Podcasts about hot girl walk

Ready to feel confident, magnetic, and aligned from the inside out—just in time for summer? In this episode of The Soulful Coach Podcast, I'm breaking down 6 powerful (and playful) ways to reconnect with your body, elevate your energy, and heal old patterns that block your glow.We're diving into the exact blueprint behind my 7-day “Hot & Healed” Challenge—and how each daily practice is designed to activate your feminine fire, deepen your self-love, and help you feel sexy, strong, and soulfully grounded.Whether you're craving a summer reset or a full mind-body-soul upgrade, this episode will leave you lit up and ready to step into your hottest, most healed self.In this episode, you'll learn:Why a “Hot Girl Walk” is more than a trend—it's a sacred activationHow to eat for energy and confidence (and still keep it delicious)What makes intelligence deeply magnetic—and how to channel it dailyThe underrated power of meditation for feminine magnetismHow journaling and shadow work can make you sexier (yes, really!)Why healing your relationship with your body creates unstoppable confidenceBONUS: Get a sneak peek into my free 7-day challenge and how it flows into a full transformational experience inside the Hot & Healed Membership.Join the Challenge Free:[https://fantastic-pond-49721.myflodesk.com/ig8p04dhw4Connect with me:IG: [https://www.instagram.com/elyseberendson/]Website: [https://stan.store/elyseberendson]Join the Membership Waitlist: [https://stan.store/elyseberendson/p/worthy-]Rate, review, and share if this episode gave you a glow-up!Let's get hot and healed together.

In this spontaneous car episode, I'm giving you the tea on a powerful AI strategy that's been helping me shift energy, move through emotions, and reconnect with my inner clarity — all while getting my steps in. If you're navigating an emotional wave, spiraling in self-doubt, or just craving perspective, this method is going to change your life.This is especially supportive during high-energy astro moments like this weekend's Lunar Eclipse, Neptune's move into Aries, or Venus + Mercury Retrogrades... 

GET 10% OFF THE WALKING PAD I USE HERE!I truly hope you love and feel inspired by this episode all about the power of visualisation whilst walking. It really is so powerful. Pick a playlist or listen to one of my subliminals as you walk The subliminals I've been listening to for the last 6-8 weeks are the Hot Girl Summer and Weight Loss & Fitness. Come and find me on the gram and share your hot girl walk, I'll reshare as many as I can!@francescaamber & @lawofattractionchangedmylife Come and join the BOOK CLUB B*TCHES at any time! Self development, one book at a time...Thank you so much for listening and I'll see you next week!Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Is eating healthy becoming a luxury? This week, we dive into why nutritious food is more expensive than ever and how to make eating well more affordable. Plus, fresh vs frozen food—does it really matter? We break down what's worth spending on and where frozen might be the better option. We also talk about The Hot Girl Walk, the TikTok trend with over 600 million views that might be the easiest (and cheapest) wellness habit yet. Then, we unpack NAD+, the latest “longevity hack” that has celebrities hooked. Does it actually work, or is it just another expensive quick fix? And finally, why you don't need to be perfect to be healthy. Science shows our happiness and well-being naturally ebb and flow. No one feels 100% all the time, and that's normal. We explore why ‘good enough' can sometimes be the best health strategy. Recommendations This Week • Grandparenting by Terri Apter (book) • A tea flask instead of a keep cup (a game-changer!) • One-Pan Leek and Butter Bean Orzo, an easy, budget-friendly recipe from Deliciously Ella Join us as we cut through the noise, break down the trends, and bring you real, practical advice on what's worth your time, money, and health! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to this week's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. We're in our biohacking eras, and it turns out the easiest thing we can do for our health is moving our bodies. Just how much exercise does it take to see the anti-aging impact on our brains? We called in brilliant neuroscientist, Dr. Kristen Willeumier.Dr. Willeumier has her PHD and Masters in neurobiology, Masters in Physiological science, and is an award-winning neuroscientist with expertise in neuroimaging and the genetic analysis of neurological disorders. She has led research on the impact of head trauma in sports with the NFL, and she's published research on PTSD, autism, psychiatric treatment, and much more.   Listen to our full episode with Dr. Kristen here!Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Dr. Kristen:www.drwilleumier.comRead Biohack Your BrainFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadult

In this episode I delve into the essence of godly friendships and how to nurture and sustain them. I'll explore practical ways to be a steadfast friend during life's toughest moments without losing yourself in the process. Discover the balance between supporting others and maintaining your well-being, and learn how to embody Christ-like qualities in your relationships. I'll also highlight the key attributes to seek in friends and develop within yourself, ensuring that your friendships are rooted in love, respect, and faith. Join me as we uncover the true meaning of friendship through a Christian lens and provide guidance on fostering meaningful, lasting connections.Support the Show.Please feel free to join the facebook group and interact with this amazing community!Find me on Instagram @thefindinghopepodcast or @kaylabundyofficialFind me on Youtube @thefindinghopepodcastFind me on TikTok @kayla_bundy Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Iggy showed Maddie his speedo picture during the break. Might have been an HR violation. Lern was on stage with Limp Bizkit last night. Chairman shows Maddie his pearl necklace. Leona Helmsley. Jackson's got a big night of College Football '25 ahead of him. What job would Maddie's dream guy have? Athletes and infidelity. Drops of the week. Maddie's favorite films. Mr. Lix is on the lines. He thinks Maddie gonna have a tough time finding her perfect guy in St. Louis. Maddie down on Hawk Tuah. Parasocial relationships. Update on The Open. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Iggy showed Maddie his speedo picture during the break. Might have been an HR violation. Lern was on stage with Limp Bizkit last night. Chairman shows Maddie his pearl necklace. Leona Helmsley. Jackson's got a big night of College Football '25 ahead of him. What job would Maddie's dream guy have? Athletes and infidelity. Drops of the week. Maddie's favorite films. Mr. Lix is on the lines. He thinks Maddie gonna have a tough time finding her perfect guy in St. Louis. Maddie down on Hawk Tuah. Parasocial relationships. Update on The Open. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Kayla as she delves into the world of holistic health from a Christian perspective. Discover what food God intended us to eat, how we should view food, the benefits of eating organic, avoiding processed foods and sugars, and embracing natural lifestyle choices. Learn how to honor your body as a temple of the Holy Spirit with practical tips and biblical insights. Whether you're just starting your health journey or looking to enhance your well-being, this episode provides valuable guidance and inspiration.4oSupport the Show.Please feel free to join the facebook group and interact with this amazing community!Find me on Instagram @thefindinghopepodcast or @kaylabundyofficialFind me on Youtube @thefindinghopepodcastFind me on TikTok @kayla_bundy Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Uncover the most underrated secret to experiencing true freedom in this insightful episode. Dive into the power of confession, supported by biblical verses and real-life examples, to understand why and how it can transform your spiritual journey. Learn when and to whom you should confess, and see how this simple act brings healing, restoration, and deepened relationships. Join us for a profound exploration of confession's role in unlocking lasting freedom and peace.Support the Show.Please feel free to join the facebook group and interact with this amazing community!Find me on Instagram @thefindinghopepodcast or @kaylabundyofficialFind me on Youtube @thefindinghopepodcastFind me on TikTok @kayla_bundy Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

In this episode, we dive into the profound quote, "The test of a good student is not how much he knows, but how much he wants to know." We'll explore the biblical perspective on the pursuit of wisdom and the importance of a teachable spirit. Join us as we discuss key scriptures, practical insights, and inspiring examples of individuals who embody the desire to grow in their faith and understanding. Discover how cultivating a heart eager to learn can transform your spiritual journey and deepen your relationship with God.Support the Show.Please feel free to join the facebook group and interact with this amazing community!Find me on Instagram @thefindinghopepodcast or @kaylabundyofficialFind me on Youtube @thefindinghopepodcastFind me on TikTok @kayla_bundy Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Are you feeling stuck and unsure how to move forward? In this episode, we explore three common reasons: feeling overwhelmed, waiting for direction, and procrastination. Learn practical, faith-based steps to overcome these challenges, supported by biblical wisdom and inspiring examples. Tune in for actionable insights and personal reflection questions to help you regain clarity and motivation. Don't miss this transformative episode designed to help you live a life of action and faith.Support the Show.Please feel free to join the facebook group and interact with this amazing community!Find me on Instagram @thefindinghopepodcast or @kaylabundyofficialFind me on Youtube @thefindinghopepodcastFind me on TikTok @kayla_bundy Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

