Podcasts about osf healthcare

Kip Mc Coy's love for helping people see their vision come to life combined with his passion to serve others led him to work for a hospital group that operates one of the Top 10 Simulation Centers in the nation, a place where innovation and patient care do more than just co-exist--they thrive.

In this live DNS Podcast recorded on 6/3/2026, host Christina Rollins is joined by a multidisciplinary oncology team to explore how strong interdisciplinary relationships optimize enteral nutrition care.  This session will examine real-world strategies for improving collaboration across disciplines, from feeding tube decision-making and placement to monitoring, troubleshooting, and care transitions. Panelists discuss communication gaps, role clarity, shared decision-making, and leadership behaviors that foster a culture of coordinated, patient-centered care. Speaker Bios:Gabrielle Raucci, MS, RD, LDN is an oncology dietitian at OSF Cancer Institute, providing nutrition care across the cancer continuum. She specializes in enteral nutrition support and feeding tube management, co-developed an enteral nutrition skills lab for dietitians, and serves as President-Elect of the Central Illinois Academy of Nutrition and Dietetics. Gabrielle earned her master's degree from Illinois State University and was recently named Central Illinois Recognized Young Dietitian of the Year.Jeanna Brouwer, RD, CSO is a board-certified oncology dietitian with more than 13 years of experience supporting patients throughout cancer treatment and survivorship. She has developed numerous educational programs for clinicians and is especially passionate about enteral nutrition, patient advocacy, and improving feeding tube processes from planning through home initiation.Jessica Williams, APRN is an advanced practice registered nurse with otolaryngology at OSF HealthCare. She specializes in ear, nose, and throat care, partnering with patients to identify underlying causes of their conditions and develop individualized, evidence-based treatment plans focused on compassionate care.Nicole McKinley, MS, CCC-SLP is a speech-language pathologist at OSF St. Francis Medical Center with more than 30 years of experience in head and neck cancer, voice, and swallowing disorders. She serves as OSF's head and neck cancer content specialist, mentors clinicians and students, and is dedicated to restoring voice, swallowing function, and quality of life.Catherine Bailey, RN, OCN is an Oncology Nurse Navigator at OSF Saint Francis Medical Center specializing in head and neck cancer survivorship. She helped develop OSF's START survivorship program and supports patients through education, support groups, and care coordination. Catherine has published and presented nationally on oncology navigation, survivorship, and advance care planning.Learn more about all things nutrition support at dnsdpg.org.

Samantha Rux joined Wake Up Tri-Counties to talk about the patient transportation program. OSF HealthCare St. Luke's continues to address barriers to local healthcare through its patient transportation program. Launched after a 2019 community health assessment revealed transportation as a major barrier, the hospital's van service shuttles patients to and from medical appointments free of charge. Funded entirely through donations and events like today's annual golf outing at Midland Golf Club, the program has improved outcomes by ensuring patients can attend regular appointments, which is especially vital for those with injuries or no other means of transportation. For more details, patients can contact their healthcare provider or check with the scheduling team when scheduling an appointment. The hospital also hosts bi-monthly local blood drives. The next blood drive is on June 4, 2026, from 7 AM to 5 PM—find details at bloodcenter.org. To find more blood drives in the area, visit bloodcenter.org and search zip code 61443.

Samantha Rux and Blaine Clarke joined Wake Up Tri-Counties to talk about upgrades at OSF Saint Luke Medical Center, making OSF HealthCare a medical "destination," and the upcoming Golf Classic to support the OSF Saint Luke public transportation system. OSF HealthCare is wrapping up a week of celebrations honoring nurses and healthcare workers, marked by special events including theme days, food trucks, and the annual Daisy and Sunflower Awards. The focus shifts now to investments in technology and local care access through the Destination OSF initiative. Recent upgrades include a new MRI and DEXA machine at St. Luke's, quicker lab services, and advanced breast imaging in Galesburg. General surgical services have expanded locally, reducing the need to travel for procedures. OSF encourages residents to explore care options closer to home as community hospitals grow their capabilities.

Greg and Phil talk with Meg Zakrzewski, President of the Children’s Hospital of Illinois, about a recent change in affiliation involving St. Jude Children's Research Hospital and OSF HealthCare. She explains that the administrative partnership between OSF and the St. Jude Midwest affiliate is ending, meaning OSF will no longer be affiliated in the same way, but assures that pediatric care services themselves will continue and that the focus on children’s care is not changing. She also discusses why this transition is happening and what it means moving forward for families and the community.See omnystudio.com/listener for privacy information.

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about health care designations during May and the Silver Cloud Mental Health services through OSF HealthCare. Health care workers are being celebrated across the tri-counties as OSF HealthCare marks both Nurses Week and Healthcare Week, spotlighting the tireless contributions of all mission partners, not just those in hospital settings. Community members are invited to join in festivities like food trucks, with the full schedule set to be announced soon. In addition, May is Mental Health Awareness Month—a reminder of the importance of caring for mental well-being. OSF HealthCare is highlighting its SilverCloud program, a free, confidential online resource offering personalized mental health support and modules for adults. For details, visit osf.silvercloudhealth.com or the myOSF app.

Dr. John Rinker, who specializes in geriatrics for OSF HealthCare, discusses lifespan vs. health span.Scot Loyd highlights the Abraham Lincoln Presidential Library & Museum's oral history collection. A conversation from last week's NAFB Washington Watch event with Alan Tank, an ag and food entrepreneur, investor and farmer.

