City in Buenos Aires, Argentina
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When things start to feel “off” in midlife, it's easy to blame perimenopause. It's easy to accept the advice to slow down—or to internalize the idea that age automatically means decline. But this week's guest, Jen Temperley, isn't buying it. A lifelong triathlete, Jen has faced her share of challenges: unexplained fatigue, weight gain, gut issues, injuries, and symptoms that looked like menopause—but weren't. Through it all, she leaned into curiosity, self-advocacy, and a relentless drive to understand her body on a deeper level. The result? She raced the Ironman World Championship faster at 50 than she did at 40—and continues to thrive in the sport she loves. This week Jen shares the pivotal moments that changed her trajectory, the hard reset she made on fueling, rest, and stress, and what it really takes to rebuild your health—and your power—in midlife.Jen Temperley is a strength, nutrition, and endurance coach with over 25 years of experience working with active women and athletes. A lifelong athlete and competitive triathlete, Jen is currently ranked in the top 2% of her age group, and a 10-time Ironman 70.3 World Championship qualifier. She specializes in coaching women 40+ through the key lifestyle factors that impact performance and well-being; including strength training, fueling, recovery, and the physiological changes that come with the menopause transition. You can learn more about her and her work at FLY Health + WellnessPurchase the Menopause Course Bundle and Save $111! https://learning.feisty.co/ Sign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy
Send us a textIn this episode of the Honest Tattooer podcast, hosts Jon Mesa and Matt Truiano sit down with special guests Rah from the Gold Coast, Australia, and Michael Getz from Des Moines, Iowa. The group dives into a wide range of topics from effective marketing strategies for tattoo artists, particularly when relocating, to the role of creativity and fine art in tattooing. They explore the potential impact of AI and technological advancements in the industry and discuss the importance of presentation and packaging in branding. Additionally, the episode touches on personal journeys, the intersection of art and faith, and building meaningful client relationships. Tune in to hear diverse perspectives and get inspired to elevate your tattoo career!Support the show
ArtsiX 2025 with Creative Director BethTemperleySee omnystudio.com/listener for privacy information.
Escuchá la palabra del entrenador Sabalero tras el empate ante Temperley
Vemos Enfrentamientos entre los jugadores e hinchas Resumen: 0:00 Arrancamos 3:55 Apertura 5:19 Arrancamos 6:14 Boston Celtics a la venta 10:44 Enfrentamientos entre los jugadores e hinchas 12:26 Video repetido del Fenerbahce 13:42 Los ultras del Espanyol 19:20 Compilado de golpes 21:36 Bombas de estruendo 22:49 Bengalas 23:40 Scorpion Y Sub Zero 24:38 Los Soldados de Fantino 26:40 El descenso de St Etiene 28:20 Serbia vs. Albania 31:07 Huracán en el ascenso 33:50 Que me tira Cubilla! 35:30 El equipo de Pagani 36:27 Pagani y otros hinchas del bicho 37:14 Tacho se suma oficialmente al equipo 41:34 El mozo de los 36 billares y otros bares 43:38 Chacarita Ferro, incidentes 46:00 Tocando atrás 48:24 Jugador de Panamá derrotado 50:28 Campeón Argentino de Poker 53:50 Despedida, chat de Youtube, etc. 58:05 Fondo blanco 58:40 Toca Cruzas en Temperley
Escuchá la palabra del entrenador Sabalero tras el empate ante el Gasolero
Pase entre Todo x Temperley y Una Noche sin Luna, más apertura , Soda Stereo --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielpalavecino/message
Una noche de invierno en 1980, en Rauch, mi viejo me dice: "¿me acompañás a la cancha?. Yo tenía 9 años. Fuimos los dos en su bicicleta. Era mitad de semana, creo, y hacía mucho frío. En el Estadio Municipal no habría más de 300 personas. Jugaba la Selección local contra Santamarina de Tandil. Nos ubicamos sobre un lateral, cerca del alambrado. "¿Ves ese de rulos, el 10 de Santamarina? Jugó en Boca varios años", me dijo el Viejo, boquense como era. Ese 10 era Hugo Lacava Schell, quien apenas 1 año y medio más tarde sería fundamental en el ascenso de Temperley a Primera, tras vencer en la final a Atlanta en una interminable tanda de penales...¡26!. Las semis, ante Gimnasia, también las ganó por penales.
Orejonxs del eter! Los gustos se dan en vida por eso seleccionamos cauchos de lo mas variado de Spice Girls a Flopa, Manza, Minimal (flamante reedicion) Nuestro #discodelasemana fue el clasico Unknow pleassures de Joy Division, con toda la datita. Feliz cumple al gran Hugo Fattoruso con los Shakers en vinilo. #anderdelasemana y entrevista con Ale Sparnocchia que tiene disco nuevo y lo presenta este finde en Temperley. Matecito y play!
Ignacio Bogino, también conocido como Nacho, es futbolista y actualmente juega en Central Córdoba de Rosario. Pintor desde joven, buscó dedicarse al fútbol para solventar su carrera como artista. Cuando militó en Temperley, junto a su compañero Leonardo "tiki tiki" Di Lorenzo, armaron el programa radial "Final del juego" donde dieron rienda suelta a su pasión por la literatura. Nacho ya hace un tiempo que escribe y no será muy tarde donde podremos leer su primer novela de la que todavía no sabemos el nombre. Hoy distinguimos como ciudadano ilustre a alguien que jugó el clásico, Ignacio Bogino
FORMULA BEAT visita el piso de Nido Generación: una banda tributo formada en el año 2017 que ya lleva recorridos escenarios de todo el país con su show que pasa por todas las épocas de los fabulosos cuatro. Actualmente preparan para deleitar al público el próximo 1ero de abril a las 21hs en el Teatro bar "Antigua Fabrica" en Temperley.
In the storied career of beloved Fremantle rockers Eskimo Joe, front man, bassist and award-winning songwriter Kav Temperley has played a lead role. 2016 marked Temperley's debut as a solo artist and his debut outing as a curator. This episode I chat with Kav Temperley about his sophomore album ‘Machines of Love & Grace.' We discussed distinguishing writing between Eskimo Joe and Kav Temperley solo music and his secret love for T-Swift.
Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.com SHOW NOTES: Alison Temperley, Founder & Managing Partner at ATD Partners in the UK, shares top strategies from her book, Inside Knowledge – How Women can Thrive in Professional Service Firms. We discuss where women underinvest, having “B.E.S.T.” coffee station conversations, how to frame what you do -- and other ways women can more actively manage their professional careers. It's not about “fixing” women; it's about navigating and changing the system Hard work isn't enough for underrepresented groups Recalibrating leadership: Call to action for the next generation of professionals Where women most underinvest Thinking beyond the mouse vs. the peacock Good at networking but struggle to “use” these connections? How you need to prepare for appraisal meetings Having the B.E.S.T. coffee table conversations: What's the best phrase you want to add in this week? Framing organizational dusting to get others to see the value of your work Impression management: Making sure people have all the information they need about you! How to survive working with a queen bee “Build our your book” and having conscious conversations: How to make paying attention to all of this less exhausting Intersectionality and different cultures: Are issues and solutions different? Working with all-women groups vs mixed gender groups vs all-male groups Positively engaging male co-workers = better workplace allies If Alison could, one thing about her book she would change BIO AND LINKS: Alison Temperley, Founder & Managing Partner at ATD Partners in the UK, has coached and trained thousands on leadership, women's development and team management. Her book, Inside Knowledge – How Women Can Thrive in Professional Service Firms, draws on her experience with professional service firms and focuses on how to proactively take charge of managing your career, stepping into your power and building influence. In addition, Alison is a Chartered Accountant. Prior to leading ATD she headed up career development for tax and legal for PWC Europe, Middle East and Africa; and designed and led award-winning women's leadership programs at Cranfield Business School in the UK. • Linkedin: https://www.linkedin.com/in/alison-temperley/ • Alison's book: https://books.emeraldinsight.com/book/detail/inside-knowledge-by-alison-temperley/?k=9781787145665 • ATD partners Website: https://atdpartners.co.uk • Alison's Twitter: https://twitter.com/temperleyalison?lang=en • Michael's Book, Get Promoted: https://changwenderoth.com/#tve-jump-180481ecea3
¿Cuál es la conexión entre AC/DC y el club Temperley? Dave Evans, claro que sí. Recibimos al primer cantante de la banda, también fanático de Temperley. Nos contó que no se arrepiente de nada, es muy feliz y no necesita de nada para realzarse. ¡Escuchá el acústico en Perros de la Calle! --- Send in a voice message: https://anchor.fm/urbanaplayfm/message
Amy Temperley's passion centers on Active Aging--helping olderadults stay social, active, and engaged. As a life coach andconsultant, and entrepreneurial business owner, Amy focuses onhelping 60+ adults find their passion and continue to live, laugh andlearn. Amy is co-founder and CEO of Aging Is Cool and mostrecently, co-founder of A Mighty Good Time. She and her colleaguesfollow trends in areas such as technology (e.g., augmented reality)and brain health as they create more opportunities for older adults toengage fully in life.Connect with Amy:amy@amightygoodtime.comwww.AMightyGoodTime.comhttp://www.agingiscool.com
Temperley was born in 1978 in Mosman Park, Western Australia, and grew up in Fremantle. At seven years of age, his name was changed to 'Satyam Kavyen Temperley'—Temperley is his mother's maiden name and 'Satyam Kavyen' means "Poet of Truth". The Temperley family were members of the 'Orange People' (Rajneesh movement) and made trips to India as well Oregon, United States, throughout the early 1980s. Between the ages of seven and 12, Temperley attended the Lance Holt School, a Fremantle community school. At the age of thirteen, he accompanied his mother on a trip to India, where they stayed at the Osho International Meditation Resort in Pune. It was during this trip that he enrolled in an international alternative boarding school in Devon called Ko Hsuan that is based on the teachings of controversial Indian mystic Osho. Temperley was accepted as a boarder and remained at the school for a year: “That was an amazing place, musically. They had a really good music room. If we had two periods of math, in between we'd run off and jam for 10 minutes. We'd come back and be totally chilled because we'd gotten all that nervous energy out of our systems.” Temperley referred to his time at Ko Hsuan as his "saving grace", and it was there that he discovered a passion for music before he returned to Fremantle and John Curtin High School due to homesickness: “Then I thought I was going to become an actor until I started wagging school and writing songs.” Kav Temperley was frontman, bassist and songwriter of legendary Australian Rock band and 1990's Indie icons, Eskimo Joe. With 6 studio albums under their belts and sales in excess of 750,000, in Australia alone, the band has seen 3 of those albums debut at number 1 on the ARIA charts, with steamroller ‘Black Fingernails, Red Wine' shining for a monster 62 weeks in the ARIA Chart Top 50 and “Foreign Land”, from their 4th album ‘Inshalla', bringing home 2 APRA Awards, for Most Played Rock Song on Australian radio and Best Rock Song of 2010.
Recuerdo una piedra que no sobresalía del río. Recuerdo que nadaba para sentarme en ella. Porque era como sentarse en el medio del río, como sentarse sobre el río con los brazos cruzados, como detener un caballo en el centro de un campo, como adormecerse a caballo en un campo inundado, como poner la soledad del corazón en lo más manso, como pensar que todavía va a llover más y más y estar cansado.
En el marco del plan Buenos Aires libre de manicomios, usuarias de salud mental del Hospital Esteves de Temperley inauguraron el bar “Cruz del Sur”. Y para hablar sobre este proyecto visitaron los estudios de radio Nacional y conversaron con Marcela Ojeda, Maria Rosa Riva Roure, directora ejecutiva del hospital, la enfermera Sandra Marano, una de las coordinadoras del emprendimiento y Andrea una de las encargadas del bar. “Por primera en 113 años del hospital pudimos inaugurar un bar, un espacio abierto, un espacio agradable donde se ve la paz y la unión” comenta Sandra. “Nosotros intentamos que las personas que están alojadas en el hospital vayan aumentando sus derechos de ciudadanía” aseguró María Rosa. “Es lindo poder trabajar en el bar, estoy muy feliz porque me puede dar la posibilidad de externarme” contó Andrea. Y en el segmento de Feminacida, Victoria Eger habló sobre el Centro Integrador Comunitario Almafuerte en San Justo.
Hay que tirar muy fuerte para abrir la ventana del baño, pero el aire que afeita como el hielo es Dios de nuevo. Le digo adiós a un hombre que miraba el invierno y tenía una nieta y un hotel, allá arriba, que era como mi casa. Le digo adiós a un hombre que se llamó Juan Reymond. Le digo adiós a un hombre y a una mujer jóvenes naufragando en el viento, sobre nubes y sábanas y caballos pequeños. Las nubes, como lunas húmedas, van pasando y es como leche de mujer la pampa con el caballo al paso. Ya no veo.
Tras varios años jugando Liga Nacional de Basquet con Regatas de Corrientes, Marco volvió a ponerse la de Temperley, para jugar como en el patio de su casa, en el club que lo formo y que lo impulso desde muy joven al plano nacional.
Talleres se enfrentará a Colón por Octavos de Copa Libertadores, Belgrano se enfrentará a Temperley, Instituto que tiene mas ganas ganas de jugar que un niño de cinco años y semana ajustada para la Academia, obviamente cerramos con Polideportrivia de la mano de Pablo Dorio.
El licenciado en Psicología de la Universidad de Buenos Aires firmará ejemplares de su libro editado en 2021 “Sergio Jelburgos, mi otro” este domingo 15 de mayo a las 17 en el stand de Letra viva de la Feria del Libro. En ese sentido contó que en su libro, el protagonista Sergio Jelburgos (anagrama de Jorge Luis Borges) se encuentra con los personajes del consagrado escritor argentino. Asimismo, contó que considera al escritor como el artífice de un "policial honesto", debido a que "no oculta información al lector". Hugo Dvoskin, quien trabajó en los Hospitales Alvear, Ameghino, Borda, Centros de Salud Mental 1 y 3, Moyano, Penna, Rivadavia, Santojani, Temperley y Tornú; ha publicado los títulos “De los diez mandamientos a la regla fundamental” (1992); “Los mismos distintos lugares” (1996); “De la obsesión al deseo” (2001); “El medio juego” (2005); “El trabajo del analista (2008), “El amor en tiempos de cine” (2011), “Pasiones en tiempos de cine” (2015); “La Shoa en tiempos de cine” (2018); entre otras publicaciones en colaboración.
En una entrega mas de nuestra sección "Rosarino de Liga" charlamos con el jugador formado en Temperley de Rosario y que recientemente se sumo a Platense Basquet en la Liga Nacional de nuestro pais.
Amy Temperley is dedicated to making sure adults 50 and over (the Varsity generation!) are having a good time, learning new and quirky things, and making friends. Her company, Aging is Cool offers activities and classes in the Austin, TX, area while A Mighty Good Time connects people all over the country with classes on any subject you can think of. https://agingiscool.com/ https://www.amightygoodtime.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J
In Episode Twelve, Season Three, Alice Temperley joins Sheena Bhattessa to discuss her life in fashion. Recently relocating to Somerset, her childhood home, designer Alice Temperley tells listeners about her love of this bucolic patch of England and the creative freedom it offers. Sharing the peaks and troughs of a 20+ year career in the fashion industry, in this episode Temperely discusses the laboured and inspiring process of making things, reflects on the umpteen tests and trials she and her brand have endured, and expounds on why fashion matters. Let us know what you think of the episode by reaching out to us on social media - @citizenfemme
Charlamos con Martín “Tincho” Hernández, nacido y criado en Temperley, creador de la cuenta de Instagram @buenosaires.ar Estudió Relaciones Públicas pero hoy se dedica a tiempo completo a la fotografía. La cuenta fue declarada de Interés Cultural por la Ciudad de Buenos Aires en el 2017. Se convirtió en el primer trabajo 2.0 con ese premio. --- Send in a voice message: https://anchor.fm/urbanaplayfm/message
Director general de la Academia ZR17 (Venezuela) Preparador Físico de Deportivo Petare FC. Divisiones Inferiores (Venezuela) Preparador Físico de Puntarenas FC. 2da División (Costa Rica) Preparador Físico de Estudiantes de Caracas. Divisiones Inferiores (Venezuela) Preparador Físico de Club Deportivo Mineros de Guayana. 1ra División (Venezuela) Preparador Físico de Club Atlético Temperley. Divisiones Inferiores (Argentina) Preparador Físico de Club Viejo Bueno. Divisiones Inferiores (Argentina) --- Send in a voice message: https://anchor.fm/entreprofes/message
Poema: Héctor Viel Temperley Voz y música: María Eugenia Simionato Producción: Mariana Päraway
English fashion designer Alice Temperley MBE founded her eponymous brand in 2000 after stints at the Royal College of Art and Central St Martins, and her designs have since been worn by Kate Middleton, Madonna, Beyonce, and Halle Berry, among many, many others.Today, Alice and I discuss that ascent and some of the challenges that have come with running a brand alongside being a mum, how being a creative at the helm of a business can at times pull you away from the very thing that put your name on the map, her signature red lipstick, the origin of that inimitable Temperley aesthetic, and her collaboration with Oskia London, for whom she created the 'LOVE' massage candle*.*10% of the RRP is donated to Women to Women International, for whom Alice is an ambassador, when purchased directly from either Temperley London outlets or Oskia online. See acast.com/privacy for privacy and opt-out information.
