Podcasts about power thoughts

What if your biggest obstacle to success… was you? In this episode, I'm joined by therapist and coach Julia Kristina to unpack the sneaky, subtle ways high performers sabotage themselves — even when things are going well. If you've ever found yourself procrastinating, overthinking, or shrinking back just as momentum starts to build, you're not alone. Julia shares a refreshing, practical perspective on how to break these patterns and create real inner safety so your success doesn't feel like something you have to survive. Here's what we dive into: Why high achievers self-sabotage (without even realizing it) How to separate your identity from your results so failure doesn't derail you Tools to build emotional scaffolding so you can grow without burning out If you're ready to stop over-functioning and start trusting yourself through every stage of growth, this episode is for you.   Check out Julia Kristina's free 25 Power Thoughts here: https://25powerthoughts.com/   Discover how to authentically connect with your audience & fill your programs with a Conversion Story. https://www.conversionstoryformula.com Hit the "Follow" button so you don't miss an episode! Love this podcast? Write a review and give it a 5-star rating!  For all the show notes and links: https://www.expertedgepodcast.com/blog/episode265 Connect with Colin on Instagram: https://www.instagram.com/colinboyd/ Get Colin's favorite ALL-IN-ONE Course, Content and Email System: Optima Funnels https://colinboyd.co/optima    

When you feel overwhelmed with the dumpster fire in front of you, there is only one thing that is going to help you put it out: Power Thoughts. In this episode, I will walk you through exactly what Power Thoughts can help you overcome overwhelm and prevent burnout. Join me 3/30/2025 at 8pm CST for my How to Build Better Boundaries Workshop by registering here: coach-miles.com/boundariesKeywords: overwhelm, boundaries, power thoughts, self-care, coaching, burnout, mental health, personal development, workshop, resilienceChapters00:00 Introduction and Workshop Announcement06:37 Understanding Overwhelm15:32 Addressing Overwhelm: Thoughts and Reactions23:32 Power Thoughts: Shifting Perspectives31:47 Connecting Tasks to Purpose38:42 Borrow my Belief in You

Are you aware that your thoughts actually shape your life? Today, Joyce shares the 12 powerful thoughts that will renew your mind and how to combat the enemy's lies with godly truth.

Did you know you can choose your thoughts? Today, Joyce discusses how to replace negative, wrong thoughts with godly truths so that you can live with peace, power, and purpose.

Are your thoughts working for you or against you? Today, Joyce shares ways to control your thoughts, renew your mind and the impact of meditation on God's truth, found in His Word.

Darlene Duggan (Acting head, The Anti-Cruelty Society; @AntiCruelty) Craig Botagowski (Mark Drugs Pharmacy) John St. Augustine (Radio host, "Power Thoughts"; @AugieStuff) Joel Ostrow (Political science professor at Benedictine University; @BenU1887)

Welcome to the  Personal Development Trailblazers Podcast! In this episode, we'll explore how your beliefs act as a blueprint for your reality, influencing your decisions, actions, and outcomes.  Eran Hafner is not just a motivational speaker; he's a transformational force. As the founder of the State of Mind Academy, Eran has committed himself to the exploration and mastery of the human mind. With a dynamic background as a magician and mentalist, he brings over two decades of experience in studying the depths of cognitive psychology and behavior. But Eran is more than just a student of the mind; he's a master teacher. Earning recognition as a Master NLP Trainer, Master Hypnotherapist, and holding a Master's in Time Line Therapy®, Eran has distilled his extensive knowledge into actionable methodologies. His unique approach fuses the enchanting realms of magic and mentalism with scientifically-backed psychological techniques, creating a mesmerizing and transformative experience for his audience. Why hire Eran Hafner? Because he doesn't just captivate your attention; he captures your imagination. He doesn't just inspire you for a moment; he ignites change for a lifetime. Whether you're an organization striving for excellence or an individual hungry for transformation, Eran offers more than motivation. He provides the tools and strategies to rewrite your narrative, empowering you to become the author of your own destiny. When Eran Hafner steps onto the stage, it's not just a speech; it's a metamorphosis. He doesn't just change minds; he changes lives. And in a world full of speakers, Eran Hafner is a symphony of inspiration, education, and transformation. Make no mistake, inviting him to your event is inviting a seismic shift in mindset that will echo through your organization and your life for years to come. Connect with Eran here: HTTPS://www.facebook.com/stateofmindacademy.com https://www.tiktok.com/@magician.of.the.m?_t=8oqY9rb4Jw6&_r=1 https://www.instagram.com/eranhafner?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr HTTPS://stateofmindacademy.com Grab the freebie here: https://join.stateofmindacademy.com/goodidea =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

7am Hour 2 - The guys talk about the star power on the Bills, or the lack thereof. They also give some more thoughts on the Olympics. 

n this episode, Rosey is joined by parenting coach Natalie Costa to explore the complexities of childhood emotions and social challenges. Together, they delve into strategies for navigating big feelings, helping children manage tricky friendships, and addressing the sensitive issue of bullying. They also discuss the impact of smartphones on children's well-being and provide practical tips for a smooth transition into starting school. Natalie brings a wealth of knowledge and experience in guiding parents through the ups and downs of raising resilient and emotionally intelligent children. Whether you're a new parent or have older kids, this episode is packed with practical advice and thoughtful reflections to help you support your child's emotional and social growth NATALIE COSTA is an award winning coach, speaker, author and founder of Power Thoughts - a coaching service designed to give children ‘power' over their own thoughts! Through her private practice and workshops, Natalie has helped over 40,000 children worldwide discover the tools to help them feel calmer, happier and more empowered!  With a background in psychology and having spent 12 years within the educational sector as well as becoming an accredited Performance Coach, Power Thoughts was born - which blends her past experience and deep understanding of children and their needs, now providing them with the tools to cope and thrive in the modern world.  Natalie has been featured in the national press and TV, such as Stella Magazine, Good Morning Britain, BBC Breakfast, The Sunday Times, The Telegraph and is one Super Tutors for BBC Bitesize. She is also the co-author of three activity books for children, ‘Know your feelings,' ‘Find your Power,' and ‘Stretch your Confidence!'  Her intention is to always be focused on helping one child at a time, to be as happy as they can be. 

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Hey, friend! Welcome back to the show. In today's Tea Time Tuesday episode, I am speaking to the moms who are battling what I call the daughter-in-law cult. If you have an estranged son who is being led into isolation by a power hungry daughter in law, this one is for you. I'm teaching you 5 thoughts that help you armor up for this family estrangement battle from a place of sufficiency, love and God-given power. Let's talk about it! . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward, and how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule   ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation  ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers   ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: bit.ly/estrangementguide Client Reviews… ⭐⭐⭐⭐⭐ Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐My son agreed to meet with me  When I decided to work with Jenny Good, I was desperate to find relief for my broken heart, and to mend the relationship with my son and DIL. I have now been able to do without my anxiety medication because Jenny gave me tools to manage my emotions. And, after Jenny and I worked together to create the right communication to my son, he has agreed to meet with my husband and me! I have a new found hope since working with Jenny. Reach out to her if you're struggling with estrangement. - Lisa Nagle-Tripp

Did you know that you can control what you think? Well, with God's help, you can! Today, Joyce teaches how as she wraps up this three-day series on Power Thoughts.

Have you ever stopped to think about the importance of your thoughts? Today, Joyce discusses the first of 12 power thoughts and so much more.

Are you ready to see positive changes in your life? Today, Joyce discusses the importance of your thought life and how with God's help, changing your mind can change your life.

About the Series:Achieve the best version of yourself using your authentic power as you learn how you can transform all toxic elements of your life with affirming ones. About the Author:An author and transformational speaker, Justin Micheal Williams is a pioneering millennial voice for diversity and inclusion in wellness.For the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan

In this episode of the NEGOTIATEx podcast, Natalie Costa, founder of Power Thoughts, delves into the intricate relationships between parents and children. She emphasizes understanding the underpinnings of children's emotions, asserting that parents' past experiences shape their reactions to their children's behaviors. Highlighting the need for perspective shifts, Natalie stresses recognizing children's developmental stages, especially with skills linked to prefrontal cortex maturation. Across diverse family backgrounds, she identifies common patterns and addresses the rising anxiety among children due to contemporary global challenges. Through various programs, she aims to empower parents, facilitating more effective interventions. Natalie explores strategies for managing tantrums and fostering emotional resilience in children, emphasizing the need for empathy, understanding, and patience.

People pleasing, setting boundaries, trusting yourself.   These are just a few topics I'm touching on today.   I'm joined by Natalie Costa, an award-winning coach, speaker, author and founder of Power Thoughts.   So, if you're someone who has a mean inner critical voice, or you're a bit of an overworker, then this episode is for you.    Join us.    Here are the highlights: (2:18) This episode is for YOU (7:27) Bringing toxic work culture into your own business (16:06) How the nervous system is impacted by the programme (20:07) The power of self-compassion and mindfulness (29:26) Feeling scared about your worth (36:58) How to find Natalie and her work   Find out more:    www.thethomasconnection.co.uk/burn-bright   info@thethomasconnection.co.uk to ask Michaela about Burn Bright.    Natalie's website: www.powerthoughts.co.uk   Natalie's Instagram: www.instagram.com/powerthoughtsnc   Natalie's previous episode on Pause Purpose Play: https://thethomasconnection.co.uk/power-thoughts-with-natalie-costa/

In this episode of the NEGOTIATEx podcast, award-winning confidence coach, Natalie Costa, discusses the importance of emotional intelligence in children. Drawing from her extensive background both as an educator and running her foundation, Power Thoughts, Natalie emphasizes the significance of recognizing and addressing children's emotions, especially anxiety and anger, which have seen an upsurge post-COVID. She also explores barriers parents face, the role of social media pressures, and the shared learning journey between parents and children. The conversation includes strategies such as breathing techniques, the “Name It to Tame It” approach, and the power of physical movement in processing emotions. Natalie's insights underscore the importance of understanding and navigating the emotional complexities of childhood.

Reading and pondering through Louise Hay cards

Have your ever tried affirmations to prime yourself for teaching yoga? Caution, they might backfire. Let me share a more useful tool to cultivate confidence and ease with you today.

On this episode I'll be reading a section out of the book “ Power Thoughts “ . We are reading this book in my book club and I thought I'd share some of it with y'all . The section were reading is “ life's too short” ! Make sure you have a piece of paper and pen handy because you'll have on activity to do during the episode!

There are all kinds of power-draining thoughts, but you can choose to change them! Learn how to make the switch from negative to positive day by day.

What happens when your mind is renewed in God's Word? Today, Joyce shares the benefits and the power of right thinking.

Did you know you can change the way you think? Today Joyce discusses the power the mind has to change your life, either for good or for bad.

You don't have to stay stuck in hurt and negativity. Healing the effects of your past and all the unfair ways you were treated is just a thought (or three) away.

Louise Hay spent her life giving to others. Her wisdom, empathy, and healing—she gave freely to all. So, to honor the anniversary of Louise's birthday on October 8th, we're celebrating her life and legacy with a very special opportunity. During the entire month of October, you can listen to 10 of Louise's most popular audiobooks, meditations, and lectures for FREE in the Empower You Unlimited Audio App—no need to start a trial or enter your credit card details! Simply download the app and start listening. Apple users visit hayhouse.com/iOS and Android users visit hayhouse.com/android.  In today's episode, Louise Hay reads her power thoughts to you in her own warm, nurturing voice. You'll find that you may begin to think more positively and create exciting changes in your life!  To listen to Louise's complete 101 Power Thoughts audiobook FREE for the month of October, download the Empower You app today. Apple users visit hayhouse.com/iOS and Android users visit hayhouse.com/android. 

Yes, the opposition may be much bigger, much stronger – just agree with what Krishna says, “Lord, you said when the enemy comes against me, you will cause them to lose heart and run away BG 11/36 sthane hrsikesa tava prakirtya/jagat prahrsyaty anurajyate ca
raksamsi bhitani diso dravanti/sarve namasyanti ca siddha-sanghah O Hrsikesa, the world becomes […] The post Thinking Power Thoughts appeared first on Radha Krishna Temple in Utah.

Quick one before we dive into this episode…I'm very excited and proud to announce we've developed a brand new partnership with one of the world's leading premium supplement brands, Optimum Nutrition, where they'll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world's #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US and UK stores. My personal favourite are their plant-based protein bars. I've literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!   Natalie Costa is an award winning coach, speaker, author and founder of Power Thoughts - a coaching service designed to give children ‘power' over their own thoughts! Through her private practice and workshops, Natalie has helped thousands of children worldwide discover the tools to help them feel calmer, happier and more empowered!   With a background in psychology and having spent 12 years within the educational sector as well as becoming an accredited Performance Coach, Power Thoughts was born - which blends her past experience and deep understanding of children and their needs, now providing them with the tools to cope and thrive in the modern world.   Natalie has been featured in the national press and TV, such as Stella Magazine, Good Morning Britain, BBC Breakfast, The Sunday Times, The Telegraph and is one Super Tutors for BBC Bitesize. She is also the co-author of three activity books for children, ‘Know your feelings,' ‘Find your Power,' and ‘Stretch your Confidence!'   Her intention is to always be focused on helping one child at a time, to be as happy as they can be.   Time Stamps:   00:04 - The similarities between fitness and parenting 02:31 - How to stop taking your stress out on your child 02:56 - The prefrontal cortex fully develops only at age 25  04:30 - Flipping the lid by Daniel Seagull 07:10 - Your children can be brilliant teachers and mirrors 11:04 - Addressing fear in a high pressured world 14:33 - Power questions to ask your children 16:07 - Flip fears into excitement 17:25 - Harvard's study about excitement  18:10 - Have an open door policy with your children 19:28 - Your social media feed should be like a house party. Who are you inviting? 20:55 - When children have a tough time standing up for themselves 25:07 - Mindfulness for children 25:49 - Move your body to lose big feelings 29:03 - Power breathing 30:00 - Model behaviour to your children 31:44 - Take 5 breathing 33:47 - How to have conversations with children about complex world events 36:01 - Personify your feelings 37:55 - Hand on heart breathing 40:25 - Top 3 books for parents   Book A Call To Start Your Journey!   Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:     Apple Podcasts   Stitcher iHeart Radio Spotify   For any podcast suggestions, or if you'd like to get in touch, please do so on podcast@rntfitness.com here. We'd love to hear from you!     Resources: Take the Transformation Quiz Our Book: Transform Your Body, Transform Your Life   Follow Natalie Costa:   Links to my books IG Linkedin Website   Follow RNT Fitness:    Website Facebook Instagram YouTube Email   Follow Akash:   Facebook Instagram LinkedIn

Telton continues the discussion with Claudine Sweeney or "Coach Claudine." Claudine shares how she helps empty nesters discover themselves and how the second half of life can be the best half. Claudine invites listeners to download her 5 Power Thoughts to Retire Confidently. Go to claudinesweeney.com/telton Purchase The Secure Solution: Creating a High-Quality Retirement in a Low-Interest-Rate World Telton W Hall, CFP® is a husband, father, retirement planning expert, small-town-boy at heart, nationally published author, sought-after speaker, former college basketball player, founder/owner/team member of Utah based Advanced Financial Planning LLC, hiking enthusiast, Jesus follower, business leader, team builder, and to the core Telton is an educator. 

Hey Ready Babes! In today's episode I am sharing all the BEST thoughts my clients have been using and coming up with that help them lose weight and have major breakthroughs! Borrow the ones that you connect with, or use them as inspiration to create your own! I hope you enjoy my clients' secret thoughts to weightloss.    -Grab your FREE "4 Habits to Next Level YOU" Workbook here: https://mailchi.mp/0acfd2b0675e/4-habits-to-next-level-you-workbook  -Follow me on Instagram  @bb.risboskin for daily health and mindset tips. 

Dr. Herbert Harris is a retired attorney and author of numerous books including How to Make Money in Music, a highly popular guide book to the music industry published by Arco/Prentice Hall and Power Thoughts for Your Success. After practicing law for many years, Mr. Harris retired to pursue a full-time writing and speaking career. Dr. Harris studied under Dr. Frederick Eikerenkoetter (Rev. Ike) and became the Director of the Science of Living Institute in New York City. A former national marketing director with NSA, Herbert is a much sought after marketing and wealth building expert. After graduating from Columbia University in New York City, Dr.Harris became committed to lifelong learning. During his term at Time Magazine in New York City, Herbert launched a free lance writing career that eventually evolved into a nationally syndicated newspaper column called Thoughts for Success. His knowledge pursuits have taken him all over the world and have helped him relate to audiences of all ages, cultural backgrounds, and educational levels. Links to all things Herbert Harris at herbertharris.info Favorite movie: Black Panther Favorite book: The Bible   Instagram @365brothers Are you our next guest? - Let's talk. Support us!   365 Brothers on Patreon.  Sequence Vitamins formulformulated by Dr. Greg Hall specifically for the supplement needs of African Americans. Take advantage of the 20% discount available to 365 Brothers listeners for a 90-day supply. Check out Alitu for more ease editing, polishing and publishing your podcast. About this podcast: In each episode, a Brother reflects on his life; explores the experience of being a Black man in America; shares his interactions with law enforcement; and answers the signature question "If America was a woman, what would you say to her? You won't find a collection of conversations with Black men like this anywhere else. Hear their wisdom. Be inspired. Host, Rahbin Shyne, is an author, educator, creative and avid half-marathon walker. https://www.linkedin.com/in/365brothers/ Special thanks to our earliest and consistent supporters, Sonji Walker, Abigail Gonzalez, William C. Hamilton, Jr. and Shedrick Sanders!!!

If you want change your life, you have to change your thinking. Discover how a renewed mind leads to a positive, upbeat attitude.

Thinking and talking better about yourself is really important self-care, but how do you do it? And what if you don't think very highly of yourself right now? I've got all the tricks to turn you into your very own hype-man!!

So yes I love books, so this week on the podcast i dive deep into my favorite books. I hope you enjoy xx    Carla Solo Book Episode HEALTH   The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma is a 2014 book by Bessel van der Kolk about the effects of psychological trauma, also known as traumatic stress Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal by Anthony William How Not To Die is one of the most important books on health ever written. Dr. Greger shows us how to prevent and sometimes reverse all the major diseases that are killing us. We have the genetic potential to live disease free lives full of health and vitality until we are past 100. Why We Sleep, Dr. Matthew Walker brilliantly illuminates the night, explaining how sleep can make us healthier, safer, smarter, and more productive. Life Force by Tony Robbins, Peter Diamandis, and Robert Hariri brings you the most important resources that can help anyone sustain peak performance, and lead a healthy and more vital life. AUTOBIOGRAPHIES     Will by Will Smith a brave, inspiring and wildly entertaining memoir full of self-help lessons for readers, from one of the world's leading entertainer Long Walk to Freedom by Nelson Mandela Greenlights by Matthew McConaughey Greenlightsis a short memoir. Matthew McConaughey has written about some valuable insights and observations from his own life.  Steve Jobs by Walter Isaacson is the authorized self-titled biographyof American business magnate and Apple co-founder Steve Jobs.    BUSINESS   Shoe Dog by Phil Knight Shoe Dogis a real-life story of passion, perseverance, belief, loyalty and teamwork with a lot of heart. 4 hour Workweek by Tim Ferriss In The 4-Hour Workweek, #1 New York Times best-selling author Tim Ferriss, teaches you how to escape the 9-5, live anywhere, and join the new rich. How to Win Friends and Influence People by Dale Carnegie. The core idea is that you can change other people's behaviour simply by changing your own. It teaches you the principles to better understand people, become a more likable person, improve relationships, win others over, and influence behaviour through leadership. Start with Why – How Great Leaders Inspire Everyone To Take Action by Simon Sinek Start with Whyanalyses leaders like Martin Luther King Jr and Steve Jobs and discovers that they all think in the same way - they all started with why. Tony Robbins Books: THE PATH: ACCELERATING YOUR JOURNEY TO FINANCIAL FREEDOM Regardless of your stage in life or your current financial picture, the quest for financial freedom can indeed be conquered. The journey will demand the right tools and strategies along with the mindset of money mastery. With decades of collective wisdom and hands-on experience, your guides for this expedition are Peter Mallouk, the only man in history to be ranked the #1 Financial Advisor in the U.S. for three consecutive years by Barron's (2013, 2014 and 2015) and Tony Robbins, the World's #1 Life and Business Strategist. Mallouk and Robbins take the seemingly daunting goal of Financial Freedom and simplify it into a step-by-step process than anyone can achieve. UNSHAKEABLE: YOUR FINANCIAL FREEDOM PLAYBOOK After interviewing fifty of the world's greatest financial minds, and penning the #1 New York Times best seller Money: Master the Game, Tony Robbins returns with a step-by-step playbook, taking you on a journey to transform your financial life and accelerate your path to financial freedom. No matter your salary, your stage of life, or when you started, this is one of many self-help books that will provide the tools to help you achieve your financial goals more rapidly than you ever thought possible. TONY ROBBINS' MONEY: MASTER THE GAME Based on extensive research and interviews with some of the most legendary investors at work today (John Bogle, Warren Buffett, Paul Tudor Jones, Ray Dalio, Carl Icahn, and many others), Tony Robbins has created a 7-step blueprint for securing financial freedom. With advice about taking control of your financial decisions, to setting up a savings and investing plan, to destroying myths about what it takes to save and invest, to setting up a “lifetime income plan,” the book brims with advice and practices for making the financial game not only winnable—but providing financial freedom for the rest of your life. UNLIMITED POWER If you want to fulfill your dreams of living a better life, both professionally and personally, Unlimited Power is the book for you. Although written when Tony Robbins was only 25 years old, Unlimited Power remains as one of the most popular and overall best self-help books available. With Unlimited Power, you will learn how to reach the quality of life you think you deserve. Tony Robbins has helped heads of state, royalty, Olympic and professional athletes achieve their goals, and with Unlimited Power, so can you. Tony passionately and eloquently reveals the science of personal achievement and teaches you: How to find out what you really want The Seven Lies of Success How to reprogram your mind in minutes to eliminate fears and phobias The secret of creating instant rapport with anyone you meet How to duplicate the success of others The Five Keys to Wealth and Happiness   Unlimited Power is a revolutionary fitness book for the mind. It will show you, step by step, how to perform at your peak while gaining emotional and financial freedom, attaining leadership and self-confidence, and winning the cooperation of others. It will give you the knowledge and course to remake yourself and your world. Unlimited Power is a guidebook to superior performance in an age of success. AWAKEN THE GIANT WITHIN We all have an enormous potential within us, but too many of us shackle ourselves with limiting beliefs. How many times have you wanted to achieve a goal, only to tell yourself that you're not capable of doing so? Stop telling yourself that you're not enough, and instead, work toward achieving the extraordinary. Break the barriers and awaken the giant within with this Tony's most effective strategies and tactics for mastering your relationships, your finances, your emotions, and your life. NOTES FROM A FRIEND Tony wrote the first edition of Notes From a Friend in 1991, handing it out to thousands of people who needed to overcome their greatest challenges. This easy-to-understand and concise guide is now available to you in this special, updated edition with all-new material. SPIRITUAL   Man's Search for Meaning by Viktor E Frankl Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. The Power of Now by Eckhart Tolle Much more than simple principles and platitudes, The Power of Now takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light.  Conversations with God by Neale Donald Walsh Conversations with Godmarks Neale Donald Walsch's initial dialogue with God. This book discusses personal issues such as prosperity, relationships and the nature of spiritual truth -with God providing clear, understandable answers. Further than the author's conversation with God, you'll realise that your own understanding and your own conversation with God are the true subjects of this unforgettable text. An Untethered Soul by Michael Singer In the bookThe Untethered Soul, Michael A. Singer takes you step-by-step through the process of Gyana, the yoga of the Intellect, to the Source Top 10 Best Wayne Dyer Book by Nerdy Creator 1. The Shift “The greatest hunger of all is the hunger for meaning.” This is the first book I read from Wayne Dyer. During my recovery from depression, I had some insights on spirituality but I didn't know exactly what it is and how to explain it. This book speaks to me on a deep level and helps me learn a lot about my experience. It also got me started reading other spiritual books. If you are someone who is always working hard or doing a lot, but somehow still feel unfulfilled in life, this is the book to read. It takes you on a journey from ambition to meaning and let you realize that your spirit yearns for meaning, not ambition. The book is also made into an inspiration movie of the same name and released by Hay House. Wayne Dyer acted in the movie as himself. Print | eBook | Audio 2. Change Your Thoughts, Change Your Life “Sharpen a blade too much and its edge will soon be lost.” This book is Wayne Dyer's interpretation of Lao Tze's Tao Te Ching. He spent one whole year reading and practicing the verses of the Tao. It consists of 81 chapters and is meant to be read slowly. You don't have to be a Taoist to receive wisdom from this book. Tao Te Ching is just a way of life and Wayne Dyer makes it easy for you to apply Lao Tze's teaching to your daily life. At the end of each chapter, he provides action steps which you can take to make your life peaceful, inspired and harmonious. If you want to have a book that you can refer to from time to time and remind you to be at peace, this is the book for you. Print | eBook | Audio 3. Being in Balance “There's no such thing as stress; there are only people thinking stressful thoughts.” Wayne Dyer says that everything in the universe is in balance, except we humans. He points out that there is a very subtle imbalance between our dream (our reason for life) and our habits (our way of life). For example, our desire to enjoy life is often hindered by our stressful thoughts of needing to achieve more. This book is not about adopting new strategies to change your behavior. It's about aligning your thinking habits with your deepest desires and restoring the natural equilibrium in your lives. In this book, Wayne Dyer covers nine imbalances that will help you be more aware of these unhealthy habits. This book is suitable for those who feel dissatisfied with their life but doesn't understand why. Print | eBook | Audio 4. The Power of Intention “You feel good not because the world is right, but your world is right because you feel good.” As the book title suggests, this book is about intention. This intention isn't your intention to do something; it's the intention of the universe. Wayne Dyer believes that there is an invisible force and energy field that is bigger than ourselves. When we surrender to this built-in intention in the universe and trust its power, we co-create the lives we desire. This book speaks to the heart. It allows you to feel connected to the universe and its 7 faces — creativity, kindness, love, beauty, expansiveness, abundance and receptivity. Not only will this book inspires you, it also provides a step-by-step guide to help you apply these principles into your daily life. Print | eBook | Audio 5. 10 Secrets for Success and Inner Peace “Have a mind that is open to everything and attached to nothing.” This is a book about success but in the perspective of spirituality. It's not about goal setting, financial planning, or choosing the right career. It's about having inner peace which is what that truly defines success for him. In this book, Wayne Dyer elaborates on 10 principles that will guide you to tranquility. Unlike other books from him, this book is a quick read and doesn't have many personal stories. So it is suitable for anyone who is new to Wayne Dyer's works or spirituality. It's also good for someone who wants a quick recap of his teachings. Print | eBook | Audio 6. Wishes Fulfilled “The greatest gift that you were ever given was the gift of your imagination.” This book is about mastering the art of manifesting and getting what you really really want. The first part of this book gets you to change your concept of yourself and recognize something extraordinary within yourself. As per Wayne Dyer, your highest self is where you realize you are connected to the Divine. When you realize this, you can be anything and do anything. The second part of the book lays the foundation of how to manifest your wishes. The author says that if you want to accomplish something, you must first expect it of yourself. And it's not about making positive affirmations; it's a spiritual knowing. Deep down inside, you must know that you are what you already want to be for the manifestation to work. Print | eBook | Audio 7. There's a Spiritual Solution to Every Problem “Thinking is the source of problems. Your heart holds the answer to solving them.” This book is about dissolving the problems created by your mind. As per Wayne Dyer, problems are nothing more than mistakes in our thinking. If we tap into the higher frequency of our spirits, we can eliminate any problems in our lives. In the beginning of the book, the author shares his experience on having a heart attack and how he shifted from feeling self-pity and denial to gratitude and love. Even though his heart is still damaged, he was able to find peace and recovered when he shifted his energy from negativity to positivity. The book is suitable for you if you are open to new age philosophies and learning through anecdotes. Print | eBook | Audio 8. Wisdom of the Ages “This book is not about appreciating poetry and philosophy as much as it is about applying the wisdom of these writers to our everyday lives.” If you have read Wayne Dyer's books before, you will know he is fascinated by teachers who lived before us and likes to quote them in his books. For this book, he selects 60 teachers from a variety of eras and cultures and shares his interpretation of their works. The ancestral masters include Buddha, Michelangelo, Rumi, Whitman, and Jesus. At the end of each chapter, he also suggests how we can apply these teachings and wisdom to our modern lives. This book is great for those who enjoy reading poetry or about important people from the past and what they have taught the world. Print | eBook | Audio 9. Your Erroneous Zones “Happiness means no complaining about the things over which you can do nothing.” This book is not only Dr. Wayne Dyer first book, it's also one of his best-selling books. It has sold over 35 million copies! This book teaches you to take control of your life and not base your self-worth on other people. If you have problems with guilt, worry, anger, and procrastination, this book will help you deal with these erroneous zones and get out of the victim mindset. However, if you are used to the author's gentle, inspirational writing tone, this book might not be suitable for you. Before he had deeper insights on spirituality, his writing tends to be more on the motivational side and harsh. He even used some sexual references in the book which some might find inappropriate. Nonetheless, the content in this book is still useful and worth checking out. Print | eBook | Audio 10. I Can See Clearly Now “There is some sort of purpose associated with everything that arrives in your life.” This is a memoir on Wayne Dyer's life. He recalls and shares many of his intimate experiences from the time he was a boy up to the time he wrote this book. Through examining his own personal life, he wants to show us that there are no accidents in life. Each step of our journey has something important to teach us, be it good or bad. At the end of each chapter, he reveals what he has learned from each incident in his life and how they all lined up together. If you want to know the backstory of his books, this is the book to get. In this book, Wayne Dyer shares how he got his first book, Your Erroneous Zones, to become the bestseller and what got him to write some of the books on this list. Print | eBook | Audio   Top 10 Best Louise Hay Books from Nerdy Creator 1. Heal Your Body “If we are willing to do the mental work, almost anything can be healed.” Known as the little blue book by the author, this book has helped hundreds of thousands of people to awaken their ability to their own healing process. The author believes that disease (or rather “dis-ease” as per the author) can be reversed by simply reversing mental patterns and creating a new thought pattern. This step-by-step guide can be used as a reference book. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it. If you want to understand the mental causes for your physical illness and the metaphysical way to overcome it, this book is for you. Print | eBook | Audio 2. You Can Heal Your Life “Remember, you have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.” This book is about loving yourself. Every issue you have in your life regardless if it's about work, finances, health or relationship, you can trace all of them back to the lack of self-love. The problem that we think we have in life is rarely the problem.  In this book, the author takes you through a session just as if you came to her as a private client and attended one of her workshops. She will help you to understand how limiting your thoughts are and how to respond to situations differently. If you want to free yourself from your negative thinking patterns, read this book. Print | eBook | Audio 3. The Power Is Within You “When I talk about responsibility, I am really talking about having power.” A follow-up to her previous book, You Can Heal Your Life, the author believes that we contribute toward the creation of every condition in our lives, good or bad, with our thinking, feeling pattern. She believes in taking responsibility. However, as mentioned in her book, blame and responsibility are different. Blame is about giving away one's power while responsibility gives us the power to make changes in our lives. And we all have the power within us. If you want to let go of your hidden resentment and regain the power within you, this is the book for you. It will help you take charge of your life. Print | eBook | Audio Alternatively, you can read The Essential Louise Hay Collection, you can find the first three books in the list as a single volume. 4. Mirror Work “Love is the most powerful healing force there is. You can take this love out into the world and silently share it with everyone you meet.” Do you like what you see in the mirror? If you only see flaws in your face or your body or you often judge yourself when you look at the mirror, then this is the book for you. In this book, the author creates a 21-day course on mirror work. In three weeks, you will learn how to cultivate a deeper relationship with yourself simply by looking deep into your eyes and repeating affirmations. This book helps you to look beyond your physical form and truly love yourself. Great for someone who loves self-reflection and journaling. Print | eBook  5. Meditations to Heal Your Life “If I want to be accepted as I am, then I need to be willing to accept others as they are.” In this book, the author shares her philosophy of life on a variety of subjects such as work, relationships, and sexuality. Reading this book challenges you to think creatively beyond your limiting beliefs. As per the author, we come into this world totally connected with our inner wisdom but we pick up fears and limitations along the way. This book doesn't teach you how to meditate. Instead, you are to take each topic and meditate or contemplate on the subject. If there's a statement that you don't agree with, it's okay. But for growth, you are encouraged to examine your beliefs. Print | eBook  6. You Can Heal Your Heart “Our thinking creates our experiences. That doesn't mean the loss didn't happen or that the grief isn't real. It means that our thinking shapes our experience of the loss.” Written with renowned grief and loss expert David Kessler, this book is about finding peace after a breakup, divorce, or death. If you are hurting and need help in dealing with your ended relationships, this book is for you. It will help you feel your feelings, heal your old wounds, and change your distorted thinking about relationships, love, and life. You can choose to remember your loved one only with love, not with sadness or regret. This book will help you do so by healing your heart and increasing your self-awareness and compassion. Print | eBook | Audio 7. Love Your Body “Little babies love every inch of their bodies. They have no guilt, no shame, and no comparison.” If you are someone who judges your body, this is the book for you. This little book helps you to love your body by using affirmations. In this book, you will find 54 affirmations that help you appreciate the different parts of your body such as your hair, eyes, and mouth.  By standing in front of a mirror and repeating these positive affirmations daily, you will plant new positive seeds into your subconscious mind. Using the power of two proven self-esteem building techniques, this book is part affirmation, part journal. You can create your own affirmations using the blank spaces provided. Print | eBook | Audio 8. Power Thoughts “All that I need to know at any given moment is revealed to me. My intuition is always on my side.” This small, little, 11cm by 11cm book has 365 daily affirmations to help you build a more fulfilling and rewarding life. As per the author, “Every thought you think and every word you speak is an affirmation. So why not choose to use only positive affirmations to create a new way of thinking, acting, and feeling?” If you want to bring more positivity into your life and you want something simple that you can read every day, this is the book for you. Read one affirmation a day before you leave your house or give it to your friends as a gift. Print | eBook  Alternatively, you can check out other formats such as her Power Thought Cards or her audiobook, 101 Power Thoughts. Even though the affirmations are different, they are still inspirational and beautiful. It's also nice to have the author read to you the affirmations in her wonderful voice. 9. I Think, I Am “When you say something over and over, you start to believe it is true: and what you believe creates what you do and what happens to you.” Written with her friend, Kristina Tracy, and illustrated by Manuela Schwarz, this children's book helps children to learn the power of their thoughts. You can use this book to teach your children about affirmations. The author believes if children could learn about affirmations early on, their journey through life would be happier and more rewarding, with fewer struggles along the way.  This book will show your children how they can apply affirmations to their daily lives. You will find wonderful examples of kids turning negative thoughts into positive words and actions in this book. Print | eBook  10. Trust Life “I now choose to begin to see myself as the Universe sees me — perfect, whole, and complete.” This book is published to honour the late Louise Hay. In this book, you will find 366 affirmations, one for every day of the year, including the 29th of February. These affirmations are reflections drawn from the inspirational work and wisdom of Louise Hay. Whether you follow the affirmation accordingly each day or randomly read a page daily, this book gives you the encouragement and positivity you need for the day. It's a good book to put beside your bed to read before you start the day or before you go to bed. It will remind you of who you really are. Print | eBook   MINDSET The Four Agreements by Don Miguel Ruiz In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. 7 Habits of Highly Effective People by Steven Covey This beloved classic presents a principle-centered approach for solving both personal and professional problems. With penetrating insights and practical anecdotes, Stephen R. Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity—principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates. Psycho Cybernetics by Maxwell Maltz The book combines the cognitive behavioural technique of teaching an individual how to regulate self-concept, using theories developed by Prescott Lecky, with the cybernetics of Norbert Wiener and John von Neumann. The book defines the mind-body connection as the core in succeeding in attaining personal goals. Think and Grow Rich by Napoleon Hill Inspired by Andrew Carnegie's magic formula for success, this bookwill teach you the secrets that will bring you a fortune All of Joe Dispenzas books https://drjoedispenza.com/ All of Esther and Jerry Hicks books https://www.abraham-hicks.com/     RELATIONSHIPS 5 Love languages by Gary Chapman Learn how you can communicate in your spouse's 'lovelanguage' and watch your marriage flourish! Men are from Mars, Women are from Venus by John Gray In his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them Dr Phil relationship book Love Smart https://www.amazon.com/Love-Smart-Find-One-Want-Fix/dp/0743272099   MONEY Rich Dad Poor Dad by Robert Kiyosaki The bookfocuses on building wealth based on cashflow and increasing income from assets. I will teach you to be rich by Ramit Sethi Bestselling author, Ramit Sethi, featured in ABC News, CNN, and the WSJ, has taught thousands to manage their personal finances and how to become rich. A Simple Path to Wealth by JL Collins Your Money Your Life by Vicki Robin    

How To Handle Nail-Biting, Thumb-Sucking, Nose-Picking, Hair-Twirling & Pencil-Chewing – 3 Tips to Help! #TipsandScripts: Quick, Simple & Effective Positive Parenting Ideas to Help Make Life with Kids Easier! Don't Stew – Ask Sue Atkins: Answering YOUR Questions. With Parentverse Guest Natalie Costa Creator of ‘Power Thoughts' Empowering Children to Tap into their True Potential. In this episode we'll be looking at ‘Talking and Listening Together' - ways to encourage language development in your toddler. I'll be giving you my #Tipsand Scripts to encourage more positive parenting and I'll be answering your questions that have been sent in to me and giving you my top tips for handling Nail-Biting, Thumb-Sucking, Nose-Picking, Hair-Twirling & Pencil-Chewing !!

How might an Unglamorous Power Thought be just the ticket to taking the action you know is needed to reach your goal? Many thanks to my coach Simone Seol for teaching me this concept! Learn more about her at https://www.simonegraceseol.com/ p.s. I'm looking for a few volunteers to record being coached for an upcoming podcast episode. All you need is to have a decision you want help making. Want an hour of free coaching? DM me on Instagram or use the contact form on my website to learn more. // FOLLOW ME — Facebook - https://www.facebook.com/meggluckmancoaching Instagram - https://www.instagram.com/meggluckman/ Website - https://www.meggluckman.com Join my email list to get reminders of new episodes, email-list-only invitations to trainings, and quirky stories about rewiring our brains! // Ready to jump in and make some big changes in your life? Schedule a Coaching Consult, and let's talk about what you could create with powerful 1-1 coaching. --- Send in a voice message: https://anchor.fm/powerfuldecisions/message

There's one question I receive more than any other, and it's, “What are the beliefs that got you to where you are?” This question comes from a place of believing there must be some special, secretive, glamorous beliefs that have propelled me to success. But the truth is that the backbone of my multi-million dollar business is lined with unglamorous power thoughts. And in this episode, I'm sharing what they are and showing you how to identify your own.    Find links to everything mentioned in this episode here: https://www.simonegraceseol.com/180

In this episode, I chat with Natalie Costa, founder of Power Thoughts. Natalie Costa is an award-winning coach, speaker, author, and founder of Power Thoughts - a coaching service designed to give children ‘power' over their own thoughts! With a background in psychology and having spent 12 years within the educational sector as well as becoming an accredited Performance Coach, Natalie created Power Thoughts. Through her private practice and workshops, Natalie has helped thousands of children worldwide discover the tools to help them feel calmer, happier and more empowered to tackle modern day life. Natalie has been featured in both national press and TV, such as Good Morning Britain, BBC Breakfast, The Sunday Times, The Telegraph, Stella Magazine, and is one of the Super Tutors for BBC Bitesize.  She is also the co-author of three activity books for children, ‘Know your feelings,' ‘Find your Power,' and ‘Stretch your Confidence!' In this episode, Natalie shares how she supports kids explore their 'big' feelings to help them grow and develop the confidence they need to manage the pressures of school, perfectionism, fear of failure, and all the potential anxiety and overwhelm that life transitions can often bring.And, I'm a firm believer that when we're looking through the burnout box  it's important to recognise that behavioural patterns and those negative overworking, overachieving habits can often begin when we're young. I hope you enjoy this brilliant everyday burnout conversation that looks at burnout through an insightful and different lens. Find Natalie @powerthoughtsncFor more information on Power Thoughts make sure to check out Natalie's website Fancy a little more burnout chat? Find me on Instagram and Facebook @flictaylorwritesCheck out my blog at www.flictaylor.comPlease note, this podcast is not intended as medical advice. If you're having a rough time or concerned that you're experiencing burnout, please reach out to your doctor or mental health professional for support and guidance tailored for you. Please like, comment and subscribe to the podcast wherever you listen. I truly appreciate your feedback and support, as it helps these fab conversations reach a little further. 

I know you're going to love this episode with award winning coach, speaker and author Natalie Costa, whose ‘Power Thoughts' coaching has helped thousands of children worldwide discover the tools to help them feel calmer, happier and more empowered! This conversation is SO interesting and there is much variety as the episode unfolds; Natalie's journey to becoming a business owner, the way her business has morphed over time and how things are so different now regarding talking openly about emotions and mental health. We of course cover topics around parenting where Natalie shares some gorgeous mantras, but there is lots for all of us adults to take away for ourselves too, whether you're a parent or not. Enjoy!!! Connect with Natalie:   Website: https://www.powerthoughts.co.uk/ Instagram: https://www.instagram.com/powerthoughtsnc/   Free PDF '5 steps to navigate big feelings: https://www.powerthoughts.co.uk/big-feelings   Connect with Jo: Learn more about my Mastermind here: https://mailchi.mp/3308166524b8/mastermind Email me to book a Mastermind Discovery call: jo@howdoesshedoit.life If you are interested in support to grow your business and confidence, learn more here: https://howdoesshedoit.life/group-and-one-to-one/ Join us at one of my upcoming virtual networking events: https://howdoesshedoit.life/networking/   Connect with me on my website How DOES She Do it?!: https://howdoesshedoit.life/   Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/ Join my free Facebook community: https://www.facebook.com/groups/howdoesshedoitlife/

In today's podcast episode I want to share with you my takeaways and a recap from my time speaking at Funnel Hacking Live (FHL). Thank you so much for listening, I am glad you're here and a part of this journey. Wherever you are, I just want to encourage you that you're probably doing better than you think you're doing. So keep moving forward. Let's get started... Connect with Eileen If you'd like to learn how to do 6 & 7 figure DAYS selling your high ticket offer at virtual events, head on over to https://acceleratemyrevenue.com/ (https://acceleratemyrevenue.com/) and apply for our free 5-day challenge. 

We are excited to drop these next few sets of episodes for you starting with FAITH. What is faith? According to the Word, faith is being sure of what we hope for and certain of what we do not see. We have to have belief in something which starts with a thought. Something that may not at first be tangible. Your thoughts are powerful and create mindsets. Not all mindsets are beneficial. Here we talk in-depth about power thoughts and faith first to be able to produce the type of life we want to create. We will lead off into many different mindsets and how they can be produced both negative and positive for the next few weeks to give you the tools to begin to live your life with intention! Our desire with this podcast is to give you tools and tips on how to rid yourself of the negative mindsets and replace those thoughts with productive life-changing thoughts. Please like and subscribe and lets us know your thoughts!

Welcome to episode 8 of season 2 of The Lavender Menace, where your cohosts Sunny and Renaissance are finally in the same city, house, room! Our sunnaissance in St. Louis era has been documented extensively on @thelavenderpod on Twitter, our personal Twitters (@asunnybooknook & @rxnaissance), and Renaissance's Instagram @renaissancemarie, if you want to go check that out... anyways today we discuss Lorde's highly anticipated third album, Solar Power. As usual with music (re: our SOUR review episode), Renaissance is a hater and Sunny loves it. Then, we discuss a listener submitted hot take from Jules about the discourse going on with Twitter fighting about Hasan, a "socialist' internet streamer, buying a multimillion dollar house in Los Angelos, and consider the impossible future of this podcast blowing up and becoming rich. Basically, we are Hasan haters and Alexis @lexi4prez on Twitter stans. We watched Assassination Nation (2018) directed by Sam Levinson and have thoughts about the hypersexualization of teenage girlhood, American fascist violence, and the melodrama of cinema about high schoolers. Finally, for recommendations, Sunny recommends the translated book An Elderly Lady Is Up To No Good by Helene Tursten, and Renaissance recommends the movie 9 to 5 (1980) directed by Bruce Gilbert. For the video version of this podcast episode as well as early access to content (and exclusive content! Like our gift exchange...!), subscribe to our Patreon: https://www.patreon.com/TheLavenderMenace

#6 Natalie Costa In this episode I'm speaking with Natalie Costa, Founder of Power Thoughts. We were introduced to each other 4 years ago through a mutual friend and despite living at opposite ends of the country have become great friends and business buddies. Natalie is an award winning coach, speaker, author and founder of Power Thoughts - a coaching service designed to give children ‘power' over their own thoughts! Through her private practice and workshops, Natalie has helped thousands of children worldwide discover the tools to help them feel calmer, happier and more empowered! With a background in psychology and having spent 12 years within the educational sector as well as becoming an accredited Performance Coach, Power Thoughts was born - which blends her past experience and deep understanding of children and their needs, now providing them with the tools to cope and thrive in the modern world. Her intention is to always be focused on helping one child at a time, to be as happy as they can be. When not working, Natalie enjoys exploring new city running routes with her husband and she'll never say no to a good cup of coffee and a slice of cake! Natalie shares how the idea for Power Thoughts came about and shares what she thinks should be included in the curriculum for children Natalie talks about transitioning from a teacher to running Power Thoughts and how starting her own business was a trigger for her imposter Natalie also shares that Power Thoughts wasn't her first idea and how re-training in fitness gave her the confidence to do what she does now. Natalie talks about her Imposter behaviour type and how that can have you heading for burnout Natalie also shares through her work she calls the imposter the unwelcomed visitor and has children giving it names such as Mr Buttbrain! I know I say this every time but I loved this conversation and I hope you enjoy it as much as I enjoyed talking with Natalie. Get in touch: Follow me on www.instagram.com/theimpostersolution Email: trisha@trishabarker.com FB community: https://www.facebook.com/groups/theimpostersolution Overcoming Imposter Syndrome Workshop Tickets: https://www.trishabarker.com/overcomingimpostersyndrome Get in touch with Natalie: Website: www.powerthoughts.co.uk Instagram: www.instagram.com/powerthoughtsnc Links to resources: Tara Mohr Playing Big https://www.hive.co.uk/Product/Tara-Mohr/Playing-Big--Find-Your-Voice-Your-Vision-and-Make-Things-Happen/25523472 Sheryl Sandberg Lean In https://www.hive.co.uk/Product/Sheryl-Sandberg/Lean-In--Women-Work-and-the-Will-to-Lead/17559860

Let us walk the yellow brick road together! Incantations, affirmations, and mantras are not just for wizards and witches. Words and sounds are vibrational recipes that anyone can use to increase the power of the mind and heart. The EmPOWERment Couple is serving up an ancient, and powerful practice created to unlock your full potential. In the case of incantations they are not about what you say, but about how you say it. Speak the language of the universe and the universe will listen. In this spellbinding episode, we uncover:How your brain serves your mindThe differences between affirmations, mantras, and incantations How to create your own empowering incantationHabits to help you master the mind.And as an additional elixir, The EmPOWERment Couple went ahead and concocted an Empowerment Incantations episode following this episode. You are a vibrational being, living in a vibrational world. You vibrate the world with your words. Show blog HoldTheVibe.comGet 10% off any Intellipure device using this link & code: ZuriGet 10% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@iamzuri.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.Visit our website Follow the EmPOWERment Couple on social here:Facebook TwitterInstagramYouTubeSupport the show (https://iamzuri.com/subscribe)

I've been hearing from a lot of you over the last few weeks specifically around your concerns about home-schooling. You might be feeling worried that your children will fall behind or that they're watching too much TV and not doing enough schoolwork. So in this week's episode, I'm bringing on an expert to help you with some of these challenges. I'm really excited to be speaking with Natalie Costa, who runs a business called Power Thoughts, helping children with negativity and anxiety. Natalie is an ex-teacher – she supports children in everything from academics through to making friends and their body confidence. Natalie shares with us some easy, effective tools to help our children manage their emotions and feelings right now. Natalie also has some amazing ideas if you are feeling the pressure around home-schooling and getting it right. In fact, she says we shouldn't even call it home-schooling and tells us exactly why in the podcast, so do listen in. I hope you find this week's episode really helpful – and as always, we continue the conversation over on Instagram so do hop over and let us know what you thought.

Today's guest is Donna Newman-Robinson, who has been a part of the Happy Black Woman tribe for about a year. Donna is a veteran who found her purpose through her own experience after leaving the military. Her mission is to help women veterans discover their passion and purpose through her website. Donna's motto is simple: The next mission is you. After retiring from the military, Donna felt lost and confused about what to do next. She found her way and discovered her purpose through her own challenges. Today, she coaches fellow veterans through the transition process and helps them find their way in post-military life. In this chat with Rosetta, Donna shares some useful tips to help female veterans transition and understand the psychology of transition. The importance of Donna's mission and serving an underserved market.   Once Donna found her footing after retiring from the military, she was inspired to build a business around helping other women just like her. She serves her market with passion and purpose, knowing that female veterans are certainly an under-served market. Donna takes Rosetta through some action steps that can help women understand the process of transitioning. The most important thing, says Donna, is understanding the psychology of transitioning. Having a support system is also essential to finding your way after the military. Donna discusses the value of remembering what your dreams were before you went into the military. She also shares some challenges most women will face and how to overcome them. How embracing your niche can help you succeed.   As Donna delves deeper into her mission, it's clear that she has a well-defined niche. Staying true your niche helps you serve YOUR market, which is exactly what Donna does. From feeling alone to feeling overwhelmed, Donna is there to help female veterans through the entire transition process to ensure they are able to pave the way to a successful and happy future. A shift in mindset, shares Donna, is an integral component of transitioning into post-military life. She shares the challenges that come with taking off the uniform and adjusting to life. Her hope is that she can help women veterans avoid feeling lost and confused, like Donna did after she retired. The importance of community.   Donna shares the difficulty of adjusting to no longer having the strong sense of community that comes with being in the military. That's why it's so important to find a community to join after retiring. For Donna, this is a part of her daily routine after finding the Happy Black Woman community. She shares a bit more about her daily routine, making it clear that staying focused and organized helps her get through the day. Donna also discusses how she recharges and focuses on herself as part of her routine, as well as the importance of this for all of us. Following your purpose and finding happiness.   As Rosetta closes her chat with Donna, they discuss a book that inspired Donna along her journey, “Power Thoughts” by Joyce Meyer. She also shares some personal mantras that help to keep her grounded and focused in her daily life. As an introvert, Donna finds it essential to find ways to fit in the things that are just for “her”, including reading and dancing. Throughout this conversation with Donna, you'll find inspiration, passion, and a clear sense of purpose. The work Donna does is important and her passion for it is clear. Her final tip for the HBW community: don't be afraid to be different. Outline of this great episode   [0:38] Rosetta's introduction of her guest, [1:24] Donna's mission and the work that she does. [2:33] How she helps female veterans transition. [4:45] The process of coaching female veterans who have just retired. [6:47] Donna's tips to help women mentally adjust to life after the military. [8:35] Some steps women need to take as they figure out what's next for them. [10:20] Obstacles women may face as they transition out of the military. [13:15] Donna explains her daily routine and how she stays focused. [16:19] How Donna recharges. [17:42] A book that has inspired Donna along her journey. [19:46] Donna shares her personal mantra. [22:55] Donna's #1 tip for women who are ready to pursue their dreams. [24:06] How you can connect with Donna.   Resources & Links mentioned in this episode   BOOK: “Power Thoughts”   Donna Newman-Robinson's website: www.DonnaNewmanRobinson.com Tweets you can use to share this episode   My mission is to help female #veterans discover their passion and purpose ~ Donna Newman-Robinson   My motto is “The next #mission is you.” ~ Donna Newman-Robinson   Why it's important to find your #niche and serve your market with passion, on this episode   The obstacles female veterans face when transitioning out of the military, on this episode   The value of community in your journey, on this episode of #HappyBlackWoman

Join Constance as she interviews Tito Lange - Author, speaker and spiritual coach. President Bill and Hillary Clinton encouraged Tito to write his book and begin sharing his tremendous insight into human development. Tito will share insight in the areas of life and love energies, and how to use those energies in our everyday lives. You will also learn about the power of meditation, the power of your thoughts, how to go inside to manifest relationships and money, the power of gratitude and appreciation and the power of self understanding. Additionally Tito will share how to have more joy and happiness no matter what your outer circumstances might be. www.langewisdomeducation.com http://loaradionetwork.com/constance-arnold.html