Podcasts about combat sports

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What if your diet was holding you back from dominating on the mat? In episode 805 of the Savage Perspective Podcast, host Robert Sikes sits down with Jay Horley to uncover the secrets of combat sports nutrition. This isn't just about what to eat, it's about how to take control of your health, sustain energy through intense training, and manage weight without sacrificing strength. Whether you're an athlete looking to optimize performance or someone balancing work, family, and fitness, this episode dives into the power of consistency, the impact of meal timing, and how a carnivore approach can enhance focus, recovery, and endurance. Hear firsthand how Jay balances diabetes, hydration, and competition as a jiu-jitsu athlete ranked number one in his age and weight class.Ready to take control of your fitness journey? Join Robert's FREE Bodybuilding Masterclass today: https://www.ketobodybuilding.com/registration-2. Learn the strategies Robert uses to help athletes, coaches, and professionals gain strength and confidence. Watch now!Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 The Importance of Nutrition in Combat Sports6:09 From Taekwondo to Jiu-Jitsu: A Journey of Growth, Safety, and Success11:53 Balancing Family Life, Diabetes, and Training at a High Level17:53 The Role of Precision Nutrition and Hydration for Peak Performance23:23 Why Carbs and Strength Training Are Crucial for Jiu-Jitsu Athletes28:35 Weight Management and Staying Fueled While Competing35:27 Building Long-Term Health and Vitality Through Nutrition40:31 Timing Meals and Macros Around Training for Better Energy49:36 Keto and Carnivore Diets for Diabetics in Combat Sports55:08 The Power of Home-Cooked Meals and Controlling Nutrition1:00:25 Personal Growth, Aging, and Sustaining the Competitive Edge1:05:55 Strategic Calorie Deficits and Refeeds for Tournament Success1:13:42 Managing Diabetes, Energy, and Hydration for Elite Performance1:16:57 Lessons in Repetition, Bonding, and Jiu-Jitsu Coaching

(August 13, 2025)What is redshirting? New parents' rights controversy stirs in D.C. UFC boss Dana White says White House cage fight Is ‘going to happen.' Schools to open with unprecedented protections for children and their parents amid ICE raids. The era of big raises for low-paid workers is over. 

Uly “The Monster” Diaz joins the guys to talk about his upcoming fight at Dirty Boxing 2 on August 29th, he talks about his opponent, his career, combat sport culture in Miami, and much much more!

Episode 313: UFC is headed to Paramount+ in 2026. A preview of UFC 319 this weekend. All the latest news.Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

Tonight we are joined by singer and now Muay Thai fighter Dave Fio.We will chop it up about his background on the mic being a contestant for American Idol and his incredible weight loss journey which led him to the world of Combat Sports through Muay Thai .We will talk his fight camp with the homies at MMT Gym and past guest of the show Phil Saponaro and more !

We are diving into Michael B. Poliakoff's book.

Should elbows to the back of the head be legal in Muay Thai? In Thailand, some stadiums say YES—while in the West, it's a clear NO. In this episode, Jonathan Puu, an experienced referee and coach, unpacks the history, dangers, and rule variations behind this strike.Inside this episode:The origins of “rabbit punches” and why they're dangerous12-to-6 elbows: from MMA ban to legalizationHow Thai stadium culture views back-of-the-head shotsThe viral KO that reignited the debateJonathan's verdict on whether these strikes should be allowedIf you've ever wondered why certain strikes are banned in one country and celebrated in another, you need to hear this.

Tonight we are joined by singer and now Muay Thai fighter Dave Fio.We will chop it up about his background on the mic being a contestant for American Idol and his incredible weight loss journey which led him to the world of Combat Sports through Muay Thai .We will talk his fight camp with the homies at MMT Gym and past guest of the show Phil Saponaro and more !

She has caused meltdowns and uproar the world over, and there aren't many people that haven't heard her name. Her stunts have caused outrage, and she's even had death threats for her shenanigans, the latest being 'taken' by over 1,000 men in a single day.The recent Channel 4 documentary was an eye-opener for many who haven't actually seen her in action. How will she answer some of the most probing questions she has faced?Proudly sponsored by Gold Seal - suppliers of the highest grade Shilajit and health products in the UK. For a 10% discount on their pure premium Shilajit, Mushroom Capsules, Testosterone Booster, and other health supplements, visit:https://goldsealshilajit.com/?oly=liamtuffs&utm_source=YouTube&utm_medium=LiamTuffs&utm_campaign=shilajitresins&utm_content=videodescription

We're back with another big episode! This week we welcome ESPN journalist and author of new book “Say Hello To The Bad Guys” Marc Raimondi to the show. This book captures how the New World Order changed not only professional wrestling, but left a lasting impression on pop culture. We chat all about Hogan/Nash/Hall/Rodman and everybody in between. A must listen for any fan of pro wrestling! We also preview this weeks UFC Fight Night, discuss the newly added fights to UFC Perth, and much more! Presented by COMPA Tequila.

