Podcasts about air it out

Strange & Unusual: Bill Belichick is an interview guy now... and someone close to him doesn't like it. Plus, the Nats had fireworks on dog night. (2:18)MLB: Weekend recap, new White Sox jerseys, Bryce Harper texts, are the standings for real and did we overreact on torpedo bats (18:32)NBA: The playoffs are INTENSE. Our thoughts on every matchup, why the play-in doesn't matter and which team we like to stay hot. (41:15)NFL: Comprehensive draft recap on the Bears, our best risers and fallers, and which team took advantage of the draft the most (57:03)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Shannon Sharpe is in legal trouble and has an interesting way to plead his case (5:30) NCAA: The Iamaleava brothers both transfer to UCLA, leaving the whole CFB world wondering if it's worth it. (10:35) MLB: Two sides of Chicago heading in two directions. (19:02) NBA: The playoffs are underway leaving some matchups that are must see and some that shouldn't even be happening. (30:20) NFL: The draft is today! What do we see happening mere hours away from Draft Night? (57:03)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Magic fans are wild, wearing the wrong teams apparel and a tragic ending to a draft hopeful. (4:00)NCAA: Western Michigan wins the men's hockey final and the transfer portal is already hot in the streets. (17:40)Golf: Rory does what everyone thought was impossible, he finally wins the Masters and gets his grand slam (38:40)MLB: Juan Soto compares New York's teams, the White Sox ownership has been revealed and catching foul balls is not a given. (1:01:55)NBA: The play in is here. Some teams came to play and some left something to be desired. (1:15:07)NFL: The boys are back with the TSP Official Mock Draft. Where did we go wrong or could it be perfect? (1:27:00)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Protect those IP #'s when your in Michigan (7:34)NCAA: Florida wins it all, where did we go wrong? (22:09)NHL: Alexander Ovechkin has the most goals all time (44:47)Golf: It's Masters week, who wins it all? (1:00:00)MLB: Former teammates duel and one Blue Jay gets a pay day (1:15:16)NBA: Shocking coach firing before the playoffs (1:32:53)NFL: Mel Kipers new mock and are the Bears glazing themselves a little too much? (1:41:18)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Malice in Minnesota? (7:34)NCAA: Chalk is chalk. Is the Final 4 being 1 seed dominate good or bad? Can anyone beat Duke? (13:55)NHL: Alexander Ovechkin is nearing history, when and how will he get it? (29:17)MLB: The season is underway, are the torpedo bats good, who may surprise some people and what players are taking home hardware? (35:37)NBA: The Bulls are In the play-in again and can the MVP really NOT be Jokic? (1:15:42)NFL: The owners meeting was this week, what news is coming out of it and Mike tests Vince's Bears draft knowledge. (1:19:15)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Michigan baseball player has an... unusual celebration (3:27)NCAA: We run through the TSP Bracket where we got it wrong and what we got right. Also, what's to blame for the lack of this year's cinderella? Plus, what's up with the Crown? (8:07)MLB: Opening day is here! What can we expect from the MLB this year? (33:37)NBA: The Bulls are actually doing something right? Is it time to change our sights away from tanking? (47:32)NFL: Mock draft season is in full swing. Russ goes to the Giants, who do they take in their #3 pick? Plus, who is the most likely to fall down the draft board? (54:16)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: How about a moment of silence for a former player... unless that player is still alive (8:37)NCAA: We make the official Taxi Squad Bracket -- it's going to be 100% accurate (17:45)MLB: The Cubs and Dodgers are in Japan, playing each other and playing Japanese teams. Is this a good move for the MLB? (49:03)NFL: The Lions want to change the playoff seeding, is it valid? (1:09:00)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: New Era did not do a check before releasing this hat line and we have a former Olympian on the FBI's most wanted)MLB: Gerrit Cole is gone for the season and Mike escapes death yet again ()NFL: NFL Free Agency went wild this week. Who wins, who loses and who still has work to do ()Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

DOG DAYS PART 3Strange & Unusual: Around the Horn's cancelled after years on ESPN, George Mason breaks a record and Pete Rose is pardoned,,, how? (11:10)College Basketball: Rick Pitino is taking a unique stance at recruiting (20:30)MLB: Mike goes back to spring training, what teams look good and does it even matter? (39:49)NHL: Blackhawks finally do something and it looks like it's good... really early on. (32:35)NBA: Kyrie's done for the season, did Nico get what he deserves? Plus the Lakers move to 2 in the West. Can anyone beat the Cavs or the Thunder? (35:02)NFL: Our takeaways from the combine and the Bears make a trade. (and another one after recording). Plus is there a return in our midst? (48:24)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Steve Smith, Justin Tucker and this SEC girl are up to some silly business (2:05)College Basketball: Early look at our favorite teams in college (31:30)MLB: The Yankees changed their beard policy, Mike hits up White Sox Spring Training, and are they finally going to sell!? (39:49)NBA: Luke triple-doubles the Mavs, Paul George quits podcasting and we appreciate the Cavs, Thunder and Timberwolves (57:49) NHL: We mushed the 4 Nations Final (1:03:49)NFL: The Combine is here. Where are the top players going, where do the old QBs land and is Montana for recruiting? (1:06:43)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Jimmy Butler couldn't hold it and there's more to Jerry Jones and his beloved holes (7:12)NASCAR: NASCAR Mike returns to school us on why there's a NASCAR All-Star Race (15:25)MLB: Alex Bregman signs and pieces follow. Devers, Turner.....Gallo? Welcome to Spring Training. (25:40)NBA: The NBA All-Star weekend was a colossal failure (42:13)NHL: The 4 Nations Face-Off started hot and hasn't gotten cooler, is this the new way to do all-star weekends? (54:18)NFL: Players are on the move, Fields to the Jets, where does Rodgers go, another Bulldog in legal trouble and more! (1:03:30)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Swifites take it too far, relief pitcher battle and Toney is up to... something. ()AIR IT OUTCollege: Flagg's got a sweat problem and OSU welcomes their new DC ()NBA: Doncic, Davis, Butler and Lavine make their debuts and our thoughts on the NBA All Star format. ()NFL: The Eagles win! Our recap on the game, what we won (and lost) and the halftime. Plus, what do we do now? ()Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Dennis Schröder has thoughts about NBA trades... before getting traded. PLUS, Justin Tucker... c'mon man ()College: Rick Pitino HATES missing free throws and Kirk Herbstreit tkaes his kid to school... nothing to see here. ()NBA: DONCIC FOR AD! Jimmy, De'Aaron Fox, Lavine and plenty of others also move. Who got better, who got worse and what's the best move? ()NFL: SUUUUUUPER BOWL LIX is here! We review the media day shenanigans, the match-up, prop bets, TD scorers, who's going to win and who hoists the Super Bowl MVP. ()Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Jerry Jones knows his way around a...well you'll see. And Paul George got introduced to winning in Philly ()College: Unorthodox senior bowl helmets and Caleb Love sends a message to a top team ()NBA: Jimmy is suspended indefinitely, Beals NOT coming to Chicago and Deaaron Fox may not be King soon. ()NFL: Bears new staff, familiar faces in Dallas, Carrol's back, nd DUUUVALLLL. We got another super bowl rematch, our thoughts on the games and who really came out on top, ()Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Presidential peepers are here (5:00)College Football: Notre Dame funeral meets OSU celebration. Our thoughts from the National Championship (10:37)NBA: Pat Williams on the trade block and Jimmy Butler tries to force the issue (21:20)AIR IT OUT: Mechanical Bulls (34:16)NFL: Ben Johnson is a Bear, Aaron Glenn is a Jet and the Conference Championships are set. Our thoughts on last week's games, coaching hires and picks for this week's games (41:26)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Caleb gets catfished and Caitlin Clark's stalker is as insane as he seems (5:57)College Football: Vince's Notre Dame Fighting Irish make it to the Championship versus the favorite Ohio State. Our thoughts on the semi-final matchups and who will win the big one. Plus, what's better, coaching in college or the NFL? (23:48)NBA: Can Denver do it this year and it's come time when reporters start asking the worst questions (1:01:32)NFL: Coaches are getting hired and the Bears love Mike McCarthy. Also, the playoffs are well underway. Our thoughts from wildcard weekend and what happens now that the real big matchups are here. (1:12:03)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: FS1 has ALLEGEDLY been messy. Guys, girls, hosts, stylists, etc. Here's what we've heard (6:12)College Football: The semi-finals are set and starting TODAY. Our thoughts on the matchups and a stress test on Vince's Golden Domers. Plus, where are QBs going in the transfer portal? (27:38)Soccer: Newcastle will never lose again. (54:58)NBA: Ant's not happy, KAT is and Jimmy wants OUT (56:24)NFL: Black Monday struck hard. Coaches are in, coaches are out and GMs are... staying? Plus Week 18 set up the playoffs and we talk the wild card round, who we like and what upsets are coming. (1:06:05)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

HAPPY NEW YEAR, WELCOME TO SEASON 5Strange & Unusual: Some guys just don't belong on stage (7:23)College Football: Notre Dame stays alive beating GA, Texas and ASU get into a nail biter, some games were bad and an interesting idea to make bowl season even better (11:27)Soccer: Really? Soccer? Vince has a new obsession. (1:07:39)NBA: Christmas games and DRose comes back to Chicago (1:15:26)NFL: Not all week 18 matchups will be the same as week 17 made some divisions up for grabs. Our thoughts, plus, our picks for week 18! (1:48:45)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

MERRY CHRISTMAS YA FREAKSStrange & Unusual: Best dump ever (10:53)College Football: Was Week 1 of the CFB Playoff underwhelming? Not for Vince on Friday but how could it improve? Plus, is week 2 better? (17:35)NBA: Should the NBA be the sole owner of Christmas day? (1:00:14)MLB: MLB hot stove time. Goldy, Buehler, Arenado and others are on the move, Are the Yankees better of? (1:03:11)NFL: The Chiefs look like they may be back, are the Chargers officially better than the Broncos, who wins the NFC South and all other thoughts from week 16. Plus, our picks for week 17! (1:48:45)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Scoop guys hit the news. Jon Heyman cries and Schefter claps back (7:33)College Football: Our picks on the playoff and does Vince's Notre Dame squad make it through? Do the jerseys matter? Plus should the transfer portal change and Travis Hunter takes home some hardware (25:35)NBA: The Bucks win the Cup but the job's not done and is the new All-Star format good for the game? (1:14:00)MLB: With Soto out of the way, moves are happening? Plus, is New York as enticing as it used to be? (1:29:08)NFL: Bears Therapy Session, what teams are cooked (looking at you SF), who wins the divisions, how important are coaches and all other thoughts from week 15. Plus, our picks for week 16! (1:48:45)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Xavier Legette ate WHAT for Thanksgiving? Plus the pope is opening portals and Sandusky comes up yet again. (4:40)College Football: The CFB playoff is set... and no one is happy about that. Should they consider using the BCS standings? Plus, Belichick gets a new job and Georgia may have lost their QB. (19:57)NBA: The NBA Cup is coming down to the wire. Plus, who are the best teams in the NBA right now? (56:14)MLB: Juan Soto signs a new deal and it's huge. How does it stack up with the biggest contracts in sports history? Plus, Crochet makes his way to Boston. (1:00:53)NFL: The Bears are a mess, queue the therapy montage. We also talk the best teams in the league, how week 13 shaped up and who's going to the playoffs. Plus, our picks for week 15! (1:19:38)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Carson Beck is... wild for this one and security maces college players (8:24)College Football: ND takes this year's4 TSP Rivalry week, OSU lets down in a big way plus all of the CFP playoff implications that got our minds racing (17:25)NFL: Eberflus is finally gone, who will take over in the Bears HC vacancy? Also, players got injured, Jamies to the HOF, some teams completely gave up, others are making a push and much more. Plus, our picks for week 14! (59:23)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: We got a graphic design faux pas and sometimes we're not always thankful for family this time of year (4:36)College Football: The SEC took a beating this week and the Taxi Squad Rivalry is back with ND vs USC this weekend. (16:03)NBA: A look around the league, the NBA Cup and the new Chicago sports network is still a mess (55:08)NFL: Another wild Bears loss, bad teams show some fight, good teams take a week off, Jamies loves the snow and plenty of other storylines from week 12. Plus, our picks for Thanksgiving and week 13! (1:02:00)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Cavaliers may have found a mascot to take them all the way and Diddy's running stuff in jail? (2:53)College Football: Indiana faces their biggest test, a projected CFB playoff graphic comes out, is Oregon still legit and will the Big 12 get any teams in the playoff? (11:49)NBA: There's trouble brewing in Philly with Maxey confronting Embiid and will the rest of the East start competing? (48:22)NFL: Kirk looks human, Sean Payton may be good, blocked kick drama, does the interim coach bump end this week for the Saints, the Jets implosion, and plenty of other storylines from week 11. Plus, our picks for week 12! (52:31)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: NFL's got the Sultan of Spuds in waiting and Jerry vs The Sun continues (6:46)College Football: Big-time upsets set CFB into a frenzy, what can the last couple of weeks tell us about the playoff? (18:11)NBA: Pop is out for a while, Klay Thompson makes his return and what are the early season storylines? (53:27)NFL: Waldron is out, does this mean anything? The Bengals lose another heartbreaker, we have field goal blocks, late-game heroics, and plenty of other storylines for week 10. Plus, our picks for week 11! (1:05:45)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Vince takes a WILD trip home and we recap the weekend in Arizona (8:06)College Football: Is Indiana for real, Vandy dub, is Cam Ward the Heisman front runner, is Clemson fraudulent and all the other big stories this week in College Football (23:12)NBA: Joel Embiid gets suspended... was he right to do what he did? (50:10)MLB: We recap the whole World Series, who the real MVP was, what the Yankees did wrong and. player movement that's already in motion. (56:28)Air It Out: All-time bad beats, is there a science to betting early season basketball? (1:07:31)NFL: It's that time of year, our halfway Super Bowl picks are here. Then we talk about the downfall of the Bears in AZ, teams that are separating themselves, who's poised for a big second half and all the other big storylines from week 9. Plus, our picks for week 10! (1:16:51)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

NOTE: This was recorded before the end of the game 5Strange & Unusual: D Wade statue and the Yankees fan vs Mookie Betts (4:18)College Football: ND smokes Navy, Texas looks human, LSU loses big games and the Heisman race (20:11)NBA: Is Embiid valid for sitting out and Brandon Ingram sinks one over a familiar foe (48:06)MLB: The Dodgers won the World Series... and we recorded before it happened... (57:23)NFL: Norman Nate appears on Air It Out, The boys break down the miserable Bears loss, what's happening to the Jets, are the Browns better with Jameis and other storylines from the week. Plus, our picks for week 9! (1:08:05)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Could Arizona St.'s new kicker been on campus the whole time? (6:27)College Football: Texas goes down, USC drops another, Army/Navy remain undefeated, who's exposed and who could get a playoff birth? (11:06)NBA: The NBA season is here, what's the Bulls outlook and LeBron and Bronny take the court together (55:42)MLB: THE WORLD SERIES IS HERE. Our thoughts on the matchup, who are the x factors, which staff is better and everything else you need before it starts. (1:07:39)NFL: Air It Out, DHop is traded, can the Jags turn it around, is the malaria bet worth it, and other big storylines in NFL week 7. Plus, our picks for week 8! (1:17:00)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpodCall in to AIR IT OUT: 312-725-2107

Strange & Unusual: Bamas 17 y/o phenom took a shot at GA after their win (7:18)College Football: Can Kirby beat Bama, who still has a chance and are we going to get a non-qb Heisman again? (4:50)MLB: The playoffs are HERE. Our thoughts on the end of the season. Reinsdorf BS note and the games that are going on right now! (47:24)NBA: KAT heads to the Big Apple and DRose retires (1:07:13)NFL: New segment alert, Air It Out! Our thoughts on week 4 around the league, plus week 5 picks! (1:15:52)Follow us & tell your friends to listen!Twitter: @TaxiSquad1Instagram: @taxisquadpodcastTik Tok: @taxisquadpod

HOUR 2 - Seth and Sean discuss what they think is happening with a potential Nico Collins extension based on what Nico said on the Air It Out podcast, discuss John Crumpler's idea that the Texans' love for Devin Singletary is in part to get some leverage over other free agent RB's, and dive into Jerry Jones having to take a paternity test and if there's such a thing as a "generational Quarterback."

Seth and Sean listen back to Nick Caserio's comments about Nico unprompted at the Combine, react to Nico Collins' comments on the Air It Out podcast, and assess how likely it is we'll actually see an extension for him this offseason.

https://www.mixcloud.com/jj-millon/breakbeat-session-72/ 01 "Babylon System" "Paul Bassrock" - 00:00 02 "Amped" "Freq Nasty" - 0:04:41 03 "Air It Out" "Neil Nessel" - 0:09:22 04 "Alliance (Acid Edit Mix)" "Stex" - 0:13:00 05 "Alarm" "NRG Breakz Various Artists feat. Under This" - 0:17:58 06 "Ardi Said" "Dj Lomo" - 0:19:47 07 "Ibiza" "Paul Bassrock" - 0:26:19 08 "Bailar" "The Ramaboy" - 0:30:01 09 "Dancefloor (Original Mix)" "Guau" - 0:33:41 10 "We Are The Greatest" "Scooter" - 0:38:04 11 "Pressure" "Firestar Soundsystem" - 0:39:07 12 "Drum Beats On My Mind (Original Mix)" "OnDaMiKe & Jamie Blue" - 0:42:10 13 "Change" "Syna vs Ayleon" - 0:44:30 14 "Break It Down!" "Huda Hudia" - 0:53:02 15 "Less Stress" "Evil Nine" - 0:55:46 16 "We Are Energy" "DJ30A, Huda Hudia" - 1:00:29 17 "Orient Sun (Breaks Mix)" "Ayas" - 1:03:47 18 "Arrivals Departures (Sultan F Break Mix)" "Skyler" - 1:09:50 19 "Pearl's Girl (Remastered)" "Underworld" - 1:15:18 20 "Come Let Me Know (feat. Rodney" "[muzmo.ru] Freq Nasty" - 1:17:04 21 "Take Me" "Corvad" - 1:23:56 22 "Arms Around (C2 Affected Rmx)" "La Fleur" - 1:25:06 23 "Amen" "PulpFusion" - 1:31:44 24 "POISON (LITTLE ORANGE UA BOOTLEG REMIX)" "BARBITURA" - 1:33:50 25 "Little Orange UA Subway Dark Breakbeat Cyberpunk EBM Industrial" - 1:36:16

In this episode of The Hodge Pack podcast Hodge and Josh have long time college coach and Air It Out football camp creator Alan Wartes join the show as a co-host. Josh give an update on his panic meter level on the Texas Rangers. The Kates brothers, Will and Matt join the show. Will is the head football coach at Merkel High School and Matt is the DC at Abilene Wylie High School. They discuss the blessings, challenges of being a part of the coaching fraternity and getting to do it as a family. Josh encourages folks to learn peoples names when needed. They also breakdown the AFC & NFC East divisions in the NFL. check out hodgepacksports.comSupport the show

Bobby and Paul have bones to pick with people who hold up the line at the hotel buffet, scuffing your shoes, when someone doesn't acknowledge you when they walk in the room, people who constantly have to one-up your story and more... Follow the show: https://linktr.ee/bonetopickcast EMAIL US YOUR BONES: bonetopickcast@gmail.com 

Are you feeling some heavy emotions or stress that you know you need to process, but sitting at home isn't doing the trick? It may be time to walk it out! As we enter into this time of winter (and round out 1 year of the TIU podcast!!), I'm taking you on a short journey today sharing with you the inspiration for my latest event. Rest is important. This we know. Sometimes rest is exactly what our bodies need and other times it's getting out in nature and moving our bodies for more clarity, more relief, and more flow. In our fast paced, disconnected yet over connected, hyperactive and high performing world, a lot of people are lacking flow and connection to self. Are you? If so, join me today as I share an easy tool for reconnecting to all the parts of yourself that will leave you feeling refreshed and taken care of in the best way!    I'm sharing:  All about my Podcast Birthday Contest! Simple ways to build self-trust with rest, movement, and food Why validating your feelings is lifetime work The only way to get through your emotions (hint: it's not to ignore them!) What to do when you start to think your inner mean girl is becoming your voice Why moving your body allows for more creativity & freedom  Details of my Air It Out event & upcoming programs, The Dream Accelerator & The Journey   Enter the Podcast Holiday Birthday Contest here: https://docs.google.com/forms/d/e/1FAIpQLSc7LU4GuTRmQbctk-EpB6pdRQquaBrFqPYTiQlGBpj3MUZclA/viewform   Grab your spot in The Dream Accelerator: https://www.drtarynweil.com/dream-accelerator   Sign up for The Journey: https://www.drtarynweil.com/the-journey   Ready to up level your life? Let's go!  Learn more about working with me here:https://www.drtarynweil.com   Follow me on Instagram: https://www.instagram.com/drtarynweil/   Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

The hosts are blindsided by polarizing opinions when discussing shooting your shot at someone, gender norms, and dating pools with special guest Megan and Sierra. Does the opposite sex really deserve less? Find out on Episode 2 of Air It Out!

Welcome to the first mini episode of the Air It Out podcast! In this episode, I speak on colorism, life goals, and these musty lil' boys. Can you count how many times I say "like"? :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nykia-onubogu/message

Season 2 of Air It Out drops next week! Be ready for a lot of catching up and some unfiltered opinions from our hosts about what has been going on this summer in the world of football.

Join me for my first podcast episode! This trailer serves as an introduction into the life of Nykia, obstacles in adulthood, and the topics that will be broken down throughout the course of the Air It Out podcast. A journey of self discovery and getting to the heart of what it truly means to be on this journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nykia-onubogu/message

Coming to the LaDonna Raeh Show is Hip Hop Recording Artists, Lil Squo Lil Squo talks about being an indy artist and what inspires his music like songs ‘Coco Butter' and ‘Air It Out'

Yoooo. It's your boys Nino Brown, Thottie Pippen, and Timo Cruz checking in with our first podcast episode. Sit down and vibe with us as we get into a raw, unfiltered conversation about some real topics. Much love to our 2 special guests and everyone else tuned in. Air It Out is live and in effect!

Patriots analyst Darius Riddick from Inside The Hashes & the Air It Out podcast joins the Run It Back for a Interview. He recaps the Patriots/Chargers game, the grade he gives Bill Belichick for the 2020 season, FA targets for New England and is Josh McDaniels ready to be a HC again? --- Support this podcast: https://anchor.fm/run-it-back-sports/support

Scott, West and Craig are together for another shower of s**t. West has more riddles Craig has some professional interview questions Scott has a dad joke (and a new instrument) West says something he might regret Songs from this episode https://freemusicarchive.org/music/Juanitos/Exotica/juanitos_-_06_-_exotica (Exotica by Juanitos) https://freemusicarchive.org/music/Checkie_Brown_1005/fake-live-at-montreux-2020/bin-der-boss-cb-099 (Bin der Boss (CB 099) by Checkie Brown) https://freemusicarchive.org/music/AROKIN/1985_1196/Solipsism_ (Solipsism by AROKIN) https://freemusicarchive.org/music/Jay_Kirk/FrostClick_FrostWire_Creative_Commons_Mixtape_Vol_5_/02_KIRK_Dont_Go_Soul_Hop_FROSTCLICK_FROSTWIRE_CREATIVE_COMMONS_MIXTAPE_VOL_5 (Don't Go by K.I.R.K.) https://freemusicarchive.org/music/CIA_Debutante/Burn_The_Evidence/Disaster_Footage (Disaster Footage by C.I.A. Debutante) https://freemusicarchive.org/music/Captive_Portal/Toy_Sounds_Vol_1/Captive_Portal_-_Toy_Sounds_Vol_1_-_02_Me_As (Me As by Captive Portal) https://freemusicarchive.org/music/Derek_Clegg/man-on-the-run/air-it-out (Air It Out by Derek Clegg) https://freemusicarchive.org/music/Matheatre/C-Sections/matheatre_-_08_-_inscribed_pythagorus (Inscribed Pythagorus by Matheatre) https://freemusicarchive.org/music/Broke_For_Free/Directionless_EP/Broke_For_Free_-_Directionless_EP_-_01_Night_Owl (Night Owl by Broke For Free)

Just Another Podcast is back with some pod beef drama and obvious changes. (2:25) AIR IT OUT! Then at (13:05) The Pornhub bus. Kadeem has a question (20:00) . Who got the juice (36:15) . (43:10) Should a man be in a certain place in life before proposing to a woman? White people that voice black cartoon characters are stepping down (53:40) . (1:08:40) The haves and the have nots. Jadakiss v. Fab (1:20:10) . Then to wrap it up ONE GOTTA GO: Martin, Fresh Prince, Chappelle Show, or Boondocks? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/just-another-podcast/message

In this week's (7/7/2020) Dr. Cavil's "Inside the HBCU Sports Lab" episode with Mike Washington & Charles Bishop radio show, Doc Cavil and the guys talk with Corey Staples and Dominique Whitehurst of HBCU Gameday's new show, "Air It Out". Also, Kerry Davis, Howard University's Athletic Director joins the show.

WE all have something to say. So let’s “Air It Out!” Domonique Whitehurst and Corey Staples talk FAMU Football and Culture along with chopping it up about the women dominating in the NBA. And that’s just the beginning.

Atlanta's own, Jo$e Rivera, sits down with #BEFORETHEFAME host, Portia Terrae, to talk about his hit single, "Air It Out," with Euro GotIt, why Rhapsody is one of his favorite females in the game, why he could never go for Church's chicken and more! Social Media: @realjoserivera @djicebergcom @itsportiaterrae @LiveHipHopDaily

J-P Dice speaks with his WBRC cohort Rick Karle, about his brand-new podcast - Air It Out. Find out what you can expect to hear on this brand new weekly sports podcast from the makers of Behind the Front.  Air It Out premieres on 8/30/18. New episodes will be released each Thursday during football season. Learn more about the show here.

BANG! @southernvangard #radio Ep 159! Back at it with that twice a week goodness this week folks. We may have dropped a day late, but we’re damn sure not a dollar short. All KINDS of new fire this week - ya’ll know how hard it is to keep up with the pace of dope new hip-hop these days? We’re back with an interview session this week too - Boston’s own SPNDA! He and cohort Grubby Pawz have been lighting it up the past year or so and they are a favorite here at Southern Vangard radio. Interview snippets are at the end of Ep159, the full drops Thursday. Last but not least, remember DJ Jon Doe & ID4Windz just dropped Maxi-Single Sessions Volume 1, make sure you check it on your favorite digital platform! How ‘bout them apples, it’s that #smithsonian #grade #twiceaweek // southernvangard.com // @southernvangard on #applepodcasts #stitcherradio #soundcloud #mixcloud // #hiphop #rap #undergroundhiphop #DJ #mix #interview #podcasts #ATL #WORLDWIDE #RIPCOMBATJACK Recorded live April 22, 2018 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on #applepodcasts #stitcherradio #soundcloud #mixcloud twitter/IG: @jondoeatl @southernvangard @cappuccinomeeks Talk Break instrumentals prod. CJ the Cynic, The Alchemist, Sadhugold & Grubby Pawz Talk Break Inst. - "Yes" - CJ the Cynic "Planet Groove" - Spnda & Grubby Pawz feat. Kadeem & Haze "Air It Out" - Spnda & Grubby Pawz feat. Primo Profit "As Good As It Gets" - Kadeem & SPNDA (prod. Grubby Pawz) "Scoups Of Tuna" - Spnda & Grubby Pawz "Mayday" - Spnda & Grubby Pawz Talk Break Inst. - "Massacre" - The Alchemist "Meddle with Metal" (7L's Nytime Mix) - Czarface feat. MF DOOM "Ego" - OC from NC feat. ILLPO "Fukk Witchu Thank" - Tha God Fahim x Camoflauge Monk feat. Juju Gotti "What Kings Do" - The Architect X Lejend "Kings County" - al.divino x ESTEE NACK (prod. DIBIA$E) "Dumb" - Royce Da 59 feat. Boogie Talk Break Inst. - "360 Spin KicksOn Pick Up/Tornado Attacks On Pick Up" Sadhugold. "12 Twelves (Remix)" - Vinyl Villain & CRIMEAPPLE (prod. Grubby Pawz) "Broad Day" - Primo JAB & Ice Lord "India" - Benny The Butcher feat. El Camino "True Love" - Heem Stogied "Massacre (Remix)" The Alchemist feat. Styles P & Benny The Butcher (prod. GiGioielli) Talk Break Inst. - "As Good As It Gets" Grubby Pawz Interview Snippets - SPNDA

Draft hopeful, Badgers LB Vince Biegel joins Air It Out to discuss the NFL Draft process

The gang's all here! In our Air It Out segment, Nicky wasn't a fan of the spring breakers while she was on vacay in Miami, Tionni was having a slight "off day", and Georgette's been procrastinating on a presentation. We had some comments for your ass as it related to United Airlines policing women's clothes, a school's mock slave auction (the fuck?), the healthcare bill being canceled (serves them right), Chris Brown making a cameo on ABC's #blackish, and the amount of information we were willing to tell with our friends as it related to intimate relationships. Guess who's the open book? Press play to find out.

ONE OF THE NEW REGULARS TO THE FAN, ZACH BOHANNON JOINS "AIR IT OUT" TO DISCUSS BADGERS HOOPS.

Former Packer Jermichael Finley joins Air It Out ot talk Week 9 NFL with Bill Rookie and Marques.

Evan Flood of 24/7 Sports joins Air It Out to talk about the Badgers gritty win vs Iowa, preview Nebraska and talk Badgers hoops.

In this episode, Nicky Trendz goes off in the Air It Out segment, revealing New Yorker's every day annoyances commuting on the train. For Pop Cultury Things, we touch on author and writer, Chimamanda Ngozi Adichie's first interview since being heard on Beyonce's 2013 song Flawless and discuss sexism in mental illness. Plus we reveal our best "ghosting" stories in Reasons Why We Drink. Sit back for another entertaining ride.

Former Packer Jermichael joins Air It Out to preview the Week 6 match-up vs. Dallas.

Evan Flood of 24/7 Sports joins Air It Out to discuss the Badgers loss to Ohio State and preview the upcoming match-up against Iowa.

Damon Amendolara, host of the DA Show on CBS Sports Radio joins Air It Out to talk office bets and preview Packers vs. Cowboys.

Evan Flood of 24/7 Sports joins Air It Out to discuss the Badgers upcoming match-up vs #2 Ohio State.

Bobby Bell of CowboysBlitz.com joins Air It Out to give the Cowboys preview the Week 6 match-up against the Packers.

Jermichael Finley joins "Air It Out" for another Football Friday on the Packers bye week.

Jermichael Finley joins Air It Out to discuss the Week 2 loss and the Week 3 matchup vs. Detroit

Evan Flood of 24/7 Sports joins Air It Out to discuss the Badgers win over Michigan State and preview the Badgers trip to Michigan.