Podcasts about your stomach

3pm - GUEST: Brian Hayward from Let’s Go WA is talking about the initiative // Natural gas regulation initiative might appear on Washington’s ballot in November // Pet MONKEYS! Instagram tells you what the best one to pick for a pet is // Social media users warned over 'pet monkey' videos // Drunk Monkey Goes On Rampage After Owner Finds New Man: REPORT // Screaming Chimp, Frantic Owner Heard on 911 Call // GUEST: Senior Primate Correspondent - Jack Stine // Giuliani Promotes ‘Rudy Coffee’ After Being Arraigned in Arizona: ‘It’s Smooth, Rich, Chocolatey, and Gentle on Your Stomach!’

6pm - GUEST: Elizabeth Wilson, mother of the girl who raced against the transgender athlete // Trans Athlete Winning Junior Olympics Race Sparks Backlash // Biden Turns Title IX Into a Weapon Against Women and Girls // Pet MONKEYS! Instagram tells you what the best one to pick for a pet is // Social media users warned over 'pet monkey' videos // Drunk Monkey Goes On Rampage After Owner Finds New Man: REPORT // Screaming Chimp, Frantic Owner Heard on 911 Call // GUEST: Senior Primate Correspondent - Jack Stine // Giuliani Promotes ‘Rudy Coffee’ After Being Arraigned in Arizona: ‘It’s Smooth, Rich, Chocolatey, and Gentle on Your Stomach!’

The User Guide to Your Spiritual Map

Millie Schweky, PT, DPT, CPT is a doctor of physical therapy specializing in pelvic health for women. Originally from Brooklyn, NY, she practices in Ra'anana and as well as virtually overseas. As a runner, strength trainer and mother, Millie understands what it takes to return to safe exercise after giving birth and is passionate about helping her patients return to their favorite activities as quickly and possible. Listen in to hear Millie share:Who pelvic floor therapy is forThe Impact of Hormones on the Pelvic Floor:The Connection Between the Jaw and Pelvic Floor: The Effect of Pregnancy on the Pelvic Floor: Pelvic Floor Health Post C-Section: Pelvic floor health for Perimenopausal and Postmenopausal Women: Good Bowel, Bladder, and Sexual Habits:Painful Sex- it's root causes and possible solutionsWhy Sucking in Your Stomach is terrible for your pelvic floor, And so much more!Catch Millie's FREE Masterclass Here- PUSHING ESSENTIALS: Learn how to decrease your risk of tearing during birthConnect with Millie here:InstagramConnect With LaurenLooking for more support in optimizing your fertility? Join The Empowered Path to Pregnancy today to get started on your 10 week program to balance your hormones, boost your egg quality, and get pregnant with confidence instead of confusion and overwhelm. When you sign up in December you'll receive a special bonus:The Preconception Labs Checklist + explanation- a comprehensive checklist of the hormones and nutrients you want to get checked before you try to get pregnant, + a 12 page guide to understanding your lab results.Thank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.Follow me on Instagram or and head to my website to get 60+ free hormone healthy recipes, download my free Ebook, How to Boost Your Egg Quality, learn about my coaching programs and stay up to date on all my latest workshops and courses!I'm so glad you were here today and I wish you all health and happiness!This episode was edited and produced by Intent Media.

Can an apple a day keep the doctor away? If you swallow your gum, will it spend years in your stomach? Can walnuts repair floor-scratches? (Spoiler alert: no, no, and yes.) Everyone is familiar with Old Wives Tales, those dubious snippets of folk wisdom that have been passed down from generation to generation. But where do they come from? And are they all just harmless superstitions, or do any of them contain a grain of truth? Join Shane and Duncan as they explore the true stories behind some of the most enduring Old Wives Tales.  ~ Support the show by becoming a Midnight Minion, Menace, or Maniac, and unlock exclusive bonus content over at PATREON ~ Join the MFFI community and vote on episode topics via DISCORD ~ In this episode:   Does Coffee Stunt Your Growth? Can you Catch a Cold From Having Wet Hair? Should You Pee on a Jellyfish Sting? Does an Apple a Day Keep the Doctor Away? If You Cross Your Eyes Will They Get Stuck Like That? Should You Wait 30 Minutes to Swim After Eating? Will Self-Love Put Hair on Your Palms? Should You Feed a Cold and Starve a Fever? If You Shave, Will Your Hair Grow Back Thicker and Faster? If You Swallow Your Gum, Will it Stay in Your Stomach for Years? Can a Penny on the Train Tracks Derail a Train? Is There a Chemical That Can Detect and Reveal Urine in a Pool? Can Sitting Too Close to the TV Make You Blind? Can Spicy Food Cause Ulcers? Will a Watermelon Seed Sprout in Your Stomach? Do Cats Smother Newborn Babies? Can Peanut Butter Remove Gum From Your Hair? Can Walnuts Repair Floor Scratches? Do Wooden Spoons Keep Water From Boiling Over? Does Hot Water Cause Temporary Infertility?  ~ Join the Midnight Masses! Become an Insomniac by dropping a review, adding us on social media, and contacting us with episode ideas.  And we now have Midnight Merch! Show your Insomniac pride and pick up a tee shirt or coffee mug to spread the word!  Midnight Merch  ~ Leave an Audio Message! ~  Instagram ~ Podcast Website ~ Episode Transcript

In this episode of the podcast, our host Andrew discusses the topic of bloating, a common issue faced by many people. Andrew shares his personal experience with bloating and how it affected his life when he was younger and into bodybuilding. He explains how excessive calorie intake, mass gainer supplements, and intense exercise led to his digestive issues, bloating, and gassiness.Andrew sheds light on the fact that bloating is not normal, although it may be common, and provides tips and tools to help improve one's digestive system and reduce bloating. He mentions two different types of bloating, namely hormonal bloating and digestive bloating, and provides an in-depth explanation of each.In conclusion, this episode is a valuable resource for anyone looking to reduce bloating and improve their digestive health. To attend Andrew's upcoming seminar on "How to Decrease Inflammation and Bloating in Your Stomach," all you have to do is visit the link in the show notes or email him directly. Andrew also mentions that he will be conducting a seminar each month on different topics, giving listeners an opportunity to ask questions and get personalized tips for their health.List of resources mentioned in episode:Seminar link: https://fit4allfitness.com/decrease-inflammation-and-bloating-in-your-stomachConnect with Andrew here: em: andrew@fit4allstudio.comweb: www.fit4allfitness.comSupport the Show.get support with coach andrew here: https://ovou.me/fit4allfitnessincDont forget to listen to coach andrew on instagram and facebook FB: https://www.facebook.com/andrew.costa.56INST: https://www.instagram.com/andrew_hormonehelper/

White Knuckle Lyfting. DefecateCon 5. Grabbed by the chuckles. Anson Dis Mount. Ballpointing leaves a mark. Bleaching Elephant Buttholes. Dark Barry. The Patrick Stewart Business. Why are you punching Yourself, Bruce? Driver of the dead. Your Stomach's the Captain Now. Figured I could get away with eating a peanut. That's a lot of unwhite corndogs. Your Wife is Wonderful but SHE'S WRONG. Cancelling Batgirl with Stephen and more on this episode of The Morning Stream.

White Knuckle Lyfting. DefecateCon 5. Grabbed by the chuckles. Anson Dis Mount. Ballpointing leaves a mark. Bleaching Elephant Buttholes. Dark Barry. The Patrick Stewart Business. Why are you punching Yourself, Bruce? Driver of the dead. Your Stomach's the Captain Now. Figured I could get away with eating a peanut. That's a lot of unwhite corndogs. Your Wife is Wonderful but SHE'S WRONG. Cancelling Batgirl with Stephen and more on this episode of The Morning Stream.

This week I'm chatting about a bit about myself in my first solo episode - turns out you want to know more about who I am and my life story, which is fun! I'm also sharing a pretty personal, but beautiful, story about the universe giving me a sign when I really needed it. I hope it inspires you to trust in the universe, too. I'm also sharing a new segment called “Late to the Party” which couldn't be more fitting for me, haha! Oh, and last week I ended the podcast singing a tune and couldn't remember how I knew it. I was right, it was from an Olsen twin movie, specifically Mary-Kate and Ashley's Ballet Party. Listen to Butterflies in Your Stomach here.If you'd like to watch a few of my Daily Vice pieces I mentioned in the episode, you can check them out here. And don't forget to follow my new favourite human EVER: the one and only Dylan Mulvaney. Follow her on TikTok too! I also found a couple cool facts about her on her website, and on this E News online piece.You can also see a couple owl pictures from the story on the blog here.As always, thank you for being here! If you'd like to stay in touch between episodes, you can follow me at @findingsparklechasinglight (DM your universe stories here!) or @nicolebreanne.

Adorning our school's main hallway is a sort of charter for the Heights graduate which designates him as a man who is “optimistic toward life's challenges,” as one who “sees freedom as an opportunity to choose the good.” Fostering these ideals in each student is a central aspect of the school's mission. But, in a world that is increasingly filled with children suffering from anxiety, how—in very practical terms—can we help our students develop such an outlook on life? Last month, we heard from Mr. Alex Berthé on how parents can find peace in an anxiety ridden world. This week on HeightsCast, we begin a series of discussions with Dr. Kevin Majeres, lecturer at Harvard Medical School and Founder of OptimalWork.   In this three-part series, we take a deep dive into three sets of challenges which are becoming increasingly prevalent in today's youth, and three mindsets or skills that can help us as parents and teachers to help our boys help themselves: Anxiety  Attention Addiction  Our first discussion with Dr. Majeres focuses on anxiety. Combining years of experience as a psychiatrist and drawing on research in cognitive behavioral therapy, Dr. Majeres teaches us both what anxiety is and what we can do about it.   In the episode, we learn:  The Foundation of Growth  The importance of having a growth mindset—seeing yourself as capable of real improvement.  Learning to reframe out of a fixed mindset.  Anxiety  Anxiety is adrenaline with a negative frame.  Adrenaline is a performance-enhancing hormone, which is meant to improve one's capacities, whether physical or cognitive.  All anxiety disorders come from seeing anxiety as a disorder; they are the fruit of seeing the effects of adrenaline as a problem.  Children's preferences are often manifestations of anxiety coupled with avoidance; it is crucial to help people from a young age to stay with a challenge and not flee from anxiety.  Reframing  Reframing is deliberately finding the opportunity for growth in a challenge that one had previously viewed negatively.  The way the body utilizes hormones depends on how we frame them; reframing is not mere wishful thinking.  Start small; don't tackle the biggest challenge first.  Cheerfulness  Cheerfulness is often synonymous with courage.  The family is where we first learn to see challenges as opportunities. If parents foster a smiling approach to challenges, then even a quick thought of them can become a reframe for their children.  An essential component of The Heights School's mission is to help students discover the adventure hidden in every challenge they face. Having spoken with Dr. Majeres, we might phrase this skill as the ability to turn the adrenaline of anxiety into the adventure of everyday life. Chapters 2:35 Introduction to Possible Solutions  3:55 A Snapshot of Mindfulness 5:08 A Snapshot of Addictions 6:45 A Quick Biography of Dr. Majeres 9:55 What is Anxiety?  13:34 Helping Young People with Anxiety 16:58 Parents as Savvy Exposure Therapy Coaches 19:12 The “A” Word: Should We Name It?  20:06 Safety Training 23:23 Reframing from a Parent's Perspective 25:21 What is Reframing?  26:28 Game Theory 28:13 Double Exposure, Double Mastery 30:01 Breaking a Fixed Mindset 34:18 The Importance of Being Cheerful 36:50 Why Not to Complain 38:23 Learning to See Challenges as Opportunities 39:10 The Importance of Role Models  42: 55 Reframing Parental Anxiety Additional Resources The Golden Hour with Dr. Kevin Majeres  Turning the Knots in Your Stomach into Bows by Jeremy Jamieson, et al.  Mindset: The New Psychology of Success by Carol S. Dweck  Also on The Forum  “Learn to Turn”: Tom Royals on Parental Prudence Parenting: Patience or Optimism with Andrew Reed The Stressed Son: The Causes of Adolescent Anxiety with Alvaro de Vicente  Be the Rock: Fatherhood During Times of Crisis by Kyle Blackmer Toughness for the Adolescent Boy by Kyle Blackmer

Follow us at Apple Podcasts, on Twitter, and please subscribe to The Ankler at TheAnkler.com for more podcasts and stories like these.The Ankler's Peter Kiefer broke the remarkably strange story that has Hollywood buzzing about Elisabeth Finch. The star Grey's Anatomy writer, following accusations she may have made up parts of her extraordinary medical history, is currently on administrative leave and the subject of a current investigation by Disney. On this episode of Ankler Hot Seat, Kiefer joins hosts Janice Min, Richard Rushfield and Tatiana Siegel to reveal how and when he first heard whispers about something gone awry in the Grey's Anatomy writers room, and then how he tracked down the details of a story no one wanted to talk about. As part of his reporting, he had a phone conversation with Finch's wife (they are in the process of divorcing) and called Finch herself. Kiefer confirmed that questions around the veracity of at least parts of Finch's life story, one that includes cataclysmic medical traumas — and detailed in personal essays in Elle, the Shondaland website, and multiple times in The Hollywood Reporter — were raised to Disney and Shondaland through Finch's wife. Later, our hosts discuss why Bob Chapek seems to bear the brunt of “Don't Say Gay” controversy when no other leader does, the coming cultural storm about to hit with Georgia's own bill, what on-air talent Chris Cuomo names in his $125 million lawsuit, and if there is a path to redemption for Jussie Smollet. Please join us every Friday for another episode of Ankler Hot Seat. New on The Ankler:ESG on Netflix's Drip Drip Decline.Richard Rushfield asks the 14 Big Questions for Now.We just wrapped Anxiety Week! Check out an unemployed TV writer sharing her Hollywood Unemployment Agony, and ESG's hard look at The Content Bubble's Sum of All Fears.Then go deeper. For an understanding of why so many of us feel this way, start with The Pit in Your Stomach is Real, and continue on to “It Feels Like the Last Days of Rome” from new contributing editor Nicole LaPorte.On the departure of Netflix's flamboyant marketing chief, Bozoma Saint John, and her clap back.The Glossy is up! Men, ditch your jackets for the shacket! And Power of the Dog's Kodi Smit-McPhee has a surprising new player in his corner.If you're not already a subscriber, we invite you to join our audience of the most influential and powerful members of the entertainment community.On The Optionist:It's March Madness in the IP world! This week: hot properties about basketball.Q&A: What A.I. Tells Us About Debut AuthorsThe new recommendations are up! What just fell out of option and is ready again? How about this story about a family cruise gone awry.Subscribe during the free beta period here (it's almost over!).WE NOW HAVE GROUP SUBSCRIPTIONS! Please email Kymber Allen at kymber@anklermedia.com for more information,IF YOU ARE INTERESTED IN ADVERTISING on The Ankler, The Ankler Hot Seat, The Glossy, or The Optionist, please contact Kymber as well.Can't afford The Ankler right now? If you're an assistant, student or getting your foot in the door of this industry, and want help navigating the craziness of this business but don't have money to spare right now, drop me a line at richard@theankler.com and we'll work it out. No mogul or mogul-to-be left behind at The Ankler.The Ankler is an independent voice covering Hollywood. If you're a subscriber, feel free to share this edition with a friend but just a couple, please. The Ankler depends on its paid subscribers. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theankler.com/subscribe

Follow us at Apple Podcasts if you like what you are hearing. And please subscribe to The Ankler at TheAnkler.com for more interviews and stories like these.This episode of the Hot Seat dives into The Ankler's Anxiety Week. What is eating this business? As the Streaming Wars rage, money is flowing like never before, but a sense of unease among its workers has been the subject of several of our stories that clearly are touching a nerve. Hosts Richard Rushfield and Tatiana Siegel touch on why (Janice Min sat this one out), but also: • Disney and the fallout over Florida. Bob II has gotten himself in another fine mess over Florida's “Don't Say Gay” bill. We look at what drove him into such hot water, how Disney gets out of it, and wonder why no one else is getting the same scrutiny. (NOTE: This episode was recorded before Bob Chapek's Friday apology for his earlier stand on the issue.)• The Batman takes the box office. Another Batman scored another hit last weekend for Warners, showing another sign of life in the theatrical business. But with many caveats? Is it all going to be just like it was before? • The return of Scott Rudin. A year after being sidelined for decades of fabulously awful conduct Tatiana exposed, the combative producer is inching his way back into the mainstream with a new project.• The Oscars are coming! The field is wide open. At least five films have a plausible shot at the prize. Who will win? We give our picks. And will anyone be watching?All that and more on this week's Hot Seat!If you are already a subscriber, thank you. If not, come aboard today and join the community of some of the most powerful insiders in entertainment. Also on The Ankler:It's Anxiety Week! An unemployed TV writer shares her years of agony. Slouching Towards Pavilions.The Entertainment Strategy Guy takes a hard look at the numbers behind our collective feeling of instability and stares straight into The Content Bubble's Sum of All Fears.Then go deeper into our exclusive Anxiety Week coverage. For an understanding of why so many of us feel this way, start with The Pit in Your Stomach is Real, and continue on to “It Feels Like the Last Days of Rome” from new contributing editor Nicole LaPorte.On the departure of Netflix's flamboyant marketing chief, Bozoma Saint John, and her clap back.CAMERA ROLL IS UP! Great photos of who was where this week in Hollywood.Check out our new awards season pop-up, The Glossy. It's Vincent Boucher's take in the ramp-up to the Oscars on the nexus of fashion and entertainment, who's making money now and how, and the most inventive costume work in film and TV.Zelensky Memo Reveals 'Your Business Smells Russian' Campaign: Sean Penn's co-director/producer shares the leader's call to action, revealed on The Ankler Hot Seat podcast.On The Optionist:Q&A: What A.I. Tells Us About Debut AuthorsA highly curated list of 10 current and backlist books, new journalism, and podcasts ready for option. This week: divorcees, a detective and Ukrainian ghosts.Subscribe during the free beta period here (it's almost over!).The Ankler's Got People Talking!WE NOW HAVE GROUP SUBSCRIPTIONS! Please email Kymber Allen at kymber@anklermedia.com for more information,IF YOU ARE INTERESTED IN ADVERTISING on The Ankler, The Ankler Hot Seat, or The Optionist, please contact Kymber as well.Can't afford The Ankler right now? If you're an assistant, student or getting your foot in the door of this industry, and want help navigating the craziness of this business but don't have money to spare right now, drop me a line at richard@theankler.com and we'll work it out. No mogul or mogul-to-be left behind at The Ankler.The Ankler is an independent voice covering Hollywood. If you're a subscriber, feel free to share this edition with a friend but just a couple, please. The Ankler depends on its paid subscribers.And if you've been passed along this issue, please join us! And find out why the New York Times called us the “hit Hollywood newsletter.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theankler.com/subscribe

Huberman Lab Podcast Notes Key Takeaways “Our body is shaping the decisions that our brain is making and we're not aware of it, at all.” – Dr. Andrew HubermanWhat you do, eat, think, and feel influences your microbiomeSome microbiota make enzymes locally to digest food, others make neurochemicals that impact brain function and moodOur experience with and desire for certain foods involves how the food tastes, texture, and subconscious processing of taste in our gut which signal certain neuromodulatorsThe gut communicates to the brain to change what we think we want or to change our actual behaviors around foodFood and eating is not just about the food and nutrients we need or don't need, there are subconscious signals and waves of nerve cells always coming from our body and changing the way our brain works“Our brain is very carefully paying attention to whether the levels of dopamine that are being triggered are within a normal range or whether we gorged ourselves.” – Dr. Andrew HubermanCreating the correct environment for microbiota to thrive enhances mood and behaviorParents: the more diversity you can create early, the better chance you're giving your child at healthy brain-gut signaling and immunity  In general, to create a healthy gut microbiome: eat the right foods, consume pro- and pre-biotics sparingly unless going through periods of high stress, travel, or significant change to dietThough fasting has a lot of benefits – we don't know whether it promotes or degrades the microbiome over time but it seems to cause disruption when prolongedNon-diet related ways to enhance microbiome: get deep sleep, maintain proper social interactions, limit prolonged stress and stressorsTo really improve microbiome diversity through diet, consume 4-6 ounces of fermented foods per day – start with 1 and work your way up to avoid gastric distressRead the full notes @ podcastnotes.orgIn this episode, I discuss the profound effect the gut has on the nervous system. I cover the structure and function of the gut-brain axis and the role of the gut microbiome in the brain and overall health. I describe how the gut controls hunger or satiety by affecting neurons in our brain. I also contrast the many pathways by which the gut influences the brain: direct vs. indirect pathways, chemical vs. mechanical, and fast vs. slow signaling. Additionally, I discuss what defines a healthy microbiome and how your lifestyle impacts the gut microbiome, including the effects of stress, fasting, antibiotics, pets, environment, prebiotics and probiotics. I address how different foods shape the gut microbiome, in particular, the emerging data that fermented foods can increase the diversity of healthy gut microbiota. Throughout the episode, I explain peer-reviewed and textbook findings that reveal the critical role of the gut microbiome in supporting mental and physical health and I outline simple tools that anyone can use in order to enhance their gut microbiome health. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman LMNT: https://drinklmnt.com/huberman InsideTracker: https://insidetracker.com/huberman Our Patreon page https://www.patreon.com/andrewhuberman Supplements from Thorne https://www.thorne.com/u/huberman Social & Website YouTube Instagram Twitter Facebook Website Newsletter Article Links "The Emerging Biology of Gut-Brain Sensory Transduction" "Mechanisms Underlying Microbial-Mediated Changes in Social Behavior in Mouse Models of Autism Spectrum Disorder" "Association of Loneliness and Wisdom With Gut Microbial Diversity and Composition: An Exploratory Study" "Emotional well-being and gut microbiome profiles by enterotype" "Brain fogginess, gas and bloating: a link between SIBO, probiotics and metabolic acidosis" "Gut-microbiota-targeted diets modulate human immune status" "The preference for sugar over sweetener depends on a gut sensor cell" Book Links "The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything and Living the Good Life" Timestamps (00:00:00) Gut Microbiome  (00:03:02) AG1 (Athletic Greens), LMNT, InsideTracker  (00:06:55) Your Gut-Brain Axis  (00:09:44) Gut-Brain Anatomy (00:15:32) Microbiota vs. Gut Microbiome  (00:20:01) Roles of Gut Microbiome  (00:23:03) Neuropod Cells: (Subconscious) Tasting with Your Stomach  (00:34:13) Ghrelin: Slow Modulation of Your Brain in Hunger (00:38:02) Glucagon Like Peptide 1; GLP-1  (00:42:22) Tools: ‘Free Will' & Food Cravings  (00:44:46) Mechanical Cues from Gut to Brain (00:49:05) Dopamines, Vomiting  (00:52:06) Indirect Signals from Gut Microbiota (00:59:30) Gut Microbiome “Critical Periods”  (01:03:08) How Gut Health Controls Overall Health  (01:12:25) What is a Healthy Gut Microbiome? (01:15:00) Tools: Enhance Your Gut Microbiome (01:23:49) Foods to Enhance Microbiota Diversity; Fermented Foods  (01:37:07) High-Fiber Diets & Inflammation (01:40:58) Artificial & Non-Caloric Sweeteners  (01:44:27) Structure & Function of Gut-Brain Axis  (01:49:47) Zero-Cost Support, YouTube, Spotify, Apple Reviews, Sponsors, Patreon, Thorne, Instagram, Twitter, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer

In this episode, I discuss the profound effect the gut has on the nervous system. I cover the structure and function of the gut-brain axis and the role of the gut microbiome in the brain and overall health. I describe how the gut controls hunger or satiety by affecting neurons in our brain. I also contrast the many pathways by which the gut influences the brain: direct vs. indirect pathways, chemical vs. mechanical, and fast vs. slow signaling. Additionally, I discuss what defines a healthy microbiome and how your lifestyle impacts the gut microbiome, including the effects of stress, fasting, antibiotics, pets, environment, prebiotics and probiotics. I address how different foods shape the gut microbiome, in particular, the emerging data that fermented foods can increase the diversity of healthy gut microbiota. Throughout the episode, I explain peer-reviewed and textbook findings that reveal the critical role of the gut microbiome in supporting mental and physical health and I outline simple tools that anyone can use in order to enhance their gut microbiome health. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman LMNT: https://drinklmnt.com/huberman InsideTracker: https://insidetracker.com/huberman Our Patreon page https://www.patreon.com/andrewhuberman Supplements from Thorne https://www.thorne.com/u/huberman Social & Website YouTube Instagram Twitter Facebook Website Newsletter Article Links "The Emerging Biology of Gut-Brain Sensory Transduction" "Mechanisms Underlying Microbial-Mediated Changes in Social Behavior in Mouse Models of Autism Spectrum Disorder" "Association of Loneliness and Wisdom With Gut Microbial Diversity and Composition: An Exploratory Study" "Emotional well-being and gut microbiome profiles by enterotype" "Brain fogginess, gas and bloating: a link between SIBO, probiotics and metabolic acidosis" "Gut-microbiota-targeted diets modulate human immune status" "The preference for sugar over sweetener depends on a gut sensor cell" Book Links "The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything and Living the Good Life" Timestamps (00:00:00) Gut Microbiome  (00:03:02) AG1 (Athletic Greens), LMNT, InsideTracker  (00:06:55) Your Gut-Brain Axis  (00:09:44) Gut-Brain Anatomy (00:15:32) Microbiota vs. Gut Microbiome  (00:20:01) Roles of Gut Microbiome  (00:23:03) Neuropod Cells: (Subconscious) Tasting with Your Stomach  (00:34:13) Ghrelin: Slow Modulation of Your Brain in Hunger (00:38:02) Glucagon Like Peptide 1; GLP-1  (00:42:22) Tools: ‘Free Will' & Food Cravings  (00:44:46) Mechanical Cues from Gut to Brain (00:49:05) Dopamines, Vomiting  (00:52:06) Indirect Signals from Gut Microbiota (00:59:30) Gut Microbiome “Critical Periods”  (01:03:08) How Gut Health Controls Overall Health  (01:12:25) What is a Healthy Gut Microbiome? (01:15:00) Tools: Enhance Your Gut Microbiome (01:23:49) Foods to Enhance Microbiota Diversity; Fermented Foods  (01:37:07) High-Fiber Diets & Inflammation (01:40:58) Artificial & Non-Caloric Sweeteners  (01:44:27) Structure & Function of Gut-Brain Axis  (01:49:47) Zero-Cost Support, YouTube, Spotify, Apple Reviews, Sponsors, Patreon, Thorne, Instagram, Twitter, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer

– 2/7/21 p.m. sermon– Speaker: Justin P. Sivley– Last week as we discussed the honor due to elders, we essentially left verse 23 out as we considered the things that Paul wrote in this context. Some seem to think that the verse should stand on its own, but our challenge is to consider these words … Continue reading 2/7/21 p.m. sermon – For the Sake of Your Stomach – 1 Timothy 5:23

Colin Wright of Exile Lifestyle discusses ethical business practices and what they have to do with your stomach. Episode 009: Ethical Business Practices and Your Stomach by Colin Wright of Exile Lifestyle on Entrepreneur Moral Compass Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else. He's left-handed, blue-eyed, scary good at Tetris, and can't cook. The original post can be found here: https://exilelifestyle.com/ethical-business-practices-stomach/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Colin Wright of Exile Lifestyle discusses ethical business practices and what they have to do with your stomach. Episode 009: Ethical Business Practices and Your Stomach by Colin Wright of Exile Lifestyle on Entrepreneur Moral Compass Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else. He's left-handed, blue-eyed, scary good at Tetris, and can't cook. The original post can be found here: https://exilelifestyle.com/ethical-business-practices-stomach/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts!

Colin Wright of Exile Lifestyle discusses ethical business practices and what they have to do with your stomach. Episode 009: Ethical Business Practices and Your Stomach by Colin Wright of Exile Lifestyle on Entrepreneur Moral Compass Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else. He's left-handed, blue-eyed, scary good at Tetris, and can’t cook. The original post can be found here: https://exilelifestyle.com/ethical-business-practices-stomach/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! --- Support this podcast: https://anchor.fm/optimal-startup-daily/support

Colin Wright of Exile Lifestyle discusses ethical business practices and what they have to do with your stomach. Episode 009: Ethical Business Practices and Your Stomach by Colin Wright of Exile Lifestyle on Entrepreneur Moral Compass Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else. He's left-handed, blue-eyed, scary good at Tetris, and can’t cook. The original post can be found here: https://exilelifestyle.com/ethical-business-practices-stomach/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! --- Support this podcast: https://anchor.fm/optimal-startup-daily/support

Learn about the RMS Carpathia, the ship that came to the Titanic’s rescue the night it sank; how to control that feeling when you get butterflies in your stomach; and how numbers are written in different languages. In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes: One Ship Came to the Titanic's Rescue on the Night It Sank — https://curiosity.im/2K1wlqx Why Do You Feel Butterflies in Your Stomach? — https://curiosity.im/2UuS9yS Additional resources discussed: Exploring Universality: Does the World Really Use the Same Numbers? | NumbersAlive! — https://numbersalive.org/exploring-universality-does-the-world-really-use-the-same-numbers/ Numerals and numeral systems | Encyclopædia Britannica — https://www.britannica.com/science/numeral Numeral system | Wikipedia — https://en.wikipedia.org/wiki/Numeral_system If you love our show and you're interested in hearing full-length interviews, then please consider supporting us on Patreon. You'll get exclusive episodes and access to our archives as soon as you become a Patron! https://www.patreon.com/curiositydotcom Download the FREE 5-star Curiosity app for Android and iOS at https://curiosity.im/podcast-app. And Amazon smart speaker users: you can listen to our podcast as part of your Amazon Alexa Flash Briefing — just click “enable” here: https://curiosity.im/podcast-flash-briefing.

Colin Wright of Exile Lifestyle shares his take on how an ethical business operates and keeping a business ethical. Episode 394: Ethical Business Practices and Your Stomach by Colin Wright of Exile Lifestyle (Happiness as an Entrepreneur & Success). Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else. He's left-handed, blue-eyed, scary good at Tetris, and can’t cook. The original post is located here:  and  Thank you to ZipRecruiter for sponsoring! Listeners of O.L.D. can post jobs on ZipRecruiter for FREE! Just go to:

Troubadours and Raconteurs... I've been in one of the best states in the union for the last few days (Vermont) spending time with our regular contributor Almighty Todd on his farm doing research for a future segment. I had a wonderful conversation earlier in the week with another of our regular contributors Kitty Belle Burbank that is featured on today's program. We have for your listening pleasure Episode 231 of "Troubadours and Raconteurs with E.W. Conundrum Demure" on radio. Crafted In North Eastern Pennsylvania, Heard All Over The World. Kitty Belle and I talk about Courage, Fear, Privilege, Shadows, The Brain in Your Stomach, Childhood, Why She Writes Plays, Summertime... This week's sixty minutes includes an EW Essay titled "Courage." We also share a wonderful essay by Emma Rathbone titled "Before the Internet." We have a poem called "Shadow." Our music this week is provided by these wonderful artists: Django Reinhardt, Stephan Grapelli, Hop Along, Craig Finn, Mink De Ville, Branford Marsalis, and Terrence Blanchard. Commercial Free, Community Radio at its Finest. Share this episode with whomever you choose. Become a friend via facebook - Freespeakandsome Withewconundrum. Follow us on Twitter @FreespeakWit. Tell your Friends and Neighbors...

In Episode 21 we chat a bit about the following weight loss surgery stories in the news * A Pacemaker for Your Stomach * They dared to win weight-loss battle - (Update on the New Zealand ladies that went to Korea for Surgery) * WLSFA Gets Some Billboards for the Vegas Meet and Greet We were joined this week by McNee, Ian, Antonia from the WLSFA and Janine Hallewell. Janine is a Kiwi that gave us a bit of an update on what weight loss surgery is like in New Zealand. She is also one of the founders of an organization much like the WLSFA in her country. We encourage you to have a look at all they have going on in the following links. * Weight Loss Surgery New Zealand * Weight Loss Surgery New Zealand Meet and Greet site