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There is a village in the apple country of western New York called Sodus, up in Wayne County near the south shore of Lake Ontario, about thirty miles east of Rochester. This is fruit-belt land, orchard and muck field running back from the lake, roadside stands selling cider in the fall, the big cold lake holding the frost off the trees in spring. In October the orchards go heavy and the light comes in low and gold across the drumlins, the long humped hills the glaciers left behind. A few thousand people, one central school the whole area feeds into, the worst trouble in a given year usually a bad wreck out on Route 14. The kind of place where a double murder in a driveway on a sunny Monday afternoon does not just grieve people, it cracks the basic understanding they have about where they live.On the twenty-second of October, 2018, a Monday, that understanding broke. It broke on a short residential street called Carlton Street, a block of modest houses near the Sodus Central School, the kind of street where people leave the doors unlocked and the kids ride bikes in the road. At a little after three in the afternoon, in full daylight, with neighbors home and children about, a young couple was shot to death in the driveway of their own home. By the time the first deputy arrived, the shooter was gone and the street had become a crime scene that the people who saw it would carry for the rest of their lives.Our Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Chime and use my code chime.com/OBSCURA for a great deal: https://www.chime.com* Check out Mood and use my code OBSCURA for a great deal: https://mood.com* Check out Progressive: https://www.progressive.com* Check out Quince and use my code quince.com/obscura for a great deal: https://www.quince.comSupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
A visit to TeraWulf's Lake Mariner campus reveals how AI infrastructure is evolving far beyond the traditional data centre Standing beside the former Somerset coal-fired power station on the shores of Lake Ontario, it was difficult to miss the scale of what is now taking shape. (See photo above of the Lake Mariner facility under construction). Construction crews were working across the Lake Mariner campus, where TeraWulf is transforming a site once associated with coal-fired electricity generation, and later bitcoin mining, into a major AI and high-performance computing facility. One of the largest buildings currently under development, known as CB-4, spans approximately 330,000 square feet, equivalent to more than four full-sized football pitches under one roof. The site was one of several stops during a Schneider Electric-hosted visit to Buffalo, New York examining the infrastructure emerging around large-scale AI computing. While much public discussion focuses on AI software and increasingly powerful processors, the visit highlighted something less visible: the industrial infrastructure now being built to support the next generation of AI systems. Lake Mariner's story is also one of industrial regeneration. Rather than developing a completely new location, TeraWulf is repurposing an established industrial site, reusing land, transmission infrastructure and grid connections already associated with power generation. The company has stated that its operations are powered predominantly by zero-carbon electricity, drawing on hydroelectric and nuclear generation available through New York State's electricity system, alongside solar generation currently under development on site. During a tour of the campus, Sean Farrell, COO of TeraWulf, described a project being delivered at remarkable speed. Around 1,600 people are involved across engineering, construction and specialist trades. "We work around the clock," Farrell said. According to Farrell, facilities that once took years to deliver are now being brought online in less than 12 months. The speed of development was one of the most striking aspects of the visit. Walking around the site, it became clear that this was no longer simply a story about data centres. Alongside the buildings themselves were substations, transformers, cooling systems, power distribution equipment and extensive electrical infrastructure. Having toured Lake Mariner, I asked Robert Bunger, Global Director of Data Centre Solution Architecture at Schneider Electric, whether the industry had reached a point where access to power, cooling and grid capacity now matters as much as constructing new facilities. Bunger's answer was immediate. "Scale, capacity and grid capacity," he said. "Absolutely." The response reflected much of what visitors had seen throughout the day. The challenge facing operators is no longer simply creating more data centre space. It is securing enough power, cooling and supporting infrastructure to keep pace with rapidly growing AI workloads. Speed is also becoming a critical factor. Throughout the visit, Farrell, and later Bunger, returned to the challenge of delivering infrastructure quickly enough to meet demand. The issue is no longer limited to buildings. Power equipment, cooling systems, specialist engineering expertise and supply chain capacity all have to be available at the right time. Facilities that once took years to deliver are now expected in months. For operators competing to support AI customers, the ability to deploy infrastructure rapidly is becoming a competitive advantage in its own right. One of the questions I put to Bunger concerned the growing industry discussion around 800 VDC and new high-density power architectures. Was this simply another technical trend, or evidence that traditional data centre electrical architectures were no longer sufficient for AI-scale workloads? Bunger's answer suggested the latter. "The need to change the way we're doing things from a ...
Michigan U.S. Senate candidates pick lanes, not punches in debate Hazel Park after-prom party shooting suspect released after self-defense claim This Great Lake doesn't border Michigan. 10 facts about Lake Ontario
Bob talks about the Iran War and Israel, advertising, the attack at Brighton High School, Pete Hegseth cutting from a list of to-be Admirals, a good samaritan in Greece saving a women from a car jacking, Lake Ontario water levels, and the Andrews Street bridge.
rWotD Episode 3311: East Toronto Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Thursday, 28 May 2026, is East Toronto.East Toronto is a former municipality, located within the current boundaries of Toronto, Ontario, Canada. It covered much of the present-day neighbourhood of the Upper Beaches, stretching up to Danforth Avenue in the north, part of it stretching to Lake Ontario in the south a portion of the present-day neighbourhood, The Beaches. The central street in East Toronto was Main Street, running between Danforth Avenue to Kingston Road. The commercial centre of the town was located at the intersection of Main Street and Lake View Avenue (present-day Gerrard Street). Following the annexation of East Toronto into Toronto, Main Street retained its name despite Toronto's conceptual Main Street being historically designated to be Yonge Street.This recording reflects the Wikipedia text as of 01:05 UTC on Thursday, 28 May 2026.For the full current version of the article, see East Toronto on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Ayanda.
Send us Fan MailYour phone shows sunshine, the clouds look wrong, and you're two days deep into the backcountry with no signal. Now imagine the one tool that could confirm what's coming next goes silent. That's the gut-level concern we dig into as we talk about Environment and Climate Change Canada winding down the weather radio network and pushing Canadians toward online updates like the WeatherCAN app and the ECCC website.We get specific about why weather radio has mattered for camping safety in Canada, not just as a nice-to-have, but as a battery-powered, over-the-air backup when cell towers fail, the internet drops, or the power goes out. We also unpack the bigger impact beyond recreation: rural, remote, and Indigenous communities can be left more vulnerable when essential alerts assume reliable connectivity. Even in urban areas near major water like Lake Ontario, we've leaned on weather radio during messy conditions and outages.Then we shift from rant to readiness. We share practical workarounds you can actually use: pre-trip planning with SpotWX using precise coordinates, building redundancy with satellite communicators like Garmin, caching offline radar and wind layers with the Windy app, and saving forecasts via screenshots or printouts before you lose service. We're honest about forecast limits after a few days and why learning basic “read the sky” skills is still part of being competent outdoors.If you care about backcountry preparedness, emergency weather alerts, and how public safety changes ripple into real trips, you'll want this one. Subscribe, share it with a camping buddy, and leave a review with your go-to weather backup plan.Support the showCONNECT WITH US AT SUPER GOOD CAMPING:Support the podcast & buy super cool SWAG: https://store.skgroupinc.com/super_good_camping/shop/homeEMAIL: hi@supergoodcamping.comWEBSITE: www.supergoodcamping.comYOUTUBE: https://www.youtube.com/channel/UCqFDJbFJyJ5Y-NHhFseENsQINSTAGRAM: https://www.instagram.com/super_good_camping/TWITTER: https://twitter.com/SuperGoodCampinFACEBOOK GROUP: https://www.facebook.com/groups/SuperGoodCamping/TIKTOK: https://www.tiktok.com/@supergoodcampingSupport the show
Lake Ontario used to hold one of the largest freshwater Atlantic salmon populations anywhere on Earth and then, within a single century, it was gone. That disappearance wasn't a mystery or “just nature.” It was the predictable outcome of overfishing, dams that blocked spawning runs, pollution, and deforestation that warmed and destabilised the coldwater streams salmon depend on. We're on location at Kendall Hills with Ben from the Ontario Federation of Anglers and Hunters and the Bring Back the Salmon program (also known as the Lake Ontario Atlantic Salmon Restoration Program). You'll hear how the restoration strategy works in the real world: habitat restoration alongside education and outreach, including a classroom hatchery program where students raise salmon from eyed eggs at carefully controlled temperatures before a timed spring release. We talk about why oxygen, gravel, stream flow, and riparian tree cover are not small details but the whole game for juvenile survival. Then we step into the best part, release day. Ben walks the students through safety and respect for the site (ticks, poison ivy, staying on trail, keeping rocks out of the water), and then through a simple but unforgettable act: holding a salmon fry, making “eye contact,” and letting it swim into its future. It's a visceral reminder that conservation is ultimately about people, what we choose to protect, and what we teach the next generation to value. If you care about conservation, fisheries, outdoor education, or the future of Lake Ontario, listen now, then subscribe, share the episode, and leave us a review so more people can find the story and join the work.
