Podcasts about fwc

This week on the podcast, I had the pleasure of speaking with Andy Strelcheck, NOAA's Southeast Regional Fisheries Administrator. We talked about everything from fisheries regulations to data collection methods.  Andy provided a ton of insight into how NOAA works with state agencies like the FWC, the challenges of managing both commercial and recreational fisheries, and even delved into the complexities of assessing the Southeast's favorite—red snapper.  We also discussed innovations in data collection, the importance of using descending devices, and how to get involved in fisheries management councils and advisory panels. If you care about our ocean's fish populations and sustainable fishing practices, this is a must-listen!  00:00 Introduction and Guest Welcome 00:24 NOAA's Role and Public Perception 01:48 Goals and Collaboration with State Authorities 04:08 Data Collection Challenges 06:24 Commercial vs. Recreational Data Collection 07:24 Release Mortality and Observation Methods 10:33 Regulations on Descending Devices and Venting Tools 14:13 Understanding Fisheries Management Structure 22:34 Red Snapper Population and Management 29:43 Data Collection Methods in Fisheries 30:41 Challenges and Criticisms in Sampling 31:19 The Gold Standard: Fishery Independent Surveys 38:18 Technological Advances in Data Processing 41:02 Cooperative Research and Citizen Science 43:10 Grouper Regulations and Population Management 45:27 Shark Management and Population Trends 57:46 Recreational Anglers' Role in Fisheries Management 01:00:23 Conclusion and Contact Information

TOP STORIES - U.S. senators from Florida throw support behind Donald Trump on Iranian military strikes; Florida Democrats hold annual gala at Hard Rock Hotel in Hollywood; FWC report describes intense gator attack on group of kayakers in Polk County canal.

Episode 115 - FWC ruling on outsourced workers - good or bad?

Discover how Jesus is our ultimate guide—our “true north”—in a world full of uncertainty. This series explores who Jesus is and how following Him brings direction, hope, and purpose. Join us live for worship, community, and a deeper look at how Jesus points us to what matters most!

Discover how Jesus is our ultimate guide—our “true north”—in a world full of uncertainty. This series explores who Jesus is and how following Him brings direction, hope, and purpose. Join us live for worship, community, and a deeper look at how Jesus points us to what matters most!

Discover how Jesus is our ultimate guide—our “true north”—in a world full of uncertainty. This series explores who Jesus is and how following Him brings direction, hope, and purpose. Join us live for worship, community, and a deeper look at how Jesus points us to what matters most!

公平工作署 (FWC) 在對最低工資及工作協議進行年度檢討後，昨天（6月3日）宣布，決定從今年（2025）7月1日起，上調數百萬領取最低工資的工人獲得百分之 3.5 的加薪，但另一方面，新州的工傷賠償計劃的重要改革可能卻要被推遲。

Florida man shot and poisoned multiple dolphins, FWC picks up dead bear on side of I-95, National Parks Service wants your input on seawall.

Journey with us as we continue exploring the dramatic saga of Israel's kings—a story marked by breathtaking triumphs, devastating failures, and the relentless pursuit of God's promise. From the golden age of Solomon to the divided kingdom and the rise of prophets like Elijah and Elisha, discover how faithfulness, idolatry, and the call to repentance […]

Brian Rehwinkel, FWC & Hunter Bland, boating safety advocate Safety on Florida's Waterways FWC & boating safety.

This is the day we've had marked on our calendars for a little while now. We hope to see you in the room at the FWC meeting in Ocala FL and we hope you say your piece in support of a regulated bear hunt. Our voices will be met with “facts” based purely on emotion and tailored to fit a narrative. It's important when we speak, we speak educated facts not biased opinions so I'm going to provide you with a little education on how hunting is conservationUPO Gear & Such- https://uponation.co/ UPO Social Media- https://linktr.ee/underpressureoutdoorsBecome a Patron- https://www.patreon.com/user?u=45295718Deep Roots Rifle Company- https://shop.deeprootsrifleco.com/

TOP STORIES - Florida ‘due for a break' this hurricane season; Two more FWC officers' body cam footage from Pino boat crash deleted; These cities in Florida have been named the best for starting a career; Gov. DeSantis slams reported criminal investigation into Hope Florida; Hernando County teacher arrested for allegedly showing photo of his genitals to student; Tampa Bay theft ring members found guilty after reselling $67K worth of stolen baby formula; Ron DeSantis blames ‘private landowner' for thwarted Guana River land swap idea; Ybor City cigar company feeling the burn from rising costs; Sixth grader from St. Pete to compete in Scripps National Spelling Bee.

Journey with us as we continue exploring the dramatic saga of Israel's kings—a story marked by breathtaking triumphs, devastating failures, and the relentless pursuit of God's promise. From the golden age of Solomon to the divided kingdom and the rise of prophets like Elijah and Elisha, discover how faithfulness, idolatry, and the call to repentance […]

Lionfish are an invasive species in Florida. They arrived in our waters as early as the 1980s and efforts to control the population are ongoing. Lionfish eat just about every creature they see in the sea, and can devastate ecosystems. Destin is holding a Lionfish Festival this weekend (17-18) to encourage people to catch the weird-looking fish and make a meal out of it. We speak with Tony Hart, Lionfish Outreach Coordinator for the Florida Fish and Wildlife Conservation Commission. 

TOP STORIES - Family rallies after Tampa mother suddenly deported; FWC cites Charter Captain Brock Horner for additional boating violations; Scammer pretending to be Keanu Reeves bilks Bay Area woman out of $160K; Wife of US Coast Guard member arrested in Key West over expired visa after housing security check; FSU reopening Student Union as students still feel an impact from the recent shooting; Suspect in drug investigation attempts to flee on scooter; Clearwater boat crash: 1 killed, several injured in crash involving Clearwater Ferry; Loved ones of US Army veteran say Hillsborough deputies were too quick to shoot; Ybor City developer said there's no room for Rays stadium on its site.

Journey with us as we continue exploring the dramatic saga of Israel's kings—a story marked by breathtaking triumphs, devastating failures, and the relentless pursuit of God's promise. From the golden age of Solomon to the divided kingdom and the rise of prophets like Elijah and Elisha, discover how faithfulness, idolatry, and the call to repentance […]

Kate MacFall and Katherine McGill—longtime wildlife experts joining me for a discussion devoted to the Florida Fish and Wildlife Conservation Commission (FWC), specifically, the FWC's current effort to evaluate existing rules for wildlife trapping—address what for many may be the surprising prevalence of trapping in Florida. McGill and MacFall go on to speak to the […] The post Kate MacFall & Katherine McGill, discuss FWC's possible rule changes for trapping first appeared on Talking Animals.

Welcome to this transformative teaching series entitled “Amen”, where we will dive into the profound statements of Jesus that begin with the word “Amen.” This powerful series is designed to guide you toward a deeper understanding of the truth that sets us free!

This week Jim and I got a chance to sit down and just talk about some of the current events across the hunting universe. Of course we talked on the Florida Black Bear hunt, I better see a bunch of you at the meeting on May 21st and 22nd by the way. The crazy fishing captain and I don't think I need to explain myself any further there. Early rifle season proposal for Georgia and Blue laws. We briefly covered some crossbow regulation changes that I think Jim might have been a victim of the ole April fools on but hey, it happens to the best of us. I'm guessing this based on the fact I can't find anything on the FWC website or anywhere else for that matter if you see something tag me in it. UPO Gear & Such- https://uponation.co/ UPO Social Media- https://linktr.ee/underpressureoutdoorsHazmore Outdoor Products- https://hazmore.net/Use Code UPO15 at checkout for 15% off your next order!HangFree- https://hangfree.co/ Use code UPO10 at checkout for 10% off your next order!Water Feather Boats- https://waterfeathers.com/ Find a Dealer Near YouBecome a Patron- https://www.patreon.com/user?u=45295718

Welcome to this transformative teaching series entitled “Amen”, where we will dive into the profound statements of Jesus that begin with the word “Amen.” This powerful series is designed to guide you toward a deeper understanding of the truth that sets us free!

Welcome to this transformative teaching series entitled “Amen”, where we will dive into the profound statements of Jesus that begin with the word “Amen.” This powerful series is designed to guide you toward a deeper understanding of the truth that sets us free!

The triumphs & tragedies of Israel’s kings provide important lessons for believers even today. Join us as we begin to explore the books of 1 & 2 Kings where we will gain insights that will influence how we live and follow Jesus.

The triumphs & tragedies of Israel’s kings provide important lessons for believers even today. Join us as we begin to explore the books of 1 & 2 Kings where we will gain insights that will influence how we live and follow Jesus.

In this episode of Animal House, we talk to Elizabeth and Mike McAleenan, the owners and operators of Little Bit Wildlife Rescue, the only licensed permitted Wildlife Rehab facility in Lake County listed on the FWC, the Florida Wildlife Commission's website, to locate Wildlife Rehabbers. Elizabeth and Mike talk about their organization and how a podcast scam has affected the number of followers on their Facebook page. To show your support and to learn more, go to www.littlebitwildliferescue.org or give them a call at (561) 270-9328.

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The triumphs & tragedies of Israel’s kings provide important lessons for believers even today. Join us as we begin to explore the books of 1 & 2 Kings where we will gain insights that will influence how we live and follow Jesus.

This week Pastor Lou laid out a foundation of the gifts of the Holy Spirit connecting the gifts of the Spirit seeing in Acts to events from the Old Testament.  He challenged FWC to be ready daily with a word from God by spending time in the Bible and allowing yourself to be used by the Holy Spirit. 

Steve Nesbitt–a retired Florida Fish and Wildlife Conservation Commission wildlife biologist, who over a FWC stint of some 35 years, developed a reputation for extensive knowledge about a slew of species—recalls his interest in birds was cultivated as a kid by his grandfather, a passionate birder. Nesbitt elaborates, noting that his childhood was marked by […] The post Steve Nesbitt, retired FWC wildlife biologist first appeared on Talking Animals.

This morning you will be introduced to Holy Spirit in an unassuming and healthy way without any weird baggage. We will approach questions like: Who is Holy Spirit? What role does He have in our life? How do we hear his voice? You will leave with a practical response to that relationship.

Reading the Bible is one thing. Understanding it’s another. When you can do both, it’s truly life changing. God speaks to us through His Word, so let's learn How to Study the Bible together.

In this episode, we chat with Melanie Garrido from Four Wheel Campers—a true adventurer whose journey from childhood camping trips to working for one of the most iconic pop-up truck camper brands is both inspiring and relatable. Melanie shares how her love for the outdoors and passion for adventure led her to discover Four Wheel Campers, embark on two years of full-time travel in her own camper, and ultimately join the company's sales and marketing team.  With the unique perspective of an owner-turned-employee, Melanie offers invaluable tips and insights into choosing the right camper, maximizing its features, and embracing the unexpected joys of RVing. From unforgettable road trips to customizing her trusty 2017 Hawk rollover couch camper, Melanie's story is a must-listen for adventurers and RV enthusiasts. Episode Guest In 2018, Melanie sold everything she had to travel the country in a Four Wheel Camper, then by the weird way of the world, now works for Four Wheel Campers. For as long as she can remember, all roads have led to making time for outdoor adventures. From camping as a baby to backpacking with the Boy Scouts to working in the bicycle industry and now with FWC, she gets to help others achieve their adventure dreams. • ⁠⁠⁠⁠⁠Website⁠⁠ • ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Resources Mentioned in this Episode - Four Wheel Campers - Melanie's Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Videos: Truck Camper Life⁠ - Our Hawk Flatbed Build Specs - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We're the Russos YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book 1: Take Risks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book 2: Tales From the Open Road⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a 60 Minute Call with Joe Are you buying your first RV or have questions about RVing? Let's see if booking a coaching session with Joe is the right fit for you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn More⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the Podcast Download, subscribe, and share this episode.  Leave a review. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Patron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Episode Website https://weretherussos.com/melanie-garrido-four-wheel-campers-pop-up-truck-campers/

Join us for a special celebration of Christmas at FWC as we explore the dysfunctional family tree of Jesus to discover the hope that His ancestors dysfunction can offer to us today!

We conclude our study in Ephesians with Paul summing up everything he has been teaching so far. Join us for the powerful insights Paul concludes this letter with!

We begin to conclude our study in Ephesians as Paul sums up everything he has been teaching so far. Join us for the powerful insights Paul concludes this letter with!

We begin to conclude our study in Ephesians as Paul sums up everything he has been teaching so far. Join us for the powerful insights Paul concludes this letter with!

Join us as we discover how the Bible responds to some of our toughest questions about faith, following Jesus, and the Bible itself! Each message comes as a result of questions asked by the congregation of FWC.

It's yet another mega episode this week as Rob and Matt talk all things from four nights of the Goddesses of Stardom Tag League.On this episode, they chat about SaoriPoi's incredible run, standout performances from Aya Sakura and Yuna Mizumori, a tag match of the year contender, Mina Shirakawa's interesting limbo status and Matt laying down a challenge to FWC...Buy Rob's NEW Stardom Book – Chasing the Dream: 50 of Stardom's Greatest Matches Right Here: https://tinyurl.com/2eemszmtSubscribe to our PATREON: https://patreon.com/TheStardomCastThe Stardom Cast website: https://www.thestardomcast.comSubscribe to the Podcast: https://linktr.ee/TheStardomCastJoin our Discord Server: https://discord.gg/bbDcAwcTwitter: https://www.twitter.com/thestardomcastFacebook: https://www.facebook.com/thestardomcastTwitch: https://www.twitch.tv/thestardomcastBuy our Merch: https://teespring.com/en-GB/stores/podmania-podcasting-networkYouTube: https://tinyurl.com/2s4zrf3rAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, the guys welcome Nick Korade & Brian Rehwinkel as they dive into the latest on watersport laws and safety guidelines from the Florida Wildlife Conservation Commission (FWC). They dive into the many different interpretations of the laws and discuss the reasoning behind them and how liveries can be best protected.[SPONSORS] - This show is sponsored by Take My Boat Test, WaveRez and Von Mack Agency.Show Links:Website: https://www.watersportpodcast.comFacebook Page: https://www.facebook.com/awgpodcastFacebook Group: https://www.facebook.com/groups/1155418904790489Instagram: https://www.instagram.com/awg_podcast/YouTube: https://www.youtube.com/channel/UC3TSseuv2wdIYO5nuviZSwQ 

Rob and Matt are back once again for your weekly dose of Stardom goodness!This week, they chat the opening two nights of the Goddesses of Stardom Tag League, give Yuna Mizumori all of the flowers, discuss Historic X-Over and the upcoming intergender title match, talk Saki Kashima breaking records, Peach Rock and FWC being their usual brilliant selves and a surprise early front runner in Blue Block...This episode is brought to you by BetterHelp: Give online therapy a try at betterhelp.com/STARDOM and get on your way to being your best self.Buy Rob's NEW Stardom Book – Chasing the Dream: 50 of Stardom's Greatest Matches Right Here: https://tinyurl.com/2eemszmtSubscribe to our PATREON: https://patreon.com/TheStardomCastThe Stardom Cast website: https://www.thestardomcast.comSubscribe to the Podcast: https://linktr.ee/TheStardomCastJoin our Discord Server: https://discord.gg/bbDcAwcTwitter: https://www.twitter.com/thestardomcastFacebook: https://www.facebook.com/thestardomcastTwitch: https://www.twitch.tv/thestardomcastBuy our Merch: https://teespring.com/en-GB/stores/podmania-podcasting-networkYouTube: https://tinyurl.com/2s4zrf3rAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In a conversation with CancerNetwork®, Ginger J. Gardner, MD, FACOG, spoke about current research and advocacy efforts to improve clinical outcomes among patients with gynecological cancers. With diagnoses of gynecologic malignancies on the rise around the world, Gardner also highlighted the next steps for raising awareness in the field and addressing gaps in care. Gardner is a gynecologic surgeon at Memorial Sloan Kettering Cancer Center, as well as the chair of the board for the Foundation for Women's Cancer (FWC). According to Gardner, approximately 115,000 of those in the United States and 1 million patients across the world are diagnosed with gynecologic cancer. Additionally, she highlighted a growing incidence of uterine cancers, which included a 2-fold increase in mortality among patients who are Black in the United States compared with other populations. As part of raising awareness in this patient population and advancing potential therapeutic solutions, Gardner described ongoing initiatives at FWC to facilitate collaboration among scientists, researchers, and gynecologic oncology providers to help improve outcomes. Regarding potential treatment innovations, she also highlighted clinical trials designed to assess various disease prevention methods and other therapies like targeted agents, PARP inhibitors, and antiangiogenic treatments. Looking ahead, Gardner detailed other potential developments in the gynecologic cancer space that she is excited about. For example, she spoke about future efforts to further uncover the tumor biology and molecular heterogeneity associated with these malignancies, which may help providers optimize treatment plans for patients. “We are seeing some impact in improvement for gynecologic cancers with innovation in many of our disciplines; that includes disease prevention and innovative modalities related to treatment, inclusive of surgical innovation, new targeted therapies, refining radiation treatment, and ultimately patient-reported outcomes. We need to keep our eye on the ball for where we're going next,” Gardner stated. “It is hard to dial it into just 1 or 2 snapshots, but I am so thankful that we have this time together to talk about the importance of gynecologic health awareness and research because it is important that we raise this conversation.”

Join us as we discover how the Bible responds to some of our toughest questions about faith, following Jesus, and the Bible itself! Each message comes as a result of questions asked by the congregation of FWC.

Join us as we discover how the Bible responds to some of our toughest questions about faith, following Jesus, and the Bible itself! Each message comes as a result of questions asked by the congregation of FWC.

Join us as we discover how the Bible responds to some of our toughest questions about faith, following Jesus, and the Bible itself! Each message comes as a result of questions asked by the congregation of FWC.

Join us as we discover how the Bible responds to some of our toughest questions about faith, following Jesus, and the Bible itself! Each message comes as a result of questions asked by the congregation of FWC.

Join us as we discover how the Bible responds to some of our toughest questions about faith, following Jesus, and the Bible itself! Each message comes as a result of questions asked by the congregation of FWC.

Diddy denied bail. California yacht set ablaze by fireworks and ammo. Corvette thief asks for leniency. Neighbor from hell. AirBnb mischarge. Cruise ship lawsuit. Illegal gators and turtles.  Follow This Day in Crime on Social: X: @tenderfootTV, @thisdayincrime IG: @tenderfoot.tv, @thisdayincrime Episode Sources: Diddy Denied Bail Again, Sent Back to Jail His Lawyers Describe as 'Horrific' to Await Trial, People California yacht loaded with 1,000 rounds of ammo, fireworks bursts into flames and sinks at popular marina, NY Post Would-be Florida Corvette car thief begs owner to free him after getting trapped inside: ‘Can I get out?' NY Post Florida woman plugged drain pipe with concrete causing neighborhood flooding. She has to pay daily fines or remove it, WESH Woman says Michigan Airbnb host charged her over $18K for damage she didn't cause, ABC 11 Royal Caribbean passenger sues Florida sheriff over mistaken identity arrest after holiday cruise, NY Post Florida man arrested for illegally keeping alligators, slider turtles on his property: FWC, Fox 35 Orlando To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ever wondered what makes Florida manatees so fascinating? On this episode of Protect Species, we promise you'll gain incredible insights into these gentle giants and the crucial conservation efforts that keep them safe. Join Monni Böhm and Justin Birkhoff, as we share a lighthearted chat about the surprising similarities between manatees and humans, before diving into an engaging conversation with our esteemed guests, Craig Miller from the Jacksonville Zoo and Gardens, and Nadia Lentz from the Florida Fish and Wildlife Conservation Commission. Hear Nadia's inspiring journey from zoo work to becoming an assistant research scientist, and Craig's dedication to overseeing the manatee critical care facility.Discover the origins of a remarkable manatee rescue and rehabilitation initiative that started at a northern Florida zoo in 2006 and has grown significantly since then. Learn about the establishment of a critical care facility in 2017 and the essential role of the Manatee Rescue and Rehabilitation Partnership in collaboration with the FWC. We'll explore the biology and challenges faced by manatees—such as their need for warm water and susceptibility to cold stress—and the teamwork and equipment involved in their rescues.Our conversation also delves into ongoing efforts to mitigate the impacts of harmful chemicals on manatees, particularly in Duval County. We discuss current initiatives like replanting and upgrading septic systems to city sewers, and highlight ethical and sustainable spots to view manatees, like Crystal River and Blue Spring. Aspiring wildlife conservationists will find valuable advice on volunteering, interning, and pursuing specialized education programs. Links: Florida Fish and Wildlife Conservation CommissionJacksonville Zoo and Gardens Jacksonville Manatee Rescue and Rehab National Wildlife Federation - Manatees

We continue in the book of Ephesians as we encounter some highly practical teaching from Paul on what it looks like to live as a follower of Jesus. Join us to discover these powerful truths for your life!

Steph is a Mum to a her nearly 7 year old son, a soldiers wife, and Operations manager for Forces Wives Challenge (FWC). In July 2019 Steph and her families' world was turned upside down when she became suddenly very unwell, and was subsequently diagnosed with a neurological disorder.  Going from an active, full time working Mum and a keen horse rider, to fully dependant on a wheelchair, with complex health issues and requiring 24/7 care to support with everyday tasks, was life changing. With sheer determination, an incredible support network and a passion for adventure, less than two years later Steph was back in the saddle and aiming for the next challenge in life.  Steph found her new 'place' within the FWC community amongst other women seeming adventure.   In June 2023 Steph tackled FWC's ‘Ride to Freedom' expedition and became the world's first wheelchair dependant person to ride by horse back across the Pyrenees from France to Spain. Steph and her team battled extreme heat, a dangerous thunder and lightening storm, treacherous ground and long days in the saddle to complete the 130km route using the WW2 freedom trails.  Steph has now also founded her own CIC (non-profit) called Equine Para-adventures, which will seek to offer disabled horse riders their own equine adventures out of the usual riding school set up. In February 2026 Equine Para-adventures will start its flagship adventure called ‘Ride to Independence' when a team of 6 ladies, including Steph, will ride a historic route across the Andes from Argentina to Chile and Steph will aim to complete it and gain another ‘worlds first'.  *** Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement.  Thank you for your invaluable support! *** Show notes Who is Stephanie  Living on an army base in the West Midlands Working for Forces Wives Challenges  20th June 2023 - first speaking with Stephanie on the TGP - Stephanie Quintrell - Forces Wives Challenge - Ride to Freedom across the Pyrenees mountains.  The Ride To Freedom Challenge Planning the adventure in late 2021 Focusing on the fitness for the challenge and not the mental/emotional side  The challenges of getting on the plane and flying with a wheelchair  Working with a provider in France  The stress in the run up to the start and why it was a relief to start Riding the horse in exactly the same was as anybody else does Having exceptional core strength and balance  The incredible horses and the amazing job they did  Crossing a challenging bridge and why it was scary for multiple reasons Managing emotions during stressful moments Why adventure is calculated risk Not feeling disabled while horseback riding The lessons learned from the challenges Gaining more independence back and feeling more confident Being able to ask for and accept help Deciding to set up Equine Para-adventures CIC The plans for Feb 2026 in Argentina  Needing to find financial support How to connect with Steph online Final words of advice to encourage more women to step outside their comfort zone Life's too short - do something a scary to push yourself and see what you can achieve   Social Media Equine Para-adventures CIC is a non-profit organisation dedicated to empowering the disabled community through a range of equestrian activities aimed at fostering inclusivity and enriching lives. Website: www.equine-para-adventures.org  Instagram: @equine_para_adventures  Facebook: Equine Para-Adventures CIC    Personal Instagram: @steph_backinthesaddle Facebook: Stephanie Quintrell- disabled adventurer/para-equestrian    Forces Wives Challenge Instagram: @forces_wives_challenge  Facebook: @forces_wives_challenge   

In hour four we preview tonight's game 1 of Panthers Bruins with Goldie and the FWC's Rodney Barreto talks about the boat dumping incident