Podcasts about Gemelli

You can't out-supplement misalignment—or out-hustle poor decisions. In today's episode, I sit down with Dylan Gemelli, renowned performance coach and fitness expert, for a no-holds-barred conversation on the truths behind physical transformation, longevity, and the real cost of shortcuts.From testosterone therapy to emotional intelligence, we cover the hard-earned lessons of getting results that last. Dylan doesn't just talk about gains—he helps people rebuild their relationship with discipline, confidence, and their bodies.What You'll Learn in This EpisodeThe truth about performance-enhancing drugs (and what no one tells you)How to optimize your health without sacrificing your long-term well-beingWhat “discipline over hacks” looks like in real lifeWhy confidence is built from repetition, not shortcutsHow Dylan built a global community through transparency and service Key Takeaways✔️Supplements don't fix inconsistency. If your mindset is off, no amount of TRT will make it sustainable.✔️Longevity is the goal. It's not just about performance—it's about building a body and mind that last.✔️Emotional maturity fuels physical transformation. Dylan shares how mindset shifts helped him evolve far beyond aesthetics.✔️There's no magic formula. The most successful people follow simple, boring routines with ruthless consistency.✔️Build a tribe by being real. Dylan's audience grew because he said what others were afraid to—and he backed it with results. Timestamps & Highlights[00:00] – Intro to Dylan Gemelli and today's conversation[06:00] – Dylan's honest take on testosterone, peptides, and more[13:00] – The role of discipline in both transformation and business[20:00] – Why most people chase “hacks” instead of habits[27:00] – Dylan's shift from just physical goals to a values-based lifestyle[35:00] – What makes transformation sustainable long term[44:00] – How Dylan built a loyal audience by telling the truth[51:00] – Final thoughts on showing up with integrity and leading by example Your Challenge This WeekAudit your daily habits. Are they aligned with your long-term goals—or just band-aids for a deeper issue? Strip back the noise and double down on one routine that supports the version of you you're building.Connect with Dylan and explore his programs: https://dylangemelli.com/ or follow him on Instagram and listen to his podcast.Join The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connectionApply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply here Live Events – Get in the room where long-term success is built: mindofgeorge.com/eventFollow George on Instagram for behind-the-scenes tips and conversations: @itsgeorgebryant

Community outreach and financial literacy go hand in hand. Part of Triangle's mission involves bringing our many financial products and services out into the community through various sponsorships, engagement initiatives and employee programs.  In this episode, we're chatting with Jana Gemelli, Community Outreach & Sales Coordinator at Triangle Credit Union, about the work she does to bring Triangle's products, services and financial literacy resources to the many people living and thriving in the communities we serve. Links: Explore the various webinars and workshops in our financial literacy course catalog  Explore upcoming community events and financial literacy webinars on our Events page Learn more about Triangle's SEG program for businesses Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union  

In today's episode, we explore the science of hormone balance and cellular health optimization with Dylan Gemelli, a leading voice in the fitness and biohacking world. Known for his expertise in health, performance enhancement, and longevity strategies, Dylan is the creator of the Dylan Gemelli Podcast, where he hosts thought-provoking conversations with top experts and influencers in the wellness space. Dylan's work centers on improving quality of life through biohacking, cutting-edge fitness techniques, and evidence-based approaches to longevity. He has become a trusted educator on topics such as testosterone replacement therapy (TRT), peptides, SARMs, steroids, and other performance-enhancing tools. With a strong presence on Instagram and YouTube, Dylan delivers high-value insights that empower people to take charge of their health and unlock their full potential. This conversation outlines: How Dylan's hardships helped shape his spiritual and professional endeavors.  Cutting-edge advancements in hormone therapy. What long-term testosterone treatment looks like. How to address mitochondrial health and age more gracefully. The two most problamatic areas for disease and early death. Whether you want to stay ahead of the curve in personalized medicine or are interested in hearing expert insights on the future of hormone optimization, this episode is a must-listen! To keep up with Dylan, be sure to visit his website for live updates.

(00:00) Fred reads Wallach and Nick Gemelli’s AI Psychic readings. (19:05) Andrew Callahan joins the show to talk about how the Patriots are looking as they get ready to play their first preseason game against the Commanders tomorrow night. (32:32) Fred has had a hard time getting good sleep lately, and is looking for some hacks to get back on track. Wallach uses melatonin to help him sleep, but Fred doesn't find that helpful. (PLEASE be aware timecodes may shift up to a few minutes due to inserted ads) CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy This episode of Toucher & Hardy is brought to you in part by Profluent and then have that linked to https://go.happinessexperiment.com/begin-aff-o2?am_id=podcast2025&utm_source=podcast&utm_medium=podcast&utm_campaign=michael

In this episode of the Longevity Podcast, I sit down with Dylan Gemelli—a name many of you may know from the bodybuilding world and the pioneering days of biohacking. Our conversation takes a very personal turn, as Dylan bravely opens up about his early struggles with body image, bulimia, and body dysmorphia, and how these challenges set the stage for his journey into fitness, nutrition, and ultimately, cellular and mitochondrial optimization. Free “Top 5 Peptides” Download from Nat: https://natniddam.com/Top5   What we discuss: Trigger warning: Eating disorders ... 00:03:52 Early body image struggles ... 00:08:11 Eating disorders and sports ... 00:11:11 Addiction and life rebuild ... 00:16:40 Steroids, SARMs, and peptides ... 00:18:08 Public criticism and dysmorphia ... 00:19:04 Biohacking and diet overhaul ... 00:20:42 Heart risk and labs ... 00:27:23 Individualized diet lessons ... 00:39:44 Evolving coaching philosophy ... 00:41:50 Urolithin A & methylene blue ... 00:46:28 Podcast vision and legacy ... 00:52:32   Our Amazing Sponsors: Ultimate GI Repair by LVLUP Health - Whether you're struggling with digestive discomfort or want to strengthen your gut health, Ultimate GI Repair provides the comprehensive support your body needs to restore balance. The ingredients are unmatched! Visit https://lvluphealth.com/ and use code NAT at checkout for 20 % off. StemRegen - A plant-based supplement protocol designed to enhance stem cell function, support your recovery, flexibility, and long-term vitality. Visit stemregen.co/NAT15 and use code: NAT15 for 15% off your order. Mimio - A supplement that gives you all the cellular, metabolic, and longevity benefits of a prolonged fast—even on the days when you're eating normally. Visit mimiohealth.com/nat and use code NAT FOR 20% off your first single purchase or subscription order.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Jay Rayner and the panel are in Newport, Wales offering their best culinary advice. Joining Jay are Angela Gray, Jocky Petrie, Jordan Bourke and food historian Dr Annie Gray.The panellists share their favourite recipes involving figs and their fuss-free ways to spice up a home-cooked meal, and attempt to cure one audience member of his aversion to fishcakes. We also hear from local chef Sergio Cinotti of Gem42 and Gemelli restaurants about how Roman flavours have influenced his cooking - be it libum bread or garum sauce. Producer: Matt Smith Junior Producer: Dulcie Whadcock A Somethin' Else production for BBC Radio 4

This week I interviewed biohacker and fitness expert - Dylan Gemelli.  Dylan has focused his efforts on enhancing his life and others through advanced fitness and longevity methods. We discussed peptides and it's various biological functions along with:  - TRT-  Dylan's eating and training regimen- Importance of Blood Work-  Dylan's morning routineand his one tip to get your body back to what it once was!Connect with Dylan:https://dylangemelli.com/https://www.instagram.com/dylangemelli/

Have you ever wondered if you're not being told the critical details about peptides, steroids, and SARMs? This episode dives into the hidden benefits and risks that mainstream conversations often overlook. Why are women exploring these compounds beyond bodybuilding, and how can they potentially transform health and appearance? Dylan Gemelli, who has reached over 1.5 million Instagram followers, shares his deep expertise in fitness biohacking, shedding light on the mysterious world of performance-enhancing substances. Are there safer alternatives to steroids for women looking to maintain a youthful look? What are the potential side effects, and how can they be minimized? Join us as we unravel these complex topics and explore the evolving landscape of health optimization. Why is there a regulatory gap in hormone replacements for women? How can SARMs and peptides play a role in women's health without the harsh side effects of traditional methods? We're revealing it all! In this episode, we uncover: How women can use SARMs and peptides to enhance health and appearance. Why the regulatory landscape restricts access to certain health-optimizing substances. What potential benefits peptides offer beyond muscle building. How Dylan's personal journey influences his strong perspective on biohacking. Why knowledge and caution are vital when exploring performance-enhancing compounds. Listen now to reveal the untold truths so you can make informed choices about your health and fitness journey!     Check out Dylan on Instagram.   Sponsors Get 40% off your Cozy Earth Bed Sheet with coupon code HORMONES. If you're trying to balance your hormones, head to https://www.beamminerals.com and use code HORMONE for 20% off your first order.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Dylan Gemelli is a world-renowned health expert with over 20+ years of experience. He focuses on hormone and cellular health, fitness, and longevity. He has built a massive online following of 2M+ across Instagram, YouTube, TikTok, and the Dylan Gemelli Podcast, where he's interviewed industry giants like Dr. Steven Gundry, JJ Virgin, and former UFC champion Miesha Tate. A former college athlete and fitness model, Dylan had a dramatic wake-up when he went to prison, which fueled his mission to educate.+   https://www.instagram.com/dylangemelli/ https://www.youtube.com/@DylanGemelliBiohacking https://dylangemelli.com/   LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

"I am on a mission to show in the most positive manner just how far off a lot of these people are and to show people there's hope and to teach them how to do it without completely eradicating their health." - Dylan Gemelli   I sat down with Dylan Gemelli, a prominent figure in the fitness and biohacking industry who's transitioned from the bodybuilding world to becoming a cellular health expert. Dylan shared his incredible journey of rebuilding his life from scratch, discovering peptides and SARMs long before they became mainstream, and his personal battle with heart disease that led him to prove medical professionals wrong about what's possible. We dive deep into the world of peptides, cardiovascular health testing beyond standard panels, and why the hierarchy of health should include strategic supplementation for optimal aging. Dylan's passion for challenging medical dogma is infectious, especially his evidence that LP(a) levels can be lowered despite conventional wisdom saying otherwise.   What you'll learn:   What peptides and SARMs are and how they differ from harmful substances like steroids Why standard cholesterol panels miss the most important cardiovascular risk markers How Dylan lowered his "unchangeable" LP(a) levels by over 230 points when doctors said it was impossible The hierarchy of health supplements everyone should consider, starting with creatine for women of all ages Why microdosing GLP-1s may be the ultimate longevity hack for improved metabolic health How specialized peptides can accelerate healing, improve sleep, and support cellular repair The truth about NAD+ supplementation and what delivery methods actually work Why building and maintaining muscle mass is critical as we age, especially for women   Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 50,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today!   Full show notes (including all links mentioned): https://jjvirgin.com/dylan

"I am on a mission to show in the most positive manner just how far off a lot of these people are and to show people there's hope and to teach them how to do it without completely eradicating their health." - Dylan Gemelli I sat down with Dylan Gemelli, a prominent figure in the fitness and biohacking industry who's transitioned from the bodybuilding world to becoming a cellular health expert. Dylan shared his incredible journey of rebuilding his life from scratch, discovering peptides and SARMs long before they became mainstream, and his personal battle with heart disease that led him to prove medical professionals wrong about what's possible. We dive deep into the world of peptides, cardiovascular health testing beyond standard panels, and why the hierarchy of health should include strategic supplementation for optimal aging. Dylan's passion for challenging medical dogma is infectious, especially his evidence that LP(a) levels can be lowered despite conventional wisdom saying otherwise. What you'll learn: What peptides and SARMs are and how they differ from harmful substances like steroids Why standard cholesterol panels miss the most important cardiovascular risk markers How Dylan lowered his "unchangeable" LP(a) levels by over 230 points when doctors said it was impossible The hierarchy of health supplements everyone should consider, starting with creatine for women of all ages Why microdosing GLP-1s may be the ultimate longevity hack for improved metabolic health How specialized peptides can accelerate healing, improve sleep, and support cellular repair The truth about NAD+ supplementation and what delivery methods actually work Why building and maintaining muscle mass is critical as we age, especially for women Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 50,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! Full show notes (including all links mentioned): https://jjvirgin.com/dylan Learn more about your ad choices. Visit megaphone.fm/adchoices

