Mom Friends

This is a great catch up episode where Remi shares big news on how she's more successfully handing the night sleep challenges now, new updates on Laura's 4 month postpartum, and we also respond all of your questions on multiple topics:How can husbands be most helpful in the first 1-2 years?How to combat postpartum hair loss?Breastfeeding schedule?What are some tips for dealing with anxiety/fear surrounding birth and pain?How to move away from contact naps?Is supply affected when baby starts sleeping longer at night?Tips on diet/ lifestyle changes for egg retrieval!How do you know when you are done having babies?Stretch marks and body care postpartumIs the 4-month sleep regression as intense when co-sleeping?How has motherhood affected your relationships with your respective husbands? True remedies/products for when baby's sick!PRODUCTS RECOMMENDEDPrenuvo preventative MRI Scan $300 off Colostrum code LAURA15CollagenHair serumBoogie sucker manualBoogie sucker medical gradeHumidifierAir purifier Cooling padsGnexa clean motrinVapor dropsBath bombsNEW Postpartum support group starting in September!EMS Workout suitSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode, we catch up on where we are at right now at 3 months & 7 months postpartum. We talk about some realizations, new goals, new experiences and milestones, how we feel in our postpartum journeys, some BTS plans we have and our breastfeeding goals right now. Tune in!Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

This episode is all about baby solid introduction! Laura explains her experience working with her pediatric nutritionist and gastroenterologist, Dra Mafer, and Remi explains her experience so far and how she introduced solids to Opie.This episode also covers BLW & puree benefits, talks about exact ways and options of solid introduction, what foods are best to start with, how we introduced allergenic foods, how many meals a day, and many more tips you will love!Tune in and leave any additional questions below!Products recommended:Sippy cup 360Sippy cup strawPlatesProcessorProcessor 2Processor 3Processor 4Processor 5High chairHigh chair 2High chair 3High chair 4High chair 5High chair 6Flat spoonFlat spoon2Pouch containerSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

We continue the sleep 0-6 topic with tons of other issues:Night routines for newborns and babies 3to6 monthsSleep training: our thoughts, if we do it or will do it, experiences and whySwaddling cons, pros, and transitioningAnd many questions from you like:Breastfeeding to sleepIf we should wake newborns upEnvironmentsSleeping through the nightHandling multiple kids at night when husband is out of townNighttime routine with multiple kids when husband is out of townPumping at night if baby keeps sleepingetcTune in and let us know if you'd like us to bring a sleep expert to chat further than our experiences and opinions.PRODUCTS RECOMMENDEDGripe waterColic gas dropsHatchRed lightLauren holistic sleep consultantLove to dreamBreast like pacifierSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Baby sleep wow, where to begin!In this episode we start talking about baby sleep (part 1) and we divide it within the different baby sleep topics:Naps (contact vs independent)Challenges 0-6mCosleeping vs Crib sleepingWe include a lot of your questions along the way and include our experience with our 4 kids, and POV!Stay tuned for part 2.Products recommended in this episode:The wonder weeks appHuckleberry appCosleeping bassinetCosleeping IG accountBed bumpersBed wallmonitorHelp crib transitionSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

We finally do another Q&A episode which is a great way to catch up and answer any of your questions on numerous topics.Why did Remi switch nanny and why another Mandarin speaking if she does not speak it?Will Laura be using pacifiers if not already?  What are the pros and cons when it comes to sleeping?3 month old refuses bottle, any advice? What would Remi have done differently to keep Opie on bottles and BF?Is it okay if I want to have a fully formula fed baby from the start? And not even attempt BF?How many hours do you sleep as a parent?Have Remi or Laura dealt with intolerances while breastfeeding?Feeding schedule or nurse on demand?When does Remi plan to take Opie to Japan?How to choose a child's name that aligns with their soul? Has Laura gotten more spirit baby dreams?   Does Remi's income come only from content creation? Ways to make an income as a mom?Laura's top newborn products you've been using with your third baby Is it magical being a mom? Can you describe your feelings?Products recommendedCarrierDoonaPregnancy / Nursing pillowSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Welcome to season 2! We are now in a new era, our mom friends era. We both have babies and share our struggles, lessons and tips as we navigate motherhood from our two unique perspectives.In this first episode we catch up on Remi's 4-6 month challenges including the dreaded sleep regression and Opie's new milestones, and Laura tells us all about her 4-6 week newborn and postpartum stage!Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode Laura finally explains her 3rd postpartum experience and recovery, as well as how newborn life was these first 4 weeks with now 3 kids, how different breastfeeding was this third time around, struggles and much more!PRODUCTS RECOMMENDED IN THIS EPISODEPostpartum meal plan (fresh) LAURAG10High protein meals (fresh) code LAURAGIMBERTElectrolytesHerbal drops for postpartum crampingArnica Homeopathy for postpartum swellingCompression therapy boots for swelling & lymphatic drainageLactation consultantRed light therapy  code LAURAGIMBERT Red light therapy mask Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we finally catch up on Laura's third birth story and the LONG early labor she had for weeks, as well as early labor signs and symptoms leading up to the day off. She also goes through all the mindset tools that helped her cope and the struggles too.So sorry if this episode is choppy, we had two very fussy babies that kept making us pause and restart recapping which was very distracting, mom life I am sure you'll understand :)xoSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this special new year episode, we recap all of our top 2024 accomplishments, and then go through all of the 2025 new year personal and professional goals and intentions set as now two new moms.We also give some tangible tips and action plans on how we plan to accomplish these and of course, keep them realistic being moms of babies in this new year ahead.We hope it inspires you to sit down, and write your own recap, goals and intentions too.HAPPY 2025! Thank you for being here.Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

This is a very different type of episode but, we thought it would be so helpful for those who are going into labor to prepare their mind for a calm, confident, empowering birth experience and to help them visualize the birth they aim for.Skip to minute 4:40 to jump directly into the guided meditation. TIP: Best to listen when relaxed, laying down, closing your eyes, even when you're falling asleep. You can play it as many times as you need, recommended throughout the third trimester.Let us know if you want more episodes like these  with different intentions, sprinkled through, sometimes.Enjoy and happy empowered birthing!Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Another great catch up episode, on one end, Remi recaps her experience traveling with Opie for the first time ever, how her trip and flights were, lessons learned and best tips. As well as the gear she used to travel and what worked bestLaura updates us on the last week of pregnancy, how she's feeling, early labor symptoms, natural induction methods she is doing (and others she is not but she recommends) and more! Products recommended in this episode:Doona car seat strollerBlack CohoshBlue CohoshRed raspberry leaf teaReflexology trigger pointsSend us a textThe Dark Horse Entrepreneur | Helping Parents Make Money OnlineFor hardworking parents seeking side hustles & yearning for the freedom & fulfillment...Listen on: Apple Podcasts SpotifyFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

As Remi is preparing to travel to LA, aka travel with Opie for the first time ever, she shares her fears and anxieties and how she is planning for the trip ahead!Laura has traveled with babies all ages internationally and nationally, plenty of times, so she also shares her fav resources, tips and logistics to think about and how to properly prepare.Laura, who is currently at week 36/37 of pregnancy, also updates us on her midwife home visit, some early labor symptoms she's been experiencing and more postpartum preparations.Products recommended in this episode:Babyquip baby gear rentalFactor meals code LAURAGIMBERT50 for 50% off + free shippingBaby packing list winterBaby packing list summerThule strollerDoona strollerSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we catch up on both Remi's and Laura's journeys:Remi tells us about what it is like to have her nanny back full time, what her new role is now that she is working, how re-introducing bottles was and new Opie milestones at 3months old. She also tells us about her new body image and how she's feeling about it!Laura updates us on the kidney stone drama, how recovery was and if she is fully cleared. And some new postpartum and birth preparations like birth logistics, boundaries, realistic expectations and more!Products recommended in this episode:Wonder Weeks AppEverymother App code LAURA10Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

This week we dive deep into all of the big postpartum mental health issues mothers go through with Dr Greer. A neuroscience PHD, doula and mother who is on a mission to change the future of parenting and health specializing in pregnancy and postpartum.We go though all of the signs, red flags of PPD & PPA, as well as how to prevent these issues and how to get through them, how our partners can help, how to help friends going through it, what's normal and what's not, and much more!You can find Dr Greer:InstagramWebsiteFree guideBookSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Laura finally updates us on her 3rd trimester journey in one episode, after a few months of focusing on all of Remi's updates, and she catches us up to speed on everything going on. From the new symptoms she's experiencing on this tail end of pregnancy, to a hospital visit at L&D she had to go with an emergency, to all of the logistics she's doing to get ready for baby #3: from home birth prep to postpartum prep with 3 kids!Let's catch up!Products recommended in this episode:Magnesium body lotionNew 730pm bedtime kid routine reelBotox natural alternativeRed light mask code LAURAGRed light room code LAURAGIMBERT (over $250 off)Compression bootsMagnesiumRed raspberry leaf teaFactor fresh meal delivery code LAURAGIMBERT50 (50% off & free shipping)Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Another ask anything, any topic, QA episode to catch up and answer your questions. Always fun to sprinkle these!What tests are needed in each trimester?Did meditation help Remi during pregnancy and postpartum, is she meditating now?Who is Laura's doula support?Who is Remi's Reiki contact?How to survive postpartum if it is only mom and dad?Nursing bra & pumping bra recommendationsWhen preparing for birth of baby 2 or 3, tips to help with older kids.How was the introduction of Simba and Opie? How is Simba acting around her?How to decide if doctor is the right one to deliver my baby at the very beginning?Any experience with PPD or anxiety? If so how to manage?Should you remove a tongue tie?What's Opie's personality as a 2m old?How to boost milk supply?How is Opie in car rides?What is the newborn screening test?Products recommended in this episode:Doona strollerThumbtrack appAustin ReikiLA Reiki Claudia 424.344.8632 (say Laura Gimbert referred)Bodily braSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this weeks episode we focus on Remi's newborn routine and all of the things that have helped her:When did she start implementing a night routine and what is it like?Current day to day schedule at 8 weeks?Most used baby product essentials?How does she soothe Opie when she's crying?When is she going back to regular work and what is the plan for Opie?How has Nate been helping?Does Opie have colic?Does Opie spit or vomit a lot?How tohttps://rstyle.me/+w2Tim8Mrl0iSPaQi_spL6w deal with baby acne and has Opie had it?Tune in and catch up!PRODUCTS RECOMMENDED- unscented baby bath soap- all terrain stroller- burp cloths- bassinet- lounger- newborn bath- leaking pads- playmat- carrier- bw cardsSend us a textScreen DeepA podcast decoding young brains and behavior in a digital world.Listen on: Apple Podcasts SpotifyFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

We finally catch up on Remi's newborn breastfeeding experience from week 0 to 7, which is the most intense and challenging learning stage.Did she have colostrum before birth?Did she store colostrum?When did her milk come in?What things helped her milk come in?What was the feeding schedule the first 2 weeks?What is the current feeding schedule now once she passed birth weight?How did she trust on Opie swallowing vs nibbling?How did she know she was gaining weight?Where does she breastfeed at night and who helps?Is she building up a freezer stash and how?When did she start pumping and when does she pump? Which pump does she like most?Has she introduced formula?When did she introduce a bottle and which one?What foods help her milk supply most?Is Opie sleeping in her room with her?What was the most helpful tool of education that she did before baby to help breastfeeding now?Seeing how things are going, how long does she think she'll breastfeed for?So much to catch up on, tune in!PRODUCTS MENTIONEDBottlesPumpBook1Book2Breast massagerBreastfeeding pillowSend us a textScreen DeepA podcast decoding young brains and behavior in a digital world.Listen on: Apple Podcasts SpotifyFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

We continue to explore Remi's first 6 weeks postpartums with more like, how she's feeling with her phyiscal recovery, the help she has, more symptoms she's experienced, if she's meditating through postpartum and how her parent's visit was. And Laura shares some postpartum red flags to keep an eye out for. Another great early postpartum conversation!Products recommended:multivitamin code LAURAGlucose test reel & alternativesPostpartum doula / nanny websites to research from:doulamatch.net care.comahma.comhellomeela.combornbir.comSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we recap how Remi has been doing this first month postpartum.Physically: how did she heal from her 1st degree tear and swelling, favorite postpartum products, how did she feel overall with other aches and pains, how postpartum bleeding has been, what has her activity level been...Mentally and emotionally: did she experience the baby blues, has she been crying, did she feel the hormone drop, has she noticed any postpartum depression, what has helped her mood and energy most?And logistically: what kind of help has she had, what has she delegated, what was most helpful to plan to have around the house, how her schedule is like, what Nate role has been...SO MUCH MORE to catch up on postpartum recovery, experience, evolving schedule, breastfeeding & newborn care, stay tuned for more.And head to @momfriendspod and submit your added postpartum experience questions through the story box or DMs if you missed it.   Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode Remi answers all of your questions to get even more details about her wild birth: How would you describe the pain? How painful do you rate it? Was it what you expected?Looking back is there anything you'd change about preparing and planning for labor? Or did you feel like you did everything you could to prep? If you had to do labor and delivery all over again, what would you do differently, if anything? Do you wish you had gotten an epidural close to arrival instead? Would you have declined the pitocin?Would you have another hospital birth, if you had another one?Anything you would change for your next birth?Should I suggest hospital staff to suggest positions through all labor or should that come from a  doula I bring only?Were you worried about pooping while pushing?Was any of the 3 doctors you had your actual OB?Had you met the second OB, the one that was awful, beforehand?Can you request a specific room in advanced?What do you think caused contractions to slow down when they were already at 1-2min and 10cm? What did you feel was the reason as to why you were 10cm dilated, but things weren't progressing?I heard an epidural was only avail until a certain point n labor, is it true? What would you advice for partners to know before to support labor?Any tips to refuse interventions like the c section or cervical checks?What was the ONE most efficient way to manage pain?Did Nate have gloves to cut the cord?How to deal with rude staff? I experienced it and I was so sad. Any tips in success in communicating with them and not letting them disrupt your mindset?What was the final position that you pushed in, did you try other positions when you were actively pushing with the last doctor?How long did you wait for delayed cord clamping?Tune in and find out these and much more!Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we continue navigating through Remi's incredible, intense, beautiful (and exhausting, ha) birth story. From where we left off last episode. We cover from checking into the hospital to 35h later, pushing baby Opie! Including the many challenges we faced, the mindset doula techniques that were most helpful for Remi to handle contractions, positions we tried, struggles, and the 15h pushing experience (yes, it's not a typo, FIFTEEN!).Tune in and come with us on this wild ride!Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we tell you all of the natural induction methods Remi tried before going into labor completely spontaneously and naturally at 40w2d, and we also provide you all of the rest of the natural induction methods you can try!We go into detail on exactly how labor began as the start of the birth story laboring at home for 10h, including her water breaking, her contractions getting to 2min apart, the car ride and the checking into the hospital.Bare with us if the energy is low in this episode as we are both tired but happy to finally share this part one ans subscribe for the 35h birth story part 2 next week :)Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In a previous episode (44) we brought in a lactation consultant to talk about newborn breastfeeding education and preparation! But in this episode, we dive deeper into our PERSONAL breastfeeding journeys.Exactly what Remi has done to prepareWhat Remi's breastfeeding goals are as a first time momLaura's x2 breastfeeding experiences and lessons learnedLaura's top breastfeeding prep tipsLaura's new goals on breastfeeding her thirdAnd the top breastfeeding products to have handy when preparing to welcome a new baby!Another great, informational and relatable episode for any mom-to-be or new mom!Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we go through all of the final birth options and goals as Remi is approaching the big day. We talk about why she chose each option for every stage of labor, what her plan Bs are, her birth mindset when it comes to the last few weeks, and exactly what the plans are for Laura to make it to her birth, in person, from California to Texas!Tune in!Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we give you a little update on Laura's anatomy scan experience as well as Remi's third trimester aches and pains, and we dive deep into third trimester symptoms, including Braxton hicks, sciatica pain, heartburn, stretchmarks, hemorrhoids, frequent urination, exhaustion, insomnia, swelling and much more; while also providing you with some easy home remedies, prevention methods and red flags to be aware of.A great episode for anyone going through the third trimester, or who will be going through it soon and wants to know what to expect and things to keep in mind to minimize these very common aches and pains.Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Another Q&A episode to catch up on both pregnancy journeys as well as to answer all of your personal questions no matter the topics: doula questions, ttc, pregnancy, birth, life, a little bit of everything. How much weight did Remi gain by trimester?Between all 3 pregnancies what's the weirdest pregnancy symptom Laura has experienced?Is Remi planning to breastfeed?How do you deal with preparing the kids for a new sibling through pregnancy to avoid jealousy?What is Remi most excited for about birth and what is she most anxious about?What do we plan to do when babies come, will we still do weekly episodes?What changes have Remi and Nate made to their regular lifestyle to prepare for baby?Is it harder for petite women to have a successful vaginal birth?How do you handle midday exhaustion?What does the epidural do to the baby?Has Nate felt the baby and what has been his reaction?Do first time moms give birth before or after due date?Tune in and find out!Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we go through personal journey updates from the last month.Remi's mid third trimester and Laura's mid second trimester: new symptoms, new aches and pains, new feelings, doctor appointments, and much more.A fun catch-up conversation. Join us!Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

We welcome Gina Motsay to chat about breastfeeding preparation and education! She is a private practice lactation consultant with a holistic evidence based approach, providing comprehensive and patient centered care, and a mom of five, including twins.She answers many amazing questions including:Benefits of meeting with a lactation consultant BEFORE giving birthColostrum production, does everyone produce it through pregnancy? Do we need to collect it before baby is born? If so, how, and how to store it?How to know if baby is getting colostrum if exclusively breastfeeding?How do you detect a tongue tie? Do you need to rule it out with a doctor/lactation consultant or are there signs you can see as a mom?What are let downs?What are some early signs of newborn hunger?How frequently should newborns feed during the day, and night? How long is a typical newborn session and how to know that they are done?Signs to know your newborn is getting enough milkBest supply boosting tips and does what mom eat, really affect supply? How to balance exclusively BF but occasionally pumping so dad can feed?What is your recommendation when it comes to breast pumps?What are the most common mistakes new mom's make when it comes to breast feeding? And pumping?How to prevent breast engorgement, clogged ducts and mastitis? What to do if you do get mastitis?Can you do Botox while breastfeeding?And you can find Gina & book an in person session or online session below:WebsiteInstagramBook a sessionSend us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode Laura goes through all of the postpartum mom care essentials we need to recover physically, as well as all of the activities and habits we can consider for the postpartum stage to take care of our body, mind and soul.This is a very important topic to prepare for postpartum to ensure we have all of the products handy and have a list of ideas that we can easily incorporate with our newborns to feel at our best in every way and enjoy this stage as much as possible.Take notes, you'll need them!PRODUCTS RECOMMENDED IN THIS EPISODE AND MORE NOT MENTIONED THAT ARE GREAT FOR POSTPARTUM:CollagenColostrum code LAURA15All natural hair support for pregnancy & postpartum product "Richer" discount directly appliedPostnatal multivitamin code LAURAMagnesium code LAURAPostpartum pelvic floor diastasis recti & deep core program code LAURA10Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we go through all of the things you can do to PLAN for postpartum ahead. Because although we know there needs to be flexibility, planning, outsourcing and creating is key for everything to flow as smooth as possible.We go through a list of ideas inside of each category you can plan for including:Home cleaningHome organizing & logisticsFoodToddler & siblingsNightsBody: physical and emotionalPartnerVisitors, rules & boundariesRemi also shares her plans and Laura shares how she planned for her first baby's arrival, something that made her thrive through that first postpartum stage even with no family or nanny around.Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode Dr. Joel Warsh, board-certified pediatrician and father, joins us to chat all about the newborn stage and options that we moms have to get more informed, educated, and have better resources to be able to make informed decisions!He answers questions like:What are your TOP 3 questions to ask when it comes to interviewing a pediatrician when a mom is pregnant?What are your thoughts on the TDAP vaccine when pregnant? Hepatitis B vaccine: What is it, and why would our baby need it or not need it at birth?Vitamin K, what is it and why would our babies need it or not need it?What is the hospital's eye ointment and why would our babies need it or not need it?When is best to bathe our newborns?When should newborns recover their birth weight by? And when is it a true concern and supplementing is needed?How often should we wake the newborns up during this sleepy first couple of weeks?At what point can we allow THEM to let us know day vs night?How frequent should newborns pee and poop during those weeks to have confirmation that they are eating properly?What are the top tips to protect their immune system when it comes to our lifestyle and boundaries with social outings and people?Do all babies need to follow the CDC recommended vaccine schedule? Do we as moms have flexibility to choose the quantity and schedule of our kid's vaccines? What are your favorite vaccine resources to get informed?Do all breastfed babies need Vitamin D supplement?What's the best newborn routine "schedule" to follow.When do you recommend adding a nighttime routine?What are your recommendations of things to look for in a nanny or daycare?Any red flags to keep an eye out for? Their breathing patterns? Noises? Skin rashes? Fever? Congestion? How would you treat a low fever?When is it time to take baby to the pediatrician or urgent care instead?This and much more, a great listen for first time moms and even moms of multiples who want to make better, more informed decisions this time around! There's always so much room to learn and grow.And below, you'll find info on Dr Joel Warsh:InstagramBook prereleaseParenting communitySupplementsRequest preview of book chapters:drgator@integrativepediatrics.comSend us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we dive deep into Laura's two empowering birth stories. Why she decided on having out-of-hospital, unmedicated, birth center births, the exact details on how they each began and how they progressed, the lessons she learned each time, and what she aims to do differently for her third birth!  A great, positive birth episode you'll want to tune into to get into the right birth headspace.FOR REFERENCE. Free standing independent Birth Center in S. Pasadena was former Del Mar Birth Center, now new birth center (new owners, same design) called Moxi Birth.Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we go into all of the details on Laura's gender reveal: how she found out, how she asked her baby for gender confirmation signs, her reaction, how she told Remi, how she told her family and everyone's reaction. She also goes into detail about the NIPT elective test, tips on how to navigate Natera's platform and find out the results sooner, if she has a name picked and her early 2nd trimester experience.She also answers a lot of doula questions in the Mom Friends Chat section including epidural concerns, how to avoid an induction if it is not medically necessary, energy tips for pregnancy and more!Products mentioned in this episode:Gender reveal poppersMatchaB12 code LAURARed light Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we go through some updates from Remi's end of the second trimester, including her glucose test and baby shower.Then we move forward with some early third trimester mind and body tips, and discuss our weight gains so far in our pregnancies and how that can fluctuate and vary so much.We end the episode with the NEW Mom Friends Chat, a section of questions from YOU that we will start including at the end of every regular update episode, to make sure we keep responding to your questions whether they are from our journeys, opinions, your own struggles or tips needed on life/pregnancy/birth/postpartum/motherhood, or doula questions! Keep submitting them via DM, question boxes or email momfriendspod@gmail.comPRODUCTS RECOMMENDED IN THIS EPISODE Fresh test code LAURAGuided birth meditation appSend us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we find out more on Laura's first trimester, all of the socially projected fears set in her subconscious that she had to work through and break along exactly how, and future plans. Including:- When is she due?- What age differences will the kids have?- Fears of a bigger age gap?- Is she planning on finding out the gender before birth? What does she think she is having?- What is she, the kids and Nathan all hoping for?- Will Laura still be able to support Remi's labor and delivery?- Would she consider a 4th to give this one another sibling closer in age?- What type of car does she planning on driving with three kids?- How did she motivate herself to work out through 1st Trimester?- How did she feel being pregnant with two kids to take care of?- When did she start showing?- Home or birth center? - Will Sofia and Beckham be at the birth?Tune in! Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we finally open up about the secret we have been keeping for a while: Laura is also pregnant!Laura tells us about the thought process behind deciding on having baby number three (something she had been going back and forth for years), how her third pregnancy first trimester experience has been comparing it to the other two pregnancies, new pregnancy lessons, all of the wild symptoms and much more, including how she told Remi and the kids!Tune in and catch up to speed.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we go through all of the different possibilities of how a partner (your husband, boyfriend, girlfriend, mom or sister) can help you through all different stages of labor: from early labor at home, through the car ride to the hospital or birth center, active labor, pushing and immediate postpartum.A great episode to listen with your partner and be able to have open conversations about options and goals before labor even begins.Remi also explains some lessons she learned from having two families with three kids, ages 2 months, 1 year and 3 year olds, live with them for a week! A great preview of realistic expectations.Enjoy!Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we continue going through the birth plan options including pain relief techniques, labor nutrition, labor and pushing positions and all of the immediate postpartum options that we have to choose from.Remi also explains some of her goals and details of her very own birth plan.Tune in and take notes!MOTHERS DAY GIVEAWAY!!We will be giving away a package of beauty & self care products to one lucky mama on Mother's Day! All you need to do is follow us on @momfriendspod and stay tuned for a story that will go live on 5/12 with all of the goodies and instructions to confirm entry. The winner will be announced 48h later, on Tuesday May 14th! Good luck!Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we go through some of  the techniques Laura has been teaching Remi to get her mindset ready for labor, and Remi explains some of the things she has been doing lately to practice for it ahead.We also start talking about Remi's birth plan (part 1) where we cover all of her goals and wishes for early labor including induction, room ambiance,  when to go to the hospital and more.Another great episode to listen to with a pen and paper. Enjoy!Products mentioned in this episode:Hypnobirthing appFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

We get Nate back on the pod to now answer some pregnancy questions including:Have you always wanted kids?How did you feel about choosing the gender through IVF process, did you have a preference at first?What are you most excited about having a girl?What's your greatest fear of being a girl dad?What challenges you think you'll face?Did you have any anxiety during the first trimester?In a perfect world how many kids would you want to have?As you both prepare to be mom and dad, what's the most challenging thing you have experienced? What's your plan for taking care of farm while sleep deprived or with a baby? Will you hire help for the farm?Who takes care of the farm when you leave town and does this mean you will never travel with Remi and baby girl?How has the pregnancy affected you?Have you been snacking more because of her pregnancy?Will you share baby duties?Anything you are both doing to prep for parenting?How did you guys feel about telling friends about doing IVF? Did you tell right away through every step of the process? How is your family, are they excited as well? Are you guys planning on having both families over as soon as she is born?Tune in and find out!Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode Remi shares the gender of the baby and the story behind selecting that embryo for this second transfer. Was the other embryo the same gender? Was it different? She finally opens up about all the journey details!We also go through her anatomy scan experience and results.Tune in and catch up!Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this special Baby Registry episode, part 2, we go through all of the baby items, and rank them on an essential scale, taking into account mamas lifestyles and different needs. We also go through what's worth the splurge and what's not worth the investment.We divided this episode into 2 parts, in our previous episode we covered clothing, bathing, nursery, diapers and health items! This week we cover baby gear, feeding, and extras as well as what's voted most unused items by YOU!Get a pen and paper because you will need to take notes on this one too!PRODUCTS MENTIONEDRemi's strollerRemi's car seatDoonaPacifierPlaymatHaakaaLactation massagerFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this special Baby Registry episode, we go through all of the baby items, and rank them on an essential scale, taking into account mamas lifestyles and different needs, while Laura also advises Remi on which items are essential for her lifestyle and needs.We also go through what's worth the splurge and what's not worth the investment.We divided this episode into 2 parts, and in this first part we go over: Clothing, bathing, nursery, diapers and health items! Next week we'll cover baby gear, feeding, and extras as well as what's voted most unused items by YOU!Get a pen and paper because you will need to take notes on this one.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

This episode gives you an update on week 19 including an OB appointment, we talk about pregnancy weight gain, the risks of having stress in pregnancy, as well as options to lower our stress levels including helpful affirmations for this pregnancy stage, to keep a good headspace.Enjoy!LAST CHANCE: JOIN US IN THE LIVE DOULA SUPPORT GROUP9 classes remaining ($50 off applied for that classed missed) ENROLL & use code MOMFRIENDS for an additional $50 discount! Class missed was on pregnancy support, we start BIRTH PREP tomorrow (3-4 classes, and breastfeeding, newborn care, mom care postpartum and postpartum plan will follow).Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode we go through all updates from week 13th to 17th, including the new OBGYN Remi shifted to and why, 2nd trimester tips, the start of the baby registry, what Remi has bought so far for baby, and her baby shower plans!Enjoy :)Products mentioned in this episode:Diastasis Recti & Pelvic floor App code LAURA10 for a discountBabylist registry appPregnancy pillowNontoxic belly oil & option2, option3, option4JOIN US IN THE LIVE DOULA SUPPORT GROUP9 classes remaining ($50 off applied for that classed missed) ENROLL & use code MOMFRIENDS for an additional $50 discount!Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode Remi goes through her symptoms during the last weeks of the first trimester, weeks 8 through 12,explains how it was telling her parents, and her experience graduating from shots & fertility clinic!We also go through how some of the main questions to ask OBGYNs and why it's important to do so.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

On this week's special pregnancy QA episode we get back to so many of your questions regarding Remi's pregnancy so far including:How far along is she?How many eggs did she retrieve each time?Does she have names picked out?How has she hidden the belly all this time?Does she know the gender and will/when will she be announcing?How much did she spend on the whole IVF journey until the successful pregnancy?What is the meaning of a rainbow baby?What is she most excited for?Why does she want kids? Is she taking any birth classes?Is she planning a hospital or home birth?What's the first adventure she wants to bring mini one?Tune in and find out!JOIN LAURA'S LIVE DOULA SUPPORT GROUP WITH REMI!Starts March 13thFor due dates June-October 202410 live group classes for full journey doula support and education5month access to 1on1 doula support from LauraLimited availability, 7 spots left!ENROLL HERE CODE MOM FRIENDS FOR $50 OFF!And if you are further along or can't make the live group, you can do the ondemand online course instead, at your own pace. Code MOMFRIENDS for 25% off!Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

YES. REMI IS PREGNANT!In this episode we update you from week 4 to 8. We go through the BETA pregnancy test blood work results, and first handful of baby scans confirming the pregnancy was progressing properly, and Remi provides all of her pregnancy updates including symptoms, feelings and much more.Laura also provides some basic initial pregnancy tips and nausea relief tips for that very common first trimester sickness!Products mentioned in this episode:Multivitamin code MOMFRIENDSAcupressure bandMagnesiumProbioticOmega3ElectrolytesPregnancy pillowJOIN LAURA'S LIVE DOULA SUPPORT GROUP WITH REMI!Starts March 13thFor due dates June-October 202410 live group classes for full journey doula support and educationLimited availabilityENROLL HEREFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Remi is 9 days post embryo transfer, and we go through all of her potential pregnancy symptoms, mindset struggles, as well as the first pregnancy home test results!Is Remi pregnant again? Tune in and find out all of the details!Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.