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Coach Luke Colwell shares his journey from growing up in Apex, North Carolina to becoming an Assistant Coach at Cornell.Luke served as a Student Manager and then a Graduate Assistant at South Carolina under Coach Frank Martin from 2017 until 2022.Colwell was hired as the Director of Basketball Operations at VMI and spent two seasons with the Keydets under Coach Andrew Wilson.Coach Jon Jaques hired Luke to his inaugural coaching staff at Cornell as the Director of Basketball Operations. In May of 2025 he was promoted to an Assistant Coach.**Sponsored by Defense on a String**Be sure to check out www.DefenseOnAString.com and use the promo code "BOXSCORE" for 15% off your order.
Recorded by Stephanie Colwell for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 10, 2025. www.poets.org
Continuing our editor's series, Morgan spoke with Laura Colwell and Vanara Taing, editors of the 2024 film, "Jazzy." We discuss Vanara and Laura's beginnings as editors, their styles and processes, the craft and art of editing, their work together on "Jazzy," and their collaborations with filmmaker Morrisa Maltz. Laura's latest project, the short film "Night in West Texas," will be screening at the Frameline49 San Francisco International LGBTQ+ Film Festival on Sunday, 22 June 2025. For tickets, head over to the Frameline49 website here. For more about the film, you can visit their website. You can follow Female Gaze: The Film ClubInstagramBlueSkyWebsite
The power-over / power-under / power-with dynamic isn't just something we have with other people, it often resides inside us. When we override our emotions, suppress our sensations, and try to outmaneuver our discomfort, we manifest that dynamic. We see it when we push past our sadness, armor over vulnerability, or try to exert power in ways that are loud and forceful instead of connected and quiet. Maybe it's thinking we need to toughen up and act like a badass in reaction to our sadness. That's what we think being powerful looks like. But what if the real path to personal power was learning to stay? To breathe. To notice. To be with what's actually happening in our body. Most of us are in a constant, unconscious tug-of-war with ourselves. Trying to control, suppress, or outperform our inner experience. But emotional triggers are a huge opportunity many waste. They are an invitation to move old pain through and reclaim our presence. This is what true, embodied power looks like. In this episode, we're joined by Julie Colwell, PhD, a psychologist, teacher, and author who's spent decades training coaches and therapists in conscious relationship skills. She takes us through her heart-centered S.E.W. practice to guide people back to alignment in moments that would otherwise spiral into self-judgment, shutdown, or struggle. You'll also witness us work through a real-time moment of sadness and regret using Julie's process. Things You'll Learn In This Episode -Feel to Flow Body awareness is the key to emotional freedom. Can connecting to our physical sensations shift us out of self-judgment and into grace? -Power Over vs. Power With What if our instinct to control others (or ourselves) is actually a fear response? How does hierarchy creep in during reactive states, and how do we choose co-creation over control? -From Shame to Self-Compassion Honoring our emotional truths creates space for transformation. Is there a way to meet our inner child with kindness instead of critique? -What You Really Want Under every reaction is a deeper longing. How do we uncover our truest desires once we've moved the emotion through? Guest Bio Julie Colwell is a Psychologist, speaker, author, and guide for relationship transformation and the Founder of the Evolutionary Power Institute. Julie catalyzes relationships out of old, stuck patterns and onto the road of their innate creative potential. Her proven methodology can be applied by any willing person and embodied over time with the support of the dynamic Evolutionary Power Institute community she founded, as well as the vast library of books, videos, audios, and blogs that she's authored. Julie teaches her powerful, immediately applicable practices to large and small groups through interactive presentations and workshops, as well as training practitioners in my approach. She works with a small number of couples and individuals to support them in unlocking the energy that will jettison their lives and relationships onto the paths of true possibility. To learn more about her work, visit https://juliacolwell.com/ About Your Hosts Katie Hendricks, Ph.D., BC-DMT, is a pioneer in body intelligence and conscious loving with over 40 years of experience. Known internationally as a presenter and seminar leader, she focuses on authenticity, responsibility, and appreciation in conscious living. She co-authored 12 books, including best-sellers Conscious Loving and Conscious Loving Ever After, and she has appeared on over 500 radio and TV programs. Sophie Chiche is a seasoned coach and consultant who has worked with thousands of individuals and teams globally. With a focus on helping people live fully expressed lives, she guides clients and facilitates group sessions to remove obstacles and design meaningful lives. Sophie has developed unique methods, mindset shifts, and healing modalities to create lasting change. Check out this episode on our website, Apple Podcasts, or Spotify and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so the show reaches more people!
On this week's Spectator Out Loud: James Heale analyses the splits in Labour over direction and policy (1:27); Angus Colwell asks if the ‘lanyard class' are the new enemy (6:21); Alice Loxton explains why bize-sized histories have big appeal (9:58); Lloyd Evans reports on how Butlin's is cashing in on nostalgia (15:00); Richard Bratby on Retrospect Opera, the non-profit record label that resurrects the forgotten works of British opera (20:40); Christopher Howse provides his notes of typos (27:27); and, Catriona Olding reflects on the death of her partner, the Spectator's Jeremy Clarke, two years ago this week (32:15). Produced and presented by Patrick Gibbons.
On this week's Spectator Out Loud: James Heale analyses the splits in Labour over direction and policy (1:27); Angus Colwell asks if the ‘lanyard class' are the new enemy (6:21); Alice Loxton explains why bize-sized histories have big appeal (9:58); Lloyd Evans reports on how Butlin's is cashing in on nostalgia (15:00); Richard Bratby on Retrospect Opera, the non-profit record label that resurrects the forgotten works of British opera (20:40); Christopher Howse provides his notes of typos (27:27); and, Catriona Olding reflects on the death of her partner, the Spectator's Jeremy Clarke, two years ago this week (32:15). Produced and presented by Patrick Gibbons. Hosted on Acast. See acast.com/privacy for more information.
On this week's Spectator Out Loud: Owen Matthews reads his letter from Rome (1:21); Matthew Parris travels the Channel Islands (7:53); Reviewing Minoo Dinshaw, Marcus Nevitt looks at Bulstrode Whitelocke and Edward Hyde, once close colleagues who fell out during the English civil war (15:19); Angus Colwell discusses his Marco Pierre White obsession, aided by the chef himself (21:26); and, Sean Thomas provides his notes on boredom (26:28). Produced and presented by Patrick Gibbons.
On this week's Spectator Out Loud: Owen Matthews reads his letter from Rome (1:21); Matthew Parris travels the Channel Islands (7:53); Reviewing Minoo Dinshaw, Marcus Nevitt looks at Bulstrode Whitelocke and Edward Hyde, once close colleagues who fell out during the English civil war (15:19); Angus Colwell discusses his Marco Pierre White obsession, aided by the chef himself (21:26); and, Sean Thomas provides his notes on boredom (26:28). Produced and presented by Patrick Gibbons.
CELEBRATING JACK COLWELLSydney-based singer songwriter Jack Colwell was an accomplished artist and musician who worked extensively within the music industry. He released one studio album, Swan Dream, in 2020 - five years after his single, Don't Cry Those Tears, was produced by Sarah Blasko and lauded as one of the best Australian releases of the year. Jack died at the age of 34 in 2024 after struggling for a long time with his mental health.Celebrating Jack's far too short life is his dear friend Sam Twyford-Moore who was with him for much of that time. Sam is a writer who has contributed to a wide range of publications, including the Monthly, and the Los Angeles Review of Books. Sam's also the author of The Rapids: Ways of Looking at Mania and Cast Mates: Australian Actors in Hollywood and at Home.TW: Suicide, mental health.Instagram (IG @JvckColwell)Instagram (IG @SamTwyfordMoore)Marieke Hardy Is Going To Die is a podcast made by Marieke Hardy (IG @marieke_hardy).You can follow at IG @GoingToDiePodMusic by Lord Fascinator (IG @lordfascinator)Produced by Darren Scarce (IG @Dazz26)Video edits by Andy Nedelkovski (IG @AndyNeds)Artwork by Lauren Egan (IG @heylaurenegan)Photography by Eamon Leggett (IG @anxietyoptions)With thanks to Amelia Chappelow (IG @ameliachappelow)Camilla McKewen (IG @CamillaLucyLucy)and Rhys Graham (IG @RhysJGraham)Drop an email to mariekehardyisgoingtodie@gmail.comWhilst acknowledging the privilege that comes with having the space to discuss death and mortality, we want to also recognise that discussing these topics can raise some wounds. Should you wish to seek extra support, please consider the following resources:https://www.healthline.com/health/mental-health/online-grief-support-groupshttps://www.grief.org.au/ga/ga/Support/Support_Groups.aspxhttps://www.headspace.com/meditation/griefhttps://www.mindful.org/a-10-minute-guided-meditation-for-working-with-grief/https://griefline.org.au/get-help/ Hosted on Acast. See acast.com/privacy for more information.
On this week's Spectator Out Loud: Henry Jeffreys looks at the potential impact of Trump's tariffs on British drinkers (1:31); on the 400th anniversary of Charles I's accession to the throne, Marcus Walker explains what modern Britain could learn from the cavalier monarch (7:10); Angus Colwell provides his notes on beef dripping (13:55); Nicolas Farrell reveals he refused to accept the local equivalent of an Oscar (16:40); and, Rory Sutherland makes the case for linking VAT to happiness… with 0% going to pubs, Indian restaurants and cheddar cheese (24:08). Produced and presented by Patrick Gibbons.
On this week's Spectator Out Loud: Henry Jeffreys looks at the potential impact of Trump's tariffs on British drinkers (1:31); on the 400th anniversary of Charles I's accession to the throne, Marcus Walker explains what modern Britain could learn from the cavalier monarch (7:10); Angus Colwell provides his notes on beef dripping (13:55); Nicolas Farrell reveals he refused to accept the local equivalent of an Oscar (16:40); and, Rory Sutherland makes the case for linking VAT to happiness… with 0% going to pubs, Indian restaurants and cheddar cheese (24:08). Produced and presented by Patrick Gibbons.
Please subscribe and leave a review. This helps us reach our goal in sharing the Gospel with our community and world!You can find us on social media at:Instagram: https://www.instagram.com/familylifebtown/Facebook: https://www.facebook.com/familylifebtownWatch our past services on YouTube!https://www.youtube.com/channel/UCN3I9rk7-k6mGVoPNS2S3GwShare this podcast with someone you know. If you would like to give, or visit us, please visit our website at thefamilylife.org.
Send me a text! I'd love to know what you're thinking!Matt Colwell, Senior Pastor at Knox Presbyterian Church in Pasadena, California, shares his raw, personal journey of losing his home to the Eaton Fire in Altadena and how he has continued to shepherd a congregation facing the same devastating loss. This conversation unpacks the layers of adaptive leadership in the midst of crisis, the importance of building community before the crisis happens, and the powerful ways we can discover God's presence and provision when life goes off the rails. THIS EPISODE'S HIGHLIGHTS INCLUDE:Matt Colwell shares his experience of losing his home in the Los Angeles Eaton Fire and navigating the aftermath.The fire in Altadena caused widespread destruction, with only one house surviving in Matt Colwell's neighborhood.Matt Colwell narrates the sequence of events during the fire evacuation, detailing his family's actions and decisions.Matt Colwell explains the mixed emotions of shock and disbelief, and how it unfolded as he processed the loss.The unexpected loss of a home can be overwhelming as individuals process the emotional and logistical aspects.Matt Colwell expresses the challenges of balancing personal recovery with pastoral responsibilities.As a pastor, losing a home can provide unique empathy and understanding when caring for others experiencing loss.The power of community and compassion plays a significant role in Matt Colwell's healing process after the fire.Preaching shortly after a personal crisis can be both healing and hopeful, as experienced by Matt Colwell.Leading adaptively requires recognizing and focusing on core values while responding to rapid changes.Matt Colwell emphasizes the ongoing challenge and necessity of long-term rebuilding and recovery efforts.The impact of climate change on the frequency and severity of natural disasters is a critical issue to address.Adaptive leadership in crisis involves leveraging support networks, personal resilience, and spiritual practices to navigate and recover from challenges.Establishing and maintaining community connections proves invaluable when dealing with large-scale crises.Matt Colwell discusses the collaboration with his neighborhood to support collective recovery and rebuilding efforts.RELEVANT RESOURCES AND LINKS:Knox Presbyterian ChurchPresbyterian Disaster AssistanceCreation Justice MinistriesOn Mission NetworkRelated episodes:220. Leading Through Tragedy, Adversity, and Crisis, with Gayle Beebe242. Life and Leadership in the Fog, with Michaela O'Donnell and Lisa Slayton244. Finding Strength in Desperation, with Mandy SmithClick HERE to get my FREE online course, BECOMING LEADERS OF SHALOM.
Marisa Colwell is the surviving spouse of Air Force Master Sergeant Aaron Colwell. Marisa is such a strong and beautiful woman. On October 24, 2021, Marisa came home to discover her husband had taken his own life. Since then, she has navigated grief and has committed herself to healing, hoping, and helping others. For more of her story, sit back, relax, and get your pens ready.This episode is an installment of our Over, Never Out Series. Donate Here: https://www.paypal.com/donate?campaign_id=VJFC2CNJWPUKJ The Over, Never Out Concert for the Military and our Veterans 21 FEB 2025 Jon Bon Jovi's Nashville On Friday the 21st of February 2025 our band will take part in a concert at JBJ's Nashville to honor our military and veteran communities and raise awareness of the suicide crisis, while highlighting solutions and the organizations across the country that stand ready to help. Purpose: To build more synergy among veterans, current military members, non-profits that are assisting our military communities, medical professionals in the mental health fields, interested citizens, and current and future donors that want to help us strengthen our patriots and reduce the occurrences of suicide.
On this week's Spectator Out Loud: Loyd Grossman pleads to save Britain's cathedrals, as he reads his diary for the week (1:31); Unity Mitford is a classic case of aristocratic anti-Semitism says Tanya Gold (7:47); looking ahead to another Strategic Defence Review, Harry Halem warns that Britain is far from prepared for the era of AI warfare (12:42); 'the worst echo chamber is your own mind': Angus Colwell interviews philosopher Agnes Callard (24:24); reviewing Prosecuting the Powerful: War Crimes and the Battle for Justice, by Steve Crawshaw, Philippe Sands argues that while the international criminal justice system was prejudiced from the start the idea was right (31:01); and, Michael Simmons contradicts the Pope and declares that gossip is good for you (41:21). Produced and presented by Patrick Gibbons.
On this week's Spectator Out Loud: Loyd Grossman pleads to save Britain's cathedrals, as he reads his diary for the week (1:31); Unity Mitford is a classic case of aristocratic anti-Semitism says Tanya Gold (7:47); looking ahead to another Strategic Defence Review, Harry Halem warns that Britain is far from prepared for the era of AI warfare (12:42); 'the worst echo chamber is your own mind': Angus Colwell interviews philosopher Agnes Callard (24:24); reviewing Prosecuting the Powerful: War Crimes and the Battle for Justice, by Steve Crawshaw, Philippe Sands argues that while the international criminal justice system was prejudiced from the start the idea was right (31:01); and, Michael Simmons contradicts the Pope and declares that gossip is good for you (41:21). Produced and presented by Patrick Gibbons.
In this episode, Emily Colwell, ND, and Leslie Meyers, ND, join Evan H. Hirsch, MD, to delve into the missing link in resolving ME/CFS. Drs. Emily Colwell and Leslie Meyers, a dynamic team of naturopathic doctors (and married partners), bring a unique blend of physical and emotional healing to support those suffering from chronic illness. Their six pillars of health—nutrition, movement, hormone health, gut health, emotional wellness, and mentorship—form the foundation of their approach. They emphasize that while all pillars are essential, the often-overlooked key to healing is emotional healing and nervous system regulation. Dr. Colwell draws on both her lived experience and clinical expertise (she is also a social worker) in areas such as anxiety, childhood trauma, family addiction, chronic illness, and cancer. Her relatable and grounded style helps individuals transform their relationship with themselves and find relief and healing, no matter their circumstances. Dr. Meyers focuses on truly listening to her clients, identifying life patterns that may be obstacles to healing, and piecing together the puzzle of their health. She integrates mentoring as a vital aspect of her practice, empowering her clients to take charge of their own healing journey. If you're ready to take the next step in your healing journey, don't miss out on Dr. Emily Colwell's free gift designed to guide you toward transformation and relief: https://dremilycolwell.com/free-gift/ . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
On 2024 Out Loud: Cindy Yu examined Chinese work ethic (1:13); Michael Simmons declared his love of the doner kebab (6:28); Angus Colwell reported from Israel in July (9:27); Igor Toronyi-Lalic explained the inspiration behind the cinema of Marguerite Duras (14:41); Mary Wakefield analysed the disturbing truth of the Pelicot case (20:38); Fraser Nelson signed off as editor of The Spectator (27:01); and Michael Gove revealed his thoughts as he sat down at the editor's desk (33:15). Produced and presented by Patrick Gibbons.
On 2024 Out Loud: Cindy Yu examined Chinese work ethic (1:13); Michael Simmons declared his love of the doner kebab (6:28); Angus Colwell reported from Israel in July (9:27); Igor Toronyi-Lalic explained the inspiration behind the cinema of Marguerite Duras (14:41); Mary Wakefield analysed the disturbing truth of the Pelicot case (20:38); Fraser Nelson signed off as editor of The Spectator (27:01); and Michael Gove revealed his thoughts as he sat down at the editor's desk (33:15). Produced and presented by Patrick Gibbons.
What's the secret sauce to building a love that lasts and keeps getting better? Dr. Julia Colwell, renowned psychologist, relationship coach, and author, believes that while love, passion, and commitment are vital, the key to lasting connection lies in mastering foundational relationship skills. In this special presentation, recorded live at Tony and Sage Robbins' 2017 Platinum Partners Relationship Event, Dr. Colwell shares her decades of experience helping individuals and couples transform emotional challenges into opportunities for deeper intimacy, trust, and growth. As the founder of the Boulder Center for Conscious Community and author of acclaimed works such as The Relationship Skills Workbook and The Relationship Ride, Dr. Colwell offers transformative tools and strategies for navigating the most common struggles couples face. Dr. Colwell explains how to disarm conflicts and replace arguments with meaningful connection, escape power struggles by fostering mutual support, and let go of blame to create trust and lasting solutions. She reveals how couples can balance personal growth with a commitment to their partner's happiness and reignite the love and passion that keep relationships alive and thriving. With her guidance, even the most challenging moments can become opportunities to deepen intimacy and build a conscious, cooperative partnership. Tony and Sage are thrilled to present this transformative session with Dr. Julia Colwell. Let her wisdom and expertise inspire you to create the extraordinary relationship you deserve. Please enjoy! Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events. Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars. Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine's 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune's recent cover article named him the “CEO Whisperer."
Dr. Rita Colwell is a pioneering scientist and professor at the University of Maryland and Johns Hopkins who has made groundbreaking contributions to microbiology and public health. She joins AMSEcast to discuss her experiences being the first woman to lead the National Science Foundation as well as her advanced research on Vibrio bacteria and cholera while founding CosmosID to improve rapid pathogen detection. During the 2001 anthrax attacks, she led a cross-agency effort to identify the spores, revolutionizing DNA sequencing techniques. Overcoming sexism early in her career, Dr. Colwell's achievements are detailed in A Lab of One's Own. Guest Bio Rita Colwell is a Distinguished University Professor with an appointment in the University of Maryland Institute for Advanced Computer Studies. Colwell is one of the world's leading researchers of cholera—a waterborne disease estimated by the World Health Organization to strike three to five million people annually, many of them young children. Her efforts to track and predict cholera outbreaks are multi-faceted, combining bioinformatics with the pioneering use of satellite imaging. She was one of the first scientists to employ remote sensing for disease prediction, as well as recognize the impact of climate change on the waterborne microbial world. Show Notes (0:35) About Dr. Rita Colwell (1:52) Dr. Colwell's irritation at people saying we need to interest more women in science (2:49) How Rita dealt with overt sexism and still found the determination to keep moving forward (3:56) What lead Dr. Colwell to marine biology and focus on Vibrio (6:20) How she ended up at the University of Maryland (9:31) Rita's groundbreaking work on cholera and obstacles in getting her findings accepted (15:03) How long it took the professional world for her findings to be accepted (18:49) Dr. Colwell's work as the director of the National Science Foundation (21:39) The role she played in the response to the 2001 anthrax attacks (26:03) The prospects for women in the business world (28:58) The cost of persistent sexism (30:41) Rita's thoughts on how to advance women in the science and business worlds (33:40) What's next for Dr. Colwell Links Referenced A Lab of One's Own: One Woman's Personal Journey Through Sexism in Science: https://www.amazon.com/Lab-Ones-Own-Personal-Journey/dp/1501181270
Dr. Colwell is an anthropologist, editor, and author of over a dozen books. He received his doctorate from Indiana University and was the Senior Curator of Anthropology at the Denver Museum of Nature & Science for over a decade. He is currently the editor-in-chief of SAPIENS, a digital magazine that makes anthropology accessible to everyone. Chip's latest book is entitled So Much Stuff: How Humans Discovered Tools, Invented Meaning, and Made More of Everything. Chip joins the podcast to explain how we came to live in a society where no matter how much money we spend, it's never enough and why the average human has accumulated so many personal possessions. What if true happiness isn't tied to the latest trends? What if fulfillment is found somewhere else? Find out in our story “Your Hero's Journey: The Key to Unlocking Meaning in Your Life.” Join our growing community of 45,000+ listeners and be notified of new episodes of Templeton Ideas. Subscribe today. Follow us on social media: Twitter, Facebook, Instagram, LinkedIn and YouTube.
From the Nez Perce Native American Reservation in northern Idaho to becoming a leading expert in change management, Kelsy Colwell, M.Ed., shares her invaluable insights in this powerful conversation! As we honor Indigenous Peoples' Day, I'm excited to share this fascinating discussion on the importance of aligning Awareness, Desire, and Knowledge when rolling out effective change. Kelsy breaks down these crucial steps and offers practical tips on how you can apply them to your own projects and workplace.About the Show:The H.I.T. Podcast (Powered by Montage Insurance Solutions): A thought leader in the space, curating the top news and information to deliver a brief, high impact overview designed specifically for the Human Resources professional, business person, and company executive.Find out more here: www.hitpodcast.comSpecial thanks to our Platinum Sponsors: TruHu AND Excel Health PlansThank you to our Gold Sponsors: Kingdom Legacy Benefits (KLB) AND Cigna
After the tragic loss of Jack Colwell this past week, I wanted to share this conversation with Jack celebrating his hero Tori Amos. I have such great memories of recording this chat with Jack, I feel like it captured him at his most ebuliant, articulate and insightful. He was one of a kind and will be deeply missed by a lot of people. ----- Sydney singer-songwriter Jack Colwell makes the case for Tori Amos as a transformative figure in pop - a woman who seized her major-label power to create sophisticated adult pop music, bridging the divide between classical and pop, creating a unique sound and exploring her complicated relationship with her religious upbringing and femininity.
Change comes in many forms—a new payroll system, a new process, or a policy rollout. We've all experienced the shift from the 'old way' to the 'new way,' but let's be honest—how often does that transition go smoothly for everyone involved? Probably not as often as we'd like! Join me tomorrow for an insightful conversation with change management expert Kelsy Colwell, M.Ed., as we dive into strategies for making those transitions smoother and more successful.About the Show:The H.I.T. Podcast (Powered by Montage Insurance Solutions): A thought leader in the space, curating the top news and information to deliver a brief, high impact overview designed specifically for the Human Resources professional, business person, and company executive.Find out more here: www.hitpodcast.comSpecial thanks to our Platinum Sponsors: TruHu AND Excel Health PlansThank you to our Gold Sponsors: Kingdom Legacy Benefits (KLB) AND Cigna
In this episode, Julie Colwell, Psychologist, Founder, and Director of the Evolutionary Power Institute, shares insights into redefining wealth beyond money. Julie discusses how energy, health and purpose play vital roles in living a fulfilled life. She emphasizes the importance of aligning personal energy with meaningful experiences, while also touching on the role of relationships and creativity in true wealth. Key Takeaways: (02:18) Money can be overemphasized, and it's easy to forget about other forms of energy. (02:45) We have a limited amount of energy, and how we invest it determines our return. (05:48) People often sacrifice their health to make money, but there should be a limit. (15:27) Without health, nothing else in your life can truly thrive. (16:48) Possibility makes life interesting and fun — it's essential for long-term fulfillment. (18:30) Creativity allows you to access new ideas and possibilities that keep life exciting. (24:12) True wealth has nothing to do with money; it's about meaning and purpose. Resources Mentioned: Julie Colwell - https://www.linkedin.com/in/julie-colwell-67a966264/ Evolutionary Power Institute - https://www.linkedin.com/company/evolutionary-power-institute/ The Energy of Money by Maria Nemeth - https://energyofmoney.com/ Gay and Katie Hendricks' Work - https://hendricks.com/ Planning Alternatives is an investment advisory firm registered with the Securities and Exchange Commission. Any opinions expressed may not reflect those of Planning Alternatives. Thanks for joining us for the latest episode of Day in a Canoe. If you enjoyed this episode, please leave a 5-star review, and be sure to subscribe so you never miss any of our insightful conversations. If you'd like us to help you define what true wealth means to you, go to www.planningalt.com and take our assessment. #FinancialPlanning #PersonalGrowth #Work-LifeBalance
Margaret Colwell is pursuing a Bachelor's degree in Human Factors Psychology with a minor in Aviation Safety at Embry-Riddle Aeronautical University. She aims to apply psychological principles to improve safety practices within aviation operations. She is dedicated to enhancing operational efficiency and safety protocols by combining research experience with practical applications, particularly in air traffic control (ATC) and human factors. Margaret actively seeks opportunities to utilize her academic background, practical skills, and genuine passion for aviation in a full-time role focused on Human Factors or Aviation Safety. --- Support this podcast: https://podcasters.spotify.com/pod/show/empoweringwomengotaminute/support
Debbie Colwell is truly one of the originals in the bodyboarding industry getting her start more than 4 decades ago eventually starting the iconic American bodyboard brand Custom X in the late 1980s. She has worked with the best and seen the sport grow from it's infancy to the huge industry it is today. Jay gets into Debbie's story from her start to her retirement and all that she's seen along the way. http://www.customx.com
Unlocking Motion Design Magic: Deep Dive with the Minds behind 'The Color Purple' and 'She-Hulk' In this edition of Trailer Geeks, we sit down with John Berkowitz and Brad Colwell from Aspect to explore the fascinating world of high-end motion graphics for trailers as well as opening title sequences. We cover their unique journeys into the industry, from Brad's relocation from Georgia to LA, and John's switch from international basketball to the film industry. They delve into the creation of iconic title sequences for projects like 'The Color Purple' and 'She-Hulk', the creative challenges of remote work, and the dynamic relationship between motion design and film marketing. Additionally, the episode highlights the impact of legendary title sequences, the importance of curiosity, writing, and graphic design in their careers, and Corey's reflections on mental health and authentic connections. www.teamaspect.com/motion-design Opening Title Sequence for Se7en: www.youtube.com/watch?v=-BJkDyCdw0c Be sure to check out our wonderful sponsors: Carrma - www.carrma.com/ Brent Allen Hagel - www.brentallenhagel.com/ The Golden Trailer Awards - goldentrailer.com/ ALIBI Music - alibimusic.com/ Please leave us a rating and review: https://apple.co/3QYy80e You can find Corey on all the socials @coreysnathan such as www.linkedin.com/in/coreysnathan.
In this episode of the podcast, we take a deep dive into the structure and design of UVA Darden's Executive MBA program. We are joined for this conversation by Erin Colwell. Erin serves as the advisor for Darden's Executive MBA students, and in this conversation, she shares insights about the Executive MBA student experience as well as tips for incoming Executive MBA students. For more insights, tips, and stories about the Darden experience, be sure to check out the Discover Darden Admissions blog and follow us on Instagram @dardenmba.
On this week's Spectator Out Loud: after President Biden's debate disaster, Freddy Gray profiles the one woman who could persuade him to step down, his wife Jill (1:05); Angus Colwell reports from Israel, where escalation of war seems a very real possibility (9:02); Matthew Parris attempts to reappraise the past 14 years of Conservative government (14:16); Flora Watkins reveals the reasons why canned gin and tonics are so popular (21:24); and, Rory Sutherland asks who could possibly make a better Bond villain than Elon Musk? (25:00). Presented by Patrick Gibbons.
On this week's Spectator Out Loud: after President Biden's debate disaster, Freddy Gray profiles the one woman who could persuade him to step down, his wife Jill (1:05); Angus Colwell reports from Israel, where escalation of war seems a very real possibility (9:02); Matthew Parris attempts to reappraise the past 14 years of Conservative government (14:16); Flora Watkins reveals the reasons why canned gin and tonics are so popular (21:24); and, Rory Sutherland asks who could possibly make a better Bond villain than Elon Musk? (25:00). Presented by Patrick Gibbons.
We are very excited about our guest this on the Meldon Law & Friends Podcast!
We're stopping in Texas to visit with Haley Colwell, the Head Softball Coach at NE Texas Community College. Haley has an incredible resume as a High School and as a College Athlete along with being a VERY successful HS Head Coach. She recently became the Head Coach at NTCC and today she shares her story plus some BEST PRATICES at The Educational AD Podcast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/educational-ad-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/educational-ad-podcast/support
On this week's Spectator Out Loud: Philosopher Slavoj Zizek takes us through his diary including his Britney Spears Theory of Action (1:08); Angus Colwell reports from the front line of the pro-Palestinian student protests (8:09); Svitlana Morenets provides an update on what's going on in Georgia, where tensions between pro-EU and pro-Russian factions are heading to a crunch point (13:51); Cindy Yu analyses President Xi's visit to Europe and asks whether the Chinese leader can keep his few European allies on side (20:52); and, Philip Hensher proposes banning fun runs as a potential vote winner (26:01). Produced by Patrick Gibbons and Oscar Edmondson.
On this week's Spectator Out Loud: Philosopher Slavoj Zizek takes us through his diary including his Britney Spears Theory of Action (1:08); Angus Colwell reports from the front line of the pro-Palestinian student protests (8:09); Svitlana Morenets provides an update on what's going on in Georgia, where tensions between pro-EU and pro-Russian factions are heading to a crunch point (13:51); Cindy Yu analyses President Xi's visit to Europe and asks whether the Chinese leader can keep his few European allies on side (20:52); and, Philip Hensher proposes banning fun runs as a potential vote winner (26:01). Produced by Patrick Gibbons and Oscar Edmondson.
This is episode two of three in the Bioarchaeology, the past, present, and future series. This episode, Assessing the Present, builds off the previous episode's discussion on the methods bioarchaeologists use, and presents some of the newer, developing methods and technologies that are shaping current research in the field. This episode also dives into some of the important ethical considerations surrounding this type of research, and specifically discusses this as it relates to Native American groups and descendants. Additionally, this episode features interviews with several bioarchaeologists: Dr. Haagen Klaus, Dr. Amy Anderson, Dr. Gwen Robbins Schug, and PhD student Meg Hardie. The cover art was designed and created by Jona Schlegel. Follow her on instragam @archaeoink or check out her website https://jonaschlegel.com/ References: Agarwal, S. C. (2024). The bioethics of skeletal anatomy collections from India. Nature Communications, 15 (1), 1692. https://doi.org/10.1038/s41467-024-45738-6 Anderson, A. (2022). Skeletal indicators of early life stress: Insights into cribra orbitalia and porotic hyperostosis in a living subsistence population. Ph.D. dissertation, University of California, Santa Barbara. Anderson, A. S., Sutherland, M. L., O'Donnell, L., Hill, E. C., Hunt, D. R., Blackwell, A. D., & Gurven, M. D. (2021). Do computed tomography findings agree with traditional osteological examination? The case of porous cranial lesions. International Journal of Paleopathology, 33, 209–219. https://doi.org/10.1016/j.ijpp.2021.04.008 Boldsen, J. L., Milner, G. R., Konigsberg, L. W., and Wood, J. W. (2002). Transition analysis: A new method for estimating age from skeletons. In R. D. Hoppa and J. W. Vaupel (Eds.), Paleodemography (1st ed., pp. 73–106). Cambridge University Press. https://doi.org/10.1017/CBO9780511542428.005 Brooks, S., and Suchey, J. M. (1990). Skeletal age determination based on the os pubis: a comparison of the Acsádi-Nemeskéri and Suchey-Brooks methods. Human Evolution, 5, 227-238. Colwell, C. (2019). Plundered Skulls and Stolen Spirits: Inside the fight to reclaim native america's culture. University of Chicago Press. Rasmussen, M., Li, Y., Lindgreen, S. et al. (2010). Ancient human genome sequence of an extinct Palaeo-Eskimo. Nature. 463, 757–762. Robbins Schug, G., Killgrove, K., Atkin, A., & Baron, K. (2021). 3D Dead: Ethical Considerations in Digital Human Osteology. Bioarchaeology International, 4(3–4). https://doi.org/10.5744/bi.2020.3008 Schug, G. R. (2020). A Bioarchaeology of Climate and Environmental Change. In G. R. Schug (Ed.), The Routledge Handbook of the Bioarchaeology of Climate and Environmental Change (1st ed., pp. 1–16). Routledge. https://doi.org/10.4324/9781351030465-1 Stewart, N. A., Gerlach, R. F., Gowland, R. L., Gron, K. J., & Montgomery, J. (2017). Sex determination of human remains from peptides in tooth enamel. Proceedings of the National Academy of Sciences, 114(52), 13649–13654.
Today, I'm joined by a few key members of the Alt Protein Careers team for a very special panel episode! In studio with me, we have Noga Golan, the Founder & Managing Director of Alt Protein Careers, Caroline Colwell, who works on Marketing & Growth for APC in addition to her day job in Product Marketing for Juniper Square, and Sacha Langer, a veteran of the food & alt protein industry who does resume review & interview prep for APC clients. Join us for this nontraditional episode where we talk about key trends in the space, how we all ended up in Alt Protein Careers, and why the Careers side of the industry is so interesting to us.
This week: Matthew Parris questions what's left to say about the Tories (00:57), Laurie Graham discusses her struggle to see a GP (07:35), Rachel Johnson makes the case against women only clubs (13:38), Laura Gascoigne tells us the truth about Caravaggio's last painting (19:21) and Angus Colwell reads his notes on wild garlic (28:58). Produced by Oscar Edmondson, Margaret Mitchell and Patrick Gibbons. Presented by Oscar Edmondson.
21-year-old rugby player and Loughborough student Rob is on fire to share his faith with his peers and anyone else who will listen. He's a good story-teller with the best story to tell! Rob can be contacted at rjccolwell[@]gmail.com --- Check out bike for Burundi at greatlakesoutreach.org/bike Support us: greatlakesoutreach.org/inspired --- Weekly episode WhatsApp link: greatlakesoutreach.org/whatsapp | Weekly email notification: greatlakesoutreach.org/inspiredemail For more from Simon, visit: simonguillebaud.com --- Produced by Great Lakes Outreach - Transforming Burundi & Beyond: greatlakesoutreach.org
In this episode of Chasing Leviathan, PJ and Dr. Chip Colwell discuss the origin of things, exploring how humans went from having nothing to having everything over the course of four million years. Dr. Colwell emphasizes the interplay between biology and culture, highlighting how our ancestors' use of tools led to physiological changes and the emergence of art and religion. He also explores the meaning of things in our current moment when replaceability of objects has diminished their significance.For a deep dive into Chip Colwell's work, check out his book: So Much Stuff: How Humans Discovered Tools, Invented Meaning, and Made More of Everything
Today, we are talking to Pre-K teachers Abi Corcoran and Taylor Colwell. They are here to share with us all about the concept of Shared Journaling, which we incorporate into our Pre-K Classrooms. They even presented on Shared Journaling at the NAEYC Conference (National Association for the Education of Young Children) this past fall alongside Dr. Jan Burcham, Associate Dean for Education at CSU. If you are interested in having your child become a part of the Brookstone family, reach out to Anne Parker, our Director of Enrollment for more information or visit the Admissions Tab on our website. We are still accepting applications for the 24-25 school year. Lastly, if you prefer to watch instead of listen, you can watch this episode and other podcast episodes on our YouTube Channel, CougarLive. We also invite you to visit our website at brookstoneschool.org and follow us on social media. Go Cougars!
To support the Drum Brigade, please visit our website www.drumbrigade.comFor Drum Brigade merchandise please visit: https://teespring.com/stores/drum-brigadeFor more info about Korey visit: www.koreykingston.comFor more info about Funky Phil visit: www.philpardell.comwww.drumbrigade.com
Charlene Colwell is a Licensed Clinical Social Worker based in Minnesota. Her private practice focuses on treating patients who suffer OCD and general anxiety. She has grown a passion for helping people who suffer said mental illnesses because she too experienced the same things growing up. She has dedicated her time the past 11 years to helping her patients change their relationship with OCD through evidence based treatments. Today, she continues her training through Rogers Behavioral Health, and education training through the Cognitive Behavior Institute Center for Education and the International OCD Foundation. In this episode we talk about: ◾️ Internal Family Systems (IFS) ◾️ Changing perspectives and the relationship with OCD ◾️ How this perspective shift can aid living with OCD Find Charlene here: restoringwaterscounseling.com Find Zach here: zachwesterbeck.com @zach_westerbeck This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. NOCD therapists are trained in Exposure Response Prevention, or ERP, therapy, the gold standard treatment for OCD. With NOCD, you can do virtual, live face-to-face video sessions with one of their licensed, specialty-trained therapists, and they accept most major insurance plans. If your insurance isn't covered, mention discount code ZACH100 for a special $100 rate for the next two months. To find out more about NOCD, visit zachwesterbeck.com/virtual-ocd-therapy/ to book a free 15-minute call. Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client's situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional. Zach Westerbeck (https://zachwesterbeck.com/virtual-ocd-therapy/) Virtual OCD Therapy - Zach Westerbeck I've partnered with NOCD to bring you effective, affordable and convenient OCD therapy.
On this week's episode, Lionel Shriver asks if Donald Trump can get a fair trial in America (00:39), Angus Colwell speaks to the Gen-Zers who would fight for Britain (08:25), Matthew Parris makes the case for assisted dying (13:15), Toby Young tells the story of the time he almost died on his gap year (20:43), and Harry Mount tells us about the grim life of a Roman legionary (25:38).
Educationalists sometimes argue that the best way to improve a failing school is to appoint a strict principal or head, and this is sometimes the case. Not everyone agrees, of course, and many wonder what a strict principle or head actually does to improve student performance. In this interview, Owen Bennett Jones speaks with Alison Colwell, a woman the Daily Mail labelled Britain's strictest head teacher. She turned a school around, and tells Bennett Jones how she did it. Colwell is the author of No Excuses Turning Around One of Britain's Toughest Schools (Biteback, 2023). Owen Bennett-Jones is a freelance journalist and writer. A former BBC correspondent and presenter he has been a resident foreign correspondent in Bucharest, Geneva, Islamabad, Hanoi and Beirut. He is recently wrote a history of the Bhutto dynasty which was published by Yale University Press. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest Amy Colwell, MD, discuss the following articles from the January 2024 issue: “Measuring Outcomes in Aesthetic Surgery by Board-Certified Plastic Surgeons” Colwell, Ramly, and Chung. Read the article for FREE: https://bit.ly/MeasuringAesthOutcomes Special guest Amy Colwell, MD, from Massachusetts General Hospital (MGH) and Harvard University. Dr. Colwell is a plastic surgeon specializing in breast reconstruction, aesthetic breast surgery, and body contouring at MGH while also serving as a Co-editor for PRS Journal. She completed her general surgery training at the Brigham and Women's Hospital followed by plastic surgery training in the Harvard combined training program. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCJan24Collection
In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest Amy Colwell, MD, discuss the following articles from the January 2024 issue: “Clinical Practice Patterns and Evidence-Based Medicine in Abdominoplasty: 16-Year Analysis of Continuous Certification Tracer Data from the American Board of Plastic Surgery” by Stein, Weissman, Harrast, et al. Read the article for FREE: https://bit.ly/16YearAbdplastyPatterns Special guest Amy Colwell, MD, from Massachusetts General Hospital (MGH) and Harvard University. Dr. Colwell is a plastic surgeon specializing in breast reconstruction, aesthetic breast surgery, and body contouring at MGH while also serving as a Co-editor for PRS Journal. She completed her general surgery training at the Brigham and Women's Hospital followed by plastic surgery training in the Harvard combined training program. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCJan24Collection
In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest Amy Colwell, MD, discuss the following articles from the January 2024 issue: “Assessing the Efficacy of the S-PECS Block in Breast Augmentation Surgery: A Randomized, Double-Blind, Controlled Trial” by Sforza, Saghir, Saghir, et al. Read the article for FREE: https://bit.ly/S-PECSBlock Special guest Amy Colwell, MD, from Massachusetts General Hospital (MGH) and Harvard University. Dr. Colwell is a plastic surgeon specializing in breast reconstruction, aesthetic breast surgery, and body contouring at MGH while also serving as a Co-editor for PRS Journal. She completed her general surgery training at the Brigham and Women's Hospital followed by plastic surgery training in the Harvard combined training program. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCJan24Collection
Have you ever struggled choosing which type of stoma to mature in an anatomically or medically challenging patient? What about wrestled with the associated postoperative complications? Join Drs. Galandiuk, Bolshinsky, Kavalukas, and Simon as they discuss ostomy creation and management of stoma complications. Hosts: - Susan Galandiuk MD, University of Louisville, Louisville, Kentucky, @DCREdInChief - Vladimir Bolshinsky MD, Peninsula Health, Victoria, Australia, @bolshinskyv - Sandy Kavalukas MD, University of Louisville, Louisville, Kentucky, @sandykava - Hillary Simon DO, University of Louisville, Louisville, Kentucky, @HillaryLSimon Producer: - Manasa Sunkara MS3, University of Louisville, Louisville, Kentucky, @manasasunkara12 Learning objectives: - Review pre-operative stoma marking and ostomy education. - Understand “bail-out” ostomy creation options in medically and anatomically challenging patients. - Discuss common postoperative ostomy complications and management. - Review common peristomal skin pathology and treatment options. Video References: - Colwell, Janice C. A.P.R.N., C.W.O.C.N.1; Williams, Toyia M.S.N., R.N.2. Management of the Patient With a Prolapsed Ileostomy. Diseases of the Colon & Rectum 65(12):p e1073, December 2022. | DOI: 10.1097/DCR.0000000000002605 https://www.youtube.com/watch?v=Wx83CpRLkqk Non-operative management of stoma prolapse/reduction - Colwell, Janice C. A.P.R.N.. Management of the Patient With a Retracted Loop Ileostomy Located in a Crease. Diseases of the Colon & Rectum 65(3):p e182-e183, March 2022. | DOI: 10.1097/DCR.0000000000002367 https://www.youtube.com/watch?v=mc6o7nG1fsQ Management of a retracted stoma, in a crease, with peristomal skin breakdown - Watanabe, Kazuhiro M.D., Ph.D.; Kohyama, Atsushi M.D., Ph.D.; Suzuki, Hideyuki M.D., Ph.D.; Kajiwara, Taiki M.D., Ph.D.; Karasawa, Hideaki M.D., Ph.D.; Ohnuma, Shinobu M.D., Ph.D.; Kamei, Takashi M.D., Ph.D.; Unno, Michiaki M.D., Ph.D.. Slug Method: A Technique for Stoma Prolapse Reduction Using High Osmolality of the 50% Glucose Solution. Diseases of the Colon & Rectum 63(12):p e565, December 2020. | DOI: 10.1097/DCR.0000000000001798 https://cdn-links.lww.com/permalink/dcr/b/dcr_1_1_2020_09_01_watanabe_20-00282_sdc1.mp4 Osmotic reduction Other References: - Baker ML, Williams RN, Nightingale J.. Causes and management of a high-output stoma. Colorectal Dis. 2011;13(2):191–197. doi: 10.1111/j.1463-1318.2009.02107.x. - Behrenbruch, C., Carr, G., Johnston, M. and Woods, R. (2019), Three-point stapled fixation technique to manage ileostomy spout retraction. ANZ Journal of Surgery, 89: 423-424. doi: 10.1111/ans.15006 - O'Brien, Stephen J. M.B. B.Ch., B.A.O.; Ellis, C. Tyler M.D., M.S.C.R.. The Management of Peristomal Pyoderma Gangrenosum in IBD. Diseases of the Colon & Rectum 63(7):p 881-884, July 2020. | DOI: 10.1097/DCR.0000000000001701 - Paquette IM, Solan P, Rafferty JF, Ferguson MA, Davis BR.. Readmission for dehydration or renal failure after ileostomy creation. Dis Colon Rectum. 2013;56(8):974–979. doi: 10.1097/DCR.0b013e31828d02ba - Steele S, Hull Tracy, Hyman N, Maykel J, Read T, and Whitlow C. The ASCRS Textbook of Colon and Rectal Surgery. 4th Edition. Volume II. Springer, Switzerland AG, 2022. Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out other recent Colorectal Surgery Episodes here: https://behindtheknife.org/podcast-category/colorectal/