Podcast appearances and mentions of Angie Brown

Really proud to announce this track with 2 amazing singers, Emma Lea & the one and only Angie Brown! Add it to your playlists here: https://cygnusmusic.link/8d2y69e DJs head on over to Juno for HQ: https://www.junodownload.com/products/c-in-the-h-emma-gimme-your-number/7120296-02/ Ragtime Records https://ragtime-records.com/ https://soundcloud.com/ragtime-records

This weeks trip back and a sneak preview of the Angie Brown interview

One Phat DJ is back behind the decks with two hours of sun-soaked soulful, lounge and beach house to soundtrack your weekend. ☀️

You're working out hard, barely eating, and STILL feel like your body's working against you (and yep, you're still bingeing). Sound familiar? This episode is a game-changer. Dr. Angie Brown joins Kelly to reveal what's really going on with exercise and perimenopause — and why the things you think you *shouldn't* do, is exactly what may be missing. 

Immerse yourself in the electrifying world of drum and bass with episode 322 of the Stress Factor Drum and Bass Podcast, a monumental celebration of 15 years of pulsating beats and unforgettable rhythms. This special episode features the highly anticipated Best of Mix by the legendary DJ B-12, who has meticulously curated a staggering collection of 150 tracks that span the entire history of the show. Over three months of dedicated searching and selection have culminated in this epic mix, which promises to take listeners on a sonic journey that lasts just under four hours. Each track has been handpicked to showcase the evolution of the genre and the podcast itself, making this a must-listen for both long-time fans and newcomers alike. As you press play, prepare to be swept away by an avalanche of sound that encapsulates the essence of drum and bass. DJ B-12 has truly outdone himself, crafting a mix that is not only a celebration of the past but also a testament to the vibrant future of the genre. With each transition, you'll find yourself immersed in a tapestry of beats, basslines, and melodies that are expertly woven together, creating an exhilarating listening experience. From the nostalgic tracks that defined the early days of the podcast to the freshest sounds that have emerged in recent episodes, this mix is a treasure trove of musical gems that will keep you on the edge of your seat. This episode is more than just a mix, it's a heartfelt thank you to the loyal listeners who have supported the Stress Factor over the years. The dedication and passion that DJ B-12 has poured into this project reflect the love and respect shared within the drum and bass community. As you enjoy this incredible compilation, take a moment to appreciate the journey that has brought us here and the exciting possibilities that lie ahead. Here's to another 15 years of groundbreaking music, unforgettable moments, and the unbreakable bond between the artists and their audience. Big ups to everyone who has been a part of this incredible ride! Tracklist 01. Pola and Bryson - Without You [Soulvent Records] [2016] 02. Wilkinson - Hypnotic (feat. Shannon Saunders and Youngman) [Ram RTecords] [2017] 03. YASUKI - Human Technology [Manifest] [2025] 04. Spectrasoul - Sometimes We Lie (DLR Remix) [Shogun Audio] [2013] 05. Hybris - Keeping Me [Invisible] [2011] 06. Hamilton - Deep In My Heart [Ram Records] [2012] 07. Wilkinson - Tonight [Ram Records] [2011] 08. Brookes Brothers - Snowman [Breakbeat Kaos] [2011] 09. Guru Groove Foundation - Golden Love (Mr. Frenkie Remix) [Believe International] [2015] 10. Lexurus - Crystalize [Liquicity Records] [2020] 11. Dimension - Basilica [CYN Music] [2013] 12. Lexurus and Polygon - Waveline [Liquicity Records] [2021] 13. Metrik and Friction - Legacy [Hospital Records] [2014] 14. The Prototypes - Pale Blue Dot [Viper Recordings] [2014]- 15. Sigma - Do You Love (feat. Angie Brown and T-Phonic) [Life Recordings] [2011] 16. 1991 and Poppy Baskcomb - Horizon (Extended Mix) [Chaos] [2023] 17. DC Breaks - Firez [Ram Records] [2012] 18. ghost. - Save You (Extended) [Pyro Records] [2024] 19. Kanine - Release Me (ft. INDI) [UNLEASHED] [2023] 20. Delta Heavy - Sanctuary (ft. Lauren L'aimant) [Delta Heavy] [2024] 21. Kanine - One [UNLEASHED] [2021] 22. Switch Disco - REACT (feat. Ella Henderson) (Culture Shock Remix) [Relentless Records] [2023] 23. Rameses B - Children [Monstercat] [2020] 24. Technimatic - Holding On Ft. Matt Wilson [Shogun Audio] [2019] 25. Mind Vortex feat. Vanela - Stand High [Ram Records] [2015] 26. Sub Focus - You Make It Better (feat. Culture Shock and TC) [Ram Records] [2013] 27. Total Science - Shelter [Spearhead Records] [2014] 28. Andy C - Positions feat. whoismoli (Extended Mix) [Armada Music] [2024] 29. Culture Shock - Bad Red [Ram Records] [2010] 30. Cube - Metrolovers [Nu Electro Recordings] [2010] 31. Supermode - Tell Me Why (1991 Remix) [Axtone Records] [2023] 32. Sub Focus - Don't You Feel It feat. ALMA (Sub Focus and 1991 Remix) [Mercury] 33. Chicane - Don't Give Up feat. Bryan Adams (Grafix Extended Remix) [Armada Music] [2024] 34. 1991 - Jungle (ft. Alex Hosking) [Chaos] [2024] 35. Indivision and Livewire - Irresistible (ft. Nelver) [Toolroom Longplayer] [2011] 36. Brookes Brothers - Last Night [Breakbeat Kaos] [2010] 37. Technimatic - Transference [Shogun Audio] [2016] 38. Kaskade, Wilkinson and Paige Cavell - Shine On (Extended Mix) [BMG Rights Management (UK) Limited][2024] 39. Sub Focus - Vibration (One More Time) (feat. AR/CO) [EMI] [2023] 40. Rudimental - Right Here ft. Foxes (Andy C Remix) [Asylum Records] [2013] 41. Frankee - Red Light (feat. Rothwell) [Ram Records] [2017] 42. Keeno - Golden Light [Medschool] [2013] 43. Slippy and Josh Rubin - Crash (Extended) [NCS] [2024] 44. S.P.Y - Open Your Eyes [Hospital Records] [2019] 45. Krakota - Take Me There [Sleepless Music Ltd.] [2021] 46. Maduk and Lexurus - Follow My Heart (ft. Crooked Bangs) [UKF] [2024] 47. Logistics - Triangles [Hospital Records] [2014] 48. Dimension - Remedy (ft. TS Graye) [Dimension] [2020] 49. Culture Shock - Raindrops [Ram Records] [2014] 50. YASUKI - Nothing To Lose [Manifest] [2024] 51. John Summit and Sub Focus - Go Back (ft. Julia Church) (DandB VIP) [Experts Only] [2024] 52. John B - Drop That Rhythm [U-Understand Me Music] [2014] 53. Sway feat. Mr Hudson - Charge (TC Remix) [3beat Records] [2012] 54. Kanine - Light It Up [UNLEASHED] [2023] 55. Indivision - You Are My Whole World [FREE] [2012] 56. Voicians - Close To Me [Liquicity Records] [2024] 57. Fade Black - Elysium [Critical Music] [2021] 58. Metrik - Freefall VIP (feat. Reija Lee) [Viper Recordings] [2013] 59. Camo and Krooked - Cross The Line (feat. Ayah Marar) (Metrik Remix) [Hospital Records] [2011] 60. Grafix - Only Now [Hospital Records] [2022] 61. Grafix and Andromedik - Comedown (Extended Version) [Liquicity Records] [2024] 62. Sigma - Baltimore feat. Jenna G [Breakbeat Kaos] [2010] 63. Fred V and Grafix - Just a Thought (feat. Reija Lee) [Viper Recordings] [2012] 64. Deadmau5 - Avaritia (Dimension Remix) [Unreleased] [2018] 65. Delta Heavy - No Gravity [Delta Heavy] [2023] 66. Culture Shock - Breathe (Extended Mix) [Culture Shock Music] [2024] 67. Sub Focus - Off The Ground [EMI] [2022] 68. Lexurus - Take Me Away [Liquicity Records] [2020] 69. Andromedik and Lexurus - Adrenaline (feat. Nu-La) [Liquicity Records] [2023] 70. Chase and Status feat George The Poet - Spoken Word (1991 Remix) [EMI] [2016] 71. Camo and Krooked - Climax [Hospital Records] [2010] 72. Aeon MODE - Aurora [Deadbeats] [2023] 73. Makoto - Nexus feat. Pola and Bryson [Hospital Records] [2019] 74. Riya, Technimatic - Deep Sands [Liquicity Records] [2024] 75. Blu Mar Ten - Overwhelm (Seba Remix) [Blu Mar Ten Music] [2010] 76. 1991 and Mugatu - Cyclone [Chaos] [2024] 77. Metrik - Infinity [Hospital records] [2014] 78. Lexurus and Itro - Letting Go (feat. Eviya) [Liquicity Records] [2024] 79. T and Sugah - Be There feat. Ayah Marar [Liquicity Records] [2020] 80. Wilkinson - Infinity (feat. Iiola, Tom Cane, and ILIRA) (Extended Mix) [BMG Rights Management (UK) Ltd] [2023] 81. Kanine - Back In Time VIP (feat. A Little Sound) [UNLEASHED] [2022] 82. Aktive - What I Need feat. Aleya Mae (Extended Mix) [DeVice] [2021] 83. Sonny Fodera - Mind Still (feat. blythe) (1991 Remix) [SOLOTOKO] [2024] 84. Gorgon City feat. Jennifer Hudson - Go All Night (Wilkinson Remix) [Virgin] [2014] 85. Wilkinson and Dimension - Rush [RAM Records] [2017] 86. Wilkinson ft. Becky Hill - Afterglow (Cyantific Remix) [RAM Records] [2013] 87. Wiley - Reload (feat. Chip, Ms D) (Wilkinson Remix) [Ministry of Sound UK] [2013] 88. Metrik - Borealis [Hospital Records] [2014] 89. Technimatic - Frozen Leaves [SGN LTD] [2013] 90. Wyld Dogz - Spaceman [Dogzone Records] [2023] 91. John B - Shining In The Dark (Ft. Shaz Sparks) (Extended Mix) [Beta Recordings] [2014] 92. S.P.Y - Grey Days [Hospital Records] [2018] 93. Dexcell - Close Your Eyes (ft. Katie's Ambition) [Beta Recordings] [2014] 94. High Maintenance - Breathe In (feat. Ayah Marar) (Synth System Remix) [Liquicity Records] [2023] 95. Etherwood - We're Nothing Without Love feat. SPY (Ivy Lab Remix) [Medschool] [2016] 96. DJ Fresh Feat. Ella Eyre - Gravity (DJ Marky Remix) [Ministry of Sound UK] [2015] 97. Fliwo - Calling [Liquicity Records] [2014] 98. John Summit, HAYLA - Shiver (Wilkinson Remix) [Experts Only] [2024] 99. GLXY - Seductress [Spearhead Records] [2016] 100. Lucas and Steve, Yves V - After Midnight (feat. Xoro) (Aktive Remix) (Extended Mix) [SPINNIN' RECORDS] [2024] 101. Sub Focus and Wilkinson - In Bloom [EMI] [2020] 102. CamelPhat ft. LOWES - Easier (Sub Focus Remix) [RCA] [2021] 103. Rusko - Somebody To Love (Sigma Remix) [Mad Decent] [2012] 104. Grades - King (Culture Shock Remix) [One More Tune] [2015] 105. Friction and Metrik - Timelapse [Shogun Audio] [2015] 106. T and Sugah, Nathan Smoker - Set It Off [Pilot.] [2024] 107. Major Lazer - Get Free (Ft. Amber Coffman) (Andy C Remix) [Downtown Records] [2013] 108. Leftwing Kody, Hayley May - Bring The Heat (Turno Remix) [Armada Subjekt] [2023] 109. Voicians - Keep Me Under [Liquicity Records] [2022] 110. T and Sugah, Grace Barton - Lo Lo [Pilot.] [2024] 111. Sigma - Stronger [Breakbeat Kaos] [2010] 112. Chicane - Come Back (Shockone Remix) [Armada Zouk] [2010] 113. Gemini - Destiny [Beta Recordings] [2011] 114. DJ Fresh Feat. Sian Evans - Louder (Drumsound and Bassline Smith Remix) [Ministry Of Sound] [2011] 115. Keeno - Nocturne [Medschool] [2014] 116. Sub Focus - I Found You (ft. Hayla) [EMI] [2023] 117. Subwave - Ubik [Metalheadz] [2010] 118. Voicians and Telomic - Be Mine [Liquicity Records] [2024] 119. Lexurus - Magnify (ft. Rhode) [Liquicity Records] [2020] 120. Sigala, TREVOR DANIEL, and 24KGoldn - Its A Feeling (Kove Extended Remix) [Ministry of Sound Recordings] [2024] 121. 1991 - Eternity (feat. Henry Dell) [UKF] [2022] 122. Deadmau5 - Strobe (Dimension Club Remix) [Mau5trap] 123. Sub Focus and Dimension - Ready To Fly [EMI] [2023] 124. Voicians - Holding On To You [Liquicity Records] [2024] 125. Dimension and Alison Wonderland - Satellite [Dimension] [2024] 126. Dimension - Digital World VIP [CYN Music] [2014] 127. Culture Shock - Universe (ft. YOU) [Culture Shock Music] [2023] 128. Circadian and System F - Cry (Extended Mix) [Armada Music] [2024] 129. Delta Heavy - High On You [Delta Heavy] [2024] 130. Blinkie - Don't Give Up (On Love) (Frankee Remix) [Relentless Records] [2015] 131. Seba - Keep Me Waiting [31 Recordings] [2010] 132. Rudimental, PNAU, 1991 and AR/CO - The Feeling [Room Two Recordings] [2024] 133. Dawn Wall - Spears [Integral Records] [2015] 134. Sub Focus and Wilkinson - Just Hold On (Sub Focus and Wilkinson vs. Pola and Bryson Remix) [Virgin EMI] [2020] 135. Binary - Elected Pulse [Genome Records] [2024] 136. S.P.Y - One Last Quest [Hospital records] [2013] 137. Lenzman feat. Riya - How Did I LetU Go (feat. Riya) [Metalheadz] [2012] 138. Gemini - Without You [Beta Recordings] [2011] 139. Total Science feat. Riya - See Your Face [Shogun Audio] [2013] 140. Lenzman feat. Riya - Open Page [Metalheadz] [2010] 141. Madface and Symplex - Take Me [Viper Recordings] [2024] 142. Culture Shock and Totally Enormous Extinct Dinosaurs - Back In Time (Extended Mix) [Culture Shock Music] [2024] 143. Matrix and Futurebound and Synth System - Return To You (ft. Anna Simone) (DJ Edit) [UKF] [2022] 144. Tengu, AL/SO, LISWAF - Eywa [Manifest] [2024] 145. Feed The Fire - Power [Manifest] [2024] 146. Sub Focus, Katy B - Push The Tempo [Positiva] [2024] 147. S9, Gemma Rose - Satisfied [Viper Recordings] [2024] 148. Genetics, Rene Lavice, Elle Exxe - Demons (Extended Mix) [DeVice] [2024] 149. Wilkinson, Jem Cooke, and Pola and Bryson - Fade Away [BMG Rights Management (UK) Limited] [2022] 150. Riya - Fear Bites VIP [Spearhead Records] [2016]

In this episode, Dr. Angie Brown welcomes Dr. Christine Li, a psychologist and procrastination coach, to discuss the roots of procrastination and the challenges of midlife, particularly for women. Dr. Li explains how fear and self-doubt are central to procrastination and the importance of self-kindness and mindfulness in overcoming these barriers. The discussion also delves into the unique challenges faced by women in midlife, including the energy drain from juggling multiple responsibilities and the physical changes associated with aging. Dr. Li introduces her 'Reenergize Your Home' challenge, aiming to help participants declutter their homes and, by extension, their lives. The conversation is insightful, providing practical advice for runners and non-runners alike on maintaining motivation, managing stress, and staying energized through life's transitions.Dr. Christine Li is a clinical psychologist and Procrastination Coach with over 25 years of experience. She works with women in midlife to clear their mental and physical clutter to reclaim their energy, confidence, and joy. Featured in Oprah Magazine, she specializes in breaking cycles of perfectionism, procrastination, and overwhelm—guiding women to create momentum in their lives with ease. Through her signature program Simply Productive she empowers midlife women to simplify their spaces, habits, and mindset so they can fully step into their power.She is the host of the Make Time for Success podcast, where she shares actionable strategies on productivity, mindset shifts, and decluttering both internally and externally.If you want to connect with her, you can find her at the links below! procrastinationcoach@gmail.comhttps://procrastinationcoach.com https://instagram.com/procrastinationcoachhttps://facebook.com/groups/procrastinationcoachSign up for Dr. Li's Decluttering Challenge here00:36 Meet Dr. Christine Li: Procrastination Coach02:40 Understanding Procrastination02:53 The Role of Fear and Self-Doubt04:16 Building Self-Trust and Overcoming Fear08:12 Motivation vs. Self-Kindness08:43 Coaching Strategies for Self-Kindness11:47 The Importance of Kindness Over Judgment23:32 Rewiring the Brain and Midlife Challenges29:27 Ene Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Grab your free Strength Guide for Runners here. Interested in our coaching program? Check out our coaching options here. Grab your free copy of the Running Snapshot by clicking here. Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Feeling frustrated with your exercise routine? Struggling to stay consistent or see results? You're not alone - and this episode is for you.Many women don't realize there are two key elements to building a sustainable fitness habit:1. Finding ways to move your body that you actually enjoy2. Starting small and building up gradually over timeDid you know you might be sabotaging your efforts without even realizing it? Common mistakes like jumping into intense workouts too quickly or forcing yourself to do exercises you hate can set you up for burnout and injury.In this episode, you'll discover:• The biggest mistakes women make when starting a new exercise routine• How to choose activities that energize rather than drain you• Simple ways to build more movement into your daily life• Strategies for staying consistent even when motivation is low• Why strength training is crucial for women's health (and how to get started)You'll walk away with practical tips you can implement TODAY to create an exercise habit that fits your lifestyle and helps you feel strong, energized and confident in your body.Ready to finally make your fitness stick? Let's dive in!

Dr. Angie Brown from the Irish Heart Foundation, here to share simple but life-saving tips on keeping your heart healthy every day and not just on Valentine's day

'the best in sweet house vibes...with a sprinkle of Balearic magic' ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

01. Joe Smooth, Angie Brown & Mr. Root - Get Up Everybody (Extended Mix) 02. Josh Butler & THEOS feat. Maritime Yacht Club - Another Place (Extended Mix) 03. Kelly Reverb, Chad LeMans - Tonight I'm Alright (Extended Mix) 04. DubDogz & Bhaskar - Infinity (Bhaskar Remix) 05. longstoryshort - Take The Fall (Don't Let It Stop You) (Extended) 06. Dombresky - High Life (Extended Mix) 07. Billie Eilish - CHIHIRO (Fresh Powder Remix) 08. MERCER - Neon Lights (DJ DLG Remix) 09. Mousse T - All I Want Is The Bass (Extended Mix) 10. nimino - I Only Smoke When I Drink (Felix Cartal Remix) 11. CASSIMM - Valerie (Extended Mix) 12. BURNR - Believe (Extended Mix) 13. Coldplay - ALL MY LOVE (PNAU x Coldplay) 14. LF SYSTEM - Meet Me In The Middle (Josh Dorey Extended Remix)

A celebrated Chef, celebrity musician-turned-hospitality director, and an award-winning farm joined Food Farms and Chefs Radio Show this week.

Listener Siobhan Cunningham got in touch with the show about her story of a cardiovascular misdiagnosis.She joins Andrea to discuss, along with Dr Angie Brown, Medical Director at The Irish Heart Foundation.

Réécoutez FG Chic Mix avec Georgie Porgie du vendredi 4 octobre 2024 Tracklist : MKL- “You & Me”Sinner & James- “Johera”DJ Georgie Porgie, Tiffany Sharee- “Your Love” i Am House/MPGJoe Smooth, Angie Brown, Mr. Root- “Get Up”Dario Nunez, Nolek- “Feel Alive”Agent Stereo- “Could We Dance”DJ Georgie Porgie- “Make Me Love Ya” i Am House/MPGUAP, The Cube Guys- “Bi Mac”CID, Spankox- “To The Club”Saliva Commandos- “Freakitonga”Henry Hacking, Roel, Ron Carroll- “This Is House”Costa UK- “I Know What You Need”Green Velvet, Marco Lys, Walter Phillips- “Kiss From A Rose”

**DJ Ivanhoe's Here Comes That Sound Show Replay On traxfm.org. Ivan Features Tech/Funky & Disco House Tracks From Ridney, Mr Jay, Mallin, Johan S, Husko, Dompe, Coeo, Chelsea Singh, Angie Brown, Joe Smooth & More #originalpirates #house #techhouse #funkyhouse #discohouse DJ Ivanhoe's Here Comes That Sound Show Every Friday From 7:00PM UK Time and Thursday at 16:00 UK.For DJ Bookings contact the HCTS facebook page or email djivanhoe@djivanhoe.co.uk Listen Live Here Via The Trax FM Player: chat.traxfm.org/player/index.html Mixcloud LIVE :mixcloud.com/live/traxfm Free Trax FM Android App: play.google.com/store/apps/det...mradio.ba.a6bcb The Trax FM Facebook Page : https://www.facebook.com/profile.php?id=100092342916738 Trax FM Live On Hear This: hearthis.at/k8bdngt4/live Tunerr: tunerr.co/radio/Trax-FM Radio Garden: Trax FM Link: http://radio.garden/listen/trax-fm/IEnsCj55 OnLine Radio Box: onlineradiobox.com/uk/trax/?cs...cs=uk.traxRadio Radio Deck: radiodeck.com/radio/5a09e2de87...7e3370db06d44dc Radio.Net: traxfmlondon.radio.net Stream Radio : streema.com/radios/Trax_FM..The_Originals Live Online Radio: liveonlineradio.net/english/tr...ax-fm-103-3.htm**

⚡️ Like the Radio Show? Click the [Repost] ↻ button so more people can hear it!

  iNdéLicAt mOMenT acComPagNé dE :☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻Teknokrat’s, Plus Instruments, Kozmaunaut, X-Visitors, Mel Stewart, Bizarre Inc. & Angie Brown,Shipra, Throbbing Gristle, Jana de Jonge, Big Zen, Harvey Couture, Yello, Visage, Genetic Factor, The Unknown Cases, Funky Family, Holger Czukay feat U-She, Janice... Continue Reading →

**Morlando In The Mix Replay On traxfm.org. This Week Morlando Features Future House,Club Classics, Nu Disco ,Exclusive Remixes From Nemo, Dizzee Rascal feat.Blackout Crew, HVRR x ESSEL feat.Shayan, Blair Muir x Angie Brown,TCTS, Steinsdotter, Surf Mesa & NKY, Kevin McKay & Hotswing, Depeche Mode - Enjoy The Silence (Sgt Slick ReCut) & More The Here's One We Made Earlier Sessions With Cascada - Every Time We Touch (Dancing DJs Remix The Who Sampled Who Sessions With Sabrina Carpenter Vs TLC - No Espresso Scrubs (Mark Jay Mashup) The Rewind Sessions With Gusto, Luther Vandross - Shine (Freemasons Remix), Eurythmics - Sweet Dreams (Steve Angello & Sebastian Ingrosso Remix), Michael Gray - Plus The Brilliant Morlando In The Mix Section Morlando In The Mix - Every Friday From 10PM UK Time #originalpirates #housemusic #futurehouse #remix #clubclassics #nudiscohouse Listen Live Here Via The Trax FM Player: chat.traxfm.org/player/index.html Mixcloud LIVE :mixcloud.com/live/traxfm Free Trax FM Android App: play.google.com/store/apps/det...mradio.ba.a6bcb The Trax FM Facebook Page : https://www.facebook.com/profile.php?id=100092342916738 Trax FM Live On Hear This: hearthis.at/k8bdngt4/live Tunerr: tunerr.co/radio/Trax-FM Radio Garden: Trax FM Link: http://radio.garden/listen/trax-fm/IEnsCj55 OnLine Radio Box: onlineradiobox.com/uk/trax/?cs...cs=uk.traxRadio Radio Deck: radiodeck.com/radio/5a09e2de87...7e3370db06d44dc Radio.Net: traxfmlondon.radio.net Stream Radio : streema.com/radios/Trax_FM..The_Originals Live Online Radio: liveonlineradio.net/english/tr...ax-fm-103-3.htm**

Birthday celebration show, with a Twitch raid from Paul Dakeyne, James Junior in the studio dropping a World Exclusive first play of the new Elliot James track, plus a World Exclusive play of my new collaboration with LEen and Angie Brown.Emmanuel Jal, Ben Miller (Aus) - Wanene (Extended Mix)Nox Vahn - Don't Think About It Too Much (Extended Mix)Nora En Pure - Infinte Memories (Extended Mix)Yotto, Something Good feat. Sansa - Before Dawn (Extended Mix)Nox Vahn - The World Keeps Turning (Extended Mix)Mark Knight, Darius Syrossian, James Hurr - I Got All This Love (Extended Mix)Mostafa Ryad - Dark SideTinlicker, Helsloot - Hideaway (Extended Mix)Elliot James - Vegas   ***WORLD EXCLUSIVE***Agustin Pengov - Constelación (Original Mix)Yotam Avni, Yulia Niko - Higher (Emanuel Satie Extended Remix)Energy 52- Café Del Mar (Orbital Remix)Elderbrook feat. George Fitzgerald - Glad I Found You (Dusky Extended Remix)Matt Epicentre x LEen - Absent Mind  (Original Mix) ***WORLD EXCLUSIVE***Stan Kolev, Matan Caspi - Adinkra (Original Mix)Yotto x Solid Sessions - No Ending Til Janeiro (Epicentre Bootleg)Carl Shawn vs Brian Kidd - Everyday Everynight (24,7) (Seismic Waves Remix)Framewerk - Unfinished Sympathy (Framewerk 4X4 Rewerk)Helsloot, Innerverse feat. Malou - Allein Allein (Extended)Yotto - Fire Walk (Original Mix)Helsloot feat. Beacon - Never Tried (Extended Mix)Gorkiz, Andre Moret - Rudebox (Original Mix)Rangleklods, Helsloot - Beautiful Losers (Extended Mix)Yotto - Heartbeat (Extended Mix)Rowetta, Sweet Mercy, Hot Since 82 - Reach Out (Original Mix)Venessa Jackson, Frankie Ferrara - Raindrops (Qubiko Dub Mix)REMIND - Look Around You (Original Mix)

The Irish Heart Foundation has launched its ‘Before Damage is Done' campaign this month to encourage adults to get their blood pressure checked. 9,652 lives were lost in Ireland due to heart disease and stroke in 2022, so this year they are combating the silent killer that is high blood pressure.. Joining Kieran is Consultant cardiologist and Medical Director with the Irish Heart Foundation, Dr. Angie Brown.

HOUSE INC presents Music Room Homecast Dance Music History - Chapter 09 Estamos de volta com o MR e a História da dance music. Após quase 1 ano voltamos com tudo trazendo singles que marcaram nossa história, anos 90, 2000 ate os dias atuais. Venha matar a saudade ou simplesmente conhecer músicas que marcaram gerações de clubbers, DJS e produtores. Aumenta o som e curta, MR episódio 9 Track IDs: 01. Michael Grey - the weekend (Sultra Club Mix) 02. David Penn - Scream 4 Love (Micky & Andy Tee Remix) 03. HiFi Mike - Stereo's Flava 04. Candi Staton - Hallelujah Anyway (Director's Cut ) 05. Michelle Chiavarini - let me see (clap your hands) 06. Copyright feat Angie Brown - good for you 07. Deep Zone - It's Gonna Be Alright (Sean McCabe Mix) 08. Todd Terry, House Of Gypsies - Samba 09. Fresh Tunes - do you know what i mean? 10. Kenny Dope Presents The Bucketheads – The Bomb! 11. Moloko - sing it back (Mousse T Remix) 12. CJ Bolland - Sugar is Sweeter Link na BIO do instagram.com/brizzimusic para ouvir no Soundcloud, Apple ou Deezer. Fanlink: https://podlink.to/MusicRoom Sponsor: House Inc - instagram.com/house.inc.tshirts Hosted: Brizzi DJ - Instagram.com/brizzidj

Tracklist 01. Lizzo - About Damn Time (Purple Disco Machine Remix) 02. Shaka Loves You - Paris Bus Ride 03. Donna Summer - Love Is In Control (Finger On The Trigger) [Chromeo & Oliver Remix] 04. ManyFew - Fire In Da House 05. ID 06. Junior Jack - Stupidisco (David Penn Extended Remix) 07. Acraze - Do It To It 08. ManyFew - Bussin' 09. Sunship - Friendly Pressure (Into the Sunshine Mix) 10. ManyFew - All Souls Avenue 11. Wh0 - Sunshine 12. ManyFew x Eddie Craig x Angie Brown - Giving Me More 13. Mark Knight, Armand Van Helden 'Don't Abuse It' 14. The Doobie Brothers - Long Train Run-in' (Full Guitar Mix) 15. Alison Limerick - Where Love Lives (David Morales & Frankie Knuckles Sound Factory Mix) 16. Frankie Knuckles, Satoshi Tomiie - Tears (Classic Vocal) 17. S.A.M. - Spotlight (feat. Sarah Ikumu) 18. ManyFew x Laura Davie - My Life

House music at its best! Let Dave Baker take you on a journey of discovery and aural pleasure as he brings you the hottest and freshest funky, deep and tech house releases every week. This week we have more retro sounds from Angie Brown, Jay Vegas and Us Two; both bangers from James Haskell's upcoming EP; the latest from Toolroom with Ben Remember, Arthur Baker and James Hurr providing more thumping tunes; and we finish with two unreleased high-octane tracks from Cloverdale. Bringing you more good vibes than Lovehoney

If running is 80% mental, we should probably address our mental state and performance more often...right?  To help us understand what our thoughts around running and when running are coming from,  we have Dr. Angie Brown with us today. Dr. Angie Brown is a Physical Therapist that has worked with hundreds of running on not just their physical performance, but also improving their mental performance.In today's episode, we chat through different examples of self-sabotage and how to avoid it to improve your performance:Taking a deeper dive into certain thoughts we have around running and our running routineHow to avoid labeling yourself to improve your performanceCommon ways runners self-sabotage that are limiting themselvesMental mistakes runners make that can cost them a PRLinks and Resources:Real Life Runners WebsiteDr. Angie Browns InstagramAtomic Habits Book Runners Complete ProgramFree PDF: Learn How To Incorporate Strength Training Into Your Running Schedule With Less Overwhelm

If running is 80% mental, we should probably address our mental state and performance more often...right? To help us understand what our thoughts around running and when running are coming from, we have Dr. Angie Brown with us today. Dr. Angie Brown is a Physical Therapist that has worked with hundreds of running on not just their physical performance, but also improving their mental performance.In today's episode, we chat through different examples of self-sabotage and how to avoid it to improve your performance:Taking a deeper dive into certain thoughts we have around running and our running routineHow to avoid labeling yourself to improve your performanceCommon ways runners self-sabotage that are limiting themselvesMental mistakes runners make that can cost them a PRLinks and Resources:Real Life Runners WebsiteDr. Angie Browns InstagramAtomic Habits Book Runners Complete ProgramFree PDF: Learn How To Incorporate Strength Training Into Your Running Schedule With Less Overwhelm

Finding your place in ministry as a pastor's wife or ministry wife can leave you feeling frustrated and stuck. You might feel constrained by expectations in your church, confused about where you are being called, or feeling stuck because a role you used to fulfill is no longer needed. Pastor's wife and podcaster Angie Brown Elkins joins me today to share how she has reinvented herself in ministry over the years and how changing her thoughts around “calling” has allowed her to always find ways to serve God.   SHOW NOTES Sometimes finding your place means saying “yes” to God, even if it means reinventing yourself and starting something new. Your calling is ultimately to make disciples and love your neighbors. There is always a way to minister in those areas. If you feel stuck, challenge yourself to do something you've never done before and commit to it. QUOTES “God will let you serve him if you will just say yes to whatever He’s asking, and maybe it will look completely different at times. You just have to be willing to let go of your idea of what it’s going to look like. If you want to serve Him, you can.” -Angie Brown Elkins “I’ve rethought my language around calling because really if this is my calling, if this is what God has called me to do, and man can stop it, is it really of God? So what I realized was our calling is not necessarily to a place or a person or even an exact thing, but it’s more to the things that all of us are called to as believers: making disciples, loving God with all our heart, soul, mind and strength, loving our neighbors ourselves. Those are our callings, and we can do those in lots of different ways.” -Angie Brown Elkins Links from the Show The Glass House Let It Shine CONNECT Connect with Angie Instagram // Website Connect with Christine Facebook // Instagram // Books Visit How to Thrive as a Pastor’s Wife to access Christine's resources for ministry wives like you! Connect with NAMB Facebook // Instagram

Tracklist: Selfish Love - Tiesto, DJ Snake, Selena Gomez Feels So Good - Arielle Free Tension - Kylie Minogue, Shadow Child Can U Feel It - Klubbheads I'm Gonna Get You - Angie Brown Clap Clap - Dave Delly, Draxx (ITA), Steven Gray Rule The World (Everybody) - Tiesto, Tears For Fears, NIIKO X SWAE, GUDFELLA Good Life - Good Life, Elderbrook Stay High - Diplo, Hugel, Julia Church Work My Body - Demuja God Made Me Phunky - MD X-Spress, Jess Bays Best of Me - Danial Scratch Drinkin' - MK, Rita Ora, Joel Corry

What if strength training was the secret weapon to supercharge your running performance and shield you from injuries? You've laced up your trainers with us, your hosts Kevin and Angie Brown, and now we invite you to journey with us into the world of strength training, specifically heavy lifting and plyometrics. We're here to debunk the complexities of these two training methods and offer practical advice on how to safely incorporate them into your running routine.First on the list is heavy lifting, a training method that has shown to be a runner's best friend. We delve into how heavy lifting not only strengthens and develops your muscles, but also enhances your running economy. We also shed light on how weightlifting can correct muscle imbalances that lead to inefficient running styles and injuries. But, we don't stop there. We also venture into plyometrics, a workout style that can add some serious power to your runs, and discuss how it beautifully complements heavy lifting. This episode is crammed with insights on plyometric benefits like heightened proprioception, which can help you seamlessly traverse the toughest terrains. Plus, we touch on the advantages of cross training, and how it can provide a much-needed break from the repetitive nature of running. If you're keen on powering through your runs, reducing fatigue during long distances, and refining your running technique, we promise this episode will be a game-changer. And remember, if you ever need help with your training plan, we're just a message away! Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Grab your free Strength Guide for Runners here. Interested in our coaching program? Check out our coaching options here. Grab your free copy of the Running Snapshot by clicking here. Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

1. Toby Romeo & Declan J Donovan - Alive  2. Karma Child & Andeon - Back And Forth  3. ASHER SWISSA, Lynn Herzog - Roses From The Ex  4. Lucas & Steve - What We Know (feat. Conor Byrne)  5. (AOW) Bob Sinclar x A-Trak x Melé - Deep Inside Of Me  6. Marvel Riot – Let You Go (feat. Angie Brown) 7. Low blow - Fiyah  8. FAST BOY - Good Life  9. (SR) Eric Prydz - Pjanoo (Lucas & Steve Bootleg) 10. Crime Zcene - Wild 11. Lucas & Steve - LFG 12. S7AR - My Way  13. Moorad & Triple M - Care Bear  14. Lucas & Steve - BANG! 15. Julian Jordan - Narcotics  16. Basura Boyz & STVN LEON - Partyline  17. Madison Mars x NIGHT - MOVES - Kickback  18. Calvin Harris & Sam Smith€™ (Calvin Harris VIP Mix)

1. Toby Romeo & Declan J Donovan - Alive  2. Karma Child & Andeon - Back And Forth  3. ASHER SWISSA, Lynn Herzog - Roses From The Ex  4. Lucas & Steve - What We Know (feat. Conor Byrne)  5. (AOW) Bob Sinclar x A-Trak x Melé - Deep Inside Of Me  6. Marvel Riot – Let You Go (feat. Angie Brown) 7. Low blow - Fiyah  8. FAST BOY - Good Life  9. (SR) Eric Prydz - Pjanoo (Lucas & Steve Bootleg) 10. Crime Zcene - Wild 11. Lucas & Steve - LFG 12. S7AR - My Way  13. Moorad & Triple M - Care Bear  14. Lucas & Steve - BANG! 15. Julian Jordan - Narcotics  16. Basura Boyz & STVN LEON - Partyline  17. Madison Mars x NIGHT - MOVES - Kickback  18. Calvin Harris & Sam Smith€™ (Calvin Harris VIP Mix)

TracklistNever Dull - Come On Baby Kolter - Motown Swagger Soul Rebels - I'll Be Good (Warren Clarke Mix) The Shapeshifters - Do What You Wanna Do (Extended Mix) Angelos - La Jungla Made By Pete, Zoe Kypri - Horizon Red Never Dull - Saturday Night Lovers Peter Brown & Mijangos - Happiness (Hatiras Remix) Glen Horsborough & Leo Wood - Go The Mile (Dancing) (Hatiras Remix) Ridney, Angie Brown & Richard Earnshaw - Believe (Mighty Mouse Remix) Maex, Point85 - Turn Off The Lights (Mattei & Omich Remix) Ridney, Laura Vane & Jayefel - All Your Love Kornum & Karma feat Gregers - Underworld (Discotron Remix) Tone Troy feat. Sharin - Feeling Me (Sebb Junior Remix) Hosted on Acast. See acast.com/privacy for more information.

In Session 1 with Angie, we discuss what she's currently doing in the business, where her challenges lie, and what she wants the next stage to look like. Essentially, you're getting a lay of the land alongside me, and together she and I determine what her next big step needs to be to get her feeling good and moving forward!   In this episode, you'll hear: How systems, support, and automation can help you maintain consistency and move through cycles of low energy so that business isn't only riding on power moments Understanding what an OBM and a VA each bring to your business so you can hire according to what you actually need The importance of recognizing your zone of genius, where other people can do the job better, and putting your ego aside for long-term, sustainable growth  What happens when there's lots of context switching and decision fatigue happening for you and where the real problem actually stems from Angie's Human Design type and why it's sometimes helpful to know things like this about your clients – to help things move faster How we tend to push things away when it's way too much and how that is not always self-sabotage, but actually self-preservation and protection  What it means for your team to know your brain and why this is EVERYTHING for getting the support you need   Episode Links Join my Facebook group Learn more about Angie on her website

Hello all! The Engineer here. Welcome to Episode 88 of the BUDDHA BEATS podcast! I hope you're doing well. Question for you: Do you remember when breakbeats was the new hotness? No? Break-whats?  For those who weren't around  in the scene when breakbeats were all the rage at the time, check this video out for a small primer (https://youtu.be/B4r0MdBQI6U). The reason for the reference, is that this month's mix is all breaks and bass. This includes genres like Baltimore Bass style, Rave Breaks, Funky Breaks, Ghetto Bass, and others.   NOTE!:  Some tracks have adult language, so I apologize for that, and you have been warned.   That being said, these tracks — like many — take me back to when I first heard, or spun tracks from these genres, and I thought I would share these with you all. Now, what's more important, is that all of the tracks listed here except the last one are by artists on Bandcamp.com. As an artist, it's tough to get people to notice your work, and Bandcamp is a great place to find some of the most creative pieces out there.  I wanted to make sure these amazing productions and the artists who brought them to life get to an audience, with me as the conduit.  I have included links in the track listing (https://daibutsumusic.com/buddhabeats/episode88), so if you like what you've heard, PLEASE. GO. SUPPORT. THESE. ARTISTS. While there are free tracks on Bandcamp (where you pay what you think the track is worth), please spend a few bucks and help these fine folks out. You'd like to hear more of their music right?  Me too. So, let's get them acknowledged, and a few buck towards, bills, gear, services that they need to continue doing what they clearly love doing: making dope music.   Daibutsu Music has a store there too, and I love getting an email that lets me know someone purchased my work on the Bandcamp platform.   Please share this mix on your social feeds, it is greatly appreciated. Enjoy the mix!   TRACK LIST 00:00 — Ain't Nobody Shake It Down (Original Mix) by Isaiah 05:00 — Mentasm (Origingal Mix) by Rave 2 The Grave 07:50 — Feel The Power (Original Mix) by Core Dimension feat. Angie Brown 10:38 — Bull (Original Mix) by Under This 14:16 — Throw It Back (Original Mix) by Gucci Bass 16:59 —  Bounce (Multiply Remix) by B-Phreak, Bradley Drop, Multiply, Hankook 20:06 —Move Your Body (Original) by Weapon Of Choice 23:45 — Renegade (Original Mix) by Farsight 26:53 — Don't Touch That Dial (Original Mix) by JiaLing 30:02 — Don't Stop (Original Mix) by Bowser & Paket 33:12 — Sandy Bass (Original Mix) by Weapon Of Choice 37:43 — Delusion (Original Mix) by Colombo 43:07 — What Is Love (Original Mix) by Big J 45:49 — Hurt U So (Original Mix) by Johnny L.

So you're a therapist and treating patients is your thing. Yes! That's amazing. Did you know you can do pretty much anything with the skills you've gained as a therapist to meet your own life goals and desires?! The beauty of our profession is there are so many ways you can make the impact you desire. On today's show Erin talks to an ortho PT turned running coach who helps Real Life Runners create more health, balance, and happiness while achieving their running goals. She's seen too many people get caught in the cycle of chasing performance and getting injured and has a different approach that allows you to not only achieve your goals but actually enjoy the process too. Don't worry if you're not a runner. As Angie points out, the running is only a vehicle or metaphor for finding satisfaction in all the areas of your life. Runners and non-runners alike will gain so much value and insight from this episode!   Website: https://www.realliferunners.com/ Apple Podcasts/iTunes: https://podcasts.apple.com/us/podcast/real-life-runners-with-angie-and-kevin-brown/id1289108492 Spotify: https://open.spotify.com/show/4eGgcWP4ZQzvcHHzt6ryUH Email: support@realliferunners.com Instagram: https://www.instagram.com/realliferunners Facebook: https://www.facebook.com/realliferunners  

What does running have to do with parenting? Glad you asked because on today's episode we're talking about it with running coach and mother, Angie Brown.   Dr. Angie Brown, DPT is a mom, wife, entrepreneur, coach, and physical therapist that is the founder of the Real Life Runners Training Academy and Real Life Runners podcast that she hosts alongside her husband, Kevin. Together we discuss motherhood, mental and physical health and the intersection between them.   Fun fact about Angie is she started playing guitar 2 years ago and loves it!   Find her on one of these platforms: Website: https://www.realliferunners.com/ Email: support@realliferunners.com Instagram: https://www.instagram.com/realliferunners Facebook: https://www.facebook.com/realliferunners YouTube: https://www.youtube.com/@realliferunners  TikTok: https://www.tiktok.com/@realliferunners    And check out her podcast Real Life Runners wherever you listen to podcasts!   If you're a parent with kids 12 and under, looking to have peace in your family while also raising respectful kids who listen to you without you having to yell at them, but you don't know how to do that and also stay regulated, maintain boundaries or even understand your kids' behaviors - email rachel@rachelduffyhere.com or DM me on IG and I'll see how I can help!   FREE RESOURCE: Learn the steps to Peace in your family in THIS super short 5 min training!   Are you subscribed to the Unscrew You podcast? If you're not, do that today.  I don't want you to miss an episode.  Subscribe HERE! https://podcasts.apple.com/us/podcast/unscrew-you/id1558240208    I would be super GRATEFUL if you left me a review on iTunes, too.  Just click HERE https://podcasts.apple.com/us/podcast/unscrew-you/id1558240208  to review, select “Ratings and Reviews” and “Write a Review” and tell me what your favorite part of the podcast is.  Those reviews help other people find my podcast.  Thank you!  

Running yields so many benefits for PCOS and healthy hormones! Actually getting out there and doing it, though, can feel a bit daunting. I love this episode with Guest Angie Brown because she makes getting started so easy and doable that it can actually be fun! Meet Special Guest Dr. Angie Brown DPTDr. Angie Brown, DPT is a mom, wife, entrepreneur, coach, and physical therapist that is the founder of the Real Life Runners Training Academy and Real Life Runners podcast that she hosts alongside her husband, Kevin Brown. She loves helping runners to run faster and longer without injury so they can have more energy, be strong, healthy, and fit, and have more freedom in their lives. She holds her doctorate in physical therapy, specializing in runner-specific strength and conditioning, mobility, and injury prevention for runners, and also holds a certification in nutrition to help her clients integrate healthy eating to complement their training and overall health goals. She has a passion for health, wellness, food, fitness, and helping to educate people on the importance of healthy lifestyle changes, in order to live an active, vibrant life, both now and as we get older.The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/runningLet's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?

Graeme Smith and Paris Munro catch up about the new podcast QUEER & THE BEAT... featuring an exclusive chat with MARTIN IKIN. DJ / Producer since 1991, Martin Ikin AKA: Soul Purpose, Indigo, MIGrant, DJ Mayhem, etc etc… Too many Aliases to mention them all… As well as producing, DJing, spending years employed as an in-house engineer at several recording studios, he's also studied jazz piano, has been bandleader of several jazz funk outfits, is still gigging, session playing and teaching piano today. After over 10 years of releasing music on other labels, Martin launched his own label – Soul Purpose Records in 2003, as a stable for his own productions. With artists such as Juliet Roberts, Elisabeth Troy, Angie Brown, Mary Pearce & Bryan Chambers joining the camp straight away and letting the music do the talking, Soul Purpose Records has now built a reputation for quality house music with numerous chart Number 1's under its belt, and is going from strength to strength. Now DJing and producing under his real name, Ikin has released on the most respected labels in the scene, including Toolroom, Repopulate Mars, Lost and OFF Recordings. Ikin's remix credentials include names such Mariah Carey, Jamiroquai, Joey Negro, MAW, Grant Nelson, Hardsoul, Ron Carroll and many, many more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/outcastuk/message

If you've ever worked with an injured runner, this is an episode for you! This amazing conversation with Dr. Angie Brown focuses on the current medical system and the need to shift from a reactive system to one that focuses on managing health instead of disease. While we're finding there is a shift happening, there is still a lot of work to be done in order to raise the standard in the industry. In this episode, Angie points out that many professionals are confirmation-biased and that this can lead to a lack of understanding of the importance of proactive health management. People tend to surround themselves with like-minded individuals and this can have an impact on the shift towards proactive health management.If you tune into this episode, tag us and share it on social! Don't forget to leave a review on Apple Podcasts. You can also rate 5 stars on Spotify!About Today's Guest  Dr. Angie Brown, DPT is a mom, wife, entrepreneur, coach, and physical therapist that is the founder of the Real Life Runners Training Academy and Real Life Runners podcast that she hosts alongside her husband, Kevin Brown. She loves helping runners to run faster and longer without injury so they can have more energy, be strong, healthy, and fit, and have more freedom in their lives. She holds her doctorate in physical therapy, specializing in runner-specific strength and conditioning, mobility, and injury prevention for runners and also holds a certification in nutrition to help her clients integrate healthy eating to complement their training and overall health goals. She has a passion for health, wellness, food, fitness and helping to educate people on the importance of healthy lifestyle changes, in order to live an active, vibrant life, both now and as we get older.Website: https://www.realliferunners.com/Apple Podcasts/iTunes:Spotify:Email: support@realliferunners.comInstagram: https://www.instagram.com/realliferunnersFacebook: https://www.facebook.com/realliferunnersJoin the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitnessLinks & Coaching OpportunitiesPT Profit Formula Jumpstart - a step-by-step proven process to generate consistent 10k Months in 30 Days with just a handful of followers and without sleazy sales.https://www.bsimpsonfitness.com/membership/PT Profit Accelerator - A 6 month coaching intensive designed to take you by the hand and scale to multiple 6 figures and beyond.https://www.bsimpsonfitness.com/accelerator/The Complete 10k Per Month Blue Print - FREEhttps://www.bsimpsonfitness.com/10kblueprint/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beverleysimpson.substack.com

How do you learn to TRUST that the process is working? How do you learn to TRUST yourself instead of trying to be "perfect on paper"? How do you become OK with your goals taking longer than you want to achieve? Coach Angie Brown, DPT, of @realliferunners, joins the show to talk about TRUST: learning to trust the process and trust yourself! Common misconceptions about the process Why is it so hard to learn to trust ourselves? Getting frustrated & overwhelmed when you're trying to do "all the things" at the same time When our ego gets in the way Letting go of instant gratification Learning to tune into your body, not your watch What if it takes longer than you want to reach your goals? Focusing on the process, not the outcome Not letting a single bad workout or race destroy your confidence And more! Dr. Angie Brown, DPT is a mom, wife, entrepreneur, coach, and physical therapist that is the founder of the Real Life Runners Training Academy and Real Life Runners podcast that she hosts alongside her husband, Kevin Brown. She loves helping runners to run faster and longer without injury so they can have more energy, be strong, healthy, and fit, and have more freedom in their lives. She holds her doctorate in physical therapy, specializing in runner-specific strength and conditioning, mobility, and injury prevention for runners and also holds a certification in nutrition to help her clients integrate healthy eating to complement their training and overall health goals. She has a passion for health, wellness, food, fitness and helping to educate people on the importance of healthy lifestyle changes, in order to live an active, vibrant life, both now and as we get older. Website: https://www.realliferunners.com/ Email: support@realliferunners.com Instagram: https://www.instagram.com/realliferunners Facebook: https://www.facebook.com/realliferunners YouTube: https://www.youtube.com/@realliferunners TikTok: https://www.tiktok.com/@realliferunners

Whitfield County School Nutrition has won Georgia Tray of the Week an incredible seven times, more than any other school district in contest history, mostly thanks to their impressive and wide reaching marketing and promotion. In this all new FuelCast episode, Whitfield School Nutrition Director Angie Brown explains her marketing strategy and the power she sees in program promotion.

So often when turbulence in our life arises…like a new job, school finals and all the events that go along with celebrating the holidays…it is tempting to try to hurry more, do more, check off more boxes on the To Do list, stay up later, drink more caffeine…etc to get it all done…And what we find is that we feel depleted and our joy diminishes. I am the worst at this…like the longer the to list and the more I checked off is somehow a badge of honor, but what it really does is make me feel rushed and stressed. Which isn't fun to live with.I still fall short, but I am trying to be more mindful, I am trying to focus on what matters most and let go of the unessential. It is easier said than done.And I need to be reminded so that intention stays in the forefront of my mind, which is why I so appreciated interviewing Dr. Angie Brown, DPT.  She is a mom, wife, coach, physical therapist, and founder of the Real Life Runners Training Academy and Real Life Runners podcast that she hosts alongside her husband, Kevin Brown. Angie loves helping runners to run faster and longer without injury so they can have more energy, be strong, healthy, and fit, and have more freedom in their lives.  She holds her doctorate in physical therapy, specializing in runner-specific strength and conditioning, mobility, and injury prevention for runners and also holds a certification in nutrition to help her clients integrate healthy eating to complement their training and overall health goals. She has a passion for health, wellness, food, fitness and helping to educate people on the importance of healthy lifestyle changes, in order to live an active, vibrant life, both now and as we get older. THE PRINCIPLES SHE TEACHES IN THIS EPISODE APPLY TO EVERY ASPECT OF LIFE…whether you are a runner or not!!https://www.realliferunners.com/https://www.realliferunners.com/podcasts/real-life-runners-with-angie-and-kevin-brownToday you will learn how to PACE YOUR HOLIDAY RACE by:Setting an intention for the holiday & being really clear with what your priority is, as well as, how you go about setting an intention. stress is stress and you need to take both physical, mental and emotional stressors into consideration. Ie your trying to get in your “running to relieve stress” might actually be causing more stress! What can you let go of?What can you simplify?Make a plan so you have the best chance to honor what your priorities are & have success. get out the calendar.Be realistic.Are you traveling? What schedule changes do you need to consider?What things do you want to make sure happens-schedule first.Think outside the box when figuring out how to keep priorities with a changing schedule. Be flexiblePlan on needing to adjust. Plan on things going to come up. Have a plan B Plan to enjoy the treats & let go of guilt. 4. Get RestRest is when your body recovers and absorbs the… work out, the day, the event…Do less and Be more

Tracklist1. Glen Horsborough ft Venessa Jackson - Why Don't You Dance (Babert Italo Remix)2. Staxx - Joy (Dr Packer Remix) 3. Ron Carroll - Lucky Star (Jay Vegas Classic Disco Mix)4. Soul Avengers ft. Krysten Cummings - Heard It All Before (Wayne Soul Avengerz & Odyssey Inc. Rogers Surgery Mix)5. Manodom - Be Funky (Original Mix)6. Moreno Pezzolato - We Got You (Original Mix)7. Glen Horsborough ft Mvttie - What It Means To Me (Zsak Remix)8. Ridney, Angie Brown & Richard Earnshaw - Believe (Mighty Mouse Remix)9. Double 99 'Ripgroove' ft. Top Cat (Rerecorded Original Mix)10. J. Worra feat. Nathan Nicholson - Lightning To Strike (Extended Mix)11. Killed Kassette, Redux Saints, Divine - Be The Light (Original Mix)12. Dan Aux x The Melody Men - Get Close (Original Mix)13. Depeche Mode - Enjoy The Silence (Glen Horsborough Remix) Hosted on Acast. See acast.com/privacy for more information.

This week, we invite a very special guest along for a chat with One Phat DJ followed by an hour long guest mix - it's the one-and-only Angie Brown.

This week, we invite a very special guest along for a chat with One Phat DJ followed by an hour long guest mix - it's the one-and-only Angie Brown.

I'm joined by Angie Brown Harris, Licensed Massage Therapist, NAMS Certified Nutrition Consultant, Mindset and Motivation Coach, and Functional Nutrition Lifestyle Practitioner. After being diagnosed with Hashimoto's Thyroiditis in 2019, Angie wanted to explore holistic healing and discovered the world of functional medicine. On today's episode, we discuss honoring your inner voice, tools for feeling able and capable as you age, and how Angie is experiencing a new level of function and optimization with the help of LifeWave patches. When Angie started to feel like her body was breaking down, she learned to embody the mantra, “rest is doing something,” which is something I think we can all relate to. She started listening to her body so that she could continue to do the activities that she loved while managing her health condition. But, she didn't want to sign up for a lifetime of synthetic hormone supplements in order to do so. Angie breaks down the practical habits and lifestyle choices that she's made that have significantly improved her life. She explains the amazing effect that the LifeWave patches have had on her TPO antibody levels and daily wellbeing. In fact, she just ran her tenth marathon and has never felt stronger. Listen in to hear how Angie has found harmony in her body and is rewriting the narrative around what's possible when you have an autoimmune disorder. If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends.Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. Topics Covered:Why Angie became a Functional Nutrition Lifestyle PractitionerBreaking the conditioning that many of us have to ignore what you body is telling you and push through pain Way to heal your relationship with food Finding your optimal weight, regardless of what the scale says What Hashimoto's is and how Angie discovered she had it Angie's go-to methods for combating the symptoms of Hashimoto's Connect with Angie: Angie's WebsiteAngie's LifeWave PageGet in Touch: My WebsiteInstagramSpecial offers: Download the Daily Vitality eBook at danafrost.com/daily-vitality/Credit:Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotography by Amy Boyle PhotographyPodcast art by SimplyBe. Agency

A lot of my content typically focuses on lifting and macros. I am so excited that today on the podcast I have Angie Brown, a physical therapist and owner/founder of Real Life Runners, where she coaches runners to feel and perform their best. Whether or not you're a runner, the things we talk about today are applicable to so many aspects of life and training. So let's dive into that interview with Angie Brown. Find show notes at bicepsafterbabies.com/222 Follow me on Instagram! Links: bicepsafterbabies.com/insider Podcast: Real Life Runners with Angie and Kevin Brown  Real Life Runners Website IG: @realliferunners FB: Real Life Runners

Imagine changing the patterns of your daily life so you know in your heart of hearts that you were doing everything you could to live your best life. Today's guest, Dr. Angie Brown is here to share with us the blueprint for doing just that in your life. Through parenting struggles and mom guilt, demands on her time, an injury and inconsistency with her health and physical training, she courageously shares with us her personal journey that helped her to realize just how important prioritizing health really was. Dr. Angie Brown, DPT is a mom, wife, entrepreneur, coach, and physical therapist that is the founder of the Real Life Runners Training Academy and Real Life Runners podcast that she hosts alongside her husband, Kevin Brown. She loves helping busy parents run consistently without injury so they can have more energy, be strong, healthy, and fit, and be an example of what's possible.  She holds her doctorate in physical therapy, specializing in runner-specific strength and conditioning, mobility, and injury prevention for runners and also holds a certification in nutrition to help her clients integrate healthy eating to complement their training and overall health goals. She has a passion for health, wellness, food, fitness and helping to educate people on the importance of healthy lifestyle changes, in order to live an active, vibrant life, both now and as we get older.Timestamps: • [8:23] Angie talks about not prioritizing her health and how her body caught up with her.• [11:19] “It just was kind of this natural progression that we wanted to really create a program to help busy parents, transform from that struggling, inconsistent, like injured runner into the strong, healthy and fit runners that they want to be.” • [14:56] Angie talks about the signals our body gives us and paying attention to them. • [17:28] “I think it's a lot of cultural conditioning, especially for us as women that we should be self sacrificing, and that we should be devoting ourselves to help other people and kind of putting ourselves last and I see a shift happening in in today's culture, and I'm very, very grateful of that.”For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labGuest InformationDr. Angie Brown -Website: https://www.realliferunners.com/Facebook: https://www.facebook.com/realliferunnersInstagram: https://www.instagram.com/realliferunners

Tracklist1. Shaun Escoffery, Micky More & Andy Tee - Nature's Call (Micky More & Andy Tee Special Club Mix) 2. Mattei & Omich Feat. MVTTIE - All I Know (Original Mix) 3. Mousse T., Sharon Phillips, The Reflex - Maybe in May (The Reflex 
Radio Edit) 4. The Soup Dragons, Riot Allstars - I'm Free (Riot Allstars Remix) 5. KPD & Rion S - Revel (Dirty Secretz Remix) 6. Hercules & Love Affair, Purple Disco Machine - Do You Feel The 
Same? (Purple Disco Machine Remix) 7. Ridney, Angie Brown & Richard Earnshaw - Believe (Mighty Mouse 
Remix) 8. Felix Leiter, LEFTI & The Melody Men - Higher - Richard Earnshaw Revision 9. Da Lukas - Celebration (Original Mix) 10. Ralphi Rosario, Samantha Blanchard - You Used to Hold Me 2021 (DJ Spen & Reelsoul Hold Me Unda Mix) 11. Sebb Junior & Vertigini - You Don't Have To Leave (KPD Remix) 12. Ben Delay - Hold Me Close (Babert Remix) 13. Sonickraft - Drifting Away (Original Mix) See acast.com/privacy for privacy and opt-out information.

Today's episode is a conversation and interview with two special friends, Jason and Angie Brown. Jason and Angie are the founding pastors of the 1910 Church in Boerne, TX. Jason and Angie love God and love people, and you can't be with them for but a few moments and not be encouraged! You'll feel that love and encouragement as you listen to today's episode as Jason and Angie talk with Stacee and Doug about the state of mental health, God's love for the hurting and broken, and the impact their church is seeking to make for those who struggle and need help. In addition to serving as a pastor, Jason also serves as the chaplain for the Boerne police department and brings the perspective of providing care and support for those who both experience trauma and those who love and support them. Jason and Angie also share some from their personal story of recovery from a stroke Jason suffered several years ago in his mid-40s and share encouragement for those also pursuing recovery in their mental illness journey. We're so excited to bring you this interview here at Christmas time as you'll experience hope and joy in this episode and as we celebrate the Light that has come into the world which darkness cannot overcome! You can find Jason and Angie online at www.1910church.com and on Instagram as "@pastorjabro" and "@angbrownboerne" and also on Facebook. On both social media platforms you subscribe to Jason's daily encouragement entitled "2 Good Minutes."