Este lunes el papa Francisco falleció en el Vaticano tras unos meses en los que fue encadenando problemas de salud. El principal de todos ellos fue una neumonía grave de la que tuvo que ser tratado en el Policlínico Gemelli a principios de año. Fue dado de alta hace un mes y tuvo algunas apariciones públicas, la última de ellas, la recepción que dispensó al vicepresidente de EEUU, JD Vance, este mismo domingo de resurrección. El Papa, cuyo nombre de pila era Jorge Mario Bergoglio, tenía 88 años, nació en 1936 en Buenos Aires y fue elegido papa en 2013 tras la renuncia de Benedicto XVI, un hecho realmente excepcional, no se producía algo así desde 1415, cuando Gregorio XII renunció para poner fin al Cisma de Occidente. Hijo de inmigrantes italianos, Bergoglio estudió química antes de ingresar a los jesuitas en 1958. Ordenado en 1969, fue provincial de la compañía en Argentina durante la dictadura militar, algo que le valió posteriormente acusaciones de complicidad que tanto él como otros negaron rotundamente. Su vida modesta como arzobispo de Buenos Aires y su preocupación por los pobres le llevaron a ser elegido papa en el cónclave de hace doce años. Francisco fue primero en muchas cosas. Fue el primer papa americano, el primero de la Compañía de Jesús y el primero en adoptar este nombre. A lo largo de su pontificado trató de ofrecer una una imagen cercana y accesible: se movía en vehículos utilitarios, vivía en un modesto apartamento y daba continuamente declaraciones que generaban titulares. Abogaba por reducir la brecha entre ricos y pobres, proteger el medio ambiente y apoyar a los refugiados. Hace sólo tres meses, de hecho, criticó el plan de deportación anunciado por Donald Trump. En la guerra de Ucrania prefirió ponerse de perfil, evitó condenar directamente a Rusia, lo que generó gran polémica, especialmente entre los católicos europeos. En cuestiones morales, Francisco fue más progresista que sus antecesores, restó importancia a las enseñanzas tradicionales de la Iglesia sobre las relaciones homosexuales, algo que fue muy bien recibido entre los católicos más progresistas, pero que incomodó a los conservadores. Lo que no tocó fue el celibato sacerdotal, impuesto en el Primer Concilio de Letrán en 1123, a pesar del continuo debate que hay sobre este tema en el seno de la Iglesia. El mayor escándalo de su pontificado orbitó en torno a los abusos sexuales en la Iglesia. Aunque aseguraba que habría “tolerancia cero” al respecto, fue objeto de numerosas críticas hace unos años por su gestión de casos como el del ex cardenal Theodore McCarrick, acusado por el antiguo nuncio en Washington, Carlo Maria Viganò, de encubrir los abusos. En Chile se encontró con un problema de abusos aún mayor que desembocó en la renuncia de una treintena de obispos. Francisco deja tras de sí un Colegio Cardenalicio muy transformado. Dos tercios de los 135 cardenales electores (es decir, los menores de 80 años) que elegirán a su sucesor en el cónclave han sido nombrados por él. Su legado más duradero es seguramente su enfoque hacia el denominado “sur global” y problemas de nuestro tiempo como la inmigración o el cambio climático, un tema este al que le dedicó una encíclica, Laudato Si, en 2015. Intentó mejorar relaciones con el islam y con el Gobierno chino. En ambos casos fue objeto tanto de críticas como de alabanzas. El próximo cónclave, que se reunirá a partir de mayo, determinará si su visión de la Iglesia perdura. En La ContraRéplica: 0:00 Introuducción 3:54 Muere Francisco 37:14 Los planes de ordenación urbana 48:38 Huelga y equiparación salarial 51:57 Financiación del cine español · Canal de Telegram: https://t.me/lacontracronica · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #francisco #papa Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals