Podcasts about RunDisney

This is the Live Call-in Show from this past Sunday night, June 7, 2026! Mike and Scott were back together tonight to take your calls LIVE for the hour! We discussed the situation last week with the delayed registration for the runDisney Princess Half-Marathon and possible solutions to this problem in the future.  We also had a more broad discussion on the state of runDisney and if runDisney has "peaked" in how much the Disney Parks brand values this arm.  Wade called in from Nebraska with some great thoughts on this topic as a veterans of many races.  We also got a great call from Shamus from Florida with a very creative and unique solution to "save" the current assets in the Carousel of Progress by maybe finding them a new home at the Boardwalk! This and much more on today's show! Come join us in the BOGP Clubhouse this week at www.beourguestpodcast.com/discord. Please visit our website at www.beourguestpodcast.com. Thank you so much for your support of our podcast! Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast. Become a patron of the Be Our Guest Podcast over at www.patreon.com/BeOurGuestPodcast. Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Princess registration has turned into its own endurance event, and we felt every mile of it. We break down what we saw during the Princess Half Marathon Weekend queue, why more runners are walking away disappointed, and what might be behind the slower movement now that old workarounds are gone. We also talk through the bigger forces at play like field size limits, staging constraints, rising demand, and the way social media can amplify FOMO and frustration.Then we pivot back to what actually moves the needle: training with humility and consistency. We share practical summer running reminders on hydration and slowing down in heat, plus a smart pacing tool for sticky weather: the Galloway magic half mile. If you've ever panicked after getting new training paces, this conversation is for you, especially if you're trying to build longer run intervals without blowing up.Runner's World Senior Health and Fitness Editor Donna Raskin joins us to talk longevity, evidence-based fitness advice, and why runDisney stands apart from typical racing culture. She connects movement to independence, community to health, and reminds us that “old” and “overuse” aren't diagnoses. We wrap with a race report spotlight that hits straight in the heart: Amy returns to racing on the Yellow Brick Road after chemotherapy and celebrates being cancer free.Subscribe for more runDisney news, training talk, and community stories, then share this with a friend and leave a review so more runners can find us.Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Johns Fundraising Link For The Special Forces Foundation Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingAffiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Send me your thoughts! After an unexpected hiatus, the podcast formerly known as Running Scared with Coach Christine, now Murder, Mayhem & Miles is back and better than before!In this relaunch episode, Coach Christine shares the story behind the evolution of the podcast, why it now lives under the Extraordinary Strides umbrella, and what's coming next with the brand-new summer series, Cold Cases, Hot Paces.As runners begin training for fall races, marathon season, RunDisney events, and long summer miles, this podcast is designed to keep you company with fascinating stories, unsolved mysteries, and thought-provoking cold cases that make the miles fly by.In this episode:• Where Murder, Mayhem & Miles has been• How Extraordinary Strides, The Extraordinary League, and Murder, Mayhem & Miles finally came together• Why runners love stories during long runs• The problem with perfection and consistency• What to expect from Cold Cases, Hot Paces• How listeners can submit cold cases, mysteries, theories, and episode ideasWhether you're training for your first 5K, your next marathon, a RunDisney challenge, or simply looking for your next favorite true crime running podcast, you're in the right place.Starting June 21st, Cold Cases, Hot Paces officially begins.Stay cool, keep moving, and remember... the mystery isn't over yet.Support the showJoin the Murder, Mayhem & Miles Facebook private community. Follow on Instagram Have questions on how to incorporate workouts into your training? Reach out at christine@extraordinarystride.com 

Is Disney Wine & Dine Half Marathon Weekend the best runDisney race weekend for first-timers? In this episode of Extraordinary Strides, Christine kicks off a four-part guide to the Walt Disney World runDisney race weekends with a deep dive into Wine & Dine.By the time this episode airs, most current registration dates have passed, so this conversation is perfect for future race planning, charity bib decisions, and runners trying to decide which runDisney weekend actually fits their goals, training season, travel budget, and personality.Christine is joined by two runners who love Wine & Dine for very different reasons. Allegra shares why Wine & Dine was a joyful first half marathon experience, what northern runners should know about training for Florida humidity, and why this weekend can feel lower pressure than other runDisney events. Wendy brings the perspective of an experienced runDisney runner who has completed every current Walt Disney World race weekend and still chooses Wine & Dine as her favorite.In this episode, we cover:Why Wine & Dine may be a great first runDisney weekendHow it compares to Marathon Weekend, Princess Weekend, and Springtime SurpriseWhat northern runners should know about heat, humidity, and Florida weatherWhy the after-party is part of the magic, but also requires a planWho Wine & Dine is best forWho may want to choose a different runDisney weekendTips for training, costumes, packing, and race weekend strategyIf you are considering a future Wine & Dine registration, looking at charity bibs, or dreaming about your first runDisney race, this episode will help you decide whether this flavorful fall race weekend belongs on your calendar.Grab Coach Christine's free runDisney Challenge Training Guide here:https://extraordinarystrides.com/rundisney/Have questions or want to chat? Send a voicemail!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram. 

runDisney training may be between big weekends, but our brains are still in race mode. We start by mapping the season ahead, talking base building, long-run confidence, and how to sneak in hill work even when you live somewhere flat. We also share one of our favorite community rituals: a collaborative Spotify training playlist that turns solo miles into a shared soundtrack and helps you find new “go-to” songs when motivation runs low.Then the mood shifts to the headache a lot of runners felt this week: Princess Half Marathon Weekend registration gets postponed. We talk through what it's like to sit in the queue, how tough it is when people rearrange work and family schedules, and why the added service fee makes the whole thing sting more. We also wrestle with the uncomfortable question: if races keep selling out fast, what pressure would actually lead to better registration tech and clearer communication?From there, we go full gear nerd with a roundtable on running technology. Garmin vs COROS watches, Shokz bone conduction headphones, hydration vests, the Gymboss interval timer for run-walk training, Strava add-ons, and the new gadgets that tempt us, including ENGO sunglasses with a heads-up display. We also share honest buyer's remorse, from fueling experiments that wreck your stomach to lights and accessories that never live up to the ads.We wrap with a spotlight that brings the fun back: Andrew the Puppet Runner joins us to share his free summer virtual race (5K, 10K, and half) and why he's connecting it to fundraising for No Kid Hungry. If you enjoy practical training talk, real world Run Disney updates, and gear advice you can use right away, hit subscribe, share this with a running friend, and leave us a review so more runners can find the Rise and Run family.Puppet Runner Virtual RaceRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingAffiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

In the 297th episode of The Main Street Electrical Podcast, Jenn & Dave are looking at the changes forthcoming on a classic attraction - the CoP. First up, Jenn preps for more trips, while Dave reviews "Stolen Kingdom", a documentary about Disney explorers... and the lore of Buzzy's Disappearance. (its a great doc!) Next, runDisney crashes online, to the dismay of the runners.  Taylor Swift has joined forces with Disney Pixar with the upcoming Toy Story 5.  Bluey's Virtual Queue disappears a week after it shows up. And Disney releases 2027 Bounceback Promos.  Then, the Carousel of Progress... Disney has announced it's closing in July for a long refurbishment period in which all the scenes will change. How do we feel about it? We talk through the upcoming shifts, what is rumored to be happening, and what we will miss - we want Orville! We do a brief look at the voice cast, wonder who might be the new narrator, and discuss the upcoming Walt audio-animatronic. And overall - do we approve? Or do we wish for the current version to remain? 

Running can be the most consistent thing in your life, right up until your body forces a plot twist. Shelly Rose is back, and the “first half marathon” version of her has evolved into a runner with multiple half marathons, Ragnar memories, Run Disney miles, and a very real injury chapter that includes a calf strain and plantar fasciitis. That detour sparks a bigger question we all face: how do you keep building fitness when running cannot be the only tool?We get practical about cross-training for runners, including what actually counts and why the purpose matters more than the label. We talk aerobic capacity and zone 2 work, the role of mobility and strength training, and the surprisingly specific details that make workouts work or fail, like aqua jogging without losing your mind, stationary bike discomfort, and why hot yoga can be approachable even if you do not “flow.” Shelly also shares how dance fitness like Jazzercise and Zumba delivers sweat, joy, and the lateral movement running misses, plus how “wrong and strong” can be a perfect mindset for learning something new safely.Then we go deeper into the mental side: comparison, perfectionism, and what it feels like to rebuild after time off while your watch keeps reminding you of past paces. We close with a joyful movement draft for stressful days, low impact days, and “I want to feel strong” days, plus a listener challenge to help us pick the next cross-training adventure.Subscribe, share this with a runner who needs options, and leave a review if the show helps you keep showing up. What cross-training should we try together next?Have questions or want to chat? Send a voicemail!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram. 

⁠Karen Kirkpatrick⁠ and I met originally on Instagram, but we've since met in person for this interview and for a run.During this episode, sponsored by ⁠Goodr⁠, we talk about:Her Flying Pig Half Marathon recap — the hills, the soreness, the soreness going up and down stairs at work, and nearly PR'ing (seven minutes off!)Being a self-proclaimed "one and done" racer — she's done 28 halfs and almost never repeats a raceThe Disney Princess Half Marathon she did five times when she lived in Fort Myers, Florida — and how she's done nearly every RunDisney race on the calendarRegistering for the Disney World Marathon from her laptop during a teaching conference and nearly screaming out loud when she got inGrowing up in Columbus, Ohio, going to Bowling Green State University for photography and then education, and — surprise — playing ice hockey for the BGSU women's club team (she learned to skate to join)Her diagnosis journey: five doctors told her it was in her head before the sixth (a woman) took her hands and said "I don't think you're crazy"What it's like to live with lupus — the fatigue, the joint pain, the butterfly rash, the lesions, the immune compromise, and how it affects her every day at schoolSelena Gomez as a public face of lupus and why her story resonatesHer mom being the reason she started running — watching her mom do half marathons for the Leukemia Lymphoma Society in her 60s (with a knee replacement) was the nudge Karen neededHer very first half marathon at Columbus in 2014Finding ⁠Carmel Runners Club⁠ through a ⁠Run(317)⁠ event in 2019 and the community she's found there⁠The Rally app⁠ and how messages from her great-niece Evelyn and other family members carried her through the Flying PigTraining for her Disney World Marathon on the Monon — using the Jeff Galloway run/walk methodGetting her Mickey marathon finisher ears — the thing she cared about more than anything elseHer five dogs (Oreo, Morgan, Zelda, Milo, and Zoe) and one Flerken cat (Blondie from Captain Marvel, obviously)Flying Pig being her 28th half — and why she chose itDoctors now telling her she needs to stop at 10K distances, and what her final three races will beBeing tested for multiple sclerosis on top of lupus — tremors, dizziness, balance issues, and what the next steps look like medicallySWTHZ as part of her recovery — infrared sauna + 20-minute cold plunges (yes, 20)Her next two finish lines: the Indy Marathon at Fort Ben in October (for the veterans) and the Columbus Half Marathon to close it all out — with her mom hopefully waiting at the finish line to put her final medal on herPrevious Guests Mentioned⁠Alex Baker⁠ - Episode 6⁠Abby Anderson⁠ - Episode 133Rachel Sinders - Episode 8Sponsor Details⁠Goodr⁠ - Use code ALLYB for $10 off your first order⁠Amazfit⁠ - Use code ALLYB for 10% offOther LinksFollow Karen on Instagram ⁠@lupuswarriorprincess⁠Follow me on Instagram ⁠@allytbrett_runs⁠⁠Subscribe to Finish Lines & Milestones weekly newsletter⁠This is a ⁠SandyBoy Productions⁠ podcast.

He's the runner you spot from a distance, not because of a character costume, but because he's carrying the weight of a whole profession. Fireman Rob joins us to explain why he races in full firefighter turnout gear and what that choice has to do with mental health, hope, and letting people know they're not alone.We talk about the realities behind the gear: the heat you can't escape, the sweat-soaked weight that only gets heavier, and the mindset required to keep moving when there's no “easy mile.” Rob shares how he trains for the uncomfortable, how the fire service teaches calm under pressure, and why the most important skill is learning to talk to yourself kindly when you're hurting. He also opens up about being part of search and recovery at 9/11, the lasting impact of trauma, and how running became a way to keep moving forward one step at a time.Before the interview, we hit the latest runDisney conversation starters, including the 2027 Disney Princess Half Marathon Weekend themes and artwork, the excitement of seeing Jasmine finally headline the Half, and the budget trade-offs many runners are making as prices rise. We also share a practical “What Would Alysha Do” on adapting your training plan when life throws a curveball, plus community updates, YouTube content for Disney resort running routes, and a packed race report full of PRs and proud finishes.If you take one thing from this, let it be Rob's reminder: keep moving forward. Subscribe so you don't miss what's next, share the episode with a running friend, and leave a review to help more Run Disney runners find our community.Fireman Rob LinksFireman Rob Website Fireman Rob InstagramRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

The Boyz are back this month to talk about the latest runDisney news and some recent running world records that were broken.  Kyle then takes us through the Springtime Surprise Weekend with the Sorcerers.   BECOME A PATREON MEMBER AND GET ACCESS TO THE PRIVATE FACEBOOK GROUP AND WEEKLY EXTRA CONTENT. If you would like to support all of the Disney Dads shows and help us bring you more content commercial free, click the link https://www.patreon.com/c/disneydadspodcast Book your next Disney vacation with Justin and Jamie at Away With Me Travel. Contact them today to start the magical planning process at show@awaywithmetravel.com

The Boyz are back this month with Craig joining in for this one.  We talk about how Marathon Weekend registration went and “now what” when it comes to training.  We also talk runDisney news and the Summer Virtual Series.  BECOME A PATREON MEMBER AND GET ACCESS TO THE PRIVATE FACEBOOK GROUP AND WEEKLY EXTRA CONTENT. If you would like to support all of the Disney Dads shows and help us bring you more content commercial free, click the link https://www.patreon.com/c/disneydadspodcast Book your next Disney vacation with Justin and Jamie at Away With Me Travel. Contact them today to start the magical planning process at show@awaywithmetravel.com

Boston and London aren't just marathons. They're full-body logistics puzzles, city-wide celebrations, and emotional pressure cookers that reveal what your training is really made of. We sit down with runners who lined up at two of the biggest stages in the sport and tell the story from the inside, from expo wins and wallet pain to the moments when the course turns and your plan has to change.Before we get to the World Marathon Majors recap, we share something closer to home: Bob reflects on losing Lily and the unexpected way she helped him find running again after an Achilles injury. From there, we shift into the here-and-now work that supports every big finish line, including staying consistent in the “training valley,” managing summer heat and humidity, and building a recovery routine that actually keeps you healthy. We talk steps, treadmills, dew point, hydration, pacing expectations, protein, electrolytes, and the small choices that add up when training ramps back up for runDisney season.Then we go deep on Boston Marathon and London Marathon experiences. You'll hear how runners get into Boston through charity fundraising and sponsor pathways, what race morning really feels like in Hopkinton, and how the hills and the finish on Boylston land when it's your first major or your sixth star. In London, we break down travel and jet lag tactics, an impressively engineered multi-start system, on-site bib printing, iconic landmarks like Tower Bridge, and crowds so loud you can't hear your own headphones.If you enjoyed these stories and tips, subscribe, share the episode with a running friend, and leave a quick review so more runners can find the Rise and Run community.Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off) Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Episode 45 (season 4) for Running on Pixie Dust -- a podcast & youtube series about training for runDisney races and life in Orlando. In this episode I give my recap of the 2026 runDisney Springtime Surprise weekend where I ran the Winnie the Pooh 10K race!! Hope you enjoy :)CONTACT ME: annikahudak96@gmail.comSOCIALS: IG @annikahudak + @annikaspaintbrush, YouTube @annikahudak, TikTok @annikahudak

This week on the Geekin' on Walt Disney World Podcast, we're lacing up the running shoes, grabbing a beignet, and heading into a Disney trip that started with runDisney Springtime Surprise weekend — but quickly became about so much more than miles and medals. Curtis is joined by three Geekin' family favorites — Holly, Laura, and Heidi — for a fun, relaxed, and very Disney Geek-style trip report filled with race stories, resort time, lounges, surprise meetups, food talk, cruise talk, and one unforgettable green wig. Because when Holly shows up dressed as Disgust from Inside Out for a runDisney race, you know we're off to a good start. Planning Your Next Disney Adventure? If you're thinking about planning your next Disney vacation and some Epic Universe… My wife Margita and our good friend Auntie Judy are the Travelin' Tiaras — your trusted Disney travel planners. Whether you're booking Walt Disney World, Disneyland, Disney Cruise Line, Universal, or beyond… They'll help you plan a smart, stress-free vacation from start to finish. Already booked? You can transfer your reservation to us and still get expert tips, strategy, and support — and it's a great way to support the show. TravelinTiaras@gmail.com Or reach out on Facebook Messenger. And right now… there are great opportunities for upcoming travel, so it's a perfect time to start planning. Featuring This Week This episode includes: Holly, Laura, and Heidi sharing their runDisney Springtime Surprise weekend A stay at Coronado Springs and a solo stay at Port Orleans French Quarter A 10-miler, a 10K, costumes, character stops, and race-day nerves Surprise Geek meetups with Samantha, Selena, Tori, Joe, and more Food and drink stops at Le Cellier, Nomad Lounge, GEO-82, Beak and Barrel, Homecoming, and Sangria University Flower and Garden Festival bites, beignets, maple popcorn, and more Thoughts on newer Disney experiences like the Zootopia show, updated Buzz Lightyear, and Beak and Barrel A bonus cruise recap aboard Royal Caribbean's Utopia of the Seas RunDisney, Beignets, and Green Hair The episode kicks off with Holly wearing the green wig she used for her Disgust costume during the Springtime Surprise 10-Miler — which pretty much sets the tone for the whole conversation. Holly shares that she went into the race under-trained because of a shoulder injury and made it all the way to mile nine before being swept. But what stands out is her perspective. She knew it might happen, she pushed as far as she could, and she still came away with pride, humor, and yes… the medal. Laura brings the solo-trip energy with a stay at Port Orleans French Quarter, where she enjoyed a slower pace, pool time, peaceful resort moments, and plenty of beignets. She also shares one of the funniest race moments: dressing as a bee for the Winnie the Pooh-themed 10K and trying to drink yellow Gatorade from a hard plastic honey bear bottle mid-race. That's runDisney dedication right there. Heidi took a more relaxed race approach — stopping for characters, enjoying the course, and making memories along the way. Her character stops included Nick and Judy from Zootopia, Boba Fett, Woody and Bo Peep, and Bing Bong. Some people chase personal records. Some people chase character photos. Both are absolutely valid. The Geekin' Family Shows Up One of the best parts of this episode is how the Geekin' family keeps popping into the trip. Holly and Corey meet up with Tori and Joe at Yeehaw Bob over at Port Orleans Riverside — and then get surprised when Samantha and Selena walk in. Later, Heidi gets her own surprise. And Laura talks about that feeling of traveling solo, making it through the expo chaos, and then suddenly seeing “her people” at Nomad Lounge. That's the heart of this episode. Yes, it's a trip report. But underneath the races, snacks, lounges, and Disney details is that bigger feeling we talk about all the time: Disney is better when you've found your people. Food, Lounges, and Disney Geek Favorites Of course, this wouldn't be a Geekin' trip report without food. Holly and Corey enjoyed Le Cellier, including cheddar cheese soup, pretzel bread, filet, and an ice wine flight. Laura sampled tanghulu at the China booth, maple popcorn in Canada, jambalaya at French Quarter, and the crème brûlée croissant at Gaston's. Heidi had several Flower and Garden Festival hits, including duck in France, Caribbean-style chicken, flan, and a fish slider. The lounge talk is strong in this one too. Nomad Lounge remains a Geek favorite for its cozy seating, small plates, drinks, and Animal Kingdom atmosphere. GEO-82 gets praise for cocktails and mushroom flatbread. And Beak and Barrel sparks a fun comparison to Oga's Cantina and Trader Sam's — lots to look at, some cool effects, and maybe one of those places that grows on you over time. New Disney Experiences and a Cruise Bonus The group also shares thoughts on a few newer Disney experiences. Heidi talks about the new Zootopia show at Animal Kingdom and whether it really fits the deeper theme of the park. Laura gives her take on the updated Buzz Lightyear, including the new removable blasters and the joy of feeling like a Space Ranger… even when the score says otherwise. And after the Disney portion of the trip, Holly, Corey, Heidi, and Missy headed out on Royal Caribbean's Utopia of the Seas for a four-night cruise — complete with big-ship entertainment, shows, skating, surfing, ziplining, and a water show set to '80s music. The Real Heart of the Episode The best part of this conversation is not just the race. It's not just the snacks. It's not just the lounges. It's the people. It's the surprise visits. It's the inside jokes. It's the ride photos. It's that feeling of seeing friends you may only get to see a few times a year — but when you do, it feels like a reunion. That's the Geekin' family. And that's why these trip reports always mean a little more than just “here's what we did.” They're stories about connection. Listen to Episode 668 Episode 668 of the Geekin' on Walt Disney World Podcast is available now wherever you listen to podcasts. Come for the runDisney stories. Stay for the beignets, lounges, Flower and Garden snacks, surprise Geek meetups, and one very committed green-haired Disgust costume. Support the Show on Patreon A huge thank you to our Patreon family. Your support helps keep the podcast going and helps cover the costs of producing the show each week. If you'd like to support the show and be part of the Patreon community, visit: patreon.com/GeekinOnWDW Thank you for listening, sharing, supporting, and being part of this wonderful Disney Geek family.The post What Really Makes a RunDisney Weekend Special? It's the People. Holly, Heidi and Laura – Ep. 668 first appeared on Geekin' On WDW Podcast.

A cruise ship can feel like a floating city, but it gets a lot smaller when you spot your people. We're back with the full recap of the inaugural Rise and Run cruise aboard Royal Caribbean's Utopia of the Seas, and we're sharing what surprised us, what we'd do differently, and the moments that turned a trip into a four-night running community meetup.We talk through the send-off at Pop Century (yes, Pluto shows up), the bus ride to port, and that first step onto a ship that feels more like Vegas than a quiet getaway. Then we get into the practical stuff you'll actually want if you're planning a cruise: buffet and crowd strategy on embarkation day, how the muster drill works on Royal, where to find calmer adult-only spaces like the Solarium Bistro, and what a sail away party is like when it's loud, long, and unapologetically high energy.From there, it's the good stuff: our group cruise run on the Deck 5 track (wind tunnels included), Nassau choices and the Royal Beach Club reality check when the weather doesn't cooperate, a medaling celebration inside the Pesky Parrot tiki bar, and the Aqua 80s show that had us talking long after curtain call. We also share what it's like to record a live podcast on a ship, plus the onboard chaos of Price Is Right Live and an escape room win.We wrap with Perfect Day at CocoCay highlights and a look ahead to Cruise 2.0 with a listener survey to shape what comes next. If you love runDisney community energy, running travel tips, and honest trip debriefs, hit play, subscribe, and then share this with a friend who'd absolutely join the next adventure. What would your dream podcast cruise look like?Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off) Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Sole of the City 10K is back on Tom and Diana's calendar and Bryana brings us a brand new race: the Shipyard 10-Miler in South Jersey, which she is calling one of the best races she's ever done. Plus the Michael debuts a new segment with Running Relationship Advice: what do you do when your boyfriend lies about running a full marathon when he actually only ran a fifth of it?Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.TOPICSSole of the City 10K Baltimore race recap — PR surprise, new beer sponsors & the finish line puke paradeShipyard 10-Miler South Jersey review: flat, fast & a legit Broad Street 10-Miler alternativeIs the Shipyard 10-Miler the best runDisney proof of time race in the Philly area?Men on Main Street 10K recap: Bryana gets a 2-minute PR on her PR courseNegative splits, interval training & changing your race-day run/walk strategyStrength training for runners: how it changed Diana's racingMichael's First State 50K Delaware preview — trail race through farmlandNew segment: relationship advice for runners — boyfriend fakes a marathon using Find My iPhoneBaltimore 10-Miler registration: Tom signs up to see ToriBroad Street Run 2026 recap: perfect weather, PRs everywhererunDisney proof of time deadline moved to August 3rd — what it meansLoopy Looper prep & Berlin Marathon training kick-offGoal Getters: first 50Ks, Dopey proof of time hunts, Mount Rainier, Rock and Roll Vegas HalfThe Will Run For Instagram is back — officiallySomething Good: Beyoncé's Act 3 rock album confirmed, Gladie Philly indie band, horror book kick

You can learn a lot about a running community by the questions they ask, and this week our listeners showed up with everything from serious marathon nerves to wildly fun runDisney hypotheticals. We dig into smart offseason training so you do not drift between race weekends: setting a local goal race, building an aerobic base, adding strength and mobility, and respecting summer heat. We also get specific on proof of time strategy, including why certain distances help, what counts for different runDisney weekends, and how planning ahead can change your corral placement and your whole race-day experience.Then we jump into listener questions that are pure runDisney joy. We design dream Disney race courses with more time inside the parks, more Animal Kingdom and Pandora, a better Hollywood Studios stretch, and the return of that iconic World Showcase finish that feels like a true victory lap. We talk bucket list races outside of runDisney, bucket list moments inside Disney, and whether you should chase Dopey, Goofy, or “just the marathon” based on what you actually want your weekend to feel like.The mindset talk gets real when we answer how to calm first-time Dopey and first-time marathon anxiety. We lean on trust-the-process training, run-walk pacing, and practical mental tricks for hard miles and lonely long runs, including music, podcasts, community messages, and finding a group that supports interval runners. Plus, we debate the most important question of all: if you could replace gels with Disney snacks as on-course fuel, what would you pick?If you love runDisney, marathon training, and a community that celebrates every PR, every proof of time, and every finish, hit play. Subscribe, share the show with a friend, and leave a review so more runners can find the Rise and Run family.Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Coming back to running after a break can mess with your head in a way nobody warns you about. You're not just rebuilding fitness, you're facing the memory of what running used to feel like and the fear that maybe you “lost it.” I'm Coach Christine, and I'm back behind the mic after my own unexpected hiatus to say the quiet part out loud: most of us don't quit, we just lose momentum, and once it slips, everything starts to feel harder than it should.We talk about why that happens, how the running routine fades one busy week at a time, and why the gap grows when you wait for the perfect moment to restart. I also pull inspiration from the biggest moments in the running world like record-breaking marathons and the simple truth behind them: extraordinary performances are built on years of showing up, layer after layer, not one magical day. The good news is you don't need to chase a PR for that principle to change your life. You can use it to rebuild your own consistency, even if your next win is a run walk around the block.You'll leave with practical mindset shifts and doable next steps to restart running without overthinking: lowering the bar so you can start today, leaning on community for accountability, and making it fun again when “Maycember” chaos makes everything feel urgent. I also share what's coming next for Extraordinary Strides, including a runDisney series on the vibe of each race weekend, the return of Murder Mayhem And Miles with Cold Cases and Hot Paces, plus a little “The Comeback” playlist gift to help you press play and move.If this helped, subscribe, share it with a friend who needs a comeback, and leave a review. And seriously, send me a text or voicemail with what you want to hear next and what you're rebuilding right now.Have questions or want to chat? Send a voicemail!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram. 

This is the Live Call-in Show from this past Sunday night, April 26, 2026!  Mike and Scott were back together for another fun hour of great calls!  First, we got a call from Listener Eean (who just completed the Boston Marathon on Monday!), who compared that experience to her runDisney experiences for us!  Then, she had some questions for Scott about best practices for her Aulani trip this December as far as car rentals and how to handle a split-stay with activities!  We also heard from Listener Laurel from Gainesville, Florida about her Adventures by Disney to Southern California as well as a great call from Listener Paul who suggested a Palm Springs/Disneyland trip and talked about his family's first visit to Disneyland with us!  Come join us in the BOGP Clubhouse this week at www.beourguestpodcast.com/discord.  Please visit our website at www.beourguestpodcast.com.  Thank you so much for your support of our podcast! Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.  Become a patron of the Be Our Guest Podcast over at www.patreon.com/BeOurGuestPodcast.  Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Merch sold out by lunchtime. “Perfect” status quietly returned. Someone built a race plan around getting a photo with Boba Fett. That's the kind of wonderfully specific runDisney chaos we love, and we're recapping it live from the inaugural Rise and Run Cruise aboard Royal Caribbean's Utopia of the Seas.We break down the 2026 RunDisney Springtime Surprise weekend from the expo to the finish line, including what went smoothly, what still needs fixing, and how to think about merch strategy if you can't arrive on day one. We also talk about the surprise perfect recognition, why messaging matters for long-time participants, and what runners can do when demand keeps feeding resellers. Along the way we share a big personal update, Greg's honor of guiding a runner through the New York City Marathon, plus some of the sponsor support that makes these weekends and trips easier to plan.Then we hit the races: the 5K with standout theming and costumes, the 10K from a cheering perspective with behind-the-scenes finish line logistics, and the Inside Out themed 10-miler that closes the runDisney season with moody lighting, core memory vibes, and character stops that spark big feelings. Star Wars energy shows up loud through character lines, which leads to our ongoing debate about whether a full Star Wars race weekend could return and what might be standing in the way.We finish with a rapid-fire race report, a live trivia contest that doubles as a weirdly fun Rise and Run history lesson, and plenty of moments that remind us why the runDisney community keeps growing. Subscribe for more runDisney race weekend recaps, share this with a friend planning their next Disney running trip, and leave a review with your favorite Springtime Surprise moment.Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

A 90 minute episode this week, kids!

Join the Ducks and their special guests Sarah and Alisha as they recap their adventures during the 2026 runDisney Springtime race weekend and completing a perfect runDisney race season. As always, follow us on our socials at: Https://linktr.ee/disneywiththeducks #DucksFlyTogether #runDisney #magickingdom #epcot #animalkingdom #hollywoodstudios #disneypodcast #DVC #disneycruiseline  #rundisneyspringtimeraceweekend

runDisney Springtime Surprise 2026 is in the books, and it might have been the best weather the race has ever had. The Will Run For crew is back with a full recap of all three races: the Zootopia 5K, the Winnie the Pooh 10K, and the 10-Miler, including character line strategy, merch opinions, snack box verdicts, and every chaotic moment in between. We also have a ton of Goal Getters and celebrate our friends at On the Runs.runDisney Springtime Surprise 2026 full recap — 5K, 10K & 10-Miler• Zootopia 5K: cool weather, smooth character lines & course breakdown• Winnie the Pooh 10K: character line strategy, costumes & longest wait times• 10-Miler: Tom's strongest runDisney performance & three and a half hours of Disney magic• runDisney character line tips: what worked and what didn't this year• Springtime Surprise merch review: $45 tank tops • runDisney snack box verdict: the return of Fritos and the cheese situation• Meeting listeners in person — including Margaret who went straight to the Boston Marathon• Inside the Runner's Studio is coming back — how to sign up• Bryana's NYC weekend: BookCon, MoMA, The Lost Boys musical & Flyers in the playoffs• AI art controversy: Earth Day, workplace AI mandates, and training your replacement• Goal Getters: Boston Marathon finishers, Dollywood, Broad Street, Tori's appendix removal & more• Soul of the City 10K this Saturday in Baltimore• Something Good: Love on the Spectrum, The Dark Wizard (HBO documentary), Artemis II missionCome laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/Use the code "Disneyfit" at checkout for a BOGO 50% off on your first purchase and 10% Cash back every time after that!Disney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

While participating in the RunDisney weekend, Greg stayed at a deluxe resort, visited a park to do something new, and ate a top tier treat that IS worth the money.    Weekly Exclusive Bonus Episodes of our Podcast are available at  our Patreon page. Visit our Amazon Storefront to see what our must-haves are for the parks (Affiliate Link)     Follow Along! Podcast Account: @ThatParkLifePodcast Beth: @TheRealBethMcDonald and @SimplisticThrills Greg: @Gregintheparks Greg's Other Podcast: The Quick Escape Podcast

Jeff Galloway didn't just teach people how to run. He taught people to believe they belong. We put our normal Rise and Run format on pause to honor Jeff's life and collect the stories that explain why his impact feels so personal to so many runners, from first-timers to legends.You'll hear from ultrarunner Dean Karnazes on Jeff's generosity, his love of marathon history, and the Greece trip that's now becoming a Jeff Galloway Memorial Tour. Amby Burfoot takes us back to a time when running on the roads made you look like an alien, then explains how Jeff helped turn a misunderstood pastime into a welcoming, mass-participation sport. Bill Rogers discusses what he respected most: Jeff's kindness, the way he made strangers feel like friends, and the joy he injected into marathon culture.Coach Chris Twiggs shares what it's like to learn directly from Jeff's books and mentorship, and why the run-walk-run method is really about sustainable marathon training, injury prevention, and keeping the doors open for beginner runners. Westin and Carissa Galloway close the circle with the family view: the same calm, curious, proud dad at home is the one you meet at a runDisney expo, answering emails, remembering your story, and insisting you take credit for your own finish lines. If Jeff ever helped you think, “I didn't know I could do this,” you're already part of what Jeff built. LinksJeff GallowayAmby BurfootBill RodgersDean KarnazesCarissa GallowayRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Miles, Meals & Magic - Our Springtime Surprise 10K Recap We just got home from enjoying another runDisney  event and everything that surrounded. And, for this week's episode, we're telling you all about it. That's right! We discuss Miles, Meals & Magic - Our Springtime Surprise 10K Recap. We tell you about all the wonderful things we experienced over our very short but extremely magical time at the Walt Disney World Resort. From racing through the parks, to reconnecting with friends and enjoying new-to-us dining experiences, we have a lot to share. So please join us as recap all of the Every Mile Is Magic fun from another great runDisney weekend. Disney Stories of the Week Once we cross the finish line of the Miles, Meals & Magic - Our Springtime Surprise 10K Recap, the fun continues with the Disney Stories of the Week. In this episode, we share details about when you'll have your chance to Rock 'n' Rollercoaster with the Muppets to the next spectacular Electric Mayhem show. Find out what songs you'll get to jam to along the way, as well. We also share when you'll have your chance to secure tickets to next year's huge gathering of Star Wars fans in L.A. Certainly, that's not all. As always, we wrap it all up with tips that might help you on your next Disney vacation.   If you have any comments, questions, or requests to cover a particular topic, please feel free to Contact Us!   We also invite you to join the positive fun in our Hyperion Adventurers Facebook Group as well as our Hyperion Mornings on YouTube for a daily dose of live positive chat!   Thanks for listening! Cheers!

A race weekend can feel like pure fun until real life breaks through. We start by remembering Lauren Bullis, a beloved Rise and Run community member whose kindness showed up in every Holler Hype, comment, and encouraging word. In the wake of her passing, our listeners do what runners do best: we show up. A simple, powerful idea takes hold, dedicating runs across the country to help Lauren reach her dream of racing in all 50 states, turning grief into a shared tribute and a reminder that community is built one mile at a time.Then we pivot into Springtime Surprise mode with the kind of practical runDisney talk that actually helps on race week: meetup details, travel stress, early alarms, and the latest Brook's runDisney shoe drop (including what's available at the expo and what ships later). If you're heading to Walt Disney World, juggling a challenge, or just trying to enjoy the parks without your legs falling apart, these small logistics matter.Our featured guest is Dr. Ali Marty, a physical therapist, run coach, and host of the Running to the Castle podcast. We dig into running recovery, injury prevention, and smarter training: the “too far too soon” trap, underfueling, how to spot early warning signs like plantar fasciitis symptoms, and how to tell normal soreness from a problem. Dr. Ali also shares simple strength training for runners (single-leg heel raises and single-leg deadlifts) plus her favorite recovery non-negotiable after hard workouts, and yes, her famously simple pre-run fueling approach.If this helped you, subscribe for more runDisney training tips, share the episode with a friend, and leave a review so more runners can find the show.Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/Use the code "Disneyfit" at checkout for a BOGO 50% off on your first purchase and 10% Cash back every time after that!Disney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Three races, two coasts, and one very brutal half marathon that no one warned us about. This week Michael heads to the stunning Marin Headlands for the Marin Ultra Challenge 50K, Diana and Tom conquer what might be the hilliest road half marathon course on the East Coast at the Virginia Half Marathon in Middleburg, and Bryana chips away at her 10K proof of time despite a rough morning start.TOPICS• Marin Ultra Challenge 50K recap — Marin Headlands, Pacific coast trail running• Inside Trail race series review: smooth trails, stunning scenery, and great aid stations• Running through Muir Woods — what it's like on a 50K race day• Virginia Half Marathon Middleburg VA review — honest take on the hills• Running in 80-degree heat: how to adapt your race strategy• Bryana's hilly 10K at Delaware Valley University — racing on a bad morning• Proof of time strategy for runDisney races• runDisney Springtime Surprise preview — what to expect• Inside the Runner's Studio is coming back — how to sign up• Goal Getters: Boston Marathon, Dollywood 5K, Rome Marathon, NYC Half recap, and more• Knee and ankle stability exercises for trail runners• Something Good: Project Hail Mary (film), Monarch Apple TV+, Sisu: Road to Revenge

In this episode, we're joined by the legendary Jim Ryun, one of the most famous names in American middle-distance running, to talk about the coach who redirected his life, the moment he understood what breaking the 4-minute mile really meant, and why “ownership” is the skill that outlasts talent. Jim takes us from being a teenage Olympian to racing at Mexico City altitude, then back to the quieter memories of Tokyo that still shape how he views people and competition.Because we're the Rise and Run crew, we also bring it home to runDisney. Jim shares his connection to the first Walt Disney World Marathon, why he leaned on run-walk strategy, and what events like runDisney races do best for brand-new runners: education, community, and a reason to keep showing up. Then we shift into Springtime Surprise mode with a listener-friendly logistics rundown, including expo timing, virtual queues, transportation notes, corrals, spectating limits, and key course changes so you can pack your “patient pants” and actually enjoy the weekend.With Earth Day around the corner, we spotlight Sneakers4Good, a sneaker reuse and recycling organization that helps keep used running shoes out of landfills while supporting microenterprise partners around the world. You'll learn what kinds of shoes to donate, how the mail-in bag works, and why one simple closet cleanout can create real impact.If you like the mix of running history, practical race planning, and community vibes, hit subscribe, share the episode with a running friend, and leave a quick review. What's one goal you're taking ownership of this season?Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Send us Fan MailIf you are planning a Walt Disney World vacation and trying to decide which Disney value resort is best, this episode breaks down everything you need to know about Disney's value resorts, including price, transportation, room types, and which resort is right for your family.We are covering all five Disney value resorts: Disney's All-Star Sports Resort, Disney's All-Star Music Resort, Disney's All-Star Movies Resort, Disney's Pop Century Resort, and Disney's Art of Animation Resort. If you've ever searched “Which Disney value resort should I stay at?” or “Is Pop Century better than Art of Animation?” or “Are the All-Star Resorts worth it?” this episode is for you.We start with the history of Disney value resorts and why Disney created them in the first place. Learn how Disney went from only offering deluxe and moderate hotels to building the All-Star Resorts as an affordable on-property option, and how that decision changed Disney vacations forever. We also break down the fascinating story behind Pop Century and Art of Animation, including how half of the original resort was abandoned after the September 11 attacks and later reimagined into one of the most popular family resorts at Walt Disney World.Then we answer the biggest planning questions families have:What is the cheapest Disney resort?Which Disney value resort has the best transportation?Do Disney value resorts share buses?Which resort is best for a family of 5 or 6?Is Art of Animation worth the price?Is Pop Century the best value resort?Which All-Star Resort is best: Sports, Music, or Movies?We break down what each resort is known for so you can choose confidently. From why Disney's All-Star Sports Resort is often the best budget option with the most convenient bus access, to why Disney's All-Star Music Resort is the only All-Star Resort with family suites, to why Disney's All-Star Movies Resort is the most Disney-themed resort for kids and first-time visitors.We also take a deeper look at Disney's Pop Century Resort and why it is a favorite for adults, couples, and runDisney participants thanks to Skyliner access, easy navigation, and overall convenience. And we explain why Disney's Art of Animation Resort is one of the best options for larger families with its family suites, immersive theming, and functional layouts that make longer stays easier.You will also learn about room sizes, building layouts, pools, dining options, transportation logistics, Skyliner access, and how each resort's design impacts your daily park strategy.Whether you are planning your first Disney trip, traveling with kids, deciding between Pop Century vs Art of Animation, or trying to stay on budget at Walt Disney World, this episode gives you a complete guide to Disney value resorts so you can book the right one with confidence.Support the showHey Welcome to Well Hello Magic!Well Hell Magic Website Instagram YouTube  Pinterest Amazon Shop LTK ShopReady to Plan your Disney Vacation?Free Planning GuideJoin The Newsletter

Join Jodie B and her special guests Molly, Maddie and Logan as they discuss their very special family experiences during the runDisney Princess 2026 race weekend. As always, follow us on our socials at: Https://linktr.ee/disneywiththeducks #DucksFlyTogether #runDisney #magickingdom #epcot #animalkingdom #hollywoodstudios #disneypodcast #DVC #disneycruiseline  #rundisneyprincessweekend

A half marathon through Hobbiton sounds like pure fantasy until you hear what it's really like underfoot. We're joined by Kerry Flynn, a lifelong Lord of the Rings fan and seasoned half marathoner, to break down the Middle Earth Halfling Half Marathon in New Zealand: the small-field logistics, the afternoon start, the trail terrain on a working farm, and the very real elevation that turns “cute themed race” into an earned finish. She also shares what surprised her most, how photo ops and characters work outside the Run Disney machine, and why the post-race celebration feels like a perfectly on-brand reward.Before we head to Middle Earth, we do a Springtime Surprise training check-in and cover community announcements, including Jeff Galloway memorial run details and our plans for a special tribute show. Then we tackle fresh Run Disney news with reactions to the Summer Virtual Series themes, the medals, the extras in the box, and the big question of virtual races versus saving for a live weekend at Walt Disney World.We wrap it all up with our Disney Movie March Madness finale and a stacked race report from the Rise and Run community, plus a spotlight chat with Tom Stokes on what most runners miss when they hit a plateau: underfueling, skipping strength work, and training without a year-round plan that matches your race calendar. If you're into Disney running, destination races, run-walk-run strategy, and real-world training talk, this one has it all. Subscribe, share with a run buddy, and leave a review, then tell us: what's the most “impossible” race you'd actually train for?Stoked Metabolic CoachingRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

You know that moment late in a runDisney race when your legs are toast, your brain is negotiating, and then you turn a corner and hear a choir lifting the whole road? We sit down with director Zach and students from the East River High School Choir, one of the groups that brings big, joyful sound to the final mile at Walt Disney World. They share how the runDisney relationship started, what Disney Entertainment actually means when they ask for a “gospel choir,” and how song choices are designed to push runners to the finish line.We get into the real logistics too: a 2:45 AM school call time, warming up before sunrise, performing for hours, and timing the start of singing to runner flow. The students tell us what shocks them every time, from elaborate costumes and selfie stops to the emotional shift when a tired runner perks up, smiles, and starts moving again. If you have ever called the choir your “last-mile fuel,” you will hear exactly why that impact is real.Then we pivot into pure community fun with Round 2 of our Disney animated features March Madness bracket, complete with debates, surprises, and Patreon tiebreakers. We also bring back Podcast We Listen To with a great chat featuring Peter and Kelly from The Lowdown On The Plus-Up, a theme park podcast packed with deep history, wild connections, and stories that get way darker than you'd expect from an attraction deep dive.We wrap with updates, challenge results, and a loaded race report spanning first races, PRs, tough-weather wins, and even a 100-mile attempt. If you're training for Springtime Surprise or just need a reminder that community can carry you farther than you think, hit play, subscribe, share the show with a friend, and leave a review so more runners can find us.East River HS ChoirThe Lowdown On The Plus UpRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Registration day doesn't just test your internet speed, it tests your nerves, your backup plans, and who you can text when the queue refuses to move. We share exactly how the Walt Disney World Marathon Weekend sign-ups played out for our crew, including the moments that went sideways, the workarounds that still worked, and the community trust that helped multiple friends land the races they wanted. We also break down the sellout times and talk about what to do if you got shut out, from charity options to alert tools, plus a clear warning about social media scams claiming they can “transfer” bibs. From there, we shift into one of our favorite traditions: Rise and Run March Madness. This year's bracket is all Disney and Pixar animated movies, seeded using Rotten Tomatoes scores with Patreon votes powering the play-in games and acting as the tiebreaker when our panel splits. Expect soundtrack love, nostalgia, a few surprise upsets, and plenty of opinions you will want to argue with on your next run. We wrap with a full race report and a standout spotlight featuring Holly, who takes us through the New York City Half Marathon with New York Road Runners. She covers the Javits Center expo, start-area logistics, the cold morning that turns into perfect racing weather, and the unforgettable stretch over the Brooklyn Bridge into Manhattan, Times Square, and Central Park, plus how she clocks a new PR. If you're training for runDisney, planning destination races, or just want smarter prep, this one has you covered. Subscribe, share with a running friend, and leave a review with your hottest bracket take.Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

The Boys are back to go over the latest runDisney news including the passing of the legendary Jeff Galloway, the official runDisney training consultant.  Charles joins in for the Sorcerers Spotlight segment and goes over his running journey.  We end with a more detailed look at the upcoming registration for Marathon Weekend 2027 coming up on March 17th. Book your next Disney vacation with Justin and Jamie at Away With Me Travel. Contact them today to start the magical planning process at show@awaywithmetravel.com BECOME A PATREON MEMBER AND GET ACCESS TO THE PRIVATE FACEBOOK GROUP AND WEEKLY EXTRA CONTENT. If you would like to support all of the Disney Dads shows and help us bring you more content commercial free, click the link https://www.patreon.com/c/disneydadspodcast

This is the Live Call-in Show from this past Sunday night, March 8, 2026!  Mike was in the Studio alone for this show and wanted to dedicate this hour to the passing of Mr. Jeff Galloway, the runDisney training consultant and mentor to so many of us over the years who passed away last month.  Jeff opened the door and made running accessible to so many of us, and tonight we took some calls to hear how Jeff impacted not only our running journeys, but our lives.  Hear these touching stories and how we plan to carry on Jeff's amazing legacy.  We will miss you, Jeff!  Thank you for believing in all of us, even when we didn't believe in ourselves.   Come join us in the BOGP Clubhouse this week at www.beourguestpodcast.com/discord.  Please visit our website at www.beourguestpodcast.com.  Thank you so much for your support of our podcast! Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.  Become a patron of the Be Our Guest Podcast over at www.patreon.com/BeOurGuestPodcast.  Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

In this episode of I Want That Too, Jim Hill and Lauren Hersey dive into a mix of new Disney merch, fan experiences, and theme park history. They break down the newly revealed Disney Princess running shoes from Brooks, preview merchandise coming to EPCOT's Flower & Garden Festival, and look at a premium new D23 tour that takes fans through Walt Disney's Los Angeles. Then Jim returns with Part 2 of the story of how a struggling shopping area at Walt Disney World evolved from the Disney Village Marketplace into the sprawling Disney Springs destination we know today.  NEWS • Brooks and runDisney unveil the 2026 Disney Princess Half Marathon weekend shoe collection featuring Rapunzel, Belle, and Moana inspired designs - including braided laces, lantern motifs, and ocean themed colorways.• Registration prices for the Disney Princess Half Marathon continue to climb, now landing between $259 and $269, adding to the debate around race merch availability and resellers.• D23 launches the premium Walt's Los Angeles Tour for Gold Members - a $1,999 guided experience visiting Walt Disney Studios, Imagineering, Walt's former home, the Carolwood Barn, and ending with dinner at one of Walt's favorite restaurants.• A preview of EPCOT's 2026 Flower & Garden Festival merchandise highlights new Orange Bird apparel, a retro inspired button down, Spike the Bee accessories, and Annual Passholder exclusives.• Disney California Adventure prepares for the 2026 Disney California Adventure Food & Wine Festival, including new marketplace booths and the Sip and Savor Pass that lets guests prepay for festival items. FEATURE • Part 2 of the Disney Springs story: how Michael Eisner inherited the underperforming Walt Disney World Shopping Village in the 1980s.• The creation of Pleasure Island in 1989 as Disney's answer to Orlando's Church Street Station nightlife.• The evolution into Downtown Disney in the 1990s with additions like Planet Hollywood, Rainforest Cafe, LEGO Imagination Center, DisneyQuest, and Cirque du Soleil's La Nouba.• Why Pleasure Island ultimately closed in 2008 - and the short lived Hyperion Wharf concept that almost replaced it.• How a major rethink under Disney Parks leadership led to the massive Disney Springs redevelopment, expanding the complex to more than 150 shops and restaurants across four themed districts. HOSTS • Jim Hill - IG: @JimHillMedia | X: @JimHillMedia | Website: JimHillMedia.com• Lauren Hersey - IG: @lauren_hersey_ | X: @laurenhersey2 FOLLOW • Facebook: JimHillMediaNews• Instagram: JimHillMedia• TikTok: JimHillMedia SUPPORT Support the show and access bonus episodes and additional content at Patreon.com/JimHillMedia. PRODUCTION CREDITS Edited by Dave GreyProduced by Eric Hersey - Strong Minded Agency SPONSOR This episode is sponsored by UnlockedMagic. If a Disney or Universal trip is anywhere on your radar for 2026, the team at UnlockedMagic can help you secure great ticket deals with guidance from people who truly know the parks. Learn more and lock in your future trip at UnlockedMagic.com. If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tokyo Marathon looks like a postcard until you remember one detail that can change everything: the cutoffs are based on gun time. We sit down with several of our friends fresh off a plane from Japan to get the kind of Tokyo Marathon recap runners crave, the stuff you can't learn from a highlight reel. They share how they got in (lottery vs charity), how they handled jet lag, what the expo is really like, and the cultural surprises that made Tokyo feel so different from any other World Marathon Majors weekend.Then we get into race morning reality: navigating to the start, corrals, bathrooms that are somehow both legendary and organized, hydration rules, and what it feels like to run with strict checkpoints hanging over your head. You'll hear the strategies that helped them stay calm, the moments that made the course memorable, and why that final stretch can feel like the longest kilometer of your life. There are PRs, happy tears, and a lot of respect for the planning it takes to finish strong.We also zoom back to runDisney life with Marathon Weekend registration coming up, a candid talk about whether your first Dopey Challenge should also be your first marathon, and a timely charity spotlight with the Special Forces Foundation on how their runDisney charity bibs work plus practical fundraising ideas. If you're mapping out your next big race goal, this one is packed with travel tips, training truth, and community support.Subscribe, share this with a running friend who's eyeing a major, and leave a review if the Rise and Run family has helped your journey. What's the one race you'd fly across the world to run?Send a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Our runDisney Princess Half Marathon Weekend 2026 Recap We just returned from a wonderful few days at Walt Disney World to experience some very special races. And, for this episode, we're going to tell you all about it. That's right! It's Our runDisney Princess Half Marathon Weekend 2026 Recap. We share the physical fun we took part in from the runDisney Expo, to the Princess 10K and culminating with the Princess Half Marathon. It was an exhilarating but extremely rewarding few days at The Most Magical Place On Earth. We hope you'll join us as we share Tom's mid-life crisis fulfillment as well as other park and resort fun we enjoyed in and around the races. We'll also tell you why runDisney's tag-line continues to be so unbelievably true. Every Mile IS Magic!   As mentioned in the show, be shore to also check out Natalie's emotional tribute to Jeff Galloway on the most recent episode of the Stride Sisters Podcast. Disney Stories of the Week Once we complete Our runDisney Princess Half Marathon Weekend 2026 Recap, it's time for the Disney Stories of the Week. In this episode, we discuss the official welcoming of the newest & largest, beautiful ship to the Disney Cruise Line fleet. We also share news of a couple new films that have been added to the Disney/Pixar upcoming schedule. Certainly, that's not all. As always, we wrap it all up with tips that might help you on your next Disney vacation.   If you have any comments, questions, or requests to cover a particular topic, please feel free to Contact Us!   We also invite you to join the positive fun in our Hyperion Adventurers Facebook Group as well as our Hyperion Mornings on YouTube for a daily dose of live positive chat!   Thanks for listening! Cheers!    

A weekend of sparkle, sneakers, and shared heart. Princess Half Marathon Weekend brought out everything we love about runDisney—creative costumes, cool-weather miles, and castle magic—but also the kind of community you can feel in your bones. We navigated an expo frenzy as Brooks' princess-themed shoes sent lines snaking across the building, watched Disney pivot fast to keep characters and bands on course during a misty 10K, and soaked in small moments that turned into big memories: a family's first 5K together, a triumphant TinkerBob, and the scent of BoardWalk bacon drifting through a fast, happy morning.The half marathon became a quiet masterpiece. Overcast skies, steady breezes, and a surprise wave from Cinderella, the Prince, and Fairy Godmother lifted runners through those famous Magic Kingdom miles. Near the finish, a semicircle of fairy godmothers dusted us with wishes, and the course felt less like a race and more like a rite of passage. Some of us set PRs. Others walked every step on purpose. All of us leaned on run-walk-run, hydration, and patience—the essentials Jeff Galloway taught us so many times.And then the finish line gave us a moment we'll never forget. A chair where Jeff once stood filled with Mickey gloves, ribbons, and a lone Gymboss. Pacers gathered with flags, cheering wave after wave just as Jeff would, offering thumbs-ups and “you did it” to faces still catching their breath. When the sun finally broke through, it felt like a blessing on a weekend that was both hard and healing. We also check in on races from Tel Aviv to Seattle and Atlanta, sharing wins, decade PRs, and lessons that carry beyond the parks.If you ran, cheered, or simply needed a reminder that miles can mend, this one's for you. Subscribe, share with a friend who needs a nudge, and tell us: What's your favorite Princess Weekend moment—or your best Galloway memory? We'd love to hear it.Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off) Send a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

We are taking a break from Listener Questions again on this Wednesday as Mike & Scott are here sharing some stories from trips together over the years! From how we first met at the Magic Kingdom to an epic win in the Amazing Race: Cozumel to epic runDisney experiences to fun times at Disneyland in boats, we share lots of laughs and many memories that are special to us and hope you enjoy as well! Come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/clubhouse!  Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Today we are trying somewhat of a new concept here on the show with "What's Your Disney Story?" This came to me over Marathon Weekend, as the theme of the weekend was different genres of stories. runDisney announcer Riley was out in the corrals each morning interviewing folks before the races asking simply, "What's Your Story? Why are you here?" and the answers were amazing! I thought this would be a great way to get to know some members of our community! Today, I ask how Listener Zach from Connecticut first became a Disney fan, memories of his first Disney trip, first encounters with the Disney online community, thoughts on being a "Disney Adult" and why he keeps coming back! We share lots of laughs and memories along the way! We hope you can continue the conversation with us this week in the Be Our Guest Podcast Clubhouse at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Thinking about running a runDisney race in 2026? We're breaking down the best expert tips from runDisney pros — AJ and Erica of One More Run Podcast — so you can run smarter, enjoy the magic, and feel confident crossing that finish line! Episode Overview This week on Rope Drop Radio, we step into the world of running — Disney style!

The news hit like a thunderclap: Jeff Galloway, the voice behind run-walk-run and a steady light at so many runDisney start lines, has passed away. We pause to honor the coach who made marathons feel possible, share early thoughts through the shock, and invite everyone at Princess Weekend to carry his legacy in the miles ahead.From there, we shift into a packed, upbeat show that keeps community at the center. We break down the new Marathon Weekend artwork and what Donald's 30th half marathon anniversary might mean for medal design and race-day energy. Then we revisit Springtime Surprise medals—initially “simple,” until we spot the glitter and fluid movement that will pop in person. On the expo front, we debate the Brooks Princess releases: Rapunzel braids on laces, bold character palettes, why specific IP sells better than weekend branding, and where a Merida colorway could still shine. It's practical talk for anyone timing their expo line or eyeing limited drops.Our spotlight guest, Kristen of Running in Makeup, returns with real-world wisdom. After an injury and a purposeful pause from filming, she details how stepping back sharpened training, improved form, and delivered a 30-minute marathon PR. We trade chaotic race-morning tales (forgotten insoles!), celebrate inventive costumes (a Joffrey's coffee cup for the win), and lean into her post-long-run Dr Pepper ritual rooted in Baylor and Waco lore. The heart of it: how runners balance creativity, goals, and recovery without losing joy.We close with a sweeping Princess roll call and a coast-to-coast race report: Vegas lights and PRs, a gritty urban ultra in Ocala navigating painted horse statues, and the beloved Gasparilla challenges with donuts, sprinklers, and rainy-day grit. Whether you're chasing a first 5K or stacking a multi-race weekend, you'll find tips, laughs, and a reminder of why we show up for one another—especially now.If this moved you, subscribe, share with a running friend, and leave a review. Tell us: how will you honor Jeff in your next run?Running in Makeup YouTube ChannelRunning in Makeup on InstagramRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonSend a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

We're breaking down a real-world 4-night trip for a family of four driving to Disney and compare a Value Resort stay to an off-property hotel. We look at lodging costs, transportation, theme park parking, groceries, hidden fees, and the true price difference when everything is added up. But cost is only part of the story. We also debate each side head-to-head in categories like transportation convenience, added perks, space and comfort, stress level, food flexibility, and — of course — the Disney bubble. Is staying on property really worth the extra money? Is off property actually cheaper once you factor everything in? And at what point does convenience outweigh savings? If you're planning a Walt Disney World vacation and trying to decide where to stay — this episode is for you.

Mike is back (recording this show within hours of landing from Disneyland) to recap his 2026 Disneyland Half-Marathon trip! He will discuss traveling to LAX, staying at the Howard-Johnson Hotel & Water Playground, running the 5K, 10K & Half-Marathon as part of the Dumbo Double Dare and Coast-to-Coast Challenge! Also, hear about great food at Blue Bayou, Tiana's Palace, and more! Mike also gives his review of Paint the Night, using Lightning Lanes at Disneyland and much more! We hope you can continue the conversation with us this week in the Be Our Guest Podcast Clubhouse at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Join Mike and Scott today as we answer your awesome Listener Questions! Today we discuss thoughts on your arrival day for a big runDisney race weekend! We also talk give some suggestions for your visit to GEO-82, making the most of your first few hours on a DCL ship, recommendations for dinner at Palo, celebratory snacks after a race at Disneyland and much more! (..and yes, the pools are heated!) Come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/clubhouse!  Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

This is the Live Call-in Show from this past Sunday night, January 25, 2026!  Mike & Scott were together to take your calls for the hour!  Tonight, we discussed the upcoming Disneyland Half-Marathon Weekend and if runDisney should look at bringing back some international races now that Disneyland is going to go on a hiatus with their events.  We also got a great call from Listener Dennis down in Texas to discuss his upcoming cruise on the Disney Wonder out of San Diego (which Scott is sailing on the same itinerary), and learned a lot about Port Adventures, thoughts on the Wonder and more!  Listener Brooke and her daughter Cayla called in as well to share their thoughts from Marathon Weekend!  Come join us in the BOGP Clubhouse this week at www.beourguestpodcast.com/discord.  Please visit our website at www.beourguestpodcast.com.  Thank you so much for your support of our podcast! Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.  Become a patron of the Be Our Guest Podcast over at www.patreon.com/BeOurGuestPodcast.  Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!