Charlamos largo y tendido con Ivi Rodríguez, periodista deportivx, comentarista en Deportv, DT, CM y fundamentalista hincha y socia de Temperley (así la llamamos y le encantó el apodo). Hablamos de todo: su fanatismo por el Gasolero, la incansable lucha para que el periodismo les diga "las jugadoras" y no "las chicas" a quienes protagonizan los partidos de Fútbol Femenino, el armado de sus planillas repletas de información para las transmisiones, su nombre artístico, la actualidad del Fútbol Femenino en los medios públicos y su repercusión y mucho más. Una charla distendida en la que terminó pidiéndonos que la invitaramos a jugar al Tutti Frutti algún día. La encontrás en Instagram y en Twitter como @ivirod_.
Born into a creative, bohemian family who own the largest apple orchard in Europe, my guest this week has been called the Ralph Lauren of British fashion. Famous for her beautiful, ethereal clothing which is worn by women all over the world, she began, in her own words, as a ‘girl from Somerset designing tea dresses.' During lockdown she has created a fabulous emporium back in her beloved Somerset. I can't wait to hear all about it and am delighted to welcome Alice Temperley to My Life In Seven Charms. https://bit.ly/3Ikwv5Q https://bit.ly/3IkO99B
La mas entretenida e informativa charla de la actividad muscular con la seriedad, veracidad, experiencia e irreverencia de Armando Rafael Padilla, Diego Mauricio Peñuela y Juan Ignacio Velandia. Conéctese, escuche, entérese y participe de Deporte al Derecho. Hoy hablamos de baloncesto ya que está en duda la realización de la edición 25 de la Liga Sudamericana de Clubes, competencia a la cual clasificó el equipo Titanes de Barranquilla. Repercusiones del anuncio de la administración municipal de Cogua sobre la readecuación de sus escenarios deportivos. Todo lo relacionado con la participación de los ciclistas colombianos en el campeonato mundial de ruta en Flandess, Bélgica. Actualización de los partidos de ida de la semifinal de la Copa Libertadores y Copa Sudamericana a jugarse esta semana. La noticia de debut de Juan Cruz Arias, el zipaquireño ya jugó sus primeros partidos con el club Temperley de la segunda división del fútbol argentino. Hora del guayo, zona rosa y mucho más en la edición de hoy.
"Me parece que Larreta no sabe contar", dijo Sabina Frederic, ministra de Seguridad de la Nación, en #DeAcáEnMás. Explicó sus dichos sobre el incremento del narcotráfico en Buenos Aires y en Rosario. Sobre Vidal, dijo: "Yo vivo en una casa en Temperley en un barrio abierto, camino por la calle, hago compras, me muevo en bicicleta. No hice como hizo ella [Vidal] que se fue a vivir en una base militar". --- Send in a voice message: https://anchor.fm/urbanaplayfm/message
El exjugador uruguayo, Hugo Nelson Lacava Schell, de paso en Temperley, Boca y muchos otros equipos argentinos recordó su retiro y reflexionó acerca de la actualidad del fútbol Al respecto de su retiro destacó: “Yo deje a los 34 años porque un tobillo me tenía a mal traer y en una época en la que nos pegaban mucho, hoy no hay tantas brusquedades porque quedan todos los protagonistas más expuestos”. “Hoy un jugador de fútbol que se retira ya tiene el curso de director técnico, yo tuve que terminar mi carrera para comenzar con el curso” En tanto a su infancia recordó: “Me remoto a la niñez, a mi mamá, mi papá y mis abuelos en Conchillas, al Peñarol de Montevideo y las lágrimas de mi papá, asoció al arroyo que se secó, a donde íbamos con la familia y llevábamos todo casero, a ese pueblito de calle de tierras” “Cuando me dicen que el fútbol es un trabajo, yo digo que el fútbol es un privilegio, es cierto uno gana plata, pero además uno gana respeto y el cariño de la gente”. A su vez, afirmó: “Tengo el honor de ser un hombre marcado por Boca” Con relación a los directores técnicos con los que transitó su carrera: “En las inferiores el Nano Gandulla, el gran Ernesto Grillo que yo no tenía dimensión de lo que significó el para el fútbol argentino, para Independiente, Boca y la selección” “También Rogelio Dominguez que fue el tecnico que me puso en la primera de Boca”
Leen: Alejandro Méndez Clara Muschietti Laura Wittner Ezequiel Zaidenwerg
Aging is Cool was founded by Amy & Damien Temperley in 2017 with a goal to help older adults Stay Strong, Stay Smart and Stay Social. They do this through a variety of mechanisms including A Mighty Good Time, their go-to-website for activities, custom built engaging activities for older adults and training, consulting and support for residential communities. In an effort to serve everyone regardless of ability to pay, Aging is Cool has both a for-profit and non-profit side. Through donations and grants, they are able to provide donation-based programs throughout the community.Email me, Lisa Stockdale, anytime at aginginfullbloom@gmail.comAging In Full Bloom is sponsored by Capital Health Care Network, an Ohio based, family owned and operated company, providing solutions that help seniors age on their own terms. Those solutions include home care, senior living, nursing home and rehab care, and hospice. Learn more at http://www.CapitalHealthCareNetwork.com. Follow the podcast on Apple Podcasts, Google Podcasts, iTunes, Stitcher, or your favorite podcast player. Android user? http://www.subscribeonandroid.comHELP US SPREAD THE WORD!We'd love it if you could please share this podcast with your social media friends! If you liked this episode, please leave us a rating and a review in your podcast player.