In this episode of Finding Hope, I explore the art of discerning advice in a world where everyone's experiences shape their guidance. Learn how to recognize when others are projecting their past onto you and discover four practical ways to determine which advice is worth taking. With biblical wisdom and actionable steps, I will equip you to make decisions that honor God and align with your unique journey. Tune in for insights, scripture, and encouragement to navigate the sea of opinions with confidence and clarity.Support the Show.Please feel free to join the facebook group and interact with this amazing community!Find me on Instagram @thefindinghopepodcast or @kaylabundyofficialFind me on Youtube @thefindinghopepodcastFind me on TikTok @kayla_bundy Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

In this episode Kayla will discuss the vital importance of resilience and the power of having thick skin as Christians. With God living inside us, we don't need to be fragile. We explore how faith empowers us to withstand criticism, rejection, and adversity. Drawing from the Bible and real-life examples, we learn practical ways to develop resilience. Support the Show.Please feel free to join the facebook group and interact with this amazing community!Find me on Instagram @thefindinghopepodcast or @kaylabundyofficialFind me on Youtube @thefindinghopepodcastFind me on TikTok @kayla_bundy Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Welcome to the Max Out Mindset podcast! In this episode, we're joined by Mia Lind, creator of the trademarked Hot Girl Walk, a four-mile journey focused on gratitude, goal-setting, and self-confidence. Mia shares how this simple walking routine transformed her life, helping her overcome teenage struggles with confidence and comparison on social media. Through regular practice of gratitude and focusing on her achievements during her walks, Mia learned to cultivate confidence from within. This realization profoundly impacted her life, leading to success in job interviews, increased self-assurance, and the ability to disregard others' opinions. Join us as Mia shares the transformative power of the Hot Girl Walk and how this practice can help you build unshakable self-confidence from the inside out. Visit Hot Girl Walk Max out Mindset services here. Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht Instagram:@max_out_mindset Twitter: @Doc_elitemind

Join me in this special episode as I reflect on the top lessons I wish I could impart to my younger self. Through introspection and experience, I've gathered valuable insights that have shaped my journey. Each lesson is a beacon of guidance, offering comfort and inspiration to anyone navigating their own path through life. So, whether you're embarking on your own journey or seeking a moment of reflection, tune in to discover the top things I'd tell my younger self.Support the Show.Please feel free to join the facebook group and interact with this amazing community!Find me on Instagram @thefindinghopepodcast or @kaylabundyofficialFind me on Youtube @thefindinghopepodcastFind me on TikTok @kayla_bundy Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Join me for an inspiring episode as I explore the liberating truth that there's no perfect time or perfect product to start pursuing your dreams. Through insightful discussion and powerful quotes, we'll unravel the myth of perfection and unveil the beauty of imperfection. Discover actionable steps and biblical wisdom to empower you to take imperfect action, embrace progress over perfection, and embark on your journey with confidence and courage. It's time to start now and let perfection follow!Support the Show.Please feel free to join the facebook group and interact with this amazing community!Find me on Instagram @thefindinghopepodcast or @kaylabundyofficialFind me on Youtube @thefindinghopepodcastFind me on TikTok @kayla_bundy Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Yes, it's our Friday ep and we're chatting through the hottest topics in the health and wellness world this week. Joining host Felicity Harley is Healthy-ish producer Tabby Wilson. This week, they chatted about TikTok's fart walk (see here); the impact of sugar on our face (see story here); sex personalities (see story here). For last year's chat on the Hot Girl Walk, see here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

In this episode,  your host explored four actionable habits grounded in biblical wisdom for transformative living. From pre-decision making to prioritizing straight, early rising, and setting deadlines, each habit offers a practical pathway to align our lives with God's purpose. By integrating these habits into our daily routines, we can take intentional steps toward a life marked by faith, productivity, and spiritual growth. Join me on this journey of transformation as we put these principles into action.Support the Show.Please feel free to join the facebook group and interact with this amazing community!Find me on Instagram @thefindinghopepodcast or @kaylabundyofficialFind me on Youtube @thefindinghopepodcastFind me on TikTok @kayla_bundy Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

www.youtube.com/1famradio www.patreon.com/1famradio This Sunday, March 30th. Ladies, come out with the folks of Cheat Day The Blog for the first Hot Girl Walk of the year. Whether you're just starting your fitness journey or well under way to getting that summer body together, come join the CD fam for a low intensity but high vibes walk and bring your best girls with you! Strollers are welcome and refreshments will be provided.

Days of sun and rain...memories of joy in the Lazy River... a hot tub story...Happy Spring!Jean's OH has been sucked into the world of Reels. What did we do all day before Social Media? (Perhaps we spent more time fighting our fitted sheets?)Do you monitor your screen time?Let's go on a Hot Girl Walk with Laura and her daughter! But don't do the Boomer Zoom!Laura has no calamities to report this time, but she does share a recipe for "Chickles".  We would love to hear from you on Twitter and Instagram-@OK_BoomerPod. Find out more at OKBoomerPod.com or any podcast app and YouTube. Check out SpeakUpTalkRadio.com- the perfect site for authors and podcasters!

Two hours with one of our favorite Shiksa's, Bridget Phetasy! Fair warning that Bridget used to write for Playboy, and Chaya Leah was very interested in that, so this episode gets spicy.Bridget Phetasy is host of Dumpster Fire on YouTube and the Walk-Ins Welcome podcast, as well as a writer and contributing editor at Spectator. Follow her on Substack, Twitter, Rumble and YouTube, or join her community at phetasy.comAmong other things we cover:Even Bridget's father thinks she has daddy issuesBridget had such an interesting life before she stopped drinking…oh wait.Polymaory is the veganism of relationshipsGen Z needs to learn to supress their emotions like the rest of usHow did it make you feel to survive AuschwitzRemember waiting for the bus??Yael's list of Jewish celebritiesChaya Leah keeps wanting to go back to PlayboyThe spreadsheet-fication of everythingWe all need a male SiriBetter to be a failed comedian than a succesful punditWould you like to know your weight?Stop blaming being fat on the HolocaustOk, after 1 hour and 20 minutes we talk about IsraelBridget's amazing interview with Naomi Petel, an October 7th survivorTucker Carlson at a Russian McDonaldsMore politically homeless than everAmerica's too fat for a civil warBe more tetheredWhat was Playboy's stand on October 7th?Austin Shabbat anyone?  Joing the AAJ conversation on Susbtack! askajew.substack.comEmail us your questions askajewpod@gmail.com ⭐ ⭐ ⭐ ⭐ ⭐ Want to help us grow? Rate and review us 5 stars on Apple podcasts and Spotify ⭐ ⭐ ⭐ ⭐ ⭐

We've missed you and you've missed A LOT! Catch up with us this week as we crack the code to consistency. From those itty-bitty habits to those monumental life changes, we're laying it all out on the table.Join us in a pact to be more consistent with our recordings!So grab your favourite beverage, cozy up, or your headphones and get ready for your Hot Girl Walk! Stay tuned, stay consistent, and stay iconic 

Welcome to this week's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. We're in our biohacking eras, but it turns out the easiest thing we can do for our health is moving our bodies. Just how much exercise does it take to see the anti-aging impact on our brains? We called in brilliant neuroscientist, Dr. Kristen Willeumier.Dr. Willeumier has her PHD and Masters in neurobiology, Masters in Physiological science, and is an award-winning neuroscientist with expertise in neuroimaging and the genetic analysis of neurological disorders. She has led research on the impact of head trauma in sports with the NFL, and she's published research on PTSD, autism, psychiatric treatment, and much more.   Listen to our full episode with Dr. Kristen here!Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Dr. Kristen:www.drwilleumier.comRead Biohack Your BrainSave on your next customized supplement subscription with Care/of This show is produced by:Gillian Berner, Host & ProducerOlivia Nashmi, Audio EngineerKyla Killackey, Digital EditorCarolyn Schissler , Designer & Web ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. PS: If you've been dreaming of pivoting into podcasting but aren't sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow us on TikTok: @teachmehowtoadult

I ukas episode er det uunngåelig å ta for seg Debatten som nylig utspant seg på de ganske skjermer. Hva tenker vi, er onlinetrening en flopp som bidrar til å vanskliggjøre noe som egentlig er såre enkelt? Silje deler en favvisøvelse fra styrketreningen og Pia deler om fordeles vs. ulemper med bruk av belte på trening. Silje har spottet en høyst artig treningstrend i Australia (er dette en greie i Norge også??) og deler det vi må vite om «haloeffekten». Håper du liker ukas episode! Hosted on Acast. See acast.com/privacy for more information.

Join us as we unravel the mysteries of skin health and discover how common skin concerns, from acne and eczema, can be closely linked to our lifestyle choices, diet, and even emotional mental health. Our skin is our body's largest organ, and its condition can often reveal crucial insights into our overall well-being. While we often turn to topical solutions and skincare products for a quick fix, the truth is that the issues we see on our skin are usually symptoms of something deeper happening within us.We'll hear from my friend Carly who is a is a Los Angeles- based Esthetician, Coach, and Founder of RadiantSelf who believes that  everyone deserves to be clear about what their ideal wellness routine is and that ending the cycle of stress and skin conditions alone can be a great challenge.This episode is a must-listen for anyone looking to achieve and maintain beautiful skin naturally, by addressing the root causes rather than just masking the symptoms. Get ready to embark on a journey toward holistic skin health that will leave you glowing with vitality and confidence.Carly's approved skincare basics:Cleanser (PromoCode RADIANTSELF20)Moisturizer Tinted SunscreenPhysical SPF Find Carly on Social Media @psychoskinmethodSupport the Show.Please feel free to join the facebook group and interact with this amazing community!Find me on Instagram @thefindinghopepodcast or @kaylabundyofficialFind me on Youtube @thefindinghopepodcastFind me on TikTok @kayla_bundy Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Who's in the mood for some fresh froot? This week the ladies meet to discuss everyone's favorite topic: dating! They reveal their perfect date frags, their best and worst rendez-vous, and finally agree on what disappointment smells like. All that plus brunette vs blonde perfumes, a fragrance simulacrum, a sloppy toppy stoppy, and butterface scents. Maddie gets catfished and shares the perfect frag for getting laid at a wedding, while Chloe explains why if a guy's wearing sandalwood, she sandal wouldn't. If you like the sound of censor beeps and the smell of red flags and burning tires, you'll love this one!***Fragrances Discussed:Dior SauvageMancera Cosmic PepperAkro SmokeHilde Soliani Fraaagola Saalaaata Hilde Soliani Donna SentenzaHilde Soliani Mango on the RocksRelique D'Amour by Oriza L. LegrandMango Skin by Vilhelm ParfumerieEx Nihilo Vesper GlitzEx Nihilo Fleur NarcotiqueDelina Parfums de MarlyFemale Christ by 19-69Akro InkKyse Oui PlusLoverdose by Diesell'Heure Verte by KilianRose Struck by LiisYara by Lattafa Ex Nihilo ExpliciteEx Nihilo Lust in Paradise Hosted on Acast. See acast.com/privacy for more information.

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xoxomerch formJOIN OUR HGW GROUP CHATPRODUCT LINKSSUBMIT TO THE WELLNESS CAFE:- be featured on the next community EP- ASK TRIN!! Advice Session Form FOLLOW TRIN:IG @trinitytondeleirIG @thewellnesscafepodTikTok @trinitytondeleirYoutube: trinity tondeleir

Chip joins "The Opening Drive" to dive into the diametrically different paths for the Phillies and Cardinals since they faced off in the Wild Card, while everything comes down to pitching, what he's seeing from the young pitchers, why Palacios has been such an exciting moment for the Cardinals, the potential if Palacios continues to prove himself, why he thinks the Cardinals have struggles with the base loaded and had such trouble to start & finish games, why he believes the style of pitching has led to an increase in injuries & today's "Hot Girl Walk" plans. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chip joins "The Opening Drive" to dive into the diametrically different paths for the Phillies and Cardinals since they faced off in the Wild Card, while everything comes down to pitching, what he's seeing from the young pitchers, why Palacios has been such an exciting moment for the Cardinals, the potential if Palacios continues to prove himself, why he thinks the Cardinals have struggles with the base loaded and had such trouble to start & finish games, why he believes the style of pitching has led to an increase in injuries & today's "Hot Girl Walk" plans. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lucy tells us about her hot girl walks and almost getting hit by a bus recently in Miami before we bully Chris Cote for the way he pronounces words. Learn more about your ad choices. Visit megaphone.fm/adchoices

For this episode we were joined by Katarina Derrick who is an organizer for NWA Social Club and the Founder of Hot Girl Walk NWA. Two movements created for women to meet other women in their community and have a good time while doing it. This is a fun episode you'll want to hear and hopefully get your Hot Girl Walk going. :)

Alexa joins the show after an unfortunate confusion yesterday on the Cardinals broadcaster "Hot Girl Walk", the recent winning streak for the birds, what it means for the stability of the pitching staff with Jordan Hicks as the starter, Jack Flaherty fighting through a tough game and what the ideal Cardinals outfield should look like going forward. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alexa joins the show after an unfortunate confusion yesterday on the Cardinals broadcaster "Hot Girl Walk", the recent winning streak for the birds, what it means for the stability of the pitching staff with Jordan Hicks as the starter, Jack Flaherty fighting through a tough game and what the ideal Cardinals outfield should look like going forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

7:00 - Cardinals-8 Nationals-6Jordan Hicks goes three days in a row, gets his third save in a rowThat's 3 in a row–A STREAK–when do we get to feel like something has changed?7:15 - We all want the Cardinals to spend more money, but how has spending worked for teams that did it a lot?...And when has it ever been a big part of the Cardinals?7:30 - Stan McNeal, Cardinal magazine talks about the new Nolan Gorman-centric issue7:45 - TAKE IT OR LEAVE IT8:00 - Fresh Take: Good Cardinal teams have been built on good pitching and defense. Have the Cardinals deviated from that plan too much lately?Has their big picture approach…be in position at mid-season and take off after the all-star game…caught up to them?With the deficiencies this team has, is this season hopeless?8:15 - Bally Sports Midwest host Alexa Datt talks Hot Girl Walk, the Cardinals ideal outfield and leaning on Hicks8:30 - The Fight8:45 - BIRD WATCH9:00 - Rush Hour Reset9:15 – Cardinals broadcaster Mike Claiborne on Walker's latest streak and Flaherty battling through a tough win9:30 – Where is the coaching for the crucial spots on the roster--OF & C? This organization has the tools, are they utilizing them?9:45 - Rocc ‘n Roll  Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7:00 - Cardinals-8 Nationals-6 Jordan Hicks goes three days in a row, gets his third save in a row That's 3 in a row–A STREAK–when do we get to feel like something has changed? 7:15 - We all want the Cardinals to spend more money, but how has spending worked for teams that did it a lot?...And when has it ever been a big part of the Cardinals? 7:30 - Stan McNeal, Cardinal magazine talks about the new Nolan Gorman-centric issue 7:45 - TAKE IT OR LEAVE IT 8:00 - Fresh Take: Good Cardinal teams have been built on good pitching and defense. Have the Cardinals deviated from that plan too much lately? Has their big picture approach…be in position at mid-season and take off after the all-star game…caught up to them? With the deficiencies this team has, is this season hopeless? 8:15 - Bally Sports Midwest host Alexa Datt talks Hot Girl Walk, the Cardinals ideal outfield and leaning on Hicks 8:30 - The Fight 8:45 - BIRD WATCH 9:00 - Rush Hour Reset 9:15 – Cardinals broadcaster Mike Claiborne on Walker's latest streak and Flaherty battling through a tough win 9:30 – Where is the coaching for the crucial spots on the roster--OF & C? This organization has the tools, are they utilizing them? 9:45 - Rocc ‘n Roll  Learn more about your ad choices. Visit megaphone.fm/adchoices

You've heard of Hot Girl Summer - but we're flipping the script! If you're in the Southern Hemisphere, 'tis the season to embrace Hot Girl Winter instead. LINKS See more from Hormona here Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The ending of an era. Which normally would make me emo but I'm just so happy and excited. Talking about all the exciting things happening this weekend (big life events, TAYLOR), being back on my Hot Girl Walk grind, and re-capping an incredible experience at my first Jewish wedding. 

What started during the pandemic as Mia Lind's personal mindfulness and gratitude activity has now become a viral trend with over a half a billion views and millions of women taking part. The #HotGirlWalk has one rule: you can only think about three things, 1. what you're grateful for, 2. your goals, and finally, 3. how hot you are (hint: this isn't about looks — it's about how you feel). We wanted to find out even more about the Hot Girl Walk so we asked Mia, creator of the movement, to share the story behind the walk and how going on regular #HotGirlWalks has helped her and countless other women boost their mental and physical health. We also dug into why her rebranding of walking is important for building self-confidence, fostering relationships, and prioritizing mental health.To learn more about the Hot Girl Walk, you can follow @hotgirlwalk on Instagram, check out #hotgirlwalk, and visit hotgirlwalk.com. You can also connect with Mia on Instagram at @miaivylind and @exactlyliketheothergirls on TikTok.Learn more about KEEN Footwear and the WK400 walking shoe at https://www.keenfootwear.com/wk400The Solve By Walking podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or participation in a physical activity. The views expressed by guests of the podcast are their own, and their appearance on the podcast does not imply any endorsement by KEEN or its affiliated entities.

This week's Addicted to Fitness explores the latest health trend that's being popularized on social media. Shannon explains to Nick what constitutes a 'hot girl walk' and highlight the benefits of walking & positive affirmations to long term health. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. This episode is also sponsored by the Heal Supplement from The Amino Company. The Heal supplement is 3x more efficient at triggering muscle growth and repair than any other protein source, helps maintain healthy inflammation levels, helps preserve muscle mass during periods of complete inactivity, and improves physical strength and function. The 100% science back, clinically proven products from The Amino Company are keto-friendly, soy-free, vegetarian, gluten-Free, and Non-GMO. Visit aminoco.com/ATF to read more about the benefits of Heal & other ATF approved products from The Amino Company AND take advantage of our 30% discount by entering ATF at checkout. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan delivered to you through the Tampa Strength App

This week: International Women's Day realnessHot girl walking Sara's Green velour tracksuit Zero Yawns Send us a voicemail or email:sara@livefeisty.comFollow us on Instagram:@ifwewereriding @feistytriathlon Feisty Media Website:https://livefeisty.com/ Support Our Partners:InsideTracker: Get 20% off at insidetracker.com/feisty. Orca: Use code IRONWOMEN15 for 15% off at www.orca.com/

Is Tom Brady ok? First he posted that odd thirst trap picture, but now after seeing his Valentine's Day post, Anna is getting concerned… (:30) Confidence can be hard to come by in the age of social media, but one new Tiktok trend has been empowering people across the globe! Anna and Raven take a look at the “Hot Girl Walk”… (3:24) Giving up your seat to a pregnant woman is just common courtesy, so if you fake being asleep to avoid doing it, that's all I need to know about you! (7:23) Have you ever gone through a painful breakup? Most people have, but one major celebrity took the phrase “painful breakup” to a whole new level! (10:50) What's the most impressive thing you did while pregnant? Anna may not have performed in a Halftime Show, but she did break into a Taylor Swift concert! (20:54) Heart attacks can affect both men and women, but did you know the symptoms can be dramatically different? Anna and Raven spoke to Dr. Jennifer Wider about how to take the best care of your heart! (27:50) Are you up to date on this week's biggest news stories? Anna and Raven will get you caught up on what's trending, including the viral video of the one guy who wasn't watching the Superbowl! (31:41) Laura and Nick have been dating for over a year and Nick's family still accidentally calls her Lisa. Why is that so hurtful? Because that was his ex-girlfriend's name. Nick has mentioned it to his parents but they continue to do it. He says they are absent minded and don't mean it as an insult. She wants him to call them and explain once again that it's inappropriate and to call her by her correct name. He says she's overreacting; she can just remind them when they make the mistake. What do you think? (34:52) Charlie has got a shot at $1,900! All he has to do is beat Raven in pop culture trivia! (42:53)

What's the hot girl walk? It's a way to be fitter than ever... and also help you find your confidence?! Check out the podcast because all the pretty girls walk like this... Image Source: Getty Images

Jillian is a Detroit Community Builder, founder of Hot Girl Walk Detroit, and host of The Hot and Unbothered Podcast.Listen in while we chat all things wellness, planning our retreat and Hot Girl Walk.Jillian's Instagram: https://www.instagram.com/wellnessbyjillian/?hl=enHot Girl Walk Detroit Instagram:https://www.instagram.com/hotgirlwalkdet/?hl=enBuzzsprout - Let's get your podcast launched! Start for FREESupport the show

Erin & Stanger break down the hottest trend from a few years ago, there HOT GIRL WALK.See omnystudio.com/listener for privacy information.

Today's family dinner debate includes the legitimacy of the "Hot Girl Walk", meditation, girls who call their actual fathers "Daddy", and fans that overstep boundaries. This week's question: When you're a top, what's the pleasure? FOLLOW CHOSEN FAMILY TikTok: https://www.tiktok.com/@chosenfamilypod Instagram: https://www.instagram.com/chosenfamilypod Youtube: https://www.youtube.com/channel/UC9WM_cdLWHtsCXLg3ygFiww Follow the members of your chosen family! FOLLOW ASHLEY GAVIN TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/channel/UCSD4jzd-0jOsZ9KAe9rxmPQ Twitter: https://twitter.com/AshGavs FOLLOW ALAYNA JOY YouTube: https://www.youtube.com/c/MissFenderr Instagram: https://www.instagram.com/missfenderr/ Twitter: https://twitter.com/MissFenderr TikTok: https://www.tiktok.com/@missfenderr FOLLOW MAK INGEMI Instagram: https://www.instagram.com/makingemi TikTok: https://www.tiktok.com/@makingemi YouTube: https://www.youtube.com/c/Makingemi Learn more about your ad choices. Visit megaphone.fm/adchoices

In search of a magical movement practice? I've got you! Miracle Miles are the perfect way to move your body, connect to yourself, and be one with the universe. Hooray!

On today's episode of Nanodosing, the crew is back to talk another BIG Tennessee win over LSU and plenty of more fun stuff that happened over the weekend. Also, Billy almost popped a nut. All of this and much more on today's show. Enjoy! Make sure to tune into MACRODOSING, every Thursday ar 12am EST.

Buckle up! In this episode, Kate learns about the word 'stan' for the first time, we get an update on Jill's double date, and we dissect limp d*ck handshakes and meeting exes in the wild. Kate's brother Chris is a surprise caller for a hot second, and we get into Adam Levine and Athletic Greens drama (just call us E! News). We start the episode with all of the life updates and gossip and we end on how we deal with stress, how we build confidence, and how we were the original inventors of the Hot Girl Walk. We're just going to say it....this one's gooooood.