Wake Up Tri-Counties with OSF HealthCare Samantha Rux joined Wake Up Tri-Counties to talk about the Gift of Hope flag-raising, tissue and organ donation, May health designations, and podiatry services at OSF Healthcare. OSF Healthcare hosted its annual Gift of Hope flag-raising ceremony on April 28th at 2:30 PM, honoring organ, tissue, and eye donors and their families. The event emphasizes the power of donation—one person can save multiple lives—and encourages listeners to discuss donation wishes with loved ones and consider registering. May features various health awareness celebrations, including Nurses Week, Hospital Week, and Mental Health Awareness Month, with activities and food trucks planned. April is National Foot Health Awareness Month. OSF reminds everyone to care for their feet, consult providers before attempting at-home callus treatments, and seek out local podiatry services if needed. Podiatry Specialist at OSF in Kewanee and Peoria Dr. Jeffrey R. Ruskusky, DPM, a board-certified foot surgeon with the American Board of Foot and Ankle Surgery since 2006, offers specialized podiatric care in Kewanee and Peoria. While he is not employed by OSF HealthCare, his credentials include a 2002 residency at Mercy Hospital & Medical Center and a 2000 medical degree from the Dr. William M. Scholl College of Podiatric Medicine. Dr. Ruskusky is currently accepting new patients at his practice, focusing on a wide range of foot and ankle concerns. He conducts consultations and procedures in English. Schedule an appointment now Patients can schedule appointments every Monday and Wednesday by calling 309-852-7700. For more information and location details, visit the OSF HealthCare website at "OSF Saint Luke Medical Specialties."

Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.

Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.

Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.

Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.

The Braveheart Children's Advocacy Center is rallying the community with a Superhero 5K event today. Scheduled for 10 AM, the run encourages participants to don their favorite superhero costumes, supporting children overcoming abuse and trauma. Activities begin earlier at 9 AM with booths from local partners like OSF Healthcare and Abilities Plus, providing games and resources for families. Following the main event, a Kids Superhero Fun Run at 11 AM celebrates young participants with special ribbons. Only the 5K carries an entry fee; all other activities are free. Braveheart credits sponsors Martin Engineering, Key Mortgage and Realty, and JMAC Metals for their support. Register here for the Superhero 5K. For more information, email felisha@braveheartcac.org, visit their Facebook page, or donate on the website. To find more information about services provided by Braveheart CAC and ways to help, visit here. Tune in next week to hear about services provided by Braveheart CAC, child sex trafficking, and how to donate to Braveheart CAC.

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to discuss the Braveheart Children's Advocacy Center's annual Superhero 5K, in which OSF Saint Luke is a sponsor and participant, National Donate Life Month, the Flag-Raising Ceremony, and the Golf Classic's return. The Braveheart Children's Advocacy Center is gearing up for its annual Superhero 5K and resource fair this Saturday, April 18th, at the entrance to Baker's Park. The event features family-friendly activities like bubbles for kids and an array of local resource tables. OSF HealthCare will be on hand as a sponsor and participant. April marks National Donate Life Month. Organ and tissue donation awareness takes center stage this month, as OSF HealthCare gears up for its annual flag-raising ceremony on April 28th. The event will feature a local family sharing their donation story, highlighting the life-saving importance of this cause. Golfers can also get excited—the OSF Golf Classic returns June 1st, with team registrations and sponsorships now open on OSF's Facebook page and website. As the golf season gets underway, experts stress the importance of stretching and hydration to prevent injury, along with sun protection—even on cloudy days.

Samantha Rux joined Wake Up Tri-Counties to talk about the blood drive on April 9th, flag raising in honor of organ and tissue donors, new regional President Zach Yoder, and career opportunities. OSF Healthcare has plenty happening this spring across the Tri-Counties. OSF HealthCare Saint Luke Medical Center is hosting a blood drive this Thursday, April 9, from 7 AM to 5 PM in the East-West Conference Room. Community members are encouraged to schedule an appointment at bloodcenter.org, as blood donations are crucial for surgeries and emergencies. April also marks National Donate Life Month, spotlighting organ and tissue donation. On April 28, a flag will be raised at OSF Saint Luke in Kewanee to honor donor families. Additionally, Zach Yoder has taken on the role of regional president for several local OSF hospitals, with numerous job opportunities available at osfcareers.org. And don't forget—the annual golf outing returns June 1!

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about screen time and sleep for children. A recent conversation on Wake Up Tri-Counties highlighted growing concerns over increased screen time and lack of sleep among children and teenagers. Samantha Rux discussed new research indicating that kids with excessive screen exposure, especially at night, face higher risks of heart and metabolic issues, including elevated blood sugar and blood pressure. The study, which followed youth in Denmark, emphasizes the importance of setting limits on technology use, particularly avoiding devices close to bedtime. Parents are encouraged to establish clear routines, promote physical activity, and keep screens out of bedrooms to support children's long-term health and development.

Chris Willis and Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about nutrition during National Nutrition Month, emphasizing smart eating habits over fad diets. This year's campaign, “Discover the Power of Nutrition,” urges listeners to prioritize variety—fill half your plate with colorful veggies, choose diverse protein sources, and limit highly processed foods. Dietitian Chris Willis recommends practical steps: swap sugary drinks for water, try new vegetables, and control portions by pre-packaging snacks. She also highlights affordable options, like canned or frozen produce, and underscores the importance of both daily movement and regular strength training for long-lasting health benefits. Find reliable nutrition facts at EatRight.org. Contact your primary care medical provider for a referral for nutrition services within OSF HealthCare. Find more information about nutrition services at OSF Healthcare here. 

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about the new process for requesting medical records and severe storm safety. OSF St. Luke is rolling out a new process for requesting medical records, starting March 16th. Instead of walk-in requests at the hospital, patients are encouraged to use OSF MyChart for a faster, more secure experience. For those less comfortable with technology, records can also be requested by phone at 309-852-7785, by fax at 309-852-7591, or by email—details are available on the hospital's social media pages. Alongside this policy update, OSF reminds everyone to review emergency kits and prepare for spring storms. Severe weather training is also available on March 26th at OSF St. Mary in Galesburg from 6 to 8 PM in Room 9 of the Education Building. Registration is not required for the severe weather training. 

Samantha Rux from OSF Healthcare joined Wake Up Tri-Counties to talk about a study that shows that regular exercise and weight training are more impactful for women than men. New research published in the Journal of the American College of Cardiology highlights greater exercise benefits for women compared to men. Tracking 400,000 individuals, the study found that women who work out regularly are 24% less likely to die early, compared to a 15% reduction for men. Women also saw a 36% lower risk of cardiovascular death, far outpacing men at just 14%. Nurse practitioner Mary O'Meara of OSF HealthCare urges women to add strength training to their routines, explaining that it can help combat muscle loss, improve heart health, and lower risks of dementia and osteoporosis. Proper protein intake and healthy fats are also recommended to maximize these benefits. A new study highlights a significant gender gap in heart health: women who exercise regularly experience a 36% lower risk of dying from cardiovascular events, compared to a 14% reduction in men. Mary O'Meara, a nurse practitioner at OSF HealthCare, points out that heart attacks in women are often missed, as symptoms can be subtle—fatigue, nausea, or heartburn—rather than intense chest pain. O'Meara emphasizes strength training and adequate protein intake, especially during menopause, to reduce risks of dementia, osteoporosis, and muscle loss. She also advocates for healthy fats like olive oil and fish oil in the diet, reminding women that it's never too late to start moving. Find more information at https://www.osfhealthcare.org/services/specialties/women.

FACTS 2026 Annual Conference Preview FACTS for Restoring Reproductive & Whole-Body Health

Samantha Rux joined Wake Up Tri-Counties to talk about broken heart syndrome, reverse dieting to maintain weight loss, and the importance of male friendships for men. OSF Healthcare is highlighting topics vital to community health this month. As February marks Heart Month, OSF St. Luke is urging people to recognize symptoms of “broken heart syndrome,” which can be triggered by intense emotional or physical stress. The hospital's cardiology experts are available for consultation and diagnostic testing, including outpatient exams. OSF is also releasing features on reverse dieting to support sustained weight management after weight loss, with guidance from local dietitians. Another focus is the importance of male friendships in overall well-being, addressed through OSF's behavioral health experts. Further details and stories are available on the OSF Healthcare website and Facebook page.

Samantha Rux and Kathleen Hendricks joined Wake Up Tri-Counties to talk about how OSF On-Call Urgent Care is making healthcare more accessible for area residents. Samantha Rux and lead advanced practice nurse Kathleen Hendricks explained how the virtual service provides 24/7 urgent care from the comfort of home. Using a phone, tablet, or computer, patients can connect with a medical provider through an online questionnaire or video visit. Common concerns like colds, rashes, mild burns, and UTIs can be treated quickly without leaving the house. Prescriptions are sent directly to your pharmacy if needed. Services are available for a flat fee and provide a convenient alternative to traditional urgent care visits. Visit the OSF HealthCare On-Call website or the OSF MyChart app to begin a visit.

Samantha Rux joined Wake Up Tri-Counties to talk about the upcoming blood drive on February 12th and tips for heart health by staying active. February is Heart Month, and local healthcare providers are raising awareness about heart health. OSF Healthcare is hosting a blood drive on Thursday, February 12, from 7 a.m. to 5 p.m. in the East-West conference room. Donors can book appointments online at bloodcenter.org, but walk-ins are also welcome. Nearly 800 lives were saved last year through local drives. Experts encourage regular physical activity—150 minutes of cardio exercise a week, with walking and swimming suggested as accessible options. The YMCA offers indoor pools and senior programs, supporting low-impact exercise for all ages. Small lifestyle changes can make a big difference for heart health. As National Blood Donor Month draws to a close, the community celebrates an extraordinary year of generosity with ImpactLife. The past year saw 269 registered donors contributing 282 blood donations, with an estimated 794 lives touched by this collective effort. Organizers hope to carry this spirit forward as they announce the first blood drive of 2026, scheduled for Thursday, February 12th. Residents are encouraged to play their part—just one donation can make a profound difference. To join this lifesaving mission, sign up for the upcoming drive online and help create hope for those in need.

Samanta Rux and Chris Willis joined Wake Up Tri-Counties to talk about healthy eating and staying active for a healthy heart during National Heart Month. OSF HealthCare is honoring National Wear Red Day on February 6th. Watch the OSF Saint Luke Facebook page to post photos of you wearing red to honor American Heart Month. Chris Willis, Clinical Dietitian and Certified Diabetes Education Specialist at OSF HealthCare St. Mary Medical Center, is offering advice for those looking to improve their health this year. Drawing on 27 years of experience—and achievements like twice completing the Hawaiian Ironman—Chris highlights the power of setting realistic goals. She encourages individuals to skip fad diets and instead focus on making small, sustainable adjustments in daily routines. These incremental changes, Chris says, build lifelong habits that lead to lasting results. Whether it's healthier food choices or more daily movement, Chris believes practical steps are the foundation of long-term well-being.  February 6, 2026, marks National Wear Red Day, a key event during American Heart Month focused on raising awareness about heart disease—the leading cause of death for women. Supporters across the nation are encouraged to wear red clothing, accessories, or lipstick, and to share information and resources about prevention. The American Heart Association's "Go Red for Women" campaign also encourages donations to fund research and advocacy. Participants often post photos on social media with the hashtags #WearRedDay and #OurHearts. National Wear Red Day highlights the importance of heart health, as more than 40% of women in the U.S. have some form of cardiovascular disease.

Samantha Rux and Jessi Sopiars recently joined Wake Up Tri-Counties to discuss Swing Bed Services at OSF HealthCare. OSF HealthCare is highlighting the value of its swing bed program at St. Luke's, a specialized service designed to help patients recover after hospitalization before heading home. The program supports individuals needing extra therapy, such as those recovering from joint replacements, illnesses, or even extended IV antibiotic treatments. Swing bed services allow patients to transition from larger hospitals, bringing them closer to family support in their own community. The process is managed in coordination with Medicare and other insurance providers, with case managers guiding patients through eligibility and paperwork. Hospital staff encourage families to ask about swing bed options and provide feedback through surveys for continuous improvement.

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about surgical services at OSF Saint Luke and healthy living after 50-years-old by Dr. Travis Swink. Former Kewanee mayor Steve Looney has retired after 24 years of service at OSF St. Luke and the broader OSF ministry. Looney most recently held the role of Western Region Director of Environmental Services. OSF staff gathered last week to celebrate his years of leadership and service. In related OSF St. Luke news, surgical offerings have expanded with Dr. Matt Heber joining Dr. Atwell, providing four days of surgery coverage for the community. Routine procedures like colonoscopies can now be done locally, reducing travel for patients. More resources and interviews can be found at newsroom.osfhealthcare.org. Reaching 50 often sparks both reflection and renewed focus on health. Dr. Travis Swink, a family medicine provider with OSF HealthCare, cautions that risks for chronic conditions climb after this milestone, particularly if self-care has slipped. He emphasizes regular physical activity, recommending brisk walking for just 15 minutes twice a day—no marathon required. Strength training with free weights or bands is advised for maintaining muscle without straining joints. Dr. Swink also urges better awareness of nutritional intake, highlighting a move away from carbs toward proteins and non-starchy vegetables. Moderation and consistency, not deprivation, set the tone for a healthier decade ahead.

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about the February 12, 2026, Blood Drive at OSF Saint Luke Medical Center in Kewanee and the rising respiratory infectious rates in Illinois.  January marks National Blood Donor Month, and Samantha Rucks with OSF Healthcare is encouraging Tri-Counties residents to roll up their sleeves and give blood. The next community blood drive at St. Luke Medical Center is scheduled for February 12th from 7 AM to 5 PM. Regular donors are urged to make appointments, but walk-ins are also welcome. There's a constant need for all blood types, especially O-negative, and local donations primarily serve area patients. Donors can save up to three lives with a single donation and are treated to snacks and small gifts for their generosity. Details can be found at osfsaintluke.org or bloodcenter.org. As respiratory illnesses rise, hospitals remind visitors about potential restrictions and masking policies. If you're feeling unwell, utilize virtual urgent care or call ahead for appointments to ensure the community stays safe and healthy.

Samantha Rux and Kaitlyn McGough from OSF Healthcare joined Wake Up Tri-Counties to talk about New Year's health and holiday light recycling. Kate McGough emphasized making small, sustainable steps when considering fitness and nutrition goals for the new year—such as brief daily walks or cutting sugary drinks—to boost both physical and mental health. She also discussed available clinic procedures, including joint injections, skin checks, and breastfeeding consultations. Samantha Rucks reminded listeners that this is the final week to recycle Christmas lights at the hospital lobby and noted the continuation of OSF's masking policy for staff and encouraged masks for visitors, especially during the uptick in respiratory illnesses. Kaitlyn McGough is a board-certified family nurse practitioner. McGough specializes in preventive care, chronic disease management, and primary care for individuals of all ages. Her arrival is anticipated to boost access to vital health services and support continuity of care throughout the community. McGough earned both her Bachelor of Science and Doctor of Nursing Practice degrees from Southern Illinois University–Edwardsville. She is also preparing for the International Board-Certified Lactation Consultant exam. Appointments can be made at OSF Saint Luke Medical Center in Kewanee by calling 309-852-7700 or visiting OSF's website.

Samantha Rux from OSF Healthcare joined the Wake Up Tri-Counties show today to share tips for a healthier holiday season. In addition to advice on navigating tempting holiday treats—like opting for smaller portions, eating a light snack before gatherings, and slowing down during meals—Rux highlighted an opportunity to give back. On Thursday, December 18th, OSF St. Luke will host a community blood drive from 7 AM to 5 PM, with Impact Life ensuring donations remain local. Appointments are available at bloodcenter.org, but walk-ins are welcome while space allows. OSF also offers holiday recipes and healthy eating resources on its website. Residents are encouraged to roll up their sleeves and make a life-changing impact at the upcoming community blood drive. Taking place in the East/West Conference Room on Thursday, December 18, from 7 AM to 5 PM, this event offers a chance to provide healing and hope by donating blood. Each contribution goes directly to those in need within the area, turning a few minutes of your time into renewed strength for others. To secure a time slot, participants can sign up online. With the season of giving upon us, this is an opportunity to truly make a difference. As holiday feasts fill tables through November, December, and January, health professionals are sounding a note of caution. Dr. Andrew Zasada of OSF HealthCare advises planning ahead to avoid overeating. A light snack before big meals and using smaller plates can help with portion control, while eating slowly gives your body time to signal when it's full. Moving away from the food after eating also reduces temptation. For those who occasionally overindulge, avoid alcohol or lying down right after to prevent heartburn. Anyone struggling with eating disorders is urged to seek help from trusted friends and a healthcare provider. One big meal won't ruin your health, but consistent support is vital. Andrew Zasada, MD, said “If you come to the meal hungry, you tend to try to make up for not having breakfast. You load your plate up, which is going to cause you to overeat,” Dr. Zasada says. “Instead, have a light snack an hour or two before you sit down to the meal. “Put the food in one room and sit down in another room to eat. That necessitates you going there rather than having food available for another fill.”

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about specialty services at OSF Saint Luke, including the addition of Dr. Matthew Heberer to the surgical team in Kewanee. OSF Healthcare is expanding specialty care at St. Luke's Medical Center, bringing top services closer to home for area residents. Dr. Matthew Heberer will now provide general surgery services locally, including colonoscopies and minimally invasive procedures, with more complex surgeries available in Galesburg using advanced technology like the DaVinci robot. Great Plains Orthopedics has also returned, offering comprehensive orthopedic care after a brief gap. Additional specialties such as pulmonary, podiatry, diabetes, obstetrics, and cardiovascular care are growing, ensuring a wide range of medical needs can be addressed locally. Expanded clinic hours run weekdays from 7 AM to 5 PM.

Samantha Rux, Tami Harker, and Barb Spencer from OSF Saint Luke Medical Center joined Wake Up Tri-Counties to talk about diabetes. Diabetes Awareness Month is underway, and the OSF Healthcare diabetes care team visited the studio to raise awareness. Advanced Practice Nurse Tami Harker and diabetes nurse Barb Spencer, from the diabetes care team, shared vital information about both type 1 and type 2 diabetes, highlighting warning signs such as excessive thirst and frequent urination. Nearly 38 million Americans live with diabetes, and many remain undiagnosed. Lifestyle adjustments—like weight loss and increased activity—can help prevent or delay the onset, especially for those with a family history. The team also promoted newer technologies, such as continuous glucose monitors that track blood sugar in real time, empowering individuals to make healthier choices every day. For more information or to make an appointment, visit OSF Saint Luke's website or use the OSF MyChart app.

Heavy snowfall hit the Tri-Counties region recently, bringing over a foot of wet, heavy snow and creating hazardous conditions. Samantha Rux from OSF Healthcare emphasized the importance of winter safety, especially when shoveling. Residents are advised to take small sections at a time, avoid overexertion, and listen to their bodies to prevent injury. Checking on neighbors, particularly the elderly or those with disabilities, is encouraged. OSF Healthcare continues to provide care despite the storms, with teams working around the clock. Residents are reminded to plan, stay safe, and watch for updates as more winter weather is expected. Visit OSF HealthCare's website for snow shoveling safety tips.

In this episode, Dr. James McGee shares how OSF HealthCare is expanding access to advanced cancer therapies, including proton therapy, flash radiation, and innovative brachytherapy techniques. He also discusses the institute's push toward personalized risk assessment, early detection, and bringing cutting edge research to rural communities.

On this episode, Dr. Chandler Wilfong and Dr. Edward Cho of the Gastrointestinal Cancer Program at OSF Healthcare join the podcast to discuss their work in expanding access to GI cancer care. They share how their nursing navigation program supports patients throughout the care journey, efforts to streamline services for greater convenience, and their plans to scale and broaden reach across the health system.

Samantha Rux from OSF HealthCare Saint Luke Medical Center joined Wake Up Tri-Counties to spotlight several community initiatives. Residents are encouraged to participate in the Holiday Lights Recycling program by dropping off unwanted holiday lights in a box inside the lobby of the main door, promoting both sustainability and local support. Rux also highlighted the Blessing Box—a resource providing essential food and supplies to neighbors in need. When the temperatures drop, Blessing Box items are moved inside the lobby of the main door. OSF HealthCare officials recommend taking what you need while leaving something for someone else in need. Community members are encouraged to take what they need and leave what they can. For after-hours donations, items can be delivered to the emergency room front desk. Additionally, she shared information on OSF OnCall services, which offer convenient, virtual healthcare options around the clock. OSF OnCall services are available 24/7 through their website, the MyChart app, or the MyOSF app. These efforts underscore OSF HealthCare's commitment to supporting the well-being and resilience of the Tri-Counties community throughout the holiday season and beyond. 

On this episode, Dr. Jun Zhang, Vice President of Oncology Research at the OSF HealthCare Cancer Institute, joins the podcast to discuss expanding cancer research programs, the importance of instilling a patient-centric mission, breakthroughs in cancer research, and his advice for emerging leaders in healthcare.

Samantha Rux with OSF HealthCare joined Wake Up Tri-Counties to talk about the respiratory illness season and what illnesses are prevalent at the moment. Hand, foot, and mouth disease is on the rise in young children, especially those in daycare, according to OSF HealthCare pediatricians. Classic symptoms include red blisters on the hands, feet, and inside the mouth, along with fever, sore throat, and irritability. While most cases are mild and treated at home, parents should consult a doctor if high fever or worsening symptoms persist. Experts stress the importance of handwashing and disinfecting surfaces to limit the spread. In encouraging news, hospitals report fewer RSV hospitalizations this season, thanks to new prevention tools like maternal vaccines and infant antibodies. It's never too late to get flu, COVID-19, or RSV vaccinations to protect yourself and others. Talk with your primary care provider today regarding vaccinations. Find more information from the OSF HealthCare newsroom here.

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to discuss National Radiologic Technology Week, infectious season, seasonal affective disorder, and availability of appointments for radiology services at OSF Saint Luke Medical Center in Kewanee. This week marks Rad Tech Week, an annual tribute to the essential work of medical imaging and radiologic technologists. These professionals are key players in the healthcare system, utilizing advanced technologies like X-rays, MRIs, CT scans, and ultrasounds to aid in diagnosing and treating patients. Rad Tech Week not only highlights their technical skills but also their compassion and commitment. Hospitals and imaging centers nationwide are recognizing National Radiologic Technology Week®, spotlighting the vital role radiologic technologists play in modern healthcare. Running from November 2nd through 8th, this annual observance coincides with the anniversary of Wilhelm Conrad Roentgen's discovery of the X-ray in 1895. The chosen theme for 2025, “The Kaleidoscope of Radiologic Technology,” reflects the diversity and unity found within medical imaging and radiation therapy. Facilities are using the occasion to honor professionals who ensure both accurate diagnoses and patient safety, underscoring their pivotal contribution to medical teams and quality care across the country. The field of radiology has seen remarkable advancements since the invention of the X-ray. In 1972, computed tomography, or the CT scan, was developed, quickly followed by the introduction of real-time ultrasound machines in the late 1970s, transforming prenatal care by providing images of babies inside the womb. Magnetic resonance imaging (MRI) emerged in 1977, offering detailed insights into the body without radiation exposure. Today, 337,000 registered radiologic technologists are employed across the United States. These highly trained professionals operate advanced imaging equipment, aiding physicians in diagnosing a broad range of diseases with expertise certified by the American Registry of Radiologic Technologists. Seasonal affective disorder affects many as the days grow shorter, bringing symptoms like low energy and mood changes lasting through the fall and winter. Symptoms typically lift with the return of brighter spring days, though a smaller group experiences SAD during the warmer months instead. Experts recommend not dismissing these changes as typical "winter blues." Treatment options include light therapy, counseling, and medications, offering hope for those facing persistent symptoms. Early recognition and intervention are key, helping people maintain motivation and emotional well-being year-round. Speak with a healthcare professional if you notice these patterns affecting your daily life.

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to discuss Halloween safety. Halloween Row, located on East Prospect Street, is gearing up for a lively and crowded celebration this year, as festivities fall on a Friday. The city will once again close the street to traffic, creating a safer environment for hundreds of trick-or-treaters. As Halloween approaches, residents on East Prospect and across the city are reminded to prioritize safety during trick-or-treating. The OSF HealthCare Emergency Management Team emphasizes safety by sharing the "SCARE SAFE" acronym with reminders such as staying in groups, checking costumes for fire resistance, staying alert, and inspecting all treats before eating. Parents are also encouraged to equip children with flashlights or glow sticks and to avoid homes without porch lights. Candy alternatives like small toys or pencils are also welcome. S - Stay in groups and with family or friends C - Costumes should be flame-resistant A - Always be aware of your surroundings. R - Remember to look both ways E - Examine all candy before eating S - Stay on sidewalks and out of traffic A - Avoid homes without the porch light on F - Flashlights and glow sticks help with visibility E - Enjoy the holiday with caution

Blaine Clarke and Samantha Rux joined Wake Up Tri-Counties to talk about the Radiology Department at OSF Saint Luke Medical Center in Kewanee. As the OSF HealthCare system moves to a regional approach, Blaine Clarke has taken on the Director of Radiology, and Daniel Kroll is now the supervisor of Radiology at OSF Saint Luke Medical Center. Daniel Kroll brings experience and expertise from OSF Saint Francis Medical Center in Peoria. October is Breast Cancer Awareness Month, and OSF St. Luke's is encouraging everyone to schedule their mammograms. OSF's radiology department now features easy self-scheduling online, through the MyChart app, or on “Walk-In Wednesdays” in Kewanee, Galesburg, and Monmouth. "Walk-In Wednesdays" run from noon to 2:30 PM at OSF Saint Luke's in Kewanee. Multiple services, including CT, MRI, and ultrasound, are available with quick access and the same radiologists as Peoria's larger centers. Diagnostic days on Fridays help patients receive follow-up imaging if routine mammograms reveal concerns. Early detection remains key—screenings are recommended starting at age 40, or earlier if there's a family history. Remember—both women and men should be aware and get checked if needed. Patients seeking advanced imaging services have found a convenient option closer to home at Galesburg's Radiology Department. Residents from the surrounding areas are choosing this facility for its prompt scheduling and high standards of care, often available more quickly than at larger institutions where waits can stretch to weeks. Both CT and MRI scans are offered, handled by skilled technicians, and interpreted by the same radiologists who serve major hospitals like OSF St. Francis. This connection ensures consistent quality while sparing patients a lengthy drive or the hassle of larger parking areas, making specialized care more accessible and comfortable locally. Residents in the Kewanee area have access to advanced diagnostic imaging services at OSF Saint Luke's, located at 1051 W South St in Kewanee, IL. The department offers CT scans, MRI services, and X-ray services as part of OSF HealthCare Saint Luke Medical Center's commitment to local healthcare. CT scans and X-rays are offered around the clock, while MRI appointments are available weekdays, with extended hours on select days and Saturday mornings. Central Scheduling can be reached at 309-852-7550 for more details or to arrange an appointment. The center emphasizes convenience and comprehensive care.

OSF HealthCare has welcomed Kaitlyn McGough, APRN, to its primary care team in Kewanee. Starting October 13, 2025, McGough will offer preventive care, chronic disease management, and primary care for patients of all ages at the OSF Saint Luke Medical Center on West South Street. Board-certified as a family nurse practitioner, McGough is also pursuing credentials in lactation consulting. She emphasizes the importance of making patients feel accepted, understood, and safe, regardless of their background. With a love for rural communities, she aims to improve healthcare access in the region. Kaitlyn McGough is trained and certified to perform outpatient procedures, such as abscess drainage and skin biopsies. Appointments are available online or by phone at 309-852-7700. “Regardless of their age, gender, belief system or background, my hope is that my patients feel accepted and safe with me,” said Kaitlyn McGough. “The longer I work in medicine, the more I feel this is exactly where I should be,” she said. A local healthcare professional is making strides in advancing her qualifications. After earning both her Bachelor of Science and Doctor of Nursing Practice degrees from Southern Illinois University Edwardsville, she has become a board-certified family nurse practitioner through the American Academy of Nurse Practitioners. She is now preparing to sit for the licensing exam to become an International Board-Certified Lactation Consultant, a credential that will expand her expertise in supporting new mothers and infants. Outside the clinic, she enjoys quality time with her husband and three children, often exploring the outdoors together. Kaitlyn's commitment goes beyond medicine—she's dedicated to building relationships that empower and comfort those under her care, underscoring her belief that real healing begins when patients feel truly heard.

OSF HealthCare is opening new doors for job seekers across the Tri-Counties. Samantha Rux joined Wake Up Tri-Counties to highlight a range of positions now available within the expanding healthcare system, from clinical roles to administrative support. Interested individuals can sign up for the OSF Talent Network, a platform designed to keep potential applicants informed about upcoming job opportunities that match their skills and interests. Rux emphasizes the organization's commitment to professional growth and community well-being, making OSF HealthCare a strong choice for those seeking meaningful careers in the health sector. More details are available on the OSF HealthCare website.

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to thank the Kewanee Police, Kewanee Fire, and the Henry County Office of Emergency Management for their participation in the first full-scale drill at OSF Saint Luke on Friday. In honor of National Farm Safety and Health Week, Sam talked about free access to Silver Cloud from OSF HealthCare. Residents in OSF HealthCare-served areas now have free access to SilverCloud, an online mental health platform designed to help adults manage depression, anxiety, and stress. SilverCloud offers up to seven interactive modules featuring mindfulness exercises, journaling, and lifestyle tracking, accessible by phone, tablet, or computer. Programs are tailored for specific needs, including stress reduction, anxiety management, and addressing depression or the combination of depression and anxiety. In response to the ongoing pandemic, a special “Challenging Times” program supports those facing COVID-19-related emotional struggles. Enrollment is open to anyone 18 or older; simply register and request a program online. As fall draws near, health officials are reminding the public that timely vaccinations are key to preventing illness. Families should arrange vaccine appointments for their children, as school-based flu clinics in Kewanee will not be held this year. Adults are also encouraged to keep current with vaccines such as the flu, COVID-19, RSV, and others like hepatitis B and shingles. These shots offer vital protection, especially for older adults, pregnant women, and those with underlying health issues. Talk to your provider about updating immunizations to keep yourself and your community healthy. The flu vaccine is available at OSF Medical Centers, so make an appointment by calling your medical provider or through the OSF MyHealth App. Find more information about seasonal vaccines here. Patients using OSF HealthCare now have a new tool for managing their medical needs. The My OSF app combines a range of resources, enabling easy access to locations, appointment scheduling, bill payment, and OSF MyChart records, all from a single device. Designed to streamline the health care journey, the platform places essential information just a tap away, aiming to simplify routine tasks like checking test results or planning upcoming visits. The My OSF app is available for download, offering a more efficient, user-friendly way for patients to stay connected to their health care providers and services.

Sam Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about National Preparedness Month and how the OSF HealthCare system prepares its staff, and how you can prepare at home. September marks National Preparedness Month, a time to focus on getting ready for emergencies before disaster strikes. This year's theme from FEMA's Ready Campaign, “Preparedness Starts at Home,” spotlights essential steps: know your risks, make a family emergency plan, build an emergency supply kit, and get involved in your community. With active threats inside hospitals often unfolding within eight minutes, OSF HealthCare Saint Luke Medical Center in Kewanee is taking action to safeguard staff and patients. Since 2016, the 25-bed facility has implemented a series of security upgrades, including increased protection for night-shift employees and training for 43 staff members in de-escalating aggressive behavior. The hospital introduced a workplace violence debrief tool, expanded departmental education, and prioritized thorough documentation of incidents. Backed by a $120,000 investment, these efforts aim to boost preparedness, enhance collaboration with local law enforcement, and foster a safer environment for the community. OSF Medical Centers conduct random drills to keep staff up-to-date on emergency procedures and practices. Taking a few moments now to pack a go-bag or review Ready.gov's low-cost preparation tips can pay off when every second counts. Classes in first aid, disaster response, and CPR are also available to help you protect yourself and others. Start today, and help ensure your family and community are prepared. Visit https://www.ready.gov/ for more information and safety tips.

Emily Shields dropped her kids off at school this morning—an eighth grader, a fifth grader, and a toddler—before stepping into her role as Chief Strategy Officer at OSF HealthCare. It's a balance she's perfected through years of strategic career moves and honest self-assessment about what matters most each week. Starting as a physician recruiter at OSF, Emily built relationships across the entire health system that would prove invaluable. "I worked with leadership, hospital presidents, regional leadership in all of those markets. It uniquely positioned me to build trust and confidence across the system," she reflects. The pivotal moment came when an executive sent her a simple note: "This person is retiring. You should think about this." That nudge toward the Vice President of Business Development role changed everything. "It was like something exploded in my office," Emily recalls. She seized the opportunity, moving from recruitment into mergers, acquisitions, and joint ventures—territory she'd never navigated before. "I'm definitely not afraid to say when I don't know something and to pull in a team to surround me to help," Emily shares. Under the mentorship of Michelle Conger (OSF's incoming CEO), she learned to distinguish between skills that can be taught and the innate hunger to learn that makes leaders successful. In this candid episode of Inspiring Women with Laurie McGraw, Emily also reveals: Why "mission and culture always win"—even when walking away from lucrative deals How OSF's innovation committee fast-tracks partnerships and pilots The power of being "at the right place at the right time" AND seizing the opportunity Why asking for help isn't weakness—it's strategic leadership How to think in "week chunks" when balancing career and family The critical importance of always signaling you're ready for more "You have to demonstrate you can do more than what you're currently doing. That does mean taking on projects outside your official job duties—that's how other people know you're capable," Emily advises. Now overseeing marketing, planning, and business development as Chief Strategy Officer, Emily is bringing previously siloed functions together to drive strategic outcomes. Her latest achievement? A 100-bed behavioral health joint venture opening next spring, addressing a critical gap where 2,000 patients were leaving the service area for psychiatric care. For women navigating their own career trajectories while raising families, Emily's message is clear: "Give yourself grace. Work hard and seize those opportunities when they're in front of you. Recognize that the path you set out for yourself in your head is not the one you're gonna take." From recruiter to C-suite in one organization, while raising three children and driving multi-million dollar deals—Emily Shields proves that with the right support, strategic thinking, and self-compassion, you can build an exceptional career without trying to be perfect at everything, every week. "There are weeks where work wins, and there are weeks where being a mom wins. And that's okay." Chapters 03:23 - Asking for Help as a Strength 05:26 - From Physician Recruiter to System Leader 07:39 - Always Signal You're Ready for More 09:33 - The Power of Right Place, Right Time 12:38 - Building Strategic Partnerships in Behavioral Health 16:37 - When Mission and Culture Trump Growth 18:55 - Breaking Down Silos Through Collaboration 20:58 - Give Yourself Grace and Seize Opportunities Guest & Host Links Connect with Laurie McGraw on LinkedIn Connect with Inspiring Women Browse Episodes | LinkedIn | Instagram | Apple | Spotify

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about flu vaccines and future flu clinics. As fall draws near, health officials are reminding the public that timely vaccinations are key to preventing illness. Families should arrange vaccine appointments for their children, as school-based flu clinics in Kewanee will not be held this year. Adults are also encouraged to keep current with vaccines such as the flu, COVID-19, RSV, and others like hepatitis B and shingles. These shots offer vital protection, especially for older adults, pregnant women, and those with underlying health issues. Talk to your provider about updating immunizations to keep yourself and your community healthy.

Samantha Rux joined Wake Up Tri-Counties to talk about OSF HealthCare running/walking in the 2025 Hog Days Stampede and Parade on Saturday, August 30th. Samantha Rux of OSF HealthCare shared exciting plans for the 2025 Hog Days Stampede and Parade, happening Saturday, August 30th. OSF HealthCare is encouraging community participation in the annual run and walk, promoting both fitness and togetherness. The OSF On Call King-Care-A-Van will greet participants at the finish line, providing health information, resources, and support. Rux noted that the event is a great opportunity for families and friends to get active while connecting with local healthcare professionals.

This episode features Bob Sehring, CEO of OSF HealthCare, and Michelle Conger, future CEO, as they discuss leading through transition, fostering a culture of innovation, and building sustainable care models to serve communities across Illinois and beyond. They share insights on reimagining care delivery, leveraging technology, and preparing for the future of healthcare.

In this episode of Value-Based Care Insights, host Daniel Marino tackles one of healthcare's most persistent challenges: physician burnout. Joining him are two experts who bring both clinical and research perspectives to the conversation. First, Dr. Stephen Hippler, a retired Chief Clinical Officer at OSF HealthCare, oversaw more than 1,500 physicians and advanced practice providers and has led initiatives to support provider well-being and a thriving work culture. Second, Dr. Laurence Weinzimmer, an endowed research professor at Bradley University, is a nationally recognized healthcare researcher and advisor to Fortune 100 companies.  Together, they share insights from their latest study on “physician fortitude” examining the deeper, human roots of burnout, the organizational and cultural factors at play, and the strategies needed to drive meaningful change. Listeners will gain an understanding of why burnout persists, and what leaders can do to better support clinicians, build resilience, and improve workforce well-being over the long term. 

On this episode Dan tackles one of healthcare's most persistent challenges: physician burnout. Joining him are two experts who bring both clinical and research perspectives to the conversation. First, Dr. Stephen Hippler, a retired Chief Clinical Officer at OSF HealthCare, oversaw more than 1,500 physicians and advanced practice providers and has led initiatives to support provider well-being and foster a thriving work culture. Second, Dr. Laurence Weinzimmer, an endowed research professor at Bradley University, is a nationally recognized healthcare researcher and advisor to Fortune 100 companies. Together, they share insights from their latest study on “physician fortitude” examining the deeper, human roots of burnout, the organizational and cultural factors at play, and the strategies needed to drive meaningful change. Listeners will gain a nuanced understanding of why burnout persists, and what leaders can do to better support clinicians, build resilience, and improve workforce well-being over the long term. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen