Podcasts about ayurveda lifestyle wisdom

Acharya Shunya is the first female head of a spiritual lineage that goes back 2,000 years in India. In her teaching, Acharya reinterprets and re-contextualizes Vedic wisdom, the nondual perspective of Advaita Vedanta, the lifestyle principles of Ayurveda, and Yoga philosophy and practices – and in so doing attempts to make the ancient insights relevant to modern sensibilities and needs. She says her purpose is “to create a learning and awakening path for contemporary seekers, empowering people everywhere to lead spiritually fearless, fulfilled and enlightened lives.” A motivational speaker, podcast host, workshop facilitator and retreat leader, she's the founder of the Awakened Self Foundation and Vedika Global. She is the author of three books, Ayurveda Lifestyle Wisdom; Sovereign Self; and Roar Like a Goddess: Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful. Meet the host of Spirit Matters Philip Goldberg Author, Speaker, Spiritual Counselor, Writing Coach Learn more about your ad choices. Visit megaphone.fm/adchoices

In the quest for spiritual growth and understanding, few traditions offer as deep and holistic a perspective as the ancient Vedic teachings. Our latest podcast episode features Acharya Shunya, an esteemed spiritual leader and the first female head of her 2,000-year-old Vedic lineage. Throughout this episode, Shunya shares her unique insights into the transformative power of these teachings for achieving spiritual fulfillment beyond the material realm. Our discussion offers a plethora of insights into finding your true self amidst the chaos of societal and materialistic expectations. Shunya's unique upbringing and the profound teachings of her grandfather, Guru Baba Ayodhya Nath, set the stage for a life dedicated to recontextualizing timeless Vedic wisdom for the contemporary seeker. We unravel the interwoven tapestry of Ayurveda, Yoga, and Advaita Vedanta, investigating how these ancient practices offer a unified approach to nurturing the body, mind, and spirit. Discover the pivotal significance of Shunya's own name as it weaves into the fabric of her destiny and spiritual teachings. She shares personal narratives of triumph over health challenges, underscoring the potential of Ayurvedic principles to bring balance and vitality to our lives. We discuss what a samskara is and how they obscure our ability to see our true nature. We delve into the key concept of sattvic and how it applies to living with mental clarity and physical health. Shunya shares the journey of writing a book on the Hindu Divine Feminine archetypes Lakshmi, Durga and Saraswati and how listeners can make use of their energies for self-discovery and inner strength. We consider the interplay between individual transformation and the collective consciousness as Shunya reflects on how suffering can be a catalyst for personal transformation. Shunya extends an invitation to those on the path of spiritual awakening, emphasizing the importance of dedication to both a path and a teacher. With an open heart and a wealth of knowledge, she beckons listeners to dive deeper into their spiritual practice and explore their potential as humans and souls.Acharya Shunya is the author of three bestselling books Ayurveda Lifestyle Wisdom (2017), Sovereign Self (2020) and her newest book - Roar Like a Goddess: Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful. She is also the founder of The Awakened Self Foundation - a learning platform headquartered in Northern California.  acharyashunya.comawakenedself.com/holistic-health-programsvedikaglobal.org/vedic-lineageLiked what you heard? Help us reach more people! Please rate and review us on Apple Podcasts Start Energy Healing Today!Unlock your healing potential with our informative and fun introductory 10 hour LIVE online class in energy healing Our Flagship Training is Setting the Standard in Energy HealingThe next 100 hour EHT-100 Energy Healing Training is open for enrolment! LIVE & online - 12th October - 16th March 2025. Join us in Bali in 2024 - Final places on our retreat are booking! Contact Field Dynamics Email us at info@fielddynamicshealing.com fielddynamicshealing.com Thanks for listening!

Hola mi gente! I had the great pleasure of interviewing Acharya, who is a force of nature for my Ancestrally Rooted Business Summit! For this New Moon in Virgo, I felt called to share this interview! Acharya Shunya, a spiritual teacher and author, shares her journey of embracing her ancestral wisdom and transforming ancestral patterns to become a powerful woman and spiritual businesswoman. She emphasizes the importance of valuing oneself, setting boundaries, and integrating spirituality and business. Shunya encourages individuals to tap into their unique gifts and connect with divine consciousness to create a thriving spiritual business. Key Takeaways: Embrace your unique gifts and value yourself as a conduit of divine feminine electricity. Set clear boundaries and expectations in your spiritual business to maintain balance and avoid over-giving. Integrate spirituality and business by aligning your values and ethics with your business practices. Connect with divine consciousness through meditation and prayer to receive guidance and support in your spiritual business. BIO: Acharya Shunya is a truth teller who facilitates authenticity, self-remembrance, and divine feminine pathways to awakening. She is the president of Awakened Self Foundation and the founder of Vedica Global Inc. in California. Shunya is the author of bestselling books "Ayurveda Lifestyle Wisdom" and "Sovereign Self." Website: Acharya Shunya  Check out the Ancestrally Rooted Business Summit  To explore sessions and retreats with Vanessa go to: theBizBruja.com 5th annual Spring Equinox Retreat: The Sacred Path of Joy & presence March 15-March 17, 2023  Duncannon, PA  explore HERE      Timestamp Summary 0:00:01 Introduction to the podcast and the guest, Acharya Shunya 0:02:40 Shunya discusses how her ancestors have shaped her and her work 0:04:25 Shunya talks about transforming and healing ancestral patterns 0:07:40 The importance of establishing boundaries and becoming a "roaring goddess" 0:10:12 Shunya shares the gifts she has received from her lineage 0:13:00 Shunya discusses her personal journey of overcoming darkness and finding her light 0:15:12 The transition from being a wise person to a spiritual business person 0:15:48 Introduction to the goddess Lakshmi and the balance between spirituality and materialism 0:18:11 Becoming a spiritual businesswoman and incorporating ethics and philanthropy 0:19:22 Embracing the goddesses Lakshmi, Saraswati, and Durga for empowerment 0:19:58 Advice for starting a spiritual business and valuing oneself 0:21:43 Setting boundaries and clarity in spiritual business exchanges 0:23:44 Connecting with divine consciousness in spiritual business 0:24:16 Where to find Shunya and her books 0:25:25 Learning from universal archetypes and accessing teachings and workshops 0:26:23 Thanking Shunya for her inspiration and shining our own light

In episode 98 of Outside The Studio with Tessa: With the rise of eastern practices becoming more prominent in western culture, how do we honor these teachings without cultural appropriation? Acharya Shuny and Tessa Tovar meet again to talk about imposter syndrome in the yogi community, ayurveda and what it looks like to practice discernment. Acharya Shunya is a truth-teller, awakener, motivational speaker, and spiritual coach. She is the author of several books including Ayurveda Lifestyle Wisdom and Sovereign Self and Roar Like a Goddess. Link to Acarya's 1st appearance on Outside the Studio: https://podcasts.apple.com/us/podcast/how-to-apply-goddess-archetype-theory-with-acharya-shunya/id1483077110?i=1000584443 Timestamps(00:00) Intro(02:00) Success of Roar Like a Goddess(03:00) Mystical Power of the goddess stories(05:45) Peace(07:50) Spiritually Bypassing(13:05) Nondual Teachings(22:00) Imposter Syndrome and How to Honor the Teachings of Yoga(30:30) Ayurveda(39:05) Doshas(42:00) Animal products and Ayurveda(46:05) Discernment (55:35) Final Thoughts 3 Key Takeaways1. Spiritual bypassing usesa. Can be in reference to justifying your non-action and passivity in certain, unjust situations. There are times to spread love and light, but there are times to speak up and stand against wrong. Instead of using spiritual terms as a defense mechanism to avoid issues, discernment is key in analyzing our intentions.b. Can also be used to describe people who are skipping and expediting their spiritual journey. People who have been practicing for a week and claim they are enlightened are most likely misinterpreting some teachings as it requires long term detachment.2. There is no need to feel like an imposter about practicing ancient teachings because you are not from India. The vedas were not made for one, specific people, but rather all beings. Be true and honest in your journey and recognize that you will always be a student, regardless of how advanced your senior status may be and proudly say you are still learning. Imposter syndrome arises when we erase our roots and attempt to hide how we have learned. It's okay to not know everything and still need to look at texts or consult another yogi.3. Discernment calls for us to be careful of what our sources are and to step back to pause and assess our situations. Be cautious of harmful intentions and misinformation and instead reflect on what you feel is needed. With discernment comes wisdom. This ties into self care and daily examples such as, "Do I really need to be getting drunk tonight, or should I be eating simple food, drinking hot water, and going to bed early?" (51:50) Connect with Acharya ShunyaFacebook: https://www.facebook.com/acharyashunya/groups/Instagram: https://www.instagram.com/acharyashunya/ Website: https://www.acharyashunya.com/ Vedika Global: https://www.vedikaglobal.org/acharya-shunyaAcharya Shunya's Book, Roar Like a Goddess: https://www.acharyashunya.com/Acharya Shunya's Book, Ayurveda Lifestyle Wisdom: https://www.amazon.com/Ayurveda-Lifestyle-Wisdom-Complete-Prescription/dp/1622038274 Connect with Tessa TovarWebsite: https://tessatovar.com/Instagram: https://www.instagram.com/tessamarietovar/LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613Twitter: https://twitter.com/TBenedicktusThe Dark Moon: A Book of Poetry for Savasana: https://a.co/d/e8LgG1T

Exploring Vedic principles in a modern era, Vedic scholar and Lineage Holder Acharya Shunya joins David Nichtern in a reflection on infinity and emptiness.Take part in a free online evening of exploration with Acharya Shunya and David Nichtern. Enjoy a presentation by Acharya Shunya titled “Awakening Goddess Saraswati with Mantra, Meditation & Sacred Visioning”, followed by a dialogue between her and David, and will conclude with an open Q&A session: LEARN MOREIn this episode David and Acharya Shunya explore:The form and formlessHindu Lineages Enlightenment and VulnerabilityRebirthing the self Yugas and addressing the era we are born intoDiversity and OnenessSpiritual containers and curiosity Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowAbout Acharya Shunya: Acharya Shunya is a truth-teller who facilitates authenticity, self-remembrance, and divine feminine pathways to awakening. The first female head of her spiritual lineage that traces its roots to 2,000 years ago in India, Acharya Shunya represents the ancient Vedic tradition of India in a way that is completely authentic, yet as relevant as possible to modern sensibilities and needs. Acharya Shunya is the author of three bestselling books Ayurveda Lifestyle Wisdom, Sovereign Self and her newest book - Roar Like a Goddess: Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful. In this book, Acharya Shunya honors her progressive Vedic roots while breaking the shackles of tradition to bring modern-day women, an inclusive, feminist spirituality.Find Links to Acharya Shunya's books and social media HERE"First comes emptiness. Only then, in that emptiness which is potent from divinity and spiritual consciousness, comes the seed. That seed becomes sound and that sound becomes form." – Acharya Shunya See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Interview with Spiritual Leader and Author Acharya Shunya.Acharya Shunya is a truth-teller who facilitates authenticity, self-remembrance, and divine feminine pathways to awakening within. The first female head of her 2,000- year-old Indian spiritual lineage, Shunya reinterprets and re- contextualizes ancient teachings for modern times, empowering people everywhere to lead fearless, fulfilled and enlightened lives. She is president of Awakened Self Foundation and founder of Vedika Global, Inc. in California and is the author of bestselling books Ayurveda Lifestyle Wisdom and Sovereign Self.https://www.acharyashunya.com/zensuccessshow.com

I'm a journeyer. Part of what that means is that I'm an explorer at heart: of ideas, of cultures, of possibilities and our human potential. Today you get to be part of a trailblazing journey into awakened beingness through the vehicle of Indian goddess archetypes. This is a journey to your own sovereign being, accessing your full power. Stay tuned!Acharya Shunya is a truth-teller who facilitates authenticity, self-remembrance, and divine feminine pathways to awakening within. The first female head of her 2,000- year-old Indian spiritual lineage, Shunya reinterprets and re- contextualizes ancient teachings for modern times, empowering people everywhere to lead fearless, fulfilled and enlightened lives. She is president of Awakened Self Foundation and founder of Vedika Global, Inc. and is the author of bestselling books Ayurveda Lifestyle Wisdom and Sovereign Self.Find Acharya Shunya at https://www.acharyashunya.com/Find Laurie Seymour at https://thebacainstitute.com/ .Want to reach out to me? You can email me directly at laurie@thebacainstitute.comIf you are enjoying our show and you'd like to spread the love, please subscribe, download, comment, and tell your friends and family about us. We want to thank you for your continued support. We really appreciate it! Check us out on Facebook at the link below or by searching "Wisdom Talk Radio"https://www.facebook.com/wisdomtalkradioDiscover your Quantum Connection Style! (QUIZ)The first step to mastering your Quantum Connection is to know your natural style of being in the world.We are each designed to connect with Source differently. Knowing your style is the first step of aligning with your inner guidance at a deeper level than you ever thought you could. It's the secret to creating what you truly want in your life.Click here to take the quiz now: Quantum Connection QuizSupport this podcast at — https://redcircle.com/wisdom-talk-radio/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On episode 71 of Outside The Studio: What does it mean to roar like a goddess? It begins with self respect. Acharya Shunya and Tessa discuss goddess theory, the story of Shiva and Shakti, and what our divinity really consists of. Acharya Shunya is a truth-teller, awakener, motivational speaker, and spiritual coach. She is the author of several books including Ayurveda Lifestyle Wisdom and Sovereign Self and Roar Like a Goddess. Timestamps (00:30) Who is Acharya Shunya? What does her name mean? (02:35) What is goddess archetype theory? (05:50) Who are the goddesses in archetype theory? (14:50) What is patriarchy (22:30) The story of Shiva and Shakti (31:15) Acharya's mother teaching how to roar through stories (33:30) How to embody self respect (38:45) Put your hands on your heart (42:20) Acharya's arranged marriage (49:15) One thing to get from roar like a goddess Key Takeaways 1. Acharya Shunya's book follows goddess theory consisting of three parts: Goddess Durga, Goddess Lakshmi, and Goddess Saraswati. Durga focuses on taking back our full feminine power, Lakshmi guides on cultivating inner contentment, while Saraswati illuminates the gifts of wisdom and inner freedom. 2. When Shakti says, in the myth Shunya tells, "I will stay your daughter until you respect me" we soon find that Shakti does not find respect. Shakti then burns the threads of attachment and transforms into her true form. This shows us how we must access our own rage, rather than always being too accommodating and pleasing; we must stand for ourselves. 3. To find respect, we must first start with respecting ourselves. We may find ourselves keeping a list of our failures, but we need to look at the bigger context of our divinity, which includes those failures. There is the sunrise with the sunset, youth with old age. Radical wholeness is the divine goddess Shakti. Connect with Acharya Shunya Facebook: https://www.facebook.com/acharyashunya/groups/ Instagram: https://www.instagram.com/acharyashunya/ Website: https://www.acharyashunya.com/ Vedika Global: https://www.vedikaglobal.org/acharya-shunya Acharya Shunya's Book, Roar Like a Goddess: https://www.acharyashunya.com/ Connect with Tessa Tovar Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613 Twitter: https://twitter.com/TBenedicktus

Meet Acharya Shunya   Acharya Shunya is a truth-teller who facilitates authenticity, self-remembrance, and divine feminine pathways to awakening within. The first female head of her 2,000-year-old Indian spiritual lineage, Shunya reinterprets and re-contextualizes ancient teachings for modern times, empowering people everywhere to lead fearless, fulfilled, and enlightened lives. She is president of the Awakened Self Foundation and founder of Vedika Global, Inc. in California. She is the author of the bestselling books Ayurveda Lifestyle Wisdom and Sovereign Self and her newest book, Roar Like a Goddess. She lives in Northern California.   Let me tell you, my friend, that this conversation brought me to tears. Acharya Shunya is a powerful example of a pure embodiment of the divine feminine and goddess energy and is full of cosmic wisdom and universal truths. I'm so excited to share much of our conversation here. I hope you'll tune in -- you'll certainly be touched, moved, and inspired. Perhaps you'll be moved to tears too, like yours truly. Enjoy!     Celebrating the Divine Feminine   Acharya Shunya was taught early on by her grandfather, a master teacher, that she would head the lineage even though she is a female. She was told this at nine years old and learned at a young age that this would be her path and dharma, regardless of her gender. She would be the first head of her lineage in over 2,000 years and begin to change the ancient custom and weave in the power of bringing in the divine feminine and teachings of the Goddess.   Unconditional Self-Respect   Acharya Shunya teaches in her book, Roar Like A Goddess, that part of our learning is to see ourselves like the divine, which means creating non-negotiable respect and safety for ourselves. It's important to remember that even in the darkest moments, we are connected to the divine light. Our goal is not just to speak and proclaim our self-respect but to know it and embody this unconditional self-love and respect.  The Power of Shakti   There is only one Goddess force in the Vedic tradition, which is called Shakti. Shakti in Sanskrit means power. This all-encompassing feminine power invites, rather than destroys, builds rather than tears down. The three aspects of Shakti are exemplified through the three Goddesses: Durga, Saraswati, and Lakshmi. Acharya Shunya teaches how to connect to the powerful energy, lessons, and wisdom of each Goddess. Here's a quick overview to give you a taste of their universal teachings for a beautiful life: 1) Durga - Durga gives you permission to own your power and shed fear. She is all about getting in touch with your power within and expressing what Shunya calls 'righteous rage'. This is a highly conscious rage that can stem from years and lifetimes of being marginalized and overlooked. Durga is about cutting through fear. 2) Saraswati - Saraswati is all about knowingness and discernment. This energy asks you to discern what is a minor matter and/or what is a world manner. She helps you to convert trauma into growth for greater transformation and healthy, full expression of your potentiality. 3) Lakshmi - Lakshmi is all about the heart, love, playfulness, rest, and prosperity. She is anchored in conscious behavior, not just a scripted way of being. Her energy reminds us to play, connect to our sexuality and sensuality, find balance and enjoy the fullness of life.   Roar Like a Goddess   It's time to connect to the Goddess energy, frequency, and wisdom. First, you must roar with courage. Next, you must roar with fullness, balance, and abundance. We all need to roar with healing, higher consciousness, and compassion. May you be inspired by Acharya Shunya's example of what's possible for women and all of humanity, and may you roar like a Goddess! Final Thoughts Acharya Shunya shines her light for all of us to see the goddess within us. It is the goddess energy where we find the courage to create non-negotiable respect and safety for ourselves. Be sure to check out her latest book Roar Like a Goddess.  Connect with Acharya Shunya Website: rogerlove.com Facebook: Acharya Shunya Twitter: @AcharyaShunya Instagram: @acharyashunya LinkedIn:      Looking To Help Others Know Who They Are and Design Their Best Life?   If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com. Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. 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During this talk, I sit down with Acharya about how to roar when the patriarchy is trying to silence us and how to become a modern-day goddess by owning the underworld of our inner landscape. We explore her upcoming book, Roar Like a Goddess, and how to open to our own reverence and devotion. Meet Acharya Acharya Shunya is a truth-teller who facilitates authenticity, self-remembrance, and divine feminine pathways to awakening within. The first female head of her 2,000- year-old Indian spiritual lineage, Shunya reinterprets and re- contextualizes ancient teachings for modern times, empowering people everywhere to lead fearless, fulfilled and enlightened lives. She is president of Awakened Self Foundation and founder of Vedika Global, Inc. in California and is the author of bestselling books Ayurveda Lifestyle Wisdom and Sovereign Self.  www.AcharyaShunya.com

Episode Summary In this episode, Acharya and Chantal talk about collective feminine sovereignty and what it means for women and the world in general. Acharya talks about her mom and how she shaped her into who she is, into finding her ‘roar' and how her book is an ode to her. Acharya talks about three goddesses and how they guide one into the true divine. Finally, she talks about getting our roar back and connecting with the divine and encourages women not to be afraid when they have lost their way.  About Our Guest Acharya Shunya is a truth-teller who facilitates authenticity, self-remembrance, and divine feminine pathways to awakening. She has a podcast, Shadow to Self, and is also the author of two bestselling books, Ayurveda Lifestyle Wisdom, and Sovereign Self. Her newest book is coming out in September 2022 by Sounds True,  Roar Like a Goddess: Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful. In this book, Acharya Shunya honors her progressive Vedic roots while breaking the shackles of tradition to bring modern-day women an inclusive, feminist spirituality. Insight from this episode: — What is being asked of women in divinity — How to be a master of your own senses — What it means to have a feminine collective that is sovereign — How to take advantage of what you have to your benefit — How the goddesses can catalyze the feminine rising — Insights on how Acharya found a way to access all her power — Insights on how to own your voice and get the ‘roar' back Quotes from the show: “The classic Hindu spirituality, the spirituality that I represent: Teach and embody is about that higher state of consciousness” – Acharya Shunya, Emerging Women Podcast. “I just feel like there is an invitation for all of us; If there are thousands of goddesses, there is one that's gonna be right for us in probably every moment or face of our lives” – Chantal Pierrat, Emerging Women Podcast. “There is divinity in everything, in the corpse, in the lovemaking, in the meditating yogi, so why should we box it?”– Acharya Shunya, Emerging Women Podcast. “Consciousness is not stagnant, we are evolving and consciousness is evolving with us” – Chantal Pierrat, Emerging Women Podcast. “To survive and to thrive in this universe, we need our power, and we need to figure out whether it is an unconscious power, conscious power, or even superconscious power by connecting with the divine entity” – Acharya Shunya, Emerging Women Podcast. “It's only when you are powerful that you can bring pleasure, cultivate joy and happiness and prosperity in your life ” – Acharya Shunya, Emerging Women Podcast. “The roar is really owning your own voice” – Acharya Shunya, Emerging Women Podcast. “If your goal is to be generous, then you've got to be smart about it or you will have nothing left”  – Chantal Pierrat, Emerging Women Podcast. “You are a giver of pleasure, and you deserve pleasure, and you cannot give pleasure if you don't receive pleasure, if you don't open yourself up for pleasure” – Acharya Shunya, Emerging Women Podcast. Stay Connected: Acharya Shunya Website: Acharya Shunya Facebook: Acharya Shunya Twitter: Acharya Shunya Instagram:@acharyashunya Chantal Pierrat Twitter: @chantalpierrat LinkedIn: Chantal Pierrat Emerging Women Website: https://emergingwomen.com/ Twitter: @emergingW Facebook: @EmergingWomen Instagram: @emergingW LinkedIn: Emerging Women Youtube: Emerging Women Subscribe to our podcast + download each episode on Stitcher and Apple Podcasts.

In this episode I mention heART❤️SCHOOL, a nine-month exploration I'm leading my readers and listeners through in 2021-22. You can learn more about it here.The quote this episode centers on (see the Summary) was attributed to Cynthia Bourgeault the first time I heard it. I've since come across versions from other sources. I'm grateful to all those who found it worth repeating!I also want to credit Acharya Shunya for the thorough introduction and invitation into the world of Ayurveda through her book, Ayurveda Lifestyle Wisdom.Oh, and by the way, I did seek and gain permission from Elena and Natalie to share their stories of quitting, and same from my friend Gayle for mentioning our recent “I love…” poem exchange.If you're not subscribed to my email list, why not sign up? You can take care of that here.

In this episode I refer to several resources, including:> a book on Ayurveda that has been super helpful for me, called Ayurveda Lifestyle Wisdom by Acharya Shunya.> a graphic I made to show how I do my rounds of sun salutations/greetings and gratitude to the natural world. You can find it here on my website.> Robin Wall-Kimmerer's account of the Hautenosaunee Thanksgiving Address. It's found in her essay “Allegiance to Gratitude” in the life-giving, life-loving book, Braiding Sweetgrass. (More recommended reading, my friends!)> teachings and books by Clarissa Pinkola-Estés, author of Women Who Run with the Wolves. What I love even more is her set of CDs from the Dangerous Old Woman series published by Sounds True. ❤️> Michael Meade, one my favorite podcasters, mythologists, and storytellers. I turn to his work when I feel despair about the condition of the world. I highly recommend his weekly Living Myth Podcast.To join my email list, visit www.AllHandsArt.com or click here.

Sovereign Self: Acharya Shunya There’s a reason that the Vedas, a 5,000-year-old collection of celebrated verses from ancient India, have given rise to several world religions and influenced Western thinkers from Emerson to Ram Dass? They provide us with a uniquely accessible and effective path to liberation and sovereignty. Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga With Sovereign Self, Acharya Shunya shares a groundbreaking guide to the wisdom of these classic texts so that each of us may emancipate ourselves from restrictive belief systems and discover our true nature? That which is always whole, joyful, and free. As the first female lineage holder in a 2,000-year-old line of spiritual teachers, Shunya provides a rare opportunity to receive these authentic teachings from a genuine Vedic master? One with a distinctly down-to-earth, feminine flavor who never lets us forget that our humanity is to be embodied and enjoyed. Acharya Shunya is a spiritually awake internationally renowned and awarded spiritual teacher, scholar of nondual wisdom (Advaita), and a classically-trained master of Yoga and Ayurveda. The first female head of her 2,000-year- old Indian Vedic spiritual lineage, she has dedicated her life to empowering health and elevating consciousness worldwide. She is the president of The Awakened Self Foundation with its international headquarters in California, bestselling author of Ayurveda Lifestyle Wisdom, which was nominated as top 10 books in alternative medicine by Health Line. Her latest book Sovereign Self , Claim Your Inner Joy and Freedom with the empowering wisdom of the Vedas, Bhagavad Gita and Upanishads has been claimed by experts as a masterpiece on eastern psychology and spirituality. www.awakenedself.com Learn more about Simran here: www.iamsimran.com www.1111mag.com/

Akacia Rose, AD is certified through the National Ayurvedic Medical Association as an Ayurvedic Doctor. After 4 years and more than 4,000 hours of rigorous study under the guidance of renowned Ayurvedic Doctor and former M.D., Alakananda Ma, Akacia graduated as one of the first Ayurvedic Doctors in the United States.

Hey lady hey, this week we are talking about Ayurveda 101: Understanding kapha. Tune in to this episode to discover the best ways to move toward transformation as a kapha dosha, what happens mentally and within the body when kapha is imbalanced, and how to find balance with your weight loss or weight gain. In this show I will go into what Ayurveda is, how understanding your dosha can help you stay balanced, and will give you some background on the kapha dosha. Later, I will speak to Acharya Shunya again, who is a globally-recognized Ayurveda healer, scholar, best-selling author and teacher of an alchemically alive, spiritually and psychologically rooted ‘awakening health model’ of Ayurveda, to gain more insight.  -Xo Raw GirlGrab your kapha friends, get comfy, and learn together:Some common disorders that are associated with an imbalanced kapha doshaWhat the three energies are in AyurvedaHow to find balance with weight loss or weight gainWhat qualities of the kapha dosha that we need to be aware ofWhen the best time to work out is for the kapha doshaWhat time of day and time of year the kapha dosha is at its peakCheck out Acharya Shunya’s website: http://www.acharyashunya.com/Find Acharya Shunya on Instagram: @acharyashunya and on Facebook: Acharya ShunyaRead Acharya Shunya’s books:  “Sovereign Self” and “Ayurveda Lifestyle Wisdom”

Lady, this week we are talking about Ayurveda 101: Understanding vata. Tune in to this episode to discover how your dosha affects your menstrual cycle, why regular meals are important for the vata dosha, and how simple lifestyle and food changes that follow Ayurvedic principles can help you heal. In this show I will go into what Ayurveda is, how understanding your dosha can help you stay balanced, and will give you some background on the vata dosha. Later, I will speak to Acharya Shunya again, who is a globally-recognized Ayurveda healer, scholar, best-selling author and teacher of an alchemically alive, spiritually and psychologically rooted ‘awakening health model’ of Ayurveda, to gain more insight.  -Xo Raw GirlGrab your vata friends, get comfy, and learn together:Some common disorders that are associated with an imbalanced vata dosha        What the three energies are in Ayurveda      How your dosha affects your menstrual cycle   What qualities of the vata dosha that we need to be aware of    How important regular meals and sleep are for the vata dosha What time of day and time of year the vata dosha is at its peak  Check out Acharya Shunya’s website: http://www.acharyashunya.com/Find Acharya Shunya on Instagram: @acharyashunya and on Facebook: Acharya ShunyaRead Acharya Shunya’s books: “Sovereign Self” and “Ayurveda Lifestyle Wisdom”

In this show I will go into what Ayurveda is, how understanding your dosha can help you stay balanced, and will give you some background on the pitta dosha. Later, I will speak to Acharya Shunya, who is a globally-recognized Ayurveda healer, scholar, best-selling author and teacher of an alchemically alive, spiritually and psychologically rooted ‘awakening health model’ of Ayurveda, to gain more insight.  -Xo Raw GirlGrab your pitta friends, get comfy, and learn together:Some common disorders that are associated with an imbalanced pitta dosha        What the three energies are in Ayurveda      Why it is important to eat seasonally  What qualities of the pitta dosha that we need to be aware of    How understanding your strengths and weaknesses can help keep your dosha balanced  How accessible it is to practice self-healing using Ayurvedic principles  Check out Acharya Shunya’s website: http://www.acharyashunya.com/Find Acharya Shunya on Instagram: @acharyashunya and on Facebook: Acharya ShunyaRead Acharya Shunya’s books: “Sovereign Self” and “Ayurveda Lifestyle Wisdom”

Do you want to learn how to boost your health through Ayurvedic wisdom, and felt there is more to your health then meets the eye? Then do we have the Ayurveda Lifestyle Wisdom show for you! Today I'll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicine, and the author of an incredible new book, I'd recommend to everyone, Ayurveda Lifestyle Wisdom That is just what I want to talk with her about today, about a complete prescription to optimize your health, prevent disease, and live with vitality and joy. That plus we'll talk about Sarayu River, the importance of a neem chew stick, asmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don't want to disturb the grass people! Welcome to the show! Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodhya Nath? What is Ayurveda? What is the fundamental truth about Ayurveda? What are our doshas? What does it mean when your doshas are out of balance? What is the beauty and magic of the dawn? What is the importance of Brahma Muhurta? What is the importance of jasmine in the morning? What is the power of breathing? What is the importance of early morning eliminations? What are healthy eliminations What are key dos and don'ts with food What are basic tenets of ayurvedic nutrition Why don't we want to eat frozen foods? What is the importance of oil for the body? To find out more visit: https://www.acharyashunya.com/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow

In this episode we have Dr. Ashwin anna who shares with us his childhood, college days and how there was a sense of longing to know everything. He went and tried the Buddhist path and various schools to fill his longing. Then Inner engineering happened and for the rest you have to listen to the podcast :P Contact Dr. Ashwin anna : ashwinvarghese@yahoo.ca Ayurveda Lifestyle Wisdom https://www.amazon.in/Ayurveda-Lifestyle-Wisdom-Prescription-Godmothers/dp/1622038274 Devi Gudi pic: https://drive.google.com/drive/folders/1-PiHPKGPoDQvmNNFiqPahGcxfWqYEmcG?usp=sharing 00:00 – Introduction 00:30 – Journey of a Psychiatrist; throughout his life, he has been traveling consistently & he explains how he was very close to nature from a young age. Around a certain age, he achieved a lot on paper, but it was not the same within. He elaborated on how he joined various campaigns when he was in America to oppose racism. 11:35 – A quick notice on how his childhood teachings of Religion were not so much convincing to settle the conflict within. According to Buddhist way of life, the nature of a human being is Harmony & Peace. He went on seeing Buddhist and learned various techniques. (Zen - tantra) He talks about “A Meditation with eyes open” 16:50 – Things changed dramatically after IE completion (Shambhavi) When he attended the first module of IE, he felt and knew that this was it, I have arrived. He met sadhguru in 2007. He says how his mind settled after some time of Shambhavi Practice; he overcame the conflict within. 24:10 – Is a Mental Health Pandemic coming due to covid-19? Dr. Ashwin talks about how stress Is playing and important role in this situation. He shares his 17 years of sadhana experience. 27:51 – Dr Ashwin shows the effect of yogic practices & meditation through a power-point presentation along with evidence from Harvard. In the PPT he shows the effect on our mood before & after Isha kriya. At Rutgers university they conducted an experience of after and before IE online. IE online improves your levels in Joy, Mindfulness, optimism etc. and decrease stress in a big way. 37:17 – BSP Research; According to research at Indiana University School of Medicine, Depression & Anxiety took a very steep curve, and awareness, observation & Happiness levels increased greatly. After BSP the hormone that releases when you smoke week, increases in the body, and makes you feel blissful. 42:15 – Contact Dr. Ashwin. 43:15 – Advise from Dr Ashwin; he states how also following the rules of ayurvedic diet effects the mind and body in a huge way. He also states his Din-acharya (Daily schedule); he starts his day with sadhana at 3am, he suggests a book for Din-acharya “Ayurveda lifestyle of wisdom” by Acharya Shoonya. 50:00 – How someone who is depressed/stressed should proceed! Email: vaisakhsabu90@gmail.com Instagram: @vaisu90 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90 Private Fb group if you are struggling with practice or mental health issues and to support my work (PLEASE ANSWER ALL THE MEMBERSHIP QUESTIONS TO GET ACCESS): https://www.facebook.com/groups/3319910901402709/

Acharya Shunya is a renowned speaker, author and scholar. She comes from a lineage of Ayurvedic healers and embodies Vedic wisdom in such a deep and profound way. Her book Ayurveda Lifestyle Wisdom continues to influence and inspire me on my own Ayurvedic journey. In this chat she shares how we can practice radical acceptance in everyday life for true freedom.

Acharya Shunya is a globally renowned Vedic scholar and teacher, and the author of the highly successful book, Ayurveda Lifestyle Wisdom. In this episode we discuss the non-dual wisdom of the Vedanta and Shunya's deep knowledge of ancient Sanskrit texts. We also explore powerful and health oriented information from the Ayurveda tradition. In the Plus+ Extension, we get into more specific advice around what to eat and how to utilize healing herbs and plants, pinpoint problems with consumerism culture, and talk about deity, synchronicity, and the dream of Samsara.Become a member at patreon.com/innerverse FIND ACHARYA SHUNYA ONLINEacharyashunya.comVedika Global - Online Courses Ayurveda Lifestyle Wisdom - Shunya's Book@Acharyashunya on FacebookSelf-Realization Guided Meditation provided kindly by Shunya WE TALKED ABOUT...Introduction to Ayurveda and Vedic teachingsHow the Vedic wisdom lineage suggests a different history of Earth than Euro-centric historyThe universe according to the Vedanta, and the pure subjectivity of higher consciousnessSimultaneous existence and non-existence, and other paradoxesRealizing we're the Supreme Being while avoiding the God-Complex ego tripThe loss of purity of teachings by writing spiritual information as texts instead of an oral transmissionGoing beyond dogmatic religion and the age of Self-InitiationAstrology and interpreting the physical world as symbolic of your inner selfThree layers of reality, self, nature, and societySymbolic similarities between Abrahamic religions and Vedic traditionAyurvedic medicine and including spirit and consciousness in healing modalitiesHow Shunya was able to overcome a chronic pain conditionTake-home applicable advice derived from Ayurveda ONLY IN PLUS+ (Subscribe!)Flexible and eclectic Ayurvedic advice about eating and different types of foodAyurvedic herb-lore and medicinal supplements The incorrect assumptions of consumerism culture and western medicineShunya's activism to reduce the environmental impact of over-harvesting herbs Amazing tips on healing herbs you can grow yourselfThe deep Vedic view on deities, the true higher Self, and elevating past rigid religionSynchronicity as a clue that you're ready to wake up from the dream of Samsara Mind-altering plant medicines in the yogic traditionsSUPPORT INNERVERSE WITH SECRET ENERGY POWER-UPSBlessed Herbs Colon Cleanse Kit Shilajit - "The Destroyer of Weakness"Become a Secret Energy affiliate and generate Karma Free wealth - Link To Spiritech Specialist Program MUSIC IN THIS EPISODEIntro: "Foggy Dreams" by Wisdom TradersOutro: "Swanky Moll" by LuSid See acast.com/privacy for privacy and opt-out information.

If you've ever felt there's more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I'll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicine and the author of an incredible new book, I'd recommend to everyone, Ayurveda Lifestyle Wisdom And that's just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we'll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don't want to disturb the grass people... Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What's the fundamental truth about Ayurveda? What are our doshas What does it mean when your doshas are out of balance? What's the beauty and magic of the dawn? What's the importance of Brahma Muhurta? What's the importance of jasmine in the morning What's the power of breathing What's the importance of early morning eliminations What are healthy eliminations What are key dos and don'ts with food What are basic tenets of ayurvedic nutrition Why don't we want to eat frozen foods? What's the importance of oil for the body? https://www.acharyashunya.com/ And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

Ayurveda teaches us that true health is our birthright—and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.

If you've ever felt there's more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I'll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicne and the author of an incredible new book, I'd recommend to everyone, Ayurveda Lifestyle Wisdom And that's just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we'll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don't want to disturb the grass people... Self-Improvement and Self-Help Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What's the fundamental truth about Ayurveda? What are our doshas What does it mean when your doshas are out of balance? What's the beauty and magic of the dawn? What's the importance of Brahma Muhurta? What's the importance of jasmine in the morning What's the power of breathing What's the importance of early morning eliminations What are healthy eliminations What are key dos and don'ts with food What are basic tenets of ayurvedic nutrition Why don't we want to eat frozen foods? What's the importance of oil for the body? https://www.acharyashunya.com/ Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life!!! + Meditation! Inspiration | Health | Medicine | Nutrition | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://inspirenationshow.com/

Episode #11 Acharya Shunya is an internationally recognized lineage-based spiritual teacher who awakens health and consciousness with Vedic spiritual teachings and Ayurveda lifestyle. She is founder of Vedika Global, a wisdom school and spiritual community in California, and is President of the California Association of Ayurvedic Medicine. Shunya's a designated advisor to the Government of India, Ministry of Health (AYUSH), on Yoga and Ayurveda. She was named amongst the top 100 Ayurveda and Yoga trailblazers by Spirituality & Health Magazine. Acharya Shunya is a sought-after speaker, delivering keynote addresses to audiences including: World Ayurveda Congress, National Ayurvedic Medical Association and the University of California, Berkeley. She is also the author of a beautiful book called Ayurveda Lifestyle Wisdom which is a complete prescription to optimize your health, prevent disease and live with vitality and joy! In this episode we discuss: Shunya's special relationship with her grandfather and spiritual master, Baba and how this special bond sowed the seed of the ancient wisdom of Ayurveda in her soul. How she overcame a debilitating childhood condition with the help of Baba's wisdom. “Health will manifest once you begin to live in alignment with Nature’s intelligence” - we discuss the importance of our connection to Nature. Shunya empowers her students and clients from ‘powerlessness to power’ and she shares a wonderful example of a client who has thrived with Ayurveda wisdom. You can find more information about Acharya Shunya and her book Ayurveda Lifestyle Wisdom here. Check out the Vedika Global website to find out about Shunya's courses and events. For further information on Colette's services, please visit the Elements Healing and Wellbeing website. Thanks for listening!

How to reverse menopausal dryness, weight gain, mood swings, insomnia and more through natural Ayurvedic remedies. Acharya Shunya, our featured expert, is an internationally recognized spiritual teacher, ordained lineage holder, authority and scholar of the Vedic Sciences of Ayurveda, Yoga and Vedanta and bestselling author of the book Ayurveda Lifestyle Wisdom. Key Questions and highlights: ----------------------------------------- 06:01 2. What are the principles of Ayurveda for healthy Menopause? - Stop excluding yourself from Nature - Be aligned with five Elements: Space, Air, Fire, Water, Earth 08:29 3. What is Ayurveda's perspective on Menopause itself? - A natural transition of the human biology and physiology - During Menopause, inherent fertility is going into deep ripening and changing. It will go seamlessly and naturally if elements in the body are in balance - It is a time of incredible creativity and time to go from making babies to making books, art and others works of great creativity - It is not supposed to be symptomatic but has become more so now Natural remedy for hot flashes? - Ayurveda says switch to a diet that "cools down" your diet. - Do not add more fire to your diet such as ginger tea and wine - Eat cooling foods like coconut and fennel, and garnish your food with petals. - Within 1 week you can experience a difference in hormonal activity as they are connected to the fire in the body 22:51 4. How can a woman in menopause look younger and richer? How to reverse aging? - What is Rasa? - Health is equal to beauty. - Evoke divinity and beauty. See that beauty is a natural state of existence. It is a natural manifestation of who we are deep inside. - Eat certain recipes that don't dry us, but juice us like Amalaki which nourishes whole being. - Rasa: Juice of life existence - Shatavari is a great herb for sensuality and rasayana 30:44 5. Rasayana recommendations - For Menopause, food-based rasayana - Amalaki juice and jam - Ingest Cow ghee, not Bufallo Ghee. - Be liberal and add one teaspoon of Cow ghee in morning with cold water as it can improve your mood and remove dryness of skin - Homemade Rose Sharbat gives courage to the heart, improves complexion, reduces heat, and increases Rasa in blood. Listen to easy to make recipe! - Recipe for a simple face scrub that Acharya Shuniyaji uses herself - Restore the magical soul inside through natures magical ingredients. Within 1 month see emergence of sacred health and sensuality. 34:25 6. Menopause and anxiety and anger? - Pure diet is important - Listen to your mood - Understand that behind anger is vulnerability - Deep down there is pain that needs acknowledgement 41:34 7. How to understand yourself? - Spend some time alone - Fill it with nature - Learn meditation 46:08 8. Menopause and weight management? - Hormones influence weight - Inflamation swelling of the body has got to do with the fire element in the body - Practice Pranayama or scientific breathing in the morning on an empty stomach. It balances out hormones and emotions, and redirects vitality so you will feel more energized 49:30 9. Please share a Spiritual Message to us - Take time to acquaint yourself with YOU - Fall in love with your 'I'. Everything else will fall into place. Learn all the details in the book Ayurveda Lifestyle Wisdom Ayurveda Lifestyle Wisdom http://healcircles.com/ayurveda-lifestyle-wisdom-a-complete-prescription-to-optimize-your-health-prevent-disease-and-live-with-vitality-and-joy/ KEY LINKS: WEBSITE: https://www.acharyashunya.com/ SOCIAL MEDIA: https://www.facebook.com/acharyashunya/ https://twitter.com/vedikaglobal https://www.youtube.com/user/vedikaglobal Liked what you heard? Love what I am doing with my mission of spreading the truth about how we can live healthier, happier and longer? Then please SUBSCRIBE, RATE AND SHARE with your loved ones!! They will thank you for it :) Till next time, wishing you health, love and joy!

Acharya Shunya is an internationally recognized spiritual teacher, ordained lineage holder, and authoritative scholar of the Vedic Sciences of Ayurveda, Yoga, and Vedanta. Described by her students as a truth teller and an awakener of health and spiritual consciousness, She is known for her embodied wisdom, impassioned knowledge, unique self-expression, and inspirational style of teaching. In 2007, she founded Vedika Global, a spiritual foundation in northern California, with a wisdom school, illuminating the sciences of Ayurveda, Yoga, and Vedanta. This is an amazing Inspired Conversation sure to wake you up and give you some wisdom and insights into Ayurveda Lifestyle. Learn. Create. Thrive. www.InspiredConversations.net

Catherine is here today with Acharya Shunya. Acharya Shunya is an internationally recognized spiritual teacher, ordained lineage holder, and authoritative scholar of the Vedic Sciences of Ayurveda, Yoga, and Vedanta. She is Founder and Spiritual Preceptor of Vedika Global Wisdom School and Spiritual Community in California and President of California Association of Ayurvedic Medicine. She is also the No. 1 best-selling author of her newest book "Ayurveda Lifestyle Wisdom". “Acharya” is a customary title earned from traditional schooling in India and meaning “a master spiritual teacher who teaches not only by word, but through role modeling,” which Shunya earned after 14 years of study. Described by her students as a truth teller and an awakener of health and spiritual consciousness, she is known for her embodied wisdom, impassioned knowledge, unique self-expression, and inspirational style of teaching. In 2007, Acharya Shunya founded Vedika Global, a spiritual foundation in northern California, with a wisdom school, illuminating the sciences of Ayurveda, Yoga, and Vedanta. Here, Shunya leads regular satsanghas, where she expounds upon rare spiritual insights and the non-dual meditation tradition from Vedic and Upanishadic scriptures as well as awakening spiritual practices.​ Find Out More About Acharya Shunya Acharya Shunya's Website Connect with Acharya Shunya on Facebook Acharya Shunya on Twitter @vedikaglobal Vedika Global YouTube Channel Now … Its time for you to evoke your inner healer within you while sipping on a spicy hot chai tea while you listen to this enchanting woman. Subscribe: iTunes | Stitcher | RSS

Dr. Jeanette welcomes Acharya Shunya, author of Ayurveda Lifestyle Wisdom:  A Complete Prescription to Optimize Your Health, Prevent Disease and Live with Vitality and Joy.  Acharya will be sharing how our health of body, mind and spirit is all interconnected.  If we wish to have health of all aspects, we must put in the work and identify the imbalances to reduce, nurture and nourish our inner self. So many times we don't feel well and just can't put our finger on what is wrong.  A pill, treatment or session may leave us with an off feeling that we try to ignore or quiet down.  This is the body telling us we need to pay attention to something that is amiss.  It is a journey to the inner being of our body and mind but well worth the trip. For more information visit:  www.AcharyaShunya.com  For private coaching sessions with Dr. Jeanette visit:  www.DrJeanetteGallagher.com

Ayurveda teaches us that true health is our birthright—and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.

Aired Wednesday, 12 April 2017, 8:00 PM ET Acharya Shunya - Ayurveda Lifestyle Wisdom I first heard about Ayurveda, the ancient Indian spiritual healing wisdom, when I started practicing yoga in my late 30’s. It sounded mysterious, far away, and something that would have little relevance to my 1980’s New York lifestyle. As they say, with age (and experience) comes wisdom and for those with open minds and open hearts, new pathways and possibilities. It also brings new opportunities to meet and learn from wonderful teachers. This week on Destination Unlimited, we have the privilege and pleasure of welcoming one such teacher, Acharya Shunya, who will share her heritage, wisdom and her new book, Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy. Learning Ayurveda at the knee of her beloved grandfather, who was revered as a saint throughout India, Shunya has become one of the leading American practitioners and advocates. She is the founder of Vedika Global, a spiritual foundation dedicated to elevating consciousness, building community, and serving humanity by illuminating India’s Vedic spiritual traditions of Ayurveda, Yoga, and Vedanta. She was named among the 100 Ayurveda and Yoga Trailblazers by Spirituality and Health magazine and is president of the California Association of Ayurvedic Medicine.

For Beyond 50's "Natural Healing" talks, listen to an interview with Acharya Shunya. She is considered a master in the art and science of Ayurvedic Medicine. Learning Ayuveda on the knee of her beloved grandfather, he was revered throughout India. Shunya has become one of the leading American practitioners and advocates. You'll learn from her such things as how the diurnal, lunar and solar rhythms impact your wellness; drinking cold beverages may be damaging to your constitution; an Ayurvedic method of teeth cleaning using a twig actually works as well or better than modern dental care practices and products; how massaging with oils daily before bath or shower has profound health implications; and more. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.

Katanas interview with Author and wisdom of Ayurveda expert, Acharya Shunya about “Ayurveda Lifestyle Wisdom” Today, we will be talking about:• How waking early before sunrise can jumpstart your whole mental, physical and emotional health.• How drinking cold water and other iced beverages may be damaging your constitution.

Acharya Shunya, a leading American Ayurveda practitioner and advocate, founder of Vedika Global and president of the California Association of Ayurvedic Medicine, discusses her new book, “Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy”. www.AcharyaShunya.com

ACHARYA SHUNYA is one of the extraordinary teachers of the living, embodied the wisdom of Ayurveda. She transmits it through the roots of her ancient family lineage as well as throughout her newest book, Ayurveda Lifestyle Wisdom (Sounds True, February 2017), in which Shunya awakens the power to abiding health, all naturally, with ease. Shunya is the driving force behind Vedika Global, a wisdom school dedicated to awakening health and consciousness by illuminating the sciences of Ayurveda, Yoga, and Vedanta. She is a sought after speaker who delivers keynote addresses at national and international conferences. Shunya is the President of California Association of Ayurvedic Medicine and is advisor to several noteworthy national and international organizations, including to the Government of India on international Ayurveda and Yoga affairs. She was recognized as one of the “Top 100 Trailblazer of Ayurveda and Yoga in America” by Spirituality and Health Magazine in 2015 and awarded for her Distinguished Service in Ayurveda and Yoga by the California Institute of Integral Studies in San Francisco. Visit www.vedikaglobal.org or www.acharyashunya.com for more information.

If you are like most of us, what you know of Ayurveda, the ancient Indian spiritual and healing wisdom, is that some people swear by its restorative impact, it has something to do with botanicals and there are a growing number of practitioners and products that adhere to it today. Otherwise, it's pretty much a mystery.But if you happen to pick up a copy of Acharya Shunya's new book Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy (Sounds True, Feb. 2017), the veil of mystery will be lifted and you will absolutely understand how this is something you can do for yourself to not only obtain optimal health, but to heal many of the illness and conditions that have plagued you.Furthermore, this narrative-based guidebook meticulously covers the how-to's of morning and evening self-care, daily contemplations, self-massage and skin care, cooking (including recipes), beauty rituals, and more. Acharya Shunya can help us all better understand:How the diurnal, lunar and solar rhythms impact your wellness.How there are three subtle matter states that regulate and sustain all of our bodily functions and psychology - and when one of these is out of balance, the body begins to dysregulate, causing illness, sluggishness or mental/emotional fatigue-and what you can do to adjust this!How waking early before sunrise can jumpstart your whole mental, physical and emotional health.How drinking cold water and other iced beverages may be damaging your constitution.How the Ayurvedic method for teeth cleaning using a twig actually works as well or better than modern dental care practices and productsHow massaging with oils daily before bath or shower has profound health implications.And more... Ayurveda Lifestyle Wisdom combines beautiful and charming reminiscences of enlightened learning at the knees of a beloved master, client case histories, an easy-to grasp understand of Ayurveda's basic teachings and practical advice.Join me for this fantastic Aging GreatFULLy show with this special guest who has a prescription for you to "Optimize Your Health, Prevent Disease, and Live with Vitality and Joy."

If you've ever felt there's more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I'll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicne and the author of an incredible new book, I'd recommend to everyone, Ayurveda Lifestyle Wisdom And that's just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we'll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don't want to disturb the grass people... Self-Improvement and Self-Help Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What's the fundamental truth about Ayurveda? What are our doshas What does it mean when your doshas are out of balance? What's the beauty and magic of the dawn? What's the importance of Brahma Muhurta? What's the importance of jasmine in the morning What's the power of breathing What's the importance of early morning eliminations What are healthy eliminations What are key dos and don'ts with food What are basic tenets of ayurvedic nutrition Why don't we want to eat frozen foods? What's the importance of oil for the body? https://www.acharyashunya.com/ Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life!!! + Meditation! Inspiration | Health | Medicine | Nutrition | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://inspirenationshow.com/  

Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy with Acharya Shunya Ayurveda teaches us that true health is our birthright—and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya. Raised in a distinguished lineage of Vedic mystics and healers, Shunya learned the ancient art of Ayurveda directly from her grandfather, a well-known healer in Northern India. With Ayurveda Lifestyle Wisdom, Shunya maintains the integrity of Ayurveda's traditional teachings while showing us how to integrate them into our modern lifestyles. Through her in-depth teachings, we learn to live in a way that supports our greatest health through daily ritual, nourishing food, spiritual practice, and self-care. Acharya Shunya (Acharya is a title bestowed on a master of this art and science, Shunya is her name), is a woman who stands between two worlds. Her lineage of Ayuveda sacred teachers and masters goes back centuries, and yet she feels it is her sacred duty and honor to put this knowledge into the hands of everyone today, especially people who have sought answers in modern medicine, but need to find another way. For more information visit: http://www.acharyashunya.com/ ************************************************* For more information about BITEradio products and services visit: http://www.biteradio.me/index.html

(Would you like to attend a one-of-a-kind free 24 hour Breathwork festival? *Save your spot for the SOMA Breath Fest here* ( https://www.somabreath.com/onlinesomafest/#a_aid=humanrevolution&a_bid=c5783948 ) ) Guest bio: Acharya Shunya is a globally-recognized spiritual teacher and Vedic lineage-holder who awakens health and consciousness through the Vedic sciences of Ayurveda, Vedanta and Yoga. She is the driving force behind Vedika Global, an online not-for-profit wisdom school and worldwide spiritual community, and the author of best-selling book on the Vedic art of mind + body + soul well-being and health, Ayurveda Lifestyle Wisdom and forthcoming second book with Sounds True to be released in 2020, Sovereign Self. To grab her book on Amazon, *click here* ( https://amzn.to/2zPClhE ). To learn more about AJ, visit *www.mysevenchakras.com/learnmore* ( http://www.mysevenchakras.com/learnmore ) Want to raise your vibes and feel better? Download your 21 page PDF at *mysevenchakras.com/feelbetternow* ( http://mysevenchakras.com/feelbetternow ) Shoot me an email? aj [at] mysevenchakras.com My Seven Chakras listeners are eligible for a *FREE audible audio book* ( http://www.audibletrial.com/msc ) along with a free 30 day trial. *Click here to claim your free credit!* ( http://www.audibletrial.com/msc ) Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) *SUBSCRIBE ON ITUNES* ( http://getpodcast.reviews/id/1045873679 ) *Click here to leave us a rating & review on iTunes* ( http://getpodcast.reviews/id/1045873679 ) Follow us on social media: *|* *Facebook* ( https://www.facebook.com/My-Seven-Chakras-1589144358015742/ ) *|* *Instagram* ( http://instagram.com/mysevenchakras/ ) *|* *Join our Facebook Tribe* ( https://www.facebook.com/groups/1718716011692400/ ) Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Want to advertise on this podcast? Go to https://redcircle.com/brands and sign up.