Colleagues Getting Coffee with Annelies James

Lost your MOJO? What even is it? Let's chat to Sam Griffiths about MOJO, what it is, where it goes and where to find it. From morning routines to breaking habits, this is a really insightful episode!

Want to start the day right? Procrastinate!!! That is the advice from Adele Deasy, leadership consultant and TEDx speaker. We chat about the art of procrastination and how this actually can give you the leg up to a productive and magical day! Adele is one of my favourite people and I love the energy in this chat. Enjoy. Website: https://www.plana-dc.co.uk/

Emily Ball is a successful business owner who focuses on culture and robustness. In this chat we discuss team, learning, robustness, becoming an author and so much more. Emily is a constant source of inspiration for me in my own organisation and definitely worth a follow on social media.

This might be one of my all time favourite episodes of Colleagues Getting Coffee. Guy and I chat about The WHY of business and also about how to drive your life and not be a passenger. A thought-provoking piece and a pleasure to reconnect with Guy in person. Find out more about Lakewood here: https://www.lakewoodprojects.co.uk/

Louise and I taking a dive into "challenge", finding out how she has finally found her calling. We then get technical about the mind, how we are programmed and how behaviours are hard to break. Louise explains some ways the viewers can challenge themselves and start their journey to a more contented and in-control life. One not to miss.

“‎You're not the same as you were before," he said. You were much more... muchier... you've lost your muchness.” - Lewis Carroll, Alice in Wonderland. I am joined in Bert today with Alice Carroll of Hummingbee Works. Listen as we chat about muchiness and shine, coping with anxiety and managing your mental wealth. Learn how to focus your energy inwards and overcome your emptying cup in this great chat!

We are chatting about wellbeing, well workplaces and self-massage! Helen is incredibly passionate about her field and the positive impact she has on people's lives and their motivation. I have to say, I am SOLD too after this.

I caught up with Paul Kinkaid of Selfless Leadership to talk about purpose. Purpose is important in life and business but can b a struggle to find. We chat about challenge, naval-gazing and being prepared in this snappy episode.

This is a very special episode. Early last year we crossed paths with Richard Roberts and Simon White from the hugely successful classified site, The Yacht Market, who explained that they were starting a new venture to clean up the plastic pollution in the oceans. This week we were invited to come in to talk about their progress so far, and how they plan on tackling one of the biggest threats to our planet, and our health. Find more about the project: www.oceansaviour.orgSupport the project on Twitter: www.twitter.com/ocean_saviour Follow Colleagues Getting Coffee on social media and don't miss the conversation!Facebook: www.facebook.com/ColleaguesGettingCoffeeInstagram: www.instagram.com/colleaguesgettingcoffeeTwitter: www.twitter.com/CoffeeGettingWebsite: www.anneliesjames.uk/colleagues-getting-coffee Want to get a coffee?Email: hello@anneliesjames.ukLinkedIn: www.linkedin.com/in/anneliesjames

We were privileged to chat with Surgeon Rear Admiral Lionel Jarvis, Prior of England and the Isles of the Order of St John and the Chair of St John Ambulance. We had a great conversation about medicine, leadership, sustainability and so much more in this very in-depth episode. Lionel is a fascinating guest with a huge career spanning the world and working with and for a number of high-profile organisations and individuals. Currently working at Chair for the St John Ambulance he has channeled his incredible experience into this charitable cause which helps to support the lives of millions. An incredible journey and an inspiring man. Enjoy!To get involved in SJA please visit www.sja.org.uk/sjaTwitter: www.twitter.com/stjohnambulanceFacebook: www.facebook.com/SJALinkedIn: www.linkedin.com/company/st-john-ambulance/YouTube: www.youtube.com/user/stjohnambulanceFollow Colleagues Getting Coffee on social media and don't miss the conversation!Facebook: www.facebook.com/ColleaguesGettingCoffeeInstagram: www.instagram.com/colleaguesgettingcoffeeTwitter: www.twitter.com/CoffeeGettingWebsite: www.anneliesjames.uk/colleagues-getting-coffeeWant to get a coffee?Email: hello@anneliesjames.ukLinkedIn: www.linkedin.com/in/anneliesjames

Claire Sandbrook is a global enforcement and security expert. We caught up with her and found out more about how she is leading the way in this male-dominated field, how she tapped into US markets including Disney and advancing security developments such as body-worn cameras, surveillance and detection dogs. A totally fascinating episode! 

A very different episode - we head outside, pens and Pimms at the ready, with Emma Paxton of Imagistic, who talks us through the exciting world of graphic recording. Emma has been helping companies create visual notes and images for business across the UK using her awesome artistic talent for several years. In this episode, we take a look at why graphic recording is such a useful tool for business, how doodling can enhance your memory and understanding of key concepts, and how to develop your own note-taking and artistic skills using Sketch Notes! *Listeners may prefer to head to YouTube for this very visual episode! Available here: https://youtu.be/TzOGwbznQZg * Website: http://imagistic.co.uk Linkedin: https://www.linkedin.com/company/imagistic-graphic-recording/ Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook: www.facebook.com/ColleaguesGettingCoffee Instagram: www.instagram.com/colleaguesgettingcoffee Twitter: www.twitter.com/CoffeeGetting Website: www.anneliesjames.uk/colleagues-getting-coffee Want to get a coffee? Email: hello@anneliesjames.uk LinkedIn: www.linkedin.com/in/anneliesjames

We were thrilled to be joined by one of the world's leading computer scientists, Professor Dame Wendy Hall to talk about all things AI, machine learning, women in digital, automation and the future. One of our most inspiring and thought-proving episodes ever. Such a progressive woman working in tech and informing Government strategy around its implementation. Fascinating. A HUGE thank you to Southampton University for hosting this episode. https://wendy.ecs.soton.ac.uk/ https://www.turing.ac.uk/people/governance/wendy-hall https://twitter.com/DameWendyDBE Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook: www.facebook.com/ColleaguesGettingCoffee Instagram: www.instagram.com/colleaguesgettingcoffee Twitter: www.twitter.com/CoffeeGetting Website: www.anneliesjames.uk/colleagues-getting-coffee Want to get a coffee? Email: hello@anneliesjames.uk LinkedIn: www.linkedin.com/in/anneliesjames

We climb the stands of Eastleigh Football Club to talk the charismatic sports presenter Michael Kurn and find out his methodology for living life to the fullest and achieving your goals. Alongside his rocketing sports presenter career, Michael also spends countless hours on self-development, turning what he learns into a creative, applicable method for success through his Desire Dream Vision network and new book. In this episode we break down his winning formula, look at top tips for professional speaking and learn about Michael's personal heroes that inspire him onwards. www.michaelkurn.com www.desiredreamvision.com Twitter: twitter.com/michaelkurn Instagram: instagram.com/michaelkurn LinkedIn: linkedin.com/in/michael-kurn-6190153a Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook: www.facebook.com/ColleaguesGettingCoffee Instagram: www.instagram.com/colleaguesgettingcoffee Twitter: www.twitter.com/CoffeeGetting Website: www.anneliesjames.uk/colleagues-getting-coffee Want to get a coffee? Email: hello@anneliesjames.uk LinkedIn: www.linkedin.com/in/anneliesjames

All aboard the PR Train. In this slightly ad hoc episode we catch up with Kerri L Watt and learn about all things Press and PR. With tonnes of useful tips this super fun and relaxed episode explores all sorts of topics from publishing to social media, dealing with the fear of putting yourself out there and more! Website: http://risingtide.agency/ Twitter: https://www.twitter.com/KerriLWatt LinkedIn: https://www.linkedin.com/in/kerrilwatt/ Facebook: https://www.facebook.com/KerriLWatt A huge thank you to Pallets Coffee House in Brockenhurst, New Forest for their hospitality. Check out their delectable treats and fab ambience here... https://www.facebook.com/PalletsCoffeeHouse Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook: www.facebook.com/ColleaguesGettingCoffee Instagram: www.instagram.com/colleaguesgettingcoffee Twitter: www.twitter.com/CoffeeGetting Website: www.anneliesjames.uk/colleagues-getting-coffee Want to get a coffee? Email: hello@anneliesjames.uk LinkedIn: www.linkedin.com/in/anneliesjames

We are joined by the highly experienced and incredibly motivating Ian Skinner for this episode. We are talking about all sorts of things inc. Developing Others, Leadership, Sales, Growing Businesses and Competition. A total fascinating story and some very useful tools too! Website: https://www.deep-cleaning.com/ LinkedIn: https://www.linkedin.com/in/ian-skinner/ Facebook: https://www.facebook.com/ian.skinner.581 A huge thank you to Lakeside 1000, Portsmouth for their gorgeous reception area! Such a fantastic thriving business space. Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook: www.facebook.com/ColleaguesGettingCoffee Instagram: www.instagram.com/colleaguesgettingcoffee Twitter: www.twitter.com/CoffeeGetting Website: www.anneliesjames.uk/colleagues-getting-coffee Want to get a coffee? Email: hello@anneliesjames.uk LinkedIn: www.linkedin.com/in/anneliesjames

This week we go behind the scenes of the Portsmouth News with Business Editor, Kimberley Barber and find out what goes into modern local journalism and how local press - and the local Portsmouth business economy - is changing with the times. Also: Find out how to get your business stories in the local press and what 'hooks' journalists love that makes things go national! Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to grab a coffee? Connect with Annelies on LinkedIn business, networking, portsmouth, hampshire, fareham, southampton, UK business Watch this episode on YouTube: https://youtu.be/tqIS3T6bvvI

With eleven years under her belt working at Fabulous Magazine at The Sun, Tracey shares her love of the industry and fashion. Fall in love with her passion, find out how she got into the industry and became an influencer as well as learning about upcoming trends and how to "shop you wardrobe." Website: www.thesun.co.uk/fabulous Instagram: www.instagram.com/trayslounge Twitter: www.twitter.com/thesun Facebook: www.facebook.com/thesun/ News Story: https://www.thesun.co.uk/fabulous/7293142/instagram-fashion-hit-tracey-lea-sayer-fabulous/ A huge thank you to The Sun, Fabulous Magazine for their hospitality. Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook: www.facebook.com/ColleaguesGettingCoffee Instagram: www.instagram.com/colleaguesgettingcoffee Twitter: www.twitter.com/CoffeeGetting Website: www.anneliesjames.uk/colleagues-getting-coffee Want to get a coffee? Email: hello@anneliesjames.uk LinkedIn: www.linkedin.com/in/anneliesjames

On a recent trip to London I dropped in on an old friend, James Hume, in a spare few moments between shows. James has been climbing the ranks of the theatre scene for the last 12 years both at home and abroad and has performed in Singapore, the Philippines and Toronto with touring companies before settling into his latest role in Les Misérables.  In this episode, we discuss the journey from school stage production to playing the same role professionally ten years on, spooky intuition, the good teachers in our lives, the real theatre lifestyle and making your passion a career.  Watch this episode on YouTube: https://youtu.be/whddhtmfY1k Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

Today we're speaking to Chris Rees of ReesLeisure who has made a name for himself in the sports & leisure industry, with the ABP Southampton Marathon being one of his most widely recognised and attended events. In our chat, we go over the huge impact that Chris' sporting events have made to the city, how an event is planned from conception to execution, what would happen if he got hit by a bus and the importance of being memorable when networking. Website: http://reesleisure.co.uk/ Facebook: https://www.facebook.com/ReesLeisure-119321851491488 Twitter: https://twitter.com/ReesLeisure Youtube: https://www.youtube.com/channel/UCcdVd4lHtUGlLRsqqABITOQ Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook: www.facebook.com/ColleaguesGettingCoffee Instagram: www.instagram.com/colleaguesgettingcoffee Twitter: www.twitter.com/CoffeeGetting Website: www.anneliesjames.uk/colleagues-getting-coffee Want to get a coffee? Email: hello@anneliesjames.uk LinkedIn: www.linkedin.com/in/anneliesjames

Today we're speaking to the AWESOME pro photographer - Nisha Haq about the dos and don'ts of brand photography, delving into the #GIRLBOSS world and some simple tricks to make all your photos better. Watch this episode on YouTube. Subscribe to our Mailing List for new episode alerts. Photographer, entrepreneur, speaker, all-around ideas woman, Nisha Haq specialises in wedding, commercial & #girlboss photography, based in Botley, Southampton. Nisha describes her wedding photography as emotive, vibrant and authentic storytelling creating heartfelt imagery for fun, passionate and relaxed couples. She enjoys capturing the intimacy, beauty and laughter on a wedding day. Not only does Nisha create beautiful wedding photographs, she also specialises in offering natural, fresh and vibrant commercial images including events, headshots, lifestyle, exterior & interiors, product and food photography. During her 3 years of running her business, Nisha Haq Photography, she has been published in various magazines such as Dorset, Wiltshire & Hampshire Bride Magazine, Your Hampshire & Dorset Magazine, Some Such Magazine, as well as awarded numerous accolades from IPSE UK Young Freelancer of the Year 2017, UK Wedding Awards 2018 finalist, The Wedding Industry Awards 2019 regional finalist as well as being one of the youngest recipients to receive an honorary degree from Solent University in 2018. Most recently, Nisha has launched her new service, the Girl Boss Sessions for fearless female entrepreneurs and kick-ass businesswomen who are bossing it at work, creating branding, portrait and lifestyle images. Take a look at Nisha's stunning work, which is regularly featured in magazines on her website, Instagram or connect on LinkedIn. Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

A "Serial Entrepreneur" and revenue-generating machine. James Welsh explains how he folds businesses into each other and uses his income from others to generate better opportunities for himself. This conversation was an amazing journey into the fundamentals of what it means to be an entrepreneur, how to think about assets and tactics for putting your network to good use. Watch this episode on YouTube: https://youtu.be/zE1ENsA4G1o About James Welsh: James is a highly motivated, enthusiastic and ambitious entrepreneur, who is currently the owner of My Coaching Education Ltd, College but different and a USANA franchise business. Whilst running the businesses, James has completed his teaching qualification to become a qualified further education assessor and internal verifier. He actively seeks new opportunities with his personal and business life and has a positive and determined attitude to succeed. James enjoys all he does and has a passion for new opportunities and to continue his personal development. www.collegebutdifferent.co.uk Connect with James on Linkedin Follow James on Twitter A huge thank you Chilworth Arms in Southampton for their hospitality. The Chilworth Arms is a premium pub, bar, and restaurant with its very own courtyard and garden, centrally located in the heart of the picturesque town of Chilworth. Recently refurbished and bursting with character, style, and charm in every corner. Step inside this family-friendly pub and you'll find a chic bar space, an inviting dining room, and an attractive outdoor beer garden that's ideal for a spot of al fresco dining when sunshine filled days make a welcomed return. Check it out at www.chilwortharms.co.uk Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

Mike Winnet is THE self-appointed, uninspirational, backward thinking "leader" currently influencing thousands of below average people, through LinkedIn and his 'sold out' demotivational talks. Watch this episode on YouTube: https://youtu.be/rlUu4d9RLl4 "When it comes to business, Mike has forgotten more than your favourite guru will ever know..." said one six star review. Despite a busy schedule, Mike still finds time to shoot his counterintuitive business bollocks all over your LinkedIn newsfeed every day. This week we made our way to the northern oasis of Warrington to speak to Mike Winnet about his crusade against LinkedIn charlatans, his plans for 2019 and to uncover the truth about his previous business success. We hope you enjoy this refreshingly insightful and justifiably harsh episode. And if you find yourself offended... you might be the problem. Instagram: www.instagram.com/mikewinnet LinkedIn: www.linkedin.com/in/demotivatemeuk/ Twitter: @DemotivateMeUK YouTube: https://bit.ly/2R4OupK Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

Keiran O'Toole started social enterprise, Rock Clothing when he was 16 due to his own experiences of bullying. He decided that he wanted to take a stand against the bullies and give young people the opportunity to speak out & give them the support that he felt he didn't have. Watch this episode on YouTube: https://youtu.be/IYEJ6mTA4NE Rock Clothing is a Portsmouth-based, small street-wear brand that uses profits to run vital anti-bullying work across the UK. After long developments & trials, we now have a successful Anti-Bullying Ambassador programme that we have implemented into primary & secondary schools in the UK. Check it out here... www.rockclothing.org www.twitter.com/rock_clothingUK www.facebook.com/rockclothingUK www.instagram.com/rock_clothinguk/ www.linkedin.com/in/keiran-o-toole-621997a8/ A huge thank you to The Village Hotel Portsmouth for their hospitality. The new Portsmouth hotel is located next to the picturesque International Port. Located within the Lakeside North Harbour. You'll find everything you need in once place, with a business space, a gym, Starbucks, restaurant and bar, all in one location. Find out more... https://www.village-hotels.co.uk/hotels/portsmouth/ Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

Joanne is a Diversity & Inclusion Consultant who specialises in Transgender Awareness and support to businesses and organisations throughout the UK, Europe and elsewhere. Watch this episode on YouTube: https://youtu.be/9Nxc5_a13t0 Joanne is an International Keynote Conference speaker that delivers workshops and seminars, and works with organisations to develop policy & best practises to be more inclusive for all people. She is a member of The Institute of Equality & Diversity Professionals, The Rotary Club, Toastmasters International, The Professional Speakers Association and as a Fellow of the Royal Society for the encouragement of Arts, Manufactures and Commerce, she believes passionately that “people are people” and, no matter who they are, deserve to be treated with dignity and respect. Joanne lives by the mantra of “Smile, Engage and Educate” in order to promote awareness and understanding to overcome people's fear of getting it wrong! Connect with Joanne... Website: https://seechangehappen.co.uk Twitter #1: https://twitter.com/jo_lockwood1965 Twitter #2: https://twitter.com/seechangehappen Instagram #1: https://instagram.com/jo_lockwood1965 Instagram #2: https://instagram.com/seechangehappen LinkedIn: https://www.linkedin.com/in/jolockwood/ Testimonials: https://seechangehappen.co.uk/testimonials YouTube: https://www.youtube.com/channel/UCMriJBhJS0iGPQSP8nRLxRw A huge thank you to The Village Hotel Portsmouth for their hospitality. The new Portsmouth hotel is located next to the picturesque International Port. Located within the Lakeside North Harbour. You'll find everything you need in once place, with a business space, a gym, Starbucks, restaurant and bar, all in one location. Find out more... https://www.village-hotels.co.uk/hotels/portsmouth/ Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

Join Pam Bates of Silk Bow as we discuss business risk, networking, event planning and more! A fascinating journey with some great stories to boot! Watch this episode on YouTube: https://youtu.be/FS-nMwAcSnM Pam Bates is a fixer - whatever and whenever. Sharing, helping and understanding how I can help. With a long history in event management, Pam has established Silk Bow Group with business partner Jenny Todd. Heading up the events side of the business you can get in touch with her for all things events. From inspiration and dedicated ideas to meet clients briefs to execution and delivery. LinkedIn: www.linkedin.com/in/pam-bates-2200a716/ Twitter: www.twitter.com/silkbowevents Website: www.silkbowevents.com/ Facebook: www.facebook.com/pammybates Follow Colleagues Getting Coffee on social media and don't miss the conversation! A BIG thank you to our host The Chilworth Arms, Southampton. The Chilworth Arms is a premium pub, bar, and restaurant with its very own courtyard and garden, centrally located in the heart of the picturesque town of Chilworth. Whether you stop by to enjoy a scrumptious Sunday lunch, an impromptu work dinner, or a celebration meal with family and friends, The Chilworth Arms near Southampton is sure to accommodate all of your dining requirements. www.chilwortharms.co.uk Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

This week I'm joined by Alison Edgar - The Entrepreneur's Godmother - who has been crushing the sales training circuit up and down the country with a dedicated network of happy clients and fans. Alison has suffered lifelong dyslexia and began her business at age 47, but hasn't let that stop her becoming a bestselling business author with her new book, Secret of Successful Sales. Watch this episode on YouTube: https://youtu.be/on3OgItlnIw Catching up after a recent sales seminar in Bristol, UK we discuss how weaknesses can offer a chance to differentiate yourself in the business world, her experience having tea with the queen, and - of course - Alison's top tips for becoming a successful salesperson. Get the book: https://amzn.to/2QS70OZ About Alison... “If you don't sell you don't have a business!!” I teach, start-up, micro, owner managed businesses and sales teams how to sell their fantastic products and services, over and over again. My mission statement “When it's delivered correctly, sales and customer service are exactly the same thing”, does not come from a textbook, but a combination of my passion and experience of international hotel management and sales for some of world's top blue chip companies. Find out more about Alison… Website: www.entrepreneursgodmother.com/ Facebook: www.facebook.com/groups/entrepreneurscanclan/ YouTube: www.youtube.com/channel/UCwNWbcFDxg93Tt8Q0N1JGkQ/featured LinkedIn: www.linkedin.com/in/alison-edgar/ Twitter: www.twitter.com/thealisonedgar A huge thank you to Desk Lodge, Bristol for their hospitality. Set in the formerly known Evening Post building, DeskLodge Bristol is in a fantastic position minutes from Temple Meads train station, Cabot Circus & Castle Park. With a thriving community and amazing businesses based here, we are very proud of our Bristol workspace. Discover hot-desking, fixed desks, private offices and meeting rooms in a quirky, fun space. Simply drop in and pay by the hour, buy a membership or become a resident DeskLodger. We have also became a popular host to many fantastic events and local meet ups. Ps don't miss our end of month socials. Check them out here Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

Stress. Embarrassment. Shame. Louise Bowditch is a professional menopause mentor and sees the havoc that it brings to many women, both personally and professionally. Despite the inevitability of menopause in every women's life, Louise believes that there's not enough education on the subject and families are poorly equipped to deal with this natural stage of life. She's recently launched a crowdfunding campaign to help bring the topic out of the shadows and give it the support and discussion it deserves. Join Louise and I as we chat through the menopause, Fan Fatale, business coaching and more. Watch this episode on YouTube: https://youtu.be/rpJDmWGmGQU Support 'The Menopause Gets Cool' Crowdfunder: https://bit.ly/2LoKT0A About Louise: Louise Bowditch, Menopause mentor and fixer of mid-life muddles is also the founder of The M Word and Fan Fatale. A tenacious, coffee drinking, shoe-loving, colour mad chatterbox with a nose for a good gin! Louise specialises in coaching and public speaking. Website: www.louisebowditch.com Instagram: @louisebowditch Facebook: www.facebook.com/LouiseBowditchTheMWord/ LinkedIn: www.linkedin.com/in/louisebowditch/ A huge thank you Chilworth Arms in Southampton for their hospitality. The Chilworth Arms is a premium pub, bar, and restaurant with its very own courtyard and garden, centrally located in the heart of the picturesque town of Chilworth. Recently refurbished and bursting with character, style, and charm in every corner. Step inside this family-friendly pub and you'll find a chic bar space, an inviting dining room, and an attractive outdoor beer garden that's ideal for a spot of al fresco dining when sunshine filled days make a welcomed return. Check it out here... www.chilwortharms.co.uk/ Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

Join us as we speak with Sally Thompson, CEO of Launch International about business, collaboration, digital, networks and more. Watch this episode on YouTube: https://youtu.be/NuLdA2EIcOw With 30 years' experience working with business organisations from start-up SMEs to the corporate FTSE 100, Sally recognises opportunities that enable companies to overcome barriers to business. Passionate about connecting business, facilitating collaboration and developing significant networks she has been an active driver of business, developing the Business South brand and Cowes Marine Cluster. Sally has now taken her solutions-orientated approach into the digital age and developed an artificial intelligence driven platform that fully enables business to source targeted information, key to driving growth, empowering innovation and increasing productivity. Launch is unique smart intelligent research tool. The technology Launch have developed is unique and matches information to companies based directly associated to their needs. Companies will be able to find each other in a way that has never existed before. Launch will become the international brand for businesses, like Virgin is for consumers. Website: www.launchinternational.co.uk/ LinkedIn: www.linkedin.com/in/sallythompson1/ A huge thank you to Aspex Gallery Portsmouth for their hospitality during this first series! Aspex exists to support emerging artists, expose the creative process, and engage new audiences with visual art. They achieve this by delivering an exciting and varied programme of exhibitions, off-site projects and participation events. Their aim is to make the appreciation and creation of art a more inclusive activity. Check them out here… www.aspex.org.uk Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

Today we welcome Joanne Bushnell from Aspex Gallery as we discuss the impact of art on the business environment and how the gallery has changed to accommodate new business models and reduced funding. With extensive experience in art and curation, Joanne and her team lead a number of useful activities for the community as well as rotating art exhibitions. Aspex can also be utilised for business through events and workspace. Watch this episode on YouTube: https://youtu.be/WzGF2EAQdyo A huge thank you to Aspex Gallery Portsmouth for their hospitality for this first series! Aspex exists to support emerging artists, expose the creative process, and engage new audiences with visual art. They achieve this by delivering an exciting and varied programme of exhibitions, off-site projects and participation events. Their aim is to make the appreciation and creation of art a more inclusive activity. Check them out here… www.aspex.org.uk Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

Today we welcome Steve Reeve of Sporting Difference, talking about Sales strategy, pricing, Share Our Skill and much more! With extensive experience as both a trainer and a Sales and Marketing Director, leading a team of 60+ people, Steve's passion for people development has produced some remarkable results. He has the unique experience of personally implementing the methods he has trained into other businesses, producing outstanding growth including a 60% increase in revenue. Watch this episode on YouTube: https://youtu.be/jaXXaSyMZdo Website: www.sportingdifference.com LinkedIn: www.linkedin.com/in/leadershipskills/ Share Our Skill launch: http://bit.ly/ShareOurSkillLaunch 12 Small Steps links: http://bit.ly/SD12SmallStepsArticle A huge thank you to Aspex Gallery Portsmouth for their hospitality. Aspex exists to support emerging artists, expose the creative process, and engage new audiences with visual art. They achieve this by delivering an exciting and varied programme of exhibitions, off-site projects and participation events. Their aim is to make the appreciation and creation of art a more inclusive activity. Check them out here… www.aspex.org.uk Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

We are joined by the very knowledgeable Sarah Duggan of Nexus Konexus. Join us as we discuss employment, psychology, rewarding and motivating staff and much more... Nexus Konexus is an Organisational Psychology practice offering Talent Management services. These fall within Strategic Resourcing, Assessment and Development which are designed to help organisations create business functions and job roles in order to attract, hire and develop future employees aligned to their business. Watch this episode on YouTube: https://youtu.be/fSK6RluAm-Y sarah@nexuskonexus.com www.linkedin.com/in/talentanddevelopment/ www.twitter.com/nexuskonexus www.facebook.com/nexuskonexus/ www.instagram.com/nexuskonexus/ A huge thank you to Aspex Gallery Portsmouth for their hospitality. Aspex exists to support emerging artists, expose the creative process, and engage new audiences with visual art. They achieve this by delivering an exciting and varied programme of exhibitions, off-site projects and participation events. Their aim is to make the appreciation and creation of art a more inclusive activity. Check them out here… www.aspex.org.uk Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

Today we are joined by Jane Cooke of Dress Rehearsal. With a decade's experience as a Colour Consultant and Stylist behind her, it was a natural progression for Jane to move on and to teach and mentor new and aspiring stylists; also to guide them through to starting their own business. Join us as we discuss colour, shape, style, scaling up and more! Watch this episode on YouTube: https://youtu.be/_donYr9Co7s Find out more about workshops and Free Range Women groups below… www.dress-rehearsal.co.uk www.linkedin.com/in/janecookedressrehearsal/ www.twitter.com/dressrehearsal1 www.facebook.com/janecookedressrehearsal A huge thank you to Aspex Gallery Portsmouth for their hospitality. Aspex exists to support emerging artists, expose the creative process, and engage new audiences with visual art. They achieve this by delivering an exciting and varied programme of exhibitions, off-site projects and participation events. Their aim is to make the appreciation and creation of art a more inclusive activity. Check them out here… www.aspex.org.uk Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

Today we are joined by Bertie Millis of Virtual Umbrella, a bespoke specialist PR agency designed for Virtual and Augmented Reality. Working solely in this growing niche, Bertie and his team get to work with leaders and innovators in digital technology around the world and see the amazing (and sometimes scary) future of digital technologies in our lives. This episode we talk about the impact of VR on business, the coolest VR developments and his top tips for business start-up success. Watch this episode on YouTube: https://youtu.be/SPhsFgl3d2s About Bertie Millis: VR thought-leader. Twitter wizard. Bertie is Virtual Umbrella's MD, responsible for project delivery, client acquisition, business proposals, and VR masterclasses. He's at his happiest introducing people to VR and trying out new tech. Games Industry Biz Rising Star 2018 and one of Grant Thorton's Faces of a Vibrant Economy. Virtual Umbrella At Virtual Umbrella, our mission is simple: to help businesses tap into the commercial and creative potential of immersive technology. Working alongside new and leading VR brands alike, our kick-ass in-house team provide everything from cutting-edge strategic consultancy to event management, live demos, content creation, social media management, and branding. It doesn't matter if you're an established VR power-house or an up and coming developer. If it's virtual, we've got you covered. Twitter: www.twitter.com/bertaroo www.twitter.com/virtualumbrella A huge thank you to Aspex Gallery Portsmouth for their hospitality. Aspex exists to support emerging artists, expose the creative process, and engage new audiences with visual art. They achieve this by delivering an exciting and varied programme of exhibitions, off-site projects and participation events. Their aim is to make the appreciation and creation of art a more inclusive activity. Check them out here… www.aspex.org.uk Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

Today we are joined by Ally Stevenson. Ally invented and launched a brand new product, appeared on the BBCs Dragons Den and won investment from two dragons! Find out about her journey from invention to launch, the pitch and behind-the-scenes. Watch this episode on YouTube: https://youtu.be/vtFQ2bTKWD8 Clean Heels Ally Stevenson started her business in 2005 after solving a simple problem that all heel-wearers face! Clean Heels was born. A product that stops heels sinking into soft ground, protecting wooden floors from heel scratches and more. Ally took her unique product to Dragon's Den in 2015 and won investment from two dragons, Deborah Meaden and Kelly Hoppen. Clean Heels has been a hit from the start find out more... www.cleanheels.co.uk www.twitter.com/CleanHeelsUK www.linkedin.com/in/ally-stevenson-11a27942 www.facebook.com/CleanHeels A huge thank you to Aspex Gallery Portsmouth for their hospitality. Aspex exists to support emerging artists, expose the creative process, and engage new audiences with visual art. They achieve this by delivering an exciting and varied programme of exhibitions, off-site projects and participation events. Their aim is to make the appreciation and creation of art a more inclusive activity. Check them out here… www.aspex.org.uk Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

Today we are joined by Matt Desmier, the Wise Old Uncle and we are talking about networking, Bournemouth, business ethics, choosing clients and more! Watch this Episode on Youtube: https://youtu.be/f-s9u5JFBtY www.twitter.com/mattdesmier www.linkedin.com/in/mattdesmier www.wiseolduncle.tumblr.com A huge thank you to Aspex Gallery Portsmouth for their hospitality. Aspex exists to support emerging artists, expose the creative process, and engage new audiences with visual art. They achieve this by delivering an exciting and varied programme of exhibitions, off-site projects and participation events. Their aim is to make the appreciation and creation of art a more inclusive activity. Check them out here… https://www.aspex.org.uk/ Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn

Today we are joined by Martine Bolton of Sunshine Corporate & Personal Development and we are talking about business start-up, NLP, fear, feedback and more! Watch this Episode on Youtube: https://youtu.be/oZhNp1XG9EA About Martine Bolton: Martine Bolton is the owner of Sunshine Corporate & Personal Development. Offering training, coaching and consultancy services to businesses and people who want to transform their results, achieve their goals and generally become happier, healthier, more successful and prosperous. Sunshine Development – Delivering Bespoke Development Visit www.sunshinedevelopment.co.uk for latest articles and news. © 2017-2018 Sunshine Development. All rights reserved. Facebook: https://www.facebook.com/sunshinecpd/ LinkedIn: https://www.linkedin.com/in/martine-bolton-513907155/ Email: martine.bolton@sunshinedevelopment.co.uk Tel: 01489 325730 or 07903 440160. A huge thank you to Aspex Gallery Portsmouth for their hospitality. Aspex exists to support emerging artists, expose the creative process, and engage new audiences with visual art. They achieve this by delivering an exciting and varied programme of exhibitions, off-site projects and participation events. Their aim is to make the appreciation and creation of art a more inclusive activity. Check them out here… https://www.aspex.org.uk/ Follow Colleagues Getting Coffee on social media and don't miss the conversation! Facebook Instagram Twitter Website Want to get a coffee? Connect with Annelies on LinkedIn