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3 episodes with alter ego effect the power
Chapter 1 What's The Alter Ego Effect by Todd HermanThe Alter Ego Effect is a concept introduced by Todd Herman that explores the idea of using an alter ego to enhance performance and overcome challenges. In his book, Herman explains how individuals can create a powerful alternative identity that embodies traits they wish to exhibit in high-pressure situations, such as confidence, resilience, or charisma. This method draws on psychological principles, suggesting that by stepping into this persona, people can better manage their emotions, focus their efforts, and access a heightened state of productivity. The Alter Ego Effect can be particularly useful in sports, business, and personal development, as it allows individuals to tap into their inner strengths, break through limitations, and achieve goals that might otherwise feel unattainable. By consciously crafting an alter ego—complete with a backstory, characteristics, and even costumes—users can effectively shift their mindset and behavior, creating a mental space that fosters success.Chapter 2 The Alter Ego Effect by Todd Herman SummaryIn "The Alter Ego Effect," Todd Herman presents a compelling framework for harnessing the power of an alter ego to achieve personal and professional success. The book revolves around the idea that creating a separate identity can help individuals overcome fears, self-doubt, and limitations that hinder their performance. Key Concepts:Alter Ego Definition: Herman defines an alter ego as a unique persona that embodies the qualities and traits you aspire to possess. This identity allows individuals to tap into different aspects of themselves that may otherwise be suppressed by insecurities or external pressures.Psychological Foundations: The book draws on psychological principles that showcase how embodying an alter ego can help individuals access peak performance states. By adopting a different identity, people can detach from their inner critic and increase their confidence in challenging situations.Identity Creation: Herman provides a step-by-step process for creating an alter ego. This includes: Identifying the traits and qualities you wish to embody. Choosing a name or character that resonates with those qualities. Developing rituals or visual cues that activate the alter ego when needed.Historical Examples: The author highlights examples of famous individuals who have successfully utilized alter egos to triumph in their fields, such as athletes, performers, and entrepreneurs. These stories serve as motivational illustrations of the effectiveness of the approach.Application Across Life: Herman emphasizes that the Alter Ego Effect is not limited to high-stakes environments such as sports or public speaking. It can be applied in various areas of life, including business, personal development, and relationships.Empowerment and Transformation: The overarching message of the book is that everyone has the potential to transcend their limitations through the inventive use of alter egos. By adopting a new identity, individuals can unlock capabilities they didn't know they had, transforming their approach to challenges and opportunities. Conclusion:In "The Alter Ego Effect," Todd Herman inspires readers to embrace their full potential by temporarily stepping into the shoes of an alternate persona. This framework not only fosters greater self-confidence but also encourages a playful and imaginative approach to overcoming the barriers that may hold one back in personal and professional pursuits.Chapter 3 The Alter Ego Effect AuthorTodd Herman is an author and performance expert known for his work in the realms of personal development, sports psychology, and leadership. He gained prominence with his book "The Alter Ego Effect: The Power of Secret Identities to Transform Your Life", which was released on April 30, 2019....
Being a successful entrepreneur means learning new skills on a fairly regular basis — especially during those crucial first years! We often struggle to reach new heights because branching outside our comfort zone feels uncomfortable… or we don't feel ready to take on a new role. But what if we could step into the shoes of someone who's already mastered it?My guest for this episode of The Business of Thinking Big has changed the lives of a lot of people, including Kobe Bryant, Rafael Nadal, Cristiano Ronaldo… and me! Todd Herman is a bestselling author, coach, and mentor who teaches elite athletes, entrepreneurs, and business teams how to uplevel their inner game through his actionable, no BS approach. During this conversation, we explore the enormous power of the alter ego and how slipping into a new identity can help you step up your game in surprising ways! Listen now to learn the role that identity plays in success, how to overcome fear of failure, and how to phrase your offers in a way that attracts curiosity and clients.In this episode, you'll discover:How your self-perception can create blind spots — and how to find the right reframeWhy alter egos are SO effective for building confidenceHow to create a great alter ego for yourself (and how to name it)!Guest bio: Todd Herman has been working with the highest achievers in sports and business for over two decades. He is the creator of the multi-award-winning Leadership & Skills Development Program, 90 Day Year, and author of the WSJ bestselling book, ‘The Alter Ego Effect: The Power of Secret Identities to Transform Your Life', as well as ‘My Super Me', a children's book to help young kids navigate tough stuff.Timestamps: 00:32 Meet Todd Herman05:30 Phrasing your offers08:28 Fear & environment12:54 The Alter Ego Effect 22:21 Why alter egos work27:17 Confidence & certainty33:30 How to build an alter ego38:32 Different alter egos 42:40 Naming your alter ego45:55 Role conflict & strain49:08 Rapid-fire questions55:11 ConclusionLinks mentioned:Todd Hermantoddherman.meupcoach.comInstagram: @todd_hermanThe Alter Ego Effect: The Power of Secret Identities to Transform Your Life by Todd Herman—Learn with me: Mamapreneur Success Path - Free Audio TrainingConnect with me:Facebook: facebook.com/liannekimcoachInstagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: mamasandco.comInstagram: @mamasandcoPodcasting support:theultimatecreative.comcopymagic.agency
If you struggle with negativity bias, where you focus on all the bad stuff that happens to you then you want to listen to this episode. All the greats, - singers and sport stars have doubled down on this mindset hack of overcoming their self-doubt by stepping into their next level selves. Inspired by the book: The Alter-Ego Effect:The Power of Secret Identities to transform your life by Todd Herman Support the show
Stop whatever you're doing right now and listen to a massive mindset hack from the man who helped Kobe Bryant develop his Black Mamba persona! Today Rudy is chatting alter-egos with "Mr. Alter Ego" himself, Todd Herman. Todd Herman is an award-winning performance expert and author of 'The Alter Ego Effect: The Power of Secret Identities to Transform Your Life". Todd has helped Rudy as part of his inspiration behind his Red Life branding and also happens to be one of his oldest American entrepreneur buddies from when he first moved to the US from England.So, why do you need an alter ego? Well, for Kobe Bryant it was a tool that could help him separate his on-life persona (where everybody feared him) from his off-field life. An alter ego is like a superhero outfit or Ironman suit that everyday entrepreneurs can put on and then, after a while, the suit starts blending into your skin.Learn all about the advantages of developing your own alter ego as you set your goals and work towards meeting a future version of yourself that is good at all the things that you perhaps now struggle with. Todd's expertise and psychological insights into the power of being curious about the work you do, the congruency between your work life and the person who goes home to a more private life, and the success that adopting a radical mindset shift is an absolute game-changer. If it worked for Kobe on the basketball court (may he Rest In Peace), then it can surely work for you on the frontlines of business too. Red life living just went into overtime, baby. Beat the buzzer and download this episode now!"Would it ever cost you anything to be a powerful communicator?" ~ Todd HermanIn This Episode:What is an alter ego?Why should you develop an alter ego?Why do naturally gifted athletes even need to develop an alter ego?What happens when your alter ego takes over completely?Did you create your own persona or have you allowed your identity to be shaped by others?How to close the feedback loop and create a better mindset for yourselfConnect with Todd Herman:Website - https://alteregoeffect.com/Book - Amazon.com: The Alter Ego Effect: The Power of Secret Identities to Transform Your Life eBookConnect with Rudy Mawer:LinkedIn - www.linkedin.com/in/rudymawer/Instagram -