"You could start your day paddleboarding on Lake Ontario, then you could go to a workout class, then you could go to a session on what VCs want to hear." Last year, a decentralized community experiment led to 15,000 people attending over 300 events in the middle of June. With nearly 600 events welcoming people from around the world set to begin Monday, this year's Toronto Tech Week promises to be much bigger and bolder. Co-directors Julia Konefal and Mell Truong join The BetaKit Podcast to ensure you are eventmaxxing all week long in Toronto. -- Clio is proud to present the BetaKit Guide: Toronto Tech Week 2026. This guide is your ultimate shortcut to navigating all 600 events, from panels, mixers, and competitions, taking place across the city from May 25th to 29th. Read the full guide here.
On Episode 284 of the Great Lakes Fishing Podcast, host Chris Larsen sits down with three respected Lake Ontario captains during the Greater Niagara Fishing Expo: Bob Songin from Reel Excitement Charters, Brian Garrett from Tall Tails Sportfishing, and Nick Glosser from Synergy Sportfishing. The three captains were instructors at the renowned LOTSA Salmon School and discuss what anglers can realistically expect to learn from advanced salmon trolling education, how each captain approaches fishing differently, and why understanding why fish bite matters more than simply copying tackle setups. This episode dives deep into: Fighting boat traffic on the Niagara Bar Understanding water movement and current changes Why presentation matters more than specific lures Electronics advancements and how technology has changed salmon fishing Decision-making during tournaments and charter trips Spring vs staging salmon behavior across Lake Ontario ports Simplifying trolling spreads for more consistent bites Teaching new anglers and introducing kids to the fishery The importance of LOTSA, ELOSTA, and supporting Great Lakes fishing organizations You'll also hear memorable charter stories, tournament strategy discussions, and practical advice on adapting to changing conditions on Lake Ontario. Whether you troll the western basin, fish the Salmon River staging run, or are just getting started in Great Lakes salmon fishing, this conversation is packed with insights from captains who spend hundreds of days on the water every season. For more Great Lakes fishing information, visit https://fishhawkelectronics.com/
(May 6, 2026) Several North Country counties have run out of their childcare assistance funding, and a possible solution could be in the state budget that's more than a month late; we take a look at erosion at Chimney Bluffs State Park on Lake Ontario; and Chef Curtiss joins us this morning for a recipe for a comforting sandwich, perfect for this rainy weather.
(May 6, 2026) Climate change may alter our most beloved natural places. At Chimney Bluffs State Park with its clay pinnacles along Lake Ontario, researchers are trying to figure out how much climate change is accelerating a process of erosion that's been going on for thousands of years. Also: St. Lawrence, Clinton, Essex, Warren, and Herkimer counties have all run out of their childcare assistance funding. An answer could be in the state budget, but it's more than a month late.
Bob talks about the Supreme Court ruling on redistricting and the VRA, and Bob talks to Greece Town Supervisor Jeff McCann about Lake Ontario water levels and flood control.
In Episode 283 of the Great Lakes Fishing Podcast presented by Fish Hawk Electronics, host Chris Larsen talks with Chip Cartwright and CJ Baker of Silver Streak Spoons about what really makes trolling spoons effective for salmon and trout across the Great Lakes. Recorded at the Greater Niagara Fishing Expo, this conversation covers real-world insights from Lake Michigan fishing out of Ludington, including how changing water clarity, bait size, and modern electronics are shaping today's salmon programs. Chip and CJ explain why profile often matters more than color, how spoon size should change throughout the season, and what anglers should know about the growing popularity of salmon jigging with live sonar. They also break down practical trolling speeds, lead lengths behind the ball, and how anglers can confidently choose productive spoon patterns without overcomplicating their spread. You'll also hear behind-the-scenes stories about how classic Silver Streak colors get their names, how new patterns are tested on the water, and why matching your presentation to your goals—numbers vs. trophy fish—changes everything. If you troll for salmon or trout on Lake Michigan, Lake Ontario, Lake Erie, or any Great Lakes port, this episode will help you fine-tune your spoon program and make smarter lure choices all season long.
Lake Lanier's haunted history takes center stage in this episode of Monthly Spooky, as we dive into one of America's most infamous bodies of water: a man-made Georgia lake built over abandoned communities, graves, tragedy, folklore, and decades of eerie legends. Is Lake Lanier truly haunted, or is its chilling reputation the result of real history, preventable danger, and stories too disturbing to sink quietly beneath the surface?Inside this episode:• Lake Lanier's dark origins — flooded towns, displaced communities, cemeteries, and the unsettling history behind one of the South's most infamous lakes.• The Lady of the Lake and ghostly legends — eerie apparitions, mysterious drownings, haunted water, and folklore that refuses to stay buried.• Real danger beneath the ghost stories — boating accidents, disappearances, negligence, alcohol, safety concerns, and the tragic reality behind the lake's reputation.• Captain Dave's haunted lake tour stories — local ghost lore, eerie sightings, and the strange appeal of Lake Lanier as a haunted destination.• How folklore becomes reality — why places marked by tragedy often turn into legends, curses, and ghost stories.Plus fresh spooky news:• A haunted swingers club with paranormal investigators called in.• Pluckley, England, the “most haunted village in Britain,” reportedly packed with ghosts.• A hiker discovering a human skull in a remote California desert.• Mysterious explosions and strange lights near Lake Ontario.• A hot air balloon making an emergency backyard landing.• A professional cornhole player arrested for murder.• Strange space debris, meteor talk, and recent horror movie riffing.Whether you're here for ghost stories, haunted places, true crime, bizarre news, urban legends, dark history, or creepy comedy, this episode stands alone as a full spooky deep dive into the mysteries of Lake Lanier and the weirdest stories of the month.So what do you think: is Lake Lanier cursed, haunted, dangerously misunderstood… or all of the above?
In this episode of the Great Lakes Fishing Podcast presented by Fish Hawk Electronics, host Chris Larsen sits down at the Greater Niagara Fishing Expo with Chris Legard from the New York DEC and Captain Rob Westcott of Legacy Sportfishing for an in-depth conversation about the current state—and future—of Lake Ontario salmon fishing. They break down what anglers are seeing on the water right now and how it connects to the science behind the fishery. Topics include the rebound of the alewife population, what recent die-offs really mean, and how bait availability continues to shape salmon growth and catch rates across the lake. Chris Legard explains the ongoing genetic parentage-based tagging program that helps determine how many Chinook salmon are naturally reproduced versus hatchery-stocked fish—and why that information matters when balancing predator and prey populations in Lake Ontario. The discussion also covers how anglers are contributing to this effort through citizen-science sampling programs across the lake. The conversation dives into the growing role of Atlantic salmon, which are native to Lake Ontario and seeing improved returns after changes to stocking strategy and locations. Meanwhile, anglers are also noticing stronger coho salmon fishing, especially in the western basin—and the DEC shares why natural reproduction may be playing a bigger role than many people realize. Chris and Rob also address a question many anglers have been asking: Where are the 30-pound Chinook salmon? Learn how salmon abundance, prey availability, and long-term management decisions influence fish size trends—and why today's fishery still ranks among the strongest in decades. Additional topics include: Chinook salmon catch-rate trends since 2017 How Atlantic salmon stocking changes are improving returns The role of pen-rearing programs in boosting survival Brown trout strain improvements and survival expectations Cormorant control efforts near stocking sites How anglers help shape DEC management decisions through advisory panels Whether you fish the Niagara Bar, the Salmon River, Oak Orchard, or anywhere else on Lake Ontario, this episode offers valuable insight into the science behind the fishery—and what it means for your next season on the water. For more Great Lakes fishing reports, tactics, and electronics insights, visit FishHawkElectronics.com.
