Podcasts about osf healthcare

Rebecca and Emily preview an upcoming Car Seat Safety Check Event, plus discuss programs with the Regional Office of Education #33, Moms on the Move with OSF HealthCare, Breast Cancer Awareness Month, and more on the WRAM Morning Show.

OSF St. Luke Medical Center is urging students and families to protect their feet as school, sports, and dorm life resume. Samantha Rux says plantar warts, caused by a virus, can spread in damp shared spaces like locker rooms, showers, and bathrooms. She recommends wearing shower shoes or flip-flops, drying them thoroughly, changing sweaty socks, and disinfecting nail clippers. Anyone noticing wart-like growths on the bottom of the foot should seek care early, as treatment may require removing excess skin and applying acid. OSF is also welcoming podiatrist Dr. Kennedy, now seeing patients in Kewanee and Galesburg. Call 309-852-7700 for details.

OSF St. Luke Discusses Mobile Primary Care, Community Outreach, and Hog Days on Wake Up Tri-Counties Samantha Rux talks about OSF OnCall Primary Care on the Go, upcoming community events, and her favorite Hog Days food. Samantha Rux of OSF St. Luke Medical Center recently joined Ken Peele on Wake Up Tri-Counties to discuss a new mobile healthcare initiative from OSF OnCall, community outreach, and the upcoming Hog Days celebration. Rux explained that OSF OnCall, the digital health arm of OSF HealthCare, has been working to transform healthcare access, particularly in rural and underserved communities. Many residents in the area are already familiar with the OSF OnCall King Caravan, a mobile health clinic that serves Henry County and regularly appears at community events. Depending on the available mission partners, the caravan can offer a variety of services, including healthcare navigation and visits with an advanced practice provider. However, Rux said OSF OnCall has recently launched a new concept designed to provide greater consistency in primary care: OSF OnCall Primary Care on the Go. Bringing Primary Care Directly to Communities The new mobile clinic is designed to provide a primary care experience similar to what patients would receive at a traditional brick-and-mortar office—except the clinic can travel to underserved areas. The program is initially launching in the Rockford area, with several permanent stops planned on the city's west side. An advanced practice provider will be available at the mobile clinic, with services including Preventative care Chronic disease management Wellness visits Treatment for common illnesses Lab draws EKGs Other primary care services Rux explained that one of the major differences between Primary Care on the Go and the King Caravan is consistency. While services on the King Caravan can vary depending on the event and mission partners available, Primary Care on the Go is designed around a regular schedule and consistent primary care services. Patients will be able to establish care and schedule appointments, with billing and insurance handled similarly to a traditional primary care office. The mobile service is scheduled to launch August 17th. Those interested in using the service can find clinic locations, schedules, and appointment availability through OSF MyChart and the OSF OnCall website once the service launches. Potential Expansion Rux said the program currently has three permanent stops in the Rockford area, but OSF hopes to expand the service as the program grows. Another potential opportunity is bringing the mobile clinics directly to employers and major manufacturing facilities. Rux noted that people often struggle to find time for routine healthcare appointments between work and responsibilities at home. Having primary care available at or near a workplace could make it easier for employees to receive care without taking significant time away from work. No specific timeline has been announced for expansion into other communities, but Rux said she expects the program could grow quickly if it demonstrates strong results and helps patients who have struggled to access healthcare. OSF St. Luke Preparing for Hog Days The conversation also turned toward Hog Days, one of Kewanee's biggest community celebrations. OSF St. Luke Medical Center is a major sponsor of the Hog Days Stampede, and the OSF OnCall King Caravan will also be present during the festivities. Rux said OSF St. Luke enjoys being involved in Hog Days and getting out into the community to show its support. She also reminded listeners that flu shot season is approaching. Residents can receive flu vaccinations through retail pharmacies or ask about getting a flu shot when making an appointment with their primary care provider.

Seasonal allergies are affecting many people across the area, and Samantha Rux of OSF St. Luke Medical Center recently joined Ken Peele on Wake Up Tri-Counties to discuss allergy prevention, when to seek medical care, and several upcoming OSF community activities. Rux said seasonal allergies can develop at different points in a person's life. Some people experience them as children and eventually grow out of them, while others may not develop noticeable symptoms until adulthood. Common symptoms can include a stuffy or congested nose, itchy eyes, and other irritation caused by allergens in the air. Preventing and Managing Seasonal Allergies Rux emphasized that people who know they suffer from seasonal allergies should be proactive about managing their symptoms. One important step is beginning an antihistamine routine before symptoms become severe, particularly during the spring and fall allergy seasons. Rux noted that medications can take some time to become fully effective. Other steps people can take include: Keeping windows closed when allergens are high Wearing a mask when doing outdoor chores Paying attention to pollen counts Starting allergy medication before symptoms become severe Working with a primary care provider to determine the best treatment Rux also explained that there are many different potential allergens in the air, so determining exactly what triggers a person's symptoms can be helpful. A primary care provider can discuss symptoms and, when appropriate, arrange allergy testing. Severe or untreated allergies can sometimes contribute to additional problems, including sinus infections. She added that primary care providers can help determine whether symptoms are simply allergies or whether something else may be developing. OSF St. Luke Offers Same-Day Care Options Rux reminded listeners that OSF Medical Group has primary care offices in Kewanee, Galva, and Sheffield. The offices offer primary care services and may have same-day appointment availability depending on the time of day and scheduling needs. Patients can call 309-852-7700 to inquire about an appointment. OSF patients can also use OSF MyChart to access services and schedule appointments online. Preparing for the New School Year With school back in session, Rux also reminded parents about school and sports physicals. Students who decide to participate in sports after initially not planning to do so may need a sports physical. OSF providers can help accommodate those appointments. OSF St. Luke will also continue working with local schools and plans to participate in upcoming activities, including a high school career fair in September. OSF Getting Involved in Hog Days Hog Days is another major event on OSF St. Luke's community calendar. OSF St. Luke is a major sponsor of the Hog Days Stampede, and the OSF OnCall King Caravan will be located near the Stampede finish line. Rux said the mobile health clinic will be available for community members who may want to learn more about the services offered or take advantage of available screenings. OSF will also have an entry in the Hog Days Parade, with mission partners participating along the parade route. Finding OSF Information Online Rux encouraged residents to keep up with OSF St. Luke's latest information through its website and social media channels. Information is available at OSFHealthCare.org, OSFStLuke.org, and on Facebook at OSF St. Luke Medical Center.

In this episode, Zachary Yoder, MHA, RN, NEA-BC, FACHE, President, St. Mary Medical Center, Holy Family Medical Center and St. Luke Medical Center, OSF HealthCare, discusses expanding access to care in rural communities, investing in robotics and outpatient services, and preparing for Medicaid and reimbursement pressures. He also shares his approach to culture, patient experience and building OSF HealthCare into a regional destination for specialized care.

Blaine explains the importance of scheduling an ABUS, Automated Breast Ultrasound, mammograms, walk-in screening availability, a new CT Scanner, and more on the WRAM Morning Show.

OSF St. Luke Medical Center is bringing health care directly to rural communities through the OSF OnCall King Caravan. Samantha Rux says the mobile unit includes two exam rooms and can offer screenings such as blood pressure and cholesterol checks, with some visits including an onboard provider. The caravan serves Bureau, Henry, LaSalle, and Putnam counties, including a monthly stop at the Kewanee YMCA on the fourth Thursday from 11 AM to 1 PM. It may also return for Hog Days and the Stampede. Event organizers can request a mobile health unit through www.osfoncall.org.

A rapid-fire segment highlighting positive developments in digital health. Janae and Megan share insights on recent innovations, successful implementations, and emerging trends that are driving progress in healthcare technology. Learn about cutting-edge solutions improving patient outcomes Discover how technology is enhancing healthcare accessibility Gain insight into successful digital health implementations Stay informed about positive industry trends shaping the future of care Janae Sharp, Founder, The Sharp Index Megan Antonelli, Chief Executive Officer, HealthIMPACT Live Subscribe to Digital Health Talks on Apple Podcasts, Spotify, YouTube, or wherever you listen. Learn more about HealthIMPACT Live events, virtual forums, and healthcare leader conversations at healthimpactlive.com. Interested in being a guest, sponsoring, or joining the HealthIMPACT community? Visit healthimpactlive.com/digital-health-talks. Subscribe to Digital Health Talks on Apple Podcasts, Spotify, YouTube, or wherever you listen.Learn more about HealthIMPACT Live events, virtual forums, and healthcare leader conversations at healthimpactlive.com.Interested in being a guest, sponsoring, or joining the HealthIMPACT community? Visit healthimpactlive.com/digital-health-talks.

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about the dangers of e-bikes and electric scooters and provide safety tips for use. OSF St. Luke Medical Center is urging families to treat e-bikes and electric scooters as motor vehicles, not toys. Samantha Rux says emergency and trauma teams are seeing more child injuries linked to speed, lack of control, and limited understanding of traffic rules. Medical experts recommend helmets every ride, and some devices may call for face shields. The American Academy of Pediatrics advises riders be 16 or older for many of these devices. Doctors at OSF HealthCare Children's Hospital of Illinois in Peoria are warning families about a surge in severe e-bike and e-scooter injuries among children, especially ages 10 to 15. Pediatric trauma leaders say high-speed models can behave more like motorcycles than bicycles, raising the risk of broken bones, brain injuries, and spinal trauma. They point to the added battery weight as another danger, with crashes causing serious leg fractures and trapping riders. Physicians urge helmets, visibility, no headphones, and age-appropriate use. They're also warning families to charge batteries safely, using manufacturer-approved cords and stopping immediately if overheating, smoke, or odd smells occur. With school approaching, OSF HealthCare also reminds parents to review walking and biking safety and schedule school or sports physicals early through OSF MyChart or by calling 309-852-7700.

Jessie, Manager of the Community Resource Center, and Emily, Community Health Program Manager, discuss Mom On The Move, CPR classes, a Community Needs Assessment Survey, and more on the WRAM Morning Show.

Greg and Dan talk with Ryan Spain, Vice President of Economic Development at OSF HealthCare about the visual tribute being added to downtown Peoria’s skyline - a 300-pound American flag being installed on the side of the OSF building. He explains how the installation is meant to highlight the importance of downtown Peoria, why this new spot was chosen this year, and how it contributes to a more iconic and visible skyline presence. He also discusses the pride behind the project and what it represents for the community and the organization.See omnystudio.com/listener for privacy information.

OSF HealthCare is offering hands-on STEAM learning opportunities for students interested in science, technology, engineering, art, and math. Samantha Rux of OSF Saint Luke Medical Center says families can explore take-home labs, including a squid dissection kit, virtual shark lessons, activity books, and augmented-reality tools featuring 3D models of organs such as the heart, brain, and lungs. One featured kit lets students dissect a squid while learning about ocean life. OSF also offers virtual labs, mobile learning tools, and visits from innovation team members for schools and events. Recent STEAM camps served students in several Illinois communities, with possible future programs in Kewanee. More information is available at steam.osfhealthcare.org.

OSF Saint Luke Medical Center is reminding Tri-Counties families to prepare for summer heat and the upcoming school year. Samantha Rux and family medicine provider Kate McGough joined Wake Up Tri-Counties to discuss heat safety, school and sports physicals, and expanded lactation support. McGough has earned certification as an internationally board-certified lactation consultant, offering guidance for new and expectant mothers, including breastfeeding challenges and returning to work. OSF Healthcare is also encouraging parents to schedule physicals through OSF MyChart or by calling 309-852-7700. With extreme heat expected, residents are urged to limit afternoon outdoor activity, hydrate, check on vulnerable neighbors, and take breaks in air conditioning or shade. Find more information at https://www.osfhealthcare.org/ or on the "OSF Healthcare Saint Luke" Facebook page.

As healthcare access strains under specialist shortages, long wait times, and rising administrative burden, some physicians are looking backward to move medicine forward. Patients can wait months for specialty care, doctors are often asked to see dozens of people in a single clinic session, and new care models are emerging around a simple but disruptive idea: bringing the physician back into the patient's space. The stakes are practical and deeply human: whether healthcare can become faster, more personal, and more present without losing the efficiencies modern medicine depends on.Can technology restore what modern healthcare has lost: the physician's presence with the patient, in the home, and at the center of care?Welcome to I Don't Care. In the latest episode, Dr. Kevin Stevenson speaks with Dr. Yevhen Pavelko, CEO and co-founder of Inviah, about rebuilding medicine around physician house calls. Their conversation explores how Inviah aims to create a mobile, physician-led care platform with built-in records, referrals and house-call access, while giving doctors more independence and patients faster, more personal care.Top insights from the talk…Dr. Pavelko argues that house calls are not nostalgia; they are a practical response to long waits, rushed visits, and limited access to specialists.The discussion examines how in-person care at home can reveal social, environmental, and family factors that clinics or telehealth may miss.Dr. Pavelko frames Inviah as a physician-led alternative to the traditional employment model, designed to reduce overhead, restore autonomy, and make medicine more human.Dr. Yevhen Pavelko is the CEO and co-founder of Inviah and a Clinical Assistant Professor of Surgery at the University of Illinois Chicago, specializing in general, foregut, bariatric, minimally invasive, and robotic surgery. He has held surgical and research roles across UI Health, OSF HealthCare, the University of Chicago Medicine, and Lviv National Medical University, with experience spanning clinical care, surgical education, research, and healthcare operations. Through Inviah, he is building a physician-focused model for same-day home medical visits designed to improve access, reduce unnecessary ER use, and restore a more patient-centered approach to care.

June is National Men's Health Month, and OSF St. Luke's is urging men across the Tri-Counties to stop putting off routine care. Samantha Rucks told Wake Up Tri-Counties that many men wait until pain or symptoms become serious before seeing a provider, which can make treatment harder. She says annual physicals, lab work, and age-appropriate screenings for prostate cancer, colon cancer, diabetes, blood pressure, and cholesterol can catch problems early. Rucks says men should build a relationship with a primary care provider before health issues arise. To connect with OSF in Kewanee, call 309-852-7700.

Kip Mc Coy's love for helping people see their vision come to life combined with his passion to serve others led him to work for a hospital group that operates one of the Top 10 Simulation Centers in the nation, a place where innovation and patient care do more than just co-exist--they thrive.

In this live DNS Podcast recorded on 6/3/2026, host Christina Rollins is joined by a multidisciplinary oncology team to explore how strong interdisciplinary relationships optimize enteral nutrition care.  This session will examine real-world strategies for improving collaboration across disciplines, from feeding tube decision-making and placement to monitoring, troubleshooting, and care transitions. Panelists discuss communication gaps, role clarity, shared decision-making, and leadership behaviors that foster a culture of coordinated, patient-centered care. Speaker Bios:Gabrielle Raucci, MS, RD, LDN is an oncology dietitian at OSF Cancer Institute, providing nutrition care across the cancer continuum. She specializes in enteral nutrition support and feeding tube management, co-developed an enteral nutrition skills lab for dietitians, and serves as President-Elect of the Central Illinois Academy of Nutrition and Dietetics. Gabrielle earned her master's degree from Illinois State University and was recently named Central Illinois Recognized Young Dietitian of the Year.Jeanna Brouwer, RD, CSO is a board-certified oncology dietitian with more than 13 years of experience supporting patients throughout cancer treatment and survivorship. She has developed numerous educational programs for clinicians and is especially passionate about enteral nutrition, patient advocacy, and improving feeding tube processes from planning through home initiation.Jessica Williams, APRN is an advanced practice registered nurse with otolaryngology at OSF HealthCare. She specializes in ear, nose, and throat care, partnering with patients to identify underlying causes of their conditions and develop individualized, evidence-based treatment plans focused on compassionate care.Nicole McKinley, MS, CCC-SLP is a speech-language pathologist at OSF St. Francis Medical Center with more than 30 years of experience in head and neck cancer, voice, and swallowing disorders. She serves as OSF's head and neck cancer content specialist, mentors clinicians and students, and is dedicated to restoring voice, swallowing function, and quality of life.Catherine Bailey, RN, OCN is an Oncology Nurse Navigator at OSF Saint Francis Medical Center specializing in head and neck cancer survivorship. She helped develop OSF's START survivorship program and supports patients through education, support groups, and care coordination. Catherine has published and presented nationally on oncology navigation, survivorship, and advance care planning.Learn more about all things nutrition support at dnsdpg.org.

Samantha Rux joined Wake Up Tri-Counties to talk about the patient transportation program. OSF HealthCare St. Luke's continues to address barriers to local healthcare through its patient transportation program. Launched after a 2019 community health assessment revealed transportation as a major barrier, the hospital's van service shuttles patients to and from medical appointments free of charge. Funded entirely through donations and events like today's annual golf outing at Midland Golf Club, the program has improved outcomes by ensuring patients can attend regular appointments, which is especially vital for those with injuries or no other means of transportation. For more details, patients can contact their healthcare provider or check with the scheduling team when scheduling an appointment. The hospital also hosts bi-monthly local blood drives. The next blood drive is on June 4, 2026, from 7 AM to 5 PM—find details at bloodcenter.org. To find more blood drives in the area, visit bloodcenter.org and search zip code 61443.

Samantha Rux and Blaine Clarke joined Wake Up Tri-Counties to talk about upgrades at OSF Saint Luke Medical Center, making OSF HealthCare a medical "destination," and the upcoming Golf Classic to support the OSF Saint Luke public transportation system. OSF HealthCare is wrapping up a week of celebrations honoring nurses and healthcare workers, marked by special events including theme days, food trucks, and the annual Daisy and Sunflower Awards. The focus shifts now to investments in technology and local care access through the Destination OSF initiative. Recent upgrades include a new MRI and DEXA machine at St. Luke's, quicker lab services, and advanced breast imaging in Galesburg. General surgical services have expanded locally, reducing the need to travel for procedures. OSF encourages residents to explore care options closer to home as community hospitals grow their capabilities.

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about health care designations during May and the Silver Cloud Mental Health services through OSF HealthCare. Health care workers are being celebrated across the tri-counties as OSF HealthCare marks both Nurses Week and Healthcare Week, spotlighting the tireless contributions of all mission partners, not just those in hospital settings. Community members are invited to join in festivities like food trucks, with the full schedule set to be announced soon. In addition, May is Mental Health Awareness Month—a reminder of the importance of caring for mental well-being. OSF HealthCare is highlighting its SilverCloud program, a free, confidential online resource offering personalized mental health support and modules for adults. For details, visit osf.silvercloudhealth.com or the myOSF app.

Dr. John Rinker, who specializes in geriatrics for OSF HealthCare, discusses lifespan vs. health span.Scot Loyd highlights the Abraham Lincoln Presidential Library & Museum's oral history collection. A conversation from last week's NAFB Washington Watch event with Alan Tank, an ag and food entrepreneur, investor and farmer.

Wake Up Tri-Counties with OSF HealthCare Samantha Rux joined Wake Up Tri-Counties to talk about the Gift of Hope flag-raising, tissue and organ donation, May health designations, and podiatry services at OSF Healthcare. OSF Healthcare hosted its annual Gift of Hope flag-raising ceremony on April 28th at 2:30 PM, honoring organ, tissue, and eye donors and their families. The event emphasizes the power of donation—one person can save multiple lives—and encourages listeners to discuss donation wishes with loved ones and consider registering. May features various health awareness celebrations, including Nurses Week, Hospital Week, and Mental Health Awareness Month, with activities and food trucks planned. April is National Foot Health Awareness Month. OSF reminds everyone to care for their feet, consult providers before attempting at-home callus treatments, and seek out local podiatry services if needed. Podiatry Specialist at OSF in Kewanee and Peoria Dr. Jeffrey R. Ruskusky, DPM, a board-certified foot surgeon with the American Board of Foot and Ankle Surgery since 2006, offers specialized podiatric care in Kewanee and Peoria. While he is not employed by OSF HealthCare, his credentials include a 2002 residency at Mercy Hospital & Medical Center and a 2000 medical degree from the Dr. William M. Scholl College of Podiatric Medicine. Dr. Ruskusky is currently accepting new patients at his practice, focusing on a wide range of foot and ankle concerns. He conducts consultations and procedures in English. Schedule an appointment now Patients can schedule appointments every Monday and Wednesday by calling 309-852-7700. For more information and location details, visit the OSF HealthCare website at "OSF Saint Luke Medical Specialties."

Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.

Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.

Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.

Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.

The Braveheart Children's Advocacy Center is rallying the community with a Superhero 5K event today. Scheduled for 10 AM, the run encourages participants to don their favorite superhero costumes, supporting children overcoming abuse and trauma. Activities begin earlier at 9 AM with booths from local partners like OSF Healthcare and Abilities Plus, providing games and resources for families. Following the main event, a Kids Superhero Fun Run at 11 AM celebrates young participants with special ribbons. Only the 5K carries an entry fee; all other activities are free. Braveheart credits sponsors Martin Engineering, Key Mortgage and Realty, and JMAC Metals for their support. Register here for the Superhero 5K. For more information, email felisha@braveheartcac.org, visit their Facebook page, or donate on the website. To find more information about services provided by Braveheart CAC and ways to help, visit here. Tune in next week to hear about services provided by Braveheart CAC, child sex trafficking, and how to donate to Braveheart CAC.

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to discuss the Braveheart Children's Advocacy Center's annual Superhero 5K, in which OSF Saint Luke is a sponsor and participant, National Donate Life Month, the Flag-Raising Ceremony, and the Golf Classic's return. The Braveheart Children's Advocacy Center is gearing up for its annual Superhero 5K and resource fair this Saturday, April 18th, at the entrance to Baker's Park. The event features family-friendly activities like bubbles for kids and an array of local resource tables. OSF HealthCare will be on hand as a sponsor and participant. April marks National Donate Life Month. Organ and tissue donation awareness takes center stage this month, as OSF HealthCare gears up for its annual flag-raising ceremony on April 28th. The event will feature a local family sharing their donation story, highlighting the life-saving importance of this cause. Golfers can also get excited—the OSF Golf Classic returns June 1st, with team registrations and sponsorships now open on OSF's Facebook page and website. As the golf season gets underway, experts stress the importance of stretching and hydration to prevent injury, along with sun protection—even on cloudy days.

Samantha Rux joined Wake Up Tri-Counties to talk about the blood drive on April 9th, flag raising in honor of organ and tissue donors, new regional President Zach Yoder, and career opportunities. OSF Healthcare has plenty happening this spring across the Tri-Counties. OSF HealthCare Saint Luke Medical Center is hosting a blood drive this Thursday, April 9, from 7 AM to 5 PM in the East-West Conference Room. Community members are encouraged to schedule an appointment at bloodcenter.org, as blood donations are crucial for surgeries and emergencies. April also marks National Donate Life Month, spotlighting organ and tissue donation. On April 28, a flag will be raised at OSF Saint Luke in Kewanee to honor donor families. Additionally, Zach Yoder has taken on the role of regional president for several local OSF hospitals, with numerous job opportunities available at osfcareers.org. And don't forget—the annual golf outing returns June 1!

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about screen time and sleep for children. A recent conversation on Wake Up Tri-Counties highlighted growing concerns over increased screen time and lack of sleep among children and teenagers. Samantha Rux discussed new research indicating that kids with excessive screen exposure, especially at night, face higher risks of heart and metabolic issues, including elevated blood sugar and blood pressure. The study, which followed youth in Denmark, emphasizes the importance of setting limits on technology use, particularly avoiding devices close to bedtime. Parents are encouraged to establish clear routines, promote physical activity, and keep screens out of bedrooms to support children's long-term health and development.

Chris Willis and Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about nutrition during National Nutrition Month, emphasizing smart eating habits over fad diets. This year's campaign, “Discover the Power of Nutrition,” urges listeners to prioritize variety—fill half your plate with colorful veggies, choose diverse protein sources, and limit highly processed foods. Dietitian Chris Willis recommends practical steps: swap sugary drinks for water, try new vegetables, and control portions by pre-packaging snacks. She also highlights affordable options, like canned or frozen produce, and underscores the importance of both daily movement and regular strength training for long-lasting health benefits. Find reliable nutrition facts at EatRight.org. Contact your primary care medical provider for a referral for nutrition services within OSF HealthCare. Find more information about nutrition services at OSF Healthcare here. 

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about the new process for requesting medical records and severe storm safety. OSF St. Luke is rolling out a new process for requesting medical records, starting March 16th. Instead of walk-in requests at the hospital, patients are encouraged to use OSF MyChart for a faster, more secure experience. For those less comfortable with technology, records can also be requested by phone at 309-852-7785, by fax at 309-852-7591, or by email—details are available on the hospital's social media pages. Alongside this policy update, OSF reminds everyone to review emergency kits and prepare for spring storms. Severe weather training is also available on March 26th at OSF St. Mary in Galesburg from 6 to 8 PM in Room 9 of the Education Building. Registration is not required for the severe weather training. 

Samantha Rux from OSF Healthcare joined Wake Up Tri-Counties to talk about a study that shows that regular exercise and weight training are more impactful for women than men. New research published in the Journal of the American College of Cardiology highlights greater exercise benefits for women compared to men. Tracking 400,000 individuals, the study found that women who work out regularly are 24% less likely to die early, compared to a 15% reduction for men. Women also saw a 36% lower risk of cardiovascular death, far outpacing men at just 14%. Nurse practitioner Mary O'Meara of OSF HealthCare urges women to add strength training to their routines, explaining that it can help combat muscle loss, improve heart health, and lower risks of dementia and osteoporosis. Proper protein intake and healthy fats are also recommended to maximize these benefits. A new study highlights a significant gender gap in heart health: women who exercise regularly experience a 36% lower risk of dying from cardiovascular events, compared to a 14% reduction in men. Mary O'Meara, a nurse practitioner at OSF HealthCare, points out that heart attacks in women are often missed, as symptoms can be subtle—fatigue, nausea, or heartburn—rather than intense chest pain. O'Meara emphasizes strength training and adequate protein intake, especially during menopause, to reduce risks of dementia, osteoporosis, and muscle loss. She also advocates for healthy fats like olive oil and fish oil in the diet, reminding women that it's never too late to start moving. Find more information at https://www.osfhealthcare.org/services/specialties/women.

FACTS 2026 Annual Conference Preview FACTS for Restoring Reproductive & Whole-Body Health

Samantha Rux joined Wake Up Tri-Counties to talk about broken heart syndrome, reverse dieting to maintain weight loss, and the importance of male friendships for men. OSF Healthcare is highlighting topics vital to community health this month. As February marks Heart Month, OSF St. Luke is urging people to recognize symptoms of “broken heart syndrome,” which can be triggered by intense emotional or physical stress. The hospital's cardiology experts are available for consultation and diagnostic testing, including outpatient exams. OSF is also releasing features on reverse dieting to support sustained weight management after weight loss, with guidance from local dietitians. Another focus is the importance of male friendships in overall well-being, addressed through OSF's behavioral health experts. Further details and stories are available on the OSF Healthcare website and Facebook page.

Samantha Rux and Kathleen Hendricks joined Wake Up Tri-Counties to talk about how OSF On-Call Urgent Care is making healthcare more accessible for area residents. Samantha Rux and lead advanced practice nurse Kathleen Hendricks explained how the virtual service provides 24/7 urgent care from the comfort of home. Using a phone, tablet, or computer, patients can connect with a medical provider through an online questionnaire or video visit. Common concerns like colds, rashes, mild burns, and UTIs can be treated quickly without leaving the house. Prescriptions are sent directly to your pharmacy if needed. Services are available for a flat fee and provide a convenient alternative to traditional urgent care visits. Visit the OSF HealthCare On-Call website or the OSF MyChart app to begin a visit.

Samantha Rux joined Wake Up Tri-Counties to talk about the upcoming blood drive on February 12th and tips for heart health by staying active. February is Heart Month, and local healthcare providers are raising awareness about heart health. OSF Healthcare is hosting a blood drive on Thursday, February 12, from 7 a.m. to 5 p.m. in the East-West conference room. Donors can book appointments online at bloodcenter.org, but walk-ins are also welcome. Nearly 800 lives were saved last year through local drives. Experts encourage regular physical activity—150 minutes of cardio exercise a week, with walking and swimming suggested as accessible options. The YMCA offers indoor pools and senior programs, supporting low-impact exercise for all ages. Small lifestyle changes can make a big difference for heart health. As National Blood Donor Month draws to a close, the community celebrates an extraordinary year of generosity with ImpactLife. The past year saw 269 registered donors contributing 282 blood donations, with an estimated 794 lives touched by this collective effort. Organizers hope to carry this spirit forward as they announce the first blood drive of 2026, scheduled for Thursday, February 12th. Residents are encouraged to play their part—just one donation can make a profound difference. To join this lifesaving mission, sign up for the upcoming drive online and help create hope for those in need.

Samanta Rux and Chris Willis joined Wake Up Tri-Counties to talk about healthy eating and staying active for a healthy heart during National Heart Month. OSF HealthCare is honoring National Wear Red Day on February 6th. Watch the OSF Saint Luke Facebook page to post photos of you wearing red to honor American Heart Month. Chris Willis, Clinical Dietitian and Certified Diabetes Education Specialist at OSF HealthCare St. Mary Medical Center, is offering advice for those looking to improve their health this year. Drawing on 27 years of experience—and achievements like twice completing the Hawaiian Ironman—Chris highlights the power of setting realistic goals. She encourages individuals to skip fad diets and instead focus on making small, sustainable adjustments in daily routines. These incremental changes, Chris says, build lifelong habits that lead to lasting results. Whether it's healthier food choices or more daily movement, Chris believes practical steps are the foundation of long-term well-being.  February 6, 2026, marks National Wear Red Day, a key event during American Heart Month focused on raising awareness about heart disease—the leading cause of death for women. Supporters across the nation are encouraged to wear red clothing, accessories, or lipstick, and to share information and resources about prevention. The American Heart Association's "Go Red for Women" campaign also encourages donations to fund research and advocacy. Participants often post photos on social media with the hashtags #WearRedDay and #OurHearts. National Wear Red Day highlights the importance of heart health, as more than 40% of women in the U.S. have some form of cardiovascular disease.

Samantha Rux and Jessi Sopiars recently joined Wake Up Tri-Counties to discuss Swing Bed Services at OSF HealthCare. OSF HealthCare is highlighting the value of its swing bed program at St. Luke's, a specialized service designed to help patients recover after hospitalization before heading home. The program supports individuals needing extra therapy, such as those recovering from joint replacements, illnesses, or even extended IV antibiotic treatments. Swing bed services allow patients to transition from larger hospitals, bringing them closer to family support in their own community. The process is managed in coordination with Medicare and other insurance providers, with case managers guiding patients through eligibility and paperwork. Hospital staff encourage families to ask about swing bed options and provide feedback through surveys for continuous improvement.

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about surgical services at OSF Saint Luke and healthy living after 50-years-old by Dr. Travis Swink. Former Kewanee mayor Steve Looney has retired after 24 years of service at OSF St. Luke and the broader OSF ministry. Looney most recently held the role of Western Region Director of Environmental Services. OSF staff gathered last week to celebrate his years of leadership and service. In related OSF St. Luke news, surgical offerings have expanded with Dr. Matt Heber joining Dr. Atwell, providing four days of surgery coverage for the community. Routine procedures like colonoscopies can now be done locally, reducing travel for patients. More resources and interviews can be found at newsroom.osfhealthcare.org. Reaching 50 often sparks both reflection and renewed focus on health. Dr. Travis Swink, a family medicine provider with OSF HealthCare, cautions that risks for chronic conditions climb after this milestone, particularly if self-care has slipped. He emphasizes regular physical activity, recommending brisk walking for just 15 minutes twice a day—no marathon required. Strength training with free weights or bands is advised for maintaining muscle without straining joints. Dr. Swink also urges better awareness of nutritional intake, highlighting a move away from carbs toward proteins and non-starchy vegetables. Moderation and consistency, not deprivation, set the tone for a healthier decade ahead.

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about the February 12, 2026, Blood Drive at OSF Saint Luke Medical Center in Kewanee and the rising respiratory infectious rates in Illinois.  January marks National Blood Donor Month, and Samantha Rucks with OSF Healthcare is encouraging Tri-Counties residents to roll up their sleeves and give blood. The next community blood drive at St. Luke Medical Center is scheduled for February 12th from 7 AM to 5 PM. Regular donors are urged to make appointments, but walk-ins are also welcome. There's a constant need for all blood types, especially O-negative, and local donations primarily serve area patients. Donors can save up to three lives with a single donation and are treated to snacks and small gifts for their generosity. Details can be found at osfsaintluke.org or bloodcenter.org. As respiratory illnesses rise, hospitals remind visitors about potential restrictions and masking policies. If you're feeling unwell, utilize virtual urgent care or call ahead for appointments to ensure the community stays safe and healthy.

Samantha Rux and Kaitlyn McGough from OSF Healthcare joined Wake Up Tri-Counties to talk about New Year's health and holiday light recycling. Kate McGough emphasized making small, sustainable steps when considering fitness and nutrition goals for the new year—such as brief daily walks or cutting sugary drinks—to boost both physical and mental health. She also discussed available clinic procedures, including joint injections, skin checks, and breastfeeding consultations. Samantha Rucks reminded listeners that this is the final week to recycle Christmas lights at the hospital lobby and noted the continuation of OSF's masking policy for staff and encouraged masks for visitors, especially during the uptick in respiratory illnesses. Kaitlyn McGough is a board-certified family nurse practitioner. McGough specializes in preventive care, chronic disease management, and primary care for individuals of all ages. Her arrival is anticipated to boost access to vital health services and support continuity of care throughout the community. McGough earned both her Bachelor of Science and Doctor of Nursing Practice degrees from Southern Illinois University–Edwardsville. She is also preparing for the International Board-Certified Lactation Consultant exam. Appointments can be made at OSF Saint Luke Medical Center in Kewanee by calling 309-852-7700 or visiting OSF's website.

Samantha Rux from OSF Healthcare joined the Wake Up Tri-Counties show today to share tips for a healthier holiday season. In addition to advice on navigating tempting holiday treats—like opting for smaller portions, eating a light snack before gatherings, and slowing down during meals—Rux highlighted an opportunity to give back. On Thursday, December 18th, OSF St. Luke will host a community blood drive from 7 AM to 5 PM, with Impact Life ensuring donations remain local. Appointments are available at bloodcenter.org, but walk-ins are welcome while space allows. OSF also offers holiday recipes and healthy eating resources on its website. Residents are encouraged to roll up their sleeves and make a life-changing impact at the upcoming community blood drive. Taking place in the East/West Conference Room on Thursday, December 18, from 7 AM to 5 PM, this event offers a chance to provide healing and hope by donating blood. Each contribution goes directly to those in need within the area, turning a few minutes of your time into renewed strength for others. To secure a time slot, participants can sign up online. With the season of giving upon us, this is an opportunity to truly make a difference. As holiday feasts fill tables through November, December, and January, health professionals are sounding a note of caution. Dr. Andrew Zasada of OSF HealthCare advises planning ahead to avoid overeating. A light snack before big meals and using smaller plates can help with portion control, while eating slowly gives your body time to signal when it's full. Moving away from the food after eating also reduces temptation. For those who occasionally overindulge, avoid alcohol or lying down right after to prevent heartburn. Anyone struggling with eating disorders is urged to seek help from trusted friends and a healthcare provider. One big meal won't ruin your health, but consistent support is vital. Andrew Zasada, MD, said “If you come to the meal hungry, you tend to try to make up for not having breakfast. You load your plate up, which is going to cause you to overeat,” Dr. Zasada says. “Instead, have a light snack an hour or two before you sit down to the meal. “Put the food in one room and sit down in another room to eat. That necessitates you going there rather than having food available for another fill.”

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about specialty services at OSF Saint Luke, including the addition of Dr. Matthew Heberer to the surgical team in Kewanee. OSF Healthcare is expanding specialty care at St. Luke's Medical Center, bringing top services closer to home for area residents. Dr. Matthew Heberer will now provide general surgery services locally, including colonoscopies and minimally invasive procedures, with more complex surgeries available in Galesburg using advanced technology like the DaVinci robot. Great Plains Orthopedics has also returned, offering comprehensive orthopedic care after a brief gap. Additional specialties such as pulmonary, podiatry, diabetes, obstetrics, and cardiovascular care are growing, ensuring a wide range of medical needs can be addressed locally. Expanded clinic hours run weekdays from 7 AM to 5 PM.

Samantha Rux, Tami Harker, and Barb Spencer from OSF Saint Luke Medical Center joined Wake Up Tri-Counties to talk about diabetes. Diabetes Awareness Month is underway, and the OSF Healthcare diabetes care team visited the studio to raise awareness. Advanced Practice Nurse Tami Harker and diabetes nurse Barb Spencer, from the diabetes care team, shared vital information about both type 1 and type 2 diabetes, highlighting warning signs such as excessive thirst and frequent urination. Nearly 38 million Americans live with diabetes, and many remain undiagnosed. Lifestyle adjustments—like weight loss and increased activity—can help prevent or delay the onset, especially for those with a family history. The team also promoted newer technologies, such as continuous glucose monitors that track blood sugar in real time, empowering individuals to make healthier choices every day. For more information or to make an appointment, visit OSF Saint Luke's website or use the OSF MyChart app.

Heavy snowfall hit the Tri-Counties region recently, bringing over a foot of wet, heavy snow and creating hazardous conditions. Samantha Rux from OSF Healthcare emphasized the importance of winter safety, especially when shoveling. Residents are advised to take small sections at a time, avoid overexertion, and listen to their bodies to prevent injury. Checking on neighbors, particularly the elderly or those with disabilities, is encouraged. OSF Healthcare continues to provide care despite the storms, with teams working around the clock. Residents are reminded to plan, stay safe, and watch for updates as more winter weather is expected. Visit OSF HealthCare's website for snow shoveling safety tips.

In this episode, Dr. James McGee shares how OSF HealthCare is expanding access to advanced cancer therapies, including proton therapy, flash radiation, and innovative brachytherapy techniques. He also discusses the institute's push toward personalized risk assessment, early detection, and bringing cutting edge research to rural communities.

On this episode, Dr. Chandler Wilfong and Dr. Edward Cho of the Gastrointestinal Cancer Program at OSF Healthcare join the podcast to discuss their work in expanding access to GI cancer care. They share how their nursing navigation program supports patients throughout the care journey, efforts to streamline services for greater convenience, and their plans to scale and broaden reach across the health system.

Samantha Rux from OSF HealthCare Saint Luke Medical Center joined Wake Up Tri-Counties to spotlight several community initiatives. Residents are encouraged to participate in the Holiday Lights Recycling program by dropping off unwanted holiday lights in a box inside the lobby of the main door, promoting both sustainability and local support. Rux also highlighted the Blessing Box—a resource providing essential food and supplies to neighbors in need. When the temperatures drop, Blessing Box items are moved inside the lobby of the main door. OSF HealthCare officials recommend taking what you need while leaving something for someone else in need. Community members are encouraged to take what they need and leave what they can. For after-hours donations, items can be delivered to the emergency room front desk. Additionally, she shared information on OSF OnCall services, which offer convenient, virtual healthcare options around the clock. OSF OnCall services are available 24/7 through their website, the MyChart app, or the MyOSF app. These efforts underscore OSF HealthCare's commitment to supporting the well-being and resilience of the Tri-Counties community throughout the holiday season and beyond. 

On this episode, Dr. Jun Zhang, Vice President of Oncology Research at the OSF HealthCare Cancer Institute, joins the podcast to discuss expanding cancer research programs, the importance of instilling a patient-centric mission, breakthroughs in cancer research, and his advice for emerging leaders in healthcare.