Husband Material

What is breathwork and how can it help you outgrow porn? Burke Atkerson masterfully explains the value of breathwork by drawing from Christian spirituality, neuroscience, and powerful personal experiences.  If you stay until the end, you'll learn an extremely effective breathing technique called the physiological sigh. I loved this episode and I know you will, too.Burke Atkerson is the founder of Fire Nights and Men Fully Alive. He is an author, coach, and breathwork instructor—as well as a recovering addict, a failed missionary, and an undeserving husband and a grateful father of six.Buy Burke's book, Fire Nights: Forging Brotherhood That Heals.Learn more and connect with Burke at menfullyalive.com.Register now for the Husband Material Retreat at https://husbandmaterial.com/retreat!Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

In this episode, Burke Atkerson tells his story. You'll hear how he sexualized the need to be seen, safe, and soothed—and nearly burned down his marriage. In the ashes, Burke finally found the community that he didn't realize he needed. Fire Nights is his response to the loneliness epidemic plaguing men.Burke Atkerson is the founder of Fire Nights and Men Fully Alive. He is an author, coach, and breathwork instructor—as well as a recovering addict, a failed missionary, and an undeserving husband and a grateful father of six.Buy Burke's book, Fire Nights: Forging Brotherhood That Heals.Join the movement of men building authentic brotherhood in their backyards at firenights.net.Learn more and connect with Burke at menfullyalive.com.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Learn twenty ways running or walking can help you outgrow porn. I'm super passionate about this!Join Husband Material on Strava for encouragement and motivation to exercise: https://strava.app.link/Se2l3eYhuTbSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What does it mean to objectify yourself? Sam Jolman explains objectification, why and how we objectify ourselves, and what healing and repentance can look like. Sam Jolman (MA, LPC) is a trauma therapist with over twenty years of experience specializing in men's issues and sexual trauma recovery. His writing flows out of this unique opportunity to help people know and heal their stories, and find greater sexual wholeness and aliveness. He received his master's in counseling from Reformed Theological Seminary and was further trained in Narrative Focused Trauma Care through the Allender Center at The Seattle School of Theology and Psychology. Sam lives in Colorado with his wife and three sons. Fun fact: Sam and Drew attend the same church! Learn more at samjolman.comBuy Sam's book: The Sex Talk You Never Got: Reclaiming the Heart of Masculine SexualityWrite a review of The Sex Talk You Never Got: https://amazon.com/review/create-review?&asin=1400243904Listen to Sam's first Husband Material interview: It's Good To Be Aroused (with Sam Jolman)Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What is problematic sexual behavior (PSB)? Bill Herring, creator of the PSB Framework, explains the history behind this important concept—and how it can help men outgrowing porn.Bill Herring (LCSW, CSAT) is a psychotherapist who has influenced the development of sex addiction theory and practice over the past 30 years. In 2019, Bill received the annual "Carnes Award" from the Society for the Advancement of Sexual Health (SASH) for his overall contributions to the field of problematic sexual behavior.Read Bill's summary of PSB: https://www.billherring.com/problematic-sexual-behavior-framework-summaryWatch Bill's 11-minute video: https://youtu.be/1NZCr-5dyjM?si=L74h9wulfDff_MapLearn more and connect with Bill at billherring.comSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What is enmeshment? How and why does mother enmeshment set men up to struggle with porn? In this episode, you'll learn ten sexual symptoms of enmeshment and how to outgrow it.Resources mentioned in this episode (including paid links):Silently Seduced: When Parents Make Their Children Partners, by Ken Adams (book)When He's Married To Mom: How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment, by Ken Adams (book)Healing With My Parents (the podcast episode where I interviewed my parents, Yvonne and Sandy Boa, about healing as a family)Want to outgrow enmeshment on your way to outgrowing porn?Join the waitlist for HMA at joinHMA.comSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Hear Ken Freire's story of healing from childhood sexual abuse, achieving lasting freedom from porn, and finding joy and purpose in Christ.Ken Freire owns Scriptures.blog and hosts the Shame(less) Podcast. Ken has been helping Christian men break free from addiction and reclaim their purpose for the last 15 years. Through his own journey of overcoming abuse, shame, and embracing God's grace, he aims to equip others with biblical wisdom and practical tools for lasting transformation. He's been married for 13 years and has 4 beautiful children. Ken has a Master's in Divinity from Regent University, is a Full Focus Certified Pro, and a Prepare & Enrich Facilitator. Connect with Ken:Podcast: beshameless.orgWebsite: scriptures.blogInstagram: instagram.com/kenfreireLinkedin: linkedin.com/in/kenfreire/Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What determines marital satisfaction more than sex or money? What if "compromise" actually makes things worse? How do you create a marriage you love? Sheila Wray Gregoire unpacks the results of her latest research with thousands of married couples, calling out harmful evangelical teachings and sharing a surprising new data on what it takes to build the marriage you want.Buy Sheila's new book: The Marriage You Want: Moving beyond Stereotypes for a Relationship Built on Scripture, New Data, and Emotional HealthSheila Wray Gregoire is the face behind BareMarriage.com as wellas a sought-after speaker and award-winning author of nine books. With her humorous, no-nonsense approach, Sheila is passionate about changingthe evangelical conversation about sex and marriage to make it healthy,evidence-based, and biblical. She and her husband, Keith, live in Ontario,Canada.Learn more at BareMarriage.com.More books by Sheila Wray Gregoire (paid links):The Marriage You WantThe Good Guy's Guide To Great SexThe Good Girl's Guide To Great SexThe Great Sex RescueShe Deserves BetterSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What's your plan for outgrowing porn? The Five Circles tool will help you define what freedom looks like, why it matters, and how to set yourself up for success.Download the Five Circles Of Freedom worksheet at husbandmaterial.com/freedom Mentioned in this episode:Tools For Healing: The Three Circles (blog)Staci Sprout (creator of the Five Circles Model)How To Reframe A Porn Relapse (podcast episode)Unwanted, by Jay Stringer (book; paid link)The Five Circles Of Freedom (worksheet)Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

How can men protect women instead of complying with sexism and abuse? Dr. Andrew Bauman shares the results of his research with over 2,800 Christian women, and what men need to hear in order to advocate for change in our churches and communities.Dr. Andrew J. Bauman is the founder and director of the Christian Counseling Center: For Sexual Health & Trauma (CCC) and has served as a mental health counselor. Also formerly a pastor, Andrew now works with men and women to bring healing and wholeness to their sexual and spiritual lives.Buy Andrew's books (paid links):Safe ChurchHow Not To Be An *SSThe Sexually Healthy ManThe Psychology Of PornStumbling Toward WholenessLearn more about Andrew's 4-day men's workshops here.Connect with Andrew at andrewjbauman.com.Also mentioned in this episode:Dr. Christy BaumanDr. Diane LangbergGRACE: Godly Response to Abuse in the Christian EnvironmentSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Am I abusive? How can I acknowledge the truth without beating myself up? What makes a good and safe man? Dr. Andrew Bauman explains two ways to be abusive, the difference between humility and self-hatred, and how to express clean anger and fight fair.Dr. Andrew J. Bauman is the founder and director of the Christian Counseling Center: For Sexual Health & Trauma (CCC) and has served as a mental health counselor. Also formerly a pastor, Andrew now works with men and women to bring healing and wholeness to their sexual and spiritual lives.Buy Andrew's books (paid links):Safe ChurchHow Not To Be An *SSThe Sexually Healthy ManThe Psychology Of PornStumbling Toward WholenessLearn more about Andrew's 4-day men's workshops here.Connect with Andrew at andrewjbauman.com.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

When I watch porn, when I relapse, when I wander, when I make mistakes... in the middle of my sin, how does God really feel about me?Resources mentioned in this episode:Inheritance: Message by Graham Cooke (video)God Has A Name, by John Mark Comer (book; paid link)How Jesus Reverses The Curse (podcast)Here are a few of the Bible passages we talked about:Matthew 3:13-4:11John 15:9Romans 5:81 John 2:1Psalm 103Luke 15Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What are the building blocks of a healthy relationship? In this episode, Matthew and Joanna Raabsmith reveal the "Intimacy Pyramid" of what is required for trust and intimacy—especially for couples healing from sexual betrayal. Get wisdom from two people who rebuilt their marriage after porn almost destroyed it.Matthew and Joanna Raabsmith are clinicians, speakers, and authors of the book Building True Intimacy: Creating a Connection that Stands the Test of Time (paid link). They have over 20 years of combined experience in counseling, coaching, and guiding couples toward healing and transformation. Their mission is to help couples navigate the complexities of relational challenges, particularly in the aftermath of sexual addiction and betrayal trauma, fostering deep restoration and growth.Matthew is a Professional Certified Coach (ICF) with a background in pastoral leadership, while Joanna is a Licensed Marriage and Family Therapist, EMDR practitioner, and Certified Clinical Partner Specialist through APSATS. Both hold Master of Divinity degrees and have served together on multiple church leadership teams. Currently, they co-lead their private practice, The Raabsmith Team, where they specialize in helping couples rebuild connection, trust, and intimacy.Download the Raabsmiths' free check-in: The Honest Connection.Get a copy of Building True Intimacy to dive into the Intimacy Pyramid.Learn more and connect with Matthew and Joanna at raabsmithteam.com.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Why do I feel so disconnected from other people...and myself? In this episode, Dr. Eddie Capparucci unpacks the reasons why many men struggle to emotionally connect. You'll learn about the talker, the fixer, the thinker, the nice guy, "Mr. Right," the runner, the distractor, and the flopper.Mark your calendar for Drew and Eddie's upcoming workshop:Emotional Connection Workshop For MenFriday April 11, 2025 (replays available)Learn more and register now here.https://drew-boa.mykajabi.com/workshopRelated resources featuring Eddie:Why Men Struggle To Love (book; paid link)Becoming Emotionally Mature (podcast)How Do I Help My Hurting Spouse? (podcast)Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

When did you first hear the word "sex" or "porn" or "masturbation"? The first time you ever hear a word has a disproportionate impact. This is called the power of first mention, and it is an extremely important principle for sex education.Related resources and episodes: TheSexTalk.com (online course for parents)Having The Talks: A Guided Conversation Game On Sexuality For Parents And Children (paid link)How To Teach Children About Sexuality (with Adam and Karissa King)How To Talk With Your Kids About Sex (with Rodney and Traci Wright)Healing With My Parents (with Yvonne Boa and Sandy Boa)The 2025 Husband Material Retreat (with a breakout session on sex education)Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Most of us were never taught how to be vulnerable when we're sexually struggling. In this episode, Henry Brown shares a simple framework called “scratches, scabs, and scars” to help you decide what to share, when to share, how much to share, and who to trust. Henry Brown is the Director Of Operations & Support at Husband Material. He is nationally certified as a Life Coach, Recovery Coach, and Sex Addiction Coach. Henry is also a Certified Husband Material Coach. Learn more at henrybrown.netSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What is narcissistic personality disorder, and how does it interact with porn and sex addiction? For someone with NPD or narcissistic traits, what does healing and growth look like?Dr. Alexandra Repke (CSAT, EMDR, C-PD) is a Christian psychologist who typically work with successful professionals facing challenges in their relationships or careers, often stemming from issues related to addiction, personality, or trauma. She is a lifelong learner, committed to understanding the complexities of mental health and advocating for practical, impactful solutions.Learn more at repkepsychologicalservices.comBooks mentioned (these are paid links):Thanks for the Feedback, by Douglas Stone and Sheila HeenThe Wizard of Oz and Other Narcissists, by Eleanor PaysonA Game Free Life, by Stephen KarpmanTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What if Every Man's Battle is wrong? In this episode, I share how I recently chose to “bounce my eyes” (as Every Man's Battle teaches) and why I later regretted it. You'll learn 3 reasons why bouncing your eyes is problematic—and what you can do instead when you see a sexually attractive person or picture. Related Episodes:When You Get An Erection...What To Do When You See Attractive PeopleOutgrowing Porn vs. Purity CultureTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What is sextortion, and how can we guard against it? Chris McKenna shares the dark reality of sextortion, why men (especially young men) are most vulnerable to being sextorted, and what we can do to prevent it. For more information, read this article:What Is Sextortion?  A Prevention And Response Guide For FamiliesChris McKenna is the founder of Protect Young Eyes. He is a leading digital safety advocate, advising legislators and emerging tech companies. His impactful 2019 testimony before the US Senate initiated a series of hearings to further online child protection policy. Under Chris's guidance, the Protect Young Eyes team conducts presentations worldwide to parents, professionals, and schools,  They gained recognition by being featured in the Childhood 2.0 movie. The Protect Young Eyes website, courses, and private parent community show caregivers how to prepare and protect their children in digital spaces.Resources For Parents:Start here! (Do these 3 things)5 Habits of a Tech-Ready Home (Course)The Table (Private Community)Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What does your wife need when you relapse into porn, unwanted sexual behavior, and  breaking her trust? Tammy Gustafson explains what is going on inside your wife when you relapse, how you can helpful rather than hurtful, and why it's wise for your wife to have a relapse safety plan.Tammy Gustafson is the founder of the Betrayal Healing Conference. This free conference is for all women who have experienced sexual betrayal, whether you just found out about his acting out, your relationship is healing, or you are divorced and are picking up the pieces. Husband Material is partnering with Betrayal Healing to promote this amazing event! Register here.Tammy is also a Licensed Professional Counselor, coach, EMDR certified clinician, and speaker with 15 years of experience. She is passionate about helping women find their strength and pick up the pieces of their broken hearts after sexual betrayal so that they are able to see beauty, joy, and adventure again.Tammy and Nathaniel Gustafson co-lead a monthly webinar series called Both Sides Of The Story. Highly recommended! Check it out here.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

In this live demo, Doug Carpenter guides Rick Carlson in healing childhood trauma through psychodrama. This episode is an example of Work It Out Wednesday, one of the weekly HMA Coaching Calls. Learn more and join HMA this weekend at joinHMA.com.Related episodes:Experience Healing Through PsychodramaA Story Of Healing Through PsychodramaDr. Doug Carpenter is a clinical psychologist and founding board member of Husband Material Ministries. Learn more at douglascarpenter.comRick Carlson is a recovery pastor and Certified Husband Material Coach. Learn more at comebackcoaching.orgDrew Boa, Mike Chapman, James Gianakon, and Marcus Spaur played supporting roles in Rick's process.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Learn how external & internal family systems have shaped your sexuality—and what's happening inside you when you feel the pull of pornography. This episode was recorded at "HMA In A Day" as a preview of the Husband Material Academy video course.Watch the video here.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

In this episode, Drew Boa helps Jordan Castille process a sexual fantasy about a guy in a locker room. This is a demonstration of Fantasy Friday, one of the weekly HMA Coaching Calls. Learn more and join HMA this week at joinHMA.com.Drew Boa is the founder of Husband Material. He is a Pastoral Sex Addiction Professional, Inner Child Recovery Specialist, Brainspotting Practitioner, and Certified Husband Material Coach.Jordan Castille is a Board Certified Christian Counselor, Certified Clinical Sex Addiction Specialist, APSATS CPC (Certified Partner Coach) Candidate, and Certified Husband Material Coach. Learn more at castillecoaching.com~~~You're invited to The Porn Free Man Online Conference!When: Friday, January 10 and Saturday, January 11, 2025Get your free ticket now at thepornfreeman.com~~~Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Learn how to face your sexual fantasies and process the particularity of what sexually arouses you. This episode was recorded at "HMA In A Day" as a preview of the Husband Material Academy video course.~~~You're invited to The Porn Free Man Online Conference!When: Friday, January 10 and Saturday, January 11, 2025Get your free ticket now at thepornfreeman.com~~~Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

75% of Christian men and 40% of Christian women watch porn on a regular basis, but only 21% wish they didn't. Nick Stumbo shares these stats and other major findings of Beyond The Porn Phenomenon, a new research report produced by Barna and Pure Desire Ministries.Nick Stumbo is the Executive Director of Pure Desire Ministries and host of the Pure Desire Podcast. He's also the author of Setting Us Free: An Unexpected Journey Of Grace and Safe: Creating A Culture Of Grace In A Climate Of Shame. Learn more at puredesire.orgOrder Beyond The Porn PhenomenonGet the Church Toolkit (free bonus)~~~You're invited to The Porn Free Man Online Conference!When: Friday, January 10 and Saturday, January 11, 2025Get your free ticket now at thepornfreeman.com~~~Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

You have a story. Your sexuality has a story. Adam Young explains why and how to engage your sexual story: desires and disappointments, arousal, emotions, shame, abuse, and your war with hope. Adam also gives us a preview of the workshop he will lead at The Porn Free Man Conference on "Engaging God About Your Story." This episode is incredible!Adam Young is a therapist who focuses on trauma and abuse, and the host of The Place We Find Ourselves podcast. Adam is a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work (Virginia Commonwealth University) and Divinity (Emory University). Adam is the author of Make Sense of Your Story: Why Engaging Your Story with Kindness Changes Everything. He currently serves as a Fellow and Instructor at The Allender Center. Adam lives in Fort Collins, CO, with his wife and two children. Buy Adam's new book here:Make Sense Of Your Story: Why Engaging Your Past with Kindness Changes Everything (this is a paid link)Learn more at adamyoungcounseling.com~~~You're invited to The Porn Free Man Online Conference!When: Friday, January 10 and Saturday, January 11, 2025Get your free ticket now at thepornfreeman.com~~~Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Why is purity culture harmful, and how can we heal from it? Dr. Camden Morgante explains what purity culture is, where it came from, and how to let go of toxic beliefs without letting go of your faith. Stay until the end to hear Dr. Camden's beautiful meditation on healing from sexual shame.Dr. Camden Morgante is a licensed clinical psychologist, writer, speaker, and coach. Dr. Camden combines her personal experience growing up in purity culture with her professional experience in mind-body integration to help her clients and readers heal their faith from toxic beliefs. Learn more at DrCamden.com.Buy Dr. Camden's book (this is a paid link): Recovering from Purity Culture: Dismantle the Myths, Reject Shame-Based Sexuality, and Move Forward in Your FaithRelated episodes:Five Failures Of Purity CultureOutgrowing Porn vs. Purity CultureWhat Does The Bible Say About Purity?How To Make Sex Great (with Sheila Wray Gregoire)You're invited to The Porn Free Man Online Conference!When: Friday, January 10 and Saturday, January 11, 2025Get your free ticket now at thepornfreeman.comTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Why do we hide and lie? How can we stop? This episode will help you feel safe enough to tell the truth—or at least a little safer. I'll lead you in an experiential exercise, similar to what I facilitate in Husband Material Academy and private coaching sessions. Warning: this will be very deep...Resources mentioned in this episode:How To Tell Her About The Porn: Full Disclosure (podcast)The 6 Fs: A Process To Jumpstart Healing (free PDF)Certified Husband Material Coaches (directory)Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

When emotional energy and sexual energy fuse together, sexualized attachment is the result. In this episode, Dr. Floyd Godfrey describes the dynamics of sexualized attachment and his personal story of healing and recovery.Dr. Floyd Godfrey is a Clinical Sexologist, Certified Christian Counselor, Certified Sex Addiction Specialist Supervisor, and Certified Mental Health Coach. He is often known for research and intervention with those who struggle with sexualized attachments and eroticized emotions. Connect with Floyd at FloydGodfrey.comBuy Floyd's recently published book (this is a paid link):Healing & Recovery – Perspective for Young Men with Sexualized AttachmentsFor more research on sexualized attachment, visit sexualizedattachments.comTo learn more about the licensing hoax mentioned in the intro of this episode, listen to the  AACC Ethics Podcast where Floyd tells this part of his story.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What exactly is attachment? How does it relate to addiction? Michael John Cusick explains why we need to feel seen, soothed, safe, and secure, and what it looks like to experience attachment with God. At the end, Michael guides us in a beautiful meditation on my favorite chapter of the Bible, Psalm 131.Michael John Cusick is a Licensed Professional Counselor, spiritual director, speaker, and author. Having experienced the restoring touch of God in a deeply broken life and marriage, Michael's passion is to connect life's broken realities with the reality of the gospel. In addition to leading Restoring the Soul and equipping Christian organizations around the world, Michael formerly served as an adjunct professor at Denver Seminary and full-time professor at Colorado Christian University. Michael is also the host of the popular Restoring the Soul podcast, totaling over 1.8 million downloads in just 6 years of podcasting. If you haven't already, take a listen to his most popular podcasts here.Pre-order Michael's new book, Sacred Attachment: Escaping Spiritual Exhaustion And Trusting In Divine LoveAnd don't forget about Michael's first book, Surfing For God: Discovering The Divine Desire Beneath Sexual StruggleThese are paid links.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Exciting news: this podcast is now part of Husband Material Ministries, a Colorado nonprofit corporation! From now on, we are relying on people like you to make resources like this podcast possible (and free) so that more Christian men can outgrow porn. Listen now to learn more...If you believe in and support our mission, please join our team of monthly supporters at husbandmaterial.com/give.All donations to Husband Material Ministries are fully tax-deductible. Your generosity empowers us to continue creating programs like our podcast, community, academy, conferences, retreats, and more. Thank you for being part of this ministry.Give back at husbandmaterial.com/give!Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

In this episode, you'll learn two powerful antidotes for porn addiction: play and awe. Ready for a deep dive into neuroscience? According to Polyvagal Theory, play and awe are both "blended states" that regulate your autonomic nervous system through connection instead of disconnection. Play is not peripheral. Awe is not optional. These experiences are essential for the health of your brain!Watch the video at www.husbandmaterial.com/play-awe-pornRelated podcast episodes:Porn And Polyvagal Theory (with John Kilmer)Why Men Need To Play (with Dr. Michael Crocker)Master Your Nervous System (LIVE)Recommended reading (these are paid links):Anchored by Deb DanaPolyvagal Theory in Therapy by Deb DanaThe Sex Talk You Never Got by Sam JolmanTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Don't let unwanted same-sex attraction hold you back from a life of purpose and possibility. In this episode, Jason Mellard tells his story of feeling separate from masculinity and how that affected him sexually. Hear how Jason found lasting freedom from porn through finding his voice, grieving his wounds, and stepping into his purpose. Jason Mellard is the founder of Own Your Identity, where he empowers men experiencing unwanted same-sex attraction to live the life they truly desire. Jason is a Certified High Performance Coach and Certified Husband Material Coach. He has experienced sexual abuse, same-sex attraction, and freedom from porn. Jason is committed to helping men live beyond their unwanted attractions and negative habits into a life of purpose and possibility through the power of Christ and for the glory of God.Listen to Jason's podcast, Own Your Identity, where he provides practical tools to bring clarity and hope to men navigating unwanted same-sex attraction.Jason is also the creator of SSAquiz.com. Take the quiz to discover how much same-sex attraction is impacting your life.Learn more about Jason at ownyouridentitynow.com.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Have you ever felt afraid to be vulnerable? Me too! In this episode, Trent Dollyhigh tells his story of childhood trauma, porn, pastoral ministry, prison, rehab, and a new life of redemptive risks. Here is a man who lost the world and gained his soul. May Trent inspire you to be vulnerable!"There is no relationship without risk." —Trent Dollyhigh Trent Dollyhigh is the founder of Be Vulnerable Mentoring, a recovery mentoring ministry. Trent is a Certified Professional Life Coach who holds a Bachelor's of Science in Education and a Master's of Divinity in leadership and counseling. He has experienced healing from trauma, divorce, and pornography. Trent's past immaturity, lack of courage, unhealthy sexuality, and fear as a lead pastor cost him almost everything. He has done the hard work of recovery from his own failures, and he has spent years living in freedom. Trent's passion is to guide others from their brokenness to redemption. He has experience with clinical residential treatment and years of recovery work specializing in sexual addiction and trauma. He works with men, women, and couples and is available for 1-on-1 mentoring, intensives, speaking engagements, group mentoring, and wilderness trips.  If you're looking for a trauma-informed mentor with personal experience with sexual addiction and recovery, contact Trent to begin the journey to hope and healing. Learn more at TrentDollyhigh.com.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What can Inside Out 2 teach us about outgrowing porn? I'll share my top three takeaways. Spoiler alert: important plot details will be revealed. Related episodes about Internal Family Systems (IFS):Experience Healing Through IFS, with Dr. Peter MalinoskiUnburdening Sexual Arousal, with Dr. Peter MalinoskiInternal Family Systems and Jesus, with Kim MillerMove Toward, Not Against, with Jenna RiemersmaThe Image Of God In You, with Jenna RiemersmaTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What are the 3 phases of healing from sexual betrayal? In part 2 of our series with Dr. Barbara Steffens and Lyschel Burket, you'll get a helpful overview of the Multidimensional Partner Trauma Model (MPTM). You'll also learn the difference between forgiveness vs. reconciliation vs. trust and how to avoid "good boy syndrome" while working on rebuilding trust.Dr. Barbara Steffens is the founding president of APSATS, the Association of Partners of Sex Addicts Trauma Specialists. She has specialized in providing help for the partners of sexual addicts since 1999. Dr. Steffens is a recognized expert in the field, and is now accepting speaking engagements for churches and professional organizations. Learn more and connect with Barb at drbarbarasteffens.comBuy Barb's book (this is a paid link):Your Sexually Addicted Spouse: How Partners Can Cope and HealLyschel Burket is the Lead Hope Caster and Founder of Hope Redefined. She is also a current APSATS Board Member and the committee lead for BTRL (Betrayal Trauma Religious Leader Training). Lyschel has been working with women since 2008 by helping them navigate the road of betrayal by sexual infidelity. She knows all too well the isolation, shame, fear, and trauma that betrayal causes. More than anything, Lyschel wants women to know that they don't have to walk this road alone, so she provides a safe community where each one can find healing and hope.Learn more about Lyschel and Hope Redefined at hoperedefined.orgMore resources for women from Hope Redefined:private online communityonline support groupsintensive retreats1:1 coachingListen to the Hope For Wives podcast at hopeforwives.com!Get trained by Dr. Barbara Steffens and Lyschel Burket through BTRL (Betrayal Trauma Religious Leader Training). Learn more here.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What happens to the brain and body of a wife who discovers her husband's relationship with porn? This is part 1 of our 2 part series on the trauma of sexual infidelity taught by Dr. Barbara Steffens and Lyschel Burket. You'll learn why wives react the way they do, how to tell the difference between wives expressing anger vs. engaging in abusive behavior, how to set appropriate boundaries while practicing empathy, and what wives really want from their husbands in the healing process (VOWS). This teaching is absolutely brilliant. Take notes!Dr. Barbara Steffens is the founding president of APSATS, the Association of Partners of Sex Addicts Trauma Specialists. She has specialized in providing help for the partners of sexual addicts since 1999. Dr. Steffens is a recognized expert in the field, and is now accepting speaking engagements for churches and professional organizations. Learn more and connect with Barb at drbarbarasteffens.comBuy Barb's book (this is a paid link):Your Sexually Addicted Spouse: How Partners Can Cope and HealLyschel Burket is the Lead Hope Caster and Founder of Hope Redefined. She is also a current APSATS Board Member and the committee lead for BTRL (Betrayal Trauma Religious Leader Training). Lyschel has been working with women since 2008 by helping them navigate the road of betrayal by sexual infidelity. She knows all too well the isolation, shame, fear, and trauma that betrayal causes. More than anything, Lyschel wants women to know that they don't have to walk this road alone, so she provides a safe community where each one can find healing and hope.Learn more about Lyschel and Hope Redefined at hoperedefined.orgMore resources for women from Hope Redefined:private online communityonline support groupsintensive retreats1:1 coachingListen to the Hope For Wives podcast at hopeforwives.com!Get trained by Dr. Barbara Steffens and Lyschel Burket through BTRL (Betrayal Trauma Religious Leader Training). Learn more here.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Through the story of Philip and the Ethiopian eunuch, you'll hear how Jesus heals sexual shame, childhood trauma, systemic injustice, and the agonizing experience of being excluded and emasculated. If I could sum it up in two words: you belong!This sermon was originally preached on Sunday, September 9, 2024 at the Husband Material Retreat in Colorado. Sign up to be notified about the 2025 retreat here.Watch the video here.Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

We all experience sexual attraction differently (SSA, OSA, etc). In this episode, we explore the benefits, challenges, and limitations of forming deep friendships with men who experience different types of sexual attraction.Drew Boa is the founder of Husband Material. Email Drew at husbandmaterial.com/drewHenry Brown is the Director Of Operations & Support at HM. Email Henry at henry@husbandmaterial.com.Jason Pidcock is a trauma-informed recovery coach and HM Community Member. Learn more at jasonpidcockcoaching.com.Jordan Castille is a board-certified Christian counselor and Certified HM Coach. Learn more at castillecoaching.com.Mentioned in this episode:How To Escape A Creepy Conversation Before SextingAppropriate Nudity Between Men (LIVE)Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

How do you view men who experience same-sex attraction (SSA)? In this episode, Jordan Castille and Drew Boa deconstruct 10 stereotypes about men who are sexually attracted to men.Jordan Castille is a Board Certified Christian Counselor, Certified Clinical Sex Addiction Specialist, APSATS CPC (Certified Partner Coach) - Candidate, and Certified Husband Material Coach. He and his wife Cherise have two boys. Jordan loves Jesus, people, video games, working out, Tex-Mex, learning how to fix things, legos, and his church community. Jordan also does one-on-one coaching and small group coaching within the Husband Material Community. He is trained with partner betrayal sensitivity through the APSATS organization. https://www.castillecoaching.comBook a CallEmail: Jordan@castillecoaching.com Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

How do you view men who experience opposite-sex attraction (OSA)? In this episode, Jason Pidcock and Drew Boa deconstruct 10 stereotypes about men who are sexually attracted to women.Jason Pidcock is a Certified Trauma Informed Recovery Coach and longtime member of the Husband Material community. Jason is passionate about helping men overcome the coping strategies they have developed that are no longer serving them well. After finding much healing from his own story of spiritual abuse and pornography addiction, he is transitioning from a career as a construction contractor to working full-time as a coach helping other men find their path to wholeness. Reach out to Jason here…Website: Www.jasonpidcockcoaching.comEmail: jason@jasonpidcockcoaching.comTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

If you've spent years wishing your sexual thoughts and feelings would go away, this episode is for you. Related resources:Unwanted, by Jay Stringer (paid link)How To Interpret Sexual FantasiesHow To Analyze Sexual FantasiesWhy We Sexualize Emotions...And How To Desexualize ThemTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Have you ever felt unable to enter into your wife's pain? In this episode, Nathaniel Gustafson explains how to come close to your wife in a way she is more likely to trust. You'll learn how to stay out of shame, keep the spotlight on her, and practice these skills before "game time." Sobriety is not enough. You must learn empathy. Nathaniel's compassionate guidance will help you develop it.Watch the video of this episode here.Nathaniel Gustafson is a licensed professional counselor and ordained pastor who specializes in working with men and couples recovering from pornography and affairs. Nathaniel also offers monthly webinars alongside his wife, Tammy.Learn more about Nathaniel at tenderheartedmen.comJoin Nathaniel's next Know Your Why Workshop in October!Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!***HMA is open! Join now at joinHMA.com The doors will close on Sunday, July 21.***

Many men have been wounded by women. In this episode, Britta Eskey explains how women can help men heal wounds caused by women. Without women, we are missing half of humanity.Britta Eskey co-founded COR, which assists people in finding and living their purpose, including through the Noble Man workshop. Britta is the author of Initiations in Love, a spiritual memoir which answers the age old question: “What do we do with our pain?” Britta has a background in social work, family therapy, counseling, family constellation work, dance and movement, spiritual direction, and life coaching. Britta is a NeuroAffective Relational Model (NARM) trauma-informed professional and a certified Compassion Cultivation Teacher. She lives in Asheville, North Carolina, with her husband, Lee Eskey, and their dog, Heidi.Explore Britta's work at corexperience.comBuy Britta's book: Initiations in Love: A Memoir (paid link)Learn more about The Noble Man Workshop at corexperience.com/noblemanTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!***HMA is open! Join now at joinHMA.com The doors will close on Sunday, July 21.***

Did you know that you have more than one inner child? In this episode, you'll get to know three types of unhealed boys within you. Then at the end, I'll share what it looks like to help them heal.You'll meet:The "good boy" who became "the hero."The "bad boy" who became "the villain."The "hurt boy" who became "the victim."Related episodes:Porn And The Inner ChildThe Inner Child ChallengeHow To Heal Your Inner ChildFind The Boy Within The ManFour Ways To Reparent YourselfTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!***HMA is open! Join now at joinHMA.com The doors will close on Sunday, July 21.***

How can I communicate better with members of the opposite sex? What words and phrases can I use? Certified Sex Addiction Therapist Sulonda Smith shares insights and ideas rooted in biology, neuroscience, and 30 years of experience helping men relate to women.Sulonda Smith is an author, coach, speaker, and CSAT (Certified Sex Addiction Therapist) known as "The Communications Ninja." Her mission is to show men in relationships with women how to decode, understand, and communicate with her to gain more respect, trust, and appreciation. Learn more at sulondasmith.comTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!***HMA is open! Join now at joinHMA.com The doors will close on Sunday, July 21.***

Have you ever tried to remove access to porn on your digital devices? What if you could create a filter with no loopholes? In this episode, you'll learn a new and innovative approach to internet filtering with Jon and Kristin Wilkes, founders of pluckyfilter.com. You'll also hear from Scott Wurtz, a passionate Plucky user. If you're interested in protecting yourself from porn without giving up your phone, this episode is for you. Learn more at pluckyfilter.com.Jon and Kristin Wilkes, founders of Plucky, have been married for 12 years and have 3 young children. Jon created Plucky because he needed a strong internet filter and happened to have the software skills to make it. Kristin is the Director of Communications and Jon's cheerleader. They've been on this adventure of using their skills for God's kingdom full-time for the past 9 years.Scott Wurtz grew up in Wheaton, IL, and attended Wheaton College (BS, MA). Professionally, he has taught physics and computer science at the high school level and currently works as a software developer. Scott discovered Plucky during the Covid-19 pandemic in 2020. He has used it ever since.Learn more at pluckyfilter.com.Your free guide to technology that keeps you safe from porn:https://www.purelifealliance.com/porn-fighting-technology.htmlTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!***HMA is open! Join now at joinHMA.com The doors will close on Sunday, July 21.***

How can a couple devastated by porn heal, grow, and become even stronger? In this episode, Rich and Deanna Millentree tell their incredible story. "We're Rich and DeAnna Millentree and we love growing in marriage! We've ridden the rollercoaster of marriage for over 28 years. The ups are exhilarating, but the downs are daunting. As Christian Marriage Coaches, we have one big goal: guide couples to ignite deep, lasting connections to Jesus and one another—no matter where your marriage is at. Together, we will help you break the bad habits that have left you feeling like distant roommates. Let us help you find your vibe."Connect with Rich and Deanna here:Growing In Marriage website: growinginmarriage.comGrowing In Marriage podcast: growinginmarriage.com/podcastConfident Husband Mastermind: growinginmarriage.com/chmCouples Bible Study: growinginmarriage.com/couplesInstagram: instagram.com/growinginmarriageTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!***HMA is open! Join now at joinHMA.com The doors will close on Sunday, July 21.***

In this episode, I transform one of my triggers using The F.L.O.S.S. Method with help from three Certified Husband Material Coaches: Andrew Loyd, Juan Mejia, and Rocky Pisor. This episode was recorded live at the recent HMA In A Day workshop as a live demonstration of Trigger Tuesday, one of the weekly coaching calls in Husband Material Academy.The F.L.O.S.S. Method:F = FearL = LieO = Origin StoryS = SadnessS = SurrenderDrew Boa is a Pastoral Sex Addiction Professional and Coach in Colorado Springs, Colorado. Connect with Drew at drewboa.comAndrew Loyd is an Ordained Pastor and Coach in Cottage Grove, Oregon. Connect with Andrew at restoredstorycoaching.comJuan Mejia is a Licensed Professional Counselor and Coach in Atlanta, Georgia. Email Juan at juanmejiacounseling@gmail.com.Rocky Pisor is a Pastoral Counselor and Coach in Fresno, California. Connect with Rocky at reconnecthope.comFree resource mentioned in this episode:What If I Don't Remember Much Of My Childhood? by Adam YoungTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!***HMA is open! Join now at joinHMA.com The doors will close on Sunday, July 21.***

Triggers don't have to be tyrants. In this episode, you'll learn how to transform your triggers from threats into opportunities for healing using The F.LO.S.S. Method. This episode is an excerpt from the recent HMA In A Day workshop.The F.L.O.S.S. Method:F = FearL = LieO = Origin StoryS = SadnessS = SurrenderFree resource mentioned in this episode:HMA Preview Lesson at husbandmaterial.com/hma-previewTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!***HMA is open! Join now at joinHMA.com The doors will close on Sunday, July 21.***

Hear Tera Brown's story of going from trying to fix her husband's sex addiction to finding herself, her emotions, her boundaries, and her sacred ground. You'll learn what it looks like to heal and feel alive in your body. Tera Brown is a trauma-informed life coach trained by APSATS (Association of Partners of Sex Addiction Treatment Specialists). She woke up from a lifelong pattern of avoiding her emotions when her husband disclosed his sex addiction after 16 years of marriage.  Tera and her husband have now been married for 29 years.Tera specializes in helping women and couples create personal safety, emotional sobriety, and peace. Learn more about her coaching practice, support groups, and online classes at coachtera.com.Interested in Tera's experiential retreat?Check out La Loba: The Woman Who KnowsNext retreat: October 18-20, 2024 in Smithfield, UtahMentioned in this episode:The Four Agreements by Don Miguel Ruiz (paid link)Come to our free online workshop:HMA In A Day on Saturday, July 13!Sign up now at husbandmaterial.com/workshopTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!