Podcasts about Haver

EP 72 Pt. 2 of 2: Menopause can feel like a midlife cluster, especially if you're trying to navigate it on your own. Are you wondering about the best way to stay in shape during midlife and menopause? Do you find yourself reaching for the sugar-filled treat to satisfy midlife cravings? Ready to learn exactly how much protein you should be eating? And the key to really preventing chronic illness in midlife? Menopause and midlife are not excuses for us to suffer from stubborn weight and inflammation…get ready to learn everything you need to know about taking control of your midlife health.  Welcome back to part two of my discussion with “menopause normalizer and problem solver”, Dr. Mary Claire Haver. In this episode, we discuss the third pillar of The Galveston Diet, protein, how the heck to calculate how much you need in midlife, and the importance of exercise, which I learned isn't just about toning the midlife muffin top. We wrap up part 2 by going over key measurements for midlife body composition, ratios of muscle-to-fat, and how those ratios can give you crucial information about your health. And remember if you haven't heard part 1 then go listen to that first! Some Highlights:  What type of exercise should I be incorporating in midlife? What's Omega three and how do I get more of it? How do I know if I'm getting enough protein? Do yourself a favor and incorporate avocado in your daily snack list because half an avocado a day contains half the daily minimum fiber for a midlife woman.  What is visceral fat and why is it important? Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/72 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/  THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/  THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com

EP 72 Pt. 1 of 2: Are you a menopausal woman thinking “what the f*!k is going on?” Have you started seeing changes in your weight and body composition? Do you find yourself endlessly exploring diets that aren't focused on midlife women and menopausal support? And, if they are midlife focused they don't even work. Have you been using your golden sh*t shovel to dig through the rabbit hole of Google results on hot flash remedies? Are you resorting to IG comments and Facebook groups for advice on hormone health? Although menopause is natural, the symptoms can be treated. Finding the right resources is the first step in midlife health. When it comes to menopause & perimenopause information backed by science can reassure you that you are on the right track.  Join me, Dr. Sarah Milken, in an open and honest conversation called, “Taming Weight Gain, Menopause and Inflammation with Dr. Mary Claire Harver, The Galveston Diet”. My guest, Mary Claire, is a board-certified OB/GYN, “menopause normalizer, and problem solver”. She changed the focus of her whole gynecology practice to specialize in menopause care and became a social media superstar on Instagram and TikTok with 2 million followers. We discuss her specialized medical practice, her new best-selling and sold-out book… The Galveston Diet, menopausal health, and the importance of exercise, nutrition, supplements, fiber, and hormones in midlife.  Some Highlights:  How should we be treating menopause? It's a natural process that has solutions. We don't need to suffer Menopausal weight gain isn't all about willpower, our hormones are actually going ballistic, and there are ways to approach them Vitamin D, Vitamin K, magnesium, fiber, collagen, turmeric, and fish oils are key supplements in midlife. Mary Claire gives us the details we are looking for on exactly where to find them and how they can improve our health in midlife Fruits, vegetables, legumes, nuts, seeds, and lean meats are anti-inflammatory foods, so add these to your grocery list ASAP How to figure out what supplements you should be taking Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/72 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/  THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/  THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com

Dr. Mary Claire Haver is no ordinary OB/GYN! After personally experiencing her own bout with Menopause, Dr. Haver took a deep dive into the science of menopause, aging and inflammation beyond what she was taught in school and residency. She emerged with an evidence-based program so women could wisely invest in their most undervalued asset...their health! This was a very informative discussion about all things in all phases of menopause. Causes, treatment options and most importantly letting women know that " You don't have to suffer anymore!"

In this episode of What You're Craving, Molly chats with Dr. Mary Claire Haver, a board-certified OB/GYN and Certified Culinary Medicine specialist. As the creator of the nutrition program, The Galveston Diet, and author of the book by the same name, Dr. Haver has made it her mission to help women navigate the challenges of aging with a comprehensive approach to nutrition and wellness. Beyond her professional accomplishments, Dr. Haver is also a wife, mother, and successful entrepreneur. Dr. Haver's journey began when she noticed her patients complaining about weight gain during menopause, despite following traditional weight loss advice of eating less and exercising more. As a physician, she quickly realized there were gaps in her training, specifically with regard to nutrition. Motivated by her own and her patients' struggles with weight gain during menopause, Dr. Haver delved into the world of nutrition, conducting her own research and pursuing certification in culinary medicine at Tulane University to better serve their needs. Molly and Dr. Haver discuss the importance of tailoring nutrition plans to the individual, focusing on non-scale measures such as muscle mass and subcutaneous fat. Dr. Haver also provides insights on how to manage chronic inflammation, how to incorporate micronutrients and supplements into one's diet, and other issues specific to women experiencing menopause. Dr. Haver's unique approach to nutrition and wellness is rooted in a focus on serving others and helping her patients age optimally. Whether you're looking for advice on managing menopause or seeking a more holistic approach to nutrition and wellness, you won't want to miss this fascinating conversation with Dr. Mary Claire Haver. Episode Quotes: “Aging is normal, but suffering is not.” “If you're not maximizing your nutrition, almost nothing's going to help you.” “We don't exercise to be skinny… We go to the gym to be strong.” Connect with Dr. Haver: Website: maryclairewellness.com Website: galvestondiet.com TikTok: @drmaryclaire Instagram: @drmaryclaire Facebook: Dr. Mary Claire Youtube: Mary Claire Haver MD The Galveston Diet Connect with Molly: LOTS of EXCITING stuff going on over at https://mollycarmel.com - including (drumroll pleaseeeee) our EMBRACE RENEWAL retreat on April 23, from 12-5 EST - sign up on the website - and you'll receive a deep discount on the ALL IN Coaching program along with an amazing experience Come join me at the AMAZING Own Your Worth Experience March 31-April 1st. http://ownyourworthexpereince.com use code: MOLLY10 for 10 percent off! There are also LOTS of other offerings - Fireside chats, intenSati classes all on mollycarmel.com You can also purchase the Breaking Up with Sugar course here: mollycarmel.com/buws Join my mailing list for a free mini masterclass: mollycarmel.com/minimasterclass Become a part of the Breaking Up with Sugar FB Group: facebook.com/groups/buwsbook Come hang with me on social media!! IG (I love a DM!): @mollycarmel YouTube: Molly Carmel Tiktok: @realmollycarmel Facebook: facebook.com/mollycarmel.buws

Welcome OB/GYN Dr. Mary Claire Haver to the Whole View! This week, Stacy and Dr. Haver discuss diagnosing perimenopause, what's actually happening in our bodies, and ways to stay healthy during this transition.  Find Dr. Haver: galvestondiet.com tiktok.com/@drmaryclaire instagram.com/drmaryclaire instagram.com/the.galveston.diet facebook.com/drmaryclaire The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Dr. Mary Claire Haver Don't forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week's sponsors! Shopify.com/thewholeview | Sign up for a one-dollar-per-month trial period Indeed.com/thewholeview Beautycounter.com/StacyToth | Use CLEANFORALL20 for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Heilman & Haver - Episode 72.  We hope you enjoy the show! Please join the conversation - email us with thoughts and ideas and connect with the show on Facebook and Twitter and Instagram and at heilmanandhaver.com.   IN THE SPOTLIGHT: Patricia Ward Kelly Patricia is an accomplished writer, scholar, freelance journalist, and the widow and official biographer of Gene Kelly.  She and Kelly met at the Smithsonian in 1985, when he was the host/narrator for a television special for which she was a writer.  Soon after, he invited her to California to write his memoirs, a job for which she recorded his words nearly every day for over ten years. They were together until his death in 1996. Currently, Patricia serves as Trustee of The Gene Kelly Image Trust and is the President and Creative Director of The Gene Kelly Legacy, Inc.  She lives in Los Angeles where she is completing a book about her late husband. As part of this work, she is preserving and cataloging The Gene Kelly Archives — an extensive collections of letters, manuscripts, photographs, scripts, interviews, essays, poems, holograph notes, and memorabilia that will eventually be the basis of additional publications and, ultimately, the core of an innovative, virtual Gene Kelly “experience.” Mrs. Kelly has recorded commentary for the DVDs of An American in Paris, The Pirate, Words and Music, Xanadu, and Hello, Dolly!, and is frequently called upon to introduce Gene's films in theaters and at festivals, including two years at the TCM Classic Film Festival. She has been interviewed extensively on TCM and has represented her husband's legacy on numerous PBS specials and pledge drives and on the popular television shows So You Think You Can Dance and Dancing With the Stars.  She regularly hosts scores of dancers and other artists from around the world at her home, sharing insights about the life and work of her late husband through an intimate tour of The Gene Kelly Archives. Patricia has appeared in An Evening with Mrs. Gene Kelly in several cities around the world and her one-woman tribute — Gene Kelly: The Legacy, An Evening with Patricia Ward Kelly — sold out two nights at the Academy of Motion Picture Arts & Sciences on the occasion of Kelly's centenary in 2012 and has been touring across the United States and abroad the past four years, with sold-out performances at Lincoln Center, The Pasadena Playhouse, Laguna Playhouse, the Sedona Film Festival, and many, many more. In two weeks - Friday, March 17th through Sunday, March 19th - Patricia will be in Seattle to host another one of a kind event, this time at Benaroya Hall - Gene Kelly: A Life in Music.  Gene Kelly dancing on the big screen accompanied live by the Seattle Symphony!  Patricia joined us now from her home Los Angeles.   Connect with Patricia and keep up on the latest Gene Kelly news: On Instagram On Facebook On Twitter On Linkedin

Mary Claire Haver, MD, is a board-certified OB/GYN and a Certified Culinary Medicine Specialist. She developed her groundbreaking weight loss protocol as an online subscriber program, through which she has helped thousands of women lose weight, burn fat, and get in shape permanently. She is also the author of the best-selling book, The Galveston Diet, which we discuss on the show. If you are a woman in perimenopause or menopause, or a woman who wants to be prepared for menopause, this show is for you. Be sure to share this one with all of your friends. So much great information in this 30-minute interview! The more women understand, the better care they can receive/demand from their healthcare providers. Knowledge is power. All of the show notes and links mentioned can be found at https://thegoodlifecoach.com/233 While on the show notes page, I'd love for you to join our community. You'll receive more inspiration and tips to love yourself and your life. You'll get a FREE copy of Michele's Book, Design a Life You Love. Make sure you follow the show on your podcast player. *This interview is for entertainment purposes only. For medical advice, seek out your trusted healthcare provider. WHAT WE DISCUSS: How her own journey with menopause prompted her to dive into the research to create real solutions for her patients since the “calories in, calories out” doesn't work for women in menopause. How women have been told be afraid of hormone replacement therapy based on one study years ago despite more research showing it's not true. How women have been labeled by doctors and not taken seriously because they didn't know they could help a woman with menopause and instead would often prescribe anti-depressants thinking it was all in her head. The danger of visceral fat and how it differs from subcutaneous fat. And how to reduce belly fat (it is possible) She recommends a diet that includes the proper amount of fiber, reducing inflammation, adequate protein, resistance training + cardio, good sleep, and stress reduction. Possible causes of hair loss, and more. How her diet/lifestyle program can be used for the entire family, and much more!   RESOURCES MENTIONED:   Websites:  www.galvestondiet.com www.maryclairewellness.com/   Book: The Galveston Diet   Social: Connect with Michele on Instagram Facebook: @drmaryclaire Instagram: @drmaryclaire Instagram: The Galveston Diet TikTok: @drmaryclaire LinkedIn: @the-galveston-diet YouTube: Mary Claire Haver, MD   MORE ABOUT OUR GUEST: Dr. Mary Claire Haver is a wife, mom, physician, and entrepreneur who has devoted her adult life to women's health. As a Board Certified OBGYN in the Houston area, Dr. Haver has delivered thousands of babies, completed thousands of well-woman exams, counseled patients, taught residents, and did everything an academic professor and OBGYN could do. As her patient population aged, Dr. Haver was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause. For years, she told her patients to eat less and exercise more. It wasn't until she, too, experienced the changes of menopause and mid-life weight gain that she realized this advice doesn't work and ultimately led to her creating and developing a new program, The Galveston Diet. The Galveston Diet is a nutrition program created by a Female OBGYN, designed for women in menopause. The Galveston Diet helps women reach their health and wellness goals through an anti-inflammatory approach to nutrition. Dr. Haver believes in the power of nutrition to combat inflammation and highly recommends the unlimited benefits of intermittent fasting. As part of her ongoing research, she became certified in Culinary Medicine in 2019, which specializes in medical nutrition.     Thank you for listening to the show. Be sure to share it with a friend!  We love when women empower other women. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

Mary Claire Haver, MD, is a board-certified OB/GYN and a Certified Culinary Medicine Specialist. She developed her groundbreaking weight loss protocol as an online subscriber program, through which she has helped thousands of women lose weight, burn fat, and get in shape permanently. She is also the author of the best-selling book, The Galveston Diet, which we discuss on the show. If you are a woman in perimenopause or menopause, or a woman who wants to be prepared for menopause, this show is for you. Be sure to share this one with all of your friends. So much great information in this 30-minute interview! The more women understand, the better care they can receive/demand from their healthcare providers. Knowledge is power. All of the show notes and links mentioned can be found at https://thegoodlifecoach.com/233 While on the show notes page, I'd love for you to join our community. You'll receive more inspiration and tips to love yourself and your life. You'll get a FREE copy of Michele's Book, Design a Life You Love. Make sure you follow the show on your podcast player. *This interview is for entertainment purposes only. For medical advice, seek out your trusted healthcare provider. WHAT WE DISCUSS: How her own journey with menopause prompted her to dive into the research to create real solutions for her patients since the “calories in, calories out” doesn't work for women in menopause. How women have been told be afraid of hormone replacement therapy based on one study years ago despite more research showing it's not true. How women have been labeled by doctors and not taken seriously because they didn't know they could help a woman with menopause and instead would often prescribe anti-depressants thinking it was all in her head. The danger of visceral fat and how it differs from subcutaneous fat. And how to reduce belly fat (it is possible) She recommends a diet that includes the proper amount of fiber, reducing inflammation, adequate protein, resistance training + cardio, good sleep, and stress reduction. Possible causes of hair loss, and more. How her diet/lifestyle program can be used for the entire family, and much more!   RESOURCES MENTIONED:   Websites:  www.galvestondiet.com www.maryclairewellness.com/   Book: The Galveston Diet   Social: Connect with Michele on Instagram Facebook: @drmaryclaire Instagram: @drmaryclaire Instagram: The Galveston Diet TikTok: @drmaryclaire LinkedIn: @the-galveston-diet YouTube: Mary Claire Haver, MD   MORE ABOUT OUR GUEST: Dr. Mary Claire Haver is a wife, mom, physician, and entrepreneur who has devoted her adult life to women's health. As a Board Certified OBGYN in the Houston area, Dr. Haver has delivered thousands of babies, completed thousands of well-woman exams, counseled patients, taught residents, and did everything an academic professor and OBGYN could do. As her patient population aged, Dr. Haver was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause. For years, she told her patients to eat less and exercise more. It wasn't until she, too, experienced the changes of menopause and mid-life weight gain that she realized this advice doesn't work and ultimately led to her creating and developing a new program, The Galveston Diet. The Galveston Diet is a nutrition program created by a Female OBGYN, designed for women in menopause. The Galveston Diet helps women reach their health and wellness goals through an anti-inflammatory approach to nutrition. Dr. Haver believes in the power of nutrition to combat inflammation and highly recommends the unlimited benefits of intermittent fasting. As part of her ongoing research, she became certified in Culinary Medicine in 2019, which specializes in medical nutrition.     Thank you for listening to the show. Be sure to share it with a friend!  We love when women empower other women. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

Ethan welcomes Dr. Mary Claire Haver, physician and entrepreneur who has devoted her adult life to women's health. She is a Board Certified OBGYN who specializes in medical nutrition. Here to share her nutritional program called The Galveston Diet, Dr. Haver shares her expertise with Ethan on the specific challenges that women encounter in their health and wellness. Hosted on Acast. See acast.com/privacy for more information.

In midlife, "play" may sound silly, but having fun and enjoying recreation can help us to stay healthy and happy. Today, play expert Laura Haver joins us to share the benefits of having fun in this season. This episode is sponsored by: GAIL SCOTT STYLE, Booking Now for Spring Personalized Style and Wardrobe Planning. Email gailscott@bellsouth.net for more information.  Connect with us:  midlifemoxiepodcast@gmail.com Join our community on Facebook:  https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes:  www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!

Welcome to Heilman & Haver - Episode 71.  We hope you enjoy the show! Please join the conversation - email us with thoughts and ideas and connect with the show on Facebook and Twitter and Instagram and at heilmanandhaver.com.   IN THE SPOTLIGHT: Kayla Boye Photo Credit: Kachi Mozie Kayla Boye is the writer, producer, and star of the one-woman show Call Me Elizabeth, chronicling the early life of Elizabeth Taylor. Set in May 1961, the play is inspired by Taylor's conversations with writer Max Lerner as they discuss plans for a biography.  Through a morning session with Lerner at The Beverly Hills Hotel, Taylor rediscovers her sense of self following her 1961 Academy Awards triumph and recovery from a nearly fatal battle with pneumonia. The play examines Taylor's career, life, and loves, chronicling her survival in the face of adversity and tragedy, and illuminating the core compassion of her character that inspired her later activism in the fight against HIV/AIDS.  Kayla is a Chicago-based artist whose credits include productions with Chicago Shakespeare Theater, Drury Lane Theatre, Porchlight Music Theatre, Mercury Theater Chicago, Music Theater Works, BrightSide Theatre, Citadel Theatre, Fireside Theatre, Capital City Theatre, Bigfork Summer Playhouse, and The Huron Playhouse. As an arts administrator, she has worked in development, marketing, and finance for Goodman Theatre and Writers Theatre, and she has served as a producer for Steppenwolf Theatre Company's Garage Rep series.  As a consultant for the Artistic Fundraising Group, her portfolio included work for Arts of Life, BrightSide Theatre, Chicago Composers Orchestra, Chicago Mosaic School, Oak Park Festival Theatre, and Snow City Arts. During the COVID-19 pandemic, she served as Executive Director of The Youngstown Playhouse and she holds a BA in Professional Writing & Editing from Youngstown State University. Kayla is also a Certified Nonprofit Professional through the Nonprofit Leadership Alliance.  You can find out more about her work at kaylaboye.com and about the show at callmeelizabeth.com.  Kayla joined us from Old Town Pasadena.   COMING UP NEXT EPISODE: Patricia Ward Kelly Make plans to join us again in two weeks, Friday March 3rd, when we'll welcome to the show Patricia Ward Kelly, widow and official biographer of the truly marvelous Gene Kelly.  Patricia will be in Seattle March 17-19th to host a one of a kind event at the Seattle Symphony, Gene Kelly: A Life in Music.  Get your tickets now at seattlesyphony.org and don't miss Ep 72 on Friday, Mar 3rd.

On this weeks episode we talk with Tanner Haver, a young and enthusiastic wildlife lover and cinematographer. We discuss everything from cameras to filming with the CN20 to heroes and mentors and getting his first big break. At 22 he's on the right track to become a working wildlife photographer/cinematographer.

Today on The Girlfriend Doctor, I am joined by Dr.Mary Claire Haver, founder of the Galveston diet! Dr. Haver is helping you master your hormones so you can confidently step into the second spring of your life. Menopause is often viewed as a disease because so many women are suffering from imbalanced hormones and poor diets that are causing the symptoms associated with menopause.  Although weight loss is a beneficial side effect, The Galveston diet is not focused on weight management but on reducing inflammation. Every woman is unique but by focusing on lowering inflammation and balancing your hormones, you can reclaim your health at any age. In this episode, Dr. Haver teaches you how you can add intermittent fasting to your menopause tool kit, to help you combat inflammation and balance your hormones. Many doctors are still recommending that ovaries should be removed after menopause to avoid ovarian cancer but studies have revealed that even throughout menopause, your ovaries are always producing essential hormones needed for optimal health. With the Galvestone diet you can help restore  your hormonal balance and avoid unnecessary suffering to make your second spring the best years of your life.    KEY TAKEAWAYS [5:30] Working out more and eating less is not a viable weight loss plan for menopausal women [7:30] Abdomen weight gain is the most common weight gain in menopausal women [9:30] Menopause causes a brain function decrease of 20% since the brain is starving for fuel [10:30] Ovarian suppression from birth control can mask a womans menopausal symptoms [14:30] Menopause like puberty is not a disease state and neither should be suppressed [16:55] Intermittent fasting keeps glucose stable and lowers inflammation if it is done correctly [18:28] Basic inflammatory nutrition is the second pillar of the galveston diet  [20:00] Avoid packaged foods that have any preservatives because these are never healthy [22:00] Dairy is optional, unless you have lactose intolerant dairy is a safe addition to your diet  [23:00] In 2002 the Women's health initiative trial wrongfully vilified all hormonal therapies  [25:00] We don't exercise to get thin, it  serves to build muscles and build healthy bones [25:30] Ovaries age faster than any other organ in a woman's body [28:30] Your ovaries are still producing hormones after menopause and should not be removed HOW TO CONNECT WITH OUR GUEST Galvestondiet.com IG: @MaryClaire   MEMORABLE QUOTES “I got off and was immediately menopausal, so that the birth control pill was giving me estrogen and progesterone and masking my menopausal symptoms.” [10:30]  “I'm getting very little feedback about weight loss.That's not our focus. Weight loss might be a pleasant side effect but we're here to give you your life back, your health back, with the focus of nutrition.” [16:27] “Be careful of packaging. Be careful of things in bags or boxes. I'm not saying never but that should not be the main source of your food. It's not going to serve your health.”  [20:40]   To learn more about me and to stay connected, visit the links below: Website: The Girlfriend Doctor Instagram: The Girlfriend Doctor

You can learn more about our game here or pick up your own copy: https://amzn.to/3JpkCz6Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at podcast@theholdernessfamily.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.

Caleb Reese is the CEO and co-founder of FLOW Formulas. He's also a pro mountain biker and our third guest with a PhD in chemistry... On today's episode, we dive into the science of liquid fuel and chat a little bit about Caleb's experience as a pro.Click here to learn more about our charity endurance team.

Cafezinho 557 – Em busca de um sentido Em 1945, o psicólogo Viktor Frankl tinha 40 anos de idade. Poucos meses depois de sua libertação de um campo de concentração nazista, escreveu um livro sobre a fonte de sua vontade de sobreviver. O livro chama-se O Homem Em Busca de Um Sentido, vendeu mais de 10 milhões de cópias em 24 idiomas. E dele é possível tirar muitos ensinamentos. Escolhi cinco: Primeiro: sempre mantemos a capacidade de escolher a nossa atitude. Frankl escreveu: "Nós, que vivíamos em campos de concentração, podemos nos lembrar dos homens que andavam pelas cabanas, confortando os outros, dando seu último pedaço de pão. Eles podem ter sido poucos em número, mas oferecem provas suficientes de que tudo pode ser tirado de um homem, exceto uma coisa: a última das liberdades humanas – escolher a atitude de alguém em qualquer conjunto de circunstâncias, escolher o próprio caminho.” Segundo ensinamento: Haverá sofrimento – É como reagimos ao sofrimento que conta Frankl afirma que se encontra sentido na vida através do trabalho, especialmente quando esse trabalho é de natureza criativa e alinhado com um propósito maior do que nós mesmos. Através do amor, que muitas vezes se manifesta no serviço aos outros. E através do sofrimento, que é fundamental para a experiência humana. O terceiro ensinamento tem a ver com o Poder do Propósito Frankl observou que aqueles prisioneiros que sobreviveram, que encontraram uma maneira de suportar, sempre tiveram um propósito maior que os levou adiante através de condições difíceis. Para alguns, era uma criança, um cônjuge ou membro da família que os esperava. Para outros, era uma tarefa inacabada ou um trabalho criativo que exigia sua contribuição única. O quarto ponto: o verdadeiro teste de nosso caráter é revelado em como agimos Frankl conclui que cada pessoa deve responder à pergunta “qual o sentido da vida?” por si mesma, com base em suas circunstâncias, relacionamentos e experiências. Quinto ensinamento: a bondade humana pode ser encontrada nos lugares mais surpreendentes Frankl se lembra quando um guarda, correndo risco, secretamente lhe deu um pedaço de pão. "Foi muito mais do que o pequeno pedaço de pão que me levou às lágrimas na época. Foi o "algo" humano que este homem me deu – a palavra e o olhar que acompanharam o presente. O Homem Em Busca de Um Sentido é um livro essencial para estes tempos bicudos. Vou continuar a reflexão neste vídeo.

Cafezinho 557 – Em busca de um sentido Em 1945, o psicólogo Viktor Frankl tinha 40 anos de idade. Poucos meses depois de sua libertação de um campo de concentração nazista, escreveu um livro sobre a fonte de sua vontade de sobreviver. O livro chama-se O Homem Em Busca de Um Sentido, vendeu mais de 10 milhões de cópias em 24 idiomas. E dele é possível tirar muitos ensinamentos. Escolhi cinco: Primeiro: sempre mantemos a capacidade de escolher a nossa atitude. Frankl escreveu: "Nós, que vivíamos em campos de concentração, podemos nos lembrar dos homens que andavam pelas cabanas, confortando os outros, dando seu último pedaço de pão. Eles podem ter sido poucos em número, mas oferecem provas suficientes de que tudo pode ser tirado de um homem, exceto uma coisa: a última das liberdades humanas – escolher a atitude de alguém em qualquer conjunto de circunstâncias, escolher o próprio caminho.” Segundo ensinamento: Haverá sofrimento – É como reagimos ao sofrimento que conta Frankl afirma que se encontra sentido na vida através do trabalho, especialmente quando esse trabalho é de natureza criativa e alinhado com um propósito maior do que nós mesmos. Através do amor, que muitas vezes se manifesta no serviço aos outros. E através do sofrimento, que é fundamental para a experiência humana. O terceiro ensinamento tem a ver com o Poder do Propósito Frankl observou que aqueles prisioneiros que sobreviveram, que encontraram uma maneira de suportar, sempre tiveram um propósito maior que os levou adiante através de condições difíceis. Para alguns, era uma criança, um cônjuge ou membro da família que os esperava. Para outros, era uma tarefa inacabada ou um trabalho criativo que exigia sua contribuição única. O quarto ponto: o verdadeiro teste de nosso caráter é revelado em como agimos Frankl conclui que cada pessoa deve responder à pergunta “qual o sentido da vida?” por si mesma, com base em suas circunstâncias, relacionamentos e experiências. Quinto ensinamento: a bondade humana pode ser encontrada nos lugares mais surpreendentes Frankl se lembra quando um guarda, correndo risco, secretamente lhe deu um pedaço de pão. "Foi muito mais do que o pequeno pedaço de pão que me levou às lágrimas na época. Foi o "algo" humano que este homem me deu – a palavra e o olhar que acompanharam o presente. O Homem Em Busca de Um Sentido é um livro essencial para estes tempos bicudos. Vou continuar a reflexão neste vídeo.

IN THIS EPISODE OF THE HUMAN UPGRADE™… board-certified OB/GYN and “menopause warrior” Mary Claire Haver, M.D., joins the show to give women a toolkit to manage what comes before, during and after menopause.She explains the science of women's hormones, physiology and brain during the menopausal transition.She breaks down the studies, risks, and age timing of Hormone Replacement Therapy.She gives you information you can use to both help yourself and ask for help from medical professionals.She arms you with actions that work based on what is happening to your biology and brain chemistry during the years leading up to and after menopause.“When I talk about the menopausal toolkit, HRT is just one small part of what I counsel patients about,” Dr. Haver says. “We talk about nutrition, we talk about exercise, we talk about stress reduction, we talk about sleep, we talk about possible other pharmaceuticals. And of course, we talk about supplementation. It's like a tackle box and everything is important.”Although Dr. Haver's career included taking care of women at all life stages, she didn't expect to experience the shocks of her own menopause. So, she went looking for answers and took action along the way. She changed the entire focus of her medical practice to menopause. She also channeled the power of social media to provide menopause education and reaches more than 2 million on her TikTok channel alone.Her new book, “The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms," lays out three specific action areas: intermittent fasting, anti-inflammatory nutrition, and fuel refocus.Menopause is having a moment. (As Lizzo would say, “It's About Damn Time.”) From investor-backed start-ups in a $6B market to celebrity-led wellness brands to demands for more science—women, and women medical professionals, are changing mid-life menopause dynamics.Watch this episode on YouTube!WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Liquid Ketones for Better Energy, Focus and Endurance. https://hvmn.com, use code DAVE20 to get 20% offDave Asprey's NEW Book! “Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want” launches Feb. 28, 2023. Pre-order yours today: IndieBound / Barnes & Noble / Apple Books / Amazon9th Annual Biohacking Conference: https://biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shownotes In this episode, MacKenzie talks with Dr. Mary Claire Haver, author of The Galveston Diet, about how women can tame hormonal symptoms they are facing with some basic dietary and lifestyle changes. They discuss how Dr Haver realized that women were not being served well medically during the midlife years and the research she has done to help us age well without suffering. A must listen for ALL women! LINKS MENTIONED Registration for MacKenzie's Live Well Planned Spring Cohort MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie's Clean Skincare PDF Galveston Diet Website The Galveston Diet book by Mary Claire Haver MD JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Fontana Candles- 15% off with code: LiveWell Honeylove- 20% off with code: LIVEWELL SHOP WITH US ON AMAZON Find our favorites here!  *Affiliate links and sponsors are included in this post. Thank you for your support!

January 25, 2023 Tim Gerdes is Sales Manager at Haver & Boecker. In this episode, Tim discusses the ways that … More

Dr. Mary Claire Haver, OBGYN, Certified Culinary Medicine Specialist, TikTok sensation, and author of the new book, The Galveston Diet, joins Jillian this week. They dig deep into the food science that utilizes key micro and macro nutrients to abate perimenopause and menopausal symptoms like hot flashes, night sweats, menopausal weight gain and belly fat, vaginal dryness and more. Guest Links:TikTok: https://www.tiktok.com/@drmaryclaire?lang=enInstagram: https://www.instagram.com/drmaryclaire/Instagram: https://www.instagram.com/the.galveston.diet/Facebook: https://www.facebook.com/drmaryclaireYouTube: https://www.youtube.com/channel/UCHFffg5HmfoId6E8WTVOc5QWebsite: https://galvestondiet.comFor 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdealFollow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community: https://www.facebook.com/groups/1880466198675549Email your questions to JillianPodcast@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Na cidade de Hamelin, na Alemanha, existe uma rua chamada Bungelosenstrasse, que quer dizer “rua sem tambores” ou “rua sem barulho”. Nela é proibido tocar música ou dançar. Reza a lenda que foi por essa rua que, em 1284, um estranho que passou a ser conhecido como o Flautista de Hamelin, passou tocando sua música e levando consigo 130 crianças da cidade para dentro de uma caverna. As crianças nunca mais foram encontradas. O flautista fez isso como vingança por não ter recebido seu pagamento ao livrar a cidade dos ratos com sua flauta. O fascinante nessa história é tentar entender qual mágica tinha o flautista, capaz de colocar as crianças num transe e leva-las para a morte? O que é que ele tinha em sua música, em sua flauta? Talvez nada demais. O que ele tinha era algum poder sobre as crianças, que talvez possa ser explicado num trecho de um texto do século 14, de Michel de Montaigne: “Nada me irrita mais na estupidez do que a satisfação com que ela se exibe, uma satisfação maior do que poderia ter, e com mais razão, a sensatez. É desastroso que a sabedoria nos proíba a satisfação e a confiança em nós mesmos, e nos deixe sempre descontentes e silenciosos, ao passo que a teimosia e a impetuosidade enchem os que as têm de alegria e segurança. (...) A obstinação e a convicção exagerada são a prova mais cabal da estupidez. Haverá algo mais enfático, resoluto, desdenhoso, contemplativo, grave e sério do que um burro?” Montaigne trata da cegueira que a obstinação e a convicção exagerada provocam nas pessoas, impedindo que elas exerçam seu senso crítico, transformando-as em massa de manobra e expondo-as a todo tipo de perigos, especialmente nas mãos de quem sabe manipular as cordinhas, se é que você me entende. Cuidado. Tem centenas de flautistas de Hamelin por aí tentando arrastar consigo quem tem convicções e obstinação exageradas. Continuo a reflexão neste vídeo.   https://www.youtube.com/watch?v=W4lBdSS76qw Gostou? De onde veio este, tem muito, mas muito mais. Torne-se um assinante do Café Brasil e nos ajude a continuar produzindo conteúdo gratuito que auxilia milhares de pessoas a refinar seu processo de julgamento e tomada de decisão. Acesse http://mundocafebrasil.com

Na cidade de Hamelin, na Alemanha, existe uma rua chamada Bungelosenstrasse, que quer dizer “rua sem tambores” ou “rua sem barulho”. Nela é proibido tocar música ou dançar. Reza a lenda que foi por essa rua que, em 1284, um estranho que passou a ser conhecido como o Flautista de Hamelin, passou tocando sua música e levando consigo 130 crianças da cidade para dentro de uma caverna. As crianças nunca mais foram encontradas. O flautista fez isso como vingança por não ter recebido seu pagamento ao livrar a cidade dos ratos com sua flauta. O fascinante nessa história é tentar entender qual mágica tinha o flautista, capaz de colocar as crianças num transe e leva-las para a morte? O que é que ele tinha em sua música, em sua flauta? Talvez nada demais. O que ele tinha era algum poder sobre as crianças, que talvez possa ser explicado num trecho de um texto do século 14, de Michel de Montaigne: “Nada me irrita mais na estupidez do que a satisfação com que ela se exibe, uma satisfação maior do que poderia ter, e com mais razão, a sensatez. É desastroso que a sabedoria nos proíba a satisfação e a confiança em nós mesmos, e nos deixe sempre descontentes e silenciosos, ao passo que a teimosia e a impetuosidade enchem os que as têm de alegria e segurança. (...) A obstinação e a convicção exagerada são a prova mais cabal da estupidez. Haverá algo mais enfático, resoluto, desdenhoso, contemplativo, grave e sério do que um burro?” Montaigne trata da cegueira que a obstinação e a convicção exagerada provocam nas pessoas, impedindo que elas exerçam seu senso crítico, transformando-as em massa de manobra e expondo-as a todo tipo de perigos, especialmente nas mãos de quem sabe manipular as cordinhas, se é que você me entende. Cuidado. Tem centenas de flautistas de Hamelin por aí tentando arrastar consigo quem tem convicções e obstinação exageradas. Continuo a reflexão neste vídeo.   https://www.youtube.com/watch?v=W4lBdSS76qw Gostou? De onde veio este, tem muito, mas muito mais. Torne-se um assinante do Café Brasil e nos ajude a continuar produzindo conteúdo gratuito que auxilia milhares de pessoas a refinar seu processo de julgamento e tomada de decisão. Acesse http://mundocafebrasil.com

In this episode, I sit down with Dr. Mary Claire Haver to talk about all things menopause. We discuss menopause symptoms, nutrition and The Galveston Diet, intermittent fasting do's and don'ts, the importance of anti-inflammatory foods, building your menopause toolkit, and more. Dr. Mary Claire Haver is a Board Certified OBGYN in the Houston area, along with a Certified Culinary Medicine Specialist. She's the creator of the Galveston Diet, author of the book, "The Galveston Diet," and has helped countless women through their menopause experiences, including managing their symptoms, losing weight, and feeling confident in their own skin. Nearly 100,000 women have found success in Dr. Haver's unique plan for permanent weight loss and reduced menopausal symptoms by following her three interconnected strategies: • Fuel Refocus: Starting in their thirties, women need a specific ratio of healthy fats, lean protein, and quality carbohydrates to efficiently burn fat as fuel. • Intermittent Fasting: 16 hours of fasting with a flexible 8-hour eating window coaxes the body to draw energy from stored fat and decreases inflammation. • Anti-inflammatory Nutrition: Limit added sugars, processed carbs, chemical additives and preservatives and layer in anti-inflammatory foods like leafy greens, olive oil, berries, nuts, and tomatoes. Order Dr. Haver's book: https://galvestondiet.com/book-pre-launch/  Follow Dr. Mary Claire Haver: TikTok: https://www.tiktok.com/@drmaryclaire Instagram: https://www.instagram.com/drmaryclaire/ Website: https://galvestondiet.com/ 

In today's episode I interview Dr. Mary Claire Haver, a board certified OB-GYN who has devoted her adult life to women's health. When she began to experience the changes of menopause and mid-life weight gain, she created her online program, The Galveston Diet. We talk about:   -The inspiration and science behind the Galveston Diet -Why weight loss can be more challenging for women going through and in menopause -Nutrition and Lifestyle practices that are important for women in menopause -Intermittent fasting for post-menopausal women  -Anti-inflammatory diet basics -Her own self-care essentials.    Learn more:  Website: https://galvestondiet.com/ TikTok: https://www.tiktok.com/@drmaryclaire Instagram: https://www.instagram.com/thegalvestondiet/ Facebook: https://www.facebook.com/thegalvestondiet

Estudo informal no Centro Ramakrishna Vedanta Brasília, conduzido pela psicóloga e vedantista, Lívia Borges.

Haverá uma forma de encarar o papado antes de Bento XVI e outra depois da sua renúncia? Vai a sua obra teológica sobreviver à prova do tempo? E como julgará História o Papa que não queria ser Papa?See omnystudio.com/listener for privacy information.

Ainda com o habitual anfitrião em presença remota, discute-se quais terão sido as personalidades do ano em diversos quadrantes (quadrantes surpresa). Haverá consenso? Ouça já para ver se concorda ou discorda!

Programa Especial: O futebol africano sairá reforçado depois do Mundial no Catar? Haverá mais investimentos em 2023? Learning by Ear - Aprender de Ouvido.

Caleb Reese is the CEO and co-founder of FLOW Formulas. He's also a pro mountain biker and our third guest with a PhD in chemistry... On today's episode, we dive into the science of liquid fuel and chat a little bit about Caleb's experience as a pro. Click here to learn more about our charity endurance team.

It's the last episode of the year, so Dr. Sydnee and Justin set out to answer your important medical questions! How do oral probiotics prevent a yeast infection (or do they)? What's that medicine and Sprite combo you drink before a CT scan? Should I talk to the students who practice appointments on me? And does everyone rub their limbs together like a cricket before bed, or is it just Justin?Music: "Medicines" by The Taxpayers https://taxpayers.bandcamp.com/

Welcome to Heilman & Haver - Episode 70.  We hope you enjoy the show! Please join the conversation - email us with thoughts and ideas and connect with the show on Facebook and Twitter and Instagram and at heilmanandhaver.com!   IN THE SPOTLIGHT: Robert Bader Robert Bader is an author, archive curator, and the writer, director, and producer of many things, including PBS's upcoming episode of American Masters: Groucho & Cavett, debuting for all you Seattle folks at 8pm, Tuesday, December 27th, on KCTS9.  Tune in and discover the enduring friendship between television personality Dick Cavett and his mentor, iconic comedian Groucho Marx. Their relationship is chronicled through interviews with Cavett, archival footage, and interviews with contemporaries like George Burns, Jack Paar and Woody Allen. In 2018, Robert produced and directed another story of friendship, Ali & Cavett: The Tale of the Tapes which won the Critics Choice Award in 2020, the same year it debuted on HBO.  Robert co-wrote the film with Cavett, chronicling Muhammad Ali's life and career through the lens of his many interviews with Cavett and the documentary is available to stream on HBO Max and on DVD. He has also produced critically acclaimed television documentaries Dick Cavett's Watergate and Dick Cavett's Vietnam for PBS, produced numerous archival DVD and CD releases, including five acclaimed DVD sets of The Dick Cavett Show, two of You Bet Your Life with Groucho Marx and two of Bing Crosby: The Television Specials.    Robert manages the archive of The Dick Cavett Show and is the curator of several important entertainment archives, including those of the estates of Bing Crosby, the Marx Brothers, and Danny Kaye. He also serves on the Board of Directors for The Al Hirschfeld Foundation and Marx Brothers Incorporated, and has helmed countless projects, shows, films, radio and CD releases, including the launch of the Film Preservation Society's silent film restoration series on Blu-ray with the 1925 film Too Many Kisses, which features Harpo Marx.  Robert is also the author of Four of the Three Musketeers: The Marx Brothers on Stage now available in paperback, and the editor of Groucho Marx and Other Short Stories and Tall Tales, an anthology of the comedian's lost writings. Robert's most recent book is entitled Speaking of Harpo, co-authored with the late Susan Fleming Marx, Harpo's widow.  Susan appeared in three Broadway shows and twenty-eight films before she turned her back on a show business career she never really enjoyed or wanted. The role of her lifetime came when she married Harpo Marx in 1936. Together, they raised four adopted children and enjoyed one of Hollywood's happiest and most successful unions. But their twenty-year age difference made Susan a young widow in 1964.   Speaking of Harpo is Susan's account of her more than thirty-year adventure with Harpo including encounters with people like Charlie Chaplin, William Randolph Hearst, Salvador Dalí, Joan Crawford, Howard Hughes, Helen Keller, Bugsy Siegel, Sam Goldwyn, Ginger Rogers, and of course, the Marx Brothers. The book provides an inside look at the family and pulls no punches when discussing her brothers-in-law, who weren't always her favorite comedians.   The book was released in July 2022 and would make an excellent gift for that Marx Brother's fan or golden age film buff on your list. You can pick up a copy at www.speakingofharpo.com and we hope you enjoy the second half of our interview with Robert Bader.

Presidente do IPMA, Miguel Miranda, revela que chuva vai continuar a cair e pede à população que evite circular. António Nunes, Presidente da Liga dos Bombeiros, admite situação "complexa" no terreno.See omnystudio.com/listener for privacy information.

Vi taler med Søren Ejlersen om det moderne liv, hvor vi sidder bag en skærm på kontoret og i skolen fjernt fra den konkrete virkelighed. Søren er en ildsjæl, der bringer den sanselige virkelighed tilbage i menneskers liv igennem haver, hvor skolebørn dyrker grøntsager og laver mad. Igennem haver på virksomheder, hvor medarbejderne kan gå tur og holde møder imellem grønsagsbede, frugttræer og vilde blomster. Og få hjemmedyrket mad i kantinen.

Após ouvir seus apoiadores, Jair Bolsonaro rompeu o silêncio nesta sexta-feira (9) ao improvisar um cercadinho no Palácio da Alvorada. Em um discurso de 16 minutos, o presidente elogiou os militares e criticou apoiadores que cobram ação para impedir a posse de Lula. "Se algo deu errado, é porque eu perdi a minha liderança", afirmou o presidente. "Eu me responsabilizo pelos meus erros, mas peço a vocês: não critiquem sem ter certeza absoluta do que está acontecendo". Antes, Bolsonaro disse: "A missão de cada um de nós não é criticar, é unir. Muitas vezes vocês têm informações que não procedem e, pelo cansaço e pela angústia, passam a criticar." O presidente repetiu a cantilena que sustentou durante os quatro anos de governo sobre os militares: "As Forças Armadas, tenho certeza, estão unidas e devem, assim como eu, lealdade ao nosso povo e respeito à nossa Constituição. E são os grandes responsáveis pela nossa liberdade." Ao final, ele disse que "nada está perdido" e cobrou sua militância. "Vamos acreditar, vamos nos unir, criticar só quando tiver certeza absoluta, buscar alternativas e buscar saber o que se pode, de fato, fazer pela sua pátria", disse. É o primeiro discurso público de Bolsonaro desde 1º de novembro, quando o presidente falou no Palácio da Alvorada após a sua derrota para Lula (PT) no segundo turno. Inscreva-se e receba a newsletter:  https://bit.ly/2Gl9AdL Confira mais notícias em nosso site:  https://www.oantagonista.com​ Acompanhe nossas redes sociais:  https://www.fb.com/oantagonista​ https://www.twitter.com/o_antagonista ​https://www.instagram.com/o_antagonista https://www.tiktok.com/@oantagonista_oficial No Youtube deixe seu like e se inscreva no canal: https://www.youtube.com/c/OAntagonista

Welcome to Heilman & Haver - Episode 69.  We hope you enjoy the show! Please join the conversation - email us with thoughts and ideas and connect with the show on Facebook and Twitter and Instagram and at heilmanandhaver.com!   IN THE SPOTLIGHT: Robert Bader Robert Bader is an author, archive curator, and the writer, director, and producer of many things, including PBS's upcoming episode of American Masters: Groucho & Cavett, debuting for all you Seattle folks at 8pm, Tuesday, December 27th, on KCTS9.  Tune in and discover the enduring friendship between television personality Dick Cavett and his mentor, iconic comedian Groucho Marx. Their relationship is chronicled through interviews with Cavett, archival footage, and interviews with contemporaries like George Burns, Jack Paar and Woody Allen. In 2018, Robert produced and directed another story of friendship, Ali & Cavett: The Tale of the Tapes which won the Critics Choice Award in 2020, the same year it debuted on HBO.  Robert co-wrote the film with Cavett, chronicling Muhammad Ali's life and career through the lens of his many interviews with Cavett and the documentary is available to stream on HBO Max and on DVD. He has also produced critically acclaimed television documentaries Dick Cavett's Watergate and Dick Cavett's Vietnam for PBS, produced numerous archival DVD and CD releases, including five acclaimed DVD sets of The Dick Cavett Show, two of You Bet Your Life with Groucho Marx and two of Bing Crosby: The Television Specials.    Robert manages the archive of The Dick Cavett Show and is the curator of several important entertainment archives, including those of the estates of Bing Crosby, the Marx Brothers, and Danny Kaye. He also serves on the Board of Directors for The Al Hirschfeld Foundation and Marx Brothers Incorporated, and has helmed countless projects, shows, films, radio and CD releases, including the launch of the Film Preservation Society's silent film restoration series on Blu-ray with the 1925 film Too Many Kisses, which features Harpo Marx.  Robert is also the author of Four of the Three Musketeers: The Marx Brothers on Stage now available in paperback, and the editor of Groucho Marx and Other Short Stories and Tall Tales, an anthology of the comedian's lost writings. His new book Speaking of Harpo, co-authored with the late Susan Fleming Marx, Harpo's widow, was released in July and is available now everywhere fine books are sold. He joined us from his home in Los Angeles.   COMING UP NEXT WEEK Friday, December 16th, Rovert will be back to chat about his new book, Speaking of Harpo, co-authored with the late Susan Fleming Marx, Harpo's widow. 

Fiz em 2016 um episódio do podcast Café Brasil chamado Os X Men, onde eu tratava da questão do autismo e dizia que, sob diversos aspectos, autistas têm superpoderes. Durante o programa eu tratava daquilo que costumamos chamar de deficiência. E por conta daquele programa, meu saudoso amigo Sérgio Sá, músico excepcional que era cego desde nascença, escreveu um texto lindo, de onde pincei este trecho: “Pois é, Luciano! Seu programa sobre nós, mutantes, fez-me repensar, aprofundar-me um tanto no tal conceito de deficiência. Veja: Quase todo mundo consegue dizer que um objeto é azul quando ele é azul; porém raros são os que distinguem um dó de um sol… Poderíamos dizer então que aqueles são de algum modo deficientes auditivos? No meu entender, todos somos deficientes e todos temos indistintamente potencialidades incomuns. Então não me parece nem de longe absurdo que um autista ensine tantas coisas ao seu irmão, como nos contou o Maurício. Haverá sempre o que ensinar e aprender com alguém, desde que sejamos pacientes e tolerantes, corajosos em permitir que a generosidade vença o egoísmo. Como já declarei em meu livro Feche os olhos para ver melhor: limites são medidas subjetivas, frutos de nosso próprio entendimento. Limitações são barreiras produzidas por nossa história, ambiente, condições de saúde, família, educação, para dizer o mínimo. Assim vai se entregar à deficiência quem for incapaz de reconhecer seus limites, que é o primeiro passo para superá-los. Vai se entregar quem se rende às limitações, por não encará-las como alavancas, e sim como obstáculos. Fomos criados únicos em tudo para podermos trocar energia, interagir, nos apoiar uns nos outros. Haveria melhor maneira de nos mostrar que não estamos nem poderíamos estar sós?”   Continuo a reflexão neste vídeo: https://www.youtube.com/watch?v=emUQNzVlFus Gostou? De onde veio este, tem muito, mas muito mais. Torne-se um assinante do Café Brasil e nos ajude a continuar produzindo conteúdo gratuito que auxilia milhares de pessoas a refinar seu processo de julgamento e tomada de decisão. Acesse http://mundocafebrasil.com

Fiz em 2016 um episódio do podcast Café Brasil chamado Os X Men, onde eu tratava da questão do autismo e dizia que, sob diversos aspectos, autistas têm superpoderes. Durante o programa eu tratava daquilo que costumamos chamar de deficiência. E por conta daquele programa, meu saudoso amigo Sérgio Sá, músico excepcional que era cego desde nascença, escreveu um texto lindo, de onde pincei este trecho: “Pois é, Luciano! Seu programa sobre nós, mutantes, fez-me repensar, aprofundar-me um tanto no tal conceito de deficiência. Veja: Quase todo mundo consegue dizer que um objeto é azul quando ele é azul; porém raros são os que distinguem um dó de um sol… Poderíamos dizer então que aqueles são de algum modo deficientes auditivos? No meu entender, todos somos deficientes e todos temos indistintamente potencialidades incomuns. Então não me parece nem de longe absurdo que um autista ensine tantas coisas ao seu irmão, como nos contou o Maurício. Haverá sempre o que ensinar e aprender com alguém, desde que sejamos pacientes e tolerantes, corajosos em permitir que a generosidade vença o egoísmo. Como já declarei em meu livro Feche os olhos para ver melhor: limites são medidas subjetivas, frutos de nosso próprio entendimento. Limitações são barreiras produzidas por nossa história, ambiente, condições de saúde, família, educação, para dizer o mínimo. Assim vai se entregar à deficiência quem for incapaz de reconhecer seus limites, que é o primeiro passo para superá-los. Vai se entregar quem se rende às limitações, por não encará-las como alavancas, e sim como obstáculos. Fomos criados únicos em tudo para podermos trocar energia, interagir, nos apoiar uns nos outros. Haveria melhor maneira de nos mostrar que não estamos nem poderíamos estar sós?”   Continuo a reflexão neste vídeo: https://www.youtube.com/watch?v=emUQNzVlFus Gostou? De onde veio este, tem muito, mas muito mais. Torne-se um assinante do Café Brasil e nos ajude a continuar produzindo conteúdo gratuito que auxilia milhares de pessoas a refinar seu processo de julgamento e tomada de decisão. Acesse http://mundocafebrasil.com

Dr. Mary Claire Haver is a board-certified OB-GYN who made a leap from her well-established medical practice to a solo, self-funded entrepreneur at 49. Throughout the years, Dr. Haver encountered frustrated women in midlife grappling with weight gain despite no changes in their routine. She counseled them to "eat less, work out more." It wasn't until menopause contributed to her battle with weight gain that she realized it wasn't working. With the goal of empowering and educating women, Dr. Haver took a deep dive into the science of menopause, aging, and inflammation beyond what she was taught in school and residency. She emerged with an evidence-based program so women could wisely invest in their most undervalued asset, their health. Topics covered in this episode: Metabolism in Women Over Time Visceral Fat Goals in Bodily Measurements Out Eating Medications Menopause Diets Habits of Nutricion Hormone Replacement Therapy SSRI Estrogen Replacement Therapy Exercise Core Nutrients Sexual Desire Referenced in the episode: The Lindsey Elmore Show Ep | 178 | The Superhuman Expectations of Women | Dr. Taz Bhatia To learn more about Mary Claire Haver and her work, head over to http://www.galvestondiet.com/ IG @drmaryclaire __________________________________________________________ Amare has two new products - Ignite allows you to enjoy sex with ease: Improving both your libido & arousal. Don't be shy: Ignite your sexlife now. Head to www.lindseyelmore.com/amare to shop for a two pack today! __________________________________________________________ Thinx has a brand new line of period absorbing underwear specifically for teens! They are just as comfortable as regular underwear and can be worn alone or as a backup method with others. Products for extra protection they help to keep you dry by drawing away wetness and drying quickly they hope to neutralize odors keeping you to feel fresh all day long. They're super absorbent and hold up to five tampons worth of flow and they prevent leaks so the clothing sheets and everything else stays stain free. They come in cute patterns that every teen will love, shop sleep shorts, briefs, bikinis and shorties that can help absorb your period. Head over to www.lindseyelmore.com/thinx today for $10 off of your first order. __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Recap 11/22/22 and reports coming up 11/23/22 and Black Friday information discount codes. Haver a happy Thanksgiving! Black Friday Sales Promo starts:  November 21 Promo ends: November 28  (12:00 midnight) The SDT Full Course coupon is for use on the podcast to new prospects at http://safedaypodcast.com  SDT Full Course – 40% discount (new prospects on the podcast) Code:  SDT2022 The Eavesdrop coupon is for existing students only. Eavesdrop 20 sessions & Make It Rain – 50% discount (existing students only) Code:  Eavesdrop2022 SafeDay Trading™ Podcast Welcomes You! Thank You for listening to our podcast and for your desire to discover how to Safely Trade the market to master the art of day trading. For a Limited Time, Sign Up for... FREE SafeDay Mini-Course, FREE eBook and FREE Live Trading Session! Go to our website and register today at http://safedaypodcast.com    

Welcome to Heilman & Haver - Episode 68.  We hope you enjoy the show! Please join the conversation - email us with thoughts and ideas and connect with the show on Facebook and Twitter and Instagram and at heilmanandhaver.com!   IN THE SPOTLIGHT: Tara Moses Tara Moses is a director, multi award-winning playwright, Artistic Director of Red Eagle Soaring theatre in Seattle, co-Founder of Groundwater Arts, and a citizen of the Seminole Nation of Oklahoma. As a director, Tara's work has been seen in theatres in South Dakota, Road Island, Washington DC, Maryland, Oklahoma, and Georgia. As a playwright, she is the Winner of the 2019 Native Storytellers Contest, a 2020 and 2021 finalist for the National Playwrights Conference, and winner of the 2019 Native American New Play Festival. Her plays have been produced and/or developed all over the country. Her plays have also been taught and/or are currently in the curriculum at Brown University, the University of Arkansas, the University of Arizona, UCLA, Oklahoma City University, and Northeastern State University, and University of Washington. She is currently commissioned by Audible, Yale Indigenous Performing Arts Program, Company One Theatre, AlterTheatre Ensemble, Kitchen Dog Theater, the New Now Commission with Lauren Gunderson, Geva Theatre Center, Red Bull Theatre, and Oregon Shakespeare Festival. Tara is an M.F.A. Candidate in Directing at Brown University/Trinity Rep and holds a B.A. in Theatre from the University of Tulsa. She is also a dramaturg, consultant, and beadwork artist.  Tara joined us from her home on Narragansett Land or what is colonially known as Providence, RI. Connect with Tara: Web: www.taramoses.com Twitter: @taratomahawk Instagram: @taratomahawk Read her plays: New Play Exchange

Noivos, fotografias, como acordar e frio

Noivos, fotografias, como acordar e frio

Are our friends allowed to give us real feedback? Have we been relegated to a sort of automatic support network whose job it is to simply affirm whatever it is that our friends think? Do we expect that from others? If so, then who sharpens us?

Welcome to Heilman & Haver - Episode 67.  We hope you enjoy the show! Please join the conversation - email us with thoughts and ideas and connect with the show on Facebook and Twitter and Instagram and at heilmanandhaver.com!   IN THE SPOTLIGHT: Tara Moses Tara Moses is a director, multi award-winning playwright, Artistic Director of Red Eagle Soaring theatre in Seattle, co-Founder of Groundwater Arts, and a citizen of the Seminole Nation of Oklahoma. As a director, Tara's work has been seen in theatres in South Dakota, Road Island, Washington DC, Maryland, Oklahoma, and Georgia. As a playwright, she is the Winner of the 2019 Native Storytellers Contest, a 2020 and 2021 finalist for the National Playwrights Conference, and winner of the 2019 Native American New Play Festival. Her plays have been produced and/or developed all over the country. Her plays have also been taught and/or are currently in the curriculum at Brown University, the University of Arkansas, the University of Arizona, UCLA, Oklahoma City University, and Northeastern State University, and University of Washington. She is currently commissioned by Audible, Yale Indigenous Performing Arts Program, Company One Theatre, AlterTheatre Ensemble, Kitchen Dog Theater, the New Now Commission with Lauren Gunderson, Geva Theatre Center, Red Bull Theatre, and Oregon Shakespeare Festival. Tara is an M.F.A. Candidate in Directing at Brown University/Trinity Rep and holds a B.A. in Theatre from the University of Tulsa. She is also a dramaturg, consultant, and beadwork artist.  Tara joined us from her home on Narragansett Land or what is colonially known as Providence, RI. Connect with Tara: Web: www.taramoses.com Twitter: @taratomahawk Instagram: @taratomahawk Read her plays: New Play Exchange

In this episode, Amy talks about teen sleepovers.  She also explains how to handle young penis-holders. Resources: My new book! Sex Talks with Tweens: What to Say & How to Say It Join my newsletter list and get tips and info and event announcements!  Birds & Bees & Kids  The podcast can only get you so far...The Birds & Bees Solutions Center can help you be your kid's go-to person for the sex talks. Includes group coaching and special topic webinars.                      Use coupon code PODCAST for $10 off. Need more help? Schedule a Quickie Consult! BBK Bookstore is here. Work with kids? Visit my site for professionals BBKpros.com Other resources: Stop It Now – Sexual Abuse Prevention info and support RAINN – National Sexual Assault Hotline. Free. Confidential. BARK – Monitoring and filtering (US only)  Circle – Monitoring and filtering (international)  Facebook Instagram Website

Ben signed a lease on a new house and wants advice as he takes a big step in his life. Are the Packers more likely to win by double digits this weekend, or lose by double digits this weekend? 1 or 0. Should the Packers trade for Elijah Moore

Can you say “One of the first of two female graduates of the US Army Ranger School and Apache attack helicopter pilot?” Meet this week's Team Never Quit guest, Shaye Haver. From being a cross country runner and soccer player in high school, to Army brat, to following in her dad's footsteps as an Apache helicopter pilot, Shaye and Marcus share an engaging conversation about her influences and accomplishments. In 2016, Shaye and Kristen Griest, who also graduated from the US Army Ranger School were ranked 34th on Fortune magazine's list of the World's Greatest Leaders. In this episode you will hear: I grew up as an Army brat which put me in an environment of serving and sacrifice. My dad always said, “Go do something better than me.” ROTC was the beginning of my understanding that the military was about opportunity. You can make it what you want it to be. Good, better, best – Never let it rest, until your good is better, and your better best. I absolutely don't take no for an answer – especially for myself. I did not go to West Point because of my intellectual prowess. I went on my leadership and physical fitness abilities. Ranger School reminded me that the mission is about the people to the left and right of you. Crisis provides opportunity. The tactic for success I use is to visualize success. The first day one, there was 19 of us; the second day 1, there were 8 of us; the third day one, there were 3 of us. I have had my tab ripped off my shoulder two times. Once by another Ranger. I choose to walk in the responsibility of bearing this thing that I have earned for the duration of my life. You can let it weigh you down, or you can let it inspire you. There's not a quitting bone in my body. The warrior culture is not just for men. Heroes come in the most unlikely boxes. They're all around us and everybody has a story.