'The Mo Show' Podcast

On this powerful episode, we sit down with certified self-development trainer and life coach Maha Al-Subaie for an honest and insightful conversation about self-love, emotional awareness, and the journey of inner healing. We explore why so many struggle with loving themselves, how to quiet the inner critic, and the real impact of positive self-talk. Maha shares practical advice for those at the start of their healing journey, and offers insights into emotional intelligence, the role of childhood wounds, and why “the only way out is through.” She also opens up about her personal turning point, the importance of boundaries, the power of saying “no,” and how meditation and spirituality have shaped her growth. If you've ever wondered how to reconnect with yourself and live more authentically, this episode is for you.  0:00 Taking the harder road 1:24 Managing negative thoughts 2:27 Embracing fear as part of life 7:26 Publishing first public video 12:46 Helping others finding purpose 16:49 Do we all need therapy? 18:33 Understanding your inner voice 23:51 Meditation, journaling visualization 28:56 Morning routine wake-up habits 35:08 Self-love: decline or rise? 39:28 Gratitude evening reflection 41:00 Digital detox screen boundaries 44:41 Cultivating self-worth acceptance 47:17 Reconnecting with your true self 50:07 Building confidence deflecting pressure 57:28 Be the change you want to see 1:04:13 Trusting your gut feelings 1:12:13 Setting boundaries saying no 1:17:02 Support from strangers vs. close ones 1:18:37 Handling negativity comments 1:21:18 Facing pain managing the ego 1:23:29 Manifestation emotional creation 1:26:19 Progress vs. excuses 1:29:26 Parenting: get comfortable being uncomfortable 1:32:28 Your past doesn't define you 1:37:19 Defining happiness 1:43:35 Closing remarks key takeaways Presented By:KAFD App https://apple.co/4e9BdU0Website https://bit.ly/3YktQUIInstagram https://bit.ly/3YFpWGnX https://bit.ly/3LMJOziLinkedIn https://bit.ly/3A0b2QJ Saudia Website https://bit.ly/495n6fBInstagram https://bit.ly/3UgTTdAX https://bit.ly/4beIQY8 Whoophttps://join.whoop.com/gb/en/moshow/ Noon Instagram https://bit.ly/3XRScUYWebsite https://bit.ly/44lnA1S  Pizza Hut JeddahInstagram https://bit.ly/3T87mjtWebsite http://bit.ly/3UtnkWq Tim Hortons Instagram https://bit.ly/3UQDk6uX http://bit.ly/3AgbAPiWebsite http://bit.ly/3LgUresIWC Instagram https://bit.ly/44dxbFWWebsite https://bit.ly/43K8JMk CreditsMaha Turki Al-Subaie | GuestMo Islam | Host FounderRyan Ismail | COOFaisal Nejaim | Show ManagerGregoris Kalai | Head of StrategyTito | Creative DirectorYoussef Hamieh | Production ManagerPowered by "STUCK?" | Translation

Motaz is a Palestinian photojournalist and humanitarian storyteller who became one of the most recognized voices documenting life under siege in Gaza. With his camera as his witness, Motaz risked everything to shed light on the brutal realities faced by his people sharing unfiltered stories, haunting images, and raw truths that the world could no longer ignore. Born and raised in Gaza, Motaz began his field work at a young age, driven by a deep sense of duty and resistance. From surviving airstrikes to capturing moments of both tragedy and resilience, his work has gone viral, turning him into a symbol of courage and civilian journalism in the face of overwhelming danger. In this powerful and emotional episode, Motaz opens up like never before. We talk about the price of fame, the emotional toll of witnessing repeated massacres, his departure from Gaza, struggles with PTSD, social media censorship, and what it means to carry the responsibility of telling a nation's story. He also speaks on faith, hope, trauma, the hypocrisy of global powers, and whether peace is even possible. This isn't just an episode about war. It's about dignity, conviction, and legacy. This is Motaz Azaiza: Unfiltered, human, and unforgettable! 0:00 Introooos!3:05 Staying in Gaza4:19 Fame Its Price7:50 Early Life Field Work10:49 Hustles Responsibility15:22 First Time Abroad17:28 Life in Gaza21:32 Work Equipment24:32 October 726:02 Going Viral29:06 Change or No Change?30:57 Past Massacres32:28 Before the Occupation34:29 Future Hopes36:12 Worst War Yet37:05 Social Media Blocks41:04 Leaving Gaza44:27 To Help or Document45:42 Trauma PTSD48:44 Mixed Reactions50:45 Faith Omra54:23 Journalism Risks57:13 Losing Passion59:59 UN US Role1:02:01 Hypocrisy Abroad1:04:58 Blame Ignorance1:06:04 Dignity Misconceptions1:10:11 Sympathy Fame1:13:33 Arab Aid1:16:04 Divided Leadership1:19:20 If Gaza Were Free1:21:04 Global Silence1:21:47 Free Palestine?1:22:28 Gaza Museum1:23:37 Leadership Crisis1:24:36 One-State?1:25:25 My Solution1:26:53 No to Politics1:27:23 What Drives Me1:27:45 Near-Death Moments1:28:42 Values Regrets1:30:14 Religion Manipulation1:33:45 Legacy1:34:42 Closing Presented By KAFD App https://apple.co/4e9BdU0Website https://bit.ly/3YktQUIInstagram https://bit.ly/3YFpWGnX https://bit.ly/3LMJOziLinkedIn https://bit.ly/3A0b2QJ Saudia Website https://bit.ly/495n6fBInstagram https://bit.ly/3UgTTdAX https://bit.ly/4beIQY8 WhoopInstagram http://bit.ly/444RjKVWebsite http://bit.ly/4n64UKFhttps://join.whoop.com/gb/en/moshow/ Noon Instagram https://bit.ly/3XRScUYWebsite https://bit.ly/44lnA1S   CreditsMotaz Azaiza | GuestMo Islam | Host FounderRyan Ismail | COOFaisal Nejaim | Show ManagerGregoris Kalai | Head of StrategyTito | Creative DirectorYoussef Hamieh | Production ManagerPowered by "STUCK?" | Translation

A returning guest on the podcast, Ziyad “Zizo” Almaayouf is Saudi Arabia's first professional boxer undefeated, unapologetically proud, and a GQ Middle East cover star representing a bold new generation. Born in New York City on July 2, 2000, Zizo took up boxing at age 11 and overcame early challenges due to limited training resources. At 19, he moved to Los Angeles to train under legendary coach Buddy McGirt, fully committing to his craft and his country.  On August 20, 2022, Zizo made history with a first-round knockout in his professional debut becoming the first Saudi to win a pro boxing match. Now 8–0, he's more than a rising star; he's a symbol of Saudi excellence, blending world-class athleticism with the ambition of Vision 2030. Guided by elite mentorship and backed by the Kingdom's leadership and growing investment in sports, Zizo steps into the ring not just to win, but to inspire. He represents the next generation of Saudi athletes: disciplined, global, and driven to lead. Outside the ring, Zizo continues to shape Saudi Arabia's evolving sports and entertainment landscape, paving the way for future champions across the region. 0:00 Intro3:12 Vision 2030's role in boxing6:14 Facing top-ranked opponents7:51 Mindset: focus on next win10:04 Impact on global boxing12:31 Reviving boxing's golden era15:00 Saudi intervention in sport18:13 Why I chose boxing26:23 Saudi hospitality32:35 Power of positive self-talk37:54 Reframing negative thoughts44:16 What true patience means59:08 Lessons from my father1:02:04 Viewing pressure as privilege1:05:31 Defining success and legacy

Christoph is the CEO of IWC Schaffhausen, where he blends creative design sensibility with strategic leadership to steer one of Switzerland's premier luxury watchmakers. Originally from Germany, he studied interior design in England and Switzerland before first collaborating with IWC in 2006 to design its museum. As CEO, Christophe has focused on honoring IWC's heritage while driving innovation and sustainability, and he has overseen the brand's growing digital presence. His tenure has seen significant achievements, including IWC winning the prestigious “Aiguille d'Or” at the 2024 Grand Prix d'Horlogerie de Genève. Outside the world of watchmaking, Christoph is passionate about cycling and architecture—interests that reflect the same precision and design ethos central to IWC's philosophy.  On this episode, Mo dives into an honest and thought-provoking conversation with Christoph, exploring where he envisions taking IWC next, what challenges weigh on his mind, and whether he feels truly fulfilled at this point in his life. Presented ByKAFD App https://apple.co/4e9BdU0Website https://bit.ly/3YktQUIInstagram https://bit.ly/3YFpWGnX https://bit.ly/3LMJOziLinkedIn https://bit.ly/3A0b2QJ   Saudia Website https://bit.ly/495n6fBInstagram https://bit.ly/3UgTTdAX https://bit.ly/4beIQY8   Whoophttps://join.whoop.com/gb/en/moshow/  NoonInstagram https://bit.ly/3XRScUYWebsite https://bit.ly/44lnA1S Whoop https://join.whoop.com/gb/en/moshow/   Pizza Hut JeddahInstagram https://bit.ly/3T87mjtWebsite http://bit.ly/3UtnkWq   Tim HortonsInstagram https://bit.ly/3UQDk6uX http://bit.ly/3AgbAPiWebsite http://bit.ly/3LgUres  IWCInstagram https://bit.ly/44dxbFWWebsite https://bit.ly/43K8JMk  CreditsChristoph Grainger-Herr | GuestMo Islam | Host FounderRyan Ismail | COOFaisal Nejaim | Show ManagerGregoris Kalai | Head of StrategyTito | Creative DirectorYoussef Hamieh | Production ManagerPowered by "STUCK?" | Translation

Mustafa is an author, historian, and creator of the acclaimed ‘Beyond Bilal' lecture series, for a wide-ranging conversation on faith, identity, and the often-overlooked contributions of Black-Muslims throughout history. Mustafa shares the personal story of how his journey into Islamic scholarship began, and what inspired his mission to shed light on the rich, global legacy of Black-Muslim communities—from West Africa to the Americas. He opens up about how his own identity has shaped his scholarship and activism, and how he navigates the tension between Western academia and traditional Islamic knowledge systems. We dive into his latest book, ‘Islam and the Making of the Modern World', discussing the key takeaways he hopes readers will walk away with, particularly around Islam's impact on science, philosophy, and global civilisation. Mustafa reflects on the power of storytelling as a tool for education and transformation, and why he believes it's essential for reaching younger generations of Muslims seeking to reclaim a sense of pride in their heritage. We also unpack deeper philosophical questions on whether or not suffering is necessary for growth in today's world. Finally, we touch on the marginalization of Black-Muslims in Islamic history, the steps needed to reframe that narrative, and the unifying spiritual threads that connect diverse communities around the globe. With insights both intimate and intellectual, this episode is a powerful reminder of the resilience, beauty, and global significance of Black-Muslim contributions to our shared story. Mustafa BriggsInstagram https://bit.ly/4j7gRfLByond Bilal on Amazon https://bit.ly/4jYblgO Presented By KAFDApp https://apple.co/4e9BdU0Website https://bit.ly/3YktQUIInstagram https://bit.ly/3YFpWGnX https://bit.ly/3LMJOziLinkedIn https://bit.ly/3A0b2QJSaudiaWebsite https://bit.ly/495n6fBInstagram https://bit.ly/3UgTTdAX https://bit.ly/4beIQY8 Whoophttps://join.whoop.com/gb/en/moshow/ NoonInstagram https://bit.ly/3XRScUYWebsite https://bit.ly/44lnA1SWhoophttps://join.whoop.com/gb/en/moshow/ Pizza Hut JeddahInstagram https://bit.ly/3T87mjtWebsite http://bit.ly/3UtnkWq Tim Hortons Instagram https://bit.ly/3UQDk6uX http://bit.ly/3AgbAPiWebsite http://bit.ly/3LgUresIWCInstagram https://bit.ly/44dxbFWWebsite https://bit.ly/43K8JMk CreditsMustafa Briggs | GuestMo Islam | Host & FounderRyan Ismail | COOFaisal Nejaim | Show ManagerGregoris Kalai | Head of StrategyTito | Creative DirectorYoussef Hamieh | Production ManagerPowered by "STUCK?" | Translation