Huge shoutout to  Mike "Narcocop" Younan for being on the show!If you want to watch our prelim breakdowns, head over to the Patreon and sign up! You'll also get all of our favorite picks of the week, as well as access to our ever growing, ever entertaining Discord!https://www.patreon.com/c/mmabreakdownsandbetsFollow us on IG at: https://www.instagram.com/santinodefrancohttps://www.instagram.com/brandanolivashttps://www.instagram.com/narcocopmma/Support the show

The gang comes together to discuss TKO ruining combat sports. Seriously - that's what they are doing. One sport at a time. The gang breaks down the proposed changes to the Ali Act that essentially allow boxing to be run like the UFC. They talk about all the ways this would be an awful thing. The gang then makes their picks for this weekend's warehouse fights. They then give them their top 5 dogs. All that and another edition of "Stuff We Like."

Episode 312: Take a look back at all the latest from the world of combat sports. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

He has watched his beloved South Africa turn from a prospering nation full of hope, to a destroyed crime-ridden hell hole, run by a band of racist kleptocratic gangsters, where farmers are being murdered in the most horrific ways.And, with the exception of Trump, the response from the mainstream media and governments around the world? SILENCE. To find out more about what is happening in SA, see the Truth Report links below...Proudly sponsored by Gold Seal - suppliers of the highest grade Shilajit and health products in the UK. For a 10% discount on their pure premium Shilajit, Mushroom Capsules, Testosterone Booster, and other health supplements, visit:https://goldsealshilajit.com/?oly=liamtuffs&utm_source=YouTube&utm_medium=LiamTuffs&utm_campaign=shilajitresins&utm_content=videodescription

In this episode of the Real Estate Pros podcast, Kristen Knapp interviews Santiago Martinez, a real estate investor who transitioned from a successful wrestling career to building a real estate portfolio. Santiago shares his journey, the lessons learned from both combat sports and real estate, and the importance of trust and relationships in the industry. He discusses strategies for flipping houses, the integration of AI in real estate operations, and the significance of diversification in uncertain markets. Santiago emphasizes the need to learn from mistakes and focus on simplifying business strategies for long-term success.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Mikey & Jeremy watch The Karate Kid Legends and deliver a riveting commentary discussing underdeveloped characters, New York City the character, and New York the pizza style. They also announce The Cobra Guys Awards: A Celebration of Cobra Kai. 

Whether you're stacking gold medals or tapping out in under 30 seconds, how you handle the outcome says everything. In this episode, we're diving into the art of winning with humility and losing with dignity—because in jiu jitsu (and life), grace matters more than your record. We'll share cringe-worthy moments, personal lessons, and some hard truths about ego on the mat. You can find the podcast on TikTok, Instagram, YouTube, Bluesky, and Substack @lezrollradio. You can find Andrea on all platforms: @schoeneggea and Kelly @kellyschoenegge. Join our Discord community: https://discord.gg/k9kzDbedFA Merchandise: lezrollradio.com/shop Join us April 17th-19th 2026 in Fishers, IN for the 4th annual Lez Roll Queer Grappling Camp, open to all members of the LGBTQ+ community. lezrollradio.com/camp 

 In today's episode, Fares and Josh react to last weekend's UFC fights from Etihad Arena. They kick things off with the main event, where Reinier de Ridder made a statement against former champ Rob Whittaker (1:53), and discuss what's next for RDR (10:00). Petr Yan gave Marcus McGhee a brutal welcome to the division's top tier (14:17). Fan favorite Shara Magomedov battled through adversity against Canada's Marc-André Barriault (21:50). Josh's moment of the night: Steven Nguyen's record-breaking six knockdowns in a single fight (28:38). Fares' favorite highlight: 41-year-old Muslim Salikhov's walk-off KO against Carlos Leal (34:53 https://www.instagram.com/thehbpod_/

Episode 311: UFC Fight Night recap....RDR beats Robert Whittaker. Gruesome injury on the prelims. All the latest news. A preview of this weeks UFC Fight Night and more. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

In this episode of Bring the Pain, I decided to change it up a little bit and interview Angelo, who is the creator of We Want Picks. We Want Picks is a team of content creators who focus on UFC betting and DFS information. On top of that, they have a ton of wonderful tools that many other MMA sites don't have. Tools like a Draftkings optimizer, fight theory, and even a fight simulator that is one of a kind. During the episode, Angelo and I discussed the current state of the UFC and why it's continued to grow despite many of the sites being scared to offer products due to the volatility of this sport. This was an amazing interview that spans from the early days of Royce Gracie and Ken Shamrock to the current roster of athletes that are taking over the sport. This interview is truly one of a kind and shows the support the UFC industry has for rookies like us. It's time to buckle up because this is going to be a wild ride into the world of combat sports. Have a great day, everyone, and may the picks be with you. *Explicit Content* Due to the graphic nature of combat sports, there were fights talked about in detail, from this weekend, that could be disturbing to others. By clicking play, you agree to these terms and can pursue any legal action against anyone associated with this podcast going forward. We're just talking about fights and having a good time, so please join us on this journey. Thank you for the support and contributions all of you make for my podcasts and articles each week. Y'all the real #Painbringers! Follow We Want Picks at... *Websitehttps://wewantpicks.com/ *Youtubehttps://youtube.com/@wewantpicks?si=xlZKrqt9H19CIVfN *X (Formerly Twitter)https://x.com/wewantpicks?t=Qh... Follow me at.... *Facebookhttps://www.facebook.com/Bring... *Twitterhttps://twitter.com/HeatOverid... *Spreaker Podcastshttps://spreaker.page.link/VS5... *Dr Roto Sports Websitehttps://drroto.com/author/robe... *You Tubehttps://youtube.com/@Heat00veride05?si=cVb49FjQD-Y6fKjT *Apple Podcastshttps://podcasts.apple.com/us/... *Spotify Podcastshttps://open.spotify.com/show/... *Podchaser Podcastshttps://www.podchaser.com/podc... *Iheart Podcastshttps://www.iheart.com/podcast...Become a supporter of this podcast: https://www.spreaker.com/podcast/bring-the-pain--3659369/support.

Coaching elite mixed martial arts (MMA) athletes demands creativity, adaptability, and a global mindset. Gavin Pratt, Senior Director of Strength and Conditioning at the Ultimate Fighting Championship (UFC) Performance Institute, shares insights from his international career. Pratt reflects on preparing athletes for the Chinese National Games and managing strength and conditioning at the world’s first MMA academy in Shanghai. Applying a systems-based approach, he tackles MMA’s unique challenges — including unpredictable training schedules, diverse personalities and backgrounds, session intensity, and load management. Driven by passion rather than prestige, Pratt emphasizes he’s never been a "tracksuit hunter" — someone motivated primarily by titles or status. He highlights MMA’s innovation potential, especially when using individualized technology based on athletes' force or velocity deficiencies. Pratt contrasts the United States’ expertise in speed, agility, and change of direction with Australia’s early adoption of sports science. He also provides valuable interview advice to help coaches communicate effectively under pressure. Discover practical strategies to elevate your coaching impact. Connect with Gavin via email at gpratt@ufc.com and on Instagram: @gav_pratt | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs   If this episode sparked your interest in MMA and other combat sports, take the next step by joining the NSCA Combat Sports Special Interest Group (SIG) on LinkedIn. Connect with a global network of professionals shaping the future of performance. Inspired by Nick Barringer’s recommendation? Register early to save on 2025 NSCA Tactical Annual Training. Catch Barringer’s talk on performance bloodwork and more nuggets of wisdom.Show Notes“You're not an electrician whose license only works in a certain state of your country and you have to stay there for your whole career. We have an opportunity to see the world, see different experiences, and understand even our own industry better.” 7:20 “It's getting out of your comfort zone, no matter how uncomfortable that is. That's probably up to the individual. But there's a journey as part of any career. You can't skip the queue. There's a process to accumulating knowledge and experience. So you might have all the Xs and Os down pat, but even the inexperience might not allow you to express that knowledge as well as maybe you could. That's part of the journey, as well, learning what works and what doesn't for different athletes and different colleagues, even. It's part of the process, and you can't rush it.” 10:40 “We need to find people that understand the science, but have an even better understanding of how they can communicate that simply and effectively to colleagues and athletes. That is the skill set of being an S&C coach ultimately. […] You can have all the knowledge of the theory, but if it doesn't come from here and be expressed from a really simplistic standpoint, then it's not as valuable as what it could be.” 23:50

In this episode, I'm joined by Joel Jamieson, renowned strength and conditioning coach, educator, and creator of Morpheus and 8WeeksOut.com. We talk all about athletic development across the lifespan, with a special focus on coaching in combat sports, training youth athletes, and using heart rate variability (HRV) to optimize performance and recovery.   Joel shares powerful insights from decades in the field, coaching everyone from MMA champions to teenage volleyball players. This conversation hits on everything from the culture of overtraining, long-term athletic development, and the dangers of early sport specialization to how we can support the next generation of athletes (and ourselves) through better coaching and smarter recovery.   Connect with Joel: Instagram: @coachjoeljamieson Websites: 8WeeksOut - https://8weeksout.com/ Morpheus - https://trainwithmorpheus.com/    If you're a parent, coach, or athlete trying to train smarter—not just harder—this episode is for you. Share it with your community, tag me @briannabattles, and let me know your biggest takeaway.   Join the Practice Brave Fitness Program: briannabattles.com/practicebrave   If you're a pregnant or postpartum athlete looking for resources, I can help:   The Pregnancy Cheat Sheet Free E-Book: https://go.briannabattles.com/adjust-cheatsheet   The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

In this episode, we meet with Scott Boehler, and he shares his journey from a Jiu-Jitsu enthusiast to the founder of Combat Sports Cleaning, a janitorial business aimed at improving hygiene in BJJ and Martial Arts gyms. Scott discusses the importance of cleanliness in preventing skin infections and creating a welcoming environment for practitioners. Scott recounts his experiences traveling across the U.S. to train where he visits over 100 gyms in 9 months, highlighting the supportive nature of the Jiu-Jitsu community. He emphasizes the need for better cleaning practices in gyms and shares his vision for expanding his business to promote hygiene in martial arts facilities.You can learn more about Scott and Combat Sports Cleaning here → @combatsortscleaning or www.combatsportscleaning.comChapters00:00 Introduction to the Biz Jitsu Podcast01:12 Scott Boehler's Journey into Combat Sports Cleaning03:03 The Importance of Hygiene in Jiu-Jitsu Gyms07:40 Scott's Jiu-Jitsu Origin Story14:35 Traveling the U.S. in a Van for Jiu-Jitsu Training23:21 Training at Marcelo Garcia's Academy30:41 Returning to Phoenix and The Lab38:01 Current Training and Business Model Overview43:07 The Importance of Gym Environment49:54 Cleaning Standards in Jiu-Jitsu Gyms57:46 The Evolution of Jiu-Jitsu and Its Culture01:06:05 Future Aspirations for Combat Sports CleaningDr. Archie's Groundwork Chiropractic is officially open and servicing clients. Book your next appointment using the links below!IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@groundworkchiropractic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠W: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.groundworkchiropractic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The BizJitsu Podcast is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Union Staffing Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a full-service boutique recruitment firm that unites great companies with high-performing sales, marketing, and operational talent. Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BizJitsu_Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vincepacleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@archie_d⁠ane⁠⁠⁠⁠KeywordsJiu-Jitsu, Combat Sports Cleaning, Hygiene, Business, MMA, Training, Community, Entrepreneurship, Health, Fitness

Episode 310: We look back at UFC 318....Max Holloway defeats Dustin Poirier. Dana White says he can't trust Jon Jones enough to put him on White House card. UFC travels to Abu Dhabi this weekend. All the latest news.  Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

In this edition of Combat Sports with Rhino:our full #UFC318 breakdownthe "Drop of the Night"main card picks for #UFCAbuDhabi listener questions with the RhinoGang PLUS Factory X lightweight Jason Mullen goes a fun 10 Rounds with Rhino! Art by @JAYMMAYT

With a stacked combat sports weekend ahead, Petesy Carroll, Chuck Mindenhall, and Ben Fowlkes kick things off by debating which fight carries the highest stakes (6:22).One of those matchups is Max Holloway vs. Dustin Poirier. The crew dives into their favorite storylines surrounding this trilogy clash (14:03).Arguably the biggest fight of the weekend is Oleksandr Usyk vs. Daniel Dubois. Can Dubois upset the applecart? The trio break down how the undisputed heavyweight title bout might unfold (34:25). The PFL is also making waves with its event in Cape Town, South Africa. Petesy and the boys discuss the promotion beating the UFC to the punch in hosting an African card (47:41).To close out the show, they tackle Manny Pacquiao's polarizing return (1:03:40), before wrapping up with a Petesy's Guinness-fueled New York vlog alongside The Boys In The Back (01:15:02). 

Episode #348: Kevin Iole is a veteran sportswriter (Retired) with over 40 years of experience and renowned for his in-depth coverage in boxing and MMA. Kevin wrote for outlets like the Las Vegas Review-Journal and Yahoo Sports. Kevin was awarded the 2007 Nat Fleischer Award for Boxing Journalism Excellence and was inducted into the Nevada Boxing Hall of Fame in 2014. You can follow Kevin on X @KevinI and at KevinIole.com. --------------------Find all things The Last Round Boxing Podcast--------------------All Show Links

Episode 309: Derrick Lewis with another KO victory. UFC 318 preview. The logistics of a potential UFC PPV at the White House. Conor McGregor goes off the rails at BKFC press conference. Latest news. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

Episode 308: Could the UFC hold a card at the White House? Jon Jones says he's back in the testing pool.  Who's first for Tom Aspinall? UFC Fight Night preview for Saturday in Nashville.  All the latest news.  Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

On Monday's edition of WagerTalk Today, Jesse Schule stops by to preview his favorite play in the San Francisco Giants vs Philadelphia Phillies game. Bill Krackomberger shares one of his favorite MLB props for the day and talk about how proposed legislation effects everyday sports bettors and pros alike. Andy Lang provides props and free picks, and Gianni The Greek gives daily betting advice – don't miss out!Introduction 00:00Gianni the Greek 1:00Monday Steam Report 2:30UFC Early Bets 4:30What Gianni Loves about Combat Sports 6:35Bill Krackomberger 12:00Kracks Favorite Restaurants in Las Vegas 12:27MLB Player Prop 16:45Krack on Player Scandals in Sports Betting 17:44Krack on "Big Beautiful Bill" Gambling Implications 21:18Andy Lang's All Around the World Free Picks & Predictions 25:15Jesse Schule: MLB: Philadelphia Phillies vs San Francisco Giants Free Pick 26:51CFB Team Preview - Nebraska Corn Huskers 29:25Team to Sell - Colorado Buffaloes 30:34Andy Free MLB & WNBA Player Props 34:22Detroit Lions Team Preview & Over/Under Season Win Total Breakdown 35:11

00:00 - 07:00 - Introduction, getting start at BJJ and social media 07:00 - 13:00 - Strength training and cults 13:00 - 15:15 - Conditioning15:15 - 24:10 - Understanding S&C for competitive sports24:10 - 29:00 - Understanding conditioning for BJJ 29:00 - 32:24 - MMA32:24 - 36:30 - Romans early days & Jiu Jitsu journey 36:30 - 45:00 - Training with Danaher and scheduling Jiu Jitsu 45:00 - 48:45 - Improving your Jiu Jitsu 48:45 - 56:00 - Competition VS Training room mindset56:00 - 57:33 - Closing notes Sponsors:Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthHow to work with us:Where to find Roman: https://www.instagram.com/romanjiujitsu/ Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Hosted on Acast. See acast.com/privacy for more information.

MIKEY IS BACK!"Mighty" Demetrious Johnson welcomes back one of the top BJJ players IN THE WORLD, "Darth Rigatoni" Mikey Musumeci!⚡️ Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/MIGHTY! #trueclassicpod Timecodes0:00 Intro 0:54 PrizePicks Code MIGHTYCAST 1:46 Shoutout SUSHISAMBA! 2:17 Gi or Nogi: Which is harder?! 2:42 Mikey LOVES Leg Locks 4:22 Mikey Feels Bad for Injuring His Opponents? (Torn Knees) 6:44 Mikey Gets Scared Competing?  7:27 Mikey NEVER Stops Training?   8:25 Mikey is WAY Better in Training Than Competition?  9:50 BJJ is Not Exciting?  10:40 Mikey Prefers to Be Yelled At? 11:50 Is UFC BJJ League Good or Bad for BJJ?  14:17 Why Did Mikey Join UFC BJJ? (Leaving ONE)17:41 TRUECLASSIC.COM/MIGHTY 19:40 Mikey Calls Out DJ to Do Nogi 20:23 UFC BJJ is HURTING BJJ?! (Exclusive contracts) 30:06 The UFC is Trying to Monopolize BJJ? 31:01 Craig Jones was Supposed to Fight Mikey?! 31:46 Why Do People Hate Mikey?! 33:53 Should Steroids Be Banned From BJJ?! 35:10 UFC COPIED CJI'S PIT?! 39:58 UFC BJJ is HURTING BJJ?! PT. 2 52:14 UFC BJJ Hate is Not Fair? 53:10 Why Doesn't Mikey Compete in Gi More? 1:00:42 When is Mikey's Next Match? 1:03:40 Mikey's LEGENDARY Coach, Cobrinha 1:08:57 Are UFC Fighters on Steroids?  1:10:51 Why Does Mikey Always Butt Scoot? 1:12:30 How to Support Mikey 1:12:45 Mikey's Message to Craig Jones 1:14:10 Mighty Recap! 1:14:22 UFC BJJ League Debate1:17:24 Power Slap is a Tax Write-off

Get ready, because this episode we are going SOLO!As a avid fan of UFC and MMA, my journey started with watching Jon Jones vs Shogun Rua for the UFC Light Heavyweight Championship and I've been a massive fan of Bones since. With the consensus Greatest of All Time Jon Jones announcing his shocking retirement on June 21st as UFC Heavyweight Champion, I wanted to give my thoughts on Hot Topics within the MMA Space; the much talked about Jones ducking Tom Aspinall situation and Jones's legacy as the GOAT in Combat Sports. "The One, The Only...."!

Author Marc Ramondi joins Emilio Sparks for a personal conversation about Marc's new book on the NWO, Say Hello To The Bad Guys, as well as his upbringing as a wrestling fan in NYC and his career path through Combat Sports and his current job with ESPN. Follow Marc on X: @MarcRaimondi Follow us on social media! https://www.x.com/emiliosparks  https://www.instagram.com/emiliosparks https://www.youtube.com/@TheEmilioSparks https://www.tiktok.com/@emiliosparks https://www.instagram.com/WrassleRap https://x.com/WrassleRap 

MMA analyst Feño discusses and assesses the entire UFC 317 card, breaking down each fight and expectations accordingly. Are you someone who watches from the beginning of the prelims up to the main event? This is for you. Follow Feño on Twitter: https://twitter.com/FenoXSky Follow us on Twitter: https://twitter.com/FightSitedotcom GET THE MERCH: https://the-fight-site-shop.creator-spring.com/ Feño on Bluesky: https://bsky.app/profile/feno.bsky.social Feño on Threads: https://www.threads.net/@feno_tfs Check out our written content on the website: https://www.thefight-site.com/ Support us directly on Patreon for exclusive content and access to the discord: https://www.patreon.com/fightsite Commission a video analysis or support Feño directly https://ko-fi.com/fenotfs/

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their UFC Baku prelims betting guide! The UFC makes its first visit to Azerbaijan this weekend for a Fight Night card. On this episode, the boys pick the winners for the six main card fights, and once again don't agree on much. Plus, a two-fight parlay that pays out 10x your money! Listen in and tag along!Time Stamps:0:00 - Intro2:31 - Muhammad Naimov vs Bogdan Grad5:23 - Nazim Sadykhov vs Nikolas Motta10:22 - Myktybek Orolbai vs Tofiq Musayev13:03 - Curtis Blaydes vs Rizvan Kuniev16:17 - Rafael Fiziev vs Ignacio Bahamondes22:40 - Jamahal Hill vs Khalil Rountree Jr. Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their UFC Baku prelims betting guide! The UFC makes its first visit to Azerbaijan this weekend for a Fight Night card. On this episode, the boys preview and share their picks for the prelim portion of the card, but there's little consensus among their picks. Listen in and tag along! Time Stamps:0:00 - Intro4:16 - Mohammed Usman vs Hamdy Abdelwahab8:40 - Tagir Ulanbekov vs Azat Maksum13:30 - Irina Alekseeva vs Klaudia Syguła17:08 - Dariya Zheleznyakova vs Melissa Mullins22:25 - Ismail Naurdiev vs Jun Yong Park25:18 - Seokhyeon Ko vs Oban Elliott Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their 2025 PFL Semifinals 2 main card betting guide! This season's PFL semifinal round continues this Friday in the INTRUST Bank Arena in Wichita, Kansas. On this episode, the boys break down all five main card fights, and Gumby goes in on the biggest dog on the card. Listen in and tag along! Time Stamps:0:00 - Intro5:51 - Justin Wetzell vs Mando Gutierrez10:12 - Marcirley Alves vs Jake Hadley14:46 - Mansour Barnaoui vs Archie Colgan18:23 - Liz Carmouche vs Elora Dana23:29 - Kevin Lee vs Gadzhi Rabadanov Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their 2025 PFL Semifinals 2 prelims betting guide! This season's PFL semifinal round continues this Friday in the INTRUST Bank Arena in Wichita, Kansas. On this episode, the boys break down five of the alternate tournament fights from the prelim portion of the card, and Gumby finds plenty of live dogs and juicy lines. Listen in and tag along!Time Stamps:0:00 - Intro4:04 - Saray Orozco vs Ilara Joanne7:56 - Tony Caruso vs Vinicius Cenci13:51 - Magomed Magomedov vs Sarvarjon Khamidov17:41 - Jena Bishop vs Ekaterina Shakalova23:27 - Brett Primus vs Alfie Davis Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

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Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their LFA 211 betting guide! North America's largest regional promotion, LFA, heads to Upstate New York on Friday, hosting LFA 211 in the Seneca Allegany Resort & Casino in Salamanca, New York. It's a very solid fight card, with the vacant LFA Women's Bantamweight Championship on the line in the main event. The boys have your preview and all the winning plays. Listen in and tag along!Time Stamps:0:00 - Intro4:05 - JaCobi Jones vs Shovkhal Churchaev7:50 - Lucas Seibert vs Gustavo Kruger13:24 - GiGi Canuto vs Flor Hernandez17:04 - Phumi Nkuta vs Cody Davis24:07 - Bia Mesquita vs Sierra Dinwoodie Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their UFC Atlanta prelims betting guide!  The octagon is on the road again this week, setting up shop in Atlanta's State Farm Arena. On this episode, the boys preview Saturday's seven prelim fights, and it's almost a team ride - you'll never guess who gets in on an extra big underdog. Listen in and tag along!Time Stamps:0:00 - Intro4:43 - Vanessa Demopoulos vs Jamey-Lyn Horth8:51 - Phil Rowe vs Ange Loosa14:04 - Ricky Simón vs Cameron Smotherman17:09 - Cody Durden vs Jose Ochoa20:33 - Kris Moutinho vs Malcolm Wellmaker25:34 - Michael Chiesa vs Court McGee28:58 - Paul Craig vs Rodolfo Bellato Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their UFC Atlanta main card betting guide!  The octagon is on the road again this week, setting up shop in Atlanta's State Farm Arena. On this episode, the boys preview Saturday's six prelim fights, give out their locks, dogs, and prop plays, and offer up a two-fight parlay that pays out +1395! Listen in and tag along!Time Stamps:0:00 - Intro2:54 - Alonzo Menifield vs Oumar Sy5:18 - Cody Brundage vs Mansur Abdul-Malik10:06 - Cody Garbrandt vs Raoni Barcelos13:37 - Edmen Shahbazyan vs Andre Petroski17:01 - Rose Namajunas vs Miranda Maverick22:32 - Joaquin Buckley vs Kamaru Usman Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

In this episode of Iron Culture, the Erics begin by discussing Helms' prep updates and the standout performances from the recent powerlifting World Champions. The conversation also touches on body composition and attractiveness, highlighting the misconceptions in the fitness industry regarding ideal body fat levels. After that they take a deep dive into the strategies of cutting weight in various sports, comparing the approaches of powerlifting, bodybuilding, and combat sports. Finally, they explore the differences in weight cutting techniques across different sports, emphasizing the importance of planning and strategy for optimal performance. Time stamps: 00:00 Helms Prep Update and World Powerlifting Highlights 15:07 Body Composition, Attractiveness, Evolution, and the Fitness Industry 31:16 Trexler's Take On Comparing Weight Cuts in Different Sports (Powerlifting, Bodybuilding, Combat Sports) 40:32 Helms' Take On Comparing Weight Cuts in Different Sports (Powerlifting, Bodybuilding, Combat Sports) 57:11 Electrolyte Management and Hydration Techniques 1:03:05 Final Thoughts on Weight Management and Performance