l día de hoy nos acompaña @rusoadomaitis, leyenda absoluta del Club Santos y claro, de Cruz Azul, que además defendió los colores de Temperley, Wanderers y Colo-Colo; equipos donde también dejó una huella importante. Adomaitis nos contó sobre su llegada a la Comarca Lagunera y cómo fue su adaptación al futbol mexicano, así como la mentalidad ganadora que conjuntó aquel cuadro que en el Torneo de Invierno de 1996, consiguió el primer campeonato de liga para los guerreros. Nos platicó sobre lo que representó llegar a Cruz Azul en un momento en el que, la necesidad de un título era primordial. Adomaitis también recordó lo que significó haber jugado la Copa Libertadores y el haber hecho frente a uno de los mejores Boca Juniors de la historia. Más allá del futbol, ¿qué representa México para Héctor Adomaitis? Entérate de esto y más en #HistoriasDelLlano.
This week's guests have collectively been at the centre of the Somerset drinks industry for 50 years… Julian and Matilda Temperley are two of the country's most prominent faces in the world of cider and cider brandy. Their passion and expertise for creating the highest quality drinks, through the most natural and traditional methods has seen their products grace the tables of Michelin-star restaurants, and the fields of Glastonbury festival, with their iconic cider-bus.
Juli Roffo desde el Sanatorio Juncal de Temperley. --- Send in a voice message: https://anchor.fm/urbanaplayfm/message
Living life to the full, at any age, has been a challenge recently. To put it mildly. But if Covid has taught us anything, it is that some of life's simplest pleasures are what make life itself worth living. Therein lies a metaphor for healthy aging. Physical fitness, social contact and an active mind go a long way towards helping us live longer and better. They are also central to the ideals of Aging is Cool, a Texas-based company that helps people over fifty stay active and engaged as they age. In this LLAMA episode, Aging is Cool co-founder, Amy Temperley, explains why she rails against a modern-day culture rife with ageism and how she hopes to redefine what it means to grow old. "Old is a feeling and I don't know that you're old until you decide that you're old," she says. In conversation with Peter Bowes, Amy also reveals how life with Covid has opened her eyes to the everyday activities that bring pleasure and purpose to life. Recorded: March 22, 2021 | Read a transcript and show notes at the LLAMA podcast website.Topics covered in this interview include:Targeting healthy, active aging and coming up with the idea for Aging is CoolRealizing that aging can be positive, celebrating a robust zest for life and it is okay to get older. Is there a benchmark for becoming oldAnti-aging versus finding a sense of purpose in life. Building a company focussed on mind and body training for older adultsA Mighty Good Time - a one-stop-shop and mostly virtual resource for adults aged 50+Over fifty - is there a mindset change? Reducing social isolation through involvement in a communityThe value of friendship and forging new relationshipsSocial interaction post Covid and find new joy-inducing pastimes. How making stuff can be fun. Advocacy for the benefits of a healthy, aging population. Breaking out of Covid, socializing more and multi-generational friendships. Morning rituals that include caring for dogs. Finding those things that make life worth living - "embracing the things you love rather than lamenting what you've lost."This episode is brought to you in association with JUVICELL, the all-in-one longevity supplement that contains 10 key ingredients shown to have a positive impact on healthspan, as validated by scientific studies. To find out more, visit juvicell.comThe Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
The Senior Care Industry Netcast w/ Valerie V RN BSN & Dawn Fiala
https://www.asnmarketingplan.com/senior-care-industry-netcast-amy-temperley/Valerie VanBooven RN BSN:This is Valerie VanBooven with the Senior Care Industry Net Cast, where leaders with three or more years of experience in the senior care market share their advice. So let's get to it, and in a few sentences, tell us who you are and what you do.Amy Temperley:Hi, my name is Amy Temperley. I am the owner of Aging Is Cool. We do cool engaging recreational activities for older adults in residential care sites. We have about 80 different classes that we offer. Right now, all of that is virtual so we can offer those anywhere around the country. And then most recently we, in a joint partnership, with a group called Heart and Soul Care, we launched a website called amightygoodtime.com, where older adults can find activities throughout the country for free. They can search for free on the website, all different types and where people who are senior marketers or who are offering programs for older adults can post those activities. So it's a one stop shop for older adults to be able to reach things to keep them engaged and for you to be able to reach your audience.
The top fashion and reportage photographer and worldwide adventurer started out as a scientist in Africa before switching careers.
Armando Rafael Padilla, Juan Ignacio Velandia y diego Mauricio Peñuela hablan con Juan Andrés Cruz Arias, jugador zipaquireño perteneciente a Temperley de Argentina, la confirmación de la presencia de la ciudad salinera de Colombia en la Copa Élite de Microfútbol masculino y femenino a celebrarse en la ciudad de Cali y otros temas de la actualidad deportiva en Deporte al Derecho. --- Support this podcast: https://anchor.fm/extrategia-medios/support
The Mom Sweat Sanity Podcast -All things Life, Fitness, Kids, Family & Selfcare
Fit at 40 and Beyond: How to Mitigate Hormonal Weight Gain Due to Perimenopause and Menopause with Jennifer Temperley Jennifer Temperley Bio: Jen is a Triathlon USAT Certified Coach, Personal / Group Trainer, certified TRX Instructor, and Competitive Triathlete with over 20 years of experience. A division 1 collegiate swimmer and a USAT top-ranked Triathlete, Jen is a true competitor. She transferred her passion for exercise into her business, Climb Fitness, where she empowers people to make changes to their current lifestyle. Her philosophy is time spent exercising will be multiplied back in terms of extra energy and a better ability to handle life's ups and downs. As a married mother of two active teenagers, she understands that there are many facets to training, not the least of which is life balance. Helping athletes achieve their goals is her #1 priority while keeping them injury-free, empowered, and motivated. The main focus at ClimbFitness is functional movement, while also bringing in endurance and integrated strength. She recognizes that not all bodies should be trained the same. Episode 15: Show Notes. Weight gain during perimenopause and menopause is a concern for a lot of women, but today's guest wants you to know that those excess pounds aren't inevitable. Jennifer Temperley believes we don't have to decline as we age, we should accelerate! Jen is a Triathlon USAT Certified Coach, personal trainer, certified spinning instructor, and competitive triathlete with over 15 years of experience. A division one collegiate swimmer and a USAT top-ranked triathlete, Jen is a true competitor. She transferred her passion for exercise into her business, Climb Fitness, where she empowers people to make changes to their current lifestyle. Her philosophy is that time spent exercising will be multiplied in terms of extra energy and a better ability to handle life's ups and downs. As a married mother with two busy children, she understands that there are many facets to training, not least of which is life balance. Tune in to hear her advice for adapting your fitness routine, making simple daily changes, and getting the necessary nutrition, as well as embracing recovery days and realizing your potential! Key Points From This Episode: Jennifer introduces herself by explains who she is and what she does. Like every industry, Jen believes you have to move and evolve in the sporting industry.s Common misconceptions in the sporting world when it comes to women's physiques. How women can adapt their fitness routines and mitigate hormonal weight gain due to perimenopause or menopause. The importance of making simple daily changes at first rather than drastic shifts. Jen outlines her weekly fitness routine and how it has changed during COVID. Find out how Jen gets the necessary nutrition after pushing herself physically. Jen doesn't like the word diet; she prefers “a way of living” that is enjoyable, sustainable, healthy, and manageable. What Jen's recovery days look like now and why she fully embraces them. Hear a bit about what to expect from Jen's new program coming out this year. Tweetables: “We don't need to decline as we age, we need to accelerate.” — @climbfitness [0:06:26] “It's all about quality now. It's having purpose in every single thing I do.” — @climbfitness [0:14:33] “30 minutes, two to three times a week, if it's the right activity, it can really make a difference.” — @climbfitness[0:14:57] “It's a way of living. Find something that is sustainable for you, something that makes you feel good, and is healthy, and is manageable.” — @climbfitness [0:18:54] “At the end of the day, I want to push people. I want them to realize their potential.” — @climbfitness [0:27:19] Links Mentioned in Today's Episode: Jen Temperley on Twitter Jen Temperley on LinkedIn Jen Temperley on Instagram Climb Fitness The Menopause for Athletes Course Betty Designs Britt Anderson Britt Anderson on Instagram Dr. Stacy Simms Brittany is the mom next door you hope to have as your gf! Being a mom is full-time... but having a side hustle for yourself is important too. Through years of kids, diapers, careers and some WTF moments, she has finally found an outlet to express the chaos, ask the questions and dive in to deeper learning and a space to call her own! After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood, womanhood, and boss babe personal growth, she interviews some incredible guests finding tips and tricks, parenting hacks and longevity tips to make the most of our lives while keeping our sanity in check! It's time to get real, let go of the expectations we feel from the outside and begin to live a life of fulfillment for self. Show yourself some self love and take some selfcare time to listen in! Brittany was a Realtor in her hometown of Vancouver before altering the look of her days and deciding to stay home to raise her kids...insert SAHM (stay at home mom) here. Although this was a choice she made, she always felt there was something missing in her path and from there, her self discovery began. After a few years of blogging and some other side hustles, Brittanys interest in the Podcast world grew. As an avid listener, she realized this is a world of creativity she would love to express herself within. With 21 years of partnership and 15+ years of marriage to her husband, 3 kids who are no longer babies and hitting the tween and teen years, family dramas, life stresses and anxieties, homeschooling and mental health hurdles... she has experienced many facets of life and is always open for further learning, education and knowledge. Brittany is also a driven competitor. She loves a good Ironman Triathlon or Trail Run. You can find her any day of the week with Lululemons and running shoes on either coming from a weights session at the gym, finishing a spin with Peloton or heading to the local trails for a solid run with her girlfriends and dog. Grab yourself a coffee, or a glass of wine, and tune in weekly to get to know Brittany a little more and learn all the tips from her amazing guest interviews! Connect ---> instagram.com/mom.sweat.sanity
This week, Gilly Smith is at Burrow Hill Farm in Somerset, home to the Bohemian Temperley family and the UK's first Cider Brandy which was the finale to this year's Royal Wedding. Gilly talks to the mother of the family, Diana Temperley whose entrepreneurial brood and farmhouse business was the inspiration for award winning author, Veronica Henry's latest novel A Home from Home, and asks Veronica why she chose cider as the juice for her plot. Hosted on Acast. See acast.com/privacy for more information.
programa dedicado a la comunidad...magazine de interes general
To get live links to the music we play and resources we offer, visit This show includes the following songs: Uncle Freddy - Dancin Featuring Nadirah Shakoor Paige Temperley - Faith PURCHASE ON ITUNES Chris Chord - Lifetime PURCHASE ON ITUNES Eva Lundmark - What is You feat. Emma Nystrom PURCHASE ON ITUNES Citizen Jane - Stripped Down PURCHASE ON ITUNES Susan Nikas - Don't Speak Bad of Mexicans to Me PURCHASE ON ITUNES Jessica Novak - With Me Or Not PURCHASE ON ITUNES For Music Biz Resources Visit Visit our Sponsor The Changeroom at: Visit our Sponsor Elle B Willson at:
To get live links to the music we play and resources we offer, visit This show includes the following songs: Uncle Freddy - Dancin Featuring Nadirah Shakoor Paige Temperley - Faith PURCHASE ON ITUNES Chris Chord - Lifetime PURCHASE ON ITUNES Eva Lundmark - What is You feat. Emma Nystrom PURCHASE ON ITUNES Citizen Jane - Stripped Down PURCHASE ON ITUNES Susan Nikas - Don't Speak Bad of Mexicans to Me PURCHASE ON ITUNES Jessica Novak - With Me Or Not PURCHASE ON ITUNES For Music Biz Resources Visit Visit our Sponsor The Changeroom at: Visit our Sponsor Elle B Willson at: