Podcasts about Preparation

The miniset Echoes of the Infinite has been announced! and I play Elise Rogue on the ladder. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Preparation # 2x (0) Shadowstep # 2x (1) Deja Vu # 2x (1) Nightmare Fuel # 2x (1) Spacerock Collector # 2x (2) Creature of Madness # 2x (2) Flashback # 2x (2) Foxy Fraud # 1x (2) Oh, Manager! # 1x (3) Mirrex, the Crystalline # 1x (3) Talgath # 2x (4) Dubious Purchase # 1x (4) Elise the Navigator # 1x (4) Griftah, Trusted Vendor # 1x (4) Nightmare Lord Xavius # 1x (5) Nostalgic Clown # 1x (6) Gnomelia, S.A.F.E. Pilot # 1x (7) Dethrone # 1x (8) Shaladrassil # 1x (9) Ashamane # 1x (0) Zilliax Deluxe 3000 #   1x (0) Zilliax Deluxe 3000 #   1x (4) Twin Module #   1x (5) Perfect Module #  AAECAY/ABAzHpAalpwan0waM1ga16gbh6wbf/gaSgwfDgweCmAfRnQfdrwcJ9p8E958EtrUG6uUGtfoGkIMHjK0Hx64H2a8HAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=

Ready to discover the key to getting the most benefit out of every experience? In this week's episode, John Maxwell reveals the two "bookends of success" that elevate your preparation and multiply your results! After his lesson, Mark Cole and Chris Robinson discuss practical ways to apply John's powerful insights to your daily routines and most important goals. Key takeaways:  Preparation on the front end and reflection on the back end transform average experiences into powerful growth opportunities. Realistic thinking is the foundation of effective preparation. Your expectations determine your preparation. Our BONUS resource for this episode is the Bookends of Success Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/Bookend and clicking "Download the Bonus Resource." Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today! References:  Watch this episode on YouTube! Accelerate your growth with the Maxwell Leadership App (start your 7-day free trial today with code PODCAST7!) Get John Maxwell's High Road Leadership online course for 33% off Reflect Instead of React Podcast Episode Join the Maxwell Leadership Certified Team

In this episode of the Western Rookie Podcast, Dan Johnson and Jaden Bales discuss various aspects of hunting, including personal holiday experiences, dream hunts, the costs associated with hunting, and the dynamics of wildlife populations. They delve into the rarity and expense of certain hunts, the challenges of obtaining bighorn sheep tags, and the current trends in mule deer and elk populations. The conversation also touches on the impact of cattle on wildlife habitats, the importance of conservation, and the preparation needed for successful hunting trips. As they look ahead to 2026, they share personal goals and insights into the hunting community. takeaways Holiday experiences can shape our perspectives on family and traditions. Dream hunts often come with significant costs that require careful planning. Bighorn sheep tags are among the most expensive and sought-after in hunting. Mule deer populations are cyclical and currently on the upswing in many areas. Elk populations are expanding into non-traditional areas, increasing hunting opportunities. Conservation efforts are crucial for maintaining healthy wildlife populations. Cattle grazing can have both positive and negative impacts on wildlife habitats. Hunting is not just about the trophy; it's also about conservation and population management. Preparation and physical fitness are key to successful hunting trips in challenging terrains. Setting realistic goals for hunting can enhance the overall experience. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dan and Jason reflect on the New Year and the challenges of transitioning back to routine after the holidays. They discuss the bittersweet end of the hunting season, the importance of shed hunting, and the preparations needed for spring activities. The conversation also touches on family life, balancing commitments, and the anticipation of a new baby. They emphasize the need to focus on personal growth and enjoying the present rather than comparing oneself to others. takeaways Happy New Year! Transitioning back to routine can be challenging. The end of hunting season brings mixed feelings. Shed hunting is an important spring activity. Preparation for spring is essential for success. Family commitments can impact hunting schedules. Focus on personal growth and enjoyment in the outdoors. Comparing oneself to others can lead to dissatisfaction. Planning for a new baby adds excitement and challenges. The importance of enjoying what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

I hear actors say this phrase all the time: "There's nothing going on in my career." And I want to be very clear, that idea is almost never true. In this episode of the Acting Business Bootcamp Podcast, I talk about why that belief shows up, how it distorts your perception, and what you should be measuring instead when things feel quiet. I also share why I reshaped my Weekly Accountability Group to focus just as much on time management as accountability. This episode is about structure, consistency, and staying engaged in your acting career even when results aren't obvious yet. Accountability Requires Time Management I realized that in order to be accountable, actors actually need to manage their time. That's why I turned my Weekly Accountability Group into a time management group as well. At the start of every class, I have actors pull out their planners. Phones, digital calendars, or a physical calendar. We plan the week from Friday to Friday. Doctor appointments. Acting class. Warm-ups. Self-tapes. Reels. Life stuff. Everything goes on the calendar. When you see it laid out, it becomes much harder to tell yourself that nothing is happening. "Nothing Is Happening" Is a Story, Not a Fact When actors say nothing is happening, I ask a few simple questions. Are you training? Are you submitting? Are you improving your craft? Are you living a life that feeds your work? If you're doing those things, something is happening. Progress often happens quietly. Just because you can't see the seed breaking through the soil doesn't mean nothing is growing. Track Your Actions Like a Professional One of the biggest shifts I see in my accountability group is when actors stop tracking outcomes and start tracking actions. Classes taken. Self-tapes submitted. Outreach sent. Study time logged. Preparation done. When you see it on paper, the narrative starts to fall apart. Engagement becomes visible when you actually look at what you're doing. Waiting Is Part of the Job Booking is not the job. Booking is the byproduct. Waiting is part of the job. I've waited twelve hours on set before shooting a scene. That didn't mean nothing was happening. It meant I was doing the work. Your career is the process. The auditions you prepare for. The confidence you build. The work you do when no one is watching. Take One Small Action When your brain says nothing is happening, do one tangible thing. Record a monologue. Refine your tools. Update your materials. Send a warm reach-out. Even one small action is a vote for the actor you want to become. I always ask myself, what would my future self do today? Then I do that. Borrow Belief From Your Future Self The version of you who has worked steadily for years is not saying nothing is happening. They're saying, I stayed in the game even when it was quiet. Quiet seasons are not empty. They're preparation. Try Two Weeks Free If this episode resonates and you want support staying consistent, I invite you to try two free weeks of my Weekly Accountability Group, which also functions as a time management group for actors. Every class is recorded, so you can attend live or watch the replay at any time. You can email me your questions, your schedule, and your accountability, and I personally respond. You'll also get access to my Weekly Adjustment core energy work. To get started, click the link HERE. Stay safe, treat yourself real well in 2026, and keep going.

In this episode of the Western Rookie Podcast, Dan Johnson and Jaden Bales discuss various aspects of hunting, including personal holiday experiences, dream hunts, the costs associated with hunting, and the dynamics of wildlife populations. They delve into the rarity and expense of certain hunts, the challenges of obtaining bighorn sheep tags, and the current trends in mule deer and elk populations. The conversation also touches on the impact of cattle on wildlife habitats, the importance of conservation, and the preparation needed for successful hunting trips. As they look ahead to 2026, they share personal goals and insights into the hunting community.takeawaysHoliday experiences can shape our perspectives on family and traditions.Dream hunts often come with significant costs that require careful planning.Bighorn sheep tags are among the most expensive and sought-after in hunting.Mule deer populations are cyclical and currently on the upswing in many areas.Elk populations are expanding into non-traditional areas, increasing hunting opportunities.Conservation efforts are crucial for maintaining healthy wildlife populations.Cattle grazing can have both positive and negative impacts on wildlife habitats.Hunting is not just about the trophy; it's also about conservation and population management.Preparation and physical fitness are key to successful hunting trips in challenging terrains.Setting realistic goals for hunting can enhance the overall experience. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Audio, eng_t_norav_2026-01-07_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Preparation to the Lesson

Send us a textGod presents each of us with seasons & times of newness – moments to begin building our lives towards greater manifestation of His promises and our prayers. But, it usually demands us overcoming passivity & timidity often born from past defeats, successes or assumptions. No putting off or pushing back our starting. We boldly step up & into our new, now & next... START NOW!Focus Scripture: Nehemiah 1:1-4; 2:11-18Preparation begins with my:Interest in what God is doingMy two starting questions:God, what are you saying right now?God, what are you doing right now?Intercession for those in my lifeMy two starting prayers:May everyone in my circle repent for our sins!May everyone in my circle resolve to obey God!Integrity about what's going on with meMy honesty activates my healingMy current position isn't a permanent positionInspiration from God's presenceInspiration starts with God's heart, not my headInspiration is more than a feeling, it's an act of faith in GodTHE BIG DISCOVERYMy preparation for success in God and in life always begins with successful preparation at the start. Joins us on Sundays! Our 9:15am worship experience takes place in-person only while our 11:15am is both in-person and online (via the DLC App & YouTube). Connect with us! https://www.discoverlifega.org Instagram & Facebook @ discoverlifega

Starting the morning off with God is the key to strength and success in your day!Join me in praying the Catholic morning offering, as well as hear meditations, learn about the saint of the day,  and hear today's Scripture readings from Holy Mass.To sign up to receive a daily email of the Morning Offering through The Catholic Company, go to https://www.morningoffering.com/Excerpts from the English translation of The Roman Missal © 2010, International Commission on English in the Liturgy Corporation. All rights reserved.The Morning Glory Consecration Prayer is excerpted from "33 Days to Morning Glory:  A Do-It-Yourself Retreat in Preparation for Marian Consecration" by Michael E. Gaitley, MIC, © 2011 Marian Fathers of the Immaculate Conception of the B.V.M., p. 137.If you have any comments, please email me at Deanna.pierre25@gmail.com.Support the show

Audio, eng_t_norav_2026-01-06_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

For more information about this group, please visit their website at reformationboise.com. Every weekday at 3:30 am and 7:30 am you can listen to The Gospel for Life on KSPD 94.5 FM and 790 AM Boise's Solid Talk in the Treasure Valley, Idaho, USA. If you have a question, comment, or even a topic suggestion for the Pastors, you can email them. Phone: (208) 991-3526E-mail: thegospelforlifeidaho@gmail.comPodcast website: https://www.790kspd.com/gospel-for-life/

Video, eng_t_norav_2026-01-06_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Preparation to the Lesson

To kick off the new year, I wanted to dive deep into setting up a personalized diet to achieve health, performance, and body composition goals. I share my evolving approach to nutrition, emphasizing that there's no one-size-fits-all diet. Focusing on the importance of discipline, commitment, and consistency, I discuss various dietary methods and macronutrient setups. Additionally, I provide insights on planning, meal prepping, and managing nutrition around training sessions.CHAPTERS:00:00 Introduction01:46 The Evolution of My Diet21:25 Common Obstacles in Nutrition36:21 Understanding Macronutrients44:42 Meal Plan Overview49:31 Tracking Your Macros: To Track or Not to Track?56:29 Setting Up Your Macros01:02:51 Planning and Preparation for Success01:10:44 Power Bowls: Quick, Nutritious, and Convenient01:13:57 Importance of Food Sourcing01:23:34 Pre and Post-Workout Nutrition01:28:22 Consistency and Long-Term SuccessORDER MY BOOK HERE:⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210⁠FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFE⁠https://bpn.team/member⁠IG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitness

Go to www.LearningLeader.com for world-class notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My guest: Oz Pearlman is the greatest mentalist in the world. After leaving Wall Street to pursue his craft full-time, he's performed for Steven Spielberg's family, for Nobel laureates, and Fortune 500 CEOs. He ran a 2:23 marathon and holds the record for most laps around Central Park in a single day. With five kids and 250+ performances a year, Oz has mastered the art of reading people and understanding what separates good from world-class. Key Learnings (In Oz's words) Doug Anderson is the magician who got me into magic. When I was 13 years old, I went on a cruise with my parents. I got pulled up on stage and took part in a magic trick. (The sponge balls)  After the trick, my dad and I started creating theories on how the trick worked.  The people in every industry who make it to the top are the ones who are kind and respectful to others. As soon as you stop thinking that you can learn from others, you start dying.  What is the recipe for success? It's getting through the tough times. When I walked up to someone at a restaurant, and I'm 14, and I have a very fragile ego, after three tables in a row at differing levels of rudeness go by, "Dude, get outta here, man. Like, I don't wanna see this," it hurts. That's a painful thing to experience. I had to learn a defense mechanism very quickly because carrying that pain, pain turns into anger. When I get to the next table, I'm angry at the next group, even though they haven't done anything wrong to me. I realized to get my goal, I needed tougher, thicker skin. Deflect the rejection onto someone else.  Create separation between you and rejection. I created what I would call an agent in my own mind. When you're in showbiz, the conversations you don't wanna have, your agent has for you. I'm a 14-year-old doing restaurants. I don't have an agent, so here's what I decided. When they don't like me, they don't know me. They don't know Oz Pearlman. They know this guy Oz the magician, who walked up to them. Maybe my tricks aren't good enough. Maybe my approach wasn't good enough. Maybe they had a bad day at work or their kid's sick. I made it less about me, and I was able to deflect all of that pain and hurt to this other person. The fear of rejection is worse than the rejection itself. Once you experience rejection a few times, it's not that bad. It's like dating. It's a numbers game. You'll probably not meet your spouse on the first try. You gotta meet a whole lot of other people to realize what you like best in the person that hopefully ends up spending your life with. "Never let someone else be in charge of your destiny." When I do a gig, I don't wait for someone to go, "Oh man, that'd be great. Let me get your business card." I go, "Amazing. Let me get your number and your info. I'll have someone from my team call you." My team is you, me, myself, and I. There's no team. But it sounds fancier. Fake it till you make it. Branding is so important. When I went on America's Got Talent, I made a conscious decision to separate myself from the guy from the year before. (Matt Franco) He won. I thought we were too similar. I had to do something unique or do something better than anyone else. That's when I branded myself as a mentalist and not a magician.  Mentalism is much harder than magic to practice. Magic can be practiced in front of a mirror until you get almost perfect at a trick. Mentalism is near impossible to practice at home without an audience. It's like comedy. You can't tell jokes to a mirror and find out if they're funny. You need the audience to do it. Charm takes the sting out of so many things in life. It allows you to win people over quickly. What is charm? Just the ability to smile, to make someone laugh, to be vulnerable in a certain moment. That's a skill that's developed, and if you study it well, you can develop it quicker because everyone thinks it's natural. What I've learned from comedians:  It's the purest form of entertainment that exists. You, the audience, and a microphone. I think you start to get a feel for timing. Where to pause, what's funny, how to get people on your side. With a heckler, there's a very fine line between punching down and offending your audience versus having them on your side and laughing with you at someone as opposed to laughing at someone.  I'm a slightly more exaggerated version of myself when performing. The volume is turned up a little. The charisma is turned up a little, the ability to joke around, but it's me. I think that resonates. Walking into a room smiling, having no hesitation, connecting with somebody, remembering their name, giving them a compliment. Such easy, low-hanging fruit, separates you from 90% of other people if you can do them consistently and effectively and genuinely. "That's why he's Steven Spielberg." The Steven Spielberg lesson changed how I see success. I did Spielberg's dad's 99th birthday. At the end of it, Steven beelines to me and I'm ready. I thought I'd get 30 seconds. He talked to me for upwards of 20 minutes. He just asked question after question after question. When I left it was like a blur. I didn't ask Steven Spielberg a single question about Jaws, Close Encounters. I had all these things I wanted to ask him. I'm like, man, I totally screwed that up. But over time, the lesson got through to me. It wasn't about me. It wasn't what I was gonna ask him. It was about him. It was learning what makes him tick. No matter who you become, if you can make the other person feel like they're a star when they meet you, they will always remember that memory. Try to deflect. If people ask you questions, answer, but ask them something about themselves back that no one's asked them. Make them feel seen and heard. Make them feel like they are the star of your movie as well. Little things add up to big things over time. If you were to ask my kids what do I ingrain in them all the time? Gratitude and being polite. One of my secrets to success has always been being very polite. "Please, thank you. Always."  Write a thank-you note. When I was doing bar mitzvahs, birthday parties, I realized early on, when people are throwing a party, it's very stressful. The person hosting doesn't always have the greatest time. They're so worried about everyone else.  Create memorable moments. I would take a selfie with the bar mitzvah kid. I found this online service where I could instantly upload the photo. I would always give a compliment that was specific. I'd send these cards to them on Monday. The parties are usually on Saturdays. It would get there Tuesday or Wednesday. To this day, 15 to 20 years later, I'll get emails when I'm on TV from people being like, "I just dug up this card from 17 years ago. You were at Benjamin's Bar Mitzvah, and now he's 30 and has a kid of his own." Takes notes | Write everything down.  In today's day and age, there's a power in the human touch that still exists. Take notes, write stuff down. I'll leave a gig, I'll write some stuff down, I'll remember it. If I run into that person again in a month, in a year, in five years, I can literally look at my phone. It's literally like a mentalism trick to reveal that information to people even though they gave it to you already, because it shows you took the time. Some of the biggest things I've ever landed backtrack to small moments. ESPN, the thing that brought us together can backtrack to a Bar Mitzvah 18 years ago where I first met Adam Schefter. The first seed was planted, and I had to keep watering it, watering it, watering it. Small plant, small plant, until it grew into this thing. Now look at all the things that came from all the things I've done with ESPN, where Adam Schefter originated them.  You are interviewing for your next job every single day. You have no idea who might be in the audience. You have no idea, but you give it your all every single time. One time, Adam Schefter was in the audience. Intelligent people are often the easiest to fool. When intelligent people watch what I do, they're confident in their ability to figure it out. They think they're smarter than the average person, so they start looking for solutions. But that overconfidence creates blind spots. They're so focused on being right about how they think it's done that they miss what's actually happening. The more you think you know, the more vulnerable you become to being fooled because you're operating from assumptions rather than staying open to all possibilities. Reflection Questions Oz created an "agent in his mind" to deflect rejection away from his core self, making it about "Oz the magician" rather than Oz the person. What mental separation could you create to handle rejection or criticism more effectively in your professional life? Oz emphasizes that intelligent people are often the easiest to fool because they're confident in their ability to figure things out. In what areas of your life or work might overconfidence be blinding you to what's actually happening? Oz sends handwritten notes with specific compliments and a selfie to everyone he performs for.  What's one relationship in your network right now that could be strengthened with this level of intentional follow-up, and what specific compliment could you give that person? More Learning #525 - Frank Slootman: Hypergrowth Leadership #540 - Alex Hormozi: Let Go of the Need of Approval #510 - Ramit Sethi: Live Your Rich Life Audio Timestamps 02:43 Oz's Career 04:48 The Art of Mentalism and Magic 08:22 Early Career and Overcoming Rejection 17:45 Branding and Success Strategies 22:59 Authenticity and Charm 27:25 Building Trust Through Honesty 27:53 Developing Genuine Confidence 28:36 The Power of Preparation 29:22 Learning from Failure 31:24 Connecting with Influential People 34:27 The Importance of Politeness and Gratitude 37:05 The Art of Follow-Up 42:27 Handling Nerves and Anxiety 43:23 The Magic of Mentalism on Ryan 51:55 EOPC

Mike Vrabel joins the show after yesterdays win against the Dolphins to discuss how this team has grown over the season and what the preparation for the first round of the playoffs looks like.

You step into the pressure cooker of elite live sound, where Robert Scovill shows you why chaos is often the best teacher. From mixing Rock and Roll Hall of Fame inductions with zero margin for error to handling full-band changeovers on the fly, you learn that perfection is worth chasing but dangerous to demand. You hear why live mixing beats the studio for him. It is about capturing ensemble moments, not polishing parts. Even when the doubt creeps in before showtime, the lights come up, the band hits, and the moment reminds you why you do this. This is the mindset of Always Be Performing. You also get practical, battle-tested tactics for surviving high-stakes gigs. Learn how to study a band fast, who sings, who solos, and when, using recordings and YouTube as prep tools. You hear what it takes to mix legendary harmony vocals, why artists like Def Leppard insist on singing live, and how those expectations shape your approach. Then it gets nerdy in the best way, with the evolution of De-Feedback, real-world use at the Rock Hall, and how tools like reverse impulse responses can clean up wedges, vocals, and even IEMs. The takeaway is clear. Preparation, adaptability, and relentless curiosity are what keep you in the game. 00:00:00 Gig Gab 515 – Monday, January 5th, 2026 January 12th: National Day of Dialogue Guest co-host: Robert Scovill 00:01:25 Mixing Rock and Roll Hall of Fame 10+ Acts… with full changeovers Trial by fire, with no time! 00:07:27 The enjoyment of the pressure of mixing live Perfection is a great thing to strive for, a terrible thing to achieve 00:09:00 Giving up on the studio in favor of live Way more interested in recording ensemble moments 00:10:10 Started in live sound in the 1970s Started with Shooting Star 00:12:04 Full circle moments at Rock Hall Mixing the Joe Cocker induction with Tedeschi Trucks Mixing Peter Frampton…a throwback moment 00:17:34 That thought creeps in: “I don't know if I can keep doing this” And then the show happens…with all of its moments! 00:22:34 Learning a band quickly Who's singing? When? Who plays the guitar solos (and when)? Give them a recording in advance Find them on YouTube 00:25:53 Dolly Parton and Rob Halford sing Jolene 00:28:23 Mixing Def Leppard harmony vocals Def Leppard is a great example: they wanted to sing live They worked hard to deliver what they expected (and what people expected) 00:34:50 Mixing Prince at Rock and Roll Hall of Fame 00:38:20 Always Be Recording…and here's why: Tom Petty and Stevie Nicks And a new ProTools feature was born: VENUE Link 00:43:04 Alpha Labs De-Feedback Started as an aside in Scovill's Back Lounge Neve 5045 Primary Source Expander Waves PSE Plugin De-Feedback does reverse impulse responses 00:48:42 De-Feedback started to “make churches sound better” 00:57:28 De-Feedback at Rock and Roll Hall of Fame Elton John (because of his loud monitor wedges) Cyndi Lauper 01:02:02 Comparing De-Feedback to a Neve 5045 Waves NS1 01:10:19 A live De-Feedback demo and some nerdy details! 01:26:24 Fixing IEMs with De-Feedback Think about eliminating drum bleed from vocal mics, for one. 01:28:47 Gig Gab 515 Outtro Follow Robert Scovill On Facebook On Instagram On LinkedIn RobertScovill.com (where you'll find The Back Lounge) Contact Gig Gab! @GigGabPodcast on Instagram feedback@giggabpodcast.com Sign Up for the Gig Gab Mailing List The post Mixing Legends Live: Robert Scovill at the Rock and Roll Hall of Fame — Gig Gab 515 appeared first on Gig Gab.

There is no better way to kick things off in 2026 than to get some inspiration from nature – specifically from Bethany's Nigerian Dwarf goats! In this episode, Bethany shares the lessons she has learned over the last couple of weeks as she has helped 7 of her goats get through birthing a total of 15 kids. Nature is a powerful teacher, so there are core lessons that we can ponder upon and ultimately incorporate into life and practice ownership. 

Presented by Priority Electric. Contact Patrick Sandridge today! (769) 798-9355 Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy New Year!I apologize for missing the last few days.  I was on a trip to visit family in Texas, and I ended up extending my stay there for a few days.  I am well and am glad to be back here with you!  May God richly bless you and your families in this new year!Starting the morning off with God is the key to strength and success in your day!Join me in praying the Catholic morning offering, as well as hear meditations, learn about the saint of the day,  and hear today's Scripture readings from Holy Mass.To sign up to receive a daily email of the Morning Offering through The Catholic Company, go to https://www.morningoffering.com/Excerpts from the English translation of The Roman Missal © 2010, International Commission on English in the Liturgy Corporation. All rights reserved.The Morning Glory Consecration Prayer is excerpted from "33 Days to Morning Glory:  A Do-It-Yourself Retreat in Preparation for Marian Consecration" by Michael E. Gaitley, MIC, © 2011 Marian Fathers of the Immaculate Conception of the B.V.M., p. 137.If you have any comments, please email me at Deanna.pierre25@gmail.com.Support the show

In this episode, I sit down with drummer Paul Stewart for a conversation that starts with how music can connect people across oceans and turns into a deep dive on taste, touch, craft, and the long arc of a career. Paul and I talk about how I first discovered his band The Feeling years ago from a CD a friend handed me after a gig, and how that one listen turned into a long-term appreciation for the songs, the playing, and the production. Paul shares why so many musicians connected with that sound, and how their work pulled from both the 70s world of Supertramp, 10CC, Elton John, and Fleetwood Mac, and the deeper 60s roots that fed that era, like The Beatles, The Stones, The Kinks, and The Zombies. We get into drum sound, why that thuddy, dead 70s tone fits their music so well, and how those choices shaped the identity of the recordings.Paul walks me through his origin story, from being hooked on drum sound as a kid, to getting his first kit at 12, to saying yes to every playing opportunity he could find. He tells an incredible story about a middle school teacher who stayed late after school so Paul could get extra time in the drum room, and we zoom out on how mentors, parents, and supportive educators change the course of a life. From there, we talk about preparation, professionalism, and the responsibility you carry in an ensemble, including how the anxiety of being underprepared can be its own lesson in why doing the work matters. Paul also shares a regret he has about not keeping his reading chops sharper, and why playing along with records became his true north as a drummer.We dig into influences from both sides of Paul's musical world, from rock and early Chili Peppers and Rage Against the Machine, to the cassette tapes an uncle sent that opened the door to jazz, funk, fusion, and players like Vinnie Colaiuta, Dave Weckl, and the Tower of Power world. Paul explains how the UK acid jazz scene became a significant pull, and how an acid jazz band at music college eventually evolved into The Feeling. We also talk about what it's like working with major artists outside the band, including how touring logistics can lead to local musicians being hired, and how surreal it can be to play iconic songs with legendary voices while still remembering they're just musicians on stage doing the same job.A meaningful part of our conversation is about performance anxiety, stage fright, and the emotional extremes musicians ride before, during, and after gigs. We talk honestly about confidence, coping, and what it means to choose a healthier path, and we acknowledge that even global superstars can struggle with fear right before walking on stage. Paul and I also reflect on the approaching anniversary of The Feeling's first album, how those songs were originally recorded as a weekend friends project without any expectation of success, and how playing them now carries twenty years of growth, finesse, and perspective while still honoring the original parts that make the songs work. We close with what Paul has been up to recently, including work with Anastacia, Paul Young, The Voice UK, and the broader creative world around the band, and why music remains a powerful source of joy, balance, and hope for people everywhere.Music from the Episode:Never Be Lonely (The Feeling)Everyday and All of the Night (The Feeling)Sun Won't Shine (The Feeling)I Want You Now (The Feeling)Thank you for listening. If you have questions, feedback, or ideas for the show, please email me at brad@thebandwichtapes.com.

Audio, eng_t_norav_2026-01-05_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Video, eng_t_norav_2026-01-05_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Preparation to the Lesson

Foster Alumni Share What They Listen For When They  Interview Job Candidates Every fall and winter, MBA students gear up for behavioral interviews with an understandable mix of anticipation and anxiety. We spend hours coaching them on frameworks, stories, and delivery. But nothing beats hearing directly from the people on the other side of the table. On this encore episode of Conversations on Careers and Professional Life, I brought together four Foster MBA alumni—now at Accenture, Google, Walmart, and Goldman Sachs—to share what they actually listen for when evaluating candidates. I spoke with each of them separately, but their messages converged with remarkable clarity.  Here are the big themes. 1. Preparation isn't optional—it's the floor, not the ceiling. Every alum highlighted the same point: the "Tell me about yourself" question is guaranteed. If you can't deliver a clear, structured, thoughtful answer, it signals a lack of intention. Adam Schmidt (Accenture) put it plainly: "This is a question you know is coming." Preparation demonstrates respect for the interviewer's time and respect for your own story. It's the discipline before the performance. 2. Authenticity beats perfection. Several alumni talked about sensing whether an answer felt honest, grounded, and human. Authenticity arises from knowing your stories well enough that you can speak naturally—not recite. Skylar Brown (Goldman Sachs) shared that authenticity often shows up in how candidates pause, think, and connect their experiences to the role. Over-scripted answers flatten your personality; thoughtful ones reveal how you'll show up as a colleague. Stoic reminder: focus on what is within your control—your preparation and your presence—not the outcome. 3. Your impact matters more than the résumé lines. At Google, Sam Eid looks for patterns that reveal how a candidate operates on a team. One of his sharpest insights: candidates who talk only in "I" form look self-centered, but candidates who talk only in "we" form leave interviewers wondering what they actually did. He advises framing a story around: The opportunity or challenge What the team achieved Your specific contribution What wouldn't have happened without you That last piece is gold. It's also how Google evaluates internal performance. 4. "Why this company?" must show you've done real homework. The alumni were unanimous: generic answers tank candidates. You should be able to articulate: What differentiates the company How its mission or values connect to you Who you've spoken with and what you learned Why this role aligns with your future trajectory Claire Herting (Nintendo, ex-Walmart) noted that specific, thought-out answers signal maturity and genuine motivation—not simply chasing the brand name. 5. Cultural fit isn't code for conformity—it's awareness. Companies want to see that you understand the environment you're entering and how you'd contribute to it. Whether it's humility, customer obsession, collaboration, or intellectual curiosity, your stories should reflect the behaviors that matter most at that organization. Not by forcing it, but by choosing experiences that naturally align. 6. The biggest mistakes happen before the interview. One of the most useful insights came from Skylar Brown: many candidates cast too wide a net. When you're interviewing for 20–40 roles you don't genuinely want, your answers sound hollow. Depth beats breadth. Focus creates authenticity. The bottom line Across industries and roles, alumni interviewers value the same things: Clear thinking Genuine enthusiasm Self-awareness A structured approach to storytelling A real understanding of the company and role Behavioral interviews aren't about trick questions—they're about surfacing who you are, how you work with others, and how you make an impact. If you're preparing for interviews this season, the wisdom from these alumni is a powerful compass.

In the story of Esther we see how God works through attentive preparation, patient trust, and faithful obedience. Join us as Pastor Tim explores how God often prepares us quietly before calling us publicly. And, how wisdom and dependence on God shape our response when the moment finally arrives. Sermon Notes - http://bible.com/events/49544407 Digital Connect Card - https://redeemertampa.com/connectcard Online Giving - https://redeemertampa.com/give

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In this episode of Bonfire Conversations, I sit down with composer and sound designer Mick Gordon for an in-depth conversation about his career, creative process, and approach to music.Mick Gordon is best known for his work on video games such as DOOM, DOOM Eternal, Wolfenstein: The New Order, Wolfenstein II: The New Colossus, Prey, and Killer Instinct. His music for the DOOM franchise helped redefine how heavy music functions in interactive media and earned widespread industry recognition, including Best Music at The Game Awards 2016. His work has since influenced films, trailers, and games across the industry.In this conversation, Mick reflects on his childhood and early influences in Australia, the path that led him to composing, and key turning points in his career. He discusses his philosophy of “change the process, change the outcome,” perfectionism, working under pressure and deadlines, and how he approaches finding a distinct creative voice in an evolving industry. The discussion also touches on his recent work on Routine and the design decisions behind its soundscape.The episode concludes with Penny for Your Thoughts, a lighter segment exploring Mick's influences, favorites, and broader reflections on creativity.Bonfire Conversations is a podcast focused on the creative mind—how artists think, adapt, and evolve across disciplines.

Preparation to the Lesson

Video, eng_t_norav_2026-01-04_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

SummaryIn this episode of the I Can Do podcast, Benjamin Lee shares his journey of overcoming fear and developing public speaking skills over the years. He discusses the importance of trying new things, the insights gained from his experiences in public speaking, and the transformative impact of the Ultra Learning project. Benjamin emphasizes the significance of speaking without notes, building confidence through practice, and the joy of coaching others to improve their communication skills. He encourages listeners to embrace opportunities for speaking and personal growth.TakeawaysOvercoming fear is a journey that requires persistence.Public speaking can be learned and improved over time.Confidence in speaking is built through practice and experience.Speaking without notes can enhance connection with the audience.The Ultra Learning project helped refine public speaking skills.Deliberate practice is essential for mastering any skill.Coaching others can reinforce one's own learning and growth.Taking risks in speaking can lead to personal development.Preparation is key, but flexibility in delivery is also important.Every speaking opportunity is a chance to grow and connect.Chapters00:00 The Journey of Overcoming Fear04:44 Insights from Public Speaking Experiences09:47 The Ultra Learning Project19:05 Speaking Without Notes: A Transformative Experience24:15 Building Confidence Through Practice28:54 Coaching and Helping Others GrowNewsletter and Blogs: https://benjaminlee.blogI Can Do Podcasts: https://icandopodcast.comYoutube Channel: https://youtube.com/@icandopodcast?si=5wh_kCwzVh_p8Vve

Audio, eng_t_norav_2026-01-03_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Audio, eng_t_norav_2026-01-03_lesson_achana_n2_p0. Lesson_part :: Daily_lesson 2

Preparation to the Lesson

Preparation to the Lesson

Video, eng_t_norav_2026-01-03_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Video, eng_t_norav_2026-01-03_lesson_achana_n2_p0. Lesson_part :: Daily_lesson 2

Step into day 2 of the new year, the moment when New Year motivation can fade and real life returns. In this guided meditation and ceremony, you'll choose a powerful Word of the Year and turn it into a practical, heart-centered plan you can actually live. You'll learn the psychology of fresh starts (why New Year's creates a real "reset" in the brain), how values-aligned intentions lead to deeper well-being, and why tiny "if–then" plans can make your new theme stick. You'll be guided through calming slow breathing, a candlelit "Bless the Word" ritual, and a comforting story that reframes success as devotion—not pressure. If you're craving a peaceful, grounded way to begin the year, this is your gentle next step: nurture your nervous system, nurture your values, and nurture the life you're growing—one small act at a time. Preparation: a light or candle, a journal or strip of paper, pen, and glass of water This is day 6 of a 7-day meditation series, "Closing the Year with Gratitude and Grace Meditations," episodes 3437-3443. ABOUT THIS WEEK'S MEDITATION JOURNEY: Closing the Year with Gratitude & Grace is a 7-day year-end meditation series designed to help you gently release the past year, calm your nervous system, and enter the New Year with clarity, balance, and embodied peace. This daily meditation podcast series blends science-backed insight, storytelling, and guided practices to support emotional healing, stress relief, and mindful transition. Recorded as a special bonus series and offered as a gift of gratitude, these meditations guide you through the natural arc of release, rest, grounding, protection, nurturing, balance, and embodiment. Each episode includes a short teaching followed by a guided meditation using techniques such as visualization, breathwork, affirmations, mudras, and heart-centered awareness. Whether you're looking for a gratitude meditation, a New Year meditation, a nervous system reset, or a peaceful way to close the year with intention, this series offers calm, comfort, and timeless wisdom—perfect for Christmas, Hanukkah, and the final days of the year. THIS WEEK'S CHALLENGE - "The Gratitude Completion Practice " Each day, write one sentence beginning with: "This year taught me…" No fixing, no judging. On Day 7, read all seven sentences aloud. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Releasing What No Longer Serves You Visualization Day 2:  Affirmation: "I honor what was. I keep the wisdom. I release the weight." Day 3:  Extended Exhale Breath Day 4:  Hridaya mudra for compassion Day 5:  Fourth Chakra for love and compassion Day 6:  New Awakenings Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

On this episode of Norm Hitzges' Just Wondering, Norm rings in the new year by wondering whether a breakup everyone saw coming might actually work out—for both sides.The Cowboys officially move on from Trayvon Diggs, and Norm walks through how a once-promising marriage unraveled: injuries, disagreements over scheme, rehab disputes, fines, frustration, and a quiet but inevitable divorce. When Green Bay claims Diggs off waivers, Norm asks the real question—does Diggs still have that star cornerback inside him, and is this exactly what the Packers need heading into the playoffs?From there, Norm shifts gears to remind us that football doesn't always come down to four quarters, a coaching philosophy, or a season-long narrative. Sometimes, it really does come down to one play—and Norm breaks down a postseason moment where preparation, film study, and perfect execution turned a game on its head.It's a thoughtful, clear-eyed look at player fit, timing, accountability, and why change—when it finally happens—can feel overdue and perfectly logical at the same time.⏱️ Chapters00:00:00 - A New Year and a New Cowboys Question00:01:33 - Why the Diggs–Cowboys Split Was Inevitable00:02:18 - Rehab, Fines, and Philosophical Differences00:03:50 - When Frustration Becomes a Pattern00:04:36 - Waivers, Green Bay, and a Second Chance00:05:27 - Is the Old Trayvon Diggs Still in There?00:06:12 - Why the Packers Are Desperate at Corner00:07:38 - A Perfect Fit—or Just Convenient Timing?00:10:06 - When Defense Carries a Team That Can't Score00:11:40 - The Rare One-Play Football Game00:12:30 - Film Study, Preparation, and a Season-Changing Read00:14:16 - Why One Moment Can Define Everything Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW

Morgan Wijay is the founder of After the Game, a life coaching program for young athletes and their families. In this episode, Morgan shares insights from her journey in the world of youth sports. She has been a player, a coach, a mentor, a parent, and a business owner. Listen in as she shares how her experiences shape her methods and how she uses that experience to help young athletes become the best version of themselves. Through After the Game, she guides athletes and their families through the trials and tribulations of youth sports and prepares them for life after sports.  Timestamps: 02:07 Morgan's Story 09:56 Creating a Positive Team Culture 13:50 Challenges and Adversity 19:43 Preparation and Team Dynamics 22:36 Choosing the Right Coaching Staff 29:16 Managing Parent Expectations 35:08 Personal and Team Performance 37:00 Locking In 40:49 Gratitude and Being Present 46:06 After the Game 54:10 Balancing Parental Guidance and Athletic Goals 01:03:42 Sports in Personal Development   Links: After the Game: https://www.aftrthegame.com/  

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Welcome to the first Angel Mystic Podcast episode of 2026.In this episode, I share why the New Year isn't really about forcing resolutions or pushing yourself harder, but about energetic preparation and alignment. I talk about how to create your most aligned year and tuning into the version of yourself you want to embody moving forward. We explore why manifestation works best and what the true foundations of everything you want to create are.I also guide you through simple yet powerful practices if you want manifestations to feel effortless rather than exhausting. We also explore the power of choosing a word of the year and how one word can shape every area of your life in subtle but transformational ways.To close the episode, I tune into the Angel guidance for the first week of January, offering insight into the themes, challenges, and opportunities unfolding as 2026 begins. If you're feeling called to start this year differently, with more alignment and less pressure, this episode will help you set the energetic foundation for everything that's to come. Host Bio:Amanda Tooke renowned Spiritual Teacher and NLP Manifestation Coach is the host of the Angel Mystic Podcast. With a passion for helping women experience happiness and fulfilment by connecting with their Angels, manifesting their desires, so they can live with daily ease and flow for an abundant life. Her engaging storytelling and valuable insights make her podcast a captivating listen. As she shares her own stories, interviews inspiring guests and answers your questions around Angels, Spirituality and Manifesting. Goal Setting Planner, ready to use for our Goal setting session in January (If you are in Spiritualversity) or can be used as a standalone for you to plan your 2026 –CLICK HERE TO PURCHASE FROM AMAZON Spiritualversity Doors are OPEN NOW. Join for just £20 per year! - https://hi.theAngelmystic.co.uk/spiritualversityBook your seat at my first FREE class of 2026 - 'Read Your Year with Angel Cards' on Tuesday 13th Jan 2026 at 7.30pm - https://hi.theangelmystic.co.uk/angel-cards-class Join Amanda's online communities: Free Community Group on Facebook - https://www.facebook.com/groups/AbunManInstagram – https://www.instagram.com/theAngelmystic/TikTok – https://www.tiktok.com/@theAngelmysticYouTube - https://www.youtube.com/@AmandaTookeTheAngelMystic Hosted on Acast. See acast.com/privacy for more information.

Video, eng_t_norav_2026-01-02_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Speaking life is an absolute cheat code for leadership, relationships, and personal growth—and Proverbs 1 shows us exactly how to do it. In this episode of The VIBE with Kelly Cardenas, we unpack Proverbs 1, the wisdom cycle, and the simple 1-2-3 framework that transforms people, cultures, and communities.Proverbs 1 teaches us that speaking life isn't just positive talk—it's wisdom in action. When wisdom, instruction, prudence, discernment, understanding, and the fear of God fill your heart, they naturally overflow through your words and guide your actions. Speaking life becomes effortless when love and wisdom are the source.I've seen speaking life heal relationships in real time, strengthen teams over the long haul, and transform people right in front of me—including my own journey. Attention, time, and intentional conversation can heal almost anything when speaking life is at the center of it.Proverbs 1 delivers on all cylinders:To truly commit to speaking life, you must know what it is, understand its benefits, and practice it consistently. Preparation matters—because when you speak life, you're building people, and people are how wars are won before they ever begin.Here's the simple 1-2-3 framework for speaking life every day:1️⃣ Use a person's name2️⃣ Call out something specific about them that inspired you3️⃣ Rinse and repeatThat's it.This approach builds relationships, marriages, friendships, teams, companies, cultures, churches, hospitality organizations, sports teams—and most importantly, people. As Pops always said: When you build the people and allow the people to build the business, you're cooking with gas.Speaking life starts with love and wisdom in the heart—and the overflow blesses everyone around you.So the real question is: Why don't we do this more often?

Episode 331 hosts Dr Bita Farrell (Anaesthesiologist from California, USA) & Dr Roni Munk (Dermatologist from Montreal, Canada) Back in September 2025 Dr Jake and David were attendance as speakers at the Canadian Aesthetic Expo. They took the opportunity to record with two other leading KOL speakers; Bita (previously on Episode 283) & Roni. We first get an understanding of our guests own patient demographics and their recent experiences of dealing with filler anxiety expressed by their patients. We explore the nuances of an effective patient consultations and cover the aspects of winning trust, education and the role of personalised consultations. We then discuss the growing prominence of regenerative medicine including insights into exosomes, PRP, PDGF and effective combination therapies. Our guests share their own experiences, philosophies, emphasize a patient-centric approach and the role of lifelong learning to achieve success. 00:00 Introduction  01:03 Meet the Guests: Dr Bita Farrell and Dr Roni Munk 01:43 Roni's Practice and Insights 02:32 Bita's Background 04:39 Trends and Challenges in Aesthetic Treatments 08:13 Exosomes, PRP, and Regenerative Medicine 15:18 Consultation and Building Trust with Patients 18:02 The Life of a Speaker and Live Injecting 19:33 The Challenges of On-Stage Consultations 20:25 The Importance of Authenticity and Preparation 20:49 Building Trust Through Pre-Consultations 23:18 The Role of Consultation in Treatment Success 24:53 Training and Continuous Learning in Aesthetics 31:15 The Evolution of Practice and Learning from Peers 34:29 Closing Remarks and Future Plans ALL IA LINKS & CONTACT INFORMATION

Happy New Year! I'm taking a moment to look back at the last six months of 2025—what's worked, what hasn't, and what the numbers tell me about the year so far. I reflect on the journey I've been on, the adventures, the challenges, and the mindset shifts that have shaped my life. I talk about working in longer blocks, thinking in decades not years, and the balance between pushing hard and giving myself space to rest. I share what I'm learning about consistency, structure, and getting intentional with my time, energy, and goals. I also get real about needing magic, wanting change, and how to show up even when life throws curveballs. If you're looking for a little reflection, motivation, and some Tough Girl honesty, this episode is for you. Thank you for all your support! Love Sarah x  ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Happy New Year - Welcome to 2026 Reflection blog post  Looking at the numbers in 2025 - Because data sometimes tells the story better than feelings.  Looking ahead to 2026 Working in longer blocks  Thinking in decades, not years 2025 to 2035 - The purple decade  Level 2 Psychology Course The importance of structure Where it may lead Consistency Gym, Aim, Mone  New Tough Girl Buffs! Adventure Funds and Emergency Funds Editing the GR10 vlogs!! (2 left to be edited)  Booking in future guests for the Tough Girl Podcast Editing the SWCP Vlogs Consistency Digital clense - laptop and phone  Boring… Need some magic, needing a timeline shift Needing for something to be different The power of reframing situations Continuity or seasons Do I need more down time? 2 - Sarah's…. Wanting to be busy and productive Wanting to be in my soft girl era Why a lot can change over the next 6 weeks What is going to happen?1 Leaving it up to fate, the universe, to magic Drive it, make the decisions, you take the steps to make it happen, put in the work Getting intentional  Ebbing and flowing between the two The journey I've been on, from where I've started The journey that you're on Dealing with life curveballs  Words of comfort  The future is exciting Go in with our best foot forward Keep positive, keep showing up Thank you for your support  Thank you to the amazing women who have shared their story on the podcast  How can I live my life differently? Scrolling through the past episodes on the website  Evergreen episodes  Thank you!    *** Previous Reflections/Solo Episodes  Jan 2nd 2025 -  Sarah Williams: Reflections on the South West Coast Path, Health, Money & Future Plans for 2025 Aug 1, 2024 - Sarah Williams: Reflecting on the Past 6 Months and Future Plans for 2024 – Insights, Challenges, and Adventures. Mar 14, 2024 - Sarah Williams - Reflections & Learnings from the 3,000km Te Araroa Trail, New Zealand. Nov 2, 2023 - Sarah Williams - Planning and Preparation for thru hiking the 3,000 km Te Araroa Trail, New Zealand. #ChallengeWithZOLEO Sep 10, 2023 - Sarah Williams - Solo Reflections: A Look Back at the End of 2022, Adventures and Challenges in 2023 Aug 4th 2022 - Sarah Williams - Reflects on the end of 2021 and the start of 2022. Aug 4th 2021 - Sarah Williams - Reflects on the end of 2020 and the start of 2021. Aug 7th 2020 - Sarah Williams - Reflections on 2019 & and the start of 2020.  Aug 4th, 2019 - Sarah Williams - Reflections on 2018 and the start of 2019. Plus plans for Tough Girl Challenges. Dec 25, 2018 - Sarah Williams - Cycling the Pacific Coast Highway & Baja Divide    Sep 4, 2018 - Sarah Williams - Planning and Preparation for the Pacific Coast Highway & the Baja Divide! Sep 19, 2017 - Sarah Williams - Thru hiking the Appalachian Trail (2,190 miles) in 100 days!  Apr 26, 2016 - Sarah Williams - Shares her journey of getting to the start line of the Marathon des Sables (MDS) & running the toughest footrace on earth!   Social Media Instagram @toughgirlchallenges  Facebook @toughgirlchallenges  Youtube @toughgirlchallenges  Patrons www.patreon.com/c/ToughGirlPodcast  

If you've ever caught yourself waiting for things to be "just right" before taking action… this episode is for you. Steve Kyles shares how a small, imperfect email list grew from 200 to 14,000, how phone calls (even the bad ones) are moving the needle, and why messy action always beats perfect planning. Here's what you'll hear: The mindset shift that helped Steve go from stuck to scaling fast Why clarity comes after action, not before The myth of needing "the right script" before you start How new loan officers like Paulina are winning big by simply doing the work Bottom line: If it's worth doing, it's worth doing badly… just get started. Need help taking action? Book your free strategy call: FreedomPlanningCall.com  

[REBROADCAST FROM Sept. 5, 2025] The new film "Preparation for the Next Life" tells the story of a Uyghur immigrant working in Chinatown when she meets and falls in love with an American soldier who has returned from the Middle East. Director Bing Liu and actor Fred Hechinger join to discuss the film, which is in theaters Friday.