Spanish entrepreneur and former politician, Alejandro Agag is best known for pioneering sustainable motorsport. In 2012, he founded Formula E Holdings, launching the ABB FIA Formula E World Championship in 2014—the first-ever all-electric single-seater racing series. Under his leadership, Formula E has grown into a global platform for advancing electric vehicle tech and championing sustainability. On this episode, Mo and Alejandro dive into the early struggles of getting Formula E off the ground—the highs, the lows, who backed him, who didn't—and how it all led to a 15-race calendar and partnerships with some of the biggest brands in the world! 0:00 Intro To Formula E3:07 Early Rejections4:50 Startup Challenges8:42 Formula E in Saudi11:19 Extreme H12:11 Sustainability and Real Impact16:39 The Future of Racing18:15 Formula E vs Formula 120:10 Growth of Formula E25:26 The Thrill of Starting New Projects26:38 Growing Global Fanbase29:07 Burnout and Constant Travel30:01 Mentors31:10 IWC Rapid-Fire Questions32:12 Closing Remarks & Final Reflections

On this episode, Mo and Isaac discuss the journey of becoming Formula 1's first Arab driver reflecting on his Algerian heritage, the roller-coaster start to his rookie season, from Melbourne highs to a China comeback and the intense mental and physical demands of F1.Isaac shares his “mind management” techniques, the art of precision braking, and the surprising psychology of chasing versus leading. He opens up about enduring brutal G-forces, the freezing cold of Suzuka, and the scorching heat of Jeddah. Isaac also reflects on how Ayrton Senna and Lewis Hamilton inspired his journey, gives a glimpse into his off-track life in Paris and his love for judo, and offers heartfelt advice to young, ambitious karting enthusiasts.0:00 Intro1:32 F1 Performance Reflections2:37 The Mental Game4:13 Braking Technique in F18:02 Racing Pressure9:42 Physical Demands of F1 Racing11:49 F1 Idols and Inspirations15:18 Life Off-Track16:21 Representing the Arab World17:31 Advice for Young Karting Enthusiasts19:00 Closing Remarks

Ret Taylor is a founder, former CEO, and transformational coach with over 20-years of experience building and leading purpose-driven businesses around the world. Today, his work centers on helping high-performing individuals unlock what's true, move with clarity, and lead from a place of deep power.He guides leaders through epic retreats, wild Misogi challenges, and one-on-one coaching grounded in his R³ Method—a framework designed to help people Reconnect, Refine, and Rise into their highest potential. Ret lived and worked in Saudi Arabia from 2002–2004 and again from 2012–2014. During those years, he developed a deep and lasting love for the Kingdom's culture, people, and natural beauty—and made many lifelong friends in the process. His connection to Saudi continues to inspire his work with leaders around the world.0:00 Intro4:29 Saudi In 2000's Vs today7:30 Love for Nature11:55 Ned15:00 What Is a “Misogi”?18:40 Selling the Company23:30 Was the Exit Truly Worth It?26:50 Seek Challenge Outside the Comfort Zone39:05 Nature and Clarity43:25 Ozempic The Quick-Fix Culture56:05 Desert Motorcycle Trek1:02:10 Balancing Adventure with Family Life1:06:50 Being Your Authentic Self1:08:50 Dying Regrets1:12:40 Career Start in Saudi1:16:45 Retreats for Executives1:19:55 Leadership Transformation1:21:35 Final Notes

Abdullah, an American citizen, was arrested in 2003 under the federal material witness statute, which permits the government to detain individuals with crucial testimony in a criminal case if they might flee. Though never charged with a crime, he was held in high-security detention for 16 days and faced court-ordered restrictions for another 15 months. Believing his detention was unlawful, Abdullah sued then–U.S. Attorney General John Ashcroft, claiming his arrest violated the Fourth Amendment's protection against unreasonable searches and seizures. He has since settled in Saudi Arabia, where he's lived for over a decade. 0:00 Intro2:18 Gunpoint at at 144:54 LA Gangs 8:29 Eldest Child Pressure13:41 SurvivingtheStreets16:55 Gangs, Drugs and Rap21:09 CripsOriginStory24:07 Freemasonry VS Islam31:04 9/11Arrest39:40 Lawsuit Exile45:00 Law Reform Bias51:35 Yemen59:00 Prison and Aryan Brotherhood1:05:04 PTSD and Purpose1:18:48 Classism and Legacy

Abdullah, an American citizen, was arrested in 2003 under the federal material witness statute, which permits the government to detain individuals with crucial testimony in a criminal case if they might flee. Though never charged with a crime, he was held in high-security detention for 16 days and faced court-ordered restrictions for another 15 months.Believing his detention was unlawful, Abdullah sued then–U.S. Attorney General John Ashcroft, claiming his arrest violated the Fourth Amendment's protection against unreasonable searches and seizures. He has since settled in Saudi Arabia, where he's lived for over a decade. 0:00 Intro2:18 Gunpoint at 144:54 LA Gang Chaos8:29 Eldest‑Child Pressure13:41 Surviving the Streets16:55 Gangs, Drugs & Rap21:09 Crips Origin Story24:07 Freemasonry VS Islam31:04 9/11 Arrest39:40 Lawsuit & Exile45:00 Law Reform & Bias51:35 Yemen59:00 Prison and Aryan Brotherhood1:05:04 PTSD & Purpose1:18:48 Classism & Legacy

Rio Ferdinand is a former professional footballer, television pundit, and entrepreneur, widely regarded as one of the greatest defenders of his generation.Over a stellar career spanning nearly two decades, he rose to prominence at Manchester United, where he won six Premier League titles, a UEFA Champions League, and numerous domestic honours. As a key figure for the England national team, Ferdinand earned 81 caps, representing his country at the highest level.Since retiring from football, he has successfully transitioned into broadcasting and business, becoming a respected voice in football analysis and a passionate advocate for mental health awareness and social justice.This episode was filmed in AlUla, Saudi Arabia, where Rio visited to launch Curate — a luxury concierge, experience, and guest management company. Through Curate, Rio aims to showcase the Kingdom as he sees it: shaped by the incredible experiences he's had and driven by a deep passion for sharing Saudi Arabia's rich culture with the world.

Christophe Farnaud shares insights into his unique role of representing 27 nations and the evolving relationship between Europe and Saudi Arabia. He discusses the rapid transformation he is witnessing in Saudi Arabia's rapid transformation, from outdated perceptions to bold new policies—and the complexities of high-stakes diplomacy. The conversation explores key economic milestones, including the launch of the EU Chamber of Commerce in Riyadh, as well as transformative visa and tourism policies, social shifts, cultural exchanges, and educational collaborations. Together, these dynamic changes are reshaping the region and ushering in a powerful new era for both Europe and Saudi Arabia. 0:00 Intro2:02 Saudi Arabia: Past and Present Impressions5:01 Changing Views on Saudi Arabia8:07 A Day in the Life of an Ambassador11:15 Navigating Accelerated Change13:00 The Passion & Complexity of Diplomacy14:36 Bridging Economic Partnerships18:08 Visa & Tourism Policies24:09 Empowerment, Women & Youth40:40 Education, Culture & Sustainability44:03 Economic & Cultural Dialogue49:32 Local Opportunities & Inclusive Hiring50:09 Final Thoughts and Closing Remarks

Former Chelsea, Arsenal & England International with over 100 appearances for his country, Ashley Cole has approached his transition from a world-class player to an aspiring elite coach with patience, humility and a deep commitment to learning. No fluff here, Ashley vulnerably reflects on his early days when his mother had to work three jobs just so he could play Sunday league football. He opens up about the highs and lows of his career, the lessons he's learned along the way, and what's next for him in the world of football. 0:00 Intro1:43 Life Choices & Home Support4:55 Facing Ronaldo 9:50 Tactics and Coaching14:20 Wenger vs Mourinho 17:45 What's Missing at Chelsea?20:31 Preparing Saudi for World Cup 203426:55 What Went Wrong For England's Golden Generation33:42 Spain Porducing Great Talent and Teams36:50 Modern Fees and The Saudi Pro League42:17 MLS Experience & Growth45:46 Coaching Career51:02 Arsenal vs. Chelsea56:00 Regrets, Lessons, & Future Goals59:42 Guilty Pleasures & Final Thoughts 

Hana Basrawi is a Saudi fitness entrepreneur and influencer, best known as the founder of THYGA Official, a brand focused on empowering women through health and wellness. With a background split between Saudi Arabia and the UK, Hana blends cultural influences to promote confidence and individuality, THYGA inspired by the Arabic word for “trust,” offers science-backed fitness programs tailored to energy fluctuations, helping women optimize their workouts while balancing busy lives.Hana opens up about the challenges of growing up as a cross-cultural kid, navigating her parents' divorce, and coping with the loss of her father just a year ago. She shares her journey with honesty and depth, offering insight into resilience and personal growth.

Brian Ward is the Group CEO of Savvy Games Group, a Public Investment Fund (PIF) company leading investment and long-term growth in global gaming and esports. With nearly 30 years of experience, he previously led worldwide studios at Activision Blizzard and held key roles at Electronic Arts and Microsoft. Under Brian's leadership, Savvy has grown into a major player in the industry with 3,500 employees across 22 countries, aligning with Saudi Arabia's goal of becoming a global gaming and esports hub by 2030. 0:00 Intros6:23 Saudi Gaming Passion10:43 Skills Benefits of Gaming14:05 VR Innovation15:05 Industry Challenges16:55 Evolution of Games18:59 Sports Brand Partnerships25:55 Personal Favorites31:37 Acquisition Growth Success36:01 Horizontal Leadership38:08 Building a Talented Team40:05 Taking Risks Being Adaptable46:03 Overcoming Career Labels47:07 Savvy's Mission Esports Dominance53:22 Final Thoughts Anecdotes

Brian Ward is the Group CEO of Savvy Games Group, a Public Investment Fund (PIF) company leading investment and long-term growth in global gaming and esports.With nearly 30 years of experience, he previously led worldwide studios at Activision Blizzard and held key roles at Electronic Arts and Microsoft. Under Brian's leadership, Savvy has grown into a major player in the industry with 3,500 employees across 22 countries, aligning with Saudi Arabia's goal of becoming a global gaming and esports hub by 2030. 0:00 Intros6:23 Saudi Gaming Passion10:43 Skills & Benefits of Gaming14:05 VR & Innovation15:05 Industry Challenges16:55 Evolution of Games18:59 Sports & Brand Partnerships25:55 Personal Favorites31:37 Acquisition & Growth Success36:01 Horizontal Leadership38:08 Building a Talented Team40:05 Taking Risks & Being Adaptable46:03 Overcoming Career Labels47:07 Savvy's Mission & Esports Dominance53:22 Final Thoughts & Anecdotes

Jessica Kahawaty is a Food Entrepreneur, Human Rights Advocate, and International Model. The Australian with Middle Eastern roots bridges cultures in fashion and humanitarianism.With a background in Human Rights Law, the former Miss Australia and Miss World runner-up champions social responsibility, notably fronting Louis Vuitton and UNICEF's ‘Make a Promise' campaign.She co-founded Mama Rita, a UAE-based food and lifestyle brand, offering Arabic and international cuisine across 300+ locations.Jessica's humanitarian efforts include an undercover mission in Kolkata's Red Light district with Free a Girl and fundraising for crises affecting Lebanese, Palestinian, and Syrian refugees with UNICEF and UNHCR.

A Conversation with Boris Johnson at The Saudi Media Forum. Thank you to the Ministry of Media in Saudi Arabia for arranging this. Boris Johnson is a British politician, journalist, and author who served as the Prime Minister of the United Kingdom from 2019 to 2022. A member of the Conservative Party, he was previously the Mayor of London (2008–2016) and a Member of Parliament for Uxbridge and South Ruislip (2015–2023). Known for his charismatic and sometimes controversial style, Johnson played a key role in the Brexit campaign and led the UK through its formal departure from the EU. His tenure as Prime Minister was marked by major events such as the COVID-19 pandemic, economic challenges, and the Partygate scandal, which contributed to his eventual resignation in 2022. 0:00 Intro1:09 Saudi Arabia's Rapid Development6:10 From Journalism to Politics10:00 Challenges in Modern Political Communication12:00 “Unleashed” and the Brexit Vision19:00 Vision 203021:00 Regional Geopolitics and Peace Efforts24:00 Media Relationship 26:44 Final Thoughts and Messages

A pioneering Saudi Arabian Skier who turned pro in 2022, Sharifa is recognised as the Kingdom's first female alpine skier. A few days ago, Sharifa made history by participating in the 9th Asian Winter Games in Harbin, China, marking Saudi Arabia's first-ever appearance in the event. Beyond her athletic achievements, Sharifa is a mother of two and aspires to inspire the next generation of female athletes in Saudi Arabia. She aims to build a thriving women's sports community in the Kingdom, demonstrating that with passion and determination, barriers can be broken.

Jamila is a certified etiquette consultant, author, and content creator. She has written three books on etiquette and hosts a popular YouTube channel on etiquette with over 1 million subscribers. She graduated summa cum laude in International Affairs from George Washington University, earned a Master's from the College of Europe, and received her certification from the International Etiquette and Protocol Academy of London. Raised in Azerbaijan, Jamila is fluent in six languages and combines her expertise in diplomatic protocol, good manners, and luxury living to promote personaldevelopment and multicultural understanding, positioning her as a leading figure in the world of etiquette. Jamila conducts etiquette workshops and meet & greet events globally.

H.E Ihab Hashani 137 | Vice Minister of Municipalities and Housing in Saudi Arabia 

On this episode we host Khaled Tash, Group Chief Marketing Officer at Saudi Airlines. We dive deep into the company's' ambitious growth plans, including network expansion, fleet development and the introduction of new passenger experiences. Khaled offers a behind-the-scenes look at how the airline navigates the transformative era of Saudi Arabia's aviation sector and its commitment to enhancing the travel experience.

Hala Abdallah is a Saudi Arabian content creator, entrepreneur, and global influencer. A graduate of OTIS College of Art and Design in Los Angeles. And jewelry design from IGI she combines her passion for art, design, and fashion through her brand, OFA. Known for her striking style and collaborations with luxury brands, Hala is redefining influencer culture in the Middle East. An adventurous spirit, she's a horse rider, she's a scuba diver, and world traveler who draws inspiration from her own life.  On this episode, Mo and Hala explore wide range of topics, the power of action over perfection, emphasizing how taking risks and embracing failure drives personal and professional growth. They discuss starting small, iterating, and overcoming the fear of failure, highlighting strategies for cultivating action, balancing preparation with bold decisions, and building confidence to take the first step. 00:00 Intros02:45 Background & Early Life07:30 Finding Passion Through Curiosity12:15 Breaking Barriers18:40 The Role of Fear in Personal Growth23:10 Interpretation & Influence30:05 Transformative Moments in Adulthood35:50 Cultural Narratives40:20 Building Bridges Through Storytelling45:15 Challenges Faced as a Creative50:00 Overcoming Doubt & Embracing Purpose55:40 Listening to Your Inner Voices1:01:20 Spirituality & the Power of Prayer1:05:35 Connection & Community1:10:10 Hala's Favorite Creative Mediums1:15:50 Navigating Life's Transitions1:20:30 The Role of Mentors1:25:45 Childhood Dreams1:30:15 Moments of Self-Discovery1:35:00 Overcoming Loss1:40:15 Childhood Dreams & Telepathic Connections1:47:20 Self-Reflection1:54:30 Designing a Life of Gratitude

Evan Spiegel is an American entrepreneur and co-founder of Snap Inc., the parent company of the popular multimedia messaging app Snapchat. The app, launched in 2011, revolutionized social media by introducing disappearing messages and creative visual tools like filters and lenses. Under Spiegel's leadership as CEO, Snap Inc. has grown into a global company with innovative products such as Spectacles and augmented reality technologies. Recognized for his forward-thinking approach, Evan has become one of the youngest billionaires in the world, known for reshaping how people communicate digitally.On this episode, Evan and Mo discussed Snapchat's unique popularity in Saudi Arabia, Augmented Reality, Snapchat's inaugurating their new office in Riyadh and Evan's admiration for the late great Kobe Bryant.

Maha Taibah is the Founder of RUMMAN, a human-centric design firm focused on workplace wellbeing, and an independent board member of PwC MENA. With 20+ years in human capital development across government, private, and academic sectors, she is a strategic advisor, investor, speaker, and wellbeing advocate. A former government leader driving national initiatives for the Saudi labor market, Maha also serves on several global boards and was the only “sharkette” on Shark Tank Arabia. An alumna of DePaul, Harvard Business School, and Singularity University, she has been featured in outlets like The New York Times, Forbes, and Fortune.

“Beautiful things are created in the darkest hours” - Mo Islam A conversation with Talah Saleh, Falak Investment Hub. Thank you so very much to the team at Falak Hub for hosting me on their platform. Really enjoyed sharing my story and what was such a meaningful conversation with Tala Slaeh. A big thank you as well to everyone in the live audience who came to watch and support. Your presence and energy were truly appreciated, and I hope my journey and insights resonated with you in some way. Looking forward to connecting again and continuing these impactful conversations!

On an episode where day turned into night, we had Tracy, a former investment banker turned entrepreneur and speaker. After a decade in finance, in 2018 Tracy transitioned to becoming an entrepreneur and had since become one of the GCC's leading wellness entrepreneurs with a rapidly growing social media presence.Tracy founded Untraceable, a wellness and personal growth company whose latest program attracted 10,000 subscribers in its first quarter. Her latest venture, Mama Booza, is a UAE-born traditional Arabic ice cream brand where she serves as a founder and active shareholder. Tracy also hosts the “What They Don't Tell Us” podcast, sharing life lessons and expert insights.At the end of the almost two-hour episode, Tracy said, “We spoke like we knew each other forever. We went deep like there were no cameras watching. Hope you all enjoy this as much as I have!”

John Pagano is the Group Chief Executive Officer of The Red Sea Development Company and AMAALA, sister projects set along the north western coast of Saudi Arabia that will play key roles in the realisation of the Vision 2030 – KSA's economic roadmap for the future.On this super special episode, John and Mo explore the visionary projects transforming Saudi Arabia's coastline and redefining luxury tourism. Driven by Crown Prince Mohammed bin Salman's vision, these initiatives blend cutting-edge development with a commitment to environmental preservation, including the protection and regeneration of marine life. With five resorts already open and a masterplan of over forty resorts when complete, Saudi Arabia's commitment to transforming its tourism industry is real.

A short conversation taken just days ahead of the December 11th FIFA World Cup announcement. We had the pleasure to sit-down for an insightful fireside chat at the World Football Summit in Riyadh with Hammad Al-Balawi, head of the Saudi Arabia 2034 World Cup Bid Unit.

Ali Shihabi is an author and commentator, specialising in GeoPolitics with a focus on Saudi Arabia and the Middle East. Ali has authored two books: “The Saudi Kingdom: Between the Jihadi Hammer and the Iranian Anvil”, published as part of Princeton University's Middle East series, and “Arabian War Games”, a novel. His analyses have been featured in major publications, including the New York Times, Washington Post, The Atlantic, and Foreign Policy.In what unfolded to be quite a raw conversation, Ali and Mo dive deep into Saudi Arabia's recent advancements in the world of sports, entertainment, tourism, and quality of life, exploring how the country's global image is being transformed under ‘Vision 2030.' They also discuss the Saudi-U.S relationship that is approaching 100-years, the genocide in Gaza, the attacks on Lebanon and broader regional stability.

Will Ahmed, CEO & founder of WHOOP, shares his journey from a driven college athlete grappling with the demands of intense training to creating a wearable that empowers users to track recovery, sleep, and performance. Will opens up about the mission at WHOOP to empower individuals in achieving their health goals, the impact of small habit changes, and the journey to building a pioneering company. Will also shared experiences in collaborating with elite athletes like Ronaldo, and the crucial role of recovery in both sports and life. 0:00 Promo3:30 Kicking Off6:28 Ronaldo and The Obsession Behind Great Athletes8:18 Early Life and Education10:38 Starting WHOOP13:32 Overtraining vs. Under-Resting16:37 Building a Focused Product19:49 Innovation Strategy21:28 Health Changes Through Life25:35 Learning Resilience28:20 Recovery and Meditation30:33 Focus on Health Monitoring32:35 Evolution of WHOOP's Health Features35:49 Saudi Health Trends and Transformation39:26 GCC Unity and Regional Growth45:46 The Power of Small Changes in Health47:33 The Science Behind Sleep Stages54:03 Building Habits57:11 Quotes to Live By58:42 Resilience and Final Notes

A surgeon at King Faisal Specialist Hospital and Research Center in Riyadh, Saudi Arabia, made history by performing the world's first robotic heart transplant, an achievement that highlighted both the advancement of technology in the medical field showcasing the surgeon's technical brilliance but also the intense pressures faced by the medical team. Dr. Feras and Mo dive heavily into the subject of medications and how easily they are prescribed these days, particularly in the relationship between big pharmaceutical companies and the medical field that is driven by profits raising questions about whether patient health is always the primary focus. 0:00 Kicking Off3:35 Trusting Robotic Surgery14:10 The 16-Year-Old Patient's Miraculous Recovery17:04 The Efficiency of Robotic Heart Surgery25:00 Managing Burnout as a Surgeon30:05 The Power of Meditation42:23 Balancing Surgery, Teaching Family47:03 Overprescription in Saudi Arabia50:00 Combating Drug Addiction with Compassion55:00 Saudi Arabia's Crackdown on Drugs57:00 The Reward of Heart Surgery1:08:02 Following Passion Despite Expectations1:10:53 Pioneering Artificial Hearts1:12:04 Vision 2030: A Momentum for Innovation1:15:09 Contacting Dr. Feras

Albaraa is a prominent Muay Thai fighter from Saudi Arabia, recognized for his unwavering dedication to the sport and his accomplishments on the international stage. His passion for martial arts, which began in his youth, has helped him develop a formidable fighting style, marked by discipline and resilience. Throughout his career, he has proudly represented Saudi Arabia in numerous Muay Thai championships, earning a reputation as an influential figure for up-and-coming fighters in the region. Albaraa's commitment has not only fueled his own success but also helped elevate the visibility and popularity of Muay Thai in Saudi Arabia, contributing to the broader growth of combat sports within the Kingdom.On this episode, Albaraa dives into a candid discussion about his journey, sharing both the exhilarating triumphs and the challenges he's faced along the way. He reflects on his experiences, revealing the moments that shaped him as an athlete, and offers insight into where he envisions his skills taking him in the future.

John Lewis is a visionary with a career that spans across multiple industries such as aerospace, mixed martial arts (MMA), film production and entertainment. As the driving force behind NovaCorp Aerospace, he is pioneering space-based sports, entertainment and hospitality experiences through ambitious projects like the Genesis X Mission and the development of the NovaStar space station. John is a former MMA champion who has trained UFC legends like Chuck Liddell, Tito Ortiz, and Randy Couture, and played a pivotal role in introducing Dana White to the UFC. His transition from the octagon to filmmaking led him to found JLE Cinema Group, where he manages intellectual properties and produces films, television shows, and live events. His influence extends to Saudi Arabia, where he envisions a central role for the region in space exploration and entertainment.

Noor Sweid is an influential figure in the world of venture capital and entrepreneurship, especially in the Middle East and North Africa (MENA) region. She is the founder and Managing Partner of Global Ventures, a UAE-based venture capital firm that invests in high-growth startups across emerging markets, particularly focusing on technology and innovation.Before establishing Global Ventures, Noor held key leadership positions in various industries. She was the Chief Investment Officer at The Dubai Future Foundation and led the first ever dual listing of Depa on NASDAQ Dubai and the London Stock Exchange.In addition to her business roles, Noor Sweid is a strong advocate for diversity and women in business. She is known for her efforts to foster entrepreneurship in the MENA region and has been featured on several prestigious lists, including Forbes Middle East's “Most Powerful Women in Business.”Outside of her business expertise, Noor very candidly opens up about her work-life balance, working with her father, motherhood and her daily routine.0:00 Intro3:08 Wealth, Health, and Education6:56 Have We Become Too Transactional as a Society?8:03 Are We Slaves to Our Phones?10:00 Raising Kids in the Age of Technology13:00 The Accidental Entrepreneur18:00 Joining the Family Business21:28 Starting Zen Yoga34:26 Challenges of Being an Entrepreneur25:12 Founding Global Ventures30:22 VC in the MENA29:02 Tech Innovation33:54 HealthTech FinTech37:00 AgriTech41:00 The Future of Healthcare44:07 AI46:54 The Future of Education53:04 Being a Shark on Shark Tank57:06 Sharing Knowledge in Arabic1:0210 Work Life Balance1:07:29 Exercise and Gratitude1:12:00 Lessons from Motherhood1:16:00 Breaking New Trails1:18:00 Creating 13,000 Jobs1:21:30 Conviction vs. Arrogance1:26:00 Relaxation Reflection1:32:10 The Importance of "The Pause"1:37:00 Dreams1:38:40 Wrapping Up: Reflections and Future PlansNoor SweidInstagram https://bit.ly/47wX5GBLinkedIn https://bit.ly/3Zy9iJ6Forbes https://bit.ly/3zoHMDbGlobal VenturesWebsite https://bit.ly/4guQznDThe Mo ShowYoutube https://bit.ly/3nDwsZvApple Podcast https://apple.co/3J9ScX4Spotify https://spoti.fi/33dzsC2Google Podcast https://bit.ly/3ebB7xNAnghami https://bit.ly/3mRo1uyInstagram https://bit.ly/2KAwq5vX https://bit.ly/3KanEnJTikTok https://bit.ly/43L92poWebsite https://bit.ly/3H2DhMMEmail info@themopodcast.comPresented By KAFDThe AppWebsite https://bit.ly/3YktQUIInstagram https://bit.ly/3YFpWGnX https://bit.ly/3LMJOziLinkedIn https://bit.ly/3A0b2QJCreditsNoor Sweid | GuestRyan Ismail | COOFaisal Nejaim | Show ManagerTito | Creative DirectorYoussef Hamieh | Production ManagerPowered by “STUCK?” | Translators

On this special episode, Faisal Nejaim dives deep into Mo's head, asking questions most have been eager to hear. Mo candidly addresses the highs and lows of the industry, sharing the trials and tribulations he has faced along the way. They discussed his past, present and his vision for the future of the show. At the end of the episode, Mo tells Faisal, “That was one of the realest conversation I've ever had!"

Reem Al Habib is a renowned Saudi Arabian actress and director, celebrated for her significant contributions to the film industry in the region. She is best known for her roles in popular productions such as Takki, The Matchmaker, and Kidnap.Reem has made history as one of the original female directors in Saudi Arabia, carving a path for women in filmmaking. Her diverse talents have been showcased in various roles, including actress, assistant director, casting director, and special projects manager for the MacGillivray Freeman's Arabia. Notably, she is the only director from the Gulf region to have been selected to direct a TV series. Reem's work reflects her deep connection to her roots and her passion for storytelling. On this 2 hour episode, Reem opens up about many things beyond her field as an actor, in a very fitting finale for season 4.

Dr. Hashim Al-Zain is a design specialist with 23 years of experience in machine design, reverse engineering, industrial accelerators and product development. He has worked with notable organisations such as SEC, KAUST, Lockheed Martin, and the Ministry of Health in Saudi Arabia with a focus on localizing mechanical part manufacturing and adopting industry 4.0 technologies. With a PhD in Polymer Processing from the University of Wisconsin-Madison, Dr. Al-Zain has also founded two tech-based businesses in the industrial and healthcare sectors, contributing to transforming Saudi Arabia into a knowledge-based economy.

Rateel Alshehri is a 13-year-old Saudi influencer and the youngest Saudi founder and host of the podcast "Rateel Alpha Talk." Launching her podcast at the age of 12, Rateel aims to ignite curiosity and drive positive change in young minds globally. She connects with Generation Alpha through engaging videos and insightful conversations, inspiring critical thinking and confidence. Rateel's mission is to foster creativity, challenge assumptions, and empower youth to embrace lifelong learning. "Rateel Alpha Talk" is a platform where young voices are heard, promoting curiosity and initiative. Join us to explore Rateel's inspiring journey and her vision for a brighter future for the next generation.

Faris Asad serves as the U.S. Consul General in Jeddah, Saudi Arabia, and the U.S. Representative to the Organization of Islamic Cooperation. Over the past three years, his excellency has been pivotal in strengthening U.S.-Saudi relations, observing the country's transformative changes and engaging in significant diplomatic efforts.On this episode, he reflects on his tenure, sharing insights into Saudi Arabia's rapid development and his personal and professional experiences. He discusses the challenges and triumphs of his mission, his unique connection to Saudi Arabia from his childhood and the nation's evolution. As he prepares for his next chapter, he emphasizes the importance of family, personal growth and his future aspirations.

Asmaa is a tech entrepreneur and the founder of 'STUCK?'. A language support platform that blends AI with Human intelligence to provide content and translation services to businesses and individuals. Seventeen years ago, she moved from Egypt to Saudi Arabia, where she started as an English teacher while working on her music, quickly falling in love with the country's pace of life. Two and a half years ago, after Covid hit, she was inspired to do more and built a language service platform, 'STUCK?', which is the official language arm for the Mo Show, providing captions and translation work. Asmaa shares invaluable advice with entrepreneurs: Don't wait for the perfect conditions to start a business, cultivate grit, and allow yourself to grieve setbacks. Asmaa is living proof of the Saudi dream, exemplifying how to immigrate, integrate, and innovate within the country.

Heidi is the first American to study psychology in Arabic at King Saud University in Riyadh, Saudi Arabia. She started learning Arabic through Saudi TV shows and after living in the kingdom for only 3 years she had mastered the language. On this episode, Heidi talks about how she embraced the Saudi culture in addition to how her perceptions of the country had changed. She opens up about her experiences with stress, overcoming negative thoughts, coping with loneliness and turning challenges into strengths.

This is a short conversation with Will Smith Martin Lawrence in Riyadh, Saudi Arabia a few hours before the premier of Bad Boys 4 Ride or Die.A special thank you to Sony Pictures, Vox Cinemas and Mr. Z for facilitating this conversation.

Gary Vaynerchuk also known as “GaryVee,” is a serial entrepreneur, the Chairman of VaynerX, and 5x New York Times Best Selling Author. He is a leading global mind on what's next in culture, relevance, and the internet. Gary possesses an uncanny ability to recognize trends and patterns early to help others understand how these shifts impact consumer behavior. He is one of the most forward-thinkers in business. Gary's approach sits at the intersection of business and culture. He keenly understands how to bring brand relevance to the forefront. On this episode, Gary explains that life acts as a mirror, reflecting what people believe about America, Saudi Arabia, themselves, and their potential for success. He emphasizes that with the right mindset is achievable, and that hustling and maintaining mental health shouldn't be mutually exclusive. They also discuss technology, social media, parenting, judgment and accountability. While Gary's blunt speaking style can sometimes come off as a bit aggressive, he believes deeply in the power of empathy. Gary Vaynerchuk Instagram https://bit.ly/4aNMW8lX https://bit.ly/3V8UOLFYoutube https://bit.ly/3X5njMWTikTok https://bit.ly/45nWHJvLinkedIn https://bit.ly/4bHNxtw The Mo ShowYoutube https://bit.ly/3nDwsZvApple Podcast https://apple.co/3J9ScX4Spotify https://spoti.fi/33dzsC2Google Podcast https://bit.ly/3ebB7xNAnghami https://bit.ly/3mRo1uyInstagram https://bit.ly/2KAwq5vX https://bit.ly/3KanEnJTikTok https://bit.ly/43L92poWebsite https://bit.ly/3H2DhMMEmail info@themopodcast.com Powered by:Pizza Hut JeddahInstagram https://bit.ly/3T87mjtWebsite http://bit.ly/3UtnkWq Tim Hortons Instagram https://bit.ly/3UQDk6uX http://bit.ly/3AgbAPiWebsite http://bit.ly/3LgUresSaudiaWebsite https://bit.ly/495n6fBInstagram https://bit.ly/3UgTTdAX https://bit.ly/4beIQY8LaysWebsite https://bit.ly/494mtlTInstagram https://bit.ly/3VfzKoGFacebook https://bit.ly/3TEaOpBX https://bit.ly/3TETCAi IWCInstagram https://bit.ly/44dxbFWWebsite https://bit.ly/43K8JMk  

Abeer is one of the top influencers in Saudi Arabia who is also an award-winning creator, model and founder of SNDR. On this episode, Abeer opens up about her childhood, where she had to deal with her parents getting divorce at a young age, financial difficulties and her marriage to British-MMA-trainer Liam as well as the challenges she faced when entering the world of social media.

Dr. Ghadah W. Alharthi is an international Cultural Adviser based in London, as well as an Associate Professor and Director specializing in Culture and Innovation at Central Saint Martins, University of the Arts London. With a PhD in International Management, she is passionate about protecting and sharing Saudi Arabia's heritage and traditions both within the Kingdom and abroad. She has worked on UNESCO sites and giga-projects in the Middle East, including NEOM and Diriyah Gate. In this episode, she defines cultural diplomacy, highlights the astounding progress of Vision 2030 thus far, reflects on the growing workforce of women in the country, and expands on the importance of tourism and cultural exchange. She is fueled by the success stories of local Saudis and looks forward to the bright future ahead. 0:00 Introductions1:51 UNESCO9:35 Saudi's image in mainstream media14:00 Vision 203015:48 World Economic Forum17:27 Aha moment21:50 Soft power25:25 Overcoming challenges27:10 Research, storytelling, locals32:30 Saudi women in the workforce36:08 Fears, optimism, happiness43:10 Teaching44:30 Advice, exhibits, travels51:24 Exciting events coming up53:10 Closing words

Safwan Omar are two individuals who decided to enter the world of camel beauty and breeding. Throughout their adventure, they decided to document and create a docu-drama titled “Camel Quest” that is currently showing on Netflix. The show offers a unique and unscripted glimpse into the Saudi camel industry. 00:00 Introductions04:00 Camel Quest08:00 The Camel World16:00 First Experience with Camel Milk19:40 Fateha25:00 Creating the Show, Netflix, and comedy32:59 Initial Feedback & Negotiations38:00 Developing Resilience & Dedication49:00 Entrepreneurial Spirit & Taking Risks55:00 Reflecting on Personal Growth 1:00:00 Future Plans

Jerry is the GCEO of Diriyah Company, a highly immersive, 63.2-billion-dollar Development, heritage, and tourism project. It will be home to 100,000 residents and aims to attract 50 million visits a year. Jerry is also Vice Chairman of Forbes Travel Guide who grew up in humble circumstances in Brooklyn and first visited Saudi Arabia in 1981. With over five decades in the hospitality and tourism industry, he has garnered global recognition as a visionary in the field, as well as a champion for Saudi Arabia and its people. In a conversation with Mo, they delve into the development and vision of Diriyah, emphasizing the significance of preserving Saudi Arabia's rich history with the support of UNESCO. Jerry reflects on his appointment by His Royal Highness The Crown Prince Mohammed Bin Salman and shares his excitement for the future of Saudi Arabia. He highlights the ongoing enhancements to the quality of life in the country and the rapid evolution of tourism and prosperity.  0:00 Introductions 2:46 Giga-projects 4:57 60-Minutes Interview 8:26 Media coverage of Vision 2030 9:34 Ministry of Tourism 12:48 Decision to live in Saudi Arabia 15:44 HRH The Crown Prince Mohammed Bin Salman 19:41 Growing up in Brooklyn 24:45 Civilization, humility, leadership 27:59 Is Saudi a “sleeping giant” 32:35 Childhood and college years 35:27 Hobbies 39:50 UNESCO and Diriyah50:00 Happiness, aging, finding peace 55:20 Rapid questions and future of Saudi 1:07:00 Worst and best advice 1:10:30 Ted Talk and closing words 

Nat Basma is a Kuwait-based nutritionist, entrepreneur, social butterfly, devoted wife, and loving mother. With a large following and loyal clientele, Nat has empowered countless women and men to find balance and shed excess weight. She's helped Mo lose six kilos so far! Despite having pancreatic insufficiency, Nat overcame obesity and has been every size of clothing. From her education in Miami to her return to Kuwait, Nat's story is one of resilience and triumph. She shares her candid thoughts on motherhood, lessons from her father, her opinions on Mounjaro and plastic surgery, and maintaining a strong relationship with her husband, who works in Congo. With health, family, and financial stability as her priorities, Nat embodies a life lived with purpose and balance.0:00 Introductions4:05 Home in Kuwait9:37 Nat's clients and career16:45 Miami and body image19:18 Health turning point26:21 Father and motherhood33:07 Pancreatic insufficiency and impact of stress43:30 COVID and financial lessons1:01:30 Independence, victim mentality1:04:45 Biggest hurdle to losing weight1:06:0 Mo's personal weight journey1:13:30 Nat's healthy routine and habits1:26:58 Happiness, husband, priorities, social media1:35:26 Schooling system, cultural differences, mission1:43:48 Nat's attitude towards business and success1:46:51 Processed food, medial care, pregnancy, influencing1:56:26 Opinion of Mounjaro and plastic surgery2:00:17 Loss, lessons, and love2:13:44 Family, spirituality, instincts, intentions2:18:10 Closing words

Founder of ‘ASTERI', Sara brings “desert-proof” make up to the beauty world. Born and raised in Riyadh, she is the youngest of six siblings who started her creative journey by studying interior design and engineering. When lockdowns hit and work projects paused, everything fell into place and Asteri Beauty was born!