Podcasts about lynyetta willis

Sme uprostred revolúcie vo výchove, ktorá radikálne mení spôsob, akým vychovávame naše deti. Už sú preč časy mávnutia rukou nad detskými pocitmi: Neplač; Veď si v poriadku; Nerob scény. Keďže sa naše chápanie vyvíjajúceho sa mozgu zväčšilo, dnešní rodičia hľadajú nový spôsob, ako pomôcť svojim deťom pochopiť ich pocity a naučiť sa ich spracovať. Odborníčky na emocionálny rozvoj Alyssa Blask Campbell a Lauren Stauble stoja na čele hnutia na podporu emocionálnej inteligencie malých detí. Ich revolučná metóda Collaborative Emotion Processing (CEP) zmenila pravidlá hry pre rodičov a pedagógov a teraz sa o ňu delia s čitateľmi v tejto nenahraditeľnej príručke. Audiokniha Malí ľudia, veľké emócie poskytuje nástroje na riešenie všetkých druhov stresových situácií pri výchove detí vrátane: Čo robiť, keď vaše dieťa dostane záchvat hnevu (Nie je to tak, ako si myslíte!). Užitočné scenáre na zvládnutie akýchkoľvek náročných momentov, ako je odmietnutie ísť do školy alebo nevôľa ísť spať. Ako reagovať, keď dieťa niekoho udrie alebo uhryzne. Jednoduché tipy, ktoré pomáhajú regulovať nervový systém dieťaťa. Ako predvídať a ukončiť záchvaty plaču ešte predtým, ako sa vôbec začnú. Táto audiokniha je určená všetkým ľuďom – malým aj veľkým – a ukazuje rodičom, ako zvládnuť výbuchy ich detí, a zároveň im umožňuje rozpoznať a zvládnuť ťažké pocity, ako je hnev, smútok, hanba a úzkosť. Rodičia v tejto audioknihe nájdu cenné poznatky a návody, najmä tí, ktorí sa starajú o deti od dojčenského veku do ôsmich rokov. Audiokniha Malí ľudia, veľké emócie vybavuje dospelých nástrojmi emocionálnej inteligencie, aby mohli reagovať na správanie svojich detí vedome. Je základným, empatickým sprievodcom, ktorý naučí rodičov všímať si vlastné návyky a udržiavať priestor pre veľké emócie ich malého človeka. „Malí ľudia, veľké emócie“ poskytuje plán zrozumiteľných a relevantných nástrojov, ktoré pomôžu zmeniť emocionálnu odolnosť budúcich generácií. Alyssa Campbell a Lauren Stauble sú súcitné sprievodkyne, ktoré ponúkajú praktickú podporu pri vytváraní bezpečného prostredia pre emocionálny prejav a pohodu našich detí.“ - Dr. Nicole LePera, autorka bestselleru New York Times č. 1 „Veľkorysá. Praktická. Prehľadná. Malí ľudia, veľké emócie je kniha, ktorú musíte mať.“ - Britt Hawthorne, autorka bestselleru New York Times Author of Raising Antiracist Children: A Practical Parenting Guide „Základný, empatický sprievodca, ktorý premení najfrustrujúcejšie rodičovské momenty na príležitosti pre spojenie a rast.“ — Dr. Shefali Tsabary, autorka bestselleru New York Times The Conscious Parent „Máloktorá kniha o výchove detí nám presne ukazuje, AKO súcitne a účinne zvládať ťažké emócie našich detí. Metóda CEP od Alyssy a Lauren je odpoveďou na modlitbu každého rodiča, ktorý sa modlí za emočnú reguláciu - presahuje tradičný rodičovský návod „odrážajte ich pocity“ a pomáha rodičom a vychovávateľom vytvoriť hlboké autentické spojenie s ich dieťaťom.“ - Dr. Lynyetta Willis, psychologička, rečníčka, autorka a zakladateľka organizácie Triggered To Transformed „Výnimočná. Dokonalá kniha pre našu dobu. Nielenže je jednoduchým, praktickým sprievodcom, ako sa „rozumne“ pohybovať v potenciálnom mínovom poli emócií, ale v konečnom dôsledku vytvára cestu k tomu, ako si užívať bohatší, emocionálne plnší život. Najviac sa mi páči, že nie je len neuveriteľným zdrojom informácií pre rodičov a ich deti (malých ľudí), ale rovnako relevantná je aj pre dospelých. Vrelo odporúčam.“ - Mark Bunn, zakladateľ Dharmic Living a autor bestselleru Ancient Wisdom for Modern Healthd Audiokniha: Malí ľudia, veľké emócie Autor: Alyssa Blask Campbell a Lauren Elizabeth Stauble Interpret: Lenka Košická Dĺžka: 12:24 h Vydavateľstvo: Publixing a Noxi Audiokniha Malí ľudia, veľké emócie na webe Publixing (MP3 na stiahnutie) Audiokniha Malí ľudia, veľké emócie na webe Audiolibrix (MP3 na stiahnutie)

In this re-release of a favourite episode, we discuss the term ‘stable misery'. It's Dr. Lynyetta Willis's term to describe the ‘in-between' space we sometimes experience as parents: The house isn't burning down but things aren't great. In this episode, Dr. Willis joins me for a conversation about how to break out of stable misery. As a psychologist and family empowerment coach, Dr. Lynyetta Willis, helps frustrated families stop Stable Misery® cycles or unhelpful patterns that keep them stuck, so they can create more joy in their parenting or partnerships. Her Triggered to Transformed® Parent Coaching Program has helped parents all over the world to confidently deal with their triggers so they can pass on the best parts of themselves and enjoy parenting more. We cover: [2:40] How Dr. Lynyetta became a family empowerment coach [3:45] What stable misery is [5:55] How to recognize when you're in stable misery [9:00] The Five Paths Framework [21:10] Tips to get in touch with your feelings and emotions [27:20] The difference between stressors and triggers [40:20] Dr. Lynyetta's advice to her younger parent self  Download the episode transcript HERE Resources mentioned in this episode:   Quiz: What's Your Parenting Trigger Score – https://drlwillis.link/trigger-score Stable Misery Free Roadmap – www.healingstablemisery.com www.drlwillis.com  Connect with Sarah Rosensweet: Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://reimaginepeacefulparenting.com/ Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: https://reimaginepeacefulparenting.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php 

What do you do when the older generations have opinions on how you are parenting your child? Maybe they're worried that your kids are going to run rampant without time-outs or a swat. Perhaps there are cultural differences when raising a family in a multigenerational home. Dr. Lynyetta Willis and Hunter talk about all this and more (we answer the question of the husband who defaults to authoritarian parenting) in this special recording of a LIVE podcast event! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This month, we're doing a deep dive series into the division of household labor—why it's often unbalanced, and what we can do about it. You can find the playlist with all of the episodes in the series here. Want to see a mother get mad? Tell her she's "nagging" you after she's been obligated to repeat an entirely reasonable request several times over. And just why is "nagging" a word that's almost exclusively applied to women? We need the other members of our households to show up and do their share. As the default parents, we own the lists. So do we stop caring whether others like how we ask and remind? Do we enforce a back-to-one where we're not forced to ask repeatedly in the first place? In this episode Amy and Margaret discuss: The sexism and etymology of the word "nag" What Amy says are the three types of "nagging," and why we should separate them out What to say when our repeated asking is framed as annoying to other people (guess to whom it's also annoying, too?) Here are links to some of the resources mentioned in the episode: Jessica Zhang on LinkedIn: "What's In a Nag?" Episode from If Books Could Kill podcast: "Men Are From Mars, Women Are From Venus" McClelland, T., & Sliwa, P: "Gendered affordance perception and unequal domestic labour." Our episode with Lynyetta Willis on "Stable Misery" Our episode with Eve Rodsky on "Changing the Invisible Workload" Anne Helen Petersen's newsletter Culture Study We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, Learn more about your ad choices. Visit megaphone.fm/adchoices

Kids do and say things all the time that trigger intense feelings in us parents. Then we're often yelling, shaming, or blaming. Where do these intergenerational dramas come from? How can we transform these triggers? In this episode, I talk to psychologist Dr. Lynyetta Willis about all this and more so that we can move on to healing and empowerment. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode of The Fresh Start Family Show, listeners are welcomed to an insightful conversation with Wendy and Dr. Lynyetta Willis, who shares her wisdom on transforming intergenerational dramas and embracing new parenting and partnering methods that differ from our past experiences.  The discussion illuminates the intricate ways past family dynamics can affect our current relationships and how we raise our children. Dr. Willis discusses the 'Four Horsemen' mindset—pain, blame, shame, and avoidance—as prevalent yet harmful tactics often used in parenting.  Far from settling for stable misery, she stresses the importance of recognizing our triggers, modifying our internal narratives, and developing new tools for healthier interactions with our loved ones. With her two children as inspiration, Dr. Willis shares her personal journey of applying these principles and advocating for joy and self-empowerment in family life. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/213.  Grab my signature Firm & Kind Parenting Blueprint TODAY! Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting Through Infidelity & Betrayal What do you tell your kids about infidelity? What if the affair partner is going to be involved in your children's life? How do you explain your emotions to your child? How do you pull it together enough to parent when your heart is broken and your life is falling apart? Dr. Lynyetta Willis, a psychologist with a background in trauma and infidelity, is here to help you be the best parent you can throughout your infidelity journey. Top take-a-ways Three factors to consider in explaining infidelity to your child in a way that will help and not cause harm. How to check your motivations, especially when the affair partner is going to involved in your children's life, and what to do when you've made a humongous parenting mistake. Why awareness is your superpower – both in parenting and in life – and how to stay present and connected to your children in spite of the infidelity. Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com , and take the first steps in feeling okay again, despite what's going on around you. About Dr. Lynyetta Willis Dr. Willis is a psychologist and family empowerment coach for frustrated families. Her clients are competent in quite a few areas of their lives but often feel disconnected, resentful, tired, frustrated, stuck, inadequate, or helpless when it comes to strengthening their marriage or their relationship with their kids. They feel a deep calling to grow, both personally and as a family, but worry about getting it right when they struggle with guilt, doubt, self-judgement, overwhelm, or rely on unhelpful patterns they experienced growing up. Dr. Willis helps them transform unhelpful patterns and stable misery cycles, so they can strengthen those relationships that matter most, stay connected and continue growing. Learn more at www.HealingStableMisery.com  or take the parenting trigger test at www.mytriggerscore.com  and find out your parenting trigger score. Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what's possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

What do you tell your kids about infidelity? What if the affair partner is going to be involved in your children's life? How do you explain your emotions to your child? How do you pull it together enough to parent when your heart is broken and your life is falling apart? Dr. Lynyetta Willis, a psychologist with a background in trauma and infidelity, is here to help you be the best parent you can throughout your infidelity journey. Top take-a-ways Three factors to consider in explaining infidelity to your child in a way that will help and not cause harm. How to check your motivations, especially when the affair partner is going to involved in your children's life, and what to do when you've made a humongous parenting mistake. Why awareness is your superpower – both in parenting and in life – and how to stay present and connected to your children in spite of the infidelity. Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com, and take the first steps in feeling okay again, despite what's going on around you. About Dr. Lynyetta Willis Dr. Willis is a psychologist and family empowerment coach for frustrated families. Her clients are competent in quite a few areas of their lives but often feel disconnected, resentful, tired, frustrated, stuck, inadequate, or helpless when it comes to strengthening their marriage or their relationship with their kids. They feel a deep calling to grow, both personally and as a family, but worry about getting it right when they struggle with guilt, doubt, self-judgement, overwhelm, or rely on unhelpful patterns they experienced growing up. Dr. Willis helps them transform unhelpful patterns and stable misery cycles, so they can strengthen those relationships that matter most, stay connected and continue growing. Learn more at www.HealingStableMisery.com or take the parenting trigger test at www.mytriggerscore.com  and find out your parenting trigger score.     Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com     About Lora: Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what's possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.   Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT   Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!   The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt         Purchase Lora's book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold. Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!        

“Neither you nor your family are broken, you just have habits that need to be.” Today we are joined by Dr. Lynyetta Willis; psychologist, family empowerment coach, speaker, and award-winning author, who helps frustrated families break free from Stable Misery® and unhelpful parenting and partnership patterns.  We're asking; what are the unhelpful stories we tell ourselves, and are these stories different for marginalized communities? Dr. Willis brings so much hope and optimism to her work, we hope you feel as empowered from this conversation as we do.     Listen to hear us talk about: THESE 5 main habits to work on to transform your life Questioning the stories we tell ourselves Chronic stress and survival mode  Marginalized community experiences  Analysing the experience of disempowerment  Advice for principals/teachers wanting to help families through difficult patterns   Resources mentioned: https://drlwillis.com/ www.Healingstablemisery.com    www.Mytriggerscore.com    The Body Keeps the Score Alissa Campbell - SEED Certification Dr Ross Green “children do well if they can”   ---------- Connect with us and learn more about our work: Sage: Speaking, leadership development & coaching, team building, and group facilitation www.sagebhobbs.com On LinkedIn Erica: Executive coaching and organizational strategy at Flying Colors LLC Help support antiracism work and community dialogue by SHARING to the show with your friends and family! Click the “share” button on whichever platform you listen and send it to folks who would find it helpful Good old “spread the word,” and talk about it with your people  

You're listening to Voices of Your Village. And in this episode, we get to talk about what it looks like in practice to raise children differently than we were raised. I got to hang out with one of my favorite people, Dr. Lynyetta Willis, to chat about this. In this episode, we really get to go down and dirty into like, what does this look like in practice? Because I don't know about you, but there are some things I want to pass on from my childhood and some things that I don't. And how do we do the 'some things I don't' part without completely swinging the pendulum to the other side? It's so hard. It's so hard to do what we haven't seen before. And we get to chat about that today. Connect with Dr. Lynyetta Willis Website: https://drlwillis.com/ Instagram @drlwillis Take the Parenting Trigger Score Quiz!  Triggered to Transformed Coaching Program     Connect with us on: Instagram: Tiny Humans, Big Emotions (@seed.and.sew) Podcast page: Voices of Your Village Music by: Bensound Seed and Sew's Regulation Quiz: Take the Quiz Preorder Tiny Humans, Big Emotions now! 

It's the 400th episode of the Mindful Mama Podcast!!! To celebrate, Hunter hosted a party/roundtable with a few of her favorite guests. She talks to Zaiba Hasan, Bethany Saltman, and Dr. Lynyetta Willis about how parenting has changed in the last 20 years; What should parents be focusing on? What do you wish you knew as a young mother? And so much more. If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! When Zaiba isn't serving as a coaching catalyst for her clients she can be found on the baseball fields and basketball courts of the DMV area with her four children and husband of 23 plus years. Psychologist and family empowerment coach, Dr. Lynyetta Willis, helps frustrated families break free from Stable Misery and create more joy in their parenting or partnerships. Bethany Saltman is a researcher, editor, and author of the book, Strange Situation: A Mother's Journey into the Science of Attachment. Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting membership. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to see a mother get mad? Tell her she's "nagging" you after she's been obligated to repeat an entirely reasonable request several times over. And just why is "nagging" a word that's almost exclusively applied to women? We need the other members of our households to show up and do their share. As the default parents, we own the lists. So do we stop caring whether others like how we ask and remind? Do we enforce a back-to-one where we're not forced to ask repeatedly in the first place? In this episode Amy and Margaret discuss: The sexism and etymology of the word "nag" What Amy says are the three types of "nagging," and why we should separate them out What to say when our repeated asking is framed as annoying to other people (guess whom it's also annoying, too?) Links! Jessica Zhang on LinkedIn: "What's In a Nag?" Episode from If Books Could Kill podcast: "Men Are From Mars, Women Are From Venus" McClelland, T., & Sliwa, P: "Gendered affordance perception and unequal domestic labour." Our episode with Lynyetta Willis on "Stable Misery" Our episode with Eve Rodsky on "Changing the Invisible Workload" Anne Helen Petersen's newsletter Culture Study Now you can Sign up for What Fresh Hell Plus on Supporting Cast! You'll get all episodes ad-free, plus monthly bonus episodes no matter where you listen. What Fresh Hell + is $4.99 a month, or $39.99 a year. Subscribe in two taps! Go to whatfreshhell.supportingcast.fm.   Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning free diapers. This episode is brought to you by BetterHelp. Discover your potential with BetterHelp. Visit BetterHelp.com/FRESH today to get 10% off your first month.  Care.com is where you can find the help you need to make it all work for your family. Sign up at Care.com/book now and see why over 3 million families use this amazing platform. EveryPlate plans meals and delivers pre-portioned ingredients right to your door. Get started for just $1.49 per meal by going to everyplate.com/podcast and entering code wfh149. Hello Fresh is America's #1 Meal Kit. Go to HelloFresh.com/wfhpod60 and use code wfhpod60 for 60% off plus free shipping! Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements. Visit indeed.com/LAUGHING to start hiring now. Terms and conditions apply. LuvBug is the world's first socio-emotional gaming platform. Go to LuvBuglearning.com and sign up for a 7-day free trial, or simply download from the app store and subscribe. You can try Peloton Tread risk-free with a 30-day home trial. New members only. Not available in remote locations. See additional terms at onepeloton.com/home-trial. Rakuten is an online shopping platform that gives you cash back when you shop at thousands of stores. Start shopping at rakuten.com or get the Rakuten app to start saving today. Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Visit ritual.com/laughing to get 10% off during your first 3 months. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are joined by psychologist Dr. Lynyetta Willis and her dream of Beyonce crashing her wedding.  Actually the Grammy record-breaker booked her reception at the same place Dr. Willis was having hers, and what a scene it was! Sweet Georgia Pam talks about how celebrities can show up in dreams as stand-ins for our own lives, and walks Dr. Willis through her interpretations of what certain actions mean. Who are we? Sweet Georgia Pam is a Dream Expert and Spiritual Director, while Melissa Carter is a popular media personality in Atlanta.  We thank you for listening!See omnystudio.com/listener for privacy information.

