In Stride

In this episode of “In Stride,” Sinead is joined by international 4* event rider Lucienne Bellissimo. Lucienne Bellissimo is an international CCI4* event rider, ranked 9th in the 2023 US Eventing Rankings and among the top 50 in the World FEI Eventing Athlete Rankings. Born in The New Forest, Hampshire, UK, she grew up riding and competing both racehorses and event horses. Her training has been influenced by top names, including Oliver Townend, Mark Todd CBE, and Erik Duvander. Alongside her riding career, Lucienne holds a BSc in chiropractic and founded the equestrian startup Horse Scout, later securing backing from Google Campus London and Black Box VC USA. Now based in Florida and South Carolina, she continues to compete at the highest levels while blending her passion for sport and technology. In this episode, Lucienne discusses topics related to the business side of eventing, including: • The sales-driven mindset she developed growing up. • Her journey to founding Horse Scout Eventing, a thriving training and sales business. • The internal struggle of keeping top horses to pursue her dreams versus selling them to sustain her business. • How the emphasis on dedication and training in eventing makes the sport more accessible. • Her strategies for maintaining both mental and physical health. Join Lucienne and Sinead in this exciting conversation on balancing equestrian success with business savvy.

In this episode of “In Stride,” Sinead is joined by international horse dealer Richard Sheane. Richard Sheane is a renowned horse dealer who runs Cooley Farm in Wicklow, Ireland, alongside his wife, Georgina Philips. Cooley Farm is a leading source of top-quality Irish sport horses, recognized globally under the “Cooley” name. Richard started his career working for international showjumpers Jack and Edward Doyle but always aspired to buy and sell horses himself. His expertise and dedication transformed Cooley Farm into a global leader, with several horses achieving 5* success. In 2018, Cooley Master Class became the first Cooley horse to win a 5*. The previous year at Blenheim 2017, Cooley Lands won the CIC3* eight- and nine-year-old class, and Cooley Cross Border won the CCI3*. In this episode, Richard discusses topics related to producing and selling young horses, including: • His approach to sourcing and producing the top young horses in Ireland. • The characteristics that make a good horseman and young horse trainer. • Where the name “Cooley” came from and what the name says about the standard of the horse. • What buyers should prioritize when looking for the right horse. Join Richard and Sinead in this exciting conversation about sourcing, producing, and selling quality young horses.

In this episode of “In Stride,” Sinead is joined by horsemanship trainers Tik Maynard and Nick Rivera. Tik Maynard, the 2024 and 2025 Road to the Horse Champion, is partnered with fellow horsemanship trainer and Pen Wrangler Nick Rivera. Tik has been both Long-Listed and Short-Listed for the Canadian National Three-Day Event Team, won the Freestyle at the Thoroughbred Makeover in 2015 and 2018, and is the author of In The Middle Are The Horsemen. He teaches clinics nationwide and runs a training business at Copperline Farm with his wife, Sinead Halpin Maynard. Nick, a Wisconsin native and University of Wisconsin graduate, has been passionate about horses since childhood and turned professional after college. He co-created the nationwide product “Whinny Water” with Ryan Rose and now contributes to The Horseman's University, where he hopes to inspire students through education, challenges, and shared adventures with his horse, Jasper. In this episode, Tik and Nick discuss topics related to natural horsemanship and The Road to the Horse, including: • What the Road to the Horse competition is and the important role a Pen Wrangler plays in the event. • How Tik and Nick prepared for the competition by prioritizing the process over the outcome. • The unexpected lessons they discovered along the way. • How natural horsemanship techniques can benefit sport horses by making them happier and better understood. Join Tik, Nick, and Sinead in this exciting conversation about their unforgettable Road to the Horse journey.

In this episode of “In Stride,” Sinead is joined by international event riders Arthur and Logan Duffort. Arthur and Logan Duffort are international event riders and trainers who run their business, Otis Eventing, from a farm in the Loire Valley, France. They began managing a yard together in 2012, shortly after getting married. Between them, they boast an impressive list of accomplishments. Arthur spent four years riding for Andrew Nicholson and has competed up to the 5* level, earning placings at Burghley and completing both Badminton and Pau. He was selected to represent France in the 7-year-old World Championships and has secured multiple wins and placings at national events, ranging from pre-novice to advanced levels. Logan spent two years riding for William Fox-Pitt, one year with Laura Collett, and also rode part-time for Mark Todd. She was selected to represent the USA in the 7-year-old World Championships and at the London Olympic Test Event. In this episode, Arthur and Logan discuss topics related to training and working as a team, including: • Their backgrounds in horses and the story of how they met. • Developing a training system that blends and enhances their individual styles. • Establishing a camp designed to teach young riders how to build a professional career in the industry. • Exploring the cultural differences between France and the US when it comes to horse training and sales. Join Arthur, Logan, and Sinead in this exciting conversation about bridging their backgrounds and creating a successful business.

In this episode of “In Stride,” Sinead is joined by international 5* event rider Daniela Moguel. Daniela Moguel is a renowned rider, trainer, and coach, and the first to represent Mexico at the 5* level. Early in her career she rode at El Mirador in Mexico City under former eventer Aurelio Quinzaños and FEI dressage judge Maribel Quinzaños. From 2010 to 2011, she trained regularly with Brian Sabo, Mexico's coach for the 2010 Central American Games. Daniela then worked with Pan American silver medalist show jumper Luis Ximenes Fyve from 2012 to 2014. She also spent years training with Karen and David O'Connor, who helped her prepare for the Pan American Games, Rolex Kentucky Three-Day Event, Land Rover Kentucky Three-Day Event, and the World Equestrian Games. Daniela is now embarking on a new chapter, moving to Cambodia to coach the national team and compete globally. In this episode, Daniela discusses topics related to her journey as a Latin American rider who has risen to the top of the sport, including: • The importance of self-belief and surrounding yourself with people who recognize your potential. • Seizing the opportunity to move to America, train with top professionals, and prove she can compete at the highest level. • The cultural contrasts between America and Mexico. • Her upcoming move to Cambodia to coach the national team. Join Daniela and Sinead in this exciting conversation about self-confidence and creating opportunities.

In this episode of “In Stride,” Sinead is joined by equestrian journalist Sally Spickard. Sally Spickard is the Managing Editor at Eventing Nation and has contributed to several renowned publications within and beyond the equestrian world. Since joining the Eventing Nation team in 2013, Sally has built an extensive network in the industry. Her career has taken her to the Tokyo and Paris Olympics, and she has also served as the Press Officer for multiple FEI events in the United States. A Korean adoptee, Sally currently resides in San Diego, California. In this episode, Sally discusses topics related to the job of journalist in the equestrian community, including: • The importance of presenting both sides of a story and gathering information from multiple sources. • How she built a successful career combining her love for horses and journalism. • Exploring strategies to invite and engage a broader audience. • Managing the challenges of being both a reporter and an active member of the equestrian community. Join Sally and Sinead in this exciting conversation that offers a behind-the-scenes look at the life of an equestrian journalist.

In this episode of “In Stride,” Sinead is joined by Olympic event rider Mike Winter. Mike Winter is a Canadian event rider who has represented his country in numerous international competitions, including the Olympic Games, Pan American Championships, and FEI World Championships. He competed in the 2004 and 2008 Olympics and most recently in the 2024 Paris Olympics with his horse, El Mundo. In 2023, Mike and El Mundo were part of the gold medal-winning Canadian team at the Santiago Pan American Games. Based in the heart of the Cotswolds, Mike runs Wayfarer Eventing alongside his wife and daughter, Emma and Amelia Winter. Together, they source, produce, and compete horses at the prestigious 5* level of eventing. In this episode, Mike discusses topics related to social licensing and horse welfare, including: • The responsibility of riders and trainers to advocate for ethical training methods. • Creating a sustainable sport by improving retirement processes and ensuring accountability in post-career management. • Comparing UK vs. US training cultures and how they approach balancing athleticism with trainability. • Restructuring Canada's high-performance program to help ensure the sport evolves in the best interest of the horse. Join Mike and Sinead in this exciting conversation about the most pressing topics shaping the world of eventing.

In this episode of “In Stride,” Sinead is joined by international 5* event rider Jesse Campbell. Jesse Campbell is a highly accomplished international 5-star event rider. Born and raised in New Zealand, he moved to England to train under renowned eventer Andrew Nicholson. At just 21, he was selected for the New Zealand Eventing High Performance Squad, based in the UK. That same year, he secured his first European CCI 3-star championship title. At 22, Jesse established his own competition yard in the Downs of Marlborough. In 2013, he represented New Zealand at the Eventing Nations Cup Championship, achieving a top-ten result—one of the highest scores for the New Zealand team. Over the course of his career, he has claimed 21 major national and international eventing titles and sports awards. Jesse was married to fellow event rider Georgie Strang, who tragically passed away in 2024 following a riding accident. In this episode, Jesse discusses topics related to his career and life experiences, including: • How he handled losing his wife, Georgie Strand, and what helped him get through it. • The differences in horse training and management in New Zealand and the UK. • How sports psychology has helped him in his high-performance career. • Starting a foundation for his late wife that focuses on young rider grants and cross-country safety. Join Jesse and Sinead in this exciting conversation about finding strength in the horses.

On today's episode of "In Stride," Sinead talks to Boyd Martin about how he has setup his life to help fuel his competitive success.Boyd and Sinead discuss what it's like for Boyd to be named to another championship team for the World Eventing Championships in 2022. Boyd talks about growing up in New Zealand with two Olympic athletes as parents. His mom was a speed skater, and his father was a cross-country ski racer. Boyd had an untraditional upbringing in the sense that sports were a central part of his life. Boyd's parents were super supportive of him moving to America to pursue his riding career. He talks about the culture shock he experienced when he first came to America and having to adjust to the different way the eventing community operates. Boyd talks about the operation and barn culture he has created to support the best competitive success possible.

On today's episode of "In Stride," Sinead talks to David O'Connor about horsemanship in competition.David is one of the most accomplished event riders in history. David: • Represented the US at two Olympic Games, winning a team silver in 1996 and an individual gold and team bronze in 2000• Won individual silver and team gold at the 1999 Pan Am games• Won team gold at the 2002 World Equestrian Games• Was President of United States Equestrian Federation (USEF) from 2004-2012• Inducted to the United States Eventing Association (USEA) Hall of Fame in 2009; two of his horses are also in the hall of fame

On today's episode of "In Stride," Sinead talks to Lucinda Green about the fundamental partnership based on trust riders must have with their horses. Lucinda left school at 15-years-old to attend an untraditional “look and learn” school where she was taught about a range of topics including world religion, politics, and the history of art. Lucinda's mom was involved in fox hunting and her father played international polo. Lucinda and Sinead talk about how the equestrian profession has changed over the decades and importance of horsemanship in being a successful competitor. Lucinda talks about the uniqueness of each rider and each horse and how she always prioritized mutual trust with her horses. Lucinda is a passionate advocate of challenging cross-country courses as a way of being true to the sport of eventing and she discusses how the sport has evolved over time and the risks that come with that type of evolution. Lucinda tells stories from her first-time winning Badminton at 19 years old to her long, successful career after that.

Host Sinead Halpin Maynard interviews her husband Tik Maynard in this inaugural episode of In Stride. Sinead and Tik talk about the love languages of our horses and what motivates them to be our partners. Tik is a sought-after natural horsemanship and eventing trainer. Tik: • Is an "A" pony club graduate • Was inducted to the Canadian Pony Club Hall of Fame • Represented Canada in modern pentathalon in the 2007 Pan Am Games • Has worked with many of the greats in equestrian sports including Ingrid Klimke, the O Connors, Anne Kursinski, and Ian Miller • Is very interested in the relationship between horse and rider, how horses think/feel/play, and what motivates them

In this episode of “In Stride,” Sinead is joined by 4* event rider Gabby Dickerson. Gabby grew up in the Outer Banks of North Carolina, where she developed a passion for horses at an early age. By 12, she was a working student for Olympian Kim Severson, sparking her love for eventing. After high school, she gained international experience in Europe, working with esteemed riders Nicola Wilson, Ingrid Klimke, and Dirk Schrade. Upon returning to the U.S., Gabby founded Gabby Dickerson Eventing in Charlottesville, VA, where she has trained and competed horses to the 4* level. Her achievements include receiving the prestigious Wilton Fair Grant, enabling further training and competition in Europe. In this episode, Gabby discusses topics related to her career and learning opportunities, including: • Her experience working for Kim Severson at a young age. • How the training mentality is different in Europe vs. the United States. • Being successful by finding the places that offer opportunity. • Working for top riders in Europe and what she was able to learn from each of them. • How she started her business in the United States after returning from Europe. Join Gabby and Sinead in this exciting conversation about the importance of chasing opportunities.

In this episode of “In Stride,” Sinead and Tik Maynard are joined by event riders Erin and Marc Grandia. Erin and Marc Grandia are based out of Washington State, where they operate Full Gallop Eventing, a top equestrian facility focused on training horses and riders to be successful at all levels of eventing. Marc has competed through the CCI4* and advanced levels of eventing and is licensed to design cross-country courses through the intermediate level. Marc specializes in starting young horses under saddle and is an ICP level 3 certified instructor. Erin has ridden through the CCI3* and intermediate levels and is an ICP level 2 certified instructor. Erin enjoys coaching riders up the levels and helping them reach their goals. In this episode, Erin and Marc discuss topics related to running a training business, including: • Figuring out each other's strengths and using that to set up a great business model. • How they were involved in horses growing up and how they met. • Balancing the business' needs and personal ambitions to compete at a high level. • Working with young horses and figuring out their personality throughout the training process. • Marc's style and approach when designing a cross-country course. Join Erin, Marc, Tik, and Sinead in the exciting conversation about juggling a business, family, and competitive goals.

In this episode of “In Stride,” Sinead is joined by international 4* event rider Mary Bess Davis. Mary Bess Davis is the trainer and owner of the world-class equestrian facility, Triple Creek Eventing, located in Mansfield, Georgia. Mary Bess grew up in an equestrian family and from a young age participated in fox hunting, vaulting, pony club, and hunters. She graduated from the University of Georgia with a degree in biology, all while building her training, selling, and coaching business at Triple Creek Farm. Mary Bess has produced multiple horses through the Advanced level and has had young riders compete at NAYRC winning gold, silver, and bronze team and individual medals for the CCI2* and CCI3* levels. With her horse, Imperio Magic, also known as McColl, Mary Bess finished 19th out of 95 and helped Team USA win silver at the 2024 FEI Eventing Nation's Cup in Boekelo. Mary Bess has a passion for bringing horses and students up the levels and aims to compete at the 5* level in the coming year. In this episode, Mary Bess discusses topics related to her career as an event rider, including: • What motherhood taught her about horses' learning styles and competing at a high level. • The major injuries she's had over the years and how she grew from them. • The strengths and weaknesses of thoroughbreds and warmbloods as eventing horses. • Finding a good support system to help get through tough times. • How participating in various disciplines as a child has helped her as a professional event rider. Join Kimberly and Sinead in this exciting conversation about winning with diligence and discipline.

In this episode of “In Stride,” Sinead is joined by mindset coach and host of the Equestrian Mastermind Podcast, Natalie Hummel. Natalie went from being a top-level event rider to a life coach who's all about helping athletes conquer the challenges holding them back. Natalie received her Bachelor of Science from the University of Louisville with a major in Psychology and a minor in Wellness. She was also the head research assistant in the learning and performance lab and went on to obtain her Wellcoaches certification and Mastery Coach certification. Natalie's work focuses on building capacity in the nervous system to help riders of all levels reach their full potential. Natalie offers a 4-month group program called “How to Heal” where she helps riders transform into the best version of themselves. In this episode, Natalie discusses topics related to nervous system mindset work, including: • What prompted her to start the “How to Heal” program. • Finding a community of people that challenges and supports you. • Not allowing self-doubt to get in the way of reaching full potential. • Learning to turn towards biology and the nervous system when trying to solve problems. Join Natalie and Sinead in this exciting conversation about using community and mindset work to grow.

In this episode of “In Stride,” Sinead is joined by international 4* event rider Kimberly Cecere. Kimberly Cecere is an up-and-coming event rider with two FEI wins, one national win, and three top 20 finishes at the 4*Long level. Kimberly grew up on her parent's farm in Littleton, Massachusetts, where her mom ran a riding school. Kimberly attended the University of Kentucky, where she got an undergraduate degree in equine science and business. After graduating, she got a job as the assistant coach of the hunt seat team at Bridgewater College while getting her MBA at North Central University. Kimberly then started working for Lauren Nicholson, where she stayed for 7 years and started working with Jacqueline Mars' Landmark's Monaco, with whom she competed at the 4* level. Kimberly received the 2020 Wilton Fair Grant, which allowed her to spend 6 months training in England, where she worked with British Olympic Eventing Team coach Chris Bartle and world-ranked eventers Tim and Jonelle Price. Kimberly moved home from England and started building her own training and coaching business in Southern Pines, North Carolina. In this episode, Kimberly discusses topics related to her career as an event rider, including: • Her experience working with event rider Lauren Nicholson and owner Jackie Mars. • How natural horsemanship helped her with starting young horses. • The importance of taking the emotion out of the job and showing up for the horses every day. • The technicalities and philosophies she learned while spending six months training in England. • Working with British Olympic Eventing Team coach Chris Bartle and world-ranked eventers Tim and Jonelle Price. Join Kimberly and Sinead in this exciting conversation about winning with diligence and discipline.

In this episode of “In Stride,” Sinead and Tik Maynard are joined by event riders Lindsay and Xavier Traisnel. Lindsay and Xavier Traisnel are based out of Ontario, Canada, where they own and run Windsor-Essex Equestrian Center, an elite training program that focuses on producing top horses and riders. Lindsay has been named to multiple Canadian High Performance lists and was selected to compete on the Canadian Eventing Team at the 2023 Pan American Games in Santiago, Chile, where they won gold. Along with team gold, Lindsay was the highest-placed Canadian, earning a bronze medal with her horse "Bacyrouge." Xavier has produced young horses that eventually went on to be very successful at the 5* level or compete at the World Equestrian Games and the Olympics and has sourced horses for upper-level riders such as Will Coleman, Lauren Nicholson, and British rider Kitty King. Xavier also has a university degree from the Cadre Noir De Saumur in Business and Sports Management and has his international instructor level 3 certification. In this episode, Lindsay and Xavier discuss topics related to training horses and riders, including: • The pros and cons of learning from a traditional riding school funded by the government. • Controlling the quality of instructors and coaches by having certifications and proper riding education. • Making the transition from competing in Europe to running a farm in Canada and having a family. • Teaching kids from the beginning and helping them get their first horses. • Putting the horse first in the training and taking pressure off of competition results. Join Lindsay, Xavier, Tik, and Sinead in this exciting conversation about training the next generation of riders.

In this episode, Natalie works through visualization exercises with one of her clients, who wants to feel confident in a clinic setting and find a mental space that allows her to receive all the information. They discuss the importance of creating a system of safety from within in order to avoid defense patterns and stay open to learning. Natalie guides her through an exercise to help heal her younger self from the misunderstanding that she didn't belong and wasn't good enough so that she can feel safe and confident to learn in a clinic setting.

In this episode of “In Stride,” Sinead is joined by 5* event rider Emily Hamel. Emily Hamel grew up in rural Wisconsin, competing in local 4-H and breed shows. Eventually, Emily moved to Lexington, KY, where she coached the University of Kentucky Dressage Team and taught people through the CCI3* level. In 2015, Emily started working for multiple-time Olympian Phillip Dutton, and in 2020, she started a lesson and training business, Emily Hamel Eventing, out of Phillip's True Prospect Farm. During her time with Phillip, Emily bought her now 5* horse Corvett, also known as Barry. The pair has competed at Badminton and Burghley, finished 10th in the 5* at the 2023 Land Rover Kentucky 3-Day Event, finished 5th at the 2023 Stable View Okotberfest CCI4*-S, and finished 11th at the 2023 Maryland CCI5*. Emily was also named to the US Equestrian Eventing Developing Riders List for 2024. In this episode, Emily discusses topics related to her career and relationship with Barry, including: • What got her interested in mindset work, nutrition, and fitness and how it led to her podcast “The Whole Equestrian.” • The lessons she learned in her time working for Phillip Dutton and how she has made her program stand out from the one she came from. • Learning to control nerves so that they help her reach peak performance. • Spending a summer in England to train and compete and how she prepared for that trip. • The importance of trusting her and Barry's abilities and relationship in order to accomplish big goals. Join Emily and Sinead in this exciting conversation about training and competing.

In this episode, Natalie works through visualization exercises with one of her clients, who wants to be able to consistently regulate her body in the moments of fight or flight and not allow competition results to make or break her confidence. They discuss the importance of finding a coach that provides a safe space to make mistakes and how a person can find wholeness from within and not from external sources. Natalie guides her through an exercise to help heal her younger self so that she can embrace the possibility of embarrassment and know that she is loved and supported regardless of her performance.

In this episode, Natalie celebrates with one of her clients, who placed 4th and won the highest placed thoroughbred in her division at the 2024 American Eventing Championships. They reflect on all that she learned in the “How to Heal” program and discuss how she was able to bring her goals to fruition. Natalie and her client talk through the steps of the program and the importance of learning, receiving feedback, growing the nervous system's capacity, and making the necessary changes. Through these steps, she was able to achieve her goal and become a more confident rider and horsewoman.

In this episode of “In Stride,” Sinead is joined by event and dressage riders Matt Brown and Cecily Clark. Matt and Cecily founded their training and riding business, East West Training Stables, in 2004. The business started out in Petaluma, California, before eventually moving to Cochranville, Pennsylvania, in 2015 so Matt could pursue a spot on the US Eventing Team. After their move to the east coast, Matt completed his first CCI5* at the 2016 Rolex Kentucky Three-Day Event as the highest-placed rookie and was named as a reserve for the 2016 Rio Olympic Games US Eventing Team. His success continued that year with a spot on the Land Rover US Eventing Team for Aachen CICO4*, where he helped the team secure their 6th place finish in July. In 2017, Matt finished 6th at the Rolex Kentucky CCI5* with Super Socks BCF and was the USEA Gold Cup Advanced Champion at the American Eventing Championships with BCF Belicoso. While Matt's passion is eventing, Cecily has a background in Hunters and Equitation and is currently pursuing goals as a dressage rider. Cecily brought a former eventer, Ringwood Galaxy, through the levels to Intermediare and is currently training the Grand Prix movements with him. Cecily also graduated Cum Laude with a B.A. in History from the Dominican University of California. In this episode, Matt and Cecily discuss topics related to the evolution of horse training, including: • Learning more about horses' behavior and applying that information to training. • The different set of skills that is required for training horses and teaching people. • Using natural horsemanship to solve problems in a way that is better for the horse. • Teaching riders to have emotional control in a way that helps them have confidence in the saddle. • How a fixed mindset can hinder your progress, and a learning mindset can push you towards your goal. Join Matt, Cecily, and Sinead in this exciting conversation about putting the horse first.

In this episode, Natalie works through visualization exercises with one of her clients, who wants to be able to harness the power of judgement and be content with the process so that she can progress in a way that doesn't feel frantic. They discuss people's tendency to rely on judgment to progress when it's blocking them from feeling completely safe. They also discuss how people can re-program their nervous system to function in a way that allows for full potential. Natalie guides her through an exercise to show her how to work with judgment and use it to bring herself back to a place where she can feel content and truly ok.

In this episode of “In Stride,” Sinead is joined by 5* event rider Mia Farley. Mia Farley is a young event rider that has quickly risen to the top of the sport and is currently named to the US Developing Rider list. Mia grew up in San Clemente, California, and started riding at the age of 3 with the help of her mother, hunter/jumper trainer Rebecca Farley. After deciding to pursue eventing, Mia moved to Middleburg, Virginia in 2018 to train and work with event riders David and Karen O'Connor. Mia's career quickly took off, and she has since been very successful with her off-the-track Thoroughbred Phelps. The pair finished on the podium in the 4* at Morven Park in 2022 and finished fifth place at the Maryland 5* in 2023, where they were the only pair to have a double-clear cross-country round. Most recently, Mia and Phelps finished in the top fifteen at the 2024 Defender Kentucky Three Day Event 5* and competed at the Defender Burghley 5*. In this episode, Mia discusses topics related to her career as a young event rider, including: • Learning to manage the pressure and emotions that come with high-performance competitions. • Her experience growing up in California and why she decided to move to the East Coast. • Her approach to recovering from a mistake on cross-country. • The challenges of fully committing to the sport at a young age. Join Mia and Sinead in this exciting conversation about competing at the top level.

In this episode, Lucy talks to well-known blogger Raquel Lynn. Raquel is the creative horsewoman behind some of the industry's most beautifully curated blogs, Horses and Heels and Stable Style. Raquel released her first book, Stable Style: Barn Inspiration for All Equestrians, in 2020, after four years of running a blog featuring the world's most gorgeous barns. She also developed a collection of luxury candles inspired by favorite barn scents and freelanced for publications like Horse Illustrated and American Paint Horse Journal. In October 2023, Raquel had her first child, London. They discuss how Raquel started her blogs and grew them into a career, advice for continuing to run a business after getting pregnant, and learning to adjust day-to-day life after having a baby.

In this episode, Natalie works through visualization exercises with one of her clients, who feels like she loses her sense of connection and safety with her horse when she is in front of an audience. They discuss a competition she had when she was younger where she felt she couldn't get it right, and in result, created a defense mechanism that blocks her from enjoying every moment with her horse. Natalie guides her through an exercise to help her heal her younger self from that experience so that she has the confidence to do things the way she knows works for her and her horse.

In this episode, Natalie works through visualization exercises with one of her clients, who feels like she is all consumed by the sport and her ability to make progress. They discuss the importance of being content regardless of her accomplishments and how unconditional safety in the nervous system can allow her to achieve success easier and more naturally. Natalie guides her through an exercise to help her heal her younger self from the insecurities she had about her skills and potential so that she can be present and take the next step.

In this episode of “In Stride,” Sinead is joined by 5* event rider and FEI level 3 judge Valerie Vizcarrondo Pride. Valerie Vizcarrondo Pride is top event rider and judge who has competed at the top of the sport and judged at some of the biggest events in the country. With her horse Favian, Valerie placed 1st at the Bromont CCI4*-S in 2022 and placed in the top 25 at the Maryland 5 Star CCI5*-L in 2021. Valerie was the President of the Ground Jury at the American Eventing Championships and Judged at the final Fair Hill International in 2019. Valerie trained with some of the top riders in the sport, including Jimmy Wofford, Holly and Marilyn Payne, Linda Zang, and Karen O'Connor. Valerie's training business, Blue Clover Eventing, is based at Sudley Farm in West River, MD. In this episode, Valerie discusses topics related to her career as an event rider and judge, including: • Her progression from participating in pony club to becoming a professional event rider. • How her experience as a rider helped her become a good judge. • Teaching dressage and jumping in a way that is not contradictory for the rider. • The pros and cons of running a business in a rural area vs. a highly saturated area. • Navigating disagreements between the ground jury and scoring differences between dressage judges. Join Valerie and Sinead in this exciting conversation about combining riding and judging.

In this episode, Lucy talks to the founder of the popular equestrian brand Dapplebay, Leah Kaufmann. Leah grew Dapplebay from one design into many recognizable products that can be seen all across the horse industry, uniting fellow horse lovers everywhere. She also co-hosts the equestrian workshop with Bethany Lee, a workshop where equestrian businesswomen get together to talk about their ideas, marketing strategies, and more. Leah has a seven-month-old daughter named Claire. They discuss how Leah grew her brand from the ground up, her riding career pre-motherhood, how she had to adjust the workload after getting pregnant, and how motherhood has changed her as an equestrian businesswoman.

In this episode, Natalie works through visualization exercises with one of her clients, who feels like she isn't in control of the narrative or her physical state when she is riding. They discuss the process of tuning into sensation to help create a regulated nervous system so that she can feel safe and in control of her mind and body while riding. Natalie guides her through an exercise to help her identify the misunderstandings she created as a young adult and learn to feel safe with those sensations so that she can thrive from a place of mind-body connection. Sign up for Natalie's workshop ⁠⁠here⁠⁠ Sign up for Ride iQ ⁠⁠here

In this episode, Natalie works through visualization exercises with one of her clients, who is overwhelmed in the warmup ring at jumping competitions and wants to learn how to stay present in that environment. They discuss an experience she had as a kid where she was scared after a fall and didn't receive the support and security she needed to process that fear. Natalie guides her through an exercise to help her turn towards fear so that she can heal her younger self and be one step closer to widening her nervous system's capacity to handle the warmup arena. Sign up for Natalie's workshop ⁠⁠here⁠⁠ Sign up for Ride iQ ⁠⁠here

In this episode of “In Stride,” Sinead is joined by Olympic event rider Clark Montgomery. Clark Montgomery is an international event rider and show jumper that has successfully trained numerous horses up the levels. With his horse Loughan Glen, Clark competed in the 2016 Rio Olympics, placed 1st in the 2015 Blenheim Palace International Horse Trials CCI3*, placed 6th in the 2015 Luhmuhlen CCI4*, and placed 3rd in the 2013 Blenheim Palace International Horse Trials CCI3*. Clark is now based in Ocala, FL, where he plans to start a training and coaching business. In this episode, Clark discusses topics related to his riding career and learning to run a business, including: • The challenges of transitioning from eventing to pure showjumping. • Shifting priorities from high performance achievement to financial security. • Working in the industry because of the love for the horses and appreciation of the sport. • His opinion on horse sports staying in the Olympics. • The expectation of a horse and rider that are preparing to compete in the Olympics. Join Clark and Sinead in this exciting conversation about making it as a professional.

In this episode, Lucy talks to the founder of Urban Cowgirl Ranch, Brianna Noble, also known as the “Urban Cowgirl.” Brianna Noble is an accomplished horsewoman who focuses on expanding the reach and accessibility of riding and horsemanship sports to communities that are generally excluded from the sport, including youth of color and economically disenfranchised populations. Brianna is pioneering sustainability by keeping horses and livestock within inner city spaces. She became well known after a photo of her on her horse in downtown Oakland during a George Floyd protest went viral. In addition to her extensive resume, she is the mother of a seven-year-old daughter. They discuss how Brianna got started in horses at a young age, the passion projects she has pursued in her career, how the healthcare system failed her during her pregnancy, and the challenges of being a woman of color in the equestrian industry.

In this episode, Natalie talks to 5* event rider Hannah Sue Hollberg, who is preparing to compete at the Burghley Horse Trials. Natalie and Hannah want to give people an inside look into mentally preparing for a big event. They discuss practicing presence in a peak performance state so that she can recreate the feeling. Natalie guides her through an exercise to help her cope with any stress or worries she has about the upcoming competition so that she can be present and unattached to the results.

In this episode, Lucy talks to thoroughbred racing trainer Jena Antonucci. Jena Antonucci became the first female trainer in history to win a triple crown race when Arcangelo won the Belmont Stakes in 2023. Arcangelo had an incredible season and went on to be awarded champion three-year-old male horse that year. Jena has numerous awards and accolades within her sector of the industry, and she currently runs a thoroughbred racing and training business under her own name alongside Horseology, a minority and women-owned full-cycle thoroughbred training and ownership organization. In addition to her impressive career, Jena is also a stepmother to four children. They discuss the day-to-day life of a racehorse trainer, the challenges of working in an industry dominated by men, and what the future of the racing industry will look like. Jena shares her experience of becoming a stepmother and how it has affected her career.

In this episode, Natalie works through visualization exercises with one of her clients, who feels like regardless of how much progress she makes, she will never be a good enough rider. They discuss people's tendency to learn from a shame-based approach and the challenges of learning to ride with a trainer who sold a young and green horse to a beginner rider. Natalie guides her through an exercise to help her heal from past experiences and recognize the misunderstanding that excellence is relative when, in reality, it comes within. Sign up for Natalie's workshop ⁠⁠here⁠⁠ Sign up for Ride iQ ⁠⁠here

In this episode of “In Stride,” Sinead is joined by former 4* event rider and sports psychology consultant Abigail Lufkin. Abigail Lufkin is a former US Team Equestrian athlete who transitioned from the role of competitor to the role of sports psychologist for top athletes in the sport. Abigail was fourteen when she competed in her first CCI three-day event and sixteen when she won her first national title. Abigail was short-listed for the US Olympic team in 1992 and 2004, and was selected in 2000, but an injury to her horse kept her from being able to compete. She has competed in the World Championships and won both gold and bronze medals at the Pan American Games. Abigail currently resides in Idaho, where she remotely runs her sports psychology consulting business. In this episode, Abigail discusses topics related to her riding career and work in the sports psychology field, including: • Learning to change her competitive mindset from individual to team oriented. • The untapped resource of sports psychology in a team setting. • How her experience as a top-level competitor has served her in the sports psychology field. • How she approaches helping riders with show nerves or fear of getting injured. • Identifying the patterns and daily practices that help people get closer to their goal. Join Abigail and Sinead in this exciting conversation about the value of sports psychology.

In this episode, Lucy talks to thoroughbred racing trainer Jena Antonucci. Jena Antonucci became the first female trainer in history to win a triple crown race when Arcangelo won the Belmont Stakes in 2023. Arcangelo had an incredible season and went on to be awarded champion three-year-old male horse that year. Jena has numerous awards and accolades within her sector of the industry, and she currently runs a thoroughbred racing and training business under her own name alongside Horseology, a minority and women-owned full-cycle thoroughbred training and ownership organization. In addition to her impressive career, Jena is also a stepmother to four children. They discuss the day-to-day life of a racehorse trainer, the challenges of working in an industry dominated by men, and what the future of the racing industry will look like. Jena shares her experience of becoming a stepmother and how it has affected her career.

In this episode, Natalie works through visualization exercises with one of her clients, who is anticipating bad behavior during her rides and has become afraid over jumps, on the flat, and on hacks. They discuss the horse she had as a kid that frightened her and made her feel like she couldn't make progress, and the patterns were established from that experience. Natalie guides her through an exercise to help heal her younger self and find safety from within so that she can stay present and give her horse the benefit of the doubt. Sign up for Natalie's workshop ⁠here⁠ Sign up for Ride iQ ⁠here

In this episode, Lucy talks to PATH-certified instructor and owner of Endeavor Therapeutic Horsemanship, Emily Bushnell. Emily has three children, and in addition to her therapeutic riding business, she is the owner of a thoroughbred named Resilience, who finished 6th in the 2024 Kentucky Derby. Lucy and Emily talk about Emily's involvement in the racing industry, how she got into therapeutic riding, and the programs that are offered through Endeavor Therapeutic Horsemanship. They discuss major life shifts during their first pregnancies and how to give their children the option of being involved with horses instead of pushing them into it. Lucy and Emily share advice for people with young children who are trying to integrate horses and parenthood.

In this episode, Natalie talks with 5* event rider Hannah Sue Holberg about the nervous system and mindset work she's done with Natalie and how it's allowed her to consistently find peak performance in competition. They discuss helping other riders by hosting clinics where they will teach people systems in skill and mindset work that are reliable and repeatable. Hannah and Natalie talk about horse training, seeing the bigger picture when receiving criticism, and the importance of being vulnerable.

In this episode of “In Stride,” Sinead is joined by Canadian Olympic event rider Jessica Phoenix. Jessica Phoenix is a five-time Pan American Games medalist and one of Canada's most successful event riders. Jessica has competed in three Olympic games: London in 2012, Rio in 2016, and Paris in 2024. At the Pan American Games, Jessica won team bronze in 2019, individual silver in 2015, and individual gold and team silver in 2011. Jessica also won team silver at the 2010 World Equestrian Games. Jessica grew up in Uxbridge, Ontario, and graduated from the Business Administration program at Durham College. Jessica is known for her contagious positivity and love for the sport, which have contributed to her success. In this episode, Jessica discusses topics related to her career and the future of Team Canada, including: • Her experience competing with a team and the importance of strong leadership. • The importance of not allowing competition results to affect one's self-worth. • The characteristics that make a strong team leader and how that will add to the team's success. • Staying competitive without losing love for the sport and joy in everyday riding. • Finding a way for non-equestrians to connect to the sport on a personal level. Join Jessica and Sinead in this exciting conversation about the future of eventing in Canada.

In this episode, Lucy talks to Grand Prix dressage rider and trainer Betsy Steiner. Betsy is a USDF gold medalist with over three decades of experience as an elite competitor, trainer, and clinician. Betsy has two children, and her daughter, Jessie Steiner, is also a professional dressage rider and trainer. Lucy and Betsy talk about Betsy's experience as a young mother and up-and-coming professional during a time when it wasn't as widely accepted. They discuss how pregnancy gives them intuition and body awareness that make them better horse trainers and the importance of finding support and balance in a family. Lucy and Betsy share their experiences of raising children while running a business and being competitive riders.

In this episode, Natalie works through visualization exercises with one of her clients, who is worried about what the future holds and just wants to enjoy every day with her horse. They discuss the misunderstandings that were established after her beloved pony was suddenly taken away when she was fifteen and how she worries that the same thing will happen with her current horse. Natalie guides her through an exercise to help her heal from the experience she had when she was younger and learn to appreciate the present moment without worry. Sign up for Natalie's workshop here Sign up for Ride iQ here

In this episode, Lucy talks to the Canadian designer and founder of the Noel Asmar Group, Noel Asmar. Noel has two sons, ages nineteen and seventeen, and a daughter, age twelve. Lucy and Noel talk about the challenges of maternity leave as a self-employed business owner and how women should be more forgiving with themselves in the early stages of motherhood. They discuss changing the business models for equestrian businesses so that they allow for different sources of revenue, alleviating some of the financial stress many business owners face. Lucy and Noel share their experiences of becoming mothers while running their businesses and offer advice for women facing the same challenges.

In this episode of “In Stride,” Sinead is joined by top three-day eventer Marcia Kulak. Marcia Kulak is a top three-day event rider and trainer who has successfully competed at some of the world's largest competitions, including Rolex, Burghley, Blenheim, Boekelo, and Fair Hill. Marcia has been shortlisted for two Olympic Games and has had the opportunity to train with numerous experts, including Jack Le Goff, George Morris, Mark Phillips, Anne Kursinski, and Sue Blinks, as well as natural horsemanship masters John Lyons and Louis Wood. Marcia has been on the USEF Eventing Selection Committee and the Active Athletes Committee to choose the 2012 Olympic coach. Marcia's business, Kulak Equestrian, currently operates a top multi-discipline stable based in Wellington, FL. In this episode, Marcia discusses topics related to the evolution and future of eventing in the US, including: • How she's seen the coaching, leadership, and funding for Team USA change over the years. • Her professional riding career and the financial challenges that came with it. • Talent vs. technicality in riders and the influence natural horsemanship had on her training and riding. • The importance of good judgment of a horse's and rider's level of ability for the sake of safety. • The dangers of social media and how it affects the public's opinion of equestrian sports. Join Marcia and Sinead in this exciting conversation about the sport of eventing.

In this episode, Lucy talks to the former host and producer of the award-winning podcast, Equestrian Voices, Caroline Culbertson. Caroline works in the journalism and editorial space within the equestrian sport and has two children the ages of two and four. Lucy and Caroline have both experienced miscarriages, and in this episode, they vulnerably share their story and the hardships they faced. They talk about a mother's intuition, how this experience differed from previous pregnancies, the lessons they learned about grief and acceptance, and how the horses helped them through this journey.

In this episode, Lucy talks to the founder of the equestrian brand Novella Equestrian and USDF Bronze, Silver, and Gold Medalist Taryn Young. Like Lucy, Taryn has a toddler and is in the third trimester of her second pregnancy. Taryn discusses her riding life and career before starting a family and how that has shifted after having her son. They talk about the importance of kids seeing their mother fulfilled doing something they love and how the horses kept them happy and healthy. Taryn shares her experience as a mom, amateur rider, and business owner and offers advice for amateurs with a similar story.

In this episode, Natalie works through visualization exercises with one of her clients, who wants to face the challenges in her personal life so she can be emotionally available for her horses at competitions and in everyday training. They discuss the misunderstandings that were established after a traumatic event when she was seventeen and how that has created an avoidance pattern for painful emotions. Natalie guides her through an exercise to help her forgive the misunderstandings and learn to turn towards the painful emotions so that she can move past them and be fully present for her horses.

In this episode of “In Stride,” Sinead is joined by 4* event rider and US Olympic team selector Jon Elliott. Jon started riding at an early age and went on to develop numerous upper-level event horses and have an influential role in the eventing world. On his horse Aspen, Jon finished 4th at the Rolex Kentucky CCI*** in 1998. In addition to his long-time partnership with Aspen, Jon completed the Burghley CCI**** in England and the Rolex Kentucky CCI**** on Kilcoltrim. In 2004, Jon and his wife Suzy started Aspen Farm in Yelm, Washington, with the intent of running high level events on the west coast. Jon is a popular clinician, successful Area VII young rider coach, and team selector for the US Olympic Eventing Team. In this episode, Jon discusses topics related to his career and role as a team selector, including: • The early stages of his riding career and his accomplishments as an upper-level event rider. • The evolution of eventing as a sport and social media's newfound influence on the industry. • His decision to move away from the east coast and build a facility in Washington. • The process and timeline of selecting an eventing team for the US. • The vetting process in the selection trials and the lead up to the Paris Olympics. Join Jon and Sinead in this exciting conversation about the team selection process.