Podcasts about WCS

Participants from around the world have gathered in Nice this week for the third United Nations Oceans Conference. It's an opportunity to assess the current state of marine conservation and seek ambitious new opportunities to achieve progress toward ocean protection. WCS was there with a big announcement to make.   Reporting: Nat Moss Guests: Stacy Jupiter, Pamela Castillo   The 30x30 Ocean Accelerator is made possible through funding support from the Thomas L. Kempner, Jr. Foundation, Paul M. Angell Family Foundation, BlackRock, The Tiffany & Co. Foundation, the Shark Conservation Fund, and several other visionary private donors, with multilateral partners now engaged to expand its reach.

Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You're not crazy, and you're definitely not alone!  Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.Today's Episode“Get Your Vagina Perimenopause Proof - Top Tips No One Ever Told Us”Nobody warns women about what happens down there during perimenopause —  Your pelvic floor matters. In this episode, pelvic health experts Dr. Sara Reardon and Dr. Kelly Casperson discuss everything vagina-pelvic floor related as women approach midlife…everything from muscle loss, leaks, pain, prolapse, and what HRT can do to help. As always, the Perry community prepared questions that reflect the real life situations women need to face during this challenging season!Discover What's New at Perry!Whether you're navigating perimenopause or empowering others as a women's health professional, Perry has something for you. Explore our latest features:

GreenRanger is getting ready for the WCS 2025 Qualifiers, goes back to R/N cards in Chaos Voltage, and pays homage to Dice Rally. #YGODuelLinks #YGOMasterDuel #duellinks #yugioh #podcast

Rachel attended the HW Connect Conference, and she can't wait to tell you all about it! In this episode, she shares insights from several speakers, including Dawn Sandalcidi, PT, RCMT, BCB-PMD; Nancy Norton, RN; Leticia Nieto, Psy.D., LMFT; Holly Tanner, PT, DPT, MA, OCS, WCS, PRPC, LMP, BCB-PMD, CCI; Ken McGee, PT, DPT (they/he); Dr. Cindy Mosbrucker; Carole High Gross, PT, DPT, PRPC; Kathleen D. Gibson, MD; and Ramona C. Horton, MPT, DPT.

A leopard. A giant pangolin. A group of forest elephants. They can be almost impossible to spot in the wild. But in February, WCS and wildlife photographer Will Burrard-Lucas released a series of high definition camera trap photos of these species and more from the Republic of Congo's Nouabalé-Ndoki National Park. The hope is that sharing these remarkable pictures of rarely seen animals in their natural environment will inspire people to protect them. See some of the photos: https://www.wcs.org/get-involved/updates/unseen-rainforest Reporting: Dan Rosen Guest: Will Burrard-Lucas

As Earth Day turns 55 this year, it seemed like a good moment to reflect on WCS's mission to protect wildlife and wild places. Why does the protection of biodiversity carry with it so many other benefits for people and the planet? What are the approaches that work and what are the challenges? And what can the average person do to make it a priority in their lives? WCS Wild Audio knew just the right person to ask.   Reporting: Nat Moss Guest: Dr. Elizabeth Bennett  

GeoffreyArend of  Air Cargo News (that's me, folks!) met Jeffrey Van Haeften, Senior Vice Presidentof Commercial, Emirates SkyCargo, just before IATA's WCS in Dubai in thespringtime.      Originallyit was an interview, but in the end it became something more thoughtful andunexpected and it is best told as a short essay. With our readers' support wegive you Van Haeften's views on air cargo, trade events and beyond, in firstperson(s). Jeffrey speaking to Geoffrey . . . “Throughout my career, I have had the pleasure of working with anumber of great leaders and team members, and I have learned key skills fromall of them, whether it is a creative way of problem solving, the importance ofdiplomacy, tools for better collaboration or decisive decision making. In myexperience, the most effective and impactful leaders are convincing but alsoopen to being convinced. They are open to the perspectives and opinion fromdifferent people and welcome healthy debate, as long as all interactions areunderpinned by respect. These are facts that made me what I am today and I amthankful to all these exceptional individuals.” Why in Dubai was the question on our lips and . . . “As home to so many encounters including the event that broughtTIACA back in 1996, Dubai has improved in the quality of industry events. Industry events remain an important part of our calendar, from meeting andnetworking with customers, both existing and potential, to showcasing thelatest we have to offer. One challenge, if we have to find one and this is notexclusive to logistics, is to continue the conversation post-event, especiallywhen it comes to industry-wide discussions or advancements.     Dubai as host city for World Cargo Symposium bringsthe hope of promise to an entire industry by gathering some of the best andbrightest logisticians on the planet. IATA's World Cargo Symposium is thelargest and most prestigious air cargo annual event and we are very pleasedthat this year's event will be hosted in Dubai. The themes of digitalisation,sustainability and safety and security are very relevant both for our industryand Dubai, a city which exemplifies the success that can be built on commerce,

Welcome to this episode of The New Warehouse Podcast, where Kevin sits down with Ryan Kirklewski, Director of Software Product Management at Dematic. Known globally for its material handling automation, Dematic is now making bold strides into software innovation. Ryan shares how Dematic's software platform offers adaptable, intelligent solutions to help customers manage and scale their warehouse operations more efficiently. Furthermore, this conversation explores the software renaissance within warehouse automation, from combining traditional WMS, WES, and WCS functionalities to leveraging AI for decision-making.Learn more about Zebra Robotics here. Follow us on LinkedIn and YouTube.Support the show

This week, The Idiots discuss White Coat Syndrome, which is a phenomenon where nerves override the body in anticipation of seeing a doctor. Can be the building, the area, the lobby, the doctor-something just gets ahold of the animals. This can happen to humans, as well. We are lobbying for a new law where pizza and tacos are given free at the doctor, to make it more enjoyable and to relate good with the clinic. We do the same with animals! Anyway, listen in to hear about WCS, how you can help your pets get through it, and the pitfalls of failing to be prepared for a visit with an anxious dog. Just remember, if you fail to plan, you plan to fail. 

In the second episode of our three-part series on WCS's REEL WILD New York Film Festival, we go behind the scenes to uncover the inspiration behind this inaugural event celebrating remarkable filmmakers and extraordinary wildlife stories from around the globe.    From Namibia's resilient desert lions to a massive annual walrus gathering in the Russian Arctic, this year's lineup aims not only to captivate audiences but also to spark meaningful conservation action. Hannah Kaplan has this report.   Get your tickets for The REEL WILD™ NEW YORK Film Festival: reelwild.org   Reporting: Hannah Kaplan Guests: Natalie Cash, John Calvelli 

This spring, the inaugural WCS-curated REEL WILD New York Film Festival comes to Manhattan. Taking place April 4-5, this two-day event showcases award-winning natural history films and offers a unique chance to hear directly from the filmmakers and experts behind the stories. In the first of a 3-part series on the festival, we look at one of those films, the 2022 Oscar-nominated documentary “Haulout,” which explores the impact of climate change on walrus habitat in the Arctic.   Reporting: Nat Moss Guests: Evgenia Arbugaeva, Martin Robards, Jonathan Slaght, Natalie Cash   Learn more about the festival and purchase tickets at: https://www.wcs.org/reelwild. [Parts of this episode originally aired in March 2023.]

The khulan - a species of wild equid - is a true nomad, covering distances unmatched by any other land mammal. Yet, their survival in Mongolia's harsh Gobi desert is a constant battle. Populations already strained by overhunting and harsh winters – exacerbated by climate change – are now facing a growing threat from rapid road and railway construction, which fragments the landscape and cuts them off from essential resources. Now, WCS is developing innovative solutions that benefit both this vital species and the local communities that share its habitat. WCS wishes to thank Cartier for Nature for their invaluable support of WCS Mongolia's efforts with local communities.  To learn more about Cartier for Nature visit cartierfornature.org.We also extend our deepest gratitude to Fondation Segré for their commitment to khulan conservation in Mongolia.  To learn more about Fondation Segré, visit fondationsegre.org.Reporting: Hannah KaplanGuests: Buuveibaatar Bayarbaatar, Bayarmaa Chuluunbat, Batbayar Galtbalt

Rangers are the frontline guardians of conservation efforts, regularly putting their physical and mental health at risk to protect our planet. But they can't do it alone—they need more support and resources to stay safe and effective in their vital work.  That's where URSA, the Universal Ranger Support Alliance—which supports the International Ranger Federation and counts WCS among its members—steps in to ensure they get the backing they deserve. Visit wcs.org and ursa4rangers.org to learn more.Reporting: Hannah KaplanGuests: Alexa Montefiore, Rohit Singh, Yahaira Urbina

In this episode, Ingrid Harm-Ernandes, PT, WCS, a seasoned physical therapist, author, and speaker with over 40 years of experience, including almost three decades specializing in women's health, joins us for a discussion into the often overlooked but crucial topic of pelvic health, its critical role in everyday functions like bowel and bladder control, sexual health, & maintaining stability, and treatment options and resources available including NMF's free Menopause MicroCourse on genitourinary symptoms of menopause (GSM). As women enter menopause, the pelvic floor faces additional challenges, including incontinence, prolapse, and pain during sex (aka sex dysfunction). Ingrid noted that these issues are commonly misunderstood or dismissed as inevitable and as a result are not addressed. In actuality, these issues are quite treatable and should be addressed as soon as they are noted.She stressed the importance of recognizing symptoms early and seeking help from qualified, credentialed professionals (e.g., physical therapists, urogynecologists, and certified menopause practitioners / CMPs). Many of these conditions, though common, are manageable with the right care.One of the most misunderstood pelvic health issues is prolapse, where organs like the bladder or uterus shift from their normal position. Ingrid explained how prolapse often starts subtly, with symptoms like pressure or discomfort, but can progress over time without intervention. Fortunately, prolapse is treatable with both non-surgical and surgical options.Ingrid emphasized the importance of follow-through, whether it's attending physical therapy after surgery or making small changes to daily habits. Being aware of changes and understanding how to navigate health issues is an important part of continued self-care. She shared simple but effective strategies to promote pelvic health:Strengthen the Pelvic FloorStay ActiveHydrate and Eat WellSeek Professional HelpAsk QuestionsIngrid is a member of NMF's Medical Advisory Committee (MAC) and was co-faculty for the NMF's Menopause MicroCourse on genitourinary symptoms of menopause (GSM). Her book, The Musculoskeletal Mystery: How to Solve Your Pelvic Floor Symptoms, provides a deeper exploration of these topics. She has served on committees for both the American Physical Therapy Association's (APTA) Specialization Academy of Content Experts (SACE) committee and the American Urogynecologic Society (AUGS), including serving as the Chair and Vice Chair for the Advanced Practice, Physical Therapy and Allied Health (APPTAH) Special Interest Groups (SIG) and the AUGS Advanced Practice Provider (APP) conference committee.Connect with Ingrid:LinkedIn: https://www.linkedin.com/in/ingrid-harm-ernandes-5057773b/Instagram: @harmernandesFacebook: https://www.facebook.com/ingrid.harmernandes.71/Resources referenced in the podcast: The Musculoskeletal Mystery: How to solve your pelvic floor symptoms -- available on DesertHarvest.com and Amazon.comThe National Menopause Foundation's Menopause MicroCourses

Alligators! Crocodiles! The excitement never ends when you're Laura Kojima, an Alligator Ecotoxicologist. A longtime reptile cheerleader, Laura has passion to match some truly bananas stories about field work, what an alligator will do for its favorite snack, crocodilian evolution, overbites, crocodile tears, locomotion and so much more.[Audio note: the connection was a little spotty so please forgive occasional static!]Follow Laura Kojima on InstagramA donation went to the WCS wild Siamese Crocodile conservationFull-length (*not* G-rated) Alligator Ecotoxicology episode + tons of linksMore kid-friendly Smologies episodes!Become a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, masks, totes!Follow @Ologies on Bluesky and InstagramFollow @AlieWard on X and InstagramSound editing by Mercedes Maitland of Maitland Audio Productions, Jarrett Sleeper of MindJam Media & Steven Ray MorrisMade possible by work from Noel Dilworth, Susan Hale, Jacob Chaffee, Kelly R. Dwyer, Emily White, & Erin TalbertSmologies theme song by Harold Malcolm

In 2004, the investment bank and financial services firm Goldman Sachs came into possession of a group of distressed assets that included a 680,000-acre parcel of land at the bottom of South America. In Part 2 of our celebration of the 20th anniversary of the establishment of Chile's Karukinka Natural Park, we dive into the exceptional story of how Goldman came to gift this pristine landscape to WCS for conservation.  Reporting: Nat MossGuests: Bob Christie, John Calvelli, Larry Linden, Kent Redford, Steven Sanderson  WCS wishes to acknowledge the important contributions of the following individuals to the successful transfer of land from Goldman Sachs to the Wildlife Conservation Society for the creation of the Karukinka Natural Park in Tierra del Fuego, Chile: Chris Austin, Kathy Barclay, John Bryan, Norman Christensen, Bob Christie, Dale Cooney, Brad D Gillman, Max Gitter, Salman Kahn, Nico Kogan, Adam Levine, Larry Linden, Kim Maxfield, John O'Leary, Kevin Padrick, Hank Paulson, Juan Robayo, John F.W. Rogers, Peter Rose, Jed Schaefer, Don Stern, Doug Tompkins, Kris Tompkins.

A very special pod for y'all today with my brother from the other BLUE. Maybe the greatest college team to never win a Natty. Lock in with us for WCS. Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/race or through my promo code RACE.

  Carlos Rittl, diretor de Políticas Públicas para Florestas e Mudanças Climáticas da WCS, conversa com o jornalista Eduardo Geraque sobre a semana final da Conferência do Clima da ONU, em Baku. Há um ano, na Cúpula do Clima (COP), 197 países concordaram pela primeira vez com uma redução gradual da exploração dos combustíveis fósseis. O anúncio surpreendeu aos mais desesperançosos à época, com uma conferência ambiental sediada em um dos maiores produtores de petróleo, os Emirados Árabes. Foi um momento histórico, embora considerado insuficiente por especialistas diante da piora da emergência climática e, principalmente, porque a mudança não tem sido vista na prática. Um cenário igualmente desafiador é esperado para este ano na COP-29. Novamente, o evento será sediado em um “petroestado”, desta vez o Azerbaijão, em que ao menos um terço do Produto Interno Bruto (PIB) vem dos combustíveis fósseis.  Mais do que isso, a capital do país do Cáucaso, Baku, é considerada “berço” da indústria petroleira. A cobertura da COP é patrocinada por Eletrobras Assine o Estadão: https://ofertas.estadao.com.br/_digital/See omnystudio.com/listener for privacy information.

After 16 years of grassroots efforts, local communities in northern Puerto Rico are celebrating the creation of a new marine protected area (MPA) - Jardines Submarinos de Vega Baja y Manatí. The newly-established MPA encompasses 202.7 km (77 square miles) of coastal coral reefs, mangroves, and seagrass beds home to more than 14 endangered species, including the Greater Caribbean Manatee. The area also hosts vibrant small-scale fisheries and a local ecotourism industry, and communities hope that new efforts to formally co-manage Jardines as an MPA will allow its waters to remain a source of food and income for local families for generations. "This is a victory for the people," said Ricardo Laureano, leading member of Vegabajeños Impulsando Desarrollo Ambiental Sustentable (VIDAS). "These ecosystems nourish us and sustain our quality of life. It took 16 years of hard work, starting in 2007, to get here. Over the years, we rallied neighbors, knocked on doors, and engaged local and national leaders to highlight the critical need to protect this Reserve." VIDAS community environmental collective was founded in 2006 in response to excessive and poorly planned coastal development, which displaces vulnerable and marginalized coastal communities (traditionally underserved communities). VIDAS serves as a link between the academy and entities that provide pro bono scientific, legal, and sociological advisory services. Since its foundation, it has carried out ecological reef rehabilitation work focused on the restoration of coral reefs with an educational component that covers everything from presentations to youth in local schools and communities to training volunteers in the disciplines of coral restoration and sustainable development. The conservation movement for Jardines was led by a coalition of several local groups spearheaded by VIDAS, including Puerto Rico Sea Grant, Sociedad de Ambiente Marino, Surfrider Puerto Rico, Para la Naturaleza, and supported by international partners like the Wildlife Conservation Society, WCS. The Jardines MPA represents a critical point of connectivity within the greater Caribbean. Since 2018, WCS has joined forces with the Caribbean Biological Corridor (CBC) - an intergovernmental platform that brings together the countries of the Greater Antilles - to advance and scale up marine conservation in the region. As part of this initiative, WCS supported local partners in Puerto Rico that worked with VIDAS to strengthen the Jardines MPA proposal and bring it across the finish line. "This milestone was achieved thanks to the unwavering efforts of a grassroots community coalition," said Pamela Castillo, WCS Marine 3030 Director. "WCS is honored to provide technical support that helps locally-led efforts like this one reach the national level, contributing to the successful designation of the Jardines MPA. We celebrate our partnership with the Caribbean Biological Corridor in advancing science-based, effective, and inclusive marine conservation, which brings us closer to the coalition of community groups in Puerto Rico, led by VIDAS." The next step will be the development of a co-management plan for the MPA. "Our dream is for Jardines to be co-managed by the people who know it best - the local communities," said Mariela Declet-Perez, leader of Descendants United for Nature, Adaptation, and Sustainability (DUNAS). "We aim to create co-management agreements that balance sustainable resource use, conservation, research, and eco-tourism. This will take time, but we are committed to supporting VIDAS and our local partners to ensure long-term success." As the coalition looks ahead, securing funding and scientific support for designing a participatory management process is crucial. A formal legal framework, co-management agreements with local agencies, and a recurring budget will be essential for the project's longevity. Local leaders view Jardines as a lifelong commitment, and they hope their success inspires ot...

Another double-guest episode! Stanley is an IFSC event delegate and judge chair, while Zul is officially a newly minted IFSC judge. In this episode, we'll talk about how to become an IFSC judge, hear about their relationships and interactions with athletes and coaches, and we'll hear some crazy stories about their judging experiences under pressure and cancelling events due to rain like in Keqiao.Join Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastGuest links:Stanley's InstagramZul's InstagramReference links:Appeal against Sorato during Boulder Finals at SLC 2023Appeal FormStickman (Implied beta) on M1 Boulder Finals at SLC 2023Bee incident during Speed Finals at SLC 2023Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastOr, for a one time donation, buy me a "chalk bag": www.buymeacoffee.com/compclimbingTimestamps of discussion topics0:00 - Getting back from Paris Olympics7:31 - Their IFSC Roles12:35 - Why become an IFSC judge?20:34 - How to become an IFSC judge23:46 - The pressure of judging at the IFSC level26:51 - Being taken advantage of by coaches31:09 - Messing up an appeal in Salt Lake City38:44 - Things route setters do that judges HATE49:19 - The appeals process53:55 - Judge relationship with coaches1:01:27 - Giving athletes yellow cards1:14:06 - Fixing the weather1:17:28 - Performing a skit at the World Cup opening ceremony1:20:59 - Why is the rain issue never fixed?1:26:58 - Belayer protest walk-out & other crazy stories1:35:56 - Things to be improved in the IFSC1:42:25 - Discord Q: How different are WCs based on who's organizing them1:52:11 - Discord Q: Should corporations host world cups instead of national federations? 1:54:20 - Final thoughts, where to find Stanley & Zul

Cali, Colombia will soon play host to the biennial gathering of parties to the Convention on Biological Diversity (CBD). The theme of this important international meeting will be “Peace with Nature.” WCS will have a significant delegation on the ground.For our 2nd episode highlighting the CBD's 16th Conference of the Parties, or COP, WCS Wild Audio caught up with a few critical members of that delegation to hear their thoughts on the coming meeting and what WCS's priorities will be.  Reporting: Nat MossGuests: Susan Lieberman, Catalina Gutierrez, Jose Luis Gomez

WP Engine is taking Automattic and Matt Mullenweg to court. The complaints are numerous and juicy: extortion, libel, slander, and include screenshots of text messages, tweets, and emails that look pretty damning against Automattic. The whole story has “Made for TV documentary” written all over it.In slightly less controversial news, React 19 has renamed its Server Actions to Server Functions. This name change brings React's server functions more in line with other frameworks who support the same sort of functionality like SolidJS, Astro, TanStack Start, and others.Also in a follow up from the last episode where we talked about a new addition to the Web Components world allowing for web components with SSR via the Declarative Shadow DOM, a good number of JavaScript framework creators shared their misgivings about the creation of Web Components. Ryan Carniato and Rich Harris were two of the most vocal, and basically said WCs have made their work writing frameworks harder, not easier, and WCs are not the future.News:Paige - Web components are not the future according to JS framework authors Ryan Carniato (Solid JS) and Rich Harris (Svelte JS)Jack - Server Actions become Server Functions in React 19TJ - Wordpress vs. WP Engine drama continuesBonus News:OpenAI raises $6.6 billionWaymo is coming to Austin and AtlantaFire Starters:What Makes Us Happy this Week:Paige - The Tourist seriesJack - The Wild Robot movieTJ - Adafruit sensorsThanks as always to our sponsor, the Blue Collar Coder channel on YouTube. You can join us in our Discord channel, explore our website and reach us via email, or Tweet us on X @front_end_fire and BlueSky.Front-end Fire websiteBlue Collar Coder on YouTubeBlue Collar Coder on DiscordReach out via emailTweet at us on X @front_end_fireFollow us on Bluesky @front-end-fire.com

One topic that I don't think is talked about enough with expecting and new mothers (or people in general) is pelvic floor health. In my opinion, pelvic floor health should be considered as a form of self-care and a part of us taking care of our overall health. I can't even tell you the number of people I have met who weren't totally sure what their pelvic floor is, what it does, how it affects them, and that everyone has one. And when a woman becomes pregnant and gives birth to her baby, these are the times when she might experience some problems with her pelvic floor and wishes she had known more about her changing body and had support. Whether you had a vaginal birth or cesarean birth, your body has done some hard, amazing work. Our guest today, Liz Miracle, knows all about this since she has supported hundreds of women as a pelvic floor physical therapist. Today, she is sharing her tips on how to best take care of our bodies after childbirth, including our pelvic floors. Who is Liz Miracle? Liz Miracle, PT, MPT, WCS is the Head of Clinical Quality and Education at Origin, the leading provider of physical therapy for maternity, menopause, and sexual health, with deep expertise in the pelvic floor and full body. Liz is a Texas native and graduate of Texas Woman's University School of Physical Therapy. She began practicing pelvic floor physical therapy in 2006 and has since received her Clinical Specialization in Women's Health from the American Board of Physical Therapy Specialties. After running her own practice for a decade, she was excited to join Origin Physical Therapy, where she works to implement the highest standards of evidence-based care and help train the next generation of pelvic floor therapists. When not exploring innovative ways to help her patients, she is at home hiking the hills in the North Bay of San Francisco with her husband and daughter. What Did We Discuss? Check out our SHOW NOTES for details on our discussion and my thoughts! Liz Miracle's Resources Liz's Practice: MiraclePT Liz's LinkedIn: @lizmiracle Origin Website: Origin Origin Instagram: @theoriginway Origin LinkedIn: @theoriginway Thank you for listening to this episode! Be sure to follow us on our podcast Instagram page @thebabychickchat. Let us know what you think and if there are any other topics you'd like us to cover. Cheers to taking care of yourself postpartum! Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 5 of the WCS Wild Audio podcast begins with a two-part series looking to NY Climate Week, which runs during the US General Assembly this month. For Part 1, we explore how WCS is focusing on ecological restoration, transforming degraded lands into thriving habitats with the collaboration of Indigenous Peoples and local communities, and innovative tools enabling real-time tracking of conservation progress. Hannah Kaplan explores how restoration, technology, and community partnerships are shaping a sustainable future. Reporting: Hannah Kaplan Guests: Tim Rayden, Diane Detoeuf, Itma Selene Torres Rodríguez

“Change is terrifying, especially change when it's somewhat subversive.” - Dr. Sara Sohn DPT, WCSChoosing to go in a different direction from what society tells you to do can be difficult. Making decisions like not overworking, not giving to the ends of your depth, and not focusing on external measures of productivity goes against what many of us have been taught, but that's what's necessary if you want to create a practice and a life that is supportive to you.Have you ever had a moment where you're questioning whether you have the energy, time, or mental capacity to take care of a patient? Or a client gets vulnerable and your first reaction is to minimize their issues and internally compare your pain to theirs? These are some of the first signs many of us experience on the journey to burnout.Fortunately, there's a lot you can do to support yourself and come back from burnout or avoid it altogether. By figuring out your North Star, celebrating your accomplishments, and consciously making space for rest and healthy boundaries, you can establish a life that works for you instead of drains you.Today, I'm excited to be joined by Dr. Sara Sohn, DPT, WCS, to explore how you can build that next-level life for yourself without burnout. We discuss our experiences with burnout, what it was like for Sara to create an aligned practice, the systemic issues contributing to how common burnout has become, practical strategies for achieving work-life balance, Sara's "BURN" framework for navigating, and more.Enjoy the episode, and let's innovate and integrate together!Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/from-burnout-to-passion-in-our-work-with-physical-therapist-dr-sara-sohn/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

I know Allen from our climbing training class in San Diego, but he is also a boulderer for a brand new IFSC federation, Team Guam. In this episode, we'll learn about what it's like competing on the world cup circuit as an “average” climber who only started climbing at 23 years old and works a full time engineering job. We'll also hear about what it's like as a NEW competitor competing in Innsbruck including the afterparties, and all about the Guam climbing scene.Join Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastGuest links:InstagramReference links:Climbing Gems BagLearn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastOr, for a one time donation, buy me a "chalk bag": www.buymeacoffee.com/compclimbingTimestamps of discussion topics0:00 - Our climbing sesh2:57 - Starting climbing at 23 years old6:59 - Why he started comp climbing at 29 years old11:15 - Wanting to bring climbing back to Guam19:01 - Being a weekend warrior24:14 - Current training + work balance29:43 - Never having a personal coach32:27 - First World Cup experience in Innsbruck38:31 - The difficulty going to a WC alone45:23 - What people do in ISO for 8 hours51:09 - Thoughts while taking on his first WC Boulder54:07 - Least favorite comp moment57:02 - Innsbruck afterparty59:37 - Favorite comp moment1:05:40 - Climbing Gems chalk bag1:10:13 - Where is Guam1:13:02 - Guam climbing scene1:23:53 - Discord Q: What made you decide to participate in world cups as an average climber?1:30:15 - Discord Q: Are you going to all future bouldering WCs?1:35:24 - Final thoughts/where to find Allen

Welcome to the 10 year anniversary of DashCon! The little con that made internet history. We chat about what happens when a con fails and how it affects the local fan community. And give an an overview of WCS 2024.

Welcome to the 10 year anniversary of DashCon! The little con that made internet history. We chat about what happens when a con fails and how it affects the local fan community. And give an an overview of WCS 2024.

The world produces over 400 metric tons of plastic every year today. Single-use plastics—from utensils and straws to soda bottles and packaging—enter our waste stream at an alarming rate. Less than 10 percent of all plastic is recycled.For Part 6—and the final episode—of our summer series on marine conservation, we investigate the impact of plastic pollution on marine life and steps being taken to reduce single-use plastic consumption at WCS and its home in New York City.  Reporting: Nat MossGuests: Margaret Spring, Niko Radjenovic, Greg Edgar, Chris DurosinmiToday's episode of WCS Wild Audio is brought to you by our partners at Armitron. Armitron aims to bring awareness and inspire action to help protect marine ecosystems around the world, particularly as it pertains to single-use plastics. Armitron's ocean plastic watches, the Wave and Reef Collections, are crafted from recycled ocean-bound plastic, blending eco-consciousness with impeccable design.

Our special guest in this episode: Lisa Ann Pinkerton started out as an award-winning reporter for NPR radio and PBS television and is now the founder and CEO of the multi million dollar PR firm Technica Communications, founder and Vice Chairwoman* of Women In Cleantech & Sustainability, and host of the podcast Earthlings 2.0. Learn more here: Earthlings Podcast Website *Update: Since this recording Sara Fuentes has become Chairwoman for WCS!! --- Thank you to our amazing listeners and community!  Trash Magic is made with love and supported by Sara's company ⁠SmartWaste USA⁠ and Oakley's company ⁠Level Up Planet⁠.  If you liked this episode, here's 3 ways to support us: 1. Follow on ⁠Instagram⁠ @trashmagic_podcast   2. Rate Trash Magic! on your fav podcast platform  3. Consider ⁠⁠Buy Us a Coffee⁠ or join us on ⁠Patreon⁠.  Thank you to Danny Finkelstein (intro music), to Feyzan Shareef (audio editing and mastering) and Jay Huynh (marketing manager). Love your Hostesses with the COMPOST-esses,  Sara & Oakley

The waters off New York City are some of the busiest in the world with both ships and marine life. In fact, new research co-authored by WCS shows that fin whales can be found in these waters all 12 months. And that has important conservation implications.Reporting: Dan RosenGuests: Carissa King-Nolan, Dr. Melinda Rekdahl

Fentanyl and fentanyl analogues (FFAs), like all opioids, cause respiratory depression, but FFAs also cause a phenomenon called wooden chest syndrome (WCS). Dr. Torralva (Randy) discusses his research to reverse FFA overdose. Dr. Torralva is a board-certified anesthesiologist and specialist in Addiction Medicine with over 30 years in clinical medicine. He has extensive expertise in pharmacology, invasive monitoring, and CNS drug delivery of potent opioids and anesthetic agents, specifically fentanyl and its analogues. In 2018, seeing the need for new responses to fentanyl and fentanyl analogue overdose treatment, he started TORRALVA MEDICAL THERAPUETICS LLC (TMT-rx) and began self-funded, contract research work with the Portland VA to investigate the underlying molecular mechanisms of fentanyl toxicity. Dr. Torralva can be reached at Phillip R. Torralva, MD — tmt-rx.com. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!

As top predators, sharks help maintain healthy and productive ocean ecosystems. They also play important roles in coastal livelihoods and food security through fisheries and tourism. But time is running out to save them says Luke Warwick, Director of the WCS Sharks & Rays program. In Part 4 of our WCS Wild Audio marine-themed Summer Series, Luke argues that we must turn recent international policy progress into concrete results to protect these vulnerable species.To learn more about WCS's shark and ray conservation efforts, follow this link.Reporting: Dan RosenGuest: Luke Warwick

Tate Mathews is back for another edition of High School Sports Saturday live from WCS football Media Days at the Factory in Franklin! This week Tate is joined by Darrin Joines WCS Athletic Director, Jamaal Stewart head coach of Centennial High School Football, Brian Coleman head coach of Summit High School Football and Tom Kreager of the Tennessean.See omnystudio.com/listener for privacy information.

Small Scale fisheries are the cornerstone of livelihoods and economies across the world, providing essential micronutrients to more than 4 billion people. What's more, they also employ over 150 million people in the industry, the majority of whom live in the Global South, and are most vulnerable to the impacts of climate change. In Part 3 of our marine-themed summer series, Wild Audio's Hannah Kaplan talks to WCS's Hoyt Peckham, Director of Community fisheries, who manages a team supporting 30 Country programs as they work to achieve a more sustainable and equitable approach to managing our marine resources.Reporting: Hannah KaplanGuest: Hoyt Peckham

Turtles and tortoises are facing extinction like few other species groups. Nearly half of the 300+ species are at risk. The international pet trade is a major reason why. WCS's Bronx Zoo, as a member of the Association of Zoos and Aquariums, is working to tackle the problem and the case of the radiated tortoise is a good example. Reporting: Dan RosenGuests: Kevin Torregrosa, Dr. Susie Bartlett

Last week in Part 1 of our series on bison conservation, we explored the historical role that WCS and Indigenous and other partners played in helping to save the American bison from extinction and begin to restore this iconic species on tribal lands in the west. In Part 2, we look at how critical partnerships across lines of geography, culture, and politics helped to establish the bison as the national mammal of the United States.  Reporting: Nat MossGuests: Keith Aune, John Calvelli, Dave Carter, Jim Stone

--WCS spends the first half hour talking pro eating with James Webb and Bartley Weaver, and they talk NHL, Golf, and WNBA.

--WCS spends the first half hour talking pro eating with James Webb and Bartley Weaver, and they talk NHL, Golf, and WNBA.

Oh boy, it's good to be back! We have plenty to talk about in this episode. Charlie is fresh off a vacation, he fills us in on that as well! ☀️ Stoking the Fire Chris "Smokey" Madden announces he will be stepping away from full-time racing in 2025. Ironman 55 purse increase across the board. NARC King of the West - Fastest Four Days in Motorsports, Late Model Summer Nationals/Hell Tour, ASCS National sprint speedweek, USAC Eastern Storm are on deck Maverick Mayhem week starts on June 20th @ Lincoln Park Speedway. And continues through the weekend. Will Krup has a bounty placed on him at Red Hill Raceway Social media of the week - mostly Ohio Speedweek stuff. Track conditions, fight at WCS, and more! New mini-segment: "THE DRAFT" - featuring our Dirt Draft results (Ends around 33:00 minute mark) Feature Finish USAC Indiana Midget Week 30th Annual Late Model Dream @ Eldora WoO Sprint Cars @ River Cities, Ogilvie High Limit @ I-70 for the Race Rudeen Foundation Memorial, Eagle Nationals LPS weekly Ohio Sprint Speedweek USAC/CRA sprint cars @ Kern County SCCT @ Petaluma Speedway Red Hill Raceway - Jay Jones Memorial PA, Husets weekly shows XR Super Series @ Kokomo Speedway USAC National sprint cars @ Grandview Speedway to kick-off Eastern Storm (Ends around 58:00 mark) The Smoke Charlie recaps his Las Vegas trip: In-N-Out Wynn buffet

One of WCS's priorities is protecting an underwater marvel off the coast of New York and New Jersey. Along the way, the goal is to deepen the connection of the more than 28 million local residents to our treasured ocean resources. There are a number of voices contributing to the effort, including young people. Reporting: Dan RosenGuests: Leslieann Peers-Roman, Brynn HellerToday's World Oceans Day episode of WCS Wild Audio is brought to you by our partners at Armitron. Armitron aims to bring awareness and inspire action to help protect marine ecosystems around the world, particularly as it pertains to single-use plastics. Armitron's ocean plastic watches, the Wave and Reef Collections, are crafted from recycled ocean-bound plastic, blending eco-consciousness with impeccable design.

When the Cat Specialist Group of the International Union for Conservation of Nature, or IUCN, met in San Diego in 2019 they were keen to identify fresh insights in jaguar conservation. Delayed due to COVID, the effort got back on track in 2023 and this winter its findings were published. It seemed like a good moment to check in with some of WCS's leading jaguar conservationists to see how Latin America's biggest cat is faring.  Read the IUCN Cat Specialist Group jaguar status report HERE.Reporting: Nat MossGuests: Esteban Payan, Rob Wallace, Mariana da Silva

This week's episode is brought to you by the following:  Pique: For a limited time, get 15% off Nandaka + a free rechargeable frother and cup with my link at https://www.piquelife.com/VALERIA  Bird & Be: Try it out today and save an extra 15% off your first purchase with code NOTALONE15 on https://www.birdandbe.com.  LMNT: Exciting news, LMNT has a fantastic offer just for Not Alone listeners. Just go to https://www.DrinkLMNT.com/Notalone to get a free sample pack with any drink mix purchase! This week, Valeria is joined by Dr. Sara Reardon, a pelvic health physical therapist, for an enlightening conversation on the often overlooked but vital topic of pelvic health. In this episode, Dr. Sara, known affectionately as the "Vagina Whisperer," dives into the importance of pelvic floor health, debunking common myths, discussing postpartum challenges, and providing empowering knowledge for women at all life stages. From discussing the implications of pelvic health on mental wellbeing, to dispelling postpartum sex misinformation, to actionable advice on advocating for better medical care, this podcast is a must-listen for anyone interested in reclaiming and understanding their body, learning how to advocate for yourself, and learning the critical aspects of pelvic wellness. Dr. Sara Reardon PT, DPT, WCS is a doctor of physical therapy and board-certified pelvic floor physical therapist with over 17 years of experience helping women with bowel and bladder issues, painful intercourse, pregnancy, postpartum recovery, and staying dry and pain-free in the later years of life. She is known on social media as The Vagina Whisperer with collectively over 600,000 followers on Instagram and TikTok.  Sara is the Founder and Chief Vagina Officer of The Vagina Whisperer, an online platform with pelvic floor education and exercises for pregnancy, postpartum, menopause, painful sex and pelvic floor strengthening. She is currently writing her first book, FLOORED: A Complete Guide to Women's Pelvic Floor Health at Every Age and Stage.  Sara is on: https://www.instagram.com/the.vagina.whisperer  https://www.tiktok.com/@thevagwhisperer  Get 7 days of free pelvic floor and core workouts: https://thevagwhisperer.com/ Not sure if your pelvic floor needs therapy? Take Sara's one-minute quiz that will let you know where to start: https://thevagwhisperer.com/quiz/ Books mentioned: https://liketk.it/4FOVU  Shop my look from this episode: https://www.shopltk.com/explore/valerialipovetsky/posts/522942f1-9846-11ee-ba2b-0242ac110004  Valeria is on: https://www.instagram.com/valerialipovetsky/  https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA  https://www.tiktok.com/@valeria.lipovetsky  Not Alone Podcast What We Talked About: 00:00 Intro 00:49 Pelvic health physical therapist 02:12 Specializing in pelvic floor health 03:39 The pelvic floor physiology 05:33 Normalize talk about pelvic floor 08:11 How to become the driver of your own healthcare  11:28 Women are still struggling with pelvic care 14:26 Common postpartum care issues 17:04 Marital troubles and painful intercourse 19:20 Connection between painful sex and pelvic floor 23:11 Urinary leakage after childbirth 24:58 Workout for the pelvic floor 26:27 How do you educate young girls about pelvic floor health 29:59 Physical changes after giving birth 35:51 Less traumatic postpartum recovery   37:37 How to prepare for afterbirth care 41:43 Better options for better healthcare for women 43:56 Resources to learn more about birthing and postpartum Learn more about your ad choices. Visit megaphone.fm/adchoices

WCS supports the government of Belize in the management of two marine reserves in Belize, protected by a dedicated team of local rangers and monitored by experienced local and international scientists.  Beyond preserving marine ecosystems, their focus extends to supporting the livelihoods of fishing communities there. Ralna Kay Lamb Lewis, WCS Belize's Assistant Director, says it's about ensuring that communities—especially women who have often been underrepresented—have the tools to manage resources, ensuring their own incomes and quality of life. Reporting: Hannah KaplanGuest: Ralna Kay Lamb Lewis

Get ready for one of the most exciting guests ever to be featured on Pelvic Service Announcement. This week, the PSA girls were honored to host Holly Tanner, PT, DPT, MA, OCS, WCS, PRPC, LMP, BCB-PMD, CCI for the first-ever Herman & Wallace podcast collaboration. Holly is the Director of Education for the Herman & Wallace Pelvic Rehabilitation Institute and shared some valuable insights into the world of pelvic health education, managing complicated cases, and navigating interpersonal relationships in the clinic. Whether you're a patient, clinician, or just someone with a love for pelvic health, this is an episode you don't want to miss.

It's been over 50 years since the first Earth Day in 1970. As we commemorate this year's edition, says WCS's John Calvelli, there is a great deal of concern about our future. But there is also reason for optimism. One example comes from the Miombo Woodlands in Southern Africa. Reporting: Dan RosenGuest: John Calvelli

Hoping something will turn out a particular way, without considering the WCS, will always leave you feeling vulnerable to outcomes. Janis talks about what the WCS is, why you need to consider it whenever you have expectations of a particular result, and how you can use the WCS to feel fully prepared and in control in any situation.    Get access to Janis Cohen's FREE Report, 3 Ways To Overcome The Fear of Being Judged so you can finally begin to show the world who you truly are. Download your FREE Report Today!

Dr. Sara Reardon PT, DPT, WCS is a board-certified pelvic floor physical therapist with over 17 years of experience helping individuals prevent and overcome pelvic floor issues. She is known on social media as The Vagina Whisperer with collectively over 580,000 followers on Instagram and TikTok. Sara is the Founder and Chief Vagina Officer of The Vagina Whisperer, an online, on-demand pelvic floor exercise platform for pregnancy, postpartum, menopause, painful sex and pelvic floor strengthening. She is currently writing her first book, FLOORED: A Complete Guide to Women's Pelvic Floor Health at Every Age and Stage. Sara lives in New Orleans, Louisiana with her husband and two sons. Topics covered in this episode:Pelvic Floor Therapy ImportanceInsurance Challenges in TherapyCreation of Online ProgramElective Plastic Surgery ConsiderationsRehabilitation after SurgeryMisconceptions about TherapyRoutine Pelvic Check-upsVirtual Pelvic Floor Exercise ProgramsPreparation for Vaginal BirthPelvic Floor Therapy and OrgasmsSexual Diversity and EmpowermentReferenced in the episode:The Lindsey Elmore Show Ep 221 | The Mismanagement of Women's Health | Dr. Jolene BrightenThe Lindsey Elmore Show Ep 262 | From Red Flags to Green: Transforming Relationship Dynamics | Kristin WilderTo learn more about Sara Reardon and her work, head over to www.thevagwhisperer.com__________________________________________________________If you've been feeling like you have lost the mojo in the bedroom, I would like to introduce you to one of my favorite supplements ever. It is packed full of clinically validated adaptogenic herbs and phytonutrients that help to support sexual wellness. It's called Ignite and it's from Amare and it has all of the talking points that you want in a supplement.Head to http://www.lindseyelmore.com/amare to save $10 on any order of Ignite. __________________________________________________________We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show

Benjamin, nearing retirement at 65, faces a familiar dilemma with his taxable account housing expensive mutual funds. Despite their underperformance, converting to low-cost index funds entails a significant tax hit due to long-held appreciable value. James explains weighing the immediate tax consequences against the risk of holding onto underperforming assets. He also provides a framework for assessing risk, identifying options, and making decisions based on personal financial goals.Questions Answered: How can you decide whether to sell underperforming mutual funds or continue holding onto them?  What factors should you consider in determining whether converting to low-cost index funds aligns with your financial goals and risk tolerance?Timestamps:0:00 - Listener question from Benjamin2:17 - Tail wagging dog?3:52 - Benjamin's situation5:31 - WCS of selling vs not selling11:17 - Be careful about tax drag12:47 - Rethinking the break-even point14:11 - Consider your goal for the money17:17 - Identify the bigger risk19:26 - Make your decision20:26 - Will your tax situation change?24:20 - Consider staggering sales28:21 - SummaryCreate Your Custom Strategy ⬇️ Get Started Here.

BestPodcastintheMetaverse.com Canary Cry News Talk #705 01.10.2024 - Recorded Live to 1s and 0s GENSLER GAFFE | Tarot Trump, SEC Fail, Austin Missing, Kabbalah Tunnels, MTG Nephilim Deconstructing Corporate Mainstream Media News from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! The Show Operates on the Value 4 Value Model: http://CanaryCry.Support      Join the Supply Drop: https://CanaryCrySupplyDrop.com                                  Submit Articles: https://CanaryCry.Report                           Submit Art: https://CanaryCry.Art     Join the T-Shirt Council: https://CanaryCryTShirtCouncil.com Resource: Index of MSM Ownership (Harvard.edu) Resource: Aliens Demons Doc (feat. Dr. Heiser, Unseen Realm) Tree of Links: https://CanaryCry.Party   This Episode was Produced By: Executive Producers Sir LX Protocol V2 Knight of the Berrean Protocol***   Producers of Treasure Cassidy E Warriorchickjann Kyle I Debra S Morgan E Yvonne R Dame Gail Canary Whisperer and Lady of X's and O's Veronica D  Misses TinFoilHatMan DrWhoDunDat Sir Morv Knight of the Burning Chariots Sir Scott Knight of Truth Sir Casey the Shield Knight   CanaryCry.ART Submissions Marty B JonathanF Sir Dove Knight of Rusbeltia PizzaRat Sir Darrin Knight of the Hungry Panda's    MICROFICTION Runksmash - Across a great expanse the massive bird runs tirelessly; beyond the packs of ravenous coyotes, through wolf infested mountains, across a vast flat plain once again covered in behemoth bovine, and finally he reaches the towering edifices of The City.   Stephen S - Chief,  our sewer surveillance in high schools hit a snag.  Girls go to the restrooms in gaggles hence we can't identify any  female individual samples.”  “Scotland Yard deployed hidden cameras in Heathrow airport WCs.”  he replied with a wink.     JOLMS - She fires. A piercing bright sphere of energy ejects out from beneath the ship. Speeding out directly ahead of her. She pushes the yoke forward firing the thrusters one last time towards it. Her pursuers detect the enormous heat… turning to investigate. The thrusters die. Only inertia beckons her towards the expanding orb. The worm jump begins.   TIMESTAMPERS Jade Bouncerson, Morgan E   CanaryCry.Report Submissions JAM   REMINDERS Clankoniphius   SHOW NOTES/TIMESTAMPS Podcast T- 02:41 by Morgan E and Jade Bouncerson PreShow Prayer: Anonymous 04:06 V / 01:25 P HELLO, RUN DOWN 08:10 V / 05:29 P WITCHCRAFT 10:19 V / 07:38 P Fox News Had Tarot Card Reader Predict Trump's 2024 (Buzzfeed) Clip: Fox tarot reading about the election (FOX)   ISRAEL/5GW 21:31 V / 18:50 P Secret tunnel NYC synagogue leads to police and worshippers brawl (AP)   DAY JINGLE/V4V/EPs/TREASURE 42:29 V / 39:48 P   FLIPPY 01:03:23 V / 01:00:42 P This new robovac has an arm and can phone home (Verge)   BITCOIN/ELON/MONEY/CYBERPANDEMIC 01:12:08 V / 01:09:27 P → Receipt: “Best source of info about the SEC is the SEC” (SEC/X) → Receipt: 10/24/2023 Gary Gensler on 2FA (X) → Clip: CNBC claims X was hacked, not SEC (CNBC) *SEC Account Hack Amplifies Security Concerns at Musk's X (Bloomberg/Yahoo) 23andMe to Data Breach Victims: It's Your Fault! (Gizmodo)   5GW 1:40:07 V / 1:37:26 P Pentagon didn't inform Biden, White House for days about Austin's hospitalization (Politico)    SPEAKPIPE/TALENT/TIME 1:48:16 V / 1:45:35 P   NEPHILIM UPDATE 2:00:50 V / 1:58:09 P Beloved 4-color Creature Cycle Unlikely to Reappear (MTG Rocks)   OUTRO 2:03:20 V / 2:00:39 P END