Podcasts about sathiya sam

In this episode, Sathiya Sam discusses the concept of quitting and how the manner in which one quits can influence their recovery journey. He emphasizes the difference between a cold turkey approach and a gradual change, highlighting that those who quit hard often experience harder relapses. The conversation explores the importance of understanding slips in recovery and how a more gradual approach can lead to easier recoveries. Sathiya shares personal insights and encourages listeners to consider their quitting strategies to foster better outcomes in their recovery journeys.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Concept of Quitting 01:28 Understanding Success and Failure in Recovery 03:55 The Cold Turkey Approach vs. Gradual Change 06:16 The Impact of Slips on Recovery 08:12 Conclusion and Key Takeaways

In this episode of the Man Within Podcast, Sathiya Sam wraps up the Integrity Secrets series with a focus on the concept of imperfect action. He emphasizes the importance of taking action, even if it's not perfect, to avoid the pitfalls of procrastination and perfectionism. Sathiya shares insights on fatherhood, the impact fathers have on their children, and encourages listeners to pursue recovery and integrity in their lives. He also introduces the Deep Clean Inner Circle program as a resource for those seeking to improve their lives and relationships.   TO JOIN DEEP CLEAN INNER CIRCLE CLICK HERE   00:00 Introduction to Integrity Secrets 02:53 The Importance of Imperfect Action 05:50 The Dangers of Perfectionism 09:07 Call to Action for Fathers

In this episode, I sit down with Sathiya Sam, founder of Deep Clean, to discuss his journey from porn addiction to freedom and personal growth. Sathiya shares how he struggled with ineffective solutions and the shame tied to his addiction. Over time, he realized true recovery meant focusing on personal and spiritual development rather than just quitting porn. We explore the connection between physical well-being and mental health, emphasizing how activities like exercise and journaling can aid recovery. Sathiya also highlights the importance of understanding one's identity and purpose, offering practical steps for overcoming shame and fostering a healthier lifestyle. Join us for a powerful and inspiring conversation on whole-man healing.For more information on Sathiya and his resources, visit DeepCleanCoaching.com. Topics Covered in this Episode:Personal journey of recovery from pornography addictionIneffective solutions encountered during the recovery processShift in focus from eliminating pornography to personal growth and spiritual developmentConnection between recovery, physical well-being, and mental healthImportance of identity and purpose in the recovery journeyThe impact of physical activities on emotional states and lifestyle choicesNeurochemical aspects of recovery and the concept of "red zone" vs. "green zone"Overcoming shame associated with body image and sexualityPractical steps for fostering a healthy relationship with one's bodyThe significance of valuing one's body for enhancing relationships and personal fulfillmentMore Resources: Gateway to Freedom 3-Day Intensive for MenGrace-Based Recovery Online GroupsThe Last Relapse* by Sathiya SamRelated Podcasts:The Last Relapse with Sathiya SamHelping Men Overcome Porn and Get Emotionally FitKeys to Long-Term Freedom from Unwanted Behaviors*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 342 of Something For Everybody Full Episode: https://everybodyspod.com/sathiya/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide.

In this episode of the Man Within Podcast, Sathiya Sam discusses the critical theme of consistency in personal growth and recovery. He emphasizes that everyone has the ability to be consistent in various aspects of life, even if they feel they struggle with it. Sathiya outlines three key strategies for achieving long-term consistency: starting small, thinking long-term, and tracking trends. By applying these principles, individuals can build sustainable habits and overcome challenges in their recovery journey.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Man Within Podcast 01:25 The Importance of Consistency 02:22 Understanding Consistency in Daily Life 05:08 Three Keys to Long-Term Consistency 07:01 Thinking Long-Term for Lasting Change 08:28 Tracking Trends for Progress

In this episode, Sathiya Sam addresses a listener's question about the struggle with sin, particularly focusing on the cycle of relapse and the importance of returning to foundational practices in faith. He emphasizes that God's nature remains unchanged and encourages listeners to simplify their approach to recovery by focusing on basic spiritual practices.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Struggle with Sin 02:24 Understanding the Cycle of Relapse 04:48 Going Back to the Basics 09:47 God's Unchanging Nature and Our Efforts

In this episode of the Man Within Podcast, Sathiya Sam discusses how husbands can support their wives during recovery from personal struggles. Drawing from a recent expert call with Lila Peyser, he emphasizes the importance of personal health for men in relationships. The conversation explores the need for men to focus on their own well-being to foster trust and healing in their marriages. Sathiya also introduces the concept of a Roots-Based Approach to recovery, encouraging listeners to define what health means for them and to pursue it holistically.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Supporting Your Wife 02:51 The Importance of Personal Health 05:45 Defining Health and Its Impact 09:07 The Roots-Based Approach to Recovery

Sathiya Sam is a renowned addiction expert. He is the founder & creator of DeepClean, a research-backed system that has helped 1,000+ men break free from pornography addiction. Sathiya also hosts the Man Within podcast and is a proud father and husband. Today on the show we discuss: how pornography rewires the brain, the root causes of porn addiction, why porn addiction is so difficult to manage and treat, how to effectively recover from porn addiction, relationship strategies to build real emotional intimacy, what you can expect your life to look like living porn free and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Sathiya Sam & Dr. Glover discussed the pervasive issue of Nice Guy Syndrome and its correlation with pornography addiction and sexual compulsion. Dr. Robert Glover explores the cultural shifts that have influenced masculinity, the importance of emotional awareness, and the critical role of community in supporting men's mental health. Connect with Dr. Robert Glover Integration Nation Website Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Introduction to Nice Guy Syndrome and Its Impact 10:01 Cultural Shifts and Masculinity 19:57 Emotional Awareness and Balance in Men 29:58 The Role of Community in Overcoming Loneliness 36:24 Embracing Loneliness and Connection 39:30 The Impact of Convenience on Relationships 40:52 The Value of Challenge and Inconvenience 46:58 Understanding Nice Guy Syndrome and Porn Addiction 52:15 The Role of Shame in Sexuality 01:00:22 Healing Through Vulnerability and Community

In this episode, Sathiya Sam discusses the three root issues that can hinder recovery from sexual misbehavior: emotional immaturity, childhood trauma, and lies. He emphasizes the importance of self-awareness and addressing these issues to achieve lasting recovery.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Recovery Challenges 05:13 The Three Root Issues Destroying Recovery    

In this episode, Sathiya Sam discusses the concept of God's blessing, particularly in relation to overcoming personal struggles such as porn addiction. He emphasizes that blessings are not merely material wealth but encompass a broader sense of fulfillment and legacy.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to God's Blessing 02:48 Righteousness and Its Rewards 06:03 The Role of Integrity in Stewarding Blessings

In this episode of the Man Within Podcast, Sathiya Sam introduces the Six Month Recovery Blueprint aimed at helping individuals quit pornography and achieve personal growth. The conversation is structured around the first three months of the recovery process, focusing on foundational elements, self-awareness, and nervous system regulation.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Six Month Recovery Blueprint 01:47 Foundations of Recovery 05:11 Building Self-Awareness 08:02 Nervous System Regulation 11:23 Heart Discovery and Triggers

In this episode, Sathiya Sam introduces a new framework on the three levels of freedom: internal, eternal, and external. He emphasizes the importance of internal freedom, particularly in overcoming personal vices like pornography, and how it should be prioritized over external freedoms such as financial and location freedom. Sathiya encourages listeners to take inventory of their freedom in these three realms and focus on spiritual development as a foundation for a fulfilling life.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Three Levels of Freedom 02:51 Understanding Freedom: Internal, Eternal, and External 06:08 The Importance of Internal Freedom 08:54 Taking Inventory of Your Freedom

In this episode Sathiya Sam discusses the significance of morning and nighttime routines, particularly in the context of recovery from addiction. He emphasizes how these routines can frame one's day, impact mental health, and help maintain focus and productivity. Sathiya shares insights from his personal experiences, detailing how his routines have evolved over time and the importance of connecting with God during his morning time.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 The Importance of Routines in Recovery 02:48 Crafting Effective Morning Routines 06:13 Establishing a Nighttime Routine for Success

Jeff interviews Sathiya Sam, coach, speaker and creator of DeepClean™, where they discuss how Sathiya overcame his p*rn addiction and give you practical tools to find freedom. FOLLOW US: https://linktr.ee/elijahfireshow /// ElijahFire and ElijahStreams are part of Elijah List Ministries. Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://secure.qgiv.com/for/elijahfirepodcast

In this episode, Sathiya Sam explores the concept of 'porn brain' and its effects on mental health. He discusses the symptoms associated with pornography addiction, including desensitization, hypofrontality, sensitization, and reduced stress response. Listeners are encouraged to assess their own experiences with pornography and consider the implications for their lives. The episode concludes with recommendations for seeking help and making positive changes.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Porn Brain 03:10 Understanding the Impact of Pornography on the Brain 05:52 Identifying Symptoms of Pornography Addiction 09:11 Assessing Your Relationship with Pornography 12:02 Conclusion and Next Steps  

Welcome to another enriching episode of Mick Unplugged! Today, we're thrilled to have Sathiya Sam as our guest—a coach, author, and host of The Man Within Podcast. Known for his inspiring journey from overcoming a 15-year addiction to becoming a transformative figure for men globally, Sathiya is driven by a mission to empower individuals to break free from shame and live purpose-driven lives. His expertise in helping men conquer pornography addiction and discover their true potential is changing lives, one story at a time. In this episode, Mick and Sathiya dive into compelling topics surrounding recovery, self-awareness, and personal transformation. They discuss practical strategies for overcoming addiction, the importance of understanding one's true self, and how reshaping one's identity can lead to lasting freedom and purpose. Sathiya shares insights from his journey, the pillars of his successful recovery program, and the exciting developments in his work to help men become the individuals they were destined to be. Get ready for an engaging and motivational conversation that promises to ignite your potential and fuel your purpose! Takeaways: Self-awareness is crucial in overcoming addiction. The process of discovering the man within is transformative. Helping men become their best selves is a core mission. Sound Bites: “Porn use cited in 56% of divorces as a major reason." "Prioritize looking after yourself when the situation takes a toll on your relationship." Connect and DiscoverLinkedIn: https://www.linkedin.com/in/sathiya-sam-237120139 Instagram: https://www.instagram.com/sathiyamesam Facebook: https://www.facebook.com/sathiyaMEsam Website: https://www.sathiyasam.com/ Podcast: Man Within Tik Tok: https://www.tiktok.com/search/user?q=sathiyamesam Youtube: https://www.youtube.com/results?search_query=sathiyamesam Book: The Last Relapse Newsletter: The Liberated Man FOLLOW ME ON: Instagram: https://www.instagram.com/mickunplugged/ Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged Linkedin: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com See omnystudio.com/listener for privacy information.

In this conversation, Sathiya Sam and Dr. Andrew Bauman discusse the pervasive issues of sexism, abuse, and power dynamics within church culture. Andrew shares insights from his research on women's experiences in the Protestant church, revealing alarming statistics about sexism and harassment. The discussion also delves into the misinterpretation of biblical texts that have been used to oppress women, the critical role of pastors in fostering a safe church environment, and the importance of healing through intimacy and connection.   Andrew's Website Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 The Church as a Place of Refuge or Harm 02:52 Dr. Bauman's Journey and Research 06:08 Sexism and Abuse in Church Culture 08:55 Misinterpretation of Biblical Texts 11:46 The Role of Pastors in Addressing Sexual Integrity 15:10 Healing Through Intimacy and Connection 17:53 The Impact of Woundedness on Sexual Behavior 21:02 Engaging the Body in Healing 24:03 The Need for Genuine Healing Experiences 29:03 Healing Through Visualization and Empowerment 31:16 The Impact of Trauma on Relationships 32:45 The Pain of Healing and the Cost of Change 33:20 Transformative Experiences in Safe Spaces 36:57 Creating Safer Churches for Women 39:41 Confronting Abuse and Power Dynamics 43:19 Addressing Sexual Misbehavior in Church Settings 47:23 The Call for Representation and Authenticity 52:52 Self-Care and Personal Accountability in Healing

How can we support the men in our lives in recognizing and processing their emotions - without it leading to conflict? If you've been looking for ways to improve communication in marriage, this episode is for you. International speaker Sathiya Sam joins us to share his insights on building emotional intimacy and preventing emotional shutdown in marriage.WHAT YOU'LL LEARN:[04:13] What Emotional Challenges Do Men Face?[05:56] Why is Anger The Most Socially Acceptable Emotion For Men?[09:12] How Sathiya Helps Men Step Into and Emotionally Process More Passive Emotions[13:36] How Can We Encourage the Men in Our Lives to Recognize and Embrace Their Emotions?[17:57] Connecting Sexual Intimacy with Emotional Intimacy[23:44] How Can We Help Men See The Importance of Emotional Expression?[27:16] Supportive Ways to Approach an Emotionally Charged Topic[34:45] Understanding Different Processing Styles - Verbal vs Internal Processor[39:09] Alicia's Reflections: How Can We Help Our Relationships By Presenting These Concepts From a Supportive Perspective?RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.Connect with international speaker Sathiya SamRELATED EPISODES:299: Emotions in Marriage: When Should You Share (and When Should You Not)?300: Healthy Ways to Share Emotions in Marriage Using the A.D.D. MethodSend us a text

In this episode Sathiya Sam discusses the pressing issue of pornography, focusing on age verification laws and their implications for minors. He emphasizes the importance of understanding the heart issues behind porn addiction while also recognizing the role of early exposure as a significant predictor of addiction. Sathiya advocates for cultural shifts and legal protections to help future generations avoid the pitfalls of pornography, positioning the conversation as a movement towards integrity and freedom.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction and Call to Action 00:58 The Landscape of Pornography and Its Impact 03:10 Understanding Porn Addiction: Heart vs. Exposure 06:10 The Role of Age Verification Laws 08:56 Cultural Shifts and the Future of Pornography  

In this episode of the Man Within Podcast, Sathiya Sam discusses the concept of freedom, particularly in relation to overcoming pornography addiction. He emphasizes that true freedom involves making choices and pursuing various forms of freedom, including financial and spiritual. The conversation then shifts to the role of willpower in achieving personal goals and overcoming challenges. Sathiya shares his personal experiences with willpower and highlights its limitations, particularly in the context of addiction.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This    Chapters 00:00 Introduction: Freedom and Choices 02:12 The Role of Willpower in Overcoming Challenges 10:41 Understanding the Heart of the Issue

In this conversation, Sathiya Sam and Ryan Michler delve into the personal journey of overcoming a painful divorce, the struggles with alcoholism, and the importance of accountability and communication in relationships. They discuss the impact of societal expectations on personal behavior and the journey towards self-improvement and empathy. The conversation emphasizes the significance of staying present, making conscious choices, and the power of saying no in both personal and professional contexts.   Ryan's Website Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters 00:00 From Darkness to Light: Ryan's Journey 02:54 Facing the Backlash: Public Perception and Personal Struggles 05:55 Understanding Hypocrisy: The Struggle Between Belief and Action 08:46 The Role of Alcoholism: A Deep Dive into Addiction 11:54 Communication Breakdown: The Dynamics of Relationships 14:59 Acceptance and Moving Forward: The Path to Recovery 17:55 Empathy and Growth: Lessons Learned Post-Divorce 20:51 Living in the Present: The Importance of Now 24:05 Saying No: Boundaries and Prioritization in Life 27:12 Building a Support System: The Value of Brotherhood 30:02 Business Growth: Navigating Opportunities and Challenges 33:24 Empowering Others in Business 35:05 Transitioning from Self-Employed to Business Owner 37:14 Motivation Through Personal Challenges 39:45 Measuring Success in Business and Life 41:36 Transformative Success Stories 44:53 Building Meaningful Relationships 46:55 Navigating New Relationships 51:10 Establishing Healthy Boundaries 55:25 The Shift in Masculinity and Cultural Norms

In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of meditation in combating anxiety, particularly for Christian men. He emphasizes the role of thanksgiving in prayer as a means to achieve peace and introduces the concept of biblical meditation, which focuses on internalizing scripture rather than emptying the mind. Sathiya shares practical steps for incorporating meditation into daily life, encouraging listeners to engage with scripture and experience the transformative power of peace.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Introduction to Meditation and Anxiety 02:51 The Power of Thanksgiving in Overcoming Anxiety 06:09 Understanding Biblical Meditation 09:05 Practical Steps for Meditation and Peace

In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of setting effective goals, particularly in the context of quitting pornography. He introduces the concept of G.U.C. (Goals Until Completed) as a more effective approach to goal-setting compared to traditional methods. Sathiya emphasizes the need for commitment and persistence in achieving goals, especially in recovery from addiction. He shares personal experiences and insights on how to stay focused and motivated, encouraging listeners to keep pushing towards their goals until they are completed.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Setting the Stage for Goal Achievement 02:52 Understanding G.U.C.: Goals Until Completed 06:11 Commitment and Persistence in Recovery

Sathiya Sam  joins Something For Everybody this week. Sathiya is a father, husband, coach, international speaker and author. Formerly a university researcher, then a pastor, and now the creator of DeepClean™ and Liberated Man programs, born out of my 15-year addiction recovery and the life I've rebuilt since. In this conversation, Sathiya discusses the complexities of addiction recovery, the role of faith, and the impact of pornography on youth. He emphasizes the importance of connection, self-awareness, and shifting one's identity from addiction to freedom. Sathiya shares personal experiences and insights on how to navigate the challenges of addiction and the journey towards a fulfilling life. We discuss the challenges of navigating conversations about pornography and the implications of modern platforms like OnlyFans.  - Timestamps:  00:00 Navigating New Year's Resolutions and Addiction Recovery 05:08 The Role of Faith in Overcoming Addiction 09:53 Understanding the Impact of Pornography on Youth 15:03 The Journey from Addiction to Freedom 19:49 The Importance of Self-Awareness in Recovery 29:55 The Importance of Emotional Connection  36:33 Fatherhood and Its Impact on Identity 38:11 The Role of the Nuclear Family 44:41 Navigating Conversations About Pornography 50:20 The Dilemma of Modern Feminism and OnlyFans 52:43 The Consequences of Transactional Relationships - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In this episode, Sathiya Sam discusses the concept of accountability in the context of recovery from pornography addiction. He shares his personal journey and the development of his coaching practice, the DeepClean Program, which has helped many men quit pornography. Sathiya emphasizes the need for new accountability systems that go beyond traditional methods, introducing the idea of 'backdoor accountability' where accountability partners check in with loved ones to ensure honesty and integrity. He reflects on the importance of living a life true to one's values and the role of accountability in maintaining personal integrity.   Chapters 00:00 Introduction to Accountability in Recovery 02:53 The Need for New Accountability Systems 06:08 Exploring Backdoor Accountability 09:00 Implementing Backdoor Accountability in Relationships   Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This

In this episode of the Man Within Podcast, Sathiya Sam addresses the challenges single men face during Valentine's Day, particularly focusing on the impact of pornography on relationships. He shares his personal journey with addiction and emphasizes the importance of quitting porn before entering a relationship.    Chapters 00:00 Valentine's Day Reflections for the Single Man 02:24 Navigating Pornography and Relationships 09:36 Signs You're Ready to Date Again   Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This  

In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of intimacy in relationships, especially as Valentine's Day approaches. He frames pornography addiction as an intimacy disorder and emphasizes the need for emotional intimacy as a foundation for physical intimacy. Sathiya provides practical insights on fostering intimacy, including the significance of open communication and asking meaningful questions to deepen connections with partners.   00:00 Valentine's Day Reflections on Relationships 02:47 Understanding Pornography as an Intimacy Disorder 06:10 The Importance of Emotional Intimacy 08:58 Building Bi-Directional Intimacy   Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This

We're a month into 2025, how are you doing with your triggers and temptations? In this episode, I want to ensure you dont just run away from your temptations, I want you to understand them, face them and overcome them We just launched DeepClean Signature 2.0 and its FIRE - you will learn much more about in this episode. If you're ready to book a call with our team, you can learnj how you can work 1:1 with Shawn Bonneteau: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://secrethabit.ca/call/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Today, we will talk about: - How Emotions and Sexuality Are Connected - What Triggers and Temptation Tell Us - How To Create a Trigger Template - How to Ask Great Questions About Our Temptations and Triggers - How To Get To The Bottom Of Why you're Triggered - Defining Core Lies - Getting Needs Met - Pursuing Real Recovery These topics are fundamental to recovery. Guys in DeepClean are getting incredible results from just these 2 videos in our new course. If you want to take your recovery to the next level, theres no better time to take the next step, Heres a few ways for you take that next step 1. Book a Call with our Team to work 1:1 with Coach Shawn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://secrethabit.ca/call/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 2. Grab Our Free 90 Day Porn Withdrawal Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠ 3. Enroll in a Free DIY Mini Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://secrethabit.thinkific.com/⁠⁠⁠⁠ Credit to DeepClean and Sathiya Sam & Pure Desires Arousal Template

ORIGINAL: OCT. 31, 2021Sathiya Sam is a coach and speaker who helps men live with confidence and integrity. A recovered addict himself, he speaks from experience and gives tools to add to your toolbox in the fight. A great episode if you need some extra perspective.

In this episode of the Man Within Podcast, Sathiya Sam discusses the alarming prevalence of pornography among Christians, revealing that churchgoing men often struggle with porn just as much as those outside the church. He explores the reasons behind this epidemic, emphasizing the role of spiritual warfare and the enemy's tactics to derail men from their God-given purpose. Sathiya encourages listeners to recognize their potential threat to the enemy and to take action against pornography, framing it as a crucial step towards fulfilling their calling in life. 00:00 Introduction and Purpose of the Podcast 01:21 The Porn Epidemic in the Church 05:37 Understanding the Enemy's Strategy 08:31 Call to Action: Quitting Pornography Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This  

In this episode of Sex Afflictions & Porn Addictions, we sit down with Sathiya Sam, the Founder of the DeepClean porn addiction treatment program. Sathiya shares his inspiring journey, rooted in his Christian faith, and offers potent insights into overcoming addiction, rebuilding trust, and living a life of integrity. Discover practical and faith-based solutions to overcome addiction and regain control of your life. Whether it's understanding the root causes of addiction or finding support within your community, we've got you covered. 

In this conversation, Sathiya Sam and Brandon Clift dive into the essential topic of men's mental health, highlighting the importance of awareness and addressing the unique struggles men face in managing their emotional well-being. They share personal stories about navigating tough times, the role of connection and purpose in a man's life, and the value of creating spaces where vulnerability is welcomed and encouraged. 00:00 Understanding Men's Emotional Well-Being and Awareness 07:23 Common Challenges Men Face in Emotional Health 14:09 Finding Meaning, Impact, and Connection in Life 20:42 Building Healthy Adult Relationships 28:58 Creating Supportive Spaces for Openness 34:13 Fostering Emotional Safety in Group Settings 37:33 The Strength of Openness and Shared Journeys 41:48 Embracing Choice in Personal Growth 46:33 The Impact of Sharing Vulnerabilities 52:46 Exploring Men's Support Networks and Communities 01:03:52 The Future of Organizations Supporting Men's Growth Brandon's Website Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This

In this episode of The Man Within Podcast, Sathiya Sam tackles a deeply personal and often avoided question. Is pornography a solution for a sexless marriage? Spoiler alert, it's not. Sathiya dives into how pornography damages intimacy and sexual satisfaction. He unpacks why emotional connection, not just physical intimacy, is the real cornerstone of a thriving relationship. He shares practical insights for navigating tough challenges that can lead to a sexless marriage, like betrayal, physical struggles, or unresolved conflict. He also explores how couples can rediscover closeness without turning to destructive habits. 00:00 The Truth About Pornography and Marriage 05:15 Navigating Life in a Sexless Marriage 07:29 Does Porn Solve the Problem or Make It Worse? 09:01 Rebuilding Intimacy When the Spark is Gone Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This

In this episode of the Man Within podcast, Sathiya Sam interviews Franklin and Aiden, two men who share their transformative journeys of recovery from pornography addiction. They discuss their worst moments, the struggles they faced, and how they found hope and support through the Deep Clean program. The conversation highlights the importance of community, the challenges of seeking help, and the commitment required to achieve lasting change. Through personal stories and insights, the episode aims to inspire listeners to take action in their own recovery journeys. In this conversation, Sathiya and his guests discuss their transformative journeys through the Deep Clean program, focusing on emotional fitness, forgiveness, and the importance of community support. They share personal stories of overcoming struggles with pornography, shifting mindsets from streak counting to trend tracking, and the courage to restore relationships. As they look forward to 2025, they express excitement about dreaming bigger and helping others on their journeys of recovery and growth. 00:00 Introduction to Transformation Stories 03:08 The Drowning Rat Experiment: A Metaphor for Hope 05:55 Personal Struggles with Pornography: Franklin's Story 08:47 Aiden's Journey: From Loneliness to Recovery 12:05 Finding Help: The Path to Deep Clean 15:01 Investment in Recovery: Overcoming Financial Concerns 17:55 Facing Fears: The Decision to Seek Help 21:08 Commitment to Change: Observations After Recovery 26:26 The Journey of Transformation 27:53 Emotional Fitness and Forgiveness 30:41 Tools for Ongoing Growth 32:05 Shifting Mindsets: From Streaks to Trends 34:27 Courage and Restoration in Relationships 38:21 Dreaming Bigger for 2025 41:14 The Power of Community and Support 48:44 Key Takeaways from Deep Clean Experience Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This

2024 has officially drawn to a close and, with all the incredible conversations I've had over the past 12 months, I thought it would be a good idea to recap some of the best moments from a dozen of the over 52 interviews I did. All this in one simple and easy place to hit the highlights! SHOW HIGHLIGHTS 0:00 - Episode Intro 2:50 - Adversity Introduces a Man to Himself (with Bedros Keuilian) 11:00 - Control the Controllable with Kyle Thompson 15:30 - How to Build Fierce Empathy with David Waldy 22:10 - How to Communicate Like a Man with Jefferson Fisher 26:52 - Own Your Sh*t with Dave Fielding 29:35 - Redefining Masculinity and Authenticity Online with Harrison Schenck 33:52 - The Crucial Difference Between Men and Women in Relationship with GS Youngblood 38:53 - The Powerful Role of Men in Society Today with Nick Freitas 44:10 - Trump's Assassination Attempt and Preparing for the Worst with Clint Emerson 49:13 - What's The Deal With Men's Mental Health? With John Delony 53:35 - How Porn Destroys Masculinity with Sathiya Sam 1:00:51 - Sexual Desire Differences Between the Sexes with Jackson Hightower Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Are you concerned about how technology and social media are affecting your child's development? In this eye-opening conversation, Sathiya Sam and Chris McKenna dive deep into the challenges of digital parenting and provide practical solutions to safeguard young minds from the dangers of screen time and online exposure. Discover the hidden impact of digital devices on childhood development and why intentional parenting is the key to raising tech-savvy, healthy kids. Learn how to create a tech-ready home, model healthy technology use, and engage in meaningful conversations about internet safety and social media. Chapters 00:00 The Importance of Protecting Young Minds 11:07 Navigating Technology and Childhood Development 22:12 Creating a Tech-Ready Home 31:02 Framework for Digital Parenting 35:17 Creating a Supportive Environment 39:45 Addressing Wicked Problems in Technology 44:53 The Role of the Church in Digital Discernment 49:10 Understanding Boredom and Stimulation 51:32 Policy Changes and Age Restrictions 57:28 Empowering Parents in the Digital Age Chris McKenna's Website Watch Sathiya on Youtube For Exclusive Video Content

In this episode of the Man Within Podcast, Sathiya Sam discusses effective New Year's resolutions, emphasizing the importance of commitment over mere motivation. He shares personal experiences with resolutions, particularly regarding quitting pornography, and advocates for setting small, sustainable goals that lead to significant changes. Sathiya encourages listeners to visualize the benefits of their resolutions and provides practical advice for achieving long-term success in personal growth and recovery. 00:00 New Year, New Resolutions 02:49 Commitment vs. Motivation 04:00 Small Changes, Big Impact 08:50 Vision for Success Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Click Here to Watch Sathiya on Youtube

Welcome to episode #222! This week, Braden sits down with author, speaker, and podcaster Sathiya Sam to explore the responsibility and challenge men face in shaping the world into a better place! Resources mentioned in the episode:Sathiya's websiteThe Last RelapseMan Within PodcastHelp Set People Free: Support the Podcast that Fights Porn AddictionAt Pure Victory Podcast, we believe in the power of God's grace to heal and restore lives. Pornography addiction is a silent struggle for many, but with Christ, there is hope for freedom and transformation. Through biblically-based guidance, real-life testimonies, and expert advice, we're helping individuals break free from the chains of addiction and walk in the fullness of God's plan for their lives.But we need your help to continue this vital work. Your donation will support the production of future episodes, reach more people with the life-changing message of freedom in Christ, and provide resources to those in need of healing.Why Donate?Bring Hope to the Hurting: Your generosity will help us reach those who feel trapped and alone in their addiction, showing them the love, forgiveness, and freedom found in Christ.Provide Free Resources: The podcast is a free resource for anyone who struggles with porn addiction, so that all can hear the message of redemption and healing, no matter their circumstances.Support Christian Recovery: By giving, you're supporting a Christ-centered approach to overcoming addiction—one that focuses on prayer, accountability, and spiritual renewal.How You Can Help:One-Time Donation: Your one-time gift, no matter the size, will make a difference in someone's life, helping us reach more people with the message of hope.Monthly Giving: Become a monthly supporter and help us provide ongoing encouragement and biblical wisdom to those who need it most.Spread the Word: Share the podcast with others, and encourage people to seek freedom through Christ. Your voice can help bring light to those in darkness.Together, we can help people walk in victory over addiction and live the abundant life that God has called them to. Your donation makes this possible.Donate TodayThank you for partnering with us in this mission. Your generosity not only changes lives but also helps fulfill the biblical command to bear one another's burdens and bring the love of Christ to a hurting world.“If the Son sets you free, you will be free indeed.” — John 8:36Ask a questionHave a question you'd like answered live on an episode? Send a voice recording of your question to braden@familylifecanada.comShare this with your friendsWho do you know that can benefit from this podcast and other episodes coming in the future? Share it with them so they can subscribe as well.SubscribeSubscribe on any podcast app to make sure you catch new episodes! ResourcesPure Freedom Community for men 18+Pure Freedom Journey for men and womenBook a FREE call (men)Course for marriagesFamilyLife Canada: Resources and events to strengthen your marriageOnline marriage resources (FamilyLife Canada)Covenant Eyes Accountability Software - use promo code RM30 for 30 days freePodcast HostsBRADEN HAFNERBraden is the Regional Director in Alberta for FamilyLife Canada. He and his wife Kristen live in Edmonton, Alberta. He knows all too well the destruction that porn use and addiction can have, and now wants to see people experience freedom away from porn. Along with that he is passionate about seeing marriages grow and thrive, and helping couples move to a deeper oneness with one another and with God. FamilyLife Canada has a variety of resources and events to help you and your spouse take your marriage to the next level. See what would benefit you at www.familylifecanada.com

Are you ready to make 2025 the year you finally break free from porn? In this episode, Sathiya Sam shares the ultimate blueprint to set yourself up for lasting success in recovery. Discover why celebrating small wins can fuel your progress, how to find the right mentor or system to guide you, and why imperfect action is better than no action at all. This isn't just about quitting, it's about reclaiming your life, trusting your instincts, and stepping into the freedom you've always wanted. 00:00 These are pivotal days to set up for 2025. 00:58 Success rates for resolutions are low, but there's hope. 01:28 Extraordinary results require counter-cultural actions. 02:05 Reflect on your journey and celebrate successes. 03:40 Find a system or person you trust for guidance. 04:30 Trust is essential for effective recovery. 06:25 Take imperfect action and adjust quickly. 07:35 Don't repeat past failures, seek new approaches. 08:45 Start 2025 with a clear plan and determination. Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This

Today It is my priviledge to introduce a fellow recovery coach.  Sathiya Sam has an inspiring story of how to walk free from porn and move towards a larger vision for one's life.Sathiya Sam's podcast is called "Man Within" and his recovery resources can be accessed at https://www.sathiyasam.com/We are starting new groups all the time for 5-7 men who want to journey together throught the finding traction course.  Our next group will be starting on Wednesdays at 9 pm. Eastern.  If you want more information on how to become part of one of these groups reach out to me at bandofbrothers.care@gmail.com. To access my website - go to https://bandofbrothers.careIf you would like to get access to a number of free resources that I have I encourage you to sign up for my free circle learning platform.  If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2

Why do so many pastors secretly struggle with pornography? Sathiya Sam and Vern Tompke explore this tough topic as Vern shares his personal journey through addiction, the pressures of ministry, and the power of confession and accountability. Together, they cast a vision for a more authentic church culture where pastors and their families can find real freedom and healing. 00:00 Meet Vern Tomke: A Pastor's Honest Story 02:53 The Secret Battle Ministers Face with Porn 06:11 How Childhood Shapes Our Deepest Struggles 08:59 Living a Double Life: A Pastor's Hidden Reality 11:48 Why Are Pastors So Vulnerable? 15:08 Confession or Getting Caught: What Makes the Difference? 18:02 Can a Pastor Truly Be Restored After a Fall? 25:09 The Surprising Key to Breaking Free for Good 29:42 Accountability That Actually Works: A Fresh Approach 33:25 How to Handle Moral Failures Without Losing Hope 41:58 Rebuilding Faith and Trust After Betrayal 44:53 A Bold Vision for the Future Church: Realness Over Perfection Check Vern's Website Here. Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More No-Corn Content.

In this episode of the Mankind podcast, host Brandon Clift speaks with Sathya Sam, an international speaker and author, about his journey overcoming pornography addiction and his mission to help others reclaim their integrity and freedom. Sathya shares insights into the roots of addiction, the impact of early exposure to pornography, the role of shame in recovery, and the science behind how pornography affects the brain. The conversation emphasizes the importance of community and support in the recovery process, as well as the need to address underlying issues that contribute to addiction. In this conversation, Brandon Clift and Sathiya discuss the complexities of pornography addiction, emphasizing the brain's ability to change and the importance of taking action in recovery. They explore the concept of sexual transmutation and the debate surrounding healthy pornography and provide actionable steps for individuals seeking to overcome addiction. The discussion highlights the significance of community support and healthy relationships in the recovery process, ultimately advocating for a life free from pornography.Website www.deepcleancoaching.comThe Last Relapse (Book) www.thelastrelapsebook.comMan Within Podcast www.manwithin.comInstagram www.instagram.com/sathiyamesamText Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showMagic Mind: Get 50% Off Your Subscription (Black Friday Special) Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE

Sathiya Sam is a recovery coach, speaker, and author who has dedicated his life to helping others overcome pornography addiction and achieve true freedom. After battling his own 15-year struggle with addiction, Sathiya founded Deep Clean, a program designed to address the root causes of compulsive behaviors. In this episode, we explore transformative concepts like healing past wounds and redefining identity.Episode ResourcesPodcast: Consider Before Consuming Ep. 29: Sathiya SamSathiya's WebsiteSathiya's Book: Free for CBC Podcast Listeners!Conversation Blueprint: Let's Talk About PornGroup-Based Recovery: RelayDocumentary: Brain, Heart, World

In this episode of the Man Within podcast, Sathiya Sam explores the intriguing subject of generational differences in porn consumption. Drawing on a 2022 study with over 5,000 participants, Sathiya discusses how technological and lifestyle changes have influenced porn use across different age groups. He also highlights specific genres linked to higher risks of addiction and emphasizes the importance of modeling integrity for future generations. Don't miss out on valuable insights and practical recovery advice. 00:09 Generational Differences in Porn Consumption 03:13 Study Insights and Statistics 06:22 Genres Linked to Higher Addiction Risk 09:22 Call to Action and Conclusion Watch This Free Training To Quit Porn In The Next 120 Days Get A Free Copy of The Last Relapse, A Blueprint For Recovery Follow Sathiya on Instagram Follow Check Out Sathiya's Personal YouTube Channel

Every man listening to this podcast has been exposed to pornography. I remember the first time I saw a Playboy (it was a certain Baywatch actress) when I was 12-years-old. It changed my life and, not in a good way. At the time, I thought it did but all the research suggests that the sooner a young man is introduced to pornography, the more challenges with it he'll likely face. Your story is probably not so different. My guest today, Sathiya Sam, has made a movement out of helping men overcome their pornography addictions. And, on today's podcast, we talk about the crucial distinction between shame and guilt (and, which one you can use to effect change), why porn is considered a “supernormal stimulant,” why tracking abstinence streaks don't work but tracking trends do, the role of legislation in combating the pornography industry, and the four most damaging factors to your health when consuming porn.  SHOW HIGHLIGHTS (00:00) Episode Intro (03:00) Breaking the Shame Cycle (08:38) Effects of Pornography on Empathy (19:51) Unlearning Pornographic Influences in Marriage (24:04) Reversing Pornography's Effects (34:27) Roots-Based Approach to Recovery (47:34) Impact of Technology on Intimacy (52:40) Fatherhood, Empathy, and Pornography Recovery (57:04) Role of Legislation in Combating Pornography (01:05:54) Recovery Resources for Porn Addiction   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this episode of the Man Within podcast, Sathiya Sam explores the intriguing subject of generational differences in porn consumption. Drawing on a 2022 study with over 5,000 participants, Sathiya discusses how technological and lifestyle changes have influenced porn use across different age groups. He also highlights specific genres linked to higher risks of addiction and emphasizes the importance of modeling integrity for future generations. Don't miss out on valuable insights and practical recovery advice. 00:09 Generational Differences in Porn Consumption 03:13 Study Insights and Statistics 06:22 Genres Linked to Higher Addiction Risk 09:22 Call to Action and Conclusion Watch This Free Training To Quit Porn In The Next 120 Days Get A Free Copy of The Last Relapse, A Blueprint For Recovery Follow Sathiya on Instagram Follow Check Out Sathiya's Personal YouTube Channel

For this episode of The Man Within Podcast, Sathiya Sam reflects on some major updates and personal insights from his journey. Starting from recording in a basement with only his iPhone, Sathiya has seen the growth of his coaching program, Deep Clean, expand to a global team with a shared mission to help people overcome pornography addiction. In this candid update, he discusses the transformative experiences he's had as a husband, highlighting lessons learned on communicating and meeting each other's needs in marriage. He shares stories about his personal breakthroughs, including understanding the value of small gestures in a relationship, and how they've strengthened his marriage, especially since becoming a parent. Sathiya gives insight into Deep Clean's recent rebranding efforts, the development of the "liberated man" concept, and exciting plans for the future, promising listeners new resources and guidance tailored for men on their journeys to healing and freedom. Stay connected for more tips and support: Instagram: https://www.instagram.com/sathiyamesam/?hl=en YouTube: https://www.youtube.com/@UCpQCV8lKsPCljyiL1A4FofA  Website: https://www.sathiyasam.com/tlr-igb      

His background and how he got into the field of pornography. (1:57) The silent epidemic of pornography. (3:49) Tapping into something that is so biologically wired into us. (8:43) The deeper the hooks go, the harder it is to get out of it. (10:29) How this can mold a child's brain. (13:58) At what moment did he notice a problem and how did he stop? (17:02) Is there an archetype that tends to be addicted? (20:06) What's on the other side of this? (21:17) Porn vs. video game addiction. (23:38) What drives someone to stop? (27:40) Why porn is an intimacy disorder. (30:39) The 3 Pillars of Recovery. #1 - Emotional fitness. (32:19) #2 – Transformation of the heart. (33:03) #3 – Identity shifting. (33:30) How the things that we watch bring clues to our trauma. (34:36) The need for more protection for minors. (40:48) The four major effects on the brain. (44:47) Porn and ADHD. (48:50) Common triggers connected to pornography addiction. (49:49) The pressure on women with body image issues. (53:38) Fast food intimacy. (56:59) Sobriety vs. freedom. (1:00:35) Getting in touch with your future self. (1:05:52) Casting a new vision to stay motivated. (1:08:26) Porn, the modern-day cigarette. (1:11:29) Is there a cultural shift? (1:12:53) Some examples of the craziest situations he has helped people through. (1:13:45) The benefits of quitting porn. (1:17:13) Related Links/Products Mentioned Visit PRx Performance for an exclusive offer for Mind Pump listeners! Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew's THINNER LEANER STRONGER. BONUS #2-Mike Matthew's THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. ** The Last Relapse: Realize Your Potential, Reclaim Intimacy, and Resolve the Root Issues of Porn Addiction How Many People Actually Watch Porn? | Psychology Today Mind Pump #2217: Dr. Jordan B. Peterson This Is Why Many Women Watch Porn | Psychology Today If You Ignore Porn, You Aren't Teaching Sex Ed - The New York Times Watch Money Shot: The Pornhub Story | Netflix Official Site The association between problematic pornography use and eating disorder symptoms among heterosexual and sexual minority men Billie Eilish says watching porn from age 11 'really destroyed ... - CNN Everything you think you know about addiction is wrong - TED Pornography consumption as existential escape from boredom Can Excessive Masturbation Cause Infertility - Birla Fertility & IVF Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Sathiya Sam (@sathiyamesam) Instagram Website Podcast Adam | Relationship Psychology (@attachmentadam) Instagram Jordan Peterson (@jordan.b.peterson) Instagram Johann Hari (@johann.hari) Instagram Andrew Huberman, Ph.D. (@hubermanlab) Instagram