Podcasts about Preparation

Reading and analysis of Kyle Anzalone's recent article published at The Libertarian Institute.  

Is SEO Dead in 2026? SEO is not dead, it's evolving. While Google still dominates with 1.63 trillion visits (26x more than ChatGPT's 47.7 billion), the key to success in 2026 is integrating AI into your SEO strategy. Favour Obasi-ike, MBA, MS breaks it down today.Traditional SEO alone is becoming obsolete. This episode explores how to treat your website as intellectual property, the importance of content freshness, and why "your voice is your invoice" when it comes to differentiated messaging.Key Learning Topics1. SEO Has Evolved Into an "Exposure Engine"SEO reveals what your website is missing and how to show up in both traditional search and AI platforms (LLMs). Without AI integration, you're using outdated marketing.2. AI-SEO Integration is Essential39% see results within 1-2 months with AI-generated content; 26% in under one month. Organic SEO visibility directly impacts AI discoverability.3. Your Website is Intellectual PropertyTreat your domain like a plot of land and your website as the building. The "last modified" date signals freshness to search engines.4. "Your Voice is Your Invoice"If you're not selling, you're not saying anything different. Stories sell better than facts. Be provocative and unique in your messaging.5. Content Repurposing StrategyOne piece of content → 5-10 blog posts → e-book → lead magnet → courses. Stack your value ladder without reinventing the wheel.6. Preparation Drives Success"What you do off the field makes you an all-star on the field." Do the work before the work—send prep materials, plan content in batches.7. The Difference: Being Heard vs. Being HiredVisibility without differentiation doesn't convert. Say what competitors won't say to turn attention into revenue.8. Platform-Specific OptimizationGoogle/YouTube favor mobile; ChatGPT sees more desktop usage. Optimize for platform-specific user behaviors.Need to Book An SEO Discovery Call for Advertising or Marketing Services?>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Purchase Flaev Beatz Beats Online>> Favour Obasi-ike Quick LinksEpisode TimestampsIntroduction & Core Concepts00:00 - Is SEO dead in 2026?01:31 - Main question introduced02:33 - Google: 1.63 trillion visits vs ChatGPT: 47.7 billion03:02 - "SEO is not dead" - it's an exposure engine03:34 - Warning about building without AI integrationMo Dub: Voice & Differentiation04:47 - Mo Dub introduces himself04:59 - "Your voice is an invoice"05:22 - If you're not selling, you're not saying anything different05:46 - Being heard vs. being hired06:07 - People are always searching for solutions06:34 - Google algorithm changes require contingency plansWebsite as Property08:21 - "Last modified" concept explained08:44 - Websites as intellectual property08:56 - Domain = plot, website = buildingAI Integration & Statistics35:49 - AI-generated content effectiveness35:58 - 39% see results in 1-2 months36:10 - 26% see results in under 1 month37:01 - Organic search enables AI discoverability37:25 - "SEO is dead" is false advertising38:03 - Traditional SEO without AI is obsoleteCopywriting & Content Strategy38:34 - "Facts tell, stories sell"39:28 - "What you do off the field makes you an all-star"39:35 - Your harvest is determined by your hustle40:22 - Doing the work before the work40:49 - Repurposing one blog into multiple formats41:28 - The more you speak, the more you get paidPlatform Statistics43:07 - Google: 97.4 billion visits43:24 - Google mobile: 70B, desktop: 26.5B43:36 - YouTube: 44.6% of traffic44:26 - ChatGPT: 5.3 billion visits44:33 - ChatGPT desktop: 4.19B, mobile: 1.24B44:41 - More desktop usage on ChatGPT vs mobile on GoogleClosing68:15 - Thanks and tomorrow's topic: WordPress vs Webflow68:56 - This calendar layout won't repeat until 203770:15 - Sign-offFAQsQ: Is SEO really dead in 2026?A: No. Google still dominates traffic, but traditional SEO without AI integration is becoming obsolete. You must optimize for both search engines and AI platforms.Q: How long to see results with AI-integrated SEO?A: 39% see results in 1-2 months; 26% in under one month with AI-generated content.Q: What does "your voice is an invoice" mean?A: What you say directly impacts revenue. If you're not selling, you're not saying anything different from competitors. Speak up with unique value.Q: Why is "last modified" important?A: It signals to search engines that your site is active and relevant. Fresh content ranks better; stale content suggests abandonment.Q: Being heard vs. being hired—what's the difference?A: Being heard is visibility; being hired is conversion. You need provocative, differentiated messaging to convert attention into clients.Q: How do I repurpose content effectively?A: Create one piece → expand to 5-10 blog posts → compile into e-book → create lead magnet → develop courses. Maximize ROI without recreating.Q: Why optimize for AI if Google dominates?A: AI platforms pull from sites ranking in organic search. No organic visibility = no AI visibility. Plus, AI is growing rapidly—optimize now for the future.Q: What's "doing the work before the work"?A: Preparation that makes execution efficient: sending prep videos before calls, batching content creation, planning your ecosystem in advance.Q: How important is mobile optimization?A: Critical. Google and YouTube see 70B+ mobile vs 26.5B desktop. However, ChatGPT is desktop-heavy (4.19B vs 1.24B mobile).Q: What's the biggest SEO mistake in 2026?A: Treating SEO as traditional marketing without AI integration, and neglecting content freshness through regular updates.Key TakeawaysSEO is evolving, not dying—AI integration is now mandatoryGoogle: 1.63T visits vs ChatGPT: 47.7B—search still dominates39% see results in 1-2 months with AI-integrated contentYour voice is your invoice—differentiation drives revenueTreat websites as intellectual property requiring maintenance"Last modified" dates signal relevance to search enginesStories sell better than facts—focus on transformationOne content piece can become multiple revenue streamsBeing heard ≠ being hired—you need unique messagingOrganic SEO enables AI discoverability—can't skip the foundationMobile-first for Google/YouTube; desktop-heavy for ChatGPTPreparation (work before work) separates all-stars from averageTraditional SEO without AI is obsolete marketingContent freshness and regular updates are non-negotiableYour harvest is determined by your hustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This podcast is all about the last 4 hours of your day, everyday.   There is so much focus on morning routines. What time you wake up, what you drink, what you journal, what workout you do, what affirmation you say.   But the truth is, your day doesn't start in the morning.  Your day starts the night before.   Most of us begin the day with good energy, good intentions, and some level of clarity. But by the end of the day, we are tired. We are mentally full. We have made hundreds of decisions. We don't have the same motivation, discipline, or emotional capacity.   And that is exactly why the last four hours matter so much.   If there is no system for the end of your day, you default to your phone, wandering around, tinkering in the kitchen, the noise, the chaos, the scrolling, and this low level stress that never really shuts off.   What if instead, you had a plan for the last four hours of your day.   The way you end your day determines how you sleep. How you sleep determines how you wake up. How you wake up determines how you show up. And how you show up determines the quality of your life.   This episode is about designing the last four hours of your day so your life feels calmer, your mornings feel clearer, your relationships feel more connected, and your body and mind actually get the recovery they need.   We are going to walk through how to build a simple last four hours plan, what it should include, and how to follow it even when you're exhausted.   Because stress is not just emotional. It's biological. And protecting your peace is not optional. It's foundational.   So let's talk about how to intentionally design the last four hours of your day and why it might be the most powerful life upgrade you haven't made yet.   Not a productivity plan. Not a hustle harder plan.   A life design plan.   A plan that supports high quality sleep. A plan that prepares tomorrow before it gets here. A plan that builds connection instead of distance. A plan that helps your nervous system come down. A plan that lets you clock out from output and clock into recovery.   Jesse Itzler says that your morning self is counting on your evening self. And I love that because it's true. Your tired self should not be running your life. Your intentional self should be protecting your future self.     ***Why the Last Four Hours Matter   • Energy and willpower are lowest at the end of the day • Without a plan, we drift • Drifting usually leads to scrolling, snacking, low level anxiety, and unfinished mental loops • The last four hours directly affect ◦ Sleep quality ◦ Emotional regulation ◦ Relationship connection ◦ How you wake up • When evenings are chaotic, mornings are reactive • When evenings are intentional, mornings are peaceful     ***The Reframe: This Is Not About Doing More   • This is not about squeezing productivity out of every minute • This is about clocking out from output and shifting into recovery • The last four hours are for ◦ Decompression ◦ Nervous system regulation ◦ Reflection ◦ Connection ◦ Preparation • Jesse Itzler teaches that planning the next day at night removes decision fatigue from the morning • Your tired self should not be making big life decisions • Your clear evening self should be protecting your future self     ***The Core Pillars of a Powerful Last Four Hours   -Preparation for Tomorrow   • Write down tomorrow's plan • Appointments, priorities, and non negotiables • Identify your top three outcomes for the next day • Decide what "a win" looks like before you go to sleep • Lay out clothes, bags, or materials when possible • Jesse Itzler's core idea: when you wake up, you should already know exactly what you're stepping into     -Body and Mind Recovery   • High quality sleep starts long before your head hits the pillow • Evenings should signal safety and shutdown to the nervous system • Examples ◦ Hot bath or shower ◦ Stretching or gentle movement ◦ Skincare or body care rituals ◦ Reading instead of scrolling ◦ Breathwork or prayer • This is where longevity, hormones, mood, and mental clarity are built • Stress is not just emotional. It is biological     -Connection and Presence   • The last four hours are prime time for relationships • Conversation without devices • Time with your kids, partner, or yourself • Unpacking the day • Celebrating wins • Laughing • Being seen and seeing others • This is where emotional safety and closeness are built     -Light Closure and Organization   • Small resets prevent big overwhelm • Ten minutes a night beats weekend purges • Examples ◦ Resetting the kitchen ◦ Tidying a room ◦ Prepping coffee ◦ Organizing a bag • Order in your environment creates order in your mind • You are either setting tomorrow up or stealing from it       ***How to Stay Consistent When You're Tired   • You will not always feel motivated • That is why you need a written plan • The plan becomes your autopilot • On hard nights ◦ Lower the bar, do not quit ◦ Shorten the routine ◦ Protect sleep first ◦ Still plan tomorrow • Consistency beats intensity • Repetition turns effort into identity   It's time to make your list!!   Remember…  ◦ The last four hours are not throwaway time ◦ They are design time ◦ They are recovery time ◦ They are relationship time ◦ They are future building time   It's such a powerful way to enjoy more fulfillment & joy in your life.   CHEERS to your best 4 hours of the day, everyday! 

Gideon built an altar, calling it Jehovah-shalom, to memorialize what God had spoken to him in preparation for the upcoming battle. The same is true for the believer who is tethered to this memorial: The Lord is our peace as we go into battle. VF-1861 Judges 6  Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2026 Pastor Melissa Scott Ph.D. All Rights Reserved

In this episode of the Coaching Minds Podcast, Ben Carnes interviews Myron Burr Jr., who shares his journey from being an athlete to a coach and now an assistant city manager. They discuss the importance of mental preparation in sports, the lessons learned from veteran players, and the unique challenges of coaching young athletes. Myron emphasizes the significance of building relationships, understanding individual needs, and the transition of skills from sports to professional life. He concludes with advice for young athletes to relax and enjoy their journey.Mental preparation is crucial for performance.Building relationships with athletes is essential.Understanding individual needs helps in coaching.Preparation leads to confidence in performance.The mental aspect of sports is often overlooked.Lessons from veterans can shape a player's approach.Track and field requires a different mindset than team sports.Coaching young athletes involves navigating their social development.Routine and preparation can limit decision fatigue.Flexibility in routines is important for adaptability.Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/teams

Hi Welcome to Today with Jeff Vines. On this episode we have another message from Pastor Jeff???. It's part of the MARKED FOR LIFE series. Al messages can be found on radio, or your favourite podcast app.Support the show: https://www.oneandall.church/See omnystudio.com/listener for privacy information.

Episode 174- Heat Training for the Cold, New Cyclists, and Repeatability Training   Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about heat training for racing in the extreme cold, periodization for new cyclists, and how to orient your workouts around repeatability.    As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this conversation, the hosts discuss various aspects of training for cycling events, particularly focusing on preparing for cold weather races, building endurance and FTP for long rides, and the importance of threshold power versus repeatability in climbing. They emphasize the need for specific training plans tailored to individual goals and conditions, while also addressing the psychological aspects of training and racing. The conversation concludes with strategies for success and the importance of maintaining a balance between training intensity and recovery.   Chapters 00:00 Heat Acclimation vs. Cold Acclimation 11:10 Training Structure for New Cyclists 22:20 Structuring a Cycling Season 25:00 Threshold Power vs. Repeatability 25:52 Training for Climbing Performance 36:44 Race Strategy and Preparation    

Audio, eng_t_norav_2026-01-30_lesson_hachana-leptichat-halev-bakenes_n1_p3. Lesson_part :: Daily_lesson 1

Audio, eng_t_norav_2026-01-30_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Preparation for Opening the Heart at the Congress

Preparation to the Lesson

Video, eng_t_norav_2026-01-30_lesson_hachana-leptichat-halev-bakenes_n1_p3. Lesson_part :: Daily_lesson 1

Video, eng_t_norav_2026-01-30_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Starting the morning off with God is the key to strength and success in your day!Join me in praying the Catholic morning offering, as well as hear meditations, learn about the saint of the day,  and hear today's Scripture readings from Holy Mass.To sign up to receive a daily email of the Morning Offering through The Catholic Company, go to https://www.morningoffering.com/Excerpts from the English translation of The Roman Missal © 2010, International Commission on English in the Liturgy Corporation. All rights reserved.The Morning Glory Consecration Prayer is excerpted from "33 Days to Morning Glory:  A Do-It-Yourself Retreat in Preparation for Marian Consecration" by Michael E. Gaitley, MIC, © 2011 Marian Fathers of the Immaculate Conception of the B.V.M., p. 137.If you have any comments, please email me at Deanna.pierre25@gmail.com.Support the show

Starting the morning off with God is the key to strength and success in your day!Join me in praying the Catholic morning offering, as well as hear meditations, learn about the saint of the day,  and hear today's Scripture readings from Holy Mass.To sign up to receive a daily email of the Morning Offering through The Catholic Company, go to https://www.morningoffering.com/Excerpts from the English translation of The Roman Missal © 2010, International Commission on English in the Liturgy Corporation. All rights reserved.The Morning Glory Consecration Prayer is excerpted from "33 Days to Morning Glory:  A Do-It-Yourself Retreat in Preparation for Marian Consecration" by Michael E. Gaitley, MIC, © 2011 Marian Fathers of the Immaculate Conception of the B.V.M., p. 137.If you have any comments, please email me at Deanna.pierre25@gmail.com.Support the show

Audio, eng_t_norav_2026-01-29_lesson_arvut-ba-asiria_n1_p3. Lesson_part :: Daily_lesson 1

Audio, eng_t_norav_2026-01-29_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Video, eng_t_norav_2026-01-29_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Video, eng_t_norav_2026-01-29_lesson_arvut-ba-asiria_n1_p3. Lesson_part :: Daily_lesson 1

Sermon Text: Exodus 2

Preparation to the Lesson

Preparation for the congress "Connecting in the Ten, Adhering to the Creator," Lesson 4: Arvut in the Ten

Stay informed on current events, visit www.NaturalNews.com - Trump's Betrayal of the Second Amendment (0:00) - Impact on Trump's Support Base (7:02) - Gun Industry Boom and Personal Reflections (8:58) - ICE Agents' Actions and Government Terror (13:37) - Historical Comparisons and Future Implications (32:30) - Democrats' Reactions and Potential Consequences (34:16) - Economic Collapse and Food Riots (38:43) - Government's Use of Force and Historical Precedents (39:03) - Censorship and Alternative Platforms (42:35) - Preparation for Economic Collapse (59:17) - Mike Adams' Critique of Federal Agencies and Society (1:02:37) - David Dubine's Introduction and Global Governance (1:26:57) - US Military and Economic Challenges (1:33:50) - Regionalism and Infrastructure Development (1:34:04) - Food Production and Economic Collapse (1:46:06) - Secret Police and Historical Precedents (1:52:20) - Global Financial System and Gold Demand (2:06:46) - Preparation and Resilience (2:16:04) - Final Thoughts and Call to Action (2:18:11) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

What happens when winter storms outside mirror the emotional storms happening inside your home?In this Whinypaluza Wednesday episode, Rebecca Greene opens up about the physical dangers and emotional weight that winter brings especially for families with kids away at college. With constant storm warnings, difficult drives, and the heartbreak of readjusting after a child returns to school, Rebecca and Seth talk candidly about anxiety, preparedness, flexibility, and resilience.The episode opens with a special Teenage Tuesday appearance from Rebecca's daughter Ella, who shares four thoughtful lessons winter teaches us about rest, patience, readiness, and adaptation. Her perspective sets the tone for a powerful conversation about letting go, trusting the process, and learning to handle hard things one season at a time.From whiteout driving conditions to empty seats at the dinner table, this episode reminds listeners that storms do pass and families do adjust even when it feels overwhelming.Key Takeaways• Winter is nature's reminder that rest is not optional• Anticipatory anxiety is often harder than the moment itself• Preparation reduces fear when facing physical storms• Emotional adjustment takes time and that is normal• We model resilience for our children by handling hard things openlyFeatured SegmentTeenage Tuesday with EllaLessons from WinterCall to ActionSubscribe, rate, and share Whinypaluza with a parent who needs reassurance this winter.Join the free Whiny Feels Mom Group for monthly challenges and support at whinypaluza.comQuotable MomentsFrom Ella“Even the earth needs a break. Winter is nature's time to rest and that's not weakness. It's sustainability.”From Rebecca“One of the best lessons we can teach our kids is that we can handle hard things even when we don't like them.”

Summary In this conversation, Gary Roberts and Ash discuss the profound impact of yoga and alternative healing methods on mental health, particularly for first responders. Ash shares insights on yoga nidra, a deep relaxation practice, and its benefits for stress management and healing. They explore the importance of preparation in healing journeys, the stress response in high-pressure professions, and the spiritual aspects of yoga. Practical advice is given for first responders to incorporate grounding practices into their lives, along with addressing common misconceptions about yoga and meditation.   Takeaways Yoga is often misunderstood as just physical exercise. Yoga nidra is a powerful tool for relaxation and healing. Preparation is crucial for effective healing experiences. The stress response can be detrimental to mental health. Yoga offers a holistic approach to well-being. First responders need grounding practices to manage stress. The yogic path includes ethical and spiritual dimensions. Finding personal peace is essential for healing. Breath work can prepare individuals for deeper experiences. Misconceptions about yoga can hinder its benefits.  Chapters 00:00 Introduction and Background of the Guest 03:53 Yoga as a Healing Modality 08:14 The Role of Yoga Nidra in Mental Health 11:57 Integrating Yoga with Psychedelic Therapy 16:03 The Importance of Preparation in Healing 20:03 Understanding Stress Responses in First Responders 23:48 The Path of Yoga and Self-Discovery 30:03 Practical Steps for Grounding and Relaxation 34:01 Misconceptions About Yoga and Meditation 37:55 Finding Your Personal Path in Healing 43:05 Conclusion and Resources for Further Exploration   How to Get Involved: Gary Roberts is the founder and CEO of Neurovus an AI driven mental health app that learns through personal conversation and your waerables, a company based not only on creating and selling a mobile app but one on a mission to change the landscape of how mental health and addiction are treated. Gary founded a non-profit called Promises Recovery Centers for those who need it and created the first-ever educational training facility for Physicians, Therapists, and Mental Health advocates using innovative therapeutics like psilocybin, Mdma, and LSD. You can learn more about Neurovus or Global Retreats reach out to gary@gooddudesgrow.com or connect with him their site, on LinkedIn, and on Instagram. If you enjoyed this episode, don't forget to visit the show on Apple Podcasts and leave a rating and review! We love hearing from you! — We bring unbiased content educating you about Hemp CBD, Cannabis, and Innovative Therapeutics like Psychedelics. Helping people understand the benefits of Hemp CBD, Cannabis, and Psychedelics, removing the fear of the unknown, dispelling myths, and presenting facts. Are you unsure about Hemp-Derived CBD, Cannabis, and Psychedelics but are interested in learning more about the benefits of this alternative solution to big pharma? We will step out into the unknown to clearly understand what is and isn't possible with Plant-Base Medicine and breakthrough therapies using Psychedelics through success stories about health, business, and more.

In this episode, Karen shares 6 tips on what confident leaders do before they speak and how you can, too. These are things to do before even walking in the room to present or have a conversation.Learn how Karen's failure in one of her first corporate training presentations was the catalyst to put a fire in her to realize the value of preparation, changing her behavior and results in her next presentation.  Listen for examples and use these practical tips:Tip #1: They get clear on the outcome.Tip #2: They decide how they want to show up.Tip #3: They regulate their body (breath and posture)Tip #4: They choose simplicity over impressingTip #5: They trust their experienceTip #6: Preparation creates presence (record yourself on video and watch it back!)Listen for more stories and examples to help you be more confident in your next conversation and be seen as the influential leader that you are. Favor to AskIf you enjoy this podcast, please leave a review on Amazon or wherever you listen. Your reviews help more people find the show and start communicating with greater confidence and ease. Some resources for you:Come to my first-ever retreat! If you're an executive woman looking to become a more confident communicator and uplevel your presence and ability to command any room, join us HERE. It's April 30-May 3.Get 3 Strategies to Speak Up in Meetings here. Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen LaosMy book “Trust Your Own Voice”: https://karenlaos.com/book/Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos About me:Many years ago I found myself tongue-tied in a boardroom, my colleagues and executives staring at me. My stomach in my throat, I was unable to get the words out (in spite of being in a senior leadership role). Then, I heard my boss shut down the meeting. My heart sank. I was mortified. She pulled me aside and said, "You didn't trust your gut. You could've tabled the meeting like I did."Why didn't that option occur to me in the moment? Why did I feel like I needed permission?That was the day I set out to change. I began a journey of personal growth to discover the root of the problem. Once I did, I wanted every woman to experience that same freedom.I'm now on a mission to silence self-doubt in 10 million women in 10 years by giving them simple strategies to speak up and ask for what they want in the boardroom and beyond, resulting in more clients, job promotions, and negotiation wins.Companies like NASA, Netflix, Google, and Sephora have been propelled toward more effective communication skills through my signature framework, The Confidence Cocktail™.This is your invitation to step into your most confident self so you can catapult your career! Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Get my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen Laos Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

In this episode of the MamasteFit Podcast, Gina shares her experience running the 2026 Walt Disney World Goofy Challenge, which involves completing a half marathon followed by a full marathon the next day! She details the motivation behind participating in the event and the unique medals awarded for completing both races. Gina discusses her training journey, the unexpected circumstances with her sister's pregnancy, and how life events impacted her preparation. As a perinatal fitness trainer and birth doula, Gina also provides insights into balancing marathon preparations with breastfeeding and family commitments. She talks about the logistical aspects of the race, including the importance of proper nutrition, hydration, and gear. Additionally, Gina recounts the support and camaraderie she felt from fellow runners and the unique atmosphere of Disney races. Finally, she reflects on the importance of being prepared and shares future plans for races and personal fitness goals.Amazon marathon/recovery items: https://amzn.to/4q5PciVCINCOM Leg Compression: https://amzn.to/4k1famkTheragun https://amzn.to/3NCWZawRun outfits Etsy page https://www.etsy.com/market/run_sew_sweet Bounding braids https://boundingbraids.sikbraids.com/ (2) RunDisney Hair | Facebook Free military Disney guide Running program https://mamastefit.com/fitness-programs/postpartum-running-program/ 00:00 Introduction00:34 Race Preparation and Challenges04:28 Training and Proof of Time07:37 Disney Marathon Logistics and Military Discounts11:32 Race Day: Half Marathon Experience22:25 Planning the Marathon Day22:49 Race Day Morning Routine23:12 Running as the Queen of Hearts23:41 Character Stops and Pace Strategy25:28 Navigating the Marathon Route26:34 Reaching the Everest Ride27:50 Family Coordination and Star Wars Themed Section29:00 Final Miles and Finish Line31:24 Post-Race Reflections and Recovery36:54 Balancing Breastfeeding and Racing39:09 Running Gear and Hydration Tips41:10 MamasteFit Programs and Future Plans43:57 Lessons Learned and Future Races————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

Advanced skin treatments often underperform for a reason rarely addressed: regeneration cannot occur in a chronically stressed or under-resourced system. Elevated cortisol, inflammation, and metabolic imbalance weaken collagen signaling and tissue repair before any device, injectable, or modality has a chance to work.In this episode of the Biohacking Beauty Podcast, we sit down with Joe Radich from R3 Health to unpack why physiological preparation determines treatment outcomes. We explore how internal factors like stress, hormones, micronutrients, and metabolic health shape skin regeneration, and why modalities like peptides, hyperbaric oxygen, and exosomes only work as well as the system they're introduced into.Joe Radich is an NCCPA board-certified Physician Assistant specializing in regenerative medicine and the founder of R3 Health. He trains physicians and mid-level practitioners in stem cells, PRP, exosomes, and biohacking-based clinical protocols, with expertise spanning orthopedic, aesthetic, hair restoration, and regenerative applications.What's Discussed:(06:42) Why chronic stress and cortisol are silent drivers of visible skin aging(10:18) Preparing the body before skin treatments and why physiology determines outcomes(14:07) Why microneedling success depends on internal biology, not just technique(18:55) The most common lab patterns behind poor skin regeneration and chronic inflammation(24:31) Hormonal imbalance vs hormone deficiency and how both affect skin aging(33:41) GHK-Cu and peptides as signaling tools for connective tissue regeneration(38:09) Hyperbaric oxygen as a force multiplier for skin repair, recovery, and longevity(44:06) Exosomes and regenerative biologics and why sourcing and quality determine resultsFind more from Young Goose:VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire ExosomesUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com Instagram: @young_goose_skincareWinter Skincare Protocol: https://www.younggoose.com/pages/winter-protocol Find more from Joe Radich (R3 Health):Website: https://josephradich.com, https://r3health.coInstagram: @joeradich_

Audio, eng_t_norav_2026-01-28_lesson_ma-mafria-lanu-le-hitchaber-be-emet_n1_p3. Lesson_part :: Daily_lesson 1 :: Lessons_series. Preparation for the congress "Connecting in the Ten, Adhering to the Creator," Lesson 3: What Stops Us from Truly Connecting

Audio, eng_t_norav_2026-01-28_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Preparation for the congress "Connecting in the Ten, Adhering to the Creator," Lesson 3: What Stops Us from Truly Connecting

Video, eng_t_norav_2026-01-28_lesson_ma-mafria-lanu-le-hitchaber-be-emet_n1_p3. Lesson_part :: Daily_lesson 1 :: Lessons_series. Preparation for the congress "Connecting in the Ten, Adhering to the Creator," Lesson 3: What Stops Us from Truly Connecting

Preparation to the Lesson

Video, eng_t_norav_2026-01-28_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Preparation isn't optional — it's the difference between hoping a negotiation works and knowing it will. In this special Negotiate Anything masterclass, Kwame Christian brings together three powerhouse perspectives to explore one deceptively simple skill that separates average negotiators from exceptional ones: preparation. From public speaking coach Mariana Swallow's practical framework for audience-focused readiness, to real estate CEO Jody McLean's high-stakes lessons from multimillion-dollar deals, to groundbreaking research proving that preparation measurably improves outcomes, this episode shows why “winging it” is the fastest way to lose leverage. You'll discover: Why knowing your content is not the same as being prepared How audience recon and emotional readiness shape persuasion and trust What elite negotiators do before the conversation ever starts How preparation boosts confidence, ethics, and long-term results If you want to negotiate with clarity, confidence, and consistency — whether in the boardroom, on Zoom, or in everyday conversations — this episode is your blueprint. Preparation doesn't just improve negotiations. It transforms them. Negotiate Anything: Take your personal data back with Incogni! Use code ANYTHING at the link below and get 60% off an annual plan: https://incogni.com/anything

I talk about the deck I used to climb to Standard Legend in January before recounting my final boss fight with Imbue Rogue. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Preparation # 2x (0) Shadowstep # 2x (1) Deja Vu # 2x (1) Nightmare Fuel # 2x (1) Spacerock Collector # 2x (2) Bitterbloom Knight # 2x (2) Eventuality # 2x (2) Flashback # 2x (2) Foxy Fraud # 1x (3) Demolition Renovator # 1x (3) Jagged Edge of Time # 1x (3) Mirrex, the Crystalline # 2x (4) Dubious Purchase # 1x (4) Elise the Navigator # 1x (4) Flutterwing Guardian # 1x (5) Treasure Hunter Eudora # 1x (6) Gnomelia, S.A.F.E. Pilot # 1x (7) Dethrone # 1x (8) Snatch and Grab # 1x (0) Zilliax Deluxe 3000 #   1x (0) Zilliax Deluxe 3000 #   1x (4) Twin Module #   1x (5) Perfect Module #  AAECAY/ABArHpAa5wQaX1wbh6wbW+gaDigeCmAfRnQfdrwe6swcK9p8E958EtrUG6uUG94EHkIMHjK0Hx64H2a8HmrMHAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=

"Hey Casual Anime Fanatics! Send us a text and let us know what you would like us to talk about next!In this episode of THAT ANIME PODCAST,  The Casual Anime Fanatics discuss Jujutsu Kaisen Season 3, the Culling Game, Episodes 4, titled "Perfect Preparation. It's a great start to season 3 of JJK. We are so excited to have this anime as part of our winter watch list! Accompanied by FireForce, Hell's Paradise, and Freiren, we will be discussing quite a lot each week! so be sure to come ready to talk all the spoilers with us!Welcome to the official podcast for Casual Anime Fanatics! We deliver fresh, entertaining episodes every week, exploring everything from classic favorites to hidden gems in the anime universe. Whether you're a long-time fan or just starting your anime adventure, THAT ANIME PODCAST is your go-to source for casual and insightful anime discussions.Enjoying the show? We'd love your support! If you like what you hear, consider leaving us a 5-star review on Apple Podcasts and/or Spotify. Your reviews help us reach even more anime enthusiasts just like you!Episode Synopsis (According to Crunchyroll):After going to collect Cursed Tools, Maki awakens her true potential & slaughters the whole Zen'in Clan. Stay connected with us:Instagram: @thatanimepodcastDiscord: Join our communityTune in, laugh with us, and let's celebrate all things anime together!

Abhay shares a chat with pioneering polar explorer Preet Chandi.  Born and raised in Derby in England, Preet is a British Army officer, a physiotherapist, and a record‑breaking adventure athlete who became the first woman of color to complete a solo expedition to the South Pole. She has since gone on to break multiple Guinness World Records for solo, unsupported Antarctic ski expeditions, using her journeys to challenge perceived norms about who belongs in extreme adventure environments and to inspire others to push their own boundaries. Preet shares her journey of adventure, the importance of discipline over motivation, and how her cultural heritage and community support fuel her expeditions. She discusses the challenges of preparation, facing fears, and the vulnerability that comes with pushing boundaries. Preet emphasizes the significance of learning from failures and the need for self-acceptance in achieving success. Preet encourages all of us to take our first steps in finding and realizing our own adventures, no matter how daunting they may seem.(0:00 - 2:34) Introduction(2:34) Part 1 - Everyday rituals and adventures, Training and resilience(13:02) Sponsor break: Travelopod(13:37) Part 2 - Dealing with miscues and fear, Ambition and humility,  Identity and Fundraising(29:45) Sponsor break: Timberdog(30:16) Part 3 - Fragility on a Polar Expedition, The meaning of Adventure and Exploring(38:35) ConclusionPlease help support Preet on her next journey to become the first woman to travel solo to the North Pole: https://www.gofundme.com/f/next-expeditionTRUST ME I KNOW WHAT I'M DOING is brought to you by TRAVELOPOD, with personalized travel support to help you explore the wonders of the world.  Start your next journey at vacation.travelopod.comThis episode is also sponsored by RuffRest® , the only dog bed you'll ever need.  Go to www.timberdog.com to learn more

S7 E8: Preparing to Launch into the WorkforceIn this episode, Gerald and Alexis discuss how young adults can make the most of their years after high school, whether in college or not, to prepare for their future in the workforce… to be ready to launch!Life changes in so many ways once you leave what may feel like living in a bubble during childhood where there are fewer interactions and experiences outside of your community or school environment. This discussion aims to elicit insight and bring about a sense of hope as we change the expectations from failing to launch to being Prepared to Launch. We explore experiences and challenges that come after high school; strategies to navigate the uncertainty; and insights to make meaning and gain wisdom throughout the journey. Ideas shared come from Gerald's expertise as a practicing psychologist and Alexis' expertise as an educational therapist and executive function coach working with young adults everyday. Summary:Exploring Changes & Uncertainty after High School & entering the workforceFinding Purposeful work, Preparation and Gaining Wisdom from ExperiencesNavigating Uncertainty, Investigating both Values and Emotional TriggersExecutive Function & Life Skills Utilizing Resources to Grow and AdaptBe curious. Be Open. Be well.The ReidConnect-Ed Podcast is co-hosted by Siblings by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.https://reidconnect.com/reid-connect-ed-podcastListen on SpotifyListen on Apple PodcastsListen on YouTube*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

There's been a noticeable increase in turnover at the senior executive level, and with it, a flood of leaders trying to break into Director, VP, and C-suite roles. In this episode, Sean Barnes walks through what actually matters in executive interviews. From preparation and research to power dynamics and closing the conversation with confidence, this episode breaks down how senior leaders can stand out, bring real value, and show they're ready to lead on day one. If you're interviewing for an executive role, or preparing for one, this episode is a must-listen. Podcast Show Notes – Episode 266 | 01.27.2025 Episode Title: How Senior Executives Win Interviews (And Why Most Don't)   Key Moments 00:00 – 00:57 – Why executive burnout conversations are missing the point 00:57 – 01:54 – The expectation gap: why executives must arrive ready to solve problems immediately 01:54 – 02:47 – How deep research separates you from average candidates 02:47 – 03:49 – Why asking targeted, informed questions instantly elevates your status 03:49 – 04:39 – Addressing the fear of “giving away solutions” during interviews 04:39 – 05:42 – How transparency about real challenges builds credibility, not weakness 05:42 – 06:30 – Why sharing lessons learned shows adaptability, growth, and leadership maturity 06:30 – 07:30 – The hidden power dynamic in interviews, and how to shift it 07:30 – 08:31 – Examples of executive-level questions that signal strategic thinking 08:31 – 09:38 – How to close an interview clearly without sounding desperate 09:38 – 10:45 – Taking initiative, driving next steps, and leading the process forward   Key Takeaways Executive interviews are about value, not potential At the senior level, organizations expect you to contribute immediately. Preparation and insight are table stakes, not bonuses.   The strongest candidates change the conversation Great executives don't wait until the end to ask questions. They create dialogue, challenge thinking, and engage as peers.   Leadership shows up in how you close Clarity, confidence, and initiative at the end of an interview leave a lasting impression and reinforce executive presence.   Host: Sean Barnes Website: https://www.wolfexecutives.com   https://www.seanbarnes.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wolfexecutives https://www.linkedin.com/company/thewayofthewolf/ LinkedIn Newsletter: https://www.linkedin.com/newsletters/7284600567593684993/ The Wolf Leadership Series: https://wolfexecutives.com/wolf-leadership-series/ YouTube: youtube.thewayofthewolf.com Twitter: https://x.com/seanbarnes https://x.com/wolfexecutives Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/wolfexecutives https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15  

Starting the morning off with God is the key to strength and success in your day!Join me in praying the Catholic morning offering, as well as hear meditations, learn about the saint of the day,  and hear today's Scripture readings from Holy Mass.To sign up to receive a daily email of the Morning Offering through The Catholic Company, go to https://www.morningoffering.com/Excerpts from the English translation of The Roman Missal © 2010, International Commission on English in the Liturgy Corporation. All rights reserved.The Morning Glory Consecration Prayer is excerpted from "33 Days to Morning Glory:  A Do-It-Yourself Retreat in Preparation for Marian Consecration" by Michael E. Gaitley, MIC, © 2011 Marian Fathers of the Immaculate Conception of the B.V.M., p. 137.If you have any comments, please email me at Deanna.pierre25@gmail.com.Support the show

Audio, eng_t_norav_2026-01-27_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Audio, eng_t_norav_2026-01-27_lesson_ma-mafria-lanu-le-hitchaber-be-emet_n1_p4. Lesson_part :: Daily_lesson 1

Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

Video, eng_t_norav_2026-01-27_lesson_ma-mafria-lanu-le-hitchaber-be-emet_n1_p4. Lesson_part :: Daily_lesson 1

Video, eng_t_norav_2026-01-27_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

Preparation for the congress "Connecting in the Ten, Adhering to the Creator," Lesson 3: What Stops Us from Truly Connecting

Stay informed on current events, visit www.NaturalNews.com - Minnesota Protests and Civil Unrest (0:00) - Medical Cures and AI Technology (3:22) - Trump Execution Squads and ICE Agents (8:03) - Escalation of Violence and Civil War (37:41) - Silver Market and Economic Instability (50:37) - Text-to-Speech Technology Demonstration (1:22:11) - Wartime Home Front Essential Skills Course Introduction (1:28:20) - Health Ranger Store Products and Testing (1:29:19) - DMSO and SV 40 Depopulation Conspiracy (1:31:09) - Historical Context and Suppression of DMSO (1:44:33) - Economic and Political Implications (1:44:51) - Marjorie Wildcraft's Background and Course Content (1:49:18) - Preparation for Food Scarcity and Inflation (2:13:13) - Technological Advancements and Local AI (2:27:10) - Universal Basic Ignorance and Self-Reliance (2:27:29) - Final Thoughts and Call to Action (2:39:08) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

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Stay informed on current events, visit www.NaturalNews.com - Preparation and Independence in Crisis (0:10) - Critique of Mainstream Media and Financial Advice (3:27) - Interview with Tyana: Background and Views (5:40) - Critique of Trump and Globalist Policies (7:35) - Economic Collapse and Financial Advice (27:20) - Special Report on Battery Technology and Electric Vehicles (45:30) - Interview with Tajana: Personal Experiences and Views on Canada (1:04:50) - Critique of Canadian Government and Society (1:18:07) - Conclusion and Final Thoughts (1:20:43) - Propaganda and Social Media Influence (1:21:04) - Liberal Threats and Online Behavior (1:24:12) - Global Order and Shadow Government (1:25:04) - Depopulation and Vaccine Concerns (1:27:50) - Gender Roles and Cultural Differences (1:31:07) - Firearms and Legal Concerns (1:33:15) - Political Corruption and Government Influence (2:00:59) - Economic Collapse and Survival Strategies (2:01:46) - Energy Dependence and Technological Advancements (2:05:34) - Global Conflicts and Geopolitical Dynamics (2:15:06) - Introduction and Guest Introduction (2:26:20) - Closing Remarks and Promotion (2:27:32) - Advertisement for Mac and Cheese Product (2:27:49) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here: