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Radicada em Portugal há seis anos, Deborah Trois se divide entre a contabilidade e o fascínio pela genealogia, área a que se dedica há 11 anos. Nas pesquisas, descobriu ser a descendente direta do bibliotecário real de D. João VI, na transferência da corte de Portugal para o Brasil. Fábia Belém, correspondente da RFI em Portugal Contadora apaixonada por genealogia, Deborah Trois decidiu investigar o passado da família quando ainda morava em Niterói, sua cidade natal. Localizou as raízes franco-suíças da mãe e, quando mudou-se para Portugal em 2020, dedicou-se a pesquisar as origens do pai. O que ela não esperava era descobrir um antepassado ligado à corte portuguesa, o que acabou por dar origem ao seu primeiro livro — o romance de ficção histórica “O Segredo de Marrocos”. “Tive essa grande surpresa de ser descendente direta. Eu sou sexta neta de Luiz Joaquim dos Santos Marrocos, que foi o bibliotecário real de D. João VI na transferência da corte de Portugal para o Brasil”, explica. Em 1811, três anos depois da transferência da corte, Marrocos partiu de Lisboa para o Rio de Janeiro com a missão de acompanhar a segunda remessa de livros e manuscritos da Real Biblioteca, que constituíram o acervo inicial da Biblioteca Nacional do Brasil, instalada na capital fluminense. Na nova sede, ele foi encarregado de organizar os manuscritos da Coroa Portuguesa, o que o levou a trabalhar no Paço Imperial, onde ficava o gabinete do então príncipe regente D. João, que se tornou rei D. João VI, em 1816, com a morte da sua mãe. Como sublinha Trois, Marrocos “tinha uma proximidade grande com Dom João VI; ele participava do 'beija-mão' (cerimônia na qual suditos prestavam reverência ao rei). Então, ele estava por dentro daquela corte”. Pesquisa documental Até chegar a Luiz Joaquim dos Santos Marrocos, a autora brasileira recorreu a registros paroquiais do Arquivo Distrital de Lisboa e a documentos oficiais da Torre do Tombo, que é o Arquivo Nacional português. Ela também utilizou plataformas digitais de genealogia e de coleções históricas da imprensa da época. Toda a investigação seguiu o Padrão de Prova Genealógica, método que serve para confirmar a exatidão de dados históricos. Nesse processo, alguns documentos serviram como peças-chave para ajudar a desvendar o passado da família paterna de Deborah. “Quando eu obtive a certidão do meu avô, a avó dele já era uma Marrocos”, recorda Deborah Trois. Depois que descobriu ser descendente do bibliotecário real, a autora começou mais uma investigação que durou cerca de dois anos. O pilar da pesquisa foi o epistolário de Marrocos — o conjunto de 186 cartas que ele escreveu à família, em Lisboa, entre 1811 e 1821, ano em que D. João VI embarcou de volta a Portugal. Os documentos, muito usados por historiadores, revelam os bastidores da corte e a rotina da colônia. Deborah Trois, que, à época, não tinha o epistolário de Santos Marrocos, conta que “foi uma corrida nos sebos e alfarrabistas (livrarias especializadas em livros raros)" para conseguir o acervo. E, depois de ler todas as correspondências, “consegui ter uma visão, a minha visão do homem inteiro. Eu, como descendente, fui [pesquisar] desde o nascimento até o fim”, afirma. Livro 'O Segredo de Marrocos' A coletânea de cartas do bibliotecário real foi a principal matéria-prima do livro “O Segredo de Marrocos”, publicado pela editora portuguesa Cordel d'Prata e lançado em agosto na cidade do Porto. Sem dar detalhes, a autora diz que a obra “conta mais sobre o homem inteiro do que só sobre aquela parte do epistolário, que é mais usada pelos historiadores”. “Esse livro não esconde nada. Ele abre o arquivo em vez de fechá-lo. E eu acho que essa é a minha grande missão: abrir esse arquivo do Luiz Joaquim e deixar que as pessoas o conheçam, nem absolvendo o Luiz Joaquim, nem condenando o Luiz Joaquim, [mas] conhecendo ele por inteiro”, antecipa Trois, lançando um tom de mistério para os futuros leitores. E sem revelar o segredo de Marrocos, a autora garante que o livro guarda uma descoberta pessoal, porque “vai além da vida que ele construiu no Rio de Janeiro e com um achado inédito meu, que nunca foi falado, nunca foi escrito por nenhum historiador”. 'Dobra no tempo' A expectativa de Deborah é que “O Segredo de Marrocos” seja lançado no Brasil até o início de outubro, mas ainda este mês a autora já tem agendada uma sessão de autógrafos em Lanhelas, no norte de Portugal. Foi nessa vila do município de Caminha, a cerca de 100 quilômetros da cidade do Porto, que Trois localizou os descendentes da família Marrocos que permaneceram em Portugal — um encontro que imprimiu uma face contemporânea à própria pesquisa. “Eu me sinto exatamente como se fosse uma dobra no tempo. Luiz sempre quis muito voltar a Portugal, [mas] acabou por ficar no Brasil, e acabou que uma descendente de sexta geração volta e reencontra os Marrocos que ficaram aqui. É muito bonito; é um ciclo que se fecha e um ciclo que se abre”, analisa a autora.
Radicada em Portugal há seis anos, Deborah Trois se divide entre a contabilidade e o fascínio pela genealogia, área a que se dedica há 11 anos. Nas pesquisas, descobriu ser a descendente direta do bibliotecário real de D. João VI, na transferência da corte de Portugal para o Brasil. Fábia Belém, correspondente da RFI em Portugal Contadora apaixonada por genealogia, Deborah Trois decidiu investigar o passado da família quando ainda morava em Niterói, sua cidade natal. Localizou as raízes franco-suíças da mãe e, quando mudou-se para Portugal em 2020, dedicou-se a pesquisar as origens do pai. O que ela não esperava era descobrir um antepassado ligado à corte portuguesa, o que acabou por dar origem ao seu primeiro livro — o romance de ficção histórica “O Segredo de Marrocos”. “Tive essa grande surpresa de ser descendente direta. Eu sou sexta neta de Luiz Joaquim dos Santos Marrocos, que foi o bibliotecário real de D. João VI na transferência da corte de Portugal para o Brasil”, explica. Em 1811, três anos depois da transferência da corte, Marrocos partiu de Lisboa para o Rio de Janeiro com a missão de acompanhar a segunda remessa de livros e manuscritos da Real Biblioteca, que constituíram o acervo inicial da Biblioteca Nacional do Brasil, instalada na capital fluminense. Na nova sede, ele foi encarregado de organizar os manuscritos da Coroa Portuguesa, o que o levou a trabalhar no Paço Imperial, onde ficava o gabinete do então príncipe regente D. João, que se tornou rei D. João VI, em 1816, com a morte da sua mãe. Como sublinha Trois, Marrocos “tinha uma proximidade grande com Dom João VI; ele participava do 'beija-mão' (cerimônia na qual suditos prestavam reverência ao rei). Então, ele estava por dentro daquela corte”. Pesquisa documental Até chegar a Luiz Joaquim dos Santos Marrocos, a autora brasileira recorreu a registros paroquiais do Arquivo Distrital de Lisboa e a documentos oficiais da Torre do Tombo, que é o Arquivo Nacional português. Ela também utilizou plataformas digitais de genealogia e de coleções históricas da imprensa da época. Toda a investigação seguiu o Padrão de Prova Genealógica, método que serve para confirmar a exatidão de dados históricos. Nesse processo, alguns documentos serviram como peças-chave para ajudar a desvendar o passado da família paterna de Deborah. “Quando eu obtive a certidão do meu avô, a avó dele já era uma Marrocos”, recorda Deborah Trois. Depois que descobriu ser descendente do bibliotecário real, a autora começou mais uma investigação que durou cerca de dois anos. O pilar da pesquisa foi o epistolário de Marrocos — o conjunto de 186 cartas que ele escreveu à família, em Lisboa, entre 1811 e 1821, ano em que D. João VI embarcou de volta a Portugal. Os documentos, muito usados por historiadores, revelam os bastidores da corte e a rotina da colônia. Deborah Trois, que, à época, não tinha o epistolário de Santos Marrocos, conta que “foi uma corrida nos sebos e alfarrabistas (livrarias especializadas em livros raros)" para conseguir o acervo. E, depois de ler todas as correspondências, “consegui ter uma visão, a minha visão do homem inteiro. Eu, como descendente, fui [pesquisar] desde o nascimento até o fim”, afirma. Livro 'O Segredo de Marrocos' A coletânea de cartas do bibliotecário real foi a principal matéria-prima do livro “O Segredo de Marrocos”, publicado pela editora portuguesa Cordel d'Prata e lançado em agosto na cidade do Porto. Sem dar detalhes, a autora diz que a obra “conta mais sobre o homem inteiro do que só sobre aquela parte do epistolário, que é mais usada pelos historiadores”. “Esse livro não esconde nada. Ele abre o arquivo em vez de fechá-lo. E eu acho que essa é a minha grande missão: abrir esse arquivo do Luiz Joaquim e deixar que as pessoas o conheçam, nem absolvendo o Luiz Joaquim, nem condenando o Luiz Joaquim, [mas] conhecendo ele por inteiro”, antecipa Trois, lançando um tom de mistério para os futuros leitores. E sem revelar o segredo de Marrocos, a autora garante que o livro guarda uma descoberta pessoal, porque “vai além da vida que ele construiu no Rio de Janeiro e com um achado inédito meu, que nunca foi falado, nunca foi escrito por nenhum historiador”. 'Dobra no tempo' A expectativa de Deborah é que “O Segredo de Marrocos” seja lançado no Brasil até o início de outubro, mas ainda este mês a autora já tem agendada uma sessão de autógrafos em Lanhelas, no norte de Portugal. Foi nessa vila do município de Caminha, a cerca de 100 quilômetros da cidade do Porto, que Trois localizou os descendentes da família Marrocos que permaneceram em Portugal — um encontro que imprimiu uma face contemporânea à própria pesquisa. “Eu me sinto exatamente como se fosse uma dobra no tempo. Luiz sempre quis muito voltar a Portugal, [mas] acabou por ficar no Brasil, e acabou que uma descendente de sexta geração volta e reencontra os Marrocos que ficaram aqui. É muito bonito; é um ciclo que se fecha e um ciclo que se abre”, analisa a autora.
Send us Fan MailEXPANSIONWhat if the ordinary things around you are only ordinary because your brain has learned to stop looking?A tree becomes tree. A car becomes car. A bed becomes bed.Identified. Filed away. Move on.But there's so much more there.In this episode of Yup. I Got You., Tombo builds on The Moment and What Is It? with the next step: Expansion.Instead of allowing your brain to quickly label something and move on, pause and ask:What is it—to me?A tree isn't just a tree. It can be shade, shelter, food, beauty, a home, a windbreak—or, as Tombo describes a quaking aspen, “a balm for my soul.” And that's where expansion begins.When we stop rushing to conclusions, creativity wakes up. Creativity feeds imagination. Imagination opens possibilities. Possibility leads naturally toward gratitude—and gratitude brings us back to peace. Even the simplest experiences can become something more.Getting into a bed with clean sheets. Driving with the windows down. Smelling a freshly cut field. Listening to another person without predicting what they're about to say.These moments have always been there.We may simply have stopped experiencing them. Expansion is an invitation to slow down and recover some of what hurry, prediction and constant stimulation have taken from us.Take The Moment. Ask, “What is it?” Expand the answer. Let creativity awaken. Allow gratitude to come. Find the peace.And from that place, leave room for something new.Because your Best Reality Now may not be something you figure out.It may be something you finally create enough space to experience.
Send us Fan MailWhat Is It? — Breaking the Brain's Prediction CodeWhat if one of the reasons life sometimes stops feeling fully alive is because your brain has gotten too good at predicting it?We look at a lamp and instantly decide: lamp. We look at a chair: chair. We meet someone and almost immediately decide who we think they are.Predicted. Classified. Filed away.In this follow-up to The Moment, Tombo takes the idea of pausing the brain's constant predictions one step further with a simple new tool:Ask: “What is it?”Instead of immediately accepting the label your brain gives you, stay in the unknown for a moment.A lamp isn't only a lamp. It can be an illuminator, a light giver, a brightener. A chair can be a place of rest, conversation, meditation, comfort—and much more. The point isn't to pretend an object isn't what it is. The point is to interrupt the brain's automatic classification long enough for imagination, curiosity and possibility to return. And then the question gets much bigger:Who am I? Who is that person in front of me?We are more than the labels our experiences have taught us to use. And the people around us are more than the quick judgments our brains make about them. When we stop assuming we already know, we create room to actually experience ourselves, other people and life again. This episode is ultimately an invitation to get off autopilot.Don't finish somebody else's sentence. Don't assume you already know their story. Don't let your brain predict, classify and file away every experience before you've actually lived it.Stay curious. Stay present. Allow yourself to be surprised.Because maybe breaking the code isn't about escaping reality.Maybe it's about getting the experience of reality back.As Tombo puts it:“We demand our experiences back.”
A produção da indústria brasileira caiu 1,8% em junho, segundo o IBGE. É o pior resultado do ano e pior do que o mercado previa. A colunista de economia das BandNews FM Juliana Rosa, destacou que a indústria tem sido sustentada principalmente pela indústria extrativa, com o petróleo.Juliana Rosa explica que o cenário aumenta a expectativa por um corte na Selic. Ela também destaca que, além dos desafios conjunturais, a recuperação do setor depende de avanços no equilíbrio fiscal e de condições mais favoráveis para investimentos.O Copom se reúne nesta terça-feira (04) para definir se corta ou não a taxa básica de juros, hoje fixada em 14,25% ao ano. Se houver corte, Juliana aponta que será pequeno, de 0,25%.
Prepare-se para a segunda metade do dia sabendo de tudo que mexeu com o mercado nas primeiras horas do pregão. Informação e análise com Roberto Motta. O Resumo da Manhã é transmitido de segunda a sexta, às 13h. Ative as notificações do programa e acompanhe ao vivo!
Abertura dos trabalhos na Amorosidade
Acompanhe o fechamento de mercado com as principais notícias sobre a Bolsa de Valores, Ibovespa e o cenário econômico global. Veja a análise macro sobre os juros nos Estados Unidos e Japão, além do impacto das commodities e do petróleo nos ativos brasileiros.
A cautela reflete as dúvidas sobre os valuations da inteligência artificial, com o mercado à espera dos resultados da Micron.
A cautela reflete as dúvidas sobre os valuations da inteligência artificial, com o mercado à espera dos resultados da Micron.
Ouça o que movimentou o mercado nesta sexta-feira.
Le mix de Dannic dans 103 Klubb le 06 Juin 2026 de 19H à 20H Tracklist: Mixmasters, Mellizos - My Life Is A Disco (In The Mix) *** Alenx B - House Religion *** Ellison - Set Fire To The Rain x Rain (Hard Mashup) *** Melsen vs. D.O.D, Carla Monroe - What I Feel x Still Sleepless (Melsen Mashup) *** NIIKO x SWAE, KSHMR feat. DEV - Bass Down Low *** Dannic & Dastic - Dim Your Light *** Nicky Romero & Deniz Koyu vs. Post Malone - Tomorrow Comes vs Chemical (SunJay Mashup) *** Dannic - My Mind (VIBR Edit Vincent Brouwer) *** Firebeatz - Pump That Bass *** Afrojack - Polkadots (Reloader 2026 Edit) *** Yves V & VIKTOR - Fit The Tempo *** Daddy's Groove vs. Justin Michael vs. Dada Life - Born To Follow Synthemilk (Dyro Mashup) *** Mike Williams & Phillip Strand x Kesha - All My Life x Die Young (AIRAES Mashup) *** Dannic - Chasing Freedom vs Beauty & The Beat (Dannic Mashup) *** Dannic vs. Delerium vs. The XX vs. Tiësto - Tombo vs Silence vs... (Dimitro Re-Cut Mashup) *** Dannic - I'll Be There For You *** Yohann Warren feat. Scarlett - Think About *** Dannic vs. Calvin Harris & Alesso & Hurts vs. Martin Garrix & Matisse & Sadko - Wake Me Up vs Under Control vs... (SunJay Mashup) *** Skrillex, Ahadadream, Raf Saperra - Bass Dhol *** Tiësto, Olivia Sebastianelli - Don't Lose Your Head *** Swedish House Mafia x Daft Punk, Pejt - Don't You Worry Child x One More Time (AIRAES Mashup)
Episode 029 of Fonk Monthly Mix - May 2026 Fonk Monthly Mix Episode 029 This month's Fonk delivers an explosive journey through progressive and big room house with infectious energy from start to finish. Dannic showcases multiple exclusive mashups and edits including his own "Chasing Freedom vs Beauty & The Beat" and "Tombo vs Silence vs Intro vs Lethal Industry" alongside standout originals like "Dim Your Light" with Dastic. The mix features heavy-hitting collaborations and creative mashups from SunJay, AIRÆS, and more, perfectly blending classic anthems with cutting-edge productions. TRACKLIST: 1. Mixmasters, Mellizos - My Life Is A Disco (In The Mix) (Extended Mix) 2. Alenx B - House Religion (Extended Mix) 3. Ellison - Set Fire To The Rain x Rain (Hard Mashup) 4. Melsen vs. D.O.D, Carla Monroe - What I Feel x Still Sleepless (Melsen Mashup) 5. NIIKO x SWAE, KSHMR - Bass Down Low (feat. DEV) 6. Dannic & Dastic - Dim Your Light (Extended Mix) 7. Nicky Romero & Deniz Koyu vs. Post Malone - Tomorrow Comes vs Chemical (SunJay Mashup) 8. Dannic - My Mind (VIBR Edit Vincent Brouwer) 9. Firebeatz - Pump That Bass (Extended Mix) 10. Afrojack - Polkadots (Reloader 2026 Edit) 11. Yves V & VIKTOR - Fit The Tempo 12. Daddy's Groove vs. Justin Michael vs. Dada Life - Born To Follow Synthemilk (Dyro Mashup) 13. Mike Williams & Phillip Strand x Kesha - All My Life x Die Young (AIRÆS Mashup) 14. Dannic - Chasing Freedom vs Beauty & The Beat (Dannic Mashup) 15. Dannic vs. Delerium vs. The XX vs. Tiësto - Tombo vs Silence vs... (Dimitro Re-Cut Mashup) 16. Dannic - I'll Be There For You (Extended Mix) 17. Yohann Warren feat. Scarlett - Think About (Extended Mix) 18. Dannic vs. Calvin Harris & Alesso & Hurts vs. Martin Garrix & Matisse & Sadko - Wake Me Up vs Under Control vs... (SunJay Mashup) 19. Skrillex, Ahadadream, Raf Saperra - Bass Dhol (Original Mix) 20. Tiësto, Olivia Sebastianelli - Don't Lose Your Head 21. Swedish House Mafia x Daft Punk, Pejt - Don't You Worry Child x One More Time (AIRÆS Mashup) Follow Dannic:
Prepare-se para a segunda metade do dia sabendo de tudo que mexeu com o mercado nas primeiras horas do pregão. Informação e análise com Roberto Motta. O Resumo da Manhã é transmitido de segunda a sexta, às 13h. Ative as notificações do programa e acompanhe ao vivo!
Send us Fan MailThe Dandelion Moment — Podcast Summary & IG Clip PackageEpisode SummaryIn this emotional and deeply personal episode of the Yup. I Got You Podcast, Tombo Baldwin shares a powerful experience he calls “The Dandelion Moment.” What starts as a simple attempt to spray weeds in his lawn turns into a profound confrontation with conscience, authenticity, core values, and the quiet voice inside that knows when something is wrong.Blending humor, vulnerability, spirituality, quantum thinking, family love, forgiveness, and radical honesty, Tombo explores what happens when we violate our deepest values simply to satisfy outside pressure, appearances, expectations, or fear of judgment.Through the symbolism of dandelions, pollinators, neighborhood pressure, and lawn chemicals, this episode expands into a much larger conversation about addiction, offense, self-betrayal, healing, forgiveness, and choosing life-giving alignment over toxic compromise.One simple sentence from his wife — “You don't have to do this” — becomes a divine interruption that shifts the entire direction of the moment.This episode is funny, heartfelt, raw, reflective, emotional, and incredibly human.If you've ever ignored your inner voice… compromised your values… or needed permission to stop poisoning yourself emotionally, mentally, spiritually, or physically… this episode may hit you hard.REAL TALK. REAL LIFE. REAL SOLUTIONS.https://linktr.ee/tombobaldwin Support the show What you agree with gains permission to operate in your life.
Neste episódio falamos do Golfo Pérsico ao longo da História. Tentamos perceber qual a sua importância, que produtos por aí passavam, e como evoluiu a sua relação com o mundo nos últimos 500 anos.Sugestões de leitura1. Allen James Fromherz - The Center of the World: A Global History of the Persian Gulf from the Stone Age to the Present. University of California Press, 2024.2. Lawrence G. Potter (ed) - The Persian Gulf in History. Palgrave Macmillan, 2009.3. João Teles e Cunha - Olha da grande Pérsia o império nobre: relações entre Portugal e a Pérsia na Idade Moderna (1507-1750). Secretaria de Estado da Cultura / Arquivo Nacional da Torre do Tombo, 2014.-----Obrigado aos patronos do podcast:André Silva, Bruno Figueira, Cláudio Batista, Gustavo Fonseca, Isabel Yglesias de Oliveira, Joana Figueira, NBisme, Oliver Doerfler, Sara Esteves, Sofia Carvalho;Alexandre Carvalho, Andre Oliveira, Carlos Castro, Civiforum, Lda., Cláudia Conceição, Daniel Murta, Domingos Ferreira, Francisco C, Hugo Picciochi, Jorge Filipe, José Beleza, João Cancela, João Carreiro, Luís André Agostinho, Miguel Cunha, Patrícia Gomes, Pedro Almada, Pedro Alves, Pedro Ferreira, Rui Roque, Tiago Pereira, Vera Costa;Adriana Vazão, Ana Gonçalves, Ana Sofia Agostinho, André Abrantes, António Farelo, António J. R. Neto, Bruno Luis, Carlos Afonso, Carlos Ribeiro, Carlos Ribeiro, Catarina Ferreira, Cláudia Brandão, Diogo Freitas, Fábio Videira Santos, Gn, GusRo, Hugo Palma, Hugo Vieira, Igor Silva, Joao Godinho, Joel José Ginga, Johnniedee, José Santos, João Barbosa, João Canto, João Carlos Braga Simões, João Diamantino, João Ferreira, João Félix, João Mendes, Luis Colaço, lvlheadwrecker, Mafalda Trindade, Manuel Bernardo, Miguel Brito, Miguel Gama, Miguel Gonçalves Tomé, Miguel Oliveira, Miguel Salgado, Nuno Carvalho, Nuno Esteves, Nuno Moreira, Nuno Silva, Orlando Silva, Parte Cóccix, Paulo Ruivo, Paulo Silva, Pedro Cardoso, Pedro Oliveira, Pedro Sebastião, Ricardo Pinho, Ricardo Santos, Rodrigo Candeias, Rui Curado Silva, Rui Magalhães, Rui Rodrigues, Simão, Simão Ribeiro, Sofia Silva, Thomas Ferreira, Tiago Matias, Tiago Sequeira, Tomás Matos Pires, Vitor Couto, Zé Teixeira.-----Ouve e gosta do podcast?Se quiser apoiar o Falando de História, contribuindo para a sua manutenção, pode fazê-lo via Patreon: https://patreon.com/falandodehistoria-----Música: “Five Armies” e “Magic Escape Room” de Kevin MacLeod (incompetech.com); Licensed under Creative Commons: By Attribution 4.0 License, http://creativecommons.org/licenses/by/4.0Edição de Marco António.
Review các phim ra rạp từ ngày 10/04/2026:Bẫy Tiền: Cú Lừa Tiền Tỷ - T16 Thể loại: Giật Gân, Tâm Lý Đạo diễn: Oscar Dương Diễn viên: Liên Bỉnh Phát, Lê Tam Triều DângKhi một vụ lừa đảo qua điện thoại bất ngờ ập đến, Đăng Thức tưởng chừng nắm trong tay cuộc sống ổn định bỗng bị cuốn vào vòng xoáy nguy hiểm giữa tiền bạc, tình thân và niềm tin - nơi mỗi lựa chọn không chỉ đánh đổi bằng tiền, mà còn bằng chính những người anh yêu thương. DƯỚI BÓNG ĐIỆN HẠ - T16Đạo diễn: Chang Hang-junDiễn viên: Yoo Hai-jin, Park Ji-hoon, Yoo Ji-tae, Jeon Mi-doThể loại: Lịch SửLấy mốc năm 1457 dưới triều đại Joseon, Dưới Bóng Điện Hạ khắc họa số phận nghiệt ngã của vua Danjong - vị quân vương thứ sáu của triều đại (Park Ji-hoon thủ vai). Bị chính người chú lật đổ, phế truất và đày đến vùng Cheongnyeongpo heo hút, cuộc đời của vị vua trẻ rẽ sang một ngã rẽ đầy u uất. Tại chốn lưu đày, ông gặp trưởng làng Eom Heung Do (Yoo Hai-jin thủ vai) - người đã chủ động biến ngôi làng nghèo thành nơi giam giữ nhà vua, đổi lại hy vọng cứu vãn sinh kế cho dân làng. Từ hai thân phận tưởng chừng đối lập, một cựu đế vương và một thường dân, bộ phim dần hé mở mối liên kết lặng lẽ nhưng sâu sắc - nơi lòng trung thành, sự che chở âm thầm và những phận người nhỏ bé cùng trôi dạt giữa cơn sóng lớn của lịch sử.CÚ SỐC – T18Đạo diễn: Kristoffer BorgliDiễn viên: Zendaya, Robert Pattinson, Thể loại: Hài, Tâm Lý, Tình cảmChuyện tình hoàn hảo của Emma (Zendaya) và Charlie (Robert Pattinson) bỗng vỡ vụn ngay trước thềm đám cưới. Một biến cố đen tối đột ngột ập đến bóc trần những dối trá kinh hoàng, đẩy cả hai vào mê cung của sự hoang mang và nghi kỵ. Sirat: Chuyến Đi Bão Cát - T18Quốc gia: Tây Ban Nha, Pháp Thể loại: Phiêu Lưu, Tâm Lý Đạo diễn: Oliver Laxe Diễn viên: Stefania Gadda, Bruno Núñez Arjona, Luis cùng cậu con trai Esteban đang thực hiện chuyến hành trình băng qua miền Nam Morocco. Họ mải miết đi tìm con gái của Luis, người đã mất tích năm tháng sau lần cuối cùng được nhìn thấy tại một lễ hội trên sa mạc. Khi hai cha con rong đuổi từ bữa tiệc này sang bữa tiệc khác, họ nghe phong thanh về một buổi đại nhạc hội rave mang màu sắc huyền thoại gần biên giới Mauritania. Dấn thân vào vùng đất khô cằn trong bối cảnh một cuộc xung đột toàn cầu đang cận kề, Luis và Esteban sớm bị cuốn vào một khung cảnh thiên nhiên nguyên thủy, nơi họ buộc phải bước đi trên sợi dây mong manh giữa thiên đàng và địa ngục. TRÒ CHƠI CỦA QUỶ 2 – T18Đạo diễn: Matt Bettinelli-Olpin & Tyler GillettDiễn viên: Samara Weaving, Sarah Michelle Gellar,..Thể loại: Hồi hộp, Kinh DịChỉ ít phút sau khi sống sót qua cuộc tấn công từ gia tộc Le Domas, Grace (Samara Weaving) phát hiện mình đã bước sang cấp độ tiếp theo của trò chơi ác mộng - và lần này, cô có người em gái xa cách Faith (Kathryn Newton) đồng hành. QUỶ DỮ TỪ LUYỆN NGỤC – T18Đạo diễn: Ekkachai SrivichaikDiễn viên: Sai Charoenpura, Saiparn Apinya, Thể loại: Kinh DịKingkaew lấy cảm hứng từ vụ án có thật năm 1978, tại nhà tù Bang Kwang khét tiếng. Một người phụ nữ mắc bệnh tâm thần bị buộc tội bắt cóc và sát hại trẻ em gây chấn động. DỊCH VỤ GIAO HÀNG CỦA PHÙ THỦY KIKIĐạo diễn: Hayao MiyazakiThể loại: Hoạt HìnhTheo truyền thống, khi tròn 13 tuổi, con gái của các phù thủy phải rời xa quê hương để học cách tự lập . Kiki cũng thế, cô lên đường cùng chú mèo đen Jiji, bay đến thị trấn ven biển Koriko xa lạ. Tại đây, cô được một bà chủ tiệm bánh tốt bụng cưu mang và bắt đầu làm phụ tá cho bà, đồng thời cũng bắt đầu mở dịch vụ giao hàng mới bằng chổi bay. Cuộc sống mới mang đến cho Kiki những niềm vui, thất bại và thử thách đầu đời. Xen giữa hành trình ấy là tình bạn với Tombo - cậu bé có đam mê mãnh liệt với máy bay chạy bằng sức người. Tất cả đã giúp Kiki từng bước trưởng thành và hòa nhập với thị trấn biển đầy gió này.--------------------------------#8saigon #reviewphimrap #duoibongdienha #phimbaytien #dichvugiaohangcuakiki #phimcusoc
Send us Fan MailHere's a clean podcast summary that fits the tone and themes of your show while keeping your voice recognizable.Tongue PowerIn this episode, Tombo Baldwin dives into one of the most overlooked forces shaping our lives: the power of our words.Broadcasting from San Carlos, Mexico, Tombo explores the ancient wisdom that “life and death are in the power of the tongue.” What we say—about ourselves, about others, and about our circumstances—does far more than express our thoughts. It creates the framework of the reality we live in.Tombo breaks down how everyday phrases like “I'm so tired,” “I'm bad at this,” or “my life sucks” can quietly reinforce negative patterns in our lives. Over time, repeated words become beliefs, and beliefs become the environment we live in. But the opposite is also true: when we intentionally speak words of life, encouragement, and possibility, we begin to reshape our internal world and the outcomes around us.The episode explores how the tongue acts like a rudder steering a ship—a small tool capable of directing the entire course of our lives. Through humor, personal reflection, and practical examples, Tombo encourages listeners to become aware of the language they use and to consciously replace destructive phrases with life-giving ones.He also offers a powerful practice: start by blessing yourself. Speak life over your own identity, abilities, and future. As you do, negative beliefs and old “poison agreements” begin to surface so they can be replaced with truth and freedom.At its heart, this episode is about becoming intentional with our words—because when we change the way we speak, we change the way we live.Your tongue can trap you… or it can set you free.And the choice begins with the next words you speak. Support the show What you agree with gains permission to operate in your life.
Episode 027 of Fonk Monthly Mix - March 2026 Fonk Monthly Mix Episode 027 This month's mix delivers peak-time energy with a perfect blend of progressive and big room anthems that showcase the best of contemporary dance music. Standout moments include Dannic's exclusive "Tombo 2026" and his powerful remix of Lewis Capaldi's "Somebody To Love," alongside clever mashups from Dimitro and Tyo & Tro that seamlessly blend classic and modern hits. The mix builds beautifully from groovy house vibes to festival-ready bangers, creating an unstoppable sonic journey. TRACKLIST: 1. Milk & Sugar & James Hurr - One More Time (Extended Mix) 2. Jay Robinson - Beamer (Extended Mix) 3. Siege - Hold On (Extended Mix) 4. Axl Stace - Break A Sweat (Extended Mix) 5. Gramophonedzie - Why Don't You (Jude & Frank Remix) 6. Afrojack & Lucas & Steve - Control (Extended Mix) 7. Marc Benjamin & Alex Martin - In Paris (Extended Mix) 8. Melsen - What I Feel (Extended Mix) 9. Nyron - Top One (Extended Mix) 10. Benny Benassi & AXIS ZERO - Aku Aku (Extended Mix) 11. Matisse & Sadko & Vion Konger vs. Swedish House Mafia & Knife Party - Pull Up vs. Antidote (Dimitro Mashup) 12. Dannic - Tombo 2026 13. Dannic - Wake Me Up (I'm Alive) (Extended Mix) 14. Dannic & Kiyoto vs. Deorro vs. Avicii & Nicky Romero - Back To Life vs. Yee vs... (Tyo & Tro Mashup) 15. Tujamo x Giacobbi - Don't Care (Extended Mix) 16. Lewis Capaldi - Somebody To Love (Dannic Remix) 17. CLOUDRIDER - Red Lights (Extended Mix) 18. Sentinel - Like Fire (Extended Mix) 19. Skytech & ANG - Shadows In The Night (Extended Mix) Follow Dannic:
Send us Fan MailPodcast Summary — Red Dress PeopleWhat happens when you start changing the way you think… but the people around you haven't?In this episode of Yup! I Got You, Tombo Baldwin talks about one of the biggest obstacles to living your Best Reality Now — the people and conversations that quietly pull you back into doubt, negativity, and limiting beliefs.Using the famous “woman in the red dress” scene from The Matrix, Tombo explores how distractions show up in everyday life. Sometimes they look like casual comments, cultural habits, or well-meaning people who unknowingly speak words that work against the reality you're trying to build.From adapting to new dentures (and the brain's incredible ability to adjust) to conversations about abundance, purpose, and living intentionally, this episode dives into how words, beliefs, and agreements shape the reality we experience.You'll learn how to:• Recognize “red dress people” and distraction moments • Guard your mindset without rejecting people • Respond with intentional words instead of reactive ones • Stay rooted in gratitude and peace while building a life of meaning and purposeBecause the truth is simple:Your best reality isn't waiting in the future. It's created in the words, thoughts, and beliefs you choose right now.And as always…Tombo's got you. Support the show What you agree with gains permission to operate in your life.
Send a textEgo is one of Tombo Baldwin's most vulnerable and practical episodes yet. Recording from San Carlos, Mexico, Tombo opens up about a deeply personal experience—major dental work, losing his front teeth, and adapting to partial dentures—and uses it as a real-time example of what it looks like to lay down shame, quiet the super ego, and live authentically anyway.This episode explores the difference between a healthy ego and what Tombo calls the super ego—the wounded, overprotective, prideful version of ourselves that develops through pain, dysfunction, criticism, and survival. He explains that while we do need ego for identity, stability, and groundedness, the super ego is what keeps us defensive, controlling, afraid of embarrassment, and cut off from peace.Tombo shares how healing has helped him move from shame and self-protection into a place where he can talk openly about something that once would have deeply embarrassed him. Along the way, he ties together some of his biggest themes: peace as the pathway, gratitude as a catalyst, and healing as the doorway to your best reality now.The episode also goes deeper into Tombo's spiritual framework. He describes how divine hardware within us—our God-given ability to receive truth, guidance, healing, and clarity—gets buried under woundedness, bad habits, programming, and fear. But as we forgive ourselves, love ourselves, ask honest questions, and identify places of dysfunction, that buried antenna begins to resonate again. Healing flows in. Old patterns lose power. Peace and gratitude rise naturally.At its core, Ego is about transformation:replacing shame with self-forgivenessreplacing self-protection with humilityreplacing false identity with true purposeand learning to say thank you to the parts of you that kept you alive… while also letting them retireTombo closes with a message of hope: you can heal, you can rewrite old pain, you can become who you were meant to be, and you can start doing it now. Even in awkward, imperfect, very human moments.Bottom line: when the super ego rests, healing begins—and when healing begins, peace, gratitude, purpose, and your best reality now start showing up in ways you never thought possible. Support the show What you agree with gains permission to operate in your life.
Send us Fan MailPower of MetacognitionWhat if the biggest breakthrough in your life came from simply learning to watch yourself?In this episode of Yup! I Got You, Tombo Baldwin dives into the powerful concept of metacognition—the ability to step outside your own thoughts and behaviors and observe yourself with honesty and curiosity.Broadcasting from San Carlos, Mexico, after a morning of tile work and ocean-side lunch on the Sea of Cortez, Tombo shares real-life examples of how this practice shows up in everyday moments—from something as simple as questioning a craving for mac and cheese to confronting deeper emotional triggers, ego defenses, and long-held patterns.Tombo explores how many of us spend years defending our own “fortress of being right,” only to discover that true freedom begins when we start examining ourselves instead of blaming the world around us.Through personal stories about marriage, family, healing past wounds, and letting go of control, Tombo explains how metacognition becomes a bridge—helping us move from wounded reactions toward peace, authenticity, and healthier relationships.You'll hear how self-examination can peel back the layers of our experiences, helping us release old patterns, develop new ones, and ultimately live what Tombo calls “your best reality now.”This episode is an honest, sometimes humorous, and deeply personal look at the process of becoming more aware, more authentic, and more free.Because the truth is: Change isn't easy—but the freedom on the other side is worth it.And as always…Yup… Tombo's got you. Support the show What you agree with gains permission to operate in your life.
Send a textLet It Go for the NOW! is Tombo Baldwin firing a friendly warning shot at the “grind harder, control everything” mindset—and inviting you into a different lane: peace, surrender, and divine alignment.Tombo starts by giving you permission to be proud of yourself right now—even if your progress feels messy. The core message is simple but counter-cultural: peace is the gateway, and most of what steals your peace isn't “out there”… it's the ego reacting to old wounds and trying to protect you through anger, control, and “making things fair.”He shares two real-life examples from San Carlos that make the lesson stick:A quick traffic moment where he slips into rage, catches it fast, resets, and ends up seeing a breathtaking ocean-and-cloud scene he would've missed if he'd forced his original plan.A beach moment where loud people behind them start disrupting the vibe—until he realizes the “sour” is what helps him taste the sweet, and he lets it become contrast instead of a crisis.Then the episode turns into a big, practical divine “case study”: his dental situation. Instead of spiraling into stress, interviews, and control, he practices letting go while staying fully aware. And in that peaceful posture, resources show up: someone offers to set the appointment, Spanish support shows up through family, and the path opens. Tombo frames it as the “kingdom of heaven” sending workers and solutions when you stop trying to force outcomes.His punchline (the one he wants you to claim): when you let go of control, the fog clears—your best reality starts finding you. You don't become lazy; you become aligned. You're still engaged and responsible, but you stop gripping life like a steering wheel that's trying to snap back.He closes by urging you to practice this immediately—this week—so you can collect your own “best day ever” stories, and he prays you'll connect with the Creator and the divine tools already inside you. Support the show What you agree with gains permission to operate in your life.
Episode 026 of Fonk Monthly Mix - February 2026 Fonk Monthly Mix Episode 026 This month's Fonk Monthly Mix delivers pure dancefloor energy with a perfect blend of tech house bangers, progressive anthems, and creative mashups. Dannic showcases his production prowess with exclusive edits including "Hot In Here Overload" and his fresh "Tombo (2026 Mix)", while standout mashups from Dimitro and Djs From Mars keep the energy soaring throughout. TRACKLIST: 1. Gordo & Reinier Zonneveld - Loco Loco (Extended Mix) 2. MARE, Los Padres & Way 2 Nice - Break A Sweat Hot Sauce (Extended Mix) 3. DNKA - Funky Whiteboy (Extended Mix) 4. Alok, SIDEPIECE & Victor Ruiz - Mind Illuminate (Extended Mix) 5. Chrystal - Dive vs. The Days (Dimitro Mashup) 6. CID - No! (JareB34R Edit) 7. Usher feat. Lil Jon & Ludacris - Yeah! (Benix x Fonk Dealer Remix) 8. Dannic - Hot In Here Overload (Dannic Edit) 9. Madonna - Hung Up (AdamK Remix) 10. John Newman - Love Me Again 'Again' (Wh0 Extended Remix) 11. Les Rythmes Digitales - Jaques You Body (Qmode & Christo Remix) 12. Lucas & Steve - What About Now (Extended Mix) 13. Swedish House Mafia - Wait So Long (AN3M Remix) 14. Alex Lambrino - Gotta Do (Extended Mix) 15. MORTEN - Rotation (Extended Mix) 16. Dannic - Tombo (Dannic 2026 Mix) 17. Rufus Du Sol - Innerbloom (RUMPUS Edit) 18. Djs From Mars - We Will Love Rock'n'Roll Young... (Djs From Mars Bootleg) 19. Dannic - Rock The Rhythm (Extended Mix) Follow Dannic:
House music at its best! Let Dave Baker take you on a journey of discovery and aural pleasure as he brings you the hottest and freshest releases across the house music spectrum every week, including funky, deep, mainstream, melodic and tech house. In yet another extended show with 21 out of 28 tracks not released at the time this episode is first available, we take a tour once again through the wide spectrum of house and dance music with plenty of soulful, uplifting, tribal, dirty, and melodic house tunes. No track is ever more than 5 days old when each episode is released so make sure you follow the show to hear the absolute latest music each week and see why Hot House Hours is rising up the podcast charts! Tracks released on February 20 unless shown. 1. Why I Love You (Extended Mix) - Samo [Big Love Music]
Send a textReality Check is a divine-centered reset from Tombo Baldwin, broadcast from San Carlos, Mexico, built around one core message: peace is the doorway to the divine—and the divine is the engine that changes your reality.Tombo frames “new reality” as more than manifestation talk. For him, it's a life of purpose, meaning, and impact, and it begins when you learn to live from a steady inner peace—because peace is the condition that lets you hear, discern, and receive guidance. He and Adrienne talk about their lives not as “bad” needing replacement, but as a good foundation that can be made richer—like a cake that gets filling and icing—through deeper alignment, joy, and spiritual clarity.The episode's “reality check” comes through a practical problem: the RV breaker keeps tripping in the heat. Tombo uses it as a living example of contrast (trouble) and how trouble can become a spiritual tool. Instead of defaulting to frustration and speaking negative “contracts” over his life, he chooses to pause, quiet himself, and tune his ear to the divine—what he calls the kingdom of heaven / quantum realm / field of intelligence. He emphasizes that the “random” thoughts that pop into your mind aren't always random; they can be clues, nudges, and insight—if you're willing to listen with intention.That posture—peace + listening—leads to a breakthrough: he realizes the RV's main breaker is 20 amps when the system is built for 30 amps, and he makes a temporary fix while getting the correct part on the way. The point isn't just the repair; it's that divine access produces practical wisdom, and troubles can showcase what happens when you respond from spirit instead of impulse.From there, Tombo leans hard into spiritual authority: words are legally binding in the unseen and in the seen. What you repeatedly say—about your money, your health, your marriage, your kids, your future—becomes the reality you live inside. He calls out “Murphy's Law” thinking as a false agreement, and challenges listeners to break those agreements and replace them with faith-shaped language that releases provision, hope, and direction.Tombo also clarifies his faith stance: he's not trying to sell religion or funnel anyone into a building. He's inviting people into a real relationship with the divine—learning to talk to God honestly, listen quietly, ask directly, and expect guidance. He shares that the divine is not fragile, not intimidated by questions, and that seeking truth with discernment is part of maturity. The episode closes with an invitation to accept your divine nature and begin changing your realities by becoming aware of curses, undoing them, and leveraging gratitude as a spiritual weapon and a daily practice.Bottom line: When you live from peace, you can hear the divine. When you hear the divine, you receive wisdom. When you apply that wisdom—and speak differently—you change your reality. And Tombo's closing message lands like family: “I got you.” Support the show What you agree with gains permission to operate in your life.
Send us a textCowboy Up is Tombo Baldwin at his best: part travel story, part mindset reset, and part “here's how you actually change your day.”Recording from San Carlos, Mexico, Tombo shares how a childhood memory—getting a cowboy toy for Christmas and feeling pure satisfaction—became a practical tool for adult life. He explains how our words build reality, and how negative “Murphy's Law” thinking can quietly train us into a reality we don't even like. The solution isn't pretending life is easy—it's doing the inner work so you have bandwidth when hard stuff shows up.Tombo introduces his reset phrase: “Cowboy Up.” When frustration or critical thoughts start creeping in, that phrase snaps him back into the feelings he intentionally practiced—joy, calm, gratitude—and it reroutes his mindset fast. He then tells a real example: towing a fifth wheel through stressful traffic zones like Salt Lake City and Las Vegas, he chose gratitude on purpose (“thankful for good drivers,” “thankful for the road workers,” “thankful for the infrastructure”) and experienced a totally different trip than past years.The bigger takeaway: your mind and body will help you—if you give them instructions. Build a “notice” system for when you start drifting negative, choose your reset, and keep pointing yourself back “north.” He closes with a powerful image: catching a glimpse of the “old me” as only a fading shadow—proof the inner work is working.Theme: gratitude + identity + retraining your inner dialogue Core message: Choose a better reality on purpose… and when you drift, Cowboy Up. Support the show What you agree with gains permission to operate in your life.
Send us a textThought Stream #1 is an unfiltered, real-time walk through the mind of Tombo Baldwin as he practices something new: letting the thoughts flow exactly as they come.Recorded after a long morning and a busy season of life, this episode captures what happens when you slow down just enough to notice what's actually happening inside your head. From practicing bliss and retraining thought patterns, to everyday frustrations (pizza regrets, tech glitches, health choices), to deeper reflections on family, faith, freedom of thought, and “poison agreements,” this episode moves freely—just like the mind does.Along the way, Tombo explores how casual conversations quietly shape our future, why belief and language matter more than we realize, and how choosing optimism doesn't mean denying reality—it means refusing to collapse possibility. He also reflects on community, parenting, authenticity, spiritual curiosity, and the importance of becoming an asset to the people around you.This isn't a tightly scripted lesson. It's a thought stream—honest, imperfect, reflective, and deeply human. If you've ever felt your mind racing, questioned long-held beliefs, or wanted to live with more joy, presence, and intentionality, this episode will feel like sitting in the room with a trusted friend thinking out loud.Real talk. Real life. Real growth. Yup. I got you. Support the show What you agree with gains permission to operate in your life.
Send us a textTombo Baldwin is back with Part 2 of “I Am Who I Am”—this time to sharpen the point he felt he didn't fully land in the earlier episode. Over a mug of post-holiday hot chocolate (heavy eggnog… because of course), Tombo breaks down what authentic living really looks like: being the same person in private as you are in public—no masks, no performance, no double life.He talks about how authenticity grows when you stop trying to impress people, stop hiding parts of yourself, and get comfortable saying: “This is who I am… flaws and all.” From leaving behind old identities that no longer serve you, to recognizing the “taint” life can layer on top of your genuine self, Tombo challenges you to dig back down to the real you—the one that existed before all the noise, the striving, and the approval-chasing.A big theme is quiet + self-reflection: asking yourself “Who is the genuine me?” and learning to recognize the difference between your true inner voice and that old critical “background tape” that tries to shame you. Tombo also leans hard into forgiveness, especially self-forgiveness, as the tool that helps you rewrite your story and release impossible standards that keep you stuck.He wraps with a powerful real-life moment: a realtor named Ed once looked him in the eye and said, “Don't miss out on the joy of being a father.” Tombo calls that a life-changing agreement—proof that the words you accept can shape your future. The takeaway is simple: find the memories, words, and moments that align with the genuine you—agree with those—then reject everything else.Bottom line: when you reconnect with your genuine self and live in congruence, you stop chasing a life you think you should want—and start building the life you actually want. Support the show What you agree with gains permission to operate in your life.
Send us a textHere's a clear, grounded, platform-ready summary that keeps the edge, urgency, and conviction of Tastie 2 without softening the message or losing credibility.Tastie 2 is a hard-hitting continuation of the Tastie series, where Tombo Baldwin dives deep into the modern food system—and asks uncomfortable questions most people would rather avoid.In this episode, Tombo unpacks how many popular food flavors are developed, including the use of the HEK-293 cell line, and challenges listeners to consider the ethical, physical, and spiritual implications of what we consume. He explores genetic and RNA modification in produce, CRISPR technology, edible vaccines under development, lab-grown meat now approved for sale in the U.S., and the increasing difficulty of knowing what's actually in our food.Tombo also breaks down the difference between “organic” and USDA certified organic, warns about Apeel coatings on produce, enriched flours disguised as organic, and highlights how many food additives legal in the U.S. are banned elsewhere due to links with behavioral issues, metabolic dysfunction, cancer risk, hormonal disruption, and gut inflammation.This episode isn't about fear—it's about awareness, intention, and responsibility. Tombo argues that food carries more than calories; it carries energy, frequency, and consequence. What we choose to eat shapes not only our bodies, but our clarity, vitality, and future.Blunt, passionate, and unapologetic, Tastie 2 is a wake-up call for anyone serious about personal health, sovereignty, and living intentionally in a world of increasing food manipulation.What you eat matters. Pay attention.If you want, I can also:Create a shorter “warning-label” style summaryWrite a content disclaimer for platformsCraft a companion caption that pairs well with reels or static imagesDesign a visual concept that matches the intensity of this episodeJust tell me how you plan to publish it. Support the show What you agree with gains permission to operate in your life.
Send us a textMindSoil Cultivation is about intentionally building a rich inner life—one that produces clarity, peace, and real-world change.In this episode, Tombo Baldwin moves beyond clearing mental clutter and removing poison agreements and focuses on the next essential step: what you actively put into the soil of your mind. Because once the soil is clean, cultivation determines what actually grows.Using real-life stories, humor, and hard-earned wisdom, Tombo breaks down the daily practices that turn ordinary experiences—even painful ones—into fuel for growth. At the center of it all is gratitude, not as a cliché or journal exercise, but as a powerful, moment-by-moment mindset that transforms setbacks into fertilizer for the future.You'll learn how to:Turn life's “turds” into liquid gold for mental and emotional growthUse gratitude to expand possibilities instead of collapsing into fearChoose inputs (music, media, books, conversations) that enrich your mind instead of draining itPractice unconditional love—both for others and yourself—as a force that accelerates growthCreate quiet space to reset, listen, and reconnect with peace and purposeThis episode is raw, funny, deeply human, and practical. It's not theory—it's lived experience. A reminder that everything in your life can either poison your soil or nourish it, and you get to decide.If you're ready to grow something better—starting from the inside—this episode shows you how to cultivate the ground where your future is taking root.Support @ https://www.buzzsprout.com/1137107/support Support the show What you agree with gains permission to operate in your life.
Send us a textPoison Agreements is a wake-up call about the invisible contracts we sign with our words—often without even realizing it.Tombo Baldwin picks up where “Mind Soil” left off: once you clear your mental soil (stress, bitterness, unforgiveness), you've got to protect it. Because negative comments, “well-meaning” warnings, and your own self-talk can slide in fast and plant poison—creating a mental script that grows into real outcomes.In this episode, Tombo breaks down:What “poison agreements” are (and how society casually feeds them to you)Why your words are binding—and repeated statements become a kind of contractHow to break the script: replace “never,” “I can't,” and worst-case thinking with “I am becoming…”Practical ways to respond when people try to hand you negative narratives (“Just wait till they're teenagers…,” “Pregnancy is awful…,” “Cancer always ends bad…”)The real reset: forgiveness, releasing old patterns, and choosing a future-focused identityIt's part mindset training, part fatherly encouragement, and part spiritual/quantum grit—delivered with humor, honesty, and straight talk.Bottom line: Your mind is precious. Your future is growing in your soil. Stop planting poison—start planting possibility. Support the show What you agree with gains permission to operate in your life.
Send us a textMind SoilIn this episode of YUP! I Got You, Tombo Baldwin digs into one of the most overlooked drivers of our reality: the soil of our mind.Using a simple but powerful metaphor, Tombo explains how our thoughts—especially worry, self-condemnation, bitterness, and fear—take root, consume our energy, and crowd out peace, creativity, health, and abundance. If you've ever felt mentally exhausted, stuck in old patterns, or unable to move forward despite “doing all the right things,” this episode connects the dots.Drawing from real life—including health changes, family challenges, forgiveness, weight loss, relationships, and faith—Tombo walks through how to:Recognize the thoughts running in the background of your mindStop feeding worry and stress without condemning yourselfRelease old survival patterns with gratitudeMake room for peace, healing, creativity, and legacyPrepare your mind for real, lasting changeThis isn't about positive thinking or pretending hard things didn't happen. It's about acknowledging truth, letting it go, and intentionally clearing space to plant something new.Before you can build a new reality, you have to tend the soil.If you're ready for peace, abundance, better relationships, and a healthier life—this episode sets the foundation.Real talk. Real life. Real solutions. And like always… Yup. I got you.Support the show What you agree with gains permission to operate in your life.
Send us a textPodcast Summary — EWOT: The Most Powerful Exercise You're Not DoingIn this episode, Tombo Baldwin dives into one of the most effective, time-saving, body-transforming tools he and Adryann discovered on their post-cancer wellness journey: EWOT — Exercise With Oxygen Training.Tombo starts by sharing the funny origin of his nickname “Tombo,” born from his teenage obsession with Rambo and his own rough-around-the-edges story growing up. From there, he shifts into a real talk moment about finding balance between over-exercise and no exercise, confessing how life, work, and responsibilities have pulled him away from the gym — and why that makes efficient training more important than ever.He introduces EWOT as a powerful, science-backed method that supercharges even short workouts. Using a massive 900-liter oxygen bag and a sealed mask, EWOT floods the body with 92% oxygen while you train, boosting recovery, performance, and — most of all — detoxification. Tombo shares his setup, pairing EWOT with the AI-driven Carroll bike, and talks about the intense benefits he felt… along with the brutal detox that followed when he overdid it like a “typical man ignoring instructions.”You'll hear his tips for handling the detox wave — ozonated water, methylene blue, deuterium-depleted water — and why moderation matters when you're clearing out years of environmental toxins.This is a practical, encouraging episode for anyone who wants to feel better, train smarter, and get serious about long-term health without spending hours in the gym. As always, Tombo brings honesty, humor, compassion, and a good kick in the pants.Key themes: – EWOT explained: how oxygen-enhanced training works – Why detox can feel rough — and why that's a good sign – Combining EWOT with the Carroll AI bike – Overcoming extremes: death-by-exercise vs. no exercise – Self-care, healing, and choosing long-term health – Tombo's signature blend of story, heart, humor, and tough loveTombo wraps the episode with a reminder he gives every week: “Hey — I got you.”Spiritual Technologies are real. They're powerful. And they're available to you—right now.Tune in and take another step toward the life you're meant to live.And above all, remember: I got you.Yuppers unite.RedneckWisdomQuantumKingdomManifestReality shiftNewFreshBlissJoyYUP—MAN, I APPRECIATE THIS COMMUNITY. Seriously, you all are 100% great humans.Come join the family. You're welcome here, you're valued here, and there is truly no one else like you. I want to be that friend and advisor you may have been missing—someone who genuinely sees your worth and believes in your future.Yeah, I've got some deep experience in relationships and personal development (I mean… I've raised six teenagers and survived to tell the tale—and stay happy!). I've been married to the same incredible woman for over 30 years, and we're still going strong.My heart's desire is simple: I want to see you win. I want to see you genuinely happy.So let's get this thing moving. You can.And I got you.Support the show
Send us a textEpisode Description – Spiritual Technologies: Secret #2“The Future Now, Negative Contracts, and the Spiritual Technologies That Shape Your Life”In this episode, Tombo Baldwin returns to the mic with his signature mix of honesty, humor, and spiritual insight. What starts as a simple story about a stubborn bathroom scale turns into a powerful lesson on gratitude, mindset, and the unseen forces shaping our lives.Tombo dives into Secret #2 of Spiritual Technologies—the often-overlooked tools we all carry but rarely use intentionally. From the stories we tell ourselves, to the emotional energy we choose to cultivate, to the subtle “contracts” we make with our words, this episode unpacks how everyday thoughts actually build—or block—our future.You'll hear:Tombo's vulnerable (and hilarious) moment with a glitchy Amazon scaleHow attitude, imagination, and felt emotion pave the road to the life you desireWhy negative self-talk attracts more negative outcomesHow to spot and break “negative verbal contracts”The power of “future now” thinkingWhat neuroscience, spiritual law, and personal practice reveal about manifesting a life you loveHow small wins in the quantum realm lead to big transformations in the physical oneThis episode is a candid look at someone actively walking out the journey—not preaching from the mountaintop but learning in real time. If you've ever battled your own thoughts, wrestled with your identity, or longed for a deeper, truer experience of life, this conversation will resonate.Spiritual Technologies are real. They're powerful. And they're available to you—right now.Tune in and take another step toward the life you're meant to live.And above all, remember: I got you.Yuppers unite.RedneckWisdomQuantumKingdomManifestReality shiftNewFreshBlissJoyYUP—MAN, I APPRECIATE THIS COMMUNITY. Seriously, you all are 100% great humans.Come join the family. You're welcome here, you're valued here, and there is truly no one else like you. I want to be that friend and advisor you may have been missing—someone who genuinely sees your worth and believes in your future.Yeah, I've got some deep experience in relationships and personal development (I mean… I've raised six teenagers and survived to tell the tale—and stay happy!). I've been married to the same incredible woman for over 30 years, and we're still going strong.My heart's desire is simple: I want to see you win. I want to see you genuinely happy.So let's get this thing moving. You can.And I got you.Support the show
In this deeply personal and unexpectedly powerful episode, Tombo opens up about a lifelong ache he didn't even fully recognize—his complicated relationship with the two mothers who shaped his childhood. What begins as a conversation about “mom issues” unfolds into a vulnerable journey through fear, introspection, counseling, and unexpected healing.Tombo shares candidly about walking through his wife Adryann's battle with breast cancer, the counseling sessions that followed, and how one simple question from his counselor, Caitlin, unraveled decades of pain. Along the way, he talks about the role of fear, the power of intention, and the surprising ways the body and mind speak when we finally give them quiet.This episode explores:Growing up with two mothers and the deep impact of conditional vs. unconditional loveThe importance of personal responsibility while still honoring your own storyThe emotional fallout of revisiting childhood memories during a family crisisThe power of counseling and introspective practicesA breakthrough moment that closed a hole in the heart that had existed for yearsWhy intention, imagination, and simple acknowledgment (“I see you”) can change everything“Mama” is raw, honest, and full of hope—an invitation to anyone carrying old wounds from parents, childhood, or unmet needs. If you've ever felt like something essential was missing, this episode might just offer the perspective and healing you've been waiting for.And above all, remember: I got you.Yuppers unite.RedneckWisdomQuantumKingdomManifestReality shiftNewFreshBlissJoyYUP—MAN, I APPRECIATE THIS COMMUNITY. Seriously, you all are 100% great humans.Come join the family. You're welcome here, you're valued here, and there is truly no one else like you. I want to be that friend and advisor you may have been missing—someone who genuinely sees your worth and believes in your future.Yeah, I've got some deep experience in relationships and personal development (I mean… I've raised six teenagers and survived to tell the tale—and stay happy!). I've been married to the same incredible woman for over 30 years, and we're still going strong.My heart's desire is simple: I want to see you win. I want to see you genuinely happy.So let's get this thing moving. You can. And I got you. Support the show
En la 1436-a E_elsendo el la 10.11.2025 ĉe www.pola-retradio.org: • Hodiaŭ antaŭ nia mikrofono gastas d-ro Gabriel Beecham. La renkontiĝo dum la 110-a UK estis la okazo ekscii i.a. pri lia vojo al Esperanto, kiu alkondukis lin al la posteno de la prezidanto de la Brita Asocio de Esperanto. Pri lia profesia laboro kiel kuracisto anestezisto. • La komencan parton de la elsendo, krom prezento de kelkaj historiaj datoj ligitaj kun la dato 10.11, ni dediĉas al temoj ĉirkaŭ la morgaŭa pola Nacia Festo, la 107-a datreveno de la reakirita suvereneco. Ni informas pri la 100-jariĝo de la varsovia Tombo de Nekonata Soldato, pri festokaza komuna kantado de la pola himno en polaj lernejoj, pri la 12-a Internacia Paderewski-festivalo en Varsovio. • La sciencan rubrikon ni dediĉas al la kreskanta kvanto de psikaj perturboj inter uzantoj de ChatGPT, pri kio atentigis Open AI. • La reta foto ornamanta la programinformon prezentas la varsovian Tombon de Nekonata Soldato. • En unuopaj rubrikoj de nia paĝo eblas konsulti la paralele legeblajn kaj aŭdeblajn tekstojn el niaj elsendoj, kio estas tradicio de nia redakcio ekde 2003. La elsendo estas aŭdebla en jutubo ĉe la adreso: https://www.youtube.com/results?q=pola+retradio&sp=CAI%253D I.a. pere de jutubo, konforme al individua bezono, eblas rapidigi aŭ malrapidigi la parolritmon de la sondokumentoj, transsalti al iu serĉata fragmento de la elsendo.
In this episode of Shoujo Sundae, Chika and Giana review the beloved Studio Ghibli film, Kiki's Delivery Service! Kiki flies away to a brand new town all on her own to begin her training as a witch for one full year. While she didn't get the warmest of welcomes to her new town, Asono, a local baker, allows her to live above her bakery in exchange for some help around the shop. A local boy named Tombo is fascinated in her ability to fly, and tries his best to befriend her. Kiki decides to start up a delivery service to utilize her ability to fly, but her powers begin to suddenly dwindle as time goes on. She struggles to find her inspiration to be the best witch she can be.Grab your spoon, and let's dig in!Follow Matthew Lawrence and his projects:https://www.instagram.com/matthewlawrence/ https://www.instagram.com/officialbrotherlylovepod/ https://linktr.ee/brotherlylovepod CONTENTS[0:47] Opening banter[1:55] Soft Serve Summary[2:51] Sprinkles on Top[10:55] Floats Your Boat[49:24] Banana Split[1:10:42] Rocky Road[1:24:52] Nuts[1:26:43] Hot Fudge[1:29:25] I Scream, You Scream[1:41:01] Cherry on TopAbout Shoujo Sundae:Shoujo Sundae is a podcast safe haven for fans that are in love with shoujo anime and manga. Hosted by Giana Luna and Chika Supreme, Shoujo Sundae aims to review and reflect on shoujo properties that deserve more attention than what they currently receive. Giana Luna is a podcaster by moonlight and a musician by daylight.Chika Supreme is a podcaster by moonlight and a social media manager by daylight.Find Shoujo Sundae wherever you listen to your podcasts: https://pod.link/1634859352If you enjoyed this episode, SHARE it with a friend and RATE/REVIEW it on Apple Podcasts and Spotify!Connect with Giana, Chika, and Shoujo Sundae!Visit our website: http://shoujosundae.com Pledge on Patreon: https://patreon.com/shoujosundae Shoujo Sundae's Social Media: https://linktr.ee/shoujosundaeSend us an email: shoujosundaepodcast@gmail.comFollow Giana Luna on BlueSky: https://bsky.app/profile/gianaluna.bsky.social Follow her on Instagram: https://www.instagram.com/giana_luna_ Follow Chika Supreme on BlueSky: https://bsky.app/profile/chika.shoujosundae.com Follow her on Instagram: https://www.instagram.com/chikasupreme A breakdown of the Shoujo Sundae segments:-A Soft Serve Summary (episode/film recap)-Sprinkles on Top (symbolism in the media)-Floats Your Boat (enjoyed moments)-Banana Split (split opinion or confusing moments)-Rocky Road (sad moments)-Nuts (shocking moments)-Hot Fudge (hot takes or angry rants)-I Scream, You Scream (disliked moments)- Cherry on Top (favorite moment)