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Ben & Bob sit down with friend and community builder Will Acuff for a conversation about how to find the good in life. Will founded the non-profit Corner to Corner, which “co-creates economic participation with underestimated Nashvillians,” alongside his wife Tiffany, and recently published his first book No Elevator to Everest: Shift from Survive to Thrive through Spirit-led Self Awareness. This episode was edited by Gary Fletcher.
Andrea Giordano, aka BNA Cheap Flights on Instagram, was one of the first people laid off by DOGE, thanks to the dismantling of USAID. She joins host Marie Cecile Anderson to tell us about that experience, and why she's more dedicated than ever to helping Nashvillians see the world. Plus: How the Trump Administration is impacting international travel to and from BNA. Want some more City Cast Nashville news? Then make sure to sign up for our Hey Nashville newsletter. Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.
Do you find yourself 'physically present but mentally absent' with the people you love most? Discover how Tim Knight broke his workaholic patterns.In this episode of Life in Transition, host Art Blanchford dives deep with Tim Knight into the challenging journey from workaholic to present living. Tim shares how driving to the same office building for 33 years created a false sense of identity tied exclusively to his work. "You still have this fear of failure. How are you gonna be perceived?" Tim reflects candidly. What happens when you make work your idol?The conversation explores the surprising difficulty of breaking free from work addiction, with Tim describing the six-month "detox" period following his departure. How do you redefine success beyond achievement? When is the right time to make a change? Tim's insights offer practical wisdom for listeners questioning their own relationship with work and wondering if there's a better way to live before it's too late.Tim Knight is a local Nashvillian since 1990, and now lives around the corner in Brentwood. He is the Founder and Managing Director of Knight & Associates, a boutique retained executive search firm, focusing on financial services search in sponsor finance, asset-based lending and commercial lending.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Don't Fear Failure or Change(01:59) Leaving Corporate Life After 33 Years(04:03) Wake-Up Calls: Deaths and Inner Struggles(10:49) Organizations Thrive When Leaders Leave(11:54) Midlife Transition Mastery Ad(15:16) From Multitasking to Presence(28:17) Transition Mastery Coaching Ad(31:05) Guiding the Next Generation(37:10) Breaking Through the Ceiling of ComplexityLike, subscribe, and send us your comments and feedback.Resources:Tim Knight LinkedInWebsite: Knight and AssociatesEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
During Mayor Freddie O'Connell's State of Metro speech, he touched on the optimism Nashvillians are feeling about the direction of our city these days. Plus, the local news for May 2, 2025, and a discussion about O'Connell's speech. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: Miriam KramerAdditional support: Mack Linebaugh, Tony Gonzalez, Rachel Iacovone, LaTonya Turner and the staff of WPLN and WNXP
Nestled in the heart of 5 Points, Duke's has become a mainstay for the local music community. I've fallen in love in this bar, had my heart broken, made business deals, commiserated and celebrated everything along the way. With a decade under their belt, many Nashvillians can say the same. Duke's is celebrating their 10 year anniversary with a parking lot blowout this Saturday featuring music from some of old Nashville's finest including William Tyler, Be Your Own Pet and Heavy Cream. Ahead of the celebration, I sat down with co-owner Sara Nelson to talk about the bar's impact on the city.
Pedestrian deaths skyrocketed in Nashville during the pandemic.Although recent trends appear promising, the scar left behind still lingers. Advocates for pedestrian safety responded to the ongoing issue by crafting, painting and placing wooden doves around the city, marking where pedestrians were hit. They, along with Diana Alarcon, the director of the Nashville Department of Transformation, join This Is Nashville to update Nashvillians on the issues around pedestrian safety. Additionally, they will discuss improvements underway in Davidson County, and how pedestrians who survived hit-and-runs still face hurdles years later.This episode was produced by Josh Deepan. Guests:Joan Kite, hit-and-run survivor, advocateAnonymous advocateDiana Alarcon, Nashville Department of Transportation directorFurther reading: Nashville set another pedestrian fatality record in 2022Police are searching for hit-and-run drivers after a deadly month for Nashville pedestriansYou asked, we answered: Your guide to Nashville's 2024 transit referendum
The once-clear lines between the company that runs the massive landfill near Murfreesboro and local leaders who want it to close may be getting a little bit fuzzy. Plus, the local news for March 21, 2025, and Nashvillians keeping a close eye on Gaza. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: Miriam KramerAdditional support: Mack Linebaugh, Tony Gonzalez, Rachel Iacovone, LaTonya Turner and the staff of WPLN and WNXP
Joe was born and raised in Philadelphia, Pennsylvania and since childhood he has loved the Philadelphia Phillies. According to him, “I live and die with the Phillies, no matter where they are in the standings. They have been playing great of late and that makes me happy!” Now a Nashvillian for almost five decades, Joe is also a Tennessee Titans football fan. He has had season tickets since they arrived in Nashville in 1998. Joe is an avid writer and songwriter and became a published children's book author in 1997 with The Molly Books, a four-book series published by Ideal's Children's Books. In 2003, New Leaf Press published G. I. Joe and Lillie: Remembering a Life of Love and Loyalty, an inspirational biography Joe penned about his parents. His song by the same name was included on the Oaks' Colors album, released the same year. A music video of the song reemerged in the summer of 2009 and became a YouTube phenomenon with almost six million views. Joe also wrote the title song for the Oaks' The Journey album, as well as the text for The Oak Ridge Boys' coffee table book, An American Journey, published in 2004. In 2014, New Leaf published Joe's Christmas short story, An Inconvenient Christmas, which was inspired by an Oak Ridge Boys' song from an album by the same name. In September 2010, Journey Press, a division of Sheaf House, released From My Perspective, a collection of Joe's commentaries, stories, and other writings. His book Christmas Miracles, a collection of Christmas short stories and commentaries, originally published in 2008, was updated in 2012. His most recent book, On the Road with The Oak Ridge Boys, was published by Harvest House Publishers in May 2015. For relaxation, Joe retreats to his farm on the Tennessee-Kentucky state line, where he can often be found on his John Deere tractor mowing part of his 350-acres—or sitting on his front porch and playing banjo, an instrument he has played for more than a decade. He plays a step-out lead on the Oaks' Rock of Ages CD. Joe has been singing since he was about four years old and in his mid-teens fell in love with Southern Gospel music harmony. A born-again Christian, he is always quick to give God the credit for everything he has accomplished. He joined the Oaks in 1973, just prior to the group's emergence on the Country music scene. As with the other group members, much of Joe's time has been spent on the road performing, but he found his own way to get the maximum possible enjoyment out of touring. “My life has been simple,” says the Oak who was the principal spokesman on stage for five decades. “I go out there and try to sing the best I can and give them physically and mentally everything I've got. When it's done, I go back to my room or the bus, eat some pizza or sushi, call my Mary, get on my Apple laptop, do a little writing, and say to myself, ‘Hey, I've done what I'm supposed to be doing and I feel great about it.'” Joe and his wife, Mary, have two daughters, Jennifer, and Sabrina; two grandchildren, Breanne and Luke, who recently served in the U.S. Navy; and one great grandson, Noah Chance. They also have four cats, Mitty, Crockett, Barney, and Maggie Mae. In early 2024, Joe announced his retirement from touring due to the onset of a neuromuscular disorder. He passed on to Glory on July 9, 2024, due to complications from Amyotrophic Lateral Sclerosis (ALS). He leaves behind his precious wife, Mary Ann, daughters Jennifer and Sabrina, granddaughter Breanne, grandson Luke, two great grandsons, Chance and Grey, and a sister, Nancy. He is preceded in death by his parents Joseph S. Bonsall Sr. and Lillie Bonsall. A memoir written by Joe in early 2024, entitled I See Myself, will be released in November.
Joe was born and raised in Philadelphia, Pennsylvania and since childhood he has loved the Philadelphia Phillies. According to him, “I live and die with the Phillies, no matter where they are in the standings. They have been playing great of late and that makes me happy!” Now a Nashvillian for almost five decades, Joe is also a Tennessee Titans football fan. He has had season tickets since they arrived in Nashville in 1998. Joe is an avid writer and songwriter and became a published children's book author in 1997 with The Molly Books, a four-book series published by Ideal's Children's Books. In 2003, New Leaf Press published G. I. Joe and Lillie: Remembering a Life of Love and Loyalty, an inspirational biography Joe penned about his parents. His song by the same name was included on the Oaks' Colors album, released the same year. A music video of the song reemerged in the summer of 2009 and became a YouTube phenomenon with almost six million views. Joe also wrote the title song for the Oaks' The Journey album, as well as the text for The Oak Ridge Boys' coffee table book, An American Journey, published in 2004. In 2014, New Leaf published Joe's Christmas short story, An Inconvenient Christmas, which was inspired by an Oak Ridge Boys' song from an album by the same name. In September 2010, Journey Press, a division of Sheaf House, released From My Perspective, a collection of Joe's commentaries, stories, and other writings. His book Christmas Miracles, a collection of Christmas short stories and commentaries, originally published in 2008, was updated in 2012. His most recent book, On the Road with The Oak Ridge Boys, was published by Harvest House Publishers in May 2015. For relaxation, Joe retreats to his farm on the Tennessee-Kentucky state line, where he can often be found on his John Deere tractor mowing part of his 350-acres—or sitting on his front porch and playing banjo, an instrument he has played for more than a decade. He plays a step-out lead on the Oaks' Rock of Ages CD. Joe has been singing since he was about four years old and in his mid-teens fell in love with Southern Gospel music harmony. A born-again Christian, he is always quick to give God the credit for everything he has accomplished. He joined the Oaks in 1973, just prior to the group's emergence on the Country music scene. As with the other group members, much of Joe's time has been spent on the road performing, but he found his own way to get the maximum possible enjoyment out of touring. “My life has been simple,” says the Oak who was the principal spokesman on stage for five decades. “I go out there and try to sing the best I can and give them physically and mentally everything I've got. When it's done, I go back to my room or the bus, eat some pizza or sushi, call my Mary, get on my Apple laptop, do a little writing, and say to myself, ‘Hey, I've done what I'm supposed to be doing and I feel great about it.'” Joe and his wife, Mary, have two daughters, Jennifer, and Sabrina; two grandchildren, Breanne and Luke, who recently served in the U.S. Navy; and one great grandson, Noah Chance. They also have four cats, Mitty, Crockett, Barney, and Maggie Mae. In early 2024, Joe announced his retirement from touring due to the onset of a neuromuscular disorder. He passed on to Glory on July 9, 2024, due to complications from Amyotrophic Lateral Sclerosis (ALS). He leaves behind his precious wife, Mary Ann, daughters Jennifer and Sabrina, granddaughter Breanne, grandson Luke, two great grandsons, Chance and Grey, and a sister, Nancy. He is preceded in death by his parents Joseph S. Bonsall Sr. and Lillie Bonsall. A memoir written by Joe in early 2024, entitled I See Myself, will be released in November.
Many lives were lost, and many locally owned businesses shuttered for good. But from the ashes of the pandemic arose opportunities for entrepreneurs who had always wanted to make a foray into the world of restaurants. On today's show, local business owners who opened up shop during lockdown share their stories and how they managed to grow and thrive during one of the most troubling times of the century. This episode was produced by Josh Deepan. Guests: Ben Cornfield, Owner, Crieve Hall Bagel Co. (Instagram - @crievehallbagelco) Daniel Greenberg, Co-owner - Flour Your Dreams Bakery (Instagram - @flour_your_dreams_bakery) Tania Salas, Co-owner, Flour Your Dreams Bakery Charlie Eblen, Founder/Operator, Single Tree BBQ (Instagram - @singletreebbq) Restaurant locations: Crieve Hall Bagel Co. - 4825 Trousdale Dr #228, Nashville, TN 37220 Flour Your Dreams Bakery & Café - 3968 Dodson Chapel Rd, Hermitage, TN 37076 Single Tree BBQ - 2805 Old Fort Pkwy, Murfreesboro, TN 37128
Worries about AI are deeply rooted in history. Plus, the local news for March 11, 2025 and an illuminating conversation with a 14-year-old Nashvillian. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: Miriam KramerAdditional support: Mack Linebaugh, Tony Gonzalez, Rachel Iacovone, LaTonya Turner and the staff of WPLN and WNXP
I am a lifelong Nashvillian, 74 years old, mother of our daughters, three nurses, and an elementary teacher. I have 13 grandkids and six great-grandkids. FAMILYI grew up in a large Catholic family with six kids in the 1950s. I had a great childhood. My father was a doctor, and my mother was a nurse but a full-time homemaker after getting married. CHILDHOOD I was always involved in the academic side of things, and my mother kept me super busy with after-school and summer activities (I guess to keep me out of trouble because I was a very social person). I had three brothers who teased me constantly about my weight even though I was not that big. I went out for sports, but I was continually cut, so I focused on academics, music lessons, and the creative and literary arts and pretty much excelled at most things I got into. MARRIAGEAfter getting married at 21 and having four children in 9I had picked up about 20 pounds (when I got married, I was probably about 25 pounds overweight). So, I was not overly obese but just never felt comfortable in my clothes. CAREERMy career was in medical publications, nonprofit writing, public relations, and special events. STATS—- 5'7”… 74 years YOUNG… SW: 218CW:150-ish PROTOCOLI used a 20/4 protocol to lose. I opened my window at about 330 every day. I got the last 25 off in five months by “clean fasting” after I had a three-year plateau during which time I was probably fasting 50% of that time, but, again, it was not a “clean fast.” (I had coconut oil or butter & heavy cream & artificial sweeteners in my coffee). NSVsMy medical lab work is in perfect alignment, and I don't take any medication. My body is much stronger, and I feel s0 much more energetic, healthy, clear-minded, and positive. The brain fog I was having in my late 60s, as well as some depression, is completely gone. I went from size 18 jeans to size 10 and from XL/XXL tops to mediums. This is the first time (even as a child) I have been in a “normal” BMI range. I have dozens and dozens of non-scale victories, including not being embarrassed in a bathing suit, having the stamina to walk over 4 miles at a time with no fatigue, having a lot more confidence when interacting with people, and wearing clothes that look cute on me. I have skin tags that have disappeared, joint inflammation that has lessened immensely, clearer skin, and thicker hair. The list is almost endless. I NEVER counted calories, points, or macros. I guess I am in maintenance because this is where my body has been since last May. I weighed the exact weight I was in the eighth grade. I am 20 pounds less than when I graduated high school and 25 pounds less than when I married. Despite my age, I have more energy today than 20 years ago.Our Patreon Supporters Community -Join us!Please consider joining the Fasting Highway Patreon community. The feedback has been great for all who have joined. Visit www.patreon.com/thefastinghighway for more info.Joining the Patreon community, it's a very cost-effective way to get extra accountability and support for just 0.16 cents a day Come and give it a go for a month. Most people stay and love the content; regular audio encouragement is sent directly to their inbox weekly.My book, The Fasting Highway, can be found on Amazon, and the audiobook can be downloaded on Applebooks, Spotify, or Kobo, among many other audiobook platforms.For one-on-one coaching with me, go to the webpage www.thefastinghighway.com, click on get help, and get coaching if you want one-on-one help. I would love to work with you one-on-one.Disclaimer: Please note the views of the host and guest on this podcast are our own and should not be taken as direct medical advice. Please consult your Dr before starting any health plan.
