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2 episodes with toolhow
2 episodes with toolhow
2 episodes with toolhow
2 episodes with toolhow
2 episodes with toolhow
2 episodes with toolhow
2 episodes with toolhow
AI is changing how marketing teams work, but it's not just about new tools — it's about shifting mindsets and building a true partnership between humans and AI.In this episode, Liza Adams, a former big tech marketing executive turned AI and marketing advisor, shares how she helped a marketing team transform by integrating AI “teammates” alongside humans. With 25 marketers and 25 AI agents working together, this case study demonstrates how AI can deliver real value by automating repetitive tasks, enhancing creativity, and enabling more informed decision-making.Liza breaks down how to start small with AI, aligning use cases with business goals and leaning into early adopters who inspire the rest of the team. She also emphasizes the importance of AI literacy and empathy in managing fears and resistance while sharing practical tips on integrating various AI tools to minimize errors and enhance outcomes. This episode goes beyond theory, providing a grounded examination of how AI is reshaping marketing organizational charts and workflows as we speak.In this episode, you'll learn:What it means to think of AI as a teammate, not just a toolHow to identify the best AI use cases by aligning with strategic priorities or pain pointsWays to build AI literacy and manage change with empathyTips for combining AI models to reduce hallucinations and improve accuracyJump into the conversation: (00:00) Introducing Liza Adams and the AI teammate concept (05:30) Real AI use cases transforming marketing workflows (09:00) Aligning AI projects with strategic initiatives (11:00) Case study: shrinking human headcount, growing AI agents (15:40) Overcoming fear and resistance through empathy and education (18:10) AI literacy as foundational for smart adoption (20:20) Legal and policy considerations in AI rollout (25:00) Practical prompts and ways to reduce AI hallucinations (28:30) Career moments and marketing myths busted
Description: After flying out to spend a few days with a new client, Rodric got an unexpected email that became the inspiration for this raw and real solo episode. “I don't need therapy,” the client wrote. “I need results.”In this episode, Rodric unpacks what that really means — and why growth, systems, and scalability are never possible without personal alignment. If you're stuck in the $3–5M cycle, hiring and firing in circles, or still believing you just need the “right spreadsheet”… this is your wake-up call.
Do you ever feel like your witchy practices fall to the wayside because you're just… exhausted? Like the tarot deck is collecting dust, the crystals are buried under clutter, and you can't even remember the last time you lit that intention candle?In this episode of the Stay Magic Podcast, Sara shares how reclaiming your personal power isn't about doing more—it's about being more present. Through practical, soulful wisdom, she guides you to transform the things you're already doing—pouring your morning coffee, applying lotion, walking through doorways—into meaningful rituals that regulate your nervous system, align your chakra system, and reconnect you with the everyday witchery that lives within you.Whether you're deep into your magical studies or just beginning to identify as a witchy woman, this episode is your reminder that ritual doesn't require a checklist—just intention and presence.✨ You'll Learn:Why the power is in you, not the toolHow rituals regulate your nervous system and energyThe connection between modern overwhelm and the chakra systemEasy ways to turn everyday habits into potent spiritual practicesHow to feel more aligned, grounded, and magical with zero extra timeNo more waiting until you have it all together—ritual starts now, with what you already have.
Most authors are thinking about AI the wrong way. AI isn't really a tool for writing books, but it's quickly becoming the most powerful tool for selling them. Even if you're not using LLMs like ChatGPT, Grok, Gemini, or Claude, your readers are.In fact, today, readers across the globe asked AI, “What book should I read next?”Did ChatGPT recommend your book? How can you make sure it does?If your book isn't showing up in AI-generated recommendations, this week's episode will tell you how you can make it happen.Tune in to discover:Which of your digital assets is the most important AI optimization toolHow to structure your website's book pages so AI can read and understand themWhich social media platforms AI trains on (and where your book info should be!)Soon, there will be two types of authors: those recommended by AI and those wondering why their sales plummeted.Don't be left wondering why your sales took a dive! Listen in or read the blog version of this episode to help readers more easily discover your book with all the new search options they're using.Support the show
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Send us a textIn this episode of Imperfect Marketing, host Kendra Corman welcomes SEO strategist and content marketing expert Barb Davids to talk about the not-so-secret truths of SEO, demystifying the process for small business owners and marketers alike.Barb shares her journey from corporate marketing to entrepreneur life and what it really takes to build SEO credibility in a noisy digital world. From quirky SEO myths (like white text on white backgrounds!) to practical strategies that actually work, this episode is packed with wisdom and laughter.We explore:The Reality of SEO in 2025Why SEO is not a “set it and forget it” strategy—but also not as overwhelming as it seemsThe role of content marketing as the true heart of long-term SEO successWhy SEO should be viewed more as audience trust-building than keyword trickeryWhat Google Actually WantsThe power of E-E-A-T: Experience, Expertise, Authority, and TrustWhy authenticity and transparency build credibility (and rankings!)How hidden tactics like keyword stuffing or invisible text backfire in the long runUsing AI Without Losing Your VoiceHow Barb uses both AI and human copywriters to scale content while keeping quality highTips to avoid robotic, low-value content with AI—think anecdotes, real photos, and smart editsGoogle's evolving ability to read images, metadata, and credibility signalsGetting Your Content Strategy RightSimple keyword tools Barb recommends: Google autocomplete, People Also Ask, AnswerThePublic, AlsoAsked.com, and RedditWhy asking your audience directly is still the best content research toolHow forums, newsletters, and Facebook groups reveal search intent goldBarb's No-Nonsense SEO Advice for Business OwnersBlog consistently and intentionally—don't just create for creation's sakeTrack your ROI with analytics (don't guess if SEO is working)Focus on building trust: real contact info, privacy policies, testimonials, and value-rich content matter more than hacksKey Takeaways for MarketersSEO is a long game, not a magic trickDon't believe everything you read—test, tweak, and trackAI is a tool, not a replacement for your brand's voiceReal content that solves real problems will always winWhether you're a solo entrepreneur juggling marketing hats or a marketer ready to clean up your SEO strategy, this episode gives you practical tools and a refreshing perspective. Barb's honesty and humor will help you ditch the gimmicks and focus on what truly moves the needle.
Tired of posting every day and still seeing crickets? I get it. In this QuickCast episode of Rocky Mountain Marketing, I'm giving you five actionable, proven strategies to grow your social media—even if you're starting from scratch. These aren't hacks for vanity metrics. These are growth moves that build visibility, connection, and actual engagement.Key Takeaways:Why 5–7 second short videos are your best growth toolHow shouting out creators can increase your reach (for free)The bio tweak that makes followers stick aroundWhy being “for everyone” actually hurts your brandHow to collaborate your way to more visibilityTimestamps:(00:00) Why your posts aren't landing(01:00) Tip #1: Ultra-short form video that drives replays(03:00) Tip #2: Shout out top creators for organic reach(04:00) Tip #3: Use a clear value statement in your bio(05:00) Tip #4: Don't be for everyone—find your lane(07:00) Tip #5: Partner up to grow smarter, not harderWant a content strategy that doesn't rely on burning yourself out?Book a 1:1 strategy intensive with me at Next Step Social and Podcasting and walk away with a plan you can actually stick to—and see results from.Whether you're a creator, coach, or business owner, I'll help you turn your social presence into a system that drives real growth.Learn more about Katie and Next Step Social Communications:Speaking: https://katiebrinkley.com/Website: https://www.nextstepsocialcommunications.comLinkedin: https://www.linkedin.com/in/katiebrinkleyYouTube: https://www.youtube.com/channel/@rockymountainmarketingInstagram: https://www.instagram.com/iamkatiebrinkley/Facebook: https://www.facebook.com/groups/socialprofitlab#SocialMediaTips #QuickCast #GrowOnSocial #InstagramGrowth #KatieBrinkley #RockyMountainMarketing Hosted on Acast. See acast.com/privacy for more information.
Pierre Daillie and Mike Philbrick welcome Tony Dong—Lead ETF Analyst at ETF Central and founder of ETF Portfolio Blueprint— to the show to explore why investors may need to rethink their reliance on traditional portfolio diversifiers like long-term bonds. Dong pulls no punches, calling out the pitfalls of covered call ETFs, explaining how to think critically about buy-write strategies, and championing capital-efficient alternatives like return stacking, trend-following CTAs, and risk-managed overlays. The trio also dig into the strategic case for overlooked assets like Swiss equities and the Swiss franc, while sharing practical insights into investor behavior, rebalancing discipline, and building resilient portfolios in a stagflation-prone world.
Ep. 131. In this episode, I'm joined by John Napolitano, a Galactic Akashic Reader, psychic medium, and filmmaker. We explore the soul's multidimensional journey and what it means to walk between worlds—spiritual and physical, galactic and earthly.SegmentsJohn's Spiritual Awakening and his encounter with Alien formsWhat the Galactic Akashic Records are and how they differ from traditional recordsWho and what Starseeds are and how to know if you are oneHow filmmaking can be a spiritual activation toolHow the Earth is AscendingJohn's BioJohn Napolitano is a Galactic Akashic Reader, Psychic, Medium, and Healer. His path to spiritual service has been anything but conventional—starting as a U.S. Marine, then a D.C. Police Officer, and later a Filmmaker. Today, he helps Lightworkers and Starseeds awaken their gifts, heal karmic patterns, and reconnect with their true multidimensional selves.John's WebsiteViv's SocialsInstagramTik TokLinkedInWant to be a guest on Perspective with Viv?Send Vivi a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/perspectivewithviv
Sadly I cannot respond directly to your text, so please Email me!Let's keep this cuckolding conversation rolling.This week, I dig deeper into the emotional side of this lifestyle—what happens after you say yes, how to build a dynamic that works for YOU, and why the hell so many people on the internet think this ruins relationships. (Spoiler: it doesn't, if you're doing it right.)I'm breaking down another fantastic article from the site threesomes.wordpress.com and sharing some personal experiences, thoughts from TikTok, and the very real challenges of exploring kink while also raising kids, doing voiceovers, and fending off the occasional internet troll.We talk about finding bulls, navigating jealousy, building trust, and why chastity is NOT required—but can be a fun bonus. Plus, my take on being a “shy” Domme, why communication is non-negotiable, and why this lifestyle might be healthier than anything the mainstream ever sold us.What You'll Walk Away With:Why cuckolding isn't a one-size-fits-all model (and that's the point)The emotional rollercoaster couples often experience when starting this journeyTips for finding a bull and setting safety standardsWhy communication is your most important kink toolHow this lifestyle can deepen your bond—not destroy itGoogle-Friendly Questions This Episode Helps Answer:How do I start cuckolding with my partner?What's the difference between cuckolding and threesomes?Do I have to use chastity in cuckolding dynamics?How do I find a bull for my FLR?Can introverts enjoy cuckolding?Is cuckolding safe for married couples?What boundaries should we Get 30 Days of FREE Starlink!! (
Hallie chats with Julie Barber-Bristol about using children's books to target language and literacy.In this fun and heartwarming episode of SLP Coffee Talk, we're hanging out with the fabulous Julie L. Barber-Bristol, M.S., CCC-SLP—a children's literature-loving SLP with 20+ years of experience and a passion for making speech therapy magical. From New York to Pennsylvania to Texas, Julie's done it all—private practice, schools, hospitals, even nursing homes. Now rocking it in Cypress-Fairbanks ISD, she shares how she takes just one picture book and spins it into a month-long adventure full of language goals, classroom collabs and sensory fun! If you love kid lit, creative therapy ideas, and real talk from a seasoned SLP, you're in for a treat!Bullet Points to Discuss: Why children's books are her go-to therapy toolHow one book becomes a month-long therapy adventureBringing therapy to life with props, movement, and multi-sensory funCollaborating with teachers, paras, parents, and even librariansMixing literacy with social-pragmatic and emotional learningHere's what we learned: One great book can fuel weeks of creative, effective therapy.Books are packed with visuals, vocab, and built-in engagement.Collaboration = magic. Don't go it alone!You don't need fancy materials—just creativity and a good story.Social thinking and emotion skills pair perfectly with literacy.When therapy is fun, students (and staff!) want to be part of it.The speech room isn't the only place great therapy happens—get out there!Learn more about Julie Barber-Bristol: Website: https://www.speechtherapypd.com/course?name=A-Comprehensive-Analysis-of-Using-Childrens-Books-in-Speech- Instagram: https://www.instagram.com/julieb2slp/ Learn more about Hallie Sherman and SLP Elevate:
Want to write offers that actually win in competitive markets? Ed breaks down his “cookie-cutter” system that gets results—without burning bridges or losing leverage.In this episode, Ed pulls back the curtain on his proven system for writing and delivering real estate offers that stand out and win in any market. Drawing from decades of experience, Ed compares the process to baking cookies—simple steps, done consistently, yield sweet results.You'll learn:How to structure a “clean” offer that sellers loveWhy timing (and expiration dates) can be a powerful negotiation toolHow to build instant rapport with listing agents using humor and insightSmart strategies to avoid having your offer shopped aroundTechniques for coaching buyers who are hesitant or price-waitingWhether you're a seasoned agent or just starting out, Ed's tactical and mindset-driven approach to offers will help you close more deals and gain the trust of both clients and colleagues.
The Efficient Advisor: Tactical Business Advice for Financial Planners
This week, Libby gets real about burnout, white space, and the power of pressing pause. She shares her journey from soul-level exhaustion to creating an intentional retreat tradition she calls Camp Libby. It's not about productivity—it's about reconnecting with yourself, finding margin, and remembering what it feels like to just be. Whether you're juggling clients, family, or all of the above, this episode is your official permission slip to take a breath.
Why Being “Pretty Good” Isn't Good Enough?Welcome to the Gym Marketing Made Simple podcast — the go-to resource for fitness professionals looking to grow revenue, simplify their approach, and attract the right clients without wasting time on trends that don't convert.Episode HighlightsWhat does it really take to stand out in a crowded fitness market? In this episode, Jonathan Goodman shares why gyms and fitness coaches shouldn't aim to be just “pretty good” for everyone. Instead, he breaks down how becoming the obvious choice for a very specific audience leads to stronger client relationships, smarter content strategies, and long-term business growth.Key InsightsWhy chasing social media popularity doesn't always lead to paying clientsThe importance of niching down and designing services for a specific audienceHow to build trust and expand your network by including other experts in your workUnderstanding the Dunning-Kruger effect and staying committed to learningUsing content as a long-term investment rather than a quick-win toolHow community engagement drives real-world results for gymsWhat leapfrog skills are—and how they give fitness professionals an edgeEpisode Chapters00:00 Intro01:41 Understanding the "Obvious Choice05:26 Choosing Your Customer and Building a Scalable Service09:31 The Importance of Community and Local Engagement14:50 The Role of Content and Social Media in Business Growth15:10 The Dunning-Kruger Effect and Continuous Learning23:21 The Value of Leapfrog Skills and Industry-Specific Knowledge29:12 Building a Reputation and Including Others in Your Work34:43 Personal Insights and Career Turning PointsIf this episode gave you something to think about, share it with a fellow gym owner or coach who's building their own path. Community is how we all grow stronger.Resources & LinksQuickCoach.Fit FacebookJonathan Goodman's FacebookThanks for tuning in! Stay focused, keep it simple, and don't forget—your gym doesn't need to reach everyone, just the right ones.