Today on the Scheer Madness Podcast, Rachel is joined by Todd Herman, creator of the multi-award-winning Leadership & Skills Development Program, 90 Day Year, and author of the WSJ bestselling book, ‘The Alter Ego Effect: The Power of Secret Identities to Transform Your Life', as well as ‘My Super Me', a children's book to help young kids navigate tough stuff.Todd dives deep into what he calls the “alter ego”, and how it has the power to influence and motivate us to greater heights. Herman also dives into the key differences between “rituals” and “routines”, how ego and identity relate to one another, and some of the best practices to create real change.For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/Listen ON:Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W 1:40 Todd's Alter Ego Prepwork9:34 Rituals vs Routines11:22 What Does Todd Herman Do?21:46 Rachel & Todd's Take on Ego and Identity29:24 Why Do Humans Focus Excessively on The Negative?33:25 Todd's Advice on Creating Change49:25 Todd's Use of “Tools” in Nurturing High Performance1:09:31 Breaking “Unconscious Beliefs”1:25:47 Change doesn't have to “Mean” Anything…1:32:33 Todd Shares the Importance of Rachel's Work1:37:32 What is Todd Creating Today?1:41:00 How to Connect with Todd Herman1:42:08 OutroConnect with ToddInstagram: https://instagram.com/todd_hermanWebsite:https://toddherman.me Podcast: https://upcoach.com/podcastConnect with Rachel:Website | Instagram | Facebook | YouTube“See if you qualify for Rachel's Business Mastermind: The Evolution”https://www.theevolutionmastermind.com/business-evolve
What are some surprising similarities between the sports and business worlds? What is the “Alter Ego Effect”? Join host Todd Weyandt and guest Todd Herman as they discuss applying sports metaphors to a career in AEC, the impact that your imagination can have on your personal success, and the biggest obstacles we all face when we “level up.” Todd Herman has been working with the highest achievers in sports and business for over two decades. He's helped clients reach the Olympic podium, build multimillion-dollar companies, and more importantly master their inner game so they enjoy the process on the way to victory. He is the creator of the multi-award-winning Leadership & Skills Development Program, 90 Day Year, and author of the WSJ bestselling book, ‘The Alter Ego Effect: The Power of Secret Identities to Transform Your Life' and ‘My Super Me', a children's book to help young kids navigate tough stuff.
Split is one of Matt's favorite movies, simply for the concept of how our mentality can directly affect the physical manifestations that take place in our body and our life. If you've been listening to this podcast at all over the course of the past 120 episodes, you've definitely heard him talk about it. Today's guest is a man who knows all about the power of the mind, and how you can use your mentality (or rather the mentality of others) to achieve your goals. Today's sponsor is Discover Praxis. Right now, listeners of E11 can get a $1,000 scholarship + a free book! Simply follow the link: discoverpraxis.com/essential11 TODD HERMAN Todd is the author of the WSJ & International Best Selling Book, The Alter Ego Effect: The Power of Secret Identities to Transform Your Life, which has been translated into 11 languages. It's the transformational book for people who want the tools elite people use to master their identity and make change happen fast – with a solid helping of science. Todd has built courses, training programs, software, and businesses that have transformed the lives of over 2,000,000 people. MORE PLACES YOU CAN FIND TODD Twitter - @todd_herman Facebook - Todd Herman YouTube - Todd Herman Instagram - @todd_herman MORE CONTENT Follow Matt on social to get the latest updates and Essential content. Instagram: @mattbeaudreau Twitter: @mattbeaudreau YouTube: Matt Beaudreau
Listen in as Amy gives us the tools to create our best self characters for every part of our lives! She also gives us an example of a Queen who uses this very method to overcome her fears to perform on the greatest of stages! Find out why we need to identify the following in order to create our best self characters:Who does your best self look like?What are the habits and traits of the person you want to become?What does your anti self look like? How do thay behave?What are the habits and traits of your anti self, the person you not want to be? References from this episode:The Alter Ego Effect: The Power of Secret Identities to Transform Your Life by Todd HermanBest Self: Be You, Only Better by Mike Bayer Sign up here to do the 5 for 50 challenge with us! If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Sign up for the next Follow-Through Challenge Follow me on Social Media:Amy on IGAmy on FacebookCheck out the Amy Ledin WebsiteJoin the Follow-Through Challenge offered every 6 weeksAmy Ledin's 16-week Fat Loss Academy Resources:Lean Bodies Consulting (LBC)Follow LBC on IGCheck out the LBC Community on FBLBC University#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez
Today, Eric Rozenberg is excited to share with you, the listeners, ten books that impressed and impacted him. He sincerely hopes that you will read and enjoy them and that they will inspire you as much as they did him! Bio: Eric Rozenberg has helped thousands of entrepreneurs grow and manage their businesses better. His purpose is to inspire people with integrity and honesty, help them take action, get results, and develop their businesses and their lives. For two decades in his previous life, Eric consulted with Fortune 500 companies and produced award-winning sales meetings, incentive trips, product launches, and conferences in more than 50 countries across diverse industries. He believes organizations must create meetings and events that are not only breathtakingly memorable but also will bring corporate strategies to life and amplify team motivation/performance. Eric is an acquisition entrepreneur, speaker, podcaster, and two-time Amazon bestselling author. His podcast, "The Business of Meetings", is the first podcast in the Meetings & Events Industry dedicated to business owners. Every Tuesday, listeners learn something new they can apply in their businesses and/or get inspired by amazing guests. His first book, Meeting at C-Level, is the first book on the Why of a meeting. It has been endorsed by 20 of the most influential leaders from the corporate and association worlds and helps professionals to position themselves as strategic partners. His second book, Before It's Too Late, A Love Letter to my Daughters and America, is a story of grit, perseverance, and courage. It describes why and how he and his wife brought their daughters to America and why it is the greatest country on Earth. Eric is a current member of the Entrepreneurs Organization (EO) and of The Strategic Forum. He also serves on the Board of Trustees of the Demoucelle Parkinson Foundation in Belgium and was the first European to serve as Chairman of the International Board of Meetings Professional International (MPI), the largest professional association in the Meetings and Events Industry. Eric's ten recommended books: The Joy of Success, by Susan Ford Collins The Business Model Generation, by Alexander Osterwalder and Yves Pigneur The Hawke Method, by Eric Huberman Trust Me, I'm Lying, by Ryan Holiday Who Not How, by Dan Sullivan and Dr. Benjamin Hardy The Alter Ego Effect, by Todd Herman Building a StoryBrand, by Donald Miller The Psychology of Money, by Morgan Housel One Last Talk, by Philip McKernan Before It's Too Late, by Eric Rozenberg The Joy of Success, by Susan Ford Collins Susan is a Co-founder of the Strategic Forum in Miami. She has been coaching people throughout her career. The Joy of Success: Ten Essential Skills for Getting the Success You Want was the first of the several books she has written. While writing the book, she looked into what made people successful and realized there are ten essential skills every successful person applies, regardless of their culture or country. Eric found the ten skills she mentioned exciting and easy to apply. He particularly likes her idea of creating a Success File. The Business Model Generation: A Handbook for Visionaries, Game Changers, and Challengers by Alexander Osterwalder and Yves Pigneur (Designed by Alan Smith) Eric often refers to this book in his workshops or when people talk to him about their businesses because it is an interesting story. Alexander Osterwalder was writing a dissertation on business models, and that became his business. The idea behind it is to have different blocks to consider for any kind of business. You can download a tool called Business Model Canvas, where everything is mapped into one box to brainstorm a business model for a business of any size. It will eliminate the need to do market research for at least six months. The Hawke Method, by Erik Huberman Erik Huberman leads one of the fastest-growing digital agencies in America. He positioned the term “fractional CMO”. The book, The Hawke Method, is centered around the principles of awareness, nurturing, and building trust. The author gives concrete examples to illustrate ways to implement those principles. Eric recommends this book for anyone from beginners in the marketing field to seasoned entrepreneurs. Trust Me, I'm Lying: Confessions of a Media Manipulator, by Ryan Holiday Ryan Holiday has written several books, including Stillness Is the Key and Perennial Seller. Trust Me, I'm Lying is a frightening book, but it is also enlightening. In the book, the author explains that incorrect information does get corrected after an article has been published. He also discusses what he did with a well-known retail chain regarding using social media to launch a product. Who Not How by Dan Sullivan and Dr. Benjamin Hardy Dan Sullivan is a master coaching guru. Who not How is a principle that entrepreneurs and business owners who think they are irreplaceable and nobody can do things as well as they do, can apply to encourage them to move in the opposite direction. The Alter Ego Effect: The Power of Secret Identities to Transform Your Life, by Todd Herman Todd Herman is a fascinating person who coaches athletes and individuals. He wrote The Alter Ego Effect to explain that athletes reach a point where they have to go above and beyond what they would usually do, and the person they become when they put their engine in overdrive is known as their alter ego. In the book, the author explains how to create an alter ego and how to leverage its power to overcome challenges and achieve way more than you would usually achieve in your life. Building a StoryBrand: Clarify Your Message So Customers Will Listen, by Donald Miller This book is a must-read for anyone considering starting a new business or who may be re-inventing an existing business. The book explains the entire methodology and journey of using seven steps to create a StoryBrand to help them define the StoryBrand for their companies. The Psychology of Money: Timeless Lessons on Wealth Greed and Happiness, by Morgan Housel This is a fascinating book about money. It contains impactful stories and themes to help readers reflect on their values and relationship with money. One Last Talk: Why Your Truth Matters and How to Speak It, by Philip McKernan One Last Talk is an invitation for readers to find their truth and speak it out loud to at least one person. The book gives a framework to help readers do it. It is called One Last Talk to challenge and inspire readers to focus their minds and open their hearts by making them face their metaphorical death. It is an inspiring and fascinating read! Before It's Too Late: A Love Letter To My Daughters and America, by Eric Rozenberg Eric is very proud of his book! It is a legacy project. It is the story of why Eric and his family left Europe, the rise of antisemitism, the rise of Islamism, and the cowardliness of leaders. The book goes into the current situation that prompted them to leave for America and the similarities and differences they see in America. The book has many links and references to help readers fact-check and learn more about what Eric has written. Eric hopes you will enjoy reading these books! Resource: Business Model Canvas Books Mentioned Meeting at C-Level, by Eric Rozenberg Before It's TooLate, A Love Letter to my Daughters and America, by Eric Rozenberg The Joy of Success, by Susan Ford Collins The Business Model Generation, by Alexander Osterwalder and Yves Pigneur The Hawke Method, by Eric Huberman Trust Me, I'm Lying, by Ryan Holiday Who Not How, by Dan Sullivan and Dr. Benjamin Hardy The Alter Ego Effect, by Todd Herman Building a StoryBrand, by Donald Miller The Psychology of Money, by Morgan Housel One Last Talk, by Philip McKernan Connect with Eric On LinkedIn On Facebook On Instagram On Website
Scott Hebert returns to the Podcast to discuss The Alter Ego Effect: The Power of Secret Identities to Transform Your Life by Todd Herman. We both loved this book when we read it and share our thoughts and observations on the concept today. The Alter Ego Effect https://alteregoeffect.com/ Follow Scott's Work https://www.youtube.com/c/ScottHebertArt https://dispatchesfromawildman.libsyn.com/ Follow The Show! https://terrancelayhew.com/suitup/ https://www.instagram.com/suitup.podcast/
Welcome to the first episode of The FITFO podcast, I am your host Bryan Verduzco, just a regular dad trying to figure this parenting thing out. This podcast is about my quest to become a better dad by learning new skills, tips and tactics that I can pass along for generations to come by interviewing dynamic dads, miraculous moms, educational thought leaders, health industry experts, medical practitioners, entrepreneurs and parents from all walks of life. I hope it helps you become a little bit better for the people that matter most in your life too! Today's guest is Matt Beaudreau... Matt is the founder of Acton Academy Placer and Co-Founder of Apogee Strong. As a career educator, Matt has delivered TEDx talks, consulted with Universities, and created programs that have helped to push education into the 21st century for teens across America. He currently hosts The Essential 11 podcast, which focuses on gaining world-class advice from prominent guests in business, media, sports, education, and entertainment. Beaudreau is also a world-renowned keynote speaker, speaking to over 250,000 people across the globe with clients ranging from Lockheed Martin and the United States Air Force to Caterpillar and Honeywell, among many others. Please enjoy! Timestamps: 0:00 Bryan takes first swing at live intro 6:59 What is Acton Academy? 12:27 Developing critical thinking without report cards 14:52 Does it work? 20:20 Where the term teenager began... 25:30 Fire. Aim. Ready. 29:39 Kids will do what you do, before they do what you say. Family rules, virtues, values. 38:45 How to join the movement as an educator/entrepreneur 45:22 Matt's advice for launching a podcast 55:30 Parental tips; You get to choose Happiness Follow these dads: Matt: https://twitter.com/MattBeaudreau https://instagram.com/mattbeaudreau https://essential11podcast.com/about-us/ Bryan: https://instagram.com/bduzco Intro Music, Audio & Video Credit: https://instagram.com/aly_fromthevalley Referenced in the show: https://www.amazon.com/Courage-Grow-Academy-Learning-Upside/dp/0999520504 https://en.wikipedia.org/wiki/John_Taylor_Gatto https://www.actonacademy.org/find https://apogeestrong.com/ The Alter Ego Effect: The Power of Secret Identities to Transform Your Life https://a.co/d/2Rrfy3M
The End of the Day Podcast with Kari Watterson: Using Mindset Work to Live Your Best Life
Who is the "real you"? The you right now with your current insecurities, fears, and limiting beliefs living your current life? Or could the real you be the person living an extraordinary life, free from your current inhibitions and self-imposed limitations?And is it really possible to learn to create an extraordinary life -- while still being you?It's a mind-bend, but Todd Herman, author of The Alter Ego Effect: The Power of Secret Identities to Transform Your Life, believes it absolutely is.In the book, Todd describes two selves: the Trapped Self (the part of you that doesn't feel like it's showing up in life like you want, avoiding certain things or feeling pressured to act in a certain way) and the Heroic Self (the part of you that feels like you're doing what you want and doing it for your own reasons).Backed by scientific research and real-life stories from his work with elite athletes and top performers across industries, Todd explains how a carefully crafted, emotionally resonant alter ego can help us bypass our trapped selves so we can show up the way we need or want in specific fields of play.In this episode, I share a passage from Todd Herman's book that will lay to rest concerns about alter egos being fake or inauthentic.That's the paradox, isn't it?Which version is the "real us" -- our Trapped Self or our Heroic Self?After this episode, you'll want to read this book to learn more.------Cited in the episode:Book | The Alter Ego Effect: The Power of Secret Identities to Transform Your Life by Todd HermanPodcast | Episode 20: Feel the Fear and Do It Anyway: Alter Ego, 45 Seconds of Courage, and The Day After ------Original intro/outro music by JMW.------To learn more about what I do, my coaching philosophy, and how to work with me, email me at kari@kariwatterson.com or visit my website at https://kariwatterson.com.Have an area of struggle you'd love to work through? Book a free 90-minute coaching call and learn some tools that will help you change your life. Visit my website or follow me on Instagram (@_thisonelife) to learn more.------For more mindset tips, resources and insights, you can find me here:Instagram (@_thisonelife)LinkedInMedium
Split is one of Matt's favorite movies, simply for the concept of how our mentality can directly affect the physical manifestations that take place in our body and our life. If you've been listening to this podcast at all over the course of the past 120 episodes, you've definitely heard him talk about it. Today's guest is a man who knows all about the power of the mind, and how you can use your mentality (or rather the mentality of others) to achieve your goals. Today's sponsor is Discover Praxis. Right now, listeners of E11 can get a $1,000 scholarship + a free book! Simply follow the link: discoverpraxis.com/essential11 TODD HERMAN Todd is the author of the WSJ & International Best Selling Book, The Alter Ego Effect: The Power of Secret Identities to Transform Your Life, which has been translated into 11 languages. It's the transformational book for people who want the tools elite people use to master their identity and make change happen fast – with a solid helping of science. Todd has built courses, training programs, software, and businesses that have transformed the lives of over 2,000,000 people. MORE PLACES YOU CAN FIND TODD Twitter - @todd_herman Facebook - Todd Herman YouTube - Todd Herman Instagram - @todd_herman MORE CONTENT Follow Matt on social to get the latest updates and Essential content. Instagram: @mattbeaudreau Twitter: @mattbeaudreau YouTube: Matt Beaudreau THE MISSION Many of the young people who would thrive the most at Acton Academy (a school founded by Matt Beaudreau), simply can't afford it. The Essential 11 was created to fill that gap. Our goal is to provide scholarships to as many Acton Academy students in need as we possibly can. 100% of all proceeds from this podcast go directly towards sponsoring young heroes here in the Sacramento area. We know and believe that a greater future starts with greater education for more students. More About E11 Podcast
Todd Herman, the author of the WSJ and International Best Selling Book, “The Alter Ego Effect: The Power of Secret Identities to Transform Your Life,” joins Ronan to discuss Todd's experiences with MDMA assisted therapy to overcome sexual trauma, the power of alter egos, and whether there exists a one true authentic self. He is also a speaker and coach focused on mental toughness, leadership, and peak performance, and has been featured on NFL Films, Fox Sports, PBS, Entrepreneur, and the Today Show. His training programs have been delivered to over 2 million people and have won numerous awards and his coaching systems are used by teams in the NFL, NBA, and NHL, as well as major companies around the world. Todd just launched his own shoe line, and his work has even inspired the new FOX TV show, Alter Ego!Feel free to leave Ronan a message with your comments, questions, or just to say hello! https://www.speakpipe.com/fieldtripping or write us an email at fieldtripping@kastmedia.com. And please check out our Field Tripping YouTube channel where you can watch the show!Follow us! Official Website: fieldtriphealth.comLinkedIn: https://www.linkedin.com/company/fieldtriphealth/Facebook: facebook.com/fieldtriphealthTwitter: twitter.com/fieldtriphealthInstagram: instagram.com/fieldtriphealthGuest Instagram: https://www.instagram.com/todd_hermanDownload our app: tripapp.co
This is a two-part episode. The second half is a small, but significant announcement regarding the show and I’m excited! So, be sure to stick around to the end… So often in life we find ourselves in situations of “good” stress where we are just before a moment of growth. Well, this moment is usually when Imposter Syndrome sets in and if we’re not careful, that negative self-talk gets loud. “I’m not good enough.” “I hope they don’t find me out.” “I’m going to let everyone down.” Well, I get a little vulnerable and give you some tips on how to combat the pesky Imposter Syndrome. It’s only a thought in your own head… Thankfully, you can change your mind! *In this episode I mention a book that explains the concept of the alter ego. It’s a great read (or listen)… The Alter Ego Effect: The Power of Secret Identities to Transform Your Life Book by Todd Herman https://theagentmind.com/ https://calendly.com/the-agent-mind-book-tj https://www.facebook.com/groups/theagentmind
The World's #1 Personal Development Book Podcast! In this episode, I have the pleasure to interview author Todd Herman. Todd is a high-performance coach and mental game strategist for ambitious entrepreneurs, athletes, and leaders who want to achieve wildly outrageous goals. He has helped clients reach the Olympic podium, build multimillion-dollar companies, and establish brands that have become internationally known. He has owned his sports science training company for over twenty years, and his signature performance system, the 90 Day Year, has been named the world's top leadership and skill development program - twice! Our conversation today is all about his best-selling book, The Alter Ego Effect: The Power of Secret Identities to Transform Your Life. Todd is incredibly well-spoken and you'll love the practicality of today's conversation. Please enjoy this amazing conversation with Todd Herman. Today's episode is sponsored by Audible. Try Audible for free: www.bookthinkers.com/audibletrial. The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers) If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!
If you have brothers or sisters, you probably know that sibling relationships change as we move from childhood to adulthood. Sometimes they change for the better – sometimes not. We begin this episode by unraveling the complications of adult sibling relationships. http://www.rd.com/advice/relationships/adult-sibling-estrangement/ Did you have a secret identity when you were a kid? Maybe you pretended to be Superman or a princess or someone you admired. What's interesting is you can do the same thing as an adult to help achieve your personal and professional goals. Todd Herman, a performance coach and author of the book The Alter Ego Effect: The Power of Secret Identities to Transform Your Life (https://amzn.to/2YVO46c) joins me to explain how adopting a secret identity can help you succeed in anything. You have likely been told that you don't drink enough water. So, how much water should you drink every day? There is a simple formula I'll explain that will make sure you are sufficiently hydrated. https://well.blogs.nytimes.com/2016/06/30/milk-and-other-surprising-ways-to-stay-hydrated/ It has been a little more than 50 years since the first man walked on the moon. To celebrate, you are going to discover some fascinating things about the moon that will forever change the way you think when you look up in the sky. Dr.Maggie Aderin-Pocock is a space scientist and science educator. She is an Honorary Research Associate in University College London's Department of Physics and Astronomy and author of the The Book of the Moon: A Guide to Our Closest Neighbor (https://amzn.to/2D11Afx). Her view of the moon will fascinate you. PLEASE SUPPORT OUR SPONSORS! We really enjoy The Jordan Harbinger Show and we think you will as well! There's just SO much here. Check out https://jordanharbinger.com/start for some episode recommendations, OR search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts. Save time, money, and stress with Firstleaf – the wine club designed with you in mind! Join today and you'll get 6 bottles of wine for $29.95 and free shipping! Just go to https://tryfirstleaf.com/SOMETHING Backcountry.com is the BEST place for outdoor gear and apparel. Go to https://backcountry.com/sysk and use promo code SYSK to get 15% off your first full price purchase! Hims is helping guys be the best version of themselves with licensed medical providers and FDA approved products to help treat hair loss. Go to https://forhims.com/something Go Daddy lets you create your website or store for FREE right now at https://godaddy.com Download the five star-rated puzzle game Best Fiends FREE today on the Apple App Store or Google Play! https://bestfiends.com Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes https://www.geico.com Bundle your policies and save! It's Geico easy! Look before you lock! Leaving a child in a hot vehicle can lead to their death very quickly. Set cellphone reminders or place something you'll need in the back seat, so you don't forget your child is in the car. Paid for by NHTSA Learn more about your ad choices. Visit megaphone.fm/adchoices
"The reality is that human beings have all sorts of qualities, abilities, and traits available to us. But what ends up happening is because of this story and this narrative of who we think we are, we end up acting through the exact same person over and over again, telling us stories about what we think we can and cannot do. The Alter Ego is the thing that just allows these abilities to more freely come out of you so that you can truly kind of lead the life that you most want." - Todd Herman How can you employ the concept of the Alter Ego to achieve your goals? Who are some people who have utilized the Alter Ego method successfully? What's the one thing you can't coach? What are the Four Core Motivators? Coach of the Year Todd Herman is the founder of Upcoach and Herman Global Ventures, a WSJ best-selling author of “The Alter Ego Effect: The Power of Secret Identities to Transform Your Life,” and creator of the award-winning "90 Day Year" program for leadership and skills development. He has been coaching elite athletes, executives, and entrepreneurs for over two decades and has helped thousands through his work. In addition, HGV was named one of the Inc. 500 fastest growing companies in America. Through his work with Olympians and top athletes, Todd has developed a multitude of mental strategies to achieve peak performance, which he has brought to the world of business. Finding Your Superman Perhaps the most notable of Todd's mental strategies is the Alter Ego Effect. After all, he wrote a whole book on it! In his career, Todd has seen that the narratives we construct about ourselves can be limiting. For example, if you don't consider yourself to be outgoing, how will you get onstage to deliver that keynote address? Todd recommends creating another version of yourself — one that is strong in the areas you lack — and activating it in times of need. Drawing on the science of enclothed cognition and other psychological phenomena, Todd explores how simply perceiving ourselves differently can have a measurable effect on our performance across a host of categories. Your Own Worst Enemy In addition to the Alter Ego, Todd uses a concept called "The Enemy." This can be your ego, a negative idea of yourself, or the words of an old bully from your past. But at the root of it, it's the story or habits that get in your way as you pursue your goals. These maladaptive behaviors can seem amorphous and therefore insurmountable. One of Todd's methods is to give the Enemy a name and a form. By doing this, you contain these habits into something tangible that you can subsequently manage. You can't fight something until you can see it clearly. Key takeaways: You contain multitudes. Don't worry about being your "authentic self." There's no one single "you," and what you think you might be could limit what you become. You construct yourself. So often we feel at the whim of forces out of our control. But the thing you can always control is yourself and the six inches between your ears. The real deal. These strategies aren't just self-help platitudes. The idea of the Alter Ego goes back to the ancient Romans, and Todd's system is built off evidence-backed science. Links and Resources The Game Changing Attorney Podcast Michael Mogill Facebook Michael Mogill Twitter Michael Mogill Instagram Michael Mogill LinkedIn Crisp Video Website Crisp Video Facebook Crisp Video Group Twitter Crisp Video Instagram Crisp Video LinkedIn Todd Herman Website Todd Herman LinkedIn Todd Herman Twitter 90 Day Year The Alter Ego Effect
An entrepreneur opens up multiple opportunities by becoming a published author. Laura Sprinkle, an affiliate partnerships strategist, discusses partnerships and affiliate opportunities for entrepreneur-authors on this episode of the Published Author Podcast with host Josh Steimle. Laura explains that it's simple for newly published authors to take the first steps in setting up an affiliate program to increase book sales. Top Takeaway: How To Use An Affiliate Program To Grow Book Sales For a new author, developing an affiliate program or a course are great tactics to boost book sales, as long as the tactics are well-executed. If an author is doing this on their own without the help of a consultant, the first step is to create the affiliate links and invite those members of your network you think will be interested. “Get started with a really simple training,” says Laura. “You could just host it on Zoom, and, and ask people what their goals are for how many sales they want to make, ask people what assets they would like you to create, so you don't create things that they're not going to use. During the Zoom session, it's important to find out what would make participation in your affiliate program streamlined. Ask questions like: What would make participation easy for you? What visual or social media assets would you like? How can I help you make those initial referral sales? Laura uses her work with entrepreneur Todd Herman, author of The Alter Ego Effect: The Power of Secret Identities to Transform Your Life as a case study. Working with Todd, she created a promo guide on how to sell. They also had templates of how people could share the book, as well as bulk purchases. There were different levels of prizes, as well as a private Facebook group for the supporters of the book. “We were cheering them on and telling them behind the scenes of how the launch was going,” explains Laura. They shared Todd's “Run to getting on the Wall Street Journal, bestselling list.” She notes that authors don't necessarily have to go to this expense, and that “You can do a lot with a book launch, for sure.” Laura, who notes that she only works with clients who align with her values, says that she takes each client through four phases: attract, activate, amplify, and appreciate. “It goes in a circle because the more that you can appreciate the easier it is going to be to attract people back into the cycle of partnership,” she explains, adding that the four phases can be used for any kind of launch, be it a book, podcast, course - anything that requires leads. Laura details the four phases, giving examples of each, in this episode. She also explores the benefits of launching a course after a book launch, and the importance of communication with partners, so that they are frequently updated on progress and upcoming stages of an affiliate program. LINKS Facebook.com Instagram LauraSprinkle.com LauraSprinkle.com/podcast SUBSCRIBE TO PUBLISHED AUTHOR PODCAST If you enjoyed this episode, don't forget to subscribe. And if you want to spread the word, please give us a five-star rating review and tell your friends to subscribe, too. We're available on Apple podcasts, Spotify, and everywhere else you listen to podcasts. And if you're an entrepreneur interested in writing and publishing a nonfiction book to grow your business or make an impact, visit PublishedAuthor.com for show notes for this podcast and other free resources. Twitter Youtube Facebook.com Linkedin.com Instagram.com Josh Steimle Josh Steimle - LinkedIn Josh Steimle's book: Chief Marketing Officers At Work
What if the obstacles holding you back are all in your head? Renowned coach, Todd Herman, has been entrenched in the world of elite performers working with the highest achievers in sports and business for over two decades. Creator of the multi-award-winning Leadership & Skills Development Program, 90 Day Year, author of the WSJ bestselling book, ‘The Alter Ego Effect: The Power of Secret Identities to Transform Your Life', and recipient of Inc. 500's Fastest Growing Companies Award, as well as the ‘Rama Award for Wisdom and Leadership', Todd's professional programs are delivered annually to over 200,000 professionals in 73 countries. Named by the Boston Herald as a “Training Superstar”, Todd has been featured on the Today Show, Sky News, Inc Magazine, CBS and Business Insider among others. Originally from Alberta, Canada, Todd grew up on a large farm and ranch (where he developed a healthy dislike of chicken coops). Todd now lives in New York City with his wife and three young children, and is currently the world's worst ukulele player. In this episode, Todd opens up about his childhood and overcoming the trauma and PTSD that resulted. Todd talks about developing mental health and wellness within himself and what that looks like in compelling stories on his journey. Todd speaks about The Alter Ego Effect and the gaming-changing techniques that he teaches others to up-level their lives, plus he shares the details behind his business alter ego and what “mindset” really means to him. In this Episode You'll Learn: All about today's guest, Todd Herman [ 0:45 ] About Todd's journey [ 8:15 ] How to learn more about trying psilocybin for mental health [ 27:10 ] Why you may be doing the right things at the wrong time [ 30:35 ] About The Alter Ego Effect [ 35:10 ] What to do when you fall out of alignment [ 57:10 ] How Todd uses mental toughness when getting flak on Facebook [ 63:10 ] About Todd's business alter ego [ 76:45 ] Why entrepreneurship is the greatest personal development program on the planet [ 94:50 ] What our mindset really is [ 98:15 ] Soul Shifting Quotes: “Mental health is a skill.” “Leadership isn't a destination.” “The people who have been the most challenged are still the ones who are achieving phenomenal things.” “When you finally trust yourself, all bets are off.” “Mental toughness is about your ability to be flexible and adaptable despite the circumstances.” “Posting something on social media means nothing.” “You are the enemy of the goal that you set.” “Own the things that you can own.” Links Mentioned: Learn my 7 Secrets to Uplevel Your Brand & Land Your Dream Clients Grab your FREE training, How to Call in Your Tribe + Create Content that Converts Text me at 603-931-4386 Learn more about Todd by following him on Instagram or heading to https://toddherman.me. Get The Alter Ego Effect: The Power of Secret Identities to Transform Your Life Read My Super Me: Finding The Courage For Tough Stuff Todd recommends reading The Twisted Sisterhood: Unraveling the Dark Legacy of Female Friendships Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes Listen on Spotify
My guest today is Todd Herman, author of The Alter Ego Effect: The Power of Secret Identities to Transform Your Life. Todd has over 20 years of experience working as a high-performance coach and mental game strategist with Olympic athletes, business CEOs, and many more top performers. You're probably familiar with the idea of an alter ego: Superman had Clark Kent, Kobe Bryant had the Black Mamba, and Beyonce had Sasha Fierce. In this episode, Todd explains why it's good to have an alter ego, how it can help you overcome personal obstacles, how to create your own alter ego, and much more.TIMESTAMPS:[00:58] About Todd Herman & how he became a mental game coach[07:28] Defining the Alter Ego effect[12:10] Difference between "fake it till you make it" & an alter ego[15:25] Why rappers & entertainers love Todd's book [17:36] Todd & Kobe Bryant had plans to write a book together[19:16] How imposter syndrome, personal trauma, & narratives prevent us from reaching success[25:24] How changing the story you tell yourself can change your life [28:41] How to create your own Alter Ego [31:34] Creating an Alter Ego for first-time authors[41:41] My Alter Ego: Alex & Books[45:27] Two books that had a big impact on ToddLearn more about the author:Twitter: @todd_hermanInstagram: todd_hermanWebsite: toddherman.me***If you enjoy this podcast, please subscribe & leave a positive review.Discover my favorite books: alexandbooks.com/bestbooksConnect with Alex & Books:Twitter: @alexandbooks_Instagram: @alexandbooks_YouTube: Alex and Books
What do Superman, Lady Gaga, Garth Brooks, and Beyonce all have in common? Simply put, they all tap into a heroic alter ego that allows them to transform themselves and become the best version of themselves they can be. I recently sat down with award-winning performance expert, Todd Herman, to talk about his new book: The Alter Ego Effect: The Power of Secret Identities to Transform Your Life. In this transformative conversation, Todd shares the Alter Ego Creation Formula he developed and has used with thousands of athletes, entertainers, performers and business owners to help them transform their lives. Plus, Todd shares his secret to success as a brand new entrepreneur. If you're feeling burned out on marketing your business, you won't want to miss what he has to say.
Greetings, SuperFriends! This week we are joined by Todd Herman. I have to say that this is one of the best episodes I remember recording in a very long time. Todd Herman is a performance coach and mental game strategist for ambitious entrepreneurs, athletes, and leaders who want to achieve wildly outrageous goals. He's helped clients reach the Olympic podium, build multimillion-dollar companies, and establish brands that have become internationally known. But he's best known not for his sports training and coaching, but for his bestselling book The Alter Ego Effect: The Power of Secret Identities to Transform Your Life. He lives in New York City with his wife and three young children, and is currently the world's worst ukulele player - his words, not mine! This episode was incredible, mind-blowing, insane. In it, we talk about a fascinating concept that you can use to get yourself at a higher performance level, and that is the Alter Ego effect. We talk about Todd's intense story of getting to where he is, the trauma and abuse that got him there, which he shares very openly, and he explains how he went from A to B in a linear fashion. As I've already said multiple times, this is a fascinating episode, which I'm sure you will enjoy! -Jonathan Levi
In Episode 84, your host, Lee Uehara, finally reviews the book, The Alter Ego Effect: The Power of Secret Identities to Transform Your Life by Todd Herman. You'll learn some tips to become more confident and powerful as well as get Lee's take on the read. While on the subject of books, Lee picked up a copy of a new one: Start Ugly: A Timeless Tale About Innovation and Change, by Chris Krimitsos. If you're an entrepreneur, then this is going to be a fun and informative read. Lee is almost done with it! Krimitsos is the founder of www.PodfestExpo.com. Full Disclosure: Lee will attend Podfest in Orlando, FL on March 6-8th, and knows Krimitsos. So hey, why not help out authors we know, eh? Lee mentions that she and her buddy, Andrew Wang, represented the Asian American Podcasts Association and gave a talk at the Asian American Alliance for the Arts, "Why Start a Podcast as an Asian American: A How-To and Q & A Session." If you'd like Lee to give a talk for your organization, please reach out to her at lee @ wleefm.com. Have you ever woken up and thought, "I want to have a breakfast adventure today!" ? Lee did. Thus, the House of Life NYC Hot Spot in Town for this episode is Cafe Fiorello at 1900 Broadway (at West 64th-ish), New York, NY 10023. Listen in and find out what the server never brought to the table - and how those fluffy pancakes were. If you or someone you know can help Lee with the social media aspect of the show, please do reach out. Lessons Learned (from Cafe Fiorello): 1. Ask for what you want to avoid resentment later. 2. Always tell an establishment if it's your first time trying it out. In this jam-packed update-of-an-episode, Lee shares her short stint on Bummer Road. Have you been there? Reach out and share your experience! Connect with Lee! Finally, if you would love to hire Lee to: A). Host/Emcee your event - or record a live show at your function OR B). Photograph your business event or take care of your speaker photo needs Please reach out to her for availability and portfolio viewing: lee@wleefm.com or via phone at (212) 655-9840. And, as always, thank you so much for listening. Would you please share the show with at least two other people and show them how to subscribe. (Thank you!) What tips or guests would you like to hear about or from next season? If you've wondered how to support Lee and the show, why not treat her to a cup of coffee - or a salad! Click here to support the show : ) The House of Lee NYC, a division of WLEE Media, LLC, is available at Apple Casts/iTunes, Spotify, Google Play, Stitcher and your favorite podcast app. (Lee is working on the issue with iHeart Radio.) Leave your comments and questions via voice for Lee at www.HouseOfLeeNYC.com - or call or email Lee at: lee @ wleefm.com or (212) 6 5 5 - 9 8 4 0. Lee can also be found on Facebook, Twitter and Instagram.
In Episode 83, your host, Lee Uehara, comes out of summer hibernation and runs into Dan Currier of Creator Fundamentals. Dan shares some basic tips for starting a YouTube channel and tells Lee whether it's too late to start one. Listen in to find out what you should know about green screens as well. Lee also mentions that listeners now have an extension for completing those two books for summer reading she mentioned before the summer break: The Library Book by Susan McClean and The Alter Ego Effect: The Power of Secret Identities to Transform Your Life by Todd Herman. Be prepared for next week! Dan Currier also shares his favorite hot spot in New York City: Citifield, home to the New York Mets baseball team. He also gives a shout-out to Dan Norton of the NYC Video Mastermind Meetup, which is where Lee met Dan. Did you know that September 30th is International Podcast Day? AND, you can catch Lee giving a LIVE presentation on recording a podcast or interview while on location and how that can help grow your audience and guest list. Just visit InternationalPodcastDay.com/live at 10:00PM (EST) to 11:00PM (EST). You'll find Lee and her buddy, Andrew Wang there representing the Asian American Podcasts Association. Please share the show with at least two other people and show them how to subscribe. (Thank you!) What tips or guests would you like to hear about or from next season? If you've wondered how to support Lee and the show, why not treat her to a cup of coffee - or a salad! Click here to support the show : ) Mentions/Resources: - Dan Currier, Creative Fundamentals - Dan Norton, NYCVideoMeetup.com Asian American Podcasters Association - JOIN! - International Podcast Day - Click here! - She Podcasts Live, October 11-13, 2019, Atlanta, GA. www.ShePodcastsLive.com - Lee's kid's sports podcast: http://www.SebzWorldOfSports.com - Lee's OTHER podcast: http://www.PractiMama.com - Lee keeps it real with practical parenting tips! - CityBikeCoach.com. Learn. Ride. Better. The House of Life NYC, a division of WLEE Media, LLC, is available at Apple Casts/iTunes, Spotify, Google Play, Stitcher and your favorite podcast app. (Lee is working on the issue with iHeart Radio.) Leave your comments and questions via voice for Lee at www.HouseOfLifeNYC.com - or call or email Lee at: lee @ wleefm.com or (212) 6 5 5 - 9 8 4 0. Lee can also be found on Facebook, Twitter and Instagram.
In Episode 82, Lee shares her go-to concoction for beating those heat-induced headaches and muscle cramps! Yes, she talks about pickle juice, too. Essentially, you'll need an acid, salt and water. Maybe even a sweetener. Lee also shares two books for summer reading: The Library Book** by Susan McClean and The Alter Ego Effect: The Power of Secret Identities to Transform Your Life. So this should be a good time to you let you that Lee is taking a break from the show. She leaves these two books with you so that you'll be on the same page when Lee talks about them in the next episode. (Now might a good time to catch up on past episodes!) **Lee apologizes for the error: in this episode, she says that The Library Book is about the nation's library system. It is actually about the Los Angeles library system. She regrets the error. Send Lee a postcard if you like! WLEE Media, LLC, POB 2 5 0 5 7 0, New York, NY 10025. Please share the show with at least two other people and show them how to subscribe. (Thank you!) What tips or guests would you like to hear about or from next season? If you've wondered how to support Lee and the show, why not treat her to a cup of coffee - or a salad! Click here to support the show : ) Mentions/Resources: - Asian American Podcasters Association - JOIN! - Podthon '19, email Lee to get the details: lee [at] wleefm.com She Podcasts Live, October 11-13, 2019, Atlanta, GA. www.ShePodcastsLive.com - Lee's kid's sports podcast: http://www.SebzWorldOfSports.com - Lee's OTHER podcast: http://www.PractiMama.com - Lee keeps it real with practical parenting tips! - CityBikeCoach.com. Learn. Ride. Better. - Here is Lee's new dog, Miss NoNa: The House of Life NYC, a division of WLEE Media, LLC, is available at Apple Casts/iTunes, Spotify, Google Play, Stitcher and your favorite podcast app. (Lee is working on the issue with iHeart Radio.) Leave your comments and questions via voice for Lee at www.HouseOfLifeNYC.com - or call or email Lee at: lee @ wleefm.com or (212) 6 5 5 - 9 8 4 0. Lee can also be found on Facebook, Twitter and Instagram.
Todd Herman shares how the concept of alter egos helps you become the ideal you that a given situation calls for. — YOU'LL LEARN —Why you should revisit your childhood superheroes and alter egosEnclothed cognition and Halloween lessons for being awesome at our jobsHow to improve your visualization through all your senses Subscribe or visit AwesomeAtYourJob.com/ep412 for clickable versions of the links below. — ABOUT TODD —Todd Herman is an award-winning author, performance advisor to athletes, leaders and public figures, and is a recipient of the Inc. 500 fastest growing company award. He's been featured on the Today Show, Sky Business News, Inc Magazine and CBC National News. And lives in New York City with his young family.— RESOURCES MENTIONED IN THE SHOW —Sponsored Message: The University of California, Irvine is a leader in Continuing EducationSponsored Message: Take your maintenance to the max with the MaintMax appTodd's book: The Alter Ego Effect: The Power of Secret Identities to Transform Your LifeTodd's website: www.ToddHerman.meTodd's LinkedIn: www.linkedin.com/in/toddherman1/Todd's Twitter: https://twitter.com/todd_hermanMr. Rogers Documentary: Won't You Be My Neighbor?Research: Enclothed cognitionResearch: The amygdala and decision-makingBook: Seeking Wisdom: From Darwin to Munger by Peter Bevelin View transcript, show notes, and links at AwesomeAtYourJob.com/ep412.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Todd Herman wants you to close your eyes and think of someone you admire more than anyone else. Maybe it's a rock star who helps feed hungry children all over the world. Maybe an athlete with values you share, who absolutely smashes world records and still stays humble. Maybe it's not just one person, but actually a fusion of your super intelligent english professor from first year of university, crossed with an actress you love and deeply admire. Really, it can be anyone, and any combination. As long as it emotionally connects with who you truly want to be, deep inside. Now, determine what exactly it is you admire about that person. Be specific. And don't be afraid to get almost weird with your analysis, because you're going for clarity, above all. Once you've done that, we're going to teach you how to create an alter-ego, so you can increase your chances of reaching your goals, become a higher achiever than you've ever dreamed, and be the high performer you've always wanted to be. In today's podcast, you'll get an advance peek into the game-changing theories Todd teaches in his new book, The Alter Ego Effect - The Power of Secret Identities to Transform Your Life. So if you've ever wished you had Beyonce's confidence, Neil DeGrasse Tyson's alarming intelligence, or Kristen Wiig's sense of humour, listen in, and listen well cuz we're making magic happen - and transforming lives - on today's show. If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag @SunnyLenarduzzi and @todd_herman and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify). You can find the Show Notes for this episode HERE ____________________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Todd Herman's new book “The Alter Ego Effect: The Power of Secret Identities to Transform Your Life” Pre-order Todd Herman's book on Amazon Todd Herman on Facebook Todd Herman on Instagram Wanna kill it on YouTube? Team Sunny is accepting applications now to work with us in a small group or 1:1. Apply HERE: http://sunnylenarduzzi.com/youtubeintensive Sign up to my FREE TRAINING on How to 100x Your Subscriber Base and Double Your Revenue Using YouTube. Sunny Lenarduzzi's YouTube Channel _____________________________________________ Say hi to Sunny Lenarduzzi on social: Facebook: https://www.facebook.com/SunnyLenarduzzi/ Snapchat: https://www.snapchat.com/add/sunnylenarduzzi Twitter: https://twitter.com/SunnyLenarduzzi YouTube: https://www.youtube.com/user/SunnyLenarduzzi Instagram: http://instagram.com/sunnylenarduzzi/ Sign up to my FREE TRAINING on How to 100x Your Subscriber Base and Double Your Revenue Using YouTube. Listen to The Sunny Show Podcast here: iTunes Google Play Stitcher Android TuneIn Spotify
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