VOE A Woman's Heart Podcast Show

#28 Insights for Entrepreneurs: Navigating Private Health Insurance with an Expert Advisor Calling All Entrepreneurs! Take advantage of this Podcast. I'm so excited you are joining me for another empowering message. For the Q3 I am focusing the energy of the show on Businesses (everything pertaining to operating as a solopreneur, entrepreneur, dualprenuer, side hustle, or business owner. Today I am honored and privileged to have on the show with me Ms. Grace White. After graduating from Angelo State University with a Master's Degree in Applied Psychology, Grace decided to choose the path of entrepreneurship to be in control of her own business and growth. Now, as a private health insurance advisor, her passion for helping people is to make sure that each individual that crosses her path is taken care of for their unique situation. Whether she is working with an individual, family, entrepreneur, or small business, she can assure you that they will be guided in the right direction. Most importantly, she is passionate about developing a trusted client basis, as well as, building long-lasting partnerships with her fellow colleagues. To listen to the podcast, go to voicesofencouragement.com/podcast As a Mindset Coach, I specialize in helping women find and claim their personal power. My organization provides coaching, educational products, training, mentoring, empowerment workshops, and networking events for women all over the world. To learn more about Voices about us: Edna E. Howard Founder/CEO, Voices of Encouragement, LLC. Entrepreneur │Personal Development Coach│Advocate for Women of Color│Author│Speaker  Office Phone: (703) 997-0990  Website: www.voicesofencouragement.com  Connect with me on LinkedIn – Voices of Encouragement, LLC. Until we meet again - Ephesians 4:1 “Walk worthy of the calling with which you were called

Podcast #27 How to Find Peace with Food I'm so excited you are joining me for another empowering message. For the next three months, I am dedicating the show to focusing on wellness well-being, and mindfulness. Today I am honored and privileged to have on the show with me Kimberly Arbuthnot, BSN. Kimberly Arbuthnot is a certified coach specializing in helping her clients find peace with food. In her practice she has noticed that many women lack compassion for themselves and experience unhappiness with their weight and their looks. They feel defeated in their attempts to change and unsure of what choices to make for their body and lifestyle. Kimberly's unique approach with her clients, centers on bringing mindfulness to this challenge, creating a new level of knowledge and awareness resulting in increasing self-confidence and self-acceptance. The outcomes result in clarity and a more positive relationship with food that allows her clients to put their own intentions and dreams into motion and naturally reconnect to joy.  Kimberly is a retired registered nurse, a professionally trained cook, a culinary educator and a life coach trained in the Art of Feminine Presence.  To listen to the podcast, go to https://youtu.be/-ZGFIbBy0iE Podcast: https://www.voicesofencouragement.com/podcast To know more about Kimberly Arbuthnot Contact her at: Joyinmindfuleating@gmail.com To know more about Voices of Encouragement, check us out on the following social media platforms:  Instagram: @voemetoday YouTube: @VOICESOFENCORAGEMENTYT  Facebook: @VOE4ME LinkedIn: Edna Howard Website: www.voicesofencouragement.com #podcast #womenempowerment #womenempowermentmovement #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mindfulness #voicesofencouragement #ednahoward Until we meet again - Ephesians 4:1 “Walk worthy of the calling with which you were called

This week I am sharing with you 5 pillars to help you think deeper thoughts about your future job and lifestyle changes you may want to consider. I want you to think of me as your Chief Encouragement Officer, bringing you firsthand expertise on how not to allow rejection to get the best of you. If you feel like you are at the end of your rope let me encourage you to tie a knot and hang on because this too shall pass. Today's message is a simple reminder that you are amazing, awesome, and a true ROCK STAR. I'm so excited you are joining me for another empowering message.  As a Mindset Coach, I specialize in helping women find and claim their personal power. My organization provides coaching, educational products, training, mentoring, empowerment workshops, and networking events for women all over the world. To listen to the podcast, go to https://youtu.be/l9htnXBkK2Y To learn more about Voices about us: Edna E. Howard Founder/CEO, Voices of Encouragement, LLC. Entrepreneur │Personal Development Coach│Advocate for Women of Color│Author│Speaker  Office Phone: (703) 997-0990  Website: www.voicesofencouragement.com  Connect with me on LinkedIn – Voices of Encouragement, LLC. Until we meet again - Ephesians 4:1 “Walk worthy of the calling with which you were called

Podcast #25 Bounce Back Mentality To help you develop a Bounce Back Mindset this week I am sharing with you Five Ways to Bounce Back From Rejection. I want you to think of me as your Chief Encouragement Officer, bringing you firsthand expertise on how not to allow rejection to get the best of you. No matter what the situation is, rejection is a feeling that no one wants to deal with. While rejection may seem brutal, I want you to hold your head up high and stay positive. Don't allow your minor setbacks to get the best of you. I'm so excited you are joining me for another empowering message.  As a Mindset Coach, I specialize in helping women find and claim their personal power. My organization provides coaching, educational products, training, mentoring, empowerment workshops, and networking events for women all over the world. To listen to the podcast, go to https://youtu.be/l9htnXBkK2Y To learn more about Voices about us:  Edna E. Howard Founder/CEO, Voices of Encouragement, LLC. Entrepreneur │Personal Development Coach│Advocate for Women of Color│Author│Speaker Office Phone: (703) 997-0990 Website: www.voicesofencouragement.com Connect with me on LinkedIn – Voices of Encouragement, LLC. Until we meet again - Ephesians 4:1 “Walk worthy of the calling with which you were called

I'm so excited you are joining me for another empowering message. For the next three months, I am dedicating the show to focusing on wellness well-being, and mindfulness. Today I am honored and privileged to have on the show with me Ms. Marsha Harold-Banks. Marsha D. Banks-Harold, BSEE, IAYT Board Member, Director, PIES Fitness Holistic Yoga Therapy and Yoga Training Programs, owner, PIES Fitness Yoga Studio, creator, of My Body, Don't Bend That Way Yoga, and executive engineering leader is a Certified Yoga Therapist and a Trauma Sensitive Yoga Facilitator and Mentor. She is published in Yoga Therapy Today and is a contributing author in Yoga Therapy Foundations, Tools, and Practice: A Comprehensive Textbook and in Yoga Therapy Across the Cancer Care Continuum. Marsha blossoms in creating supportive, inclusive, diverse, adaptive, and accessible yoga therapy and yoga experiences. She is an experienced workshop leader and public speaker. To listen to the podcast, go to voicesofencouragement.com/podcast Connect with Ms. Marsha Harold-Banks: Email: piesfitness@gmail.com To know more about Voices of Encouragement, check us out on the following social media platforms: Instagram: @voemetoday YouTube: @VOICESOFENCORAGEMENTYT Facebook: @VOE4ME LinkedIn: Edna Howard Website: www.voicesofencouragement.com #podcast #womenempowerment #womenempowermentmovement #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mindfulness #voicesofencouragement #ednahoward

I'm so excited you are joining me for another empowering message. For the next three months, I am dedicating the show to focusing on wellness well-being, and mindfulness. Today I am honored and privileged to have on the show with me Ms. Cecilia Villalon. Cecilia Villalon is a Functional Nutrition Therapy Practitioner certified by the Nutritional Therapy Association and she recently completed the BioAcoustic Professional training at the Institute of BioAcoustic Biology and Sound Health. She understands that today's “modern” diet is the cause of a myriad of health problems and is focused on educating others on the importance of a nutrient, dense, REAL FOOD diet. Cecilia's current passion is in the field of Human BioAcoustics. This exciting and cutting-edge research combines vocal profiling and the use of low-frequency analog sounds to assist the body to support optimal form and function. She is a gifted coach who is using her superpowers for good. Cecilia has a true passion for helping others by educating them on nutrition. To listen to the podcast, go to https://youtu.be/vrK01Feot8g Connect with Ms. Cecilia Villalon:  Email: cecilia@ignitetribe.com To know more about Voices of Encouragement, check us out on the following social media platforms:  Instagram: @voemetoday YouTube: @VOICESOFENCORAGEMENTYT  Facebook: @VOE4ME LinkedIn: Edna Howard Website: www.voicesofencouragement.com #podcast #womenempowerment #womenempowermentmovement #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mindfulness #voicesofencouragement #ednahoward

I'm so excited you are joining me for another empowering message. For the next three months, I am dedicating the show to focusing on wellness well-being, and mindfulness. Today I am honored and privileged to have on the show with me Ms. Andrea B. Logan, M.A., RBT Andrea Logan is a Registered Behavioral Technician, providing Applied Behavior Analysis (ABA) therapy to adolescents diagnosed with autism. Andrea obtained her M.A. in Applied and Developmental Psychology in 2022 after working as a government contractor for over 20 years. She is currently enrolled in Purdue Global pursuing an M.S. in Applied Behavior Analysis with licensure as a Board-Certified Behavioral Analyst (BCBA). Andrea's specialties are Applied Behavior Analysis, Adolescence Development, Autism, Listening Skills, Public Speaking, and Organizational Skills.   When not serving her community by uplifting those that cannot lift themselves, she enjoys philanthropy as a member of Delta Sigma Theta Sorority Inc, dancing, walking her dogs, and reading (especially books related to professional interests). To listen to the podcast, go to voicesofencouragement.com/podcast Connect with Ms. Andrea B. Logan, M.A., RBT:  Email: andreablogan163@gmail.com To know more about Voices of Encouragement, check us out on the following social media platforms:  Instagram: @voemetoday YouTube: @VOICESOFENCORAGEMENTYT  Facebook: @VOE4ME LinkedIn: Edna Howard Website: www.voicesofencouragement.com #podcast #womenempowerment #womenempowermentmovement #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mindfulness #voicesofencouragement #ednahoward

I'm so excited you are joining me for another empowering message. For the next three months, I am dedicating the show to focusing on wellness well-being, and mindfulness. Today I am honored and privileged to have on the show with me Ms. Rita Desnoyers-Garcia. Rita Desnoyers-Garcia has been helping women reach their true potential for over 30 years. After a long career as a social worker in New York City, and while raising her family, she had a spiritual transformation.  She is now a spiritual teacher, speaker, and life coach for stressed-out professional moms, as well as a comedian, musician, and the author of  3 books: The Self-Compassion Project, Outside of the Box Love Experiments, Extraordinary Abundance, and the creator of The Forest Meditations. You can find out more about Rita's work and offerings at www.becomingawake.com. She lives with her husband and three children in New Jersey. Connect with Rita Desnoyers-Garcia:  Email: rita.desnoyers@gmail.com Website: www.becomingawake.com  To know more about Voices of Encouragement, check us out on the following social media platforms:  Instagram: @voemetoday YouTube: @VOICESOFENCORAGEMENTYT  Facebook: @VOE4ME LinkedIn: Edna Howard Website: www.voicesofencouragement.com #podcast #womenempowerment #womenempowermentmovement #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mindfulness #voicesofencouragement #ednahoward

#20 Time for Transformation I'm so excited you are joining me for another empowering message. For the next three months, I am dedicating the show to focusing on wellness well-being, and mindfulness. Today I'm honored and privileged to have you on the show Edna Laurent-Tellus. She is a Licensed Independent Clinical Social Worker (LICSW), Brain Health Coach, Author, and the Founder & CEO of Awake IntuMind, Inc; an innovative mental health care provider that utilizes an integrated approach to delivering mental health and coaching services. With over 20 years of experience in the field of mental health, she has advocated, supported, and created programs for diverse populations and communities in Massachusetts. The mental health care programs she has established have used solution-focused/strengths-based approaches to address individuals' and families' social, economic, and emotional needs. Mrs. Laurent-Tellus created Awake IntuMind, Inc to disrupt the status quo in the mental health field and take an approach that treats the whole person and not just fragmented diagnoses. Her passion is to help individuals understand how their brains work and how they can heal and reprogram their brains to live happy and healthy life. Connect with Edna Laurent-Tellus, LICSW:  Email: elaurent@awakeintumind.com Website: www.awakeintumind.com To know more about Voices of Encouragement, check us out on the following social media platforms:  Instagram: @voemetoday  YouTube: @VOICESOFENCORAGEMENTYT  Facebook: @VOE4ME  LinkedIn: Edna Howard Website: www.voicesofencouragement.com #podcast #womenempowerment #womenempowermentmovement #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mindfulness #voicesofencouragement #ednahoward

I'm so excited you are joining me for another empowering message. For the next three months, I am dedicating the show to focusing on wellness well-being, and mindfulness. Today I'm honored and privileged to have on the show Ms. Breana Turner, she is a multifaceted woman who has a passion for empowering women. Think of me as your Chief Encouragement Officer, bringing you first-hand expertise and wisdom from a woman who has found her purpose in life. Over the last year, Breana has spoken to women on the importance of empowerment through exercising, the impact of the Superwoman Complex on Black women's health, and being resilient and overcoming challenges. She is a 2021 Master of Public Health graduate from Virginia Tech and is a Certified Health Education Specialist. Breana also holds a Bachelor of Science in Kinesiology from George Mason University. Currently, Breana is a full-time Ph.D. student studying Translational Biology, Medicine, and Health at Virginia Tech, where she is pursuing a concentration in public health implementation sciences. Ultimately, she continuously aspires to advocate for women's health, advance health equity, and uplift and empower others. Connect with Breana Turner: Email: bgturner97@gmail.com  Website: www.breanaturner.com To know more about Voices of Encouragement, check us out on the following social media platforms: Instagram: @voemetoday YouTube: @VOICESOFENCORAGEMENTYT Facebook: @VOE4ME LinkedIn: Edna Howard Website: www.voicesofencouragement.com

Today I am honored and privileged to have you on our show - Robin Jackson.  Robin Jackson is a Licensed Professional Counselor who has been practicing for over 10 years. She is the owner of Time To Heal Counseling Services which she established in 2021. Robin utilizes evidence-based EMDR therapy to help clients alleviate symptoms resulting from trauma and distressing events. Robin believes everyone deserves to be in a space of “living not just existing” and is honored to be a guide in the healing process. Robin also finds purpose in her work with an environmental non-profit that is close to her heart which brings a sense of peace and balance. Connect with Robin Jackson Office: 571-310-0216 Time To Heal Counseling Services PLLC www.timetohealcounselingservices.com To know more about Voices of Encouragement, check us out on the following social media platforms: Instagram: @voemetoday YouTube: @VOICESOFENCORAGEMENTYT Facebook: @VOE4ME  LinkedIn: Edna Howard Website: www.voicesofencouragement.com

Podcast #17 Check in with Yourself Today I am going to share with you the signs and symptoms of burnout, how to practice mindfulness, find inner peace, and some steps you can take to create a mental wholeness plan. I'm so excited you are joining me for another empowering message. For the next three months, I am dedicating the show to focusing on wellness well-being, and mindfulness. As a Mindset Coach, I specialize in helping women find and claim their personal power. My organization provides coaching, educational products, training, mentoring, empowerment workshops, and networking events for women all over the world.   Did you know that May is mental health month? This is a critical time for us to check in with ourselves. Said differently, take a step back and really see how you are feeling about your life, work-life balance, and your joy level! Announcements: The Encouragement Café Women's Empowerment Virtual Workshop “WALK IN YOUR POWER” featuring attorney, author, and speaker Karmen Booker is scheduled to take place this Saturday, May 27th from 9:30-11 am Register on the VOE website and Eventbrite.   If you need to take a deeper dive, get unstuck, shift perspective, or sift your thinking, reach out to me for one-on-one coaching or join one of my Mastermind group sessions. To learn more about Voices about us: voicesofencouragment.com Connect with me on LinkedIn – Voices of Encouragement, LLC.  Until we meet again - Ephesians 4:1 “Walk worthy of the calling with which you were called

Podcast #16 Well-being Communication Today I am honored and privileged to have you on the show with us Ms. Erin Whalen. Erin is a Communication Skills Coach and the founder of Compassionate Coaching, which guides teams in the helping profession, especially bereavement and end-of-life professionals, to get through their days with more ease. She uses her background as an actor, trainer, and facilitator to develop highly engaging programming that centers around giving and receiving empathy.  Erin is a woman of faith, a small business owner, and a coach who has a passion for helping others. Welcome to the show today, Erin. I'm super excited to have you join me today.  Contact: Erin Whalen email: erin@compassionatecoaching.org  website: https://www.compassionatecoaching.org

Podcast #15 Cultivate a Wellness Mindset Today I am going to share with you six ways to cultivate a wellness mindset and harness well-being for Success in 2023. Think of me as your Chief Encouragement Officer, bringing you firsthand expertise on a wellness mindset. Cultivating a wellness mindset involves actively pursuing practices and habits that promote physical, mental, and emotional well-being. Here are some tips for developing a wellness mindset:   1. Practice self-care: Take time to care for yourself, both physically and mentally. This can include exercise, healthy eating, and getting enough sleep, as well as activities that bring you joy and relaxation.   2. Practice gratitude: Cultivate a sense of gratitude by regularly reflecting on the things you are thankful for in your life. This can help shift your mindset to a more positive and optimistic one.   3. Foster positive relationships: Connect with others who share your values and interests. Positive relationships can provide support and encouragement, which can boost your mood and overall well-being. 4. Set goals: Set realistic and achievable goals for yourself, both short-term and long-term. This can help you stay motivated and focused on what's important to you.   5. Stay present: Focus on the present moment and try not to worry too much about the future or dwell on the past. Practicing mindfulness can help you stay present and reduce stress. By incorporating these practices into your daily routine, you can cultivate a wellness mindset that promotes overall health and well-being.   6. Manage stress: Stress can have a negative impact on your overall health and well-being. Practice stress-reducing activities such as meditation, deep breathing, or yoga. Contact: Edna Howard Website: www.voicesofencouragement.com Email: voemetoday@gmail.com

I'm so excited you are joining me for another empowering message. This year we are shining the spotlight on wellness, mindset, business, and lifestyle. Providing resources, tools, and tips to help women navigate both their professional and personal development. Today I am honored and privileged to have Fiona Duncan on the show with us  Fiona is the owner of Deluge Health Spa. She is a Registered Pharmacist, Functional Nutrition Consultant & Health Coach. For over 20 years, she worked as a pharmacist and dedicated healthcare professional, delivering exceptional service to patients and their caregivers.   On the show today Fiona is going to educate us on some benefits of some of the services she offers at the Deluge Health SPA. Focusing on our wellness and healing our bodies.   Think of me as your Chief Encouragement Officer, bringing you first-hand expertise and wisdom from a woman who has found a way to help others in their wellness journey. She is impacting the wellness industry by offering an alternative to focusing on the symptom and not the problems. And helping those who seek a solution for effecting change. Connect with Fiona Duncan: Contact Number: 703-569-1212 Website: https://delugespa.com/

Today and Honored and Privileged to have on the show with us Mrs. Sharron Rouse. Passionate. Unique. Loyal. Resilient. These words are commonly used to describe Sharron S. Rouse. Sharron is an experienced leader with a demonstrated history of working in the education and nonprofit industries. She is skilled in program coordination, leadership, community outreach, and curriculum development. A native of the Washington, DC Metropolitan area, she has dedicated her life to influencing the world as a kidney disease, dialysis, and now transplant survivor. Sharron actively shares her story to bring hope and healing to anyone facing difficult circumstances in life. In 2022, she started SR Consulting Services LLC to provide support and guidance to educational and healthcare businesses and organizations. To expand the scope of her reach, Sharron founded Kindness for Kidneys International, Inc., a nonprofit organization committed to educating, encouraging, and empowering kidney warriors and their families. With the support of the community, Kindness for Kidneys has gained national attention for their monthly support groups and annual holiday drives. Sharron remembers what it was like to be on dialysis during the holiday season, which is why Kindness for Kidneys serves over 500 kidney warriors and counting each year. Contact Sharron Rouse email: srouse@kindnessforkidneys.org  website: www.kindnessforkindeys.org Empowering Minds, Transforming Lives!

Today I am honored and privileged to have you on the show with us. Ms. Kemi Reyes Kemi Reyes is the founder of I Affirm Myself Academy, LLC a network that holds artists and creatives accountable for reaching their goals across various disciplines. Through different programs, events, masterclasses, and courses, we, as self-starters, learn what it means to repeat positive "I am" statements or affirmations every day. We provide events, platforms, services, and personal growth and self-development resources. Our core offering is our Self-Talk Sessions, where a personal consultant helps I AM Achievers craft daily affirmations and provide accountability for personal and professional goals. Contact: Kemi Reyes cell: 727-967-4428 kemi@kemireyes.com  https://www.iamacademy.info/ I Affirm Myself Academy, LLC (iamacademy.info)

Today I am honored and privileged to have on the show Ms. Erika James Jackson. IN 2005, Erika was diagnosed with Multiple Sclerosis (MS), a chronic, debilitating disease of the central nervous system. As a result of the effects of this unpredictable disease, Erika was medically advised to discontinue her career.  Not willing to allow MS to cease her existence, for nearly a decade Erika has been a volunteer, District Activist Leader for the National MS Society in her 10th District (Virginia), and a member of the Government Relations Advisory Committee for the State.    Her mission-driven tenacity has resulted in bringing awareness to elected officials about issues such as medical research, government entitlement programs, and rising prescription costs, that can greatly impact those with MS.    Erika is a masterful storyteller, poet, and experienced motivational speaker for local, national, and international audiences.  In addition, Erika is a volunteer and staunch supporter of the efforts and mission of Shelter House.  As a result of her volunteer efforts, in 2022 Jackson was a Volunteer Fairfax Service She is a published author of the acclaimed memoir, Thirteen. In her debut effort, Jackson's captivating memoir shares gritty details. Erika is a woman of faith, holding up this world with her passion and love of serving others.  She is a powerful motivational speaker and a force to be reckoned with

Today I am honored and privileged to have on the show with us. Mattrice Williamson. Mattrice is a “Military Missionary”. She has spent nearly 3 decades leading, coaching, mentoring, and supporting military families. As a way of life, she has navigated through new homes, careers, and communities seventeen times in twenty-nine years. She has a passion for legacy building which she feels has paved her way throughout her adult life. She is a wife of United States Marine and mother of three young adult children. She has been inspired and encouraged to find her voice and tell her story to encourage others to do the same. Her purpose and passion drive her to continue leading and motivating others to be mission ready for whatever life assigns to you. She is currently employed as the CEO of Professional Momentous Events, LLC. PME – her business was created with the purpose to design, plan, and execute events with a unique sense of purpose, style, and creativity. Offering boutique quality experiences for clients to share their precious moments in life. All while saving our clients time, money, and energy.  Contact: Mattrice Williamson 540-405-6885 Mattrice@mypromoevents.com  www.promoevents.com

Hi, and welcome back to “A Woman's Heart”. I'm your host Edna Howard, Founder of Voices of Encouragement, an organization designed to empower women. I specialize in helping women find and claim their personal power. Providing educational products, training, mentoring, empowerment workshops, and networking events for women all over the world. Today I am going to be asking you some questions to really get you thinking about your life. From the perspective, Are you living your best or are you letting the fear of change and the unknown hold you back? Let's take a deep dive together to ask these specific questions to identify what's important to us living out our best lives. Really start focusing our lives on what is important. The 5 questions to ask yourself are: 1. If you had one year to live, what would you stop doing? 2. If you had one year to live, what would you start doing? 3. If you had one year to live, what would you no longer care about? 4. If you had one year to live, what would you care more about? 5. And why do your thoughts, feelings, and actions change if you have less time to live? Contact: Edna E. Howard Founder/CEO, Voices of Encouragement, LLC. Social Entrepreneur │Personal Development Coach│Advocate for Women of Color | Inspirational Author |Speaker Office Phone: (703) 997-0990 Website: www.voicesofencouragement.com

 Dr. Monica Maybank is skilled in leadership development, DEI, advocacy, policy analysis, strategic planning, coalition-building, fundraising, communications, project management, and business development. As founder of The Almond Group, Monica consults professionals who influence state and federal policy on leadership development and diversity, equity, and inclusion (DEI) to improve business practices and policymaking. She helps leaders uncover their blind spots so they can build diverse teams and lead courageously. Monica is kicking in doors and taking names.  She is a force to be redocked with.     CONTCT: MONICA R. MAYBANK, PH.D. CEO | The Almond Group monica@almondgroupllc.com | www.almondgroupllc.com Washington, DC, United States www.almondgroupllc.com  

Jasmine is a certified career and life coach with proven programs that help her clients focus on gaining clarity around their careers, beating self-doubt, and building confidence. As a coach, Jasmine integrates empowerment, success-focused mindset work, and strategy into a program that ensures her clients have both the belief systems and plan to take charge of their careers. Jasmine is a 2022 LinkedIn Top Voice and has been named the #1 Job Search Expert to Follow on LinkedIn in 2022. Today I am honored and privileged to have on the show with us Jasmine Escalera Jasmine is also a TEDx speaker with the talk "Conquering Workplace Conformity as a Woman of Color," detailing her journey as a Latina in STEM. Contact: Jasmine Escalera, PhD Career Coach, Jasmine Escalera Coaching I help women of color confidently step into their next career move.  Follow her on Instagram or LinkedIn to get daily inspiration, career, and job search tips. Watch her TEDx talk "Conquering Workplace Conformity as a Woman of color Listen to my podcast Her Next Career Move for weekly tips, interviews and advice.

Marsha lives in the sunny Caribbean country of Trinidad and Tobago. She is a mindset coach with training as a neuro-linguistic practitioner, cognitive behavioral therapy, emotional intelligence as well as health and wellness, educator, author, public speaker, and business owner. I am grateful to have also had extensive training in the field of journalism, real estate brokerage, and cosmetology. Her goal is to empower women of all ages and stages of life to forge ahead and accomplish more than they ever thought possible, through the medium of coaching and education. Contact: Marsha Sewdass Mindset Coach  Consultant/ Trainer Infinite Coaching and Wellness Ltd 1-868-302-2471

I'm so excited you are joining me for another empowering message. This is another year, we are shining the spotlight on business, lifestyle, mindset, and wellness. Our goal is to educate, empower and equip women to help them thrive and make professional and personal connections. On today's show, I am happy to be interviewing Ida Campbell who is a blues radio host on WPFW-FM 89.3. Today Ida and I will be talking about how to develop an enterprising mindset that helps both personal growth and growth in your career. Contact VOE:  Website:www.voicesofencouragement.com Email:voemetoday@gmail.com phone: 703-997-0900 Instagram: @voemetoday LinkedIn:https://www.linkedin.com/in/edna-howard

To help you develop a Bounce Back Mindset this week I am sharing with you Five Ways to Bounce Back From Rejection. I want you to think of me as your Chief Encouragement Officer, bringing you firsthand expertise on how not to allow rejection to get the best of you. No matter what the situation is, rejection is a feeling that no one wants to deal with. While rejection may seem brutal, I want you to hold your head up high and stay positive. Don't allow your minor setbacks to get the best of you.   Contact Me:   Edna E. Howard Founder/CEO, Voices of Encouragement, LLC. Entrepreneur │Personal Development Coach│Advocate for Women of Color│Author│Speaker Office Phone: (703) 997-0990  Website: www.voicesofencouragement.com  

This week I am going to share with you 5 ways to develop a Grateful Mindset. I want you to think of me as your Chief Encouragement Officer, bringing you firsthand expertise on how to develop a grateful mindset. These are the points we will dive into today! Say prayers before bed Exchange Gratitude stories with a close friend or significant other Have gratefulness reminders Have a gratitude list or work gratitude lists into your routine Get a gratitude journal or make thankfulness strips   Contact me: Edna E. Howard Founder/CEO, Voices of Encouragement, LLC. Entrepreneur │Personal Development Coach│Advocate for Women of Color│Author│Speaker Office Phone: (703) 997-0990  Website: www.voicesofencouragement.com

Hi and welcome back to “A Woman's Heart” podcast show, on THE VOE Network, I'm your host Edna Howard, Founder of Voices of Encouragement, an organization designed to empower women. I'm so excited you are joining me for another empowering message. This is another year, we are shining the spotlight on business, lifestyle, mindset, and wellness. We specialize in helping women find and claim their personal power. We provide educational products, training, mentoring, workshops, and networking events for women all over the world. Our goal is to educate, empower and equip women to help them thrive and make professional and personal connections. Today I am going to share with you 4 ways to harness a growth mindset to set yourself up for Success in 2023. 

Hello! Join me today as I refresh the idea of taking a digital detox, and why it is an important part of making sure you stay present during the holidays!    Contact VOE: Website:www.voicesofencouragement.com Email:voemetoday@gmail.com phone: 703-997-0900 Instagram: @voemetoday  LinkedIn:https://www.linkedin.com/in/edna-howard Empowering Minds, Transforming Lives!

Today's episode is a Reboot, to refresh your mind with the power of positive thinking!   Edna E. Howard Founder/CEO, Voices of Encouragement, LLC. Entrepreneur │Personal Development Coach│Advocate for Women of Color│Author│Speaker phone: 703-997-0990 Website: www.voicesofencouragement.com Subscribe to communications: Subscribe Now

Angela Mitchell takes a vision and makes it a reality through sound strategy and executable solutions. She instinctively foresees the threads of opportunities and brings them together, while helping others extend their thinking.  She is an inspirational leader who inspires action while at the same time is grounded in business-savvy information that elevates the business.  Respected as a credible voice in decision-making, business partnerships, and strategic alliances, as President and CEO of ARM Consulting LLC (ARM), she is spearheading transforming healthcare, human resources, and IT from a functional focus to an enabler of innovation for clients. Contact her:  Phone contacts: (571) 252-5157 ext. 100 (O) (571) 252-5162 (F) (571) 221-5762 (C) Website: www.armconsultingonline.com   Contact VOE: Phone: 703-997-0990 Website:  www.voicesofencouragement.com

Today I want to share four ways you can learn to trust and rely on your instincts. Contact us: Edna E. Howard Founder/CEO, Voices of Encouragement, LLC. Entrepreneur │Personal Development Coach│Advocate for Women of Color│Author│Speaker Cell (703-997-0990) Website: www.voicesofencouragement.com

I'm so excited you decided to join me for another empowering message. Think of me as your Chief Encouragement Officer, as I guide you through this episode of “Leap Afraid”. Have you in the past or are currently struggling with taking that “leap of faith”? Well, that's exactly what I'm going to help you with on this week's show. Where you'll receive biblical and practical advice to propel you forward to say “YES!” to fulfilling your purpose with passion! Edna E. Howard Founder/CEO, Voices of Encouragement, LLC. Entrepreneur │Personal Development Coach│Advocate for Women of Color│Author│Speaker Cell 703-997-0900 Website: www.voicesofencouragement.com Subscribe to communications: Subscribe Now

I am your host Edna Howard, Founder of Voices of Encouragement, an organization designed to empower women.   The message I am sharing today is for that person who ever thought, “I don't know what to do with my life,” Well, it's time to start connecting with God and grabbing hold of His vision. Today I want to share 7 tips to start working on God's Vision for your Life and Discovering your purpose. Think of me as your chief encouragement officer guiding you to a blueprint that can help you get started in the right direction. Contact me: Email: voemetoday@gmail.com Cell: 703 - 999- 0990 Website: www.voicesofencouragement.com

Today I am honored and privileged to have on the show, Ms. Nikki Morton. Nikki has authored multiple nonfiction books about her life.  She's been featured on the cover of Scares of Survival Magazine's October edition as well as been a guest on WPGC radio and the Relationship Zone T.R.Z with Queenie Love. She is a sought-after speaker for women's workshops and conferences.  Lastly, as an advocate for domestic violence, she has been recognized by President Obama for the outstanding work she has done in the community.  Think of me as your Chief Encouragement Officer, bringing you firsthand expertise from a woman who has overcome much adversity. Nikki is a woman of faith who has turned her test into a testimony and is using her voice to empower women to rise up from their relationship struggles. She is an amazing author who is taking the world by storm and making an impact Contact Information Nikki Moore Email: nickj4568@gmail.com Purchase Book at: LuLu.com/Spotlight/NMoore89

Edna Howard is an Empowerment Mindset Life Coach who has a passion for equipping, empowering, and encouraging others to achieve their goals. Her business offers a proven effective three-part strategy framework to help transform perspective, Attitude, and Choice. Developing confidence, clarity, and behaviors necessary to thrive in lifestyle, wellness, and mindset. Contact VOE: Website: www.voicesofencouragement.com | Email: voemetoday@gmail.com | phone: 571-723-7748|  Instagram:voemetoday| LinkedIn: https://www.linkedin.com/in/edna-howard| Empowering Minds, Transforming Lives!

Edna Howard is an Empowerment Mindset Life Coach who has a passion for equipping, empowering, and encouraging others to achieve their goals. Her business offers a proven effective three-part strategy framework to help transform perspective, Attitude, and Choice. Developing confidence, clarity, and behaviors necessary to thrive in lifestyle, wellness, and mindset. Contact VOE: Website: www.voicesofencouragement.com | Email: voemetoday@gmail.com | phone: 571-723-7748|  Instagram:voemetoday| LinkedIn: https://www.linkedin.com/in/edna-howard| Empowering Minds, Transforming Lives!

Hello, I hope everyone is having a blessed week! Today I am interviewing Kim Collins. Kim Collins is , married to Bruce L. Collins Sr. for 28 years, mother of four young adults attends United Love church with Pastor Larry Stewart and is a graduate of Morgan State University with a bachelor's degree in Medical Technology & Public Health. Kim is currently employed with the Food & Drug Administration (FDA), Office of Regulatory Affairs as a Consumer Safety Officer. Kim has served the federal government for the past 23 years, with most of her career with the National Institutes of Health (NIH). Positions held during federal tenure have included, Team Leader, Department of Laboratory Medicine (NIH), Scientific Reviewer with Center for Devices & Lead Project Manager, Center for Tobacco Products (FDA). Kim is also a member of the Loudoun County (VA) Chapter of The Links, Incorporated and the founder and CEO of Pearls Empowerment, Inc., a non-profit faith-based mentoring program for girls & women. Pearls mission is Preparing, Equipping, Affirming, and Renewing young Ladies for Success! As a faith-based program, our goals are to use Biblical principles to encourage & equip each girl. We strive to meet girls “where they are” in their unique growth & development, cultivating confidence along the way. The process varies for each girl and the result is priceless, precious, valuable & irreplaceable. Pearls is a year-round program offering workshops & various initiatives revolving around a variety of themes including but not limited to: purity, leadership, self-esteem, self-awareness, mentoring, understanding their value, college readiness, culinary arts, civic engagement, STEM, life skills, etc.   Contact Her: Kim Collins Founder, Executive Director | Pearls Empowerment, Inc.703.439.0711 pearlsempowerment.org

Greetings! and welcome to another podcast, join me today as I discuss why it can be beneficial to your mental health to have a daily routine.   Edna E. Howard Founder/CEO, Voices of Encouragement, LLC. Entrepreneur │Personal Development Coach│Advocate for Women of Color│Author│Speaker Contact me: Cell (571) 723-7748 Website: www.voicesofencouragement.com Email: voemetoday@gmail.com

Join me today as I discuss five ways that you can bounce back from rejection and how to let it motivate you, instead of slowing you down.   Contact me:  Edna E. Howard Founder/CEO, Voices of Encouragement, LLC. Entrepreneur │Personal Development Coach│Advocate for Women of Color│Author│Speaker Cell (571) 723-7748 Website: www.voicesofencouragement.com Subscribe to communications: Subscribe Now 1 Thessalonians 5:11 "Therefore encourage one another and build each other up, just as in fact you are doing."  

Join me today as I discuss some of the most helpful tips that I have found and used in my life when it comes to dealing with and overcoming imposter syndrome.   Website: Women Empowerment | Voices of Encouragement Email: voemetoday@gmail.com Phone: 571-723-7748

Deborah Moxam is a Board Member & Co-Director at WISE Network.  Deborah is also CEO and owner of ISOE Commercial Capital. With a combination of 50+ years of experience in the lending industry, her team is renowned for originating loans for business owners, multifamily, office, and mixed-use, as well for US Citizens and Foreign Nationals.  They pride themselves on the fact that they work with large, small, and medium-sized businesses. Utilize her services: Website Contact her:  Phone number: (203) 281-4000 Email Adress: deborah@isoecommercial.com

I am honored and privileged to have on the show with me today Karmen A. Booker. Karmen is a native of Atlanta, Georgia. She attended school there and later attended Howard University where she received a Bachelor of Arts Degree and a Juris Doctor Degree. She is a Minister, who has been called by God to exhort and teach others the Word of God. She is the Founder of Wings of Love Women's Ministry (WLWM) a ministry that helps women of abuse realize healing and spiritual growth while cultivating their God-given gifts and ministering in their local churches, communities, and the world. In addition, she is a Business Attorney and the Chief Consultant for Compu-Perfect Professional Services a business consulting firm that specializes in corporate, limited liability company, and nonprofit entity formations, 501(c)(3) Think of me as your Chief Encouragement Officer, bringing you firsthand expertise and wisdom from a powerhouse who is truly walking in her God-given purpose.  Karmen is a Woman of Faith,  Phenomenal business owner, and community change agent who is impacting our community.    

Today I am honored and privileged to have on the show with me Ms. Preeti Raheja. Preeti Raheja is a Certified Integrative Health Coach and the founder of Eat Live Wellness, which helps women navigate, restore, and reclaim their well-being using a holistic functional approach with a focus on women's health, leaky gut, weight issues, hormone imbalance, autoimmune, and digestive conditions. She is currently pursuing a certification in functional health to incorporate functional lab testing into her client-customized protocols, empowering her clients to take charge of their health holistically and lead a vibrant life. She is passionate about leading a purpose-driven life, healthy cooking made tasty through healing spices and herbs, healthy living, continuous learning, and coaching clients to actualize the best version of themselves. Think of me as your Chief Encouragement Officer, bringing you first-hand wisdom from a woman who has found her purpose in health coaching. She is a phenomenal woman who is impacting the world around her. Contact Preeti: Email: preeti.raheja@gmail.com

Today I am honored and privileged to have on the show with me the Award-Winning Fashion Designer Ms. Yele Adelusi, founder and owner of Yelestitches. Yele is a Nigerian-born designer living in Baltimore, MD with a passion for all things fashion! She follows her personal motto “Fortune favors the prepared.” Though she attributes much of her success to her Christ, her husband, and her mentor she prepared for this journey to transform the entire fashion industry into believing African Fashion is Luxury Fashion. Yele trusts that her hard work and God will expand her territory. She is a true trailblazer taking the fashion industry by storm. Contact Yele at: facebook: Yelestritches.Collection Instagram: @yelestitches www.yelestitches.com

Today I am honored and privileged to have on the show with me Ms. LaTonya Jackson.  LaTonya is the Founder & CEO of L. Jackson Associates. A Management Consulting and Government Contracting Firm specializing in helping businesses achieve operational excellence. She is a results-oriented and growth-focused Strategic Operations Executive with nearly 30 years of combined experience in the Hospitality Industry as well as Corporate America with a proven history of expanding revenue, improving operations, leading, and developing large and small teams, and driving core mission and objectives of any organization.  She looks forward to bringing her unique brand of service to businesses and organizations and helping them to achieve operational excellence!  Think of me as your Chief Encouragement Officer, bringing you first-hand wisdom from a woman who has the vision to inspire excellence in business that empowers the community and creates career and growth opportunities for others. She is impacting the small business community. She is a business powerhouse with a servant leader's heart. Contact Latonya Jackson Phone: 571-310-1940 website: www.LJacksonAssociates.com Email: Latonya@LJacksonAssociates.com

Today I am honored and privileged to have on the show with me Ms. Dee Young, Owner and State Farm Insurance Agent.  Are you a small business owner, independent contractor, or non-profit organization? If you are an employer, you may wonder about the best way to provide protection to your employees through quality insurance options. Guest Dee Young will educate us on insurance coverage options in the latest episode of A Woman's Heart. Dee Young offers personal insight, professional experience, and a deep understanding of different insurance options. Think of me as your Chief Encouragement Officer, bringing you first-hand wisdom from a woman who has dedicated her life to serving others in the community. She is a ROCK STAR Agent who puts her customers first.

Today I am honored and privileged to have on the show with me Ms. Vivica Brooks.  Vivica is the Founder/President of The Brooks Group, LLC (TBG Trains), a premier training organization committed to preparing, coaching, and motivating the current and next generation of workers. After spending seven years at the Marriott, Ms. Brooks ventured to the Washington, DC nonprofit So Others Might Eat. Using her well-crafted skills, she built and taught a career-and-technical education (CTE) curriculum for certification. (Which we will hear more about later) She has a longstanding relationship with the PATHS program and her vision for the future. She is a graduate of Howard University and Georgetown University! Think of me as your Chief Encouragement Officer, bringing you first-hand wisdom from a social entrepreneur who is impacting the world and empowering, building confidence, and skilling up the next generation of work of workers. She is an amazing passionate woman who has a servant leader's heart.

Today I am honored and privileged to have on the show with me Ms. Sue Brooke.  Sue Brooke is a Professional Speaker, Best Selling Author, Business and Marketing Strategist, and Relationship Marketing and Networking Expert.  She is a serial entrepreneur and has been a business owner since she was 22 years old, she has a passion to advocate for small businesses. In 2017, she discovered a sister through Ancestry DNA! Over the past 12 months, she has traveled 17,000 miles across the U.S. in her motorhome, meeting, training, and supporting small business owners. Think of me as your Chief Encouragement Officer, bringing you first-hand wisdom from a woman who has traveled many miles to empower small business owners. Building Relationships and coaching others on how to Network for results.  She is impacting the small business community. She is a phenomenal lady and has the heart to serve others.

Today I am honored and privileged to have on the show with me Mrs. Tara Houston. Tara is the Founder & CEO of Houston Consulting Group & Associates, LLC, a consulting firm that helps small businesses and independent contractors build better businesses by providing branding, marketing, and business development training and consultation so they can leverage new business opportunities. Tara is an Associate Broker with eXp Realty with her husband Michael, she leads a large and rapidly growing agent group. This power couple founded the Legacy Builders Global with eXp Realty, where they provide professional real estate services throughout DMV, and other U.S. and global markets! Tara and Michael are trainers, mentors, and coaches for their personal agent group as well as for agents and brokers across the country. Their mission is to help agents and brokers build better businesses to live better lives. In 2021, Tara founded HCG Real Estate School, LLC, a school providing excellence in real estate education to aspiring and practicing real estate industry professionals by way of pre-licensing, continuing education, and professional development courses. In addition, Tara co-authored a book titled The Confident Woman. Her chapter is titled “Eagles Don't Need Parachutes.” Then, in August 2014, her chapter titled “Saying No without Guilt” was published in Overcoming the Good Little Girl Syndrome. In addition, she helps women CEOs to establish and create their legacy by developing a high-level strategy for their books, podcasts, or certification courses all in 90 days through the program she developed known as the Legacy Project. connect with Tara Houston: email tarahouston@houstonconsultinggroup.com website: www.houstonconsultinggroup.com

I'm so excited you are joining me for another empowering message. This year, we shine the spotlight on business, lifestyle, mindset, and wellness. We specialize in helping women find and claim their personal power. We provide educational products, training, mentoring, workshops, and networking events for women all over the world. Our goal is to educate, empower and equip women to help them thrive and make professional and personal connections. Today I am honored and privileged to have on the show with me Danielle Mendoza.  Danielle's mission as a business development consultant is to help new women business owners to lay a strong foundation for organic growth with 1:1 service; marketing & sales mastermind. In addition, she helps women CEOs to establish and create their legacy by developing a high-level strategy for their books, podcasts, or certification courses all in 90 days through the program she developed known as the Legacy Project Accelerator For Women Who Are New To Business: IG @bemyself.now www.BeMyselfNow.com support@bemyselfnow.com For Women Who Are Interested in The Legacy Project Accelerator or The Business On Purpose Multi-Author Project: IG @confident.concept www.ConfidentConcept.com hello@confidentconcept.com  

I'm so excited you are joining me for another empowering message. This year we are shining the spotlight on wellness, mindset, business, and lifestyle.  Providing resources, tools, and tips to help women navigate both professional and personal development. Today I am honored and privileged to have on the show with me Robin Farmer. Robin is a former nationally award-winning journalist for the Richmond Times-Dispatch.  She is the director of the Virginia Screenwriters Forum, a member of the James Branch Cabell Library Associates Board, and a longtime member of JRW. Robin lives with her husband in a suburb of Richmond, Virginia, where she is working on her second novel and several scripts.   In addition, Robins has been a freelance writer since 2010, she works with universities and corporations and her articles have appeared in various publications online and in print, including the Washington Post and Virginia Business. On the show today Robin is going to share with us about her new Novel? Malcolm and Me, also a little bit about her journey as a writer, journalist, and screenwriter. Think of me as your Chief Encouragement Officer, bringing you first-hand expertise and wisdom from a woman who is living out loud and writing with a purpose.  Uses her gifts and talents to impact the world.    Connect with Robin at  email: robin@robinfarmerwrites.com