We decided to try it again: We asked six people from different parts of the region to share with us, and we were not disappointed. You'll hear from folks of all ages and backgrounds. Sit back and open up your ears as we hear from a middle schooler, college junior, entrepreneur, a retired community member, a long time Nashville resident, and a sitting Metro Council member. They all provide us with a lot of food for thought.We present… This Is Nashvillians: Part 2.This episode was produced by Khalil Ekulona.Guests: Kevin Warner Mariana Cokely Carlos Partee Sandra Sepulveda Lauren Hayney Stephen Doster Music playlist: “Spring Again” – Lou Rawls “It Ain't Necessarily Bird Avenue” – Spanky & Our Gang “One More Dance” – D4vd “Say It Isn't So” – Hall & Oates “Cashville Stomp” – Upchurch (feat Young Buck) “Sunday” – HNNY “Dés Memain” – Holden “Clay Pigeons” – John Prine “In My Dreams” – Emmy Lou Harris “Get Dis Money” – Slum Village
In this conversation, Benny Carreon, Dennis, and guests Todd and Janet Gatewood discuss the evolving landscape of cryptocurrency, focusing on education, regulations, and practical steps for beginners. They emphasize the importance of understanding Bitcoin, the significance of holding it as a long-term investment, and the need for caution against scams. Todd and Janet Gatewood are co-owners of the Bitcoin Ben Crypto Club Nashville located in Cool Springs. The club opened March 2, 2024 and is a social membership club offering Bitcoin and cryptocurrency education, one on one consultations, relaxed business spaces, event space, and a podcast room. This is the second of three clubs nationwide with three or four more slated to open in 2025 along with two all Inclusive Bitcoin Ben Beach Resorts in El Salvador. Passionate about educating others on Bitcoin, cryptocurrency, and entrepreneurship, they work with people individually and corporately to bring a greater understanding of what has been referred to as digital gold/digital property with the long term goal of creating mass adoption for the every day person.Together they have started a new podcast called God, Freedom, and Bitcoin which focuses on both current events and small businesses in Williamson County. After learning about Bitcoin in 2021, Todd left his day job in electrical sales, joined forces with “Bitcoin Ben” Semchee and started on a mission to bring this knowledge to his local community. He volunteers for the local Chamber of Commerce Williamson Inc, serving as a Team Leader for the Ambassador Committee. A native Nashvillian, Janet is an accomplished Realtor with Pilkerton Realtors for over 18 years and assists Todd as co-owner of the Nashville Club and Director of Marketing for all of the Clubs and Resort.Hosted by Benny Carreon and Dennis JacksonTodd and Janet Gatewood- https://bitcoinbencryptoclubnashville.comDennis Jackson-WorX Solution- dennisj@worxsolution.com ; www.worxsolution.comBenny Carreon- Velocity Technology Group- benny@velocitytechnology.group;https://velocitytechnology.group/
In this conversation, Benny Carreon, Dennis, and guests Todd and Janet Gatewood discuss the evolving landscape of cryptocurrency, focusing on education, regulations, and practical steps for beginners. They emphasize the importance of understanding Bitcoin, the significance of holding it as a long-term investment, and the need for caution against scams. Todd and Janet Gatewood are co-owners of the Bitcoin Ben Crypto Club Nashville located in Cool Springs. The club opened March 2, 2024 and is a social membership club offering Bitcoin and cryptocurrency education, one on one consultations, relaxed business spaces, event space, and a podcast room. This is the second of three clubs nationwide with three or four more slated to open in 2025 along with two all Inclusive Bitcoin Ben Beach Resorts in El Salvador. Passionate about educating others on Bitcoin, cryptocurrency, and entrepreneurship, they work with people individually and corporately to bring a greater understanding of what has been referred to as digital gold/digital property with the long term goal of creating mass adoption for the every day person.Together they have started a new podcast called God, Freedom, and Bitcoin which focuses on both current events and small businesses in Williamson County. After learning about Bitcoin in 2021, Todd left his day job in electrical sales, joined forces with “Bitcoin Ben” Semchee and started on a mission to bring this knowledge to his local community. He volunteers for the local Chamber of Commerce Williamson Inc, serving as a Team Leader for the Ambassador Committee. A native Nashvillian, Janet is an accomplished Realtor with Pilkerton Realtors for over 18 years and assists Todd as co-owner of the Nashville Club and Director of Marketing for all of the Clubs and Resort.Hosted by Benny Carreon and Dennis JacksonTodd and Janet Gatewood- https://bitcoinbencryptoclubnashville.comDennis Jackson-WorX Solution- dennisj@worxsolution.com ; www.worxsolution.comBenny Carreon- Velocity Technology Group- benny@velocitytechnology.group;https://velocitytechnology.group/
Nashville Council Member Olivia Hill—a U.S. Navy veteran and the first openly transgender person elected in Tennessee—discusses her lifelong journey of hiding, self-discovery, and ultimately embracing her true identity. She recounts brutal “blanket parties” in the military while overcompensating with a hyper-masculine persona, only to break free decades later and run for public office. Drawing on 40 years of utilities experience, she explains how her unique background helps her tackle infrastructure issues for all Nashvillians. Olivia highlights the power of everyday visibility, sharing stories of young trans kids finding hope in her leadership and reminding us that simply being oneself can foster real change.
In this conversation, Benny Carreon, Todd, and Janet Gatewood discuss the evolution and significance of Bitcoin, exploring its potential as a digital currency, investment opportunity, and transaction method. They emphasize the importance of education in navigating the cryptocurrency space and highlight the global adoption of Bitcoin, particularly in countries like El Salvador. The discussion also touches on the role of blockchain technology in ensuring transaction legitimacy and the future trends in Bitcoin investment.Todd and Janet Gatewood are co-owners of the Bitcoin Ben Crypto Club Nashville located in Cool Springs. The club opened March 2, 2024 and is a social membership club offering Bitcoin and cryptocurrency education, one on one consultations, relaxed business spaces, event space, and a podcast room. This is the second of three clubs nationwide with three or four more slated to open in 2025 along with two all Inclusive Bitcoin Ben Beach Resorts in El Salvador. Passionate about educating others on Bitcoin, cryptocurrency, and entrepreneurship, they work with people individually and corporately to bring a greater understanding of what has been referred to as digital gold/digital property with the longterm goal of creating mass adoption for the every day person.Together they have started a new podcast called God, Freedom, and Bitcoin which focuses on both current events and small businesses in Williamson County. After learning about Bitcoin in 2021, Todd left his day job in electrical sales, joined forces with “Bitcoin Ben” Semchee and started on a mission to bring this knowledge to his local community. He volunteers for the local Chamber of Commerce Williamson Inc, serving as a Team Leader for the Ambassador Committee. A native Nashvillian, Janet is an accomplished Realtor with Pilkerton Realtors for over 18 years and assists Todd as co-owner of the Nashville Club and Director of Marketing for all of the Clubs and ResortHosted by Benny Carreon and Dennis JacksonTodd and Janet Gatewood- https://bitcoinbencryptoclubnashville.comDennis Jackson-WorX Solution- dennisj@worxsolution.com ; www.worxsolution.comBenny Carreon- Velocity Technology Group- benny@velocitytechnology.group;https://velocitytechnology.group/
In this conversation, Benny Carreon, Todd, and Janet Gatewood discuss the evolution and significance of Bitcoin, exploring its potential as a digital currency, investment opportunity, and transaction method. They emphasize the importance of education in navigating the cryptocurrency space and highlight the global adoption of Bitcoin, particularly in countries like El Salvador. The discussion also touches on the role of blockchain technology in ensuring transaction legitimacy and the future trends in Bitcoin investment.Todd and Janet Gatewood are co-owners of the Bitcoin Ben Crypto Club Nashville located in Cool Springs. The club opened March 2, 2024 and is a social membership club offering Bitcoin and cryptocurrency education, one on one consultations, relaxed business spaces, event space, and a podcast room. This is the second of three clubs nationwide with three or four more slated to open in 2025 along with two all Inclusive Bitcoin Ben Beach Resorts in El Salvador. Passionate about educating others on Bitcoin, cryptocurrency, and entrepreneurship, they work with people individually and corporately to bring a greater understanding of what has been referred to as digital gold/digital property with the longterm goal of creating mass adoption for the every day person.Together they have started a new podcast called God, Freedom, and Bitcoin which focuses on both current events and small businesses in Williamson County. After learning about Bitcoin in 2021, Todd left his day job in electrical sales, joined forces with “Bitcoin Ben” Semchee and started on a mission to bring this knowledge to his local community. He volunteers for the local Chamber of Commerce Williamson Inc, serving as a Team Leader for the Ambassador Committee. A native Nashvillian, Janet is an accomplished Realtor with Pilkerton Realtors for over 18 years and assists Todd as co-owner of the Nashville Club and Director of Marketing for all of the Clubs and ResortHosted by Benny Carreon and Dennis JacksonTodd and Janet Gatewood- https://bitcoinbencryptoclubnashville.comDennis Jackson-WorX Solution- dennisj@worxsolution.com ; www.worxsolution.comBenny Carreon- Velocity Technology Group- benny@velocitytechnology.group;https://velocitytechnology.group/
This is it! The last episode of Season 1. We laughed, we cried, and we imbibed great quantities of Purple Power mead—homemade made by Jules's Nashvillian friend, Roy Black! ‘Twas the perfect beverage for an episode with copious references to Beowulf… So grab a glass of honey-wine and get ready for an episode about guilt, death, and the privilege of education. Dear listener, thank you for sticking with us to this point; we will be taking a hiatus until the spring. For updates, follow us on Instagram at boymeetswinepodcast. Cheers!
Everybody has a good story to tell. It's especially good whenever that story is spooky, creepy or has a UFO in it. I have a good friend named Jesse who owns a physical media store called Danger Zone Video. Located in Mt. Juliet, TN, it is the premiere physical media store in the Nashville area. Back in November, I brought my podcast gear into Danger Zone Video and sat up shop in his lobby. We posted a Social Media campaign asking for local Nashvillians to come down to the store and tell us their paranormal story for the podcast. We were not disappointed because people showed up with some fantastic stories. From tales of ghostly apparitions on bridges to Native American creatures to tales of being chased through the streets late at night by someone, or something, I've got something for almost everyone. Join me and all of my guests as we take you Into the Danger Zone! I want to say a special thank you to Jesse and Danger Zone Video for hosting this event. I had a great time and I will definitely do this again! Learn more about your ad choices. Visit megaphone.fm/adchoices
Reporter and author Steven Hale joins host Marie Cecile Anderson and producer Daniel Sumstine to reflect on this week's biggest news stories. Steven breaks down Metro's response to last week's snowstorm and explains why the emergency overflow shelter turned away unhoused Nashvillians during freezing conditions. We're also unpacking the latest Metro Arts drama, TPAC's announcement that they're not moving to the East Bank, an update on the transit plan lawsuit, and some unexpected news about Pornhub. Want some more City Cast Nashville news? Then make sure to sign up for our Hey Nashville newsletter. Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.
Big Jay Oakerson and Mark Normand are in Nashville with me, so I'm serving them the quintessential Nashvillian meal: Nashville Hot Fried Chicken Sandwiches with Pimento Mac & Cheese and Moon Pies. They're also getting me up to date on current events (re: P Diddy) and us two expert dads are givin' Mark some advice on how to be an amazing Father / Comedian Combo. Kitchen provided by: https://beautyonbeech.com Follow Big Jay Oakerson: https://www.instagram.com/bigjayoakerson Follow Mark Normand: https://www.instagram.com/marknormand This episode is brought to you by Dollar Shave Club. Visit https://dollarshaveclub.com/BURNING and use promo code BURNING for 20% off $20 or more. This episode is brought to you by Rocket Money. Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/BURNING Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/burning or through my promo code BURNING Nashville Hot Chicken Sandwiches with Pimento Mac and Cheese Nashville Hot Chicken Sandwich Ingredients: * 2 Medium Chicken Breasts sliced into 4 cutlets * Canola Oil * Burger buns * Bread and butter pickles * Coleslaw * Mayonnaise * Hot honey Breading: * 1 cup buttermilk * 2 Tbs vinegar-based hot sauce * 1 cups flour * 2 tsp black pepper * 2 1/2 tsp salt * 3-7 tsp cayenne pepper * 2 tsp red pepper flakes * 1 ½ tsp smoked paprika * 1 tsp garlic powder * ½ tsp onion powder * ½ tsp light brown sugar Dipping Oil: * 2 tsp light brown sugar * 2 tsp cayenne pepper * ¼ tsp chili powder * ¼ tsp paprika * ½ tsp garlic powder * ½ cup hot oil from cooked chicken Steps: 1. Slice chicken breasts into 4 cutlets, sprinkling with salt and pepper. 2. Mix dry breading ingredients in one bowl and wet ingredients in another. Dredge the chicken multiple times and shake off any excess flour. 3. Combine ingredients for dipping oil 4. Heat oil in Dutch oven and fry chickens for 3-4 minutes each side. While chicken is cooking, take half a cup of the hot oil and pour over the dipping oil spices. Baste chicken with this mixture. 5. Cover buns with mayonnaise, chicken, pickles, hot honey, and coleslaw. Pimento Mac and Cheese Ingredients: * ½ pound elbow macaroni * 1 ½ cup whole milk * 2 TBS salted butter * 2 TBS flour * 2 cups shredded Colby jack cheese * Garlic powder * Onion powder * Salt * Pepper * 4 oz. jar of pimentos * 1 ½ cup mayo full fat * 1 tsp Worcestershire sauce * 1 tsp finely grated yellow onion * ¼ tsp cayenne pepper Pimento Cheese Steps: 1. Drain pimentos then combine with mayo, Worcestershire, onion, and cayenne pepper Mac and Cheese Steps: 1. Preheat oven to 375 degrees and cook macaroni 2. Add butter to saucepan, once melted, add flour. Cook for about a minute then add milk. Bring this mixture to a boil for about 5 minutes, stirring constantly 3. Combine cooked noodles, pimento cheese, white sauce, and 1 cup shredded cheese, garlic powder, onion powder, and paprika to taste. Mix well, then transfer to baking dish. Top with remainder of shredded cheese and bake for 20-25 minutes. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices
Big Jay Oakerson and Mark Normand are in Nashville with me, so I'm serving them the quintessential Nashvillian meal: Nashville Hot Fried Chicken Sandwiches with Pimento Mac & Cheese and Moon Pies. They're also getting me up to date on current events (re: P Diddy) and us two expert dads are givin' Mark some advice on how to be an amazing Father / Comedian Combo. Kitchen provided by: https://beautyonbeech.com Follow Big Jay Oakerson: https://www.instagram.com/bigjayoakerson Follow Mark Normand: https://www.instagram.com/marknormand This episode is brought to you by Dollar Shave Club. Visit https://dollarshaveclub.com/BURNING and use promo code BURNING for 20% off $20 or more. This episode is brought to you by Rocket Money. Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/BURNING Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/burning or through my promo code BURNING Nashville Hot Chicken Sandwiches with Pimento Mac and Cheese Nashville Hot Chicken Sandwich Ingredients: * 2 Medium Chicken Breasts sliced into 4 cutlets * Canola Oil * Burger buns * Bread and butter pickles * Coleslaw * Mayonnaise * Hot honey Breading: * 1 cup buttermilk * 2 Tbs vinegar-based hot sauce * 1 cups flour * 2 tsp black pepper * 2 1/2 tsp salt * 3-7 tsp cayenne pepper * 2 tsp red pepper flakes * 1 ½ tsp smoked paprika * 1 tsp garlic powder * ½ tsp onion powder * ½ tsp light brown sugar Dipping Oil: * 2 tsp light brown sugar * 2 tsp cayenne pepper * ¼ tsp chili powder * ¼ tsp paprika * ½ tsp garlic powder * ½ cup hot oil from cooked chicken Steps: 1. Slice chicken breasts into 4 cutlets, sprinkling with salt and pepper. 2. Mix dry breading ingredients in one bowl and wet ingredients in another. Dredge the chicken multiple times and shake off any excess flour. 3. Combine ingredients for dipping oil 4. Heat oil in Dutch oven and fry chickens for 3-4 minutes each side. While chicken is cooking, take half a cup of the hot oil and pour over the dipping oil spices. Baste chicken with this mixture. 5. Cover buns with mayonnaise, chicken, pickles, hot honey, and coleslaw. Pimento Mac and Cheese Ingredients: * ½ pound elbow macaroni * 1 ½ cup whole milk * 2 TBS salted butter * 2 TBS flour * 2 cups shredded Colby jack cheese * Garlic powder * Onion powder * Salt * Pepper * 4 oz. jar of pimentos * 1 ½ cup mayo full fat * 1 tsp Worcestershire sauce * 1 tsp finely grated yellow onion * ¼ tsp cayenne pepper Pimento Cheese Steps: 1. Drain pimentos then combine with mayo, Worcestershire, onion, and cayenne pepper Mac and Cheese Steps: 1. Preheat oven to 375 degrees and cook macaroni 2. Add butter to saucepan, once melted, add flour. Cook for about a minute then add milk. Bring this mixture to a boil for about 5 minutes, stirring constantly 3. Combine cooked noodles, pimento cheese, white sauce, and 1 cup shredded cheese, garlic powder, onion powder, and paprika to taste. Mix well, then transfer to baking dish. Top with remainder of shredded cheese and bake for 20-25 minutes. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices
Their responses can be spoken word poetry, an essay, a speech. It can be ... whatever they want. It's their voice expressing what their city means to them. Today seven people share their perspective on what this city and region means to them. Their words. Their voices.This Is Nashville presents … This Is Nashvillians.This episode was produced by Khalil Ekulona.Guests:Mac PirkleChris CroftonS'Kaila ColbertErica PerryBenjamin BrowningWillie “Big Fella” SimsKate ParrishMusic Playlist:Christmas Time Is Here - Vince Guaraldi TrioMerry Something To You - DevoLast Christmas - WHAMSound the Trumpet - The Wailers (feat. Bob Marley)Snow Fall - Ahmad Jamal TrioChristmas In Hollis - Run-DMCSilver Bells - Loretta LynnMillie Pulled a Pistol on Santa - De La Soul
The holiday season is in full swing! With preparing for all of the fun, parties, family gatherings- and maybe even traveling, you might find yourself feeling a bit drained and tired. That is where practices like tai chi, yoga and meditation come in. Today we'll talk with Nashvillians who use those practices to help themselves and others recenter and find peace. We'll learn about what the practices are, how anyone can get started in a few moments today, and what you need to know if you want to step into a dedicated practice. We'll even have a guided meditation and sound meditation in studio too! Join us!Guests: Peter Hodes, Founder, Instructor Tai Chi River Sujatha Yarlagadda, Yoga Instructor, Yoga Therapist Khrys Baltodano, Founder, Owner, and Teacher Hola Yoga Jo-Jo Jackson, Yoga and Meditation Instructor, www.theyogibassist.com Today's episode was produced by Katherine Ceicys.
A recent study by Belmont University reports that 70-80% of young people who age out of foster care without adequate support face homelessness, addiction, imprisonment and mental illness by the age of 21. Today we speak with two Nashvillians who both found themselves in foster care. We'll hear about their stories, the support that made a difference for them, and how they are both dedicated to making a difference in the lives of others who are navigating similar experiences. Join us!This episode was produced by Katherine Ceicys and Mary Mancini.TODAY'S GUESTS Sahar McGill, former foster youth, Youth Villages Life Set specialist Tristan Slough, former foster youth, Tennessee Higher Education Initiative (THEI) Student Resource Coordinator FURTHER READING Learn more about foster care, resources, and becoming a foster parent through the Tennessee Department of Children Services. Check out Youth Villages to find out more about support services for youth and becoming a foster parent. Belmont University | Every Child Tennessee: Foster Youth in Tennessee 2024 Landscape Study – Transitioning to Adulthood Tristian Slough via The Tennessean | I went from foster care to the Ivy League, but I did it because of the support around me
Their responses can be spoken word poetry, an essay, a speech. It can be ... whatever they want. It's their voice expressing what their city means to them. Today seven people share their perspective on what this city and region means to them. Their words. Their voices.This Is Nashville presents … This Is Nashvillians.This episode was produced by Khalil Ekulona.Guests:Mac PirkleChris CroftonS'Kaila ColbertErica PerryBenjamin BrowningWillie “Big Fella” SimsKate ParrishMusic Playlist:Christmas Time Is Here - Vince Guaraldi TrioMerry Something To You - DevoLast Christmas - WHAMSound the Trumpet - The Wailers (feat. Bob Marley)Snow Fall - Ahmad Jamal TrioChristmas In Hollis - Run-DMCSilver Bells - Loretta LynnMillie Pulled a Pistol on Santa - De La Soul
Navy veteran and Middle Tennessee-born astronaut Butch Wilmore was one of two NASA test pilots who flew the Boeing Starliner to the International Space Station last June. The spacecraft malfunctioned, stranding Wilmore and co-pilot Suni Williams aboard the ISS until next February. Thanks to the good people at NASA for connecting executive producer Whitney Pastorek with Butch for today's out-of-this world interview, and to the kids at Una Elementary — which Butch attended from first to third grade — for their great questions! A video of Butch floating aboard the ISS during this conversation can be seen here. Want some more City Cast Nashville news? Then make sure to sign up for our Hey Nashville newsletter. Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.
Misty visits me in Nashville, and we go downtown on Saturday night to ask Nashvillians the question, "Do you think we're all psychic?" The audio is a bit crunchy with the Nashville party world in the background. This is a video podcast on Spotify. Support the podcast! Subscribing and listening are the best ways to help us out~! Special thanks to our sponsor, Everclear.com. Thank you for watching and listening.
AARP ranked the state 47th on the Transportation Livability Index, indicating poor public transit, walkability, and coordination for people with disabilities. This episode looks at how four Nashvillians get around the city and what can be done to make Nashville a city that is truly inclusive of everyone.This episode is produced by David Hooper.Guests Robby Barbieri, United Spinal Association Advocate of the Year, Disability Chair for Alcoholics Anonymous Darren Jernigan, Former Tennessee State Representative Jeannie Johnson, Immediate Past President, Tennessee Council of the Blind Natasha Wilkins, Disability Rights Advocate
Did you know there is a program that can help alleviate the tax burden for some Nashvillians? Elder Care Coordinator Pati Bedwell speaks with Metro Trustee Erica Gilmore about the Property Tax Relief and Property Tax Freeze program.
Episode 148 of The Hitstreak, a podcast where we talk about anything and everything! This week we are joined by the CEO of Falcon Longevity, and the Creator of the Power Yoga Project, Heather Andrews!!About our guest: Heather Andrews, a seasoned Data Scientist in the healthcare industry with over two decades of experience, brings a wealth of expertise to her professional endeavors. After getting married, becoming a mother of 3 in just 4 short years while focusing on an intense career in the world of corporate IT, she lost her sense of self along the way. Heather embarked on a personal journey of self-discovery, reigniting her drive and vitality. She holds certifications as a Certified Power Yoga Instructor, Nutrition, and Competitive PowerLifting, showcasing her dedication to diverse disciplines. This commitment led her to establish the Power Yoga Project, a platform dedicated to democratizing yoga by making it accessible and affordable for all. Alongside her roles as a devoted wife, mother, and native Nashvillian, Heather found solace and equilibrium through yoga post-pregnancy, rekindling her passion for physical movement and personal growth.Follow and contact:Instagram: @heatherhandrewswww.falconlongevity.com | poweryogaproject.comAbout Our Sponsors:Hitlab: We specialize in the creation, marketing, and promotion of Podcasts and other serial content. http://hitlabstudio.com/Team Hiter: Our mission is to protect our customers from financial hardship due to unforeseen illness or injury. Simply stated, we provide peace of mind in keeping the promise of financial protection afforded by our health coverages. https://teamhiter.com/RAC Financial has the integration of partner solutions that every business owner needs to be successful. They help make payment processing simple, secure, and reliable by using state-of-the-art tokenization standards that are required of all businesses. RAC Financial cares about you and your business, and they will do their very best to serve you. Your success is RAC Financial's success. They've processed over $3B annually in transactions in less than three years!Get a FREE RAC Financial Cost Savings Analysis for your business here.Sign Up To Be A RAC Financial Agent
You'll want to tune in today because we're talking all things being seen, especially if you've ever felt like an outcast or like society just wasn't built with you in mind. You have so many different parts of your identity that intersect, sometimes you may have to prioritize one over the other to feel safe, but that doesn't mean that the other parts go away. And this is exactly what today's guest is an expert in navigating — in her own life and with clients — among many other things. I'm pleased to introduce you to fellow Nashvillian, Aimee Sadler. She has a Masters in Social Work, is currently a masters candidate at Lipscomb University specializing in conflict management. She currently works as the manager of Community and Collective Impact at the Center for Nonprofit Management. She provides nonprofit consulting in DEI, cultural competency, cultural humility, and cultural understanding. She's also a private practice clinician focusing on therapy for women of color and members of the LGBTQIA+ community. She's also a mom, partner, and loves all things Disney. She's won a plethora of awards, including but not limited to being recognized as one of Nashville Business Journal's 40 Under 40, and serves as Vice President on the board of Nashville LAUNCH PAD, an organization offering safe and LGBTQIA+ affirming shelters and housing accommodations to unhoused young adults.In this episode, we're covering things like what it means to be seen, why it's important for people to feel seen, why people struggle with being seen, dealing with the fear that sometimes comes with the vulnerability of being seen, listening to your intuition, and confidently navigating the intersectionality you experience, even while breaking social norms safely. Amiee also get's personal and tells us about her own experience with intersectionality.***Visit the complete show notes at https://humanamplified.com/episodes/117***FREE Workshop:https://www.brandifleckcoaching.com/self-healing-the-root-workshop
"I came to realize that I would never have the chance to work in an administration with somebody that I [am] so closely aligned with on issues. It makes it really easy to go to work.” – Bob Mendes, speaking of his working relationship with Mayor O'Connell Climbing the Charts was excited to sit down with Bob Mendes, Chief Development Officer for the Metropolitan Government of Nashville and Davidson County, to learn about the future of Nashville's East Bank, the series of events and negotiations that paved the way for a new, $2.1+ billion dollar Titans stadium, as well as other challenges and opportunities Music City's new development director sees in his crystal ball. And while the East Bank is one of the largest projects ever undertaken by a city, Bob wants Nashvillians to know that though he will dedicate time to the East Bank project, his focus is on development in and for Nashville as a whole.
Episode 143 of The Hitstreak, a podcast where we talk about anything and everything! This week we are joined by Reality TV Personality, and the Sales and Marketing Director of Austermiller Roofing Inc, M.J. Garrett!!Let us know in the comments what YOU want to hear about next!About our guest: With over 12 years in the roofing industry, M.J. has experience in residential, commercial, and multi-family roofing sales management. Currently the Sales and Marketing Director for Austermiller Roofing, Inc. M.J. leads, manages, and mentors sales teams at each niche of Austermiller. He also develops and implements processes to seamlessly integrate sales and operations internally. In addition to his sales and operational duties, M.J. elevates the marketing initiatives by sharing his industry expertise!M.J. is a native Nashvillian, was a 3-year starter for the Vanderbilt football team, and a member of the All-SEC Academic Team. Additionally, you may recognize him from appearances on MTV's “The Real World” & MTV's “The Challenge”. He's a dedicated father to his two daughters and finds joy in running, traveling, and parenthood.Follow and contact:Instagram: @mjgarrett24austermillerroofing.comAbout Our Sponsors:Hitlab: We specialize in the creation, marketing, and promotion of Podcasts and other serial content. http://hitlabstudio.com/Team Hiter: Our mission is to protect our customers from financial hardship due to unforeseen illness or injury. Simply stated, we provide peace of mind in keeping the promise of financial protection afforded by our health coverages. https://teamhiter.com/RAC Financial has the integration of partner solutions that every business owner needs to be successful. They help make payment processing simple, secure, and reliable by using state-of-the-art tokenization standards that are required of all businesses. RAC Financial cares about you and your business, and they will do their very best to serve you. Your success is RAC Financial's success. They've processed over $3B annually in transactions in less than three years!Get a FREE RAC Financial Cost Savings Analysis for your business here.Sign Up To Be A RAC Financial Agent
Material from Tennessee's native mussels are at the heart of many Asian pearls, and some of the gems are grown right here. Plus the local news for July 11, 2024 and one Nashvillian's experience with a unique housing solution. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: Miriam KramerAdditional support: Mack Linebaugh, Tony Gonzalez, Rachel Iacovone, LaTonya Turner and the staff of WPLN and WNXP
Rebecca Autumn is a returning guest to the podcast.Rebecca Autumn Sansom is a documentary filmmaker, event planner, and non-profit director. Her films, including Reckoning with the Primal Wound (2023) and Trainsforming America (2012), have screened at film festivals and public and private events throughout the United States. She is the founder and director of the non-profit, the WAVYS, that hosts a music awards show annually in New York City with generous support from the NYC Mayor's Office of Media and Entertainment. As a native Nashvillian, Rebecca's life has been steeped in the sounds of Music City, and in 2015 she won a Midsouth Regional Emmy for her work on Tout Your Town, a travel series produced by Genuine Human Productions in Nashville, TN.Watch: Reckoning with The Primal WoundWebsite: Variety Feature on The Wavys www.thewavys.orgMusic by Corey Quinn
“We're not building new roads (for the most part), so it's about trying to use that [existing] infrastructure in better ways that meet our modern needs.” --Michael Briggs, director of mobility at Vanderbilt University's Transportation and Mobility Office, currently on loan to the City of Nashville as a director of transportation planning through 2024 On November 5, 2024, less than six months from today, Nashvillians will go to the polls to vote on critical issues and races, including who will serve as our nation's President. Locally, however, Nashvillians will also vote on a multibillion dollar transportation improvement program called Choose How You Move, the first transit referendum to appear on the local ballet since 2018. Climbing the Charts sat down with Briggs to discuss why transit should be considered essential infrastructure, how this plan differs from the prior failed transportation plans presented to Nashvillians and explores how improving transportation addresses broader community needs (affordable housing being at the top of that list).
We're taking a look at the five swimmers competing for a spot on the U.S. Olympic team. Plus the local news for June 14, 2024, a summer camp for kids who stutter, and a flag day story of the original Old Glory's Nashville connection. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: Miriam KramerAdditional support: Mack Linebaugh, Tony Gonzalez, Rachel Iacovone, LaTonya Turner and the staff of WPLN and WNXP
Up to this point in season 5, we've talked quite a bit about theory and big-picture ideas around self realization and identity. In today's episode, the same theme carries through, but we're getting more practical and hands on to spark your creativity to put those self-love based concepts into action in your own life in a way that's authentic to you. Guest Christy Pruitt-Haynes is telling us all about her action-based approach to getting to know herself now after major relationships in her life have changed and she's entering a new phase of what it means to be her.She's telling us all about her adventures with ABC solo dating. We'll get into what that is in the episode, but first…She embarked on the adventure of solo dating after she'd lost her best friend, went through a divorce, and her daughter and niece flew the nest. She realized that so much of her life revolved around others, and now that they'd made their exits in different ways, she was left with herself. So this discussion is all about what Christy chose to do with that realization.In addition to talking about what ABC solo dating is and how Christy does it, we dive deep into the emotions involved with doing activities by yourself, especially if you're a people person;, the beauty of being present with yourself; the importance of preference and knowing it's okay to do what you like and what brings you joy without feeling guilty; absolving guilt; trusting the creative process; moving through grief that comes with change; and letting go.Christy says “after a lot of hard work, personal reflection, and self-discovery… the only person I'm going to spend the rest of my life with is me so I better get to know and fall in love with her.” That's her focus now. And she's sharing part of that story with you today.At the end of the day, we have to be able to be alone with ourselves. I know it took me a long time to love my self enough to be able to do that — it can be a fun yet difficult task. As you listen, I encourage you to think about what might work for you to grow your relationship with yourself. Are you able to be alone with yourself and what might be fun in that process? Let us know in the comments what you think.Now, let's dive in.***Visit the complete show notes at https://humanamplified.com/episodes/111***Share your story on Human Amplified!
If you stand outside a local Old Navy on a hot summer day, you might see a grandmother carrying large bags, overflowing with discounted American-themed apparel for the whole family. It's hard to resist a good sale, especially when it comes in the form of patriotic polyester. Others might be a little more hesitant to proudly display patriotism via flying the flag outside their home or office or by saying the pledge at ballgames. We asked our listeners what you thought about the pledge of allegiance. We'll discuss these comments and more as we understand Nashvillians' relationship to the American flag. This episode was produced by Elizabeth Burton. Guests: David Dark, professor of religion at Belmont University Gwen Moore, artist and writer Councilmember Jordan Huffman, Metro Councilmember for District 14 Elizabeth Burton, This Is Nashville multimedia producer Further Reading and Listening If you want to hear from more Metro Nashville councilmembers, check out our profile with Sandra Sepulveda. Listen to Beyoncé's latest album COWBOY CARTER and break down its Black country roots with Alice Randall, Quia Thompson, Holly G and Jewly Hight. If you want to hear about patriotism and the armed forces, listen to yesterday's This Is Nashville episode on military recruitment. If you enjoyed this episode, consider giving to WPLN for this year's spring fund drive.
On an incredibly heavy day, we remember the people who were lost, their legacy, and their connection to a Nashvillian of the past. Plus the day's newscast and how many in the city plan to make a stand today in direct reaction to the Covenant School shooting.
Today we're talking about Kate Middleton and where she's been at. We also talk about the reunion episode of Love Is Blind as well as the Oscars, Kacey Musgrave's new album, the new season of Black Mirror and more. Time Stamps to follow along or skip around as usual are below! 1:11 Kate Middleton 9:45 Love Is Blind 25:58 The Oscars 27:46 Kacey Musgraves' new album Deeper Well and why everyone is going country 39:18 New season of Black Mirror
This episode explores the budding world of microunits and mastering self-branding with Tyler Cauble, Founder and CEO of The Cauble Group.The Crexi Podcast explores various aspects of the commercial real estate industry in conversation with some of the top CRE professionals in the space. In each episode, we feature different guests to tap into their wealth of CRE expertise and explore the latest trends and updates from the world of commercial real estate. Host Jessica LaRusso interviews Tyler as he shares his journey from selling knives to building a successful career in the commercial real estate industry, starting his own brokerage, tapping into value-add investments in Nashville, and writing a best-seller guide to investing in CRE. Tyler also emphasizes the importance of knowing and serving local communities and shares how to leverage methods to build trust, opportunities, and brand recognition through strategic marketing and strong relationships in the commercial real estate space.Their wide-ranging conversation includes:Introduction and Guest BackgroundTyler Cauble's Career JourneyFounding of The Cobble GroupInvestment Principles and Market TrendsExploring Microunits in Commercial Real EstateBuilding a Recognized CRE Brand on YouTubeThe Journey of a Boutique Brokerage FirmThe Power of YouTube in Global ReachThe Misconception: Brokers are Marketers, Not SalespeopleThe Power of Content Creation in the CRE BusinessThe Art of Choosing Topics for Content CreationBuilding Brand Trust: A Delicate ProcessThe Importance of Consistency in Content CreationThe Role of Mentors in the Commercial Real Estate IndustryIf you enjoyed this episode, please subscribe to our newsletter to receive the very next one delivered straight to your inbox. For show notes, past guests, and more CRE content, please check out Crexi Insights.Ready to find your next CRE property? Visit Crexi and immediately browse hundreds of thousands of available commercial properties.Follow Crexi:https://www.crexi.com/ https://www.crexi.com/instagram https://www.crexi.com/facebook https://www.crexi.com/twitter https://www.crexi.com/linkedin https://www.youtube.com/crexi About Tyler Cauble:Tyler Cauble is a native Nashvillian that has not only been a witness to the city's tremendous growth, but has also played a key role in it through his developments, renovation projects, and volunteer work throughout the community.His commercial real estate career began in the Fall of 2013 as the in-house leasing agent for a Nashville development firm. After stabilizing the company's shopping center and office assets, Cauble began taking on 3rd party work and put together his first development deal: 42 for-sale townhomes in Bellevue.Then, in February of 2018, Tyler launched his best-selling book, Open for Business: The Insider's Guide to Leasing Commercial Real Estate, and founded the East Nashville-based commercial real estate brokerage, The Cauble Group. Later that year, he and his partners founded Parasol Property Management to serve the management needs of his investment clients.Since 2019, Cauble has been raising capital for value-add investments in the Greater Nashville area, providing high-quality commercial space at affordable prices - a much-needed solution for Nashville's entrepreneurial community. If you enjoyed this episode, please subscribe to our newsletter to receive the very next one delivered straight to your inbox. For show notes, past guests, and more CRE content, please check out Crexi Insights. Ready to find your next CRE property? Visit Crexi and immediately browse hundreds of thousands of available commercial properties. Follow Crexi:https://www.crexi.com/ https://www.crexi.com/instagram https://www.crexi.com/facebook https://www.crexi.com/twitter https://www.crexi.com/linkedin https://www.youtube.com/crexi
How much surveillance power will Nashville give its police? What's a license plate reader? What's Fusus? How much are Nashvillians already being watched?In the second episode of the Nashville Scene Podcast — co-hosted by Scene editor-in-chief D. Patrick Rodgers and Deep Dish Conversations host Jerome Moore — staff reporter Eli Motycka joins us to talk about this week's cover story. In his story — “Technical Difficulties: How Much Surveillance Power Will Nashville Give Its Police?” — Eli explores three forms of technology in particular: Fusus-integrated video, license plate readers and ShotSpotter. It's a great, in-depth read about an increasingly relevant topic. Also in this episode, we talk to associate editor Cole Villena about this week's Scene Critics' Picks. Among our choices for things to do over the next week is the Belcourt's ongoing Best Picture Marathon, featuring all 10 of this year's Best Picture nominees. Follow Cole on Instagram at @cole.villena, follow Eli on Twitter/X at @ejmotycka, and follow Jerome on Instagram at @jeromelmoore. Give it a listen, and subscribe to hear more!
Whether you're a seasoned investor or just starting out, understanding the nuances of the ever-evolving commercial real estate industry is crucial for success. Join us in this episode with Tyler Cauble as he shares valuable insights about the industry and how it can be a game-changer for your prosperous real estate journey. WHAT YOU'LL LEARN FROM THIS EPISODE Key differences between commercial leases and multifamily leases The power of technology and content creation in the real estate industry How active and passive income impact mortgage eligibility What to expect in the commercial real estate industry Strategic ways for finding commercial real estate and multi-site property tenants RESOURCES/LINKS MENTIONED Apartments.com LoopNet Crexi.com Craigslist ABOUT TYLER CAUBLE Tyler Cauble is the founding principal and president of The Cauble Group. He's a native Nashvillian who has not only been a witness to the city's tremendous growth but is also involved in it through his developments, renovation projects, and volunteer work. As president of The Cauble Group, Tyler helps bring buyers, sellers, landlords, and tenants in retail, office, industrial, and multi-family real estate. He's committed to helping business owners understand the market to grow their businesses and be part of Nashville's future. Cauble is also the best-selling author of Open For Business: The Insider's Guide to Leasing Commercial Real Estate. CONNECT WITH TYLER Website: The Cauble Group Podcast: The Commercial Real Estate Investor Podcast YouTube: Tyler Cauble CONNECT WITH US Schedule a call with Shawn for new Investment Opportunities at https://calendly.com/shawnwinslow/30min or text “Deals” to (415) 528-7403. Email: shawn@greenbriarcg.com Instagram: Shawn Winslow YouTube: Shawn Winslow LinkedIn: Shawn Winslow Facebook: Shawn Winslow
This is Garrison Hardie with your CrossPolitic Daily News Brief for Tuesday, November 7th, 2023. Sales Nexus LLC: SalesNexus is the platform Fight Laugh Feast uses to manage all of our subscribers and email updates. If you’re using MailChimp, Hubspot or Salesforce for email marketing, CRM and sales, you probably know they’ve been canceling voices of freedom and truth. That’s why we switched to SalesNexus. SalesNexus is a complete business marketing and sales solution that won’t tell you what you should say or believe. For more information, visit salesnexus.com. That’s Salesnexus.com! https://thepostmillennial.com/breaking-manifesto-of-trans-nashville-school-shooter-leaked?utm_campaign=64487 Manifesto of trans Nashville school shooter LEAKED, full of anti-white hate A leaked manifesto reveals the Nashville trans school shooter had a violent hatred of the “little crackers” with “white privilege” that were murdered. First obtained and released by the Louder with Crowder conservative Rumble show, the three-page handwritten document allegedly shows Audrey “Aiden” Hale meticulously planned her last moments and the mass school shooting at The Covenant School on March 27. Three young children and three school staff were killed before Hale, 28, was shot dead by responding police. The manifesto, written in a spiral notebook, has various creeds and thoughts scrawled down by pen. “DEATH DAY,” Hale wrote on one page with the drawing of a target reticle and a pistol, along with the date “3/27/23.” "The day has finally come!" Hale wrote. "I can't believe its [sic] here. Don't know how I was able to get this far, but here I am. I'm a little nervous but excited too. Been excited for the past 2 weeks." Hale continued: "There were several times I could have been caught especially back in the summer of 2021. None of that matters now. I am almost an hour & 7 minutes away." “Can’t believe I’m doing this, but I’m ready," Hale wrote. "I hope my victims aren’t.” Hale later prayed to God in the manifesto to help her in the mass shooting. "(God let my wrath take over my anxiety) It might be 10 minutes tops. It might be 3-7. It's gonna go quick," Hale wrote. "I hope I have a high death count." Hale then wrote, "Ready to Die nana" and signed it "Aiden," Hale's trans name. On another page, Hale wrote a detailed day schedule, with a post-it calmly asking, "Lunch may be [sic] around 11 am–1 pm?" Hale's day began at 6:30 a.m., and ran through getting dressed, breakfast and what to do with the "stuffed animals & possessions." At 9:30, Hale was to "pack up special belongings in backpack(s)." By 10:20, Hale was to "gear up & set up guns in trunk (assembly) & get out vest (w/mags inside)." Hale was armed with a handgun, a rifle and a pistol modded to handle like a rifle. Hale also wrote about making a "final video tape" on the schedule, though this has not been released by police or confirmed to even exist. Hale detailed a plan to leave for the Covenant School by 11:35. The last entries to Hale's schedule were for 12:35, where she would "open fire," and then it was "time 2 die [sic]." Hale was shot dead by police at around 10:27. In one of the pages headlined, "Kill those kids!!!,” Hale calls the students “crackers” and expresses hatred for their “white privilege.” Hale also wrote a bunch of more obscenities about the kids that I won’t mention… but you get the idea. Authorities have been criticized for months for not releasing Hale's manifesto. A source with the Louder with Crowder show told The Post Millennial that they received the photographs of Hale's notebook from a "source near law enforcement." Hales mass shooting earlier this year preceded a planned "Trans Day of Vengeance" event in the U.S. capital that was ultimately canceled. And in the immediate hours after the shooting, trans activists occupied several state capitol buildings to protest pending legislation restricting the transitioning of children. At the capitol in Nashville, trans activists held a moment of silence for the victims of the mass shooting. They held up seven fingers to include Hale as among the victims. Nashville Mayor Freddie O'Connell, a Democrat, says his office is immediately investigating the unauthorized release of some of the images from the Nashville trans shooter’s manifesto. Authorities have tried to prevent the release of Hale’s writings before today’s leak. https://thepostmillennial.com/breaking-nashville-mayor-launches-investigation-into-leak-of-trans-nashville-shooters-manifesto?utm_campaign=64487 Nashville mayor launches investigation into leak of trans Nashville shooter's manifesto Following the leak of the transgender Nashville shooter’s alleged manifesto on Monday morning, Mayor Freddie O’Connell said that the city has launched an investigation into how the images of the writings were released. "I have directed Wally Dietz, Metro’s Law Director, to initiate an investigation into how these images could have been released. That investigation may involve local, state, and federal authorities. I am deeply concerned with the safety, security, and well-being of the Covenant families and all Nashvillians who are grieving," O’Connell said in a statement, according to WSMV. "This incident naturally invokes additional emotional trauma, and families or individuals who need support should reach out to professionals at National Alliance on Mental Illness (615-891-4724), MNPD support counselors (615-862-7773) or MNPS Family Information Center (615-259-INFO)." On Monday morning, Steven Crowder released three handwritten pages of what he said were Audrey Hale’s manifesto. These highlighted an anti-white sentiment held by the shooter that killed three young students and three staff members of the Covenant School on March 27, 2023. The pages apparently show Hale planning the day of the shooting down to the minute, including in all capital letters at the top of the page, "DEATH DAY." A source with the Louder with Crowder show told The Post Millennial that they received the photographs of Hale's notebook from a "source near law enforcement." https://www.foxnews.com/politics/trump-demands-jury-says-nyag-has-no-case-heated-testimony Trump demands jury, says New York AG has 'no case' in heated testimony President Trump demanded a jury Monday after his unprecedented time on the stand, calling the civil trial against him and his businesses a "disgrace" and saying New York Attorney General Letitia James has "no case." Trump described his forced testimony as "election interference" while maintaining that his net worth is "far greater" than financial statements during testimony Monday. The President and 2024 Republican presidential front-runner took the stand Monday morning in the non-jury civil trial stemming from James’ lawsuit against him, his family and his businesses. James alleged Trump defrauded banks and inflated the value of his assets. Trump has denied any wrongdoing and has repeatedly said his assets were actually undervalued. Trump has repeatedly said his financial statements had disclaimers, requesting that the numbers be evaluated by the banks. "I think this case is a disgrace," he said, adding that people are being "murdered" in New York as James is "watching this case." "It’s a disgrace. It is election interference because you want to keep me in court all day long," Trump said while on the stand after testifying for more than five hours. "And Judge … I want a jury." One of Trump's attorneys, at the end of the President's testimony, said that in "33 years," they have "never had a witness testify better." "An absolutely brilliant performance by President Trump. He's not backing down. He's told everyone the facts," the Trump attorney said. "Now that the American people know what's going on, maybe something will change." James, a Democrat, sued Trump, his children and the Trump Organization last year, alleging that he and his company misled banks and others about the value of his assets. James said the President’s children – Donald Jr., Ivanka and Eric – and his associates and businesses committed "numerous acts of fraud and misrepresentation" on their financial statements. James filed the lawsuit against Trump "under a consumer protection statute that denies the right to a jury," a Trump spokesperson told Fox News Digital. "There was never an option to choose a jury trial," the spokesperson said. "It is unfortunate that a jury won’t be able to hear how absurd the merits of this case are and conclude no wrongdoing ever happened." During Trump’s unprecedented testimony Monday, New York Judge Arthur Engoron tried to cut him off from providing lengthy answers to state lawyers’ questioning, and he even said, "I don’t want to hear everything he has to say." But Trump defended himself and his businesses while on the stand and blasted the investigation, lawsuit and non-jury trial. "We shouldn’t be having a case here because we have a disclaimer clause that every court holds up except this judge," Trump said, referring to the disclaimers on all of his financial statements and statements of financial condition. Trump went on to call James a "political hack," saying she used her investigation and lawsuit against him "to become governor, to become attorney general." The President was referring to James’ campaigns in which she vowed to "get Trump." Engoron, in September, ruled that Trump and the Trump Organization committed fraud while building his real estate empire by deceiving banks, insurers and others by overvaluing his assets and exaggerating his net worth on paperwork used in making deals and securing financing. "He ruled against me without knowing anything about me," Trump said on the stand. "He called me a fraud, and he didn’t know anything about me." Trump went on to slam Engoron for undercutting the value of his Mar-a-Lago resort in Palm Beach, Florida — a property that Engoron valued at $18 million. Trump's testimony concluded Monday afternoon. His daughter, Ivanka Trump, who was dismissed as a defendant in the case this summer, is set to testify on Wednesday. https://www.breitbart.com/sports/2023/11/04/michigan-football-staffer-fired-after-allegedly-trying-meet-13-year-old-girl/ Michigan Football Staffer Fired After Allegedly Trying to Meet 13-Year-Old Girl The University of Michigan has fired football staffer Alex Yood after he was accused of attempting to meet up with a 13-year-old girl, according to reports. Yood was apparently fired in September after the allegations appeared in an Instagram video that accused him of arranging to meet an underaged girl, 247 Sports reported on November 2. The firing was confirmed on November 3 in an email sent by the university and reported by the Daily Mail. In the video that spurred the firing, Yood appears to admit that he was planning to meet a girl he was speaking to online. Confronted at a liquor store holding a bottle of spirits, Yood is told that the girl he is planning to meet is only 13. He replies that he didn’t know her age but is told that some of the texts prove that he was aware she was only 13. You can find the video in the article in my show notes, and it’s about 10 minutes long. Men in the video also claim that Yood asked the “girl” if she was a virgin. The men follow Yood out to his car, and he drives away as they yell at him and call him a pedophile. It is unclear what role the men who confronted Yood have in the incident or how they became privy to the text messages Yood allegedly sent. However, the video was apparently made by an online vigilante named Boopac Shakur, a man known for exposing sexual predators. In a wholly separate incident, Shakur was shot and killed in Michigan during an argument at the end of September. The school apparently cut ties with Yood quickly afterward. “Alex Yood is no longer part of the athletic department,” a school official told the Mail. “An issue was brought to our attention, and we immediately moved to handle the matter with our HR department. ” “We are unable to comment further regarding this employment matter,” the email added. The situation with Yood only adds to the pressures on the University of Michigan football program as allegations of sign stealing continue reverberating, spurring calls for coach Jim Harbaugh to be fired.
Today we sat down with Two-time New York Times best-selling author, financial expert, podcast host, fellow Nashvillian, wife and mom of three, Rachel Cruze! Rachel is the daughter of Dave Ramsey, the founder and CEO of the company Ramsey Solutions and currently works as a Ramsey Personality and certified financial coach. In this episode, Rachel shares the best approaches to teaching your child about finances and finding contentment, something that she also brings to life in her new Children's Book, “I'm Glad For What I Have”. This was such a helpful conversation for us and we hope you find it helpful too! Love you guys! Shawn and Andrew To Buy Rachel's New Book “I'm Glad For What I Have” click below: https://www.amazon.com/Im-Glad-What-I-Have/dp/B0C8Z7PY4H/ref=sr_1_1?crid=1DICNOPYJ4H9S&keywords=rachel+cruze+books&qid=1697043536&s=books&sprefix=rachel+cruze+books%2Cstripbooks%2C84&sr=1-1 To Learn more about Rachel Cruze ▶https://www.ramseysolutions.com/rachel-cruze Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My TikTok ▶ https://www.tiktok.com/@shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Like the Facebook page! ▶ https://www.facebook.com/AndrewDEast Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest is a local Nashvillian, Miss America winner, Author, and YouTuber. Welcome, Mallory Ervin! Hannah and Mallory have so much wisdom to share. They discuss their time in pageants, dealing with the pressure of success, beating the "what's next" mentality, and much more!
Get ready to revolutionize your commercial real estate leasing approach in this episode featuring Tyler Cauble. Dive in as he shares top-notch lease strategies that can boost your cash flow and fast-track your journey to success. Gain the upper hand by learning how to navigate the pitfalls in this industry and make the most out of your ventures! Topics on Today's Episode Main types of commercial real estate leases Ways to leverage commercial leases to increase cash flow Actionable steps to get into commercial real estate investing Strategies to keep your commercial spaces occupied Common mistakes landlords make and tips to overcome them Resources/Links mentioned Starbucks Target Walmart Walkable City by Jeff Speck | Kindle and Paperback About Tyler Cauble Tyler is the founding principal and president of The Cauble Group. He's a native Nashvillian who has witnessed the city's tremendous growth and is involved in it through his developments, renovation projects, and volunteer work. As president of The Cauble Group, Tyler helps bring buyers, sellers, landlords, and tenants in retail, office, industrial, and multi-family real estate. He's committed to helping business owners understand the market to grow their business and be part of Nashville's future. Cauble is also the best-selling author of Open For Business: The Insider's Guide to Leasing Commercial Real Estate. Connect with Tyler Website: The Cauble Group Instagram: @commercial_in_nashville YouTube: Tyler Cauble Want to invest alongside the Kahuna Investments team? Save your spot in our upcoming webinar, where we discuss how you can join our Private Investor Club and get access to our deal rooms exclusively. Now's your chance to start apartment investing, so visit kahunainvestments.com/webinar to register! Take the first step towards financial success by learning more about Kahuna Investments, and if your investment goals align with our formulas and approaches – book a short 15-minute Virtual Coffee call with us at kahunainvestments.com/coffee today! Are you ready to experience the cash flow life? Just text “BOOK” to (480) 500-1127 to get a FREE copy of Corey's book, Copy Your Way to Success, and learn how apartment investing can change your life today! Don't forget to download my Free Workshop Quick Start Video Series, and if you like what you have heard, please leave a review on iTunes.
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