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O episodio dessa semana vamos entrar no calvário do mundo de THE FIRST BERSEREK KHAZAN, onde esquivar não é o suficiente para te manter vivo. Ainda passamos pelos movimentos de escalada em White Knuckle, uns gritos em Post Trauma e para encerrar bora cair na porrada na cidade dos lobos em Fatal Fury City of […] O post The First Berserker: Khazan | Aliança Intergaláctica Podcast | 195 apareceu primeiro em Aliança Intergaláctica.
In dieser Folge sprechen Christina und Florian über Many Nights A Whisper, The Horror At Highrook und White Knuckle.
Join Joey as he plays White Knuckle!The Game is available in early access on steam now!Disclosure: We received a free review copy of this product from https://www.terminals.io#WhiteKnuckle Hosted on Acast. See acast.com/privacy for more information.
1️⃣9️⃣1️⃣ En el programa 191 de Hadoken, Evil Ridículo y el Primito se apuntan para repasar la actualidad de la semana, que ha dado bastante de sí. 🏎️ Comenzamos hablando de Mario Kart World, Cronos: The New Dawn y Ninja Gaiden Ragebound, juegos que se han dejado ver en nuevos gameplays recientemente. 💰 Seguimos con las declaraciones de Shuhei Yoshida, ex de Sony, que ha dejado claro por qué fracasó PS Vita mientras que Switch triunfó y, de paso, ha declarado que Nintendo está perdiendo su esencia y que cobrar por el Welcome Tour de Switch 2 es un error. 🔥 Luego hablamos de la filtración de la remasterización de Oblivion, juego que llegará en breve. 📺 Y finalizamos el repaso a la actualidad con gameplays de juegos como Starsand Island, LAPD 2195, Video Ghastlies o White Knuckle. 🥩 Y de solomillo, los Mejores y Peores Juegos Infantiles.
Då var det en ny härlig vecka och en ny härlig podd ute!I veckans avsnitt så tjötas det om att Doom 1 och 2 släpper premium box via Limited run games, Bungie visar upp sitt nya spel och Battlefield trubbel i Labs.Playstation höjer priser på konsoler, Nya Mafia spelet ryktas släppas i augusti, Minecraft filmen en succe! och mycket, mycket mer.Det bjuds på Intressanta spelsläpp.I lirat så har det köttats demos i form av Metal Eden, White Knuckle, Moadra och Tears of Metal.Calle har kört igång Soulslinger: Envoy of Death och rullat eftertexter i Golden Sun. Daniel har spelat Prisonela som utvecklats i Mega Drive motorn samt Star Overdrive på Switch.Tack för att ni lyssnar! Utan er hade detta inte alls varit lika kul!Puss på er!!!➤ Stötta oss på Patreon!➤ YouTube➤ Gå med i vår Discord!
The CEO of one of the nation's largest banks issues a blunt warning about President Donald Trump's tariff policy: It threatens to raise prices, drive the global economy into a downturn and weaken America's standing in the world. Is a recession around the corner? Plus: Severe storms cause death and destruction, and the threat isn't over yet. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Slavíme! Je tady Lootbox s pořadovým číslem 100, ale je to opravdu stý díl? Ne tak docela! Vysvětlení této zapeklitosti a k tomu hromadu dalších zábavných, ale i poučných, ale i zábavných historek z historie Lootboxu si pro vás připravili Tomáš s Davidem! A když se k tomu přidá povídání o hromadě dem z Next festu, tak z toho vychází rekordně dlouhý díl. Kdo tohle doposlouchá, nedostane nic, ale ceníme!
From Keighleys 2024 winners to Italian gamebook dozen-sellers. Craig: Lil' Gator Game, The Plucky Squire, Shadow Warrior 3, Road 96, Astro Bot Nate: Balatro on mobile updates, Another Crab's Treasure, 1000xResist, Final Fantasy XVI, Felvidek Pauly: 49 Keys, Home Safety Hotline, White Knuckle, NaissanceE
This week on Thumb Cramps, it's the spookiest time of the year NOVEMBERWEEN and to continue the thrills they're joined by Mr. TikTok himself, Andrew Levins, to look at Cursed to Golf for the Nintendo Switch, White Knuckle for the PC and Fallen Leaf for the Steam Deck. Plus some breaking news, ventriloquist deep dives, normal emails and a wonderful update to an old classic. Another terrifying episode! Buy an official Pikman shirt: https://www.redbubble.com/shop/ap/150221669Email us at ThumbCrampsPod@gmail.com Find us on Instagram;Jackson | Duscher | Thumb Cramps | LevinsFind us on X;Jackson | Duscher | Thumb Cramps | LevinsWatch us on Twitch;Jackson | Duscher You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Join our facebook group here or join our Discord here.Theme music by Benny Davis! You can find all his stuff at his website or check out his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.
Good morning, I'm on my usual ride today, heading to work via the Galloping Goose trail. It's a bit chilly, and my nylon jacket is making some noise, but it's manageable. There's a lot of cyclists out this morning, most on e-bikes, zooming by as I track my distance and speed. I've covered over eight kilometers and still have a bit to go, but it's a peaceful ride despite the cold.
All indications are that things are settling down with alterations for the better coming in. Facebook Hot Pink Tarot Daily Podcast (@hotpinktarot) • Instagram photos and videos
It's another action-packed episode from those idiots from the U.S., talking about rugby. On this ep of TFRY, we start by talking about the passing of two athletes and their significance to our world today. It's then a big talk about the big game in London. Is it time for one #10 to step aside for the runner's up? How the Toulouse celebrations compare to things we wish we saw. Then we hop down south for Super Rugby and really only two games worth getting into at length, with many lopsided, disappointing results otherwise. Then, the black and red actually playing good rugby...in the PWR, we talk about the big result at the StoneX. Then, a trip to Miami...and we were ready to bail as fast as we arrived. We talk about where it leaves the Free Jacks and the problems they're facing going forward. It's all this and the banter to make it amusing. Kick back and join us fam, won't you?Check out the TFRY Patreon at https://www.patreon.com/TheFantasyRugbyYanksAsk us questions via Twitter: Jarrod- jdyke8man & Ben- admrablsnackbar, and #AskTFRY.Send us your thoughts for the show and questions for upcoming shows via e-mail fantasyrugbypodcast@gmail.com. Of course, we welcome feedback via e-mail, twitter or by rating/reviewing the pod on Apple Podcast
OUTWEIGH: Feeling like willpower just isn't enough to conquer your binge eating? You're not alone! Amy and Leanne are here for the first episode of the Binge-Free Brain series, and the first episode dives deep into the 3 biggest mistakes women make when trying to "out-discipline" or outsmart their eating habits. Discover why restriction and white-knuckling it can actually backfire, and learn how to approach food freedom from a different, more empowering perspective. This is the first step to breaking free from the binge-eating cycle and re-wiring your brain to build a healthy relationship with food. HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Leanne Ellington // StresslessEating.com // @leanneellington To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.comSee omnystudio.com/listener for privacy information.
OUTWEIGH: Feeling like willpower just isn't enough to conquer your binge eating? You're not alone! Amy and Leanne are here for the first episode of the Binge-Free Brain series, and the first episode dives deep into the 3 biggest mistakes women make when trying to "out-discipline" or outsmart their eating habits. Discover why restriction and white-knuckling it can actually backfire, and learn how to approach food freedom from a different, more empowering perspective. This is the first step to breaking free from the binge-eating cycle and re-wiring your brain to build a healthy relationship with food. HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Leanne Ellington // StresslessEating.com // @leanneellington To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.comSee omnystudio.com/listener for privacy information.
This is our weekly market update covering the US, Europe, Asia and Australia plus gold, oil and bitcoin. This was another volatile week on the markets, as traders played the volatility card and as U.S. stocks fell on Friday with the Nasdaq showing the largest decline after a hotter-than-expected producer prices report eroded hopes for … Continue reading "Another White-Knuckle Ride On The Markets!"
#047 - Lent is sometimes treated like the Catholic New Years..because similar to New Years, its a time when we set goals and resolutions for things we'd like to change in our lives that will hopefully, at the end of Lent lead to us having a deeper union with Christ. But similar to when we set New Year's Resolutions, we may find it difficult to stick with our Lenten Plan. In today's episode I'm going to dive in a little bit on the reasons why this happens, but more importantly the practical strategies that you can apply so that this can be the year that you stick with your Lenten Plan! Thanks for listening! Check out my website or follow me on Facebook or Instagram for more great content about living a thriving Catholic life:www.athrivingcatholic.com www.facebook.com/athrivingcatholic www.instagram.com/athrivingcatholic
#antisocialexperience #newyearseve #whiteknuckle #holdon And the award goes to...? Live Sundays @ 3PM EST https://www.youtube.com/channel/UCw_CAqHW81X3dNX33w-okjQ https://www.youtube.com/c/nicckennedy https://antisocialexperience.com/ https://www.facebook.com/aseliveshow antisocialexp@gmail.com @slowboatstudios @NiccKennedy @just_shilling @grimmyminarchick Thank You Everyone, for your support ! All content recorded, streamed and produced at Slow Boat Studios.
Plus: Tyrese Maxey dedicates a career night to a fallen teammate. And Caitlin Clark's list of accomplishments gets little bit longer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode of Off The Road Again brings you the dynamic duo of Ross Ballot and Chris Tracy in a hearty discussion about the latest press cars Ross has taken for a spin. Feel the pulse-raising power of the Mercedes C43 AMG Sedan, explore the hybrid capabilities of the Mitsubishi Outlander PHEV, and glide into the comforts of the Nissan Altima SL - all through Ross's expert insights and Chris's probing questions. But that's not all! Ross delves into his latest modification – the rugged White Knuckle Off Road sliders he's added to his 2018 Lexus GX. Whether you're a gearhead, an off-roading enthusiast, or someone who simply enjoys the thrill of the drive, this episode is packed with firsthand experiences, technical tidbits, and a whole lot of automotive passion. Join us as we go Off The Road Again, with Ross's recent rides and roaring adventures!
TIME STAMPS: 02:30 Why Mark went ALL-IN with online coaching 4 years ago. 05:12 How to tell if an online coach's social media presence is FAKE or ORGANIC. 10:55 How to identify where you can TRULY HELP someone that is STRUGGLING and in need of a coach. 16:06 When are you a TRAINER, and when are you a THERAPIST? Should a good coach know when to wear both hats? 22:12 The DIFFERENCE between being a coach and a trainer. 23:13 Nate's results cutting his total workout volume down by 50% to start his contest prep?! 29:54 Why ANABOLIC STEROIDS change what you CAN and CANNOT get away with on contest prep. 35:05 When you need to TOUGH IT OUT and “WHITE KNUCKLE” the tail end of your prep! 40:32 Why the SCALE is a DECEPTIVE measure of progress concerning FAT LOSS. 46:44 Why SIX MEALS PER DAY will likely RUIN YOUR LIFE! 49:25 Titrating down Nate's & Mark's macros for their contest prep. 52:18 Troubleshooting satiety signals when extreme dieting. 56:32 INTROSPECTION & PERSONAL GROWTH achieved on bodybuilding contest prep. ====================== Nate's IG: @carnivorous_nate ====================== CCC is now on Tik-Tok! @carnivorecoachescorner IG: @coltmilton / @fitnessbeyondtime01 1-on-1 Consultations: MARK - https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y= COLT - https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
If you're counting, the 2023 Dodge Charger R/T Scat Pack Swinger is the fourth of seven special-edition Dodge “Last Call” models and it offers a nostalgic look back to the unique style of the Dodge brand's “swinging” musclecar lineup of the late 1960s and early 1970s. The original Dodge Dart Swinger was part of the Dodge “Scat Pack,” packing big-time horsepower into a compact package at an affordable price. It offered the aesthetics of the era that included green-on-green interior/exterior color combinations, gold color accents, and plastic wood interior trim. The Charger Scat Pack Swinger reaches back to that past for inspiration, delivering a throwback exterior and interior appearance, whether you want it or not. Only 1,000 2023 Dodge Charger R/T Scat Pack Swingers will be produced, as a Widebody model. If you want the classic green-on-green Swinger you can choose from F8 Green and Sublime Green exterior color options, with a White Knuckle option also available. More important is the naturally aspirated 392 Hemi V-8 with a best-in-class 485 horsepower in the Scat Pack model tested by co-host Chris Teague. Host Jack Nerad has a completely different road test this week. It's a road test that doesn't examine a particular car but, instead, an entire transportation infrastructure. On their recent road trip in Europe, Jack and his wife used only public transportation during their two weeks of traveling in Denmark, Germany, the Czech Republic, and Switzerland. With so many calling for fewer passenger cars and more public transportation in the United States, they did it as an experiment to see how it would work. We think you'll find their conclusions illuminating. One of the most important European auto shows is currently underway, and we'll have reports on the most significant cars introduced there. Volkswagen is showing an all-electric GTI Concept, while MINI has unveiled the new-generation MINI Cooper, and it's all-electric too. Hyundai introduced its newest version of the Sonata midsize sedan with a digital press conference, and we'll have details on that. Meanwhile, RAM is saying goodbye to its most powerful production truck ever. And it is marking the occasion with a special edition of the RAM 1500 TRX. Instead of buying or leasing your next car, are you interested in subscribing to it? Car subscriptions haven't been very successful in the U.S. up to now, but a company that is very successful in Europe is bringing its car subscription model here. Our special guest this week, Jan Hansen, will tell us all about it. He is in charge of U.S. operations for a company called FINN, and we welcome him to the show in the weekly interview segment. All that and more coming up in this episode of America on the Road. America on the Road is brought to you by Driving Today.com, Mercury Insurance, YourTestDriver.com, and EMLandsea.com , the publisher of Nerad's latest book, Dance in the Dark, which is available HERE on Amazon.com
Author Stories - Author Interviews, Writing Advice, Book Reviews
Forgotten War (A Matt Drake Novel Book 4) Don Bentley is the New York Times Bestselling author of the Matt Drake thriller series including Hostile Intent, The Outside Man, and Without Sanction as well as one forthcoming title. Don also writes in the Tom Clancy Jack Ryan, Jr. universe with Zero Hour, Target Acquired, and one forthcoming title. Don spent a decade as an Army Apache helicopter pilot during which time he was stationed in South Korea, Germany, and Texas. While deployed to Afghanistan as a Troop Commander in support of Operation Enduring Freedom VI, Don was awarded the Bronze Star Medal and the Air Medal with “V” device for valor. Following his time in the military Don worked as an FBI Special Agent and was a member of the Dallas Office Special Weapons and Tactics (SWAT) team. After leaving the FBI, Don worked for companies that developed technology for the U.S. Special Operations Community. He holds a B.S. in Electrical and Computer Engineering from the Ohio State University, and an M.F.A in Writing Popular Fiction from Seton Hill University. When you click a link on our site, it might just be a magical portal (aka an affiliate link). We're passionate about only sharing the treasures we truly believe in. Every purchase made from our links not only supports Dabble but also the marvelous authors and creators we showcase, at no additional cost to you.
Forgotten War (A Matt Drake Novel Book 4) Don Bentley is the New York Times Bestselling author of the Matt Drake thriller series including Hostile Intent, The Outside Man, and Without Sanction as well as one forthcoming title. Don also writes in the Tom Clancy Jack Ryan, Jr. universe with Zero Hour, Target Acquired, and one forthcoming title. Don spent a decade as an Army Apache helicopter pilot during which time he was stationed in South Korea, Germany, and Texas. While deployed to Afghanistan as a Troop Commander in support of Operation Enduring Freedom VI, Don was awarded the Bronze Star Medal and the Air Medal with “V” device for valor. Following his time in the military Don worked as an FBI Special Agent and was a member of the Dallas Office Special Weapons and Tactics (SWAT) team. After leaving the FBI, Don worked for companies that developed technology for the U.S. Special Operations Community. He holds a B.S. in Electrical and Computer Engineering from the Ohio State University, and an M.F.A in Writing Popular Fiction from Seton Hill University. When you click a link on our site, it might just be a magical portal (aka an affiliate link). We're passionate about only sharing the treasures we truly believe in. Every purchase made from our links not only supports Dabble but also the marvelous authors and creators we showcase, at no additional cost to you.
Nicolle Wallace discusses the implications of Mark Meadows' testimony in Special Counsel Jack Smith's multiple investigations into the ex-president, the ever more crowded Republican primary field as candidates seek to set themselves apart from the twice-impeached, once-indicted former president, Supreme Court Justice Clarence Thomas's latest ethical fumble, Democratic pushback as the right continues to villainize transgender people, and more. Joined by: Timothy Heaphy, Katie Benner, Charlie Sykes, Paul Rieckhoff, Lisa Rubin, Andrew Weissmann, Basil Smikle, Paul Rieckhoff, Sen. Sheldon Whitehouse, Rep. Becca Balint and Bill Karins.
Josh wants to know the dick size of every professional athlete and tries out some accents on an all-new The Josh Potter Show. PLUS! Philly Grind Session YouTuber Plane Crash “Horse [Penis] Goes to the Top of the List” Slingshot Hero Would You Notice a Dead Body in an Arby's? I'll Kiss Your Tits Kidnapped School Dropout Fake British Fugitive This week's music is “Orange Banana” by Griff Parker See the Return of the Roach on this week's Your Mom's House https://www.youtube.com/watch?v=vIf-gFQlDl0 https://podcasts.apple.com/us/podcast/return-of-the-roach-w-josh-potter-your-moms-house-ep-708/id503482646?i=1000613371218 *** See Josh Live! June 1 Poughkeepsie, NY (Laugh It Up Comedy Club) June 2 & 3 Saratoga Springs, NY (Comedy Works) https://linktr.ee/Josh_Potter *** Check out the Patreon: https://www.patreon.com/TheJoshPotterShow Josh Potter's New Channel: https://www.youtube.com/channel/UCpREVmHBIx4QIQLA5ZUx0wA Josh Potter's New Email: joshpottershow@gmail.com Josh Potter Links https://twitch.tv/josh_potter https://twitter.com/j_potter https://instagram.com/josh_potter
A first home W in the only way Angel City knows how gives Jeremy and Kyle plenty to talk about. Which goal was best from the 3? Why are we giving up more goals this year than last and what could have been done subs wise to make the end of the game a little more easy on the nerves. click through and join the convo!
This Podcast we have Dan Johnson on and we talk a wide range of topics. We give Dan some rapid fire deer hunting questions. We dive into 90s action movies and how they correlate to deer hunting. We discuss buck fever a bit. We also hear a bit more about Dan's past and journey through the hunting industry. We talk about the White Knuckle days and the early Wired to Hunt era. We do BS a little about kids as well. Other Topics: Iowa hunting regulations updates Dad life Trail camera ban in Kansas Wired to Hunt the early days Evolving as a deer hunter Should you paint your face? Check out the Sportsmen's Empire Podcast Network for more relevant, outdoor content! Learn more about your ad choices. Visit megaphone.fm/adchoices
This Podcast we have Dan Johnson on and we talk a wide range of topics. We give Dan some rapid fire deer hunting questions. We dive into 90s action movies and how they correlate to deer hunting. We discuss buck fever a bit. We also hear a bit more about Dan's past and journey through the hunting industry. We talk about the White Knuckle days and the early Wired to Hunt era. We do BS a little about kids as well.Other Topics:Iowa hunting regulations updatesDad lifeTrail camera ban in Kansas Wired to Hunt the early daysEvolving as a deer hunterShould you paint your face? Check out the Sportsmen's Empire Podcast Network for more relevant, outdoor content!
In this episode of HUNTR Podcast, we connect with special guest Lucas Cayko. Hunting primarily public land in North Dakota, Lucas shares his strategies and tactics for killing mature bucks. It's no secret that Lucas has a reputation for successfully hunting mature deer, as he was involved in the White Knuckle video series showcasing just that. Lucas has been a serious bow hunter for nearly 20 years and shares the same passion for the pursuit of mature whitetail deer. We dive into topics such as the progression of hunting content across different platforms, strategies for public land hunting, the shift in rules and regulations within the hunting community, and mule deer hunting. With the experience and knowledge that Lucas brings to the table, you're going to want to tune into this one... New episodes of HUNTR Podcast drop every Tuesday 6PM EST SUBSCRIBE TO THE CHANNEL HERE: https://www.youtube.com/c/HUNTRTUBE HUNTR Podcast is presented by: DeerGro: https://www.deergro.com Hoyt Archery: https://hoyt.com StealthCam: http://stealthcam.com
Damian Lillard scores 41 as the Blazers eek out a win over the very young Magic.
Today from Lubbock, TX, on Locked On Texas Tech: - begrudging TCU credit - defense, anyone? - De'Vion, the relentless - limiting Pop - tuned up fat ladies - final seconds strategy All coming up on Locked On Texas Tech -- the best daily podcast made for Red Raiders, by Red Raiders! Part of the Locked On Podcast Network Follow & Subscribe on all Podcast platforms…
Today from Lubbock, TX, on Locked On Texas Tech:- begrudging TCU credit- defense, anyone?- De'Vion, the relentless- limiting Pop- tuned up fat ladies- final seconds strategyAll coming up on Locked On Texas Tech -- the best daily podcast made for Red Raiders, by Red Raiders! Part of the Locked On Podcast NetworkFollow & Subscribe on all Podcast platforms…
Your more interesting friends bravely try to keep society on rails!
Tom Wood Automotive Group is one of the best-known family businesses in central Indiana, with more than a dozen car dealerships and 1,000 employees. But relatively few people have heard of Jeff Wood, who took over the company after Tom Wood, his father, died from lung cancer in 2010. Jeff Wood grew up in central Indiana and worked in the family business for a while, but he found his calling in the United States Air Force. He served for 20 years as a combat pilot who flew F-16s. As nerve-wracking as it might be to fly an armed aircraft at 1,400 miles per hour at an altitude of 40,000 feet, Jeff Wood wasn't entirely prepared for the white-knuckle ride of taking over a huge family business at the request of his father. It's been more than a dozen years since Jeff Wood became company president, and he has used that time to diversify Tom Wood Automotive Group—often following his own interests to see where they lead. In this week's edition of the IBJ Podcast, he discusses his dad, flying F-16s and the hair-raising transition to company leader in 2010. It's been a tough year for the car sales industry, and Wood provides an insider's look and a sense of how the group is trying to ride out the turbulence. And he provides a 30,000-foot view of this sprawling conglomerate and how he has been able to keep aviation in his life—flying as often as once per week. The IBJ Podcast is brought to you by Taft.
White as a ghost; white as a sheet; White Christmas
Original copyrighted content published published November 03, 2022 at https://fearlessfatloss.com/podcast/pros-and-cons-white-knuckle-weight-loss
It's no secret that the statutory deck under ERISA is stacked heavily in favor of multiemployer pension plans and against employers contributing to—or withdrawing from—Taft-Hartley trust funds. Construction employers should take demands for withdrawal liability seriously. The failure to strictly adhere to statutory deadlines can be, and often is, catastrophic by denying an employer the ability to contest the withdrawal liability in arbitration.
Blake talks about the dilemma we run into when we go through tough situations in life, but why they're necessary
M's go 5-4 on road trip and Salk says this is the problem with white knuckling your way to so many victories. If you give yourself enough chances to score, eventually that luck will even out. Unfortunately the Rays and Blue Jays played well and all 3 teams are tied in the WC. Pete Carroll said Drew Lock will return and Salk wonders why Drew didn't get chances sooner? Maura takes us 'Around the Weekend' to recap the Mariners series in Oakland, Storm sweeping Mystics to advance to WNBA Semi-Finals and the Seahawks roster cuts.See omnystudio.com/listener for privacy information.
Is it just us or is shit goin' turbo bat shit crazy out there? This ep Smiv outruns the highway patrol in an unregistered shit box on the way home from Splendour. Swellpocalypse hmaaadman Max McGuigan gives us the inside word on dragging corn at Ours on the backside. We drop in on Lobby O'Brien at ANZAC lodge, Huntington Beach, where our Changaz Battlers are sharing a couch, a fridge, and a single roll of poo tickets. Cal Robbo calls in from Chopes and cops an all-time rev-up spray from ya boy Smivvy to get him over the line and into the Woz finals. There's Goatwatch, Tulsiwatch, mondo cones galore with Loz Towner and we finally out the low-down dog who left an un-flushable cork in the SW house dunny the night Sally Fitz came to stay. Garn, into it ya mutts!See omnystudio.com/listener for privacy information.
Join Eric, @TimAndrewsHere, @Autopritts, @JaredYamamoto, @EnglishNick, and Greg as they chat about Mega Millions rednecks, rebound COVID, caged Spam, and much more! “Brought to you by Findlay Roofing”
Today's episode is an off the cuff chat that starts with our take on working with a team of health professionals (and the importance of it at times!) and ends with a discussion on how to achieve results that last a lifetime. We share how to start identifying and showing up as the healthiest version of you- even if you don't feel like you're there yet. We work with a lot of people on functional health issues, and one of the biggest parts of going from surviving to thriving is "acting as if" and doing the little things that lead to big results. Connect with Unnamed and UntamedMeredith @merepaci_scoobyprephttps://linktr.ee/MerepaciSarah @sarahfordbishophttps://linktr.ee/sarahfordSonia @soniaspilhttps://linktr.ee/soniaspil
This is “the white-knuckle part of the cycle”. Portfolio update. Iron ore and gold charts. Stockhistory v Stock Doctor prices. GMA and mortgage issuances. The milk stool legs. RBA and inflation. Small rods is WAY down. Wash-selling. PE contraction. Pulled pork on WDS. Benching Michael Jordan. UPST. Lots of Rule 1 questions. Buying a "wonderful company at a fair price" and ignoring sentiment.
Hey Love, if you know the struggle of being so good on your diet during the day (give yourself a pat on the back), only to be derailed by your pantry for a nighttime eating sesh, then Amber has some words you need to hear today in this episode. Girl, don't white-knuckle it– give yourself some damn grace. We've all been there, but with the tips that Amber gives us today, let's be fierce and face that nighttime with confidence! First, if you notice that your nighttime eating is getting the best of you, Amber encourages you to detach yourself from that moment and to be clinical and ask yourself– What's really going on? Why am I doing this? Once we identify the cause, nighttime eating is an issue that can be remedied. This spills over into the next tip. Once you know why, then you can identify what triggered it. Self-awareness is key for this to be effective. Then, Mama, cue “Closing Time” by Semisonic because this kitchen is *closed.* Get yourself into a routine with structured times for eating and sleeping. To be able to get better sleep, studies show we should shut that kitchen down 3-4 hours before our head hits that pillow. When we have that structure we can make sure we're getting enough food throughout the day to where we don't even think about nighttime eating because we'll be busy sleeping. This step really kicks our circadian rhythm into gear and resets our bodies to lessen cravings and hunger. The next steps overlap each other. Girl, get satisfied– at every meal. Healthy eating doesn't have to equate to boring eating. Eat the foods that you like and appreciate your meal. We want our bodies to say, “Damn, that was good!” Achieving that level of satisfaction is easier when we do the next tip and include protein and good fats in our meals. By including these nutrients in our meals, we are not only more satisfied, but nighttime eating will become a thing of the past. But overall, listen to your body. As Amber says, we should not deny our bodies in the name of a diet. After all, wellness and health is a journey about being consistent over perfect. You in, Mama? Tune in for more! Wellness Quote “When it comes to nighttime eating, more times than not, there is a reason behind it… that reason has nothing to do with the kind of person that you are.” –Amber Shaw Key Highlights We have to release that guilt and shame over not meeting the unrealistic standards that restrictive dieting has placed on us, we have to give ourselves grace; Get more clinical and understand the why behind your nighttime eating sessions– ask yourself why are you doing this and identify the cause; Once you understand the cause, find the trigger. Was it emotional? Maybe you had a stressful day at work, maybe it was your *gulp* children. Bath time. Bedtime. Getting them to eat vegetables. Yikes; Getting into a routine is very helpful. Be intentional and plan to have enough food throughout your day, close your kitchen at a specific time, and then be consistent with your bedtime; Get enough protein and good fats at every meal to boost your satisfaction with every meal. When we look forward to eating during the day and for dinner, nighttime eating isn't something to worry about; Give yourself some damn grace… have we mentioned that already? Episode Resources Join the waitlist to get all the details on a brand new high-touch mentorship: www.ambershaw.com/mentor About Amber Shaw Amber is a Body Transformation Expert, Founder of The Wellness Revolution, motivational speaker, and NBC Health and Wellness Coach. Having built a lifestyle that allowed her to embrace work, children, exercise, and well-balanced eating habits, Amber now works with helping and coaching women to achieve the same level of serenity and empowerment through a sustainable way of living. Connect with Amber Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com Facebook: Amber Shaw
It seemed like life couldn't get any better for April. She had just completed a Ph.D. and was now asked to serve as the pastor of one of the most beloved congregations in New York City. And yet, in a short period of time, she left the sought-after job, went through a divorce after recognizing she needed to be genuine with who she is – a lesbian, and found herself living on a friend's couch, in search of a job. After reading White Knuckle Love and knew I must invite April to join me for a conversation on my podcast. Her insight and vulnerability will shine a light on the power of living an authentic life.
Contact me for a free session, visit: www.robertjamescoaching.com Learning to get over OCD can be a challenge, but it doesn't have to be a white knuckle ride. Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Kim Cartelli Liguori describes how there are no “relaxing Sundays” while she resiliently parents her son on the spectrum, Anthony. She describes the constant work of keeping her family moving along, the work she shoulders, and her own endurance with the help and partnership of her family, friends, and community for s1. E7. N7. of the Otherness Podcast titled White Knuckle Parenting. No Downtime in Autism Families.Todd reflects on how connection to community and family, an intuitive sense of your child on the spectrum, and even painful internal conflicts with Kim, an old friend from Longmeadow, MA.Clearly Todd has a special relationship with his hometown of Longmeadow, MA. Many discussions he's had on the podcast end up there. When Kim Cartelli Liguori was mapping her autism quest with her family and son, Anthony, it also brought her back to Longmeadow. Both Todd and Kim's husband, Jeff, have referred to it as “Pleasantville” due to it's picturesque suburban feel. For Kim, returning to the home of her youth, meant grounding herself in family and lifelong friends in order to provide support as she hurdles forward in the tumultuous life of autism parenting. “The humanity of autism does involve some resentment about the work you have to do…and sometimes it takes you to the limits.”Kim describes how she is constantly working to schedule Anthony's time in a way that keeps him content as he has tremendous difficulties in self-entertaining. She anxiously put him on Prozac as his mood and discomfort was so pervasive and heartbreaking that she desperately wanted to help him. She also meaningfully describes how she feels guilty that wishing for a life without autism may lead herself and others to believe she does not truly love Anthony for who he is. Todd understands this unique guilt and has heard similar stories from many parents of kids on the spectrum who feel alone with the guilt. Kim is not alone, nor are any of the other resilient autism parents. Putting your best foot forward is always done on instinct, and sometimes does not allow room for the mixed feelings we all carry.The Otherness Podcast is exploring and engaging autism through experienced stories with Dr. Todd Peter Levine and is available on most places and sites where you like to listen to podcasts. S1. E7. N7. of the Otherness Podcast is titled White Knuckle Parenting. No Downtime in Autism Families.*******Opening Theme Song Music Credits“Otherness Podcast Intro Theme Song and Music” by Nicholas BurlingCopyright 2021 Late Leopard Publishing/Nick Burling (ASCAP)Administered by Late Leopard Publishing (ASCAP)*******Closing Theme Song Music Credits“Otherness Podcast Outro Theme Song and Music” by Nicholas BurlingCopyright 2021 Late Leopard Publishing (ASCAP)Administered by late Leopard Publishing (ASCAP)*******White Knuckle Parenting. No Downtime in Autism Families.