Podcasts about Prednisone

Today's sponsor is Freed AI! Freed's AI medical scribe listens, transcribes, and writes notes for you. Over 15,000 healthcare professionals use Freed and you should too! Learn more here! Prednisone is a commonly used medication for its antiinflammatory and immunosuppressive action. On this episode I discuss prednisone pharmacology, ADRs, and much more. In the episode, I discuss how prednisone affects the HPA system in the body. Cortisol production can be greatly impacted by long term use of prednisone. GI adverse effects can be problematic with oral prednisone which is why we often give this medication with food or milk. Hyperglycemia is a complication from the use of prednisone. I've commonly seen blood sugar spike by 50-100+ mg/dL due to this medication. Osteoporosis is a long term risk with the use of prednisone. Prednisone can also impact the benefits of vaccination. I discuss this in greater depth in the drug interactions portion of the podcast.

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog In my Anti-Aging-Longevity practice, one of the complaints my new patients tell me about is the fact that their hair is thinning, falling out or changing to a brittle texture, as well as the fact that their hair is turning grey. Hair DOES get thinner, coarser, and greyer as we age!  That is a fact, and one I can't fully explain to you, except that it happens to everyone!  My philosophy is that each of us should work with what we have, and optimize it, as well as treat any condition that makes hair loss work instead of wishing and wishing we had the hair we did when we were 25! Accepting the fact that your hair gets thinner after 40 and working with the hair you have takes knowledge to determine what is normal and what is not. Some of the things that everyone should know before looking for the best path forward to healthy hair. Aging and Slower Hair Growth Low Growth Hormone Lack of Estradiol and T in women and lack of T in men Aging causes Growth Hormone (GH) to decrease, which slows the growth of hair, fingernails, bone.  Your hair falls out at the same rate as it did when you were young, but the growth slows which results in losing more hair than you replace which thins your hair! If you started your young life with fine, thin hair, then this difference between growth and loss of hair can make your hair very thin.  To get to the root of the problem (I apologize) increasing GH will make your hair grow a bit faster. Testosterone replacement and Estradiol replacement both increase the growth of GH. Both hormone replacements increase hair thickness. Testosterone has a second benefit.  Testosterone makes your scalp oiler, which in turn increases the longevity of your hair. At menopause the lack of these two hormones causes a big change in hair thickness. Loss of hair in specific areas—Balding Genetics Scarring alopecia Androgenic alopecia Extensions Dread-locks Balding and alopecia both cause a person to lose hair follicles, not just slow the rate of hair growth.  Balding usually is genetically determined, so look at the older members of your family to determine what is in your future.  This type of hair loss is very difficult to treat. 50% of men have some balding by age 50, and 1/3 of women experience it sometime in their lives.  Until recently there was nothing to stop this process or grow more hair in those areas, however both men and women can resurrect their hair follicles (if they haven't been gone too long) and make them grow with the TED hair restoration painless ultrasound treatment by Alma. Other options are Hans Weiman hair transplants or weaves, both of which are extremely expensive, don't necessarily look natural (President Biden and his son) and must be redone every couple of years. Women can just cover over the problem with a wig, but even that answer has drawbacks—they are hot and itchy until you get used to it. Women can also get extensions to make their hair look thicker, but it ruins the quality of the hair you have which in the long run causes even more hair loss from scarring of the scalp. Women of color have traditionally used tight braids, cornrowing or dreadlocks to control their hair.  This cultural process causes them to break their hair off at the scalp and damage the hair follicle from tension, which results in hair no longer growing in multiple areas of the scalp. Change in Hair Texture and Dryness At menopause for women and when men's testosterone gets very low, we notice a change in texture of our hair. The cuticle area that covers the hair shaft becomes fragile and stops protecting the hair shaft, so the texture becomes frizzy, and hair breaks causing a dull look similar to what my mother used to call a “birds nest”. Our scalps become dry, and the oil glands dry up with age and loss of sex hormones, so hair is dry and frizzy, making us look like we just stuck our fingers in a light switch.  You can read about many “natural remedies” but beyond taking collagen, Biotin and B vitamins most supplements don't work in a dramatic way that would be noticeable. The remedies for hair loss include all the following and you will have to do most of them to improve your aging hair! Hormone replacement of Estradiol and Testosterone Conditioners (which only work a little) Hair color which covers the shaft with pigment and strengthens hair Brazilian treatment that drives straightener into the hair shaft and seals it with heat. Take supplements of Collagen every morning Take methyl B12 and Biotin daily Stop bleaching your hair Eat a diet with healthy fats and protein Wash your hair every 2-3 days Take the fat soluble vitamins A.E.K,D If you are anemic take iron supplements Avoid statins if possible   Other medical causes of frizzy, broken hair can be found in low thyroid hormones which slows hair growth, decreases oil production, and results in brittle hair all over the head. Replacing your thyroid hormones and supplementing your iodine can overcome this obstacle. All medicine changes should be managed by your doctor. Many drugs cause hair loss, and you can't change some of them: Metoprolol or any Beta blocker Blood pressure medication Prednisone and all steroids Cancer treatments Anything that inhibits your B vitamins like some autoimmune diseases What can you do to fix what you can fix! Nutrition: Hair is protein; however hair requires oil (fat) to grow and be beautiful—a diet rich in protein, and healthy fats give you the building blocks to make healthy hair and skin. Add Vitamins of A/E/K/D, vitamin C, Multi Methyl B vitamins with methyl folate and Biotin because our diets aren't perfect!   Hair care: Get hair products without sulfides.  They break hair and make it weak!  Wash your hair as little as possible. Decrease the use of hot hair tools like flat irons.  Color your hair and or Brazilian it to make it stronger. Medications not to take are listed above. But the medications to take to help your hair are your sex hormones, Estradiol, Testosterone, and make sure your DHT doesn't get too high which can cause hair loss in the male pattern. You may need Finasteride or Minoxidil if you have male pattern hair loss. Sun damage is important to maintain your hair in sunny areas.  Wear a hat or scarf when outside and comb some conditioner through your hair at the pool to “cover your hair from sun damage”.   Summary: Now that you know the possible causes and treatments for hair loss, you can do everything possible up to seeking medical care, and then medical care may be necessary. Hair thinning is often familial and also due to our estradiol and testosterone hormones decreasing after 35-40 years of age. You may need a scalp biopsy from a Dermatologist if your hair loss is in patches or severe over a short period of time, which implies an autoimmune disease. When you see a doctor be prepared with a list of your hair products, your diet, a list of medicines and a timeline for your hair loss.  This preparation will get you the best treatment per doctor visit, and your doctor will appreciate not having to ask you all those questions!

Prednisone and cortisone shots can wreak havoc on blood sugar, but sometimes they're unavoidable. In this episode, I break down exactly what happens, why it happens, and how to handle it without losing your mind (or your blood sugar control). I'll share my own experience, tips for managing insulin resistance, and how to stay on top of your diabetes game!   Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel  

All it takes is a small amount of oxidative stress to the eye's lens to develop a cataract. A healthy lens is composed of an organized protein called crystallin. When this tissue becomes damaged, it is not replaced. Glycation can damage the lens of the eye. It results from sugar connecting to a protein and then becoming stuck and unusable to the body. Steroids like Prednisone can also increase the risk of cataracts. Not all surgeries can eliminate cataracts, and they can come with complications. According to “The Cataract Cure” by Dr. Marios Kyriazis, there is a safe, effective remedy for cataracts. Carnosine is a unique compound that can penetrate the lens of the eye and help with cataracts. Carnosine is a potent antioxidant that can dissolve damaged proteins. It can also activate your own antioxidants. NAC (n-acetyl carnosine) eye drops are one of the best remedies for cataracts.In an experiment conducted at the Moscow Helmholtz Research Institute of Eye Diseases, scientists used NAC eyedrops at 1% concentration on rabbits. They found that NAC could reach the inner parts of the eye within 15 to 30 minutes. No side effects were reported during this experiment. The author concluded that NAC is a proposed eye treatment for eye disorders, including cataracts, glaucoma, corneal disorders, inflammation, and complications from diabetes.The same group of scientists who performed the rabbit studies also tested NAC on humans. They selected 49 volunteers with an average age of 65 who had established age-related cataracts. After 6 months, researchers found that:•41% of people presented a significant reduction of clouding in the lens•90% showed a gradual improvement in vision•89% showed up to a 100% improvement in sensitivity to glare NAC for cataracts must be used for at least 3 to 5 months. Antioxidants such as those found in onions, egg yolks, leafy greens, and grass-fed red meat can protect you against cataracts.Vitamin A is vital for eye health and can be found in cod liver oil and grass-fed liver. B vitamins, especially B2, B6, and folate, are also essential. BOOK LINK: https://www.amazon.com/Cataract-Cure-... DATA:https://pmc.ncbi.nlm.nih.gov/articles...https://pubmed.ncbi.nlm.nih.gov/12001...https://pubmed.ncbi.nlm.nih.gov/26084...

Mike is an IT Infrastructure Manager in Las Vegas, and he's coming up on 1 year of Carnivore in March. He was diagnosed with Mixed Connective Tissue disorder in 2016, and has in the past been on Methotrexate, Prednisone, Enbrel, and Rinvoq. MCTD consists of elements of Sjogens, Rheumatoid Arthritis, and Lupus. Since going Carnivore, the only non-Carnivore thing he still uses that helps is Qunol Tumeric and Ginger gummies to help with inflammation. He has lost 50 pounds, his symptoms are gone until he eats something he shouldn't, and he has more energy and his hands have stopped hurting. Timestamps: 00:00 Trailer 01:18 Introduction 07:49 Sedentary job, unhealthy diet 08:58 Loss of basic functionality 13:34 Keto diet success and weight loss 16:06 Beef-centric meal prep routine 18:35 Rib eye diet cures symptoms 22:30 Couple's weight loss success 24:40 Prioritizing quality meats over extras 29:38 Diet's role in rheumatism neglected 31:43 Air fried rib eyes & snacks 35:06 Curbing cravings with ribeye 38:15 Revitalizing lives through dietary change 40:45 Easing into a carnivore diet 43:10 Mindful eating on vacation 46:34 Where to find Mike Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Americans are more stressed than ever before due to the pandemic, financial situations, medications, overconsumption of alcohol,imbalanced diet, poor gut health, and environmental toxins. As a result, many people are tired, depressed, have poor memory and focus, and have weakened immune systems.According to research, Boosting B vitamin levels quickly improves energy. A deficiency of just one B vitamin will negatively affect the complex production of energy (ATP) in your cells. While people usually think of Supplemental B12 for energy, one will typically get better results with a full spectrum B complex since many of the B's are involved in ATP production.Recently Dr. Mark Stengler, NMD. put out a helpful article that can be found here.Many medications deplete the body of B vitamins. Examples include acid reflux medications such as the Proton Pump Inhibitors (PPIs), Prednisone, Metformin, Antibiotics, Birth Control Pills, Anti-seizure medications, Antidepressants, Chemotherapy drugs such as Methotrexate, and several others. Research has shown that the elderly who take three or more medications are prone to B vitamin deficiencies such as B2, B6, Folate, and B12.Helpful ArticleLearn more about Emerald Labs Listeners of the show can save 20% with the code: Forever 

Welp, it's time once again for the Monday morning podcast you can rely on - Bubbles' Mushrooms! This week we have our friends the Puzzle Broads back at it again! That's right, Ann and Sharon are back hanging with the gang to talk about puzzles. Edward decides to start his own gang called the Puzzle Dudes to rival the Puzzle Broads at puzzles and have puzzle showdowns at libraries across the nation. Katie has an injury just ahead of the great puzzle contest that the Broads are excited to enter, Ann brought a special friend with her who ended up punching Luke in the balls, we have a medical corner update from Katie (who is on some brand new medicine), Edward calls Katie some bad names and Sharon tells us about her FroUp Bowl which is not a green Tupperware from her mom's house. Turns out Katie's new medicine has turned her a bit surly and she also mixes in a cup of BMAD style coffee to help rile her up even further, but thankfully she isn't chewing any gum. Ann decides it's time to whip her family into shape and have a come to Jesus with her children, Luke unfortunately doesn't have any cyber bully updates and we have a few viewer emails to read from Brian and Nathan Skarunchy. Next up is game time, of course! This week we have one of the games of all time to play called Family Feud… or Family Feudish. Our host Edward challenges the Ann & Luke family who are taking on the Katie and Sharon family. What kinds of things would ruin a blind date with a blind person? Are the number one answers more from the Richard Dawson or the Steve Harby era? Is Jesus of Nazareth a white-haired douche? Find out this week only on Bubbles' Mushrooms! Email the show at bubbmush@gmail.com and follow the show on Instagram (and maybe TikTok?) @bubbmush - thanks for checking out the show!

Welcome back to the Karma Stories podcast! In today's episode, host Rob shares five gripping tales from the 'Traumatize Them Back' subreddit. From serving icy cold karma to a nosy coworker to schooling a judgmental stranger at the grocery store, these stories of instant retribution are sure to captivate you. Plus, Rob discusses the strain and stigma associated with adoption through a personal lens. Don't miss out on this rollercoaster of emotions and epic clapbacks. Tune in and enjoy these astonishing tales of karma in action!Submit your own stories to KarmaStoriesPod@gmail.com.Check out our NEW PODCAST! Karma Crime!https://kccyt.com/KarmaCrimeApplePodcastshttps://kccyt.com/KarmaCrimeSpotifyhttps://kccyt.com/KarmaCrimeAmazonMusichttps://kccyt.com/KarmaCrimeDeezerKarma Stories is available on all major Podcasting Platforms and on YouTube under the @KarmaStoriesPodcast handle. We cover stories from popular Reddit Subreddits like Entitled Parents, Tales From Tech Support, Pro Revenge and Malicious Compliance. You can find new uploads here every single day of the week!Rob's 3D Printing Site: https://Dangly3D.comUSE CODE "NEWYEAR2025" FOR 25% OFF YOUR ENTIRE ORDER!Become a supporter of this podcast: https://www.spreaker.com/podcast/karma-stories--5098578/support.

Recommended Apple Cider Vinegar: https://www.fairchildsvinegar.com/ Most people are familiar with the more popular benefits of apple cider vinegar, including the following: •Supports digestion •Decreases bloating •Improves indigestion and acid reflux •Supports healthy blood sugar levels •Helps make insulin more sensitive •Decreases a fatty liver •Decreases inflammation Both good bacteria and bad bacteria can go into a dormant state. Microbes in a dormant state are protected from many environmental stresses and chemicals, especially antibiotics. Dormant microbes can survive for decades or even thousands of years! A change in environment, like a change in pH, can wake good bacteria or cause them to go dormant. Most good bacteria thrive in an acidic environment. Apple cider vinegar acidifies the environment for good microbes. Things like kombucha, pickle juice, sauerkraut, and kimchi have similar effects. Certain microbes create butyrate, which helps with insulin resistance. These microbes thrive in an acidic environment. We have a synergistic relationship with the microbes in our gut. We provide a home, and they provide immune protection, help with digestion, vitamin production, and more. By making their environment more acidic, you help activate them. H. pylori releases ammonia, which alkalizes the stomach acid. This allows it to do its damage, causing ulcers in the stomach and small intestine. C. diff, E. coli, and salmonella go into a state of dormancy when the pH drops below 6. When your immune system is suppressed, bad bacteria can come out of dormancy. Antibiotics, stress, Prednisone, and vitamin D deficiency can all suppress the immune system and activate pathogenic microbes. Adequate vitamin D in amounts of at least 10,000 IU daily may help keep pathogenic microbes in remission. Try drinking 1 tablespoon of apple cider vinegar in a glass of water every evening with a straw to support your beneficial microbes. Fairchild's Apple Cider Vinegar is an excellent option.

  Taking it easy, means giving your body the rest it so desperately seeks. Time of the year for the old black & white holiday classics

Guest: Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who successfully creates new nutrition categories, pioneers brands, and develops educational strategies that disrupt markets.As an avid podcaster, she started a new podcast, Nutrition Without Compromise, to lean into the simple truth that great nutrition and bountiful health are a human right. She is also the host and creator of another great podcast, Care more be better.Last time Corinna joined me we shared a groundbreaking study conducted by an international team of researchers that unveiled a pioneering approach to boosting the production of active vitamin B12 in Spirulina. For those of you who missed that episode it is Ep 553 if you want to listen to it after this show.This study presents Spirulina as a viable, sustainable alternative to traditional animal sources, reducing environmental impacts from livestock farming. Also, a great source for people that don't consume animal-based proteins.Vitamin B12 deficiency affects over a billion people worldwide, leading to serious health issues. This study presents Spirulina as a viable, sustainable alternative to traditional animal sources, reducing environmental impacts from livestock farming.Many medications deplete the body of B vitamins. Examples include acid reflux medications such as the Proton Pump Inhibitors (PPIs), Prednisone, Metformin, Antibiotics, Birth Control Pills, Anti-seizure medications, Antidepressants, Chemotherapy drugs such as Methotrexate, and several others. Research has shown that the elderly who take three or more medications are prone to B vitamin deficiencies such as B2, B6, Folate, and B12.Boosting B vitamin levels quickly helps improve energy. A deficiency of just one B vitamin will negatively affect the complex production of energy (ATP) in your cells.Örlö is the future of nutrition – omega-3s and immune boosting micronutrients that provide all the benefits - without damaging earth's ecosystems - so people and the planet can thrive. Visit orlonutrition.com today.  Get an exclusive 20% discount at Orlonutrition.com when using the code FOREVER at checkout. (Does not work on Subscriptions).

Today, we're going to take a look at the underlying cause of autoimmune disease. Your immune system has two parts: the innate immune system that you're born with and the acquired immune system that's created through a series of infections. Over time, the acquired immune system becomes stronger and offers protection against infection. The innate immune system is not the problem when it comes to autoimmune diseases. Autoimmune disorders typically involve problems with the T-regulatory cells or T-cells. Also called suppressor T-cells, these cells are the peacemakers of the immune system and stop the immune reaction when the job is done. Prednisone, the synthetic version of cortisol, is commonly used as a treatment for autoimmune diseases. Both prednisone and vitamin D have reduce inflammation, but Vitamin D empowers and enhances the immune system. Prednisone suppresses the innate and the acquired immune systems. Vitamin D shifts the immune system to increase the T-cells. Inflammatory TH1 and TH17 cells are usually too high when someone has an autoimmune disease. Vitamin D suppresses both of these cells, reducing inflammation. Prednisone raises your blood glucose levels while vitamin D does not. Vitamin D enhances the cells that makes insulin and helps to regulate your blood sugars. Prednisone can break down your bone, leading to osteoporosis. Vitamin D helps you absorb calcium and supports bone remineralization. The thymus gland makes T-cells. As we age, the thymus gland deteriorates and our immune systems decline. Vitamin D slows down this process, but you need larger, therapeutic doses. Vitamin D does not work without the cofactors magnesium, vitamin K2, and zinc. Dr. Coimbra of Brazil created a protocol that involves increasing vitamin D to penetrate any resistance. This lowers the parathyroid hormone which means that vitamin D levels have significantly increased. DATA: https://www.coimbraprotocol.com/gener... https://ajcn.nutrition.org/article/S0... http://www.vitamindprotocol.com/vitam...

Let's talk about the health benefits of turmeric. One study found that curcumin was just as effective as ibuprofen at reducing pain from arthritis without side effects! It's also shown to be as effective as aspirin. Another study showed that curcumin had comparable results to Prednisone in reducing inflammation for rheumatoid arthritis, asthma, and IBS. It has also been shown to produce antidepressant effects similar to Prozac and Zoloft. Curcumin has anti-diabetic properties and effects similar to Metformin. It also has anticoagulant properties similar to aspirin and Warfarin. Research has shown that curcumin has benefits similar to statins and can help reduce LDL cholesterol and triglycerides. One study compared curcumin to 5-fluorouracil, a chemotherapy drug. Turmeric has been shown to be as effective as anti-inflammatory drugs, especially for irritable bowel disease and digestive problems. It may also help reduce blood pressure and inhibit pathogens, especially fungi. To prepare turmeric water, combine ½ teaspoon of turmeric powder, a pinch of black pepper, and half of a lemon in a glass of warm water. To prepare golden milk, combine ½ teaspoon of turmeric, ¼ teaspoon of cinnamon, and a pinch of black pepper in a cup of milk or coconut milk. Heat the mixture and remove from heat just before it comes to a boil. You can also add turmeric to a smoothie with berries and kefir. If you have a cough, try drinking a cup of hot water with a teaspoon of turmeric and a tablespoon of raw honey. DATA: https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/10404... https://pubmed.ncbi.nlm.nih.gov/23832... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://pubmed.ncbi.nlm.nih.gov/17101... https://pubmed.ncbi.nlm.nih.gov/23142... https://www.ncbi.nlm.nih.gov/pmc/arti...

DOWNLOAD THE WALLET CUTOUT CARD HERE: https://bit.ly/3TsJJ8s In this podcast, I'm going to tell you how to reshape your face naturally and get rid of a moon face. One of the most common symptoms of Cushing's syndrome is a “moon face.” Cushing's syndrome is characterized by high levels of the stress hormone cortisol. Chronic high cortisol over a period of time can cause fat face syndrome. It can also be caused by the drug Prednisone. Cortisol can redistribute fat to different parts of the body, causing you to store fat in the face and the midsection. Over time, it can cause a hump on the back, red cheeks, thinner legs, and weak muscles in the legs and buttocks. Your cholesterol and lipids may rise, and you'll start losing potassium and retaining sodium. This sends your blood pressure straight up, vitamin D levels decrease, and your immune system suffers. Cortisol indirectly causes a puffy face by breaking down protein and turning it into glucose. This spikes insulin, a fat-storing hormone. In the presence of too much insulin, you won't be able to lose fat. Carbohydrates, frequent eating, seed oils, nutrient deficiencies, stress, overexercising, and certain medications also trigger insulin. Try these 5 tips to reshape your face. 1. Eat less frequently Cut out the snacks between the meals and do intermittent fasting. This forces your body to use body fat as fuel between meals. 2. Change your diet Cut down your carb intake, specifically avoiding sugar and starch. Print my card cutout that shows you the ingredients to avoid! 3. Increase protein Look for high-quality grass-fed meat such as beef, lamb, or goat. 4. Lower stress levels Go for long walks, exercise, and do physical work. Avoid excessive phone use. 5. Try to get extra sleep Make sure you're getting enough sleep. Even if you wake up early, try to go back to sleep if possible!

In this CCO Nephrology podcast episode, hear from nephrologists Pietro Canetta, MD, MS, and Andy Bomback, MD, PhD, experts in clinical management and research on glomerular diseases as they discuss key updates in managing IgAN. Faculty highlight the importance of a comprehensive supportive care regimen to protect patients' kidneys and prevent progression of disease. In addition, they review the merits and place in therapy of novel and emerging therapies.  Topics include:Supportive care as the foundation of IgAN managementPlace in therapy for new and emerging agentsTargeted-release formulation of budesonideEndothelin receptor antagonists (eg, sparsentan)Factor B inhibitors (eg, iptacopan)The role of clinical trial involvementLearn more about IgA nephropathy with educational activities and resources here:  CME-certified text module with animated pathophysiology video and patient voice audio clipClinicalThought commentariesResources on IgAN from the American Kidney Fund

Today, I'm going to share a few natural sciatica pain remedies! The sciatic nerve is the longest and largest nerve in the body. It extends from the lower back, down the back of the leg, to the bottom of the foot. Surgery for sciatica can cause side effects like failed back surgery syndrome. Because 90% of sciatica pain will often resolve by itself, invasive procedures are best saved as a last resort. Sciatic pain often gets worse in the winter, which would explain why vitamin D deficiency is a major contributor. If you're dealing with inflammation, you need high amounts of vitamin D daily. Vitamin D is a potent anti-inflammatory and works similarly to Prednisone without the side effects. It helps to repair the nerves, disc, connective tissue, and muscles involved with sciatica. Magnesium deficiency can also contribute to sciatica because it's essential for keeping your muscles relaxed. You also need adequate magnesium for vitamin D to work in the body. Vitamin B12 is involved with several aspects of the nervous system and can cause numbness, tingling, and burning pain if you're deficient. It's highly anti-inflammatory, and a deficiency can also contribute to sciatica. Most people don't get enough sun, so unless you're taking 10,000 IU of vitamin D each day, you could end up deficient. If you have sciatica, try upping your dose of vitamin D3 to 20,000 to 30,000 IU daily. Around 800 mg of magnesium each day can be beneficial for sciatica. Sunflower seeds, pumpkin seeds, chocolate, almonds, leafy greens, bone broth, and spinach are good food sources of magnesium. Red meat and other animal products provide plenty of vitamin B12. Try these simple sciatica exercises focused on stretching the fascia to say goodbye to your sciatic nerve pain!

At age two, Jon Brent was diagnosed with a type of blood cancer, acute lymphoblastic leukemia.  He underwent an aggressive chemotherapy regimen, including vincristine, dexamethasone, methotrexate and prednisone, but after that still needed a bone marrow transplant.  He has achieved survivorship but is still in pain and expects to some extent he will be for the rest of his life.  Jon can no longer compete in contact sports but is an active participant in ultimate Frisbee.

On this episode of the Real Life Pharmacology podcast, I continue my education on the top 200 drugs. Raloxifene, prednisone, phenytoin, fish oil, and ezetimibe are covered in this podcast episode. Prednisone is a corticosteroid that may cause hyperglycemia, insomnia, GI upset, osteoporosis, HPA suppression, and hypertension as primary adverse effects. Raloxifene is classified as a SERM and can be used for osteoporosis and breast cancer. DVT and hot flashes are significant adverse effect concerns. Fish oil (Lovaza) is used to reduce triglycerides. Elevated triglycerides can increase the risk of pancreatitis. Ezetimibe inhibits the absorption of cholesterol through the gut. It lowers LDL but not to the extent of statins. Phenytoin is a narrow therapeutic index medication (NTI) that is used as an anticonvulsant. Ataxia, confusion, GI upset, and vertical nystagmus are potential signs of toxicity.

In this CCO Nephrology podcast episode, hear from Kelly Chen, a nephrology nurse practitioner and patient living with IgA nephropathy, as she discusses her experiences with Dr Pietro Canetta, Associate Professor of Medicine at Columbia University and expert in glomerular diseases. Episode outline: Seeking and obtaining an IgAN diagnosis Patient self-advocacy Individualizing IgAN treatment plansClinical trial involvement Burdens of IgAN: physical, emotional, social, and beyondTo learn more about IgA nephropathy, find more educational activities and resources with the links below: CME-certified text module with animated pathophysiology video and patient voice audio clipsClinicalThought commentaries Resources on IgAN from the American Kidney Fund 

Episode 2496 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about Vinnie's cancer protocol, dealing with insurance companies, and more. https://vinnietortorich.com/2024/06/dealing-with-insurance-episode-2496 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Dealing With Insurance Vinnie is grateful for all the well-wishes from his followers/supporters. (2:00) He gives an update about his cancer treatment, and he also wants to discuss advocating for yourself. (3:00) He advocated for himself regarding his medications. He is not against doctors, he but emphasizes the importance of communicating with them. (15:00) You don't have to get adversarial, just be sure to have the conversations and advocate for yourself. Anna was on Prednisone recently and it helped her, but she was miserable on it. (17:00) They discuss insurance; you pay for insurance to ensure you get the care you need when needed. (21:30) Vinnie had an injection that cost $16,000! He explains where there was a discrepancy between the hospital and the pharmacy Anna shares her experience with insurance regarding her recent hysterectomy. (30:00) There are insurance companies that fight patients' insurance until the patients have to file bankruptcy. Anna tells a story about a wine tasting, a prank, and a celebrity or two. (47:00) The “Dirty Keto” documentary landing page should be up by May 30th. You can go to Vinnie's website and enter your email to get notified. When it comes out, make sure you watch and rate it. There's a new NSNG® Foods promo code you can use! (53:00) The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. Anna's upcoming Eat Happy Italian book is on the way. You can go to: —upload your receipt and get bonus content.  You can preorder it from . [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

In this JCO Article Insights episode, Alexandra Rojek provides a summary on "Romidepsin Plus Cyclophosphamide, Doxorubicin, Vincristine, and Prednisone Versus Cyclophosphamide, Doxorubicin, Vincristine, and Prednisone in Patients With Previously Untreated Peripheral T-Cell Lymphoma: Final Analysis of the Ro-CHOP Trial" by Camus et al published February 16th, 2024 and the associated editorial written by Dr. Mehta-Shah and Dr. Horwitz. TRANSCRIPT The guest on this podcast episode has no disclosures to declare. Alexandra Rojek: Hello and welcome to JCO Article Insights. I'm your host, Alexandra Rojek, and today we will be discussing a clinical trial update published in the May 10th issue of JCO addressing the long term follow up of the addition of romidepsin to CHOP chemotherapy for previously untreated peripheral T-cell lymphoma, or PTCL. This report by Camus et al discusses a five-year follow up of the original Ro-CHOP trial, which did not meet its primary endpoint of progression free survival. The original Ro-CHOP study, conducted by the LYSA group, was published in 2021 in JCO and was conducted as a one-to-one randomized phase III study of Ro-CHOP versus CHOP for patients aged 18 to 80 years with PTCL. 98 international centers were included, and the study enrolled patients between 2013 and ‘17. Nodal follicular helper T-cell, or TFH lymphoma was defined in this study follow-up as a PTCL expressing at least two of five TFH markers according to the latest classifications. The study's primary endpoint was PFS with secondary endpoints of OS and duration of response, or DOR. Five year follow up was reached in December 2022. In the original study report, the addition of romidepsin to CHOP did result in a reduction of dose intensity of chemotherapy. However, in this updated follow up, there were no new safety signals reported. A total of 421 patients were enrolled in the trial with a median age of 65 years. Notably, those who were randomized to the Ro-CHOP arm had a higher proportion of IPI 4-5 scores at 33%, versus 24% of those who were assigned to CHOP alone despite randomization. Nearly half of patients carried a histologic diagnosis of angioimmunoblastic T-cell lymphoma. 30% were characterized as PTCL NOS, not otherwise specified, 10% ALK negative anaplastic large cell lymphoma, leaving 13% reported as other. Over 60% of patients had stage four disease at enrollment, with nearly half having more than two sites of extranodal involvement. Median follow up was six years with a median PFS of 12 months for Ro-CHOP and 10.2 months for CHOP, which did not reach statistical significance as reported in the original study publication. Estimated five year OS available as a part of this clinical trial update was 50% for Ro-CHOP and 43% for CHOP alone, and also did not reach significance. There was, however, a longer duration of response observed in the Ro-CHOP arm at 52 months versus 24 months for CHOP, which is a new finding in this extended follow up of the study. In an effort to better understand whether there are subgroups which may benefit from romidepsin despite the overall negative outcome of this study, the authors are able to provide new insights from this Ro-CHOP study in line with our current and updated understanding of PTCL. When the authors evaluated the study population for subgroups which may benefit from addition of romidepsin, TFH lymphomas, which included angioimmunoblastic, follicular, and NOS subtypes, were noted to have an improved response to the addition of this HDAC inhibitor. This subgroup, numbering 201 patients, experienced a mean PFS of over 19 months with Ro-CHOP versus over 10 months for those who received CHOP, and this difference achieved statistical significance. Similarly, there was a higher complete response rate and longer duration of response for those in the TFH subgroup who received romidepsin. The authors also make note that those patients in this subgroup with high IPI appeared to particularly benefit. However, those in the PTCL NOS group who did not fit the TFH subtype experienced poor outcomes with shorter PFS and OS as compared to other histologic subtypes, which is in line with other reported data in the field. The authors in this update also report on treatments and outcomes after first progression or relapse of disease, which includes a total of 274 patients, of whom 251 received second line therapy. The median PFS in OS after progression or relapse was only 3.3 months and 11.5 months, respectively, and again, patients with the TFH subtype experienced a longer median OS than other included histologies. Only 8% of patients proceeded to undergo autologous stem cell transplantation overall, and 5% underwent allogeneic stem cell transplantation. While the authors note that they did not observe any notable outcome differences between various included second line therapies, they do note of a possible benefit of the antibody drug conjugate brentuximab vedotin or BV in combination with chemotherapy backbones. Those who received a BV containing regimen in the second line experienced a better CR rate and a longer PFS, too. However, the OS too was not significantly different. Again, the authors note that most of the benefit of the addition of BV to chemotherapy in the second line appeared focused on this TFH lymphoma subgroup. Of note, CD30 status was not recorded as a part of the study for included patients and could not be further reported on. The findings of the authors present in this subgroup analysis of the negative Ro-CHOP study seek to find benefit in future lessons for patients with these rare lymphomas who do not have a multitude of effective treatments available to them. The subgroup benefit in this clinical trial update based on the TFH phenotype fits our evolving understanding of PTCL in the modern era. Mutations characteristic of the TFH subgroup, in this case often involved in chromatin modification and the tumor microenvironment, have been linked to improved responses when treating with epigenetic targeting drugs such as romidepsin, thus making the findings of TFH lymphoma in the Ro-CHOP trial confirmatory of what we would expect from correlative studies. Despite the benefit of Ro-CHOP for those with TFH lymphoma, this updated analysis of a major frontline study of PTCL highlights the critical need in the T-cell lymphoma field to, first of all, better understand and separate what we have come to recognize as the heterogeneous diseases historically lumped together as PTCL. This historic classification, based on a lack of deeper molecular understanding of disease biology is unlikely to represent the true biologic diversity of its component subtypes, including the focus on TFH lymphoma presented here. The second critical unmet need, which this subgroup analysis highlights, is the need to investigate the benefit of new therapeutic agents in these distinct subgroups of PTCL, where the need for improved survival outcomes is sorely needed when examining historical outcomes with currently available therapies, both in the frontline setting as well as those in the relapsed refractory group. The associated editorial, written by Dr. Mehta-Shah and Dr. Horwitz, elegantly discusses the challenges of designing studies in rare diseases such as PTCL, which are both biologically informed as well as appropriately powered. As the authors discuss, it is rare to get a second chance for a drug, as is the case for romidepsin, where these negative results led to its voluntary withdrawal in PTCL, affecting availability of the drug for patients in the relapsed setting, as well as future clinical trials, which could have had potential for success. Additionally, better understanding of the biological underpinnings of PTCL needs to lead to better designed and appropriately powered clinical trials, as these subsets of patients are in great need of therapeutic advances. While none of these tasks is easy nor straightforward, this clinical trial update of the RoCHOP study suggests a path forward from learning from prior, promising yet failed attempts at moving the standard of care for frontline therapy of T-cell lymphoma forward. This is Alexandra Rojek thank you for listening to JCO Article Insights. Don't forget to give us a rating or review and be sure to subscribe so you never miss an episode. You can find all ASCO shows at ascp.org/podcasts. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement.  

*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan Mornings with Eric Zane" Click here*Support the show and enjoy great products! Check out EZ on Vouch!*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*EZ on cloud nine this morning as the Prednisone kicks in. Despite the highly regarded opinions of show dopes, Kenney, Joe Martinez and David in Hudsonville, EZ is listening to his doctor.*Discount Tire in Grandville, Michigan is the freaking best. *A police chase started in "The City-a-Warn." That led EZ to revisiting his time on "89.1 WPHS."*Griffs beat Milwaukee*Boxing announcer botches winning fighter call; gets butthurt because internet is mad at him.*An EZ Show audience member second guesses his doctor.*Girl wears dude's suit to prom, gets sent home. Told to dress like a girl.*Former Grand Rapids Christian Services worker behaved in a "not-so-Christian" way....because he stuck his ding dong in a child.*Asshole of the Day BTYB TC PaintballSponsors:Berlin Raceway, Impact Powersports, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, A&E Heating and Cooling, The Mario Flores Lakeshore Team of VanDyk Mortgage, Shoreliners Striping, Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterOur Sponsors:* Check out Express VPN: www.expressvpn.com* Check out eufy: us.eufy.comSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Do you have a prescription for Prednisone? Save up to 85 percent off your medication on your next trip to the pharmacy by using CareCard! Visit https://carecard.com/drugs/prednisone for more. CareCard City: New York Address: 6 St Johns Ln. Website: https://www.carecard.com

Live IVIRMA Journal Club from February 15th. Dr. Pavan Gill presents an article from JAMA on the role of Prednisone versus Placebo for Recurrent Implantation Failure. Drs. Elena Labarta and Filippo Ubaldi comment on the effect of prednisone and its potential harms, followed by Q&A from the audience including expert commentary by Dr. Diana Alecsandru. Podcast website: https://www.ivi-rmainnovation.com/fertilipod/

Dylan and Connor are joined by Solea Pfeiffer (Hadestown, Almost Famous). The twins welcome their literal queen Solea Pfeiffer to the DRAMA fam in this wonderful, free-flowing, insightful chat that's been years in the making. After pulling double and triple duty over the last year, Solea takes us through her various projects, including starring as Eurydice in Hadestown and Ophelia in Hamlet last summer. From making her Broadway debut as Penny Lane in Almost Famous to being NYCC's Evita and Songs for a New World Songstress, Solea is taking the theatre world by storm. She gives great insight into her mindset as a performer, shares her love story with her boyfriend Kevin Csolak, gushes over Betty Who and even spills the tea on her favorite Drag Race season 16 queens. We dive into country music, Vanessa Williams in The Devil Wears Prada, and Studio Ghibli standom. You must… love… ME.Follow Solea on InstagramFollow DRAMA. on Twitter & Instagram & TiktokFollow Connor MacDowell on Twitter & InstagramFollow Dylan MacDowell on Twitter & InstagramEdited by DylanSupport the podcast by subscribing to DRAMA+, which also includes bonus episodes, Instagram Close Friends content, and more!

Scott ended up in the Hospital this week for 3 full day Plusl.  He did not see this coming and it has rocked his world.  We are going to dive into what happend and look for different ways we can do this nutritionally

In this podcast, we're going to look at the root causes of inflammation and the best natural remedies for inflammation. Here are 10 common causes of inflammation. 1. Gluten consumption and food allergies Gluten can lead to a leaky gut, a condition where food particles leak through the small intestine. Leaky gut is one of the most common causes of inflammation. Pinpointing a food allergy can also help clear up gut inflammation. 2. Ultra-processed food ingredients Ultra-processed foods like synthetic sugars, modified food starches, and seed oils go through several industrial processes to the point that they no longer resemble their original form. These foods cause free-radical damage and inflammation in the body. 3. Viruses Viruses can go in and out of remission, causing inflammatory conditions that come and go. This is often triggered by stress which increases your cortisol levels, suppressing your immune system. Viruses can also block vitamin D. 4. Insulin resistance Frequent eating and carb consumption leads to insulin resistance. Most of the population is insulin-resistant. 5. Lack of cortisol Chronic stress over a long period and medications like Prednisone can lead to cortisol resistance. 6. Old injuries Lack of movement and a sedentary lifestyle can lead to inflammation. 7. Sludge in bile ducts Without adequate bile salts, bile sludge can back up into the liver causing right shoulder pain and rhomboid pain. This can be corrected by a healthy diet. 8. Too much iron This is typically caused by a genetic issue and is more common in men. 9. Hypoxia Conditions like COPD, cirrhosis of the liver, clogged arteries, and sleep apnea can cause hypoxia—a lack of oxygen. 10. Uric acid Uric acid is one of the most common causes of high blood pressure and comes from high fructose consumption. Here are the best remedies for inflammation: •Kefir, sauerkraut, kimchi, or a probiotic •Vitamin D3 •Intermittent fasting and periodic prolonged fasting •Cruciferous vegetables and salads •Keto diet •Carnivore diet •TUDCA •Tocotrienols •Cold therapy •Stretching and exercise •Omega-3 fatty acids (cod liver oil, sardines, salmon)

In this podcast, we're going to talk about candida overgrowth. Candida is a fungal infection that typically affects the mouth, private areas, or toenails. Candida often develops after antibiotics destroy the bacteria that keep yeast and fungus at bay. The majority of your gut microbiome is bacteria. However, you have a small percentage of yeast, fungus, and friendly candida. When antibiotics wipe out your friendly bacteria, this leaves room for candida overgrowth. Some of the symptoms of candida overgrowth include itchiness, burning, fatigue, cracks at the corners of the mouth, and ammonia odor. Candida changes your pH, making it more alkaline. Sugar is the primary fuel source of candida. Other conditions can lower your immune system and cause candida overgrowth. HIV/AIDS, organ transplants, medications like Prednisone, pregnancy, and excessive sugar consumption can all cause candida. Oftentimes, candida overgrowth is paired with a vitamin D deficiency. Vitamin D has antifungal properties and is also a broad-spectrum antimicrobial. If you have candida, there are three things that you need to do! 1. Take 20,000 to 30,000 IU of vitamin D 2. Remove sugar from the diet 3. Consume probiotic foods (sauerkraut, kimchi, kefir, fermented vegetables) DATA: https://www.sciencedirect.com/science... https://vitamindwiki.com/tiki-index.p... SUBSCRIBE TO MY NEWSLETTER HERE: httphttps://bit.ly/49rtbTB

We are on a mission to get as many lucrative sponsorship deals as possible!!!! Air Up, Prednisone, Blue Chew, Celsius, Impossible Meats, Dude Wipes - please reach out post haste. Our listeners care deeply about we have to say. And what's even better is that we are joined by renowned NYC funny lady Lauren Servideo on our quest.

Every year, a few times a year, I have a bad reaction to poison ivy. This time, it has affected my eye. Each time I was exposed and had a bad reaction, I was given prednisone. It got to the point where, after I was exposed, the effects of the poison ivy wouldn't go away after using prednisone. People typically take prednisone for its anti-inflammatory or immune suppressant effects. But prednisone has side effects. Prednisone is a synthetic version of cortisol. Cortisol has benefits. It's a hormone that helps the immune system and prepares the body for stress. But high cortisol levels can lead to a lot of health concerns. You don't want to be on prednisone forever. The more you take it, the more it weakens the system. But if you stop taking it, your symptoms may come back. So, why don't we get to the root problem? Keep in mind that once you start taking prednisone, it's important not to come off of it too fast. Prednisone and cortisol also deplete the body of numerous vitamins and minerals. The best ways to lower cortisol: 1. Lower your stress (do physical work, exercise, spend more time on a hobby, and take certain nutrients) 2. Take ashwagandha 3. Try breathing exercises 4. Use an HRV device to better understand your stress Download ALL 25 Natural Ways to Lower Cortisol: https://drbrg.co/3Tk2eN5 DATA: https://karger.com/nen/article/92/Sup...

Omega-3s help isotretinoin - Covid and autoimmune disease - Transient abdominal telangiectasia of the newborn - Systemic tacrolimus in derm - MTX + prednisone for alopecia totalis/universalis - Tofacitinib for BP - Check out our video content on YouTube: https://www.youtube.com/@dermaspherepodcast and VuMedi!: https://www.vumedi.com/channel/dermasphere/ The University of Utah's Dermatology ECHO: ⁠⁠https://physicians.utah.edu/echo/dermatology-primarycare - ⁠⁠Connect with us! - Web: ⁠https://dermaspherepodcast.com/⁠ - Twitter: @DermaspherePC - Instagram: dermaspherepodcast - Facebook: https://www.facebook.com/DermaspherePodcast/ - Check out Luke and Michelle's other podcast, SkinCast! ⁠https://healthcare.utah.edu/dermatology/skincast/⁠ Luke and Michelle report no significant conflicts of interest… BUT check out our friends at: - ⁠Kikoxp.com ⁠(a social platform for doctors to share knowledge) - ⁠https://www.levelex.com/games/top-derm⁠ (A free dermatology game to learn more dermatology!)

Sable can smell again (thank you prednisone) so this is a big catch-up chat that includes new scents launched this Fall, the Glossier You formula controversy, Tynan's second (Chanel) Chance, The Kayali Oudgasm universe, soft boy smells, Halloween scents,  and MORE.Find more info, episodes, and merch at Smellyalater.liveLeave us a message on the SYL Hotline at Speakpipe.com/smellyalaterFollow us on Instagram @smellyalater.mp3Leave a (nice) comment & (5-star) review wherever you stream

Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:-- What is Knee Arthritis? https://www.hopkinsmedicine.org/health/conditions-and-diseases/knee-arthritis#:~:text=What%20is%20knee%20arthritis%3F,to%20smoothly%20bend%20and%20straighten.-- What is Bursitis? https://www.mayoclinic.org/diseases-conditions/bursitis/symptoms-causes/syc-20353242-- What is Return to Play? https://www.nm.org/healthbeat/healthy-tips/what-does-return-to-play-really-mean-- How Often Does Arthritis Impact Construction Workers? https://www.safetyandhealthmagazine.com/articles/20166-construction-agricultural-workers-at-higher-risk-of-knee-osteoarthritis-study-- What is an Anti-Inflammatory? https://www.healthline.com/health/pain-relief/otc-anti-inflammatories-- What is Advil? https://www.advil.com/faqs-en/-- What is Aleve? https://www.aleve.com/frequently-asked-questions-safety-and-usage?gclid=CjwKCAjwp8OpBhAFEiwAG7NaElXGOEjUEaFYifyMEVBvwGwZaj2pvDOTihkIH0ASBdL0rycLV3ewkRoCtXAQAvD_BwE-- What is Motrin? https://www.motrin.com/what-is-motrin-- What is Meloxicam? https://www.mayoclinic.org/drugs-supplements/meloxicam-oral-route/description/drg-20066928-- How Does the Human Bloodstream Carry Medications? https://www.nigms.nih.gov/education/Inside-Life-Science/Pages/A-Medicines-Life-Inside-the-Body.aspx-- What is Prednisone? https://my.clevelandclinic.org/health/drugs/20469-prednisone-tablets-- Learn All About the Knee Joint: https://www.youtube.com/watch?v=_q-Jxj5sT0g-- What is Synovium? https://www.physio-pedia.com/Synovium_%26_Synovial_Fluid-- What is a Narcotic? https://www.dea.gov/sites/default/files/2020-06/Narcotics-2020.pdf-- What is Vicodin? https://www.deadiversion.usdoj.gov/drug_chem_info/hydrocodone.pdf-- What is Norco? https://www.accessdata.fda.gov/drugsatfda_docs/label/2019/040148s073lbl.pdf-- What is Hip Arthritis? https://www.hopkinsmedicine.org/health/conditions-and-diseases/hip-arthritis-- What are Meniscus Root Tears? https://tcomn.com/meniscus-root-tears-on-the-rise/-- Be Sure to Listen to Our Episode on Meniscus Tears! https://music.amazon.com/podcasts/74f824ce-3c64-4e14-8c64-da985a8ea19a/episodes/d4b9f236-ce61-4abb-9eb5-dba27edd8a7d/6-8-weeks-perspectives-on-sports-medicine-meniscus-tears---when-should-you-worry-- What is Knee Replacement? https://www.mayoclinic.org/tests-procedures/knee-replacement/about/pac-20385276-- Learn All About the British Medical Journal: https://www.bmj.com/-- What are the Tell-Tale Symptoms of Arthritis? https://www.painandtherapy.com/blog/5-telltale-signs-of-arthritis-- What is a Knee Injection? https://www.mayoclinic.org/drugs-supplements/hyaluronic-acid-injection-route/description/drg-20074557-- What is a Spine Injection? https://orthoinfo.aaos.org/en/treatment/spinal-injections/-- Learn All About the Journal of The American Medical Association (JAMA): https://jamanetwork.com/journals/jama -- What is a Placebo? https://www.youtube.com/watch?v=5RhG_ySxhDA-- What is the Value of Utilizing a Placebo? https://www.health.harvard.edu/mental-health/the-power-of-the-placebo-effect-- What is an ACL Tear? https://orthoinfo.aaos.org/en/diseases--conditions/anterior-cruciate-ligament-acl-injuries/-- What is Bicep Tendinitis? https://orthoinfo.aaos.org/en/diseases--conditions/biceps-tendinitis/-- What is Arthroscopic Surgery? https://losrobleshospital.com/your-health/video/what-is-arthroscopy-or-arthroscopic-surgery-- What is a Hamstring?— A Little Something About Steroid Injections to Read Over on Reddit:https://www.reddit.com/r/science/comments/j32d4q/cortisone_injections_increased_risk_for_knee/— Will There Be Trouble When Getting Injections Prior to Surgeries?https://pubmed.ncbi.nlm.nih.gov/37058158/https://pubmed.ncbi.nlm.nih.gov/36737032/https://pubmed.ncbi.nlm.nih.gov/35829737/— Should You Get a Steroid Injection Before Rotator Cuff Surgery?https://pubmed.ncbi.nlm.nih.gov/36734466/ — Learn About the Differences Between Cuff tendinopathy Vs PRP: https://pubmed.ncbi.nlm.nih.gov/34020672/=== Connect with Dr. Brian Feeley:On the Web: https://twitter.com/drbrianfeeley On X: https://twitter.com/drbrianfeeley=== Connect with Dr. Nirav Pandya:On the Web: https://www.ucsfhealth.org/providers/dr-nirav-pandyaOn X: https://twitter.com/drniravpandya=== Connect with Dr. Drew Lansdown:On the Web: https://www.ucsfhealth.org/providers/dr-drew-lansdown

We all have preconceived notions when it comes to "injected steroids". Now - thanks to our three orthopedic surgeons, it's time to learn all about HOW AND WHY, in many cases, injecting steroids makes definitive sense. Whether it be to treat a soon-to-be-vacationing construction worker or a troubled athlete, all of the answers to resolve your questiosn are here inside this episode of The 6-8 Weeks Podcast. Connect with The 6-8 Weeks Podcast: There's a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now! Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere:     The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast: -- What is Knee Arthritis? https://www.hopkinsmedicine.org/health/conditions-and-diseases/knee-arthritis#:~:text=What%20is%20knee%20arthritis%3F,to%20smoothly%20bend%20and%20straighten. -- What is Bursitis? https://www.mayoclinic.org/diseases-conditions/bursitis/symptoms-causes/syc-20353242 -- What is Return to Play? https://www.nm.org/healthbeat/healthy-tips/what-does-return-to-play-really-mean -- How Often Does Arthritis Impact Construction Workers? https://www.safetyandhealthmagazine.com/articles/20166-construction-agricultural-workers-at-higher-risk-of-knee-osteoarthritis-study -- What is an Anti-Inflammatory? https://www.healthline.com/health/pain-relief/otc-anti-inflammatories -- What is Advil? https://www.advil.com/faqs-en/ -- What is Aleve? https://www.aleve.com/frequently-asked-questions-safety-and-usage?gclid=CjwKCAjwp8OpBhAFEiwAG7NaElXGOEjUEaFYifyMEVBvwGwZaj2pvDOTihkIH0ASBdL0rycLV3ewkRoCtXAQAvD_BwE -- What is Motrin? https://www.motrin.com/what-is-motrin -- What is Meloxicam? https://www.mayoclinic.org/drugs-supplements/meloxicam-oral-route/description/drg-20066928 -- How Does the Human Bloodstream Carry Medications? https://www.nigms.nih.gov/education/Inside-Life-Science/Pages/A-Medicines-Life-Inside-the-Body.aspx -- What is Prednisone? https://my.clevelandclinic.org/health/drugs/20469-prednisone-tablets -- Learn All About the Knee Joint: https://www.youtube.com/watch?v=_q-Jxj5sT0g -- What is Synovium? https://www.physio-pedia.com/Synovium_%26_Synovial_Fluid -- What is a Narcotic? https://www.dea.gov/sites/default/files/2020-06/Narcotics-2020.pdf -- What is Vicodin? https://www.deadiversion.usdoj.gov/drug_chem_info/hydrocodone.pdf -- What is Norco? https://www.accessdata.fda.gov/drugsatfda_docs/label/2019/040148s073lbl.pdf -- What is Hip Arthritis? https://www.hopkinsmedicine.org/health/conditions-and-diseases/hip-arthritis -- What are Meniscus Root Tears? https://tcomn.com/meniscus-root-tears-on-the-rise/ -- Be Sure to Listen to Our Episode on Meniscus Tears! https://music.amazon.com/podcasts/74f824ce-3c64-4e14-8c64-da985a8ea19a/episodes/d4b9f236-ce61-4abb-9eb5-dba27edd8a7d/6-8-weeks-perspectives-on-sports-medicine-meniscus-tears---when-should-you-worry -- What is Knee Replacement? https://www.mayoclinic.org/tests-procedures/knee-replacement/about/pac-20385276 -- Learn All About the British Medical Journal: https://www.bmj.com/ -- What are the Tell-Tale Symptoms of Arthritis? https://www.painandtherapy.com/blog/5-telltale-signs-of-arthritis -- What is a Knee Injection? https://www.mayoclinic.org/drugs-supplements/hyaluronic-acid-injection-route/description/drg-20074557 -- What is a Spine Injection? https://orthoinfo.aaos.org/en/treatment/spinal-injections/ -- Learn All About the Journal of The American Medical Association (JAMA): https://jamanetwork.com/journals/jama -- What is a Placebo? https://www.youtube.com/watch?v=5RhG_ySxhDA -- What is the Value of Utilizing a Placebo? https://www.health.harvard.edu/mental-health/the-power-of-the-placebo-effect -- What is an ACL Tear? https://orthoinfo.aaos.org/en/diseases--conditions/anterior-cruciate-ligament-acl-injuries/

If you don't already have children before the onset of your disease, it can be an overwhelming prospect. Will you still be able to properly care for a child? Is it fair to bring them into a home where you may be incredibly limited? What about pregnancy? Should you get pregnant? Will your disease or your medications negatively affect your child?   I go into all of this and more in this episode.   Please don't forget to click that subscibe button whereever you listen to the podcast and do me a HUGE favor and leave a review! These two things help others find the podcast, find our community, and feel a little less alone in their journey through life with chronic illness!   Join us on Instagram: https://www.instagram.com/teamvasculitis Join the Email List: https://teamvasculitis.com/team-vasculitis-email

Drs Sandhya Srinivas and Heather Cheng discuss PARP inhibitors, clinical trials, and germline vs somatic testing for patients with prostate cancer, as well as the optimal time for this testing. Relevant disclosures can be found with the episode show notes on Medscape (https://www.medscape.com/viewarticle/988734). The topics and discussions are planned, produced, and reviewed independently of advertisers. This podcast is intended only for US healthcare professionals. Resources Germline Testing in Prostate Cancer: When and Who to Test https://pubmed.ncbi.nlm.nih.gov/34669358/ Germline and Somatic Mutations in Prostate Cancer for the Clinician https://pubmed.ncbi.nlm.nih.gov/31085765/ Genetic and Genomic Testing for Prostate Cancer: Beyond DNA Repair https://pubmed.ncbi.nlm.nih.gov/37207301/ Genome-Wide Association Study of Prostate Cancer-Specific Survival https://pubmed.ncbi.nlm.nih.gov/26307654/ Inherited DNA-Repair Gene Mutations in Men With Metastatic Prostate Cancer https://pubmed.ncbi.nlm.nih.gov/27433846/ NCCN Clinical Practice Guidelines in Oncology (NCCN Guidelines®) Prostate Cancer https://www.nccn.org/professionals/physician_gls/pdf/prostate.pdf PARP Inhibitors in Metastatic Prostate Cancer https://pubmed.ncbi.nlm.nih.gov/37168382/ Rucaparib in Men With Metastatic Castration-Resistant Prostate Cancer Harboring a BRCA1 or BRCA2 Gene Alteration https://pubmed.ncbi.nlm.nih.gov/32795228/ Olaparib for Metastatic Castration-Resistant Prostate Cancer https://pubmed.ncbi.nlm.nih.gov/32343890/ Abiraterone and Olaparib for Metastatic Castration-Resistant Prostate Cancer https://evidence.nejm.org/doi/full/10.1056/EVIDoa2200043 Rucaparib or Physician's Choice in Metastatic Prostate Cancer https://pubmed.ncbi.nlm.nih.gov/36795891/ FDA Approves Olaparib With Abiraterone and Prednisone (or Prednisolone) for BRCA-Mutated Metastatic Castration-Resistant Prostate Cancer https://www.fda.gov/drugs/drug-approvals-and-databases/fda-approves-olaparib-abiraterone-and-prednisone-or-prednisolone-brca-mutated-metastatic-castration Niraparib and Abiraterone Acetate for Metastatic Castration-Resistant Prostate Cancer https://pubmed.ncbi.nlm.nih.gov/36952634/ Talazoparib Plus Enzalutamide in Men With First-line Metastatic Castration-Resistant Prostate Cancer (TALAPRO-2): A Randomised, Placebo-Controlled, Phase 3 Trial https://pubmed.ncbi.nlm.nih.gov/37285865/

During this episode, Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, discusses her concerns around steroid drugs, namely, prednisone. She discusses the side effects of prednisone, how long it takes to recover from its use, and why she never recommends this drug to anyone. Heathar also shares her concerns around surgery and how to use homeopathy to help recover post surgery.

EP12 - Metal Allergies & Breast Implant Illness w/Dr. Corrie Materie, DC Dr. Corrie Materie was a Chiropractor with a thriving Canadian practice until she was sidelined by breast cancer and thoroughly disabled due to allergies and toxicity from bi-lateral breast reconstruction after her total mastectomy.  Dr. Materie had a long history of reactivity to metals dating all the way back to her earliest childhood recollections. This included ear-piercings and a massive reaction to just the surgical instruments once her tonsils were removed. It even escaped her awareness that metal was the culprit when she had worsening reactions as she played the flute in school and Dr.'s called it “Impetigo”, despite the fact that her flute was clean and she did not heal until a physican expressed that it might be nickel, advising tape over the portion that contacted her mouth….problem solved.  While in chiropractic college, way back in 1996, she began to experience mysterious health symptoms, eventually becoming able to tie the maladies to mercury fillings, and they resolved near immediately once removed. Yet, even her colleagues and caregivers rolled their eyes at her “crazy notions”.  Every surgery seemed to land her in the midst of turmoil, taking her twice as long to heal, with many times the normal complication rate, and sometimes even life-threatening sepsis. She shares multiple surgical examples with her as the guinea pig. Eventually she was prescribed Prednisone prior to surgical procedures and it held symptoms at bay temporarily.  Questioning healthcare providers about the potential of metal allergies, Dr. Materie was dismissed time and time again. She did figure out she had a methylation defect (MTHFR mutation), which affected detox pathways, and for a time just resigned herself to that as the root cause.  Enter cancer and breast reconstruction surgery post-mastectomy, Dr. Materie wakes from anesthesia a changed woman. After the Prednisone wore off she had severe cardiac and blood pressure issues, sweats, swelling, pain, inflammation and the development of a Parkinson's-like tremor. Dr.'s ran every test under the sun. All results  normal.  On a whim, Dr. Materie went to the website for her Allergan breast implants to find a long list of metals and petrochemicals within the various parts of the prosthesis. It appeared she had her answer, along with the answer for why her skin was off-gassing a foul chemical smell that only she could notice.  At just 11 weeks post-op, the breast implants were explanted and the majority of Dr. Materie's symptoms cleared immediately. You don't want to miss the rest of the story! In this episode you will learn: How a material that looks as plain as silicone can be infused with harmful & even deadly metals and petrochemicals. Even when explanted, toxic byproducts can remain in the capsules left behind.  About metal compounds in chemotherapy agents.  ~Links and Resources~ To see the images that accompany this episode click HERE.  ~To learn more visit HeavilyMetalled.com. ~ Check out the “Heavily Metalled” resource page: https://www.heavilymetalled.com/resources ~ Follow Heavily Metalled on Facebook: https://www.facebook.com/HeavilyMetalled ~ Follow Heavily Metalled on Instagram: https://www.instagram.com/heavilymetalled/ ~ Subscribe to Heavily Metalled on YouTube: https://www.youtube.com/@HeavilyMetalled ~ Check out our sponsor MELISA.org ***Many WONDERFUL, supportive special-interest communities exist for metal allergies and diet, hardware issues, medical devices, etc., online and on social media. They have many resources and often act as a collective think-tank. I owe many parts of my recovery to knowledge obtained in such groups. Search keywords to join these groups and find your tribe!***

During this episode Heathar Shepard, classical homeopath, author of The Sunlight Rx, homesteader and ancestral foods chef, takes you on a rheumatoid arthritis (RA) deep dive. She discusses western treatment and approach - how and why this is ineffective and immunosuppressive. She talks about root causes of RA, reveals the myth of anti-inflammatory foods, discusses the role of homeopathy vs the role of western medicine when treating RA and much more.

Drs Sandhya Srinivas and Rana R. McKay discuss bone health and survivorship, including risk factors and potential side effects with androgen deprivation therapy in patients with prostate cancer. Relevant disclosures can be found with the episode show notes on Medscape (https://www.medscape.com/viewarticle/988732). The topics and discussions are planned, produced, and reviewed independently of advertisers. This podcast is intended only for US healthcare professionals. Resources Metastases in Prostate Cancer https://pubmed.ncbi.nlm.nih.gov/29661810/ Do Dietary Calcium and Vitamin D Matter in Men With Prostate Cancer? https://pubmed.ncbi.nlm.nih.gov/29765146/ Zoledronic Acid: A Review of Its Use in the Management of Bone Metastases and Hypercalcaemia of Malignancy https://pubmed.ncbi.nlm.nih.gov/12558465/ Denosumab in Osteoporosis https://pubmed.ncbi.nlm.nih.gov/24289327/ Alpha Emitter Radium-223 and Survival in Metastatic Prostate Cancer https://pubmed.ncbi.nlm.nih.gov/23863050/ Effect of Longer-Interval vs Standard Dosing of Zoledronic Acid on Skeletal Events in Patients With Bone Metastases: A Randomized Clinical Trial https://pubmed.ncbi.nlm.nih.gov/28030702/ The Prevention of Fragility Fractures in Patients With Non-Metastatic Prostate Cancer: A Position Statement by the International Osteoporosis Foundation https://pubmed.ncbi.nlm.nih.gov/29088899/ Decreased Fracture Rate by Mandating Bone Protecting Agents in the EORTC 1333/PEACEIII Trial Combining Ra223 With Enzalutamide Versus Enzalutamide Alone: An Updated Safety Analysis. https://ascopubs.org/doi/abs/10.1200/JCO.2021.39.15_suppl.5002 Addition of Radium-223 to Abiraterone Acetate and Prednisone or Prednisolone in Patients With Castration-Resistant Prostate Cancer and Bone Metastases (ERA 223): A Randomised, Double-Blind, Placebo-Controlled, Phase 3 Trial https://pubmed.ncbi.nlm.nih.gov/30738780/

Listen to a soundcast of the May 31, 2023, FDA approval of Lynparza (olaparib), with abiraterone and prednisone, for BRCA-mutated metastatic castration-resistant prostate cancer.”

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Kate: What to do for very large 9cm & 8cm fibroids?   Sidney: Hi doctor Cabral, I have a thick, deformed toenail and the skin around it often gets inflamed, and hurts a lot. I read that the only thing that helps is removing the nail altogether, but I would rather keep it. Is there any way to make it healthy again, or to stop it hurting as much? Thanks so much for you answer! Best, Sidney   Kristin: I've been suffering from hives for a year. They started with what I thought was a spider bite on my scalp. A few weeks later I started getting itchy red hives all over my body. I have seen my general practitioner, dermatologist and allergist. I did a ton of bloodwork and they couldn't find any underlying issues or allergies. Prednisone cleared it up, but came right back when stopped. Zyrtec (at first 4 a day, now just 1 a day) cleared up the body hives, but heat and tight clothing bring them back. The itchy bumps on my scalp have never gone away. I have tried apple cider vinegar, avocado oil, coconut oil. I changed bedding, shampoos, etc. I don't know what else to do. Do you have any advice?   Eric: Hi Dr. Cabral. I'm a 64-year-old male that has struggled for many years with urinary tract problems (urinary tract stricture as a child that was surgically treated, recurring bouts of urinary tract irritation from various substances and stress, but never any indication of a UTI). Over the past several months I've been doing infrared sauna sessions 2X per week, which seems to make my urinary tract problems worse. I use a binder before each sauna session. Two questions: (1) Can a sauna session trigger a large jump in toxins being processed through the kidneys/urinary tract, including oxalate dumping (I'm high in oxalates on the OAT test)? (2) How would you suggest one treat irritation symptoms (raw feeling) in the urethra/bladder area? Thanks!   Jessi: I've searched the podcasts and can't find that you have ever spoken about the SAAT procedure specifically used for Alpha gal reactions. I've read several testimonials that it has greatly benefited people dealing with this frustrating affliction. Thank you for all your free resources and I'm looking forward to hearing your opinion on this subject.    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/2704 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

*How Ed was diagnosed at age 13yrs. old with Crohn's Disease, and how it impacted his teen years.*The side effects of Prednisone that Ed experienced first hand*The healing that took place on Ed's body in the hospital that shocked the doctor*Opening up to working with a variety of teachers, such as Rachael Remen, that had a great impact on Ed's healing journey*The Feldenkreis  Method,  the Continuum Method, and Psychotherapy*The biggest lesson, obstacle and kindness shown to Ed while searching for healingYou can find Professor Ed Cohen at:Website - https://healingcounsel.com/His book - ""On Learning to Heal: or, What Medicine Doesn't Know"  Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.

Editor's Summary by Karen Lasser, MD, Senior Editor of JAMA, for the May 2, 2023, issue.

Episode 296 - Dr. Gilbert @ the BSE Conference, Vancouver, WA - August 2022 Presentation @ the  "Biblical Sexual Ethics & Integrity Conference for Parents"  Vancouver, WA August 2022   Episode 296's video link: https://youtu.be/LtE7gsZ0UAU       Welcome to HealingLives with Corey Gilbert, a podcast sponsored by the healing live center, discover how to love and lead your family well and biblically God created sex marriage and the family for our stewardship growth and benefit my heart and passion is to teach, train, educate and disciple christians that want strong marriages and families. The HealingLives Center has been serving Christians since the year 2000. Its mission is to be a center for sex, trauma and marriage education and transformation, where we offer counseling, coaching courses and speaking services to you, your church or ministry check us out at HealingLives.com. I had the honor of this past year to present at a conference entitled the Biblical sexual Ethics and integrity Conference for parents. The subtitle was inspiring and equipping parents to wrestle with and live out a biblical sexual ethic model, sexual integrity and grow the parent child connection by a host of the conference was Julia Garrison. Um you'll see here in her in the beginning um and her links to her work is might make level paths dot org, there'll be links in the description. Um so here is my presentation, so some of you, um most of you wouldn't know this actually not some, most of you would not know this uh that this conference was actually gonna be last spring. Um I was gearing up for it uh and the name of that conference again, I love long titles, I don't just the name of that conference was going to be going beyond the sex talk, how to disciple your child sexuality. Okay, A mouthful, right? But that was the whole thing, right? It was like, it was catchy, I had sex in it. Okay. Yeah, so that was gonna be the title. I had all graphics done, I was about to launch it and um, a week before launching and promoting uh, schedules changed and it was put on pause now, like any of you, you might think does God not want me to do this? That was one of the things that went through my mind, right, was like, okay, does this mean I shouldn't do it? Like, you know, you're kind of wrestling with that and in the middle of wrestling with that. Um, I decided I need to re look at this and one of the things that I was re looking at is I want a psychologist. I want, I want someone who's familiar with human and child development with human sexuality, who has, who has a different view or a different look on this, not just biblical, but also with the human development piece. Um I, I know there's a lot of stuff out there about the psychology field and it's been used in negative ways, but did you know the root word is soul care, right? Like it was something that was ours before it got changed. Okay, so it, it's a good thing. Um it can be a good thing, I should say it that way. I wanted someone who had strong biblical ethic and who had life experience. So not only the psychology background in the human development, but also the biblical ethic and the life experience. I wanted a professional who was well seasoned and working in the trenches of human suffering. That was really important to me and with parents, fears also really important to me, someone who got the context while knowing hope was alive. So I started asking around how many of you know that God's a provider. Soon after I caught wind of the name. Dr Cory Gilbert, a psychology professor at Corbin University. So I googled it and of course I'm scrolling his page and I see PhD in family psychology. I see over 22 years devoted to counseling individuals, couples and families struggling with past abuse, especially in the areas of trauma, adultery, struggles with sex, sexuality and gender identity. If my mouth wasn't open at this point, I was like, oh I see published books, workbooks uh specifically on teaching parents went right to amazon ordered it. It's out there um about biblical sexual ethics and being uh spiritual authorities in their home. He's even the founder of the healing live center, which is focused on sex trauma and marriage education and training. Then this is a big dramatic pause. Then I see his newest book and take a guess of what it's called, going beyond the talk, a teen and preteen guide. So I'm all fired up at this point. Um and so after I dug a bit deeper, listened to some things, I was like, this is this is the guy. So I reached out and eagerly waited his response. Uh, he wrote back in capital letters. Absolutely. So ladies and gentlemen, please welcome an answer to my prayer and a devoted and godly expert in the area of biblical sexual ethics. Dr Cory Gilbert set the bar high right there. Okay, I am so honored to be here. Um, this is, this is what I love to do, which is also sounds weird. Um some of my favorite counseling is actually with abuse and trauma and adultery. Why? Because God's the Redeemer and it's all about that. Why would I teach classes at Corbin about trauma and human sexuality? When I know when I get to certain topics, I'm gonna lose half the class because it hits them in their heart because God's there restore, there's a reason for it. Without it. I would, I would go be a truck driver or something. It's always been my backup job. It's not, it's not logical actually to even talk about this stuff yet. As I, as I left college and actually rewind there, I went to college to be in music, but I found out you have to have talent. That was a hard one. My junior year. They sat me down and said, you're not graduating, you're not good enough. I cried, they cried, it was a moment. Um and I had to switch my major and I was like, I'm not gonna major in spanish. I grew up in south America, not gonna major in my dojo mech. Actually, that was my, I might do that one, so art, I love art, love and stuff like that. And so then I just decided to try this christian counseling class, one class changed my whole life, my heart and desire is ministry, my heart's desire is to serve. And I never realized that I would be doing that um that I'll be switching from this passion of music into counseling into these in the areas that were to come. I'm glad, doesn't, God doesn't give us a preview, God glad that God kind of goes, you know what, I'm gonna give you this little piece because you're not gonna unnecessary like what's around the corner and we'll get to that in a little bit. But um today, as we kind of go through this definitely as Julia said, pay attention to yourself because some of this is, can be difficult, but today, what I really want to focus on is scripture, the foundation. Why are in the world are we talking about this? What do we stand on? Um the QR code here, it's here and it's also throughout the slides, just so you can grab it if you need it, but it will have the handouts and the videos and all this stuff on that page after in a few weeks in a few days. Um just so you can grab it later. But um this is what we talked about. We get to talk about sex, it's supposed to be redemptive and I bet you half or more of us, it's not necessarily how it feels inside your hearts, especially in your experiences, young people, glad you're here. We need to be able to talk about this in a way that's redemptive. There's a lot of um stuff inside of us that's actually messed up and twisted that we need to actually reexamine think through um really, really important. This is a quote that I heard from Preston Sprinkle and just really hit me said people of faith who are navigating gender identity issues. Are our people not careful, we're talking about them. No, you and I are struggling. Every single one of us is actually wrestling with something. It just may not be that piece. We're all questioning things about who God is and why he did this or why he did that. And especially after the last few years we went through, there's so many questions we have but I love that statement. They are our people. So hold on to that as we kinda walk through some stuff that's not gonna necessarily feel good. Always. This is where I'm from Temuco Chile Chile. No um I grew up in Chile grew up in the Chilean school system, the private schools missionary family missionary kid. Um so I came to America at 17 years old. I'm not liking this country because my grandmother had died right before he came to visit not knowing the culture. I mean your culture in chile was all I knew even though when I looked in the mirror I realized oh wait I'm not like them. Um but until I looked in the mirror I didn't, I wasn't treated different white redhead with a very different culture is beautiful actually, that's what I knew and I actually being someone who kind of stood out when I moved to the United States, I didn't realize that I was actually trying to stand out And didn't know why I was doing that. This is what I looked like in 92 and 93. Um mullets are awesome and I was on a mission trip to Dominican republic and a missionary there, she said cory you're doing everything you can to stand out because you grew up your whole life standing out and now you're nobody and I was like oh shoot called it and I had to kind of re examine myself but everything I liked with pink and purple and girly and I mean I crochet and I cross stitch and I do art and I um music major not realizing that in all of that. There's also certain assumptions that I just was clueless about because of cultural things, not realizing what friends were saying about me when I was actually after seminary, even I was getting new glasses and I put a purple tint to the, to the lens. It was kinda cool not realizing what I was saying, what people were interpreting from that were for a couple years later, some friends were like, yeah, we thought you were gay but really didn't say anything. I never really had girlfriends and um, so what does that mean? Well what's sad is we're constantly sending messages. Everything. We do everything, we say how we dress, everything sends a message. Even if we aren't quite clued into what that means. Um, this was me. This is me now. It's funny cause I actually, I motorcycles became a piece for me to leave where I was before. Um, I grabbed onto a pride for the wrong reason. Even I didn't want to be known as that person. And so I grabbed onto this identity. I, well the first part was I moved to America and all of a sudden there's no public transportation so I need my freedom. Got a job at Mcdonald's. So I'm making 4 25 an hour and I'm rolling in the dough. So I need freedom. And so I bought a motorcycle and that became me. Well that's just the beginning of that where it's like, that's not necessarily who I am, There's so many layers, but the world then was so different and as laura talked about last night if I were born today and being a teenager today, I worry where I would be today because of the pressures from our culture and the questions being asked by our teams that should not be being asked, which we'll talk about today. Um I had better pipes on that one. So yeah, I laugh when I'm next to a Tesla because I make them rattle a little as I go by. But um, so there's parts of me that came out that I didn't know exist and here's the coolest thing. I'm this kind of more girly girl inside and I meet this amazing woman And I have the best day of my life when I married my, my bride Kelly 19 years ago and she is such a guy inside Legal field, like analytical, her version of counseling is a two x four across the head get over it, I'm like, that's why you do your thing and I'll do my thing. Like, um and I meet this woman who I still can't believe I've been online by the way, equally yoked dot com. 10 months later we were married, I was walking with a cane at the time and doctors said I would never have a job and I would never work, I have Crohn's and I was just dying inside my body was um decaying. I was on high doses of predniSONE and other stuff and I was a mess. What's interesting is when we got married um in those 10 months, I've been in the hospital three times and my wife and her mom had talked about in marrying him. You will probably take care of him the rest of your life. Are you willing to do that? She's been a stay at home mom in the last 14 years to our kids and home schools, our kids. Well I work 2-4 jobs because God is awesome. That story didn't play out. We actually through lots of stress and struggle as a couple found other answers and got help outside of medicine and I've learned to take care of myself and I ride a Harley and I go backpacking and I go snowboarding and I do stuff I never thought I could do because God is incredible. And every time I even get on my bike, it's just from reminder of I'm not in a wheelchair. We spent our first year of marriage with a handicapped sticker and shopping for one of those motorized carts because that's what we thought we were kind of into. And um God is a redeemer. Does he always, does he fix everything? No, I actually, my own stuff started flaring up two weeks ago, Why? We started back meetings at Corbin and getting ready for school year as the stress goes up. Things go downhill every time about november, it gets worse and then depression sets in when my college students leave me in december and it hits me again in May. Um I'm human, but I'm gonna actually fight what happens with these three guys. I also couldn't have kids is what we thought too. And I married someone who was like, I don't know if I really want kids, but it's okay if we have kids. And so when she found out she was pregnant the first time, she was kind of mad because she had already given her heart kind of gone, no, we're not gonna open that door. And um so it's just kind of neat to have, I call my experiments. They would normally be here with me right now. But um my my wife's grandfather just passed away. So they're dealing with all that. But um these guys make me who I am, I only wanted daughters by the way. And so then we found out we were having a son and I cried and I was depressed for two weeks. I don't know what to do with a boy. And then we found out we're having a second sun, God, what are you doing to me? And then I had my little girl who's just my doll. I love her to death. If she had been born first, I would be a horrible dad because she would have me wrapped around her finger and she does not have me wrapped on her finger and I look at that and realized that even some of those things of who I was and who God gave me his two sons. it forced me into things that I never would have actually honestly tried and to see how Moldable and shape a ball we are that um all my shirts say Harley on them mainly because my wife was like stop complaining about the prices on at the store because they're crazy and they're all from Ebay, but it was a change from my previous clothing, if you will. Why? Because I loved her and realize that it's so funny how easy some of these decisions are to change, but why don't we? Because we dig our heels in and we actually kind of claim some identity if you will and if we're not careful, it's one that's actually us at the center which we're gonna talk about. So the topic or the more pictures you, my kids, yes, loved doing adventures with them. Um what I want to do today is this, I'm gonna walk through this. Um these are the old slides actually, Oops, okay, we'll do this anyway, create order disorder. This is the model of kind of how I'm thinking about this and we're gonna look at a lot of scripture. I'm a college professor. So, good luck keeping up again. The slides will be online. But um, we're gonna look at this kind of 33 pieces, so create order disorder and then who you are, how does this fit in with you um which is really, really, really important. So the first passage of scripture and we're looking at a created order. We're gonna go back to genesis Genesis 1 27. So God created mankind in his own image, in the image of God he created them male and female. He created them. This is the foundation. We start with that God created us male and female. And there is no other alternatives to that. That's how we're made. And we're gonna look again further at that. But there's another cool thing about the order of this. He created man. But there's something that some of us do. It's called work. But if we're not careful, we put it in the wrong order. Work did not come after the fall, work came before the fall. The Lord God took the man and put him in the garden of Eden to work it and take care of it. Remember that that actually you are meant to work. I look at this word retirement and I laugh. It's one thing to retire from a job to start something new or to go invest in something different. But how many quit living? They lose themselves or they watch jeopardy reruns I guess. I don't know. Um They lose themselves, you were called to something greater than just punching a clock in death and taxes to work. Work. Work beautiful thing. So put it in the right order. But then God even did something more incredible than creating man. He actually created this incredible person called woman. The Lord um Lord God said it is not good for the man to be alone. I will make a helper suitable for him. The model of even marriage that we're gonna get to later starts right here and society right now basically has been saying and emphasizing even marriage is just a societal contract, it's a societal construct. It's like look at the bible, go look at the bible, no, it's not, it's from design prior to even the fall, we haven't gotten gotten to that yet. So the man gave names to all the livestock. Can you imagine that? I think about what God did to Adam, He goes, I'm gonna have you try to figure out if any of these are like you in my mind, I picture this taking days and maybe weeks if not years of Adam every day going, nope, not like me, nope, not like me, God, I'm in perfect communion with you and I still have a void, this is pre fall, remember that? How incredible I feel like it was God kind of emphasizing I'm gonna make someone that's gonna be so incredible, that's gonna be a helpmate and fit with you in a way that is gonna blow your mind. Adam found no suitable helper helper. Um and then he created marriage. The man said this has been a bone of my bone and flesh of my flesh and she shall be called, wow man, she was taken out of man, This is the design, this is the start, this is the foundation, this is why a man will leave his father and mother and he has united to his wife and they become one flesh still in the pre fall. The design is beautiful what the created order is beautiful and we have to say it two sexually different people. A marriage between two men and a marriage between two women is not a marriage, I don't care what you do. Society wise you can have contracts but nothing is sealed in heaven and nothing is sealed on earth. A wedding, a same sex wedding by the way is an expensive party. Think of it that way changes kind of how you feel about it because nothing is sealed in heaven, nothing is hell on earth and someone who comes to christ and there they find themselves in that space, do I leave my husband or leave my wife, they're not your husband or wife. We have to honor God and are now now the messy part gets kids that's another and it's sad to say I hear it all the time and counseling how many all my kids are resilient. Yeah, they actually kinda are but they're still gonna be harmed by your decisions actually. Even your decisions to move across town to switch schools to leave that church and go somewhere else. Our decisions actually do cause damage and or character maybe but it's life and it's part of us teaching our Children how to handle that. And so sometimes the delusion of our kids are resilient. They'll be fine. No, they're gonna be hurt, they're gonna be harmed. So lean into that and love them and expect that all of our decisions do. Adam and his wife were both naked and they felt no shame. Do you know what that's like? I would like to say that we actually don't know what that's like. We feel shame even now we feel shame. We don't, we can't even comprehend prior to the fall what that feels like to have actually have no shame. And then God didn't stop there. He brought them together. They felt no shame. And then now enters the picture of Children procreation Proverbs 17 6 children's Children are a crowned the aged and parents are the pride of their Children. It's sad to me to think of how we even think about Children nowadays. They're a nuisance. They're, they're a problem. They're, they're a little messy and dirty and loud and actually, no, you were called to be parents in the sense of how we're designed, it doesn't mean we all get to be, there's trends right now and some couples who they come together and they want kids and then they found out one of them can't. And so they divorce because, well you deserve to have Children? No, you do not. I deserve hell actually. And so what do I do with that? How do I lean into my spouse now that we've discovered that we can't have Children And yes, there might be other ways we can try if you can afford some of that. But we lean into that new us just like you can't, you can't, there's no guarantee when you get married that that person is gonna be healthier a year later or two years later, Laura laura story that beautiful song blessings her husband ends up in a brain is a brain tumor injury and wakes up. I don't even remember her accident. It's amazing to think about. We don't have any guarantee. I know part of what shaped me as a young boy was watching my mom have cancer and how my dad loved my mom. That was a young boy. We were living in Costa rica at the time. But then at 8 18, so 10 years later at 18 I watched my parents navigate through it again and watch. My dad loved my mom and shapes us. But also think about how many of us don't have that shaping from our family. We didn't get good examples of how to love how to surrender how to sacrifice. And so we really do learn how to be about ourselves. So what do we do here? We have this created order? Well, there's the disorder. Where does disorder come in? Well, it comes in with one word and it's sin senators the picture and it all goes downhill. We're in trouble. That's where we're at now. If you think of the things getting in the way that sin the places where we get stuck at Sin Genesis 3 6-7, then the woman saw that the fruit of the tree was good for food and pleasing to the eye and also desirable for gaining wisdom. She took some and ate it and noticed he was hanging out right next to her. She also gave some to her husband who by the way, was given the command and was given the instruction and he was silent. Um, and he ate it in the eyes of both of them were opened and they realized that they were naked and they went to Kmart sending her the picture and everything changed. There's an awareness they got what they wanted they see and they actually also now have to grieve, have to hurt that to face. But here's the word that I think comes into the picture at this point when Senators the picture, this next word is where you and I actually tend to struggle. It's actually blame 3 12. The man said the woman you put here with me, she gave me some fruit from the tree and I ate it dude punk right there And what are we doing now all the time. We want to find blame for everything. It's always someone else's fault that this that or the other happened. And it's actually no, I I own my reactions and I own who I am and I own how I handle all this, even the insanity of the last two years. But we want to blame. And what's so hard is there some stuff that has happened that we have very clear blame? Some of the processes that I walk young people through that when I worked at college and stuff, that age 20s is hard step where I actually looked through. So sexual abuse, I looked through what has happened to them when they were younger and I go, who was supposed to be your protector? Mom and dad. And I go, did they? No. So where should the shame be? This is scary. This is actually kind of scary shame on them for not protecting you. And I go, well hold on, don't stay there. You even land. If you stay there for even a few more minutes, you're gonna actually just spiral Why do I say that? Why? Because you're carrying a shame that you can't bear, that's actually not yours. And when I put it in the right place, I can enter the most beautiful place. And it's called forgiveness. But if I don't tell the truth, I can't forgive. And a lot of places I find people stuck is they haven't told the truth. They're still carrying a lie. And then fighting with a lie over and over and over and over for years. And when they tell the truth, they can go and I forgive and they feel very different towards even their their parent shame on the person that harmed me. Why not to get angry and get mad And and actually now seek vengeance is to then be free. I'm so tired of that controlling me and I can be free when I put truth capital t truth in place. But a lot of us are living and playing with and dancing around in our unconscious lots and lots of lies. We're trying to make sense of things we can't make sense of and trying to believe things that are not true. Now here's what happened with blame here in the garden at this point in time. Help the helper fail. Eve, here's how she failed to the woman. He said, I will make your your pains and childbearing very severe with painful labor. You will give birth to Children and your desire will be for your husband and he will rule over you the consequences of who she was supposed to be with her with her husband at the time. But this is a scary one. Leadership failed for Adam. He was meant to be someone who actually was leading his wife and he did not, he failed here to Adam he said because you listen to your wife and ate fruit from the tree which I commanded. You must not eat from it, cursed is the ground because of you through painful toil. You will eat food from it, holidays, your life. And if you think of the picture of this, it's one of your work is going to turn into something that can actually be somewhat of a burden. It's gonna be hard to be difficult. You're gonna be stressing, it's gonna be something that's different than the way I designed it to be which all of us can probably attest to what were we supposed to be? Adam was supposed to be that that partner with his wife and she was supposed to be a partner with her husband in design. Where do we find the working of this out Now for all of us in our marriage relationship, there's this back and forth and kind of pull of helper and leadership and what does this mean? Um questions I asked Premera couples all the time. I'm like, so what does it mean to be head of the house? And then I watched the husband or the boy, the guy who's getting married dig a grave. I'm supposed to make all the decisions. I was like, okay, I'm not sure where you got that one. Well from the church sometimes, but what does it mean to be the head of the house husbands? What does the require the the burden placed on you? It is you're gonna partner with this person who is so different than you has such a different way to see the world and you are responsible for her and your kids at judgment day. That's what it means. That should make you shake in your boots. It's not telling her what to do. It's not her obeying and you spouting off stuff. Absolutely not. You're partnering and what an incredible relationship when you actually really are linking arms and making decisions together and wrestling together and seeing things different but actually coming to agreements. That is not easy. That's what a lot of us counselors are spending a lot of time helping people do and it is so beautiful from this, these leadership and and helpmate fails. What comes what comes is this man will struggle with and return to the earth but The one We have pain and childbirth and struggle with man. Now again pause and look at society and look at marriages and look at families. This is exactly what's happening. There's a constant wrestling and struggling between who's gonna be in charge. Like what do we do some for some families as if mama ain't happy ain't nobody happy and we actually almost think that's a good term, a good phrase or a good thing and it's like no, this is unhealthy actually I would say it's downward unbiblical as a partner, their husbands that walk in the house and they don't even know what to do anymore because it's like this isn't their territory, it's hers and the kids and their they feel like an absolute outsider because of a lack of this, What was designed in marriage was broken through sin. And so we have a lot of working this out. So how do we apply this to us? What do you look about you? And I'm gonna I'm looking at this through the lens if you got the created order disorder and then then you there's a certain word I'm gonna get to in a little bit as to what it means for you and me when it comes to all of this mess was what it seems like. But also the beauty in the book I wrote. Um I can't say that for parents. There's this chapter I put in there that my wife was like you need to delete that chapter. That's just but it was the one on the neuroscience side. So all of the way that God made our chemistry and our neurobiology and hormones. And it's fascinating because it shows a perfect design of husband and wife male and female coming together and how we're meant to be by design. Yet for so many of us we just don't understand how that how they can think this way or how they can act this way or why are they so emotional or why are they so heartless or why are they so this or that and we gets lost. But yet again God's design is perfect and sin enters the picture, we lose each other. I had a client recently. He just said you know what When I'm gone to work, we should just expect when I come home that we're gonna have to get back on the same page because when I'm gone out during these, you know, 8 to 10 hours a day, of course we're not on the same page yet. The assumption was before were always supposed to be on the same page. It's like, so what needs to happen is you come home and there's a committee meeting, we get back on the same page every day. Yeah. What is the average that couples talk per week, anybody know? Yeah. It's just actually a handful of minutes per week. Sometimes I've seen some studies that say maybe an hour total a week kind of terrifying. Think of all the little exchanges. And it adds up to just a little bit of time and you're supposed to know me with that. No, you're not gonna know me. It's it takes intentionality. It takes investment. Yet we're so busy. So I want to kind of switch gears with this and look at it through the lens of gender and sexuality. Then so psalms 1 39 30 13 for you created my innermost being you knit me together in my mother's womb. There's a design from the beginning from the beginning of when you were conceived, we know that a baby in utero experiences the world, you adopt a child from this the day they're born and they have trauma based off what happened inside that mom in her life chemically and then also around her we know that that's not even a question. Yeah we still have questions about where life begins which I think is such an interesting, I praise you because I am fearfully and wonderfully made, how many of us don't believe that through our actions, every one of us can actually probably list some things we don't like about ourselves and God's up there going, I made you, you're dissing me. I haven't talked to a woman in my office ever who hasn't had a list of what they don't like about themselves breaks my heart. That's not what it's about having the perfect body or having the perfect mind or having degrees or having status or having the perfect person on your arm isn't gonna make it. Remember this lady that I was a single lady that lived next to in Kansas, she was so excited she brought me down to the garage because she had the first ford um escape the only one in the state just so proud of this thing and I just laughed was like there'll be like 1000 of them in like two weeks but we do that plus it was a ford escape anyway. Like we get all excited about. I have, I've had Hondas and Yamaha's and Kawasaki's and different bikes and Finally finally finally sold sold the one I had and I got a Harley that one you saw and I remember after a few weeks I was kind of depressed because you realize it's just a stupid bike and I missed my Honda because it started this year and it was very humbling. It is, it doesn't matter what you get of stuff. It's amazing how many of us have vacations and then we have to have a vacation from the vacation after the vacation because it was so exhausting. American version of vacations is just whack to me. Just, you're so exhausted and you have to go back to work and you're worse off than you were before and in debt. Um, do I believe that I am fearfully wonderfully made my life and my actions will show that this is still that foundation of even who we are that were either living from or we are making my own path Colossians 3, 5 put to death therefore whatever belongs to your earthly nature, sexual immorality, impurity, lust, evil desires and greed, which is idolatry and think about any of these lists here in in other passages, a list of these things and sometimes we look at it and we can, we just go right into one and we obsess, we don't see the other two or three that are pointing right at us and we need to deal with. Um, but they're also not exhaustive trying to call out something and say, hey, these are some of the things they need to think about to consider. We don't think this way put to death, we're in a place in our culture where it's, don't you tell me what to do first of all? But also, if I claim this is who I am, well, it's that word identity. This is who I am. This is not how God designed us to be. And we actually have losses there. Well, here's two of those areas, the actually idea of attraction and desires. I think we put these in the wrong place Galatians 519 when you follow the desires of your simple nature, the results are very clear. There's a list against sexual immorality, impurity, lustful pleasures, idolatry, sorcery, hostility, quarreling jealousy, Alberts finger, selfish ambitions, dissension, division, envy, drunkenness, wild parties and other sins like these. This is what comes from this. Well, right now we have in our culture, attraction has become such a big deal. When I met my wife, I was not attracted to her at all. Why? Because in my mind, she didn't fit what I actually saw as attractive. What's really funny about that is I grew up in a different culture, even though I may look this way again, I was attracted to me was not a white redhead. Just to put it bluntly there. And what's funny is our kids are, there was actually bets when we had our first kids that's gonna be a redhead and he's a little blonde, but um, like that's not what was attracted to me. And I remember the day when I actually, it was like something came over me of, oh my gosh, this woman is amazing and it was so much bigger than just physical beauty. It's who she was, it was her character. It's what she stood for, what she believed in, her christ her God, all of who she was and how big of a deal that is attraction to me is that I'm gonna put it this way, it's bad data. Just to put it kind of in a weird way, but to stand out, it's bad data who you're attracted to great and it changes and it morphs and it it turns into all sorts of stuff. It actually has actually a short shelf life because then I get bored with you and I want something different. Same for your desires. Your desires are fickle, you're fickle. I'm fickle. Kind of scares me a little. How in the world do you last beyond a few years of marriage then? It's that's another whole question. I'm at 19 years of marriage and it's like we're just getting started. It's such a cool thing to see that now and go, wow, it's like we're just just getting going We're at that stage where Miley is 12, so we're like six years in six years, they're all gone and we'll move and like not even give them our address. Just kidding. Like what are they gonna do? Where are they gonna be? I don't know and just how excited us because the executive team, we get to actually decide where we go what we do even though that doesn't always work out that way. I have a sister who's in and out of living on the streets and doing stuff in texas and she's a mess because of choices doesn't always work out that we wanted to work out. It's scary. I remember my kids when they were eight or nine, I would tell them I hate that you have free will. You don't have free will. I hate that you actually have free will. You don't have free will. As in you can walk around the corner and do something that totally is against what we've taught you and that's on you. I will feel it and I will feel responsible for it. But that is on you. You go to a friend's house what you do all these things. The way that we handle our attraction and desires are critical because we want to fit in and we want to be cared, love, we want to be a part of something. It's actually scary what this looks like at times Galatians 5 22 with the Holy spirit produces this kind of this kind of fruit. This is the other side of that coin. Who are we supposed to be love, joy, peace, patience, kindness, goodness faithfulness, gentleness and self control. There is no law against these things. This is who we're meant to be. Don't go look on facebook because everyone else is, everyone's yelling at someone or mad at something and it's probably a space that none of us should actually hang out by the way. Really, really careful with that. What am I attracted to? What are my desires? How much are those shaped by what I've done that I would that sin? How many marriages are impacted by pornography? Yet a lot of sex therapists, most sex therapists would encourage you to look at porn to spice up your sex life. No, no, no, no, no. When I went to my post doc work was in sex therapy, I went back to the Institute for Sexual Wholeness in Atlanta. The only place you can get this training from a biblical worldview, from a godly Godly men and women that that went and did some of the other gross training and we're protecting us from having to do that. I'm so thankful for them. Um, that one of the founders doug Rose and I just passed away a few months ago. I just love him, wrote the book celebration of sex, kind of one of the pioneer books in this area. Um kind of giving a biblical view of sexuality, Who you are is not your desires and who you are not your attractions. That's a really important thing for us to remember because if you're not careful even as a married man, it's easy to look around and be attracted? And the word I like to think about there is, and it's laughable. So what do we do instead? We play mind games and we're like, oh, they're not really attractive and we tell ourselves lies, thinking that's gonna protect us. When really what that actually does is I put it into the darkness and into secrecy. I started and we'll talk about this more this afternoon. But I started with my sons, even when I would see see someone see a girl that I know they noticed, I would point her out so that it moves moves out of their unconscious to the conscious and go, we'll talk about her later. And so then later when their car in the car, I'm like, okay, what's your story? You start talking through who she is and why she's a value and why when he, when my son looked and glanced, what did you do with it? Did you file it away for later or were you a man of integrity? These are conversations I was having with them when they were 5678, not teenagers. Now they're teenagers. Now to be blunt. I ask them every few weeks, So what are your masturbation practices? They don't, they're not honest with me anymore. They were before. Um, but we have the little dialogues that are incredible. Just them going, knowing I'm gonna ask this. They've got to kind of have a reckoning there, what does it do? It moves it out of their unconscious to the conscious and they have to take their thoughts captive. What kind of man are you gonna be? What kind of man are you gonna be? This is a constant. We talk about pornography in our house, almost every meal comes up somehow. I remember the day my daughter realized penis vagina, Like we're all sitting at the table, she's she's 11 at the time and her eyes just like got big and it's just like we all bust out laughing And she kind of put that together, why are we even talking about it since she was one and they'll catch on when they as they get older and as they put pieces together. No pun intended. Um and they they wrestle it out and they're either doing it internally or we are creating the environment for them to do it externally Galatians 5 24, those who belong to Christ Jesus have nailed the passions and desires of their simple nature to his cross and crucify them. There. I need to start there sometimes for some of us where do I need to actually what I need to die to what needs work versus what we tend to do, which is distract distract distract, go, go, go, go, go, go, go why we have a self centered bent. I believe that we are incapable of having relationships, Why you think you're right about everything you believe, just to put it simple, you wouldn't believe what you believe if you didn't think it was right? So the only way to be in a relationship is to find an absolute cookie cutter of yourself and then you get canceled out because when there's two of the same, they fade into oblivion. So what did God do? He designed marriage to be between a man and a woman and two very different people who have very different upbringings and different world views and different, which also means the more different you are in other areas, the more struggles you're gonna have and the more similarities, like I used to, I used to jokingly say I'm only gonna marry a southern baptist girl because I grew up southern baptist. Um and then it was funny when I met my wife through this dating service thing, it had under her name, methodist, and I'm like, I'm gonna marry a methodist, methodist, like jolly, she has challenged me and grown me in ways that God is so incredible why she sees the world different, her dad's a pastor and and being able to come into that with her and where was actually a lot of her own trauma was from southern baptist kids in school, telling her she's going to hell because she wasn't southern, like so then she married one, like, okay, so we've got some growing to do God is incredible and even those pieces of how he opens that door for us to come together. We have a self centered bent, which means we can't do relationships. So how do we do him? It's dying to self, it's learning to withhold being right to be in a relationship, which is really, really difficult, do nothing out of selfish ambition or vain conceit rather in humility, value others above yourselves. We know these passages, but it's like we get lost in the day to day facebook fights and other craziness and we lose each other, we get really stressed out over money, we get stressed out over, you know, life and drama. When I work with couples, uh work with a lot of couples where kids are either transitioning or something's happening with their teens. The first thing I do is I look at the mom and dad and I'm like, how's your marriage? Because one of the first things that I see is on the chopping block is they're about to divorce because they don't handle it the same. How do you be a unified, even though you're not handling the same and I don't want you to expect the other person to be like you, that's not the goal, but how does your perspective add value to me? And how does mine add it to you and how do we work together? And yes, at times we have to come down to a decision that is gonna be difficult. I'm on the deacon board at our church, one of the most beautiful things that has been, I'm one of the young guys to the most beautiful things about the last 2.5 years. I don't speak almost ever in there. I listen and I learn, but to watch this group of men never leave a meeting without being unified. Has taught me so much, especially as we were wrestling, do we stay open and defy the governor's orders And us going to coming to 100% agreement. We are to be incarnation, we have to be in the body as a body of christ, I think of so many friends of mine and even family who have been lost because of a shutting down and because of other support groups shutting down and it was like if I go here I might die, what if I go here, I might die. And so which one do I do? And many are back in their addiction because they had the lack of support, we have to be incarnation all this is so beautiful to even now be um, be together now. One of the things that feeds into this bent nous is, we actually have language is a really important thing, how we talk about things how we understand. And I actually kind of like this the first time I saw this is the gingerbread person. Um, if you haven't seen it, it's quite fascinating how complicated we are honestly for me from years before, I'm like, I didn't see it as complicated. But as I kind of saw these parts parsed out, I'm like, actually I can see that that we have the identity and attraction and sex and expression. And there's even what I was actually sexually attracted to and also romantically attracted to these different parts actually helped me kind of wrestle with more layers, I guess you could say of myself. I like that at first at first gender identity. This one starts has started to worry me more than ever in the last few years. Actually, I heard a person finally say what I've been thinking for a while and afraid to say sometimes is what we've, what's happened with gender identity is basically, it's given permission for narcissism. It's back to that self centered thing. It's all about me versus God has a design that is perfect. And what do I do with that? How do I wrestle with that? Because it doesn't get rid of the actual wrestling. But if I don't have a foundation to stand on, I'm up to my own devices where I end up and I actually end up somewhere based off culture or based off friends or based off online chat forums are based off anything. But the biblical is why it is important gender expression. When I met my wife, I show up to our, it was our second date, second or third date and I'm wearing my purple suede coat. Love that coat and she's so embarrassed to be in public with me. I didn't know this at one point. She was like, are you hot? I'm like, I am, She's like, I'll be glad to carry your coat for you. I'm like, what a nice girl. And I never saw the coat again. She stuffed it in the bag and hit it. And I remember actually previous relationships where I was like this coat, I'm gonna die in this coat. I love this coat because that identity pieces like this is who I am not realizing. Kind of I was standing on something I didn't really want to stand on but also realizing, you know what? It's actually quite easy to change in our, in our history. What's happened is up until when gay marriage was voted in as legal. Everything. And all the conversations was born this way born this way born this way. Thanks lady gaga. That's what it was. Until two weeks after the vote. It was all about fluidity as we heard last night. It's only validity in one direction. But it's it's scary what we're giving to everyone to wrestle with. I wrestled with who I was. I wrestled with understanding why I wasn't like all the other guys and all that. I did wrestle with that. But I'm not asking questions like are being asked today. That's what this is actually opened up, which is scary, really, really scary, what's doing what it's doing. But it's also this piece here that sexually attracted to versus romantically attracted to? What does that mean? If I if I boil things down to the kind of base level, we have this sexual attraction and that we would eliminate all sorts of people because we're not sexually attracted them. We would have this pool of the kinds of things we're attracted to. And I say things on purpose because they're not people, we turn it into something very animalistic, even versus even romantically attracted to. There's a desire to get to know you their desire to have relationship. There's a desire to even nurture that there's something different there. What's funny for me is I am like this hopeless romantic and I married the most unromantic human being on the planet, man. It's hard to know how to love her. God's up there just laughing. And I do believe that, that he's just going, yeah, and the rest of your life, you get to learn to pursue her and whatever like you would naturally do isn't easy. It's kind of like the love languages. If you've seen the love language is the five love languages, it's interesting to see how many, which is most couples I've seen. You don't have the same ones or if they are the same. They're a different dialect, why it means you gotta work at it. My wife's bottom two at the very bottom or words of affirmation in touch. So what am I talked to, which means like if I put my arm around her at church, she's more like get off. But she puts her arm around me, I melt. But I also know that she consciously chose to do this, going, I know cory will like this, so I'm gonna put my arm around him. It was not an act of kind of out of the unconscious, it was a conscious choice when she complements me and she says something I know that it actually took effort and it was thought through. She's an internal processor. One thing that I missed about like today, normally she would be here with me and at the end of this I will go to her and she'd give me a list of what to fix next for next time. Um Like my power points are the wrong ones. And so I'm kind of going, whoa! Um but she's great at that. But what's the other side of that equation I have to receive. It doesn't always work when we were editing my book. So the first one I wrote, I hired a person that actually I would send stuff to them every week. And the number one rule is don't show any of it to your wife Because she'll shut you down tomorrow, which has happened in the past. So 70,000 words later, I hand it to her and she was like, oh my gosh, this is so bad. She's an english lit person. Everything was in passive voice just don't even know what that means. But in spanish everything is reversed the way that the order of it. So everything I wrote was sounds right to me. But she had literally we had to go sentence by sentence and and I remember at one point just having to go, okay any change he gives me, I just submit to because I'm dumb. It was so humbling and it was good for our marriage. Ironically some of the hard things too when I've been hospitalized were hard but they were good for our marriage. The times when we struggled with kids were hard but they were good for our marriage which is really really important. And how do you lean into growing as a couple now? What this has done with our with our culture, society conversations is you've probably seen these the L. G. B. T. Q. Q I A. Plus letters. It's created a mess when it comes to even what's going on culturally, L. G. B. Is actually fighting against T. Right now. I don't want to be a part of that. The experiments you're doing on Children are not okay. There's some that are saying that and hopefully more and more voices will come. It's interesting to think about that sexual identity is. And attractions are coming back to that word bad data, careful where we place these things because what we've done cultural is we've put those front and center as my identity and who I am and in that I lose actually who I am. The marriage is between two sexually different people period. And that's the design from the beginning and where are we at now? We're in the disordered space. We're in the sin space. What is every man or woman, boy or girl who's actually struggling with their gender identity or struggling with gender dysphoria or trying to figure themselves out if they want to be seen, they want to be known and they want to belong. What's really scary about that belonged one is there's now pushes in some schools being gay or lesbian is so old school and so outdated. It's all about trans. That is horrifying. Where is it gonna go next? What's gonna happen next? Now one of the tools that I use to think through and help someone think through where they're at and who they are and how complicated this applies to every one of us in this room is actually this one right here. These six things are parts of who you are. You have your intention, you have your biological sex, you have your gender identity, how you see yourself their persistence and direction, attraction, volition, your behavior and then your value values, your values of framework. If you think of a pie chart, you would make these parts of the pie different sizes based off how much of these, what mattered more and what mattered less. It's neat to think about that because if you did this now and you did this even a few months from now it would change, it would morph it would, it's not kind of set in stone because it's actually very subjective. But when you start thinking about that, you realize for some people for some teens especially they realize you know, their values are actually pretty strong. That keeps them where they're at or their biological sex is even though they feel and how these other parts of themselves and the goal of this is to kind of make it a little more complicated if you will. But at the same time kind of actually pull back a little so you can kind of see it from a different lens and realize I choose who I am, what do I do, who I who I hang out with, how I present myself all of it. That values peace. Am I standing on a biblical foundation? Yes or no. Am I choosing to honor you Lord? Or am I choosing actually a very different god if you will. And I haven't heard very many people speak this way or talk this way, but it is exactly that. And and I'm gonna kind of pit them against each other for a second. If we're not careful, it's either or I am choosing you Lord or I am choosing this as my God I think if you think of it that way, it changes a lot of our conversations because what we're also hearing and some of the conversations and different books and authors is it's also about, well you can be gay christian and then there's a fight about no, you can't use the words gay christian. All these different side a side b all these different kinds of conversations which is for for most of us were kind of going, well you lost me back there For the person in the middle of it. No, they're wrestling and trying to figure themselves out. Go to Facebook and click on gender. I think they're in the 90s now there's 90 something gender options. I can't tell you what 90% of them are. Um, but even if you pick the same word and pull four people that would say that's them, they would give you different definitions. So it's not about that, It's about you and I are trying to wrestle with who am I? We've always been that way by the way that's ever since sin into the world. We're trying to wrestle with who am I. And I think this is actually a really important tool now going back to the gender red person gender identity is a piece of the whole how I see myself is it congruent with my biological sex. Now the research kind of shows this is becoming those that identify as queer or basically non binary is growing by leaps and bounds in our culture. And many of the researchers are even saying it's very much more all around the social contagion piece. And what do you do with that? Actually to me? Great, that's good data. That doesn't tell me how to help, how to love, how to lead, how to guide. Um, some families that I know have actually shut off the internet to the house and they have locked things down, but that's only worked and the ones that I know where the child or the team has been like, I'm hurting and I help and I want you to do this for me. That's where I've seen beautiful things happen. What if they don't want to, I've seen this with husbands and wives even and grown grown siblings where they're wrestling and they're hurting and they're asking questions well, think about this term or this this um phrase, sex is sex is my right. So the conclusion here is that the authority of that, of that of their own experience or intuition. So my foundation of who I am or what I what I um identify as is up to me, which right there, I already kind of go, I don't trust myself on most most things, my emotions especially. So we're already in trouble. But then we have these parts that were supposed to show up separately. But sorry, God has made me and therefore made the desires I have is that foundational, everything God makes is good and therefore my desires are good and then good desires deserve to be and even ought to be fulfilled. It's just scary to think about some of the belief systems that are out there that are actually pushing for claimant grab on, this is who you are now. For me growing up, even the idea of that I'm male was understood understandable. That was not a question, but the working of that out is very difficult for some of us for lots of us. What is the biggest factor there comparison? Uh, Apple, the Apple products added the, the uh screen time feature a few years ago, shareholders of Apple demanded that they do that for one specific purpose. Girls are killing themselves at a higher rate because of social media, that was the purpose. Why did they not say guys too? Because they're doing other stuff which we're gonna talk about a minute. Girls are killing themselves, this is scary what's happening. And us as parents and we talk about this morning this afternoon, us as parents if we're not careful, were left in the dust at what they're facing because a lot of this is the kind of stuff that they believe now part of our job is to help them articulate it at times. So we're having to help wrestle through some of that, help them articulate it. Others have it very well articulated and we're left kind of mouth open and not sure what to do here are the messages that they're receiving from their friends. It used to be tolerance, then it became acceptance. Then celebration. Now it's participation. Think about that. Think about culturally we're at it's not tolerance anymore. That's actually so not even that, that's still seen as subpar. It's even not acceptance. And even celebration is not good enough. And then what do you do as a parent or a sibling of someone who's saying, well, you don't love me. We need to be careful about even how that has been hijacked the term love because the definition of love is kind of where we're gonna end up look at today because loving someone is very different than just accepting whatever they are, whatever they're doing or whoever they are. If we're actually sticking to a biblical view of that. Another quote from Preston Sprinkle, he said we need to create safe spaces where young people can open up, be heard receive godly wisdom and learn about God's expensive vision for what it means to be male and female. Where should that be our homes and our churches. Our church is actually meant to be on the front lines of some of these kinds of places and it should be also also be one of the safest places to come wrestle. But if you think of what culture and others are saying. Um Another study was, was that three of people that that leave the church left because of the theology, 97% of those that left the church left because they felt absolutely unloved and unheard and unaccepted as a person, not because of lifestyle stuff. We've made it and others have made it all about the theology. So we need to change our theology. No, we need to stand on a biblical foundation of truth unapologetically but also not with a big huge bible that were hitting people with a place where people can wrestle and ask questions. Um and not be okay. At first I was at a church one time that just visiting and the associate pastor was preaching and he made the comment. Everyone should be a part of celebrate recovery and I wanted to jump up and go, you there's something true about it. Why celebrate recovery isn't about once an alcoholic, always an alcoholic. Kind of like a it's a let's look at the beatitudes. Who am I to be in christ. He is a very different lens where you can have a table of an alcoholic and a mother dealing with our team and someone whose spouse just left all at the same table because you're not focused on your problem or where you're stuck. We're focused on who you are in christ very different. Do I still need some space to probably work those other pieces out. Yes. Do I sometimes need some serious help. Yes. But um yeah, we need community to get to as well. People of faith who navigate gender identity issues are our people, these are our sons or daughters are best friends. Sometimes our moms, our dads, but where we're going and our culture is kind of scary what's happening with our teenagers and the questions about who I am, something I want you to hear. I'm just gonna kind of plant the seed right now to kind of think about. I spent the last summer wrestling through nancy Pierce's book, loved my body. Really important work. I've read it over and over and over and over the summer. I read it a while back. Um, probably best protestant look at the theology of the body, which the only other one I know of is um, Christopher West wrote it. But from john paul, the second's teachings incredible. Beautiful, redemptive. But she finally helped me see where, how did we get here? And it's this split and it's a split between human, human being human and being a person. How do we get away with abortion? Well, it's a human, but it's not a person where the ethics is saying, well, there'll be a person when I say they are. And some ethicists are saying, by the way, that's around age 12 when they can do algebra. What are the implications there that if you're not a person I can offer you, I can end you, I can kill you. Well that just goes for abortion. It goes for infanticide, which is we're gonna start wrestling and fighting within our culture more than ever. It starts with euthanasia or continue with euthanasia. Or if you are downs or if you are, um, any kind of mental incapacity. But it goes into gender identity and it goes into homosexuality and it goes into um, transgender as well. But how do we end up accepting is when we actually make a duality out of it? There's something my body is a piece of material. It's expendable from the person. How do I have sex with whoever I want to have sex with? And I'm actually living the lie of culture of my body is expendable and we see the research actually shows how many do it and try to and it's empty on the sex part with anyone. How many of those that have transitioned are de transitioning. What I want to start seeing is more lawsuits to these doctors and counselors sue the life out of them. That's to me the next step because it is utter abuse. That's where we're at this duality. If we're not careful, what scares me is you and I actually have elements of belief in this most likely why? Because my body is sinful. We talked about this in the church. And so the body is almost of the devil and then my spirit is of God. So we start talking this way in church and we're careful. We've just done the exact same split that has led to our culture accepting all these things that are absolutely not okay. When I start putting that together, my mind goes okay, I can start understanding why if someone believes what they believe, but we need to put this back together as a whole. Well, here's the coolest part think of when scripture, I think of when Christianity entered the picture in history, Christianity entered the picture in history at a time when men especially you had your wife, she was to make a baby babies with that our boys to carry on the name. That was it. And then you had sex with your concubines and with your slaves, male and female. What did the bible come and do? What does Christianity come and do it. Come came and said, husbands love your wives as christ loved the church Christianity came in and raised the bar in a society that was more debased than we are now. Or maybe we're kind of close to it. Where's the answer? Here is Christianity. Where is the answer? It's christ Where's the answer? It's jesus, where's the answer? It's surrender to all these things. I don't know about you? I start getting kind of excited because we live in a time where we're gonna see jesus work if you haven't already. I have in my own life over and over and over and over and over. Have you heard of the maps this is the new term that we have to learn now. And I guess the letters will be added at some point. Minor attracted person. It's called pedophile, but we can't say that because that's too mean. We have to find they found a term that's acceptable. That can be palatable because it needs to be part of that protected class. This is where

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Episode 2227 - On this Saturday's show, we replay the first time Vinnie Tortorich speaks to Dr. Jason Fung and they discuss his book , insulin and weight loss, metabolic syndrome, intermittent fasting, and more. https://vinnietortorich.com/best-of-insulin-weight-loss-dr-jason-fung-episode-2227 PLEASE SUPPORT OUR SPONSORS INSULIN & WEIGHT LOSS Vinnie welcome Dr. Jason Fung, who is a kidney specialist. (2:05) He works often with type 2 diabetics -- the biggest cause of kidney nephropathy. Type 2 is linked closely with obesity. Insulin has negative effects.   Vinnie tells Dr. Fung about his visit to his hometown of Donaldsonville. (7:05) Everyone he met was on multiple medications. They all had some kind of sugary drink in their hands. They discuss how obesity is misunderstood; it is linked with several diseases and is often a part of metabolic syndrome. (8:00) Dr. Fung recommends . (9:00) Sugar is the enemy, not calories! Calories In, Calories Out (CICO) doesn't work or even make sense. (9:10) When you eat fewer calories, your energy expenditure (and thus fat/fuel usage) goes down. You simply get hungrier. It takes time to lose weight. Lots of things raise insulin, not just sugars and grains. (19:40) Insulin resistance leads to higher insulin levels. INTERMITTENT FASTING A key way to break insulin resistance is intermittent fasting. (23:20) Intermittent fasting should happen every day--Dr. Fung explains. (27:50) Having snacks doesn't allow your body to process all the hormones properly. (29:00) Shorter fasts aren't really enough. Dr. Fung explains the various fasting methods he recommends, even longer ones under medical supervision. Body switches to fat burning. (33:15) Obesity is a hormonal imbalance, not a caloric one. (42:00) Cortisol is a stress hormone -- encourages getting fat. Prednisone is a synthetic form of cortisol. Leptin is produced by fat cells and regulates how much fat is in the body If you have lots of fat, leptin is released and tells your brain to stop gaining more weight. When you are quite fat, your body stops responding to leptin. Leptin is a secondary hormone, so it doesn't pass the causal test. Ghrelin is another one of these secondary hormones; as a result, no lasting effect so doesn't pass the causal test either. Vinnie and Dr. Fung discuss a bit more about why CICO doesn't work. (45:00) Type 2 diabetes can be reversed in most cases; however, you can't treat a disease of having too much insulin by giving more insulin! (51:45) They give great comparisons as examples. There needs to be a grassroots movement for changes in the system; there are too many conflicts of interest with people who want to keep the meds going and how they fund things like universities. (53:40) NOTE: At the end of the show, Vinnie references Anna Vocino's old website, but she can now be found at . [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!    Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Initial intro rant is 12 minutes and rambles on about the Prednisone worsening ADD, getting smacked in the face with Poison Ivy while filming magic mushrooms in Mexico etc. A conversation with Dr. Lucas Majure from Florida Natural History Museum about evolution in the Cactus Family, Hummingbird-Pollinated Tree Prickly Pears, why one genus of Cactus wears a damn Fez (just like the shriners), the subtle nuances of Dogtooth Karst, Weird-Ass plants from Cuba that only grow on a certain soil type, and much more.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Zoe: Hi there! Just listened your episode “how to cure constipation” as I am constipated right now. You mentioned that you would recommend an international cleanse. I didn't see the brand in the show notes. Could you please tell me which brand you recommend for that? Also I have already purchased the 21 day detox. Should I do a intensional cleanse first and then detox? Or is it okay to just start with the detox? I am getting my hormonal birth control out on the 22nd so I was planning on starting the detox on the day of removal or next day.   Anonymous: Dr. Cabral, by the time you answer this, I will have completed the CBO protocol and likely be continuing through the CBO Finisher. I am currently beginning month 3 of the CBO and have a need for more improvements in my constipation/trapped gas symptoms. I have been very diligent, and followed the protocol exactly as recommended. I tried the intestinal cleanse on week 6 and experienced the constipation and lack of motility in over two years, and I took the binder and 4 capsules 3x per day for 5 days with only one bowel movement. If this protocol does not provide any improvements, where do I go from here? What testing do you recommend? (I did the HMTA and Stool Test leading into the CBO). Thank you!!   Samantha: Hi Dr. Cabral, Thank you for all that you do! I would love your insight. I'm a 30-year-old woman from New York. I recently had surgery on my right side Bartholin gland. I had an allergic reaction to either the anesthesia or intravenous antibiotics they gave me during the procedure. I'm seeing an allergist in a few weeks to figure that out. I had dermatitis that spread all over my torso, chest, arms, and back; it was pretty severe. A dermatologist prescribed me a ten-day taper protocol of Prednisone (which was really intense!). At the time of writing this, I'm done with the Prednisone and the bumps from the allergic reaction are gone, but I'm still SO itchy and I'm breaking out in hives. The itching feels like it's coming from the inside out if that makes sense. Actually scratching the area doesn't provide relief. I've been diagnosed with mast cell activation syndrome and I'm listening to your previous podcasts about it now. I've also been taking allergy medication and eating a low histamine diet. This combination provides very slight relief. I feel hopeless and want to feel like myself again. Thank you for any guidance that you may have. With Gratitude, Samantha   Stefanie: Hi Dr. Cabral, You are truly amazing! I love all that you do and am so appreciated for finding equi.life and these podcasts! You are a blessing I have had hypothyroidism and addison's disease for 5 years. Recently my doctor discovered that I also have Polythemia Vera. In your experience have you seen all of these diseases to be related? I'm trying to find the right direction on how to naturally lower my red blood cell count without having to take blood medication to lower this. Have you worked with patients with polythemia vera? I would love any advice on where to begin healing this blood disorder.   Cassie: Hi Dr Cabral. Thank you for all you do for everyone here. It's appreciate by so many of us! I have this “anxiety rash” is what my doctor labeled it as, but it happens with any heightened emotion, happy or sad and when I'm nervous. It starts on my neck and moves to my chest and when it's really bad it goes to my arms. Splotches on my face can appear too and my cheeks are always sort of red anyways. Sometimes a trigger is as simple as a customer at work complimenting me, and I feel it happening, which I don't really understand. Or being excited about something. Not all the time, but sometimes it can feel like a rush of adrenaline. It's come to the point where I feel uncomfortable in my own skin and I've hidden it for years by not wearing shirts or anything that goes below my collar bones or people always ask what's wrong. I'm getting married this summer and it makes me nervous I'm going to be a red mess because I know I'll feeling all the emotions that day. Doctors have just thrown anxiety meds at me, and that is not what I'm looking for. I am a very active person, exercise a lot and eat pretty healthy, I have noticed the healthier I eat the better it is but I can't figure out triggers with food. Any advice is so greatly appreciated! Thank you, Cassie   Marleen: My bloodwork showed high B12 but I don't supplement how is this possible?   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/2346 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!