Podcasts about lighta

In today's episode, we explore the concept of spiritual ego and how it can be mistaken for your truth. Khrey shares a personal experience that sheds light on the subtle ways spiritual wisdom can sometimes mask fear and judgment. If you're a healer, business owner, or someone who's done the work but still feels stuck or uncertain about your light, this episode is for you. Tune in for a conversation on embracing true spiritual wisdom, letting go of rigid ideals, and showing up authentically in the world.Tune in now to learn:00:30 – The Pattern of “I've Done the Work” Yet Still Hiding For those who feel stuck despite all the inner work.01:06 – Transitioning From Sacred Circles to Digital Expression Letting your message reach more people with integrity.01:22 – A Message to the Leaders, Healers & Sacred Space HoldersWhy does this conversation matter deeply to those in service?01:53 – Visibility & VulnerabilityThe hidden fear of being seen again.02:25 – When Spiritual Language Covers Fear Distinguishing discernment from contraction.03:02 – The Collective Cloak of “Spiritual Ego”How a spiritual image can become another mask.04:04 – Self-Protection Disguised as BoundariesWhen the ego masquerades as healthy discernment.05:12 – A Real-Life Story from a Reiki CohortWitnessing manipulation in spiritual spaces.06:27 – “True Healers Don't Promote”Unpacking this limiting belief and its roots.07:39 – Reframing Promotion as Sacred SharingWhy digital visibility is not ego, it's devotion.08:24 – The Spiritual Ego vs Embodied TruthA call to return to your authentic presence.09:28 – Calling In, Not Calling OutCompassionate confrontation and spiritual maturity.10:23 – When Identity Hijacks WisdomAre you leading from truth or the image of being “awakened”?11:48 – The Frequency of True Wisdom Love, curiosity, and expansion as indicators of truth.12:55 – Why We Shame Those in Their PowerA collective shadow rooted in our self-doubt.13:39 – “Still Processing” and The Loop TrapWhen spiritual work becomes spiritual stagnancy.14:21 – Healing is Not a Life SentencePermission to embody and enjoy your evolution.14:58 – Past Life Wisdom & Embodiment Today What does it mean to carry mastery?15:15 – Religious Conditioning and RighteousnessThe roots of judgment are from early dogma.16:17 – False Humility & Conformity Spiritual egos need to stay small to be “good.”16:49 – Being “Too Much” is Often Being in TruthReclaiming your power and presence unapologetically.17:22 – The Trigger of Someone Else's LightA deeper understanding of projection and mirroring.17:26 – The Birth of the Core Essence Program The “why” behind this soul-aligned offering.18:02 – Returning Home to TruthLanding back into body, voice, and divine frequencyJoin Rest & Release: Energetic Reset, Nervous System Healing & Gateway to Your Core Essence - An Activation Experience to find true peace and rest.⁠⁠⁠https://www.holikhrey.com/event-details/rest-release-energetic-reset-nervous-system-healing-gateway-to-your-core-essence⁠⁠⁠When you're ready to work with Khrey:⁠⁠⁠⁠⁠https://beacons.ai/holikhrey⁠⁠⁠⁠⁠Follow her on Instagram ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holikhrey/⁠⁠⁠⁠⁠Download FREE Core Essence workbooks⁠⁠⁠⁠⁠https://coreessenceacademy.podia.com/⁠⁠⁠⁠⁠Join our Holistic Group on Facebook⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/⁠⁠⁠⁠⁠Or join our Soulfull Community⁠⁠⁠⁠⁠https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MAGIC MIND ELIXER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.magicmind.com/KHREYLT20⁠⁠⁠⁠⁠Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION: ⁠⁠⁠⁠⁠https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg⁠⁠⁠⁠⁠

Cognitive Behavioral Therapy (CBT) is one of the most effective therapeutic models to help people move through negative emotion and create long term change in the way they think, feel and behave in their lives. Today, I'm showing you how you can use the powerful concepts behind Cognitive Behavioral Therapy in parenting.You'll Learn:Why Cognitive Behavioral Therapy is such a powerful toolHow your thoughts affect the way you show up as a parentHow to feel less triggered by your kid's behaviorSome of my favorite tools and strategies for seeing your child in a more positive lightA big part of CALM (the first step in my 4-step Calm Mama Process) is calming yourself when your nervous system gets activated. But I want to take it a step further. I want to help you learn how to not get activated in the first place. Imagine if you were able to stay in your calm state of mind and not get triggered by your kid's behavior. How cool would that be?! ---------------------------What is Cognitive Behavioral Therapy?Cognitive (or cognition) is just a fancy word for thinking. Cognitive Behavioral Therapy (CBT) teaches strategies to think differently so that you act differently. It was created in the 1960s by a psychiatrist named Aaron Beck when he realized that there are three separate parts of cognition. Automatic thoughts - Default thoughts that come from how we were raised and what we've learned from societyCognitive distortions - “Thought errors” where our thoughts can be extreme or untrueUnderlying beliefs - Core beliefs we have about ourselves and the world, which guide our point of view but may or may not be true for usCBT invites you to examine your thinking so that your beliefs help you show up the way you want to. The coaching model that I use is based in cognitive behavior therapy. The idea is that something happens (a circumstance) >> I have a thought about what happened >> That thought creates a feeling >> I act on that feeling. Basically, your thoughts and feelings create how you show up for your kid (and the rest of your life). I don't know about you, but I want to show up as a parent that feels confident and hopeful for my children. I want them to be able to borrow my belief in them when they're struggling to believe in themselves. This is possible for all of us, but there are some patterns that might get in your way. Common Thought Errors in ParentingThere are several common ways we can get caught up in thought errors or cognitive distortions. Negative thought bias. A viewpoint that the world is not so great. My kid's behavior isn't good. That's just the way it is. You expect that things will go wrong.Whether you have a positive or negative outlook, no matter what thoughts you are thinking, your brain will find evidence to prove you right. Some people naturally have a more negative outlook, while others will have an easier time thinking more positively. Either way, you can train your brain to look for the good more often. Black-and-white thinking. Viewing a behavior or your kid as good OR bad. Watch for all-or-nothing or extreme kinds of thoughts. Try to notice what is actually happening right now without projecting it into the past or future. Focusing on the negative more than the positive. Let's say you went on a family vacation that was mostly good, but there were a few negative experiences. When a friend asks you how your trip was, will you say it was mostly good or that it was a disaster? If you...

⁰¹ Theomega - Tempel (Version) ⁰² Vilhelm Hasselgren - Further ⁰³ Theory - Be Humble ⁰⁴ Subwave - Darkness ⁰⁵ Tape Pack - World Unknown ⁰⁶ Seba - Oni ⁰⁷ Kid Drama - Borderline ⁰⁸ Response - Last Breath ⁰⁹ Vilhelm Hasselgren - Palats ¹⁰ Future Engineers - Organism ¹¹ Ocean Dawn - Progressive Future Music ¹² Nitin Sawhney - Nasia ¹³ Response & Pliskin - Criminal ¹⁴ Theory - Territory ¹⁵ Coco Bryce - Y Do U Think I'm Not U ¹⁶ Bungle - Arise ¹⁷ Kid Drama - Brutal D ¹⁸ The Drowning World - Seabed ¹⁹ Response & Pliskin - Aloof ²⁰ United Future Organization - The Planet Plan / Dj Die Mix ²¹ Caius, Lighta, Response & Pliskin - Working Man ²² Dj Die - Special Treat ²³ Sully - SweatX2 ²⁴ Firske - Float ²⁵ Flex Luthor & Tim Reaper - Altitude ²⁶ Dungen - Dalagatan ²⁷ Rufige Kru - V.I.P. Riders Ghost ²⁸ Ben Aki - Back To Time

Amye and Steph recap and chat about Virgin River S1:EP8 Into the LightA storm causes a power outage in town and everybody gets together at Jack's bar; Mel grapples with her revelation; Preacher investigates Paige.Support the show:To get ad-free and bonus episodes including: Sister Wives, 90 Day Love in Paradise, Love During Lockup, Gen X content and cult documentaries, sign up here:https://www.patreon.com/littlemissrecaphttps://littlemissrecap.supercast.com/Give the gift of Little Miss Recap EXTRA: https://littlemissrecap.supercast.com/gifts/newTHE SHOW:Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: Info@littlemissrecap.comGet your Little Miss Recap Merch HERE! Hosted on Acast. See acast.com/privacy for more information.

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This title, A Time for Resolution - Healing the Quantum Field, was channeled. In jotting down the topic for this episode, these words clairaudiently sounded loudly in my mind. After looking into the definition or Resolution, it can be defined as: the passing of a voice part from a dissonant to a consonant tone or the progression of a chord from dissonance to consonance merriam-webster.comAnd isn't that a perfect understanding of my experience? In healing past lives, I was working in the quantum field, a truth of all realities and bringing dissonance energies into consonance energy. In this episode I share about a recent healing session where multiple past lives came up for healing, how I recognized the energy in my life before the healing, during and after. I talk about aspects of the integration process and my new emotions around death.Topics Include:Clairvoyantly seeing myself in past life timesSoul retrievalDaily experiences anchored in past livesListening to your soul and messages from your bodyYour soul-level understanding and experiences versus present day experiencesEmotional body accessing information Exercises to release energy The biggest physical and energetic differences noticed since my healingAspects of the integration processHeart expansion compared to soul retrieval of LightA life of separation and labelingExperiencing the death sceneLoving of sadnessWhat does self care during integration look like Judgement compared to discernmentLike and subscribe to be notified of future episodes. Monthly WinnerCongrats listener Erika Jennings! Thank you for your review on Apple Podcast. You are the winner of February's drawing for a 30 minute reading or healing session. Please contact me to schedule.To enter next month's drawing take a screenshot of your review and 5 star like and email it to SpiritAndSoulHealingPodcast@gmail.com ResourcesAmy's website with links to all services, books, resources and offerings. AmySikarskie.comCourses, channeled messages, FREE, guided meditations SpiritSchoolOnline.com+*+*+*+*+*Connect on Instagram @SpiritAndSoulHealing.Podcast@AmySikarskie @Raise.The.Vibe.Tribe Books Authored by Amy SikarskieThe Ultimate Guide to ChannelingActivating the Starseed Messages from The Councils 7 Personal Chakras For questions, requested topics and suggested guests please email me at SpiritAndSoulHealingPodcast@gmail.com Or visit SpiritAndSoulHealingPodcast.comAmy Sikarskie is an internationally recognized energy therapist, intuitive channel, healer's healer and mentor....

Lighta weight poturechi kumaru.... Naliki vikram mari diet start pandrom.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/asingamapochukumaru/message Support this podcast: https://podcasters.spotify.com/pod/show/asingamapochukumaru/support

In episode# 101, our guest is Jock Brocas, he is an evidential medium, publisher of the Paranormal Daily News, author of Deadly Departed, and host of a podcast of the same name. Today, we will be talking about the positive connection as well as the dangers of afterlife communication. What we observed:Jock was able to experience spirit and angelic forces from an early ageA visitation from a spirit was identified as a monk who died over 200 years agoThe difference between residual energy and a visitationWhat happened when he demanded a sign from his spirit guideThe importance of discernmentThe concepts of divine law and dualityAngels are not connected to any one religion; they are beings of lightAngels, are not to be worshiped; they are  in servitude to the divine  whatever job they've been given to serve manEverything is made of vibrationHow to pray in a focused mannerHis father” Big Al” who had passed is  training to help grounded spirits cross over to the lightA visit to a psychic changed his lifeExperiences of spirit coming through during a mediumship readingOur loved ones who have passed are still very much connected to usSeparation is an illusionIn the spirit world,  there is no time. So when you cross, they haven't missed you For more info:  www.jockbrocas.comMore episodes on www.closertovenus.com

We celebrate a day of peace, a day of harmony. A day of joy we can all share together joyously.A day that takes us through the darkness. A day that leads us into might. A day that makes us want to celebrate the lightA day that brings the promise, that one day, we'll be free. To live, to laugh, to dream, to grow, to trust, to love, to be....Support the show

CARRTOONS - "Lighta (feat. Rae Khalil)" from the 2022 album Homegrown on Wichita Recordings. Producer/multi-instrumentalist CARRTOONS (real name: Ben Carr) teams up for a second time with Grammy Award-winning artist Rae Khalil, a track from his latest album, Homegrown. Carr provides a soulful groove for Khalil to drop her breezy, speedy rhymes, playing on the song title as both a noun and a feeling: "I feel a lil lighta / where is my lighta."Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Scripture Reading: John 1:1-5It's only session 2 and we already fell behind! I intended to cover John's prologue in the first session, but I planned too much material and didn't get to it. (Apologies!) The questions I posed in the first blog post will still be our guide to discussing the text. So, if you haven't read that post, you might do so. I will try to post some additional notes on this second blog post. There's a small catch though: I have limited time every night. I will have to update this blog post several times throughout the week. Hopefully by Saturday there is a complete set of notes. Chiastic Structure in John 1:1-2I don't know about you, but other than some vague recollection about Shakespeare's iambic pentameter, I do not remember a lot of literary structures. Well, we need to refresh our memories just a bit.A chiasm is a figure of speech in which the grammar of one phrase is inverted in the following phrase, such that two key concepts from the original phrase reappear in the second phrase in inverted order. Here's an example:She is the most beautiful woman, my eyes cannot stop staring. My sight won't leave her, she is such a gorgeous girl.Notice (other than my awful poetry):A She is the most beautiful woman, B my eyes cannot stop staring. B' My sight won't leave her,A' she is such a gorgeous girl.Now, notice that John 1:1-2 has a chiastic structure as well:A In the beginning B was C the word D and the word E was F with God F' and God E' was D' the word (this seems out of order, but think in Greek) C' This one B' wasA' in the beginning with God.The chiastic structure is not exact, but neither were the parallelisms of the Psalms and other Semitic poetry.What does a chiastic structure suggest? Scholars will sometimes consider whether John adapted a song or poem that was popular at the time (“borrowing” in the ancient world was not frowned upon like today). Regardless of whether that is the case, I think what is more important is how deliberate the first two verses are. The literary structure gives them beauty and depth, while making them easy to remember. These verses are masterful in content and structure and should be taken seriously (and probably memorized).In the BeginningGenesis 1:1. In the beginning God created the heavens and the earth.John 1:1-3. In the beginning was the Word . . . . All things were created by Him . . . .The allusion to Genesis 1:1 is unmistakable, particularly since John 1:3 goes on to talk about creation.John's point is groundbreaking: remember all that creation talk in the Torah? Well, none of that happened without Jesus. Moreover, in the beginning God is there. He does not come into existence, he is not born, he is not made, He Is.Exodus 3:11-14. Moses said to God, “Who am I that I should go to Pharaoh, or that I should bring the Israelites out of Egypt?” He replied, “Surely I will be with you, and this will be the sign to you that I have sent you: When you bring the people out of Egypt, you and they will serve God at this mountain.” Moses said to God, “If I go to the Israelites and tell them, ‘The God of your fathers has sent me to you,' and they ask me, ‘What is his name?'—what should I say to them?” God said to Moses, “I AM that I AM.” And he said, “You must say this to the Israelites, ‘I AM has sent me to you.'”There are some astounding conclusions: God exists “asei.” Indeed, God is necessary.Asseity (from gotquestions.org): The aseity of God is His attribute of independent self-existence. God is the uncaused Cause, the uncreated Creator. He is the source of all things, the One who originated everything and who sustains everything that exists. The aseity of God means that He is the One in whom all other things find their source, existence, and continuance.Necessity (from reasonablefaith.org): When we say that God is metaphysically necessary, we mean that it is impossible that He fail to exist.These attributes of God are also evident from natural theology.Consider Leibniz' question: Why is there something rather than nothing? This is a good introductory video to the contingency argument (which the video calls a cosmological argument). Not only can you go into much further depth into the argument, but some versions of it do not rely on the principle of sufficient reason or at least use a more modest version.Also consider modern cosmology: The universe seems to have a beginning.The following argument can be made:(1) Anything that begins to exist has a cause.(2) The universe began to exist.(3) The universe has a cause. Wisdom (Sofia), Torah (Nomos), or even Better—the Word (Logos)Why did John use the word Logos? Sometimes considering the alternatives can be enlightening.John could have used the word Wisdom (Sofia). Nearly everything John says about the Logos, Jewish literature said about divine Wisdom. John and his readers would have shared a common understanding of this background. Using Wisdom, however, may have caused some issues.(1) Sofia is feminine. Although the gender of a word is nothing more than an accident, switching from feminine wisdom to an incarnate male could be awkward.(2) The fact that Wisdom was already being personified, both in the Old Testament and contemporary Jewish writings, provided a common understanding—but what if that understanding is not completely correct when applied to Jesus. Consider Proverbs 8.Proverbs 8:1-7Does not wisdom call out?Does not understanding raise her voice?At the top of the prominent places along the way,at the intersection of the paths she has taken her stand;beside the gates opening into the city,at the entrance of the doorways she cries out:“To you, O people, I call out,and my voice calls to all mankind.You who are naive, discern wisdom!And you fools, understand discernment!Listen, for I will speak excellent things,and my lips will utter what is right.For my mouth speaks truth,and my lips hate wickedness.Sounds pretty good, right? But then comes verse 22:The Lord created me as the beginning of his works,before his deeds of long ago.By the way, I believe the entire Bible is good. I am not saying that verse 22 is bad—it just doesn't apply to Jesus. Calling Jesus the Sofia could have caused confusion.John could have used the word Law (Nomos). Nomos was the Greek word used by Hellenistic Jews to refer to the Torah. Torah, like Wisdom, was commonly personified. Torah was spoken of as being involved in creation, as either being the first creation or eternal, and as being associated with life, light, and truth. So why not use Nomos:(1) Nomos may not be the best translation of Torah into Greek. Many scholars agree that the word limited the understanding of Torah only to law and not to the greater concept of revelation.(2) The personification of wisdom was more common than of Torah. By choosing neither Sofia nor Nomos, John's audience could pull from the personification of both. (3) Logos refers not only to the Torah, but to the Word that the Torah talks about. An example would be Isaiah 40:8. “The grass withers and the flowers fall, but the word of our God endures forever.” (NIV)Truly, using the word Logos is brilliant. Consider how much the Pharisees cared for the Torah:As Craig Keener points out: The relatively popular Pharisees and their successors were particularly known for their study of the Law. Tannaim emphasized lifelong study of Torah. A Torah scroll could be said to be "beyond price." Some declared study of Torah the Bible's point in saying "serve the Lord with all one's heart and soul"; other Tannaitic texts attribute the exile to neglect of Torah, or declare it better never to have been born than to be unable to recite words of Torah, or declare one who does not study worthy of death; or declare that Torah study is a greater role than priesthood or kingship.By using Logos, John makes Christ greater than Moses, greater than Torah, greater than all—Jesus is the supreme revelation. Hence those who claimed to love Torah but hated Jesus were blind or hypocrites. That is a recurring theme of John's gospel.The Word as Life and LightJohn 1:4-5. In him was life, and the life was the light of mankind. And the light shines on in the darkness, but the darkness has not mastered it.LifeTranslators' Note 8 in the NET Bible explains in part: John uses ζωή (zōē) 36 times: 17 times it occurs with αἰώνιος (aiōnios), and in the remaining occurrences outside the prologue it is clear from context that “eternal” life is meant. The two uses in 1:4, if they do not refer to “eternal” life, would be the only exceptions. (Also 1 John uses ζωή 13 times, always of “eternal” life.)LightA figurative use of light is frequent in the Old Testament (e.g., Ps 119:105), and it was common in Jewish sources. However, it was the Dead Sea Scrolls that finally convinced scholars that John's use of light and darkness was not gnostic in origin.Craig Keener points out: [Verse 5] introduces the light/darkness dualism of the rest of the Gospel. Both light (1:4, 5, 7, 8, 9; 3:19, 20, 21; 5:35; 8:12; 9:5; 11:9, 10; 12:35, 36, 46) and day (9:4), darkness (1:5; 3:19; 8:12; 12:35, 46) and night (9:4; 11:10) appear regularly throughout the Gospel, sometimes even with symbolic significance in the narratives (e.g., 3:2; 13:30; 19:39; perhaps 6:19).DarknessDid the darkness not overcome or not comprehend light? The Greek word katelaben in verse 5 could be translated either way.Consider Cyril of Alexandria: Darkness he calls the nature that lacks illumination, i. e. the whole originate nature. . . . For this, I suppose, is the meaning of The darkness comprehended it not. For the Word of God shineth upon all things that are receptive of His Irradiance, and illumineth without exception things that have a nature receptive of illumining. But He is unknown of the darkness. For that which is the rational nature upon earth, I mean man, served the creature more than the Creator: it comprehended not the Light, for it knew not the Creator, the Fountain of wisdom, the beginning of understanding, the root of sense. (https://www.tertullian.org/fathers/cyril_on_john_01_book1.htm)But also consider Origen and other Greek church fathers who understood katelaben as overtake.My personal view is that this is an intentional and profound double entendre. Imagine I liked a girl and her best friend told me, “Forget it. She doesn't like you, in any sense of the word.” In that sentence, the word “like” means she does not like me romantically or as a friend, at the same time. In the same sense, katelaben can mean the darkness neither understood nor overcame the light, at the same time.God is Fully RevealedIn the Catechism of the Catholic Church, Chapter Two, Article I, Subsection III: III. Christ Jesus—“Mediator and Fullness of All Revelation”God has said everything in his Word“In many and various ways God spoke of old to our fathers by the prophets, but in these last days he has spoken to us by a Son.” (Heb 1:1-2) Christ, the Son of God made man, is the Father's one, perfect, and unsurpassable Word. In him he has said everything; there will be no other word than this one. St. John of the Cross, among others, commented strikingly on Hebrews 1:1-2:In giving us his Son, his only Word (for he possesses no other), he spoke everything to us at once in this sole Word—and he has no more to say... because what he spoke before to the prophets in parts, he has now spoken all at once by giving us the All Who is His Son. Any person questioning God or desiring some vision or revelation would be guilty not only of foolish behavior but also of offending him, by not fixing his eyes upon Christ and by living with the desire for some other novelty.There will be no further RevelationSession Recording

Welcome to season 2 of Women's Circle, my name is Carlie and I am so grateful to have you here today as we discuss real Australian women and their journey's to motherhood and beyond. Today we are speaking to Ellie D as a follow-up from her pregnancy journey now 3 months ago. You can check out our first chat on episode 11. Ellie D is a successful web radio producer, podcaster, creative and all round amazing woman who is now a mother to twin girls and a 2 year old boy.Ellie is back to recap on the journey since the birth of her twin girls at 32 weeks after 87 nights in hospital with twin to twin transfusion syndrome. They then spent a further 5.5 weeks post birth in NICU.I can tell you that this chat is raw and real as much as it is beautifully honest. Ellie is candid about her very present struggle with her new reality and all that it is bringing up within her to be healed.**Please note that there are themes of post natal anxiety and depression, trauma and ptsd related to pregnancy. If any of these bring up anything within you, please find some helpful links below and seek support immediately. PANDA – Perinatal Anxiety and Depression Australiahttps://www.panda.org.au/ Peachtree Perinatal Wellnesshttps://peachtree.org.au/ Lifeline13 11 14  We will be discussing:The arrival of twin girls Aftercare in hospital and transition to homelifeAccepting a new realityStruggling to connect with childrenDoing the inner workSitting with uncomfortable feelingsFeeling isolatedDark Night of the SoulAnswering the call of the Hero's JourneyFinding the tiny moments of lightA universal guideLearning to trust yourselfCreativity as an outletChildhood wounding and emotionsCommitment to working through the ‘hard stuff'Welcoming you to the space. Love, CarlieFounder, Mumma Got Skillswww.mummagotskills.com.auInstagram: @mummagotskillsFacebook: https://www.facebook.com/mummagotskills Resources and Links:Spiritual Madness, Caroline MyssMama Rising, Amy Taylor KabbazEveryday Creative, Mykel DixonEllie's Radio ProgramOz Now Radiohttps://www.elliedofficial.com/

In this special edition of Talk with Erin Stock, I share a very personal story about my 16 year old niece, Jaydynn, and what it was like to have to say good-bye to her just a few weeks ago. I share my most cherished memory, the timeline of finding out how she passed, a few emotional moments that I will never forget and how my family wants to ensure her legacy lives on. I also share information provided by the United States Drug Enforcement Administration (DEA) on the dangers and warnings about the drug Fentanyl.  While I understand that this podcast may not be for everyone, and it may be tough to listen to, the Fentanyl pandemic is real. I believe in the power of education and believe that there is no better time than now to start being more proactive with educating yourself and teaching your students/children about how lethal and easily accessible illegal drugs have and will continue to become. It only takes #halfofapill or less to take the life of someone you love. I encourage you to listen, learn and share this episode with those you know. Thank you for continuing to let Jaydynn's Light shine.Information Cited and Read in this Episode: Article on FentanylFacts about Fentanyl (dea.gov)Jaydynn's GoFundMe page:https://gofund.me/232541edhttps://www.gofundme.com/f/jaydynns-lightA few other facts about Fentanyl:Fentanyl (dea.gov)Taken from the DEA Fentanyl Facts website:If you or someone you know has a mental health condition or a substance use disorder, there are resources and services available to assist with screening, treatment, and recovery:SAMHSA's National Helpline1-800-662-HELP (4357)TTY: 1-800-487-4889Website: www.samhsa.gov/find-help/national-helplinewww.https://www.findtreatment.govhttps://jaydynnslight.org/Contact Erin Stock:Erin.Stock@outlook.com

Raise your hand (or, better yet, leave a comment on the show notes, so I can see it too) if you've ever dreamt of a political figure you strongly dislike. When they showed up in dream-form, how did you engage with them? When dreamers have shared dreams of political figures who were the object of anger or disgust, I've seen transformative shifts in perspective unfold.In this episode, my guest Cythera Wilkerson (another acupuncturist and dreamworker! yes!) talks about, for example, dreaming of Trump, and discovering the connection between feelings toward him, and feelings from childhood. This type of realization is one of the things I value most about dreamwork, on the personal and the collective level: when we are more aware, more clear, and less clouded by reactivity or trauma, we're available to take more wise, heart-ful action in the world. I highlight that moment in this conversation because, in the very near future, I'm expanding this podcast to include much more than dreamwork. Along with dreamworkers, I'll be including guests doing all kinds of work that contribute to The Great Turning of human society toward a life-sustaining way of being on the planet. I share a little more about that in the intro to this episode, and there's much more to come. Click Play to hear about it, and to hear me and Cythera explore:Being simultaneously drawn to and resistant to dreams, which are a place of “darkness,” where we haven't yet shone lightA powerful dream of Cythera's, about smoke and an obstacle in the road, in connection with a transformational process she was in around addictionHow she turns the energy wrapped up in suffering (or anger or sadness about suffering) toward energy for healingDropping into what Classical Chinese Medicine calls the “yuan level” by speaking about dreams (I know her descriptions of the body levels will strike a chord for someone!)Healing by letting our bodies respond to dream imagesUndesirable characters and bathroom dreamsHow she's seeing yin and yang and the Five Elements in dreamsand how when we find what we need ourselves, we can offer that as medicine.Cythera Wilkerson is an acupuncturist and bodyworker who incorporates the world of dreams and the exploration of the personal myth into treatments. She has a Masters in Oriental Medicine and has been active in a dreamwork training through the Haden Institute that opened up a whole new world of healing. She practices in her beloved Appalachian mountains at Medicine of the Heart. Cythera honors the work of the divine feminine, which is subtle, body-focused, and slow. She feels that in our fast-paced society it is a space that we and our earth are desperately asking for us to honor.It's so fulfilling to connect with Cythera and her beautiful work, and I hope you'll be filled by this conversation too. Listen in now and come leave a comment on the show notes at thedreamersden.org/32Links in show notes. Music by East Forest.

In this episode Hector sits with Music producer Jay Flow to discuss his upcoming project along with his personal journey to healing after the tragic loss of his brother Lighta.  He is very talented and already has the next few years of his music career planned out.   Follow the show:https://www.instagram.com/thewncpod/Follow Hector:https://www.instagram.com/wordisbornhec/  Follow the show:https://www.instagram.com/thewncpod/Follow Hector:https://www.instagram.com/wordisbornhec/

In this episode Hector sits with Music producer Jay Flow to discuss his upcoming project along with his personal journey to healing after the tragic loss of his brother Lighta. He is very talented and already has the next few years of his music career planned out. Follow the show:https://www.instagram.com/thewncpod/Follow Hector:https://www.instagram.com/wordisbornhec/ Follow the show:https://www.instagram.com/thewncpod/Follow Hector:https://www.instagram.com/wordisbornhec/

Tune in to a very special live CJSW funding drive edition of Rave Dad's Diary. It's the only live-hosted show of the season! Donna Dada is my guest and we reminisce about the years 2006/2007. We also introduce a new segment called Reimagining Nightlife where we explore the intersections of urban planning and music! Hour 2 of the show features a mix of OG heavyweight dubstep freshly mixed by Max Ulis of the Lighta! Crew.Playlist: Guido - Orchestral LabS Flint - Symphony of NightTrentmøller - Take Me Into Your SkinTiefschwarz, featuring Tracy Thorn - DamageCollin Bros. - PonttiAme - Rej (Pastaboys Club Mix)Dennis Ferrer - Son of RawSweet N Candy - Tackywakeup (Dominik Eulberg Mix??? - ???Diego Costa - SynesthesiaHomesick - 1800AREYOUSLAPPIN?Skream! - Midnight Request LineIkonika - PleaseZomby - FloatThe Bug , featuring Warrior Queen - Poison DartPinch - Get Up (RSD Mix)Disrupt, featuring Mikey Murka - EmpressPinch - PunisherCoki - TorturedJuju - Red Up (Pinch RMX)Kutz - TravellingZomby - The Lie

►► Spotify: https://spoti.fi/2VGyADc ►► Instagram: https://bit.ly/2VHqGcr ►► Facebook: https://bit.ly/2VXa3tJ ►► Soundcloud: https://bit.ly/3eYskye ►► Mixcloud: https://bit.ly/2YUCx9i ►► Twitter: https://bit.ly/3ireuXe Website : https://www.djscientifik.com

Escucha cada día en Hoy por Hoy Elda Vinalopó los monólogos de Sacra Leal

Leah Garza is committed to the full dismantling of society as we know it. She is an Akashic Records practitioner, veteran teacher and activist. In this episode we discuss:Leah’s personal journey to presence and surrender, including finding  the Akashic Records and a transformative spiritual experience swimming in the Pacific OceanDecolonality, what it means, how it’s essential in understanding and cultivating justiceTrusting the soul and honoring our own inner lightA profound recent experience Leah had in the Records and a contemplation on the nature of good and evilLeah's Instagram: @crystalsofaltimiraLeah's Podcast: We Are Power Crystals PodcastBook an Akashic Records Reading with LeahJoin the Hello Universe Facebook GroupEva's instagram: @badbitchlivingBook a discovery coaching session with Eva($100 off her 4-week coaching program)Kyley's Instagram: @akashicgraceBook an Akashic Records Reading with Kyley    

You Are Magical (Guided Poetry Meditation)A spontaneous meditative interlude.Thank you for listening Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.comImage: Pexels.com You are magical You are the magicYou are the essence the spark of the universea walking dreama vision of lifeDeep deep inside youthe real you the only youthe true youNot a shellnot a castBut a lightA light that shinesA light that not all seeBut all can feel(Breathing in Breathing out)Listen…Listen the cool night whispers they are calling from withinSoothing youKeeping you from harmWhile you recall the ancient spark that lights your beingThe mystical filament that ignites your inner brillianceYou are magical You are the magicYou are extraordinaryThe unexplainable sourceThe universal awarenessSomething beyond wordsSomething beyond thoughtsThe hum of existenceA swirl of paradoxYou are magical You are the magic

Man’s Response to God’s LightJohn 1:4-5, 9-13 December 22, 2019Introduction:A. I remember a number of years ago walking into a dark house at night to do somework. I had been there many times before and the path was always clear to thelight switch, which was not by the door but on the other side of the room. Istarted a brisk walk over to the light switch and bam – I not only stumbled but Iwent flying over something I could not see, something a worker had put thereduring the day.B. Christmas is all about the time that God turned on his light switch for thisspiritually dark world. When Jesus was born the world received the light itneeded to see just what this world was really all about, to see what really is true inthis world and to see just what the creator of this whole world knew that manneeded to know to have an abundant life here on earth.1. Before Jesus was born John the Baptist’s father, said this about Jesus whowas soon to be born – Luke 1:78-792. I could have used a light that night to guide my feet in that room and eachone of us needs the light that comes from God to guide our feet in this darkworld.3. Jesus is that light and at the birth of Jesus, a great light came into a world thatwas in deep spiritual darkness!C. Turn in your Bibles, on your phones, Bibles on chairs, and share with someone toJohn 1:1 where we will read this story of Jesus coming into the world as God’slight.1. As I read I want you to note two things:a) Jesus – called the Word here - God’s perfect message to the world is thetrue light from Godb) Also note the way man responded to this light – watch for two differentresponses2. Read v1-12• Let’s start by looking at this idea thatI. Jesus, God’s light, came into a dark worldA. Light allows us to see. In Scripture light is associated with seeing, with knowingand with moral and spiritual power that is healthy.1. Often when someone does not know about something we say, “they are in thedark,” but when they learn something new, we say the lights just went on.2. Darkness is just the opposite as it is associated with being unable to see, notknowing and moral and spiritual power that is unhealthy.B. Jesus is the Light – the one that brings to us the spiritual knowledge we need tosee what is really going on in this world and to see what God really thinks, says,does, His ways and what He wants from us.1. Note how Light helps us see so we can be guided and not stumble! Read:a) John 3:20-21- Light exposes and manifests what is real and trueb) John 11:9-10 – Light allows you to see so you do not stumblec) John 12:35 – No Light, you do not know where you are going2. So when you apply this to a spiritually dark world it means since the world isin darkness and does not know what the truth really is about God and life.They are stumbling all over the place spiritually and they really have no ideawhere they are going spiritually!C. Listen again to see that Jesus is the light come from God. John 1:4-5, 9.1. Jesus is the one who shines God’s light into this world, shining it on allmankind. He is God’s agent to bring truth to this world!2. Note it says He is the true light – that means there must be false lights aswell, counterfeits that look like the real thing but they are not.D. When we say that something is dark, we mean it is something that is really bad.Morally or spiritually wicked and evil! But not all darkness is wicked and evil.1. Listen to this 2 Corinthians 11:13-152. Even religion is a part of darkness if it is not consistent with the truth andmessage that Jesus brought. Good people doing good things can be a part ofdarkness.3. Darkness is anything that is operating without the light of God as revealed inHis Son and His Word. It can range from moral and spiritual wickedness togood people and religion. The comment element is they are not operatingaccording to the light that God has given to us in Jesus, whether what theyare doing is good or bad because it comes from man’s best wisdom ratherthan God’s true light!• And we learn in this passage this morning that there areII. Two different responses to the LightA. The first group ranges from people who just do not get it to those who flatly rejectJesus.1. First those who do not get it – Reada) V5 – not comprehend - they just do not get it, they look at Jesus and saywhat? He just does not make sense to themb) V10 – Just not recognize who He was. They are not aware of who Jesuswas2. Those who flatly reject Jesus who He is and what He claims. Reada) V11 – receive Him - did not welcome Him, they did not receive who Heclaimed to be or what He claimed the truth to be. They rejected Himb) Listen what John the Baptist said about Jesus –(1) Read John 3:31-34(2) Jesus comes from heaven and speaks the very words of God and noone receives it! Accepts it, they reject it. We will speak in amoment about those who do receive and accept what Jesus saysc) Listen to what Jesus says about Himself(1) Read John 5:43, 46-47(2) Jesus came representing God the Father – that’s what it means tocome in my Father’s name and they did not receive Him or acceptwhat He said(3) V46-47 helps us understand that simply they rejected Him and Hisclaims because they did not believe HimB. But we see in v12 of John 1 the other group of people – those who received andaccepted Jesus’ claims to come from heaven to represent the Father and what Hesays. Those that believed He was who He said He was.1. Listen to John 1:122. Those who received, accepted, believed what Jesus claimed were given theright to become children of God.C. Jesus’ basic claim was that every person born into this world is born in darknessand sin and they are separated from God. The only way out of that condition is tobelieve in Jesus and what He claims and rely upon the fact that when He died onthe cross He died to pay for your sins. When He rose from the dead, He rose togive you the very life of God so you could have the light of this world!• Which group are you in this morning?III. InviteA. If in your heart of hearts this morning you are saying to yourself I do not buywhat this guy is saying, you are in the first group that either does not recognizewho Jesus is or flatly rejects His claimsB. But if in your heart of heart you are saying to yourself – everything he is saying istrue of me and I need this light that Jesus gives and I believe everything that Jesussays about Himself and about me – then I would encourage you right now to1. Confess – you are in the dark and separated from God2. Admit that Jesus is the true light and that His death on the cross was to payfor your sins and His resurrection to give you His life3. Call out to Him right now thanking Him for dying for you and giving youknew life so you can see the true light of life!

Min vän, broder och Malmö legenden Eddy Vegas gästar Green Movement podcast idag. Han har levt ett händelserikt liv. Landslagsboxare, gangster och indrivare i den undervärlden. Lighta upp din Mighty eller Crafty och njut av detta avsnitt. För dig som älskar cannabis besök www.greenmovement.se

Leaderów często nurtuje jeden temat: „ocena pracy osób w zespole” i jej dobre komunikowanie. Czyli po angielsku feedback, a po polsku informacja zwrotna.Odcinek zawiera takie tematy jak: - jak krytykować? - jak chwalić? - w jakiej formie: na osobności czy publicznie, okresowo czy at-hoc, w jakiej formie: spotkanie, e-mail, telefon? - jaka jest relacja między motywacją, a informacją zwrotną - emocje w kontekście komunikacji - kilka innych naprawdę dobrych rad od Józefa Gość tego odcinka, Józef Kącki z Leaders Island naświetlił ten temat bardzo dobrze. Fanpage podcastu - like/follow aby wiedzieć więcej. * www.facebook.com/PiotrBuckiBizneswIT * www.linkedin.com/company/biznes-w-itSocial media - zapraszam do znajomych. * www.facebook.com/piotr.bucki.1 * www.linkedin.com/in/piotr-buckiStrona podcastu * www.piotrbucki.pl Podcast ZWM: * https://leadersisland.com/podcastmenedzerailidera/Leaders Island: * https://leadersisland.comProfil LinkedIN: * https://www.linkedin.com/in/jozef-kacki-99274014/Wspomniany warsztat z komunikacji: * https://leadersisland.com/komunikacja-to-twoja-praca/Porozumienie bez przemocy: * https://youtu.be/Q-Si2l8-jxo Kod rabatowy: bizneswit działa dla biletu BLUE, zakup na stronie LiGHTa: https://lightforleadership.com

Leaderów często nurtuje jeden temat: „ocena pracy osób w zespole” i jej dobre komunikowanie. Czyli po angielsku feedback, a po polsku informacja zwrotna.Odcinek zawiera takie tematy jak: - jak krytykować? - jak chwalić? - w jakiej formie: na osobności czy publicznie, okresowo czy at-hoc, w jakiej formie: spotkanie, e-mail, telefon? - jaka jest relacja między motywacją, a informacją zwrotną - emocje w kontekście komunikacji - kilka innych naprawdę dobrych rad od Józefa Gość tego odcinka, Józef Kącki z Leaders Island naświetlił ten temat bardzo dobrze. Fanpage podcastu - like/follow aby wiedzieć więcej. * www.facebook.com/PiotrBuckiBizneswIT * www.linkedin.com/company/biznes-w-itSocial media - zapraszam do znajomych. * www.facebook.com/piotr.bucki.1 * www.linkedin.com/in/piotr-buckiStrona podcastu * www.piotrbucki.pl Podcast ZWM: * https://leadersisland.com/podcastmenedzerailidera/Leaders Island: * https://leadersisland.comProfil LinkedIN: * https://www.linkedin.com/in/jozef-kacki-99274014/Wspomniany warsztat z komunikacji: * https://leadersisland.com/komunikacja-to-twoja-praca/Porozumienie bez przemocy: * https://youtu.be/Q-Si2l8-jxo Kod rabatowy: bizneswit działa dla biletu BLUE, zakup na stronie LiGHTa: https://lightforleadership.com

PUSH UP YUH LIGHTA VOL.21 OUT NOW!! Fresh & kicking! Check out our new mixtape Push up yuh lighta Vol.21 featuring all that hot shit from Jamaica. Mixed by Papa Bandelero. No long talking…Run di tune selecta! Tracklist: 1. Popcaan - Through the storm 2. Collie Buddz - Love & Reggae 3. Kurt Riley ft. Konshens - Rockin in di dance 4. Alborosie ft. Jah Cure - Mystical Reggae 5. Alborosie ft. Raging Fyah - The unforgiven 6. Tarrus Riley - Guess who 7. Christopher Martin ft. Beenieman - Lots of signs 8. Spice - Black hypocrisy 9. Protoje & Dennis Brown - High grade morning 10. Damian Marley & Dennis Brown - Cant keep 11. Beres Hammond - Im alive 12. Protoje - It nun safe 13. Protoje & Chronixx - No guarantee 14. Protoje - A matter of time 15. Protoje - Bout noon 16. Pressure - So real 17. Cecile - Riding for you 18. Kranium - My choice 19. Christopher Martin - Stay cool 20. Christopher Martin - Millionaire 21. Christopher Martin & Cutty Ranks - Love Jah 22. Mavado - Father gad 23. Popcaan - Silence 24. Masicka - Top form 25. Masicka - They don’t know 26. Rygin King - Tuff 27. Govana - Bake bean 28. Govana - Champ 29. Govana - Inna the sky 30. Jahmiel - Powerful 31. Alkaline - Dutty badmind 32. Christopher Martin - Life 33. Busy Signal - One way 34. Busy Signal - Dolla van 35. Busy Signal - Simple BBC ting 36. Busy Signal - T-Shirt weather 37. Estelle - Better 38. Mavado ft. Stefflon don - Diamond body 39. Jahmiel - Still not over you 40. Kranium - Hustlers anthem 41. Vybz Kartel - What u sellin 41. Vybz Kartel - Under water 43. Spice - Under fire 44. Spice - Gum 45. Shenseea - Pon mi 46. Cham - Make up sex 47. Busy Signal - Dem a pree 48. Vybz Kartel - Real bad gal 49. Alkaline - Juggernaut 50. Popcaan - Wine for me 51. Vybz Kartel & Shenseea - Secret 52. Shenseea - Instruction 53. Shenseea, Konshens & Russian - Hard drive 54. The Heatwave ft. Stylo G - Closer to me 55. RDX - Bella Bella 56. Mr.Lexx - Siddung 57. Double X - Tic Toc 58. Demarco - Bubble time 59. Vybz Kartel - Do it 60. Govana - One n move 61. Govana - Knock it 62. Busy Signal - Round a one part 63. Beenie man - Mind how u a pass yuh place 64. Demarco - Nuh funeral can keep 65. Mavado - Enemys 66. Mavado - Dancehall prophecy 67. Popcaan - Firm and strong For promotional use only! www.runningirie.de

Out & badd! Push up yuh lighta Vol.20 finally out! Die neue Push up yuh lighta mit dem besten Reggae & Dancehall Tunes aus 2017 und 2018. Mixed in fine style by Papa Bandelero. Fresh & kickin! TRACKLIST: 1.Koffe – Burning 2. Busy Signal – Hold a medi 3. Collie Buddz – Good life 4. Chris Martin – Blessing 5. Javada – All that i`ve got 6. Chris Martin – Better than the stars 7. Estelle feat. Tarrus Riley – Love like ours 8. Rage – Im not a lonely girl 9. I-Octane – Why should i 10. Tarrus Riley – Ah me and jah 11. Chronixx – Skanking sweet 12. Gentleman & Konshens – Make it play 13. RAF Camora & Bonez MC – Dankbarkeit 14. Big Shaq - Mans not hot (Deumo / Running Irie RMX) 15. Bugle – Hustle 16. Jahmiel – Little voice 17. Beres Hammond – cant say 18. Mavado – Unchanging love 19. Tarrus Riley – Tell me why 20. Masicka – Living a lie 21. Charly Blacks – Love intentions 22. Deep Jahi – Hide 23.Mavado – Night falls 24. Mavado – Red Rose 25. Mavado – Timer 26. Jahmiel – Trust 27. Alkaline – Buss head 28. Popcaan & Gorillaz – Saturnz Barz (Banx & Ranx RMX) 29. Stefflon Don – 16 shots 30. Vybz Kartel – Mhm Mhm 31. ALkaline – Me dont love you gyal 32. Masicka – Party nice 33. cham feat. O – Get drunk 34. Professor Nuts & Agent Sasco (Assasin) – Ruguh Ruguh 35. Dexter Daps – dem gyal yah bad 36. Agent Sasco (Assasin) – Gyal a mad mi 37. Stefflon Don feat. Sean Paul – Hurtin me RMX 38. Popcaan – Rich and bad 39. Popcaan – El chapo 40. Gentleman feat. Sean Paul – Ovaload 41. Trettman feat. Bonez MC & RAF Camora – Gottseidank 42. Jahmiel – Home 43. Masicka – Down for life 44. Bugle – Love so nice 45. Beenie Man – Onem ore night 46. Vybz Kartel – So easy 47. Alkaline – Red eyes 48. Mavado – Laugh and gwaan 49. Mavado – Fresh Cash 50. Masicka – 10 outta 10 51. Vybz Kartel – Poca man skank 52. Vybz Kartel – Mash up the place 53. Kranium feat. Ty Dollar Sign & Wizkid – Cant believe 54. Konshens- Turn around 55. Charly Blacks – Indian girl 56. Busy Signal – Kotch it 57. Beenie Man – Gyal yuh bad 58. Beenie man – Party 59. Vershon – Bicycle 60. Demarco feat. Akon & Runtown – No Wahala 61.Vybz Kartel feat. Partynextdoor – Run up RMX 62. Spice- Couple up 63. Spice- Robot wine 64. Shenseea & Sean Paul – Rolling 65. Vybz Kartel – One box 66. Vybz Kartel – Reverb no delay 67. Busy Signal – Go again 68. Alkaline – Nice & easy 69. Alkaline – Suave 70. Mavado – All night 71. Jahmiel – Heaven 72. Tarrus Riley & Konshens – Simple blessings 73. Busy Signal – Stay so

Bun a fire with my latest mix. All the hottest dancehall tracks out right now. It's FIREEEEEEE! Explicit Content

PUSH UP YUH LIGHTA VOL.19 - „Reggae & Dancehall 2017 - mixed in fine style“ Since Papa Bandelero got Papa inna real life, it took nearly a year for the new mix. But finally, Push up yuh lighta Vol.19 (!), is out!! As you know and love it, he compiled and mixed the biggest hits and his favorite reggae & dancehall tunes of the last year, plus some Prereleases, Dubplates and Remixes together for one amazing mix. Tune in & enjoy! Tracklist: 1. Samory-i – Rasta nuh gangsta 2. Wayne Wonder – Gangster Paradise 3. Alborosie - Red 4. Protoje – Blood money 5. Chronixx – Do right 6. Morgan Heritage – Selah 7. Mortimer – Nice up di scene 8. Jesse Royal – Black Woman 9. Jesse Royal – Fyah fyah 10. Bugle –Seld driven 11. Tarrus Riley & Zagga – Justice 12. Mr.Williamz – Kush no bush 13. Damian Jr Gong & Stepen Marley- Medication 14. Romain Virgo & Assassin -Fade away 15. Busy Signal – Brighter days must come 16. Busy Signal – Hold on 17. Deep Jahi – Don 18. Vybz Kartel & Kymany Marley- Cool and deadly 19. Protoje & Major Lazer – Christmas trees 20. Bugle & Shaggy – Ganja 21. Screechy Dan & Shaggy – Hurdle dem 22. Assasin & Rayvon – Gonna feel it 23. Kranium – Pressure buss pipe 24. Chronixx – Likes 25. Jahmiel – Insant disaster 26. Beenie man – Yardie 27. Beenie man – Love University 28. I-Octane & Spice – Long division 29. King Kosa ft Konshens & Shenseea – Best nana 30. Popcaan ft Partynextdoor – Only u RMX 31. Vybz Kartel – You make me cry 32. Vybz Kartel – Emoji 33. Jahmiel – Yardman 34. Jah Vinchi – Higher level 35. Konshens – Ist all good 36. Vybz Kartel & Shenseaa – Loodi 37. Alkaline- After all 38. Jahmiel – Different level 39. Mavado – Beat & Teach 40. Vershon – Dangerous 41. Busy Signal - Rude bwoy thing 42. Busy Signal – Play the horns 43. Mavado – Way we roll 44. Popcaan - Nah idle 45. Popcaan – It real 46. Popcaan – Money mi want 47. Popcaan – Ova dweet 48. Popcaan - Jungle Justie 49. Popcaan – Worldcup ( We still a win) 50. Alkaline- Formula 51. Mad Cobra- Haunted Dubplate 52. Bounty Killer – Hard Fuck 53. Demarco – Tek yuh time 54. QQ – Cute gal wine 55. Charley Black – Virgin wine 56. Charley Black – Gimme 57. Tiana & Vybz Kartel – Head mad 58. Vybz Kartel – Godd man 59. Vybz KArtel – whine to di top 60. Mavado – Fiesta 61. Vybz Kartel – So what 62. Mavado – Careless gal 63. Konshes – Dat yuh love 64. Shenseaa – Dynamite 65. Masicka – Hold mi tight 66. Insideeus – Despicable whine 67. Ketchup ft Bunji Garlin – No Laziness 68. Busy Signal – Girl you a champion 69. Voicemail – Hooked on you 70. Suku Ward- Scream 71. Dj Frass ft Shaggy – Waist line 72. Mavado - Lowe mi 73. Vybz Kartel & Masicka – Infrared 74. Vybz Kartel – Highest level 75. Vybz Kartel – Training wheel For promotional use only!

Push up yuh lighta Vol.18 out now!! Free listen & download!! Featuring all these madd Reggae, Dancehall & Island Pop tunes of the last months. Plus some unreleased Tracks, Dubplates & Remixes. Quality selection! Mixed by Fahda Bandelero. Released in 2016. Tracklist: 1. Nesbeth – My dream 2. Chronixx – Out deh 3. Dre Island – M16 4. Alborosie – Cry 5. Jesse Royal – Roots & Culture 6. D-Major – Shoot out 7. Konshens – Homewrecker 8. Alborosie & Kymani Marley – Life to me 9. Tarrus Riley ft Ed Sheeran – Lay it all on me rmx 10. Alaine – Hello 11. Christopher Martin- This could be murder 12. Assasin – Never let them break you down 13. Assasin – Stronger 14. Morgan Heritage – Modern man 15. Gappy Ranks – maad sick 16. Exco Levi – Siren 17. ZJ Liquid, Mink Jo & Konshens – Rappa pam pam 18. Popcaan ft Sizzla & Teflon – Way out 19. Kranium & Masicka – Beach House 20. Popcaan – Feel good 21. Vybz Kartel – Mile high club 22. Mr-Vegas – Oh lalala 23. Vershon – cant stop loving you 24. Demarco – Drunk love 25. Konshens – Sexperience 26. Aidonia – Pretty please 27. Vybz Kartel – Bet mi money 28. Dexta Daps – 1 minute 29. Chris Martin – Pirate ofthe carribean 30. Jahmiel – Break away 31. Jahmiel – Gain the world 32. Jahmiel – You can do it too 33. Vershon – Feeling high 34. Tarrus Riley- no need to worry 35. Mavado - Big bumpa gal 36. Mavado – Progress 37. Bounty Killer – murder dem (Running Irie Dubplate rmx) 38. Jahmiel – Things take time 39. Jahmiel – Waiting 40. Christopher Martin – My love 41. Tarrus Riley - Dont come back 42. Vybz Kartel – One phone call 43. Vybz Kartel – Beautiful 44. Buju Banton – Show me 45. Bounty Killer – Nuh waah know 46. Bounty Killer – Tricks 47. Sizzla & Popcaan – wish bad 48. Busy Signal – bad longtime 49. Bounty Killer – Run up 50. Mr.Vegas – Dancehall dabb 51. Christopher Martin & Busy Signal – Steppin 52. Beenie man – Born as a gangster 53. Charly Black – Fall in love 54. Gentleman – Kitty kat 55. Vybz Kartel – White line 56. Aidonia ft Chucky serious – Tic toc Tic 57. Leftsie – Dancehall area 58. Konshens – Gyal cock up 59. Mr.Easy – Bashment gal 60. Popcaan – Inna di lobby 61. Aidonia – No man to mi spliff 62. Sean Pau – Ganja mi smoke 63. Black Diamon – Anti social 64. Konshens – Protect me 65. Alkaline – Company 66. Popcaan – Kill badmind 67. Aidonia – Hey Yo 68. Aidonia – Ball of fire 69. Masicka – Badmind me dont 70. Mavado – Smoke a mi law 71. Vybz Kartel – Hustlers anthem 72. Vybz Kartel – which league 73. Vybz Kartel – Cya defeat we 74. Vybz Kartel - How mi grow 75. Vybz Kartel – Wester Union 76. Vybz Kartel & Demarco – Like google 77. Vybz Kartel - Fever 78. Beenieman – Ghetto Grammar 79. Beenieman – Wine an boom 80. Beenieman – Million more 81. Deewunn ft Marcy Chin – Bunx up 82. Bugle – Rasta Party 83. Charly Black – Get through 84. Charly Black - Right deh so 85. Konshens – Bruck off mi cock 86. ZJ Liquid & Konshens – Action 87. Vershon – Double bubble gal 88. Busy Signal – DWLY 89. Vybz Kartel & Tiana – Think bout me 90. Major Lazer, Fuse ODG, Nyla – Light it up 91. Don Andre – Tom Cruise Rmx 92. Vybz Kartel – Madd dawg 93. Ffrench – Hot gal luxury 94. Alkaline – Champion boy

Dj Lighta live at Band On The Wall. One of Manchester's Iconic clubs. Strictly Vinyl Sessions. mixcloud.com/DJLIGHTA Twitter: @DjLighta Bookings: dubtojungle@yahoo.co.uk Tune into my radio show each and every Thursday 7-9pm UK www.legacy901.com

PUSH UP YUH LIGHTA VOL.17 – OUT NOW! All these madd new tunes from Jamaica - 2015. Der neue PUSH UP YUH LIGHTA Mix versorgt euch wieder mit den besten Reggae, Island Pop, Tropical Bass & Dancehall Tunes der letzten und nächsten Monate. Von Protoje über Bugle bis zu Vybz Kartel gibt es alles was das Soundboy/gal-Herz höher schlagen lässt. Wie immer „mixed in fine style“ von Papa Bandelero. Falls ihr ein paar Big Tunes aus diesem Jahr vermisst checkt mal Vol.16 aus. Free listen & download! Tracklist: 1. Ky-mani Marley – Love over all 2. Ky-mani Marley - All the way 3. Major Lazer ft Taurus Riley & Ellie Goulding – Powerfull 4. Morgan Heritage – Light it up 5. Wayne Marshall – On the corner 6. Kabaka Pyramid – Well done 7. Protoje – All will have to change 8. Protoje – Criminal 9. Romain Virgo – God inna me corner 10. Gentleman – Ice cold 11. Collie Buddz – Blue dreamz 12. Jesse Royal – Gimmie likkle 13. Keznamdi – 10 Pound 14. Chan Dizzy – Kush clouds 15. Alkaline – Whe you did deh 16. Konshens – Badman heart 17. Vybz Kartel – Never stay around 18. Mavado – Kill them slowly 19. Vershon – Inna real life 20. Bugle – Got a lot of love 21. Bugle – Nuh like da style 22. Charly Blacks – tyad fi see me 23. Taurus Riley – Herbs 24. Chris Martin – Im a big deal 25. Dexta daps – 7 Eleven 26. Alkaline – more than happy 27. QQ – Number one 28. Gage – Still 29. Vybz Kartel – I promise you 30. Vybz Kartel – Feel good 31. Mavado ft. Lady Saw – Cruise pon di stick 32. Mr.Vegas – Love the girls dem 33. I-Octane – Ghetto life 34. Vybz Kartel – My girl 35. Mavado – Hotta then bread 36. Vybz Kartel – Drink up 37. Chris Martin – We a the vibe 38. Beenie man – Champaigne fountain 39. Beenie man – Anything you want 40. Lady Saw – Summer love 41. Alkaline – Up 42. Mavado – My league 43. Vybz Kartel – Party 44. Vybz Kartel – Party on Rmx 45. Major Lazer- Lean on 46. Popcaan – Good times jugglerz edit 47. Popcaan ft Freddie Gibs – Born bad 48. Dexta Daps – Shabba madda pot 49. Vybz Kartel – Fast life 50. Vybz Kartel – Pressure 51. Vybz Kartel – Money pon mi brain 52. Vybz Kartel – Money talk 53. Vybz Kartel – Everybody 54. Shawn Storm – Mama Koka 55. Popcaan – Way up 56. Alkaline – Nice suh 57. Alkaline – Man a shella 58. Popcaan – Rup rup 59. Vybz Kartel – Stop follow me up 60. Vybz Kartel – Volcano 61. Patexx – draws gone 62. Alkaline – Things mi love 63. Mavado – All about you 64. J Capri – Fuck love 65. Bounty Killer ft. Mr.peppa & Iyarah – Go hard 66. Konshens ft. Javada – Gal dem ready 67. Monk Jo ft Konshens – No friend zone 68. Lucas DiPasquale ft. Stylo G, Kardinal O & Konshens – Do it like 69. Vybz Kartel – Dancehall 70. Vybz Kartel ft. Spice – Dancehall rmx 71. Vybz Kartel – Pound of rice 72. Busy Signal – What if 73. Demarco – Nuh badman fi weh 74. I-Octane – Zunggu Zunggu 75. I-Octane – Queng dem 76. Alkaline – On fleek 77. Vybz Kartel – Money me a look 78. Vybz Kartel – My life belongs 79. Mavado – Goodbye to my haters 80. Vybz Kartel – Beat up the pussy cat (Running Irie/Mad Deumo Rmx) 81. Aidonia – Buddy bruka 82. Charly Blacks – Come fi di backaz 83. Charly Blacks Whinig vixen 84. Busy Signal – Bubble up 85. Busy Signal - Always 86. Major Lazer ft. Chronixx – Blaze up di fire For promotional use only!

完整文稿在微信头条，你造的，这里放不下~I brought one of my paintings to show you today. Hope you guys are gonna be able see it okay. It's not one of my bigger pieces. You might wanna move down front — to get a good look at it. (kidding)Faculty, Parents, Friends, Dignitaries… Graduating Class of 2014, and all the dead baseball players coming out of the corn to be with us today. (laughter) After the harvest there's no place to hide — the fields are empty — there is no cover there! (laughter)I am here to plant a seed that will inspire you to move forward in life with enthusiastic hearts and a clear sense of wholeness. The question is, will that seed have a chance to take root, or will I be sued by Monsanto and forced to use their seed, which may not be totally “Ayurvedic.” (laughter)Excuse me if I seem a little low energy tonight — today — whatever this is. I slept with my head to the North last night. (laughter) Oh man! Oh man! You know how that is, right kids? Woke up right in the middle of Pitta and couldn't get back to sleep till Vata rolled around, but I didn't freak out. I used that time to eat a large meal and connect with someone special on Tinder. (laughter)Life doesn't happen to you, it happens for you. How do I know this? I don't, but I'm making sound, and that's the important thing. That's what I'm here to do. Sometimes, I think that's one of the only things that are important. Just letting each other know we're here, reminding each other that we are part of a larger self. I used to think Jim Carrey is all that I was…Just a flickering lightA dancing shadowThe great nothing masquerading as something you can nameDwelling in forts and castles made of witches – wishes! Sorry, a Freudian slip thereSeeking shelter in caves and foxholes, dug out hastilyAn archer searching for his target in the mirrorWounded only by my own arrowsBegging to be enslavedPleading for my chainsBlinded by longing and tripping over paradise – can I get an “Amen”?! (applause)You didn't think I could be serious did ya'? I don't think you understand who you're dealing with! I have no limits! I cannot be contained because I'm the container. You can't contain the container, man! You can't contain the container! (laughter)I used to believe that who I was ended at the edge of my skin, that I had been given this little vehicle called a body from which to experience creation, and though I couldn't have asked for a sportier model, (laughter) it was after all a loaner and would have to be returned. Then, I learned that everything outside the vehicle was a part of me, too, and now I drive a convertible. Top down wind in my hair! (laughter)I am elated and truly, truly, truly excited to be present and fully connected to you at this important moment in your journey. I hope you're ready to open the roof and take it all in?! (audience doesn't react) Okay, four more years then! (laughter)I want to thank the Trustees, Administrators and Faculty of MUM for creating an institution worthy of Maharishi's ideals of education. A place that teaches the knowledge and experience necessary to be productive in life, as well as enabling the students, through Transcendental Meditation and ancient Vedic knowledge to slack off twice a day for an hour and a half!! (laughter) — don't think you're fooling me!!! — (applause) but, I guess it has some benefits. It does allow you to separate who you truly are and what's real, from the stories that run through your head.You have given them the ability to walk behind the mind's elaborate set decoration, and to see that there is a huge difference between a dog that is going to eat you in your mind and an actual dog that's going to eat you. (laughter) That may sound like no big deal, but many never learn that distinction and spend a great deal of their lives living in fight or flight response.I'd like to acknowledge all you wonderful parents — way to go for the fantastic job you've done — for your tireless dedication, your love, your support, and most of all, for the attention you've paid to your children. I have a saying, “Beware the unloved,” because they will eventually hurt themselves… or me! (laughter)But when I look at this group here today, I feel really safe! I do! I'm just going to say it — my room is not locked! My room is not locked! (laughter) No doubt some of you will turn out to be crooks! But white-collar stuff — Wall St. ya' know, that type of thing — crimes committed by people with self-esteem! Stuff a parent can still be proud of in a weird way. (laughter)And to the graduating class of 2017 — minus 3! You didn't let me finish! (laughter) — Congratulations! (applause) Yes, give yourselves a round of applause, please. You are the vanguard of knowledge and consciousness; a new wave in a vast ocean of possibilities. On the other side of that door, there is a world starving for new leadership, new ideas.I've been out there for 30 years! She's a wild cat! (laughter) Oh, she'll rub up against your leg and purr until you pick her up and start pettin' her, and out of nowhere she'll swat you in the face. Sure it's rough sometimes but that's OK, ‘cause they've got soft serve ice cream with sprinkles! (laughter) I guess that's what I'm really here to say; sometimes it's okay to eat your feelings! (laughter)Fear is going to be a player in your life, but you get to decide how much. You can spend your whole life imagining ghosts, worrying about your pathway to the future, but all there will ever be is what's happening here, and the decisions we make in this moment, which are based in either love or fear.So many of us choose our path out of fear disguised as practicality. What we really want seems impossibly out of reach and

Matthew 5:13-16A living a relevant life. Acts 10:38 Matthew 4:23 Luke 4:23 John 17:18 Matthew 5:13-14 Salt and lightA people of prayer John 8:29 Mark 1:35 Mark 6:46 Luke 6:12A life involved in serving people. Matthew 20:25-28 John13:14A generous life. Galatians 1-2 1 Timothy 2:6 Titus 2:14 Acts 20:35A living compassionate life