Podcasts about mantality

This week on the Science for Sport Podcast, host Richard Graves sits down with former Leeds Rhinos captain Stevie Ward, a man who went from teenage prodigy to Grand Final winner, only to have his career cut short by concussion at just 27. In this powerful and deeply human conversation, Stevie opens up about: - What it's really like debuting alongside your childhood heroes - The fear and thrill of running out at Wembley at 18 - The brutal highs and lows of elite performance, injury, and recovery - How fear, when embraced, can unlock peak performance - The emotional toll of early retirement and how he's rebuilding his identity beyond sport But this isn't just a story of sport. It's about leadership, mental health, emotional intelligence, and what it means to be truly vulnerable, in a dressing room, a boardroom, or everyday life. Whether you're an athlete, coach, sports scientist, manager or just someone navigating life's transitions, Stevie's story is packed with insight and inspiration and how to lead with authenticity. About Stevie Ward Stevie is a former professional rugby player and part of the golden generation at the Leeds Rhinos, one of the most successful teams in Super League history. Stevie became the youngest grand final winner ever, going on to win two more Grand Finals and 2 Challenge Cups, and was named captain at just 26. Amongst the highs, Stevie endured ten operations and several mental health struggles. This adversity inspired Stevie to launch Mantality in 2016 to promote mental health for men through counselling, life-coaching services, and a stigma-breaking podcast. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

If you visit Stevie Ward's website, its current headline is Captain, Winner, Truth Speaker.Stevie is a former professional rugby player and part of the golden generation at the Leeds Rhinos, one of the most successful teams in Super League history. He became the youngest grand final winner ever, winning two more Grand Finals and 2 Challenge Cups, and was named captain at just 26.Amongst the highs, Stevie endured ten operations and several mental health struggles. This adversity inspired Stevie to launch Mantality in 2016 to promote mental health for men through counselling, life-coaching services, and a stigma-breaking podcast.Summary of the PodcastIntroductions and casual conversationThe participants, Kevin Appleby, Stevie Ward, and Graham Arrowsmith, engage in casual conversation and banter, discussing topics like Stevie's background in rugby league, the participants' accents and regional origins, and some technical issues with Stevie's video background.Stevie Ward's rugby and personal journeyStevie shares details about his early experiences playing rugby, including transitioning from union to league as a child and the intensity and physicality he brought to the sport. He discusses being one of the youngest captains in Leeds Rhinos history, winning a Grand Final at age 18, and the highs and lows of his professional rugby career, including injuries and a brain injury that led to his retirement at age 26.Stevie's work as a speaker and coachStevie explains how his experiences in rugby, including the challenges he faced, have shaped his work as a speaker and coach. He describes his approach of using stories and metaphors to help leaders and teams explore concepts like vulnerability, psychological safety, and authenticity. Stevie shares how he aims to create transformative experiences for his clients by inviting them to inquire into their own thoughts and feelings.Reflections on the ConversationThe hosts, Graham and Kevin, express their appreciation for Stevie's honesty and vulnerability in sharing his personal journey. They acknowledge the unique perspective and insights Stevie brings and suggest that his experiences and approach could be valuable for a wide range of organizations and leaders.The Next 100 Days Podcast Co-HostsGraham ArrowsmithGraham founded Finely Fettled ten years ago to help business owners and marketers market to affluent and high-net-worth customers. Graham founder of MicroYES, a Partner for MeclabsAI, which combines the world's biggest source of 10,000 marketing experiments with AI. Find Graham on LinkedIn.Kevin ApplebyKevin specialises in finance transformation and implementing business change. He's the COO of GrowCFO, which provides both community and CPD-accredited training designed to grow the next generation of finance leaders. You can find Kevin on LinkedIn and at kevinappleby.com

Send us a textHi friends, welcome back to Living Empowered—your space for open conversations about health and wellness for the mind, body, and soul. Today I'm joined by my friend Denise Potet, and we're diving into the world of relationships. Denise is the founder and Chief Love Officer (CLO) of Mantality of Dating, as well as a top dating coach. In this episode, we explore how men think, feel, and process information. Denise shares what she calls the “naked truths” about men, and one of my favorite parts of our conversation is when we talk about the concept of being a High Value Woman—embodying the belief that you are the prize. Thank you for listening!IG: @abbyangelesssEmail: Coachabbyangeles@gmail.com

Craig interviews Stevie Ward, former professional rugby league player and youngest captain of Leeds Rhinos. Stevie shares his transformative journey from the heights of a successful rugby career to the challenges of early retirement due to a brain injury. He opens up about the struggles of coping with physical and mental health issues, finding new purpose through his men's health organisation, Mantality, and the ongoing process of self-discovery and healing. Join us as Stevie discusses the importance of vulnerability, acceptance, and authenticity in navigating life's toughest transitions.Show notesIntroductionCraig White welcomes listeners and introduces Stevie Ward, former professional rugby player, youngest captain of Leeds Rhinos, founder of Mantality.Stevie's Rugby CareerEarly Passion for Rugby: Discovering rugby at age six and quickly excelling.Career Highlights: Winning the Grand Final at 18, becoming the youngest captain of Leeds Rhinos.Injuries and Challenges: Coping with multiple injuries, including shoulder and knee surgeries.The Turning PointSevere Brain Injury: The brain injury that led to his early retirement at age 26.Mental Health Struggles: Dealing with depression, anxiety, and the loss of his rugby career.Founding MantalityPurpose and Mission: Establishing Mantality to support men's mental health and well-being.Impact: How Mantality has helped Stevie and others in their mental health journeys.Life After RugbyPublic Speaking: Transitioning to a career in public speaking and sharing his story.Acceptance and Healing: Embracing uncertainty and practicing gratitude and self-compassion.Reparenting and Inner Child Work: Using meditation and other techniques to heal and grow.Key Insights and AdviceAuthenticity: The importance of being true to oneself and embracing vulnerability.Fear and Resilience: Facing fear head-on and using it as a source of strength.Community and Connection: Building a supportive network and fostering meaningful relationships.Future PlansUpcoming Projects: Stevie's interest in combining sport and art, and potential opportunities in TV and film.Ongoing Mission: Continuing to advocate for mental health and inspire others through his work.ConclusionFinal Thoughts: Stevie's closing remarks on self-acceptance, resilience, and the power of authenticity.Contact Information: How listeners can connect with Stevie Ward and learn more about Mantality.Key Quotes from Stevie Ward"What you are is more than enough. Just be yourself.""It's tough to feel, but real toughness is creating enough safety in yourself to allow yourself to feel.""I've learned to be okay with not knowing and to find gratitude in the present moment."Resources and LinksMantality Website: MantalityFollow Stevie Ward on LinkedIn: Stevie WardInstagram: @ste_wardTwitter: @ste_ward

Stevie is a former professional rugby player and part of the golden generation at the Leeds Rhinos, one of the most successful teams in Super League history. Stevie became the youngest grand final winner ever, won 3 Grand Finals, 2 Challenge Cups and was named captain at just 26. Amongst the highs, Stevie endured 10 operations, several mental health struggles, and had to retire from a brain injury at the age of 27. Stevie launched Mantality in 2016, inspiring conversation around mental health for men. Mantality now offers counselling and life-coaching services and engages people through a stigma-breaking podcast. Throughout all of the winning and losing in life, Stevie believes that the truest form of resilience is to realise the potential of our true selves. Stevie put this to the test by leading culture meetings as a captain of the Rhinos team in rugby league, one of the toughest sports there is. Promoting authenticity formed championship-winning teams and formidable relationships. Stevie believes that authenticity is the only thing that aligns success with fulfilment, and we all crave it. Stevie shatters the stigma around expressing how we truly feel in an increasingly complicated world. He has realised that authenticity aligns success with personal fulfilment, revolutionises internal comms and is essential for us to connect. And this is why I'm excited to bring you this conversation with Stevie. I believe authenticity is lacking in many HP departments primarily because of reasons such as low psychological safety, the value of depth of knowledge over the ability to share knowledge and the hierarchical nature of sport that restricts true collaboration. Talking Points: How Stevie gained awareness of the importance of being truly authentic to form formidable relationships. Why engineering smallness is prevalent is performance sport How sport focuses on the technical elements (told who we are meant to be, no one buys into) Blaming, shaming, fearing culture of sport and how to change it Inner compass and leadership - Stevie's perspective on this What the catalyst was to turn Stevie's awareness within himself The power of feeling safe without removal of threat If you enjoy this episode please leave a review on iTunes or Spotify platforms, and by doing this you will actively help in spreading this content to the practitioners that need it. Resources: Coaching 1-2-1 and group: Read Full Details Practitioner Rites of Passage Profound mind-body connection research - Dr Joe Dispenza The Power of Now by Ekhart Tolle: https://eckharttolle.com/power-of-now-excerpt/ The 3 Principles: https://threeprinciplesfoundation.org/ Introduction to Non-Duality by Rupert Spira: https://rupertspira.com/non-duality Connect with Stevie: Stevie Ward Website Linkedin X Instagram

“People always get impressed by the feat of writing a book, but they don't think about the love of it. Love can make it less daunting.” – Itua UdueboToday's featured author is an essayist, poet, and storyteller, Itua Uduebo. Itua and I had a fun on a bun chat about his debut novel, “Parade of Streetlights”, his early memories of moving to America from Nigeria, and more!!!Key Things You'll Learn:How Itua's experience as a black Nigerian immigrant influences his writingHis passion for poetry and how it plays a role in Itua's writingWhat helped him to deal with the setbacks before getting his first book publishedItua's Site: https://ituauduebo.com/Itua's Book: https://a.co/d/7REUcR0The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming!CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…#FourFoldFormula Ep. – “Coming to the USA” with Nene Kodjoe (@SIA_Africa): https://www.goingnorthpodcast.com/fourfoldformula-ep-coming-to-the-usa-with-nene-kodjoe-sia_africa/Ep. 365 – “My Poetry Is the Beauty You Overlook” with Kim B. Miller (@pwcpoetlaur2020): https://www.goingnorthpodcast.com/ep-365-my-poetry-is-the-beauty-you-overlook-with-kim-b-miller-pwcpoetlaur2020/290.5 (Charm City Bonus Episode) – “ICGODNU” with Myke Gregoree AKA MG The Poet (@MGthepoet): https://www.goingnorthpodcast.com/2905-charm-city-bonus-episode-icgodnu-with-myke-gregoree-aka-mg-the-poet-mgthepoet/184 - "ManTality" with DeWayne Foote (@zodonboys): https://www.goingnorthpodcast.com/184-mantality-with-dewayne-foote-zodonboys/Ep. 815 – How Unknown Authors Can Overcome Traditional Publishing Challenges with Rachael Mitchell: https://www.goingnorthpodcast.com/ep-815-how-unknown-authors-can-overcome-traditional-publishing-challenges-with-rachael-mitchell/Ep. 574 – “Light Skin Gone to Waste” with Toni Ann Johnson (@toniannjohnson): https://www.goingnorthpodcast.com/ep-574-light-skin-gone-to-waste-with-toni-ann-johnson-toniannjohnson/Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/Ep. 582 – “Shaping the World Through Great Stories for All Ages” with Natasha Deen (@natasha_deen): https://www.goingnorthpodcast.com/ep-582-shaping-the-world-through-great-stories-for-all-ages-with-natasha-deen-natasha_deen/Ep. 430 – “Being Brown in a Black and White World” with Annemarie Shrouder (@ashrouder): https://www.goingnorthpodcast.com/ep-430-being-brown-in-a-black-and-white-world-with-annemarie-shrouder-ashrouder/#Holiday Bonus Ep. – “Encapsulated Emotions” with Rha Arayal: https://www.goingnorthpodcast.com/holiday-bonus-ep-encapsulated-emotions-with-rha-arayal/

“People always get impressed by the feat of writing a book, but they don't think about the love of it. Love can make it less daunting.” – Itua Uduebo Today's featured author is an essayist, poet, and storyteller, Itua Uduebo. Itua and I had a fun on a bun chat about his debut novel, “Parade of Streetlights”, his early memories of moving to America from Nigeria, and more!!!Key Things You'll Learn:How Itua's experience as a black Nigerian immigrant influences his writingHis passion for poetry and how it plays a role in Itua's writingWhat helped him to deal with the setbacks before getting his first book publishedItua's Site: https://ituauduebo.com/Itua's Book: https://a.co/d/7REUcR0The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…#FourFoldFormula Ep. – “Coming to the USA” with Nene Kodjoe (@SIA_Africa): https://www.goingnorthpodcast.com/fourfoldformula-ep-coming-to-the-usa-with-nene-kodjoe-sia_africa/Ep. 365 – “My Poetry Is the Beauty You Overlook” with Kim B. Miller (@pwcpoetlaur2020): https://www.goingnorthpodcast.com/ep-365-my-poetry-is-the-beauty-you-overlook-with-kim-b-miller-pwcpoetlaur2020/290.5 (Charm City Bonus Episode) – “ICGODNU” with Myke Gregoree AKA MG The Poet (@MGthepoet): https://www.goingnorthpodcast.com/2905-charm-city-bonus-episode-icgodnu-with-myke-gregoree-aka-mg-the-poet-mgthepoet/184 - "ManTality" with DeWayne Foote (@zodonboys): https://www.goingnorthpodcast.com/184-mantality-with-dewayne-foote-zodonboys/Ep. 815 – How Unknown Authors Can Overcome Traditional Publishing Challenges with Rachael Mitchell: https://www.goingnorthpodcast.com/ep-815-how-unknown-authors-can-overcome-traditional-publishing-challenges-with-rachael-mitchell/Ep. 574 – “Light Skin Gone to Waste” with Toni Ann Johnson (@toniannjohnson): https://www.goingnorthpodcast.com/ep-574-light-skin-gone-to-waste-with-toni-ann-johnson-toniannjohnson/Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/Ep. 582 – “Shaping the World Through Great Stories for All Ages” with Natasha Deen (@natasha_deen): https://www.goingnorthpodcast.com/ep-582-shaping-the-world-through-great-stories-for-all-ages-with-natasha-deen-natasha_deen/Ep. 430 – “Being Brown in a Black and White World” with Annemarie Shrouder (@ashrouder): https://www.goingnorthpodcast.com/ep-430-being-brown-in-a-black-and-white-world-with-annemarie-shrouder-ashrouder/#Holiday Bonus Ep. – “Encapsulated Emotions” with Rha Arayal: https://www.goingnorthpodcast.com/holiday-bonus-ep-encapsulated-emotions-with-rha-arayal/

Welcome to Extra-Ordinary Leaders with Dolly Waddell.Experienced business consultant, speaker, mother, and Founder of The People Performance Consultancy, Dolly Waddell is on a mission to revitalise leadership and help everyone add a little something extra to their ordinary.In this episode, Dolly is joined by Stevie Ward, elite performance expert, keynote speaker, ex rugby league captain and founder of Mantality, through which he helps men to live with purpose, peace of mind, and resilience.They discuss resilience as a form of recovery, the role of flow, play and creativity, and how we can lean into our instinct to deal with unexpected change.How do we remain extra-ordinary in the face of adversity? How can we strip away the exterior and find our inner state of purpose, peace of mind, and resilience? Join Dolly and Stevie as they draw on Stevie's inspirational career as a rugby captain and his devastating early retirement to explore the role of ego and overcoming fear. Stay tuned for more episodes of Extra-Ordinary Leaders with Dolly Waddell.---------------------------To get in touch with Stevie, find him here:LinkedIn: https://www.linkedin.com/in/stevie-ward-61313093/Mantality: https://mantality.co.uk/Website: https://stevieward.co.uk/Living With Concussion documentary: https://www.skysports.com/watch/video/sports/rugby-league/12470207/stevie-ward-living-with-concussion---------------------------To get in touch with Dolly, find her here:LinkedIn: https://www.linkedin.com/in/dollywaddell/?originalSubdomain=ukThe People Performance Consultancy: https://www.dollywaddell.com/

TIMESTAMPS:00:00:01 - Intro00:00:37 - Narratives Shifting00:05:48 - Gameday Atmosphere00:15:13 - Weekly Concession Stands Report00:20:16 - GIVE IT UP FOR MCKAY!00:21:46 - Take 200:22:56 - Clark's Fun Facts00:25:54 - UGA's Offense vs Vandy00:31:13 - UGA's Defense vs Vandy00:38:09 - UGA's Special Teams vs Vandy00:40:29 - Midterm Grades for Georgia00:50:33 - Brock :'(00:56:33 - The Next 5 Games01:01:09 - Gamblin' Dan01:01:58 - Respectable Defense?01:02:42 - Strange Beamer01:03:41 - Top 10 Team01:04:32 - Exposed01:05:29 - Offensive Performance01:05:50 - Penn State @ Ohio State01:07:07 - Tennessee @ Alabama01:09:00 - Ole Miss @ Auburn01:10:20 - Duke @ FSU01:12:21 - Clemson @ Miami01:13:49 - Help Us... Please :)01:14:21 - Great to be a Gator Hater SUPPORT OUR PODCAST: For just $5/month, you can support our podcast & unlock exclusive perks. Visit https://www.patreon.com/rowsixty & join today! CONNECT WITH US:Patreon: patreon.com/rowsixtyFacebook: facebook.com/rowsixtyInstagram: instagram.com/rowsixty/TikTok: tiktok.com/@rowsixtyYouTube: youtube.com/rowsixtyWebsite: rowsixty.comStore: rowsixty.com/storeVisit: peachstatepride.com

This episode of The Unlock Moment with rugby league star and mental health campaigner Stevie Ward is just so special. He's such a powerful storyteller, he paints vivid pictures that bring you right into the moment. For a guy trained to put his body on the line, he's remarkably in touch with his emotions and his vulnerability, and he's got an extraordinary personal story to tell. This is not really a conversation about sports, it's a conversation about challenge and adversity, aloneness and togetherness, redemption and triumph. This is an episode that's going to give you that and so much more.Stevie Ward is a keynote speaker and former professional rugby league player, part of the golden generation at the Leeds Rhinos, one of the most successful teams in super league history. Stevie became the youngest grand final winner ever, going on to win two more Grand Finals and 2 Challenge Cups, and was named captain at just 26. In UK elite sport, he's a huge name.In 2019 Stevie suffered a head injury in a game against Wigan. He was diagnosed with debilitating concussion, which led to him retiring from the game at just 27 at the start of 2020. His long journey of physical and mental recovery from brain injury, through lockdown and beyond, has shaped a passion for opening up the conversation about mental health.Throughout all of the winning and losing in life, Stevie believes that the truest form of resilience is to realise the potential of our true selves. Stevie put this to the test by leading culture meetings as a captain of the Rhinos team. Promoting authenticity formed championship-winning teams and formidable relationships.He channelled his own mental health challenges into Mantality, a movement where men can be vulnerable, address our mental health and then take up the responsibility to do something about it, to go find meaning and purpose within our lives. 25% of people in the UK suffer with a mental health problem each year, so Mantality is committed to donating 25% of all profits to offering immediate psychological support to young people who need it.And Stevie launched the Mantality podcast to discuss mental health openly and freely with athletes at the top of their game and role-model celebrities. I've listened and it's a really great conversation.Stevie's is a tough journey but I'm so impressed with how he has turned personal adversity into a mission to make a difference around mental health. I can't wait for this conversation and to hear about the Unlock Moments of remarkable clarity that shaped his path along the way.--Stevie Ward: https://stevieward.co.uk/Mantality: https://mantality.co.uk/

Pastor Vernon Jacob takes us through a powerful teaching from the word of God.

Be bold and continuously get better at your craft.Today's featured bonus author is a husband and retired US navy veteran, Andre Lewis Carter. Andre and I had a chat about his book, “Between the Devil and the Deep Blue Sea”, his advice for fellow writers, and more!! Key Things You'll Learn:What inspired him to writeHis research process for finishing his bookWhat Andre is working on nextHis advice for fellow writers looking to get published Andre's Site: https://www.andrelewiscarter.com/Andre's Book: https://www.amazon.com/Between-Devil-Deep-Blue-Sea/dp/1636140750/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1621883594&sr=1-1 Opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… #HolidayBonus Ep. – “Little Man's Big Day” with Lonnie Lesane (@LesaneLonnie): https://www.goingnorthpodcast.com/holidaybonus-ep-little-mans-big-day-with-lonnie-lesane-lesanelonnie/ 64 - "From Prison Sentence to Bible School Dean" with Avon J. Bellamy: https://www.goingnorthpodcast.com/64-from-prison-sentence-to-bible-school-dean-with-avon-j-bellamy/ 88 - "Being Pushed Into Entrepreneurship" with Gerald DuBose (@geralddnwo): https://www.goingnorthpodcast.com/88-being-pushed-into-entrepreneurship-with-gerald-dubose-geralddnwo/ Ep. 307 – “Failure Is Not The Problem, It's The Beginning Of Your Success” with Col. George Milton: https://www.goingnorthpodcast.com/ep-307-failure-is-not-the-problem-its-the-beginning-of-your-success-with-col-george-milton/ 176 - "Life Has a Way" with Dwayne Jenkins (@LeDwayneJenkins): https://www.goingnorthpodcast.com/176-life-has-a-way-with-dwayne-jenkins-ledwaynejenkins/ 184 - "ManTality" with DeWayne Foote (@zodonboys): https://www.goingnorthpodcast.com/184-mantality-with-dewayne-foote-zodonboys/ 128 - “The Adventures of Teacherman” with Brian D. Neal (@BrockSteel1): https://www.goingnorthpodcast.com/128-the-adventures-of-teacherman-with-brian-d-neal-brocksteel1/ Ep. 313 – “Ask Uncle Neil” with Neil Thompson (@teachthegeek): https://www.goingnorthpodcast.com/ep-313-ask-uncle-neil-with-neil-thompson-teachthegeek/ 13 - "Water in a Broken Glass" with Odessa Rose: https://www.goingnorthpodcast.com/13-water-in-a-broken-glass-with-odessa-rose/ Ep. 365 – “My Poetry Is the Beauty You Overlook” with Kim B. Miller (@pwcpoetlaur2020): https://www.goingnorthpodcast.com/ep-365-my-poetry-is-the-beauty-you-overlook-with-kim-b-miller-pwcpoetlaur2020/ 90 - "Words From a Creative Mind" with Myke Gregoree: https://www.goingnorthpodcast.com/90-words-from-a-creative-mind-with-myke-gregoree/ Ep. 302 – “A Black First” with Peter E. Carter: https://www.goingnorthpodcast.com/302-a-black-first-with-peter-e-carter/

Mark Whittle (@markwhittle_tf) is a performance and life coach, motivational speaker and host of the Take Flight Podcast. A number 1 podcast that shines a spotlight on the mindset of the highest achievers, entrepreneurs and elite athletes. This is Mark's third appearance on the Mantality podcast and in this episode, Stevie opens up about transitioning from the world of elite sport, overcoming obstacles and motivation. They also discuss the four stages of man, social conditioning, freedom, waking up to the possibility of change, and much much more. Stevie and Mark want to hear from you after listening to this episode, so message them through a DM on Instagram.

Steve has had one hell of a life. He joined the navy when he was young, played amateur rugby, went into the hospitality industry and has managed many hotels worldwide. In his own words, Steve is struggling with the hardest time of his life right now. Steve believes his mental health has plummeted since covid. Steve reflects and wonders about how mental health issues may always have been present, but what he's dealing with now is having a serious effect on his daily life. It's true bravery to speak so openly when going through this. The environment he creates at Weetwood Hall Hotel is a testament to the man, despite his daily struggles.  Steve has brought together a tribe of people at Weetwood who care about wellbeing, mental, and physical health. This includes Driven Athlete and Mantality. This support goes all the way back to Mantality's founding in 2016.   Enjoy the podcast!

Meet Ollie Olds, the man who is kicking up a storm in Welsh Rugby League, returning after retirement and 3 ACL recoveries. Ollie wanted Stevie on an episode of his well-being podcast ‘The Walkers Podcast'. We did him one better and invited him to record using Mantality's set-up at Weetwood Hall Hotel's podcast studio. Ollie and Stevie have been friends for a long time, going all the way back to when they were halfback partners in the Leeds Rhinos reserves. This chat will go over their respective journeys and how they've changed and grown as people and Rugby players. They cover - speaking truth when it comes to mental health, Ollie's recent DMT trip, role models, the truth behind the physical and mental toll of rugby league, and concussion. Enjoy!

Pop culture artist Andy Warhol once predicted that in the near future, everyone would be famous for 15 minutes. But with the advent of social media and pay per view sites of an adult nature, muscular athletes can now be stars for a lot longer than 15 minutes. You get a whole month for $9.99 plus tax!Let's Grow Big Together- the podcast that'll oil you up and rub you down down down.In this series, we're taking a look at the passion for muscle- how to build it, keep it growing, muscle gods and muscle worship.Today bodybuilder Scott Holliday, who describes himself as an encourager of courageous authenticity, joins us to talk about being one of Only Fans' top muscle worship video creators, creating Man-tality a healing community for men, and overcoming past traumas as a way to grow your body and mind.SCOTT HOLLIDAY: https://www.instagram.com/hollidaybamPlus--➤ The best bodybuilding gyms in Austin, Texas.➤ Gigantism: the fascination with sexy giants who crush things.Episode #3045

Stevie Ward and Mantality counsellor Jon Bell sit down to talk CHANGE. Break-ups, losses of jobs, relatives, and loss of interest are all CHANGE. Change is always happening in our life but what is the best way to deal with it? What trips us up during change, and how can other people disappoint us? One question in the podcast is: when do we feel complete and how do we measure ourselves?   Jon is a master at understanding how we can all feel beneath the surface and how we often put pressure on ourselves to reach a certain standard. Stevie and Jon also talk about people pleasing and why we do this. The podcast takes a deep dive into how we operate as people, if you have any questions, reach out to the Mantality team or you can book a session with Jon or another Mantality counsellor at mantality.co.uk/counselling

“Be still in the storm because that is where we are reborn.” - Shundrey PattersonToday's featured author is a poet, storyteller, spoken word artist, essayist, genealogist, recovering journalist, self-taught cook, and ardent searcher of God's face, Shundrey Patterson aka Shun P. Writes. Shun and I have a fun-filled chat about his books, “From the Water's Edge - A collection of Poetry Written While Wandering…”, why food is a poetic experience, and tons more!!! Key Things You'll Learn:How he got into writingWhat his 2019 trip to Japan taught him about livingHow he became a genealogist.Why food and poetry go together. Shun P.'s Site: https://shunpwrites.com/Shun P.'s Books: https://www.amazon.com/Shun-P-Writes/e/B07W46HR6S/ref=dp_byline_cont_pop_ebooks_1 The opening track is titled "Wind Echo" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/track/wind-echo You May Also Like… Ep. 365 – “My Poetry Is the Beauty You Overlook” with Kim B. Miller (@pwcpoetlaur2020): https://www.goingnorthpodcast.com/ep-365-my-poetry-is-the-beauty-you-overlook-with-kim-b-miller-pwcpoetlaur2020/ Ep. 487 – “Black Indian” with Shonda Buchanan (@shondabuchanan): https://www.goingnorthpodcast.com/ep-487-black-indian-with-shonda-buchanan-shondabuchanan/ 13 - "Water in a Broken Glass" with Odessa Rose: https://www.goingnorthpodcast.com/13-water-in-a-broken-glass-with-odessa-rose/ #Holiday Bonus Ep. – “Read Until You Understand” with Dr. Farah Griffin (@FJasmineG): https://www.goingnorthpodcast.com/holiday-bonus-ep-read-until-you-understand-with-dr-farah-griffin-fjasmineg/ 290.5 (Charm City Bonus Episode) – “ICGODNU” with Myke Gregoree AKA MG The Poet (@MGthepoet): https://www.goingnorthpodcast.com/2905-charm-city-bonus-episode-icgodnu-with-myke-gregoree-aka-mg-the-poet-mgthepoet/ 184 - "ManTality" with DeWayne Foote (@zodonboys): https://www.goingnorthpodcast.com/184-mantality-with-dewayne-foote-zodonboys/ 176 - "Life Has a Way" with Dwayne Jenkins (@LeDwayneJenkins): https://www.goingnorthpodcast.com/176-life-has-a-way-with-dwayne-jenkins-ledwaynejenkins/ 51 - "How to Turn Your Pain Into a Paycheck" with Crystal Santoria (@PhirstPoet): https://www.goingnorthpodcast.com/51-how-to-turn-your-pain-into-a-paycheck-with-crystal-santoria-phirstpoet/ 264 – “Soul Wounds & Sacred Revelations” with Deneen Joyner (@Deneenmj7): https://www.goingnorthpodcast.com/264-soul-wounds-sacred-revelations-with-deneen-joyner-deneenmj7/ Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ Ep. 415 – “Intention” with Dr. Ian Brooks (@DrB_Intention): https://www.goingnorthpodcast.com/ep-415-intention-with-dr-ian-brooks-drb_intention/ 282 – “What's So Hard About Being You” with Sir Charles Cary (@SirCharlesCary): https://www.goingnorthpodcast.com/282-whats-so-hard-about-being-you-with-sir-charles-cary-sircharlescary/ Ep. 342.5 – “The Little Bear in a Boat” with Takelia Hammett: https://www.goingnorthpodcast.com/ep-3425-the-little-bear-in-a-boat-with-takelia-hammett/ Ep. 316 – “Ubuntu Leadership” with Dr. LaMarr Darnell Shields (@LaMarrDShields): https://www.goingnorthpodcast.com/ep-316-ubuntu-leadership-with-dr-lamarr-darnell-shields-lamarrdshields/ Ep. 293.5 (Host 2 Host Special) – “Foster Care System Survivor to Inspirational Thriver” with Loren Michaels Harris (@LorenListens2U): https://www.goingnorthpodcast.com/ep-2935-host-2-host-special-foster-care-system-survivor-to-inspirational-thriver-with-loren-michaels-harris-lorenlistens2u/ 97 - "Words From Awaki" with Dr. Bernetha George: https://www.goingnorthpodcast.com/97-words-from-awaki-with-dr-bernetha-george/ #Holiday Bonus Ep. – “Encapsulated Emotions” with Rha Arayal: https://www.goingnorthpodcast.com/holiday-bonus-ep-encapsulated-emotions-with-rha-arayal/

We were absolutely buzzing to have Christopher Hayes as our latest guest on the Mantality pod. Chris is a former Royal Marine Commando, an MMA practitioner and a metal artist. After being discharged due to mental health issues Chris went through two years of depression, alcohol and substance abuse before a chance encounter changed his life... We chat with Chris all about his story, what led him into the army and what the optimum conditions are for us to cultivate resilience and grow. We only had an hour with Chris but as you can tell from this chat we could have chatted for ages! We look forward to having Chris back in the future and following his journey.

Welcome one, welcome all to another edition of the Blacksmith's Furnace. It the Heavy Hitters delivering the 1, 2 that's knocked Robert out cold and into next week, hopefully. Mo and Peter go one for one during Sorry not Sorry, Mo talked about his thoughts on the Church as a corporate organisation being financially “profitable” and Pete talked about the theory that Jesus was in himself, Father, Son and Holy Spirit at once. We then go on to talk about the Jonny Depp vs Amber Heard defamation lawsuit and the traditional attitude towards men being the victims of abuse in relationships. This then led us to a really difficult conversation about what masculinity even means! Suffice it to say we'd very must like to know what it means to you. For our Hookups, Peter suggested checking out an album by the God over money crew released on the 29th called Us against the World, have a listen here [https://open.spotify.com/album/5UlmeuYvwVo7YGrovmpbJW?si=caFdjBkrQD62Ytz6wj67IQ](https://open.spotify.com/album/5UlmeuYvwVo7YGrovmpbJW?si=caFdjBkrQD62Ytz6wj67IQ) Mo suggested checking out Moana, not just because he is a quintessential dad but also because he loves the storytelling in the movie. Check it out here [https://www.imdb.com/title/tt3521164/](https://www.imdb.com/title/tt3521164/) **We hope you enjoy the episode and if you do please let us know in the comments and let your friends know by sharing, and if you don't, please let us know in the comments and let your friends know by sharing. We're big believers in the "win-win"Take care and stay blessed. Special thanks to RUDE (@itsrudeboy) for the intro and outro music. And to Calvin A Turner founder of Torra Media (facebook , @torramedia) and digital designer extraordinaire for [TheOrdinaryAmazing.com](http://theordinaryamazing.com/) logo design.

Mantality Counsellor for Yorkshire, Jon Bell, hosts his first podcast as we welcome our new counsellor for London to the Mantality team. Simon Arthur is a BACP registered therapist. His previous work experience, and subsequent training has included coaching, so depending on your situation, Simon's approach brings you the freedom to bring whatever you wish to the sessions, whether your past, present, or looking at ways you can enjoy a happier and more fulfilled future. Get to know Simon and his journey into counselling by tuning in to this episode as we welcome him to the team. We hope you enjoy. Simon is available for in-person sessions (face-to-face, or walking therapy) in East or Central London. As well as virtually via Zoom. If you'd like to learn more or work with one of our therapists, visit mantality.co.uk/counselling.

Today we welcome Lee Jewitt to the Mantality counselling team! Lee is a former professional rugby league player of 17 years. During his sporting career, Lee was supporting players who were facing difficulties in their personal and sporting life. He is now an integrative counsellor with experience in supporting individuals with psychological trauma and mental health difficulties. He takes a person-centred integrative approach when supporting clients, creating a safe and non-judgemental space. In this podcast, Stevie, Jon and Lee discuss what counselling means to them, unlocking your authenticity, Lee's journey into counselling and much more. If you'd like to work with Lee (Lancashire) or Jon (Yorkshire), visit mantality.co.uk/counselling to get in touch. Both therapists are available for in-person or virtual sessions.

We like to think we know what will happen, but we don't actually know what will happen an hour from now let alone in a years time.Stevie Ward burst onto the rugby league scene as a teenager, helping Leeds Rhinos win the challenge cup final in 2012. But, his career was blighted by injury. He had 10 operations – all before turning 27. He had just been made Leeds Rhinos Captain and was reaching the pinnacle of career, but concussion on opening weekend of 2020 season stopped him in his tracks. Stevie announced his retirement in January of last year because of the severe side effects of his brain injury, including migraines, sensitivity to light and screens and memory issues, which continue to this day. In this episode we discuss surrender, acceptance, the difference between success and fulfilment as well as Stevie's own 'Dark Night of the Soul.' experience.In 2016, Stevie launched Mantality after experiencing depression and anxiety with all the highs and lows he was going through. Mantality offers coaching and counselling to people struggling with their mental health.You can check out the excellent work they do at www.mantality.co.ukFollow me:on instagram https://www.instagram.com/simonmundie/on twitter https://twitter.com/simonmundieAnd for the 'Mundie on Monday' newsletter - featuring three of the best Life Lessons from three years and 200 of these conversations - head to simonmundie.comPlease do share this episode with anyone who may benefit, and rate and review wherever you get your podcasts. It makes a big difference and is hugely appreciated.***Finally, a huge thanks to my sponsors, Puresport. Their range of CBD and Nootropics supplements have had a significant impact on how I sleep, manage stress, and focus throughout the day. I can't recommend them enough.CBD has been shown to have benefits for anxiety, inflammation, aches and pains - and it may even be good for long term brain and heart health. Puresport are paving the way in the natural wellness market with their unparalleled range of products. I am currently enjoying their Clarity oil, with ashwaganda and the sunshine Vitamin D - ideal for this time of year.The good news is that Life Lessons listeners can get 20% off with code Life20 at checkout. Head to puresportcbd.com to check out their extensive range and get your 20% discount See acast.com/privacy for privacy and opt-out information.

The LA Rams are Super Bowl Champs and Alex & KJ give Matt Stafford an apology. Does Stafford winning it all increase or decrease the chances Aaron Rodgers comes back to Green Bay? Let us know, Packers fans. In today's episode the brothers also touch on Rashan Gary, Aaron Jones, Lambeau Field, and more. Thank you for your support Packers Nation and welcome back to the IKE Packers Podcast! Number 1 way to help the show is by telling another Packers fan. Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts. Follow us on Instagram: @WelcomeToIKE Follow us on Twitter: @IKE_Packers Like the music? Listen on Spotify: IKE Music Like hanging out with us here? Check out some of our other podcasts. ikepodcastnetwork.com is your one stop shop for the top rated shows. For more information on Mantality, we encourage you visit lowtusa.com Hurt in a wreck? Call Hupy and Abraham – or visit hupy.com TELL THEM YOU MEAN BUSINESS

Aaron Rodgers is the MVP winner and Alex and KJ are here to give their reaction. Will he back next season? Let us know, Packers fans. Thank you for your support Packers Nation and welcome back to the IKE Packers Podcast! Number 1 way to help the show is by telling another Packers fan. Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts. Follow us on Instagram: @WelcomeToIKE Follow us on Twitter: @IKE_Packers Like the music? Listen on Spotify: IKE Music Like hanging out with us here? Check out some of our other podcasts. ikepodcastnetwork.com is your one stop shop for the top rated shows. For more information on Mantality, we encourage you visit lowtusa.com Hurt in a wreck? Call Hupy and Abraham – or visit hupy.com TELL THEM YOU MEAN BUSINESS

“Every problem has a solution; you just got to sit down and think about that solution.” – Marvin Williams Sr.   Today's featured author is father, mentor, motivational speaker, basketball coach, and United States Navy veteran, Marvin Williams Sr. Marvin and I talk about his book, “Secondary Break: An NBA Dad's Story”, creating your own version of success, and the power of positive parenting.   Key Thing's You'll Learn: How he became a basketball coach. What inspired him to write his book. What it was like playing with Michael Jordan before he joined the NBA. The 3 Major lessons learned from raising an NBA player.   Marvin's Book: https://www.amazon.com/Secondary-Break-NBA-Dads-Story/dp/1646541243 Marvin's IG: https://www.instagram.com/marvinsr01/   The opening track is titled, "Dat Life" by Asis Galvin. Be sure to click the following link to listen to the full song and download the album. https://asisgalvin.bandcamp.com/track/dat-life     You May Also Like…   #InspirationNuke – “The Impact of Influence” with Chip Baker, Charles Woods, Chris Holmes, Darius Bradley Sr., & Jeermal Sylvester: https://www.goingnorthpodcast.com/inspirationnuke-the-impact-of-influence-with-chip-baker-charles-woods-chris-holmes-darius-bradley-sr-jeermal-sylvester/   #GNPYear1 Bonus Episode 2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/   #HolidayBonus Ep. – “Little Man's Big Day” with Lonnie Lesane (@LesaneLonnie): https://www.goingnorthpodcast.com/holidaybonus-ep-little-mans-big-day-with-lonnie-lesane-lesanelonnie/   152 - "Chocolate Brothers for Christ" with Chaz Jackson: https://www.goingnorthpodcast.com/152-chocolate-brothers-for-christ-with-chaz-jackson/   186 - "The Success Chronicles" with Chip Baker: https://www.goingnorthpodcast.com/186-the-success-chronicles-with-chip-baker/   191 - "Walk-On Warrior" with John Willkom (@JohnWillkom): https://www.podpage.com/going-north-podcast/191-walk-on-warrior-with-john-willkom-johnwillkom/   Ep. 329.5 (Holiday Bonus Episode) – “Geo's Motivational Gems” with Geo Derice (@GeoDerice): https://www.goingnorthpodcast.com/ep-3295-holiday-bonus-episode-geos-motivational-gems-with-geo-derice-geoderice/   #HolidayBonus Ep. - “The Impact of Influence” with Chip Baker, Darius Bradley Sr., & André Amigér: https://www.goingnorthpodcast.com/holidaybonus-ep-the-impact-of-influence-with-chip-baker-darius-bradley-sr-andre-amiger/   Ep. 307 – “Failure Is Not The Problem, It's The Beginning Of Your Success” with Col. George Milton: https://www.goingnorthpodcast.com/ep-307-failure-is-not-the-problem-its-the-beginning-of-your-success-with-col-george-milton/   283 – “The Winning Edge” with Shawn Harper (@shawnharper075): https://www.goingnorthpodcast.com/283-the-winning-edge-with-shawn-harper-shawnharper075/   Ep. 326 – “Mentoring At It's Best” with Christopher Green: https://www.goingnorthpodcast.com/ep-326-mentoring-at-its-best-with-christopher-green/   Ep. 353 – “Free Agent” with Rennie Curran (@RennieCurran53): https://www.podpage.com/going-north-podcast/ep-353-free-agent-with-rennie-curran-renniecurran53/   Ep. 356 – “The Relentless Pursuit of Greatness” with Thomas R. Williams (@MrTRWilliams): https://www.podpage.com/going-north-podcast/ep-356-the-relentless-pursuit-of-greatness-with-thomas-r-williams-mrtrwilliams/   Ep. 360.5 – “My Next Season Is Due Season” with Dr. Eric Holmes (@DrEricholmes1): https://www.podpage.com/going-north-podcast/ep-3605-my-next-season-is-due-season-with-dr-eric-holmes-drericholmes1/   Ep. 324 – “Get Off the Cycle” with Rodney Burris (@RodneyCBurris): https://www.goingnorthpodcast.com/ep-324-get-off-the-cycle-with-rodney-burris-rodneycburris/   88 - "Being Pushed Into Entrepreneurship" with Gerald DuBose (@geralddnwo): https://www.goingnorthpodcast.com/88-being-pushed-into-entrepreneurship-with-gerald-dubose-geralddnwo/   Ep. 307 – “Failure Is Not The Problem, It's The Beginning Of Your Success” with Col. George Milton: https://www.goingnorthpodcast.com/ep-307-failure-is-not-the-problem-its-the-beginning-of-your-success-with-col-george-milton/   176 - "Life Has a Way" with Dwayne Jenkins (@LeDwayneJenkins): https://www.goingnorthpodcast.com/176-life-has-a-way-with-dwayne-jenkins-ledwaynejenkins/   184 - "ManTality" with DeWayne Foote (@zodonboys): https://www.goingnorthpodcast.com/184-mantality-with-dewayne-foote-zodonboys/   128 - “The Adventures of Teacherman” with Brian D. Neal (@BrockSteel1): https://www.goingnorthpodcast.com/128-the-adventures-of-teacherman-with-brian-d-neal-brocksteel1/   290.5 (Charm City Bonus Episode) – “ICGODNU” with Myke Gregoree AKA MG The Poet (@MGthepoet): https://www.goingnorthpodcast.com/2905-charm-city-bonus-episode-icgodnu-with-myke-gregoree-aka-mg-the-poet-mgthepoet/   282 – “What's So Hard About Being You” with Sir Charles Cary (@SirCharlesCary): https://www.goingnorthpodcast.com/282-whats-so-hard-about-being-you-with-sir-charles-cary-sircharlescary/   10 - "The Greatness Manifesto" Marc "Greatness" Hunter (@TheGr80ne): https://www.goingnorthpodcast.com/10-the-greatness-manifesto-marc-greatness-hunter-thegr80ne/   45 - "From the Incubator to the Kingdom" with Dr. Duane Mangum (@i_blend1): https://www.goingnorthpodcast.com/45-from-the-incubator-to-the-kingdom-with-dr-duane-mangum-i_blend1/   289.5 (Charm City Bonus Episode) “Love Made Simple” with Juan Lee (@LoveMadeSimple): https://www.goingnorthpodcast.com/2895-charm-city-bonus-episode-love-made-simple-with-juan-lee-lovemadesimple/   253.5 (Host 2 Host Special) – “The University of Adversity” with Lance Essihos (@EssihosLance): https://www.goingnorthpodcast.com/2535-host-2-host-special-the-university-of-adversity-with-lance-essihos-essihoslance/   267 – “Live Your Dash” with Jesse Cruz: https://www.goingnorthpodcast.com/267-live-your-dash-with-jesse-cruz/

“Every problem has a solution; you just got to sit down and think about that solution.” – Marvin Williams Sr.   Today's featured author is father, mentor, motivational speaker, basketball coach, and United States Navy veteran, Marvin Williams Sr. Marvin and I talk about his book, “Secondary Break: An NBA Dad's Story”, creating your own version of success, and the power of positive parenting.   Key Thing's You'll Learn: How he became a basketball coach. What inspired him to write his book. What it was like playing with Michael Jordan before he joined the NBA. The 3 Major lessons learned from raising an NBA player.   Marvin's Book: https://www.amazon.com/Secondary-Break-NBA-Dads-Story/dp/1646541243 Marvin's IG: https://www.instagram.com/marvinsr01/   The opening track is titled, "Dat Life" by Asis Galvin. Be sure to click the following link to listen to the full song and download the album. https://asisgalvin.bandcamp.com/track/dat-life     You May Also Like…   #InspirationNuke – “The Impact of Influence” with Chip Baker, Charles Woods, Chris Holmes, Darius Bradley Sr., & Jeermal Sylvester: https://www.goingnorthpodcast.com/inspirationnuke-the-impact-of-influence-with-chip-baker-charles-woods-chris-holmes-darius-bradley-sr-jeermal-sylvester/   #GNPYear1 Bonus Episode 2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/   #HolidayBonus Ep. – “Little Man's Big Day” with Lonnie Lesane (@LesaneLonnie): https://www.goingnorthpodcast.com/holidaybonus-ep-little-mans-big-day-with-lonnie-lesane-lesanelonnie/   152 - "Chocolate Brothers for Christ" with Chaz Jackson: https://www.goingnorthpodcast.com/152-chocolate-brothers-for-christ-with-chaz-jackson/   186 - "The Success Chronicles" with Chip Baker: https://www.goingnorthpodcast.com/186-the-success-chronicles-with-chip-baker/   191 - "Walk-On Warrior" with John Willkom (@JohnWillkom): https://www.podpage.com/going-north-podcast/191-walk-on-warrior-with-john-willkom-johnwillkom/   Ep. 329.5 (Holiday Bonus Episode) – “Geo's Motivational Gems” with Geo Derice (@GeoDerice): https://www.goingnorthpodcast.com/ep-3295-holiday-bonus-episode-geos-motivational-gems-with-geo-derice-geoderice/   #HolidayBonus Ep. - “The Impact of Influence” with Chip Baker, Darius Bradley Sr., & André Amigér: https://www.goingnorthpodcast.com/holidaybonus-ep-the-impact-of-influence-with-chip-baker-darius-bradley-sr-andre-amiger/   Ep. 307 – “Failure Is Not The Problem, It's The Beginning Of Your Success” with Col. George Milton: https://www.goingnorthpodcast.com/ep-307-failure-is-not-the-problem-its-the-beginning-of-your-success-with-col-george-milton/   283 – “The Winning Edge” with Shawn Harper (@shawnharper075): https://www.goingnorthpodcast.com/283-the-winning-edge-with-shawn-harper-shawnharper075/   Ep. 326 – “Mentoring At It's Best” with Christopher Green: https://www.goingnorthpodcast.com/ep-326-mentoring-at-its-best-with-christopher-green/   Ep. 353 – “Free Agent” with Rennie Curran (@RennieCurran53): https://www.podpage.com/going-north-podcast/ep-353-free-agent-with-rennie-curran-renniecurran53/   Ep. 356 – “The Relentless Pursuit of Greatness” with Thomas R. Williams (@MrTRWilliams): https://www.podpage.com/going-north-podcast/ep-356-the-relentless-pursuit-of-greatness-with-thomas-r-williams-mrtrwilliams/   Ep. 360.5 – “My Next Season Is Due Season” with Dr. Eric Holmes (@DrEricholmes1): https://www.podpage.com/going-north-podcast/ep-3605-my-next-season-is-due-season-with-dr-eric-holmes-drericholmes1/   Ep. 324 – “Get Off the Cycle” with Rodney Burris (@RodneyCBurris): https://www.goingnorthpodcast.com/ep-324-get-off-the-cycle-with-rodney-burris-rodneycburris/   88 - "Being Pushed Into Entrepreneurship" with Gerald DuBose (@geralddnwo): https://www.goingnorthpodcast.com/88-being-pushed-into-entrepreneurship-with-gerald-dubose-geralddnwo/   Ep. 307 – “Failure Is Not The Problem, It's The Beginning Of Your Success” with Col. George Milton: https://www.goingnorthpodcast.com/ep-307-failure-is-not-the-problem-its-the-beginning-of-your-success-with-col-george-milton/   176 - "Life Has a Way" with Dwayne Jenkins (@LeDwayneJenkins): https://www.goingnorthpodcast.com/176-life-has-a-way-with-dwayne-jenkins-ledwaynejenkins/   184 - "ManTality" with DeWayne Foote (@zodonboys): https://www.goingnorthpodcast.com/184-mantality-with-dewayne-foote-zodonboys/   128 - “The Adventures of Teacherman” with Brian D. Neal (@BrockSteel1): https://www.goingnorthpodcast.com/128-the-adventures-of-teacherman-with-brian-d-neal-brocksteel1/   290.5 (Charm City Bonus Episode) – “ICGODNU” with Myke Gregoree AKA MG The Poet (@MGthepoet): https://www.goingnorthpodcast.com/2905-charm-city-bonus-episode-icgodnu-with-myke-gregoree-aka-mg-the-poet-mgthepoet/   282 – “What's So Hard About Being You” with Sir Charles Cary (@SirCharlesCary): https://www.goingnorthpodcast.com/282-whats-so-hard-about-being-you-with-sir-charles-cary-sircharlescary/   10 - "The Greatness Manifesto" Marc "Greatness" Hunter (@TheGr80ne): https://www.goingnorthpodcast.com/10-the-greatness-manifesto-marc-greatness-hunter-thegr80ne/   45 - "From the Incubator to the Kingdom" with Dr. Duane Mangum (@i_blend1): https://www.goingnorthpodcast.com/45-from-the-incubator-to-the-kingdom-with-dr-duane-mangum-i_blend1/   289.5 (Charm City Bonus Episode) “Love Made Simple” with Juan Lee (@LoveMadeSimple): https://www.goingnorthpodcast.com/2895-charm-city-bonus-episode-love-made-simple-with-juan-lee-lovemadesimple/   253.5 (Host 2 Host Special) – “The University of Adversity” with Lance Essihos (@EssihosLance): https://www.goingnorthpodcast.com/2535-host-2-host-special-the-university-of-adversity-with-lance-essihos-essihoslance/   267 – “Live Your Dash” with Jesse Cruz: https://www.goingnorthpodcast.com/267-live-your-dash-with-jesse-cruz/

On this episode of the podcast, Alex and KJ react to the Packers new coaching moves, roster shape, Davante Adams, Aaron Rodgers, and more! The brothers also touch on the upcoming Super Bowl matchup and get the fans involved. Thank you for your support Packers Nation and welcome back to the IKE Packers Podcast! Number 1 way to help the show is by telling another Packers fan. Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts. Follow us on Instagram: @WelcomeToIKE Follow us on Twitter: @IKE_Packers Like the music? Listen on Spotify: IKE Music Like hanging out with us here? Check out some of our other podcasts. ikepodcastnetwork.com is your one stop shop for the top rated shows. For more information on Mantality, we encourage you visit lowtusa.com Hurt in a wreck? Call Hupy and Abraham – or visit hupy.com TELL THEM YOU MEAN BUSINESS

A few days removed and Alex and KJ's takes have cooled off a bit, but just barely. The brothers share their thoughts after watching the press conferences given by Matt LaFleur and Aaron Rodgers. Thank you for your support Packers Nation and welcome back to the IKE Packers Podcast! Number 1 way to help the show is by telling another Packers fan. Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts. Follow us on Instagram: @WelcomeToIKE Follow us on Twitter: @IKE_Packers Like the music? Listen on Spotify: IKE Music Like hanging out with us here? Check out some of our other podcasts. ikepodcastnetwork.com is your one stop shop for the top rated shows. For more information on Mantality, we encourage you visit lowtusa.com Hurt in a wreck? Call Hupy and Abraham – or visit hupy.com TELL THEM YOU MEAN BUSINESS

It's Monday and the Packers loss to the San Francisco 49ers still stings. Alex and KJ give their "measured takes" after having a couple nights to sleep on the loss and no one is safe. The brothers talk the futures of Aaron Rodgers, Matt LaFleur, Davante Adams and more. At the end of the episode, 1 more winner of an Aaron Rodgers 50s Classic jersey is announced. Thank you for your support Packers Nation and welcome back to the IKE Packers Podcast! Number 1 way to help the show is by telling another Packers fan. Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts. Follow us on Instagram: @WelcomeToIKE Follow us on Twitter: @IKE_Packers Like the music? Listen on Spotify: IKE Music Like hanging out with us here? Check out some of our other podcasts. ikepodcastnetwork.com is your one stop shop for the top rated shows. For more information on Mantality, we encourage you visit lowtusa.com Hurt in a wreck? Call Hupy and Abraham – or visit hupy.com TELL THEM YOU MEAN BUSINESS

Alex and KJ unleash on the Packers loss to the San Francisco 49ers, immediate, emotional reactions. You can't miss this one. The brothers also announce another opportunity to win an Aaron Rodgers 50s Classic jersey and involve the fans. Thank you for your support Packers Nation and welcome back to the IKE Packers Podcast! Number 1 way to help the show is by telling another Packers fan. Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts. Follow us on Instagram: @WelcomeToIKE Follow us on Twitter: @IKE_Packers Like the music? Listen on Spotify: IKE Music Like hanging out with us here? Check out some of our other podcasts. ikepodcastnetwork.com is your one stop shop for the top rated shows. For more information on Mantality, we encourage you visit lowtusa.com Hurt in a wreck? Call Hupy and Abraham – or visit hupy.com TELL THEM YOU MEAN BUSINESS

The time has come for playoff Packers football. Green Bay - San Francisco. On this episode of the podcast, Alex and KJ dive deeper into the Packers playoff matchup and give their predictions for the game. The brothers also announce the winner of the Aaron Rodgers 50s Classic jersey and involve the fans. Thank you for your support Packers Nation and welcome back to the IKE Packers Podcast! Number 1 way to help the show is by telling another Packers fan. Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts. Follow us on Instagram: @WelcomeToIKE Follow us on Twitter: @IKE_Packers Like the music? Listen on Spotify: IKE Music Like hanging out with us here? Check out some of our other podcasts. ikepodcastnetwork.com is your one stop shop for the top rated shows. For more information on Mantality, we encourage you visit lowtusa.com Hurt in a wreck? Call Hupy and Abraham – or visit hupy.com TELL THEM YOU MEAN BUSINESS

It's official, and it's the San Francisco 49ers. On this episode of the podcast, Alex and KJ preview the Divisional Playoff matchup, offer their immediate reactions, and answer questions from the fans. Will Aaron Rodgers get his revenge? Let us know what you think welcome back to the IKE Packers Podcast! Don't forget to enter our Aaron Rodgers jersey giveaway. Winner will be announced on the next episode, this Friday. Number 1 way to help the show is by telling another Packers fan. Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts. Follow us on Instagram: @WelcomeToIKE Follow us on Twitter: @IKE_Packers Like the music? Listen on Spotify: IKE Music Like hanging out with us here? Check out some of our other podcasts. ikepodcastnetwork.com is your one stop shop for the top rated shows. For more information on Mantality, we encourage you visit lowtusa.com Hurt in a wreck? Call Hupy and Abraham – or visit hupy.com TELL THEM YOU MEAN BUSINESS

Packers World is #1 right now. As the team prepares for the playoffs, Alex and KJ dive into this week's matchups and offer their predictions. They also talk about the team's unique strengths and returning players, and what's going on around the league. Thank you for joining and welcome back to the IKE Packers Podcast! Number 1 way to help the show is by telling another Packers fan. Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts. Follow us on Instagram: @WelcomeToIKE Follow us on Twitter: @IKE_Packers Like the music? Listen on Spotify: IKE Music Like hanging out with us here? Check out some of our other podcasts. ikepodcastnetwork.com is your one stop shop for the top rated shows. For more information on Mantality, we encourage you visit lowtusa.com Hurt in a wreck? Call Hupy and Abraham – or visit hupy.com TELL THEM YOU MEAN BUSINESS

Kevin is the founder of Mantality, a regional group of medical clinics focused on men's health, hormone optimization, and early diagnosis. In Missouri, Nebraska, Iowa, Wisconsin, Illinois, and Ohio.

The Packers did not get the win in Week 18 against the Lions, but they did remain healthy. Davante Adams broke a franchise record previously held by Jordy Nelson, 69 was back out on the field again, and Josiah Deguara took a screen pass 60+ yards to the house. As you can see, there is still plenty to talk about. Thank you for joining and welcome back to the IKE Packers Podcast! Number 1 way to help the show is by telling another Packers fan. Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts. Follow us on Instagram: @WelcomeToIKE Follow us on Twitter: @IKE_Packers Like the music? Listen on Spotify: IKE Music Like hanging out with us here? Check out some of our other podcasts. ikepodcastnetwork.com is your one stop shop for the top rated shows. For more information on Mantality, we encourage you visit lowtusa.com Hurt in a wreck? Call Hupy and Abraham – or visit hupy.com TELL THEM YOU MEAN BUSINESS

It has been a cold week, but nothing may have been more cold than the comments made by NFL MVP voter Hub Arkush attacking Aaron Rodgers. That's our quarterback, so we had go OFF. We also dive into the Lions game preview and take a deeper look at Packers fans concerns heading into the playoffs. Thank you for joining and welcome back to the IKE Packers Podcast! Number 1 way to help the show is by telling another Packers fan. Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts. Follow us on Instagram: @WelcomeToIKE Follow us on Twitter: @IKE_Packers Like the music? Listen on Spotify: IKE Music Like hanging out with us here? Check out some of our other podcasts. ikepodcastnetwork.com is your one stop shop for the top rated shows. For more information on Mantality, we encourage you visit lowtusa.com Hurt in a wreck? Call Hupy and Abraham – or visit hupy.com TELL THEM YOU MEAN BUSINESS

It was a DOMINANT win for the Packers over the Vikings on what was a very cold night in Green Bay. To make things better, the Packers just clinched home field advantage throughout the playoffs. In today's episode, Alex and KJ talk the Minnesota game and look ahead at the playoff picture. Thank you for joining Packers fans and welcome back to the IKE Packers Podcast! Number 1 way to help the show is by telling another Packers fan. Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts. Follow us on Instagram: @WelcomeToIKE Follow us on Twitter: @IKE_Packers Like the music? Listen on Spotify: IKE Music Like hanging out with us here? Check out some of our other podcasts. ikepodcastnetwork.com is your one stop shop for the top rated shows. For more information on Mantality, we encourage you visit lowtusa.com

Sometimes it pays to slow down and listen. Today's bonus featured author is US Veteran, Truck Driver, and Grandfather, Lonnie Lesane. Lonnie and I talk about how he started writing in the 7th grade, finding the confidence to publish his work, and more!!!   Key Thing's You'll Learn: What it was like to finally publish his book at 55. What inspired Lonnie to become a writer. His plans for future books. Why he published a Children's book first instead of a book of poems. His advice for other fathers who want to creatively express themselves   Lonnie's Site: https://www.lifewithlonnie.com/ Lonnie's Book: https://www.amazon.com/Little-Mans-Big-Lonnie-Lesane-ebook/dp/B094N6BJZ3/ref=sr_1_1?crid=BB28PWMOXYSW&keywords=lonnie+lesane&qid=1640488534&sprefix=lonnie+lesane%2Caps%2C75&sr=8-1   The opening track is titled “Set Sail” by Sparks Dynamite. To cop the whole track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro   You May Also Like…   88 - "Being Pushed Into Entrepreneurship" with Gerald DuBose (@geralddnwo): https://www.goingnorthpodcast.com/88-being-pushed-into-entrepreneurship-with-gerald-dubose-geralddnwo/   Ep. 307 – “Failure Is Not The Problem, It's The Beginning Of Your Success” with Col. George Milton: https://www.goingnorthpodcast.com/ep-307-failure-is-not-the-problem-its-the-beginning-of-your-success-with-col-george-milton/   176 - "Life Has a Way" with Dwayne Jenkins (@LeDwayneJenkins): https://www.goingnorthpodcast.com/176-life-has-a-way-with-dwayne-jenkins-ledwaynejenkins/      184 - "ManTality" with DeWayne Foote (@zodonboys): https://www.goingnorthpodcast.com/184-mantality-with-dewayne-foote-zodonboys/   128 - “The Adventures of Teacherman” with Brian D. Neal (@BrockSteel1): https://www.goingnorthpodcast.com/128-the-adventures-of-teacherman-with-brian-d-neal-brocksteel1/   13 - "Water in a Broken Glass" with Odessa Rose: https://www.goingnorthpodcast.com/13-water-in-a-broken-glass-with-odessa-rose/   Ep. 365 – “My Poetry Is the Beauty You Overlook” with Kim B. Miller (@pwcpoetlaur2020): https://www.goingnorthpodcast.com/ep-365-my-poetry-is-the-beauty-you-overlook-with-kim-b-miller-pwcpoetlaur2020/   90 - "Words From a Creative Mind" with Myke Gregoree: https://www.goingnorthpodcast.com/90-words-from-a-creative-mind-with-myke-gregoree/   Ep. 302 – “A Black First” with Peter E. Carter: https://www.goingnorthpodcast.com/302-a-black-first-with-peter-e-carter/   Ep. 342.5 – “The Little Bear in a Boat” with Takelia Hammett: https://www.goingnorthpodcast.com/ep-3425-the-little-bear-in-a-boat-with-takelia-hammett/   290.5 (Charm City Bonus Episode) – “ICGODNU” with Myke Gregoree AKA MG The Poet (@MGthepoet): https://www.goingnorthpodcast.com/2905-charm-city-bonus-episode-icgodnu-with-myke-gregoree-aka-mg-the-poet-mgthepoet/   282 – “What's So Hard About Being You” with Sir Charles Cary (@SirCharlesCary): https://www.goingnorthpodcast.com/282-whats-so-hard-about-being-you-with-sir-charles-cary-sircharlescary/

Sometimes it pays to slow down and listen. Today's bonus featured author is US Veteran, Truck Driver, and Grandfather, Lonnie Lesane. Lonnie and I talk about how he started writing in the 7th grade, finding the confidence to publish his work, and more!!!   Key Thing's You'll Learn: What it was like to finally publish his book at 55. What inspired Lonnie to become a writer. His plans for future books. Why he published a Children's book first instead of a book of poems. His advice for other fathers who want to creatively express themselves   Lonnie's Site: https://www.lifewithlonnie.com/ Lonnie's Book: https://www.amazon.com/Little-Mans-Big-Lonnie-Lesane-ebook/dp/B094N6BJZ3/ref=sr_1_1?crid=BB28PWMOXYSW&keywords=lonnie+lesane&qid=1640488534&sprefix=lonnie+lesane%2Caps%2C75&sr=8-1   The opening track is titled “Set Sail” by Sparks Dynamite. To cop the whole track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro   You May Also Like…   88 - "Being Pushed Into Entrepreneurship" with Gerald DuBose (@geralddnwo): https://www.goingnorthpodcast.com/88-being-pushed-into-entrepreneurship-with-gerald-dubose-geralddnwo/   Ep. 307 – “Failure Is Not The Problem, It's The Beginning Of Your Success” with Col. George Milton: https://www.goingnorthpodcast.com/ep-307-failure-is-not-the-problem-its-the-beginning-of-your-success-with-col-george-milton/   176 - "Life Has a Way" with Dwayne Jenkins (@LeDwayneJenkins): https://www.goingnorthpodcast.com/176-life-has-a-way-with-dwayne-jenkins-ledwaynejenkins/      184 - "ManTality" with DeWayne Foote (@zodonboys): https://www.goingnorthpodcast.com/184-mantality-with-dewayne-foote-zodonboys/   128 - “The Adventures of Teacherman” with Brian D. Neal (@BrockSteel1): https://www.goingnorthpodcast.com/128-the-adventures-of-teacherman-with-brian-d-neal-brocksteel1/   13 - "Water in a Broken Glass" with Odessa Rose: https://www.goingnorthpodcast.com/13-water-in-a-broken-glass-with-odessa-rose/   Ep. 365 – “My Poetry Is the Beauty You Overlook” with Kim B. Miller (@pwcpoetlaur2020): https://www.goingnorthpodcast.com/ep-365-my-poetry-is-the-beauty-you-overlook-with-kim-b-miller-pwcpoetlaur2020/   90 - "Words From a Creative Mind" with Myke Gregoree: https://www.goingnorthpodcast.com/90-words-from-a-creative-mind-with-myke-gregoree/   Ep. 302 – “A Black First” with Peter E. Carter: https://www.goingnorthpodcast.com/302-a-black-first-with-peter-e-carter/   Ep. 342.5 – “The Little Bear in a Boat” with Takelia Hammett: https://www.goingnorthpodcast.com/ep-3425-the-little-bear-in-a-boat-with-takelia-hammett/   290.5 (Charm City Bonus Episode) – “ICGODNU” with Myke Gregoree AKA MG The Poet (@MGthepoet): https://www.goingnorthpodcast.com/2905-charm-city-bonus-episode-icgodnu-with-myke-gregoree-aka-mg-the-poet-mgthepoet/   282 – “What's So Hard About Being You” with Sir Charles Cary (@SirCharlesCary): https://www.goingnorthpodcast.com/282-whats-so-hard-about-being-you-with-sir-charles-cary-sircharlescary/

Rick is an NLP master practitioner, educator, and mentor. He regularly works and helps to empower coaches, athletes, and driven people to get clear on who they want to be, where they want to go and why they want to get there. Rick joined us on the podcast to talk about his story, the adversities he has faced and the mental resilience he has mastered. The episode also features a live Q&A with our Evolve audience on topics such as masculinity, living your truth, the importance of values, ingraining habits and changing behaviours. This is one you don't want to miss. Since recording this podcast, Rick has joined the Mantality team as our mental skills and performance coach for individuals and teams. Rick will help you identify and understand your values, your behaviours and start to create a clear roadmap of your purposeful vision. You'll gain deep self-awareness, strategies, and tools to consciously embody your potential and calmly live your life with an open heart, a warrior spirit, a quiet mind, and feet firmly on the ground. If you're interested in working together, email coaching@mantality.co.uk Thanks to UKRed Security and MorrisIG for sponsoring this episode.

This is part 1 of a 2 part series with Dr Imogen Bicknell where we will focus on relationships. Imogen is a friend of Mantality, someone who had an integral role in setting up the Mantality society at Leeds University. She is a Doctor, a blogger (mentalscale.com) and a regular contributor to the Mantality Magazine. Dr Imogen Bicknell attended relational therapy 3 years ago and it taught her how integral our relationships are to our wellbeing. The quality of our relationships can develop our resilience, sense of self and our mental health. Relationships extend to beyond our reactions with other people; They also include the relationship that we have with our work, our interests and ourselves.

“We are grains of sand on God's beach acting like we are the ocean.” – Kim B. Miller   Today's featured author is mom, wife, award-winning spoken word artist, and the first African American Poet Laureate for Prince William County, VA, Kim B. Miller. Kim and I talk about the art of poetry, how to stay authentic as a new spoken word artist, and more!!!   Key Thing's You'll Learn:   Why you may need to change your zip code. What a Haiku truly is. What true Rap is. What helps Kim stay organized. Kim's advice for new spoken word artists. What giving back to the youth taught Kim. What keeps Kim kreative and how it may also inspire your own creativity   Kim's Site: http://www.kimbmiller.com/ Kim's Books: https://www.amazon.com/Kim-B-Miller/e/B00E7I7T0U/ref=dp_byline_cont_pop_ebooks_1 Kim's Online Store: https://kim-b-miller.myshopify.com/   The opening track is titled, "Don't You" from The Solar Mixtape by Asis Galvin. Be sure to capture this beat by clicking this link. https://asisgalvin.bandcamp.com/track/dont-you   You May Also Like… 290.5 (Charm City Bonus Episode) – “ICGODNU” with Myke Gregoree AKA MG The Poet (@MGthepoet): https://www.goingnorthpodcast.com/2905-charm-city-bonus-episode-icgodnu-with-myke-gregoree-aka-mg-the-poet-mgthepoet/   184 - "ManTality" with DeWayne Foote (@zodonboys): https://www.goingnorthpodcast.com/184-mantality-with-dewayne-foote-zodonboys/   51 - "How to Turn Your Pain Into a Paycheck" with Crystal Santoria (@PhirstPoet): https://www.goingnorthpodcast.com/51-how-to-turn-your-pain-into-a-paycheck-with-crystal-santoria-phirstpoet/   264 – “Soul Wounds & Sacred Revelations” with Deneen Joyner (@Deneenmj7): https://www.goingnorthpodcast.com/264-soul-wounds-sacred-revelations-with-deneen-joyner-deneenmj7/   Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/   79 - "The Mango Girl" with Dr. Ava Brown (@AvaBrown24): https://www.goingnorthpodcast.com/79-the-mango-girl-with-dr-ava-brown-avabrown24/    282 – “What's So Hard About Being You” with Sir Charles Cary (@SirCharlesCary): https://www.goingnorthpodcast.com/282-whats-so-hard-about-being-you-with-sir-charles-cary-sircharlescary/    Ep. 342.5 – “The Little Bear in a Boat” with Takelia Hammett: https://www.goingnorthpodcast.com/ep-3425-the-little-bear-in-a-boat-with-takelia-hammett/   Ep. 316 – “Ubuntu Leadership” with Dr. LaMarr Darnell Shields (@LaMarrDShields): https://www.goingnorthpodcast.com/ep-316-ubuntu-leadership-with-dr-lamarr-darnell-shields-lamarrdshields/   Ep. 293.5 (Host 2 Host Special) – “Foster Care System Survivor to Inspirational Thriver” with Loren Michaels Harris (@LorenListens2U): https://www.goingnorthpodcast.com/ep-2935-host-2-host-special-foster-care-system-survivor-to-inspirational-thriver-with-loren-michaels-harris-lorenlistens2u/   70 - "From Grief to Grind" with Phoenix J Ma'ri: https://www.goingnorthpodcast.com/70-from-grief-to-grind-with-phoenix-j-mari/   257 – “It's Time To Fly Away” with Dr. Froswa' Booker-Drew (@Froswa): https://www.goingnorthpodcast.com/257-its-time-to-fly-away-with-dr-froswa-booker-drew-froswa/   90 - "Words From a Creative Mind" with Myke Gregoree: https://www.goingnorthpodcast.com/2905-charm-city-bonus-episode-icgodnu-with-myke-gregoree-aka-mg-the-poet-mgthepoet/   13 - "Water in a Broken Glass" with Odessa Rose: https://www.goingnorthpodcast.com/13-water-in-a-broken-glass-with-odessa-rose/

In this episode I have the privilege of interviewing one of the most influential and open men I have ever interviewed. My guest Scott Holliday is a former Marine Corp. member, he is a national level body builder, and he is an entrepreneur with an online health and fitness coaching program with an impressive 86,000 followers on Instagram! (@hollidaybam) Like many of us Scott has faced the challenges that comes from sex addiction and the fallout of a breakup. Scott has worked hard to own his past and be a more authentic person. Scott discusses his new program called "Mantality" which seeks to inspire and motivate more people, especially men, on their mental and emotional health. Join us as we dive deep into the challenges men face as we try to understand and manage our mental and emotional health! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bravedadnow/message Support this podcast: https://anchor.fm/bravedadnow/support

"A shift in perspective can make all the difference." – Myke Gregoree   Today's featured author is spoken word artist MG The Poet. MG and I talk about creativity, poetry, and staying focused.   Key Things You'll Learn: What Myke did differently with the publishing of his 3rd book. Where Myke's inspiration comes from for his poetry. The major skill Myke has improved upon for book #3 What Myke does to keep himself focused on creation instead of stagnation.     Myke's Site: https://linktr.ee/mgthepoet Myke's Newest Book: https://www.amazon.com/ICGODNU-Always-true-matter-perceive/dp/1679873172/ref=sr_1_1?dchild=1&keywords=ICGODNU&qid=1602121741&s=books&sr=1-1   The opening track is titled, "Cascade" by the magnanimous chill-hop master, Marcus D. Check out the full track and download it here. https://marcusd.net/track/cascade     Related Episodes: 90 - "Words From a Creative Mind" with Myke Gregoree: https://goingnorth.libsyn.com/90-words-from-a-creative-mind-with-myke-gregoree   105.5 (Local Author Bonus Special) [LABS] - "The Joy of Forest Bathing" with Melanie Choukas-Bradley: http://goingnorth.libsyn.com/1055-local-author-bonus-special-labs-the-joy-of-forest-bathing-with-melanie-choukas-bradley   117 - "Leaving an Inspirational Legacy" with Darren Mitchell: http://goingnorth.libsyn.com/117-leaving-an-inspirational-legacy-with-darren-mitchell   128 - “The Adventures of Teacherman” with Brian D. Neal (@BrockSteel1): http://goingnorth.libsyn.com/128-the-adventures-of-teacherman-with-brian-d-neal-brocksteel1   135 - "Millennial Black Male Mentorship" with Darrick T. Miller: http://goingnorth.libsyn.com/135-millennial-black-male-mentorship-with-darrick-t-miller   141 - "Thou Shall Be Successful" with William Winfield (@Willisblessed38): http://goingnorth.libsyn.com/141-thou-shall-be-successful-with-william-winfield-willisblessed38   152 - "Chocolate Brothers for Christ" with Chaz Jackson: http://goingnorth.libsyn.com/152-chocolate-brothers-for-christ-with-chaz-jackson   176 - "Life Has a Way" with Dwayne Jenkins (@LeDwayneJenkins): http://goingnorth.libsyn.com/176-life-has-a-way-with-dwayne-jenkins-ledwaynejenkins   184 - "ManTality" with DeWayne Foote (@zodonboys): https://goingnorth.libsyn.com/184-mantality-with-dewayne-foote-zodonboys   209 – “It's Not a Man's World” with L.T. Bourne (@IAmLTBourne): https://goingnorth.libsyn.com/209-its-not-a-mans-world-with-lt-bourne-iamltbourne

“You can't bring old plays into a new season.” – Shawn Harper   Today's featured bestselling author is a former 7 year NFL player, entrepreneur, and international motivational speaker, Shawn Harper. Shawn and I talk about his faith, overcoming adversity, and tons more spiritual motivational goodness.   Key Things You'll Learn: How he became a Christian. What gave him the confidence to start and follow-through with creating a 7-figure business. What to do when you are down and going through pain. What to do when you need encouragement.   Shawn's Site: https://www.shawnharper.org/ Shawn's IG Page: https://www.instagram.com/shawnharperspeaker/ Shawn's Books: https://www.amazon.com/Winning-Edge-Principles-Bring-Winner-ebook/dp/B079BRBGB4/ref=sr_1_1?dchild=1&qid=1599712970&refinements=p_27%3APhilana+Harper&s=digital-text&sr=1-1&text=Philana+Harper   The opening track is titled "Fly" by Marcus D. Be sure to click the following link http://marcusd.net/track/fly-ft-choklate  and support his craft.     Related Episodes: 15 - "The Power of the Seed" with Dr. Eric Holmes (@DrEricholmes1): https://goingnorth.libsyn.com/going-north-podcast-episode-15-the-power-of-the-seed-with-dr-eric-holmes-drericholmes1   45 - "From the Incubator to the Kingdom" with Dr. Duane Mangum (@i_blend1): https://goingnorth.libsyn.com/45-from-the-incubator-to-the-kingdom-with-dr-duane-mangum-i_blend1   1-Year Anniversary Episode #2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://goingnorth.libsyn.com/1-year-anniversary-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr   99 - "Leader By Choice" with Andres Valdes (@IamAndresValdes): http://goingnorth.libsyn.com/99-leader-by-choice-with-andres-valdes-iamandresvaldes   106.5 - "Work Your Vision & Build a Brand" with Dr. Eric Holmes (@DrEricholmes1): http://goingnorth.libsyn.com/1065-work-your-vision-build-a-brand-with-dr-eric-holmes-drericholmes1   141 - "Thou Shall Be Successful" with William Winfield (@Willisblessed38): http://goingnorth.libsyn.com/141-thou-shall-be-successful-with-william-winfield-willisblessed38   152 - "Chocolate Brothers for Christ" with Chaz Jackson: http://goingnorth.libsyn.com/152-chocolate-brothers-for-christ-with-chaz-jackson   165 - "What Is Enough" with Treveal Lynch (@trevealcwlynch): http://goingnorth.libsyn.com/165-what-is-enough-with-treveal-lynch-trevealcwlynch   184 - "ManTality" with DeWayne Foote (@zodonboys): https://goingnorth.libsyn.com/184-mantality-with-dewayne-foote-zodonboys   210.5 (Charm City Bonus Episode) - "Endurance & Faithful Work" with Dr. Eric Holmes (@DrEricholmes1): https://goingnorth.libsyn.com/2105-charm-city-bonus-episode-endurance-faithful-work-with-dr-eric-holmes-drericholmes1   221 – “Righteous Leadership” with Dr. Ray Charles (@TheDrRayCharles): https://goingnorth.libsyn.com/221-righteous-leadership-with-dr-ray-charles-thedrraycharles   237 – “The Gift of Struggle” with Bobby Herrera (@BobbyHerreraPG): http://goingnorth.libsyn.com/237-the-gift-of-struggle-with-bobby-herrera-bobbyherrerapg   268 – “800% Your Life” with Glenn Lundy (@GlennBLundy): https://goingnorth.libsyn.com/268-800-your-life-with-glenn-lundy-glennblundy

Stevie Ward joins Ben and Max for a candid conversation on Mantality, a men's mental health organization that Stevie founded, and how Injury affects your mental wellness. Stevie has done revolutionary work in the mental health space in the UK and in his sport and looks to keep that growing.

“Everybody tells you to be patient but they don't tell you how to be patient.” – L.T. Bourne   Today's featured author is activist, filmmaker and speaker from the Caribbean Islands, L.T. Bourne. Leo and I talk about his book, his nonprofit “Open Thought” and the qualities of a true leader.   Key Takeaways: “I believe that we all have a story to tell and it's unfair to the next generation for us to take our stories to the grave.” “We have to find ways to let our light shine.” “People feed off of your passion.” Find and live out your passion. Live life fearlessly. Leaders should have integrity, passion and an open mind. The person you know may change within 10 minutes just by getting on social media and seeing a mind-changing post. We live in the age of instant gratification and it doesn't reflect how the process of life truly works. “Take care of yourself and be patient with yourself.”   L.T.'s Site: https://ltbourne.org/   L.T.'s Book: https://www.amazon.com/Its-Not-Mans-World-conquered-ebook/dp/B07TJ9PWR4   The opening track is titled “Amor Vencer” from Subterranean Sessions by MadXruler formerly known as Ruler Inc. Capture this tune and the whole album by clicking this link. https://rulerinc.bandcamp.com/album/subterranean-sessions   Related Episodes: 99 - "Leader By Choice" with Andres Valdes (@IamAndresValdes): http://goingnorth.libsyn.com/99-leader-by-choice-with-andres-valdes-iamandresvaldes   100 - "Habits of Highly Broke People" with Dipo Adesina (@dipo_adesina): http://goingnorth.libsyn.com/100-habits-of-highly-broke-people-with-dipo-adesina-dipo_adesina   117 - "Leaving an Inspirational Legacy" with Darren Mitchell: http://goingnorth.libsyn.com/117-leaving-an-inspirational-legacy-with-darren-mitchell   118 - "Living Full Out" with Nancy Solari (@NancySolari): http://goingnorth.libsyn.com/118-living-full-out-with-nancy-solari-nancysolari   152 - "Chocolate Brothers for Christ" with Chaz Jackson: http://goingnorth.libsyn.com/152-chocolate-brothers-for-christ-with-chaz-jackson   162 - "Army of One: PR & Marketing For The Indie Filmmaker" with Kevin Sampson (@kevinsampson): http://goingnorth.libsyn.com/162-army-of-one-pr-marketing-for-the-indie-filmmaker-with-kevin-sampson-kevinsampson   183 - "Sacred Masculinity Rising" with Miguel Dean: http://goingnorth.libsyn.com/183-sacred-masculinity-rising-with-miguel-dean   184 - "ManTality" with DeWayne Foote (@zodonboys): http://goingnorth.libsyn.com/184-mantality-with-dewayne-foote-zodonboys   192 - "Vulnerable Masculinity" with Nelson Brown (@NelsonEBrown1): http://goingnorth.libsyn.com/191-vulnerable-masculinity-with-nelson-brown-nelsonebrown1

Spend more time with your loved ones.   Today's featured bestselling and award-winning author is a business strategist and Host Of The Male Entrepreneur Podcast, Purdeep Sangha. Purdeep and I chat about the benefits of having mentors in your life, why you should never neglect the personal touch when doing business and more!   Key Takeaways: Think, feel, and act the way you want to be.   Mentors are a way of having fulfillment.   Seek out someone with a positive attitude and life experience when looking for mentorship, not just someone with a huge following.   Be proactive in seeking a good mentor if you don't have one already.   Don't neglect the power of personal touch in this digital age.   People want genuine hope and true care.   Spend more time enjoying your life today.   Purdeep's Site: https://purdeepsangha.com/    Purdeep's Podcast "The Male Entrepreneur": https://podcasts.apple.com/us/podcast/the-male-entrepreneur-podcast-with-purdeep-sangha/id1365979812   Purdeep's Book: https://www.amazon.com/Super-Fans-Unwavering-Customer-Loyalty/dp/154865020X   The opening track is titled "True Victory (Remix)" by Asis Galvin. Be sure to capture this beat by clicking the following link. https://asisgalvin.bandcamp.com/track/rocky-true-victory-remix     Related Episodes: 72 - "A Sprint to the Top" with Daniel Blanchard (@dan007blanchard): http://goingnorth.libsyn.com/website/72-a-sprint-to-the-top-with-danial-blanchard-dan007blanchard   114 – “The Art of Fitness & Life” with Julian Hayes II (@thejulianhayes): https://goingnorth.libsyn.com/114-the-art-of-fitness-life-with-julian-hayes-ii-thejulianhayes   128 - “The Adventures of Teacherman” with Brian D. Neal (@BrockSteel1): https://goingnorth.libsyn.com/128-the-adventures-of-teacherman-with-brian-d-neal-brocksteel1   135 - "Millennial Black Male Mentorship" with Darrick T. Miller: https://goingnorth.libsyn.com/135-millennial-black-male-mentorship-with-darrick-t-miller   163 - "Wolf Connection" with Teo Alfero (@teoinmotion): http://goingnorth.libsyn.com/163-wolf-connection-with-teo-alfero-teoinmotion   175 - "10 Commandments of Self Improvement" with David Riklan (@SelfGrowthNow): http://goingnorth.libsyn.com/175-10-commandments-of-self-improvement-with-david-riklan-selfgrowthnow   183 - "Sacred Masculinity Rising" with Miguel Dean: https://goingnorth.libsyn.com/183-sacred-masculinity-rising-with-miguel-dean   184 - "ManTality" with DeWayne Foote (@zodonboys): https://goingnorth.libsyn.com/184-mantality-with-dewayne-foote-zodonboys   191 - "Walk-On Warrior" with John Willkom (@JohnWillkom): https://goingnorth.libsyn.com/191-walk-on-warrior-with-john-willkom-johnwillkom    

“Don't go away from here without telling your story.” - DeWayne Foote   Today's featured author is spoken word artist and plumber, DeWayne Foote. DeWayne and I talk about his upbringing that taught him to ask boldly as well as what helped him become a spoken word artist.   Key Takeaways:  When you transform into a writer, it opens yourself up for other avenues. “The more I wrote, the better I felt.” Some parts of your character are ticked away until the right catalyst appears. Everyone needs a dose of reality. The dose is sometimes painful but necessary. Understand your audience and your cadence as a spoken word artist.   DeWayne's Book: https://www.amazon.com/ManTality-DeWayne-Foote-ebook/dp/B07467MJ9Q   The opening track is titled "King's Theme" by Asis Galvin. To listen and purchase the full track, click the following link. https://asisgalvin.bandcamp.com/track/kings-theme   Related Episodes: 67 - "Live Determined" with Reginald Foreman (@_Reggieforeman): http://goingnorth.libsyn.com/67-live-determined-with-reginald-foreman-_reggieforeman   114 – “The Art of Fitness & Life” with Julian Hayes II (@thejulianhayes): http://goingnorth.libsyn.com/114-the-art-of-fitness-life-with-julian-hayes-ii-thejulianhayes   117 - "Leaving an Inspirational Legacy" with Darren Mitchell: http://goingnorth.libsyn.com/117-leaving-an-inspirational-legacy-with-darren-mitchell   128 - “The Adventures of Teacherman” with Brian D. Neal (@BrockSteel1): http://goingnorth.libsyn.com/128-the-adventures-of-teacherman-with-brian-d-neal-brocksteel1   135 - "Millennial Black Male Mentorship" with Darrick T. Miller: http://goingnorth.libsyn.com/135-millennial-black-male-mentorship-with-darrick-t-miller   141 - "Thou Shall Be Successful" with William Winfield (@Willisblessed38): http://goingnorth.libsyn.com/141-thou-shall-be-successful-with-william-winfield-willisblessed38   176 - "Life Has a Way" with Dwayne Jenkins (@LeDwayneJenkins): http://goingnorth.libsyn.com/176-life-has-a-way-with-dwayne-jenkins-ledwaynejenkins