight globally, fueled by his roots in Walkerville, South Africa, and a rich history in boxing and mixed martial arts. From the early days of his fighting family to the unexpected career pivot during the COVID-19 pandemic, Danie candidly shares the psychological nuances of slap fighting, including the strategic importance of winning that crucial coin toss.We also spotlight Danie's ambitious journey in the slap championships, his stepping stone toward life-altering success in the USA. His story is one of aspiration and determination as he navigates the challenges of relocating his family while dreaming of inspiring fellow South Africans. With Slap fighting's rising popularity and potential to become a major sporting event in South Africa, we explore how this sport can mirror the success of UFC and WWE. Catch the fervor and passion as Danie illuminates the resilient spirit of South Africans striving for global recognition in this gripping episode.Support the showjoin our Facebook page South Africans Abroad the podcast https://www.facebook.com/groups/5237575539627532/

Marlize chats with Frik van Heerden!

Dieregedragskenner Philip van Heerden oor vuurwerke se invloed op jou diere.

Sara-Jayne Makwala King speaks to accomplished business leader and Mr South Africa runner-up Frik van Heerden.See omnystudio.com/listener for privacy information.

Today we welcome Izak van Heerden onto the R2Kast. Izak, a true polyglot, impresses with his fluency in multiple languages, adding depth to his international work in agriculture. His ability to connect with people across linguistic boundaries has allowed him to build strong relationships and gain insights from diverse agricultural communities around the world.

Vir Beter: Frik van Heerden vertel van sy nederige grootwordjare op 'n plaas buite Kuruman en die skuif na die groot stad waar hy tans floreer as 'n suksesvolle sakeman én model.

Dr Oscar van Heerden, one of South Africa's leading political analysts and author from the University of Johannesburg, joins us to unpack Donald Trump's 2024 victory in the US presidential election. We explore his call for voter fraud investigations, unexpected shifts in swing states, and what Trump's presidency means for South Africa's economy, global relations, and potential policy changes over the next 100 days. Webpage

Dr. Lucienne van Schalkwyk, toonaangewende algemene chirurg wat spesialiseer in borschirurgie vir ‘n reeks borsverwante toestande gesels saam met Dr. Johan van Heerden, ‘n plastiese chirurg wat die estetiese herstel van borskanker pasiënte doen, oor borskankerbewustheid.

Afrimat CEO Andries van Heerden opens up about the company's toughest half-year yet, with earnings down by 75-85%. Despite challenges including a perfect storm of iron ore setbacks and struggling acquisitions, van Heerden remains optimistic. He highlights recovery in key areas, ongoing improvements, and the company's resilience, hinting at brighter prospects as market conditions and strategic decisions take hold. Van Heerden spoke to BizNews editor Alec Hogg.

Handre van Heerden is a passionate Bitcoiner and entrepreneur from South Africa. He is building an entirely new economy based solely on Bitcoin transactions. With AirBTC he offers accommodation rentals exclusively with Bitcoin. › Follow Handre: https://x.com/Handrev › AirBTC: https://airbtc.online SPONSORS

Grocery Commissioner Pierre van Heerden wants a third supermarket competitor to set up shop in New Zealand in order to tackle the country's supermarket duopoly, but reducing the barriers to entry won't happen overnight.“What we've been told by these players is when they come and they want to open up a large store in New Zealand, the cost to get a spade in the ground is double that of Australia,” he says in a new episode of the Of Interest podcast. “Now that is significant. And when they look at 'do we open up a store in Wagga Wagga or Tamworth or wherever in Australia' versus coming to open up in Auckland where there is massive demand or any of the other centres, really, the cost is double that of Australia. And the timeframe often is more than double as well. So when they do their business cases, they look at that and say, 'well, we're going to be better off by going elsewhere rather than here.' Now the government is saying that they're going to change things to make New Zealand more competitive for international players. And that's really what we're looking at.”The Commerce Commission released its first annual grocery report on Wednesday which revealed ComCom's efforts to boost grocery competition over the past year hasn't had much impact. The report found between 2019 and 2023, price-cost margins on non-fresh products across the New World, Pak'nSave, and Woolworths brands increased by 3.1 percentage points on average, while fresh food margins rose a lesser 0.4% on average.The Commission defines price-cost margins as a measure of the difference between the price a firm receives for the sale of an item and the direct supply costs incurred.Broken down, the price-cost margins for non-fresh products in that period rose the most at Foodstuffs North Island's New World stores which reported a 3.9 percentage point increase in that period.In second and third, Woolworths NZ's Countdown stores, now renamed back to Woolworths, reported a 3.6 percentage point increase, and Foodstuffs South Island reported a 2.9% percentage point increase during 2019 and 2023.The consumer watchdog said the report provided “clear evidence for stronger action” in NZ's $25 billion grocery sector.Speaking on the Of Interest podcast, van Heerden says the Commission wants to make sure the barriers to entry are reduced enough to make NZ's supermarket sector more competitive. Barriers to entry for potential new supermarket hopefuls also include things outside the Commission's control like planning regulations including zoning requirements within the local council's District Plan, and the resource consent process in some cases. The Overseas Investment Act 2005 can also create additional costs, delays and uncertainty in relation to site acquisition by overseas entities looking to enter or expand in the New Zealand grocery industry, van Heerden says.Asked if a giant entity would be needed to enter NZ's supermarket sector – which is currently controlled by Woolworths NZ and Foodstuffs – as a third entrant or if a smaller grocery player could work as well, van Heerden says it can be a combination.“We would like to see someone who can come in and has the scale to do it nationally, because that's the way they're going to get the best prices from suppliers. You know, they can get good trade spend or discounts in their stores as well. Because when I look at Auckland as an example, in Auckland, the concentration or the market share of the major supermarkets has come down by 4% from 74 to, I think it's 70%. What has caused that – Costco coming into the market. A lot of the Asian supermarkets are growing and we've just seen Foodies open and they sold out from what I've seen, you know, four weeks' stock in three days,” he says.“So consumers are anxious and they want to get better deals and they will support these players. But I want to see that same level of competition out in the smaller areas. And if a big player comes in and as in Australia, a hard discounter where they really give very good prices, I think that will shake up the industry and it will ensure that the big players are more competitive.”Van Heerden says the supermarkets have “said all the right things” when contributing to the Commission's work on the grocery sector“If you look at the comments that both the major supermarkets have brought out since the report came out, they all say they work, they work with us, they support the objectives. But I want those words to change into actions. I want to actually see it happening. I look at, for instance, the refund policies and the pricing issues. We've raised that now with them since I started. And quite honestly, the response has been, 'yes, we're getting it done,' but the actual actions have been slow. So I'd like to see them ramping up those actions and letting their actions be the same as what they're telling us, that they're happy to work with us to get things done,” he says.The Commerce Commission's grocery report can be found here.*You can find all episodes of the Of Interest podcast here. 

The Grocery Commissioner says the returns our big supermarkets get on assets is about double what overseas equivalents make. The Commerce Commission's first annual report into the grocery market shows competition hasn't meaningfully improved. It flags increasing margins and high profitability. Pierre van Heerden says overseas grocers make less because they have more competition. "The return on assets is about 11 percent vs 5.5-6 percent overseas." LISTEN ABOVESee omnystudio.com/listener for privacy information.

The Grocery Commissioner says the returns our big supermarkets get on assets is about double what overseas equivalents make. The Commerce Commission's first annual report into the grocery market shows competition hasn't meaningfully improved. It flags increasing margins and high profitability. Pierre van Heerden says overseas grocers make less because they have more competition. "The return on assets is about 11 percent vs 5.5-6 percent overseas." LISTEN ABOVESee omnystudio.com/listener for privacy information.

This Sunday, actress Alma van Heerden, is taking over our #MusicPlaylist for another edition of #AnHourWithSee omnystudio.com/listener for privacy information.

Podcast guest Jacques Van Heerden: https://newma.co.nz/ Chapters 00:00 The Power of Podcasts for Business Networking and Prospecting 08:14 Building Trust and Increasing Conversion Rates with Video Content 13:49 Understanding Client Motivations for Getting Insurance 26:56 The Importance of Diversity in Successful Partnerships 28:43 The Importance of Claim Stories 31:49 Targeting Concerns for Loved Ones 37:30 The Role of Insurance: A Fence at the Top of the Cliff 41:44 Making Insurance Tangible and Valuable 49:35 Innovation in the Insurance Industry

#KfmMornings chat with Power Slap fighter Danie van Heerden ahead of his title fight for the World Super Heavyweight championship.See omnystudio.com/listener for privacy information.

South Africa's legislative journey | Analysis with Oscar van Heerden by Radio Islam

Wilma van Heerden droom van die perfekte liefde met "Koebaai aan my hart". Cameron van Rensburg het meer by Wilma uitgevind oor die betekenis en opgewondenheid agter hierdie nuwe enkelsnit, tydens Weekends on HelderbergFM se Afrikaans Bo program. Skakel in op Afrikaans Bo, met trots geborg deur Unathi, elke Saterdag-middag tussen 5-6 vm, vir die beste seleksie Afrikaanse musiek.

South African Spiritual Director Adri-Marie van Heerden talks with Nate about making friends cross-culturally, the need for humility, and learning to see others as God sees us — with great regard.Adri-Marie's organization is called Tending the Fire. You can contact her at a3mvanheerden@gmail.com.

Maria Zeringue interviews fiber artist Yolande Van Heerden of Greenwood, Mississippi. From colorful quilts, license plate art, silent wind chimes, and more, Yolande's work is centered on creativity, storytelling, and community. She is also a teacher and passes on her love of craft and quilting through public workshops and in her role as Art Director for the Boys and Girls Clubs of the Mississippi Delta. This year, Yolande is a recipient of MAC's Folk Arts Fellowship grant. In this episode, we discuss the impact of the pandemic on her work, quilting as an improvisational art form, new projects, art clubs, and more. If you enjoyed listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Get ready for something different on this special episode of the Public Health Epidemiology Conversations! Dr. Huntley dives into a creative conversation that may feel like a bit of a brainstorming session, coming at you with a behind-the-scenes vibe. Joining Dr. Huntley on this episode is the founder and CEO of We Edit Podcasts, a full-service podcast production agency that has served as our editing team here on this podcast for the past several years. We are thrilled to welcome Carli van Heerden! Carli is also the host of her own new podcasting adventure, Business Beyond the Mic. Dr. Huntley hopes that this episode demonstrates the potential for creativity in public health. Tune in now for all this, and much more. Thanks for listening in! https://www.PHECpodcast.com    

Alex van den Heever and Renias Mhlongo are world-renowned wildlife trackers. Their story of how they overcame trust issues and became a unit despite vastly different background, was penned in the book, Changing a leopard's Spots. Since the publication of the book, they have been invited around the world to share their experiences. In an interview with Biznews, Van den Heever revealed that the duo had after working together for years, encountered trust issues because he suspected Mhlongo of being involved in rhino poaching. However, they managed to overcome their differences, rebuild trust, and are now using their experience to help businesses. Van Heerden said they established the Tracking Success team-building company, which offers virtual team adventures and on-site sessions at their new camp in Tshokwane in the Kruger National Park. Van den Heever describes it as the Rolls Royce version of their virtual adventures. The company helps corporates to get back on track when things go haywire, how to be resilient, show great adaptability and ‘reverence', where there is greater care for c

Welcome to Automox's Insiders podcast, your behind-the-scenes look into Automox, hosted by Maddie Regis. This podcast will introduce you to the creative and dedicated individuals driving the progress of our product. Each episode uncovers the unique stories, insights, and experiences of the people working behind the product. Join Maddie as she uncovers the human stories at the heart of Automox's technological innovation.

Dr van Heerden | Parallels between Israel's Benjamin Netanyahu and Nazi official Adolf Eichmann by Radio Islam

Danie "Pitbull" Van Heerden, a commanding presence from the Power Slap community, steps into the spotlight with me, Marcus Deegan, for a raw and revealing look at the world of slap fighting. Towering above the rest, Danie swaps tales from his days chasing the Formula One dream to standing his ground in the echo of the Power Slap arena. We unpack the sport's ability to draw spectators into a paradoxical mix of fascination and shock, as Danie shares his firsthand experiences of the mental and physical grit required to both land and endure the blows that have audiences gasping. We also add a pinch of humor to the mix, discussing how to measure a competitor's courage—hint: it's not by the ears! The conversation shifts gears to the technical realm, as we tackle unexpected audio glitches that threaten to disrupt our live connection. Demonstrating the same cool-headed composure that's vital in the ring, we work through the snafu with the finesse of a seasoned fighter, offering listeners a candid peek behind the curtain of live podcast production. Our collaboration in the face of adversity isn't just a lesson in podcast troubleshooting—it's a testament to the unyielding spirit that defines both Power Slap competitors and the creators who bring their stories to life. Join us for an episode that's as much about the resilience and adaptability required beyond the slap as it is within the stinging exchange of open palms.

The Grocery Commissioner is shining a spotlight on grocery prices this festive season. Pierre van Heerden is challenging supermarkets to implement Everyday Low Pricing on staple items before Christmas. Demand typically rises at this time of year - and van Heerden says prices often do, too. He says groceries have been this year's biggest driver of cost of living pressures. "Supermarkets can actually bring a bit of Christmas cheer and provide something back to consumers." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Carli van Heerden is the Founder and CEO of We Edit Podcasts, a full-service podcast production agency, launched in February of 2015. Over the years, We Edit Podcasts has built a prominent client base made up of Fortune 100 companies, NGOs, Celebrities, entrepreneurs, and more. She is also the host of the podcast, Business Beyond the Mic, where she sits down with entrepreneurs, brand builders, podcasters, and thought leaders to deep dive into the business of podcasting and find out what it really takes to create and sustain a successful show. Before launching her company, Carli earned her BSc in Biological Sciences at the University of Alberta, and then went on to earn her BComm Honours at the University of Saskatchewan, where she graduated top of her class. When she's not working, you can find her adventuring with her children, spending time with friends & family, or traveling around the world. Key points from the conversation:- Carly started her podcast editing business We Edit Podcasts after noticing a need in the market while on her honeymoon. It has grown significantly since 2015.- Carly recommends that anyone starting a podcast should be passionate about their topic to stay motivated through the work required. Building a personal brand and community around the podcast is also important. - There are many ways to monetize a podcast business through affiliates, sponsorships, advertising, speaking gigs, books, and more. It depends on the individual's goals and audience.- Popular podcast topics now include mental health, business advice, and radio shows/segments being adapted into podcast format. Celebrity podcasts are also trending.- Carly's goals for her business include continuing to build community and potentially releasing her own book in the future. Connect with Carli:Instagram: @carli.vanheerden and @weeditpodcastsX: @carlivanheerdenhttps://weeditpodcasts.com/Connect with Allison:https://www.shebelievedfoundation.org/www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comhttps://www.facebook.com/groups/shebelievedshecouldcommunity 

In the previous episode, we spoke to Carli van Heerden, CEO and Founder of We Edit Podcasts, about what it takes to start your own podcast and the ins and outs of podcast production. In this recap episode, we highlight the main takeaways from our conversation with Carli, with a focus on the hidden benefits of creating and hosting your own podcast. From continuous learning and expert exposure to the art of audience growth through diverse content, we'll unravel the perks of hosting versus being a guest, and how podcasting allows you to target a niche audience like never before. Discover how hosting can be a dynamic tool for business outreach and client connections, and why podcasting is a potent sales technique. To discover how to leverage the hidden perks of creating and hosting your own podcast, tune in now! 

Vandag se gas likes to praat, he is 'n gesoute prater en een van die voorvaders van Afrikaans, but how does he feel about Mengels?Hy is die tipe man wat die lewe aan die ballas gryp en dit dan ook sommer saggies streel. Hy is 'n baanbreker and he will druk knoppies that need to be drukked. Change the changeable is een van sy core life philosophies.Meeste van julle sal sy stem herken!  'n Stem wat klink soos heuning wat gemeng is met molasses deur die bye themselves!My liewe mense sit jul hande bymekaar vir die Geesmissiel, Rian van Heerden.To partner with PRAATING, visit www.praating.com Podcast en video production The Media Farm

How do I get started in podcasting? If I do start a podcast, what can I do to make sure it succeeds? These are just some of the common questions we hear regarding podcasts, so we thought it would be a great idea to do a podcast about podcasting! Here to help answer these questions and guide us through the podcasting landscape is Carli van Heerden. Carli is the CEO and Founder of We Edit Podcasts, a company that specializes in providing comprehensive podcast production services. Their primary focus is to simplify the podcasting process for their clients, reduce the overhead involved, and help podcasters publish their content quickly with the support of a professional team. In our conversation, we explore how to turn your podcasting dreams into reality and uncover the basics of podcast production. Learn how We Edit Podcasts was borne from her own need for podcast production and how podcasting has changed over time. Get a behind-the-scenes look at what it takes to put a podcast together, from editing the audio to being the host, we cover the entire process. Learn the essentials of podcasting success as Carli demystifies the biggest challenge in the game and what pitfalls to avoid. Explore the hidden perks of hosting and gain valuable insights from Carli's trade secrets. Plus, learn about the exceptional production services offered by We Edit Podcasts. Whether you are a podcaster or someone who wants to be a podcaster, this episode is for you! Tune in and learn the secret sauce of podcasting with expert Carli van Heerden! 

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DOWNLOAD YOUR COPY OF THE BITCOIN-FOR-BUSINESS QUICK START GUIDE This free, 27-page resource includes:Six ways ANY business can benefit from BitcoinSome of the best Bitcoin-only businesses to partner withKey Bitcoin concepts for people getting startedHandre is the founder of AirBTC, a rental booking site that operates 100% on bitcoin - without any connection to the legacy financial system. CONNECT WITH HANDRE@handrev on Twitter Handre's Website CONNECT WITH JOSH@joshuafriedeman on Twitter @joshuafriedeman on LinkedIn @joshuafriedeman on VIDA @joshuafriedeman on Youtube SHOW SPONSORSSwan: Start buying Bitcoin or download your free copy of "Inventing Bitcoin" River: Hosted Bitcoin mining with payouts in as little as five days Oshi: Reward your customers for paying in Bitcoin COMMUNITY Connect with the Red Dirt Bitcoiners on Meetup.Find a local Bitcoin Meetup near you with Oshi! Mentioned in this episode:Invest in Bitcoin CompaniesApply to invest with Lightning Ventures today!Invest in Bitcoin Companies w/Lightning Ventures

Our first guest from Africa! I reconnect with my childhood friend Jonathan to chat about what it's like to be a freelance videographer in South Africa and his journey to hopefully making full length movies one day. Check out some of his work here! Support the showGet our most downloaded freebie, our house renovation template that my wife and I used to track costs and that you can use on your own projects. Check out our new affiliate Lone Birch to get some handmade high quality wood products for your home or public office. Based in NH, USA… use coupon code career to get 10% off. Don't forget to join our email list to get access to more Career Yak content.Also don't forget to check out our other podcast Sales Yak if you want to dig more into whether a sales career is right for you.Music by Scandinavianz, song Wonderland (instrumental).

Juliet Van Heerden returns to Conversations to share her latest book “As I Walked.” The story of her stepfather's journey is a testament to anyone feeling hopelessly stuck in any situation, showing how God is strong enough to help you and emphasizing the importance of offering love, courage, and hope to those struggling around us.

***To support the podcast***Buy “The Inspired Athlete”

The Grocery sector has been in the spotlight since it was reported that food prices increased 12.5 percent from last year.  This increase in food prices matched with a cost of living crisis has left many New Zealanders choosing between which of their basic needs is most important. However, the cause of the cost of living crisis has had little effect on supermarket profits, with the two biggest supermarket retailers in New Zealand recording a combined profit of 430 million dollars last year. In an unprecedented move, the Labour government has chosen to create a new commission to look at measures needed to regulate the supermarket industry in order to get fairer prices for ordinary Kiwis Nicholas spoke to newly appointed grocery commissioner Pierre Van Heerden about his experience and his ideas on what needs to change in the grocery sector.  

The country's first grocery commissioner will start work on Thursday. Pierre van Heerden will take on the role, created to improve competition between supermarkets and bring down the cost of our food. Van Heerden spoke to Corin Dann.

Chris "The Heat" Van Heerden is a Professional Boxer from South Africa, and former World Champion. SHOW SPONSORS:  Please support this podcast by checking out our sponsors: 

☎️Conor Benn vs. Chris Van Heerden