This Is A Man's World - She who dares, wins.

In this episode, Michelle sits down (and sweats it out) with snowboarding legend Jenny Jones — Olympic bronze medalist, X Games gold medalist, and certified underdog badass.Jenny gets raw about the unplanned journey from chalet maid to Olympic history-maker — no coach, no roadmap, just grit, resilience, and a love for being out on the mountain. She opens up about dealing with major injuries, being the "older" athlete at 31 in a sport built for teens, and the brutal concussion that nearly cost her the Olympics just months before Sochi.Recorded inside the sauna-like HQ of The Wave in Bristol, this episode is full of sweat, laughs, and no-BS truths about what it really takes to do things your own way and win.Listener TakeawaysRisking everything pays off – Jenny turned down a safe path to chase a life in the snow and made history.You can succeed without a plan – She carved her career season by season, figuring it out as she went.Being underestimated is powerful – Jenny was often the only Brit in comps and used that to her advantage.Mental resilience is key – Her comeback after post-concussion syndrome shows how brutal yet possible recovery can be.Age is just a number – She defied expectations by medaling at 31 in a sport dominated by teens.Sisterhood in sport matters – From chalet girl antics to world-class coaching, women backing women was central to her story.Episode Timestamps00:00:00 – Michelle's intro: A hotbox, a snowboard legend, and some questionable surfing00:03:55 – Jenny's journey from chalet maid to pro snowboarder begins00:07:10 – Competing for fun turned into a global career: Jenny's first win00:09:00 – How she ended up competing in Sochi at 31 after almost retiring00:12:10 – “You're six years older than everyone” – Olympic pressure and feeling out of place00:13:30 – The dark side: head injury, slurred speech, and hiding the truth pre-Olympics00:16:00 – Fighting through post-concussion syndrome and choosing to show up anyway00:19:15 – The moment she won Olympic bronze and couldn't quite believe it00:22:00 – Why snowboarding culture (and its women) shaped her the most00:23:50 – Shifting into surfing and teaching: finding new joy after elite sport00:25:10 – Michelle gets dared to surf — and it's all going downhill from herePerfect For You If:You're figuring it out as you go — and need proof that's okayYou've been told you're “too old” to start something newYou love sports stories that don't follow the rulesYou've been knocked down and need a push to get back upOr you just want a damn good conversation between two women who don't do things by the book

In this quickfire bonus episode, we're back with the brilliant Cath — skateboard coach, soulful northern lass, and walking proof that you can take a few knocks and still show up fully you.Diagnosed with epilepsy but never one to sit out the ride, Cath has lived a bold, messy, and empowering life on and off the board. Today's episode is just a little slice of her realness, featuring fun questions, big truths, and that signature no-BS warmth we love her for.Expect:Soul-healing superpowers (and why she'd use them on herself too, thank you very much)A billboard message that might just save your brain cells: put your phone downA love/hate relationship with London and the power of going homeWhat she'd say to her 12-year-old self (grab a tissue, just in case)Her challenge to women everywhere: Stop apologising. Start being fully, fiercely you.No fluff. No Instagram quote therapy. Just raw insight, a bit of cheek, and one woman's mission to get more of us living without filters — literal or emotional. Hosted on Acast. See acast.com/privacy for more information.

Think being a bodyguard is just about wearing black and looking intimidating? Think again. In this episode, I sit down with Jenni—a woman who's navigated everything from close protection for Middle Eastern royalty to laying bricks with lads on building sites. Spoiler: both required a tough skin, a quick mind, and an eye for bullshit.We talk about:What it's really like to enter the male-dominated world of close protection (hint: it involves bunk beds, 10-mile runs, and vomiting on command).How a Prince's Trust course and a chance radio gig sparked Jenni's path to becoming a detective.The politics of being the invisible shield for high-profile clients—princesses, posh kids, and personal protection around the world.Bricklaying, sexism, and cat litter recipes for cleaning red diesel. Yep, we went there.Why rejection, discomfort, and getting chucked from a job with a week's notice actually fuelled Jenni's biggest wins.This one's a rollercoaster from posh palaces to muddy boots. If you've ever questioned whether you belong in a room—or on a building site—Jenni's story is your sign to pull up your boots and get stuck in anyway. Big Takeaways:You don't need to “fit the mould” when you can bulldoze it.Uncomfortable doesn't mean incapable—it's just the cost of growth.Being underestimated is exhausting… but also a secret weapon.Sometimes success looks like a luxury yacht. Sometimes it looks like a wheelbarrow. Dares from This Episode:Say yes before you're ready (because let's be honest, you'll never feel ready).Learn the skills, take the hits, and back yourself—even if you're the only woman in the room.Redefine what failure looks like. It's not being fired—it's not daring at all. Bonus Bits:Harrowing tales from Saudi palaces, Comic Con, and dodgy job sitesWhy the nanny might actually be your bossMichelle gets mistaken for a drug mule (again)Special Offer: Get 10% off all our tees and hoodies with code POD10. Because if you're going to face rejection, at least look good doing it. Hosted on Acast. See acast.com/privacy for more information.

EP:95In this solo bonus episode, Michelle pulls back the curtain on a recent rejection that hit harder than expected—and what she learned from it. From guest pitches to existential spirals, she unpacks why rejection stings, how our brains process it like actual pain (cheers for that, biology), and why getting rejected is a sign you're in the damn arena.If you've ever taken a “no” too personally or found yourself rage-scrolling after a ghosted pitch, this is your reminder: rejection isn't the end, it's the reps you need to build grit.Key Takeaways:Rejection lights up the same parts of your brain as physical pain.The more you expose yourself to rejection, the less it rattles you.Rejection isn't failure—it's proof you're doing something bold.People who don't get rejected usually aren't putting themselves out there.You're allowed to have a wobbly moment—but then get back on the horse.Keep pitching. Keep posting. Keep showing up.Your work is not your worth. Read that again.Timestamps:0:00 – 0:44Intro and why Michelle's daring you to get rejected this week.0:44 – 1:58The story of the rejected pitch and the very human spiral that followed.1:58 – 2:28Why rejection is a normal part of building anything worth building.2:28 – 3:41How rejection feels more personal when your name's on the brand.3:41 – 4:28Rejection = actual physical pain. It's not just in your head.4:28 – 5:12Make rejection a daily habit. It loses power the more you face it.5:12 – 5:40When the universe delivers—right after the worst 'no'.5:40 – 6:38How your brain learns to handle rejection over time.6:38 – 7:43Getting rejected means you're showing up. Most people aren't.7:43 – 8:19Get back on the horse: send the next pitch.8:19 – 8:53Yes, this includes social media flops too.8:53 – 9:22Stop the spiral—don't waste the whole day on a “no”.9:22 – 9:54Rejection is resistance training for your self-worth.9:54 – 11:06Dare of the week: go get rejected on purpose. Seriously.11:06 – EndUpdates, merch discount, and a big thank you to the real ones tuning in. Hosted on Acast. See acast.com/privacy for more information.

Hazel Findlay isn't just a world-class climber — she's someone who's learned to navigate fear both on and off the wall. In this episode, Hazel opens up about what it really takes to free climb El Capitan, how imposter syndrome shows up even at the top of your game, and why starting her mindset coaching business was the biggest dare of all.We go deep on performance psychology, parenting pressures, how to stop letting fear run the show, and why personal growth isn't always about pushing harder — sometimes it's about paying attention.Key Takeaways:You can be elite at something and still wrestle with self-doubt. That's not weakness — it's being human.Starting over (or starting something new) will likely trigger more fear than staying in your lane — but that fear is data, not a stop sign.Flow state isn't magic — it's built by working at the edge of your comfort zone, not beyond it.Mindset isn't just for sport — it impacts everything from grief to parenting to public speaking.Most people ignore what their body is telling them. Learning to listen is the first step in managing fear.Kids need space to grow their own resilience — not pressure to perform or be fearless.Timestamp Highlights:0:12 – Hazel's real "dare": starting her business, not climbing mountains1:57 – Growing up in a climbing family and why she never saw it as daring3:26 – What it means to be a professional climber outside of competition4:45 – Free climbing vs. free soloing — clearing up the biggest myth7:34 – Why El Capitan was a personal turning point, and what nearly held her back12:12 – The mental load of climbing: imposter syndrome, fear, and pressure13:00 – Realizing mindset was trainable, not just “nice to have”19:49 – The transformation Hazel sees in clients ready to give up climbing22:50 – How Hazel's mental training helped with grief, business, and speaking24:48 – Why pushing through fear can backfire — and how to do it smarter30:04 – The red flags your body throws when you're not coping35:05 – Michelle's vulnerable moment on parenting and performance pressure38:00 – Helping kids develop confidence without pushing or bribing43:05 – Risk, intuition, and navigating parenthood in a fear-obsessed culture46:11 – The fear behind launching Strong Mind and stepping into a new identity49:42 – Mindset work in high-pressure environments (and why it's never “done”)53:36 – Staying connected to your craft while helping others rise55:23 – Mental health in construction and other high-stakes male-dominated industries

This week, Michelle swaps out the usual dare for something deeper — a reflection on Siobhan's powerful episode and a glimpse behind the scenes at what's brewing in the world of She Who Dares Wins.Expect real talk about menopause, midlife identity shifts, ADHD brain fog, and why “too late” is the biggest lie going. Oh, and campervans. Obviously.Whether you're 29 or 69, this episode is your permission slip to start anyway.Highlights:Why Siobhan's decision to sell everything and hit the road at 60 isn't just inspiring — it's a wake-up call.Michelle opens up about her own fears around aging, ADHD, and finding identity beyond work and motherhood.Midlife isn't the end of the road — it's just the turnoff to the you you lost.Behind the scenes:Podcast goalsFuture events (live show? mini festival?)New dares filmed with guests (fly fishing, surfing, and more)Real talk about the clothing line, tight margins, and why her tees are made to actually last.YouTube updates and vlogs coming soon!The Dare This Week:“Never say it's too late.” Start the hobby. Make the switch. Take the damn leap. You don't need a campervan (though that sounds dreamy). You just need the guts to admit what you actually want.

EP: 93Former BBC journalist turned full-time nomad, Siobhan Daniels left the grind behind at 60 to live life on her own terms. After facing grief, menopause, and toxic workplace dynamics, she gave up her house, packed up a motorhome, and hit the road in search of joy—and found a hell of a lot more than that. Now she's a pro-age campaigner, bestselling author of Retirement Rebel, and a loud voice for women who feel pushed aside as they get older.What to Expect:In this episode, Michelle sits down with Siobhan to unpack how she went from burnout to boldly reinventing her life at 60. They talk menopause, ageism, grief, and the brutal honesty of starting over—without the Pinterest quotes or fairy dust.Whether you're 30, 40, 50 or 60+, Siobhan's story is a wake-up call. If you've ever felt stuck, invisible, or like you're quietly falling apart behind the scenes... this one's for you.Key Takeaways:Why Siobhan walked away from a successful 30-year career—and how it saved her lifeThe real impact of menopause, grief, and workplace ageism on women over 50How she found purpose, peace, and her voice living solo in a motorhomeThe power of saying sod it to expectations and choosing yourselfWhy building a new community might be the most healing move you'll ever makeTimestamps:0:00 – Siobhan's Journey: From Nursing to Journalism to Finding Happiness4:24 – Overcoming Personal Struggles Through Resilience and Support8:05 – Finding Freedom and Joy in a Motorhome Adventure11:48 – Addressing Ageism and Bullying in the Workplace20:12 – Rediscovering Adventure and Community in Later Life26:25 – Empowering Women Over 60 Through Writing and Community27:44 – Mother–Daughter Relationships and Personal Growth Through Challenges30:56 – Adventure, Storytelling, and Empowering Women Over 6035:41 – Finding Happiness and Authenticity Through Life's Journey“I dared to retire at 60, get rid of my home and all my possessions, and go off in search of my happy place.”“We need proper legislation—because women are working another 15 to 20 years. You can't keep treating us like we're disposable.”“I want younger women to hear this: don't be afraid to get older. It gets better.”“Success? When someone asks what you want to be when you grow up—say happy.”“The only thing stopping you is you.”Resources & Links:

EP: 91In this bonus Thursday episode of the "Shoe Dares Wins" podcast, Michelle Hands takes us on a reflective journey about the importance of self-appreciation and recognizing personal achievements. After a rejuvenating spa day, Michelle realized how hard it can be to sit back and acknowledge the good things we are doing. This episode is a call to action for listeners to appreciate themselves and embrace their success without feeling narcissistic.Throughout the episode, Michelle emphasizes the significance of recognizing one's accomplishments as an essential part of personal growth. She suggests integrating self-appreciation into daily life as a means of building resilience and confidence. Michelle also delves into the art of accepting praise gracefully and encourages listeners to extend genuine appreciation to others. Her reflections are underscored by relatable anecdotes, offering a sincere and motivational message to adopt a positive and self-assured outlook on life.Key Takeaways:Self-Appreciation is Crucial: Michelle highlights the need to recognize our own successes and to give ourselves credit for our achievements.Embrace Praise: Learning to accept compliments without deflecting is an important part of building confidence and self-worth.Reflect through Writing: Documenting accomplishments helps reinforce self-appreciation and provides a tangible reminder of personal growth.Spread Positivity: The act of appreciating others creates a cycle of positivity that can benefit both the giver and the receiver.Daring to Try: Michelle shares her initiative of partaking in dares alongside her podcast guests, emphasizing the invaluable experiences gained from trying new things.Notable Quotes:"I don't think we appreciate ourselves enough.""Maybe on reflection they just like comfortable in who they are and what they've achieved.""So I'm also gonna throw in here about receiving praise again.""It creates like an inner anchor to draw back to now.""So there you go. Your day this week is to go out and appreciate yourself." Hosted on Acast. See acast.com/privacy for more information.

EP:90In this episode, I sit down with world champion para-surfer Zoe Smith, whose story is not the sugar-coated kind. After losing her leg in a car accident, Zoe went through years of depression, identity loss, and frustration. But instead of settling, she carved out a brand new version of herself — in the surf, no less.We talk about everything from mindset and ableism to why people need to stop assuming every disabled person is angling for the Paralympics. Zoe's journey is raw, funny, and fiercely honest — and full of the kind of perspective that makes you rethink what's actually stopping you.Key Takeaways:You don't need a five-year plan. You just need to start.Adversity doesn't make you a hero — how you respond to it does.There's no one-size-fits-all recovery. Let people grieve, then grow.Surfing isn't just a sport — for Zoe, it's been a tool for freedom and identity.Want to support someone with a disability? Ditch the pity and ask real questions.The dark place can become a comfort zone. The real growth? Punching your way out.Being “strong” isn't always helpful — sometimes it just hides the pain.Surfing in a wave pool and the ocean are two different beasts — but both teach you something about resilience.Timestamps:00:00 – Intro: Recorded at The Wave Surf Sisters Weekend00:14 – Zoe shares how she lost her leg and the identity crisis that followed02:50 – “Are you going to the Paralympics?” – Why that question can miss the point06:40 – Finding community at a limb loss charity event — and finally feeling seen09:10 – Why surfing (not football) gave Zoe a fresh start — no comparisons, just progress13:48 – From total beginner to competing for Team England in months18:40 – Mid-roll ad break opportunity (great natural pause in the conversation)20:12 – How to talk to kids about prosthetics — and why language matters24:25 – Zoe on surviving the “dark place” and building mindset one wave at a time31:30 – The day a grom and his dad saw Zoe surf — and everything shifted35:18 – Why surfing clears the mind like nothing else — even in a wave pool41:00 – Quick-fire round: comfort zones, dares, and the joy of being underestimated

EP:89No guests, no fluff—just Michelle, solo-mic and uncensored, diving headfirst into the messy, brilliant business of getting to know yourself. She's a straight-talking podcaster, trained actor (yes, LA drama school and all), and ex-construction pro who swapped steel-toe boots for self-awareness. This episode is all about cutting through the noise, owning your emotions, and finding out what really makes you tick.Episode Summary:In this bonus episode of She Who Dares Wins, Michelle tackles the topic of self-awareness—why it matters, what it looks like in real life (not just in mindfulness memes), and how getting to know yourself can be the most rebellious act of all.Drawing from her time on LA acting sets and high-stress construction sites, Michelle shares raw stories—like crying on camera (when she couldn't) and snapping at a forklift guy (when she shouldn't)—to explore how we react when we're not in tune with ourselves.Backed by science and served with no BS, this 15-minute power session delivers reflection, humour, and some truth bombs that'll have you asking:“What am I really feeling—and why?”Key Takeaways:Self-Reflection is a Superpower: Regular reflection fires up the decision-making parts of the brain, calms emotional chaos, and builds resilience.Brain Gains from Journaling & Meditation: These aren't just wellness buzzwords—they're backed by studies showing actual structural changes in your brain and body.Therapy = Emotional Gym: Going to therapy isn't weakness. It's a training ground for deeper self-awareness, emotional regulation, and better relationships.Silent Check-Ins Work: Quick daily practices like pausing to ask, “What am I feeling and why?” can completely shift your day (and your nervous system).When You Know Yourself, You Trust Yourself: And that's where the magic happens—less people-pleasing, more fire-starting.Quotes"I think it's far more interesting for an audience to be on a journey with someone rather than them just telling them what they've done.""You can't really fake crying... when you really see an actor cry, there's something deep inside them that is triggering them.""Self-realization massively helps... it's not easy, but it's worth it.""When you sit quietly and ask, 'what am I feeling and why?', you're literally rewiring your stress response.""Discovering what lights you up... you become less afraid of change because you trust your inner compass, not the external noise."

EP: 88What happens when you stop hating your body and start saying yes to life at 46? For Rachel Peru, it led to catwalks, swimwear campaigns with Lizzo, and a mission to challenge ageism in fashion.In this episode, Rachel opens up about her late start in modelling, the breakdown that came before the breakthrough, and why it's never too late to reinvent yourself. We talk about motherhood, identity, ditching the scales, and how to find your fire after 40. If you've ever felt stuck, too old, or too far gone—this one's for you.Key Takeaways:You're not too late, you're just early for your next chapter. Rachel started modelling at 46—proof that age is irrelevant when purpose kicks in.Body confidence isn't found in the mirror—it's found in momentum. Saying yes to life led her to say no to self-hate.Fashion's BS size labels are built to confuse, not define you. So wear the damn jeans, or don't. Just don't let a label shrink your worth.There is power in representation. Midlife women are the biggest spending group, yet the most invisible in fashion.Comparison kills joy. Rachel shares how she reclaimed her body from the scale and the judgment.Community is the antidote to shame. From beach meet-ups to body confidence talks in her bra, Rachel's building spaces where women are seen—fully.Confidence is earned. You don't wake up fearless; you keep showing up until the fear gets bored.Timestamps:0:00:00 – Michelle asks: “How have you dared and won?” Rachel opens up about becoming a model at 46 after decades of insecurity.0:01:23 – Life before modelling: divorce at 40, career changes, and going to uni later in life.0:02:28 – A friend volunteers Rachel for a charity catwalk—and everything shifts.0:04:52 – Rachel's body confidence battle and how stepping outside comfort zones changed everything.0:10:19 – The Bahamas shoot with Ashley Graham and Lizzo—and how representation hit home.0:13:25 – The fashion industry's warped standards: why a size 16 model is still labelled “plus size.”0:15:21 – Rachel's full-on imposter syndrome before her first big international shoot.0:18:23 – Announcing her next big project: launching a swimwear brand for women over 40.0:27:45 – Why changing careers in your 50s is terrifying—but necessary.0:43:41 – Rachel's biggest advice: stop waiting to love yourself before you live your life. Say yes, even if you're scared.

In this vulnerable (and slightly chaotic) bonus episode, Michelle sits down with a strong cup of Yorkshire Gold and a strong dose of honesty to unpack the emotional rollercoaster of running a creative business.Fresh off a weekend filled with big wins — interviewing dream guests and learning to surf — she finds herself midweek questioning: “Is this even working?”Michelle dives into:Why we crash emotionally even after big highsThe science behind those sneaky imposter syndrome spiralsEmotional regulation tools you can actually useAnd a solid dose of tough love for anyone currently riding their own wave of doubt.If you ever swing from “I've got this!” to “I should just quit” in the same 48 hours — this one's for you.

In this engaging episode of "She Who Dares Wins," Michelle welcomes Alex Bell, an inspirational Olympian and passionate advocate for the transformative power of sports. As the first Olympian on the podcast, Alex shares her incredible journey from watching Dame Kelly Holmes at a young age to eventually running at the Tokyo Olympics herself. Overcoming systemic barriers and setbacks in athletics, Alex speaks candidly about how she navigated mental and physical challenges to fulfill her dream of becoming an Olympian. Now, as she transitions from the track to road running, Alex is excitedly speaking about her future goals, including completing a marathon.Alex discusses the systemic challenges in athletics, including the financial and mental burdens athletes often face away from the public eye. She shines a light on the inequities in gaining professional contracts and how social media is changing the landscape for athletes. Alex also reflects on how her rocky journey to the Olympics affected her post-competition motivation. Opening up about mental health in sports, she emphasizes the importance of mentorship and resilience. Listeners are encouraged to learn from her experiences, understand the nuances of professional running, and recognize the drive needed to overcome obstacles in pursuit of one's goals.Key Takeaways:Overcoming setbacks and embracing second chances played a crucial role in Alex's Olympic journey.The mental aspect of athletics can often outweigh the physical training, determining success on the track.Social media and sponsorship challenges present new dynamics and inequities for professional athletes.Transitioning from track to marathon running involves different training challenges, but also new inspirations and community support.Mentorship and support networks are vital for young athletes to achieve their dreams and build resilience.Notable Quotes:"Unless you see something, I really don't think that you understand what is out there and what is capable and your capabilities as well.""I've had so many negative people within athletics...telling me that it'd be impossible to do, and I think responding to that negativity is what drove my success.""Support, whether that's emotional or financial, takes a team. I 100% believe that my sport is an individual sport, but it took a whole bunch of people to get me to that start line.""In distance running, the crowds, they have personality. You go to a stadium sometimes, and it can be completely empty, but on the roads, there's something for everybody."

Join Michelle as she unveils a revealing discussion in this special bonus episode focused on personal growth and the critical choices one must make regarding interpersonal relationships. Highlighting the powerful notion that "not everyone gets to come along for the ride," Michelle challenges listeners to re-evaluate the company they keep. By delving into the science of social influence and highlighting how individual ambition and energy levels can be shaped by one's environment, Michelle advocates for the idea that personal growth sometimes necessitates letting go of certain relationships.This episode unpicks the intricacies of evolving social circles, encouraging listeners to be selective about whom they choose to surround themselves with. Through relatable anecdotes from her construction workdays and beyond, Michelle underscores the importance of setting boundaries to protect one's energy. She discusses the concept of mirror neurons and how negative influences can hinder growth, stressing that distancing oneself from such environments doesn't mean severing social ties entirely. Instead, Michelle offers a fresh perspective on gradually shifting attention towards new, more uplifting circles that align with one's current ambitions and interests. The narrative is both supportive and practical, leaving auditors with actionable strategies to nurture a more fulfilling personal and professional life.Key Takeaways:Social Influence: The people you surround yourself with significantly influence your thoughts, emotions, and aspirations. Choose wisely.Boundaries Matter: Protecting your energy is key to leadership and personal development; it's not selfish but necessary.Growth and Relationships: Personal development might require re-evaluating and possibly losing old friendships that no longer align with your path.New Circles = New Opportunities: Engaging with new, supportive communities not only fosters growth but opens doors to unforeseen possibilities.Mindful Evolution: Personal growth demands a mindful approach to evolving, allowing space for new connections and opportunities.Notable Quotes:"Not everyone is going to get to come along for the ride.""If you spend time with people that are complaining all the time, your brain says, oh, that's what we're doing now, and joins in a little bit.""Growth means friction. So when you level up...it might make people around you feel really uncomfortable.""People don't generally do business with people they don't know.""Growth requires editing. Not everyone gets to stay, and that doesn't make you heartless."Resources:Podcast Website: She Who Dares WinsNewsletter Signup & Merch Info: Subscribe for updates & ShopPromo Code for Merch: Use code pod10 for a discount.Patreon: Access exclusive content like bonus videos by supporting the show on Patreon.Youtube - She who dares wins podcast Hosted on Acast. See acast.com/privacy for more information.

EP:84 (Re-post) Cold Water Swimming: How it can transform your life, With Gilly McArthurGilly MacArthur, a cold water swim coach, shares her transformative journey into the world of cold water swimming and the mental and physical benefits it offers. She encourages listeners to start their own cold water experience, emphasising that anyone can participate regardless of swimming ability or body shape.Gilly highlights the power of leaning into the cold and how it can positively impact other areas of life. She also discusses her background in climbing and the challenges she faced as a woman in a male-dominated industry. Gilly's passion for getting new people into cold water is evident, and she continues to inspire and change lives.0:00:00 – Gilly McAuthur became a cold water swim coach.0:03:13 – Gilly shares the benefits of getting into cold water.0:09:54 – Cold water swimming has gained popularity and a sense of community.0:12:53 – Starting with a cold shower is a good way to begin.0:20:56 – Cold water swimming stimulates the brain like drugs.0:25:17 – The benefits of regular cold water exposure and blunting the cold shock response.0:29:08 – The importance of reconnecting with nature and being present.0:34:09 – Cold water immersion is transformative for both men and women.0:44:16 – Gilly faced sexism and objectification in the climbing industry.0:55:45 – Just start in whatever way it is for you.

EP:83 Bonus: How Manifestation and Positive Thinking will change your life: It's all in the Science.In this enlightening bonus episode of the "Shoe Dares Wins" podcast, hosted by Michelle, the focus shifts to understanding the power of manifestation and positive thinking. While Michelle confesses her initial skepticism, she delves into the concept from a scientific perspective, exploring how mindset, neuroscience, and psychology play crucial roles in turning dreams into reality. Motivated by her brother's suggestion and her curiosity sparked by Napoleon Hill's book "Think and Grow Rich," Michelle sets out on a journey to unpack the mechanisms of the brain's role in achieving goals.The episode navigates through various elements that underpin the practice of manifestation, including the reticular activating system, neuroplasticity, and dopamine's impact on motivation. Michelle explores how these elements can rewire the brain's pathways and facilitate success when coupled with a positive mindset. She emphasizes the importance of specificity in goal-setting, highlighting the need to replace vague aspirations with concrete, achievable targets. Throughout the episode, Michelle shares compelling examples of successful women who have embraced manifestation, such as Oprah Winfrey, Sarah Blakely, and Lady Gaga, showcasing how conviction and focused desire can lead to remarkable achievements.

EP:82 Becoming a Leader: From the Cockpit, Captain Emma Henderson's Mission to Redefine LeadershipIn this riveting episode of Shoe Dares Wins, Michelle welcomes Emma Henderson, an inspiring figure in aviation who defied conventional paths to become a successful pilot and charity founder. Emma shares captivating stories from her unconventional journey—leading from a fascination with flight to eventually captaining commercial airliners for EasyJet. With tales of challenges and resilience, Emma unpacks her daring steps into a male-dominated industry and speaks about the critical mindset needed to achieve such ambitions.Emma discusses her remarkable pivot during the COVID-19 pandemic, turning uncertainty into action by founding Project Wingman. This charity mobilized furloughed airline staff to support NHS workers, showcasing Emma's profound belief in community service. Through this episode, listeners get a glimpse into her insights on leadership, decision-making, and the importance of authenticity. Emma emphasizes moving past societal norms and self-doubt to realize one's potential and lead a fulfilling life.Key Takeaways:Emma Henderson navigated from being a history graduate and military spouse to becoming a trailblazing commercial pilot and airline captain.The COVID-19 pandemic propelled Emma into founding Project Wingman, a charity that repurposed the skills of aviation professionals to support NHS staff.Leadership and decision-making are integral parts of Emma's philosophy, emphasizing the importance of listening, adaptability, and accountability.Emma's adventures with EasyJet outlined the revolutionary business practices that challenged traditional airline models and inspired her own entrepreneurial mindset.Personal and professional growth often come from daring to defy conventions, taking ownership of failures, and continuously learning from diverse experiences.Notable Quotes:"I think my whole life has been daring and winning, really.""There's no right way round to do things. There's only the right way round for you to do it.""Leaders provide the vision, they're there to guide and steer the ship.""I just want to make other people's worlds better. I want to leave the world better than I found it."

Vanessa Ruck, also known as "The Girl on a Bike," is an esteemed motorcycling and endurance racing enthusiast who has made remarkable strides in the extreme sports world despite facing life-altering challenges. Initially drawn into the world of motorbiking post a significant accident in 2014, Vanessa has since become a symbol of resilience and determination. She has completed some of the world's most grueling desert endurance races and has a strong presence on social media, where she inspires others with her incredible recovery journey and adventures. Vanessa also conducts motivational school programs to instill positivity and perseverance in future generations.Episode Summary:In this captivating episode of the Shoe Dares Wins podcast, host Michelle converses with Vanessa Ruck, exploring Vanessa's inspiring journey from a life-altering accident to becoming a powerhouse in the world of endurance motorcycle racing. They delve into Vanessa's triumph over physical and mental challenges, her unexpected introduction to motorbiking post-recovery, and the pivotal role this played in shaping her current career. Highlighting her relentless spirit, Vanessa recounts how the 2014 accident transformed her life, leading to seven surgeries and a complete lifestyle overhaul, eventually driving her to conquer some of the toughest desert races globally.The episode emphasizes Vanessa's participation in the grueling Africa Eco Race, portraying it as a testament to her indomitable will and physical endurance. Alongside tales of personal achievements, the discussion captures the stark realities of race conditions and the profound mental and emotional fortitude required to excel in such demanding sports. Vanessa also shares her personal growth journey, revealing how her participation in these extreme sports—as a woman in a dominantly male environment—has made waves not only in her life but also inspiring thousands who follow her story in the broader community.Key Takeaways:Resilience and Recovery: Vanessa's story highlights the power of perseverance in the face of adversity, showing her journey from a debilitating accident to completing major endurance races.Navigating Challenges: The importance of adapting to change and finding alternative passions is emphasized as Vanessa transitioned from extreme sports like kite surfing to embracing motorbiking.Trailblazing in Motorsport: Vanessa's achievements in the male-dominated world of endurance racing underscore her role as a pioneering female figure in motorsport.Mental Strength and Coping: Her experiences illustrate the critical role of mental resilience and the strategies employed to overcome fear and trauma.Inspirational Pursuits: Vanessa continues to inspire with her social media presence and motivational speaking, encouraging others to pursue their dreams despite obstacles.

In this episode of She Who Dares Wins, we sit down with Joanna Wilson — Cambridge grad, head of operations at Niall Wilson Gymnastics, and the quiet powerhouse behind a fast-growing movement to make gymnastics more fun, more inclusive, and way less obsessed with perfection.From outworking everyone in school to learning leadership on the fly, Joanna talks openly about burnout, boundary-setting, building a business with her brother, and why she's done with the toxic pursuit of "perfect."If you've ever doubted whether you're qualified enough, strong enough, or experienced enough to lead — this one's your wake-up call.Key Takeaways:Hard work beats the highlight reel. Joanna credits her success to pure graft — not glossy plans or overnight wins.Leadership isn't earned by years, it's earned by action. She stepped into a leadership role early, made mistakes, learned fast, and kept showing up.You can't grow a team by doing everything yourself. Joanna opens up about the danger of being the fixer and why letting go is essential to growth.Perfection is a myth — especially for women in male-dominated or performance-driven spaces. Gymnastics might score you down from 10, but life doesn't have to.Working with family can be hard — but it can also build a legacy. Joanna shares the highs and lows of teaming up with her Olympic medalist brother.⏱️ Timestamps:0:20 – How sibling rivalry led Joanna to academia (and beating her brother in her own lane)1:38 – The hard-graft mindset that got her into Cambridge4:45 – From grad scheme to social media and diving into operations5:55 – The accidental start of a personal brand (and YouTube lockdown chaos)9:46 – Building a legacy with family: The business behind Niall Wilson Gymnastics13:06 – Why she's determined to change how gymnastics is taught and perceived17:55 – The damaging psychology of chasing “perfect” in sport — and in life21:35 – Leading a team with little experience: “I'm learning on the job, and that's okay.”26:24 – Setting boundaries as a young female leader (and the guilt that comes with it)33:13 – The real bottleneck in UK gymnastics: coaches and capacity36:15 – Shifting coaching from hobby to full-time career path37:11 – From northern state school to Cambridge: imposter syndrome and holding your own40:51 – The one skill Cambridge taught that shaped everything: learning how to work hard

EP: 79 How to Stop Making Excuses and Start Achieving Your GoalsAre you stuck in the cycle of waiting for the 'right moment' to chase your dreams? This episode dives deep into why we make excuses and provides actionable strategies to overcome procrastination and finally achieve your goals. Host Michelle shares her honest experiences from a 17-year construction career, coupled with powerful insights from inspiring guests who've boldly stepped beyond their fears to create impactful lives.Key Takeaways:Why Perfect Timing is a Myth: Understand the illusion of "perfect timing" and how it holds you back from taking meaningful action.Facing Fear: Learn to identify when fear disguises itself as rational excuses and how to compassionately confront and move past it.Taking Incremental Steps: Practical strategies for taking small, manageable actions without overwhelming yourself.Honest Self-Evaluation: Techniques for distinguishing genuine readiness from comfort-zone avoidance.The Power of Accountability: Real-life examples demonstrating how accountability transforms dreams into reality.Celebrating Progress: Why acknowledging small victories is crucial for sustained motivation and long-term success.Episode Timestamps:00:00 - Introduction: Welcome and episode overview.02:00 - Michelle's Personal Journey: Insights from Michelle's experience of prolonged procrastination in her career.06:30 - The Myth of Perfect Timing: Why waiting feels safe but ultimately prevents progress.09:45 - Inspirational Guest Highlights: Stories from Amanda, Jess, and Nicole about overcoming hesitation to take bold actions.14:30 - Action Steps: Detailed steps to help you overcome procrastination and fear.20:00 - The Role of Accountability: How accountability moved Michelle from dreaming to doing.23:00 - Celebrating Small Wins: Encouragement on recognizing your incremental achievements.25:00 - Closing Dare: Practical call to action for immediate personal growth.26:00 - Outro: How to engage further with the community.Check out Lara's story!On Spotify On Apple

From Firefighter to Female Mechanic: Hannah's Story of Reinvention, Resilience & RiskIn this episode of She Who Dares Wins, Michelle sits down with Hannah Gordon, a former London firefighter, semi-professional athlete, and now a female mechanic and TV presenter, to talk about daring career pivots, mental resilience, and what it's really like to work in male-dominated industries.From her first night shift during the London riots, to dealing with loss, burnout, and the collapse of her own business during the pandemic, Hannah's journey is anything but ordinary. We talk about how she rebuilt her identity, why failure is non-negotiable when you're forging your own path, and how she's navigating her next bold move.What we cover:Life inside the London Fire Brigade during crisisTransitioning from emergency services to automotive repairThe truth about being a woman in the car industryHow Hannah handled her business going underWhy chasing adrenaline can be both your power and your pressureFinding purpose after burnoutGetting into TV presenting, e-scooter racing, and classic car restorationAnd the importance of allowing yourself to start again—at any stageTimestamps00:05 – From Pro Athlete Dreams to the London Fire Brigade06:05 – First Night on the Job: London Riots and Culture Shock08:40 – Coping With Trauma in Emergency Services12:00 – The Wildest Firefighter Callouts (Yes, Curtain Rings Involved)17:08 – Losing a Business in Lockdown: Hannah's Honest Account19:35 – Winning a World Championship and Closing a Business—In One Weekend22:01 – The Truth About Being a Woman in the Automotive IndustryIf you're navigating a career shift, feeling stuck, or wondering if it's too late to chase something new—this conversation will hit home.

EP:76 In this episode of She Who Dares Wins, Michelle sits down with Nicole, ex-Head Buyer for ASDA and Primark, who walked away from a dream job and paycheque to build a business on her own terms. Now the woman behind The Buyer and Retail Coach, Nicole supports female founders in the product space to go from side hustle to scaling success. They talk side-stepping into entrepreneurship, the myth of the ‘big leap,' and why showing up—even when it's messy—matters more than having it all figured out.Key Timestamps:00:00 – 05:00▶ From Corporate Queen to Founder: Nicole shares why she left a secure, high-flying job in retail to follow her vision.05:00 – 15:00▶ Start Smart, Not Reckless: The power of side-hustling, how most women ease into entrepreneurship, and the financial safety nets that matter.15:00 – 25:00▶ Confidence, Customers & Community: Why showing up (even imperfectly) builds trust, and how emotional connection sells more than any product ever could.25:00 – 35:00▶ Retail Is Changing – Are You?: Nicole breaks down live shopping, SMS marketing, and how brands can sell smarter without a huge budget.35:00 – End▶ Reality Check & Final Wisdom: Why running your own business is hard—but worth it. And why regret should never be louder than your dreams.Key Takeaways:You don't need to quit overnight. You can build while you earn—smart moves over martyrdom.Most of Nicole's clients are women who start during maternity leave or burnout from corporate.Visibility + consistency = opportunity. The clients, press and deals come when you keep showing up.Your business isn't just product—it's the emotion behind it. Build connection, not just inventory.Tech like live shopping and SMS is changing the game for small brands. You don't need a shop front—just a smartphone.You can absolutely do hard things. But first—you have to decide to start.Connect with Nicole:Instagram: @thebuyerandretailcoachPodcast: Start Scale Succeed

EP:75 In this no-fluff bonus episode, Jess returns to talk about self-worth, confidence, and—oh yeah—rescuing a falcon from a haunted asylum.

EP:74 This week on She Who Dares Wins, Michelle sits down with Rebecca, a former emergency medicine consultant who swapped the chaos of A&E for the chaos of flower farming. (Spoiler: both involve long hours, tough calls, and a hell of a lot of resilience.)Rebecca shares her story of daring to leave a "respectable" career to follow an unexpected passion for sustainable flower farming. From weeding at midnight with a head torch to founding Silver Gray Foliage, Rebecca's journey proves that success isn't about sticking to the script — it's about writing your own.We dive into:Why walking away from a prestigious job isn't a failure — it's power.How flower farming and medicine have more in common than you'd think.Building a business rooted (literally) in patience, resilience, and sustainable practices.The gritty truth about entrepreneurship — it's not all wildflowers and sunshine.How to recognise your hidden skills (and why your Plan B might just be your best life)Rebecca doesn't just grow flowers — she grows freedom, and she's here to remind us that daring to pivot could be the most badass move you ever make.Time Stamps0:00 – Intro to Rebecca & her career switch0:38 – From medicine to midnight weeding2:30 – Early flower memories & first wedding project4:30 – Nature as therapy & starting a business7:30 – Building the farm and surviving Covid10:30 – Challenges of growing naturally15:00 – How nature balances itself17:00 – The hidden cost of imported flowers18:30 – True UK flower seasons21:30 – Medicine vs flower farming: the surprising crossover23:00 – Freedom, pressure, and working for yourself25:00 – Advice for career pivots30:00 – Skills that carry over from past careers32:00 – Cultural pressures and redefining success37:30 – Parenting, education, and encouraging choice45:00 – Purpose over happiness in business47:00 – Final reflections

Welcome to a short and sweet bonus episode with Becca Worgan, the world's strongest natural woman (yep, she's literally lifting grown men overhead). If you haven't heard her full episode yet, go listen to that first—this woman doesn't just lift heavy, she drops wisdom like barbells.In this bonus round, we hit quickfire questions… but of course, with Becca being Becca, the answers run deep. From body image to battling self-doubt to daring big again after injury, she brings the fire and the honesty.Oh, and we're throwing in a dare at the end. Naturally.This one's for anyone who's ever felt "not enough" scrolling social media—this chat will put steel back in your spine.⏱️ Timestamps & Highlights0:00 – Intro from Michelle Michelle sets the scene for this bonus ep, calls Becca a badass (accurate), and lets you know it's time for a giggle and some gold.0:53 – Quickfire Kickoff Becca's billboard for the world? “Comparison is a thief of joy.” A phrase worth tattooing on your mirror.1:35 – Message to Her 12-Year-Old Self “Don't let people you wouldn't swap lives with define your worth.” Mic drop. Plus: body image honesty that every woman needs to hear.2:35 – Growing Up Female in a World of Filters Body dysmorphia, social media, and why most of us feel like we're not enough—even when we are.3:10 – Becca's 12-Month Dare The goal? Smash a 100kg axle overhead again—after injury and fear nearly stole her confidence.4:34 – Dare for Michelle Strongwoman training challenge accepted. (And yep, it's all on film. No backing out now.)5:24 – Wrap-Up Shoutout to Steel City Gym, building a sisterhood of strength in Middlesbrough. Michelle reflects on Becca's billboard message and shares her own struggles with comparison—and why we all need to keep our eyes on our lane.7:35 – Your Dare This Week Stop comparing. Start celebrating your own damn wins. Even the tiny ones.9:03 – Shop + Patreon Updates The shop's going seasonal, and Michelle's giving 10% off to podcast listeners with code POD10. Plus, sneak peeks and bonus vlogs now live on Patreon.Check out Becca's Main Podcast Episode Check out the shop www.shewhodareswins.comBecome a Patreon Member for exclusive content Hosted on Acast. See acast.com/privacy for more information.

What happens when two women leave behind corporate jobs, failed marriages, and boring 9-to-5's to build a female-only gym empire? You get Redefine — a Sheffield-based gym that's flipping the fitness industry on its head.In this episode, I sit down with Liz and Rebekah, the founders of Redefine, to talk about building a space that actually works for women. No judgement, no egos, no token pink dumbbells in the corner. Just real talk, hard graft, and a hell of a lot of laughs.We get into everything from:Smashing outdated ideas about women in gymsThe nutrition myths they're sick of hearingWhy women train differently (spoiler: it's not what you think)And what it really takes to grow a community-first business in a world built for men.This is one for every woman who's ever felt out of place in a gym, doubted herself in business, or wondered if it's too late to start over.Key Timestamps:00:00 – Their personal dare-to-win stories03:00 – Leaving careers and marriages behind to start again07:00 – Why female-only gyms are game-changing16:00 – Mid-roll ad break suggestion17:00 – The brutal truth about nutrition and why most advice is rubbish30:00 – How their training style differs from traditional gyms33:00 – The vision for their new 8,500 sq ft gym space40:00 – Why creating this space is personal — and built from past struggles47:00 – Their advice for women too nervous to startKey Takeaways:Women don't need “special” training plans — they need smarter, more efficient ones that respect their time and life load.Nutrition isn't complicated — but the industry loves to make it that way. Stop overthinking, start with the basics, and fuel your body properly.Confidence in the gym doesn't come from weight loss — it comes from showing up, lifting heavy, and proving to yourself what you can do.Building a women-only business isn't just about exclusion — it's about creating spaces where women actually feel seen, safe, and strong.If you're waiting to "feel ready" — don't. Most of these women weren't ready when they started either. Courage comes after action, not before. Hosted on Acast. See acast.com/privacy for more information.

Bonus Episode Meg Holloway is back in the studio for the Dare Round — and she's not holding back. From perfectionism to parenthood, this one cuts straight to the heart of why so many women stay stuck. Expect mic drops, a few uncomfortable truths, and a very specific dare that left Michelle sweating a bit…Being a “good girl” won't get you the life you really want. It might get you approval, gold stars, and polite applause — but freedom? Fulfilment? Hell no. That starts when you stop toeing the line and start asking the real question: What do I actually want?

Roman Found: The Women Smashing Stereotypes in Metal Detecting & Treasure Hunting This one's for anyone who's ever looked at a male-dominated space and thought, “Nah—this needs shaking up.”Ellie and Lucie, aka Roman Found, didn't just pick up a metal detector during lockdown for a bit of fun—they accidentally unearthed a full-blown passion, a badass community, and a whole new way to tell the stories of the past.What started as two cousins tagging along in muddy fields has turned into a creative movement—bringing history, storytelling, and a whole lot of girl power to a hobby people often assume is just old blokes in camouflage trousers.We talk treasure laws, ancient finds, intuition, social media backlash, and what it really takes to build something meaningful—when the world isn't quite expecting you to.Whether you love history, collect weird hobbies, or just enjoy watching women unapologetically do their thing—this episode's got something for you.

In this solo bonus episode, Michelle gets real about something most of us keep quiet: burnout.Not the dramatic breakdown-in-the-shower kind. The silent, slow, invisible kind that creeps in while you're still functioning, smiling, and showing up for everyone else. Michelle shares her personal story of ignoring the signs, navigating health anxiety, and eventually ending up in A&E—only to hear the words:“You're not dying. You're just stressed.”From gallstone drama to heart monitors and everything in between, this is an honest reflection on how burnout doesn't just hit hard—it hits quiet. And how slowing down, letting go of pressure, and learning to say no might just be the real comeback.

Think you need 10 years of experience to pivot into a new industry?Charli jumped from law into music management with nothing but grit, Google, and vibes—and now she's built a career most people would dream of.So no, you're not “too late” or “not qualified.” You're just playing it too safe.This week on She Who Dares Wins, Michelle sits down with Charli – a woman who left the 'safe path' of law to throw herself into the chaos, creativity, and complete unpredictability of the music industry. With zero industry experience, Charli faked it ‘til she made it (and then some), managing artists, running tours, and creating magic out of madness—all while navigating a male-dominated world and eventually building her own company to help the next generation of artists.If you've ever questioned whether you're “qualified” to go after something completely different, this episode is your permission slip to throw the rulebook out the windowWhat You'll Learn in This Episode:03:15 – The Law Career That Wasn't Meant to BeCharli talks about studying law, the “gold star” career path she was expected to follow, and the moment she realised it wasn't her dream—it was someone else's.07:42 – The Leap Into the Music Industry (With Zero Experience)No contacts. No blueprint. Just guts. Charli shares how she blagged her way into artist management and learned on the fly.13:58 – Burnout, Backlash, and Breaking the MoldThe dark side of managing artists, late nights, and the pressure to always be “on.”20:30 – Making Space as a Woman in MusicCharli dishes on navigating a male-dominated industry, being underestimated, and the strength that comes from being underestimated on purpose.27:45 – Reinventing Career & Life Post-BurnoutAfter the chaos came clarity. Charli talks about the personal reset that changed everything—including her definition of success.35:10 – Building Her Own BusinessWhy Charli stepped away from the industry machine and started her own thing, on her own terms.42:02 – Motherhood Meets AmbitionHow becoming a mum gave her even more fire to fight for freedom, flexibility, and female representation.48:15 – Advice to Any Woman Wanting to Start OverCharli's no-nonsense take on switching paths, starting again, and backing yourself—no matter how late you think it is.53:27 – Michelle's Takeaways + OutroMichelle reflects on Charli's journey and reminds us why permission is overrated.

Episode Summary:In this engaging bonus episode, Michelle welcomes Eva, who brings her unique perspective on resilience and venturing outside one's comfort zone. Eva reflects on lessons learned from her time on survival shows like "Alone," emphasizing the importance of mantras and facing fears. Despite discussing cliches such as "feel the fear and do it anyway," Eva highlights the transformative potential of embracing challenging experiences. Her insights encourage listeners to pursue personal growth and exciting opportunities through bravery and action.Throughout the episode, Eva challenges Michelle with a dare, proposing a solo wild camping adventure. This challenge serves not only as personal growth for Michelle but also illustrates Eva's belief in the power of stepping beyond one's comfort zone. Further, Eva discusses her desire to expand her educational reach through a YouTube channel dedicated to bushcraft skills, hinting at future content that will inspire viewers to engage with the outdoors. The conversation touches on the importance of vulnerability, encouraging listeners to reflect on what it means to live authentically and courageously.Key Takeaways:Embrace Fear: Eva emphasizes that personal growth often stems from challenging fear head-on.Dare to Dream: Encouragement to pursue even the most outlandish dreams is a recurring motif in Eva advice.The Power of Vulnerability: Eva and Michelle discuss the strategic nature of vulnerability, focusing on meaningful sharing within safe spaces.Outdoor Adventures: Eva proposes that outdoor experiences, like wild camping, provide unique opportunities for personal development.Content Creation Aspirations: Eva shares her goals to launch a YouTube channel to teach and inspire others about bushcraft.Notable Quotes:"This is hard, but I can do hard things.""Feel the fear and do it anyway.""The biggest, craziest idea you can possibly think of... just go for it.""Vulnerability is a sign of strength."Check out Eva's Full Episode here: Hosted on Acast. See acast.com/privacy for more information.

“Unqualified” to Unstoppable: Cath's Journey Through Skateboarding, Mental Health & Purpose This episode is for anyone who's ever thought, “I'm not ready” or “That space isn't for me.”Cath didn't just break into the world of skateboarding—she smashed down the doors with two months on a board, a load of guts, and just the right amount of delusional confidence (her words, not ours).From applying for a job she didn't feel qualified for, to building a career empowering young girls through skateboarding, Cath's story is a bold reminder that passion and purpose beat perfection every time.We talk mental health, ADHD, epilepsy, self-belief, and how skateboarding has become a tool for healing, growth, and community. There's grit, there's humour, and there's a whole lot of heart.Trust me—whether you've never stepped on a board in your life or you're just looking for a reminder to back yourself—you'll feel this one.

Episode Overview:This week's episode is absolutely buzzing — and not just because we're talking bees. Meet Emma: ethical beekeeper, skincare alchemist, and proof that you don't need GCSEs or a conventional path to build something extraordinary. From being a teen mum navigating the stigma, to cold-calling for dodgy kitchen companies (yep, we went there), Emma's journey is anything but beige.She's built a legacy from raw honey and raw grit, and if you've ever thought your life was too messy to build something meaningful — think again. Emma proves that the wildest journeys often make for the sweetest success.Think success looks like a neat CV, a degree, and a 5-year plan?Wrong. Sometimes it looks like telesales in a smoke-filled office, accidental skincare breakthroughs in your kitchen, and bee stings to the face.

Starting is messy. Starting is scary. Starting is sometimes fuelled by beer and a McDonald's. But starting is also where the good stuff begins.In this solo episode, Michelle serves up a straight-talking reminder that you don't need to feel ready to begin — you just need to begin. Drawing on Brene Brown's infamous “arena” analogy and a knockout story from Muay Thai fighter Christina, this is a bold nudge (ok, shove) for anyone stuck on the sidelines waiting for the perfect moment.Spoiler: the perfect moment doesn't exist. The only thing holding you back is the illusion of readiness and a fear of looking daft. But daft is temporary — regret lasts a hell of a lot longer."Maybe I should wait until I'm more prepared." No. You should stop hiding behind a to-do list and step into your arena — messy, scrappy, and unapologetically unready.Key Takeaways:Judging is easier than doing — but doing is where you grow.Your first step doesn't need to be perfect. It just needs to happen.Christina's story is a masterclass in doing it anyway — even if you've got no cornerman and a belly full of Big Mac.The longer you wait, the harder it gets — and the more chances you miss.You don't need confidence to start. You gain confidence by starting.You're not here to impress — you're here to progress. Write that on a Post-it. Or tattoo it. Your cal

Connie Easby's journey into the world of elite CrossFit wasn't an easy climb. At one point, she hit absolute rock bottom—mentally, physically, and emotionally. But instead of letting it break her, she used it as fuel to come back stronger.From battling body image struggles to finding her place in the world of fitness, Connie's story is one of resilience, self-discovery, and pure grit. She didn't just push past her limits—she smashed them. Now, as a top CrossFit competitor, she's proving that strength isn't just about lifting heavy—it's about fighting for yourself every single day.This episode is about overcoming obstacles, redefining what's possible, and showing up for yourself, no matter what life throws your way.

Episode Summary:Purpose isn't something you magically find—it's something you build. In this episode, Michelle dives into Robert Greene's blueprint for finding purpose, sharing her own journey and lessons from survival expert and TV personality Megan Hine. From childhood interests to mastering a craft, this episode breaks down how purpose evolves over time, why ignoring the noise is key, and why adversity is part of the journey.What You'll Learn in This Episode:Purpose isn't an epiphany—it's built over time.The childhood clues that point to your true calling.Mastery is a long game—there's no overnight success.How ignoring external noise (and self-doubt) leads to success.Why adversity is a sign you're on the right path, not a reason to quit.Guest Spotlight: Megan HineMegan Hine is a world-renowned survival expert, author, and TV personality. From leading expeditions to consulting on survival shows, she's forged a career in one of the most male-dominated industries. In this episode, Megan shares her journey from wild camping at 11 years old to becoming the go-to survival consultant for global TV productions.Memorable Moments & Key Takeaways:(00:51) Purpose starts young, but we often don't recognize it until later.(02:44) Michelle's journey—from construction to podcasting and community-building.(04:01) Megan's career path and the importance of trying different things before finding the right fit.(06:33) The power of ignoring distractions and staying true to your goals.(07:57) Adversity isn't a roadblock—it's a necessary part of the journey.Final Thoughts:Purpose is built, not found.Look back at what fascinated you as a child—it's a clue.Success comes through refinement and resilience, not instant wins.Don't let fear, distractions, or setbacks steer you off course.Resources & Links:Listen to Megan Hine's full episode in the archives: https://open.spotify.com/episode/53a1EJUOPimxugHKYAfPGs?si=fZD91tc7T8-TjfHDVM10PQCheck out Megan's latest TV show, Extracted.Read The 48 Laws of Power by Robert Greene:Join the Community:

From Doubt to Drafted: Emily's Fight for the Big League!

Episode Summary:In this short but powerful episode, Michelle dives into the mindset that holds so many of us back—waiting for the ‘perfect' time to take action. Inspired by her own experience of nearly delaying She Who Dares Wins and lessons from adventurer Kaz Dawson, this episode is all about pushing through doubt, embracing being a beginner, and taking action now.If you've been sitting on a goal, hesitating on a decision, or doubting whether you're ready, this episode is for you. Because the truth is: you're never truly ready. You just have to start.What You'll Learn in This Episode:Why waiting until you feel ‘ready' is the biggest trap keeping you stuckHow Michelle was forced to take the leap before she felt prepared—and why she's glad she didKaz Dawson's ‘try and stop me' mindset and how it applies to everyday challengesWhy being a beginner is actually a good thing—and how to embrace itThe small but powerful action you can take today to stop waiting and start movingResources & Links:Listen to Kaz Dawson's full episode here: Check out our clothing range at www.shewhodareswins.com and sign up to our empowering newsletter: Use the code POD10 for 10% off site wide.Support us and get exclusive content over on our patreon account https://www.patreon.com/c/shewhodareswins/membershiphttps://shewhodareswins.substack.com/Follow us on Instagram @shewhodareswinsListener Challenge:What's your ‘Amazon'? That thing you've been waiting for the right time to do? Drop it in the comments or send me a message—I want to hear what step you're taking this week!Subscribe & Review:If this episode gave you the kick you needed, do me a favor—share it with a friend who needs to hear it, leave a review, and don't forget to subscribe so you never miss an episode!Let's stop waiting and start doing.

They say success in male-dominated industries takes grit, and Jenny is living proof. In this raw, no-fluff episode of She Who Dares Wins, Jenny lays it all out—from the brutal world of close protection (yes, the one where only 865 women hold an SIA license) to a hands-on apprenticeship in bricklaying in an industry that practically worships testosterone.Jenny's journey is as unfiltered as it gets. She recounts her nerve-wracking transition from ex-police and security training hell—where every day felt like a high-stakes boot camp—to protecting high-profile clients like a Saudi princess (complete with lime green Hummers and high-speed police escorts). Then, just when you think she's done defying expectations, she pivots to the gritty reality of bricklaying, proving that no job is too rough if you dare to break the mold.Packed with unapologetic honesty, empowering insights, and dry humor that cuts through the BS (because who has time for fluff?), this episode is your blueprint for shattering stereotypes. If you're ready to navigate challenging careers, embrace unconventional paths, and build your own empire—literally and figuratively—tune in and let Jenny's journey inspire you to say yes, even when it means stepping outside the comfort zone.Timestamp Summary0:01 Podcast Setup and Introduction to She Who Dares Wins2:26 Jenny's Grueling Journey Into the World of Close Protection10:33 Challenges of Entering the Close Protection Industry12:58 From Police Probation to Detective in Sussex21:42 The Challenges and Paranoia of Surveillance Training24:29 Undercover Surveillance and Airport Security Operations29:47 Challenges and Rewards in Close Protection Careers35:03 A Glimpse Into Saudi Royal Life and Cultural Contrasts38:07 Challenges of Being a Young Celebrity's Security Detail42:30 The Intricacies of Female Security in High-Profile Environments47:53 Parking Space Drama and Unexpected Celebrity Encounters49:26 Challenges and Dynamics of Close Protection Work55:49 The Complexities of Personal Security and Client Management1:02:37 Jenny's Journey From Close Protection to Bricklaying Apprenticeship1:08:55 Breaking Barriers in Male-Dominated Apprenticeships1:13:25 Crime and Camaraderie on Construction Sites1:18:53 Navigating Gender Dynamics in Construction WorkplacesCheck out our clothing range at www.shewhodareswins.com and sign up to our empowering newsletter: Use the code POD10 for 10% off site wide.Support us and get exclusive content over on our patreon account https://www.patreon.com/c/shewhodareswins/membershiphttps://shewhodareswins.substack.com/Follow us on Instagram @shewhodareswins Hosted on Acast. See acast.com/privacy for more information.

In this bonus episode, Michelle reflects on her conversation with Nicole and dives into the power of taking up space—not just physically, but in every part of life. Too often, we shrink ourselves down, second-guess our worth, and hesitate to step into opportunities because we fear rejection. But what if that rejection isn't even real?Michelle shares her own experience of stepping into a male-dominated industry, the lessons she learned, and how Nicole's story is proof that showing up with confidence changes everything. Whether you're battling imposter syndrome, waiting for permission, or overthinking your next move—this episode is your sign to just step in and own it.What You'll Learn in This Episode:Why half the battle is just showing up and refusing to shrinkHow we psych ourselves out before we even startThe surprising truth about belonging—hint: it's mostly in your headThe secret to confidence (spoiler: it comes from action, not waiting)Why overthinking is a confidence killer and how to break freeHow to stop waiting for permission and start taking up spaceQuotes to Remember:

Join Michelle on this episode of the "She Who Dares Wins" podcast as she welcomes Nicole, an avid field sports enthusiast whose journey is as inspiring as it is groundbreaking. Nicole shares her passion for the outdoors, her love for harvesting and cooking her own food, and how her journey into shooting sports has transcended personal boundaries and societal stereotypes. In this candid conversation, Nicole discusses the challenges she faced entering a predominantly male and white world, how she rose above them, and the joy and fulfillment she has found in a life more connected to nature.Nicole takes us through her personal journey of moving from clay pigeon shooting to deer stalking, illustrating how her love for the outdoors and self-sustained living has grown over the years. She shares insights into the connections between hunting and eating, the importance of respecting nature, and the ways the experience has contributed to her personal growth. Her story is not only one of empowerment but also of finding spiritual and personal harmony through field sports. Nicole offers an insightful perspective on the benefits of living closely with nature, shedding light on how these experiences have shaped her life profoundly.Key Takeaways:Nicole's love for field sports transcends societal barriers, proving that personal passion can thrive in any environment.The experience of harvesting and preparing her own food has deepened Nicole's respect for nature and influenced her lifestyle and values.She emphasizes the importance of addressing preconceived notions related to race and gender within the field sports community and finding acceptance and camaraderie.Nicole's journey highlights the deep spiritual connection and personal growth that can result from living a nature-integrated life.The field sports industry is more than just shooting; it includes environmental conservation, herb foraging, and exploring ancestral connections.Summary0:01 Breaking Barriers in the Field Sports Community6:59 Exploring the Connection Between Shooting, Food, and Nature12:06 Finding Peace and Connection Through Hunting and Nature17:05 Breaking Stereotypes in the Shooting Community24:02 Foraging and Wild Foods Versus Supermarket Products29:33 The Emotional Connection and Process of Hunting and Cooking33:24 The Art and Mindset of Shooting and Wildlife Observation43:08 Spiritual Awakening Through Nature and Personal TransformationConnect with Nicole on Instagram @shooting_girl_with_an_afroCheck out our clothing range at www.shewhodareswins.com and sign up to our empowering newsletter: Use the code POD10 for 10% off site wide.Support us and get exclusive content over on our patreon account https://www.patreon.com/c/shewhodareswins/membershiphttps://shewhodareswins.substack.com/Follow us on Instagram @shewhodareswins Hosted on Acast. See acast.com/privacy for more information.

In this special bonus episode of Shoe Dares Wins, Michelle provides a personal and introspective look into the recurring themes of "purpose" and "failure" that have permeated her podcast. While stepping out of her usual interviewer role, Michelle engages audiences with her reflections on how past guests have guided her journey and how purpose serves as an underlying force in life's various ventures. Mentioned guests include Mandy Hicks, who redefined what failure meant in her fight to become a successful fighter pilot, and Beaky, who offers an alternative view on living without a defined purpose.Transitioning into a seamless exploration of life's challenges, Michelle revisits her episode with Mandy Hicks and recounts her own story of venturing to Los Angeles, which she initially perceived as a failure. Michelle's sharing of personal anecdotes invites listeners to reframe their understanding of purpose and failure, emphasizing that these concepts evolve over time. Encouraging audience engagement, Michelle prompts reflection on personal life lessons learned from perceived failures.Key Takeaways:Purpose can vary greatly from person to person and may change throughout one's life journey.Failure should be reframed as a part of the learning process that ultimately guides individuals toward their true purpose.Many successful people have faced repeated failures but have used these setbacks as stepping stones toward achieving their goals.It's important to accept periods without a defined purpose and use them as opportunities for growth and exploration.Personal challenges, such as Michelle's experience with acting, (can) lead to valuable life lessons beyond initial perceptions of success or failure. Hosted on Acast. See acast.com/privacy for more information.

Mandy Hicks stands as a pioneering force in aviation, etching her name in history as one of the first women to fly the Tornado GR4 on the front lines of the Royal Air Force (RAF). Her groundbreaking career during the early 1990s not only challenged existing gender barriers but fundamentally reshaped perceptions of women in military aviation. Beyond her remarkable flying achievements, Mandy has emerged as a powerful voice for diversity, leadership, and resilience, sharing her insights through books and speaking engagements that inspire professionals across industries.Episode Summary: In this electrifying episode of "She Who Dares Wins," host Michelle sits down with Mandy Hickson, a true trailblazer whose journey transcends the cockpit. From her early days with air cadets to becoming a pioneering fast jet pilot, Mandy's narrative is a masterclass in courage, persistence, and transformative leadership. Her story illuminates the complex landscape of gender dynamics within the armed services, revealing how individual determination can catalyze systemic change.With raw honesty, Mandy unpacks the challenges of entering a male-dominated field, highlighting the critical role of male allyship and supportive team dynamics. Her experiences offer a nuanced perspective on professional growth, emphasizing that true progress emerges not from conformity, but from authentically challenging established norms. Through compelling anecdotes, she demonstrates how failures are not obstacles, but essential stepping stones to extraordinary achievements.Key Takeaways:The power of early resilience in challenging systemic barriersCritical importance of collaborative environments and genuine allyshipStrategies for maintaining individual identity while navigating challenging professional landscapesReframing failure as a fundamental component of personal and professional developmentThe transformative potential of purpose-driven leadershipNotable Quotes:"I was one of the first women to fly the tornado GR4 on the front line in the RAF.""Allyship is phenomenal... It doesn't have to be male or female, but it just so happens that you and I have been in male-dominated environments.""Resilience and that grit... are tied into purpose.""The world doesn't need more people to blend in. What it needs is people to radiate and to shine.""Once you're into a system, my goodness, you can fight it from within." Hosted on Acast. See acast.com/privacy for more information.

In this captivating installment of "She Who Dares Wins," host Michelle delves deep into conversation with Beaky, whose life story reads like an adventure novel waiting to be written. With refreshing candor, Beaky unpacks the essence of bravery and the transformative power of trusting one's intuition. Her journey, shaped by an unconventional upbringing, winds through the corridors of prestigious newsrooms to the serene banks of fishing streams, each chapter marked by bold choices and unexpected turns.The discussion takes a fascinating turn as Beaky opens up about her evolution in the fishing world, where she's become an accidental pioneer for women in the sport. Her battle with cancer emerges as a powerful testament to her resilient spirit, handled with the same gutsy determination that characterizes her approach to life. Through entertaining anecdotes - including a memorable appearance on Blind Date - Beaky weaves a narrative that's equal parts inspiring and entertaining, demonstrating how life's greatest challenges can become stepping stones to profound personal growth.Key Takeaways:The transformative power of intuition and its role in navigating life's pivotal momentsHow finding one's voice and confidence can reshape both personal and professional landscapesThe art of embracing life's unexpected detours and turning them into opportunities for growthThe crucial importance of self-advocacy, especially during health challengesUsing humor as a powerful tool for resilience and healing in difficult timesTimestamp0:00 Daring to Follow Your Gut and Stand Up for Yourself5:35 A Life of Random Jobs and Unexpected Opportunities7:37 Rediscovering the Excitement and Community of Fly Fishing12:31 Women Challenging Stereotypes in Male-Dominated Hobbies and Professions16:36 Hiding Pregnancy Fears and Workplace Challenges20:33 Empowerment Through Humor and Speaking Up25:43 Fighting for Personalized Cancer Treatment and Trusting Intuition34:49 Finding Humor in Breast Cancer and Unexpected Discoveries38:38 Unexpected Adventures on a Blind Date TV Show43:14 Embracing Opportunities and Finding Happiness in Life's Journey49:33 Unconventional Workplace Stories and Humor57:52 Fishing, Tweed, and Parenting MishapsBeaky's Instagram @beakyfishesCheck out our clothing range at www.shewhodareswins.com and sign up to our empowering newsletter: Use the code POD10 for 10% off site wide.Support us and get exclusive content over on our patreon account https://www.patreon.com/c/shewhodareswins/membershipFollow us on Instagram @shewhodareswins Hosted on Acast. See acast.com/privacy for more information.

Rachel Reeves is a prominent British politician currently serving as the Chancellor of the Exchequer, a historic role she assumed in July 2023, marking her as the first woman to hold this position in the 800-year history of the office. Rachel has been a Member of Parliament for Leeds West since 2010 and has a background in economics and financial services. She has consistently been a strong advocate for the Labour Party, contributing significantly to its path back to power. Before entering politics, Rachel was an economist at the Bank of England and worked in financial services, bringing a wealth of experience to her political career.Episode Summary:In this engaging episode of the Shw Who Dares Wins podcast, host Michelle is joined by trailblazing political figure Rachel Reeves, the first female Chancellor of the Exchequer in the UK. Throughout the conversation, Rachel and Michelle discuss the challenges and triumphs that stem from navigating a male-dominated field, the importance of perseverance, and the impact Rachel hopes to achieve through her groundbreaking role. This episode serves as both an inspiration and a guide for listeners, especially young girls and women, aspiring to forge successful careers in politics or any field that has traditionally been less accessible to them.Rachel Reeves shares her journey from a young chess player to one of the most powerful women in British politics, emphasizing her dedication to the Labour Party even during challenging times. The episode is rich with insights into her motivations, drawing on her personal experiences of daring to believe in herself and others to change the course of history. With the 'Women in Finance Charter' initiative and firsthand experiences from years in politics and finance, Rachel sends a powerful message that highlights the importance of visible role models and seizing opportunities to inspire the next generation of female leaders.Key Takeaways:Sticking with your convictions, even during challenging times, can lead to historic successes and change.Seeing role models in action is crucial for inspiring young women to pursue ambitious careers.Opportunities should be seized whenever they arise; small steps can lead to significant outcomes in one's career journey.The changing landscape for women in traditionally male-dominated fields is significantly driven by initiatives like the 'Women in Finance Charter.'Economic stability and growth are central to improving living standards and ensuring everyone's better future, highlighting Rachel's commitment to her role as Chancellor.Notable Quotes:"In a way, that was a risk because it might have been for nothing, staying around and seeing your party drift further from power.""You can't be what you can't see. And if a woman has never done that job or you've never seen women doing the sort of thing that you want to do, then I think it is quite hard to aspire to do it.""For ordinary people to feel better off and to have a bit more confidence about their future.""I strongly believe that we should make the most of those. And that's what I would tell young boys and girls, but maybe particularly girls.""I've always, you know, sort of thrived in a way and done well in male-dominated environments."Check out our clothing range at www.shewhodareswins.com and sign up to our empowering newsletter: Use the code POD10 for 10% off site wide.Support us and get exclusive content over on our patreon account https://www.patreon.com/c/shewhodareswins/membershipFollow us on Instagram @shewhodareswins Hosted on Acast. See acast.com/privacy for more information.

Kate Pankhurst is a celebrated children's author and illustrator whose groundbreaking work has transformed how young readers learn about influential women in history. After training as an illustrator, Kate found her passion in creating engaging non-fiction children's books, most notably her revolutionary "Fantastically Great Women" series. Through her unique blend of historical storytelling and captivating illustrations, she has carved out a distinct space in children's literature, making history accessible and exciting for young audiences.Episode Summary: In this engaging episode of She Dares Wins, host Michelle speaks with Kate Pankhurst about her remarkable journey from creating childhood comics to becoming a celebrated author and illustrator. Kate shares candid insights about breaking into children's publishing, the evolution of her "Fantastically Great Women" series, and its unexpected adaptation into a West End musical. The conversation explores how Kate's work has helped fill a crucial gap in children's literature by bringing previously overlooked stories of remarkable women to the forefront.Key Takeaways:Kate's career exemplifies the power of embracing uncertainty and taking creative risksThe success of the "Fantastically Great Women" series demonstrates the strong appetite for diverse historical narratives in children's literatureNavigating a freelance creative career requires resilience, adaptability, and openness to unexpected opportunitiesChildren's books can serve as powerful tools for initiating important conversations about history, equality, and empowermentThe adaptation of Kate's work into different mediums shows how impactful children's literature can reach beyond the pageNotable Moments:Kate reveals how her childhood love of comics and the Beano influenced her career pathThe fascinating origin story of how the "Fantastically Great Women" series came to be when there was nothing like it in the marketDiscussion of how women's achievements in sports, science, and aviation were historically overlookedInsights into the creative process of transforming historical figures into engaging characters for young readersThe surprising story of how her books were adapted into a musical featuring songs by Girls Aloud's songwriterMemorable Quotes:"My whole career has been based on 'I'm not really sure if I can do that, but okay, I'll just have a go.'""When I first started going into schools, I don't remember learning about any women from history... there's just so many stories.""We all change the world a little bit every day.""Reading and books are so important... they help us understand other people and understand ourselves.""Every book you read as a kid has the power to change the world a little bit." Hosted on Acast. See acast.com/privacy for more information.

About the Guest: Kim Rix embodies the spirit of professional reinvention. Beginning her career as a personal assistant to senior executives at prestigious firms like PricewaterhouseCoopers and KPMG, Kim's entrepreneurial spirit led her to establish The Savvy Club, an exclusive social events club for executives. Her journey continued to evolve as she ventured into professional photography before discovering her true calling in gemology. Now a graduate gemologist, Kim combines her passion for adventure, photography, and precious stones by traveling to mines worldwide, documenting her discoveries and sharing her expertise with others.Episode Summary: This compelling episode of "She Who Dares Wins" features Kim Rix, whose career trajectory exemplifies the power of embracing change and following one's curiosity. Host Michelle guides listeners through Kim's fascinating evolution from corporate professional to successful entrepreneur and ultimately to globe-trotting gemologist.The conversation explores several fascinating themes:The art of recognizing and seizing opportunitiesBuilding confidence to make major career transitionsThe value of professional education in pursuing new passionsCombining multiple skills and interests into a unique career pathThe excitement and challenges of exploring gem mines worldwideThe importance of creating original paths rather than following others' footstepsKim shares intimate details about her journey, including the success of The Savvy Club, which caught the attention of notable figures like Duncan Bannatyne and was featured on Channel 4's "Secret Millionaire." Her story demonstrates how each career move, though seemingly disparate, contributed to her current success in gemology.Key Takeaways:Career transitions, though daunting, can lead to unexpected and rewarding opportunitiesFormal education and proper training are crucial when entering a new fieldSuccess often comes from combining diverse skills and experiences in unique waysTaking calculated risks while maintaining a clear head is essential for career growthInnovation and originality trump imitation in building a successful career pathNotable Quotes:"It was really a kick in the pants for me when I realized I didn't know an awful lot—and that motivated me to go get some proper training.""I love the high pressure of organizing and executing events and ensuring things go to plan.""One of the key things is having a good head on your shoulders and knowing when the right time is to take risks.""Life is about discovering new opportunities, forging your path, and making your own luck.""It's dangerous to try and copy what others are doing; it's much more fun to come up with your unique idea."check out our clothing range at www.shewhodareswins.com and sign up to our empowering newsletter: Use the code POD10 for 10% off site wide.Support us and get exclusive content over on our patreon account https://www.patreon.com/c/shewhodareswins/membership Hosted on Acast. See acast.com/privacy for more information.

About the Guest: Marina Gibson is an acclaimed fly-fishing instructor and advocate who has revolutionized the angling community. Despite not coming from a commercial fishing background, Marina's passion for fishing was sparked in childhood through her mother's influence. In a bold move that defined her career, she left behind a demanding corporate position in London to pursue her true calling in fishing. Marina has since established her own fishing school and co-founded "Cancer in Pisces," an impactful charity that brings the therapeutic benefits of fishing to cancer patients. Her journey has culminated in the publication of her book, which offers intimate insights into her experiences in the fishing world.Episode Summary: In this captivating installment of "Shoe Dares Wins," host Michelle delves into conversation with Marina Gibson, whose presence has reshaped the fishing industry. The episode weaves through Marina's transformative decision to abandon corporate security for her fishing dreams, exploring how this leap of faith led to unexpected opportunities and challenges.The discussion touches on several compelling themes:The courage required to pursue one's authentic pathFishing's profound impact on mental wellness and healingChallenging gender stereotypes in traditional male spacesBuilding a successful business while staying true to one's valuesThe power of social media in creating meaningful connectionsBalancing professional ambitions with personal life changes, including impending motherhoodMarina shares candid insights about how her business evolution actually affected her personal fishing time, the challenges of becoming a qualified instructor, and her mission to make fishing more accessible to diverse groups. The conversation also explores how her charity work with cancer patients has added deeper meaning to her professional journey.Key Takeaways:Marina's transition from corporate success to fishing entrepreneur demonstrates the value of following one's passion, even when it means taking significant risksThrough "Cancer in Pisces," Marina has proven fishing's therapeutic potential, creating meaningful experiences for cancer patients and their companionsHer success in building an inclusive fishing business shows how traditional industries can be transformed through fresh perspectivesSocial media proved instrumental in Marina's journey, connecting her with a global community of women in fishingThe intersection of personal passion and professional purpose can create unexpected opportunities for positive impactNotable Quotes:"Giving up my job and deciding to chase the fishing thing… I'm just gonna chase the fishing thing." - Marina Gibson"Anyone who supported the Shoe Dares Wins shop and bought hoodies and tea. I absolutely love you." - Michelle"I think Instagram was when I really started to pick up on. There are women around the world who are kind of doing this as a job or as a hobby." - Marina Gibson"All I thought about… Fishing was, like, the one… The thing." - Marina Gibson"My own fishing suffered as a consequence because I put so much energy into becoming a qualified instructor and starting up a business." - Marina GibsonThis episode offers listeners an inspiring glimpse into how following one's passion can lead to not just personal fulfillment, but also meaningful impact in others' lives. Marina's story serves as a powerful reminder that sometimes the boldest decisions yield the most rewarding outcomes. Hosted on Acast. See acast.com/privacy for more information.

As the "Shoe Dares Wins" podcast reaches its first Christmas season, host Michelle reflects on a year full of growth, gratitude, and inspiring stories. With a focus on exploring stories of women who have dared and won, Michelle passionately shares insights into the podcast's journey from its inception to becoming a shared space for empowerment and inspiration. Her reflections are infused with appreciation for her audience and guests, acknowledging both the challenges and triumphs of her adventure in podcasting. Michelle also reveals her personal journey with ADHD and the significant role the podcast has played in helping her achieve consistency and growth.In this episode, Michelle's determination to uphold the values of the "Shoe Dares Wins" ethos shines through her commitment to creating a platform for empowerment and connection. The episode is packed with engaging narratives from the past year, along with a sneak peek into the upcoming high-profile guests and plans for live events. Michelle also candidly discusses the challenges of running the Shoe Dares Wins clothing brand while keeping the podcast financially viable, demonstrating the resilience needed to succeed in these ventures. Amidst these reflections, Michelle previews the exciting, expansive plans for the year ahead, including a focus on personal growth and community connection.Key Takeaways:Michelle's journey in podcasting began with a bold leap of faith, driven by passion and commitment to inspire women.The podcast, rooted in face-to-face storytelling, has facilitated meaningful connections with guests from various backgrounds.The transition from construction to storytelling has highlighted Michelle's passion for people and their stories.The podcast remains a personal and professional growth journey, helping Michelle manage her ADHD and consistency challenges.Despite financial hurdles, the Shoe Dares Wins brand continues to grow, supporting community building and empowerment.Notable Quotes:"I wanted to go two feet in because I had to live by the name she who Dares Wins.""Nothing beats sitting down, face to face with someone and hearing their story.""I came to the realization after working in construction...it was the stories, it was the people.""The first three years of any business are incredibly hard...knowing that the show is growing is all that I need.""As it grows, I know the show's only going to get better." Hosted on Acast. See acast.com/privacy for more information.

Jenny and Oonagh Jenny and Oonagh, the passionate duo behind The Marshmallowists, are redefining the way people perceive marshmallows. Bringing a gourmet twist to this classic treat, they are known for crafting artisanal marshmallows with innovative flavors and high-quality ingredients. Their entrepreneurial journey showcases their ability to combine creativity with business acumen, as they spearhead The Marshmallowists' operations, manage collaborations, and drive brand growth. Both bring diverse experiences and a shared love for experimentation, making them true trendsetters in the confectionery industry.Episode Summary:In this engaging bonus round with The Marshmallowists, hosts delve into the entrepreneurial and personal insights of Jenny and Oonagh. The episode explores the duo's journey, delivering marshmallow-centric business wisdom alongside heartfelt self-reflections and joyful anecdotes. As they discuss their favorite motivational quotes, career check-ins, and the importance of continuous learning, Jenny and Oonagh offer listeners a delightful peek into the dynamic life of confectionery creators who mix business with creativity.Throughout the episode, Jenny and Oonagh share their profound insights on business management and personal growth, underscoring the importance of adaptability and skill acquisition. Their stories reveal how varied each day can be, from events to baking or even learning new vehicle-related skills. This episode is a treasure trove for anyone interested in entrepreneurship, creativity, and the marshmallow-making craft. Keywords like "artisanal marshmallows," "entrepreneurial journey," and "new skills" provide depth and SEO-optimized content to engage listeners and entice them to plunge into this sweet story.Key Takeaways:"Go be better" serves as the Marshmallowists' mantra, encouraging better choices and workmanship in everyday actions.Jenny and Oonagh appreciate their career's variety and continuously evolving nature, exemplifying the entrepreneurial spirit.Embracing new skills and responsibilities is crucial in their business journey, leading to growth and more efficient operations.For aspiring business leaders, they emphasize the significance of embracing support and letting go of control.Self-confidence in decision-making is key; both Jenny and Oonagh highlight the journey to trust their instincts and choices.Notable Quotes:"Go be better. Being better, says the marshmallowist.""Our day is so varied. Our life is so varied.""I am able to tell the temperature of sugar just by looking at it.""It's great for a business when everyone is empowered to do their job properly.""Every choice that you make that lead Hosted on Acast. See acast.com/privacy for more information.