Right On Target is the one stop shop for all things sports, music, and culture! Tune in weekly to hear the latest takes from our hosts Justin, Aubrey, and Mike.

This week, the guys are joined by Nojo Wallace for a wide-ranging conversation about sports, music, and his new project, Goldie II. They discuss Kawhi Leonard's possible return to Toronto (19:28), where LeBron James could play next (23:54), and whether Future's music still reflects where he and his audience are in life (50:47).Nojo also breaks down why Goldie II was released directly to listeners (34:19), his approach to rapping, singing, production, and sampling, and his experience performing with TDE at SXSW (1:14:04). The episode closes with conversations about Jay-Z, Kanye West, Project Pat's influence, and Nojo's theory about Forrest Gump.Support Nojo Wallace and purchase Goldie II hereFollow the podcast:Merch: https://shop.rightontargetpod.comInstagram: https://www.instagram.com/rightontargetpodTikTok: https://www.tiktok.com/@rightontargetpodYouTube: https://youtube.com/@rightontargetpodcast?si=X42GWpfGekAnQMds

about what it really looks like to build as an independent artist when nothing is happening overnight. He talks about coming from Diana, Texas, moving to Dallas in 2021, spending years making music in private, and what changed once he got serious about consistency, content, and actually giving the music a structure instead of just dropping songs whenever they were done.We also get into EARTHQUAKE, the run of releases that helped create real motion, the idea behind 2002 SKYLINE, and why direct-to-consumer matters to him as much as streaming does. This episode is really about trying to turn online attention into a real audience, one song, one post, and one show at a time.Follow Casual Thomas on InstagramCatch Casual Thomas on 6/21Use code CASUAL at checkout

This week, the guys react to the USA's World Cup run ending with a 4-1 loss to Belgium, what went wrong defensively, Christian Pulisic's injury, and where USMNT goes from here after another Round of 16 exit. Mike and Justin also get into the latest LeBron James rumors, whether Cleveland, Miami, or Golden State makes the most sense, and what the Lakers still need around Luka Doncic as they continue searching for wing help.Later, the guys move into music with NoJo Wallace's Goldie II, his direct-to-fan release approach, and whether more independent artists should try selling music outside the usual streaming platforms. They also debate the song of the summer, talk Trim's Nicki Minaj comparisons, J. Cole launching The Fall-Off Magazine, physical media in hip hop, and new music from the Dallas scene they've been listening to.Follow the podcast:Shop Right On Target merch Instagram: @rightontargetpod TikTok: @rightontargetpod YouTube: @rightontargetpodcast

This week, the guys react to a wild stretch in sports as the USA advances in the 2026 World Cup and the NBA offseason keeps shifting by the day. Mike and Justin talk through USA's win over Bosnia, the upcoming matchup with Belgium, LeBron James leaving the Lakers, where he could go next, and how Los Angeles is trying to rebuild around Luka Doncic with Walker Kessler, Collin Sexton, Quentin Grimes, and more.They also get into Jaylen Brown being traded to the 76ers, what it means for Boston and Philadelphia, Santi Aldama joining the Mavericks, Ja Morant heading to Portland, Kawhi Leonard returning to Toronto, and LaMelo Ball teaming up with Anthony Edwards in Minnesota. Later, the guys move into music and culture with BET Awards reactions, Cardi B and BIA, T.I.'s possible final album, B.o.B, corny rappers, new music, and more.Follow the podcast:Instagram: @rightontargetpod TikTok: @rightontargetpod YouTube: @rightontargetpodcast

Coach Tev joins Target Talk for a conversation that shows how naturally all of his worlds connect. From growing up in Irving and being deep into sports, to later finding music and developing a real eye for film and visual storytelling, he talks about the experiences that shaped how he moves as an artist now.We also get into the way he thinks about visuals, why building a full world around the music matters to him, and what that looks like with the new music he has on the way. Between the conversation around storytelling, live performance, and how intentional he is with every release, this episode gives a strong look at what makes Coach Tev's approach feel so distinct.Follow Coach Tev: @coachtev

This week, the guys break down a packed week in sports, starting with the 2026 World Cup as the USA moves toward the knockout rounds and the group stage begins to take shape. They also get into the latest NBA movement, including Giannis Antetokounmpo being traded to the Miami Heat, the Dallas Mavericks hiring Dusty May, the 2026 NBA Draft, Austin Reaves staying with the Lakers, and what could be next for Dallas, Miami, and Los Angeles.Later, Mike and Justin move into music with a conversation about the passing of producer Tay Keith, the 2026 XXL Freshman list, YG's new album The Gentlemen's Club, The Paradox, and more.Shop Right On Target merch Instagram: @rightontargetpod TikTok: @rightontargetpod YouTube: @rightontargetpodcast

Amp Buchanan joins Target Talk for a conversation about what A&R really looks like when the cameras are off. He breaks down the unglamorous side of the job, what labels and executives are actually paying attention to, and why authenticity still matters more than inflated numbers. He also talks about building The Ntrl Co., working with some of the city's top producers, and how he approaches helping artists move from raw talent to something ready for the next level.We also get into Dallas as a music city, what it still gets right, what it still gets wrong, and why so much of this comes down to timing, trust, and structure. From helping connect deals for artists like RJ the Weirdo and Saige Michael to speaking on the state of the scene more broadly, this episode gives a real look at the business side of music from someone who has been in the middle of it.Follow Amp Buchanan: @ampbuchananFollow The Ntrl Co.: @thentrlco

‘Sekend joins Target Talk to talk about the long road behind the music, from growing up as a pastor's son and singing in church to studying at Berklee and slowly stepping into his own identity as an artist. He reflects on what church gave him, how he first started taking singing seriously, and why creating a clear separation between Cedric Jackson II and ‘Sekend became important once the music started feeling fully his.We also get into the move to LA, how he landed with Kanye West's Sunday Service, and what that experience taught him about performance, preparation, and thinking bigger. Plus, ‘Sekend talks Helluva Night, the live show behind it, and why this next chapter feels like the right time to put even more of himself out front.Follow him: @worldofsekend

This week, the guys discuss the World Cup finally getting underway, what to expect from the early group stage, and which teams look like real contenders. They also get into Patrick Mahomes becoming the first player tied to a contract worth more than half a billion dollars, plus Tom Brady launching “Good Nut” coconut water.They also break down the Knicks taking control of the Finals after the Spurs blew a 29-point lead in Game 5, including De'Aaron Fox's late decision making and Victor Wembanyama missing two huge free throws. In music, they touch on Vince Staples' Crybaby and Blink-182 revisiting Take Off Your Pants and Jacket.

to the Rams, A.J. Brown finally landing in New England, Drake London getting paid, the Giants loading up at receiver, Russ retiring into the CBS booth, and Caleb Williams making Bears history on the Madden 27 cover.In basketball, they break down Knicks-Spurs in the Finals, what this matchup means for both teams, Steph Curry's massive Li-Ning deal, and the Mavericks' plan to move into a new arena district in North Dallas. In music, they get into the new albums from Latto and Billy White, plus Jay-Z's freestyle at Roots Picnic.

Justin is back on the couch after a month away, and the guys get back to regular programming by catching up on fatherhood, the guest host run, and everything that happened while he was out. From there, they get into why the Cowboys still feel better coming out of the draft, the serious Josh Jacobs situation, the Knicks rolling into the Eastern Conference Finals, why the West still feels like the real championship, what could be next for Jaylen Brown and the Celtics, and where the Mavericks go after moving on from Jason Kidd. On the music side, they talk Drake's three-project drop, iceman, habibti, and maid of honour, then close by showing love and anticipation to upcoming music.Follow the podcast: Website | Instagram | YouTube

With Justin still out, Mike is joined by another guest host, ZayyB from the OTG Podcast, for an episode that starts with ZayyB giving an update on the OTG Podcast before the conversation shifts into Aaron Rodgers saying this will be his last season, what went wrong for the Nuggets, LeBron's future with the Lakers, Jason Kidd being out in Dallas, Cleveland's collapse against the Knicks, Jaylen Brown's postgame comments, and why Spurs vs. Thunder feels like the most important series in the playoffs right now.On the music side, Mike and Zayy break down Drake's ICEMAN rollout and the reaction to all three projects, ICEMAN, HABIBTI, and MAID OF HONOUR, then get into J.I.D's comments about J. Cole, Isaiah Rashad's new album, and a bigger conversation about podcasting, consistency, and building in Dallas.

With Justin still out, Mike is back with another guest host episode, this time joined by Amaelyah from Ethos. They get into Billy White's show in Tyler, 100 Deep Houston, Isaiah Rashad's Breakfast Club interview and the bigger conversation around privacy and masculinity in hip hop, Chris Brown's Brown album, Drake's Iceman expectations, the Lakers getting swept by the Thunder, the Timberwolves and Spurs series, Joel Embiid and the 76ers needing a reset, and reactions to the Kevin Hart roast and Tony Hinchcliffe controversy.Follow the podcast: Website | Instagram | YouTube

This week, Mike is joined by his wife, Tish, for a guest-host episode that gets into George Pickens signing the franchise tag with the Cowboys, the 76ers eliminating the Celtics and Jaylen Brown getting fined after his postgame stream, the Timberwolves upsetting the Nuggets, the Lakers getting set for the Thunder with Luka Doncic still out, Cooper Flagg winning Rookie of the Year, the Mavericks bringing in a new president, Chris Brown revealing the features for Brown, Love & Hip Hop ending after 15 years, and a push to get Sasha Keable to Dallas.Follow the podcast: Website | Instagram | YouTube

This week, the guys break down the Cowboys trading up one spot to draft Caleb Downs at No. 11, then coming back later in Round 1 for edge rusher Malachi Lawrence at No. 23. They also get into Brandon Aubrey becoming the highest-paid kicker in NFL history and George Pickens playing the season on the franchise tag, while Dallas waits until next offseason to revisit an extension. Around the league, they talk Dexter Lawrence landing in Cincinnati after a blockbuster deal with the Giants.In hoops, the guys discuss Victor Wembanyama becoming the youngest Defensive Player of the Year and the first unanimous winner in the award's history, Billy Donovan leaving Chicago, Steve Kerr's uncertain future, and Milwaukee lining up Taylor Jenkins as its next head coach. In music and culture, they get into the charges against D4vd, Drake's ice-block rollout for Iceman, and Ice Spice getting slapped during a McDonald's altercation.

Amaelyah returns to Target Talk with a sharp perspective on what Ethos stands on now. She gets into being selective with her time, protecting the vision, and learning to separate what looks good from what actually helps an artist grow. She also breaks down why attention by itself does not mean much to her, why everything needs a real strategy behind it, and how that mindset has shaped the way Ethos moves.She also speaks on building as a Black woman in a space that can be dismissive, why she had to create her own lane, and how that shows up in the way Ethos works with artists. From Billy White's rollout to 100 Deep to opening up consulting for creatives who need real direction, she makes it clear that Ethos is not interested in following the usual path just because it is familiar.Follow her: @amaelyahFollow Ethos: @ethos.creatives

This week, the guys discuss the Dallas Wings taking Azzi Fudd with the No. 1 pick in the 2026 WNBA Draft (9:37), A'ja Wilson signing the first supermax in WNBA history (15:14), and the Hornets' play-in win over the Heat after LaMelo Ball tripped Bam Adebayo, sparking a bigger conversation about whether it was intentional and if the league handled it strongly enough (17:35). They also get into Doc Rivers being out in Milwaukee (25:09), J. Cole's one-game stint with the Nanjing Monkey Kings (38:22), Gucci Mane dropping “Crash Dummy” amid the Pooh Shiesty fallout (41:49), Justin Bieber's Coachella set (47:07), Chris Brown and Usher tour news (49:21), and much more.Follow the podcast: Website | Instagram | YouTube

Ambriidawg joins Target Talk to talk about the creative path that led her to launch Dawgii and what it has taken to bring the brand to life. She reflects on when clothing first started standing out to her, where her creativity lived before fashion, and how the idea for Dawgii slowly turned into something real. The conversation gets into the early challenges, the learning curve of building a brand from scratch, and the parts of the process people usually do not see.We also talk about the latest Dawgii drop, what mattered most while putting it together, and which pieces mean the most to her now that they are out in the world. More than anything, this episode is about trusting your instincts, staying patient through the slow parts, and building something that actually reflects you.Follow her: @ambriidawgFollow the brand: @dawgii.coShop Dawgii: dawgiiclothing.com

This week, the guys discuss Kirk Cousins landing in Las Vegas, Angel Reese being traded to Atlanta, and the Bulls firing their president and GM with just a week left in the season. They also get into Cooper Flagg becoming the youngest player to score 50 after dropping 51 on Orlando, plus the Lakers dealing with injuries to Luka Dončić and Austin Reaves right before the playoffs.In music and culture, the conversation turns to Post Malone teasing a massive double album, The Eternal Buzz, and Isaiah Rashad announcing It's Been Awful for May 1. The guys also discuss Wireless being canceled after Kanye West was blocked from entering the U.K., Offset being shot in Florida and remaining in stable condition, and the much more serious fallout involving Pooh Shiesty and Gucci Mane, with Shiesty being held on kidnapping charges tied to an alleged armed contract dispute involving Gucci Mane's label.

bdifferent joins Target Talk for a conversation about what happens when music stops being just something you do and starts becoming something you need. He talks about growing up in Atlanta, being shaped by family, loss, and competition, and how everything changed after losing his mom and grandmother. What comes through in this episode is not just the pain, but the way that pain gave his music weight, direction, and purpose.We also get into Come On!! as a project that reflects where he is now, more confident, more versatile, and more locked in on what he wants to say. He speaks on music as therapy, the discipline behind getting better every day, and the kind of belief that comes from seeing what is possible up close, including through his brother Anthony Edwards' rise. More than anything, this one is about turning grief into fuel and building something that feels honest.Follow him: @1bdifferent

We sat down with Spaceboifresh, 97.9 The Beat personality, artist, DJ, engineer, videographer, and self-described entertainer, for a conversation that really shows how much ground he's covered. He talks about growing up in Oak Cliff, being raised by his grandparents, discovering music through the CDs and tapes his dad left behind, and how all of that shaped the way he creates now.From there, the episode opens up into everything that came with building a career across so many lanes. He gets into moving to Los Angeles, learning patience the hard way, doing live streaming and filmed content before it became the norm, and how all that work eventually led to opportunities with 97.9 and beyond. It ends up feeling less like a résumé and more like hearing somebody explain how all the pieces actually connected.Follow him: @spaceboifresh

This week, the guys discuss Jaden Ivey being out in Chicago and why the Bulls may have felt justified in making that move after a situation that went beyond basketball. They also get into Puka Nacua checking into rehab after a rough stretch off the field and what that context means around the latest allegations.They also talk Steph Curry nearing a return for Golden State's play-in push, J. Cole chasing hoop dreams with the Nanjing Monkey Kings while also speaking honestly about not really feeling like the best rapper alive, Kanye's Bully officially dropping, and prayers up for Megan Thee Stallion after a scary health situation during her Broadway run.

This week, the guys discuss the NBA playoff race tightening across both conferences as the regular season winds down, along with what Mac McClung's G-League scoring record really means.They also break down Jay-Z's GQ interview, including his take that rap battling may not need to be part of the culture anymore, plus his comments on Kendrick Lamar and Drake. The episode also covers J. Cole opening up during The Fall Off rollout, BigXthaPlug's 6WA, and Spotify's SongDNA feature.

ZayHube joins Target Talk to talk about where he's at right now and how he got there. From Virginia Beach roots to building in Dallas, he reflects on the early influences that shaped his taste and how his sound has started to come into its own over time. This is a conversation about patience, figuring it out as you go, and trusting what feels right creatively.We also get into the run he's on right now, what he's focused on, and how he decides when something is ready to put out. ZayHube speaks on collaboration, what he's trying to prove to himself this year, and the mindset behind the music he's making today. He also opens up about honoring his mother and how that continues to push him forward.Follow him: @zayhube

This week, the guys discuss the growing tension between the NFL and referees as CBA negotiations stall, raising the possibility of a strike or lockout. They also break down Cade Cunningham being at risk of missing All-NBA due to the 65-game rule, despite having a career season.The episode also covers NBA expansion to Seattle and Las Vegas, the WNBA's new CBA and massive salary increases, and reactions to Jack Harlow's viral interview clip and new album, along with the latest conversation around LaRussell.

This week, the guys react to one of the most shocking scoring performances in NBA history after Bam Adebayo dropped 83 points, the second-highest scoring game ever behind Wilt Chamberlain. The performance sparked immediate debate across the league after Bam went 36-for-43 from the free throw line, raising questions about whether the free-throw volume overshadowed the historic night.The guys also discuss the NBA canceling the Atlanta Hawks planned Magic City theme night, Jayson Tatum returning from a ruptured Achilles earlier than expected, Kanye West announcing a one-night stadium show tied to the rollout of Bully, and the Supreme Court case involving rap lyrics as criminal evidence after artists like Travis Scott, Young Thug, and Killer Mike joined the legal brief.

This week, the guys switch things up with a special episode focused entirely on NFL Free Agency. Instead of the usual mix of sports and music, the guys break down the biggest moves from around the league as teams reshape their rosters heading into the new season.The Cowboys headline the discussion after trading for Rashan Gary from the Packers, adding a proven pass rusher to the defensive front. Dallas also strengthens the secondary by signing Jalen Thompson, adds quarterback depth with Sam Howell, and brings in help on the defensive line with Otito Ogbonnia while keeping Sam Williams in the pass rush rotation. The Cowboys also move Osa Odighizuwa to the 49ers in exchange for additional draft capital.Around the league, the guys react to several major trades and signings, including the Maxx Crosby trade to Baltimore collapsing after a failed physical, the Ravens pivoting to sign Trey Hendrickson, the Jets acquiring Minkah Fitzpatrick and Geno Smith, and the Bills trading for DJ Moore. They also discuss Pittsburgh landing Michael Pittman Jr., the Dolphins releasing Tua Tagovailoa, and several other major free agency deals shaping the offseason.

Rodney Woods joins Target Talk to share the path that took him from Nashville to chasing a professional basketball career, including earning a tryout with the Dallas Mavericks. He reflects on what the game taught him about discipline, the moment injury forced him to rethink everything, and how his time in law enforcement reshaped the way he approaches pressure, responsibility, and leadership.That journey eventually led him into business, where he founded Diversity in Promotions and later helped launch Playbook Investors Network. Rodney talks about the gaps he kept seeing in supplier diversity, why access to capital remains one of the biggest barriers for founders, and how PIN was built to connect athletes, investors, and entrepreneurs. He also shares what he has learned working alongside Tracy McGrady and what he is focused on building next.Learn more:Playbook Investors Network: https://www.playbookinvestorsnetwork.comDiversity in Promotions: https://diversityinpromotions.com

Justin holds it down solo this week as weather and power outages keep Mike away, opening the episode with a quick check-in before jumping into the biggest NFL storylines around the league.He breaks down the Texans trading for David Montgomery, the Rams acquiring Trent McDuffie, the Patriots moving on from Stefon Diggs, and the Cardinals releasing Kyler Murray. He also gets into possible landing spots for Kyler, what Stefon Diggs still has left, and whether Houston is becoming a real AFC threat.From there, Justin checks in on the NBA standings, including OKC staying in control of the West, Wemby and the Spurs rising fast, the Pistons sitting on top of the East, and what to make of the Warriors, Knicks, Celtics, and Mavericks as the playoff picture takes shape.In music, he revisits the conversation around Spotify's next “big three,” reacting to Baby Keem, Doechii, and Lil Tecca being fan-voted into the conversation and questioning whether hip-hop even needs another forced top three right now.

Pierce Washington returns to Target Talk at a moment where everything seems to be lining up. Fresh off a big night at the Dallas Entertainment Awards and heading into SXSW, he joins us to talk about the stretch he's been on and where his focus is right now.We spend time unpacking his upcoming project Budrow, dropping March 12. Pierce breaks down the vision behind the album, the strong jazz influence throughout the record, and why bringing live instrumentation into the process was so important to the sound. He also talks about standout records like Hesitate, the meaning behind the title track, and how themes of pressure, purpose, and growth show up across the project.Follow him: @piercewashingtn

This week, the guys debate whether the Dallas Cowboys should pay Brandon Aubrey top-of-market money. If Aubrey is looking to reset the kicker market, is that smart roster building or risky cap allocation, no matter how elite he's been?In the NBA, we break down the league's proposed anti-tanking reforms and what they could mean for the draft lottery moving forward. From restrictions on top-four picks to potential two-year record calculations, the conversation could reshape how teams rebuild. We also discuss the continued impact of the 65-game rule on MVP eligibility.In music, Baby Keem drops “Casino,” and we debate whether he has Album of the Year so far. Plus, the back-and-forth between 50 Cent and T.I. heats up again, and we discuss whether the beef has crossed the line.

Ace Diosa joins Target Talk to talk about her journey from Houston to building a name for herself in modeling and beyond. She reflects on how she got started, the early lessons that reshaped her confidence, and the moment she began thinking of herself as more than just talent. We get into the reality of the industry, what people don't see behind the scenes, and what separates those who last from those who don't.She also talks about creating StrutByAce, stepping into mentorship, and launching her podcast Unretouched, a space focused on honest conversations around modeling, identity, and mental health. From navigating pressure to choosing peace, Ace shares what she's learned about ownership, growth, and building something that lasts.Follow her: @acediosa

This week, the guys react to the 2026 NBA All-Star Weekend and whether the new Stars vs. Stripes vs. World format actually improved the event. Anthony Edwards wins All-Star MVP, but the dunk contest continues to raise questions about effort, star participation, and overall direction.In the NFL, the Miami Dolphins release Tyreek Hill after an injury-shortened season. Is this simply cap management, or the start of decline? And can Hill still perform as a true WR1 in 2026?In music, On The Radar launches “Raps New Class Vol. 1” as a cypher-style project positioned as an alternative to the XXL Freshman list. Plus, LaRussell faces backlash after saying he realized over time that Lil Wayne lacks substance in his raps. The guys debate whether that criticism holds weight or misses the bigger picture.

444 Dust joins Target Talk for one of our favorite conversations to date. She talks about growing up in Dallas, where the name came from, and how her early love for journaling and writing slowly turned into music. From working as a preschool teacher to finally releasing that first record, she opens up about the nerves, the leap of faith, and what it felt like putting herself out there.We get into Honeymoon, the deeply personal cover art featuring her grandparents, and why that image meant so much before the first note even plays. Dust shares what performing feels like now, how her performing arts background shows up on stage, and what a normal creative day looks like for her. She even flipped the script and put us in the hot seat. This one felt real, honest, and different.Follow her: @444dust

This week, the guys react to the Seattle Seahawks defeating the New England Patriots 29–13 in Super Bowl LX to capture the franchise's second Lombardi Trophy. Kenneth Walker III earns Super Bowl MVP, Seattle's defense dominates with six sacks, and rookie quarterback Drake Maye struggles under pressure. The bigger question: is Drake Maye really a top five quarterback in the league right now?They also recap NFL Honors, including Matthew Stafford winning MVP and Jaxon Smith-Njigba taking Offensive Player of the Year.In the NBA, Anthony Davis is traded to the Washington Wizards, and the Warriors move Jonathan Kuminga for Kristaps Porziņģis at the deadline.In music, the guys review The Fall Off from J. Cole and react to Bad Bunny headlining the Super Bowl halftime show.

SauceFame joins Target Talk to talk about growing up in Oak Cliff, the music that shaped him early, and how acting first sparked his interest in performance before rap became the focus. He reflects on linking with Bay Bay for Tha Come Up, what that co-sign meant at the time, and how he's evolved since then.We also get into his latest project What's Next?, the momentum behind Morning, and the meaning behind opening up on tracks like Put On A Smile. SauceFame talks about therapy, processing loss, and what it means to let the real version of yourself show up in the music. From industry lessons to personal growth, this episode captures an artist stepping into a more honest chapter.Follow him on IG: @saucefamefame

This episode was recorded early as the first wave of NBA trades began, prior to the full trade deadline.The guys react to the initial trade movement across the league, including James Harden being traded to the Cleveland Cavaliers, Jaren Jackson Jr. being dealt to the Utah Jazz, and the Boston Celtics acquiring Nikola Vučević. They break down what each move signals for Cleveland's playoff push, Memphis shifting toward a reset, and Boston adding veteran frontcourt help.In music and culture, Brent Faiyaz announces a new album, Icon, executive produced by Raphael Saadiq, set to drop February 13.

Jai Humble joins Target Talk to talk about the different roles she moves between and which one feels most present right now. She reflects on growing up in San Diego, the music and sports that shaped her early mindset, and what pushed her to make the move to Dallas. We talk about how those experiences continue to influence how she creates and how she shows up as both an artist and a business owner.We also get into her upcoming project, her approach to balancing creativity with entrepreneurship through Jai Humble Entertainment, and how community plays a role in everything she builds. Jai opens up about staying motivated, unlearning old habits, and what she wants people to understand when they hear her music for the first time.Follow Jai on Instagram: @jaihumbleofficial

This week, the guys discuss the Dallas Cowboys hiring Christian Parker as defensive coordinator following a defensive staff overhaul.Around the NFL, the Super Bowl matchup is officially set as the New England Patriots face the Seattle Seahawks, Bill Belichick is surprisingly not selected as a first-ballot Pro Football Hall of Famer, the Buffalo Bills promote Joe Brady to head coach, and Shedeur Sanders is named a Pro Bowl alternate, reigniting debate about the event's credibility.In music and culture, J. Cole drops a birthday freestyle mixtape ahead of The Fall Off, and Kanye West issues a public apology that sparks mixed reaction online.

This week, the guys break down a busy NFL coaching carousel as multiple teams reshape their futures. The Chargers bring in Mike McDaniel as offensive coordinator to build around Justin Herbert, Atlanta hires Kevin Stefanski as head coach and immediately faces fallout from Baker Mayfield, Tennessee turns to Robert Saleh to reset its defensive identity, Buffalo moves on from Sean McDermott after another playoff disappointment, and Miami pivots toward defense by hiring Jeff Hafley as head coach.In the NBA, the guys react to an ESPN report detailing years of Buss family infighting that led the Lakers to sell a controlling stake, while also addressing the surrounding narratives tied to LeBron and the Bronny draft. They also discuss Jimmy Butler suffering a season-ending torn ACL and what it means for the Warriors' championship hopes. In music, A$AP Rocky finally releases Don't Be Dumb, and the guys share their early reactions.

Nojo Wallace joins Target Talk to talk through the stretch he's been on and the mindset behind it. He reflects on growing up in Arlington, being raised around music, and how those early influences shaped the way he approaches writing today. We talk about the evolution from Golden Child to GOLDIE, where the gold theme came from, and why it felt important for him to take full control of the production and direction this time around.We also get into Wallace Wednesdays, what consistency looks like for him right now, and how it feels seeing real momentum around the tape, including recognition for “IONLIKEDAT.” Nojo shares which songs took the most work, which ones came easy, where he feels he stands today, and what he's most proud of as he looks ahead.Follow him: @nojowallace

This week, the guys try something new and open the conversation up beyond the usual week to week news. Mike and Justin talk through which players they trust most over the next two years in football and basketball, based on talent, situation, and feel.The episode starts in the NFL with thoughts on Josh Allen and Lamar Jackson, then moves into players like CeeDee Lamb, Derrick Henry, and Justin Jefferson. On the NBA side, the conversation turns to Luka's championship expectations, Austin Reaves' continued rise, Cooper Flagg's ceiling, and where Anthony Davis fits moving forward.

This week, the guys discuss a major shift in the NFL coaching landscape as the New York Giants hire John Harbaugh as their next head coach, ending his long run in Baltimore. The move signals a win-now mindset in New York and raises expectations immediately. They also react to Mike Tomlin stepping down in Pittsburgh, closing one of the most consistent coaching tenures in league history and opening a pivotal offseason for the Steelers.In the NBA, the Hornets announce they will retire Dell Curry's jersey, honoring one of the most important figures in franchise history. Meanwhile, trade talks around Ja Morant escalate as Memphis officially listens to offers, putting the future of one of the league's most electric stars into question. In music, J. Cole officially begins The Fall Off rollout, while A$AP Rocky locks in album week with Don't Be Dumb set to arrive after years of anticipation.

C.V.M joins Target Talk for the first Target Talk of 2026 to talk about where he's at right now and how he got here. He reflects on growing up, his time at Prairie View, and the moments when music slowly became more than just something he enjoyed. We talk about how faith shapes the way he moves, how he approaches creation, and what keeps him grounded when things get noisy.We also get into his singles Heartbreaker and When It Rains, the headspace he was in while making them, and how those records connect to the direction he's moving toward now. C.V.M breaks down the idea behind the CVMMUNITY, what kind of feedback actually matters to him, and where new listeners should start. This episode is about intention, patience, and being clear on who you are as you step into what's next.

This week, the guys discuss the Cowboys firing defensive coordinator Matt Eberflus as the organization signals urgency following another season defined by defensive breakdowns. With continued issues in red zone defense, communication, and explosive plays allowed, the conversation centers on what Dallas actually needs from its next defensive leader and whether this move comes too late to fully capitalize on the current roster window.Around the league, a wave of coaching changes reshapes the NFL landscape as Baltimore, Cleveland, Miami, and several other teams move on from longtime leadership in search of new direction. In the NBA, Atlanta officially closes the book on an era by trading Trae Young to Washington in one of the first franchise-altering deals of the season. In music, Bruno Mars announces a new album, The Romantic, and rumors swirl about a potential surprise release from a major artist, sparking the question of whether surprise drops still move the needle.

Happy New Year! The guys kick off 2026 by looking back on everything that defined 2025. From how the show evolved to the takes that aged well and the ones that didn't, this episode closes one chapter and sets the tone for what's next.They break down the Cowboys' 2025 season from top to bottom, the moments that defined it, the issues that never went away, and where Dallas truly stands heading into 2026. Around the league, they revisit the teams, players, and trends that shaped the NFL, before expanding into the NBA, music, and culture to reflect on the year that was.

This week, the guys discuss the Cowboys' 34–26 loss to the Vikings and why it feels like the season is effectively over, even if the team continues to operate otherwise. Dallas falls to 6-7-1, remains outside the NFC playoff picture, and continues to struggle with red zone execution and defensive consistency. With Philadelphia firmly in control of the division, the conversation centers on the growing gap between the team's public messaging and the reality of where things stand.Around the league, Miami turns to rookie Quinn Ewers as the season shifts toward evaluation, Patrick Mahomes' torn ACL abruptly ends Kansas City's year and reshapes the AFC outlook, and Micah Parsons being sidelined adds another major injury to an already thinning playoff field. In the NBA, Kevin Garnett returns to Minnesota in a significant role as the franchise prepares to honor his legacy, while the Knicks' NBA Cup win reignites debate about the tournament's place in the league. In music, 21 Savage releases What Happened to the Streets? and sparks conversation with a series of Atlanta-focused tweets, A$AP Rocky resurfaces with updates on Don't Be Dumb, and the episode closes with a holiday music discussion.

This week, the guys discuss Dallas' 44–30 loss in Detroit and how it dramatically narrows the Cowboys' playoff path. With the three-game win streak snapped and the margin for error gone, the conversation turns to what Dallas needs to do, why the division is still the clearest lane, and whether the team's defensive issues can realistically be fixed in time.Around the league, Philip Rivers makes a surprising return to the NFL, Shedeur Sanders breaks out and earns the starting job in Cleveland, and frustration continues to build in Kansas City as offensive struggles linger. In the NBA, the Mavericks lose Dereck Lively II for the season, Oklahoma City looks nearly unstoppable, and Rich Paul's comments spark new pressure on the Lakers. In music, 21 Savage prepares to drop a new album, The Game reignites a West Coast debate, and Lil Bibby teases more unreleased Juice WRLD music.

Laniesha joins Target Talk to talk about her journey into music, what shaped her confidence as a vocalist, and how her sound has evolved over time. She reflects on the moment she realized she could really sing, the early recording sessions that helped define her as an artist, and how her creative instincts guide her now. We also talk about what inspires her outside of music and what continues to ground her as an artist.She also previews new unreleased music, shares what kind of direction her next chapter is moving in, and what she hopes people feel the first time they hear her voice. From dream collaborations to full album listens and personal milestones, this episode is about identity, growth, and staying true to your sound.

This week, the guys discuss where Dallas stood heading into the Detroit matchup after a record-setting Thanksgiving win over Kansas City. The Cowboys entered the week at 6-5-1 with momentum, a stronger defensive identity forming inside, and a playoff race that was tightening on both the division and wildcard fronts.In the NFL, Thanksgiving delivered some of the biggest ratings ever, several contenders began to separate, and quarterback storylines continued to shift as teams like Cleveland and New England made important decisions. In the NBA, the Clippers shocked the league by releasing Chris Paul in the middle of a road trip, Giannis left early with a calf strain as trade noise picked up, and tension rose around multiple teams dealing with slow starts. The episode wraps with the guys comparing their Wrapped and Apple Music Replay results to close out the year.

MNCE joins Target Talk to talk about the path that led her from writing poems as a kid in Fort Worth to shaping the sound she is creating today. She reflects on the early influences that pushed her toward music, the growth she felt after releasing Somber, and what stepping away for a year taught her about herself as an artist. We also talk about how her creative world goes far beyond music, from dance to painting to fashion, and how all those lanes feed into her style now.She breaks down her new single losing kontrol, why it felt like the right moment to return, and the feeling she hopes listeners catch the first time they play it. MNCE also shares what she's building next and what this new chapter means to her moving forward.Follow her: @mnce2ocietyStream “losing kontrol” here: Linktree