Podcasts about low level

Dr Peter Tickner is a seasoned auditor with over 40 years of experience across the NHS, central government and police. Peter became Head of Internal Audit of Her Majesty’s Treasury in 1988. In 1995 Peter left to become Director of Internal Audit for the Met Police, a post he held until early retirement in 2009, when he set up his own consultancy and fraud investigation business. Host Brent Sanders sits down with Peter to discuss his role in high-profile investigations and the challenges of maintaining integrity in the face of institutional resistance. From the intricacies of the Leveson Inquiry to the unexpected twists in his career, Peter's insights offer a rare glimpse into the world of forensic auditing.See omnystudio.com/listener for privacy information.

Join the Kickstart: https://www.the-unteachables.com/kickstartIf your lessons feel like a sprint uphill from the very first bell... kids trickling in, backpacks still on, everyone chatting while you're already repeating yourself, then friend, you don't have an entry routine problem. You have an entry routine opportunity.This is part two of the Behaviour Club Kickstart, and today we're talking entry routines! Specifically, the simple but mighty tool: Learning Maps.Think of Learning Maps like Google Maps for your lesson: they show students exactly where they're headed, how they'll get there, and why it matters. And the magic? They're not just a “best practice” teaching tool, they're also low-level behaviour kryptonite.I'll walk you through:Why a shaky start sets the tone for a chaotic lesson (and how to fix it)How Learning Maps calm student anxiety and cut down disruptionWhat to include so they actually work in the real world—not just on paperHow to use them as part of your entry routine without adding extra work to your plateIt's never just about the behaviour, it's every dang thing we do in our classroom!What you'll learn in this episode:Why entry routines are your first (and best) line of defence against disruptionThe three superpowers of Learning Maps for behaviour and engagementExactly what to include in a Learning Map so it's clear, consistent, and student-friendlyHow to embed Learning Maps into every lesson, no matter your schedule or classroom setupWays to keep students returning to the Learning Map throughout the lesson to boost clarity and buy-inHave a question, comment, or just want to say hello? Drop us a text!

In this episode of More Right Rudder, we welcome Sean Sherman, aviation technologist owner of Skeeter Enterprises, to demystify two increasingly relevant technologies in general aviation: RADAR and LiDAR altimeters. Whether you're a flight instructor looking to improve your students' understanding of new cockpit tools or a GA pilot exploring your next avionics upgrade, this episode will help you make sense of the options. This episode includes: The fundamental differences between RADAR and LiDAR technologies How each system measures altitude—and how that matters in real-world conditions Factors to consider when choosing the right technology for your aircraft and mission profile Instructional tips for CFIs incorporating these systems into flight training Safety considerations, including limitations, environmental factors, and failure modes If you aren't already a NAFI member, join us at https://nafimentor.org. Use code PODSAVE5 to save $5 on your NAFI membership. Thank you to Sporty's, AOPA, and ForeFlight for sponsoring this episode.

Urban issues correspondent Bill McKay looks at a future where our skies are filled with drones. 

Ghislaine Maxwell has been quietly moved from the low-security federal prison in Tallahassee, Florida to a minimum-security facility in Bryan, Texas—a shift that has raised serious questions. The timing of her transfer, which occurred shortly after a closed-door meeting with senior officials at the Department of Justice, is especially suspect. That meeting, reportedly centered on Maxwell providing names connected to Jeffrey Epstein's trafficking network, was followed by this abrupt relocation to a prison camp known for its lighter restrictions and more comfortable conditions. It's not hard to see this for what it looks like: a reward, not a coincidence.The prison camp in Bryan, Texas is a far cry from even the modest constraints of Tallahassee. Dormitory housing, no perimeter fencing, minimal supervision—this is not where you send someone convicted of trafficking girls to billionaires. While survivors continue to fight for accountability and answers, Maxwell is being eased into a facility that resembles a quiet retreat more than a prison. Critics argue this reeks of backroom deals and institutional privilege—further proof that in the American justice system, those with connections can still trade secrets for comfort while the people they helped exploit remain invisible and unheard.to contact me:bobbycapucci@protonmail.comsource:Epstein accomplice Ghislaine Maxwell quietly moved out of Fla. prison

