Podcasts about empower you

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Hello my dear Today was OVERWHELMING Subscribe & Get 100 Global Empowerment Benefits For You Watch https://youtu.be/B4kyMIHXguE Read All & ACT NOW: First REGISTER https://1gpb.net & Enjoy Daily PeaceActions Volunteering - Organize DAILY PEACE ACTIONS for UltimateGlobal Peace this year just plan in your year around programs PeaceExpos at your places in your country and globally with our partnershiplogo and pictures download ithttps://drive.google.com/drive/folders/1P39Ee3LiD5Snqws_uhiXQ2q1IC4Y52mc?usp=sharingAlso weekly Enjoy organize Peace Trainings, Peace Festivals, Rallies,Marathons, or Crusades, Peace Events, weekly Peace Projects, CommunityService and Programs to Drive New 2nd coming Global Peace Buildingheavenly Epic Culture thus setup victorious Model Peace Communities.This is our daily global peace drive for you, uniting all 8 billion + people and all organizations for ultimate global #Peace2025.EMPOWER YOU! The tools for change are ready: Become a global leader, Print and award with our Presidential Rank Global Peace Ambassadors over 430+ leaders ready to mobilize their people, funds and resources for your rally: https://drive.google.com/file/d/1CqNtx4ld6xraqpF7wWSwy_6wZbE4RLsu/view?usp=sharing& sign agreements with all awarded and contractors to foster lifelong cooperation and Build your team with all of them: https://docs.google.com/document/d/1q3pDy5-8ZCLdtK7eH8Cuex7tFVrY_Yid/edit?usp=sharing&ouid=111236276969386459005&rtpof=true&sd=true ✍

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Hello my dear Subscribe & Enjoy watch Today was GREAT https://youtu.be/9TO5O_bCg1g Get Now our 100+ Global Empowerment Benefits for you We work very hard daily to empower you with our greatest GPBNet Global Peace Ambassador franchise - Interfaith, Spirituality, Futurology Association for Peace in Most Powerful Ultimate Global Peace Daily Actions for #Peace2025 JUST ACT NOW: REGISTER

Hello my dear Today was OVERWHELMING Subscribe & Get 100 Global Empowerment Benefits For You Watch https://youtu.be/B4kyMIHXguE Read All & ACT NOW: First REGISTER https://1gpb.net & Enjoy Daily PeaceActions Volunteering - Organize DAILY PEACE ACTIONS for UltimateGlobal Peace this year just plan in your year around programs PeaceExpos at your places in your country and globally with our partnershiplogo and pictures download ithttps://drive.google.com/drive/folders/1P39Ee3LiD5Snqws_uhiXQ2q1IC4Y52mc?usp=sharingAlso weekly Enjoy organize Peace Trainings, Peace Festivals, Rallies,Marathons, or Crusades, Peace Events, weekly Peace Projects, CommunityService and Programs to Drive New 2nd coming Global Peace Buildingheavenly Epic Culture thus setup victorious Model Peace Communities.This is our daily global peace drive for you, uniting all 8 billion + people and all organizations for ultimate global #Peace2025.EMPOWER YOU! The tools for change are ready: Become a global leader, Print and award with our Presidential Rank Global Peace Ambassadors over 430+ leaders ready to mobilize their people, funds and resources for your rally: https://drive.google.com/file/d/1CqNtx4ld6xraqpF7wWSwy_6wZbE4RLsu/view?usp=sharing& sign agreements with all awarded and contractors to foster lifelong cooperation and Build your team with all of them: https://docs.google.com/document/d/1q3pDy5-8ZCLdtK7eH8Cuex7tFVrY_Yid/edit?usp=sharing&ouid=111236276969386459005&rtpof=true&sd=true ✍

Hello my dear Today was OVERWHELMING Subscribe & Get 100 Global Empowerment Benefits For You Watch https://youtu.be/B4kyMIHXguE Read All & ACT NOW: First REGISTER https://1gpb.net & Enjoy Daily PeaceActions Volunteering - Organize DAILY PEACE ACTIONS for UltimateGlobal Peace this year just plan in your year around programs PeaceExpos at your places in your country and globally with our partnershiplogo and pictures download ithttps://drive.google.com/drive/folders/1P39Ee3LiD5Snqws_uhiXQ2q1IC4Y52mc?usp=sharingAlso weekly Enjoy organize Peace Trainings, Peace Festivals, Rallies,Marathons, or Crusades, Peace Events, weekly Peace Projects, CommunityService and Programs to Drive New 2nd coming Global Peace Buildingheavenly Epic Culture thus setup victorious Model Peace Communities.This is our daily global peace drive for you, uniting all 8 billion + people and all organizations for ultimate global #Peace2025.EMPOWER YOU! The tools for change are ready: Become a global leader, Print and award with our Presidential Rank Global Peace Ambassadors over 430+ leaders ready to mobilize their people, funds and resources for your rally: https://drive.google.com/file/d/1CqNtx4ld6xraqpF7wWSwy_6wZbE4RLsu/view?usp=sharing& sign agreements with all awarded and contractors to foster lifelong cooperation and Build your team with all of them: https://docs.google.com/document/d/1q3pDy5-8ZCLdtK7eH8Cuex7tFVrY_Yid/edit?usp=sharing&ouid=111236276969386459005&rtpof=true&sd=true ✍

Hello my dear Today was OVERWHELMING Subscribe & Get 100 Global Empowerment Benefits For You Watch https://youtu.be/B4kyMIHXguE Read All & ACT NOW: First REGISTER https://1gpb.net & Enjoy Daily PeaceActions Volunteering - Organize DAILY PEACE ACTIONS for UltimateGlobal Peace this year just plan in your year around programs PeaceExpos at your places in your country and globally with our partnershiplogo and pictures download ithttps://drive.google.com/drive/folders/1P39Ee3LiD5Snqws_uhiXQ2q1IC4Y52mc?usp=sharingAlso weekly Enjoy organize Peace Trainings, Peace Festivals, Rallies,Marathons, or Crusades, Peace Events, weekly Peace Projects, CommunityService and Programs to Drive New 2nd coming Global Peace Buildingheavenly Epic Culture thus setup victorious Model Peace Communities.This is our daily global peace drive for you, uniting all 8 billion + people and all organizations for ultimate global #Peace2025.EMPOWER YOU! The tools for change are ready: Become a global leader, Print and award with our Presidential Rank Global Peace Ambassadors over 430+ leaders ready to mobilize their people, funds and resources for your rally: https://drive.google.com/file/d/1CqNtx4ld6xraqpF7wWSwy_6wZbE4RLsu/view?usp=sharing& sign agreements with all awarded and contractors to foster lifelong cooperation and Build your team with all of them: https://docs.google.com/document/d/1q3pDy5-8ZCLdtK7eH8Cuex7tFVrY_Yid/edit?usp=sharing&ouid=111236276969386459005&rtpof=true&sd=true ✍

Hello my dear Subscribe & Enjoy watch Today was GREAT https://youtu.be/9TO5O_bCg1g Get Now our 100+ Global Empowerment Benefits for you We work very hard daily to empower you with our greatest GPBNet Global Peace Ambassador franchise - Interfaith, Spirituality, Futurology Association for Peace in Most Powerful Ultimate Global Peace Daily Actions for #Peace2025 JUST ACT NOW: REGISTER

Hello my dear Today was OVERWHELMING Subscribe & Get 100 Global Empowerment Benefits For You Watch https://youtu.be/B4kyMIHXguE Read All & ACT NOW: First REGISTER https://1gpb.net & Enjoy Daily PeaceActions Volunteering - Organize DAILY PEACE ACTIONS for UltimateGlobal Peace this year just plan in your year around programs PeaceExpos at your places in your country and globally with our partnershiplogo and pictures download ithttps://drive.google.com/drive/folders/1P39Ee3LiD5Snqws_uhiXQ2q1IC4Y52mc?usp=sharingAlso weekly Enjoy organize Peace Trainings, Peace Festivals, Rallies,Marathons, or Crusades, Peace Events, weekly Peace Projects, CommunityService and Programs to Drive New 2nd coming Global Peace Buildingheavenly Epic Culture thus setup victorious Model Peace Communities.This is our daily global peace drive for you, uniting all 8 billion + people and all organizations for ultimate global #Peace2025.EMPOWER YOU! The tools for change are ready: Become a global leader, Print and award with our Presidential Rank Global Peace Ambassadors over 430+ leaders ready to mobilize their people, funds and resources for your rally: https://drive.google.com/file/d/1CqNtx4ld6xraqpF7wWSwy_6wZbE4RLsu/view?usp=sharing& sign agreements with all awarded and contractors to foster lifelong cooperation and Build your team with all of them: https://docs.google.com/document/d/1q3pDy5-8ZCLdtK7eH8Cuex7tFVrY_Yid/edit?usp=sharing&ouid=111236276969386459005&rtpof=true&sd=true ✍

Hello my dear Subscribe & Enjoy watch Today was GREAT https://youtu.be/9TO5O_bCg1g Get Now our 100+ Global Empowerment Benefits for you We work very hard daily to empower you with our greatest GPBNet Global Peace Ambassador franchise - Interfaith, Spirituality, Futurology Association for Peace in Most Powerful Ultimate Global Peace Daily Actions for #Peace2025 JUST ACT NOW: REGISTER

HOW TO PRAY Hello my dear Subscribe & Enjoy watch Today was GREAT https://youtu.be/9TO5O_bCg1g Get Now our 100+ Global Empowerment Benefits for you We work very hard daily to empower you with our greatest GPBNet Global Peace Ambassador franchise - Interfaith, Spirituality, Futurology Association for Peace in Most Powerful Ultimate Global Peace Daily Actions for #Peace2025 JUST ACT NOW: REGISTER

If you're tired of feeling underappreciated and held back by the school system, this episode is for you!Joining me today is Kim Willard, SLP and founder of Empower YOU Speech and Language Therapy in Spring Hill, Tennessee. After a new school position did not live up to her expectations following a move, Kim realized something had to change.Kim decided to open her private practice after joining the Start Your Private Practice Program back in 2023, and it's been amazing to watch her create success on her own terms. In this episode, Kim shares what it's like to run a mobile private practice that reflects her priorities and gives her the job satisfaction she's always wanted.As a speech therapist with over 18 years of experience and a graduate of stuttering therapy, Kim Willard believes that everyone can become a confident communicator, regardless of their differences. Her practice, Empower YOU, is centered around making speech and language therapy a meaningful and joyful experience for all types of learners. She takes a child-centered approach to therapy sessions, supporting connection over compliance. Her greatest pleasure is to see a child fall in love with learning, share their unique thoughts with the world, and feel as special as they are. In Today's Episode, We Discuss:Dealing with career disappointment following an exciting move Navigating private practice while working full-time, and when she realized she could quit her jobWhat Kim's day-to-day looks like running her own practiceLearning to believe in your skillset and charge what you're worthDeveloping working relationships that lead to referrals (and not competition!)I hope Kim's inspiring story reminds you it's never too late to pivot and start calling the shots yourself. You have so much to offer, and you deserve to charge your worth!If you would like to know more about our Programs and how we help support SLPs and OTs (like Kim) who want our help to start and grow their practices, please visit www.IndependentClinician.com/resources.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Check out Kim's website: www.empoweryouspeech.comFollow Kim on Instagram: www.instagram.com/empoweryouspeechLearn more about our programs: www.IndependentClinician.com/resourcesWhere We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Connect on Facebook: https://www.facebook.com/groups/slp.private.practice.beginners/Mentioned in this episode:Enrollment for the Start Your Private Practice Program is OPEN! Join Now to snag the extra bonuses: www.PrivatePracticeCourse.com

To help tackle domestic and family violence, NSW Police Force is working to make the ‘Empower You' app more accessible to multicultural communities across the state. In this SBS Hindi podcast, Auburn Police Constable Rajesh Kumar shares how the mobile app has been designed as a simple, one-stop support tool for anyone facing domestic or family violence, offering help when and where it's needed most.

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Empower You 应用程序帮助受害者获取支持，并安全脱离家庭暴力。(点击音频收听详细报道)

Beloved, In a world on the cusp of a transformation into higher consciousness, the mysteries of the universe are unfolding before your very eyes.The Changing Agreements of You, I and US.Underlying everything in our lives today is a profound shift in what it means to be human.This change moves us from the dominance of the mind and body over the heart and soul to their integration and unification.It's no longer about dying and going to heaven to experience spiritual connection.Instead, we can remain in our physical bodies and embrace incredible spiritual growth here and now.I speak endlessly about “Power Structures” and how we've lived in the top two domains all of our life and are now finally awakening as the world exposes itself around us - to the bottom two: POWER WITH and POWER WITHIN. THE 4 POWER STRUCTURES: Power over wants to take choice away. Power under wants to deny choice. Power WITH everyones on the same level playing field. Power WITHIN is CHOICEHonoring Our Own and Shared TruthsIn this evolving awareness, we are challenged to trust ourselves and others. While sharing your lessons is natural, true respect involves believing others can find their own truth. Just as you value your self-discovery process, honor theirs. This shift encourages us to release judgment and embrace the uniqueness of each path. In our relentless pursuit of purpose and fulfillment, we often look outside ourselves for the answers, seeking guidance from theories, practices, and teachers.But the truth is, the divine connection we crave resides within us, waiting to be embraced and expressed.This realization can be both liberating and, at times, perplexing.We've been conditioned to believe that we need to follow a prescribed path, to deprive ourselves, to adhere to rigid teachings in order to deserve love and connection.Yet, as we open our eyes to the wisdom of our own experience, we come to understand that the only true doctrine we must follow is the one written in the depths of our hearts.Our human experiences, with all their joys, sorrows, and complexities, are the very conduits through which we connect to the divine.It is through the full spectrum of emotions, the ebbs and flows of our desires, that we come to know ourselves and our source.There is no need to suppress or separate from what we feel, for it is in the surrender to our authentic feelings that we find the clarity and resonance we seek.The divine aspect within us is not something that needs to be cultivated or governed.It is already present, waiting patiently to be expressed through our lives, our choices, and our love for ourselves.When we let go of the need to follow prescribed practices and instead trust the guidance of our inner wisdom, we open the door to our highest and greatest expression as divine beings in form.Ultimately, the path to clarity and connection is not found in outside teachings or belief systems, but in the willingness to embrace the fullness of our human experience and to love ourselves unconditionally through it all.It is in this act of self-love that we resonate with our source, allowing the divine to flow through us and transform us into the embodiment of the divine that we already are.So, dear one…..Consider there may be a subconscious dialogue going on to the need to be taught, to be governed, or to be saved.You are whole.Surrender to the wisdom of your own heart, and allow the divine within you to unfold in its own perfect timing.Trust the journey, and trust the love that is your birthright.For in doing so, you will discover the clarity, the connection, and the profound joy of being a divine expression in human form.Beloved, The Universe is communicating with you and offering its guidance through others. In a culture that often promotes egotism and self-sufficiency, we risk isolating ourselves and feeling disconnected.Instead of trying to have all the answers on your own, allow yourself to be supported. The Universe is working through the people around you, delivering signs and messages that can help you break through challenges and create meaningful change in your life.Thank you for being you. KassandraHOW TO WORK TOGETHER TO SUPPORT YOU and EMPOWER YOU!If you desire additional support, I'd like to invite you into a Holographic Reading which is a transformative service designed to help you understand the power of their soul contract during this time of profound evolution. Through the use of intuitive psychic gifts, I connect with your spirit guides and deliver a highly detailed blueprint that offers both visual and descriptive insights, empowering you to release what no longer serves you.

This episode is about offering comfort, unity and actionable steps to help you navigate this difficult time.  3 Tips to Inspire and Empower You today;  1. Start Where You Are 2. You Are Not Alone: We welcome you with open arms to my WhatsApp group “Scripting Society” to be in a safe space where you can be loved, heard, seen and supported

In Episode 252, we talk about how our “Culture of Empowerment” at D2C came about; our PASSION for PARTNERS finding their EMPOWERMENT . . . (and addicts of course, but this episode is about partners)The seeming BLARING CONTRADICTION of a betrayed partner “owning her side of the street”!—Betrayed partners find themselves in a variety of situations—The addict partner is not engaged in recovery at allThe addict partner is kind of half-in-half outThe addict partner is working it hard and consistent, but the betrayed partner feels like she's “lagging behind” (which is a “misnomer,” VERY common and a natural, normal part of healing and increasing safetyWhat does it mean to “LIVE IN EMPOWERMENT”?First, what does it NOT mean? It in NO way means that:The addict's behaviors are in ANY way the fault of the betrayed partner—she did not cause this; she does not deserve it; she is NOT responsible to “fix it” and indeed CANNOTALL of the betrayed partner's feelings are LEGITIMATE and MUST be heard, acknowledged, validated and addressed.The addict partner absolutely MUST face, own and actively pursue HIS SIDE OF THE STREET.What IS empowerment for a Betrayed Partner—Here is the definition we use in the “D2C Culture of Empowerment”—Here at D2C, our goal is to help you claim your right & power to create and collaborate in your own change, growth & serenity—to EMPOWER YOU! What are the essential elements for a Betrayed Partner to move into and consistently live in a place of empowerment?Have a healthy, safe, supportive space to express your FULL feelings WHATEVER they may be and WHY you are feeling them (“What is under this?”) NOTE: this support, at least for a good while,  is nearly NEVER your addict partner!) Examples include—Support Group; Therapist; trusted/safe family member/friend; Dare to Connect . . . Response–ability & Account–abitilty: we cannot change what we cannot own. Recognizing “my next right thing” in ANY situation is critical to staying in a place of empowerment. Refusing to be pigeon-holed into a victim role means recognizing my options, whatever they may be, in ANY situation. There are ALWAYS choices, even if those choices are uncomfortable.Become VERY clear and specific about your Authentic Wants & Needs in your individual life and in the relationship. Learn the skills to express these in a healthy way.Surround your wants and needs with clear, specific BOUNDARIES and couple these with VERY clear, specific outcomes/consequences—NOT to control his side of the street, but to keep your authentic self, wants and needs protected.KEY—a betrayed partner living in empowerment does NOT in ANY way release the addict from ANY level of responsibility and accountability—in fact, it actually places those things MORE on his shoulders and STRICTLY on his side of the street.Also—what an addict chooses to do or not do, does NOT control whether or not the betrayed partner can or will live an EMPOWERED LIFE. What it DOES directly impact is whether or not the couple can COLLABORATE, be a team, have each other's backs and BE COMPATIBLE.  For a summary article from the transcript of this podcast, go to:  "As a Betrayed Partner, How do I Live "Empowered" Regardless of what my Addict Partner Does or Does Not Do?"Find out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling Services 

Do feelings of shame come up when you think about processing your emotions? Do you find yourself turning to distractions because you don't know how to deal with them? Today we are continuing the talk about managing emotions with an episode that I hope will empower you to make a change, begin healing shame, and start to learn how to manage your emotions to live free in Christ.WHAT YOU'LL LEARN:[02:39] I Am Sharing The Importance of Managing Emotions Not to Bring Up Feelings of Shame But to Empower You to Make a Change[06:31] Why is “Noticing” Such an Important Emotional Skill to Have?[10:38] Are You Allowing Space for Introspection or Are You Just Constantly Receiving Information?[13:40] Do The Distractions and Pleasures At Your Fingertips Distract You From Processing Emotions?[15:37] “I'm Already Exhausted, Why Would I Want to Deal With Emotions?” [18:40] Our Ability to Relate to God is Greatly Affected By Our Ability to Understand Our Emotions[23:04] What is Your “Why” For Getting Off of The Emotional Rollercoaster? Join The Book Launch Team for Emotional Confidence to Start Your Journey!RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to join the launch team for my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”, coming November 12th!RELATED EPISODES:All Podcast Episodes About Emotions264: Should We Always Try to Think Positive?271: (New Book!) Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + ScriptureSend us a Text Message.

Join us for an enlightening conversation with leadership expert Sarah Johnson as we explore the essential introduction topics needed to embark on your leadership journey. In this episode, Sarah shares her wisdom on how to gain support in a non-biased way as a current leader, ensuring you have the backing needed to drive positive change. We also delve into the crucial steps required to be successful in a doctoral program, offering practical advice for aspiring leaders looking to further their education and impact. Whether you're just starting out or looking to enhance your leadership skills, this episode is packed with valuable insights and actionable strategies. Tune in and get inspired to lead with confidence and purpose! About Sarah Johnson: Sarah Johnson is a former teacher and school principal, turned author, speaker, and podcaster. She is passionate about assisting others in seeking greater satisfaction in all areas of their full lives by helping them go beyond work-life balance as well as develop strong leadership foundations. Sarah holds a Bachelor of Arts in Secondary Education, Master of Science in Educational Administration, and a Certificate for Women in Leadership from Cornell University. She hosts the weekly In AWE Podcast where she is proud to amplify women's stories every week.  Sarah is co-author of Balance Like a Pirate: Going Beyond Work-Life Balance to Ignite Passion and Thrive as an Educator and author of Lead with Faith: Firm Foundations of Leadership to Empower You to Slay Fear and Lead with Courage.  Sarah lives the balance message in her life by pursuing passions such as running, writing, focusing on family with her two daughters and teacher husband, while also honing her leadership skills through networking, teaching, and learning. Sarah Johnson:  Sarah's Website Sarah on Twitter  Sarah on IG  Sarah on LinkedIn  Sarah on Facebook  Podcast Website Subscribe to the In AWE Podcast   Join Sarah's FREE Five Day Going Beyond Balance Challenge:  -- Our listeners now get 20% off their order of this amazing drink to boost their focus and productivity. Head over to https://www.magicmind.com/ASPIRETOLEAD20 now! Use code ASPIRETOLEAD20 at checkout. -- Supporting the Podcast!...

Welcome to the 5th installment of the Empower Her Series! Today, I am going to be giving you short and sweet, but very powerful nuggets of wisdom from Trent Shelton in hopes to EMPOWER YOU like he did for me!AS MENTIONED IN THIS EPISODE ~- Text STARTSCARED to (855) 849-0997 OR fill this out [https://bit.ly/StartScaredFREE] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!- Trent Shelton: https://www.instagram.com/trentshelton- The most potent anti-aging, multi-correction, anti-viral skin care product on the market. No fillers, no chemicals, no BS. I am OBSESSED and I know you will be, too!  - https://herbalfacefood.com/?afmc=CHRYSTY (Code CHRYSTY for 20% off your first order)WAYS TO HELP OUR PODCAST GROW ~- SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more Mamas!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

We all deserve abundance, and this excerpt of Nicky Sutton's 2-hour and 20-minute meditation Manifest Wealth & Financial Freedom While You Sleep will help to program your subconscious mind to manifest your financial dreams. When our subconscious mind accepts these positive beliefs, it creates them into our reality. The meditation will guide you into a restful sleep and then the wealth-generating sleep affirmations will follow.    If you enjoy this calming excerpt, the full sleep meditation is available right now FREE for 14 days in the Empower You Unlimited Audio App! It is just one of 15 carefully curated meditations in our Meditations to Help You Through the Holidays collection. The holiday season, while joyous can also be overwhelming and draining—making it crucial to carve out moments of stillness for yourself. These 15 soothing meditations offer a respite from the chaos, bringing calm, mindfulness, and balance. You can access the full collection FREE today with a trial of Empower You. Visit hayhouse.com/empoweryou to listen now.

End your day with gratitude, appreciation, and love. In this excerpt of Louise Hay's Evening Meditation, Louise uses powerful affirmations that will help you relax your mind, while also subtly working to reprogram it to welcome more success, health, and well-being in all areas of your life. As you follow Louise's calming voice, you'll feel your body's energy re-center and your heart open, preparing you for a truly peaceful night's sleep.   If you enjoy this calming excerpt, the full 28-minute meditation is available right now FREE for 14 days in the Empower You Unlimited Audio App! It is just one of 15 carefully curated meditations in our Meditations to Help You Through the Holidays collection. The holiday season, while joyous can also be overwhelming and draining—making it crucial to carve out moments of stillness for yourself. These 15 soothing meditations offer a respite from the chaos, bringing calm, mindfulness, and balance. You can access the full collection FREE today with a trial of Empower You. Visit hayhouse.com/empoweryou to listen now.   

Welcome to the 4th installment of the Empower Her Series! Today, I am going to be giving you short and sweet, but very powerful nuggets of wisdom from Lia Valencia Key in hopes to EMPOWER YOU like she did for me!AS MENTIONED IN THIS EPISODE ~- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!- Lia Valencia Key: https://www.instagram.com/liavalenciakey/- Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)WAYS TO HELP OUR PODCAST GROW ~- SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more Mamas!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

Welcome to the 3rd installment of the Empower Her Series! Today, I am going to be giving you short and sweet, but very powerful nuggets of wisdom from Ashley Lemieux in hopes to EMPOWER YOU like she did for me!Ashley Lemieux is a grief expert, best selling author and Mama who helps women get through hard times in life!I want to share her wisdom on being a Buffalo and the two most powerful words to use when reframing your thoughts.CHALLENGE: Go to a safe space, look into the mirror deep into your eyes, deep into your soul... Ask yourself "How are you REALLY doing?"AS MENTIONED IN THIS EPISODE ~- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!- Ashley Lemieux: https://www.instagram.com/ashleyklemieux/- The most potent anti-aging, multi-correction, anti-viral skin care product on the market. No fillers, no chemicals, no BS. I am OBSESSED and I know you will be, too!  - https://herbalfacefood.com/?afmc=CHRYSTY (Code CHRYSTY for 20% off your first order)- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

Welcome to the 2nd installment of the Empower Her Series! Today, I am going to be giving you short and sweet, but very powerful nuggets of wisdom from Jamie Kern Lima in hopes to EMPOWER YOU like she did for me!Jamie Kern Lima is the founder of it Cosmetics who sold it for 1.2 BILLION with a B dollars in cash and became the first female CEO in L'Oréal's  history!I want to share her wisdom on the difference between self worth and self confidence, because it may not be what you think!JOURNAL: What would you do in your life, relationship, business, etc if you had zero chance of rejection or fear of failure?** Prosecco on the Porch and LIVE podcast - Join your new besties for Prosecco, snacks, and a small intimate LIVE podcast on October 22 at 3pm-5pm. If you are local to the Austin area, click the link to purchase tickets for you and a friend! I can't wait to see you there! https://bit.ly/StartScaredLiveAS MENTIONED IN THIS EPISODE ~- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!- Kacia Ghetmiri: @kacia.ghetmiri and @empowerher.podcast- Jamie Kern Lima: @jamiekernlima- Pre-order "Worthy": https://worthybook.com/- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

We are thrilled to have the accomplished Sarah Johnson as our Aspire to Lead guest, a renowned expert in leadership and personal growth. Together, we delve into the distinct roles these three pillars play in advancing your career and personal development. Discover the power of coaching for skill enhancement, mentorship for guidance, and sponsorship for career acceleration. Sarah shares invaluable insights, strategies, and personal anecdotes that will empower you to navigate your career journey with confidence. Whether you're a seasoned leader or just starting, this episode offers a treasure trove of wisdom to help you thrive in your professional life. Tune in and embark on a transformative career exploration with us. About Sarah Johnson: Sarah Johnson is a former teacher and school principal, turned author, speaker, and podcaster. She is passionate about assisting others in seeking greater satisfaction in all areas of their full lives by helping them go beyond work-life balance as well as develop strong leadership foundations. Sarah holds a Bachelor of Arts in Secondary Education, Master of Science in Educational Administration, and a Certificate for Women in Leadership from Cornell University. She hosts the weekly In AWE Podcast where she is proud to amplify women's stories every week.  Sarah is co-author of Balance Like a Pirate: Going Beyond Work-Life Balance to Ignite Passion and Thrive as an Educator and author of Lead with Faith: Firm Foundations of Leadership to Empower You to Slay Fear and Lead with Courage.  Sarah lives the balance message in her life by pursuing passions such as running, writing, focusing on family with her two daughters and teacher husband, while also honing her leadership skills through networking, teaching, and learning. Connect with Sarah Johnson:  Sarah's Website Sarah on Twitter  Sarah on IG  Sarah on LinkedIn  Sarah on Facebook  Podcast Website Subscribe to the In AWE Podcast   Join Sarah's FREE Five Day Going Beyond Balance Challenge Supporting the Aspire to Lead Podcast! Have you ever thought about supporting the Aspire to Lead podcast? For just $5 a month, you can help me continue to create and produce valuable content for aspiring leaders in education. I understand that everyone has their own preferences and budgets, so if $5 a month isn't feasible for you, no worries! The podcast will always be available to listen to for free. However, if you do find value in the podcast and can afford to contribute, your support would mean the world to me. By contributing,...

Welcome to the EMPOWER HER SERIES! Over the next 6 or 7 weeks, I am going to be giving you short and sweet, but powerful nuggets of wisdom from some of my FAVORITE people in hopes to EMPOWER YOU!Today, I am introducing you to Natalie Ellis and a powerful and tactical tip she gave me at an event in September. I hope you find it just as helpful as I did. PLUS... I have a HUGE announcement! I am hosting a LIVE podcast full of Prosecco, snacks, and a small intimate group of friends on October 22 at 3pm-5pm. Sooooo, if you are local to the Austin area, click the link to purchase tickets for you and a friend! I can't wait to see you there! https://bit.ly/StartScaredLiveAS MENTIONED IN THIS EPISODE ~- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!- Kacia Ghetmiri: @kacia.ghetmiri and @empowerher.podcast- Natalie Ellis: @iamnatalie and @bossbabe.inc- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

Send us a Text Message.In this episode, Kim Lowe, Founder of Empower You, discusses her deep passion for helping to improve how patients are diagnosed and treated for their cancers and how her own mother's challenging health diagnoses led her to incorporate yoga and meditation in her own life to relieve her anxiety and feelings of helplessness. She has taken that experience and passion and currently and generously helps cancer patients and caregivers recover and heal in a more holistic way to find their own peace and regain their physical strength during the challenging times in their lives. Be sure to find a wonderful 25% discount code in the show notes! Questions Discussed:What is it about yoga and meditation that are especially good for people who are living with cancer? What if someone has been diagnosed with cancer and they have never done yoga before, is it safe for them to start it now?What do you tell people who are reluctant to start yoga because they don't feel like they are flexible enough, or strong enough to do yoga?What are your thoughts about doing yoga at home vs. in a public studio? Most people struggle to meditate, do you have any tips for making it easy for someone who is overwhelmed by cancer?Contact Kim Lowe:Kim Lowe's Email Address  I Am Empowered on InstagramEmpowered Cancer Journey on Facebook Resources:We offer many free mind-body resources for people who are living with the challenges of cancer. We never want finances to be a barrier to wellness so all of our programs are already on a “pay what you can model.” In addition to this wonderful offer, if you use the code: TESTTHOSEBREASTS at checkout, you will receive a 25% discount! Empowered Cancer Journey Resources - If you've been diagnosed with cancer or are taking care of a loved one these resources can show you ways to move your body and nourish your body, relax your mind, and bring some relief, all within the comfort of your own home. Gryt Health - Patient and caregiver exper Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Jecara Rivera is the CEO of Empower You, where her mission is to empower, inspire and equip individuals and corporate teams to discover their inner power, overcome adversities and work fearlessly towards achieving their personal and professional goals. Jecara earned her MBA from Webster University and BS in Finance from the University of Central Florida. In addition, she is a Certified Success Principles trainer and was mentored directly from Jack Canfield. Jecara is an inspirational speaker, trainer, and coach, who excels at energizing others to unleash their unstoppable success! Please listen, share, subscribe, follow, and support. If you want to support Ms V The Storyteller Podcast, please email me at valisonelliot@gmail.com or visit my website @ msvthestoryteller.godaddysites.com. You can follow me on Facebook, Instagram, Twitter, YouTube & LinkedIn at Ms. V The Storyteller or visit my website @ msvthestoryteller.godaddysites.com. Thanks for listening! Jecara Rivera info: Site: www.jecararivera.com FB: www.facebook.com/jecararivera IG: www.instagram.com/jecararivera Boost Your Confidence Instantly E-book (Free Gift): www.boostyourconfidenceguide.com

Part II is with Jecara Rivera, a special guest on Real Life Adventures in Living, discussing “Against ALL Odds.” We discuss ‘odds' through Dr. Holder's analogy of knowing when to be the cork in water and floating on the trampoline and skateboard when moving through life's experiences. She gives examples of her family life, with a financial crisis, and the importance of showing grace and vulnerability, which can also lead to more remarkable soul growth. She shares how your response to situations determines your outcome and how trusting that there is something to learn from life's experiences is through looking at the bigger picture to grow you. About the Guest:Jecara Rivera is the CEO of Empower You. As a coach and keynote speaker, her mission is to empower, inspire and equip individuals and corporate teams to discover their inner power, overcome adversities and work fearlessly towards achieving their personal and professional goals. Jecara earned her MBA from Webster University and BS in Finance from the University of Central Florida. In addition, she is a Certified Success Principles trainer and was mentored directly from Jack Canfield. She is out of the Orlando, FL area where she enjoys family time with her husband, four children and grandson.https://www.facebook.com/jecarariverahttps://www.facebook.com/groups/WomenEmpoweredforSuccesshttps://www.linkedin.com/in/jecararivera/https://www.youtube.com/channel/UC7UGo7Bn3I1bMRsJ-lUufawhttps://www.jecararivera.comhttps://www.instagram.com/jecararivera/?hl=enAbout the Host: Dr. Judith Holder's passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life's circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life's Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder's books on Mastering Life's Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -

Dr. Judith's special guest in this episode is Jecara Rivera, who loves to talk about Gaining the Courage and Confidence to TRY! Jecara shares how she gained confidence after becoming pregnant at a young age, the power of her mother's encouragement, which re-igniting her confidence to move forward with her dreams. We discuss how her experiences developed her character and her soul, and we go on to talk about blended families, the importance of communication, how “I AM” statements (translated into God is or God in me is) are powerful thoughts and verbal messages that can empower our reality, so be careful what you say!About the Guest:Jecara Rivera is the CEO of Empower You. As a coach and keynote speaker, her mission is to empower, inspire and equip individuals and corporate teams to discover their inner power, overcome adversities and work fearlessly towards achieving their personal and professional goals. Jecara earned her MBA from Webster University and BS in Finance from the University of Central Florida. In addition, she is a Certified Success Principles trainer and was mentored directly from Jack Canfield. She is out of the Orlando, FL area where she enjoys family time with her husband, four children and grandson.https://www.facebook.com/jecarariverahttps://www.facebook.com/groups/WomenEmpoweredforSuccesshttps://www.linkedin.com/in/jecararivera/https://www.youtube.com/channel/UC7UGo7Bn3I1bMRsJ-lUufawhttps://www.jecararivera.comhttps://www.instagram.com/jecararivera/?hl=enAbout the Host: Dr. Judith Holder's passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life's circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life's Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder's books on Mastering Life's Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -

Happy Monday, In today's episode on the Her Best Self Podcast, I share with you 30 things that you can count instead of calories, macros & fat grams. Let's be for real, calorie counting can become addicting & obsessive. & if you find yourself counting calories or looking at labels constantly to determine what you can or cannot eat, then this episode is perfect for you! I spent most of my life counting every calorie. In fact, I became so obsessive that I literally would only allow myself 500 calories a day- MAX! If I didn't know how many calories were in something, it was a no. If I didn't have enough saved up for the day, it was a no. If it was over 100 calories at one time, it normally was a no. I'm not sharing this with you today to trigger you, but to EMPOWER YOU. There are so many other things that you can be counting besides calories. & I'm proof that you can learn to live without being chained to disordered eating behaviors (like counting cals, macros & fat grams) controlling your life. If you enjoyed today's episode, share it with a friend & let me know what you enjoyed the most! I would love to hear any additions that you have to this list. Reply to info@lindseynichol.com & share your list with me :) xo, lindsey Find All the Things -＞ www.lindseynichol.com ______ Coach with Me -＞https://www.lindseynichol.com/apply-for-coaching  ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.facebook.com/groups/herbestselfsociety/ ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together at www.lindseynichol.com/apply-for-coaching  Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Patricia Stepler is the only Mindset Success Coach who utilizes an innovative, proven 3-step system for business leaders and individuals around the world who want to accomplish their dreams and live the lifestyle they choose, at a time when most people allow the world to dictate what they can accomplish, so that people have  more time and money freedom.   Patricia has studied human potential and has been personally mentored by multiple coaches including Bob Proctor.  She exemplifies understanding in personalities and leadership skills needed to successfully make transformations so  they have the ability to double or triple income in a year. Patricia Stepler will show you how to discover how your mindset was formed and how to change it.  She is a Mindset Success Coach who has studied with some of the world's most well known people on the Law of Attraction and human potential.We look forward to seeing you succeed! - www.KeepOnSharing.com - Code - KOS KeepOnSharingReferal code - KOS

Andrea is sharing her live event presentation at Empower You,  which dives into the topic of our personal relationship with health and fitness. Are we motivated out of fear, guilt, shame, negativity? Or do you find motivation out of love, concern, care, and positivity.  Andrea is sharing her passion about each of us finding the power within ourselves and how we can shift our relationship with health and fitness and improve our mindset.SOUL CBD RAPID RELEAFwww.mysoulcbd.com/makeitsimpleTo get 15% off using code SIMPLE Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC

This week we continue the conversation we started last week with Father Stavros. If you missed part 1, be sure to go back and give that a listen before listening to this episode.   After listening, please check out his book “The Heart of Encouragement, 176 Reflections to Build You Up and Empower You to Build Up Others” (launching Monday!), and visit his website: www.prayerteam365.com. 

Get ready for a life-changing conversation with Father Stavros!   Born in Whittier, California, Father Stavros graduated from Whittier College with a degree in History and then graduated from the Holy Cross Greek Orthodox Seminary with a Masters of Divinity.   Ordained a deacon in 1997 and a priest in 1998, father Stavros has served at our church in Tampa Florida since September of 2004. Over the past 18 years, he has more than doubled the size of our parish, from 220 families to over 450 at present. Father has now co-directed St. Stephens summer camp for teens in the Metropolis of Atlanta for the past 21 years. He's also written a daily reflection called The Prayer Team that gets emailed to thousands of people each day.   These prayer team reflections have now resulted in the publication of seven books with two more at publishers. The books he has written include but are not limited to: Let All Creation Rejoice: Reflections on Advent, the Nativity and Epiphany, The Road Back to Christ: Reflections on Lent, Holy Week and the Resurrection, Blessed is the Kingdom, and so much more. Now on November 7th, his brand-new book “The Heart of Encouragement, 176 Reflections to Build You Up and Empower You to build up others”, will hit Amazon worldwide on November 7, 2022.    But most of all, Father Stavros is a loyal husband to his wife Lisa, and a caring father to his son Nicholas. He's an inspiring man of faith, a true servant of God, my fearless leader, and an incredible friend living out the Born to Impact lifestyle firsthand.   In this groundbreaking two-part episode, we discuss: -How God has a calling for everyone -Why you shouldn't worry about the Joneses  -How to overcome adversity as a survivor and not a victim -The two sides of social media  -The importance of encouragement    And so much more.   Father Stavros's story will inspire you, encourage you, and pull you even closer to living the life you were born to live ... don't miss it.   Even more, be sure to subscribe to the Born to Impact podcast to ensure you get notified as new episodes release each week!   After listening, please check out his book “The Heart of Encouragement, “176 Reflections to Build You Up and Empower You to Build Up Others” (launching Monday!), and visit his website: www.prayerteam365.com. 

Louise Hay spent her life giving to others. Her wisdom, empathy, and healing—she gave freely to all. So, to honor the anniversary of Louise's birthday on October 8th, we're celebrating her life and legacy with a very special opportunity. During the entire month of October, you can listen to 10 of Louise's most popular audiobooks, meditations, and lectures for FREE in the Empower You Unlimited Audio App—no need to start a trial or enter your credit card details! Simply download the app and start listening. Apple users visit hayhouse.com/iOS and Android users visit hayhouse.com/android.  In today's episode, Louise Hay reads her power thoughts to you in her own warm, nurturing voice. You'll find that you may begin to think more positively and create exciting changes in your life!  To listen to Louise's complete 101 Power Thoughts audiobook FREE for the month of October, download the Empower You app today. Apple users visit hayhouse.com/iOS and Android users visit hayhouse.com/android. 

Louise Hay spent her life giving to others. Her wisdom, empathy, and healing—she gave freely to all. So, to honor the anniversary of Louise's birthday on October 8th, we're celebrating her life and legacy with a very special opportunity. During the entire month of October, you can listen to 10 of Louise's most popular audiobooks, meditations, and lectures for FREE in the Empower You Unlimited Audio App—no need to start a trial or enter your credit card details! Simply download the app and start listening. Apple users visit hayhouse.com/iOS and Android users visit hayhouse.com/android.  In this episode, you'll hear an excerpt from Louise's beloved Overcoming Fears audio program. Louise will help you overcome your fears through the positive strength of mediation and affirmations. By listening, you can change your negative thought patterns into healthy, positive ones, giving you the confidence and power to make your own contribution to a productive and caring society.  To listen to the full audio program FREE for the month of October, download the Empower You app today. Apple users visit hayhouse.com/iOS and Android users visit hayhouse.com/android. 

Louise Hay spent her life giving to others. Her wisdom, empathy, and healing—she gave freely to all. So, to honor the anniversary of Louise's birthday on October 8th, we're celebrating her life and legacy with a very special opportunity. During the entire month of October, you can listen to 10 of Louise's most popular audiobooks, meditations, and lectures for FREE in the Empower You Unlimited Audio App—no need to start a trial or enter your credit card details! Simply download the app and start listening. Apple users visit hayhouse.com/iOS and Android users visit hayhouse.com/android.  In today's episode, you'll get an exclusive sneak peek from one of the 10 free audios, a chapter from Louise's audiobook I Can Do It. In this excerpt, Louise reveals how you affirm and create your life experiences with every word and thought. You'll see that there is no problem so big or small that it cannot be solved with love.    To listen to the full audiobook FREE for the month of October, download the Empower You app today. Apple users visit hayhouse.com/iOS and Android users visit hayhouse.com/android.