Send us a textIn this episode we interview Blake Harbison, content creator and video marketing specialist at Peachtree Entertainment.What you'll learn in this episode:The three content pillars that guide Blake's video strategyWhy emotional resonance is the most powerful marketing toolHow to capture attention in the first three seconds of a videoTips for small businesses creating content with just a phoneWhy a mix of polished and raw footage drives better engagementBlake's no-frills approach to analyzing content performanceHow to balance inspiration, education and a call to action in one clip
Tuhin Kumar has designed at some of the most prolific companies in the world (early Facebook, Airbnb and Apple).But everything's changing in his new role…Because now he's the Head of Design at Luma AI which is one of the companies leading the charge on generative AI.So this episode goes deep on how the value prop of design is shifting.Some highlights:The #1 trait of craft-oriented companiesWhy you can't think of AI products as just a toolHow to invest in the right skills as a designer todayWhat created Tuhin's career tipping point at AirbnbWhat Tuhin is pulling from Apple and Airbnb's cultureHow working with AI as a material is changing everythingThe biggest lesson Tuhin learned while writing system promptsa lot moreTuhin mentioned Maheen Sohail's “Unprompted” podcast with AIAmmaar Reshi (former Head of Design at Eleven Labs)
Send us a textIn this episode we interview Denise Berkhalter, National Director of Communications at the Network for Teaching Entrepreneurship (NFTE), and Anastasiia Kuchyska, Digital Communications Coordinator at NFTE.What you'll learn in this episode:Why hiring people with heart, soul, and strategy fuels nonprofit successHow to create a culture where mistakes are lessons, not liabilitiesTactics to empower small content teams to achieve big impactWhy storytelling is your nonprofit's most powerful marketing toolHow user-generated content and humor drive engagement on social mediaWays to partner with corporate allies to amplify your voice without a blockbuster budgetPractical formats—from carousels to quick interviews—that make storytelling scalable and impactful
Send us a textThe market has shifted. Ads are getting expensive, trust is fading, and short-form content is not enough. Discover why podcasting isn't just a trend—it's your smartest business move in 2025 —giving you access, authority, and a competitive edge in today's market.
Send a a Text- leave your name & email so we can respond!I booked 6 new clients in 2 weeks. My Protégé Stylist booked 5. And the best part? We didn't spend a dime on ads.In this solo episode, I'm breaking down the super simple email + social media strategy I've been using since December that's finally paying off—and how using the same exact strategy helped Cede, a brand-new stylist, fill her books too.I'll walk you through:Why email should be your #1 marketing toolHow to repurpose your emails into consistent social contentWhy repeating yourself is not annoying—it's smartThe importance of making booking ridiculously easyIf you're stuck in a marketing rut or trying to help a new stylist grow, this is the episode to tune into.Want the insider scoop on my emails? You can subscribe to my salon email list HERE and gain inspiration every week. Follow Abby on Instagram and TikTok at @theabbywartherFollow Kelsey on Instagram at @kelseymorrishair
A new B2B marketing book is hitting the shelves, and we sat down with one of the co-authors for an exclusive sneak peek!In this episode of Behind the Post, we're joined by Colin Day, co-author of The Social B2B Organization and Managing Director EMEA of Oktopost.Colin pulls back the curtain on what it really means to be a social-first B2B organization – from embedding social into your company culture to aligning teams and proving ROI. He shares insights straight from the book, including how B2B buyers have changed, why employee advocacy is a must-have and the key metrics that tie social engagement to revenue.If you're serious about using social media to build relationships, drive revenue, and future-proof your strategy, this episode, and book, is for you.The Social B2B Organization hits shelves on March 25, 2025! Pre-order your copy and check out exclusive resources here. Hot Topics:Why social media is a business strategy—not just a marketing toolHow to build a social-first culture that aligns marketing, sales, and customer successThe biggest mistake companies make with social, and how to fix itProving the impact of social on pipeline, revenue, and business growth
In this special highlights episode, host Denis Gianoutsos revisits conversations that shaped the year—from mastering mindfulness as a leadership tool to navigating career transitions with confidence. Featuring insights from Ann Swanson and James Thompson, this episode is packed with actionable takeaways to help you lead with clarity, adaptability, and impact. Whether you're looking to sharpen your decision-making or embrace change with confidence, these lessons will set the tone for an extraordinary year ahead.EP578 - Ann Swanson: The Leadership Superpower You're OverlookingMeditation isn't just for relaxation—it's a strategic leadership toolHow mindfulness can transform stress into clarity and focusPractical techniques like progressive muscle relaxation to reset your mindWhy even a one-minute pause can make you a more effective leader?EP590 - James Thompson: Lessons from a Leader Who's Done It AllTransitioning from public service to private enterprise—what stays the same?Why humility and respect are the ultimate leadership game-changersThe secret to leading in family businesses and fast-growing companiesThe biggest mistake leaders make: working in the business instead of on itKey Quotes:“A moment of pause before reacting can be the difference between chaos and clarity.” – Ann Swanson“Humility is the foundation of great leadership. Leave your ego at the door.” – James ThompsonThe 10 Proven Ways to Lead and Thrive in Today's World - FREE Executive Guide Download https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos
Link to book your call with Brian.In this episode of Scared Confident, Tiffany Sauder invites listeners into a behind-the-scenes coaching session between Rachel Downey, CEO of Share Your Genius, and Brian Kavicky, business advisor and sales leadership expert with Lushin. As Rachel works to scale her company, she faces a familiar founder challenge - how to transition from being the driving force behind everything to leading a team that can execute without her.Rachel opens up about the pressure of hitting big business goals, the struggle to delegate with confidence, and the tension of watching her team do things differently—sometimes not as well as she would. Brian offers direct, practical coaching on how to let go of perfection, set a culture of accountability, and create space for her team to grow through failure.This episode explores how founders can trust their teams while maintaining high standards and why learning to let go is a crucial step in long-term growth.Key Takeaways:Why 80% done by your team is better than 100% done by youHow to hold your team accountable without micromanagingThe role of failure in learning—and how to use it as a leadership toolHow to shift from founder to CEO by redefining successIf you liked this episode, check these out:How to Ask for the Support You Deserve (Without Feeling Guilty): https://podcasts.apple.com/gb/podcast/how-to-ask-for-the-support-you-deserve-without/id1555762235?i=1000684215858How to build confidence when cash flow is tight: https://podcasts.apple.com/gb/podcast/how-to-build-confidence-when-cash-flow-is-tight-with/id1555762235?i=1000680122886Dealing with Perfectionism and Overwhelm: https://podcasts.apple.com/gb/podcast/dealing-with-perfectionism-and-overwhelm/id1555762235?i=1000672484253 5 Lessons to help you win in life and business: https://podcasts.apple.com/gb/podcast/5-lessons-to-help-you-win-in-life-and-business-with/id1555762235?i=1000669261940 The secret to unlocking success for women in business: https://podcasts.apple.com/ph/podcast/the-secret-to-unlocking-success-for-women-in/id1555762235?i=1000676041726Timestamps:(00:00) Intro(01:54) Rachel's business challenges(04:25) The urgency and pressure that founders face(07:03) Defining success and accountability(10:52) The importance of communication(16:44) Balancing leadership and delegation(23:12) Team performance and client satisfaction(23:29) Accepting imperfection in leadership(24:29) Balancing quality and client expectations(26:59) Learning from failures(31:11) Client relationships and transparency(38:39) Managing pressure and expectations
If you think LinkedIn is just a place to upload your resume and call it a day, think again! Linkedin has changed over time and if you're not using it as one of your social platforms in business, you're missing out on one of the most powerful lead generation tools. If you're a property manager, real estate business owner, or someone looking to generate high quality leads, LinkedIn is one of the best platforms for growth (if you know how to use it right). With the property management and real estate industries becoming more competitive, it's important to have a solid LinkedIn strategy to get in front of the right people for your business. So if you're wondering how you use LinkedIn to position yourself as an authority, generate leads, and stay ahead of these changes - This is exactly what we are diving into this episode! I chat with Adam Houlahan, LinkedIn strategist and CEO of Prominence Global and one of the most recognised LinkedIn agencies in the world. He has helped business owners grow their presence and get results from LinkedIn for over 10 years and he shares the exact strategies you need to win on LinkedIn in 2025 “You can be putting out the best content in the world and it can be receiving high engagement but if you're not interacting with other people or responding to other people, the algorithm will still punish you as it will see it as “you're all about you” and not being a two way player - Adam HoulahanWe exploreHow Linkedin isn't just a job search platform anymore and how to use it as a business growth toolHow to niche your business to stand out and build a Linkedin presence that gets noticedThe 5 non negotiable activities you should be doing weekly to grow your business on LinkedIn Why your LinkedIn content isn't getting traction and how to fix itWhat content to post, how often and what gets rewarded and noticed by the algorithmHow to increase more visibility, get more comments and why engagement mattersHow to move potential clients off the Linkedin platform into your business through emails, events and workshops without being spammyKylie's ResourcesProperty Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchool Digital Marketing School: https://courses.thatpropertymum.com.au/digitalschool That Property Mum Courses: https://www.thatpropertymum.com.au/courses/ The PM Accelerate Membership: https://courses.thatpropertymum.com.au/accelerate Book a Strategy Call with Kylie: https://calendly.com/kylie-tpm/coaching-call Kolmeo: https://kolmeo.com/ HD&U Sales Bundle: https://www.hdandu.com.au/that-property-mum-sales-readiness-bundle-0 Find out about our Done for You Lead Generation -...
Cognitive Behavioral Therapy (CBT) is one of the most effective therapeutic models to help people move through negative emotion and create long term change in the way they think, feel and behave in their lives. Today, I'm showing you how you can use the powerful concepts behind Cognitive Behavioral Therapy in parenting.You'll Learn:Why Cognitive Behavioral Therapy is such a powerful toolHow your thoughts affect the way you show up as a parentHow to feel less triggered by your kid's behaviorSome of my favorite tools and strategies for seeing your child in a more positive lightA big part of CALM (the first step in my 4-step Calm Mama Process) is calming yourself when your nervous system gets activated. But I want to take it a step further. I want to help you learn how to not get activated in the first place. Imagine if you were able to stay in your calm state of mind and not get triggered by your kid's behavior. How cool would that be?! ---------------------------What is Cognitive Behavioral Therapy?Cognitive (or cognition) is just a fancy word for thinking. Cognitive Behavioral Therapy (CBT) teaches strategies to think differently so that you act differently. It was created in the 1960s by a psychiatrist named Aaron Beck when he realized that there are three separate parts of cognition. Automatic thoughts - Default thoughts that come from how we were raised and what we've learned from societyCognitive distortions - “Thought errors” where our thoughts can be extreme or untrueUnderlying beliefs - Core beliefs we have about ourselves and the world, which guide our point of view but may or may not be true for usCBT invites you to examine your thinking so that your beliefs help you show up the way you want to. The coaching model that I use is based in cognitive behavior therapy. The idea is that something happens (a circumstance) >> I have a thought about what happened >> That thought creates a feeling >> I act on that feeling. Basically, your thoughts and feelings create how you show up for your kid (and the rest of your life). I don't know about you, but I want to show up as a parent that feels confident and hopeful for my children. I want them to be able to borrow my belief in them when they're struggling to believe in themselves. This is possible for all of us, but there are some patterns that might get in your way. Common Thought Errors in ParentingThere are several common ways we can get caught up in thought errors or cognitive distortions. Negative thought bias. A viewpoint that the world is not so great. My kid's behavior isn't good. That's just the way it is. You expect that things will go wrong.Whether you have a positive or negative outlook, no matter what thoughts you are thinking, your brain will find evidence to prove you right. Some people naturally have a more negative outlook, while others will have an easier time thinking more positively. Either way, you can train your brain to look for the good more often. Black-and-white thinking. Viewing a behavior or your kid as good OR bad. Watch for all-or-nothing or extreme kinds of thoughts. Try to notice what is actually happening right now without projecting it into the past or future. Focusing on the negative more than the positive. Let's say you went on a family vacation that was mostly good, but there were a few negative experiences. When a friend asks you how your trip was, will you say it was mostly good or that it was a disaster? If you...
Money Month is a public awareness and engagement campaign coordinated by Te Ara Ahunga Ora Retirement Commission, in partnership with the financial capability community. This year's Money Month builds on last year's theme "Pause. Get sorted." The focus is on actions that can help people grow their money and build resilience – two pillars that are key to improving people's financial wellbeing. On Tuesday night, myself, James and Tom went over the steps you need to grow your wealth and secure your financial future, including: Getting clear with your goalsBudgeting and cashflow fundamentalsUnderstanding debt Property as a wealth-creation toolHow shares fit in with your investment strategy Protecting your wealth and accountability.Some of Sorted's most popular online toolsGet stuck in. Our links:⭐️ Leave a review☎️ Book a time to chat
Join Phoebe's Course Creator program> In today's episode of Consciously Alive, Phoebe Greenacre is joined by Dr Lalitaa Suglani; world leading Psychologist and Author of the book "High Functioning Anxiety". Lalitaa's mission is to empower high functioning individuals with anxiety to step into their inner strength and resilience, guiding them towards emotional and psychological well-being. This episode serves as a reminder that the power to be well is within you, the world around us is just a reflection of what's going on within. We explore tools on how to become liberated from the grip of high functioning anxiety, how to accept the underlying reasons and root cause behind your anxiety, and how to tune back into your mind-body connection.Highlights:How suppressing your emotions can cause trauma and patternsHow to regulate your emotions without them becoming reactionsHow self-awareness impacts all your relationshipsThe root cause and symptoms of high functioning anxietyWhat situations cause high functioning anxiety in your formative yearsTips on how to pause so you can respond as your higher selfBreaking down the two sides of high functioning anxietyWhy you'll acquire a different blueprint to your siblingTips on how to bring awareness to and manage your anxietyHow far ChatGPT can support you as personal enquiry toolHow to find the right therapist for youCONNECT WITH LALITAAConnect with Lalitaa on InstagramCheck out Lalitaa's websiteCONNECT WITH PHOEBE Connect with Phoebe on InstagramThe Six Figure Course Creator > 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space >Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x
Welcome to another episode of The F Word at Work where we join Helen Letchfield co-founder of P&P coaching which she set up in 2009 based on her personal experience of the startling transition of moving from being a professional with a senior role, to a sleep-deprived, brand-new, home-alone parent – and then back again into the world of organisational politics and career demands – all on reduced hours. In this thought-provoking conversation Helen shares her insights on what has changed in the workplace well-being space over the last 16 years and what she thinks are key trends for 2023. What was discussed: Primary and Secondary caregiversWhat has changed over the last 16 years in terms of workplaces understanding wellbeing - more about legal casesNow it's around helping everyone back into the workplace after becoming parents What it means to be a family-friendly supporting organisation Importance of making people feel welcomed and supported at workProgressive organisations are using that for an attraction and retentions toolHow the pandemic has helped to shifted the awareness around looking after new parents and leadership developHow post-pandemic both Mums and Dads were asking for flexibility chHow virtual sessions have enabled a greater reach with people feeling happier as they are able to have these conversations at home The choice of partitioner can be determined by the coach, not location Why employers are worried about giving ‘managers' more to do - as senior managers hadn't done the role play needed to coach middle managers - there was a skill and knowledge gapDidn't realise the impact it has to be supportiveHow organisations are now more ready to look at the whole cycle - happy to look more at what family-friendly means - including looking at fertility issues and menopause, gendered ageism. How different organisations in different sectors are in different places in terms of taking this whole conversation.Finance and Law sectors - lead the way, now more male-heavy, male-dominated sectors such as manufacturing are coming to talk about these issues as they are recognising the need. Fertility keeps coming up time and time again as people recognise they want to break the taboo Need to support HR, D&I, Managers in taking on these new roles Ensure that initiates are put out for men and womenCreate an equal playing field Trends in 2023 - work to prove that this work does support the attraction and retention routeGendered ageism - the impact on the over 50's and the importance of this population Making sure managers don't make assumptions about anyone's circumstances Thanks once again to our series sponsor Apricity. Book a call to speak with us here Watch our FMAW 30-minute demo on our services to find out exactly how we'd support your organisation with our training and membership Find out more about our services here Follow us on Insta and hear what our community has to say
Episode Highlights With Dr. Courtney HuntHer own story of recovery from Hashimoto'sShe was trained as an OB/GYN and her path to what she does nowYou are not your diagnosisThe importance of seeing yourself wellWhat autophagy is and how it can be such a valuable toolHow to encourage autophagy and self-cleaning in the bodyWhen you enter ketosis as a metabolic state you make acetoacetic acid which breaks down into beta-hydroxybutyrate and acetone and why this is beneficialHow to flip the metabolic switch to burn fat as fuelWhen you burn fat as fuel you are either burning someone else's fat or your own fatWhat leptin is and what it can tell us about healthHow to avoid starvation cues with fasting and ketosis and make sure you nourish your body enoughThe myth that women shouldn't fast or that women shouldn't fast around their periodsWe make ¼ of the ATP when we eat a lot of carbs Resources We MentionCourtney Hunt, MD - WebsiteCourtney Hunt, MD - InstagramKetone meterKetone Urine Test StripsGenetic Protocol
I take so much care in selecting guests for the show, and Dr. Anne Wagner is no exception. Dr. Anne Wagner is a psychologist, therapist, researcher, and founder of Remedy Institute in Toronto. Anne has developed an understanding of herself as a bridge between worlds – between research and practice, community and academia, non-ordinary states and our daily lives, and different modalities of therapy.Expect to hear about cutting-edge MDMA research in a truly heart-centered conversation. Anne shares about her personal history with MDMA and psychedelics, and how that work has made her a better therapist (and person).Also, join me in welcoming Kev G (producer of the show!) to the hosting mic. Together, Anne and Kev are bringing you a conversation that is not only educational and inspiring, but also real, humble and graceful. Hang out until the end for some amazing banter around fear, fearlessness, creativity, and love.Topics Covered:Creating a clinic for mental wellness that self-funds researchInnovation in mental wellness within strict regulatory systemsAnne's firsthand experience of the therapeutic potential of MDMA-assisted psychotherapyWhy Anne was convinced that MDMA is an effective therapeutic toolHow psychedelics have made Anne a better psychotherapistCreating containers for psychedelic work & the integration processHow to make the most out of psychedelic work and integrationMDMA therapy for relational work to heal shared PTSDFoundational skills to cultivate before embarking on MDMA couples therapyHow MDMA therapy helps couples work through relational fearsThe purpose of fear & how it shows up in creativityWhat is Love?Show Links:Apply for 1:1 Coaching with LanaRemedy Institute and Remedy CentreResearch Studies at Remedy The Love Project Want more Modern Psychedelics?Instagram | YouTube | Web | Facebook Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?Explore 1:1 Coaching with Lana or Apply Now Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within. FREEBIES to support your journey DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
In this episode of The PODdoctors podcast, Dr. Damien Dauphinee, a board-certified foot and ankle surgeon, and Dr. Raafae Hussain, a fellowship-trained foot and ankle surgeon, cover the intricacies and surgical treatment of fibular nerve release, a crucial procedure for patients experiencing various complications often associated with nerve entrapments in the lower limbs. They discuss the nitty-gritty of podiatric surgery, specifically the peroneal, or technically the fibular nerve, and its susceptibility to injury or entrapment. Doctors Dauphine and Hussein then discuss the surgical nuances of nerve release, providing critical insights into how such procedures substantially improve patient outcomes.Quotes"Nerve flossing is a really great technique. We'll get folks into the physical therapists and have them start nerve-flossing as quickly as we can. Usually, right after we get the stitches out at two weeks.” -Dr. Raafae Hussain“You've got to always keep in mind that when patients are complaining of burning, stabbing, shooting pain, tightness at nighttime, that is nerve-related pain for sure.” -Dr. Damien DauphineeTop Takeaways:Fibular nerve release is improving patient outcomes, with modern technology playing a pivotal role.Detailed nerve anatomy understanding and careful surgical techniques are essential for the successful treatment of the fibular nerve and its branches.The surgical approach to decompressing the fibular nerve involves meticulous dissection Diagnostic blocks are a helpful tool in identifying specific nerve entrapments that could contribute to conditions like restless leg syndrome (RLS).Nerve flossing is crucial to prevent adhesions and maintain nerve health.What You Will Learn:Surgical procedures to address nerve entrapmentUsing diagnostic blocks as a toolHow the application of protective materials like umbilical cord tissue prevent scarring and promote healingPostoperative care that encourages movementResources:Visit our website: https://thepoddoctors.com/
It is wonder, curiosity and imagination wrapped up in one. It is both a suspension from reality and way of navigating the world, a problem solver, a flow of creativity, a creative outlet, a language and a state of mind. It is: play!And true to its nature, we cannot possibly box play into one definition. Lily Higgins, Pauline McNaulty and Jules Gilleland join me in my digital playground this week to unpeel the many layers of play: purposeful play, play without agenda, play as the essence of human connection, and play as a curious and unexpected vehicle for conflict resolution.Gather around for our special fireside conversation!Find out about:Lily, Pauline and Jules' multifaceted definitions of play, and why it is simultaneously a mindset, tactic, strategy, and metaphorThe complexities and contexts of play as a facilitation toolHow play can be used to navigate conflict, creating a safe space that diffuses riskHow play can help us challenge our stories, and encourage us to see new perspectives The difference between purposeful play, play as the experience itself, and play without agendaDon't miss the next episode: subscribe to the show with your favourite podcast player.And download the free 1-page summary, so you can always have the key points of this episode to hand.Links:Watch the video recording of this episode on YouTube.Connect to guests:Lily Higgins LinkedInPauline McNaulty LinkedInJules Gilleland LinkedInSupport the show:Make a one-off donation and contribute to the ongoing costs of running the podcast.Support the showCheck out the podcast map to see the overview of all podcast episodes: https://workshops.work/podcast-map
Haley is a Nutritionist and Certified Fertility Awareness Practitioner specializing in helping women find their answers to sub-fertility and inspiring them to take action at the root cause level.She's on a mission to serve women who have never been taught how their fertility works or given agency on their journey to conception. She does so by bringing a step by step process to helping women understand their menstrual cycle and restore their fertility.In this episode, we are talking all about the Fertility Awareness Method and how tuning into our bodies natural rhythms and processes is the key to fertility!Highlights from the episode:What is the fertility awareness methodWhat are the 3 main fertile signsHow can FAM and cycle charting be used as a diagnostic toolHow does birth control ACTUALLY work (and how is it affecting fertility)Why you can be bleeding every month but not ovulatingThe difference between breakthrough bleeds and periodsWhat makes up our Fertility FoundationHow to optimize each for fertility and why it may be different than what you heard growing up and taught on social mediaWhat lab work isn't showingWhat does the term "pre-conception" mean and how is it affecting future generationsResources:Website: innaterhythm.comInstagram: instagram.com/haleysmith.faFree masterclass, How to Reverse Unexplained Infertility: https://event.webinarjam.com/register/7/m9r17cp
In this episode, I tackle the all-too-common feeling of overwhelm that comes with leading a small nonprofit. I share a concrete 3-part framework to bring clarity to your decision-making and foster long-term sustainability.You'll learn:How alignment between three core organizational plans can lay the foundation for sustainable growth.How a well-crafted - and condensed - strategic plan serves as the roadmap for everything in your organization, andThe role of your budget as a storytelling, fundraising, and hiring toolHow an aligned fundraising strategy, built on your strategic and financial plans, can streamline your efforts and increase your nonprofit's capacity for impactOther Resources MentionedAligned Anchors Strategy Bundle: A curated package of trainings and templates that will walk you through each step of the alignment process.Sign up for my weekly newsletter Leadership Forward 321, and get resources to help you lead your organization more strategically and with less overwhelm in 5 minutes or less. Just text IMPACT to 66866
IntroductionDiscussion on the importance of having a birth plan.Clarifying what a birth plan is and what it isn't.What is a Birth Plan?A birth plan as a communication tool The importance of understanding it is not a contract, but a plan Exploring the concept of a birth plan and how it's a crucial part of labor preparation.Why Every Pregnant Woman Has a Birth PlanInsight into how every birth follows a plan.Addressing common misconceptions and stereotypes associated with birth plans.Debunking the Myth that More Preparation Leads to More DisappointmentDiscussion on how birth plans do not inherently lead to more disappointment when things change.Why a Birth Plan is Not Just a "Preference List"Understanding the difference between a birth plan and a preference list.Why writing down preferences doesn't necessarily influence the course of your birth.Understanding the Negative Connotations Around "Birth Plans"Addressing the misconceptions surrounding birth plans.How to Use Your Birth Plan as a ToolHow a birth plan can be more than a list of things you don't want.The necessity of going beyond ticking boxes and actually understanding and exploring your options.Want to feel more confident in creating your own personalized and empowering birth plan, download "The Birth Plan Blueprint". The Birth Plan Accelerator Course - learn the risk, benefits, alternatives and action steps associated with each labor intervention so that your birth plan will never get "thrown out the window". Have your BEST birth!CLICK HERE to learn more about our online birth, breastfeeding, and baby care courses that will help you feel prepared and empowered on your journey to and through motherhood. And be sure to follow @alifeinlabor on instagram to join our little community of mamas who are navigating this stage of life right along side you. https://alifeinlabor.comSign up for the Week by Week Pregnancy Email Sequence: https://alifeinlabor.com/weekbyweek*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*Support the show
Here are some of the valuable tidbits you'll gather when you give a listen:Why not increasing your intuition is costing you serenity & clarity in your lifeWhy you actually don't need to "trust" the men you're dating, and what to do instead...Real examples of how to listen to your body to make important decisionsHow to know if it's your ego or intuitionHow to immediately check in on your truth with Betsy's "Stop Drop & Roll" ToolHow embarking on online dating itself is a spiritual and personal development processHow the process of creating a profile will help you in love even before you start swiping/searching for connectionsWhy you're struggling with dating apps *hint* It's related to your lack of self-trust…Why building self-trust is a process and how to get started in doing soHow the "rules" of The Manfunnel method are made to be broken!And so much more!Megan Weks is a certified dating coach, author, and speaker recognized by The New York Times as one of the most prominent dating advisors and by Maxim as a top dating coach to follow in 2023. Her creation of The Manfunnel® Method of dating has helped thousands on their love journeys. Megan and her work have been featured in Forbes, The Wall Street Journal, Psychology Today, ABC, FOX, and other networks across the US.Megan's Instagram: @themanfunnel https://www.instagram.com/themanfunnel/Sign up for the free Masterclass Intuition 101: How to Trust Yourself in Uncertain Times here: https://howtotrustyourintuition.com/ To get your free session and sign up for Maya Diamond's program, go here:https://empowerlove.us/apply/(Use the code BETSY 100 to get your free 60-minute one-on-one bonus session with Maya via Zoom, worth $500!)Follow us on Instagram: @howtotrustyourintuition https://www.instagram.com/howtotrustyourintuition/ If you don't trust yourself, who will?
Simone Niles is an expert coach, sound healer, vocalist, and author who offers grounded and practical teachings, focused on empowering conscious, soul-driven creatives and entrepreneurs to generate meaning and alignment in their work and life. She is training the next generation of sound healers and shamanic practitioners to create an even greater impact in healing and transformation.Simone is the host of the Soulfull Sound Podcast, celebrating the leaders, teachers, and coaches who guide fellow humans to connect, heal, and discover themselves so they can express their gifts into the world.Simone's background in the music industry allows her the privilege of working with artists such as Eddy Grant, Third World, Tom Jones, and Paloma Faith (to name just a few), and to work with the primetime TV show, The Voice UK. Her book Coaching For Performance Excellence offers performers some new and innovative ways of approaching their art.Simone's gift in using sound has touched many through her healing, teaching, and performing for more than two decades.In this wonderful conversation, we talked about:Simone's journey through voice and spiritualityHow she became a Sound HealerHow sound heals on a physical, emotional, mental and spiritual levelsThe power of the voice as a healing toolHow intention and sound are interconnected The difference between using instruments and voice for healingThe future of Sound Healing
Welcome to episode 46 of the Inner Game of Change Podcast where I focus on exploring the multi layers of managing and enabling organisational change.Today, my guest is Douglas Flory; a passionate global change expert who has decades of experience in the areas of Transformational Change. An active contributor to the global change practice community, Douglas is a believer that "change is never complete; it is a journey that people continue to move through as change occurs in every process, policy, or habit". In this episode, Douglas and I chat about the evolution of of the change practice and what new expectations are from the change practice community. I am grateful to have Douglas chatting with me today. Topics include:The current global awareness of the change practiceTransitioning into change as usual not BAU. Are change managers prepared to take on the next challenge ?Change management is leaving the teen age years.The move from a doer to a coach, advisor or enablerAI as a change management toolHow to gain change management experience Douglas's advice to the change practice communityAnd much moreAbout Douglas (In his words)
Subscriber-only episodeLet's learn how ALL about Ayurvedic massage ( Abhyanga). In todays lesson, I teach you why this is possibly the most important of all our Ayurvedic self-care rituals to incorporate into our life! I cover:The incredible benefits of self massageWhy touch is such an underused healing toolHow to do a "fuss free" easy to clean up self Abhyanga practice at homeWhich oils for which DoshaCorrect strokes and energetic points to target for physical and emotional healingWhich oils to use and whyOils for specific doshasHow to create your own oiland heaps more goodness!This weeks work:Watch the demonstration video in our Facebook group and practice your own self-Abhyanga SUBSCRIBER COMMUNITY FACEBOOK GROUPSUBSCRIBE TO EVERY GIRLS GUIDE TO AYURVEDA + FOR WEEKLY CLASSESSUPPORT THE PODCAST ON PATREONGet my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Follow me on instagram
“Creativity is a tool to get through life happier and healthier.” – Mary Potter KenyonToday's featured award-winning author is inspirational public speaker, workshop presenter, certified grief counselor, and Therapeutic Art Coach, Mary Potter Kenyon. Mary and I had a fun chat about her book, “Called to Be Creative: A Guide to Reigniting Your Creativity”, what research tells us about creativity, and more!! Key Things You'll Learn:The biggest myth about creativityHow can practicing creativity be a healing toolHow her writing process evolved after publishing many booksWhat to expect from her next book Mary's Site: https://marypotterkenyon.com/Mary's Books: https://www.amazon.com/stores/author/B000APBBJY/allbooks?ingress=0&visitId=ccc50c0b-5c67-4856-9788-1ff85f7e444b&store_ref=ap_rdr&ref_=ap_rdr The opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 602 – “How to Unlock Your Creative Potential” with Robin Landa (@rlanda): https://www.goingnorthpodcast.com/ep-602-how-to-unlock-your-creative-potential-with-robin-landa-rlanda/ Ep. 301 – “Transformative Creativity” with Firdaus Kharas (@Culture_Shift): https://www.goingnorthpodcast.com/ep-301-transformative-creativity-with-firdaus-kharas-culture_shift/Ep. 348 – “Bring Inner Greatness Out” with Dr. Mansur Hasib, CISSP, PMP, CPHIMS (@mhasib): https://www.goingnorthpodcast.com/ep-348-bring-inner-greatness-out-with-dr-mansur-hasib-cissp-pmp-cphims-mhasib/ 148 - "Everyday Magnificent" with Gabriela Masala (@onelovealliance): https://www.goingnorthpodcast.com/148-everyday-magnificent-with-gabriela-masala-onelovealliance/ #Bonus Ep. – “Unleash Your Creativity & Get Things Done!” with Jim Larsen (@WriterJimLarsen): https://www.goingnorthpodcast.com/bonus-ep-unleash-your-creativity-get-things-done-with-jim-larsen-writerjimlarsen/ Ep. 619 – “The Heart of the Matter” with Joffre McClung (@JoffreMcClung): https://www.goingnorthpodcast.com/ep-619-the-heart-of-the-matter-with-joffre-mcclung-joffremcclung/ Ep. 477 – “P.S. You're a Genius” with Kelly Trach (@kellytrach): https://www.goingnorthpodcast.com/ep-477-ps-youre-a-genius-with-kelly-trach-kellytrach/ Ep. 475 – “Divine Genius” with Adam Hall: https://www.goingnorthpodcast.com/ep-475-divine-genius-with-adam-hall/ Ep. 617 – “100 Acts of Love” with Kim Hamer (@100ActsofLove): https://www.goingnorthpodcast.com/ep-617-100-acts-of-love-with-kim-hamer-100actsoflove/ Ep. 388 – “Types of Grief” with Tiffani Dilworth, MA, LCPC (@TiffaniDilworth): https://www.goingnorthpodcast.com/ep-388-types-of/ Ep. 454 – “Twenty-One Olive Trees” with Laura Formentini (@FormentiniLove): https://www.goingnorthpodcast.com/ep-454-twenty-one-olive-trees-with-laura-formentini-formentinilove/
Be honest, are you the type of person who sets your boundaries on Sunday night, hyping yourself up like “Yes, this is it! This is the day!” but then Monday comes around and you throw the boundaries out of the window? Or do you set boundaries and ACTUALLY embody them every single day? If you are the first type, no shame around here. Rebecca Haydon 1.0 had ZERO boundaries, (hands up if you are a recovering people pleaser like me). However, Rebecca 2.0 has a LIST of boundaries and she sure as hell embodies them!I'll let you in on a little secret. If you keep setting boundaries but never stick to them, you reinforce the belief that you won't do what you said you will do. Now ask yourself, would the higher version of you who makes 6-figures set a boundary and break it on the next occasion? I don't think so! So if you are ready to enter that higher self, tune in to today's episode, where I talk about the difference between setting and holding boundaries, how to set boundaries and actually stick to them, tips on embodying boundaries, how setting boundaries changed my life for better, and more!Topics covered on Holding Boundaries:How I went from having ZERO boundaries to a LIST of boundariesHow setting and actually holding boundaries has changed my life for the betterHow is your subconscious connected to your boundariesWhy is holding boundaries more important than setting boundariesWhere do most scaling business owners struggle with boundariesAre you guilty of overpromising to your clientsLooking at the belief behind overgiving or overdeliveringTips on embodying boundaries in your business and lifeThe time when I used Voxer as my procrastination toolHow to set boundaries in different areas of your lifeIdentifying what you need to have in place in order to stick to your boundariesResources from this episode:Wheel of lifeOne Sec app Connect with Bec:Apply to work with meLet's connect on Instagram baby! @_rebeccahaydon_Follow me on Facebook: Rebecca Haydon – Mindset Coach & HypnotistCatch me on YouTube: Rebecca HaydonQuote:“Setting boundaries is crucial for you to scale, but what's even more important is that you actually hold them.”More about Higher Self & I:Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It's a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
Faye Treffry is Head of Growth and a director at the multi-award winning Green and Blue, a company of designers, creators and innovators who create products to help wildlife. Selling to consumers and trade via their Shopify site, they launched in 2005 and in 2022 they helped their customers create 5,998 havens for wildlife.In this episode we discuss:Why Green and Blue became a BCorpWhat is actually involved in the certifying – and recertifying – process Some of the basic costs of becoming a BCorpUsing your impact report as a marketing toolHow the certification has helped Green and Blue helped identify their gaps on the sustainability journeyApply to join Chloe's Free eCommerce Club! >> https://ecmp.info/clubCheck out Tidio >> https://ecmp.info/tidio use code 'ECMP' for an exclusive discount Get all the links and resources we mention & join our email list at eCommerceMasterPlan.comLove the show? Chloe would love your feedback - leave a review here: https://ratethispodcast.com/masterplan This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy
Listen to This Episode If…If you are a spiritual entrepreneur who wants to understand how trauma manifests in the creation and cultivation of a regenerative business. What You'll Learn in this Episode:The ways our dysregulated culture systemically keeps us in dysregulationHow hypervigilance can be a burden or a valuable toolHow trauma is stored in the body, particularly in the pelvic root and perineumHow to support yourself and your clients when trauma surfaces in your work togetherHow safety is not about reaching a state of never being triggered Safety as the capacity to make conscious decisions to interact with the triggers as they ariseHow both trauma and wisdom are held in the body and require our attention to metabolizeHow our brains are wired to seek connection which makes resolving trauma in isolation an insurmountable undertaking Resources: Business Alchemist Mentorship is a 9-month group coaching journey for service-based entrepreneurs who view business as a catalyst for personal and collective transformation.Your Speakers:Kat Lee is a Trauma-Informed Spiritual Business Mentor. She uses the tools of somatic and emotional alchemy to guide spiritual entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service. Kat Lee's Website // InstagramKirby Criddle is a spiritual teacher, writer, trauma integration specialist, life and relationship coach, and hands-on, hands-in holistic pelvic care practitioner, in service to the mystical and physical forces that bring your highest Self into this world.Kirby Criddle's Instagram This podcast is made possible with sound production by Andre Lagace.Original music by Mayan Kites
Welcome to another episode of The F Word at Work where we join Helen Letchfield co-founder of P&P coaching which she set up in 2009 based on her personal experience of the startling transition of moving from being a professional with a senior role, to a sleep-deprived, brand-new, home-alone parent – and then back again into the world of organisational politics and career demands – all on reduced hours. In this thought-provoking conversation Helen shares her insights on what has changed in the workplace well-being space over the last 16 years and what she thinks are key trends for 2023. What was discussed: Primary and Secondary caregiversWhat has changed over the last 16 years in terms of workplaces understanding wellbeing - more about legal casesNow it's around helping everyone back into the workplace after becoming parents What it means to be a family-friendly supporting organisation Importance of making people feel welcomed and supported at workProgressive organisations are using that for an attraction and retentions toolHow the pandemic has helped to shifted the awareness around looking after new parents and leadership developHow post-pandemic both Mums and Dads were asking for flexibility chHow virtual sessions have enabled a greater reach with people feeling happier as they are able to have these conversations at home The choice of partitioner can be determined by the coach, not location Why employers are worried about giving ‘managers' more to do - as senior managers hadn't done the role play needed to coach middle managers - there was a skill and knowledge gapDidn't realise the impact it has to be supportiveHow organisations are now more ready to look at the whole cycle - happy to look more at what family-friendly means - including looking at fertility issues and menopause, gendered ageism. How different organisations in different sectors are in different places in terms of taking this whole conversation.Finance and Law sectors - lead the way, now more male-heavy, male-dominated sectors such as manufacturing are coming to talk about these issues as they are recognising the need. Fertility keeps coming up time and time again as people recognise they want to break the taboo Need to support HR, D&I, Managers in taking on these new roles Ensure that initiates are put out for men and womenCreate an equal playing field Trends in 2023 - work to prove that this work does support the attraction and retention routeGendered ageism - the impact on the over 50's and the importance of this population Making sure managers don't make assumptions about anyone's circumstances Thanks once again to our series sponsor Apricity. Book a call to speak with us here Watch our FMAW 30-minute demo on our services to find out exactly how we'd support your organisation with our training and membership Find out more about our services here Follow us on Insta and hear what our community has to say
Welcome to another episode of The F Word at Work where we join Helen Letchfield co-founder of P&P coaching which she set up in 2009 based on her personal experience of the startling transition of moving from being a professional with a senior role, to a sleep-deprived, brand-new, home-alone parent – and then back again into the world of organisational politics and career demands – all on reduced hours. In this thought-provoking conversation Helen shares her insights on what has changed in the workplace well-being space over the last 16 years and what she thinks are key trends for 2023. What was discussed: Primary and Secondary caregiversWhat has changed over the last 16 years in terms of workplaces understanding wellbeing - more about legal casesNow it's around helping everyone back into the workplace after becoming parents What it means to be a family-friendly supporting organisation Importance of making people feel welcomed and supported at workProgressive organisations are using that for an attraction and retentions toolHow the pandemic has helped to shifted the awareness around looking after new parents and leadership developHow post-pandemic both Mums and Dads were asking for flexibility chHow virtual sessions have enabled a greater reach with people feeling happier as they are able to have these conversations at home The choice of partitioner can be determined by the coach, not location Why employers are worried about giving ‘managers' more to do - as senior managers hadn't done the role play needed to coach middle managers - there was a skill and knowledge gapDidn't realise the impact it has to be supportiveHow organisations are now more ready to look at the whole cycle - happy to look more at what family-friendly means - including looking at fertility issues and menopause, gendered ageism. How different organisations in different sectors are in different places in terms of taking this whole conversation.Finance and Law sectors - lead the way, now more male-heavy, male-dominated sectors such as manufacturing are coming to talk about these issues as they are recognising the need. Fertility keeps coming up time and time again as people recognise they want to break the taboo Need to support HR, D&I, Managers in taking on these new roles Ensure that initiates are put out for men and womenCreate an equal playing field Trends in 2023 - work to prove that this work does support the attraction and retention routeGendered ageism - the impact on the over 50's and the importance of this population Making sure managers don't make assumptions about anyone's circumstances Thanks once again to our series sponsor Apricity. Book a call to speak with us here Watch our FMAW 30-minute demo on our services to find out exactly how we'd support your organisation with our training and membership Find out more about our services here Follow us on Insta and hear what our community has to say
Jaimee Campanella is a time strategist and productivity consultant who mentors and guides parents, professionals, and entrepreneurs to take control of their time. She is the creator and principal facilitator of the Time Power program that gives people the essential tools and strategies to avoid overwhelm and tame chaos so that they can regain control of their time for good.In this episode we explore ways to:Be in the moment with your family and not feel like you have a million things to do (playing is not wasteful)Quiet the racing mind so you're not thinking of the 8 million things you need to do when you're trying to settle into sleepNot feeling guilty about time spent on self-care.Why the key to living an abundant and balanced life is inside of YOU and your willingness to shift how you relate to time” what does that really mean?Whether or not 'To Do' lists are an effective toolHow to avoid the Sunday ScariesJaimee's Links:Website: jaimeecampanella.com IG: https://www.instagram.com/jaimeecampanellaco/FB: https://www.facebook.com/jaimeecampanellacoLI: https://www.linkedin.com/in/jaimeecampanella/Youtube: Time Power created by Jaimee CampanellaFree Training: 3 Shifts to Take Control of Your Time: https://www.jaimeecampanella.com/trainingTime Power Family Calendar: https://www.jaimeecampanella.com/family-calendar-detailsLearn More about the Time Power Program: https://www.jaimeecampanella.com/time-power Connect with Marianne:Website: Message In The Middle with MarianneMessage In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/Email: Contact | Message In The Middle with Marianne
Welcome to Linda's Corner. Creating a wonderful product, service or message only benefits others if they know about it. In this episode, Brandon Leibowitz explains how to reach others through successful digital marketing. Brandon got his start in digital marketing in 2007 after graduating from college with a degree in Business Marketing. Now he owns and operates his own digital marketing company called SEO Optimizers. Where he helps small and medium-sized companies get ranked at the top of Google. Some of the highlights Brandon shares:SEO optimization - What does it mean? How does it work? How do I rank?What are backlinks? Why are they important and how do I get them? Free resources to find good keywordsEmail marketing - how to create an email list and how to make it past the junk pile into the inboxKeep it informational and never promotionalHow to automate so you can "set it and forget it"Social media marketing - what works and what doesn'tGoogle ads - how ad bidding works and how Google determines which ads are shownYouTube ads - a surprisingly effective and relatively inexpensive marketing toolHow to generate "organic" (free) marketingAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
When done properly, a cashflow projection or forecast can not only help you secure bonds and banking, but it can also serve as a roadmap to building a great business. This week, we're offering some practical advice on this useful tool: who should do it, how often it should be done, and how it might look different for construction companies. Topics we cover in this episode include:Why you might need a cash flow forecast (even if you have a lot of money in the bank)How far out and how frequently you should do a forecast or projectionUsing long-term cash flow projection as a planning toolHow to boost your bonding capacity with accurate cash flow projectionsCash flow projection considerations unique to the construction industryLINKSVisit the episode page at https://contractorsuccessforum.com/forecast for more details and a transcript of the show.Find all episodes and related links at ContractorSuccessForum.com.Join the conversation on our LinkedIn page: https://www.linkedin.com/company/contractor-success-forumFIND US ONLINERob Williams, Profit Strategist | IronGateESS.comWade Carpenter, CPA, CGMA | CarpenterCPAs.comStephen Brown, Bonding Expert | McWins.com
When done properly, a cashflow projection or forecast can not only help you secure bonds and banking, but it can also serve as a roadmap to building a great business. This week, we're offering some practical advice on this useful tool: who should do it, how often it should be done, and how it might look different for construction companies. Topics we cover in this episode include:Why you might need a cash flow forecast (even if you have a lot of money in the bank)How far out and how frequently you should do a forecast or projectionUsing long-term cash flow projection as a planning toolHow to boost your bonding capacity with accurate cash flow projectionsCash flow projection considerations unique to the construction industryLINKSVisit the episode page at https://contractorsuccessforum.com/forecast for more details and a transcript of the show.Find all episodes and related links at ContractorSuccessForum.com.Join the conversation on our LinkedIn page: https://www.linkedin.com/company/contractor-success-forumFIND US ONLINERob Williams, Profit Strategist | IronGateESS.comWade Carpenter, CPA, CGMA | CarpenterCPAs.comStephen Brown, Bonding Expert | McWins.com
How niche should you go with your books? This week's interviewee is Dr. Guy Windsor. He's well known as a martial arts instructor who teaches people the art of sword fighting, but he's also a well-known author in this particular genre or niche. In fact, he's published over 30 books on the subject, and he's created courses too.I first came across Guy Windsor's work in 2015 when he appeared on The Creative Penn Podcast hosted by Joanna Penn, but he's been writing about martial arts and sword fighting and teaching all of the ideas in his books for over 20 years.So, I was fascinated to catch up with somebody who is, firstly, able to sustain an interest in such a niche or specific topic for so long and, secondly, in somebody who was writing about a topic that would have a really specific market.In this episode, we discuss:Combining your real-world interests with your writing interestsUsing Amazon as a lead generation toolHow to format and translate your books appropriatelyThe importance of discipline and motivation in your craftResources:Website: Sword SchoolSupport the showIf you enjoyed the show please leave a review on Apple. And if you have any questions you can find me on Twitter @BryanJCollinsThanks for listening!
This week I am interviewing Certified Grief Coach, Laura Kay. While grief isn't always an uplifting topic, it is something that we will all experience at some point in our lives. This is such an informative conversation. This episode covers:How her own experiences and how the death of her brother and mother affected the trajectory of her life and why she became a grief coachGrief is multi-faceted and everyone experiences every loss very differently Using grief as a self-awareness toolHow she helps people get unstuck in their grieving processThe 5 "whys" and so much more! Get in touch with LauraInstagram: www.instagram.com/withlaurakayGet in touch with the host:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comThis episode is sponsored by:NuCalmwww.nucalm.comUse code MUVE for 10% off
If you want to set yourself up for success on LinkedIn, listen to this week's guest expert, Richard Bliss. Richard is a LinkedIn top voices influencer and experienced social media coach who helps his clients become more comfortable with social media and become more fluent in social conversations. He helps his clients build their platform and increase their confidence to reach their audience more effectively. Through his weekly newsletter and podcast digital-first leadership, he empowers over 45,000 subscribers. Here's what you'll discover in this week's episode...What is the main purpose of using LinkedIn as a business-building toolHow to get started with the absolute basics you need to know about using Linkedin effectivelyRichard's simple success formula for people with minimal time to invest in social mediaHow to bear use conversations to share your value as an expertCommon mistakes and blunders to avoidAnd much, much more...
Podcast creator Alex Wagner of Pepper in Berlin, Germany has brought private podcasting to multiple organizations. He joins Jeremy Lynn, Storyboard's Head of Customer Success on this episode of POPP to share:Why they brought podcasting to PepperWhat makes audio a distinct communications toolHow to create content that others will loveThe best episodes they've produced so farWe'll be coming to you with another creator interview next month. Thanks for listening!---POPP (The Podcast on Private Podcasts) is presented by Storyboard (http://www.trystoryboard.com) and will provide an overview for anyone who wants to launch a private, internal podcast for their organization or company. In this series, we'll interview innovators and leaders who have adopted podcasting to transform their internal communications.Subscribe on Apple: https://podcasts.apple.com/us/podcast/podcast-on-private-podcasts/id1499419154Subscribe on Spotify: https://open.spotify.com/show/0zcB9s2GiFrr2DQWa9lvPsSearch for Us: "Podcast on Private Podcasts" in your favorite player
With the number of podcasts out there growing everyday, it is apparent that people are taking notice of the increasing popularity of podcasts and what it can do for exposure. Through hosting a podcast, or showcasing your expertise as a guest on other people's podcast, the opportunities to promote yourself and build your network are truly invaluable. Today's guest on Lead Sell Grow - The Human Experience podcast, knows all about the power that podcasting holds for you and your company. Jeremy Slate is an entrepreneur, media expert, author, and CEO/founder of Command Your Brand. He studied literature at Oxford University, and is a former champion powerlifter. Jeremy is also the host of the podcast Create Your Own Life, which has been downloaded millions of times, and he recently had the honor of being featured on Podcast Magazine's 40 under 40 in Podcasting list. Taking the lessons that he learned from his experience in networking marketing and selling insurance, Jeremy now helps visionary founders to impact the world and better mankind through podcasting to create trust with their audience.In this episode, Jeremy walks us through his background and experience in powerlifting and other previous endeavors, and how everything led to where he is now, with a top 100 podcast and teaching others about what podcasting can do for them. Jeremy explains one of the biggest mistakes podcasters make with their audience, and why it is so important to be clear on who you want to be placing yourself in front of. Jeremy also explains how he measures success with his podcast, and how he has been able to interview some remarkably influential guest experts. Key highlights:Introduction to Jeremy SlateWhere he got his confidence fromHow fitness was his biggest personal development toolHow everything in his life led into the business he has todayWhy he went into sales, his past as a teacher, and why he got out of itHow he learned to sell in network marketingCold calling is the best skill Jeremy got from life insurance and network marketingHow he made 4-5 k per month in network marketingHow he got into burnout from network marketingWhy he got out of selling life insuranceWhat made him successful at selling life insuranceWhy term life insurance is better for a client vs. whole life insuranceHow Jeremy got into podcastingWhat he is up to nowWhy he thinks podcasting is the direction media is goingWhat a PR firm for podcasts doThe biggest mistake podcasters makeHow he got the idea to start his PR firmHow he measures success with his podcastHow he got Grant Cardone to guest on his podcastConnect with Jeremy:Website: Commandyourbrand.com | jeremyryanslate.comEmail: jeremy@commandyourbrand.comTwitter: @JeremyRyanSlateFacebook: Jeremy Ryan SlateInstagram: @JeremyRyanSlateLinkedIn: Jeremy Ryan SlateYouTube: Jeremy Ryan SlateConnect with Eric:Be sure to connect with us in our Lead Sell Grow – The Human Experience Tribe Facebook groupPick up your copy of B2B Sales Secrets HereLearn more about our services: www.TheGoalGuide.comImprove your sales and stay connected – Free Gifts Here https://shor.by/TheGoalGuide
Episode 95. The Power of Vision Boards with Debbi Sluys - My very special guest today is Debbi Sluys from Dare2Declare. We talk about vision boards, and Debbi teaches us a very different way of looking at vision boards, which goes way beyond just a collection of inspiring pictures. We also talk about how vision boards can help in your weight release journey, and Debbie shares a very interesting take on the subject, which could be very important for those who are contemplating or have already embarked on that journey. We also talk about some of the beautiful manifestations that have resulted from her recent vision board work as well! I won't spoil the details, but she has been doing some really great things and I'm very pleased to share her work with you. Learn more and get detailed show notes by visiting www.confidencefromwithin.caListen now to learn… Debbi's take on vision boards and the power behind this incredible toolHow vision boards can help you in your weight loss journey! Some of Debbi's beautiful manifestations that have resulted from her recent vision board workTake your journey deeper…Juliana's book ‘Release' is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we are. Don't just lose weight, release it insteadGet the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life. www.naturallyjoyous.ca/bookResources to get you started…LEAVE US A REVIEW HERE & HELP SUPPORT OUT SHOWWORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HEREAbout Debbi Sluys…Debbi Sluys, founder of Dare to Declare is a coach, trainer, and speaker who specializes in helping people expand their brain's potential to see what is possible for their future with Vision boards. As a former Child Care Director, Debbi has studied personal development for over 30 years and has facilitated and witnessed science at work by guiding over a thousand clients to identify and declare their Vision both online and in-person in her Dare to DeclareTM studio. Debbi has been featured on the High-Performing Coach podcast and interviewed by Jack Canfield (Chicken Soup for the Soul) for his Success TV. Here is where you can find her:Website: https://dare2declare.com/If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! See acast.com/privacy for privacy and opt-out information.
Someone has to step up to the plate when a challenge presents itself, and today's guest always does. Tammy Skeath began her real estate journey in 2018, and despite being faced with several unique obstacles, she has found immense success. She currently has seventeen units and plans on expanding exponentially within the next few years.Tammy was inspired to get started after watching her cousin continue to build wealth through real estate. Her first deal was a carbon copy of one of his deals. By doing this, she learned the ins and outs while having a step-by-step real estate guide she could reference. Despite replicating his deal, she encountered various problems that made the process more difficult. The city she invested in has strict rules to protect endangered animals, and instead of investing elsewhere she decided to do more research on the issue. From her research she was able to find a unique solution and complete the project.She did this again when she bought a gang house with twenty-seven code violations. Most people would say this type of property isn't worth the hassle, but it was for her. She was able to double her initial investment, and pull out $600,000 from this one deal. Now real estate allows her to bring in a large amount of income, reach her goals faster and still have the time to spend with her kids.In This Episode We CoverGoal setting—how to define your goal, pursue it, and pivot once you achieve itHow to become good at and capitalize on something everyone's scared of (it's not as hard as you think)Spec builds—how to find a contractor & ask the right questions1031 exchanges, how to perform one, and why they're an underrated investment toolHow to use cash for keys as a tool to help you and your tenant part ways peacefullyAnd So Much More!Links from the ShowAshley's InstagramTony's InstagramBiggerPocketsReal Estate Rookie Youtube ChannelReal Estate Rookie PodcastReal Estate Rookie Facebook GroupAlpha Geek CapitalMLSYelpApartments.comStride: Mileage & Tax TrackerWave FinancialConnect with Tammy:Tammy's InstagramTammy's EmailTammy's BiggerPockets ProfileCheck out the full show notes here: https://biggerpockets.com/blog/rookie-177See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"Internalizing peak states lets you start to see magical doorways" - Tyler Ellison Tyler Ellison is a channeler, acupuncturist, and teacher of esoteric arts. I have been following his for the last year and realized he was one of the most talented channelers I have encountered. Tyler can channel beings from many dimensions, and the primary being he channels is a 6th dimensional Essasani (human hybrid from the future) named Ryok. The first half of this episode we will hear from Tyler about his personal journey of become a master channeler and esoteric practitioner, and in the second half, Tyler will bring in Ryok for a Q & A session What you'll learn in this episode: What is channelingHow Tyler learned to channelHow to get rid of negative energy through energy compostingWhy it is so important for human to connect with mother Gaia (earth) at this timeWhy children are the key to accelerating consciousness on earthHow to learn from hunter gatherer communitiesThe properties of gold that enhance human longevityHow to regenerate failing urban areasWhat is the astral realmHow to use the heroes journey as a life guidance toolHow to use lucid dreaming as a training groundsHow to use a vibrational 'phone number' to contact beings from other dimensions Quotes "Life is totally neutral, the role of the human is to create meaning in their story" -Tyler Ellison "The divine wants everyone to have nice things, but excess engenders stagnation"-Tyler Ellison "Energy is so powerful on earth these days that you need to be a Jedi"-Tyler Ellison "Learn to compost your negative energy, earth can transform waste into flowers" - Ryok "The astral realm is a watery reflection of both the physical and spiritual worlds"- Ryok Continue the adventure: Tyler's YouTube Channel Tylers Website You'll also love these episodes: Ditte Young | Telepathy, Animal Communication, Autism, and More… Robert Waggoner | The Wild World of Lucid Dreaming Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more! Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional BeingsJackie Van Campen | Channeling the Beings of Light Beth Weinstein | Psychedelics, Sacred Medicines, and Business
Jasmine Burton is a social inclusion and design specialist who is passionate about building a more inclusive world through sanitation innovation. She is the founder and CEO of Wish for WASH, a social impact organization that addresses equity gaps in the WASH sector through human-centered design thinking and research.In this episode, Jasmine shares her journey as a toilet design specialist striving to improve outcomes for the 4.2 billion people who lack access to safely managed sanitation. Join us as we dive into the challenges of global toilet inequity; exciting innovations in the WASH sector today; and the relationship between sanitation innovation, menstrual health and the empowerment of women and girls. HighlightsWhat it means to be a social inclusion and design specialistHow Jasmine utilizes the concept of empathy in an iterative framework to drive innovation, sustainability and impactWhat inspired her to go into toilet innovation at a young ageThe founding story of Wish for Wash, which she started as an undergrad at Georgia Tech to improve global sanitation infrastructure through human-centered design “Flying toilets,” and other hazards prompted by widespread lack of access to safely managed sanitation Notable innovations in the sanitation space today, including:Development of toilet systems that can easily be tailored to different sets of needs The “circular sanitation economy” turning human waste into a renewable resourceThe “smart sanitation economy” using wastewater technology as a preventative public health toolHow the COVID-19 has impacted Wish for Wash, and what the future holdsJasmine's future endeavors in impact investing and sustainable financing ConnectWebsite: jasminekburton.com | wishforwash.org | periodfutures.org | toiletboard.orgIG/FB/Twitter: @jasminekburton | @wishforwash | @periodfutures LinkedIn: https://www.linkedin.com/in/jasminekburton/BioJasmine (Jaz) is a social inclusion and design specialist with a focus on gender equity, meaningful youth engagement, and innovation in the water, sanitation and hygiene (WASH) and global health sectors. She is trained in product design and public health, and is passionate about social justice and human rights. She has led iterative toilet innovation pilots and research across Sub-Saharan Africa with a design thinking lens and in resettled refugee communities as the founder of Wish for WASH, a social impact organization that seeks to bring innovation to sanitation. Jasmine has served as the Toilet Accelerator Manager and Innovation Lab Lead at the Toilet Board Coalition, Technical Advisor for the gender equity startup Equilo, on the Board of Directors for Planet Indonesia in order to help lead their WASH and gender strategies, a Design/Communications Associate for Women in Global Health, and a former consultant for gender and women's health research organizations Atethemis and International Planned Parenthood Federation. As a 2018-2019 Women Deliver Young Leader, she spoke at the 2019 WD conference about her work and vision for gender equity in the WASH sector. Jasmine identifies as a social impact designer who seeks to utilize design thinking, evidence-based research, and business acumen to build a more inclusive world. Support the show (http://bit.ly/donatetodfg)
Many business owners struggle with knowing what to post. You might be using social media in your free time already but posting content as a business is a completely different thing. Where can you go to find inspiration for content when the creative juices aren't flowing?In this week's episode, you will discover... Why content pillars are a great toolHow you can work smarter and not harder when it comes to your content3 things you can do to get ideas for content Thank you so much for tuning in! If you are enjoying “Let's Talk Socials!”, please leave a review on Apple Podcasts and tell me what you thought of this episode! Don't forget to connect with me on Instagram. You'll get an extra karma boost if you share this episode on your stories & tag me! Also, let me know what you would like to hear in future episodes! Links:Read the blog post hereDownload my freebies to get started with Instagram!Connect with me on Instagram or on Facebook Let's work together! www.hannarauch.com/services
As an author, how do you see your book in the world? The broader vision is often missing when people publish. When you identify your mission, you can dive deep, connect with people, and create a community that will help you make the social impact that you desire. That's why Episode 61 of the VIP Access Podcast is about Publishing with a Cause! You've written a book...now what? If you're ready to become a thought leader in your space, you need a simple content marketing strategy that creates excitement around your book and your brand and helps you make a big impact. Schedule your complimentary Strategy Call with Melanie at contentstrategycall.com today.In this episode of the VIP Access Podcast, I'm chatting with Susie Schaefer, CEO of Finish the Book Publishing. She's known as The Book Angel for an important reason: she helps entrepreneurs, coaches & consultants professionally self-publish their books to become part of the global conversation and create a ripple effect of social impact. Some of the talking points Susie and I go over in this episode include:Why publishing a book can help you make a differenceThe process of book visioningWriting as a healing toolHow to become intuitiveEvery story is unique and your story matters. Writing can be a tool for healing past trauma. As you express your thoughts in writing, it helps you gain a greater perspective. Be sure to tune in to all the episodes to receive tons of practical tips on marketing and to hear even more about the points outlined above.Thank you for listening!If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to subscribe, rate, and review the podcast and tell me your key takeaways!CONNECT WITH MELANIE HERSCHORN:Schedule a Call with Melanie!Is your content marketing building your AUTHOR-ity? Take the quiz to find out!Follow me on InstagramJoin the Sparkles and Strategy Facebook group
Get Paid For Your Pad | Airbnb Hosting | Vacation Rentals | Apartment Sharing
Craig Westaway took over the management of a luxury short-term rental property on July 1, 2020. And in one month, he made more than the previous operator did in all of 2019. Craig is the Cofounder and CEO of Bnbbooking, a high-end STR management company out of Gold Coast, Australia.On this episode of Get Paid for Your Pad, Craig joins me to explain what he and his wife Holly do differently from ‘old school' STR managers, describing how they create a high-end experience for guests across their portfolio of luxury accommodations.Listen in for insight on meeting the high expectations of high-end guests and learn how Craig consistently TRIPLES the revenue of luxury Airbnb units by improving and personalizing the guest experience.Topics Covered How Craig and Holly got started hostingFalling out with manager of own holiday homeWife took over management, tripled profits How Craig 5Xed the profits on a recent acquisitionInvest $20K in styling and rephotograph Increase price from $1K to $3K/nightCraig's insight on creating a high-end STR experienceBeautiful styling, make sure everything worksTake steps to accommodate right # of guestsWhat guests expect in a luxury STR bookingMeet guests personallyGifts (e.g.: champagne, beer and chocolates)Midterm cleans and inspect prior to check-inHow Craig gets 5-star reviews despite high expectationsGet to know guests and personalize experienceOffer late checkout when possible How Craig finds high-end property ownersReferrals and word-of-mouth marketingSEO on website = best sales toolHow to sell your services to a high-end property ownerListen to and align with their goalsMake them feel comfortable with youWhat Craig did to navigate the pandemic80% drop in bookings during snap lockdownsOffer travel credits to guests forced to cancelCraig's advice around accommodating weddingsCreate separate listingIncrease price point for wedding partiesWhat Craig got out of our Legends X STR acceleratorPlaybook to document systemsBuild team of VAs, tech guy to run businessConnect with CraigBnbbooking Resources Uplisting PriceLabs BNB Professional Julie George Airbnb Automated on YouTubeSTR Legends MastermindLegends X 90-Day STR AcceleratorEmail jasper@getpaidforyourpad.com Sponsor Hostfully [Discount Code PAD] See acast.com/privacy for privacy and opt-out information.
Jeremy Shere, founder & CEO of Tribal knowledge Podcasting, talks with Charlie Horning, VP of Sales & Marketing at Rootstrap.Highlights:Calibrating language and focus to fit a buyer personaUsing podcasting as a recruiting toolHow podcasting allows for longer-form contentLearn more about RootstrapConnect with guest on LinkedIn
September is all about Self-awareness and Self-discovery. In this episode, you'll meet Dr. Clare McCord, author, educator, wellness practitioner, and consultant who believes that it's time for a Renaissance: time to learn new skills, behaviors, and ways of thinking that can take you to the next level in your work, life, and relationship with Self.Dr. McCord's education and discoveries in the realms of mind/body health have motivated her to write her book Human Renaissance: The New World of Your Power, (available on Amazon). In this episode, you'll hear more about her book and learn that you were born with an enormous array of mind/body capabilities. Listen to the end to discover the power of breath work and guided visualization. You'll learn 2 powerful techniques that can regulate your nervous system and help you get to know yourself better.Dr. McCord will teach you: The "6-2-6" breathing toolHow to better understand your "energy" and body cuesThe "3 brains"A guided visualization to connect to the "heart brain"Connect to your many "selves" to better understand the "whole" you. These are just a few, of the many ways, that Dr. McCord teaches direct access to your innate resources-- so that you can experience an expanded, happier, and more productive life. Human Renaissance® is also a registered US trademark for coaching and educational programs that Clare offers to help people discover and access the amazing “new world” of ourselves. About This Guest:Dr. Clare McCord is an author, educator, wellness practitioner, and consultant. Throughout her career, Dr. McCord has had the opportunity to act as a change agent for individuals and organizations who are ready to develop new processes, programs or skills and create new results. Clare McCord holds a Ph.D. with specialty in professional communication, leadership and organizational dynamics. As a Professor at The University of Illinois at Chicago, she realized that she could best use her resources in the workplace, so she took early retirement to begin her company, McCord Consulting, focusing on leadership and communication, developing practical curricula for universities and organizations, and providing executive coaching and consulting to a wide variety of clients. Dr. McCord is often called to assist organizations during times of growth and change, defining and strengthening their human cultures by developing leadership skills at all levels. Organizational clients include Fortune 100 and 500 companies, major healthcare providers, non-profits, and government agencies including the NIH and the FBI.While pursuing her career in business, Dr. McCord has also pursued another passion: mind/body health. A personal health challenge in the early 1980s catapulted her into the world of mind/body wellness and energy medicine. During Clare's recovery and in the decades that followed, she has studied many alternative approaches to healthy living, earning certifications in Reiki, Emotional Freedom Technique (EFT or tapping), and BodyTalk, among other modalities. Dr. McCord is still astonished that no formal educational system includes any teaching on our most valuable asset – ourselves. Dr. McCord felt she needed to address this crucial educational gap and decided to open a wellness practice, which is now in its second decade, with many long-term clients, often including whole families. Visit Dr. McCord at www.claremccord.com – start your Renaissance!
Facilitation is a creative practice, but I am constantly surprised by the intersections people find and create between it and other creative practices.How about theatre? Podcasting? Audio-only social spaces?Pilar Orti is interested in all of the above and has some fascinating insights to share from her experiments so far.Join us in this episode of workshops work to explore facilitation using different creative media, the balance of process and outcomes, and for lots of light and laughter along the way.Find out about:How a career in theatre helped Pilar forge her path in facilitationWhy Pilar purposefully hosts online workshops with a ‘rough', messy backgroundWhat it takes to facilitate an audio-only workshopWhether a medium like podcasting could be a valuable facilitation toolHow facilitating through different media can empower teams to self-direct and collaborateWhy the process of experimental workshops is inherently valuable, regardless of outcomesDon't miss the next show: Subscribe to the show with your favourite podcast player. Click here to download the free 1-page summary.Thanks to our sponsor “Dancing with Markers”. Click here to get the workshops work discount for Lauren's visual facilitation course.Questions and Answers[01:23] When did you start calling yourself a facilitator?[03:04] What about theatre helps us create the space for collaboration?[07:43] How do you debrief creative, theatre-based exercises?[11:15] How did you come to start your company, Virtual Not Distant?[15:14] How do you connect virtual meetings and embodied facilitation?[18:20] What do you have to do when facilitating an audio-only conversation?[22:58] How do you interpret silence in an audio-only setting?[27:00] Can you share your experience of facilitating in a Twitter Space?[29:54] How do you interrupt people – if you do at all – in an audio-only space?[33:09] Could you explain the idea you're carrying with you, of using a podcast as a facilitation tool?[41:00] Is it so important that a team brings forth the outcomes of a workshop, or is the power in simply experiencing the process together enough?[44:47] What is your favourite exercise?[48:38] Can you use Clap, Jump, Go in online workshops?[49:45] What makes a workshop fail?[54:36] Is there anything you wanted to discuss that hasn't come up yet?[58:19] What is the one thing you would like listeners to take away from this episode?LinksVirtual Not Distant, Pilar's companyConnect to Pilar:On TwitterOn LinkedIn
Are you wondering if your brand and business model make everyone feel included? Think about this for a moment... you might be unintentionally excluding large demographics, and in turn, loosing out on large profits by not thinking diversely...In this episode of the Big Picture Business Podcast, we go over some obvious (and some not so obvious) ways that you can effortless diversify your business and grow your brand. Other topics discussed: What is inclusive marketing?Generational inclusive marketing statistics Why you need to understand the American disability act How to use instagram as an inclusive marketing toolHow to build a brand that's inclusive .... and more! "If you do not intentionally include, you may intentionally exclude"Learn more at bpbpodcast.com
Welcome back! Today we are talking about microdosing! This is a very popular topic and method of consuming psychedelics. In fact, microdosing a gentle entry into the world of psychedelics for many. Hit play to hear about our experience with microdosing in this short and sweet micro-episode! We chatted about: What is a microdose?What is a microdosing protocol?Who typically microdoses?How microdosing “lifted the veil” of depressionOur personal experiencesProductivity in relation to microdosingPrecautions for microdosing / the dark side of microdosingMicrodosing as a spiritual bypassMicrodosing while working with other medicinesMicrodosing as an integration toolHow to use these medicines intuitivelyMentioned in the episode:The Psychedelic Explorers Guide by James Fadiman [book]Fadiman protocolStamets StackIs microdosing a placebo? [article]You Are the Placebo by Dr. Joe Dispenza [book]Learn more about microdosing:The Third Wave's Ultimate Guide to MicrodosingA Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life by Ayelet Waldma [book]The Science of Microdosing Psychedelics by Torsten Passie [book]Microdosing Psychedelics by Paul Austin [book]Donate to the podcast via PayPalHave you gained new insights and perspectives from us and our guests? Consider sending financial energy our way to help support to cost of creating this powerful content.If this episode sparked something within, please let us know and leave us a review!More Modern Psychedelics: Instagram | Facebook | WebsiteMore Lana: Instagram | YouTubeMore Zoey:Instagram | YouTube
Today we're chatting with actor and actor career coach Jenna Doolittle. We chat about:Feeling “behind”How to build relationships with casting directorsTips for actors (from an actor coach!)The importance of taking classes in LAGenerosity in the industryAsking for what you wantUsing social media as a toolHow you define successConnect:IG: thatdoolittleActors Rise NewsletterStay Up to Date:Subscribe to Friend Request the Series on YouTube and stay tuned for updates!Follow whatsyoursecretpodcast and arigjohnson on InstagramVisit whatsyoursecretpodcast.comMusic by: Michael Paraskevas
"Human Design helps you manifest in the path of least resistance" - Liz Coyles Liz Coyles is the Human Design reader at Aligned By Design. She was recently featured in Vogue magazine and Liz and founder Amy grew Aligned By Design to a 7 figure business in their first year of partnership I started dabbling in Human Design in 2020 to see if it could help some of my coaching clients and we had some incredible success without really knowing what we were doing. One thing Human Design can do - it will help you spend energy in the most efficient way towards achieving your goals and dreams and growing your business Another interesting story you will hear from Liz is how she stumbled into being a famous musician with no musical experience What you'll learn in this episode: What is Human Design?How you can get your personal Human Design chartWhy you can use Human Design to grow your business much fasterHuman Design as a parenting toolHow you can use Human design in romantic partnershipsHow Liz became a rock star over nightThe difference between projectors, manifestors, generators, and manifesting generatorsHow to use Human Design to save your energy and only do things you love Quotes "The Human Design chart is your energetic blueprint. It is your roadmap. It is an incredible tool to honor who you are at the core." -Liz Coyles "After learning Human Design, I became more particular with my time and energy. It saved me from burn-out." -Liz Coyles "Projectors are here to see and not to do. " -Liz Coyles "Manifestors make up 9% of the population. They're the only energy type that here to initiate. " -Liz Coyles "When you look at the charts of the people in your life, there's a deep level of understanding." -Liz Coyles "Projectors and reflectors really need a lot of rest." -Liz Coyles "Let your desires lead you." -Liz Coyles Continue the Adventure: Follow Liz on Instagram Align by Design's website You will also love these episodes: Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings Jackie Van Campen | Channeling the Beings of Light
Hey legends,This week's episode is with the wonderful Dani Antonellos, who is a WBFF Bikini Pro, co-host of the Level Up Podcast, Dr. of Osteopathy and on a mission to teach people that movement is medicine - for both the mind and body.I absolutely LOVED this episode - it was really cool to dig into some really important topics around injury management and prevention as well as correct training protocols - including warm up and activation to help YOU get the most out of your training! Selfishly, I basically got to quiz her for an hour on my own injuries! Dani is one smart cookie and I was so grateful she shared her knowledge and expertise with me! Dani is also running a series of workshops round the country over the next few months around everyone's favourite muscle group to train - the glutes! So if you're interested in knowing more don't forget to check out the links below to do so!In this episode we spoke about:Why Dani and Sharelle started the Level Up PodcastLife as a pro after winner her card at her last showImportance of taking time of between showsHow to ensure longevity in this sportWhy Dani is so passionate about spreading her ‘movement is medicine' message and what it meansWhy digital/tele health is such a powerful toolHow often should competitors see allied health professionals (physio/osteos etc.)Why identify an injury isn't as simple as pointing to the bit that hurts!How bad movement patterns cause injuriesWhat Dani''s seminars; Beyond the hipthrust are all aboutThe fundamentals of glute training - how to properly and effectively train your glutesHow Dani manages a workout if she isn't feeling itHer top tip for new competitorsAnd SOOO much more!If you want to follow Dani learn more about her and at her work you can do so at https://www.instagram.com/daniantonellos/ and her work with Andrew Lock at https://www.instagram.com/united.health.education/Don't forge to also listen to the amazing https://www.instagram.com/levelup_podcast_/ which you can find on all major streaming platforms!If you love the episode don't forget to share to your stories and tag us both in so we can see and share too!Until next time…Love you!R x
In this GYDA Talks, Robert talks to Dean Seddon of Maverrik. Dean founded Maverrik in 2013 as a consultancy and business development company. Having delivered growth in several small and large businesses, he embarked on building an organisation which would help business cut through the fog and grow people, sales and profit.Dean is a practical, hands-on business speaker and trainer. Supported by the Maverrik team, Dean speaks at over 100 events per year, consults with large and small businesses across the world and is passionate about getting results for people. Robert and Dean discuss:What Dean and Maverrik doHow did you get to 2020? The journey.Utilising LinkedIn as a sales toolHow can agencies use it on behalf of their clients… any examples…?What are the clever things we can do with LI? How can it be embedded or linked into a bigger campaign… any examples…?And what of LI advertising… examples…? Can it be compared pound for pound with Google or Facebook advertising?DIY or can a Done For You service actually work?What next for DeanTop tips … for other agency owners This is a bitesize video of the full hour-long interview with Garry. To watch the rest visit GYDA Member Hub!
Stephanie has been coaching attorneys and other professionals for the past decade – helping them navigate the profession, build their reputations, and develop their careers. Having been a prosecutor, judicial staff attorney, solo practitioner, magistrate, and law firm associate, Stephanie understands the dynamics at play in each environment. She has been successful in different settings and has been elected by her peers to serve the profession and the community at high levels. The secret? Mastering The Other 85. Stephanie knows what it takes to develop and maintain key relationships, how to value people skills, and how to fit it all into an attorney’s busy practice and life. She has condensed all she has learned into The Other 85 and is excited to share it with you. Topics During this interview, Stephanie and I discuss the following topics: Her background and story Why presence is so important as leader How leaders can develop their presenceCommunication’s importance in team buildingPersuasion as an effective leadership toolHow to effectively promote your vision and mission For the complete show notes, visit our website: https://movingforwardleadership.com/144
I am talking foot care with Andrea Lipomi! Andrea is a true triple threat! Not only is she an LMT, but she also a Licensed Esthetician AND a Licensed Nail Technician! Her practice Feetish Spa Parlor is located in Las Vegas.I really appreciated Andrea’s openness in talking about her OCD, and helping me to better understand the condition. Later, we dive deep into a proper foot care routine, getting granular on nails, calluses, cuticles, and the tools and products you might consider to take better care of your feet.Web: www.feetishspa.comInsta: @feetishspaConversation Rundown…Andrea’s self care toolkitTime management OCDAdvising clients to be consistent with self careGuys like pedicures tooSelf massage with a ball or trigger point toolHow to trim your toenailsAddressing ingrown nailsTools for nail care and foot careNail care frequencySkin care for the foot Callous removals on Youtube - Gross Out Warning!!! Cuticle careLevel Up care with buffing and shinningSelecting a Professional Nail TechThe Foot Care Toolkit:
Wanting to change but you end up never really doing it? You think all the time about how you love to change, yet you find yourself in the victim mindset, thinking that you can't do it or that you are not good enough? Jack McCloskey is a Life Coach who coaches people to live better lives with more joy. It is up to you to choose happiness over sadness, but how to do you that? And why is it so hard to change, especially when you fall into a setback? I interview Jack to understand how our brain works and how we can actually control every single aspect and thought that we have. With the tools he shares, you can learn to think better and create more awareness of your thoughts so that you can change and love yourself more. What you will learn listening to how to be aware to change and love yourself more: The importance of meditationHow to deal with information overload in your lifeHow to use your brain as a toolHow to follow your intuition moreHow to ask better questions for awarenessEasy tools for more awareness to think better and to get out of your victim mindsetHow to change to love yourself more and why this is importantHow to overcome pitfalls and setbacksHow to be aware to change and love yourself more resources Jack McCloskey's InstagramJack McCloskey's TikTok039: 6 steps to choose love over fear036: How to live more in the present with Mary GaynorSchedule a chat with me to talk about transforming your lifeFREE ebook: Always Crust Your InstinctsJoin the Life to Enjoyce NewsletterDitch the Diet courseLife to Enjoyce Community (chat with likeminded people & achieve your goals) More info at www.lifetoenjoyce.nl/episode43 and @lifetoenjoyce
What’s up, babe?! Welcome back to the Boldly Courageous podcast! For all you network marketers out there — you are going to want to bookmark this episode and listen to it again and again. I have with me today network marketing guru and LinkedIn expert, Scott Aaron. Babe, this man is a genius. He’s bringing you his inside scoop on how to use LinkedIn to find new leads, recruit the best people, and maximize your business potential. This episode has a TON of fantastic practical tips in it, and I know it will help you grow your business.______________________________________________________________________________________________________Who Is Scott Aaron?Scott Aaron is truly a jack-of-all-trades. He is an internationally acclaimed network marketer, speaker, author, podcaster, and LinkedIn and Human Connection coach. He is an expert at building relationships that support successful network marketing businesses, and he’s passionate about sharing his tips and tricks with network marketers just starting out in the career.Scott is the number one bestselling author of The LinkedIn Book for Network Marketing and The Network Marketing Academy. He’s also the host of The Network Marketing Made Simple Podcast. His knowledge — accumulated over the last six years growing a successful network marketing business for himself — is sure to help anyone gain confidence, build relationships, and grow their personal brand.Scott is an official member of the Forbes coaches council, and his coaching program has helped countless clients improve their business techniques and create the lives they want. I strongly encourage you to check out Scott’s website and consider whether working one-on-one with him is right for you. I know that every time I hear Scott give a presentation, I walk away with a ton of notes and incredibly useful techniques and strategies that I know I can implement in my business.I’m so excited to have Scott Aaron on this podcast episode today! He’s a great guy, and his business savvy is truly impressive. I know you’ll leave a lot from this episode. Let’s get started!______________________________________________________________________________________________________In This Episode You Will Learn…The importance of authentically sharing your storyHow to use social media as an effective business toolHow to write down your story to more effectively share it with othersThe importance of creating community through trustWhy life is the greatest certification there isHow to find quality leads for your businessWhy LinkedIn might be the best online platform for network marketingA simple four-step process for optimizing your use of LinkedInHow to write more effective messages to start establishing relationships______________________________________________________________________________________________________Connect with Scott:Instagram | Facebook | Community | LinkedIn | WebsiteBe Boldly Courageous with Melissa:Instagram | Community
I started practicing yoga 15 years ago to cross-train for roller derby. To make my body stronger, more flexible, to "get" those yoga arms. I didn't realize the depth that Yoga had to offer went beyond the body. Over the years, yoga has embodied so many healing voices for me. The gentle whisper inviting me back into myself. The booming thunder that told me "stay" on the days I've contemplated suicide. The unwavering tone that says "You're safe"The curious inquiry always asking "why"?These days, it has taken on a playful tone, asking my Inner Child to dance. Join me and my beloved yoga teacher Sina Shalbaf as we talk about the spirituality and the concepts of living regeneratively found within the yogic traditions and how to weave them into your own life regardless of how long you've been practicing or what "level" you may be at. What You’ll Learn From This Episode:Yoga does not have to be a mystical practiceFollowing the cycles of Nature and using yoga as an embodiment practice as an anchoring toolHow to live with a regenerative mindsetYour Speakers:Kat Lee is an Emotional Alchemy Coach, Classical Chinese Medicine Practitioner, Podcast Creator, Writer + Community Leader who guides folks to alchemize their emotions, cultivate conscious relationships and embody their healing journey.Kat Lee's Website // InstagramSina Shalbaf is a senior certified Dharma Yoga teacher and a direct disciple of the Yoga master Sri Dharma Mittra. He guides through the ancient techniques that have been taught by sages and seers of the past, refined through his own experience and presented in a way for the modern age that will allow others to access their connection to the deepest innermost Self as it manifests into their own lives, in their own way.Sina's Website // Instagram // Facebook Sina's Dharma Flow Online CourseSina's Yoga Teacher TrainingSupport the Podcast via PatreonReview and subscribe to this podcast so you don’t miss any future episodes! Don't forget to screenshot and tag me on Instagram so we can keep the conversation going. This podcast is made possible with sound production by Andre Lagace. Original music by Mayan Kites.Support the show (https://www.patreon.com/user?u=34245616)
Mike Jesowshek is the Founder of Jetro, a modern day, innovative accounting firm servicing small business owners across the country. Episode Sponsor:More Clients More Fun is a lead generation and content marketing agency, focused on helping financial advisors, life insurance producers, and elite CPAs land high-value clients using LinkedIn. What you’ll learn from this episode:Mike’s experience niching down (to attorneys and fitness studios)His insights into using podcasting as a marketing toolHow he has been operating a digital CPA firm for the past 7 yearsHis partnership with the Virtual Family Office (VFO) Hub to provide sophisticated tax planning solutionsResources Discussed:Virtual Family Office (VFO) HubConnect with Mike Jesowshek:Website: www.JETROtax.comLinkedIn: https://www.linkedin.com/in/mikejesowshek/Podcast: https://podcasts.apple.com/us/podcast/small-business-tax-savings-podcast-jetro/id1377376636Support the show (https://www.milliondollarproducershow.com)
Human beings have been telling stories since our existence. The ability to tell an effective story is essential in conveying messages, developing subordinates, and connecting with everyone you come in touch with. Yet so many leaders simply suck at telling stories and have no idea why storytelling matters. Tom Henschel is an expert in workplace communications and executive development. Tom is president of the executive development firm Essential Communications and a founding coach at the consulting firm Corporate Coaching International. He is a senior coach with Aria Consulting, Arden Coaching and Executive Coaching Connections. As a volunteer, Tom coaches emerging female leaders for The Coaching Fellowship, serves on the Advisory Board of The Actors Fund and on the Board of Directors of Children’s Community School. Why Storytelling Matters Topics During this interview, Tom and I discuss the following topics: How he went from actor to executive coachWhy perception is so important to leadersWhy story telling is such a powerful toolHow leaders can improve their story telling skillsShould leaders have "back pocket" stories. Guest Resources If you are interested in learning more about Tom and his resources be sure to check out the following links: Essential Communications WebsiteThe Look and Sound of Leadership PodcastConnect with Tom on LinkedIn Moving Forward Leadership Resources Keep on top of Moving Forward Leadership with all the resources which I have established for you: POWER Goals Program - If you are ready to stop complaining and start achieving those goals which you have been trying to achieve for some time now. Then stop chasing your dreams and start achieving them through my very own POWER Goals program. Learn about picking the right goals, figuring out how to achieve them, getting on track with achieving them and most importantly how to get back on track when you fail... because you will. Learn more here! Moving Forward Leadership Resources - Check out the Moving Forward Leadership Resources section where I list every single resource mentioned on the show. As well, there are books which I have read written or read personally and finally various types of services which I use and recommend. The 9 Foundations of Leadership – I’ve written this ebook for you all to get a base of your leadership skills. With this book, you will be able to begin to form your leadership style. For a small fee, you can get your journey started and get ahead of your peers! Just follow the link in the title, and your copy awaits you! Facebook Page – Check out updates from Moving Forward Leadership, as well when links and videos. Facebook Group – Come and let’s discuss leadership. I will swing by and answer any questions you have as well as provide advice and guidance for your situations. Twitter – Definitely subscribe here to find out when new episodes go live, or if I have a random idea to share with the world. Monthly Newsletter – Sign up for my newsletter and see what is happening in the background with me, read the most interesting articles in leadership, as well as get inside information from time-to-time on what I have upcoming! Email – Don’t hesitate to reach out to me with ideas, suggestions, comments or questions. I truly love hearing from you all! Where to Subscribe to Moving Forward Leadership Love the Moving Forward Leadership Podcast? Then subscribe to your favourite device and app! As well, please leave me a review! These reviews mean more to me than you could ever imagine.
#015: There are two tools that I use of the start of every project large or small, whether I'm working on a single short photo assignment or a multiyear photography project. As a freelancer with dozens of irons in the fire, I consider them absolutely vital for staying sane. The two tools are a scope of work and a work break down.This episode is Part One of a two-part series that walks you through how to utilize these in your own photography work. I know it might sound a little bit dry, but by the end of this episode you are going to be all about creating scope of works for your projects. Why? Because you'll see how a scope of work gives you clarity, keeps you motivated, and ultimately helps you be a smarter, more creative, and more effective conservation photographer. And you don't have to start from scratch! I'm handing you the same exact template I use at the beginning of any project, so that you can download it and get focused on your own project starting right now. Download my Scope of Work Template at JaymiH.com/15You'll LearnWhy a scope of work is such a powerful toolHow to complete each section of a scope of work, including: Premise: why your project existsGoals: what you want to accomplish through your projectDeliverables: what you create during your projectOut of scope: how you really define those boundaries around your projectTime frame: when you will accomplish your projectSuccess: how you know you did a great jobAnd how to repurpose one scope of work again and again for new projects, saving timeThis little bit of structure at the start of a project goes a long way. The focus that you put into shaping your project right from the very get go allows you the freedom to make informed decisions as the work progresses, so you can stay immersed in the fun, engaging part of turning your ideas into photographs. It transforms all that paralyzing chaos of a project into fodder for the creative process.It's powerful stuff, my friend!Read more at JaymiH.com/15Never miss an episode by signing up at JaymiH.com/ImpactAre you subscribed to the podcast? If not, I’m excited to invite you to subscribe today. Not only do I unroll new episodes weekly, but I also add in a ton of bonus episodes (which you will likely miss out on if you aren't subscribed! Oh no!)If you love listening to the podcast, I’ll be so grateful if you leave me a review on iTunes. The reviews help others find me, and I also just love to hear from you! Just click here to review, seleect “Ratings and Reviews” and “Write a Review” Then, you’re off to the races! Let me know what it is you like best about the podcast. Thank you so much!
In this episode you'll learn...How to manage your time more efficientlyWhy a traditional to-do list is not the best toolHow to create high-efficiency in your day Contact InformationKris WardLearn How To Crush Your To-Do List! (Book)Facebook: https://www.facebook.com/krisward.caInstagram: https://www.instagram.com/thekrisward Susan LeonardsonEmail: hi@susanleonardson.comWebsite: https://www.susanleonardson.com/discoverFacebook: https://www.facebook.com/susleonardsonFacebook Page: https://www.facebook.com/sleonardson/
This weeks guest is Hadar Orkibi, principle at MFIHolding. Hadar is a full-time property investor and has been investing in Real Estate for more than a decade! He specializes in long distance, out of state investing. Hadar’s portfolio includes Multi-Family apartments, commercial with Triple Net Leases in New Zealand and the USA. In the US, Hadar is focused on Multi-Family Apartment Buildings that have value-add upside potential with strong cash-flow. In this episode you'll learn... How to negotiate (and close) the dealWhy persistence is keyHow to invest from afar Why multifamily is the ultimate "cash flow" toolHow to use meditation for real estate success Connect with hadar: https://www.youtube.com/c/HadarOrkibihttps://www.linkedin.com/in/hadar-orkibi-a9a1a841/https://mfiholding.com Join the real estate mastermind coaching group http://mihmastermind.com
Fundraising expert Julia Elliott Brown, the CEO of Enter The Arena talks with Julie Chen, The Cheeky Panda.Julie Chen, The Cheeky Panda, thought of using bamboo as an eco alternative to using paper for creating toilet tissue. Why cut down trees when bamboo is sustainable and grows back every year? Julie went to her home country of China, where bamboo is in abundance and mapped out how to logistically turn bamboo into toilet paper to be shipped to the UK market.Julie’s first crowdfund was a rewards-based campaign for £12K and enabled her to get the business off the ground and start selling online. After some initial success and interest from traditional retailers, Julie raised a significant £500K through equity crowdfunding and carried on taking the business from strength to strength as the world’s interest in being eco-friendly developed.Julie’s last investment round was a whopping £1.5m, with The Cheeky Panda valued at £25m! The success of the business proves that products - even as simple as toilet paper - can be innovative and highly valuable businesses.In this episode you’ll discover…Why crowdfunding is also a marketing toolHow hiring others to help grow the business also helps you grow yourselfHow product businesses can be just as appealing to investors as tech isFor the full video interview, go to http://www.enterthearena.co.uk/Fundraising-Stories/
The vast majority of beginner house flippers and real estate investors are doing so while also holding a full-time job, running a business and/or leading incredibly busy family or personal lives. But how are they able to do so?Tune in because in this episode I'm sharing:13 time management tips for achieving your goalsStephen Covey's time management toolHow to know which tasks to focus onThe best time of day to focus on certain tasksHow to find motivation to keep showing up...and so much more! GOODIES1. Last Call for 2019 First Flip Done Right Program & Tribe Enrollment! Ready to get your First Flip Done Right and make at least a $25,000 profit, but you need help navigating all of it? We can get you there.2. Follow That Flip! Sign up to follow me and 2 local students as we flip a house together! 3. Learn more about Debbie DeBerry | The Flipstress4. Our goal is to hit 250 reviews and spread the good word about this podcast as quickly as possible!Every 50 reviews, there will be a drawing! You can help us reach our goal PLUS have a chance to WIN Apple AirPods (they work with any and all devices, not just Apple!) by going to wherever you listen to podcasts, leaving a rating and review for the show, taking a screenshot of that submitted review and sending it to us at contact@theflipstress.com.5. Continue the house flipping conversation in our free Women Flipping Houses Facebook group.
Brittney Rooney is an urban farmer in the Brightmoor neighborhood in Detroit. She, along with her partner Kieran Neal, started the two-acre farm with the long-term goal of growing an agroforestry system. While their 500 trees are maturing, they are direct marketing vegetables. Originally from Minnesota, after focusing on political science and environmental law at school, Brittney decided she wanted to be on the production side of agriculture. Listen as she talks about: Buying the farm, house, and dreamDiving in with blood, sweat, and tears…plus finding the right toolHow she spends her three-month vacationHer biggest art project, and the next one coming upHow you can be both a feminist and love domestic activities
In this episode, Martin Kõiva, Co-founder and CEO of Klausapp.com shares how to fuel business growth by raising customer service quality. Insights he shares include: Defining good customer serviceHow to fix the incomplete picture that traditional customer service metrics provide Why the business departments can no longer function independently of each otherHow sales and success teams can also benefit from a customer service quality assurance toolHow to use internal metrics aligned with company objectives to better customer service quality assuranceHow simplifying processes can have a dramatic effect on customer service qualityHow gaining a customer’s point of view can validate new channels inexpensivelyThe support driven community you need to bring you up to speed on good customer service practicesHow a motto can guide your efforts to improve customer service quality and adapt to ongoing changes in the environmentHow to ensure that all your team members are on board with the strategy to improve customer service qualityHow content, community and marketplaces drive growth for KlausappWhere self help support fits into the overall quality customer service pictureHow SaaS companies can strive to create the perfect customer service frameworkHow to hire the right people to improve customer service quality
In Episode 6 we speak with the CEO of Integral Communications Group Ethan McCarty and answer the question “What's the Future of … Employee Communication?”A former journalist, Ethan joined IBM in early 2000 to manage the web presence for IBM's $6 billion a year research division, he also co-authored their groundbreaking blogging guidelines, launched IBM's intranet podcasting platform and worked on IBM's award-winning annual report to shareholders.He is now the CEO of Integral Communications Group, a consulting firm specializing in employee activation, as well as a masters-level lecturer on digital media and employee communications for Columbia University.We spoke to Ethan from New York where he lives and works.We discussed a range of topics relevant to companies of any size including:Why Ethan started an employee activation companyInternal vs External communicationsHarnessing your external networkEmployee Advocacy beyond: "Please retweet this"How do you measure employee engagement?Helping attract new talent to the firmUsing communication as a recruitment toolHow do you "activate" employees?Stop "interruption messaging"Culture and purposePersonal brand vs company brandRenting your brand to an organisationEminence vs advocacyShowing up with your networkDesign your value proposition to be network permeableGetting your digital tools readyWhat 3 things can you do next week to start an employee engagement program?1. Start talking with employees2. Reinspect the measures of our work3. Inspect your practice of iterationThe Agile ManifestoYour Host: Actionable Futurist® Andrew GrillFor more on Andrew - what he speaks about and replays of recent talks, please visit ActionableFuturist.com follow @AndrewGrill on Twitter or @andrew.grill on Instagram.
Interview with Meghan O’Hara. Meghan is a Registered Dietitian and Holistic Health Coach who has worked with over 1,000 individuals over the past decade. She is committed to supporting individuals to live the healthiest versions of themselves: mind, body and spirit.In this podcast episode you will learn: How to improve your relationship with food and your bodyHow the stress response influences our digestive systemThe difference between the sympathetic and parasympathetic nervous systemHow to eat in a stressed environment How to use eating as a stress reduction toolHow you can shift your nervous system in only 90 secondsHow breathe can influence insulin productionWhat you can eat when you have chronic stressWhat personality types show similar autoimmune diseasesThe stress of body imageEnjoy listening :-)!Julia--------------Shownotes:How to connect with Meghan: Website: http://truenourishment.me/Instagram: https://www.instagram.com/true_nourishment/Facebook: https://www.facebook.com/TrueNourishmentFuelYourLifeFeedYourSoul/Book Recommendations:The slow down diet, Marc David ------If you enjoyed this episode, I would be extremely happy and grateful if you could leave me a comment and a 5-star rating. If you know someone who would benefit from the information I talked about today, please feel free to share it with them - no matter if it is your friends, your colleagues and / or your family members. How to connect with me:Email: julia@bluemountainmindfulness.comInstagram: @bluemountainmindfulnessWebsite: www.bluemountainmindfulness.comYouTube: https://www.youtube.com/channel/UCzG4iB36eTA0hbAvbJsfIgw
TUNE IN TO LEARN:How to eat according to the best nutrition/health knowledge using your plate as a toolHow to eat every mealHow to build plant-based mealsHow to eat after workoutsHealthy Eating Plates in pictures on my IG HERERich in Protein Whole Foods HERENeed help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? SCHEDULE YOUR PERSONAL FREE Q&A !!! http://bit.ly/askmeonskypeCreated by Angela Shurina http://www.CreateYourself.Today/Support the show (https://www.patreon.com/FoodSchool)
Do you want to learn how to be a better communicator? Are you keen to hear a master storyteller share some of his learnings of the past 30 years? Andrew Griffiths is a powerhouse of the Australian small business and marketing space. He’s an inspirational speaker, mentor and author, having written 11 books that are sold in over 50 countries and translated into many different languages.In this episode, we dive headlong into all things communication. Andrew shares some of his most fascinating stories, life lessons, tips and outlined his life philosophies with communication as a lens. I enjoyed the conversation tremendously, and so will you. Listen to the full podcast to hear all of the above, plus things like:Communicational lessons from aboriginal culturesWhy Andrew talks to himself in the mirrorReasons to emulate Richard BransonHow respect is one of the fundamental drivers of good communicationBest tips for getting better at communicatingApproaches taken by the world’s best communicatorsWhy Andrew hangs up on people and walks out on meetingsWhat it means to be a student of communicationHow fear can be used as an attention capturing toolHow the ‘a little goes a long way’ adage applies to communicationThe power of nonverbal communicationThe ways in which Andrew thinks about and uses authenticityWhy communication isn’t taught in schoolHow adverse situations can be formative in unseen waysThe lessons Andrew learned from running a dive shop LinksLinkedInPersonal SiteFacebookYoutube
In this episode we are joined by Dr Emily Verstege about the untapped area of online diagnostics and quizzes for monetizing your knowledge and building a thought leader status.In this interview we cover:How she teaches influencers, experts, thought leaders to build diagnostic surveys to help build their profileHow diagnostic tools can help to create warm leads and increase your conversion ratesUsing diagnostic tools on your website as a lead magnetShaping content and teachings to deliver relevant treatments and outcomesHow the power of personalised content can help gain great traction for prospectsWhy you need to reverse engineer when building your diagnostic toolHow a family tragedy lead her to change your careerHow the New York Times used a reader survey to get the most clicked on article in that yearHow a bespoke marketing diagnostic tool has helped a personal branding expert to grow the speaking side of her business and how she uses that to customise her keynotesUsing a diagnostic tool to drive website traffic, captures leads, engagement on social media and be the connecting link between your offline and online marketingUsing a diagnostic tool to segment your database and identify areas for new productsHow to utilise the information gathered from a diagnostic tool to create a leveraged position and in turn assist in authoring a bookMeasuring the return on investment on a creating a diagnostic toolLinks mentioned in the podcastDr Emily VerstegeMonetising Knowledge Podcast Facebook GroupMonetising KnowledgeCourse9
In this episode we are joined by Dr Emily Verstege about the untapped area of online diagnostics and quizzes for monetizing your knowledge and building a thought leader status.In this interview we cover:How she teaches influencers, experts, thought leaders to build diagnostic surveys to help build their profileHow diagnostic tools can help to create warm leads and increase your conversion ratesUsing diagnostic tools on your website as a lead magnetShaping content and teachings to deliver relevant treatments and outcomesHow the power of personalised content can help gain great traction for prospectsWhy you need to reverse engineer when building your diagnostic toolHow a family tragedy lead her to change your careerHow the New York Times used a reader survey to get the most clicked on article in that yearHow a bespoke marketing diagnostic tool has helped a personal branding expert to grow the speaking side of her business and how she uses that to customise her keynotesUsing a diagnostic tool to drive website traffic, captures leads, engagement on social media and be the connecting link between your offline and online marketingUsing a diagnostic tool to segment your database and identify areas for new productsHow to utilise the information gathered from a diagnostic tool to create a leveraged position and in turn assist in authoring a bookMeasuring the return on investment on a creating a diagnostic toolLinks mentioned in the podcastDr Emily Verstege Monetising Knowledge Podcast Facebook GroupMonetising KnowledgeCourse9Loyalest Webinar
Today we have a special guest expert, Christian Arriola, an ambitious entrepreneur who is here to share some of his successes with us. Christian started his entrepreneurial journey when he was 8 years old, selling ice sticks in front of his house back in Mexico.Later in his life, although he was climbing the corporate ladder, he decided to quit his job to focus on Lively Matcha, his side ecommerce green tea business at the time.Christian quit his job with no savings and no plan, he turned the ecommerce store into a physical store. Fast forward 18 months, and he’s now inspiring other millennial entrepreneurs to chase their dreams with his podcast show: “The Hustle Show”.The Hustle Show rapidly got momentum and is now in the TOP 60 Business Podcasts on iTunes. – Impressive! Welcome Christian!Some topics we touch on in this episode are:Using podcast as a branding toolHow to start your dream side hustleHow to set goals to quit your job and focus on your
Books have the power to teach, transform, entertain, sell and spread ideas, and to build credibility and celebrity for its author. Today's guest is one of the most criticized and controversial authors in modern times and one of the most disruptive, inventive, and successful authors on the planet.Tucker Max is a three-time #1 New York Times best-selling author that has sold over 3 million books worldwide. He is only the third writer (after Malcolm Gladwell and Michael Lewis) to ever have three books on the New York Times Nonfiction Best Seller List at the same time! He singlehandedly created a new genre of books called “fratire” with titles such as “I Hope They Serve Beer In Hell,” “Assholes Finish First,” and “Hilarity Ensues.”Those who have followed his path have witnessed a remarkable reinvention of his personal brand from a slinger of hilarious and misogynistic tales of debauchery to disrupting the book publishing industry and tripled his royalties to becoming the Founder and CEO of a multi-million dollar business helping people to write best-selling books, without ever typing a word. Tucker's company, Book in a Box, has created an ingenious way for people to write books fast, without ever writing a word.On our call today we discuss the process of that and discuss unique effective strategies to market your book and build your brand on the back of it. We also discuss some of the growing pains that Tucker experienced as a CEO and how he found his own executive coach who became a partner in this business from reading dozens of books by other coaches and settling on Cameron Herold, the author of Double Double and a future guest of Bacon Wrapped Business.Some Topics We Discussed Include:The Book In A Box process of turning your ideas into a bookReasonable expectations and return on investment of writing a bookUnique and effective ways to use your book as a marketing toolHow to properly target your audience before the book gets writtenBrad's unique strategy of using Amazon to gift your book to highly influential peopleThe importance of finding quality CEO/COO for your business and how Tucker did it.Love the show? Subscribe, rate, review, and share!Here’s How To Rate and Review Us»Join the Bacon Wrapped Business Community today: Bacon Wrapped Business on FacebookBrad Costanzo on FacebookBrad Costanzo on LinkedInBrad Costanzo on YouTubeBrad Costanzo on Twitter
Sara Best is a Registered Holistic Nutritionist and Consistency Coach who is here to share her tips and tricks for getting healthy habits to stick! She breaks down how we can go from mindless to mindful eating, and why this is a powerful tool for creating healthier habits with food. Sara also explores why willpower isn't enough for getting habits to stick, and how you'll see better results when you create an immediate reward for yourself when forming a new habit.In this episode of The Wellness Witch Podcast:Using mindful eating to create healthier food habitsHow creating quick wins helps habits stickWhy willpower isn't a reliable toolHow motivation follows taking actionThe science behind self-forgiveness and consumptionYou can find all the info and links about this episode at holisticwellness.ca/episode204.This show is sponsored by:Eaton Hemp | Visit eatonhemp.com and use the code WELLNESSWITCH for 20% off.Eversio | Go to eversiowellness.com and use the code WELLNESSWITCH for 15% off.Where to find Sara:IG: @sarabestnutrition Website: sarabest.comMindful Eating ChallengeWhere to find Samantha:Instagram: @holisticwellnessfoodieWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire Productions
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