Ghislaine Maxwell has been quietly moved from the low-security federal prison in Tallahassee, Florida to a minimum-security facility in Bryan, Texas—a shift that has raised serious questions. The timing of her transfer, which occurred shortly after a closed-door meeting with senior officials at the Department of Justice, is especially suspect. That meeting, reportedly centered on Maxwell providing names connected to Jeffrey Epstein's trafficking network, was followed by this abrupt relocation to a prison camp known for its lighter restrictions and more comfortable conditions. It's not hard to see this for what it looks like: a reward, not a coincidence.The prison camp in Bryan, Texas is a far cry from even the modest constraints of Tallahassee. Dormitory housing, no perimeter fencing, minimal supervision—this is not where you send someone convicted of trafficking girls to billionaires. While survivors continue to fight for accountability and answers, Maxwell is being eased into a facility that resembles a quiet retreat more than a prison. Critics argue this reeks of backroom deals and institutional privilege—further proof that in the American justice system, those with connections can still trade secrets for comfort while the people they helped exploit remain invisible and unheard.to contact me:bobbycapucci@protonmail.comsource:Epstein accomplice Ghislaine Maxwell quietly moved out of Fla. prisonBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Ghislaine Maxwell has been quietly moved from the low-security federal prison in Tallahassee, Florida to a minimum-security facility in Bryan, Texas—a shift that has raised serious questions. The timing of her transfer, which occurred shortly after a closed-door meeting with senior officials at the Department of Justice, is especially suspect. That meeting, reportedly centered on Maxwell providing names connected to Jeffrey Epstein's trafficking network, was followed by this abrupt relocation to a prison camp known for its lighter restrictions and more comfortable conditions. It's not hard to see this for what it looks like: a reward, not a coincidence.The prison camp in Bryan, Texas is a far cry from even the modest constraints of Tallahassee. Dormitory housing, no perimeter fencing, minimal supervision—this is not where you send someone convicted of trafficking girls to billionaires. While survivors continue to fight for accountability and answers, Maxwell is being eased into a facility that resembles a quiet retreat more than a prison. Critics argue this reeks of backroom deals and institutional privilege—further proof that in the American justice system, those with connections can still trade secrets for comfort while the people they helped exploit remain invisible and unheard.to contact me:bobbycapucci@protonmail.comsource:Epstein accomplice Ghislaine Maxwell quietly moved out of Fla. prisonBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Evan and Guru open up the show by reacting to the Giants' rough loss against the Pirates last night, and the steps they need to take ahead of the trading deadline.

A regular night early in his career ended with him stabbed and bleeding out on a Sydney back street. Now, 25 years on, Jason Semple is one of NSW Police's most decorated and experienced operators. Since that infamous night, he's served overseas with some of the country's most highly trained special operations units, where he tackled some of the world's most high-risk and intense situations. Understand how Jason recovered from that life-changing night, where he lost his colleague and friend Peter Forsyth and turned into a ruthless and effective operative. Host Brent Sanders sits down with Jason, as he walks us through his career and his life post police. If this episode affected you, the number for lifeline is 13 11 14. See omnystudio.com/listener for privacy information.

In this episode of Hanselminutes, Scott Hanselman talks with Randall Hyde, renowned for his expertise in programming and assembly language. Known as the creator of the Lisa Assembler and the author of The Art of Assembly Language and Write Great Code series, Randall shares his journey from developing in assembler for early computing systems to working on modern nuclear reactor control systems. He discusses the evolution of software development, the value of assembly language in today's programming landscape, teaching methodologies, and the balance between low-level understanding and high-level productivity.Key TopicsRandall Hyde's Academic and Professional Background (00:02.72)Assembly Language Beginnings with the Lisa Assembler (00:33.45)The Evolution of Randall's Work from Games to Nuclear Engineering (04:54.99)The Importance of Understanding Low-Level Machine Behavior (06:46.75)How Assembly Language Has Evolved and Its Modern Relevance (16:11.62)HLA (High-Level Assembler) as a Teaching Tool (20:20.46)The Rise of ARM Architectures and Changing Processor Technology (29:24.59)The Need for Efficient Code in the Multi-Core Era (33:31.42)Main TakeawaysLow-Level Understanding is Foundational: Randall emphasizes that understanding machine organization and low-level behavior is essential to writing better high-level code.Practical vs. Academic Learning: College enforces learning through structure, but much of coding excellence comes from individual, rigorous practice in understanding how systems work under the hood.Evolving Utility of Assembly Language: While assembly language isn't a daily tool for most programmers, knowing it provides critical insights into low-level optimizations essential for performance-critical applications.Shift in Performance Gains: Modern compilers and multi-core systems have reduced the performance advantages of assembly, yet efficient code writing remains vital as architecture advances slow down.Accessible Education: Randall's approach – from pioneering HLA as a bridge to assembly to his comprehensive Write Great Code series – has focused on making low-level concepts easier for new learners to grasp.Resources MentionedThe Art of Assembly Language by Randall HydeWrite Great Code Series (Volumes 1-4) by Randall HydeVolume 2: Thinking Low-Level, Writing High-LevelRANDALLHYDE.COM: Hyde's website for books, support materials, and resourcesNo Starch Press (Publisher): NoStarch.comFollow along for more insights, tips, and conversations with industry leaders. These show notes summarize key moments in the podcast for easy reference and understanding - these show notes were generated by a custom gpt-4o-nano model trained in previous episodes of Hanselminutes

So called minor crimes including petty theft and even low level assaults will likely never be investigated by police according to the boss of their own union. In May the Police Commissioner was forced to walk back a directive to staff that would have meant shoplifting allegations under $500 would not be investigated, petrol drive off below $150 and online frauds under $1000. But there was a u-turn after the Prime Minister and the Police Minister expressed concerns. But now, the Police Association boss says there is simply not enough resources to investigate everything. President of the NZ Police Association spoke to Lisa Owen.

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Send us a textLive seminar in Minot, ND 2024Visit us at:Our Website and Online Store - www.kidsinministry.orgOur Youtube Channel - Becky Fischer - YouTube Facebook - @beckydfischer Contact us at office@kidsinministry.org701-258-6786

This week brought more bad news for first time buyers and those renting.Figures from both the CSO and property website Daft.ie suggest that house prices and rents continue to soar across the country. The national monthly average rent between January and March surpassed €2,000 for the first time. And the chronic shortage of supply for those looking to buy put house price inflation at 7.5% in March.To discuss these numbers and to tease out some potential solutions to the housing crisis, host Ciarán Hancock was joined by Eoin Burke Kennedy, economics correspondent of The Irish Times who has reported on the data.And by Marian Finnegan, an economist and a senior executive at Sherry Fitzgerald, Ireland's biggest estate agent.Produced by John Casey with JJ Vernon on sound. Hosted on Acast. See acast.com/privacy for more information.

This week brought more bad news for first time buyers and those renting.Figures from both the CSO and property website Daft.ie suggest that house prices and rents continue to soar across the country. The national monthly average rent between January and March surpassed €2,000 for the first time. And the chronic shortage of supply for those looking to buy put house price inflation at 7.5% in March.To discuss these numbers and to tease out some potential solutions to the housing crisis, host Ciarán Hancock was joined by Eoin Burke Kennedy, economics correspondent of The Irish Times who has reported on the data.And by Marian Finnegan, an economist and a senior executive at Sherry Fitzgerald, Ireland's biggest estate agent.Produced by John Casey with JJ Vernon on sound. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Dr. Rad, a leader in sleep apnea and gum health, to explore how low-level laser therapy (LLLT) is transforming modern dentistry. We discuss the profound connection between oral health and systemic disease, highlighting the role of advanced laser treatments in preventing and managing conditions like Alzheimer's, cardiovascular disease, and diabetes. Dr. Rad shares insights on how laser technology enhances healing, reduces inflammation, and improves outcomes for conditions such as TMJ, receding gums, and biofilm-related infections. We also examine the latest research on oral hygiene's impact on long-term health, providing actionable strategies to protect both dental and systemic well-being. Join us for a compelling conversation that redefines the role of oral health in disease prevention and longevity. Key Takeaways: Laser Dentistry: Low-level laser therapy is instrumental in reducing inflammation, postoperative pain, and healing time after dental procedures. Oral-Systemic Connection: Poor oral health can lead to severe systemic diseases, including heart conditions, Alzheimer's, and diabetes, emphasizing the importance of oral hygiene in overall health. Gum Health: Emerging studies suggest lasers could help revert gum recession non-surgically, enhancing gum health without invasive procedures. Sleep Apnea: A focus on diagnosing and treating sleep apnea highlights its importance in maintaining not just oral health but overall well-being, with Dr. Rad offering insights on home-based sleep studies. Preventive Measures: Essential daily practices like regular water swishing, strategic flossing, and use of non-fluoride products help in managing oral bacteria and maintaining oral health. More About Dr. Rad: Dr. Dar Radfar, better known as Dr. Rad, is an international speaker on Sleep Apnea/Snoring, Low Level Laser Therapy, Marketing, Medical Billing and much more! A practicing dentist of 22 years, he has a passion for speaking that includes personal development and strategies that help anyone manifest the life of their dreams! Winner of Dentistry's Got Talent at Dykema and the Best Facebook and Instagram influencer award, Dr. Rad. humbly captivates any audience he speaks to.   Website Instagram Rad Health Inc Connect with me! Website Instagram Facebook YouTube

Adams and trauma surgeon Stephan Moran are away, so Steve-0 and his long time friend, automotive journalist Ed Barrett, discuss what it's like being an active and published member of the motoring press. Neither of us is famous like the writers from Car and Driver and Jalopnik, but we enjoy access to press cars and have been invited to many cool events. We talk about it.#carsoncallpodcast #automotivejournalism #automobile

(The Center Square) – House Democrats advanced a bill Saturday attempting to create a pathway to rehabilitation by allowing judges to dismiss charges upon “substantial compliance” with court-ordered conditions. Intended for low-level offenses, Engrossed Substitute House Bill 1113 expands judicial authority over diversion opportunities. Typically, those fall under prosecutorial discretion, but if approved by the state Senate, ESHB 1113 would hand power over to the judge and defense attorneys. Support this podcast: https://secure.anedot.com/franklin-news-foundation/ce052532-b1e4-41c4-945c-d7ce2f52c38a?source_code=xxxxxx Read more: https://www.thecentersquare.com/washington/article_7d4fda26-fdf2-11ef-a7a5-ebd2792e3117.html

Niall Boylan hears your thoughts.

HOUR 4 - Seth and Sean talk with NFL Reporter Trey Wingo about the Chiefs potentially making history 3-peating, are joined by Army Veteran couple Brian and Natalie Vines to talk about the Wounded Warrior Project, and talk with Lopez and Reggie about the Rockets losing to the Nets and more.

HOUR 1 - Seth and Sean discuss the Rockets loss and how the room at the SB media party reacted to it, finding out Clint is smooth on this trip, assess if the Texans will make another splash at WR this offseason, and go through the day's Headlines.

Seth and Sean discuss the Rockets' loss to the Nets, if Ime Udoka gave the Nets extra juice by referring to them as a "low level team," and assess if they think the Texans will make another big splash at WR this offseason.

Sometimes negative results can be just as interesting as positive ones. Nivetha Subramaniam, a student at McGill University, discusses her research regarding the potential cardiovascular risks from exposure to mixtures of arsenic and cadmium with co-hosts Anne Chappelle, PhD, and David Faulkner, PhD.About the GuestNivetha Kamalavannan Subramaniam is a PhD student at McGill University in Canada. She is the recipient of the McGill Dr. Morris Karmazyn and Dr. Margaret P. Moffat Fellowship in Cardiovascular Research. The title of her PhD thesis project is "The Pro-atherogenic Effects of Arsenic and Cadmium Mixtures."Ms. Subramaniam serves as the Graduate Student Representative for the SOT Metals Specialty Section, and in 2023, she received the second place prize from the SOT Metals Specialty Section Student Research Award Fund.Send SOT thoughts on the episodes, ideas for future topics, and more.

AWS S3: A low level design look

What better way to usher in St Andrew's Day than with cosmopolitan Glaswegians, Low Level Monk!Here at MLPP we've been instantly hooked on their melodies and pumped up by their mid-life angst and we hope that you'll like 'em too!We discuss cover bands, tribute bands, long back syndrome, day drinking over night drinking, the current crop of Caledonian punk bands and much more besides.Tom has a gig report featuring former guests, Niall has the Scottish weather update and we once again attempt to unpack the upcoming nuclear holocaust. Happy St Andrew's Day, everybody.Music this week is courtesy of: The Troops, Discharge, Blitz, The Real McKenzies and Propagandhi.

What’s Trending: A well-known Seattle minister is facing child pornography charges. It took 4 years, but King County jail has finally started booking criminals for low-level crimes again. Business owners in Seattle’s Chinatown-International District are at their wit’s end with the rampant crime and drug use. Joe Rogan says that one of the reasons Kamala Harris didn’t come on his podcast is because she didn’t want to talk about marijuana legalization. // LongForm: GUEST: Curtis Houck (Newsbusters) on news that CNN is about to fire a lot of people and they discuss who should be Trump’s press secretary. // Pete Hegseth is ruffling feathers over past comments he made about the military being too woke.  

Rambo e Bunn estão de volta para responder perguntas de ouvintes e bater um papo sobre Apple Intelligence e outras ferramentas de IA.

How long does it take police to respond to a shoplifter?See omnystudio.com/listener for privacy information.

Our friend Ray Simmons comes on the podcast to talk about his past work flying the U2 spy plane for military intelligence purposes, and his present work building church and community infrastructure in small-town Iowa.

Today we're starting a new series about instructional coaching strategies! In this episode, we're looking at how to leverage low-level coaching strategies into coaching work. I introduce the concept of The Coaching Strategy Toolkit and explain why we need to differentiate support for teachers. You'll hear about four low-impact strategies, some benefits of using them with teachers, and how to leverage them into meaningful coaching work. Listen now! -Chrissy Beltran   Buzzing with Ms. B Instagram - https://www.instagram.com/buzzingwithmsb/   Buzzing with Ms. B TpT - https://www.teacherspayteachers.com/Store/Chrissy-Beltran-Buzzing-With-Ms-B   Instructional Coaching Cycle Forms & Coaching Introduction Slide Show - https://buzzingwithmsb.com/product/coaching-cycle-forms-and-slide-show-for-instructional-coaching   Free Coaching Menu - https://buzzingwithmsb.com/menu   Instructional Coaching with Ms. B Show Notes - https://buzzingwithmsb.com/Episode209   Thank you for listening to Buzzing with Ms. B: The Coaching Podcast. If you love the show, share it with a coach who would love it too, subscribe to this podcast, or leave me a review on iTunes! It's free and it helps others find this show, too. Happy coaching! Podcast produced by Fernie Ceniceros

In this episode, I'm diving into one of THE most transformative strategies for managing low-level disruptions—almost like flipping a switch. I'll explore how your teaching presence, especially through non-verbal communication, can significantly shift classroom behaviour. It's not about doing one thing—it's about everything you do.Listen in as I discuss:What even is a strong teaching presence?Understanding the power of non-verbal communication in classroom managementThe difference between "credible" and "approachable" teacher presence and when to use eachHow small changes in body language, tone, and stillness can immediately impact behaviorPractical examples of adjusting your teaching style for better student engagementThe importance of aligning your body language with the expectations you set for studentsThis episode is packed with actionable strategies that can transform how you manage your classroom. If you're tired of the constant chatter and low-level disruptions, listen in as I share the non-verbal techniques that changed everything for me—and they can for you too! Join the Low Level Behaviour Bootcamp and get 20% off with the code PODCAST20Have a question, comment, or just want to say hello? Drop us a text!TAKE THE QUIZ! What is your teacher type, and what does this reveal about your classroom management?Join The Behaviour Club -The essential training, advice, and community to confidently and calmly tackle all things classroom management.The Low-Level Behaviour Bootcamp! - Strengthen your teaching presence and tackle low-level behaviours!Purchase my book - ‘It's Never Just About the Behaviour: A holistic approach to classroom behaviour management Freebies and support: Download the free guide: '71 Behaviour Response Prompts' Download 3 free regulation breathing cards Follow me on Instagram for daily micro-professional learning and support Connect with me on LinkedIn

The easy ones to get.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Take the quiz - What's your teacher type?! (Putting this right up top because I know that's why you came to the description)In today's episode I'll be walking you through three mistakes you might unknowingly be making that can fuel these low-level behaviour spotfires. Now, I say “might be,” but let's be real—after observing hundreds of lessons, I can tell you with certainty that these sneaky habits tend to creep into even the most experienced classrooms, and yes, I've been guilty of them too!But here's the good news—once you recognize these patterns and make a few simple adjustments, you'll start seeing real changes. And let me assure you, I'm sharing this from a place of experience, not perfection. I've made all these mistakes myself, and I'm still learning every day. So let's dive in, get reflective, and find those empowering “ah-ha” moments together!IN THIS EPISODE, I DISCUSS:Why matching the volume of your students can backfire and lead to more disruptionHow talking while expecting students to focus on independent work sends mixed signalsWhy handing out materials during instruction can undo your efforts to get students to listenThe impact of non-verbal cues and mixed messaging in your classroom managementPractical tips to reduce low-level behaviours and increase student focusI hope this episode gives you some clarity and maybe even a few "ah-ha" moments! Remember, every teacher—myself included—has fallen into these traps at some point. The important thing is that you're aware, and with just a few small tweaks, you can start seeing big shifts in your classroom.Please don't feel like you have to be perfect! Teaching is all about growing, learning, and adjusting as we go. If any of these points hit home for you, take it as a sign of progress, not a failure. You've got this!And if you're ready to dive deeper and tackle low-level behaviours head-on, I'd love to have you join me in the Low-Level Behaviour Bootcamp. Together, we'll work on building a calm, effective teaching presence that fits your natural style, so you can stop feeling overwhelmed and start feeling empowered. You're already doing amazing things in the classroom, and this is just one more tool to add to your toolkit!Thank you so much for listening toHave a question, comment, or just want to say hello? Drop us a text!TAKE THE QUIZ! What is your teacher type, and what does this reveal about your classroom management?Join The Behaviour Club -The essential training, advice, and community to confidently and calmly tackle all things classroom management.The Low-Level Behaviour Bootcamp! - Strengthen your teaching presence and tackle low-level behaviours!Purchase my book - ‘It's Never Just About the Behaviour: A holistic approach to classroom behaviour management Freebies and support: Download the free guide: '71 Behaviour Response Prompts' Download 3 free regulation breathing cards Follow me on Instagram for daily micro-professional learning and support Connect with me on LinkedIn

Send us a textThank you for spending your valuable time with us. We truly appreciate your attention and support. Stay connected with us everywhere! Click the link below to access all our platforms in one place:https://linktr.ee/yourthoughtlifeRemember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!

In today's episode, I'm diving deep into the frustration of low-level behaviours in the classroom—why they are so tricky to handle and why the advice out there often falls flat. This is episode 1 of a big focus on low-level behaviours this month, so be sure to follow along for the rest if this is a big challenge for you in your practice!IN THIS EPISODE, I DISCUSS:My personal experiences with low-level behaviours and why I'm so passionate about this topic - hellooooo shaking our confidence and fuelling feelings of hopelessness!The flawed advice (that's putting it kindly) teachers often receive around handling low-level disruptions and why it doesn't work. After all, we can't make 30 phone calls a day, and we are TRYING to engage them!What actually defines a low-level behaviour and why these behaviours fall into a “grey area.”What you can do differently to break the cycle of frustration and regain control in your classroom.By the end of this episode, you'll have a clearer understanding of why low-level behaviors are so hard to tackle and a few actionable insights to start making a real change in your classroom.Have a question, comment, or just want to say hello? Drop us a text!TAKE THE QUIZ! What is your teacher type, and what does this reveal about your classroom management?Join The Behaviour Club -The essential training, advice, and community to confidently and calmly tackle all things classroom management.The Low-Level Behaviour Bootcamp! - Strengthen your teaching presence and tackle low-level behaviours!Purchase my book - ‘It's Never Just About the Behaviour: A holistic approach to classroom behaviour management Freebies and support: Download the free guide: '71 Behaviour Response Prompts' Download 3 free regulation breathing cards Follow me on Instagram for daily micro-professional learning and support Connect with me on LinkedIn

The higher the IQ a person has and the more they have depended on analysis and retention of information, using what they know to "figure out" what to do moment-to-moment, the harder it is for them to trust insights — fresh ideas that just pop up for us.  Many of us have rejected helpful ideas we've had, inspiring new thoughts, because we hadn't analyzed the situation sufficiently to believe we could trust an unexpected insight, even if it made sense.  Once we understand the way our minds work, and we recognize that wisdom is always available to us, it's like discovering that behind the thick vegetation we thought defined the limits of our property, a lovely river flowed, offering a constant source of all the clear, fresh water we could want.  Until we knew it was there, we had to figure out how to get water every day, driving several miles to find places to fill jugs and buckets.  But when we stumbled upon a path behind the house one day and walked through it, there was the river.  It was always there for us, but we had to discover it for ourselves to believe that we would never lack for fresh water again.Support the show

In this video, Dr. Doug Lucas discusses chronic inflammation, a major contributor to various chronic health conditions, including bone loss. It can be caused by poor lifestyle choices, such as a diet high in processed foods and added sugars, lack of exercise or excessive exercise, chronic stress, underlying health conditions, and exposure to toxins. Inflammation leads to bone loss by stimulating osteoclasts and inhibiting osteoblasts, as well as disrupting hormone balance. To reduce chronic inflammation, it is important to focus on an anti-inflammatory diet high in antioxidants, engage in regular exercise that includes resistance training and impact training, practice stress mitigation techniques like meditation and breathwork, and minimize exposure to toxins by eating organic, local, and homegrown foods and avoiding synthetic chemicals.

About the Guest(s): James Shanks is the Head of the Medical Laser Division at Erchonia Corporation. With years of experience in the laser therapy industry, James plays a crucial role in expanding the understanding and application of low-level laser therapy (LLLT) within the mainstream medical community. His work bridges the gap between alternative medicine and conventional medical practices, introducing innovative laser treatments to a broader audience of healthcare professionals. Episode Summary: In this enlightening episode of the Laser Light Show, Dr. Chad Woolner and Dr. Andrew Wells sit down with James Shanks, the Head of the Medical Laser Division at Erchonia. The discussion dives deep into the advancements and applications of low-level laser therapy (LLLT) across various medical fields. James Shanks provides a comprehensive overview of Erchonia's journey, highlighting their pioneering work in obtaining FDA clearances that push LLLT into mainstream medical practices. The conversation covers how this technology, initially restricted to alternative medicine, is now finding its way into traditional medical settings like dermatology, orthopedics, and even aesthetic medicine due to its efficacy and safety. The episode offers valuable insights for medical practitioners considering integrating this revolutionary technology into their practices. Key Takeaways: Expanding LLLT in Mainstream Medicine: James Shanks discusses the evolution of low-level laser therapy from alternative medicine to mainstream medical applications, emphasizing its potential for diverse medical fields. FDA Clearances and Research: The extensive research and numerous FDA clearances obtained by Erchonia underline the legitimacy, safety, and efficacy of their lasers. Clinical Application and Mechanisms: Insights into how LLLT works at a biochemical level to promote healing, reduce pain, and support regenerative medicine. Economic and Practical Considerations: The conversation addresses the challenges and opportunities for medical practitioners transitioning from insurance-based models to cash-based, integrative practices. Future Directions: James shares exciting developments and future applications of laser therapy that Erchonia is exploring, promising broader and more innovative uses. Notable Quotes: "When you start talking and giving them ideas of where it's being applied, just talking about our FDA clearances, not talking about any other types of off labels, uses are being used for laser therapy out there." "We have 22 FDA indications and clearances right now, but we didn't start 22. We've done over 45 FDA clinical trials." "That's the great benefit to them because it seems so new to them... Once they start using it, you can see we're excited about it." "With all of these various providers around them, offering these services, which they really couldn't get a grasp on. That's been around for years, but they never really were taught in medical school." "It either works or it doesn't, you're not going to cause any risk. And I think that's a lot of comfort for you guys as doctors too, knowing that, okay, I can turn this on and maybe there's something, I don't know what to treat, but I can at least try it just because of the mechanism of the lasers and how they work." Resources: Erchonia Corporation Website Clinical Trials - Erchonia Laser Therapy Research on Pubmed Join us for this fascinating dive into the world of low-level laser therapy, and discover how these cutting-edge technologies can revolutionize patient care. For more insightful episodes and to stay updated on the latest in laser therapy, make sure to subscribe and keep listening to the Laser Light Show!

House Oversight Chairman James Comer has subpoenaed 3 White House staffers who appear to be running interference foe Joe Biden amid his cognitive decline. Comer says we've all known for a long time that Joe Biden wasn't mentally or physically capable of being president. What we haven't known is who's been pulling the strings, who's been, covering up and concealing the fact that Joe Biden wasn't able to perform his daily duties. Comer has also asked White House physician, Dr. Kevin O'Connor, to come in for a transcribed interview. Just a few months ago, he released a report stating that Joe Biden was in excellent physical and mental condition. They want to bring him in because the committee has a lot of questions as to what he based that report on that. We know it wasn't accurate. Is the reason that Dr. O'Connor is misleading the American people about the health of the president because he was one of the Biden family associates on an influence peddling scheme with American health?Guest: Rep. James Comer, House Oversight Chairman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you Low Level or High Level? Join High Lvl today https://highlvl.19keys.com/This is a library episode, meaning this is a brief part of the full episode. To watch the full episode visit here:https://www.youtube.com/watch?v=VhLTQO3iNRI&list=PLXa8HXFcKT97gK0SNwci8UcOiBMsEvwHY Or visit 19keys.com/keystv for more information. "19 Minutes with 19Keys" isn't just a podcast; it's a high-intensity journey into the minds of movers and shakers. Hosted by 19Keys, this show brings you raw, uncut conversations with influential figures from various spheres. Dive deep into 19 minutes of pure, undiluted wisdom.About '19 Minutes':Intense, Focused Dialogues: Straying from the typical long-form format, '19 Minutes' is about packing a punch. Each episode, ranging from a sharp 45 minutes to an impactful 2-hour session, is a deep dive into a world of ideas.Exclusive Access, Unseen Angles: From studios to personal spaces, '19 Minutes' takes you behind the scenes. It's your VIP pass to the unseen aspects of our guests' lives.Strategic Release, Vast Reach: Premiering on Keys TV and then hitting 19Keys' YouTube channel, the show ensures widespread viewership. Episodes drop in gripping 19-minute segments, followed by full-length releases for the binge-watchers.As a visionary and a pioneer, 19Keys taps into a range of topics from tech to wellness. His expertise and charismatic hosting make each episode not just a conversation, but a masterclass.Featured Guests: Sutton KingSutton King, MPH, Nāēqtaw-Pianakiw (comes first woman), is an Afro-Indigenous descendant of the Menominee and Oneida Nations of Wisconsin. A graduate of CMSV and NYU School of Global Public Health, she holds a bachelor's in Psychology, a minor in Sociology, and a master's in Public Health. Sutton is an internationally recognized Indigenous rights activist, public speaker, published researcher, and social entrepreneur dedicated to improving Indigenous health equity. She focuses on access and benefit sharing and culturally appropriate methodologies within technology, healthcare, and business. As co-founder and President of the Urban Indigenous Collective, she supports culturally-tailored health services in Lenapehoking and the greater NYC area, leads the MMWIGT2S NYC+ program, and co-founded ShockTalk, a telemental health platform for Indigenous communities. She also manages engagement and benefit sharing at the Indigenous Medicine Conservation Fund and advises on Indigenous programming and social impact investment. Her work has been featured in prominent publications, and she has received numerous accolades, including being named one of the most influential people in psychedelics.

Are you Low Level or High Level? Join High Lvl today https://highlvl.19keys.com/This is a library episode, meaning this is a brief part of the full episode. To watch the full episode visit here:https://www.youtube.com/watch?v=VhLTQO3iNRI&list=PLXa8HXFcKT97gK0SNwci8UcOiBMsEvwHY Or visit 19keys.com/keystv for more information. "19 Minutes with 19Keys" isn't just a podcast; it's a high-intensity journey into the minds of movers and shakers. Hosted by 19Keys, this show brings you raw, uncut conversations with influential figures from various spheres. Dive deep into 19 minutes of pure, undiluted wisdom.About '19 Minutes':Intense, Focused Dialogues: Straying from the typical long-form format, '19 Minutes' is about packing a punch. Each episode, ranging from a sharp 45 minutes to an impactful 2-hour session, is a deep dive into a world of ideas.Exclusive Access, Unseen Angles: From studios to personal spaces, '19 Minutes' takes you behind the scenes. It's your VIP pass to the unseen aspects of our guests' lives.Strategic Release, Vast Reach: Premiering on Keys TV and then hitting 19Keys' YouTube channel, the show ensures widespread viewership. Episodes drop in gripping 19-minute segments, followed by full-length releases for the binge-watchers.As a visionary and a pioneer, 19Keys taps into a range of topics from tech to wellness. His expertise and charismatic hosting make each episode not just a conversation, but a masterclass.Featured Guests: Sutton KingSutton King, MPH, Nāēqtaw-Pianakiw (comes first woman), is an Afro-Indigenous descendant of the Menominee and Oneida Nations of Wisconsin. A graduate of CMSV and NYU School of Global Public Health, she holds a bachelor's in Psychology, a minor in Sociology, and a master's in Public Health. Sutton is an internationally recognized Indigenous rights activist, public speaker, published researcher, and social entrepreneur dedicated to improving Indigenous health equity. She focuses on access and benefit sharing and culturally appropriate methodologies within technology, healthcare, and business. As co-founder and President of the Urban Indigenous Collective, she supports culturally-tailored health services in Lenapehoking and the greater NYC area, leads the MMWIGT2S NYC+ program, and co-founded ShockTalk, a telemental health platform for Indigenous communities. She also manages engagement and benefit sharing at the Indigenous Medicine Conservation Fund and advises on Indigenous programming and social impact investment. Her work has been featured in prominent publications, and she has received numerous accolades, including being named one of the most influential people in psychedelics.

Are you Low Level or High Level? Join High Lvl today https://highlvl.19keys.com/This is a library episode, meaning this is a brief part of the full episode. To watch the full episode visit here:https://www.youtube.com/watch?v=VhLTQO3iNRI&list=PLXa8HXFcKT97gK0SNwci8UcOiBMsEvwHY Or visit 19keys.com/keystv for more information. "19 Minutes with 19Keys" isn't just a podcast; it's a high-intensity journey into the minds of movers and shakers. Hosted by 19Keys, this show brings you raw, uncut conversations with influential figures from various spheres. Dive deep into 19 minutes of pure, undiluted wisdom.About '19 Minutes':Intense, Focused Dialogues: Straying from the typical long-form format, '19 Minutes' is about packing a punch. Each episode, ranging from a sharp 45 minutes to an impactful 2-hour session, is a deep dive into a world of ideas.Exclusive Access, Unseen Angles: From studios to personal spaces, '19 Minutes' takes you behind the scenes. It's your VIP pass to the unseen aspects of our guests' lives.Strategic Release, Vast Reach: Premiering on Keys TV and then hitting 19Keys' YouTube channel, the show ensures widespread viewership. Episodes drop in gripping 19-minute segments, followed by full-length releases for the binge-watchers.As a visionary and a pioneer, 19Keys taps into a range of topics from tech to wellness. His expertise and charismatic hosting make each episode not just a conversation, but a masterclass.Featured Guests: Sutton KingSutton King, MPH, Nāēqtaw-Pianakiw (comes first woman), is an Afro-Indigenous descendant of the Menominee and Oneida Nations of Wisconsin. A graduate of CMSV and NYU School of Global Public Health, she holds a bachelor's in Psychology, a minor in Sociology, and a master's in Public Health. Sutton is an internationally recognized Indigenous rights activist, public speaker, published researcher, and social entrepreneur dedicated to improving Indigenous health equity. She focuses on access and benefit sharing and culturally appropriate methodologies within technology, healthcare, and business. As co-founder and President of the Urban Indigenous Collective, she supports culturally-tailored health services in Lenapehoking and the greater NYC area, leads the MMWIGT2S NYC+ program, and co-founded ShockTalk, a telemental health platform for Indigenous communities. She also manages engagement and benefit sharing at the Indigenous Medicine Conservation Fund and advises on Indigenous programming and social impact investment. Her work has been featured in prominent publications, and she has received numerous accolades, including being named one of the most influential people in psychedelics.

Gov. Moore (D-MD) pardons over 175,000 marijuana convictions, Biden-Harris 2024 ad targets Donald Trump as 'convicted felon', Donald Trump meets with black voters in Detroit, NATO Secretary General Stoltenberg meets with President Biden at the White House, Israeli Prime Minister Netanyahu dissolves war cabinet and Israel says it will pause fighting in southern Gaza daily to allow more aid deliveries, Senate Majority Leader Schumer (D-NY) schedules bill to ban gun bump stocks after Supreme Court ruling that the devices cannot be banned as equivalent to machine guns, Surgeon General Dr. Murthy urges Congress to require warning labels on social media platforms that use can harm teen's mental health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you Low Level or High Level? Join High Lvl today https://highlvl.19keys.com/"19 Minutes with 19Keys" isn't just a podcast; it's a high-intensity journey into the minds of movers and shakers. Hosted by 19Keys, this show brings you raw, uncut conversations with influential figures from various spheres. Dive deep into 19 minutes of pure, undiluted wisdom.Watch 19 Minutes: https://www.youtube.com/watch?v=VhLTQO3iNRI&list=PLXa8HXFcKT97gK0SNwci8UcOiBMsEvwHY About '19 Minutes':Intense, Focused Dialogues: Straying from the typical long-form format, '19 Minutes' is about packing a punch. Each episode, ranging from a sharp 45 minutes to an impactful 2-hour session, is a deep dive into a world of ideas.Exclusive Access, Unseen Angles: From studios to personal spaces, '19 Minutes' takes you behind the scenes. It's your VIP pass to the unseen aspects of our guests' lives.Strategic Release, Vast Reach: Premiering on Keys TV and then hitting 19Keys' YouTube channel, the show ensures widespread viewership. Episodes drop in gripping 19-minute segments, followed by full-length releases for the binge-watchers.As a visionary and a pioneer, 19Keys taps into a range of topics from tech to wellness. His expertise and charismatic hosting make each episode not just a conversation, but a masterclass.Featured Guests: Sutton KingSutton King, MPH, Nāēqtaw-Pianakiw (comes first woman), is an Afro-Indigenous descendant of the Menominee and Oneida Nations of Wisconsin. A graduate of CMSV and NYU School of Global Public Health, she holds a bachelor's in Psychology, a minor in Sociology, and a master's in Public Health. Sutton is an internationally recognized Indigenous rights activist, public speaker, published researcher, and social entrepreneur dedicated to improving Indigenous health equity. She focuses on access and benefit sharing and culturally appropriate methodologies within technology, healthcare, and business. As co-founder and President of the Urban Indigenous Collective, she supports culturally-tailored health services in Lenapehoking and the greater NYC area, leads the MMWIGT2S NYC+ program, and co-founded ShockTalk, a telemental health platform for Indigenous communities. She also manages engagement and benefit sharing at the Indigenous Medicine Conservation Fund and advises on Indigenous programming and social impact investment. Her work has been featured in prominent publications, and she has received numerous accolades, including being named one of the most influential people in psychedelics.

When I heard that a boy from my primary school had been convicted of trafficking, I had to find out what had happened to make him fall so far. By Francisco Garcia. Help support our independent journalism at theguardian.com/longreadpod

“Gonky” flew the F/A-18 both as an active duty Naval Aviator and a Boeing contract pilot to the Malaysian Airforce. Additionally, he flew the T-38 as an aggressor pilot for the US Air Force. “Gonky” Also hosts the “Mover and Gonky Show” on YouTube where they talk about aviation and military topics with a live audience. You can find their show here!The Low Level Hell Podcast explores the exciting world of Rotary and Fixed wing military aircraft and their impact on the battlefield. Through in-depth technical discussion and personal interviews with the people who flew these machines in combat, the Low Level show aims to entertain, inform and educate.You can support the channel in a variety of ways!Patreon helps the channel financially and can be found here. https://www.patreon.com/LowLevelHellDid you know the show is now live!? Watch it here: https://www.youtube.com/c/casmotvProudly show your support with the official LLH Merch. Listen to in depth stories at Authentic Media and use the Promo Code “Casmo” for added savings on your subscription.Support this podcast at — https://redcircle.com/the-low-level-hell-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy