Podcasts about Haver

Confira os destaques do Jornal da Manhã desta quinta-feira (11): A Comissão de Constituição e Justiça da Câmara aprovou a PEC que reduz a maioridade penal de 18 para 16 anos. O texto recebeu 44 votos favoráveis e 18 contrários. A proposta ainda passará por uma Comissão Especial antes de seguir para votação no plenário. Para ser aprovada, precisará alcançar o quórum exigido para mudanças na Constituição. O Senado aprovou um projeto que cria uma linha especial de crédito para produtores rurais afetados por eventos climáticos extremos e crises geopolíticas. A medida será financiada com recursos do Fundo Social do Pré-Sal e pode movimentar até R$ 140 bilhões nos próximos anos. O objetivo é aliviar dívidas e ampliar o acesso ao crédito no setor agropecuário. O governo, porém, aponta limitações fiscais para custear integralmente a iniciativa. O INPI reconheceu o Pix como marca de alto renome, tornando-o a primeira marca ligada ao governo federal a receber essa classificação. A decisão garante o mais alto nível de proteção previsto na legislação de propriedade industrial. Com isso, o nome e os símbolos associados ao sistema ficam protegidos em todos os setores da economia. O reconhecimento será publicado oficialmente no dia 16 de junho. O papa Leão XIV participou de uma cerimônia histórica na Basílica da Sagrada Família, em Barcelona, e abençoou a nova Torre de Jesus Cristo. A inauguração marca uma das etapas mais importantes da obra idealizada por Antoni Gaudí, no centenário de sua morte. Com a nova estrutura, a basílica passa a ser considerada a igreja mais alta do mundo. Durante a celebração, o pontífice também fez um apelo pela paz e condenou os conflitos armados. A Copa do Mundo de 2026 começa nesta quinta-feira (11) com o duelo entre México e África do Sul no Estádio Azteca. Esta será a maior edição da história do torneio, com 48 seleções participantes. As equipes foram distribuídas em 12 grupos, e o novo formato classificará os dois melhores de cada chave, além dos oito melhores terceiros colocados. A ampliação também aumenta o número de partidas na fase eliminatória. O Irã anunciou o fechamento do Estreito de Ormuz por tempo indeterminado após os recentes ataques realizados pelos Estados Unidos. A região é considerada estratégica para o transporte mundial de petróleo e gás natural. A medida foi comunicada pela Autoridade do Estreito do Golfo Pérsico. O fechamento aumenta a preocupação com impactos no comércio global de energia. O presidente da Câmara, Hugo Motta, comprometeu-se a colocar em votação o chamado PL da misoginia antes do recesso parlamentar de julho. A informação foi confirmada pela deputada Tabata Amaral, coordenadora do grupo de trabalho responsável pela proposta. A expectativa é que o relatório seja votado já na próxima semana. Depois disso, o texto poderá seguir para análise do plenário da Câmara. O presidente Lula afirmou que o governo estuda uma nova estratégia para recuperar celulares roubados ou furtados. A proposta prevê o envio de mensagens aos aparelhos identificados como produto de crime, orientando a devolução em agências dos Correios. Segundo Lula, há informações sobre cerca de 2,5 milhões de celulares roubados no país. A iniciativa complementaria ferramentas já existentes, como o programa Celular Seguro. O presidente dos Estados Unidos, Donald Trump, afirmou que o país pretende realizar uma ação militar de grande intensidade contra o Irã. Segundo publicação nas redes sociais, os alvos incluiriam a Ilha de Kharg e outras infraestruturas estratégicas ligadas ao setor energético iraniano. Trump declarou que o objetivo é atingir áreas centrais da exportação de petróleo do país persa. A declaração aumenta a tensão em meio à escalada do conflito entre Washington e Teerã. Essas e outras notícias você acompanha no Jornal da Manhã. Learn more about your ad choices. Visit megaphone.fm/adchoices

São intrínsecos à gestão e, por isso, é fundamental saber o que fazer em cada momento. Haverá uma fórmula infalível para não ser derrotado? See omnystudio.com/listener for privacy information.

São intrínsecos à gestão e, por isso, é fundamental saber o que fazer em cada momento. Haverá uma fórmula infalível para não ser derrotado? See omnystudio.com/listener for privacy information.

A discussão que já existia nas faculdades sobre a inteligência artificial, como provavelmente a tecnologia mais poderosa jamais criada pelo Homem, aterrou de uma forma brutal na sociedade através de uma encíclica papal de Leão XIV. Onde estamos? Para onde vamos? E o que está em risco? No Expresso da Meia-Noite, com moderação de Ricardo Costa e Ângela Silva, são convidados Mário Figueiredo, professor catedrático no Instituto Superior Técnico e especialista em Inteligência Artificial; Maria João Avillez, comentadora SIC; Ricardo Figueiredo, diretor de comunicação do Patriarcado de Lisboa; e José Maria Pimentel, investigador e autor do podcast “45 Graus”. Ouça o debate emitido na SIC Notícias a 5 de junho. Para ver a versão vídeo deste episódio clique aquiSee omnystudio.com/listener for privacy information.

José Augusto Matos esclarece que o isolamento do módulo russo garante a segurança da tripulação. O astrónomo afirma que as fugas são frequentes desde 2019, mas não representam perigo imediato.See omnystudio.com/listener for privacy information.

Pra. Greice Batista

Abertura dos trabalhos na Amorosidade

Duas casas, dois horários, duas regras de ecrãs, dois critérios para os TPC, e a criança no meio entre dois mundos. Haverá guarda conjunta sem co-parentalidade?See omnystudio.com/listener for privacy information.

António José Telo defende que Israel reduziu o Hamas a uma "sombra" e está a fazer o mesmo ao Hezbollah. Aponta ainda o regime de Teerão como principal entrave a um possível acordo de paz.See omnystudio.com/listener for privacy information.

Ricardo Marques, especialista em mercados energéticos, antecipa uma descida nos preços dos combustíveis, mas avisa que o Governo ainda pode travar com o aumento do Imposto sobre Produtos Petrolíferos.See omnystudio.com/listener for privacy information.

In honor of Women's Health Month, we're revisiting one of our most informative episodes about women's health and menopause from last year with board-certified Obstetrician & Gynecologist, Dr. Mary Claire Haver. Think menopause is just about hot flashes? Think again! Dr. Mary Claire Haver, MD, FACOG, CMP (board-certified Obstetrician & Gynecologist) is here to expose the hidden truths about menopause and perimenopause– weight gain, mood swings, anxiety, depression, sleep disruptions, how perimenopause can often be worse than menopause, and the myths surrounding hormone replacement therapy! Most doctors only had one hour of study on menopause education. Dr. Haver also reveals proactive steps you can take TODAY to lessen future symptoms including how hormone replacement therapy (HRT) can tackle brain fog, fatigue, and how to avoid losing muscle mass which is critical to healthy aging. Dr. Haver tells Mayim the best exercises for menopause weight loss and shares perimenopause and menopause success stories! Plus, get the lowdown on gut health myths, including why women's gut health is so different from men's. Empower yourself to take control now and get the support you deserve! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ele nada terá aprendido com Primo Levi. Uma crónica de Francisco Sena Santos.See omnystudio.com/listener for privacy information.

Ordena aos ricos deste mundo que não sejam vaidosos, nem coloquem a esperança na incerteza das riquezas. Enriqueçam em obras úteis, repartam. Acumulem bom fundamento para o futuro. Os de JESUS, devem guardar o ESPÍRITO que foi confiado, tendo horror aos gritos vãos, profanos e oposições da falsa "ciência". Que dizendo alguns, se desviaram.1 Timóteo 6:17-21 Por suas palavras será JUSTIFICADO, e por elas será CONDENADO (=calúnia, difamação, injúria...). EU AFIRMO QUE AQUI ESTÁ QUEM É MAIOR DO QUE O TEMPLO.  Bem-aventurado o que não se escandalizar em mim. Não pensem que vim trazer paz à TERRA; não vim trazer paz, mas "ESPADA". Qualquer um que me negar, eu o negarei também. Não tenham medo. Nada há encoberto que não haja de se REVELAR, nem oculto que não haja de se SABER. E chamando os discípulos, os DEU PODER SOBRE OS ESPÍRITOS IMUNDOS, PARA OS EXPULSAREM. Entrem pela PORTA ESTREITA (=EU SOU A PORTA), porque larga é a porta, e espaçoso o CAMINHO que conduz à CORRUPÇÃO, e muitos são os que entram por ela. E porque é estreita a porta, e apertado o caminho que conduz à VIDA, há poucos que a encontrem. Se esforcem para entrar pela porta estreita. Eu afirmo que muitos procurarão entrar, e não poderão. Baterão à porta, dizendo: Senhor, Senhor, abra para nós. Ouvirão: Não sei de onde vocês são. E dirão: Temos comido e bebido com você, e você tem ensinado nas nossas ruas. Ouvirão: Não conheço vocês, nem sei de onde são. Para longe de mim, vocês todos que praticam corrupção. Haverá choro e ranger de dentes. Mateus 12:37,6; 11:6; 10:34,33,26,1; 7:13-14,21-24=Lucas 13:24-28Ezequiel 22:1-31 Art. 34. A União não intervirá nos Estados nem no Distrito Federal, exceto para: I – manter a integridade nacional; II – repelir invasão estrangeira ou de uma unidade da Federação em outra;III – pôr termo a grave comprometimento da ordem pública; IV – garantir o livre exercício de qualquer dos Poderes nas unidades da Federação; V – reorganizar as finanças da unidade da Federação que: a) suspender o pagamento da dívida fundada por mais de dois anos consecutivos, salvo motivo de força maior; b) deixar de entregar aos Municípios receitas tributárias fixadas nesta Constituição, dentro dos prazos estabelecidos em lei; VI – prover a execução de lei federal, ordem ou decisão judicial;VII – assegurar a observância dos seguintes princípios constitucionais: a) forma republicana, sistema representativo e regime democrático; b) direitos da pessoa humana; c) autonomia municipal;d) prestação de contas da administração pública, direta e indireta. e) aplicação do mínimo exigido da receita resultante de impostos estaduais, compreendida a proveniente de transferências, namanutenção e desenvolvimento do ensino e nas ações e serviços públicos de saúde. (Redação dada pela EC n. 29/2000)Constituição Federal-Edição STF

Today, I am honored to connect with Dr. Mary Claire Haver, a board-certified OBGYN who has dedicated her entire adult life to championing women's health.  Dr. Haver is the visionary creator of the Galveston Diet, the first and only nutrition program ever designed by a female OBGYN for menopausal women.  In our conversation today, Dr. Haver shares her background, and we discuss her new book, The Galveston Diet. We examine the glaring systemic gap where the health of middle-aged women remains undervalued and underfunded in research, and our discussion touches on various facets of women's health, including perimenopausal symptoms, the distinction between chronological and endocrine aging, the scientific misconceptions surrounding weight gain and hormones, the advantages of intermittent fasting, inflammation, and macros. We also get into the supplements Dr. Haver finds beneficial for women in middle age, as well as the impact of non-nutritive sweeteners and the role of continuous glucose monitors. IN THIS EPISODE YOU WILL LEARN: Dr. Haver highlights various symptoms of perimenopause How menopause can increase health risks How muscle loss with aging can make women more insulin resistant and lead to cardiovascular changes How the hormonal changes that occur during perimenopause and menopause can impact weight management What are the benefits of intermittent fasting for perimenopausal women? How a combination of genetics and lifestyle factors can help women prepare for menopause and manage its symptoms How sugar, alcohol, and gluten impact inflammation, insulin levels, and blood sugar How a lack of protein and the wrong types of fats can lead to hunger and satiety issues and lead to muscle breakdown and weight gain in menopausal women Dr. Haver talks about her book, The Galveston Diet How do non-nutritive sweeteners impact the gut microbiome and blood sugar levels? The benefits of using a continuous glucose monitor to track blood sugar levels Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Mary Claire Haver ⁠Website⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠YouTube⁠ ⁠Order a copy of The Galveston Diet.⁠

In Hour 4, Steiny and Evan discuss Draymond Green's take on Victor Wembenyama's lack of suspension after last night's ejection

Hoje, sindicatos, patrões e o Governo voltam a sentar-se à mesa para aquela que é suposto ser a última reunião em sede de Concertação Social para discutir a Lei Laboral. Análise de Pedro Sousa Carvalho.See omnystudio.com/listener for privacy information.

A pouco e pouco foi-se construindo o consenso de que a Europa tem de investir mais em Defesa, mas se não há política de Defesa sem militares, continua a haver temas tabu, como o do regresso do SMO.See omnystudio.com/listener for privacy information.

Dr. Mary Claire Haver, a board-certified obstetrician-gyneacologist, explores the physical and biological shifts women experience during perimenopause and menopause. She discusses the common issue of visceral belly fat and its health implications, emphasising the importance of an anti-inflammatory diet rich in fibre and whole foods over a weight-centric focus.  Dr. Haver also addresses digestive changes like bloating, linked to a shifting gut microbiome, and offers guidance on essential supplements such as Vitamin D, fibre, and creatine to support long-term health and muscle maintenance. WHAT YOU'LL LEARN The biological cause of belly fat: Understand how hormonal fluctuations during menopause lead to a natural shift in body composition and the accumulation of visceral fat. How the gut microbiome changes: Discover the relationship between menopause and digestive symptoms like bloating as the gut's bacterial profile begins to shift. Dietary strategies for hormonal health: Learn the benefits of an anti-inflammatory, plant-based diet and the specific role of fibre in managing menopausal symptoms. The role of key supplements: Identify which supplements, like Vitamin D, magnesium, and creatine, can effectively support health goals when paired with a balanced lifestyle. VALUABLE RESOURCES • Take the BioSyncing Quiz to help you understand what's actually happening in your body — and how to fix it.

#3em1Agro - confira os destaques desta quinta-feira (30/04/26):➡️ Soja atinge máxima desde março. Vai subir mais?➡️ Copom corta Selic para 14,50% ao ano. Haverá efeito no crédito rural? ➡️ Petróleo sobe e atinge o maior valor em quatro anos➡️ Carne bovina: cota chinesa está perto do teto. Como fica o mercado do boi gordo?

Visite ou participe da Igreja Metodista Congregacional.

A decisão de Duarte Cordeiro não aceitar fazer parte da Comissão Política do PS deixou claro que há no partido quem pense que José Luís Carneiro acabará por ser mesmo um líder de transição. Não há como escapar à comparação com a liderança de António José Seguro, desde muito cedo marcado por António Costa que haveria de o apear do lugar, com as legislativas ao virar da esquina. Neste episódio, conversamos com João Pedro Henriques.See omnystudio.com/listener for privacy information.

The Estrogen Exit: Your Midlife Revolution Solution with guest expert Mary Claire Haver, MDWe are officially moving past the "grin and bear it" era of aging and stepping into a total health revolution. In this episode of Your Healthiest Healthy, I'm joined by the phenomenal Dr. Mary Claire Haver, a board-certified OB-GYN and author of the new manual for midlife, The New Perimenopause. We are tackling the biological "why" behind your symptoms—from brain fog and migraines to the "estrogen exit" that affects your heart, gut, and inner ear.Dr. Haver breaks down the systemic problem in medicine where women are often over-medicated with six different prescriptions when the root issue is hormonal. We dive deep into the science of why your cholesterol might spike by 18% during the transition and why building "muscle armor" is your best defense against frailty at 80. Whether you are navigating natural menopause or the oncology barriers facing survivors, this episode is about reclaiming your power and making small, manageable daily steps toward your 10% toxic goals.What You'll Learn in This Episode:The Estrogen Map: Why receptors in your heart, gut, and brain mean menopause is a full-body event.The 30-Minute Walk: How a simple walk after your main meal can slash your diabetes risk by 50%.The Estrobolome: Understanding how your gut bacteria recycle and package healthy forms of estrogen.Bone Density Secrets: The "sweet spot" blood levels needed to actually grow bone, not just stop the loss.Vaginal Estrogen Facts: Why it is a life-saving tool for preventing UTIs and sepsis, even for many breast cancer survivors.The Perimenopause "Chaos": Why the rate of bone loss and cholesterol increase is actually greatest before you reach menopause.Creatine & Brain Fog: The observational benefits of creatine for cognition and midlife brain health.The Cholesterol Shift: Why LDL levels drift upward across the transition even if your diet hasn't changed.10% Toxic Living: How Dr. Haver manages hair color, glass storage, and non-toxic cookware in her own busy life.Testosterone Nuance: The role of testosterone in libido, sarcopenia prevention, and the risks of over-dosing .About Our Guest Expert:Dr. Mary Claire Haver, MD is a board-certified OBGYN, time 100 creator, and New York Times bestselling author. She is recognized for her expertise in menopause, perimenopause, and midlife women's health, and was a pivotal contributor to the ABC special Oprah's Menopause Revolution. Dr. Haver's research and clinical work focus on hormonal health, neurological well-being, cardiovascular and bone health, and optimizing quality of life for women during the Pause Life. She is the author of The New Menopause and The New Perimenopause, providing evidence-based guidance for women navigating midlife health.Connect with Dr. Haver:Website: https://thepauselife.com/Instagram: https://www.instagram.com/drmaryclaireFacebook: https://www.facebook.com/drmaryclaire****************************************Get the harmful chemicals OUT of your Laundry!It shocked me that our laundry rooms are often one of the most toxic places in our homes.After breast cancer, I began changing out my personal care and beauty but didn't even think about my cleaning supplies.For laundry, I found a few brands that are really clean and free of harmful ingredients, but still searched for that fresh scent without the toxic junk. Found it finally! Here is the link to it (and you can message me to check to see if there are any great offers happening with current savings!CLICK THIS LINK for the details and get 100 FREE LOADS

Denzel Washington rules.

Today we're diving into a topic that so many women experience but far too few of us are adequately prepared for—perimenopause. My guest is Dr. Mary Claire Haver, a board-certified OB-GYN, Certified Menopause Practitioner, and New York Times bestselling author of The New Menopause and her most recent book, The New Perimenopause. Through her clinical work, her online programs like The Galveston Diet, and her platform The 'Pause Life, Dr. Haver has become a leading voice in making menopause education accessible, practical, and grounded in science. In our conversation, we explore the biological and emotional complexities of perimenopause, why early intervention—including hormone therapy—can be so important, and the gaps in medical training that have left many women feeling dismissed or unprepared. Dr. Haver shares practical strategies for managing symptoms, explains what she calls “The Menopause Toolkit,” and offers empowering guidance to help women advocate for their health and navigate this transformative phase with more knowledge, confidence, and support.  About Dr. Mary Claire Haver  Dr. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrics and Gynecology specialist, a Certified Menopause Practitioner from The Menopause Society (formerly the North American Menopause Society (NAMS)), an Adjunct Associate Professor at University of Texas Medical Branch (UTMB), a Certified Culinary Medicine Specialist, and a passionate entrepreneur and best-selling author with a focus on women's health. Dr. Haver graduated from Louisiana State University Medical Center and completed her Obstetrics and Gynecology residency at UTMB.  As her patient population grew older, Dr. Haver started receiving numerous complaints and concerns about weight gain during menopause. This inspired her to do a deep dive into the science of menopause, aging, and inflammation beyond what she was taught in school and residency, which led to the creation of The Galveston Diet online program and, in 2023, a national bestselling book. Dr. Haver integrates a patient's medical history, symptomatology, nutrition, exercise, supplements, and possibly hormone therapy, or what she likes to call "The Menopause Toolkit."  Dr. Haver has a large social media following of over 7 million, where she posts advice for menopausal women and learns a great deal from her followers and community. She aims to make menopause care easy and accessible for everyone. She founded The 'Pause Life, a comprehensive approach to menopause education and support, and is the author of the New York Times bestseller, The New Menopause and her most recent title The New Perimenopause.  Things you'll learn from this episode  What differences there are between the biological process of perimenopause and menopause The impact of hormone shifts in estrogen, progesterone, and testosterone on women's mental health and brain fog during perimenopause Ways to effectively communicate with healthcare providers who may not be up to speed on menopause research and/or may be dismissive of symptoms The benefits and timing of menopause hormone therapy during perimenopause Resources mentioned The Pause Life (Mary Claire's website and online community) The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again by Dr. Mary Claire Haver The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Dr. Mary Claire Haver UnPaused Podcast Dr. Mary Claire Haver on Instagram Dr. Mary Claire Haver on YouTube Dr. Mary Claire Haver on Facebook Learn more about your ad choices. Visit podcastchoices.com/adchoices

Description:For years, women in their late 30s and 40s have walked into doctors' offices saying the same thing: “I don't feel like myself.” They're exhausted but can't sleep. Gaining weight but eating less. Anxious, foggy, irritable, disconnected. And too often, they're told it's stress. Aging. Depression. Just part of being a woman. But what if it's something else? This week, Jen and Amy sit down with board-certified OB-GYN and menopause expert Dr. Mary Claire Haver to talk about what's really happening in perimenopause — the hormonal transition that can begin years before your final period and affect nearly every system in your body. Drawing from her new book The New Perimenopause, Dr. Haver explains: Why the brain may be the first organ to notice hormone shifts Why antidepressants are often prescribed before hormones are even discussed The dangerous legacy of outdated research and underfunded women's health How bone density, cholesterol, muscle mass, mood, libido, and cognition are all connected And why midlife is not a decline — but a powerful window of opportunity This is not just a conversation about hot flashes. It's about the “Zone of Chaos.” It's about medical gaslighting. It's about reclaiming your body as your ally, not your enemy. If you've ever whispered, “What is wrong with me?” or spent your sleepless nights up Googling dramatic questions like “is my brain broken?” — this episode is for you. You're not broken. You're not weak. And you are definitely not alone. Thought-provoking Quotes: “We got some bad f*cking advice…Power through! You built this life. You asked for this. Oh, and also be thin, and make yourself smaller, and don't take up space, and make sure you put everyone in your family before your needs. That's the only way you're gonna be rewarded, elevated, celebrated is on this altar of self-sacrifice. You know what that did for my mother and my grandmother? Dementia and sarcopenia. I'm saying we're going to take a different path.” – Dr. Mary Claire Haver  “Men build rockets. Women build healthcare systems.” – Dr. Mary Claire Haver  “One of the good things about menopause is that women lose their give-a-shit filter.” – Dr. Mary Claire Haver “I just want menopause to be taken half as seriously as erectile dysfunction.” – Dr. Mary Claire Haver Resources Mentioned in This Episode: The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again by Dr. Mary Claire Haver – https://www.amazon.com/New-Perimenopause-Evidence-Based-Surviving-Yourself/dp/0593736613/ The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Dr. Mary Claire Haver - https://amzn.to/4aUtrx3 The Blue Lagoon film (1980) – https://www.imdb.com/title/tt0080453/ Menopause.org The International Society for the Study of Women's Sexual Health (ISSWSH) - https://www.isswsh.org/ The Pause Life - https://thepauselife.com/ MidiHealth - https://www.joinmidi.com/ Guest's Links: Website - https://thepauselife.com/ Instagram - https://www.instagram.com/drmaryclaire Facebook - https://www.facebook.com/drmaryclaire Youtube - https://www.youtube.com/@drmaryclaire TikTok - https://www.tiktok.com/@drmaryclaire Substack - https://drmaryclairehaver.substack.com/ Podcast - https://thepauselife.com/blogs/the-unpaused-podcast Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Most women have heard of menopause. Far fewer understand perimenopause — the years leading up to it, when things can start to feel… off. Mood shifts. Brain fog. Anxiety. Sleep disruption. A sense of “I don't recognize myself.” In this episode, Dr. Becky sits down with OB-GYN and menopause expert Dr. Mary Claire Haver to unpack what's actually happening in the body during perimenopause — and why so many women have been dismissed or left in the dark. They talk about how hormonal changes impact mood, parenting, relationships, and resilience — and how understanding what's happening internally can shift the story from “something is wrong with me” to “something is changing in my body.” Dr. Haver's new book, The New Perimenopause (out April 7), is part of a growing movement to bring clarity, research, and real support to this often-overlooked stage of life. If you've ever felt unlike yourself and didn't know why — this conversation will help you connect the dots. Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you to our partners for making this episode of Good Inside possible!  Hiya: Use the code DRBECKY for 50% off your first order.  Once Upon a Farm:Use the code GOODINSIDE for 40% off your first subscription. Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Good Inside is growing up! Listen to The In-Between Years with Dr. Sheryl, for parents of teens and tweens! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

PSD diz que não é altura de reabrir discussão sobre a Lei da Nacionalidade. Chega não compreende argumento. PS diz que de forma alguma os socialistas vão votar a favor da perda de nacionalidade.See omnystudio.com/listener for privacy information.

In this episode, Caroline chats with board-certified OB-GYN and bestselling author Dr. Mary Claire Haver about why menopause and perimenopause are often misunderstood and under-taught in medicine, and why “just getting older” is not an acceptable diagnosis. Dr. Haver shares how she shifted from university medicine into opening a menopause clinic after COVID, and explains that menopause is a whole-body event with estrogen receptors throughout the body, affecting sleep, mood, brain fog, palpitations, vertigo, skin, and more. She breaks down the stages of perimenopause and menopause, describing hormone “chaos” as eggs decline, and stresses prioritizing sleep, resistance training, protein, fiber, and reducing processed foods and sugar to fight inflammation and prevent frailty. They discuss careful, monitored use of GLP-1s, skepticism about unregulated peptides/NAD, Dr. Haver's own hormone regimen, and where to find menopause care. If you or someone you know is in the age of menopause, pre, during and post, this episode is for you!

Porque é que o céu é azul? E água do mar também? E porque é que Monet nem sempre pintava os nenúfares da mesma cor? Haverá cores para além do arco-íris? Uma explicação de como o transparente tem cor.See omnystudio.com/listener for privacy information.

Porque é que o céu é azul? E água do mar também? E porque é que Monet nem sempre pintava os nenúfares da mesma cor? Haverá cores para além do arco-íris? Uma explicação de como o transparente tem cor.See omnystudio.com/listener for privacy information.

Na medida em que o conflito no Oriente Médio se estende, desde o início dos ataques dos Estados Unidos e de Israel ao Irã, aumentam também as preocupações sobre o impacto ambiental da guerra. As instalações de petróleo no Golfo têm sido um dos alvos prioritários de bombardeios, gerando uma chuva tóxica com efeitos ainda inestimáveis na região. Lúcia Müzell, da RFI em Paris As “chuvas ácidas” ocorridas após a explosão de milhares de toneladas de óleo levaram a ONU a emitir um alerta sobre os riscos à saúde dos iranianos. Os poluentes como enxofre e compostos de nitrogênio, liberados na explosão, se dispersam na atmosfera. Quando entram em contato com as partículas de água presentes no ar, esses químicos se transformam em ácidos tóxicos, como o sulfúrico e o nítrico. As precipitações levam os poluentes de volta para o solo e a água, causando danos prolongados à agricultura e à qualidade da água. Jacky Bonnemains, diretor da organização ecologista francesa Robin des Bois, lembra que o Golfo Pérsico é um mar quase fechado, particularmente vulnerável à contaminação por vazamentos de petróleo e restos de navios militares ou petroleiros atacados. Biodiversidade em risco “As atividades dos pescadores artesanais, que são milhares na região e contribuem para a segurança alimentar de todos os países litorâneos, quaisquer que sejam os beligerantes, estarão condenadas por muito tempo”, comentou. “A biodiversidade, da qual tanto se fala em tempos de paz e tão pouco em tempos de guerra, também será prejudicada a longo prazo. São tartarugas marinhas, dugongos, baleias-jubarte, cachalotes, peixes, pepinos-do-mar. É uma verdadeira catástrofe ambiental e sanitária.” No total, mais de 2.000 espécies marinhas vivem nessas águas quentes, às quais se somam 100 espécies de corais. Além disso, os manguezais e os prados marinhos da região são zonas de reprodução para peixes e crustáceos. As aves marinhas também são ameaçadas: o óleo destrói a impermeabilidade de suas penas, provocando hipotermia e afogamentos. A migração delas também pode ser perturbada pelo ruído das explosões e pelas colunas de fumaça tóxica. Poluição abala acesso já restrito à água Kuwait, Catar, Emirados Árabes Unidos, Omã e Arábia Saudita – as consequências serão sentidas muito além do Irã, embora o país seja o mais diretamente atingido, explica Doug Weir, diretor da ONG britânica Observatório de Conflitos e Meio Ambiente (CEOBS). A entidade já identificou cerca de 300 incidentes envolvendo riscos ambientais desde o início da guerra. “O Irã enfrenta uma seca prolongada há muitos anos. Já sofre forte estresse hídrico, portanto qualquer poluição adicional nos aquíferos e nos recursos hídricos iranianos é particularmente problemática, porque eles já são escassos”, ressaltou. “Outro ponto: grandes derramamentos de petróleo no Golfo Pérsico podem afetar as usinas de dessalinização de água — e cerca de 100 milhões de pessoas ao redor do Golfo dependem dessas usinas.” As dezenas de navios bloqueados na região, carregando cerca de 21 bilhões de litros de petróleo, constituem uma "bomba-relógio ecológica" alertou a organização Greenpeace. Balanço ambiental esquecido Nos bombardeios mais recentes, Washington visa a ilha de Kharg, terminal que concentra 90% das exportações de petróleo bruto iraniano. As infraestruturas foram preservadas até o momento, mas o cenário pode mudar de acordo com o andamento do conflito. “Fala-se muito do balanço econômico desta guerra, e muito pouco do balanço humano, que não conhecemos. Mas o despertar após o choque petrolífero será bastante violento, em relação às consequências ambientais”, insistiu Bonnemains. “Com o passar do tempo, não haverá nem vencedor, nem vencido: haverá apenas vítimas da poluição.” A gestão desses danos é outro ponto de preocupação. A história mostra que, ao final de conflitos armados, a descontaminação das áreas atingidas fica longe do topo das prioridades. “O que vemos na maioria das áreas afetadas por conflitos é que o dano ambiental muitas vezes não é tratado posteriormente. A recuperação ambiental é cara, e países que estão saindo de um conflito têm menos capacidade de proteger o meio ambiente”, observou Doug Weir. “São necessários recursos e assistência técnica da comunidade internacional, o que nem sempre acontece. E, no caso do Irã, embora o país tenha enorme capacidade e expertise em questões ambientais, também possui um governo muito fechado e centralizado, que pode não ser particularmente transparente sobre a necessidade de limpar o ambiente ao redor desses locais”, frisou.

JOSÉ KOBORI é economista e ROBINSON FARINAZZO é comandante da Marinha. Eles vão bater um papo sobre a guerra EUA x Irã e se ela vai ter um vencedor. O Vilela tem tanto medo de guerras que tem caganeira só de pensar em jogar Call Of Duty

Mafalda Trigo, da ANAREC, critica carga fiscal de 60% e pede maior desconto após receita recorde do Estado. Alerta para ruturas em postos por falta de transporte, com normalização na 2.ª feira.See omnystudio.com/listener for privacy information.

Haverá uma receita infalível? Fica já um conselho, diagnosticar primeiro que problemas são estes para que se possa pensar na terapêutica. See omnystudio.com/listener for privacy information.

“Apareceu João batizando no deserto, e pregando o Batismo de arrependimento, para remissão(perdão) dos pecados.” Marcos 1:4“Ou não sabeis que todos quantos fomos batizados em Jesus Cristo fomos batizados na Sua morte?De sorte que fomos sepultados com Ele pelo batismo na morte; para que, como Cristo foi ressuscitado dentre os mortos, pela Glória do Pai, assim andemos nós também em novidade de vida. Porque, se fomos plantados juntamente com Ele na semelhança da Sua morte, também o seremos na da Sua ressurreição; Sabendo isto, que o nosso homem velho foi com Ele crucificado, para que o corpo do pecado seja desfeito, para que não sirvamos mais ao pecado.” Romanos 6:3-6

A Tempestade Kristin deixou milhões de árvores no chão, incluindo no Pinhal de Leiria. Com as matérias inflamáveis, o risco de grandes fogos aumenta. Haverá motivo para alarme? O que fazer?See omnystudio.com/listener for privacy information.

Hoje temos mais uma aparição de Phil Collins aqui na série, com a animada Two Hearts. ✅ Procurando um curso de inglês passo a passo? VENHA PARA O CURSO INTENSIVO

A mais recente chamou-se Ingrid, mas muitos lembrar-se-ão da Ophélia (2017) e da Martinho (2025). Às vezes parece que vivemos sempre em alertas amarelos ou laranjas. Um novo podcast com Miguel MirandaSee omnystudio.com/listener for privacy information.

Passage Focus: Ephesians 4:7-16Guest Preacher, Pastor Ronald Henderson

Na última sexta-feira o Conselho Deliberativo do São Paulo aprovou com 188 votos o afastamento de Julio Casares da presidência do clube. No domingo, o Tricolor entrou em campo, vencia o Corinthians até os 45 minutos do segundo tempo, quando tomou o empate. Neste episódio, João Pedro Brandão, Bruno Giufrida e Caio Dominguez falam sobre o campo e bola, avaliando o trabalho de Crespo e o desempenho dos jogadores no clássico. Além disso, o podcast traz um panorama dos próximos passos do processo de impeachment contra Julio Casares, que será votado pelos sócios do clube. Haverá uma mudança muito grande com Harry Massis Jr. como presidente? Dá o play para ficar por dentro de tudo isso e muito mais!

Today, we have the second episode of a two-part mashup series focused on weight-loss resistance.  For today's episode, I am delighted to welcome experts Dr. Mary Claire Haver, Dr. Rocio Salas-Whalen, and Physician's Assistant McCall McPherson.  Dr. Haver and I explore how inflammation drives weight gain and unpack specific strategies for macronutrients, meal timing, and more. Dr. Salas-Whalen and I examine body composition changes during perimenopause and menopause, our family responsibilities, the importance of strength training for maintaining muscle mass, and the targeted use of GLP-1 agonist drugs. Finally, McCall and I break down the labs that help guide decision-making, also discussing informed consent, the effects of hormonal replenishment therapy (now known as personalized endocrine treatment), the strategic use of GLP-1s, personalized dosages, and microdosing. This mashup includes many timely and relevant insights from three experts at the forefront of women's health. Join us as we explore the science, strategies, and solutions shaping the future of weight loss resistance. IN THIS EPISODE, YOU WILL LEARN: How slowing sugar absorption reduces insulin spikes and inflammation The value of combining healthy fats, complex carbs, and lean protein at every meal  Why spreading protein intake throughout the day is crucial for metabolism, hormone regulation, and muscle preservation How prioritizing self-care and modeling it for children helps break the cycle of parental over-sacrifice Why strength training is more effective than cardio for long-term body composition and metabolic health The mounting stress, family pressures, and reduced self-care that many women face in their 40s and 50s How synthetic hormones in oral contraceptives disrupt thyroid, testosterone, and reproductive hormones How GLP-1 agonists can improve weight loss, food freedom, and metabolic flexibility How supporting adrenal health enhances energy, balances hormones, and improves metabolic flexibility Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow)  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Mary Claire Haver On her website Instagram and TikTok The Galveston Diet Book Ep. 308 Weight Gain in Middle Age, Perimenopause and Inflammation with Mary Claire Haver Connect with Dr. Rocio Salas-Whalen On her website Instagram Ep. 384 Why Weight Loss is Complex: Obesity's Multi-Factorial Nature with Dr. Rocio Salas-Whalen Connect with McCall McPherson Modern Thyroid Clinic On Instagram and TikTok Modern Thyroid and Wellness Podcast Thyroid Lab Guide Ep. 282 Thyroid Health: Hormones, Medications & Weight Loss with McCall McPherson

Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones and identity to financial power, relationships, and the tools needed to build the life you want. unPAUSED is about reclaiming your healthspan—not just the number of years you live, but the number of years you live well. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Description: Introducing: unPAUSED with Dr. Mary Claire Haver Dr. Mary Claire Haver, a bestselling author, board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and women's health advocate, is already known for transforming conversations about midlife and menopause. Now, she is extending her reach with her new podcast, unPAUSED, to share her expertise and empower even more women. On unPAUSED, Dr. Haver hosts candid, encouraging conversations about what it means to truly thrive during every stage of womanhood. This is about living life fully—no more pausing our lives, feeling invisible, or suffering in silence. Each weekly episode features a diverse lineup of guests, including medical experts, CEOs, and risk-takers, as they delve into universally relevant topics: from health and hormones to identity, relationships, and the experience of reinventing oneself in this next chapter. Listeners will come away from every episode feeling informed, seen, and inspired to live life unpaused. Check out this trailer for unPAUSED and subscribe today so you don't miss an episode.  Thought-provoking Quotes: What I hear from women everyday is that they want more for themselves, yet here's the reality – as women, we've been expected to serve and fade. We were raised to believe that our values lie in how much we give, how quiet we stay, and how well we put everyone else's needs before our own. And then, when we hit midlife, the world looks away. But women are waking up and saying, ‘hell no!'” – Dr. Mary Claire Haver Resources Mentioned in This Episode: unPAUSED with Dr. Mary Claire Haver - https://thepauselife.com/pages/the-unpaused-podcast Guest's Links: Website - https://thepauselife.com/ Instagram - https://www.instagram.com/drmaryclaire/ Facebook - https://www.facebook.com/drmaryclaire/ TikTok - https://www.tiktok.com/@drmaryclaire YouTube - https://www.youtube.com/@drmaryclaire Podcast - https://thepauselife.com/pages/the-unpaused-podcast Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones and identity to financial power, relationships, and the tools needed to build the life you want. unPAUSED is about reclaiming your healthspan—not just the number of years you live, but the number of years you live well.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What if everything you've been told about menopause is wrong? In this episode, I sit down with Dr. Mary Claire Haver — board-certified OB/GYN and leading menopause expert — to unpack the science reshaping women's health. We break down the FDA's recent removal of the 22-year black box warning on hormone therapy, why only 4% of women use HRT today, and how fear and misinformation have shaped decades of care. Dr. Haver also dives into the rise of menopause “biohacks,” from NAD and PRP to the fundamentals that truly move the needle: sleep, strength training, and metabolic health. Her message is simple: Menopause isn't a disease — it's a transition, and you deserve informed, evidence-based support. If you've ever felt dismissed or confused during midlife changes, this conversation will give you clarity, confidence, and the science to advocate for yourself. Follow Dr. Haver:Instagram: @drmaryclaireTikTok: @drmaryclaireWebsite: The Pause LifePre-order The New Perimenopause, set to release on April 7, 2026: https://thepauselife.com/pages/the-new-perimenopause-bookListen to Dr. Haver's podcast, unPAUSED, here: https://thepauselife.com/pages/the-unpaused-podcast *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: TroscriptionsGive it a try at https://www.troscriptions.com/NEURO or enter NEURO at checkout for 10% off your first order.  TimelineHead to https://www.timeline.com/neuro to get started. Branch BasicsHead to https://www.branchbasics.com and use code NEURO for 15% off. Hollow SocksFor a limited time Hollow Socks is having a Buy 3, Get 3 Free Sale. Head to https://www.ollowsocks.com today to check it out. Jones Road BeautyUse code NEURO at https://www.jonesroadbeauty.com to get a free Cool Gloss with your first purchase. *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_***Topics discussed: 00:00 – Intro 01:55 – The FDA removed the “black box” warning for HRT 05:16 – The Social Media Effect on Menopause Education 07:54 – How Doctors Historically Dismiss Women's Symptoms 11:12 – Why So Many Women Get Antidepressants Instead of HRT 14:07 – Life Stress vs Hormone-Driven Symptoms 16:48 – The Timing Hypothesis / Critical Window Explained 19:06 – Why Modern RCTs Aren't Happening 20:10 – Proven Benefits: Bone Health & Osteoporosis Prevention 21:35 – HRT, Dementia, and Brain Health: What the Data Actually Shows 23:16 – Environmental Toxins, Brain Health & Midlife Risk Factors 25:24 – How the Internet Distorts Menopause Education 27:10 – The “Brain Eating Itself” Debate: The Real Science 30:09 – What Brain Fog Really Is During Perimenopause 32:24 – Why High-Functioning Women Struggle the Most 34:03 – Breast Cancer Risk: What the WHI Actually Found 35:00 – Why Sleep Is the First Line of Treatment Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones and identity to financial power, relationships, and the tools needed to build the life you want. unPAUSED is about reclaiming your healthspan—not just the number of years you live, but the number of years you live well.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices