Podcasts about Hot Girl

Barbara Peters in conversation with Linda Castillo, Ashley Winstead & Kelsey Cox

Welcome back to your two favorite girlies!! Today's episode was short and sweet and of course we had to recap on our amazing guest!! We had lots of pop culture to cover and of course reminders for the girlies on knowing your value!   Special thank you to Rainy and the founder of Minimo for working with Maddy, you can see the start our their collaboration here: https://www.instagram.com/reel/DajJPkRphL3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==    Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot  Find Ali here on  instagram:https://www.instagram.com/aliwagnercoaching/   Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr    Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga  Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha  Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty    Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question   Find us on all streaming platforms here, including the full video experience on our YouTube channel

Ashley Winstead IS BACK!  Gare and I ask all our burning questions about Hot Girl Murder Club. Listen to hear about: How Ashley Winstead wrote Hot Girl Murder Club as an act of creative defiance. Ashley shares the publishing and Hollywood conversations that told her feminist revenge stories were "over"—and why that made her determined to write one anyway.  The surprising inspiration behind the novel's unique structure. Ashley discusses how Dune, historical dissertations, Patty Hearst, and mythic storytelling shaped the book, including an early version that was set decades in the future. A deep dive into celebrity culture, parasocial relationships, and internet outrage. The conversation explores why public opinion swings so dramatically, the complexity of figures like Lena Dunham, and how social media has changed the way we judge people. Why stories about women's anger, friendship, and justice are resonating right now. We discuss sisterhood, feminist thrillers, revenge narratives, and why readers still crave these conversations despite industry assumptions. How gossip, pop culture, and "frothy" entertainment can be surprisingly political. From celebrity scandals to folklore and urban legends, Ashley explains why seemingly light stories often become powerful vehicles for social commentary. Check Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck Out My Stories Are My Religion SubstackGet Bookwild MerchFollow @imbookwild on InstagramOther Co-hosts On Instagram:Gare Billings @gareindeedreadsSteph Lauer @books.in.badgerlandHalley Sutton @halleysutton25Brian Watson @readingwithbrianMacKenzie Green @missusa2mba

In this episode, I'm breaking down exactly what to focus on when life is full, loud, and overwhelming.Why your nervous system and identity are the only two things that create predictable, lasting resultsThe CEO framework I use in business that applies directly to your body and why protecting the machine beats grinding every timeWhy worrying about the scale is actually telling your body it's not safe to let goHow money blocks and body blocks come from the exact same nervous system patternWhy getting the result without regulating your nervous system means you won't keep itThe small daily things that actually move the needle when everything else feels out of controlWhy trying to control your sleep, your body, and your results is the very thing keeping you stuckHow to make decisions from a regulated place instead of a freaked out oneWhen life is lifing, the answer was never to do more. This episode is proof of that.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn't rare. Category of one is.

On this episode of Vibe Check, Saeed and Zach talk about what they're calling "Hot Girl Socialism" and why the Democratic Socialists recent electoral wins have them rethinking the current political moment. Then, they dig into our growing comfort with turning surveillance into entertainment. Plus, they share their latest picks for “the vibes are on” and “the vibes are off.” ------------------------------------------------------ Saeed's Poem: “I Never Dreamed You'd Leave in Summer” by Angel Nafis Sign up for Saeed's Webinar: https://www.patreon.com/VibeCheck/posts/161968229?utm_campaign=postshare_fan You can find everything Vibe Check related at our official website, www.vibecheckpod.comWe want to hear from you! Email us at vibecheck@stitcher.com, and keep in touch with us on Instagram @vibecheck_pod.Get your Vibe Check merch at www.podswag.com/vibecheck.Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The boys are back in the 60s! Join us as we venture into the weird world of sci fi.

The podcasting space has changed — and if you've been following outdated podcast guesting advice and wondering why it's not working, this episode is your wake-up call. From pitching strategies to what hosts actually want from guests in 2026 and beyond, we're breaking down what's trending and what's not so you can show up smarter.Why cold email blasts and generic DM pitches have a bad reputation (and what to do instead)The oversharing era is over — here's what podcast hosts actually want from guests nowWhy guesting on as many shows as possible is OUT and what replaced itWhat I know after 40+ hours of content and 50+ guest appearances in 2025The three things that are always going to be in: strategy, alignment, and efficiency

Halfway through the year, it's your Stock Market Scoreboard… Nasdaq's high, Korea's higher, & memory's highest (and Peloton's back?)Starbucks' new moonshot bet… is to turn its baristas into paid influencers.The fastest-growing buyer of vintage trucks is women under 40… It's Beyonce's Single Ladies Economy.Plus, how did Taylor Swift pull off a wedding at MSG?... She used Navy Seal military tactics. $F $SBUX $SPYGrab your Tickets to the IPO Tour: Our In-Person OfferingSan Francisco 9/23: https://www.ticketmaster.com/event/1C0064AFB5F688BDBoston 10/14: https://tickets.citywinery.com/event/tboy-the-ipo-tour-in-person-offering-8cdhupSeattle 11/4 (21+): https://www.axs.com/events/1446394/the-best-one-yet-ticketsNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, the girlies breakdown yet another Hot Girl trademark debacle - this time it's for "Hot Girl Walk". The girl who coined the phrase back in 2020 during Covid owns basically every trademark for the phrase and has been actively enforcing it on everything from playlists to walking events to even Fashion Nova - which not only is leaving everyone pissed off, but also wondering why yet another white girl seems to have adopted the phrase from a black woman and then acting as though it was a super unique and creative concept that only she could have come up with. Then we finish the episode off with a super short topic where a TikToker tells the diabolical story of her boarding a flight after she'd been throwing up since the previous day, and in totally expected turn of events... she threw up on the plane. 00:00 Introduction00:54 Hot Girl Walk Trademark Mess48:09 Girl Gets Sick on Flight57:52 We Love the InternetWe Love the Internets:https://www.tiktok.com/t/ZTBEjqusb/https://www.instagram.com/reel/DZpXcwMz7Bx/We hope you enjoyed this episode!  For even more content, go join The Other Girlies over on our Patreon! https://www.patreon.com/c/doweknowthemPlease let us know on Twitter or Instagram if you have any topic suggestions for a future episode! (@lily_marston & @jessismiles__)PS. The girlies have officially entered their short form content era! Follow our official accounts: https://instagram.com/doweknowthempodcast & https://tiktok.com/@doweknowthempodcastBusiness Inquiries: doweknowthempodcast@gmail.comDo We Know Them PodcastHosted by Lily Marston & Jessi Smiles

The biggest stories on the internet from June 19th, 2026.Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

What if money didn't have to be this big emotional thing you avoid? In this episode, Coley sits down with Meagan Wall, aka the Hot Girl CFO, to talk about building a relationship with money that lands somewhere neutral instead of swinging between dread and dopamine. Meagan shares how two business breakups became the catalyst for her current business, why she names her bank accounts fun things to trick her brain into showing up, and the disarming practices that helped her get to a place where she can send a $70K proposal without losing her mind. If you're a creative who avoids looking at your numbers, this one's a gentle nudge to start. Connect with Meagan Wall: thehotgirlcfo.com/ @thehotgirlcfo  Find us: Marketing Agency: lifegoalsmarketing.com Content Hub: lifegoalsmag.com Instagram: @itscoleylane @lifegoalsmag   

Hello EICrystals! This week on the podcast- shocking sex stunts, digital literary drama, surveillance for safety. Plus: a suspicious vibrating sound, Oenone losing her voice & Ruchira filing paperwork. First up- provocateur and viral adult creator Bonnie Blue is back in the headlines after turning her baby shower into... well, a very different kind of shower. The 27-year-old has begun releasing footage from Saturday's event, where 112 attendees reportedly took part over the course of six hours. Is this an adult entertainer exercising her bodily autonomy or a huge safeguarding concern for her unborn baby? And are we complicit for covering it? Let us know in the comments/ our DMs if you think this should be the last time we say the words Bonnie or Blue on the pod.Next up- we know that hot girls read, but do hot girls also file trademarks for widely used phrases they didn't invent? Last week business owner and BookTok creator Allie Mitrovich announced (in a now-deleted post) that she had officially secured the registration for the phrase "Hot Girls Read". We track the backlash, the outcome and ask why everyone online thinks they have to be a business owner.And finally: UK Prime Minister Keir Starmer has announced that tech companies must introduce in-built software that stops underage users from taking or sharing nudes. Apple and Google have both been given until September to comply or will face legislation to force them to do so. Is this a major win for child safety or a sly attack on all of our most fundamental privacy rights?We hope you luuuurve today's episode because we luuuurved making it for you. If so, please leave us a rating or a review or share us on social media or in the group chat. O, R, B xRuchira's been loving The Invite (out July 3rd) and Backrooms, Beth's been loving Two Weeks In August on BBC iPlayer and The Comeback on NOW TV and Oenone's been loving Main Characters by Bobby Palmer (out July 2nd!) with special mention to Isaac and the Egg.------------------Lad Bible - Bonnie Blue shares photos from 'disgusting' baby shower stuntYouTube - "I'm not responsible for 13-year-olds...' Bonnie Blue x Shelagh Fogarty LBCPeople - A Content Creator Filed to Trademark 'Hot Girls Read,' Then the BookTok Community Erupted OnlineLit Hub - A content creator tried to trademark "Hot Girls Read." BookTok clapped back.NPR - 'Very demure, very mindful' trademark issue is 'handled,' TikTok influencer saysSubstack - Hot Girls Don't Weaponize Trademarks Against Small Businesses: The Book Community Might Have a Greed ProblemPodcasts - Matilda Djerf on Creator-Led Brands, Secrets Behind 300% Growth and Tough Lessons in Entrepreneurship Good Noticings - Patagonia vs. Pattie GoniaThe Guardian - Starmer gives tech firms ultimatum to block explicit images on children's phonesThe Times - Tech bosses threatened with prison if they fail to protect childrenBig Brother Watch statement Signal statement GOV UK - New plans to stop children taking, sharing or viewing nude imagesCBS - Musk fires outsourced content moderators who track abuse on TwitterBBC - Australia has banned social media for kids under 16. How does it work?BBC - Porn site traffic plummets as UK age verification rules enforcedBBC - Mandatory digital ID launch called 'a fiasco' by scrutiny committeeLad Bible - Sexual offences lawyer warns of 'explosion' of illegal images as ChatGPT plans adult content Hosted on Acast. See acast.com/privacy for more information.

Hi angel!!I'm so excited to have you. This podcast is for all of the mystical, magical women who are on a mission to live a fully human life. This podcast is for you if you are sensitive but wildly capable, wellness obsessed but willing to let loose and have a little fun, or are simply craving a juicy, delicious life full of play, pleasure, and connection. For the woman who's too woo for the muggles, but too grounded for the wizards. Welcome home sweet cheeks!!!

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Sobald es wärmer wird, fängt er an:Der Druck.„Ich müsste mehr Sport machen.“„Weniger snacken.“„Bis Sommer noch schnell abnehmen.“Und plötzlich fühlt sich Sommer nicht mehr leicht an — sondern wie eine Deadline.In dieser Folge sprechen wir darüber,Wenn du dir schon mal einen Sommer mit Diäten, Druck oder „ab Montag wird's ernst“ kaputt gemacht hast:Diese Folge ist für dich ❤️Viel Spaß beim anhören 

Okay so I need to talk about something.I moved. New town. New everything. And I'm sitting with this feeling that I think a lot of you know — where everything is different all at once and you're just kind of like... okay. So this is it. This is the starting over everyone talks about.And here's what nobody tells you: it feels equal parts terrifying and electric at the same time.This episode is that conversation. The real one. About rebuilding your health, your finances, your entire life — from scratch, at 33, with a baby, while running a business. And why blowing up the life that wasn't working might be the most powerful thing you ever do.IN THIS EPISODE— Why starting over is the most vulnerable AND the most magnetic thing you can do — and why the women you admire most have all done it— What rebuilding your body actually looks like as a solo mom when it's not about bouncing back — it's about feeling alive again— The hot girl wealth era: what it actually means to decide to double your income when the year hasn't gone as planned— What moving to a new town with no village, no roots, and no community teaches you about yourself— Why blowing up the life that didn't fit isn't failure — it's a power moveThis isn't the polished version. This is what starting over actually looks like.

Life hack: when you genuinely enjoy your own company and deeply respect who you are, settling stops being an option.You naturally begin to reject anything that falls below your standards — whether that's your income, career, relationships, health, or overall lifestyle. When your self-respect is strong, you simply won't tolerate experiences, environments, or people that aren't aligned with the life you truly want.In today's episode, we're diving into the importance of energetic hygiene, the beauty and wellness habits that keep me feeling my best inside and out, the systems I currently use for both maintenance and expansion in my personal life and business, how to balance the two, and so much more.So babe, pour yourself a cacao or matcha, grab your journal, and get cozy — because these hot girl habits are essential if you're serious about seeing real results.—In this episode, I discuss: 01:25 - A personal update - what life has been looking and feeling like lately04:00 - Why energetic hygiene is super important and how my daily routine looks09:50 - Not settling for anything below your standard & demanding more requires THIS18:35 - Beauty habits that keep me happy, healthy and glowing from the inside out 23:40 - The systems I have in place in both my life & biz for maintenance and expansion42:45 - What embodying my feminine has looked like recently (might be controversial)—Similar Episode: Episode 133: My metabolic age is 14, at 29?! Biohacking, slow-aging + my high-maintenance hacks to save time—My current beauty habits (checklist)Nourish (inner beauty):beef liver, electrolytes, seamoss, collagenclean protein bar in each hand and sports bagSelf-care (outer beauty):scalp oiling w rosemary oil for rootscastor oil and beeswax stick for facefragrance free products onlybeef tallow, coco oilface tapes, no botox lipgloss (clean)Nature:morning and evening sundaily grounding + being presentBody:movement - steps, gym, Pilates Whole foods only, no long ingredient list9 hours of deep sleepNervous system regulation—Connect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/>> EMAIL ME TO CONNECT/ FOR QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM FOR MORE CONTENT: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you.If you're a loyal listener and would like to support the show, leave us a rating/ review, it means the world!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes for you every single Tuesday.Thank you so much for tuning in, love xx

Welcome back to your two favorite girlies!! Yes…. Maddy's microphone was off BUT the episode still slays.  Today is a girls catch up kind of day between Neighbor man, hair washing routines, and grief talk.    Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga  Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha  Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty    Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot    Find Ali here on  instagram:https://www.instagram.com/aliwagnercoaching/     Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question   Find us on all streaming platforms here, including the full video experience on our YouTube channel

Ally's Hot Girl Vegas Trip full 824 Tue, 26 May 2026 15:24:00 +0000 LolLbduXKUcoDrE7L1CVYVtu4fEcIvzn society & culture Klein/Ally Show: The Podcast society & culture Ally's Hot Girl Vegas Trip Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

Lana joins Mrs. Doll and Eliza for a Ladies' Play Den conversation about what happens when you move from a familiar lifestyle community into a totally different scene.After years on Couples Next Door, Lana and her husband moved to North Carolina and started over — new sites, new parties, new rules, new crowds, and a very different approach to meeting people. From “The House” and its chicken Florentine swinger-party energy to Friction hotel takeovers, word-of-mouth meetups, content creators, single-male rules, and the search for real lifestyle friendships, this episode compares what community can feel like in different regions.Key Topics / Search Terms lifestyle down south swinger house parties Friction lifestyle events Couples Next Door community hotel takeovers lifestyle meet and greets finding lifestyle friends single men at lifestyle events content creation at parties group play vs couples playWhat We Talk About Lana's move from the CND community to the North Carolina lifestyle scene How “The House” works, from the rules video to open play rooms and BYOB party energy Chicken Florentine, porn on the TV, stripper poles, and why the vibe felt so different Friction events and how East Coast hotel takeovers compare to CND-style community Why finding real lifestyle friendships can be harder without a local hub The difference between “let's get to know each other” and “pull your pants down” messaging How age, region, and event culture can change the way people connect Single men, single women, and how event rules vary by scene Why some spaces feel more couple-pair-off than group-play friendly Content creation at events and where that can feel different from lifestyle play Eliza and Lana's upcoming two-blonde takeover adventureHosts Mrs. Doll ElizaGuest LanaPartners CouplesNextDoor.com — original sponsor / overall backing Passionscapes Photography — in-kind contributor Glitz by Jax / Good Supply — partnerStudio Partner https://couplesnextdoor.com Code: DD25Calls to Action Follow and subscribe to The Down & Dirty Podcast Rate and review the show Listen to more episodes at https://downdirtypodcast.com Send Mrs. Doll and Eliza your topic ideas for future Ladies' Play Den conversationsMoving does not just change the parties. It can change the whole way you meet people, build trust, and figure out where you fit. Lana's story is a reminder that every lifestyle scene has its own culture — and sometimes you do not know what you had until you have to start over somewhere new.Down & Dirty Productions is a sex-positive, consent-forward space for honest conversation. This episode reflects personal experiences and opinions and is not medical, legal, or therapeutic advice.

Ders discusses Mia Khalifa and Dua Lipa's respective political evolutions, but first, the Harris campaign autopsy, and, is the OKC Thunder the IDF FULL EP AT PATREON.COM/PODDAMNAMERICA

What does it really look like to be a Christian rapper in today's culture? This week, the Aunties sit down with gospel rap artist Anike for an honest conversation about faith, music, identity, purpose, and navigating the entertainment industry while staying grounded in God.From her journey into Christian hip hop to the realities of being a “holy girl” in a culture obsessed with hot girl energy, Anike opens up about the ups and downs of her walk with Christ, creating music with intention, handling public perception, and how God continues to shape her sound and calling.We also talk about:Christian rap and faith-based musicBeing a woman in gospel hip hopPurity, confidence, femininity & faithFinding purpose through GodCreativity and songwritingBalancing ministry and musicSocial media pressure and authenticityWhat it means to represent Christ publiclyIf you've ever struggled with standing firm in your beliefs while navigating culture, career, relationships, or creativity… this episode is for you.✨ Whether you're in your soft girl era, holy girl era, healing era, or figuring-it-out era… pull up, Fam.

Take Our FREE Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Want Fast Click: http://MagnetizeYourMan.com/PDSUBSCRIBE TO OUR CHANNEL FOR GOOD LUCK IN LOVECheck Out Our Other Top Videos:The 10 Traits That Make A Man Want To CLAIM You: https://youtu.be/_IuVaI7vZtI7 Signs He DEEPLY Loves You Without Saying A Word: https://youtu.be/aMHxzko8wPkI'm Literally Begging You To Do Nothing For Men: https://youtu.be/d-orBHXMxnEMen DON'T Want Love First… They Want THIS Instead: https://youtu.be/b4yGvXLYMfwFollow Us Also Here:Our Instagram: https://Instagram.com/MagnetizeYourManOur TikTok: https://TikTok.com/@MagnetizeYourMan Our Facebook: https://Facebook.com/MagnetizeYourManOur Podcast: https://MagnetizeYourMan.buzzsprout.comOur Threads: https://Threads.net/@MagnetizeYourManOur Twitter/X: https://X.com/MagnetizeMenOur Blog: https://MagnetizeYourMan.com/BlogVideo Chapters:0:00 The Psychology of Being Hot3:14 The Invisible Outfit5:04 The Flower & The Bee6:58 The Conversation10:01 Enter The Dance Floor12:03 What He Sees In Her13:27 The Psychology Behind The Scenes16:14 Why Sarah Went Home Empty Handed19:59 The Real Psychology of HotnessAbout Brody & Antia:Husband and wife team Brody & Antia Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! More About Us Here: https://MagnetizeYourMan.com/AboutAntiaAndBrodyBoydClient Love Stories & Reviews:“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to let you know that I met a really great guy.  He has done a lot of personal work and we are enjoying really good communication. I just wanted to thank you for the help and suggestions that you gave me. I am optimistic!!" -D. K.More Client Love Stories & Reviews Here: https://MagnetizeYourMan.com/Reviews#Relationships #Dating #Marriage #RelationshipAdvice #DatingTips #RelationshipTips #DatingAdvice

Choosing a high frequency way of being doesn't mean toxic positivity or being happy all the time. It means building a life & a foundation rooted in God, nature, & living the purest, most natural life that supports your health and vitality. It's inevitable that you'll go through challenges & tribulations. But it's how you choose to show up & lead your life that makes the difference. i hope this episode lands in the ways that feel nourishing & supportive for where you are in your journey xx

welcome to your NEW MONTH reset... and were being REAL & HONEST here. In this week's epsiode, we share our sh*t list and how were actually going to slove our problems. We hope this epsiode inspires you to get your sh*t together!! Hope you enjoy & make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

Join & Support The Boys on Patreron! It's movie watchalongs, and those highly coveted INTERNAL AFFAIRS! There is NEW legal news this week so tune in!! https://www.patreon.com/c/TheModernApes https://www.patreon.com/c/TheModernApes https://www.patreon.com/c/TheModernApes Welcome back to the Modern Apes Podcast. This week we are talking......Weird Hobbies! Let me tell you, it gets wild! Have you ever wondered who the first person was to think to stuff their pet cat. Well we got the answer and it was one sick son of gun named Walter Potter. Tristan starts us off with a breakdown of the Victorian era taxidermist who started the whole preserving of animals. Obviously before you get to a buck on a wall, there had to be a guy who wanted to make a group of kittens get married. Right sounds completely normal. Then Daniel goes a little more family friendly with the southern art of Catfish Noodling. Which has a surprising group of not ugly women who take up the sport hence the thumbnail. If you ever wanted to know more about sticking your arm in a dark whole and pulling out a 40 pound fish. This is the episode for you! As always leave a comment for the boys, hit the notification bell and tell a friend about the cast! 0:00 Sub to the Patreon 1:23 Opening Riffs 5:00 What is Taxidermy? 8:49 The Topic of the Ep 13:20 Are the Eyes Real? 21:12 Lefty Who Now? 23:30 Victorian Demand 29:33 Cats Playing Games 35:46 10,000+ Cats Found 41:03 Daniel's Noodlin' Story 43:26 Hot Girls Noodlin' 48:50 Daniel Scream Cried 53:23 Tristan vs a 50 lbs Catfish 1:00:00 The End of Noodlin' 1:05:15 Patreon Names Follow The Boys On Social Tristan Bowling

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everyone talks about workouts, skincare routines, and “that girl” habits when it comes to becoming more attractive. But the truth is, some of the most powerful glow-up shifts have nothing to do with trends— and almost no one is talking about them. Real attractiveness is influenced by things like your nervous system, posture, energy, hormones, and the subtle signals your body gives off in everyday life. These are the habits that quietly change how people perceive you and how you feel in your own skin. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down the science-backed habits that can make you noticeably more attractive over time. From regulating stress and improving posture to lifestyle shifts that support your hormones and confidence, this episode dives into the overlooked habits that actually help you glow from the inside out. If you're working on becoming the hottest, highest, healthiest version of yourself, this conversation will give you practical insights you can start implementing immediately.

Spring is here which means we need to start feeling like ourself again. In this week's episode, I share goals & tips for this spring season to get yourself feeling motivated and excited to enter a new season. Hope you enjoy & make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhat you should focus on when a female coworker likes you but is taken.In this video coaching newsletter I discuss an email from a viewer who has noticed that his hot female coworker seems to be interested in him. However, she lives with her boyfriend and he's now her boss after a recent promotion. He's trying not to get attached but already is. She once invited him to play pickle ball but canceled. He is tortured having to see and work with her everyday.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

From a landmark lawsuit on social media addiction to a humanoid robot making an appearance at the White House, the internet moves so fast that if you blink, you’ve missed half of it. This week, we’re unpacking the three tech stories you need to be across. We look at the Los Angeles jury that found Meta and Google liable for millions in damages, marking a massive win in the fight against app features designed to hook minors. Plus, we’re stepping inside the White House where Melania Trump has welcomed a human-shaped AI guest to pitch the future of 'robot teachers'. And, why has OpenAI suddenly pulled the plug on its viral video-generation tool, Sora? We’re joined by futurist Mark Pesce to unpack it all.

Meet Kylie Bissell, owner and founder of Hot Girl Cycle Club, a fitness community built around empowerment, movement, and connection. Originally from Arizona, Kylie took an unconventional path - attending college in Hawaii where she studied marine mammal training before working at SeaWorld San Antonio.After relocating, she shifted her focus to pursue her passion for fitness, ultimately creating Hot Girl Cycle Club as a space that encourages confidence, community, and showing up as your best self.In this episode, Kylie shares her unique journey from marine life to movement, what inspired her to start her brand, and how she's building a strong, supportive fitness community.Thank you so much for listening! If you would like to see more from Hot Girl Cycle Club, you can find them here:Instagram: https://www.instagram.com/hotgirlcycleclub/Tiktok: https://www.tiktok.com/@hotgirlcycleclubWebsite: https://www.hotgirlcycleclub.com/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.comhttps://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/columbiashottestpodcast/https://podcasters.spotify.com/pod/show/hereforthehealthofit

The most.See omnystudio.com/listener for privacy information.

Katie Webber is a working Broadway performer, bestselling cookbook author, certified holistic nutritionist — and a mom to a spirited nine-year-old daughter. And yes: she does eight shows a week.In this episode, Katie breaks down what a real performance day looks like as a parent (subway school drop-off, homework, then straight to a 7pm show), why “the job is the break” compared to the mental load of motherhood, and how co-parenting and a blended family make the Broadway schedule even remotely possible.We also get into body image and aging in an industry obsessed with “young and fit,” raising a daughter with a sane relationship to food, and Katie's refreshingly honest take on beauty, Botox, and doing what makes you feel good — without shame. Plus: the moment her daughter made her Broadway debut at four (yes, FOUR), and why Waitress is basically required viewing for moms.Did I mention she also has an amazing wine! Give Mama Rose a try!Chapters00:00 Introduction to Mommy Wood and Guest Introduction02:04 Navigating Motherhood and Performance10:04 The Challenges of a Broadway Schedule15:55 The Mental Load of Motherhood vs. Performance21:47 Embracing Change: Motherhood and Identity28:43 Nutrition and Holistic Living as a Mom36:49 Empowering Choices in Nutrition38:53 Fostering Creativity in Children40:34 The Joys and Challenges of Broadway Parenting45:41 Navigating Childcare in the Arts48:37 The Reality of Broadway Life53:54 Dreams of a Different Life56:01 Honesty in Beauty and Skincare01:04:23 Balancing Motherhood and Career01:09:12 Embracing Femininity at Any Age

This has to break the FTM record for most unexpected casting news EVER! Before we get into the FIRE Broadway news, Lindsey breaks down seeing Bigfoot! A New Musical staring Grey Henson!Broadway News:

Black Women's Bodily Autonomy, Sexual Freedom, and Pleasure: Explorations of the Hot Girl Movement (Routledge, 2025) explores scholarship, practice, and advocacy for Black women's pursuit of bodily autonomy, sexual freedom, and pleasure. Inspired by Megan Thee Stallion's song "Hot Girl Summer" and pleasure activism, Dr. Clarissa E. Francis ("The Real Hot Girl Doc") examines the cultural and social impacts of "hot girl" music and its transformative effects on Black women's sexual liberation journeys. Francis introduces readers to the Hot Girl Movement, addressing intergenerational trauma, denial of bodily autonomy, and pleasure politics. This book offers a historical review and current documentation of Black women's role in the evolving movement for sexual liberation in the United States, with a particular focus on Atlanta, Georgia. Chapters delve into the history of systemic oppression, presenting research on Black women's experiences with gendered racism while demonstrating the socio-cultural influences shaping Black women's sexual liberation. The book centers Black women's narratives, featuring the work of sexologists, clinicians, somatic practitioners, and community organizers in guiding Black women to achieve sexual liberation. The final chapter outlines conclusions of the research on the Hot Girl Movement and provides recommendations for participating in and supporting this movement. This interdisciplinary text is essential reading for scholars, clinicians, healing practitioners, birthworkers, and activists, including those in fields of sexuality, sex therapy, sociology, gender studies, Black/Africana studies, public health, and social justice.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

Black Women's Bodily Autonomy, Sexual Freedom, and Pleasure: Explorations of the Hot Girl Movement (Routledge, 2025) explores scholarship, practice, and advocacy for Black women's pursuit of bodily autonomy, sexual freedom, and pleasure. Inspired by Megan Thee Stallion's song "Hot Girl Summer" and pleasure activism, Dr. Clarissa E. Francis ("The Real Hot Girl Doc") examines the cultural and social impacts of "hot girl" music and its transformative effects on Black women's sexual liberation journeys. Francis introduces readers to the Hot Girl Movement, addressing intergenerational trauma, denial of bodily autonomy, and pleasure politics. This book offers a historical review and current documentation of Black women's role in the evolving movement for sexual liberation in the United States, with a particular focus on Atlanta, Georgia. Chapters delve into the history of systemic oppression, presenting research on Black women's experiences with gendered racism while demonstrating the socio-cultural influences shaping Black women's sexual liberation. The book centers Black women's narratives, featuring the work of sexologists, clinicians, somatic practitioners, and community organizers in guiding Black women to achieve sexual liberation. The final chapter outlines conclusions of the research on the Hot Girl Movement and provides recommendations for participating in and supporting this movement. This interdisciplinary text is essential reading for scholars, clinicians, healing practitioners, birthworkers, and activists, including those in fields of sexuality, sex therapy, sociology, gender studies, Black/Africana studies, public health, and social justice.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Black Women's Bodily Autonomy, Sexual Freedom, and Pleasure: Explorations of the Hot Girl Movement (Routledge, 2025) explores scholarship, practice, and advocacy for Black women's pursuit of bodily autonomy, sexual freedom, and pleasure. Inspired by Megan Thee Stallion's song "Hot Girl Summer" and pleasure activism, Dr. Clarissa E. Francis ("The Real Hot Girl Doc") examines the cultural and social impacts of "hot girl" music and its transformative effects on Black women's sexual liberation journeys. Francis introduces readers to the Hot Girl Movement, addressing intergenerational trauma, denial of bodily autonomy, and pleasure politics. This book offers a historical review and current documentation of Black women's role in the evolving movement for sexual liberation in the United States, with a particular focus on Atlanta, Georgia. Chapters delve into the history of systemic oppression, presenting research on Black women's experiences with gendered racism while demonstrating the socio-cultural influences shaping Black women's sexual liberation. The book centers Black women's narratives, featuring the work of sexologists, clinicians, somatic practitioners, and community organizers in guiding Black women to achieve sexual liberation. The final chapter outlines conclusions of the research on the Hot Girl Movement and provides recommendations for participating in and supporting this movement. This interdisciplinary text is essential reading for scholars, clinicians, healing practitioners, birthworkers, and activists, including those in fields of sexuality, sex therapy, sociology, gender studies, Black/Africana studies, public health, and social justice.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠@laurasogar⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠@mae_planert⁠⁠⁠⁠⁠⁠⁠ and follow the pod ⁠⁠⁠⁠⁠⁠⁠@doomscrolldiariespodThe internet has officially adopted a baby monkey.This week we're breaking down the story of Punch — the viral monkey from a Japanese zoo who was abandoned by his mother, clings to a plush toy for comfort, and is now at the center of a global debate. Is he being bullied? Is the zoo exploiting him? And why did Andrew Tate offer $250,000 to “save” him?Then we're wrapping up the 2026 Winter Olympics — from an unexpected dog crashing the finish line to Alissa Liu's gold medal moment and the pressure surrounding Eileen Gu.Plus, a bizarre scam trend in Savannah where women posing as homeless are allegedly robbing men who bring them home.

(00:00) Watcha Shovel With?!(20:10.817) CHRISTOPHER PRICE covers the New England Patriots for the Boston Globe and joins Toucher & Hardy to talk about the NFL Combine.(32:52.042) Hot Girl Scout cookie takes!Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Isn't Therapy... it's the long-time-coming episode about the social ins-and-outs of Survivor and the TikTok trend "Hot Girl Walks."Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.

What does it really take to build a thriving massage and facial practice — without chasing trends, aesthetics, or overnight success?In this episode of Good Skin Circle, Ashley sits down with Lorena Sanchez, a dual licensed massage therapist and aesthetician based in San Francisco, to talk about the long game: embodiment, authenticity, community trust, and confidence built over time.Lorena shares how she grew her practice through local moms' groups, word-of-mouth, and showing up as a real human — not a polished brand. They talk about starting small, expanding intentionally, healing self-worth through inner work, hypnotherapy and why advanced education changes how you trust your hands.This conversation is for practitioners who feel behind, don't fit the mold, or are quietly building something meaningful.Slow growth. Real success. Careers that last.

#255: Happy February, Everygirls—it's not just Valentine's season, it's your Radical Self-Love Era. This episode is your reminder that self-love isn't affirmations and mirror high-fives, it's how you think, what you believe you deserve, and the entire foundation of your confidence, happiness, and success. In this month's curriculum episode, Josie breaks down what radical self-love actually looks like—through science, psychology, and real-life tools you can implement today. You'll learn how to build self-trust, reparent your inner child, stop taking your insecurities so seriously, and finally become the version of you who feels safe, empowered, and enough in her own skin.Consider this your warm and unfiltered guide to:The 5 habits of radically self-loving womenWhy your insecurities aren't your faultA poetic reminder from Shel Silverstein that might just make you cryA self-esteem syllabus for what to read & watch this monthHomework assignments to take what you learned IRLLearn more about KY Yours & Mine at k-y.com.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

PART 1:In this "Rollacoaster" of an episode, Kyle tells on Jennifer Tilly, Dorit confronts Amanda and Rachel Zoe has a shopping addiction.If you want to spice up your sex life or just learn more about sex...Take the quiz over on Beducated here https://beducate.me/pd2603-roseAnd if you'd like to lose a little weight or get rid of the "food noise," try a GLP-1 by going to TryHers.com/Crying

(PART 2)In this "Rollacoaster" of an episode, Kyle tells on Jennifer Tilly, Dorit confronts Amanda and Rachel Zoe has a shopping addiction.If you want to spice up your sex life or just learn more about sex...Take the quiz over on Beducated here https://beducate.me/pd2603-roseAnd if you'd like to lose a little weight or get rid of the "food noise," try a GLP-1 by going to TryHers.com/Crying

#228. Welcome to the 2026 toolkit—a curated collection of what's working, what's worth it, and what creates the infrastructure for an intentional life. This isn't about perfection or having it all figured out; it's about the specific tools, rituals, and systems that help you show up as a better version of yourself. Your good life starts with what you choose to let in. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Rula: Visit Rula.com/notetoself to get startedR.W Knudsen: With R.W.Knudsen, krush 100% of your day—morning, afternoon, evening and all the moments in between—with 100% juice and no added sugar. Pick up a bottle at your local grocery store todaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We had one of the most fun sports-watching weekends of our lives before this great episode! The main science topic was a new study on Kilian Jornet at Western States, breaking down his fueling, the metabolic demand, and lots more. Kilian is also the 2nd author on the paper! We've said it before and we'll say it again: In a world of external monitors, be the rectal thermometer.We also talked about the amazing saga of USA Skimo's Olympic qualification, featuring trail runners Anna Gibson and Cam Smith. This story needs to be a movie! In the meantime, a podcast will have to do.And this episode was full of amazing topics! Other topics: David's bad experience at the track, when data and belief conflict, Courtney Dauwalter's blazing fast marathon time, a shoe review rant, what it means to improve VO2 max, why effort is cool, hemoglobin and hematocrit levels, training through colds, and the perils of NCAA running and short-term incentive structures.This episode finishes with the most joyous time of all: A PERIOD PARTY. We love you all! HUZZAH!-David and MeganClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swap  Buy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap

( part 1) It's the premiere of RHOBH and we're excited except for the Rachel Zoe of it all. People seem to have changed their minds about Sutton which is a plus but no one will take accountability for why Garcelle left. Plus, a party where people are forced to make flower head pieces for no reason.

( part 2) It's the premiere of RHOBH and we're excited except for the Rachel Zoe of it all. People seem to have changed their minds about Sutton which is a plus but no one will take accountability for why Garcelle left. Plus, a party where people are forced to make flower head pieces for no reason.