What spirits might still walk the grounds of one of Canada's most historic military sites? In this captivating episode, Jay Cairns explores the reported hauntings of Fort George, located in the picturesque town of Niagara-on-the-Lake—a place where history and the paranormal seem to intersect. Steeped in the legacy of the War of 1812, Fort George has witnessed battle, loss, and moments that have left a lasting imprint on its grounds. Jay shares accounts of unexplained occurrences reported by visitors and investigators alike—phantom footsteps, shadowy figures, and eerie sensations that suggest the past may still be present. This episode explores the idea that locations marked by intense historical events may retain an energy or memory that continues to manifest in unusual ways. Are these hauntings residual echoes of history, or something more interactive and aware? And why do certain places seem to hold onto their stories more than others? Join us for a chilling and thought-provoking journey into one of Ontario's most iconic sites—where the beauty of the present meets the mysteries of the past, and where the ghosts of history may still be standing watch.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Captain Casey Prisco of Dirty Goose Sportfishing and Captain Elaine Supp of Pura Vida Charters join the Great Lakes Fishing Podcast for Episode #280 to share the story behind their purchase of Hammerhead Cowbells—one of the most trusted lake trout trolling attractors on the Great Lakes. Casey and Elaine explain how they acquired the company, how these cowbells are still hand-built in the USA, and what makes their hammered stainless-steel design so effective at triggering big lake trout. They walk through the manufacturing process, rigging setups, leader lengths, spinning-glow combinations, and the downspeed ranges that consistently produce fish—especially when paired with accurate probe data from Fish Hawk Electronics. The conversation also covers how anglers across the Great Lakes—and even out West—are using Hammerhead Cowbells for lake trout, kokanee, and landlocked salmon, along with color selection strategies and when to run different sizes. Plus, Casey and Elaine share a big personal milestone and talk about what it's like building a fishing business together while running busy charter operations on Lake Ontario. If you're targeting lake trout and want to improve your trolling success, this episode is packed with practical cowbell tactics you can put to work immediately. For more Great Lakes fishing information, visit https://fishhawkelectronics.com/blog/
Lake Ontario and SLR OG, Nick Cousvis, talks everything smallmouth and Megabass
Lake Ontario and SLR OG, Nick Cousvis, talks everything smallmouth and Megabass
On this episode of Restorative Reading & Writing for Wellness, I'm sharing all the details on my personal book apothecary for April 2026.Each month, I choose a one-word theme to guide my intentions and create a book apothecary to help me breathe that word into existence through reading, writing and learning. This month, my chosen one word theme is: RELEASE.If you follow the astrological calendar, then you know we just ended the year of the snake and just entered the year of the horse. Apparently, that means we've been shedding what no longer serves us to make room for more of what does. Technically, according to the calendar, I should be done shedding by now, but I'm not. =)I'm feeling called to release old expectations, leave old routines and rituals behind and even throw out at least half of the clothes in my closet. I'm wanting to let go of old grudges, release lingering negativity and reduce inflammation in my body, too. Hence, the word RELEASE.For me, the best way to welcome a new way of thinking, feeling and being into my life is through reading and writing, paying careful attention to the books I surround myself with and the prompts I write from so I can take inspired action in my life.Here's my current book apothecary ready to help me RELEASE this month. Scroll to see the contents below and press play on the podcast episode talking all about it.Restorative Reading:The three books I've chosen focusing on three different aspects of RELEASE I'd like to explore: release in my physical body, release in my emotional mind and release in my object-filled home. Here are the books in my apothecary this month along with the publishers blurb for each of them:Healing with Somatic Yoga: A 6-Week Journey to Release Emotions, Rewire Your Nervous System, and Reclaim Your Body by Brett LarkinAmazonIn 6 weeks, learn a groundbreaking somatic system that blends the three essential models of body-based healing. Whether you crave gentle nervous system regulation, cathartic emotional release, or the healing power of self-touch, this book offers a revolutionary approach to coming home to your body—not just another collection of gentle poses.Before We Forget Kindness by Toshikazu Kawaguchi Amazon / BookshopIn the fifth book in the sensational Before the Coffee Gets Cold series translated from Japanese, the mysterious café where customers arrive hoping to travel back in time welcomes four new guests:- The father who could not allow his daughter to get married- A woman who couldn't give Valentine's Day chocolates to her loved one- A boy who wants to show his smile to his divorced parents- A wife holding a child with no name . . .They must follow the café's strict rules, however, and come back to the present before their coffee goes cold. Another moving and heartwarming tale from Toshikazu Kawaguchi, in Before We Forget Kindness our new visitors wish to go back into their past to move on their present, finding closure and comfort so they can embark on a beautiful future.They Left Us Everything: A Memoir by Plum Johnson (Amazon / Bookshop)After almost twenty years of caring for elderly parents—first for their senile father, and then for their cantankerous ninety-three-year-old mother—author Plum Johnson and her three younger brothers experience conflicted feelings of grief and relief when their mother, the surviving parent, dies.Now they must empty and sell the beloved family home, which hasn't been de-cluttered in more than half a century. Twenty-three rooms bulge with history, antiques, and oxygen tanks. Plum remembers her loving but difficult parents who could not have been more different: the British father, a handsome, disciplined patriarch who nonetheless could not control his opinionated, extroverted Southern-belle wife who loved tennis and gin gimlets. The task consumes her, becoming more rewarding than she ever imagined.Items from childhood trigger memories of her eccentric family growing up in a small town on the shores of Lake Ontario in the 1950's and 60's. But unearthing new facts about her parents helps her reconcile those relationships with a more accepting perspective about who they were and what they valued.They Left Us Everything is a funny, touching memoir about the importance of preserving family history to make sense of the past and nurturing family bonds to safeguard the future.These are the three central texts that make up my apothecary this month, but I'm always open to new suggestions and adding along the way. If you have suggestions, let me know in the comments!Plus, if you'd like to get access to my bibliotherapy book calendar embracing this theme with a book recommendation for every day of the month, join my Restorative Reading & Writing Circle here on Substack!Restorative Writing:I'm focused on two kinds of restorative writing this month: expressive and affirmative. My expressive writing practice has truly brought so much release and pain relief in the past and I'm doubling down on that practice this month. I plan to listen to my body and heart and write freely about what needs to go. If you want to learn more about this special kind of writing, listen here. Another important aspect of my writing life will focus on affirmations this month. Here's a podcast episode talking through why this kind of writing matters. For whatever reason, I have a hard time letting go of the typical way I do things and the usual way I think. I plan to write and embody this affirmation from Cathy Heller on repeat throughout the month:I trust myself to acknowledge what nourishes me and release what no longer does. I imagine I might delve into some listicle writing too: lists of things to organize, donate and toss will certainly be one of them!Curiosities to Explore for Inspired Action:Somatic yoga has been calling my name for a while and this month, I'm truly sinking into it to help me release stress and negativity from my body. Brett Larkin's book is helping me learn, explore and grow and I'll press play on one or two or ten of her somatic yoga videos, too. Here they are!I'm hoping to learn more about lymphatic release, too. This topic seems to be EVERYWHERE on social media and I want to go underneath the posts to the science and see how it might benefit my health and wellness. This isn't a curiosity, but it is something I want to do: CLEAN MY CLOSET! Out with the old, in with the new. Out with the old stories, in with the new ones. Clearing clutter is emotional and cleaning your closet is an experience I hope to tackle. Things to Love:Everything. =) I do not want my focus on RELEASE to seem negative: out with the old and in with the new. Instead, I want to embrace that theme with a loving mindset and use love as the guidepost for moving forward. I recently found this poem and cannot get it out of my mind: The Question by Rosemerry Wahtola Trommer:All day, I replay these words:Is this the path of love?I think of them as I rise, asI wake my children, as I wash dishes,as I drive too close behind the slowblue Subaru, Is this the path of love?Think of these words as I stand in lineat the grocery store,think of them as I sit on the couchwith my daughter. Amazing howquickly six words become compass,the new lens through which to see myselfin the world. I notice what the question is not.Not, “Is this right?” Not,“Is this wrong?” It just longs to knowhow the action of existencelinks us to the path to love.And is it this? Is it this? All day,I let myself be led by the question.All day I let myself not be too certainof the answer. Is it this?Is this the path of love? I askas I wait for the next word to come.This poem is stunningly beautiful, isn't it?! This lens of love will guide me all month long, running parallel along with theme of RELEASE, and I hope it guides you, too. If you want more poems like these, add this book to your book apothecary this month.One more thing: Here's my aromatherapy tincture I'm creating for Spring release: 2 drops Lemon, 2 drops Lavender, 2 drops Peppermint. Heavenly.If YOU would like to build your book apothecary with me on the podcast, click here to apply!Once you've listened, I'd love to know what you think of this episode. Leave your thoughts in the comments!Let's Work Together!I love to connect with others around our shared love of reading and writing.Here are some ways we can work together to create a life you love where restorative reading and writing is at the center of it all:
Malinda Barna has been the proprietor of her own fly shop along the banks of the Salmon River in New York for a longer time than Rob has been wetting his line there. This distinctive shop is filled with vibrant fly tying materials. Her fly shop attracts anglers from around the globe. Situated on the banks of a world-renowned river, this episode reveals how Malinda acquired the shop and managed it for many years alongside her partner Bobby. Malinda shares anecdotes about her fishing spots during the off-season, explains her decision to stop selling bobbers for fly fishing, and discusses how to navigate the unique microclimate near Lake Ontario. A regular customer named Morris stops by while shopping and provides us with a wealth of valuable insights. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey everyone, I'm Dustin Breeze, your AI meteorologist! Real-time data processing means faster, smarter forecasts for you.Welcome back to the weather segment! Let's dive into today's forecast for New York City, and let me tell you, we've got some absolutely fascinating conditions brewing over the next few days. Right now, we're sitting pretty with mostly sunny skies, a high near fifty-six degrees Fahrenheit, and north winds around nine to thirteen miles per hour. Perfect jacket weather if you ask me!But here's where things get interesting. Tonight, clouds are going to increase, and we'll see a low around forty-six degrees. Nothing to worry about yet, but tomorrow is when the plot thickens. Sunday looks mostly cloudy with a thirty percent chance of rain after two in the afternoon and a high near sixty-five degrees. This is just the appetizer, folks, because Sunday night is when we really start to see some action.A low-pressure system is moving through the region, and we're expecting rain and possibly some thunderstorms between eight and eleven in the evening, then more rain after eleven. We could see between a quarter and half inch of precipitation. I guess you could say the weather's really going to rain on your parade, but at least we'll stay hydrated! Chance of precipitation is a high ninety percent, so definitely keep an umbrella handy.Now let's talk about the Weather Playbook segment. I want to explain what's called the lake effect, which is super relevant to our region. When cold air moves over warm water bodies like Lake Ontario, moisture evaporates rapidly, gets picked up by the wind, and dumps snow or rain on the downwind shores. It's like nature's own weather factory right here in New York!Here's your three-day forecast. Monday brings a forty percent chance of rain before two in the afternoon with a high near forty-nine degrees. Tuesday turns sunny and crisp at forty-six degrees, perfect for a walk through Central Park. Wednesday partly sunny with a high near fifty-two degrees.Don't forget to subscribe to the podcast so you never miss an update. Thanks for listening! This has been a Quiet Please production. Learn more at quietplease dot ai.This content was created in partnership and with the help of Artificial Intelligence AI
Linda Feig Knipe retired in 2017 from a career as a highschool counselor. She has three Feig sons, two Knipe bonus sons, and ten grandchildren. She comes from a large, close-knit family.Married to her sweetheart, Bob, until his recent passing, she carries on his legacy of supporting community betterment projects and volunteerism. Knipe is an active Rotarian and church member among other pursuits, and is blessed with many friendships. She holds a Bachelor's Degree in Psychology from State University of New York at Potsdam and a Master's Degree and Certificate of Advanced Studies in Counselor Education from SUNY University at Buffalo.She has a published essay in the 2022 women's anthology, Depression Lied to Me, published by Stephan Neff, M.D. She is a first time author of Braving Therapy, Rape,Buried Trauma and the Triumphant Journey Over PTSD. Knipe's goal in life has always been to raise people up. Herprofessional background was in social work and as a chapter executive with the American Red Cross until she pursued her Counselor Education masters degree.During her graduate studies she developed PTSD from rapes experienced years before and found herself on a journey of self-discovery and healing, which aredetailed in her book. While Braving Therapy is part memoir, it is divided up and written as lessons learned and a companion to those who are on their own journey of healing.Knipe is a Western New Yorker; much of her writing is done between visits with her grandchildren and family at her cottage on the shores of LakeOntario.She loves exploring the globe and meeting interesting friends. This is her first book. For more information, go to lfeigknipe.com #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,
Chris Lawrence covers a full slate of hunting and fishing news on this week's West Virginia Outdoors. Rob Pate of the Southern West Virginia Rocky Mountain Elk Foundation previews the chapter's 25th anniversary banquet at Tamarack and shares an update on the growing Tomlin WMA elk herd, now at 140 animals with roughly 25 calves expected this spring. Ron Bierstein of Oak Orchard Tackle and Lodge in Orleans County, New York, reports on peak steelhead season along Lake Ontario tributaries and the approaching open-water charter season. DNR District 4 fish biologist Corey Hartman explains proposed changes to bass catch-and-release rules on the New River and Greenbrier River aimed at controlling the spread of invasive Alabama bass. Lawrence also reviews the DNR's proposed big game season adjustments, bear hunting rule changes, and new legislation affecting small impoundments and senior license holders.
In Episode 278 of the Great Lakes Fishing Podcast, Chris Larsen shares another conversation from the Greater Niagara Fishing Expo featuring three experienced Lake Ontario captains: Captain Vince Pierleoni of Thrillseeker Sportfishing, Captain Matt Yablonsky of Wet Net Charters, and Captain Anthony Ellis of Redemption Charters. This wide-ranging discussion covers what these captains saw on the western end of Lake Ontario last season, including the surprising coho bite, strong king salmon fishing, brown trout trends, steelhead size, and what a huge alewife population could mean for the year ahead. They also break down practical trolling topics that matter to everyday anglers, including leader lengths, diver setups, spoon sizes, knot choices, rod and reel recommendations, and how to simplify your spread to catch more fish. The conversation also dives into spring instability on Lake Ontario, how wind and temperature shifts reposition bait and salmon, when Olcott fishing is most stable, and how to adapt when conditions change fast. Anthony also talks about his Broken Rod Tackle artificial meat products and offers advice for anglers looking to add a meat program without overcomplicating things. If you fish Lake Ontario for kings, coho, brown trout, or steelhead, this episode is packed with smart, practical insight from captains who spend serious time on the water. For more Great Lakes fishing content, visit FishHawkElectronics.com.
More information is being revealed about the history of one of the higher-ranking officers charged in Project South. Jon Woodward reports; Mike Walker has more on how the Toronto Maple Leafs fared at this year's trade deadline, trading several players in exchange for future draft picks; Premier Doug Ford is considering a plan to fill in part of Lake Ontario to build a new convention centre. Siobhan Morris reports.
Should we build an island? What’s a show that took a long time to get good? GUEST: Ritesh Kotak - cybersecurity expert
How old is the biggest bass you've ever caught?If you fish Lake Ontario or the St. Lawrence River, the answer might surprise you. In this episode of Doc Talks Fishing, Dr. Connor Elliott from Queen's University reveals that some tournament-caught smallmouth in this world-class fishery are more than 21 years old - fish that have been growing, surviving and feeding for over two decades.Using data from tournament mortalities, Connor explains why smallmouth here are outgrowing largemouth, and how round gobies have created a smallmouth "super-factory" of growth. But when tournaments consistently target the largest and oldest fish in the system, what does that mean for the future?It's an eye-opening look at the hidden biology of tournament bass — and what anglers, organizers and scientists can do to ensure these giants continue swimming for decades to come.Send us a message
Greg Brady, Clayton Campbell, President of the Toronto Police Association, Hank Idsinga, 640 Toronto's Crime Specialist, former police inspector discuss: 1 - Funeral of Tumbler Ridge shooting victim cancelled as RCMP investigate threats against victims' families 2 - Over 3,200 human trafficking related charges laid since 2015, Toronto police say 3 - Police renew warning to avoid Lake Ontario after man falls in icy waters 4 - Double shooting in Mississauga leaves 1 man with life-threatening injuries Learn more about your ad choices. Visit megaphone.fm/adchoices
What does it take to bike across frozen landscapes most people are snuggled around their fireplaces sipping hot chocolate? In this episode of the podcast, we follow the extraordinary story of one adventurer who set out to ride a bicycle across all five frozen waters of the Great Lakes—a challenge that pushes the limits of endurance, weather, timing, and courage. As winter tightens its grip on the Midwest and Canada, our guest Eric shares how a bold idea turned into a multi-lake expedition spanning Lake Erie, Lake Ontario, Lake Michigan, Lake Huron, and Lake Superior. From carefully tracking ice conditions and brutal wind chills to navigating shifting pressure cracks and whiteout storms, the journey was anything but predictable. Each lake presented its own personality: some deceptively calm, others wild, vast, and unforgiving. In this episode, we dive into: How the rider prepared for extreme cold cycling and survival on open ice The science behind when (and if) the lakes freeze solid enough to cross Close calls, mechanical failures, and the mental battle of riding across miles of frozen horizon The unique beauty of winter on the lakes that few people ever witness It's a story about determination, risk, and the deep connection people in the Great Lakes region have with these massive bodies of water—especially in winter. Whether you're an outdoor enthusiast, a cycling fan, or simply fascinated by unusual adventures, this episode brings you along for a ride across one of North America's most ambitious cold-weather challenges. Eric's cold weather adventures: https://www.youtube.com/@BuckeyeMTB Check out our Facebook page!: https://www.facebook.com/profile.php?id=61558042082494¬if_id=1717202186351620¬if_t=page_user_activity&ref=notif Please check other podcast episodes like this at: https://www.ohiomysteries.com/ Dan hosts a Youtube Channel called: Ohio History and Haunts where he explores historical and dark places around Ohio: https://www.youtube.com/channel/UCj5x1eJjHhfyV8fomkaVzsA Learn more about your ad choices. Visit megaphone.fm/adchoices
Six teenage boys left a house party in Pickering, Ontario, in the early hours of March 17, 1995, and vanished without a trace. Durham Regional Police settled on a theory almost immediately — the boys stole a boat, went joyriding on the frigid waters of Lake Ontario, and drowned. Case closed.Except it wasn't. Not even close.In this episode, we go beyond the official narrative and dig into the facts that never made the headlines. The details that got buried, ignored, or actively suppressed.We examine why Jay Boyle called his girlfriend at 1:30 a.m. and told her he was coming to her apartment — only to never arrive. We break down the surveillance footage that only captured three of the six boys at the marina, while the other three were never seen on camera at all. We look at evidence suggesting Danny Higgins, the youngest of the group, may not have even been with the others when they disappeared.We cover the two girlfriends who called police at 3:30 a.m. to report the boys missing — and were dismissed. The 36-hour delay before any real search began. The sidescan sonar contract that was lined up and then cancelled by Durham Police without explanation. The "unsinkable" boat that was never found. The gas can that turned up on the wrong side of the lake with no water inside it after nearly two weeks adrift. We reveal the three unidentified strangers caught on the marina's surveillance tape just minutes after the boys — who were never investigated.The critical dockside camera that went offline at 2:21 a.m. at the worst possible moment. And the surveillance footage that Durham Police told a private investigator didn't exist — until his third access to information request proved otherwise.We walk through the 1998 discovery of red jeans and human remains in the Niagara River that matched Jay Boyle's description — a discovery the Boyle family wasn't told about for 15 years. The bureaucratic nightmare that followed. The broken chain of evidence. And the forensic results that raised more questions than they answered.This episode is built on the 13-year investigation of private investigator Bruce Ricketts, who worked this case pro bono until his death in January 2024, and on the documented record he left behind. The boys: Jay Boyle (17), Chad Smith (18), Robbie Rumboldt (17), Jamie Lefebvre (17), Michael Cummins (17), and Danny Higgins (16).The case remains open. The boys are still classified as missing persons.Anyone with information is asked to contact the Durham Regional Police Service at 1-888-579-1520, ext. 2511.
In this episode, Jimmy and Liam sit down with Andy to talk steelhead, salmon, and the very brief history of Lake Ontario stripers. Also, Liam recounts his first trip of the 2026 fishing season, chasing steelhead on the tributaries of Lake Erie. Book a trip with Andy: chasintailadventures.comCheck out Andy's YouTube Channel: Chasin' Tail Adventures - YouTube
On the night of March 16, 1995, six teenage boys left a house party in Pickering, Ontario and headed toward the East Shore Marina at Frenchman's Bay. They told friends they'd be back before sunrise. None of them were ever seen again.Jay Boyle, 17. Chad Smith, 18. Robbie Rumboldt, 17. Jamie Lefebvre, 17. Michael Cummins, 17. Danny Higgins, 16.Known collectively as the Lost Boys of Pickering or the Frenchman Bay Six, their disappearance remains one of Canada's most baffling unsolved cases thirty years later.In this episode, we walk through the full timeline of that night, from the party to the marina, the surveillance footage that captured three of the boys entering the property at 1:48 a.m., and the unidentified individuals recorded on that same footage just minutes later.We examine the thirty-six-hour delay before police launched a search, the massive air, land, and water operation that followed, and the single piece of physical evidence ever recovered — a gas can found twelve days later on the American side of the lake near Wilson, New York.We dig into the official theory from the Durham Regional Police Service, that the boys stole a fourteen-foot Boston Whaler and capsized on the frigid waters of Lake Ontario, and we examine the serious questions raised by private investigator Bruce Ricketts, who spent over thirteen years working the case without pay before his death in January 2024. Ricketts challenged nearly every aspect of the investigation, from the cancelled sidescan sonar search to the surveillance video that police later claimed didn't exist in their records, to the human remains found in the Niagara River in 1998 that the Boyle family didn't learn about for fifteen years.No bodies. No boat. No wreckage. No clothing. No personal effects. Six teenagers, gone without a trace. This is a case defined not by what was found, but by what wasn't, and by the questions that three decades of silence have never answered.If you have information about this case, contact the Durham Regional Police Service at 905-579-1520, extension 2511, or submit an anonymous tip to Durham Regional Crime Stoppers at 1-800-222-TIPS. Case reference number 95-26936.
Water has been "a powerful teacher" for Nishnaabeg scholar Leanne Betasamosake Simpson, a member of Alderville First Nation north of Lake Ontario. With so much uncertainty about the kind of world that's taking shape, her award-winning book Theory of Water draws on Anishinaabe creation story, Indigenous ethics of relationality and reciprocity, and the wisdom of water to chart a course for remaking a better, more sustainable and just world. Simpson's Theory of Water: Nishnaabe Maps to the Times Ahead won the Hilary Weston Writers' Trust Prize for Non-Fiction in 2025.
J&J dive into New Year's resolutions and float the idea that partners should choose each other's goals, mostly because Jordana would like to veto Mike's marathon plans. They get into listener emails, including one from a woman confused about being instantly unmatched for not sharing her number, and Jared explains why jumping straight to “Can I text you?” can backfire. In Petty or Prudent, a listener wonders if she may have crossed a line after throwing a situationship's forgotten car key into Lake Ontario. Oops! Inspired by Tell Me Lies season 3, Jared and Jordana debate a Red Flag or Dealbreaker where a man performs a song about his ex—while his new girlfriend watches from the crowd. They also unpack a nine-year on-and-off relationship that ends in an engagement ultimatum, and what it all says about boundaries, timing, and whether a relationship is actually right for you. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textOn todays show we have special guest from Megabass Nick Cousvis . Nick is a smallmouth guide on Lake Ontario and surrounding lakes. We discuss different fishing techniques and Nick does the Rig Of The Week segment. There is a bunch of trash talking as well as a bunch of great fishing talk. So, sit back and enjoy the show. Support the showwww.facebook.com/susquehannafishingtacklewww.instagram.com/sfttackle/For all your tackle needs www.SFTTackle.com
Fully & Completely: ReduxEpisode 102 — Up To Here (1989)A presentation of The Tragically Hip Podcast SeriesHosted by jD and Greg LeGrosIf Episode 101 was the band trying to get hired, Up To Here is the band showing up like: we're already the headliners, you just don't know it yet.Released in September 1989, The Tragically Hip's first full-length LP is the moment where the sweat and swagger of the EP turns into something sturdier — a vibe, a sound, an identity. This is the record that made the country start paying attention in a different way. Not “hey, that bar band is pretty good,” but “oh… this is our band.”We set the scene: Mulroney still running the country, the first Grey Cup at the SkyDome (and yes, the Rough Riders/Roughriders nonsense is as chaotic as it sounds), and a pop-heavy musical world where Repeat Offender, Milli Vanilli, Paula Abdul, and even Dr. Feelgood are moving units like it's a national sport. Meanwhile, the underground is brewing — Sonic Youth, the weirdos starting to kick the door open — and out of Kingston comes this bluesy, barroom, don't-overthink-it-just-turn-it-up record that somehow becomes a diamond-certified Canadian classic.We talk about why Up To Here connects with everybody — the Queens Pub crowd, the farm-town beer crowd, the “I only know four Hip songs but I know them perfectly” crowd — and how certain tracks became bigger than the band itself. There's a whole New Orleans is Sinking tangent involving Crown Royal, Lake Ontario, and one of the most wholesome cross-cultural Canadian moments imaginable.This album is loaded. Side A is basically a greatest hits package. But we also dig into the deeper stuff: the early emergence of Gord's strange, slippery cadence; the way the band's confidence jumps from the EP to this like it got shot out of a cannon; and the idea that every Hip album has at least one track that quietly points at what comes next.Up To Here is where the lesson plan gets real.In This EpisodeThe cultural and musical landscape of 1989 (Mulroney, pop domination, the underground brewing)Why Up To Here hit everywhere in Canada — bars, cottages, dorms, and car stereosThe leap in identity from the EP to a full-on signature sound“New Orleans is Sinking” as a national anthem (and as a live-performance launchpad)Gord Downie's early “how-the-hell-do-you-sing-that” cadence taking shape (“38 Years Old”)The record's “top-heavy” track sequencing — and why it worksDeep-cut advocacy hour: “Every Time You Go” gets its flowersThe “DNA track” theory: one song per album that hints at the next recordListener callout: What's your Up To Here moment?Album DiscussedUp To Here (1989)Produced by Don SmithA barroom-recorded, road-tested, diamond-certified cornerstone.Time Capsule TracksjD's pick: 38 Years OldGreg's pick: OpiatedWhat's NextNext week, we keep moving — and you can already feel the band getting sharper, stranger, and more themselves. The evolution is in motion.Listen & SubscribeFully & Completely: Redux is available wherever you get your podcasts.
Looking back at some of our favourite stories from 2025:Many of our stories look at environmental challenges and solutions, from reducing the carbon footprint of ships in port, to reducing your own carbon footprint after death. And merchants finding ways to reduce food waste in Nigeria's markets, while others boost local sustainable wool production in Europe.Also: tackling threats to wildlife. Scientists in B.C. have a new tool to fight a disease which has been devastating bat colonies throughout North America. Meanwhile other animals face a different kid of threat: trains. We look at ways to prevent wildlife from being hit.Plus: Divers in Lake Ontario went searching for one shipwreck, but found another one much older. The intact wreck is believed to predate Conferderation and could shed light on a little understood part of the region's history.
Welcome back, to Dark Realms,On this episode, we uncover the deeply unsettling history of Rockwood Asylum, a long-abandoned institution on the shores of Lake Ontario whose legacy is steeped in cruelty, secrecy, and unexplained phenomena. Built by prisoners and plagued from its earliest days by corruption, violence, and suffering, Rockwood's dark past has fuelled decades of chilling accounts that refuse to fade with time. Drawing on documented history and enduring legend, this episode explores why the former asylum-turned-penitentiary grounds are considered one of Canada's most disturbing haunted locations, and why those who venture too close often describe an atmosphere that feels heavy, watchful, and profoundly wrong. This is a descent into a place where tragedy lingers, and where the line between history and horror have never truly closed in this Dark Realm.Stay safe,Kevin.We're giving a full weeks trial of our Patreon away! Just head over on the link below and away you go!www.patreon.com/thedarkparanormalIf it's not for you? Simply cancel before your trial expires, meanwhile enjoy FULL access to our highest tier, and thank you for being the best listeners by miles.By making the choice of joining our Patreon team now, not only gives you early Ad-Free access to all our episodes, including video releases of Dark Realms, it can also give you access to the Patreon only podcast, Dark Bites. Dark Bites releases each and every week, even on the down time between seasons. There are already well over 160+ hours of unheard true paranormal experiences for you to binge at your leisure. Simply head over to:www.patreon.com/thedarkparanormalTo send us YOUR experience, please either click on the below link:The Dark Paranormal - We Need Your True Ghost StoryOr head to our website: www.thedarkparanormal.comYou can also follow us on the below Social Media links:www.twitter.com/darkparanormalxwww.facebook.com/thedarkparanormalwww.youtube.com/thedarkparanormalwww.instagram.com/thedarkparanormalOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Happy Mammoth and use my code DARKPARANORMAL for a great deal: https://happymammoth.com* Check out Mood and use my code DARKPARANORMAL for a great deal: https://mood.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of Bigfoot Society, we travel to rural Ontario, Canada where a witness describes a terrifying close-range Sasquatch encounter in the dead of winter.While standing alone near a frozen lake, swamp, and forest edge, the witness realizes he is no longer alone. What followed was complete silence broken by heavy breathing, grunting, and footsteps in deep snow, coming from a massive creature estimated to be 8 to 12 feet tall—less than ten yards away. Unable to see it in the darkness, he could hear it breathe before it suddenly ran through three feet of snow and ice with human-like strides, crashing through the frozen forest.The encounter didn't end there. In the months that followed, the witness reports strange owl-like vocalizations, suspected Sasquatch mimicry, and a growing sense that these beings may be intelligent, patient, and deeply connected to the land. The conversation also explores sightings near the Mississippi Lake and River system, swamp habitats, wildlife feeding patterns, and why Sasquatch encounters are often reported near wetlands and remote conservation areas.
Start the new year right with new habits. FREE 3 session program – 3 Fridays in January at Noon Eastern. Sign up here. __________________________ Are you ready to graduate from the grind? Then here’s your most important project: Future You. Learn more. ______________________ You've spent decades building a career, mastering a craft, and maybe even raising a family. But what happens when the ‘work’ stops? Do you stop creating? Or do you finally have the freedom to chase the ideas that used to visit you only in daydreams? Today, we're joined by a father-daughter duo who turned a foggy night's inspiration into a historical fantasy trilogy. Neil McLaughlin, a veteran of commercial real estate, and his daughter Michelle, his editor and collaborator, talk about their journey writing The Witch Hunt series and the first book Torment of the Bloodlines together. We dive into how skills from a 50-year business career can transfer to novel writing, and the surprising health benefits he discovered of the ‘author life. Whether you’re aspiring to write a book or just curious about a new adventure in your second act, this conversation includes a lot of valuable tips on reinventing yourself in retirement. ________________________ Bios Neil McLaughlin has enjoyed storytelling and writing short stories and poetry since childhood. He wrote his first book, The Witch-Hunt, in retirement after a 5 decades long career in commercial real estate. Neil is passionate about sharing his journey which serves as inspiring proof that retirement can be an opportunity to explore passions, share wisdom, and contribute meaningfully to culture and knowledge. Neil and his wife Linda enjoy spending time with their children and grandchildren, travel, wine, murder mysteries, live theatre, books and boating on Lake Ontario. Michelle McLaughlin, with over 20 years of business and corporate experience, brings a wealth of knowledge and strategic insight to every project. She passionately manages the book marketing for her father Neil's writing business. Combining her expertise in marketing and her deep appreciation for literature, she expertly promotes Neil's work, helping to expand its reach and impact. Dedicated to blending professional acumen with family values, she thrives at the intersection of creativity, business, and community connection. ____________________________ For More on Neil and Michelle McLaughlin The Witch Hunt (website) The Witch-Hunt (Torment of the Bloodlines Book 1) on Amazon ____________________________ Podcast Episodes You May Like Why Retirement Was Just the Beginning – Neal Lipschutz The Art of the Interesting – Lorraine Besser, PhD Edit Your Life – Elisabeth Sharp McKetta ____________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ___________________________ On the Origin Story “It started late one night about three years ago. I was staring out the window and it was a foggy evening. And I wondered, we’re all asleep at night. And I was wondering, what happens at night? The coyotes are howling and no one is walking about. What really is going on? So I imagined in my own mind a short story evolving… I had something. Maybe four or five pages. And I showed it to Michelle. And she said, Jeez, Dad, it’s kind of an interesting story. Have you ever considered writing it into a novel? And I thought, well, I never gave it any thought. But now that you mention it, it might be a good idea.” – Neil On Intergenerational Collaboration “So this isn’t the first time we had worked together. We did work together professionally in commercial real estate, but this was the first time we had worked together on a creative project, more of a passion project. And what really struck me was how much we both loved writing and creativity. My dad had written things, as I mentioned, I have written things, but we’d never worked on something collaboratively together. So this to me was really surprising because it was so much fun. And had I known it would be this much fun, I would have suggested something sooner. The work in this case is the fun. And another point in a professional setting, especially in real estate, my dad was the mentor and I was the mentee. Whereas this was new, this is new for both of us. The editing process, the literary world is a new discovery, which is fun equally on both sides. No one is the expert in this case. We’re learning together, which I found was really refreshing.” – Michelle On Transferable Skills “I found the process of writing a novel to be very similar to what I did for a living for about 50 years. Earlier on, as we were getting ready to build something, we would hire an architect, we would hire designers and planners and tradesmen. And I found myself ironically finding the same in script writers and editors and influencers that came to the party as well. And I found that writing a novel and building a building were very, very similar. And one of the characteristics in real estate development is the attitude of patience.” – Neil
In this episode, I sit down with Dr Carlos Yu, a self-described “odd” family doctor who has spent 35+ years quietly rewriting what it means to practice medicine as his full, weird, magical self. We talk about cold plunges in Lake Ontario, drum circles, ear acupuncture groups, and the deep privilege of witnessing patients when they're open and vulnerable. Carlos shares how he moved from judging by appearances to practicing radical curiosity, sensory awareness, and presence in every encounter. Together, we explore how coming home to your body and the present moment can be a path back to your own weird, beautiful humanity in medicine.Connect with Carlos: Website: https://presencetherapy.ca/https://nadacanadainstitute.com/IG: https://www.instagram.com/joywithdryu/Learn more about Hippocratic Collective: https://hippocraticcollective.org/Connect on Instagram: https://www.instagram.com/joanchanmd
Canada's largest city attracts a surprising diversity of bird species - and peeping at them from along the shores of Lake Ontario: countless birders. Among these birders, you'll find Jean Iron, Mark Peck and Nancy Barrett - three of Toronto's well known faces in the birding community. They share their favourite birding stories, explain the science behind why Toronto is a hotspot for birds, and relish in the community and friendships they've made through birding. Plus we hear about their new book, and give away a few copies!Donate to Birds Canada for your chance to win a copy of Toronto's Birds: 100+ species photographed in the GTA . Go to birdscanada.org/donate and mention the podcast in the comment field. When you order from birdsandbeans.ca/warblers, Birds and Beans donates to this podcast - thank you for supporting us, and our migratory birds! We mentioned lots of volunteer opportunities in this episode:Project FeederWatch (runs all winter, from Nov 1-April 30)Great Backyard Bird Count (Feb 13-16, 2026)Christmas Bird Count (Dec 14-Jan 5) Hawk Watch (look for groups near you, they're all over Canada)Toronto Whimbrel WatchToronto Ornithological Club and Ontario Field Ornithologists Mark Peck was the Collections Specialist in Ornithology at the Royal Ontario Museum for 41 years until his retirement in 2024. He is the author of Bird Eggs: A Young Naturalist's Guide, is Vice-President of the Ontario Field Ornithologists, who awarded him the Distinguished Ornithologist Award in 2024, and is a longtime member of the Toronto Ornithological Club. He lives in Toronto, Ontario.Nancy Barrett worked as a medical transcriptionist for 31 years at a community hospital. She belongs to several bird and nature organizations, including as a member of the board at THE TOC (Toronto Ornithological Club), OFO (Ontario Field Ornithologists), and is the VP at the Friends of Sam Smith Park.Jean Iron was President of the Ontario Field Ornithologists for nine years and editor of its newsletter for fourteen; she received its Distinguished Ornithologist Award in 2016. She is an Honorary Member of the Toronto Ornithological Club, and has authored many articles about birds, illustrated with her own photos, and leads tours for birding clubs and at birding festivals. She lives in Toronto, Ontario.Andrea Gress (she/her) secretly thinks Piping Plovers are better than all the other birds...studied Renewable Resource Management at the University of Saskatchewan. She pivoted towards birds, after an internship in South Africa. Upon returning, she worked with Piping Plovers in Saskatchewan, and then as the Ontario Piping Plover Coordinator. Years of sharing her love of plovers with beach goers has turned into a full time communications role with Birds Canada. Support the show
In an era where pressures on climate and environments grow even stronger, we should not underestimate the transformative power of art. (Ambassador of the European Union to Canada Geneviève Tuts)When you do the trigger, the emotional part, you can go down hope and fear both. Both lead to action but ultimately, we need to transform being passive into really active contributors to solving this and what a better way than art? (Akash Rastogi, Chief Capital Strategy Officer at Canada's Ocean Supercluster) We want to activate the creativity of communities through the arts to create the cities of the future, basically, right, the cities we want to live in (Juan Eraso, leader of international programs at Culturans)‘Change happens. There's always going to be ways to adapt. That's not to say that the initial change might not be catastrophic but there was always going to be something left and you have to work with that'. (e208 clara schryer - science as story). Now it breaks my heart to hear that because for a young person to say that means that they don't anticipate there won't be a lot left and yet… (Claude Schryer)We know that when we work with green spaces, we work with life, we work with art, we can rebuild, we can regenerate, but we have to do it differently. (Claude Schryer)Yes, to doing things differently. Yes, to more evocative, emotionally resonant art.Yes, to dissolving boundaries.(Background sound from Jubilee Queen Cruise Ship in podcast)When I got an invitation from Jana Macalik, Director of the Global Centre for Climate Action at OCAD University to participate on a panel about art and climate - one of my passions - I was excited and honoured to accept. This panel was part of an event called Dissolving Boundaries that took place on October 4, 2025, as part of Nuit Blanche Toronto, which of course went on all night. It featured the premiere of a large scale, beautiful large-scale art projection by Alessandro Gisendi and Marco Noviello of the OOOPStudio in Italy. Their work was projected onto the massive Canada Malting Silos on the shores of Lake Ontario in Tkaronto. Dissolving Boundaries was co-presented by the Global Centre for Climate Action at OCAD University and the European Union (EU), through its Delegation to Canada. I want to thank them for their hospitality and congratulate them their vision in collaborating, partnering and bringing this work and this conversation to us. The timing was good for me. I was wrapping up season 6 of my conscient podcast / balado conscient after some 350 episodes since I started it in 2020 and I was about to take a break, but then I got a call to talk about how arts and culture can help move audiences from awareness to action and I could not refuse that. I felt good about speaking freely and really listening to the different points of view. We were on a ship called the Jubilee Queen Cruise Ship so it quite moving, literally, to be on a boat looking out onto the projection and talking about art, culture and climate. Here's Ana Serrano, OCAD University's President and Vice-Chancellor explaining what the event was about: But we can't stop, really. We don't really have much of a choice. So, convening like this, trying to figure out ways to create evocative, emotionally resonant works that will catalyze people into thinking about their relationship with the land, with water, with climate and their daily actions is what tonight is all about.First you'll hear Ana Serrano shares some inspiring opening remarks, followed by an engaging speech by the Ambassador of the EU to Canada, Geneviève Tuts. You'll then hear panelists, with Ana as facilitator, speak one by one. First Alessandro Gisendi, Akash Rastogi (Chief Capital Strategy Officer at Canada's Ocean Supercluster) myself, Juan Erazo (Culturans) and Alice Xu (Director of Policy, Planning and Program Enablement; Environment, Climate and Forestry Division at the City of Toronto). At the end of the recording you'll hear a question from an audience member, who happens to be a friend of mine, Coman Poon (e202 coman poon - what are you doing with your life ?) ask about ‘extraction for the sake of economic autonomy', which we all commented upon. The conversation continued until it was time to view the art projection!I want to express my warmest thanks to the organizers, fellow panelists, audience members and in particular to OCAD sound technician Omar Qureshi, who recorded this session for me.Enjoy. It's good to talk about these things with creative energy. May the conversations continue.*Episodes notes generated by Whisper Transcribe AIKey Takeaways:Activate community creativity through art to design future cities and foster positive change.Bridge the gap between rational climate data and emotional engagement to motivate action.Reassess economic models to prioritize natural assets and foster international cooperation for scalable solutions.Integrate nature-based solutions into urban planning and daily life, celebrating local initiatives.Leverage cross-sector collaboration, including Indigenous wisdom, to address complex climate challenges with accountability and compassion.Story PreviewIn a world grappling with urgent climate pressures, this episode reveals how art can ignite powerful emotions, transforming passive observers into active contributors. Hear how artists, scientists, and policymakers converge to create evocative experiences that inspire hope and drive tangible solutions for a sustainable future.Chapter Summary00:00 Art's Transformative Power in Climate Action05:42 OCAD U's Vision for Climate Action12:55 EU's Commitment to Sustainable Future18:11 Dissolving Boundaries: Art Installation23:02 Oceans, Innovation, and Emotional Triggers27:44 Art as a Tool for Community Creativity33:14 Nature-Based Solutions and Urban Greenery37:26 Reconnecting with Nature39:55 Cross-Sectoral Collaboration for Future Cities42:44 International Cooperation for Ocean Climate Solutions45:26 Art's Role in Changing Habits47:40 Building Connections for Climate Action49:16 Addressing Societal Values and Economic Flaws52:05 Indigenous Wisdom and Future Paths53:41 Closing Remarks and Art Installation DetailsFeatured QuotesIn an era where pressures on climate and environments grow even stronger, we should not underestimate the transformative power of art. (Ambassador of the European Union to Canada Geneviève Tuts)When you do the trigger, the emotional part, you can go down hope and fear both, both lead to action, but ultimately, we need to transform being passive into really active contributors to solving this. And what a better way than art? (Akash Rastogi, Chief Capital Strategy Officer at Canada's Ocean Supercluster)We know that when we work with green spaces, we work with life, we work with art, we can rebuild, we can regenerate, but we must do it differently. (Claude Schryer)Behind the StoryThis panel discussion, “Dissolving Boundaries,” was recorded on October 4, 2025 on the Jubilee Queen cruise ship during Nuit Blanche Toronto. It featured the premiere of a large-scale art projection by Alessandro Gisendi and Marco Noviello of Oops Studio, projected onto the Canada Malting Silos. Co-presented by OCAD University's Global Center for Climate Action and the European Union, the event brought together diverse art and climate experts to explore the role of art and collaboration in addressing climate change. *END NOTES FOR ALL EPISODESHey conscient listeners, I've been producing the conscient podcast as a learning and unlearning journey since May 2020 on un-ceded Anishinaabe Algonquin territory (Ottawa). It's my way to give back.In parallel with the production of the conscient podcast and its francophone counterpart, balado conscient, I I publish a free ‘a calm presence' monthly Substack see https://acalmpresence.substack.com.Your feedback is always welcome at claude@conscient.ca and/or on social media: Facebook, Instagram, Linkedin, Threads, BlueSky, Mastodon, Tik Tok, YouTube and Substack.Share what you like, etcI am grateful and accountable to the earth and the human labour that provided me with the privilege of producing this podcast, including the toxic materials and extractive processes behind the computers, recorders, transportation systems and infrastructure that made this production possible. Claude SchryerLatest update on November 13, 2025
Brendan is joined by Dr. Kathryn Peiman to discuss the history of non-native salmonids in the Lake Ontario, and her current work on an opinion piece regarding the stocking of Chinook salmon in the Great Lakes. Tune in to learn about the history of how long ago these fishes found themselves in Lake Ontario, how many times it's been tried, and the impacts that managing Lake Ontario for these salmonids has had on how we use Lake Ontario. They cover the impacts of stocking, how Alewife have driven Lake Ontario's species assemblage and biodiversity, and some changes Dr. Peiman thinks would be worth trying out to benefit the Lake as a whole. You can find Dr. Peiman's Instagram page here - https://www.instagram.com/naturetidbits and her youtube page here - https://www.instagram.com/naturetidbits , please check them out! Remember to be willing to engage with people that have different opinions than yourself! Make the effort to understand where they're coming from. Get in touch with us! The Fisheries Podcast is on Facebook, Twitter, Instagram, Threads, and Bluesky: @FisheriesPod Become a Patron of the show: https://www.patreon.com/FisheriesPodcast Buy podcast shirts, hoodies, stickers, and more: https://teespring.com/stores/the-fisheries-podcast-fan-shop Thanks as always to Andrew Gialanella for the fantastic intro/outro music. The Fisheries Podcast is a completely independent podcast, not affiliated with a larger organization or entity. Reference to any specific product or entity does not constitute an endorsement or recommendation by the podcast. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by the hosts are those of that individual and do not necessarily reflect the view of any entity with those individuals are affiliated in other capacities (such as employers).
We'll take a close look at the political manoeuvering behind Prime Minister Mark Carney's first budget as he tries to make sure it passes.After an explosion on the railway line from Poland to Ukraine, a Polish Senator says she believes it's part of a larger effort to sow confusion and terror -- and she's got a suspect in mind.One of Donald Trump's most aggressive supporters is publicly changing course; a political reporter from Georgia tells us what she thinks is behind the political evolution of Marjorie Taylor Greene.A research scientist tells us what it's like to follow the exact routes of individual monarch butterflies as they make their journey south -- thanks to tiny electronic tags. Divers locate a rare, pristine shipwreck from the depths of Lake Ontario. One of them tells us it's the find of a lifetime. In line with the Trump administration's order to remove "political messages and artwork" from roads, Lubbock, Texas is reluctantly remove a crosswalk with giant Buddy Holly glasses on it.As It Happens, the Monday Edition. Radio that tut-tuts: they're unmaking spectacles of themselves.
The 112th annual Grey Cup goes down tonight in Winnipeg. RCMP issue shelter-in-place order after guns were taken in northern Alberta robbery.Zelensky vows energy sector overhaul after $100m corruption scandal.People in Chile vote in presidential election.Tens of thousands rally in Manila over corruption scandal that implicates top Philippine officials.Dive team in Lake Ontario makes extraordinary discovery of century-old ship wreck.
It's the biggest night in Canadian football - as more than 30,000 fans watch the Saskatchewan Roughriders take on the Montreal Alouettes in the CFL's 112th Grey Cup. You'll hear about the rivalry between the two teams, as well as the CFL's recent rule changes and Prime Minister Mark Carney's appearance at the game.Also: The arrival of the U.S. military's largest aircraft carrier in the Caribbean is raising questions about whether military action is being planned against Venezuela. It comes after months of U.S. strikes on small boats, which the Trump administration has accused of transporting drugs. But it's also being seen as putting pressure on Venezuela's president Nicolas Maduro.And: Health officials in Edmonton say they're dealing with a tuberculosis outbreak - mostly affecting homeless people in the inner city. Alberta officials say at least three people considered part of the outbreak have the same TB strain. You'll hear about the warnings from experts and the call for more resources.Plus: Protests in the Philippines, Marjorie Taylor Greene breaks with Donald Trump, An ancient shipwreck found in Lake Ontario, and more
HRRN LISTENERS GET $10 INSTANTLY WHEN SIGNING UP FOR A NEW AMWAGER ACCOUNT. SEE DETAILS AT https://link.amwager.com/hrrn HRRN's AmWager Weekend Stakes Preview. Bobby Neuman and Bob Nastanovich handicap the weekend's biggest stakes races including G3 Jockey Club Oaks, Knickerbocker, Desi Arnaz, G3 Chilukki, Claiming Crown Jewel, Claiming Crown Emerald, G2 Kennedy Road, Lake Ontario, Ashbridges Bay, G3 Pebbles, Forever Together, and Bob Hope, plus give you the weekend's "Best Bet"
Way back in January - and what feels like ten years ago to me - I set out a bunch of bicycle adventure goals for me in 2025. In a challenging year, I wasn't sure how I'd measure up but as I always like to do, I gave the goals a once over to see how I did. So on this episode we give it a scorecard treatment, but also a sneak preview of the final piece of 2025 adventuring that manages to check one of the boxes! 2025 Bike Adventure Goals Scorecard Celebrating plans already made, and taking care of yourself Sort of? A big ebike trip – maybe two. Taking the bike on a ride only the ebike can do… extra distance per day? Twice as fast? Looking at a push west and maybe north too. Points for trying with the Lake Ontario trip. Something international – you non-US folks have been very patient with this America-centric pod. We'll see if we can get wheels down someplace I need a passport. Check! Helllloooo Canada! I also got to do off-pod adventures in Ireland, Northern Ireland and Belgium… no biking but a lot of walking and exploring. West coast – what, you thought I wouldn't hit the Pacific coast? Pffft… find another podcast! Probably summer. Check! Mysterious Oregon trip! More bike adjacent adventures – exploring someplace where I ride, a bike gets used, but it's not necessarily the full focus. Europe trip was an adventure but not bike-adjacent. But I have a small one coming up in a few weeks that is absolutely out of left field in terms of location, but wholeheartedly checks the box, so CHECK. Shall we do a preview? (You'll have to listen to get that one!)