Podcasts about combat sports

Jim Norton and Matt Serra welcome both sides of a key lightweight matchup as Daniel Zellhuber and King Green join the show ahead of their clash at UFC Mexico City.First, Mexico's own Daniel Zellhuber discusses fighting at home in the altitude for the second time, what he learned from his Fight of the Night war in 2024, and how he's approaching a pivotal bout after back-to-back losses. The 26-year-old “Golden Boy” explains why he's hoping to face the best version of the 39-year-old veteran and what a win in front of his home crowd would mean for his career.Then, King Green calls in to give his side of the matchup. Returning to Mexico for the first time since his early days as a pro, Green reflects on how the sport — and today's young fighters — have evolved since he first broke in. He also breaks down how his experience, composure, and fight IQ factor into Saturday's showdown with Zellhuber.Plus, Jim and Matt preview and make three picks each for this Saturday's UFC Mexico City card headlined by flyweight contenders Brandon Moreno and Lone'er Kavanagh.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jim Norton and Matt Serra recap UFC Houston before welcoming two welterweights at very different stages of their careers to UFC Unfiltered.First up, Jean-Paul Lebosnoyani reflects on his hard-fought split decision win over Phil Rowe in his UFC debut. The Hermosa Beach native discusses the weigh-in faceoff tension, the lone dissenting judge's scorecard, and what he learned from going three full rounds inside the Octagon.Later, former UFC lightweight champion Rafael dos Anjos makes his fifth appearance on the show — his first since August 2023. RDA shares his thoughts from being in attendance at UFC Houston, opens up about tearing his ACL in his fight against Geoff Neal, and discusses his recent knee surgery and plans to return this summer. Now settled in Austin and preparing to get his school going, the veteran reflects on what continues to motivate him after more than 20 UFC wins.Listen in as Jim and Matt react to Sean Strickland's statement victory and some of their other takeaways from this past weekend's action in Houston.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 339: Sean Strickland impresses at UFC Houston. Floyd Mayweather Jr. vs. Manny Pacquiao 2 is set for Sept. 19th.  All the latest news. 

EXTRA EXTRA ! Tonight the boys are back an we have A LOT to talk about ! We will get in to the big fight this weekend between #claressashields and Franchon Crews Dezurn @thehhdiva going down @littlecaesarsarena and on @daznboxing which we will be in the building and have content for The return of #rondarousey and #ginacarano We also will talk the #ajstyles tribute show #wrestlemania and more ! As always we are LIVE on our platforms @bodyslamnet and @millionsdotco !EXTRA EXTRA ! Tonight the boys are back an we have A LOT to talk about ! We will get in to the big fight this weekend between #claressashields and Franchon Crews Dezurn @thehhdiva going down @littlecaesarsarena and on @daznboxing which we will be in the building and have content for The return of #rondarousey and #ginacarano We also will talk the #ajstyles tribute show #wrestlemania and more ! As always we are LIVE on our platforms @bodyslamnet and @millionsdotco !FOLLOW & SUBSCRIBE – KNOCKOUTS AND 3 COUNTSBringing you the best in Combat Sports and Pro Wrestling – available everywhere!YouTube (Live Tues & Thurs 9PM EST): http://www.youtube.com/c/Knockoutsand3CountsFacebook (Live Tues & Thurs 9PM EST): https://www.facebook.com/knockoutsand3countsApple Podcasts: https://podcasts.apple.com/us/podcast/knockouts-and-3-counts/id1446923286Spotify: https://open.spotify.com/show/3OpvW0QHBe3uRc3D0pbORt?si=33935ad9669146d3Twitter/X: https://twitter.com/ko3cpodInstagram: https://www.instagram.com/ko3cpod/TikTok: https://www.tiktok.com/@ko3cpodMerch, Streams & Videos (Millions): https://millions.co/kyle-collisonIf you love what we do at KO3C, support us by grabbing merch or ordering a personal video at Millions.co.We go LIVE every Tuesday and Thursday at 9 PM EST — bringing you interviews, breakdowns, and the real talk you won't hear anywhere else.

EXTRA EXTRA ! Tonight the boys are back an we have A LOT to talk about ! We will get in to the big fight this weekend between #claressashields and Franchon Crews Dezurn @thehhdiva going down @littlecaesarsarena and on @daznboxing which we will be in the building and have content for The return of #rondarousey and #ginacarano We also will talk the #ajstyles tribute show #wrestlemania and more ! As always we are LIVE on our platforms @bodyslamnet and @millionsdotco !EXTRA EXTRA ! Tonight the boys are back an we have A LOT to talk about ! We will get in to the big fight this weekend between #claressashields and Franchon Crews Dezurn @thehhdiva going down @littlecaesarsarena and on @daznboxing which we will be in the building and have content for The return of #rondarousey and #ginacarano We also will talk the #ajstyles tribute show #wrestlemania and more ! As always we are LIVE on our platforms @bodyslamnet and @millionsdotco !FOLLOW & SUBSCRIBE – KNOCKOUTS AND 3 COUNTSBringing you the best in Combat Sports and Pro Wrestling – available everywhere!YouTube (Live Tues & Thurs 9PM EST): http://www.youtube.com/c/Knockoutsand3CountsFacebook (Live Tues & Thurs 9PM EST): https://www.facebook.com/knockoutsand3countsApple Podcasts: https://podcasts.apple.com/us/podcast/knockouts-and-3-counts/id1446923286Spotify: https://open.spotify.com/show/3OpvW0QHBe3uRc3D0pbORt?si=33935ad9669146d3Twitter/X: https://twitter.com/ko3cpodInstagram: https://www.instagram.com/ko3cpod/TikTok: https://www.tiktok.com/@ko3cpodMerch, Streams & Videos (Millions): https://millions.co/kyle-collisonIf you love what we do at KO3C, support us by grabbing merch or ordering a personal video at Millions.co.We go LIVE every Tuesday and Thursday at 9 PM EST — bringing you interviews, breakdowns, and the real talk you won't hear anywhere else.

Jim Norton and Matt Serra welcome two rising welterweights to UFC Unfiltered ahead of Saturday's UFC Fight Night in Houston.The guys kick off their preview of this weekend's card by breaking down the main event between Sean Strickland and Anthony Hernandez — with Jim offering up a prediction of his own.First up, Serbian knockout artist Uroš Medić makes his Unfiltered debut. “The Doctor” reflects on his journey from Serbia to Alaska to the UFC before outlining what he expects from 12th-ranked Geoff Neal in their fan-friendly co-main event clash this Saturday.Then, undefeated prospect Jacobe Smith calls in ahead of his third UFC appearance. After completing a full camp preparing for Seokhyeon Ko, Smith discusses the mindset shift required for a short-notice matchup against fellow unbeaten welterweight Josiah Harrell.Confident in his coaches' film study, Smith explains why he prefers trusting his athleticism and in-fight instincts rather than overthinking hypothetical scenarios.Stick around as Jim and Matt round out the show by locking in their official picks for Saturday's action.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 437 of Airey Bros Radio is now LIVE on all podcast platforms — originally streamed on ABR YouTube on Feb 3, 2026.We're joined by Jim Giunta, Founder / President & Chairman of the National Collegiate Wrestling Association (NCWA) — the governing body that's helped create college wrestling opportunity for thousands of athletes across the U.S., Canada, and beyond.In this conversation, Jim breaks down what the NCWA is (and isn't), why we should call them teams/programs — not “club teams,” and how wrestlers can start a program at their school the right way (hint: it starts with students, not coaches walking into the AD's office).We also get into NCWA Nationals (massive brackets + big-show atmosphere), transition teams (schools moving divisions who compete through the NCWA), the rise of women's collegiate wrestling (folkstyle + freestyle), and Jim's newest project — the National Collegiate Grappling Association (NCGA/NCGAA) with rules designed to reward real takedowns and action.Powered by Black Sheep Endurance Coaching / ☕ Value-for-value: BuyMeACoffee.com/AireyBrosTime-Stamped Show Notes (Episode 437)0:00 ABR mission: spotlighting opportunities beyond the “Power 4”0:40 Show open + intro: Jim Giunta joins (NCWA Founder/President)1:58 Jim's background + NCWA growth overview (teams, athletes, alumni)3:05 Why the NCWA matters: real opportunity for wrestlers who aren't D1 roster locks3:55 Jim's origin story: Pennsylvania to Texas A&M — “we ain't got no wrestling here”5:58 Starting wrestling in Texas: early club roots + building infrastructure6:39 Why Jim founded the NCWA (late 90s) and how it started with 13 teams8:34 Teams/programs vs “club wrestling” — why language matters9:09 The Apprentice School example + athletic-department funded programs10:02 NCWA as a wrestling-only governing body (not distracted by other sports)11:20 NCWA “D1 vs D2” structure + what “emerging programs” means12:24 “Orphan alumni” and rebuilding programs at schools that dropped wrestling14:04 Want wrestling at your school? How to start a program from scratch15:21 Biggest mistake: coaches pitching the AD first (why that door slams fast)16:06 The blueprint: student-led club → recognition → funding → coach → growth18:23 Why NCWA requires non-student coaches (program stability + continuity)19:24 Developing the next generation of coaches through NCWA pathways20:04 Transition teams: how NCWA helps schools moving divisions compete + recruit21:29 Myth-busting: transition teams don't automatically dominate22:10 Examples + how transition teams elevate the overall wrestling ecosystem24:07 Women's wrestling: NCWA's early push + why “a league of their own” matters27:12 Women's folkstyle + freestyle: why both matter and how NCWA supports both28:25 Launching collegiate grappling (NCGA/NCGAA): goals + vision29:34 New rules: no guard-pulling freebies, push-out emphasis, more action31:00 Grappling culture vs wrestling culture + building a more competitive format32:32 NCGA season timing (spring) + future crossover with wrestling athletes33:35 Wrestlers in MMA: Tony Ferguson + more examples of wrestling translating34:33 Marine biology to education to business: how Jim learned to build organizations36:27 NCWA Nationals: 65-man brackets, big-show production, men + women together37:46 Nationals scale: mats, qualifiers, and what it feels like in the arena39:26 Invitation: ABR broadcasting live from NCWA Nationals40:47 2026 Nationals location: Shreveport/Bossier City, Louisiana (details + perks)42:02 Conferences across the country + how qualification works43:36 State representation goals + travel/money realities for newer programs44:46 D1/NAIA programs running second rosters in NCWA + the “walk-on” evolution47:03 The Ohio State example + why the rule changed49:46 “What else should the audience know?” — how to contact Jim + parent insight52:04 Magic-wand vision: alumni support, scholarships, keeping programs alive54:08 Fun finish: coffee habits, routines, reading, travel, guilty pleasures1:02:28 Closing: gratitude + where to follow (ncwa.net + NCWA socials)

Emma (she/her) is a safeguarding specialist in Muay Thai, a survivor-advocate, and founder of Under the Ropes, through which she's been writing about gendered issues in Muay Thai, and advocating for gender equality and the elimination of gender-based violence in the sport since 2013. She recently completed a master's degree in Sports Ethics & Integrity, through which she conducted the world's first study on women's experiences of sexual harassment and abuse in Muay Thai. She's a trustee board member at Safe Sport International, a UK-based charity working to advance safeguarding standards in sport globally. She's also qualified as a safeguarding officer, and is currently undertaking the International Olympic Committee's Safeguarding Officer in Sport programme. Now, she's providing safeguarding consultancy services to help Muay Thai (and other combat sports) gyms implement safeguarding protocols, and for sports federations to advance survivor-centred approaches. To find all the links mentioned: https://undertheropes.com/resources/safe-sport-community-library/ Connect with Emma: https://undertheropes.com/contact/ To work with Emma on your safeguarding approach: https://undertheropes.com/work-with-me To get involved with the Conscious Combat Club: - Visit our site https://www.consciouscombat.club/ - Support Rounds 4 Respect https://rounds4respect.org/ - Join the waitlist for Melbourne classes https://www.consciouscombat.club/naarm - Become a conscious combat coach https://www.consciouscombat.club/coaching - Join our mailing list "Mat Chat' https://www.consciouscombat.club/mat-chat - Join our facebook group https://www.facebook.com/groups/640626287248147 SUPPORT LINKS: Some listeners might find parts of this conversation distressing. Please take care, link in your support networks, or refer to one of these organizations if you need: Mental health support: https://www.beyondblue.org.au/get-support Domestic, family and sexual violence counselling, information and support https://www.1800respect.org.au/ Sexism in sport https://www.respectvictoria.vic.gov.au/ DirectLine (Alcohol & Drug Support) – 1800 888 236 (24/7) http://www.directline.org.au/ QLife (Queer-Specific Peer Support) – 1800 184 527 (3pm – midnight) – https://qlife.org.au/ Lifeline (Crisis Support & Suicide Prevention) – 13 11 14 (24/7) http://www.lifeline.org.au/gethelp Thank you so much to Nari for the beautiful song "Shape Me" heard at the beginning and end of this episode. Nari wrote this song about Shape Your Life, a boxing program for self-identified female survivors of violence in Canada. She wrote this song using the words and experiences shared by participants with Cathy Van Ingen. You can find out more about Shape Your Life in my interview with Cathy in Episode 8. You can hear more of Nari's work by going to her Instagram: @narithesaga

Episode 338: Ronda Rousey will take on Gina Carano on Netflix May 16th. Mike Tyson will take on Floyd Mayweather Jr. in an exhibition April 25th. UFC returns to Houston this weekend for a Fight Night.  Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

Shannon Sharpe, Chad “Ochocinco” Johnson & Joe Johnson give a sneak peek from Nightcap Outside episode 2, Cavs GM David Griffin says LeBron benefited from weak Eastern Conference, Ron Harper takes shot at LeBron, NFLPA report cards no longer public Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI...0:00 - Nightcap Outside Ep. 2 Trailer8:32 - Cavs GM David Griffin Discredits LeBron17:08 - Ron Harper Takes Shot at Bron & Bronny26:31- Jaylen Brown Eyeing Combat Sports30:37 - NFLPA Reports Cards No Longer Public42:24 - Q & Ayyyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Summary: In this episode, Joey Morin and Zach Mann discuss a variety of topics ranging from car audio systems to the journey into MMA and kickboxing. They share personal experiences with aftermarket car modifications, the challenges of competition in martial arts, and reflections on personal growth through sports. The conversation highlights the importance of perseverance, learning, and the community within both car enthusiasts and martial artists.Takeaways: Zach Mann shares his experience with aftermarket car audio systems.Joey discusses the challenges and costs associated with car modifications.Zach's journey into MMA began after a conversation about a famous fight.He started training in jujitsu and later transitioned to kickboxing.Zach reflects on his first fight experience and the lessons learned.The importance of understanding distance and reach in combat sports is emphasized.Joey shares a personal story about a street fight from his youth.Zach discusses the technical aspects of kickboxing and MMA training.The conversation touches on the camaraderie and community in both car and sports cultures.Joey expresses his satisfaction with his job and the benefits it brings.Chapters00:00 Introduction to the Podcast and Car Audio Enthusiasm18:13 Transition to Combat Sports and MMA Journey20:05 The Journey into Kickboxing21:44 First Experiences in Competition23:19 Learning from Defeats25:41 Street Fight Stories and Lessons Learned30:05 Hockey Talk and League Dynamics

Liberty Wrestling is entering a new chapter — and Airey Bros Radio is going belly-to-belly with the new Head Wrestling Coach of Liberty University, Chris Williamson.Coach Williamson returns to Lynchburg after six seasons under legendary coach Jesse Castro, during a run that included NCWA team titles, All-Americans, national champs, and elite academic standards. Before coming back, he built Cornerstone University's inaugural wrestling program into a Top-25 NAIA contender, producing 12 NAIA qualifiers and 3 All-Americans.In this episode, we go deep on what recruits, parents, and coaches need to understand right now:Why “D1 or bust” is often the wrong mindset (especially with today's NCAA landscape)How Liberty helped redefine “club wrestling” and why the NCWA is legitWhat fully-funded actually means in the NCWA world (fundraising, support, scholarships)Recruiting education: parents' misconceptions, badges, stigma, and real opportunityFaith-based culture, standards, leadership, and building men beyond wins/lossesCoach's journey: Messiah (NCAA D3) → Liberty → Cornerstone (NAIA) → back to LibertyPostseason outlook + who to watch as Liberty gears up for March

Jim Norton and Matt Serra are joined by Michael Chiesa for a wide-ranging conversation centered around his upcoming return to action in Seattle and the balancing act of being both an active UFC fighter and one of the promotion's most trusted analysts.Chiesa talks about fighting in the Pacific Northwest, what's fueling his current 3-fight win streak, and how his mindset has evolved at this stage of his career.Chiesa reflects on the adjustments that have led to renewed momentum, the challenges of flipping between fighter and broadcaster mode, and what a big performance in Seattle could mean for his standing at welterweight.Before signing off, Chiesa shifts into analyst mode to plug and preview Thursday's UFC BJJ 5 event — breaking down key matchups and what fans can expect as he joins Din Thomas on the broadcast team.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Jim Norton and Matt Serra are joined by friend of the show Chase Hooper and UFC BJJ bantamweight champion Mikey Musumeci on today's episode of UFC Unfiltered.With the Seahawks fresh off their Super Bowl LX victory, it's only right that Seattle's own Hooper calls in ahead of his first fight back in the Emerald City in nearly nine years, as the UFC brings a Fight Night card to Seattle on March 28 headlined by Israel Adesanya vs. Joe Pyfer.Hooper talks about balancing fatherhood with life as a UFC fighter, what he learned from his first-round setback last summer, and how fighting close to home brings a different kind of motivation as he continues to evolve in the division.Later, reigning UFC BJJ champion Musumeci makes his Unfiltered debut with a bang — instantly clicking with Matt as they bond over authentic pizza. Musumeci then previews his upcoming bantamweight title defense against Shay Montague at UFC BJJ 5, reflecting on the discipline that shaped his career and what continues to drive him as one of the most accomplished submission grapplers in the world.Plus, Jim and Matt wrap things up with their biggest takeaways from Saturday's UFC Fight Night: Bautista vs. Oliveira card.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it really take to succeed as a combat sports photographer? In this episode, William Luu and I break down a practical, experience-based guide to working in combat sports photography, from local gyms and grassroots shows to UFC, ONE Championship, and international events. Between us, we have 25+ years of experience working across Muay Thai, boxing, kickboxing, MMA, and BJJ. We've shot ringside, backstage, and inside gyms across Thailand and Australia.   Want to learn more about the sport? Check out: Muay Thai The Complete Insider's Guide To Training Fighting And Business: https://a.co/d/iFTOOKH

Jim Norton and Matt Serra welcome a pair of first-time guests to the show as they gear up for Saturday's UFC Fight Night: Bautista vs. Oliveira card at the Meta APEX.First, middleweight Marc-Andre Barriault joins the show to discuss his MMA journey and the roots of the toughness that has defined his fighting style. The Kill Cliff FC staple also breaks down his upcoming matchup with Michał Oleksiejczuk and what fans can expect when the two heavy hitters share the Octagon.Later, flyweight contender Amir Albazi makes his UFC Unfiltered debut, eager to put an injury-filled stretch behind him and get back to making noise in the division. Albazi reflects on his journey from Iraq to Syria and Sweden, how those early experiences shaped him, and how martial arts became his outlet — before turning his focus to a high-stakes matchup with Kyoji Horiguchi.Stick around as Jim and Matt lock in picks for Saturday's card.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

THANK YOU AJ ! Tonight we are back to talk all things #royalrumble and #ufc325 ! We will talk our thoughts on the winners and the potential retirement of #ajstyles from the rumble and Volk turning back the clock once again as we are joined by our guy DJ Danny Ocean ! As always also available on @bodyslamnet and @millionsdotco ! #wwe #ufcFOLLOW & SUBSCRIBE – KNOCKOUTS AND 3 COUNTSBringing you the best in Combat Sports and Pro Wrestling – available everywhere!YouTube (Live Tues & Thurs 9PM EST): http://www.youtube.com/c/Knockoutsand3CountsFacebook (Live Tues & Thurs 9PM EST): https://www.facebook.com/knockoutsand3countsApple Podcasts: https://podcasts.apple.com/us/podcast/knockouts-and-3-counts/id1446923286Spotify: https://open.spotify.com/show/3OpvW0QHBe3uRc3D0pbORt?si=33935ad9669146d3Twitter/X: https://twitter.com/ko3cpodInstagram: https://www.instagram.com/ko3cpod/TikTok: https://www.tiktok.com/@ko3cpodMerch, Streams & Videos (Millions): https://millions.co/kyle-collisonIf you love what we do at KO3C, support us by grabbing merch or ordering a personal video at Millions.co.We go LIVE every Tuesday and Thursday at 9 PM EST — bringing you interviews, breakdowns, and the real talk you won't hear anywhere else.

THANK YOU AJ! Tonight we are back to talk all things #royalrumble and #ufc325! We will talk our thoughts on the winners and the potential retirement of #ajstyles from the rumble and Volk turning back the clock once again as we are joined by our guy DJ Danny Ocean! As always also available on @bodyslamnet and @millionsdotco ! #wwe #ufcFOLLOW & SUBSCRIBE – KNOCKOUTS AND 3 COUNTSBringing you the best in Combat Sports and Pro Wrestling – available everywhere!YouTube (Live Tues & Thurs 9PM EST): http://www.youtube.com/c/Knockoutsand3CountsFacebook (Live Tues & Thurs 9PM EST): https://www.facebook.com/knockoutsand3countsApple Podcasts: https://podcasts.apple.com/us/podcast/knockouts-and-3-counts/id1446923286Spotify: https://open.spotify.com/show/3OpvW0QHBe3uRc3D0pbORt?si=33935ad9669146d3Twitter/X: https://twitter.com/ko3cpodInstagram: https://www.instagram.com/ko3cpod/TikTok: https://www.tiktok.com/@ko3cpodMerch, Streams & Videos (Millions): https://millions.co/kyle-collisonIf you love what we do at KO3C, support us by grabbing merch or ordering a personal video at Millions.co.We go LIVE every Tuesday and Thursday at 9 PM EST — bringing you interviews, breakdowns, and the real talk you won't hear anywhere else.

Jim Norton is joined by guest co-host RJ Clifford for a full recap of UFC 325, breaking down the card from top to bottom and reacting to the biggest performances from Sydney.But first, the guys welcome featherweight Colby Thicknesse to the show. Thicknesse reflects on a massive weekend for two of his closest teammates, sharing his perspective on Alexander Volkanovski successfully defending his featherweight title and Mauricio Ruffy's statement win at lightweight.Having spent much of his life training alongside Volk — who has cornered him in both of his UFC appearances — Colby discusses what he's learned from the featherweight GOAT and provides an update on when fans can expect to see him back in the Octagon.With Diego Lopes coming up short in Saturday's main event, Jim and RJ close out the episode by discussing what the featherweight contender may need to do next to earn a third title shot after going 0–2 against Volkanovski.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 336: Alexander Volkanovski retains the featherweight title against Diego Lopes at UFC 325. UFC is back in the Apext this weekend.  Latest news and more. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

Fight Science is a special segment of the Conscious Combat Club podcast where we invite researchers to take a deep dive into a paper they've written and explain it to us as though we're 14 years old. In this episode I interview Molly Higgins (she/her), a doctoral candidate in clinical psychology with a clinical focus on trauma & PTSD, and a research focus on physical activity as an adjunct intervention for trauma-related disorders. In this episode we the guidelines: Trauma-Informed Guidelines For Interpersonal Violence Survivors in Combat Sports To contact Molly: Email: mhiggin3@uccs.edu Instagram: https://www.instagram.com/mollyhigg/?hl=en Read the guidelines here: https://osf.io/wc3e5/files/3zdsv To get involved with the Conscious Combat Club: - Donate: https://conscious-combat-club.raiselysite.com/ - Visit our site https://www.consciouscombat.club/ - Rounds 4 Respect: https://rounds4respect.org/ - Join the waitlist for Melbourne classes https://www.consciouscombat.club/naarm - Become a conscious combat coach https://www.consciouscombat.club/coaching - Join our mailing list "Mat Chat' https://www.consciouscombat.club/mat-chat SUPPORT LINKS: Some listeners might find parts of this conversation distressing. Please take care, link in your support networks, or refer to one of these organizations if you need: Eating disorder support: https://www.eatingdisorders.org.au/ Mental health support: https://www.beyondblue.org.au/get-support Domestic, family and sexual violence counselling, information and support https://www.1800respect.org.au/ Sexism in sport https://www.respectvictoria.vic.gov.au/ DirectLine (Alcohol & Drug Support) – 1800 888 236 (24/7) http://www.directline.org.au/ QLife (Queer-Specific Peer Support) – 1800 184 527 (3pm – midnight) - https://qlife.org.au/ Lifeline (Crisis Support & Suicide Prevention) – 13 11 14 (24/7) http://www.lifeline.org.au/gethelp Thank you so much to Nari for the beautiful song "Shape Me" heard at the beginning and end of this episode. Nari wrote this song about Shape Your Life, a boxing program for self-identified female survivors of violence in Canada. She wrote this song using the words and experiences shared by participants with Cathy Van Ingen. You can find out more about Shape Your Life in my interview with Cathy in Episode 8. You can hear more of Nari's work by going to her Instagram: @narithesaga

Jim Norton and Matt Serra kick off the episode by breaking down UFC 325 from top to bottom, locking in their picks and debating key matchups as the promotion gears up for one of the most anticipated cards of the year.After the picks, the guys are joined by one of the most dynamic power couples in the fight game — women's strawweight Tabatha Ricci and Zuffa boxer Callum Walsh. Before diving into their careers, the conversation begins with a look at their unique farming lifestyle and how life outside the spotlight helps keep them grounded amid the chaos of combat sports.Ricci then talks about her continued evolution inside the Octagon, how she's approaching this phase of her career, and why staying active and sharpening the details remain the priority as she pushes forward on her quest for a title shot — beginning with a high-stakes bout against Virna Jandiroba in April.Walsh reacts to his main event win from last Friday's Zuffa Boxing card and outlines his plan to grow into a true 160-pound middleweight after campaigning at 154 prior to signing with Zuffa Boxing.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jim Norton and Matt Serra welcome a pair of familiar faces back to the show in women's strawweight Gillian Robertson and men's featherweight Jean Silva.First up, Robertson calls in to discuss her long-awaited return to the Octagon. After a frustrating stretch of delays, postponements, and bad luck with opponents, she previews her rescheduled matchup against Amanda Lemos — now set for March 14 at the Meta APEX — and explains why staying active moving forward is a top priority as she eyes a fifth-straight win.Then, fresh off his win over Arnold Allen, featherweight contender Jean Silva joins the show alongside his manager to assist with Portuguese-to-English translation duties. Matt sets the tone for the interview in a way that requires no Duolingo, immediately matching Silva's infectious energy. From there, the conversation turns to a breakdown of Silva's win over Allen, what the fight revealed about his evolution as a fighter, and where he sees himself fitting into the featherweight picture as Jim throws out potential next opponents.Jim and Matt wrap up the episode with their biggest takeaways from UFC 324, highlighting standout performances and early storylines from the first-ever UFC event of the Paramount era.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 335: We look back at UFC 324 and the debut on Paramount+.  A preview of this weekends UFC 325. All the latest news.Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

Jordan Kurtz is the owner/operator of Comments From The Peanut Gallery media aggregate and he co-hosts The MMA Plug on Mile High Sports radio. Kurtz is a credentialed media member who has also covered UFC, Bellator, and LFA events in various roles. He serves as a commentator for Fury Fighting Championship, Colorado Combat Club, and No Mercy Extreme Fighting. Kurtz's media production work has been featured across various platforms, including Mile High Sports, Fighter's Only Magazine World MMA Awards 2018, and Fite TV. Kurtz is the personal media creative for a roster of MMA fighters and has started multiple spin-off projects with these fighters such as Outlaw Logic with Coach Marc MontoyaFor this episode, Jordan Kurtz join Bobby Marshall in studio to discuss sports training, professional athletes, UFC, MMA, sportsmanship, Factory X, family, Colorado, and much more. Please subscribe or like us on social media platforms for updates on shows, events, and episode drops.www.TheMountainSidePodcast.comAffiliates LinksSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.SABObroadheads.comMountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!www.ProTekt.comMountain Side listeners receive 10% off all ProTekt products! Use this link to receive discount code.

After a six-week wait for live UFC action, Jim Norton and Matt Serra are back and ready to dive in. On today's episode, the guys break down UFC 324 from top to bottom — locking in three official picks each for their first predictions of the year and setting the tone for what promises to be a loaded night of fights for the first card of the Paramount era.Then, former title challenger Alex Perez joins the show ahead of his Saturday matchup against surging flyweight Charles Johnson. Perez opens up about life outside the Octagon, fatherhood, navigating a tough stretch in his career, and why this fight feels like a pivotal opportunity to reassert himself in the men's 125-pound division.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you go from being the most feared linebacker in the NFL to building a combat sports dynasty? In this episode of Green Room Radio, Shawne "Lights Out" Merriman joins the crew to share his incredible journey from the tough streets of Maryland to NFL stardom and his evolution into the CEO of Lights Out Extreme Fighting (LXF).Shawne gets raw about the "identity crisis" many athletes face during retirement, the grit required to build a brand from scratch, and why resilience is the ultimate competitive advantage. Whether you're a football fan, an aspiring entrepreneur, or looking for a blueprint for success, this conversation is packed with "Lights Out" wisdom.If you like this podcast, be sure to subscribe to the channel here:CHAPTERS:00:00:00 Shawne Merriman "Mr. Lights Out"00:01:23 Early Career00:03:42 Getting into Shape to Play00:04:56 Where To Play?00:07:38 The Politics of NFL00:12:21 The NFL "Check List"00:15:32 Shawne Merriman Friends in NFL00:16:36 Dealing with Injuries00:19:10 Financial Literacy In NFL00:22:33 Wealth, Friends and Growth00:25:41 Investing00:28:34 UFC00:32:00 Endorsement vs. Ownership00:35:48 Lights Out Fighting00:40:35 Fighters Personalities Matter00:43:02 UFC vs NFL00:45:55 How To Grow A Business00:49:09 Fighter Pay00:51:30 Why Create Lights Out?00:54:14 Shawne Merriman Down Time00:56:43 Realistic Expectation and Success01:03:23 Shawne Merriman Legacy

Episode 334: The Paramount+ era begins this weekend with UFC 324.  Also Zuffa Boxing debuts Friday night.  All the latest news.Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

Learn how professional coaching at combat sports training camps builds 'antifragile' grapplers through controlled stress, elite instruction, and real competition. Find out why catch wrestling's balanced approach is making a comeback in MMA. Scientific Wrestling City: Arvada Address: 5610 Ward Road, Ste 300 Website: https://scientificwrestling.com

Jim Norton and Matt Serra welcome back lightweight contender Paddy Pimblett, who joins the show ahead of his interim title showdown with Justin Gaethje at UFC 324. Paddy breaks down why he believes this is the right moment to make a statement, how he sees the matchup playing out, and what an interim belt could mean with Ilia Topuria's future still unresolved.Between interviews, Jim and Matt also touch on the day's biggest news: Kayla Harrison's neck injury forcing the cancellation of her women's bantamweight title defense against Amanda Nunes.Middleweight standout Caio Borralho stops by to discuss bouncing back from the first UFC loss of his career, what he learned from his Paris main event against Nassourdine Imavov, and why his upcoming clash with Reinier de Ridder at UFC 326 feels like the perfect reset. Caio also weighs in on the crowded middleweight picture, his Fighting Nerds teammates, and what 2026 could present if all goes to plan.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jim Norton and Matt Serra are joined by Urijah Faber for a wide-ranging conversation about his continued impact on the sport — both as a competitor and a coach.Faber talks about still competing at 46 years old, including his upcoming combat jiu-jitsu and wrestling matchups scheduled for January and February of 2026. The UFC Hall of Famer explains how his mindset has evolved at this stage of his career and why staying active continues to fuel his passion for competition.Urijah also dives into his role coaching Song Yadong and explains why Song's upcoming matchup with Sean O'Malley at UFC 324 could be the perfect moment for the best version of Song to emerge. Beyond the bantamweight title picture, Faber lays out how a win over “Suga” could mark a turning point for Song on a global level — and the start of his rise as a true national icon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 333: Inching closer to the return of UFC and debut on Paramount+. A lot of fight announcements.  All the latest news. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

Jim Norton and Matt Serra welcome a pair of veterans gearing up for key matchups as the UFC schedule ramps up in early 2026.Featherweight Arnold Allen joins the show to talk about how he spent 2025 rebuilding his body and earning his black belt from the coach who first introduced him to MMA. Set to fight for the first time in nearly 18 months, Allen discusses his high-stakes matchup with Jean Silva on the main card of UFC 324.Later, light heavyweight Dustin Jacoby stops by to discuss his second UFC run, life at FactoryX, and preparing for the long journey from Colorado to Sydney for his upcoming fight with Jimmy Crute at UFC 325. Jacoby sheds light on his kickboxing days and how sharing a card with teammate Cody Brundage is huge for the both of them.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

High performance in law requires more than technical skill—it requires the right mindset. In episode #596 of the Lawyerist Podcast, Zack Glaser talks with Jess Sargus about applying an athlete's mindset to leadership, performance, and growth in legal practice.  Jess breaks down the core pillars of athletic thinking. From growth mindset and action orientation to process focus and purpose, and explains how lawyers can apply these principles to become better leaders and perform at their best under pressure.  If you want to hear more from Jess, check her out at: https://www.thelegalathlete.com/  Listen to our other episodes on Mindset & Performance:  #588 – Practice Smarter, Not Harder: 411 Tips for Modern Lawyers, with Jordan Couch Apple | Spotify | LTN  #585 – First Aid for the Mind: Mental Health in Law, with Soumya Palreddy & Jill Kluesner Apple | Spotify | LTN  #572 – Practical Courage Skills Every Lawyer Needs, with Jim Detert Apple | Spotify | LTN  #551 – Becoming the AI-Driven Leader, with Geoff Woods Apple | Spotify | LTN  Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!  If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.  Access more resources from Lawyerist at lawyerist.com.    Chapters / Timestamps:   00:00 – Introduction  03:12 – Meet Jess Sargus  04:02 – From Law to Combat Sports  08:06 – Competition, Business, and Leadership  11:15 – Why Mindset Matters  15:12 – The Athlete's Mindset Defined  17:01 – Action Orientation and Elite Performance  19:30 – Getting Comfortable with Failure  22:05 – Growth Mindset and Competitiveness  26:03 – The Five Pillars of Fierce Agency  29:21 – Process Over Outcome  34:46 – Purpose and Mission Alignment  39:48 – Where to Find Jess  40:53 – Closing Thoughts 

High performance in law requires more than technical skill—it requires the right mindset. In episode #596 of the Lawyerist Podcast, Zack Glaser talks with Jess Sargus about applying an athlete's mindset to leadership, performance, and growth in legal practice.  Jess breaks down the core pillars of athletic thinking. From growth mindset and action orientation to process focus and purpose, and explains how lawyers can apply these principles to become better leaders and perform at their best under pressure.  If you want to hear more from Jess, check her out at: https://www.thelegalathlete.com/  Listen to our other episodes on Mindset & Performance:  #588 – Practice Smarter, Not Harder: 411 Tips for Modern Lawyers, with Jordan Couch Apple | Spotify | LTN  #585 – First Aid for the Mind: Mental Health in Law, with Soumya Palreddy & Jill Kluesner Apple | Spotify | LTN  #572 – Practical Courage Skills Every Lawyer Needs, with Jim Detert Apple | Spotify | LTN  #551 – Becoming the AI-Driven Leader, with Geoff Woods Apple | Spotify | LTN  Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!  If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.  Access more resources from Lawyerist at lawyerist.com.    Chapters / Timestamps:   00:00 – Introduction  03:12 – Meet Jess Sargus  04:02 – From Law to Combat Sports  08:06 – Competition, Business, and Leadership  11:15 – Why Mindset Matters  15:12 – The Athlete's Mindset Defined  17:01 – Action Orientation and Elite Performance  19:30 – Getting Comfortable with Failure  22:05 – Growth Mindset and Competitiveness  26:03 – The Five Pillars of Fierce Agency  29:21 – Process Over Outcome  34:46 – Purpose and Mission Alignment  39:48 – Where to Find Jess  40:53 – Closing Thoughts  Learn more about your ad choices. Visit megaphone.fm/adchoices

We got to sit down with Ryan Nemeth to talk about TNA Wrestlng's debut January 15th on @amc_tv and will drop our whole chat It's also time for the Combat Sports portion of the 2025 KNOCKOUTS ! @jordancoulter75 @detroitnokout an Cory will give you our picks for the world of #boxing and #mma Show will also be available via @bodyslamnet and @millionsdotco ! #tnawrestling #tna #wrestling

We got to sit down with Ryan Nemeth to talk about TNA Wrestlng's debut January 15th on @amc_tv and will drop our whole chat It's also time for the Combat Sports portion of the 2025 KNOCKOUTS ! @jordancoulter75 @detroitnokout an Cory will give you our picks for the world of #boxing and #mma Show will also be available via @bodyslamnet and @millionsdotco ! #tnawrestling #tna #wrestling

Jim Norton and Matt Serra kick off 2026 with a pair of rising contenders who have their sights set on big years ahead.First, light heavyweight Modestas Bukauskas joins the show to talk about the momentum he's built during his recent run and what's at stake as he prepares for a crucial matchup against Nikita Krylov at UFC 324. Modestas breaks down the work he's putting in, provides an update on the Tom Aspinall eye injury holding back his close friend and training partner before circling back to why this fight vs. 13th-ranked Krylov is huge for Modestas as he eyes a spot in the 205-pound rankings.Later, middleweight knockout artist Ateba Gautier stops by to discuss his fast start in the UFC, his journey from Cameroon to England, and the mindset shift that followed his lone professional loss. Gautier reflects on his Combat Sambo roots and how he's continuing to sharpen his tools ahead of his first fight of 2026 at UFC 324.Already a little stir-crazy for live UFC action, Jim and Matt also jump the gun with an early look at UFC 324 — even though the 2026 Paramount+ kickoff is still 19 days away… but who's counting?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 332: We take a look back at the best....and worst, of 2025.  Plus, a look ahead to 2026.Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

In this episode I talk with @doctordynamo about his journey into the medical scene, his love for martial arts and how he wants to change the medical situation for the better. Follow Doc:https://www.instagram.com/doctordynamo?igsh=eWhma25iZGd6d2V0

For the final episode of UFC Unfiltered in 2025, Jim Norton and Matt Serra put a bow on the year that was and look ahead to what 2026 might hold.The guys open the show by revisiting their 2025 predictions, breaking down how the season played out after a razor-thin race in their season-long picks competition. Matt finished ahead on total points, while Jim led in correctly predicted winners — setting the stage for plenty of friendly back-and-forth.From there, Jim and Matt hand out eight end-of-year awards, including four official #UFCHonors categories that fans can begin voting on December 27, along with four Unfiltered-only awards the guys add in their own annual tradition. They debate the biggest fights, knockouts, submissions, comebacks, and breakout performances of 2025 — while giving special shine to standout runs that defined the year.The conversation then shifts to the future as the guys roll out their UFC holiday wish list for 2026, discussing everything from potential superfights and divisional clarity to fighters poised for massive breakout years.Jim and Matt wrap things up by calling their shots for 2026, predicting which fighters — including possible first-time champions — could be wearing gold by this time next year, and whether the very top of the women's divisions could see major shakeups.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With Jim Norton out, Ray Longo steps in alongside Matt Serra for a fresh episode of UFC Unfiltered, featuring women's flyweight Jamey-Lyn Horth.Coming off back-to-back wins to finish 2025 undefeated, Horth talks about transitioning into MMA later than most, her athletic roots, and how early amateur fights against Loopy Godinez turned into a close friendship and training partnership. She also opens up about life in Canada and her love for cold plunges in the lakes and rivers near her home.Matt and Ray then wrap things up by unpacking UFC Fight Night: Royval vs. Kape, giving their thoughts on Manel Kape's first-round knockout and whether it was enough to punch his ticket to a flyweight title shot against Joshua Van with Alexandre Pantoja sidelined.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With Matt Serra out for the day, Jim is joined by Mr. Reliable himself — Din Thomas — for an episode that opens with lightweight Chris Duncan checking in just days after his impressive first-round anaconda choke of Terrance McKinney at UFC 323. Duncan talks about surviving the early storm, leveling up since moving full-time to American Top Team, and why he believes 2026 is the year he finally breaks into the Top 15.From there, Jim and Din dive into one of the wildest stats of the year: 10 of the UFC's 11 active champions have been crowned in just the past eight months. The guys give their thoughts on a chaotic UFC 323 card — including two new champions, major shakeups across multiple divisions, and whether the next wave of contenders is arriving faster than anyone expected.The show wraps with unbeaten middleweight prospect Mansur Abdul-Malik, who joins fresh off his standing guillotine finish on Saturday. Mansur discusses the obsessive tape study that fuels him, the positive energy he carries inside and outside the cage, daily training sessions with Sean Strickland at Xtreme Couture, and why he's pushing for a quick turnaround to keep his momentum rolling.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jim and Matt open the show with lightweight finisher Jalin Turner, who joins ahead of his return against Edson Barboza at UFC 323. Turner explains how training with Ian Machado Garry and reconnecting with his faith pulled him out of a brief retirement, helping him rediscover balance, purpose, and confidence. He also discusses studying the sport differently, and what he expects when he steps in with a tricky veteran striker like Barboza.The guys then shift into their UFC 323 predictions, breaking down a stacked card — from Merab Dvalishvili's push for a historic fourth title defense of the year to Pantoja vs. Van, Moreno vs. Taira and more!Later, former light heavyweight champion Jan Błachowicz checks in to talk about making one more run at 205, how he views the danger posed by surging finisher Bogdan Guskov, and what “Legendary Polish Power” looks like in this stage of his career.Finally, Jim and Matt close out the episode with deeper analysis on some of the remaining UFC 323 matchups.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jim and Matt kick off the week with former UFC middleweight champion Chris Weidman, who checks in ahead of his trip to Las Vegas to support Merab Dvalishvili before the bantamweight champ's fourth title defense of 2025.Weidman shares what he expects from Merab's continued dominance, and also weighs in on how Justin Gaethje and Paddy Pimblett match up in next year's interim lightweight title fight — the first numbered event of the new Paramount deal.Then, Syndicate MMA head coach John Wood joins the show to talk about life inside one of the busiest gyms in the sport. Wood breaks down Merab's one-of-a-kind approach to fight week and explains whether he foresees anything different in the champ's rematch with a resurgent Petr Yan in this Saturday's UFC 323 headliner.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.