Kids do and say things all the time that trigger intense feelings in us parents. Then we're often yelling, shaming, or blaming. Where do these intergenerational dramas come from? How can we transform these triggers? In this episode, I talk to psychologist Dr. Lynetta Willis about all this and more so that we can move on to healing and empowerment. Watch this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! Takeaways: We have “triggered travelers” within us We're always using tools, the question is whether they're helpful or not We have to retrain our brain to transform triggers Psychologist and family empowerment coach, Dr. Lynyetta Willis, helps frustrated families break free from Stable Misery and create more joy in their parenting or partnerships. Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting membership. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

Hi guys, I have Lynyetta Willis with me today. She is a psychologist and family empowerment coach, and she helps frustrated families stop Stable Misery cycles or unhelpful patterns that keep them stuck so they can create more joy in their parenting or partnerships. Her Triggered to Transformed parent coaching program has helped parents all over the world to confidently deal with their triggers so they can pass on the best parts of themselves and enjoy parenting. Dr. Willis believes that in order to create lasting shifts in the culture and consciousness of future generations, organizations, and the world, we must begin by shifting the consciousness of families. Dr. Willis is committed to helping transform the world one family at a time. Listen in to this fascinating and powerful conversation! As always, thanks for listening, and be sure and head over to Facebook and you can join my free group Mastermind Parenting Community, where we post tips and tools and do pop up Live conversations where I do extra teaching and coaching to support you in helping your strong-willed children so that they can FEEL better and DO better. If you enjoyed this episode and think that others could benefit from listening, please share it! About Dr. Lynetta Willis Dr. Lynyetta Willis, psychologist, family empowerment coach, speaker, and award-winning author - helps frustrated families break free from Stable Misery® and unhelpful parenting and partnership patterns, so they can create more harmony at home.  Over 20 years of journeying with countless clients led her to design the research-supported Elemental Living® Model and P.A.T.H.S. Relationship Framework. These powerful tools help parents and partners improve communication, minimize overreactions, and transform intergenerational trauma.  Dr. Willis' Harmony in the Home Couples Program and Triggered to Transformed® Group Parenting Program have received rave reviews from couples and parents across the globe in South Africa, Israel, New Zealand, and Australia.  A sought-after speaker, media contributor, and author, Dr. Willis's award-winning book, My Forgotten Self: A Story about a Girl, a Powerful Encounter, and a Universal Message, received high acclaim from individuals such as Dr. Shefali Tsabary, author of The Conscious Parent and “Oprah's Parenting Expert”; Dr. Michael Bernard Beckwith, author and spiritual leader of Agape International Truth Center; and Michal Berg, President and CEO of Spirituality for Kids International, Inc.  Dr. Willis lives in Georgia with her husband and their two children. Links: Website - https://www.drlwillis.com YouTube - https://www.youtube.com/channel/UCt1DFzgVPbHED4O47clhYdg Instagram - https://www.instagram.com/drlwillis/ Facebook - https://www.facebook.com/DrLWillis LinkedIn - https://www.linkedin.com/in/drlwillis/ About Randi Rubenstein Randi Rubenstein helps parents with a strong-willed kiddo become a happier family and enjoy the simple things again like bike rides and beach vacays. She's the founder of Mastermind Parenting, host of the Mastermind Parenting podcast, and author of The Parent Gap. Randi works with parents across the U.S. At Mastermind Parenting, we believe every human deserves to have a family that gets along. Randi's Web and Social Links Website: https://mastermindparenting.com/ Facebook: https://www.facebook.com/mastermindparenting Instagram: https://www.instagram.com/mastermind_parenting/ Resources and Links You're invited to the FREE Weekend Warm-up Coaching call: https://mastermindparenting.com/weekend/ Book your live assessment: https://mastermindparenting.com/live-assessment/ Join our Free Facebook Group: www.facebook.com/groups/mastermindparenting

Dr. Lynyetta Willis discusses being triggered by well-meaning family members when feeding their child and co-parenting from different backgrounds.  Get full show notes and information here: https://thenourishedchild.com/169.

Join Pam and Elisa on this week's episode of the All Things Sleep and Parenting Podcast where we have a special guest Dr. Lynyetta Willis. We had such a great conversation with Dr Willis about how we parent based on the way we were parented. The information Dr Lynyetta shares about inter-generational drama makes this an episode all parents should hear. A little more about Dr. Willis Dr. Lynyetta Willis, psychologist, family empowerment coach, speaker, and award-winning author - helps frustrated families break free from Stable Misery® and unhelpful parenting and partnership patterns, so they can create more harmony at home. Over 20 years of journeying with countless clients led her to design the research-supported Elemental Living® Model and P.A.T.H.S. Relationship Framework. These powerful tools help parents and partners improve communication, minimize overreactions, and transform intergenerational trauma. Dr. Willis' Harmony in the Home Couples Program and Triggered to Transformed® Group Parenting Program have received rave reviews from couples and parents across the globe in South Africa, Israel, New Zealand, and Australia. A sought after speaker, media contributor, and author, Dr. Willis's multi-award winning book, My Forgotten Self: A Story about a Girl, a Powerful Encounter, and a Universal Message, received high acclaim from individuals such as Dr. Shefali Tsabary, author of The Conscious Parent and “Oprah's Parenting Expert”; Dr. Michael Bernard Beckwith, author and spiritual leader of Agape International Truth Center; and Michal Berg, President and CEO of Spirituality for Kids International, Inc. Dr. Willis lives in Georgia with her husband and their two children. Here is where you can find her: List of helpful resources: Stable Misery Free Roadmap - www.healingstablemisery.com Quiz! What's Your Parenting Trigger Score - www.mytriggerscore.com Social Media Links: https://www.drlwillis.com (website) https://www.youtube.com/channel/UCt1DFzgVPbHED4O47clhYdg https://www.instagram.com/drlwillis/ https://www.facebook.com/DrLWillis https://www.linkedin.com/in/drlwillis/ --- Send in a voice message: https://anchor.fm/restfulparenting/message

Dr. Lynyetta Willis is a psychologist, family empowerment coach, speaker, and award-winning author who helps frustrated families break free from Stable Misery™ and unhelpful parenting and partnership patterns, so they can create more harmony at home.   Over 20 years of journeying with countless clients led her to design the research-supported Elemental Living® Model and her P.A.T.H.S. Relationship Framework. These powerful tools help parents and partners improve communication, minimize overreactions, and transform intergenerational trauma. Her programs have supported parents across the globe - in South Africa, Israel, New Zealand, and Australia.   Dr. Willis's multi-award-winning book, My Forgotten Self: A Story about a Girl, a Powerful Encounter, and a Universal Message, received high acclaim from individuals such as Dr. Shefali Tsabary, author of The Conscious Parent and “Oprah's Parenting Expert”. Dr. Willis lives in Georgia with her husband and their two children. Listen in to hear Lynyetta share: How she was raised within the framework of the 4 horsemen: Pain, Blame, Shame and Avoidance How she learned to navigate and negotiate the symptoms of her intergenerational dramas and traumas in order to heal The difference between healing your mind through learning vs healing your body by working through trauma What intergenerational dramas are and how they impact our lives across generations The difference between stressors and triggers in parenting and how to handle them differently Her 5 part PATHS framework to parenting in a more productive way What Stable Misery is, how we unintentionally spend so much time here, and how to get out of Stable Misery Links mentioned: Free Workshop: Calm My Parenting Triggers Quiz: What's Your Parenting Trigger Score? Connect with Dr. Lynetta: drlwillis.com Dr. Lynyetta on IG Dr. Lynyetta on FB Dr. Lynyetta on LI Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com

This episode will inspire you. We get right into the nuts and bolts of the motto of our podcast: "Love Being Home!" with clinical psychologist Dr Lynyetta Willis. Do you feel like you are stuck in your family relationships? Do you see your spouse and kids and wonder if you are settling for mediocrity? Can there be more to your marriage and parenting? Dr Willis thinks so. She explains how we can get stuck in patterns of stable misery. More importantly, she describes how to move out of that pattern and move towards dynamic joy using the PATHS framework. We learned so much talking to Dr Wilis and believe you will be inspired to take a step in the right direction and can once again Love Being Home.Enjoy!

Have you heard the term ‘stable misery'?    It's Dr. Lynyetta Willis's term to describe the ‘in-between' space we sometimes experience as parents: The house isn't burning down but things aren't great.   In this episode, Dr. Willis joins me for a conversation about how to break out of stable misery.   As a psychologist and family empowerment coach, Dr. Lynyetta Willis, helps frustrated families stop Stable Misery® cycles or unhelpful patterns that keep them stuck, so they can create more joy in their parenting or partnerships. Her Triggered to Transformed® Parent Coaching Program has helped parents all over the world to confidently deal with their triggers so they can pass on the best parts of themselves and enjoy parenting more.   We go into: [2:40] How Dr. Lynyetta became a family empowerment coach [3:45] What stable misery is [5:55] How to recognize when you're in stable misery [9:00] The Five Paths Framework [21:10] Tips to get in touch with your feelings and emotions [27:20] The difference between stressors and triggers [40:20] Dr. Lynyetta's advice to her younger parent self   Resources mentioned in this episode Ask your question: www.speakpipe.com/peacefulparentingpodcast Quiz: What's Your Parenting Trigger Score - https://drlwillis.link/trigger-score  Stable Misery Free Roadmap - www.healingstablemisery.com   Connect with Dr. Lynyetta Willis On Instagram On LinkedIn On Facebook www.drlwillis.com   Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a short consult or coaching session call

As a psychologist, family empowerment coach, and award-winning author, Dr. Lynyetta Willis, helps frustrated families stop Stable Misery® cycles or unhelpful patterns that keep them stuck, so they can create more joy in their parenting or partnerships. Her Triggered to Transformed® Parent Coaching Program has helped parents all over the world to confidently deal with their triggers so they can pass on the best parts of themselves and enjoy parenting more. Be sure to visit www.drlwillis.com and follow on IG @drlwillis.   In this episode we discuss:   Transparency being an important step in healing family drama. Meet Nancy! Dr. L's acronym to help move through and transcend learned patterns. How noticing and changing cycles honor our ancestors and nurture the next generation.   Download her roadmap to marriage and parenting success and learn more about Nancy here!   If you're picking up what I'm laying down… Click here to learn about my upcoming group experience MOVE! Learn how to build relationship capital with yourself and go from “Who TF am I anymore?” to “I love me!” in this eight week experience to reclaim your GD time, body, and self.  Download your FREE 5 minute meditation to start your day with confidence and ease. Learn more at www.alissaalter.com Follow along on IG @alissaalter   As always I've got your back, I've got your front, and I've got your undercarriage.

Dr. Lynyetta Willis is a psychologist and family empowerment coach who helps smart, successful women (and their families) stop the unhelpful patterns that keep them stuck, so they can create more joy in their parenting or partnerships. In this "Best Of" re-release, Dr. Willis tells us what it means to live in "stable misery." We discuss her framework for changing those patterns and finding more joy and harmony in our lives as partners and as parents. You will love this joyful, insightful interview! Here are links to some of Dr. Willis's programs that we discuss in this episode. Find out more at drlwillis.com Trigger Score Quiz Partnership Gameplan PATHS Framework Infographic Special thanks to our sponsors for this month: Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Credit Karma helps you find low-interest personal loans that may well have lower interest rates than your credit cards do now! Head to creditkarma.com/loanoffers to see your personalized offers. Faherty is a family-run brand making high-quality, timeless clothing with modern design and functionality. Head to fahertybrand.com/FRESH and use the code FRESH to snag 20% off. Firstleaf is a no-brainer if you love finding and tasting new wine! Join today and you'll get 6 bottles of wine for $29.95 and free shipping! Just go to tryfirstleaf.com/LAUGHING.  KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line at kiwico.com with the code MOTHERHOOD. Ladder helps you find life insurance without the hassle! Go to ladderlife.com/laughing today to see if you're instantly approved for up to $3 million in term life insurance. Outschool helps kids explore their interests and discover new ones! Save $15 on your child's first class at outschool.com/laughing with the code LAUGHING. Peloton has workouts or everyone. And the Peloton Bike+ is now $500 less, its best price yet, including FREE delivery and setup! Visit onepeloton.com to learn more. Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.  Shopify powers millions of businesses, from first sale to full-scale. Go to shopify.com/fresh for a free 14-day trial and get full access to Shopify's entire suite of features. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Lynyetta Willis! Dr. Lynyetta is a psychologist and family empowerment coach for frustrated families. She helps families transform unhelpful patterns and strength their relationships. Dr. Lynyetta shares with us insight regarding relationship triggers, the stable misery cycle®️, and how to break free of these patterns and have more joyful relationships. She gives a new perspective to bring into our relationship and parenting. Do you have triggers in your relationship? Let's talk about it, CHEERS! ——————————————— You can find Dr. Lynyetta Willis: IG: @drlwillis www.drlwillis.com ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

Dr. Lynyetta Willis is a psychologist, speaker, family coach, and author. In this episode, I pick her brain about these pesky things that trip us up as parents: triggers, stress, and emotions.She breaks down a detailed description of how you can tell the difference between a stressor and a trigger, and how that informs how you handle them long-term.(You'll love (and relate) to the story she dives into to illustrate this point.)We talk about what she recommends if you're looking to heal from your past (spoiler alert: it's NOT getting a Ph.D.).She dives into her definition of Stable Misery: how to tell if you're in it and what to do about it.And shares 3 questions to ask yourself to deepen your relationship with sensations and emotions.Her advice is practical, she's extremely funny and down to earth, and every parent will relate to our conversation!// CONNECT WITH DR. LYNYETTA//HealingStableMisery.comInstagram: @drlwillisTrigger Score QuizWholeheartedly CALM starts May 1stwww.parentingwholeheartedly.com/group*FREE* CALM BIG EMOTIONS GUIDEwww.parentingwholeheartedly.com/emotionsI believe in you & I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Subscribe in Apple Podcasts, Write a Review & Share with a friend!Support the show (https://www.parentingwholeheartedly.com/community)

Dr. Lynyetta Willis experienced cross generational pain as a child and now helps others to dive deep into their own lives to help heal. After losing her grandfather, her dad role, to Alzheimer's when she was 10 years old and her father leaving after a painful divorce, she felt abandoned by the two most important male figures in her life. This encouraged her to pursue a career as a psychologist and family empowerment coach for smart, successful women and their families. She uses a spiritual approach, including extensive training in Spiritual Education and Metaphysics that lead her to create two models in her practice: The Elemental Living Model for Parenting and Personal Leadership (ELM), and the Spiritual P.A.T.H. Framework for Relationships. She also wrote an multi-award-winning spiritual children's book, My Forgotten Self: A Story about a Girl, an Encounter, and Universal Message. --- Send in a voice message: https://anchor.fm/kristi-peck/message

Dr. Lynyetta Willis is a psychologist and family empowerment coach who helps smart, successful women (and their families) stop the unhelpful patterns that keep them stuck, so they can create more joy in their parenting or partnerships.  In this interview, Dr. Willis tells us what it means to live in "stable misery." (It may sound pretty familiar). We discuss her framework for changing those patterns and finding more joy and harmony in our lives as partners and as parents. You will love this joyful, insightful interview! Here are links to some of Dr. Willis's programs that we discuss in this episode. Find out more at drlwillis.com. Trigger Score Quiz  Partnership Gameplan PATHS Framework Infographic Special thanks to our sponsors for this month:  Athletic Greens supports your sleep quality, energy, immune system and more with just one scoop per day. Get a free one-year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/laughing. Beam makes products for sleep, calm, focus, and recovery. Get $20 off any purchase over $75 at beamorganics.com/FRESH, or just type in the code "FRESH" at checkout. Betabrand has reinvented comfort and style with their Dress Yoga Pants, and we love ours! Get 30% off your first order when you go to Betabrand.com/LAUGHING. Betterhelp Start taking charge of your mental health– no matter where you live! Go to betterhelp.com/fresh to get 10% off your first month of counseling. Flowkey lets you learn piano at your own pace. Go to flowkey.com/whatfreshhell to receive 7 days of Flowkey Premium for free and 20% off the first year of an annual subscription.  Indeed is the only job site where you're guaranteed to find applicants that meet your requirements-- or you don't pay! Upgrade your job post with a $75 sponsored job credit through 3/31/22 at indeed.com/laughing. KiwiCo projects make science, technology, engineering, art, and math super fun. Get 50% off your first month at kiwico.com with the code MOTHERHOOD. Membrasin is the totally natural, estrogen-free, clinically-proven feminine moisture formula. Go to membrasinlife.com to find out more and use the code FRESH10 to get 10% off. Once Upon a Farm fruit and vegetable blends are made with whole, organic, farm-fresh ingredients . Go to onceuponafarmorganics.com and use the code FRESH25 for 25% off your first order. Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get 15% off your custom hair supplements at prose.com/laughing.  School Toolbox makes shopping for school supplies for your kids easier– and also creates fundraising opportunities for your school! Find out more at schooltoolbox.com/whatfreshhell. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of Mother Daughter Connections™, I'm joined by psychologist, family empowerment coach, speaker and award-winning author, Dr. Lynyetta Willis.   Dr. Willis and I discuss  . . . Ways in which couples and partnered parents can break free from Stable Misery® and create more harmony in their home. How moms of daughters can understand each other better. Strategies for breaking out of the Stable Misery®cycle.   …and a WHOLE LOT MORE! __________________________________ Helpful Resources from Dr. Willis:   How To Get Out Of Stable Misery:  Free Roadmap - www.healingstablemisery.com   Quiz! What's Your Parenting Trigger Score - https://drlwillis.link/trigger-score   ___________________________________ Want To Build A Close Relationship With Your Daughter?    Then Apply NOW to the: CONFLICT TO CLOSENESS™ Mom Mentorship Program 5 Steps To Building A Healthy Mother Daughter Relationship CLICK HERE to Apply.   Application Period: Starts:January 10, 2022 Ends:February 15, 2022 [Program starts March 1, 2022]   Let's Stay Connected :)   Dr. Michelle Deering   ©Dr. Michelle Deering | All rights reserved.

Happy podcast Thursday folks! This is one of my favorite episodes that we've recorded for the podcast because I got to interview Dr. Lynyetta Willis who has become a dear friend since this interview. And after listening I think you'll see why, her philosophies are so intertwined with Seed's and she shares some lovely perspectives on how we can look back at our own upbringing with a critical but loving lens.    Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy.   Connect with us on:   Instagram: https://www.instagram.com/seed.and.sew/   Podcast page: https://voicesofyourvillage.com   Music by: https://www.bensound.com/

This episode is raw and not edited - and meant to be that way. The message is important. Listen in to this extra segment with Dr. Lynetta Willis to hear us talk about understanding pain and how it's brought into families from past relationships to the current. --- Send in a voice message: https://anchor.fm/kristi-peck/message

Psychologist turned family coach Dr. Lynyetta Willis talks about navigating the complex feelings that parents might experience in the wake of their child's diagnosis. For more info, visit: https://tiltparenting.com/session263Support the show

Thinking about making the flip to coaching? You might be excited about the liberation that comes with expanding beyond private: Working from anywhere. Working with folks from everywhere. Breaking free of the limits of your therapy license (if you've got one). Getting to create and serve in new ways. If you're going to make that transition, should you do it quickly? Or slowly? When I was making a transition from private practice to this business, I did it pretty slowly. It wasn't until about 2015 that I fully put myself into what's now Rebel Therapist. In internet years 6 years is a long time. My guest this week, Dr. Lynyetta Willis, made the flip all at once. She had a thriving private practice, and for reasons you'll hear in this conversation, she decided to flip completely into coaching all at once. You're going to be taking notes not just on how she's built her coaching business, but also on how she sets up her time and creates harmony between her business and the rest of her life. Here's a little more about her: Dr. Lynyetta G. Willis, psychologist and family empowerment coach, helps frustrated families break unhelpful patterns and cross-generational cycles so they can move from stable misery into peaceful harmony. She helps her clients and audiences learn to strengthen their parenting, partnership, and personal growth practices so they can feel harmony in their hearts and homes...and she is sometimes available for one on one business coaching. Here's some of what we talked about: Shutting down a thriving therapy practice and starting a coaching practice Being completely mobile with her business Her answer to whether it's better to transition slowly into coaching or make a flip all at once (it depends) When your business gets out of harmony with your life Taking flex weeks and other ways of getting into harmony Creating a signature offer out of what she found herself doing over and over again Her business model, including both group work and 1:1 coaching packages How she approaches growing her audience and bringing in clients What we both learned from our experiments with Facebook Ads Her morning and evening rituals Consolidating tasks into theme days Her family of 4 plus their cat taking a trip in an RV! Here are some takeaways that particularly stand out to me: Takeaway #1: Consider building down time into the rhythm of your business. Rather than waiting to burn out, look at how you can build time off into the structure of how you do things. Dr. Lynyetta takes a flex week at the end of every month. Takeaway #2: Do your rituals when they work for you. Don't worry about what self care is supposed to look like. Dr. Lynyetta is not a morning person, so lots of her rituals happen in the evenings. Pay attention to your body's natural preferences when you're setting up your life. Takeaway #3: Theme days are amazing. Dr. Lynyetta does her consult calls on Mondays. She's got a particular shape to each day of the week and that helps her focus and bring the needed parts of herself to each day. If you haven't tried theme days, I highly recommend giving them a try, especially if you're stretching into a new project. Those are 3 of my takeaways. What stood out to you? Send me an email at info@coachingwithannie.com. even better, include a voice memo so I can share your voice on the pod. Tell me what stood out to you from this conversation and what it's helping you rethink in your own business. Show notes at http://rebeltherapist.me/podcast/152

Psychologist Dr. Lynyetta Willis and I discuss parenting, productivity, and family empowerment.

Today I’m talking with my friend Dr. Lynyetta Willis about how to get out of stable misery with our relationships with our partners and our kids. Dr. Lynyetta Willis, is a psychologist, family empowerment coach, speaker, and award-winning author - and she helps frustrated families break free from Stable Misery™ and unhelpful parenting and partnership patterns, so they can create more harmony at home. Over 20 years of journeying with countless clients led her to design the research-supported Elemental Living® Model and P.A.T.H.S. Relationship Framework. These powerful tools help parents and partners improve communication, minimize overreactions, and transform intergenerational trauma. Dr. Willis’ Harmony in the Home Couples Program and Triggered to Transformed™ Group Parenting Program have received rave reviews from couples and parents across the globe. ______________________________________________________________________ How to get in touch with Dr. Lynyetta Willis: Get an infographic with the P.A.T.H.S. Relationship Framework at www.healingstablemisery.com/ Connect with Dr. Willis on Facebook at www.facebook.com/DrLWillis/ Or Instagram at www.instagram.com/drlwillis/ Or LinkedIn at www.linkedin.com/in/drlwillis/ ______________________________________________________________________ To apply for Sara's 12-week Breakthrough coaching program, go to www.themamamiracle.com/coaching or send me an email if you have any questions sara@saramuender.com Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately. Learn new strategies for using your planner in my popular Planner Makeover Course at www.plannermakeovercourse.com Connect with us in the Motivated Moms Facebook group at www.facebook.com/groups/motivationformomspodcast Follow me on Instagram, take a screenshot of this podcast and post it to your IG stories or feed, and I'll give you a shout-out! www.instagram.com/saramuender

Today I'm talking with my friend Dr. Lynyetta Willis about how to get out of stable misery with our relationships with our partners and our kids.Dr. Lynyetta Willis, is a psychologist, family empowerment coach, speaker, and award-winning author - and she helps frustrated families break free from Stable Misery™ and unhelpful parenting and partnership patterns, so they can create more harmony at home. Over 20 years of journeying with countless clients led her to design the research-supported Elemental Living® Model and P.A.T.H.S. Relationship Framework. These powerful tools help parents and partners improve communication, minimize overreactions, and transform intergenerational trauma. Dr. Willis' Harmony in the Home Couples Program and Triggered to Transformed™ Group Parenting Program have received rave reviews from couples and parents across the globe.______________________________________________________________________How to get in touch with Dr. Lynyetta Willis:Get an infographic with the P.A.T.H.S. Relationship Framework at www.healingstablemisery.com/Connect with Dr. Willis on Facebook at www.facebook.com/DrLWillis/Or Instagram at www.instagram.com/drlwillis/Or LinkedIn at www.linkedin.com/in/drlwillis/______________________________________________________________________To apply for Sara's 12-week Breakthrough coaching program, go to www.themamamiracle.com/coaching or send me an email if you have any questions sara@saramuender.comNeed a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately.Learn new strategies for using your planner in my popular Planner Makeover Course at www.plannermakeovercourse.comConnect with us in the Motivated Moms Facebook group at www.facebook.com/groups/motivationformomspodcast Follow me on Instagram, take a screenshot of this podcast and post it to your IG stories or feed, and I'll give you a shout-out! www.instagram.com/saramuender

Harmony in the home can be really tough to attain when you have a child with ADHD or other neuro-atypical diagnoses. Emotions are high and day-to-day life can be harder. But, peace and harmony are absolutely attainable. Join me and Dr. Lynyetta Willis to learn how to recognize stable misery and how to get unstuck and foster positive, meaningful relationships throughout your family. We talk about co-regulation, intention, recognizing our own triggers, and Dr. Willis' PATHS framework to guide helpful interactions with our kids and our loved ones.

Don't worry. We've all been there. Maybe you've been feeling like your husband is more of a roommate lately.  Every day is the same and it kind of feels like groundhogs day! Sound familiar? Especially in these times, this phenomenon has become more and more the case.  In this episode, Dr. Lynyetta Willis teaches us her P.A.T.H.S. to getting out of stable misery and getting back to a place of dynamic joy.   If this episode resonates with you, you're ready for some accountability, or you just want to chat about love, grace, and marriages - reach out to me!   DM me on Instagram: https://www.instagram.com/thegracefueledwife   Email: Beatriz@thegracefueledwife.com   Join our Sisterhood on Facebook! This is a private community where I go live and we can interact. https://www.facebook.com/groups/GraceFueledWifeCommunity/   Not sure where to start healing your marriage? Become an Insider! I have a gift for you if you do go check out.  gracefueledwifesteps.gr8.com   If you're interested in the Top Christian Women Podcast list I told you about, feel free to check the link here! https://blog.feedspot.com/christian_women_podcasts/   If you loved our expert Dr. Lynetta Willis, you can find her here to learn all about her! https://www.drlwillis.com/  

In this episode, join me as I sit down with Dr. Lynyetta Willis, a psychologist, and a family coach. We will talk about how you can bring harmony and joy to your family, parenting, and relationships. Ultimately, preventing yourself from falling into a pit of stable misery. To get a copy of the Release Stable Misery Roadmap workbook, download it here: www.healingstablemisery.comFollow her on her website and social media accounts:Website: www.drlwillis.comInstagram: www.instagram.com/drlwillisFacebook: www.facebook.com/DrLWillisFor show notes and more episodes check out www.laurafroyen.com/podcast

In Episode 60,  Dr. Lynyetta Willis describes what it is like to be Living in Stable Misery.  Are you living in Stable Misery?  If you are feeling not quite where you want to be, but nothing is really wrong, you might be!  Dr. Willis will give us information and resources to bust out of Stable Misery and start living the life we deserve!  Show Notes Google My Business Master Course The Determined Mom Community Youtube Channel

Dr. Lynyetta Willis, Psychologist and Family Coach, joins me to chat about "Stable Misery"! Lynyetta not only explains what Stable Misery is, how to avoid it, and how to get out of it, she also shares her own story of experiencing Stable Misery as a wife and mom. This conversation is definitely for anyone who feels stuck in one of their important relationships, and also for anyone who has ever wondered if psychogists always have their own lives together! You can find Lynyetta's "Release Stable Misery Roadmap" for free at https://www.healingstablemisery.com You can find Lynyetta's Facebook page at https://www.facebook.com/lynyetta.willis Her Instagram at https://www.instagram.com/drlwillis And her LinkedIn profile at https://www.linkedin.com/in/drlwillis/ Part 2 of 2.

Dr. Lynyetta Willis, Psychologist and Family Coach, joins me to chat about "Stable Misery"! Lynyetta not only explains what Stable Misery is, how to avoid it, and how to get out of it, she also shares her own story of experiencing Stable Misery as a wife and mom. This conversation is definitely for anyone who feels stuck in one of their important relationships, and also for anyone who has ever wondered if psychogists always have their own lives together! You can find Lynyetta's "Release Stable Misery Roadmap" for free at https://www.healingstablemisery.com You can find Lynyetta's Facebook page at https://www.facebook.com/lynyetta.willis Her Instagram at https://www.instagram.com/drlwillis And her LinkedIn profile at https://www.linkedin.com/in/drlwillis/ Part 1 of 2.

Dr. Lynyetta Willis is a therapist and coach who specializes in healing trauma, couples and family issues, spiritually-centered therapy and mindful living. Her mission is to help smart, successful women break free from stable misery in their parenting and partnership so they can create the joy they crave and feel harmony in their heart and home.You can find out more about Dr. Willis on her website: https://www.drlwillis.com/ or on social media here: https://www.facebook.com/DrLWillis or https://www.instagram.com/drlwillis/For more resources on strengthening your connection, please check out my new homepage here: https://onthebrightersideofmarriage.com/home

Dr. Lynyetta Willis explains how to heal old childhood wounds and create new, healthy legacies for our children.

The Business Mom Summit is coming up in April of 2020!  Listen to this episode to hear the audio previews of the Day Two Speakers!  These women are all about helping you to get your business foundations set in place!   Day Three Speakers Include Elizabeth Dall, Jodi Fried, Teia Jones, Dr. Lynyetta Willis, Cami Brecto, Erin Gujic, and Abby Beauchamp! Register for the Business Mom Virtual Summit for FREE Here!  https://bizmomsummit2020.heysummit.com/

In the field of Psychology, we are increasingly learning more about how trauma, habits, and beliefs are handed down from generation to generation, many times, without us knowing. Think about it - you very likely have belief systems and ways of seeing and responding to the world that were transmitted to you through generations of your family.This has incredible implications for the way we individually respond to the world, but also for the ways we understand systemic challenges and inequality in our society.If you've ever worked hard to understand your own behavior... If you've ever fought against continuing dysfunction in your family... If you've ever felt the pain of trauma in your family and wondered how to move past it... This episode is for you.Today we're speaking with Dr. Lynyetta Willis. As a psychologist and family empowerment coach, Dr. Lynyetta Willis, helps frustrated families stop Stable Misery® cycles or unhelpful patterns that keep them stuck, so they can create more joy in their parenting or partnerships. Her Triggered to Transformed® Parent Coaching Program has helped parents all over the world to confidently deal with their triggers so they can pass on the best parts of themselves and enjoy parenting more.This episode is transformational, and I hope you share it with someone who might benefit.Additional Resources:Dr. Willis' websiteApril's TEDx TalkEmotional SiftingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy