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Right On Target is the one stop shop for all things sports, music, and culture! Tune in weekly to hear the latest takes from our hosts Justin, Aubrey, and Mike.

Right On Target


    • Feb 27, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 1h 16m AVG DURATION
    • 169 EPISODES


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    Latest episodes from Right On Target

    Episode 125: Should the Cowboys Pay Brandon Aubrey?, NBA Anti-Tanking Shakeup, Baby Keem AOTY?

    Play Episode Listen Later Feb 27, 2026 67:20


    This week, the guys debate whether the Dallas Cowboys should pay Brandon Aubrey top-of-market money. If Aubrey is looking to reset the kicker market, is that smart roster building or risky cap allocation, no matter how elite he's been?In the NBA, we break down the league's proposed anti-tanking reforms and what they could mean for the draft lottery moving forward. From restrictions on top-four picks to potential two-year record calculations, the conversation could reshape how teams rebuild. We also discuss the continued impact of the 65-game rule on MVP eligibility.In music, Baby Keem drops “Casino,” and we debate whether he has Album of the Year so far. Plus, the back-and-forth between 50 Cent and T.I. heats up again, and we discuss whether the beef has crossed the line.

    Target Talk: Ace Diosa On Modeling, Mental Health, and Unretouched

    Play Episode Listen Later Feb 25, 2026 43:31


    Ace Diosa joins Target Talk to talk about her journey from Houston to building a name for herself in modeling and beyond. She reflects on how she got started, the early lessons that reshaped her confidence, and the moment she began thinking of herself as more than just talent. We get into the reality of the industry, what people don't see behind the scenes, and what separates those who last from those who don't.She also talks about creating StrutByAce, stepping into mentorship, and launching her podcast Unretouched, a space focused on honest conversations around modeling, identity, and mental health. From navigating pressure to choosing peace, Ace shares what she's learned about ownership, growth, and building something that lasts.Follow her: @acediosa

    Episode 124: All-Star Weekend Reaction, Tyreek Hill Released, LaRussell on Lil Wayne

    Play Episode Listen Later Feb 20, 2026 53:30


    This week, the guys react to the 2026 NBA All-Star Weekend and whether the new Stars vs. Stripes vs. World format actually improved the event. Anthony Edwards wins All-Star MVP, but the dunk contest continues to raise questions about effort, star participation, and overall direction.In the NFL, the Miami Dolphins release Tyreek Hill after an injury-shortened season. Is this simply cap management, or the start of decline? And can Hill still perform as a true WR1 in 2026?In music, On The Radar launches “Raps New Class Vol. 1” as a cypher-style project positioned as an alternative to the XXL Freshman list. Plus, LaRussell faces backlash after saying he realized over time that Lil Wayne lacks substance in his raps. The guys debate whether that criticism holds weight or misses the bigger picture.

    Target Talk: 444 Dust and the Art of Becoming

    Play Episode Listen Later Feb 18, 2026 53:14


    444 Dust joins Target Talk for one of our favorite conversations to date. She talks about growing up in Dallas, where the name came from, and how her early love for journaling and writing slowly turned into music. From working as a preschool teacher to finally releasing that first record, she opens up about the nerves, the leap of faith, and what it felt like putting herself out there.We get into Honeymoon, the deeply personal cover art featuring her grandparents, and why that image meant so much before the first note even plays. Dust shares what performing feels like now, how her performing arts background shows up on stage, and what a normal creative day looks like for her. She even flipped the script and put us in the hot seat. This one felt real, honest, and different.Follow her: @444dust

    Episode 123: Seahawks Win Super Bowl LX, Anthony Davis Traded, The Fall Off Review

    Play Episode Listen Later Feb 13, 2026 64:59


    This week, the guys react to the Seattle Seahawks defeating the New England Patriots 29–13 in Super Bowl LX to capture the franchise's second Lombardi Trophy. Kenneth Walker III earns Super Bowl MVP, Seattle's defense dominates with six sacks, and rookie quarterback Drake Maye struggles under pressure. The bigger question: is Drake Maye really a top five quarterback in the league right now?They also recap NFL Honors, including Matthew Stafford winning MVP and Jaxon Smith-Njigba taking Offensive Player of the Year.In the NBA, Anthony Davis is traded to the Washington Wizards, and the Warriors move Jonathan Kuminga for Kristaps Porziņģis at the deadline.In music, the guys review The Fall Off from J. Cole and react to Bad Bunny headlining the Super Bowl halftime show.

    Target Talk: SauceFame Talks What's Next? and Growing Through It

    Play Episode Listen Later Feb 11, 2026 44:34


    SauceFame joins Target Talk to talk about growing up in Oak Cliff, the music that shaped him early, and how acting first sparked his interest in performance before rap became the focus. He reflects on linking with Bay Bay for Tha Come Up, what that co-sign meant at the time, and how he's evolved since then.We also get into his latest project What's Next?, the momentum behind Morning, and the meaning behind opening up on tracks like Put On A Smile. SauceFame talks about therapy, processing loss, and what it means to let the real version of yourself show up in the music. From industry lessons to personal growth, this episode captures an artist stepping into a more honest chapter.Follow him on IG: @saucefamefame

    Episode 122: First NBA Trade Moves, Harden to Cleveland, JJJ Dealt

    Play Episode Listen Later Feb 6, 2026 30:24


    This episode was recorded early as the first wave of NBA trades began, prior to the full trade deadline.The guys react to the initial trade movement across the league, including James Harden being traded to the Cleveland Cavaliers, Jaren Jackson Jr. being dealt to the Utah Jazz, and the Boston Celtics acquiring Nikola Vučević. They break down what each move signals for Cleveland's playoff push, Memphis shifting toward a reset, and Boston adding veteran frontcourt help.In music and culture, Brent Faiyaz announces a new album, Icon, executive produced by Raphael Saadiq, set to drop February 13.

    Target Talk: Jai Humble On Music, Business, and Building With Intention

    Play Episode Listen Later Feb 4, 2026 44:45


    Jai Humble joins Target Talk to talk about the different roles she moves between and which one feels most present right now. She reflects on growing up in San Diego, the music and sports that shaped her early mindset, and what pushed her to make the move to Dallas. We talk about how those experiences continue to influence how she creates and how she shows up as both an artist and a business owner.We also get into her upcoming project, her approach to balancing creativity with entrepreneurship through Jai Humble Entertainment, and how community plays a role in everything she builds. Jai opens up about staying motivated, unlearning old habits, and what she wants people to understand when they hear her music for the first time.Follow Jai on Instagram: @jaihumbleofficial

    Episode 121: Cowboys Hire Christian Parker, Belichick Hall of Fame Snub, Super Bowl Set

    Play Episode Listen Later Jan 30, 2026 54:18


    This week, the guys discuss the Dallas Cowboys hiring Christian Parker as defensive coordinator following a defensive staff overhaul.Around the NFL, the Super Bowl matchup is officially set as the New England Patriots face the Seattle Seahawks, Bill Belichick is surprisingly not selected as a first-ballot Pro Football Hall of Famer, the Buffalo Bills promote Joe Brady to head coach, and Shedeur Sanders is named a Pro Bowl alternate, reigniting debate about the event's credibility.In music and culture, J. Cole drops a birthday freestyle mixtape ahead of The Fall Off, and Kanye West issues a public apology that sparks mixed reaction online.

    Episode 120: League-Wide Coaching Changes, Lakers Drama, Rocky Returns

    Play Episode Listen Later Jan 23, 2026 45:31


    This week, the guys break down a busy NFL coaching carousel as multiple teams reshape their futures. The Chargers bring in Mike McDaniel as offensive coordinator to build around Justin Herbert, Atlanta hires Kevin Stefanski as head coach and immediately faces fallout from Baker Mayfield, Tennessee turns to Robert Saleh to reset its defensive identity, Buffalo moves on from Sean McDermott after another playoff disappointment, and Miami pivots toward defense by hiring Jeff Hafley as head coach.In the NBA, the guys react to an ESPN report detailing years of Buss family infighting that led the Lakers to sell a controlling stake, while also addressing the surrounding narratives tied to LeBron and the Bronny draft. They also discuss Jimmy Butler suffering a season-ending torn ACL and what it means for the Warriors' championship hopes. In music, A$AP Rocky finally releases Don't Be Dumb, and the guys share their early reactions.

    Target Talk: Nojo Wallace On GOLDIE, Wallace Wednesdays, and Staying Consistent

    Play Episode Listen Later Jan 21, 2026 41:35


    Nojo Wallace joins Target Talk to talk through the stretch he's been on and the mindset behind it. He reflects on growing up in Arlington, being raised around music, and how those early influences shaped the way he approaches writing today. We talk about the evolution from Golden Child to GOLDIE, where the gold theme came from, and why it felt important for him to take full control of the production and direction this time around.We also get into Wallace Wednesdays, what consistency looks like for him right now, and how it feels seeing real momentum around the tape, including recognition for “IONLIKEDAT.” Nojo shares which songs took the most work, which ones came easy, where he feels he stands today, and what he's most proud of as he looks ahead.Follow him: @nojowallace

    Who Are You Taking for the Next Two Years? NFL + NBA Debate

    Play Episode Listen Later Jan 19, 2026 23:41


    This week, the guys try something new and open the conversation up beyond the usual week to week news. Mike and Justin talk through which players they trust most over the next two years in football and basketball, based on talent, situation, and feel.The episode starts in the NFL with thoughts on Josh Allen and Lamar Jackson, then moves into players like CeeDee Lamb, Derrick Henry, and Justin Jefferson. On the NBA side, the conversation turns to Luka's championship expectations, Austin Reaves' continued rise, Cooper Flagg's ceiling, and where Anthony Davis fits moving forward.

    Episode 119: Giants Hire John Harbaugh, Mike Tomlin Steps Down, J. Cole Begins The Fall Off

    Play Episode Listen Later Jan 16, 2026 35:35


    This week, the guys discuss a major shift in the NFL coaching landscape as the New York Giants hire John Harbaugh as their next head coach, ending his long run in Baltimore. The move signals a win-now mindset in New York and raises expectations immediately. They also react to Mike Tomlin stepping down in Pittsburgh, closing one of the most consistent coaching tenures in league history and opening a pivotal offseason for the Steelers.In the NBA, the Hornets announce they will retire Dell Curry's jersey, honoring one of the most important figures in franchise history. Meanwhile, trade talks around Ja Morant escalate as Memphis officially listens to offers, putting the future of one of the league's most electric stars into question. In music, J. Cole officially begins The Fall Off rollout, while A$AP Rocky locks in album week with Don't Be Dumb set to arrive after years of anticipation.

    Target Talk: C.V.M On Faith, Growth, and Building Intentionally

    Play Episode Listen Later Jan 14, 2026 51:19


    C.V.M joins Target Talk for the first Target Talk of 2026 to talk about where he's at right now and how he got here. He reflects on growing up, his time at Prairie View, and the moments when music slowly became more than just something he enjoyed. We talk about how faith shapes the way he moves, how he approaches creation, and what keeps him grounded when things get noisy.We also get into his singles Heartbreaker and When It Rains, the headspace he was in while making them, and how those records connect to the direction he's moving toward now. C.V.M breaks down the idea behind the CVMMUNITY, what kind of feedback actually matters to him, and where new listeners should start. This episode is about intention, patience, and being clear on who you are as you step into what's next.

    Episode 118: Dallas Resets the Defense, League-Wide Coaching Changes, Trae Young to Washington

    Play Episode Listen Later Jan 9, 2026 49:15


    This week, the guys discuss the Cowboys firing defensive coordinator Matt Eberflus as the organization signals urgency following another season defined by defensive breakdowns. With continued issues in red zone defense, communication, and explosive plays allowed, the conversation centers on what Dallas actually needs from its next defensive leader and whether this move comes too late to fully capitalize on the current roster window.Around the league, a wave of coaching changes reshapes the NFL landscape as Baltimore, Cleveland, Miami, and several other teams move on from longtime leadership in search of new direction. In the NBA, Atlanta officially closes the book on an era by trading Trae Young to Washington in one of the first franchise-altering deals of the season. In music, Bruno Mars announces a new album, The Romantic, and rumors swirl about a potential surprise release from a major artist, sparking the question of whether surprise drops still move the needle.

    Episode 117: Our Worst Takes of 2025, a Disappointing Cowboys Season, and What Comes Next in 2026

    Play Episode Listen Later Jan 2, 2026 75:14


    Happy New Year! The guys kick off 2026 by looking back on everything that defined 2025. From how the show evolved to the takes that aged well and the ones that didn't, this episode closes one chapter and sets the tone for what's next.They break down the Cowboys' 2025 season from top to bottom, the moments that defined it, the issues that never went away, and where Dallas truly stands heading into 2026. Around the league, they revisit the teams, players, and trends that shaped the NFL, before expanding into the NBA, music, and culture to reflect on the year that was.

    Episode 116: Cowboys' Playoff Path Narrows, Mahomes Injury Shakes the League, 21 Savage Drops

    Play Episode Listen Later Dec 19, 2025 56:45


    This week, the guys discuss the Cowboys' 34–26 loss to the Vikings and why it feels like the season is effectively over, even if the team continues to operate otherwise. Dallas falls to 6-7-1, remains outside the NFC playoff picture, and continues to struggle with red zone execution and defensive consistency. With Philadelphia firmly in control of the division, the conversation centers on the growing gap between the team's public messaging and the reality of where things stand.Around the league, Miami turns to rookie Quinn Ewers as the season shifts toward evaluation, Patrick Mahomes' torn ACL abruptly ends Kansas City's year and reshapes the AFC outlook, and Micah Parsons being sidelined adds another major injury to an already thinning playoff field. In the NBA, Kevin Garnett returns to Minnesota in a significant role as the franchise prepares to honor his legacy, while the Knicks' NBA Cup win reignites debate about the tournament's place in the league. In music, 21 Savage releases What Happened to the Streets? and sparks conversation with a series of Atlanta-focused tweets, A$AP Rocky resurfaces with updates on Don't Be Dumb, and the episode closes with a holiday music discussion.

    Episode 115: Cowboys Lose Ground, Shedeur Breaks Out, OKC Keeps Rolling

    Play Episode Listen Later Dec 12, 2025 69:06


    This week, the guys discuss Dallas' 44–30 loss in Detroit and how it dramatically narrows the Cowboys' playoff path. With the three-game win streak snapped and the margin for error gone, the conversation turns to what Dallas needs to do, why the division is still the clearest lane, and whether the team's defensive issues can realistically be fixed in time.Around the league, Philip Rivers makes a surprising return to the NFL, Shedeur Sanders breaks out and earns the starting job in Cleveland, and frustration continues to build in Kansas City as offensive struggles linger. In the NBA, the Mavericks lose Dereck Lively II for the season, Oklahoma City looks nearly unstoppable, and Rich Paul's comments spark new pressure on the Lakers. In music, 21 Savage prepares to drop a new album, The Game reignites a West Coast debate, and Lil Bibby teases more unreleased Juice WRLD music.

    Target Talk: Laniesha On Confidence, Growth, and New Music

    Play Episode Listen Later Dec 10, 2025 50:44


    Laniesha joins Target Talk to talk about her journey into music, what shaped her confidence as a vocalist, and how her sound has evolved over time. She reflects on the moment she realized she could really sing, the early recording sessions that helped define her as an artist, and how her creative instincts guide her now. We also talk about what inspires her outside of music and what continues to ground her as an artist.She also previews new unreleased music, shares what kind of direction her next chapter is moving in, and what she hopes people feel the first time they hear her voice. From dream collaborations to full album listens and personal milestones, this episode is about identity, growth, and staying true to your sound.

    Episode 114: CP3 Released by Clippers, Cowboys Enter Critical Stretch, Our Year in Music

    Play Episode Listen Later Dec 5, 2025 67:44


    This week, the guys discuss where Dallas stood heading into the Detroit matchup after a record-setting Thanksgiving win over Kansas City. The Cowboys entered the week at 6-5-1 with momentum, a stronger defensive identity forming inside, and a playoff race that was tightening on both the division and wildcard fronts.In the NFL, Thanksgiving delivered some of the biggest ratings ever, several contenders began to separate, and quarterback storylines continued to shift as teams like Cleveland and New England made important decisions. In the NBA, the Clippers shocked the league by releasing Chris Paul in the middle of a road trip, Giannis left early with a calf strain as trade noise picked up, and tension rose around multiple teams dealing with slow starts. The episode wraps with the guys comparing their Wrapped and Apple Music Replay results to close out the year.

    MNCE On “losing kontrol,” Creativity, and Finding Her Voice

    Play Episode Listen Later Nov 26, 2025 46:11


    MNCE joins Target Talk to talk about the path that led her from writing poems as a kid in Fort Worth to shaping the sound she is creating today. She reflects on the early influences that pushed her toward music, the growth she felt after releasing Somber, and what stepping away for a year taught her about herself as an artist. We also talk about how her creative world goes far beyond music, from dance to painting to fashion, and how all those lanes feed into her style now.She breaks down her new single losing kontrol, why it felt like the right moment to return, and the feeling she hopes listeners catch the first time they play it. MNCE also shares what she's building next and what this new chapter means to her moving forward.Follow her: @mnce2ocietyStream “losing kontrol” here: Linktree

    Episode 113: Cowboys Bounce Back, Shedeur Gets the Start, LeBron Makes History

    Play Episode Listen Later Nov 21, 2025 68:59


    This week, the guys discuss Dallas returning to the field after an emotional week and delivering one of their most complete performances of the season. Dak led the offense with rhythm, Pickens and CeeDee bounced back after early discipline, and the defense showed real progress with help from the new additions up front.Around the league, young quarterbacks are stepping in under pressure, contenders are slipping, and the playoff race is tightening across both conferences. In the NBA, LeBron opens year 23 with another milestone, trade noise swirls early, and Detroit keeps rolling. In music, Wale returns with a new album and BigX sparks a debate about what it means to be an artist today.

    Target Talk: Diamond Miller Is Ready for Her Next Chapter in Dallas

    Play Episode Listen Later Nov 20, 2025 35:22


    Diamond Miller joins Target Talk to reflect on her journey from growing up in a competitive basketball family to becoming one of the most exciting young players in the WNBA. She talks about breaking records at Franklin High, her evolution at Maryland, and what winning gold with Team USA taught her at a young age. We also get into her “welcome to the league” moment and the biggest surprises she felt when she entered the WNBA.Diamond opens up about being traded to Dallas, what went through her mind that day, and what she hopes to show with the Wings that she could not before. She shares her early impressions of the city, her thoughts on new head coach Jose Fernandez, and what she's focusing on in her game right now. From pregame music to hidden hobbies, this episode gives a full look at a fresh start and a new chapter.Follow Diamond on Instagram: @diamondm1ller

    Episode 112: Mavs Fire Nico Harrison, Cowboys Regroup After Bye, Jonathan Taylor Enters MVP Talk

    Play Episode Listen Later Nov 14, 2025 62:21


    This week, the guys discuss a difficult stretch for the Cowboys as the team processes the loss of Marshawn Kneeland and works to regroup after the bye. Dallas returns at 3-5-1 with questions on defense, communication issues to clean up, and a Raiders matchup that feels like a turning point for the season.Around the league, the Giants move on from Brian Daboll, Miami exposes more of Buffalo's inconsistency, and Jonathan Taylor pushes himself into the MVP conversation with a historic performance. In the NBA, the Mavericks fire GM Nico Harrison after a slow start, Bradley Beal is ruled out for the season, and Stephen Curry ends his long partnership with Under Armour as Curry Brand prepares to stand on its own. In music, the 2026 Grammy nominations spotlight Kendrick Lamar, Clipse, and a strong year for R&B, and Max B returns home after 16 years as fans debate whether he should jump straight into new music or ease back in.

    Target Talk: Roman Da'Fro Found His Voice and Never Looked Back

    Play Episode Listen Later Nov 12, 2025 63:19


    Roman Da'Fro joins Target Talk to talk about his journey from Pleasant Grove to finding confidence in his sound. He shares how growing up around music shaped his style, the influence of his father, and what it took to build a voice that stands on its own. We talk about his creative process, performing live, and what inspires him both in and outside of music.He also opens up about his new songs OBEEZY, Groovy, and WYA?, including the story behind OBEEZY and how this run of music reflects his growth as an artist. From boxing to bars, Roman Da'Fro has found balance in expression and authenticity.Follow Roman: @romandafro

    Episode 111: Cowboys Make Major Moves, NFL Trade Deadline Fallout, Ja Morant's Future in Question

    Play Episode Listen Later Nov 7, 2025 63:54


    This week, the guys discuss the Cowboys' 27–17 loss to the Cardinals and whether this team's issues go deeper than just execution. Dallas dropped its first home game of the season after a sloppy performance, but Jerry Jones responded fast, adding linebacker Logan Wilson and a major piece to the defensive line in a move to stabilize things before it's too late.Around the league, the trade deadline brought real movement as the Jets shipped out star players and contenders like the Colts and Eagles loaded up for playoff pushes. Jacksonville kicker Cam Little made NFL history with a record 68-yard field goal, Ja Morant's situation in Memphis looks worse by the week, and the early MVP race is shaping up between Luka, Shai, and Giannis. In music, a new lawsuit targets Spotify over streaming fraud, and the guys debate whether artists today are chasing connection or just optimizing the algorithm.

    Target Talk: Sound Clash Radio's Tac & Rex On Building a Platform for the Culture

    Play Episode Listen Later Nov 5, 2025 64:00


    Tac and Rex from Sound Clash Radio join Target Talk for a conversation that's part storytelling, part creative exchange. We talk about how the show came together, the early days of The Hangout Network, and how the two connected through music and community. Tac shares his perspective as a DJ, Rex talks about building a platform for local voices, and both reflect on what it takes to keep something real and consistent in Dallas.From early music memories to our favorite rappers, this one's about collaboration, culture, and keeping the scene alive through conversation.Follow them: @goodgametac | @yurboyrexdabest | @soundclashradio

    Episode 110: NBA Gambling Scandal, Cowboys Fall to Broncos, Trade Deadline Buzz

    Play Episode Listen Later Oct 31, 2025 75:17


    This week, the guys discuss the Cowboys' 44–24 loss to Denver and whether it was just a bad night or something deeper. Dak Prescott threw two costly interceptions, the defense gave up its first 40-point game of the season, and Jerry Jones called the team “erratic” heading into a crucial stretch. The guys break down what went wrong, how Dallas can respond, and if this group is built to withstand physical teams.Around the league, trade deadline week is here and teams are deciding whether to buy or sell, with names like Trey Hendrickson floating around. Plus, the Jets finally notch their first win, Austin Reaves drops 51 in a statement performance, and the NBA faces a shocking gambling investigation involving Chauncey Billups and Terry Rozier. In music, No Limit takes the win in a nostalgic Verzuz against Cash Money, Cam'ron sues J. Cole over a broken deal tied to It Is What It Is, Drake's Take Care goes Diamond, and hip-hop faces its first Billboard Top 40 drought in 35 years.

    Episode 109: Dak's MVP Form, Trade Buzz, and NBA Opening Week

    Play Episode Listen Later Oct 24, 2025 61:04


    This week, the guys discuss Dak Prescott's MVP-level performance as the Cowboys dominate Washington 44–22. They break down what this win means for Dallas moving forward, the latest trade deadline buzz, and Drake Maye's rise in New England.In the NBA, KD signs an extension with Houston, the Warriors handle the Lakers on opening night, and fans celebrate the return of the NBA on NBC. Plus, Gucci Mane's Breakfast Club interview opens a real conversation about mental health and manhood in hip-hop.

    Episode 108: Titans Fire Brian Callahan, Kidd Extended in Dallas, and Music Mourns D'Angelo

    Play Episode Listen Later Oct 17, 2025 39:53


    This week on Right On Target, the guys break down another dramatic NFL Sunday as the Titans fire Brian Callahan after a 1–5 start and name Mike McCoy interim head coach. In Charlotte, former Cowboy Rico Dowdle runs wild in a revenge win as Carolina hands Dallas another tough loss, exposing more issues with the Cowboys defense. Across the league, Denver's pass rush dominates in London, the Bills and Eagles fall in surprising upsets, and Cleveland stuns Green Bay in a wild finish.In the NBA, the Mavericks give Jason Kidd a multi year extension as the Kings add Russell Westbrook and Dallas' own Keegan Murray signs a five year, $140 million rookie deal. The guys also salute the Las Vegas Aces for winning another WNBA title and reflect on D'Angelo's passing at 51, remembering his impact on music and culture.Topics include:• Titans fire Brian Callahan, Mike McCoy named interim• Panthers beat Cowboys behind Rico Dowdle's big day• Cowboys defense gets exposed in another close loss• Bills and Eagles upset in Week 6• Broncos defense dominates Jets in London• Browns stun Packers late• Mavericks extend Jason Kidd• Russell Westbrook joins Kings• Keegan Murray signs 5-year, $140M rookie extension• Las Vegas Aces win the WNBA title• Remembering D'Angelo at 51

    Target Talk: Chef Benjamin Went From Hell's Kitchen to His Own Food Truck

    Play Episode Listen Later Oct 15, 2025 70:14


    Chef Benjamin joins Target Talk to share his story from his first job at McDonald's to working inside Gordon Ramsay's Hell's Kitchen. He talks about how those early experiences shaped his discipline, what he learned from working in high-pressure kitchens, and the path that led him to Dallas. We also get into how he built The Chef Benjamin Experience, the wildest moments from his private dinners, and the lessons that came with turning passion into a full brand.With his new food truck opening October 25th, Chef Benjamin previews what's on the menu, the dishes he's most excited for people to try, and how this next move defines success for him.Follow him: @officialhchefbenjamin

    Episode 107: Mark Sanchez in Trouble, Flacco on the Move, and Drake Loses UMG Battle

    Play Episode Listen Later Oct 10, 2025 60:31


    This week on Right On Target, the guys dig into NFL headlines as former QB Mark Sanchez is arrested after a violent confrontation and stabbing incident in Indianapolis. The Browns trade Joe Flacco to the Bengals for a fifth-round pick, but the real story is how Cleveland keeps dodging questions about naming Shedeur Sanders their QB2. Meanwhile, Cincinnati hopes Flacco can bring stability to their QB room while Burrow recovers.In NBA news, Eric Spoelstra takes over Team USA ahead of the 2028 Olympics, Giannis is reportedly open to joining the Knicks if he requests a trade, and Al Horford signs a multi-year deal with the Warriors. In music, Verzuz returns with a Cash Money vs. No Limit showdown at ComplexCon, Drake wins a major court case over his lyrics, and Rolling Stone reveals its list of the top songs of the 21st century.Topics include:• Mark Sanchez arrested after altercation in Indianapolis• Browns trade Joe Flacco to Bengals, Shedeur QB2 controversy• Eric Spoelstra named Team USA coach• Giannis trade rumors heat up• Al Horford signs multi-year deal with Warriors• Verzuz returns: Cash Money vs No Limit• Drake wins lyric lawsuit• Rolling Stone's top songs of the 21st century

    Target Talk: Honie Gold on Rhythm + Flow, Resilience, and What's Next

    Play Episode Listen Later Oct 9, 2025 43:32


    Honie Gold pulled up to talk about her run on Rhythm + Flow, what that experience taught her, and how life's changes shaped the music she's making now. She opened up about balancing personal loss with the pressure of performing, finding her voice in real time, and what growth has looked like since the cameras stopped rolling.We also got into her new lane as an actress, stepping into character for Sunday Funday, and how she's learning to move with more intention in every part of her career.Follow her: @honieg0ld

    Episode 106: Wild Tie in Dallas, Collier Criticizes League Leadership, and Cardi vs Nicki Escalates

    Play Episode Listen Later Oct 3, 2025 83:37


    This week on Right On Target, the guys break down a wild NFL slate as the Cowboys and Packers finish in a crazy tie in Micah Parsons' return to Dallas. The league names Bad Bunny as the Super Bowl halftime performer, and season-ending injuries to Malik Nabers and Tyreek Hill reshape the WR picture across the NFL.In the NBA and WNBA, Al Horford signs a multi year deal with the Warriors, Napheesa Collier publicly calls out league leadership, and the Dallas Wings part ways with head coach Chris Koclanes. In music, the guys review Young Thug's new album while the Cardi B and Nicki back-and-forth gets even messier online.Topics include:​ Cowboys–Packers tie in Micah Parsons' return to Dallas​ Bad Bunny announced as Super Bowl halftime performer​ Malik Nabers and Tyreek Hill out for the season​ Al Horford signs multi year deal with the Warriors​ Napheesa Collier's statement aimed at WNBA leadership​ Dallas Wings fire head coach Chris Koclanes​ Young Thug album review​ Cardi B and Nicki beef heats up

    Episode 105: Giants Bench Russ for Jaxson Dart, VanVleet's ACL Blow, and Cardi B Goes Platinum

    Play Episode Listen Later Sep 26, 2025 64:14


    This week on Right On Target, the guys react to a wild Week 3 in the NFL. The Eagles edge the Rams on a blocked field goal return, the Seahawks crush the Saints, and the Cowboys get embarrassed by the Bears as Caleb Williams throws four TDs. The Chiefs finally notch a win, the Browns stun the Packers, and the Bills, Lions, and Vikings all roll.In the NBA, Sacramento reopens trade talks for Jonathan Kaminga, while Houston suffers a huge blow with Fred VanVleet's season-ending ACL injury. In music, Cardi B's new album Am I The Drama? goes platinum in a day, Gunna and Offset announce a joint project, and Young Thug teases UY Scuti with a feature that has fans buzzing.Topics include:• Giants bench Russell Wilson for rookie Jaxson Dart• Eagles beat Rams on blocked FG return• Cowboys embarrassed by Bears, Dak struggles• Chiefs, Browns, Bills, Lions, Vikings headline Week 3 wins• Jonathan Kaminga trade talks heat up• Fred VanVleet tears ACL• Cardi B's Am I The Drama? goes platinum• Gunna and Offset announce joint album• Young Thug teases UY Scuti with shocking feature

    Rebelle Flor On Blooming, Evolving, and Owning the Stage

    Play Episode Listen Later Sep 24, 2025 75:32


    Rebelle Flor joins Target Talk to talk about her journey from growing up in Cleburne and singing in church to writing, recording, and even engineering her own music. She reflects on her debut project Watch Me While I Bloom, what it represented at the time, and how she's evolved since then.We also get into her latest single The Cure, the message behind it, and what she's most excited about in the music she's making right now. From standout performances like her set at the Dallas Museum of Art to the creative process that makes her unique, this episode is all about growth, artistry, and owning the stage.

    Episode 104: Cowboys Pull Out OT Win, Paige Bueckers is ROTY, and Cardi B Shares Big News

    Play Episode Listen Later Sep 19, 2025 61:24


    This week on Right On Target, the guys react to a huge week in sports as the Cowboys escape with an overtime win over the Giants before extending Tyler Smith and adding Jadeveon Clowney. The Lions explode for 52 points in a blowout over the Bears, Buffalo dominates the Jets, and the Eagles edge out the Chiefs. We also preview Cowboys vs. Bears, Chiefs vs. Giants, and Lions vs. Ravens heading into Week 3.In the WNBA, Paige Bueckers caps off her breakout rookie season by winning Rookie of the Year, and Alanna Smith and A'ja Wilson share Defensive Player of the Year honors. In music, Cardi B announces her pregnancy and d4vd faces scrutiny after being linked to a tragedy.Topics include:• Cowboys beat Giants in OT, extend Tyler Smith, and sign Jadeveon Clowney• Lions score 52 in win over Bears• Bills dominate Jets, Eagles beat Chiefs• Week 3 previews: Cowboys vs Bears, Chiefs vs Giants, Lions vs Ravens• Paige Bueckers named WNBA Rookie of the Year• Alanna Smith and A'ja Wilson share Defensive Player of the Year• Cardi B pregnancy announcement• d4vd linked to tragedy

    Target Talk: Billy White Returns With “Me vs. Me” and a New Era

    Play Episode Listen Later Sep 17, 2025 50:39


    Billy White returns to Target Talk to update us on everything since his last appearance, including the re-release of Milk N Honey and how that set the tone for this next chapter. He breaks down the new single Me vs. Me, the meaning behind the track, and the response it's been getting so far. We also talk about how his writing process has evolved, the visuals that have accompanied his rollout, and the creative energy he's channeling this time around.Billy also introduces “100 Deep” and the Discord community that's letting him connect directly with fans. He talks about where this rollout is leading, hints at a new project on the way, and reflects on what's inspiring him right now. This episode is about returning with focus, building momentum, and stepping into a new era with intent.

    Episode 103: NFL Week 1 Thrillers, Bills Rally Past Ravens, and Young Thug on Loyalty and Betrayal

    Play Episode Listen Later Sep 12, 2025 61:18


    This week, the guys break down a wild Week 1 in the NFL. The new kickoff rule sparks a return frenzy, J.J. McCarthy delivers a rookie debut for the ages in Minnesota, and Josh Allen leads Buffalo to a historic comeback win over Baltimore. Aaron Rodgers shines in his Steelers debut, while Jalen Hurts powers the Eagles past Dallas in a weather-delayed rivalry opener. We also hit on close calls across the league, standout rookie performances, and what these results mean heading into Week 2.In the NBA, Josh Giddey secures a $100 million deal to stay in Chicago, and the Golden State Valkyries make history as the first WNBA expansion team to reach the playoffs in year one. In music, Young Thug opens up in a new interview about betrayal and Gunna, while Joey Bada$$ calls 2025 the best rap year of the decade so far.Topics include:• Kickoff rule drives return rate surge• J.J. McCarthy's 3-TD comeback debut• Josh Allen and the Bills stun the Ravens• Aaron Rodgers' Steelers debut vs. Jets• Eagles outlast Cowboys after lightning delay• Josh Giddey's $100M extension with Bulls• Golden State Valkyries reach WNBA playoffs in year one• Young Thug opens up about Gunna and YSL• Joey Bada$$ on rap's 2025 takeover

    Episode 102: Life After Parsons in Dallas, Kawhi's $28M Scandal, and Drake Talks Media

    Play Episode Listen Later Sep 5, 2025 81:31


    This week on Right On Target, the guys dive into NFL Week 1 with Micah Parsons out of Dallas, Aaron Rodgers starting fresh in Pittsburgh, and Justin Fields stepping into the spotlight with the Jets. We debate Lamar Jackson's MVP chances, which rookie makes the biggest impact, and which coach could be the first to go. Plus, Streameast shuts down as fans look for ways to watch games.In the NBA, Kawhi Leonard's name is caught up in a $28 million Clippers scandal, Draymond Green declares the Warriors are winning it all, and P.J. Washington re-signs with Dallas. In music, Drake's interview with Bobbi Althoff sparks debate, Young Thug's jail calls, and Cardi B explains why she turned down the Super Bowl.Topics include:​ Micah Parsons traded from Cowboys​ Aaron Rodgers' Steelers debut​ Justin Fields with the Jets​ Lamar Jackson MVP talk​ Rookie standouts, overrated teams, first coach fired​ NFL shuts down Streameast​ Kawhi Leonard in $28M scandal​ Draymond Green says Warriors are contenders​ P.J. Washington stays in Dallas​ Drake on Bobbi Althoff's podcast​ Young Thug on Kendrick​ Cardi B passes on Super Bowl halftime

    Target Talk: Jay Trillionz Is Focused on Longevity, Not Just the Moment

    Play Episode Listen Later Sep 3, 2025 30:58


    Jay Trillionz joins Target Talk to talk about growing up in Lancaster, the influences that shaped his style, and the moment music became more than a hobby. He breaks down his creative process, how he chooses collaborators, and what he learned putting together his latest project 5 $tar Girlz.We also get into his upcoming single Need That, dropping this Friday, and how he sees himself standing out in Dallas' growing music scene. From defining records to future goals, this episode shows why Jay Trillionz is pushing for something bigger than the local buzz.Follow him: @jaytrillionz

    Episode 101: Parsons Traded to Packers, Kelce & Swift Engaged, and NBA Mt. Rushmore Debates

    Play Episode Listen Later Aug 29, 2025 85:45


    This week on Right On Target, the guys break down a massive NFL week as Micah Parsons is traded to the Packers and immediately becomes the highest-paid non-QB in the league. Terry McLaurin signs a $98 million extension to stay in Washington, Amari Cooper returns to the Raiders, and Adam Thielen heads back to Minnesota. Trey Hendrickson cashes in with the Bengals, Kenny Pickett is shipped to Las Vegas, and Spencer Rattler is named the Saints starter. Plus, Travis Kelce and Taylor Swift are officially engaged, and the Ravens make Kyle Hamilton one of the highest-paid safeties in football.In the NBA, LeBron James and Steve Nash weigh in on whether kids should play multiple sports instead of specializing early, while Bleacher Report sparks debate with its new “Mt. Rushmore” lists for every team this century. The guys decide whether these lists are worth arguing over or just designed to stir the pot.Topics include:​ Micah Parsons traded to Packers, signs $188M deal​ Terry McLaurin's $98M extension with Washington​ Amari Cooper returns to Raiders​ Adam Thielen traded back to Vikings​ Trey Hendrickson signs $30M deal with Bengals​ Kenny Pickett traded to Raiders​ Saints name Spencer Rattler starting QB​ Travis Kelce and Taylor Swift engaged​ Ravens extend Kyle Hamilton for $100M​ LeBron and Nash on youth sports specialization​ Bleacher Report's new “Mt. Rushmore” lists

    Episode 100: Fan Mailbag, Trey Hendrickson Trade Talk, and Chance Album Review!

    Play Episode Listen Later Aug 22, 2025 115:41


    This week on Right On Target, we celebrate Episode 100 with a special mailbag, answering fan questions before jumping into the latest sports and music headlines. The Browns sign rookie WR Isaiah Bond to a fully guaranteed 3-year deal after going undrafted due to past legal issues, while Joe Flacco is named their starting QB. Daniel Jones takes the QB1 job in Indianapolis, Trey Hendrickson hits the trade block, and the Commanders shop Brian Robinson. Cam Newton will have his No. 2 jersey retired at Auburn, and the NFL plans to crack down harder on celebrations.In the NBA, John Wall and Marco Belinelli officially retire, and the WNBA sets an all-time attendance record with over 2.3 million fans and still a month left in the season. In music, the guys review Chance the Rapper's new album Starline and react to Complex's list of the best artists in their 20s.Topics include:• Episode 100 mailbag special• Browns sign rookie WR Isaiah Bond• Joe Flacco and Daniel Jones named starting QBs• Trey Hendrickson and Brian Robinson trade block updates• Cam Newton jersey retirement at Auburn• NFL cracking down on celebrations• John Wall and Marco Belinelli retire• WNBA sets attendance record• Chance the Rapper's Starline album review• Complex ranks the top artists in their 20s

    Target Talk: J$PH On “Super Sunday” and Making Music That Lasts

    Play Episode Listen Later Aug 20, 2025 82:20


    J$PH joins Target Talk to talk about how joy, sacrifice, pain, and hustle fuel his artistry. He reflects on linking with Big KRIT and Dave East, the story behind Imperfect Luv, and how his self-titled album “J$PH” built the foundation for this next run.We dive into his latest single “Super Sunday”, a track gaining traction with a video that feels like a packed club. J$PH breaks down the inspiration, the sound, and where it's taking him next.Follow J$PH on Instagram: @jsphlive

    Episode 99: Shedeur Sanders' First NFL Action, OBJ's Next Team?, and NBA Schedule Release

    Play Episode Listen Later Aug 15, 2025 84:40


    This week, the guys react to early Week 1 preseason storylines including Shedeur Sanders making his NFL debut. Javonte Williams is getting most of the RB1 work in Dallas, Jerry Jones reveals he has beaten stage 4 cancer, and James Cook lands a $48 million extension with Buffalo. Odell Beckham Jr. is eyeing a return to the field, and Cam Ward believes his WR group is top five in the league.In the NBA, the league releases the full season schedule, Bradley Beal explains why he joined the Clippers, and the Trail Blazers are set to be sold for $4 billion but will remain in Portland.Topics include:• Shedeur Sanders makes NFL preseason debut• Javonte Williams leading Cowboys RB competition• Jerry Jones beats stage 4 cancer• James Cook gets 4-year, $48M deal• Odell Beckham Jr. seeks return to NFL• Cam Ward calls WR group top 5 in league• NBA schedule release highlights• Bradley Beal joins Clippers in search of a ring• Trail Blazers sold for $4B, staying in Portland• New music from JID & Gunna, Chance drops Starline

    Episode 98: Micah Parsons Demands Trade, Browns Stack QBs, and Luka Gets Extension

    Play Episode Listen Later Aug 8, 2025 74:03


    This week, the guys break down a busy NFL week as Micah Parsons requests a trade from Dallas after stalled contract talks, with the Cowboys bringing back OT La'el Collins to help with injuries. Terry McLaurin also wants out of Washington, and Travis Hunter will start at WR while backing up at CB. The Browns add QB Tyler Huntley as injuries pile up, Keenan Allen returns to the Chargers on a one-year deal, and ESPN strikes a deal to acquire NFL Network and RedZone rights.In the NBA, the Lakers give Luka a three-year, $165M deal and the Spurs extend De'Aaron Fox for four years and $229M. Celtics minority owner Steve Pagliuca will buy the WNBA's Connecticut Sun for a record $325M and move them to Boston in 2027. Damian Lillard becomes GM of Weber State's men's basketball team, and the Lynx trade for DiJonai Carrington.Topics include:​Micah Parsons and Terry McLaurin request trades​Cowboys sign La'el Collins amid injuries​Travis Hunter to play both sides of the ball​Browns add QB Tyler Huntley​Keenan Allen back to Chargers​ESPN lands NFL Network and RedZone rights​Lakers and Spurs lock in Luka and Fox​Celtics owner to buy and move Connecticut Sun​Damian Lillard takes GM role at Weber State​Lynx acquire DiJonai Carrington

    Target Talk: Andy Whittier Found His Lane and Took Off

    Play Episode Listen Later Aug 6, 2025 34:38


    Andy Whittier joins Target Talk to share his unexpected path from walk-on college football player to Team USA Skeleton athlete. He breaks down what it was like growing up in Pocatello, Idaho, his time at Idaho State, and the setbacks that forced him to pivot after college. We get into how he discovered Skeleton, what training actually looks like, and the mindset shift it took to chase something completely new.Andy also talks about what it means to represent the U.S. on the world stage, the lessons sports have taught him about resilience, and how he's still pushing to be the best version of himself. This is an episode about discipline, reinvention, and betting on yourself when the road changes.Follow him @andy_whittier_

    Episode 97: Dallas Deals with Injuries, Kuminga's Future in Question, and Shannon Sharpe's Out at ESPN

    Play Episode Listen Later Aug 1, 2025 66:56


    This week, the guys dive into NFL training camp updates as the Cowboys lock in Jake Ferguson but deal with early injuries to Tyler Guyton, Rob Jones, and Caelen Carson. Courtland Sutton lands a $92 million deal, while the Bengals finally sign rookie Shemar Stewart. Trey Hendrickson ends his holdout, and Rashawn Slater becomes the highest-paid offensive lineman in league history. The Browns view Shedeur Sanders as a long-term project and may move a QB before Week 1. Plus, Shannon Sharpe is reportedly out at ESPN.In the NBA, the Warriors' offer to Kuminga sparks trade rumors, the league announces six overseas games through 2028, and Gilbert Arenas is arrested for allegedly running an illegal gambling ring.Topics include:​Cowboys extend Jake Ferguson, battle camp injuries​Courtland Sutton and Rashawn Slater get paid​Bengals reach deals with Shemar Stewart and Trey Hendrickson​Browns QB situation, Shedeur seen as developmental​Shannon Sharpe reportedly let go by ESPN​Warriors–Kuminga contract standoff​NBA announces international game schedule​Gilbert Arenas arrestedCop your Right On Target merch at shop.rightontarget.com

    Episode 96: Giants Hand Russ the Keys, CP3's Last Dance?, and Tyler the Creator Drops New Album

    Play Episode Listen Later Jul 25, 2025 84:01


    Get your official Right On Target merch at shop.rightontargetpod.comThis week, the guys discuss the latest NFL retirements as Tyrann Mathieu and Jimmy Graham officially step away from the game, while Phillip Rivers signs a one-day deal to retire as a Charger. Russell Wilson is named the Giants' starting quarterback as training camp opens, and the Shemar Stewart contract drama continues in Cincinnati. In Dallas, Cowboys camp kicks off with questions around Micah Parsons' contract situation.In the NBA, Chris Paul returns to the Clippers for what could be his final season. The Hornets win their first ever Summer League title behind standout rookie Kon Knueppel, who takes home MVP honors. Over in music, Tyler, the Creator drops his new album Don't Tap the Glass, a surprise release packed with tight production and a standout video cameo from Clipse and LeBron.Topics include:​Tyrann Mathieu and Jimmy Graham retire​Phillip Rivers retires as a Charger​Russell Wilson named Giants starting QB​Cowboys camp opens, Micah Parsons contract rumors​Shemar Stewart contract holdout​Chris Paul returns to Clippers​Hornets win Summer League, Knueppel named MVP​Tyler, the Creator drops Don't Tap the Glass

    Target Talk: 1WILLAYE Went From Playing the Hits to Making His Own

    Play Episode Listen Later Jul 23, 2025 91:11


    1WILLAYE joins Target Talk to break down his move from tour DJ to solo artist carving his own path. We talk about the journey that led to his award-winning single “Close To You,” his latest release “What Is It?,” and the mindset behind stepping fully into the spotlight. He shares what he learned from life on the road, collaborating with Loners Club, and how those experiences shaped his sound and hustle.Plus, 1WILLAYE gives a preview of his upcoming project Forever & Ever, dropping August 8th, and what fans can expect from this new chapter. This is an episode about growth, focus, and owning your moment.Follow him: @1willaye

    Episode 95: NFL Bags Are Flying, Dame Returns to Portland, and New Music from Clipse & Biebs

    Play Episode Listen Later Jul 18, 2025 93:14


    This week on Right On Target, the guys react to major NFL headlines as Ndamukong Suh and Mike Williams retire, while the Jets drop big bags on Garrett Wilson and Sauce Gardner. TJ Watt resets the market as the highest paid non-QB in the league, and Trey Smith locks in a massive extension with the Chiefs. Plus, Von Miller heads to the Commanders on a one-year deal.In the NBA, Bradley Beal is officially headed to the Clippers after a buyout from the Suns, Fred VanVleet steps in as the new NBPA president, and Klay Thompson makes headlines off the court with Megan Thee Stallion. We also review Bleacher Report's controversial top 100 NBA players of all time, react to Dame returning to the Blazers with a no-trade clause, and discuss OKC's plans to open a $900 million arena in 2028. Meanwhile, Joel Embiid shares his frustrations with the Sixers in a revealing ESPN feature.In music, the guys give their takes on new releases from Clipse, Justin Bieber, and Jackboys.Topics include:​ Ndamukong Suh and Mike Williams announce retirements​ Jets pay Garrett Wilson and Sauce Gardner​ TJ Watt becomes highest paid non-QB in NFL history​ Chiefs extend OL Trey Smith​ Von Miller signs with Commanders​ Bradley Beal joins Clippers after Suns buyout​ Fred VanVleet becomes NBPA president​ Klay Thompson and Megan Thee Stallion dating​ Bleacher Report's top 100 NBA players of all time​ Dame returns to Portland with no-trade clause​ Thunder announce $900M arena​ Joel Embiid opens up in new ESPN article​ New music from Clipse, Bieber, and JackboysSECURE YOUR SPOT IN THE RIGHT ON TARGET FANTASY LEAGUE

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