Podcasts about Fitton

In this episode, Dr. Derrick Hines sits down with Renée Fitton, MS, RD, to explore the science behind fasting-mimicking diets and how short, structured fasting cycles can reset metabolism, reduce inflammation, and support long-term health.They break down how fasting-mimicking protocols activate cellular repair processes like autophagy, improve insulin sensitivity, reduce visceral and liver fat, and support longevity without extreme restriction or muscle loss. The conversation also covers emerging research on diabetes reversal, inflammation reduction, and how fasting-mimicking diets may support cancer care and healthy aging.This episode offers a clear, practical look at how using food strategically — not constantly — can help restore metabolic flexibility and improve overall health.Topics Covered:- How fasting-mimicking diets work at a cellular level- Metabolic reset, insulin sensitivity, and inflammation reduction- Visceral fat, liver health, and biological aging- The role of fasting-mimicking diets in diabetes and longevity- Emerging research on cancer support and immune resilience- Why short, periodic fasting can be more effective than daily restriction

7. Global Jihad: The Distinct Threats of the Brotherhood and ISIS. Edmund Fitton-Brown contrasts the Muslim Brotherhood's long-term infiltration of Western institutions with ISIS's violent, reckless approach. He warns that ISISremains viable, with recent facilitated attacks in Australia indicating a resurgence in capability beyond simple "inspired" violence. 1800 YEMEN

Edmund Fitton-Brown warns that the West's premature "retirement" of counterterrorism efforts has allowed threats to incubate in conflict zones like Afghanistan. He argues that ignoring these regions inevitably leads to attacks in the West, as terrorists seek attention by striking "peaceful" environments, necessitating renewed forward engagement. 1910

Edmund Fitton-Brown argues the Muslim Brotherhood creates an environment for violent extremists like ISIS. He criticizes Western governments, specifically Australia, for appeasing Islamists and recognizing Palestine, which he claims fuels anti-Semitism and radicalization. He warns of "copycat" attacks spreading to the US and Europe due to this permissiveness. 1920 cairo

How do you build real longevity without getting trapped in extreme protocols or daily routines that drain you instead of helping you? In this episode of Habits & Hustle, I sit down with a dietitian with a Master's in Longevity Nutrition to talk about what actually supports aging well. We look at simple, practical strategies that make your body stronger instead of pushing it into burnout. We get into why fast-mimicking works so well, how it triggers real cellular repair, and why short, focused cycles beat everyday restriction. We also talk about muscle protection, what women in midlife need to pay attention to, and the metabolic shifts that happen when you stress the body the right way. Renee Fitton is a longevity dietitian with a Master's in Longevity Nutrition and VP of Growth at ProLon. She brings a decade of experience in evidence-based nutrition and real-world strategies that help people build a healthier, stronger future. Tune in. What We Discuss: (06:06) What longevity means and why the focus needs to stay on healthspan (09:42) The habits that drive people into decline earlier than they expect (13:29) How environment, access and daily choices shape long-term health (18:09) What happens in the body during a fast and why repair matters with age (20:01) Why multi-day fasts create deeper benefits than everyday restriction (26:32) How fast-mimicking supports fasting benefits while keeping muscle intact (38:26) The changes people notice after five days, from skin to metabolism (44:40) Why finishing a reset often leads to stronger energy and consistency Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ⁠https://prolonlife.com/JENNIFERCOHEN⁠ and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to ⁠therasage.com⁠ and use code Be Bold for 15% off  Air Doctor: Go to⁠ airdoctorpro.com⁠ and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to ⁠www⁠.⁠magicmind.com⁠/jen and use code Jen at checkout. Momentous: ⁠Shop this link⁠ and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. ⁠Check it out at joinamp.com/jen ⁠ Find more from Jen:  Website: ⁠www.jennifercohen.com⁠ Instagram: ⁠@therealjencohen  ⁠ Books: ⁠www.jennifercohen.com/books⁠ Speaking: ⁠www.jennifercohen.com/speaking-engagement⁠ Find more from Renee Fitton: Website: ⁠www.fittonnutrition.com⁠ Instagram: ⁠@fittonnutrition

How do you build real longevity without getting trapped in extreme protocols or daily routines that drain you instead of helping you? In this episode of Habits & Hustle, I sit down with a dietitian with a Master's in Longevity Nutrition to talk about what actually supports aging well. We look at simple, practical strategies that make your body stronger instead of pushing it into burnout. We get into why fast-mimicking works so well, how it triggers real cellular repair, and why short, focused cycles beat everyday restriction. We also talk about muscle protection, what women in midlife need to pay attention to, and the metabolic shifts that happen when you stress the body the right way. Renee Fitton is a longevity dietitian with a Master's in Longevity Nutrition and VP of Growth at ProLon. She brings a decade of experience in evidence-based nutrition and real-world strategies that help people build a healthier, stronger future. Tune in. What We Discuss: (06:06) What longevity means and why the focus needs to stay on healthspan (09:42) The habits that drive people into decline earlier than they expect (13:29) How environment, access and daily choices shape long-term health (18:09) What happens in the body during a fast and why repair matters with age (20:01) Why multi-day fasts create deeper benefits than everyday restriction (26:32) How fast-mimicking supports fasting benefits while keeping muscle intact (38:26) The changes people notice after five days, from skin to metabolism (44:40) Why finishing a reset often leads to stronger energy and consistency Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Renee Fitton: Website: www.fittonnutrition.com Instagram: @fittonnutrition

The "Variable Geometry" of the Muslim Brotherhood and Its Global Affiliates: Colleagues Edmund Fitton-Brown and Bill Roggio explain that the Muslim Brotherhood operates as a "mothership" for various Islamist movements, utilizing a strategy of "variable geometry" to adapt to local political environments while aiming for a global caliphate; Hamas functions as the Palestinian branch of the Brotherhood and despite being severely damaged by the war with Israel remains the dominant force in Gaza, with the Brotherhood finding state sponsorship primarily in Qatar, which provides funding and media support via Al Jazeera, and Turkey, where President Erdogan acts as a leader for the organization. 1934 TURKEY

PREVIEW — Edmund Fitton-Brown — Turkey, Qatar, and the Muslim Brotherhood. Fitton-Brown identifies Turkeyand Qatar as principal state sponsors of the Muslim Brotherhood, providing financial resources, media platforms, and territorial sanctuary for exiled Islamist leadership and operatives throughout the region. Fitton-Brown acknowledges that Hamas's armed conflict with Israel generates considerable risk to the Muslim Brotherhood's strategic "deniability" and institutional separation from militant operations and terrorist designations. Fitton-Brown argues paradoxically that Hamas ultimately strengthens the broader Muslim Brotherhood movement by generating globally inspiring headlines through its military resistance against Israeli military operations, thereby amplifying the organization's ideological appeal and recruitment potential despite operational complications for the parent organization. 1904 DOHA

Fasting is everywhere these days, but most traditional fasting approaches are too harsh when you have Hashimoto's. Long stretches without food can feel destabilizing, draining, and completely unrealistic for a thyroid that is already under stress. However there is a different approach called fasting mimicking that creates the deeper cellular benefits of fasting while you are still eating real food. Fasting mimicking has been heavily researched for decades and is designed to activate the same fasting pathways that support things like metabolism, energy, longevity, and overall cellular renewal. Instead of pushing the body into stress, it uses precise nutrients that keep the fasting response going while still providing nourishment, which makes it far more compatible with the needs of someone living with Hashimoto's. It also offers an approachable way to support weight, inflammation, and metabolic health without cutting calories to extremes or spiking cortisol.This is the kind of information that changes how you think about fasting altogether and incredibly relevant if regular fasting has ever made you feel worse instead of better. This episode is a must listen, and if you want to try fasting mimicking for yourself, you can do that here and please use code "FASTING" for 20% OFF!For full show notes, please see:https://innatopiler.com/podcasts/203-fasting-thyroid-hashimotos-renee-fitton/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training atInnaTopiler.com/zoomcall

US Designates Muslim Brotherhood Branches and Ideological Threat — John Batchelor, Bill Roggio, Edmund Fitton-Brown — Fitton-Brown describes the Muslim Brotherhood (Ikhwan) as a secretive, transnational organization with deliberately decentralized hierarchical structure designed to obscure leadership and maintain operational security. Fitton-Brown articulates the organization's long-term strategic objective: establishment of a global Islamic caliphatestructure superseding nation-states. Batchelor reports that the US formally designated violent Muslim Brotherhoodaffiliates operating in Lebanon, Jordan, and Egypt as terrorist organizations. Roggio notes conspicuously that Turkishand Qatari Muslim Brotherhood branches were omitted from designation, likely because those nations are viewed as strategically important US policy facilitators requiring diplomatic accommodation. 1900 ISTANBUL POST OFFICE

PREVIEW — Edmund Fitton Brown — Muslim Brotherhood: Decentralization, Violent Roots, and Tactical Opportunism. Fitton Brown explains that the Muslim Brotherhood, parent organization of Hamas, employs a decentralized "variable geometry" operational model enabling tactical flexibility. Although the organization has never formally disavowed its original revolutionary and violent foundational teachings, it strategically deploys tactical opportunism—adopting gradualist, non-violent methodologies in liberal democracies including the United States and Great Britain, while transitioning to explicit violence when circumstances permit, as exemplified by Hamas's conduct in Gaza. 1870 ISTANBUL

Renee Fitton is a registered dietitian, entrepreneur, and expert in nutrition, longevity, and healthcare innovation. She specializes in fasting-mimicking diets, cellular renewal, and bridging scientific research with practical health applications.  She is the Director of Education & Healthcare Sales at ProLon, where she develops sales strategies, educates healthcare practitioners on nutrition and longevity science, and promotes fasting-mimicking diets. She also serves as a Medical Science Liaison (since April 2023). 0.00:    Renee's background as a longevity dietician 8.00:    The power of diet 10.00:  The power of Fasting 14.00:  Why Fasting Mimicking diets are so powerful (Dr. Longo) 21.00: How Fasting Mimicking has insignificant muscle loss 26.00:  How to eat healthy 31.00:  Intermittent fasting (AM versus PM) 41.00: Ideal Evening Meal before athletic events 45.00:  Supporting autophagy and cellular cleanup only in longer fasts 50.00:  Coming off a longer fast/ fasting mimicking diet 56.00:  Meat for athletic performance vs longevity 1.01.00: Different protein powder sources (and L-Protein) Renee on IG: @fitonnutrition Prolon website: https://prolonlife.com/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

FDD Executive Director Jon Schanzer provides timely situational updates and analysis, followed by a conversation with former UK Ambassador to Yemen and current FDD Senior Fellow Edmund Fitton-Brown.Learn more at: https://www.fdd.org/fddmorningbrief

Assessing al-Sharaa's Visit and the Risks of the Gaza Board of Peace Proposal. Edmund Fitton-Brown discusses how the proposed Gaza "Board of Peace" is part of the Trump plan to create active international engagement and prevent a return to Hamas control. The international stabilization force must have "real teeth" to fight subversive elements, unlike the failed UNIFIL mission. Regarding al-Sharaa, the self-named Syrian president and ex-al-Qaeda veteran, the White House visit gives him a chance to stabilize Syria. However, he must be pressured to investigate massacres of Druze and Alawites and hold people accountable (trust but verify). 1925 Syria

Assessing al-Sharaa's Visit and the Risks of the Gaza Board of Peace Proposal. Edmund Fitton-Brown discusses how the proposed Gaza "Board of Peace" is part of the Trump plan to create active international engagement and prevent a return to Hamas control. The international stabilization force must have "real teeth" to fight subversive elements, unlike the failed UNIFIL mission. Regarding al-Sharaa, the self-named Syrian president and ex-al-Qaeda veteran, the White House visit gives him a chance to stabilize Syria. However, he must be pressured to investigate massacres of Druze and Alawites and hold people accountable (trust but verify).

PREVIEW. Hezbollah Rises Again: Unfinished Business and Ceasefire Breaches in Lebanon. Edmund Fitton-Brown described Hezbollah as a "punched out fighter on the mat getting up slowly," rearming to a new scale of threat. There is definitely "unfinished business in Lebanon." Hezbollah intends to break the ceasefire, which is monitored by the United States and Israel. The Lebanese state has shown reluctance to disarm Hezbollah, which the ceasefire requires. 1899 BEIRUT

In today's episode of the Healthy Hustle Podcast, we're joined by Renee Fitton, MS, RD, a longevity dietitian and Director of Education at ProLon®, the company behind the revolutionary fasting-mimicking diet (FMD). With a master's degree in Healthspan and Longevity Nutrition from USC and years of experience working alongside leading longevity researcher Dr. Valter Longo, Renee breaks down everything you think you know about fasting—and introduces an approach designed for real-life sustainability. We explore how FMDs are different from water-only fasting or intermittent fasting, why they work particularly well for women over 40, and what it actually looks like to "fast with food." Whether you're navigating menopause, insulin resistance, fatigue, or just want to support healthy aging, this episode gives you science-backed strategies that are practical, sustainable, and deeply transformative. If you're curious about autophagy, metabolic flexibility, and how to reverse biological age without starving yourself—this one's for you. What We Cover The difference between water-only fasting, intermittent fasting, and fasting-mimicking diets (FMDs) What autophagy is—and why it matters for longevity and cellular repair Why fasting mimicking is safer and more effective for women over 40 How FMDs support hormone balance, metabolic health, and mental clarity What a 5-day fasting-mimicking protocol looks like (and yes, it includes chocolate!) How FMDs protect muscle, preserve bone density, and improve skin hydration Renee's recommendation on how often to do a fast—and how to get started Why you don't need to cook, count macros, or guess your way through it How to reduce your biological age by over 2 years in just three cycles Connect with Renee & ProLon Instagram: @fittonnutrition Renee on LinkedIn ProLonLife.com ProLon on Instagram  

UNIFIL's Failure, Hezbollah's Rebuilding, and Syria's Fragmented Future. Edmund Fitton-Brown, Ahmad Sharawi, and Bill Roggio label the UN Interim Force in Lebanon (UNIFIL) a "spectacular failure" that allowed Hezbollah's military buildup near the Israeli border. Despite the ceasefire terms requiring demilitarization south of the Litani River, the Lebanese government is stalling. Hezbollah is actively rebuilding its infrastructure, forcing Israel to conduct targeted enforcement actions. They also discuss Syrian President Ahmad al-Sharaa, who is seeking international legitimacy, sanctions relief, and partners to counter ISIS, even as his state remains domestically fragmented by regional demands for separation or autonomy. 66

UNIFIL's Failure, Hezbollah's Rebuilding, and Syria's Fragmented Future. Edmund Fitton-Brown, Ahmad Sharawi, and Bill Roggio label the UN Interim Force in Lebanon (UNIFIL) a "spectacular failure" that allowed Hezbollah's military buildup near the Israeli border. Despite the ceasefire terms requiring demilitarization south of the Litani River, the Lebanese government is stalling. Hezbollah is actively rebuilding its infrastructure, forcing Israel to conduct targeted enforcement actions. They also discuss Syrian President Ahmad al-Sharaa, who is seeking international legitimacy, sanctions relief, and partners to counter ISIS, even as his state remains domestically fragmented by regional demands for separation or autonomy. 1895 BEIRUT

In Episode 83, Brennan is joined by NYC-based artist, Meghan Fitton, as they talk about entering NY without a musical theatre degree, and how to find your own power when the world you're in is uncontrollable!Support the showHost/ Production/ Editing: Brennan StefanikMusic: Dylan KaufmanGraphic Design: Jordan Vongsithi@batobroadway on Instagram, Threads, and TikTokPatreon.com/batobroadway

WHAT IS WRONG WITH THE UNITED NATIONS? HEADLINE 1: U.S. ambassador to Israel Mike Huckabee will travel to Egypt soon.HEADLINE 2: The mayor of Gaza City reportedly sent a letter to President Trump.HEADLINE 3: Another Houthi missile fired at Israel out of Yemen. Another Israeli interception.--FDD Executive Director Jon Schanzer provides timely situational updates and analysis, followed by a conversation with former UK Ambassador to Yemen and current FDD Senior Fellow Edmund Fitton-Brown.Learn more at: https://www.fdd.org/fddmorningbrief--Featured FDD Pieces: "5 Recent Instances of Foreign Malign Influence Threatening U.S. National Security" - Mark Montgomery and Max Lesser, FDD"When Erdoğan Shifted Focus to the Kurds in Syria" - Sinan Ciddi and Ahmad Sharawi, The Jerusalam Strategic Tribune "Qatar Is Knocking on Canada's Door" - Natalie Ecanow, FDD

As we age the body slows down, but with discipline and knowledge we can take care of what God has given us and enjoy the benefits. Today I sit down with longevity dietitian and Director of Education at L-NUTRA, the company behind Prolon's fasting-mimicking diet, to talk about aging well into our older years. Renee specializes in applying advanced nutritional research to help people achieve longer, healthier lives, especially through approaches that benefit cellular health without requiring drastic lifestyle changes.You can find Renee on Instagram at: fittonnutritionTo learn more about fasting and to save up to 30% on the Prolon program described in the video, check out my article below: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Send us a textIn this episode, I chatted with Renee Fitton, MS, RD, from L-Nutra. During our conversation, we delved into the benefits of the fasting-mimicking diet. Renee explains how this groundbreaking approach supports healthy aging, metabolic balance, and cellular rejuvenation—while still allowing you to enjoy food. Join us as we explore the science, practical applications, and the reasons why the fasting mimicking diet is gaining significant attention in the world of nutrition and longevity.Interested in reading more about Prolon? Click HERE. Make sure to connect with Renee on Instagram HERE.Want to WATCH the podcast on YouTube?  Now you can! Watch & listen with this link: https://www.youtube.com/channel/UCvxZW1UUEZoDhyOSKqcZqKwProducts I am OBSESSED with:Therasage:Use code KELLYB to save 10% on your portable Infrared Sauna and take your healing to the next level!  Click HERE to shop.Skin Essence Organics:Skin Essence Organics is a fantastic company that makes affordable, non-toxic skin care products that smell and feel good, too!  Their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO.  To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products. You can get 10% off of your order when you use the code: kelly, plus free shipping on orders of $49 or more.Funk It Wellness:Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/Use the code: KELLY20 to save 20% on your order!!Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify.  Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at  kellybholisticwellness@gmail.com. I am so grateful to you and look forward to continuing on this journey together!

Check out these great sponsors of today's show: Firecracker Farms Everything's better with HOT SALT. Firecracker Farms hot salt is hand crafted on their family farm with Carolina Reaper, Ghost and Trinidad Scorpion peppers. This is a balanced, deep flavor pairs perfect with your favorite foods. Whether it's eggs, steaks veggies or even your favorite beverage, Firecracker Farms hot salt is what you've been missing. Just head to https://firecracker.farm/ use code word: SEAN for a discount. Unlock the flavor in your food now! Delta Rescue Delta Rescue is one the largest no-kill animal sanctuaries. Leo Grillo is on a mission to help all abandoned, malnourished, hurt or suffering animals. He relies solely on contributions from people like you and me. If you want to help Leo to continue his mission of running one of the best care-for-life animal sanctuaries in the country please visit Delta Rescue at: https://deltarescue.org/ Concerned Women For America Concerned Women For America focuses on seven core issues: family, sanctity of life, religious liberty, parental choice in education, fighting sexual exploitation, national sovereignty, and support for Israel. CWA knows what a woman is. CWA trains women to become grassroots leaders, speak into the culture, pray, testify, and lobby. If you donate $20 you will get CEO & President Penny Nance's new book  A Woman's Guide, Seven Rules for Success in Business and Life. Head to ⁠https://concernedwomen.org/spicer/⁠to donate today! Vice President Jd Vance breaks the tie in the vote to move forward with the $9 billion rescissions package. Mitch McConnell the "fiscal conservative" and NPR & PBS lover voted no, abandoning the Conservative led agenda to try and "stick it" to Trump. As the country gets an economic boom under President Trump's leadership, Doug Burgum made the case that tradesmen and women will be making $150K as new factories are being built in the good ol' USA. Tom Fitton, president of Judicial Watch is making a FOIA request for the Jeffrey Epstein case. Fitton states it's the simplest, most reliable way to give the people what they want and show transparency with the Trump administration. Speaker Mike Johnson says he supports Ghislaine Maxwell testifying before Congress, to which she has already agreed to do. Fitton is also leading the charge against the DOJ/FBI for the Biden lawfare against President Trump leading up the the election. Judicial Watch is also suing the DOJ Biden pardons, particularly Hunter Biden's padon for "undefined crimes" going back a decade, calling the pardon completely invalid. Zohran Mamdani went to Washington D.C. to meet with Democratic leaders as he leads in the polls in the NYC Mayoral race. Mamdani is the latest George Soros funded candidate to wreak havoc on the American way with Socialist and Communist ideas. American billionaire, John Catsimatidis thinks Mamdani is much like Fidel Castro in his ideas and rhetoric and is here to stop him in his tracks. A promient New Yorker, Catsimatidis is ready to back a Republican candidate that can take Mamdani out and stop a catastrophe for New York. Featuring: Tom Fitton President | Judicial Watch https://www.judicialwatch.org/ John Catsimatidis American Businessman & CEO | Gristedes Grocery Chain https://x.com/JCats2013 ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Tee explores the keys to healthy aging with Renee Fitton, MS, RD, Director of Education and Healthcare Sales at Prolon. Renee shapes sales strategies and equips healthcare practitioners with cutting-edge insights into nutrition and longevity. Her expertise in evidence-based practices and nutritional science has made her a trusted authority in this emerging space. In this chat, Renee shares her journey into the field of nutrition and how she became passionate about integrating lifestyle changes into healthcare. The conversation delves into the benefits of fasting mimicking diets (FMDs), discussing their positive impacts on metabolism, skin health, muscle retention, and overall longevity.  Renee also details the science behind FMDs, the groundbreaking research led by Dr. Valter Longo, and the comprehensive support offered by Prolon's products. Listeners gain actionable insights into implementing these strategies to enhance their health and wellness.   Connect with Renee and Prolon: Website Instagram LinkedIn Facebook Threads Articles    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

You probably know what fasting is but what is fasting mimicking? In a nutshell it's fasting whilst still eating! You'll have to listen to get all the details, but having just recently completed a fasting mimicking diet I was excited to be able to interview Renee Fitton, Longevity Dietician from L-Nutra to help me understand what I was doing right (& wrong!) and to explain to us all the benefits of fasting and fasting mimicking. Personally I've had great results in the past from the fasting mimicking diet (FMD) and I'm now inspired to build it in to my routine a bit more often than once every few years! Here is some of what we talk about and where to find it:00:00 Introduction to Fasting and Nutrition02:54 Understanding Fasting Mimicking Diet05:59 The Science Behind Fasting and Thyroid Health08:57 Benefits of Fasting Mimicking Diet11:55 Practical Application of Fasting Mimicking15:11 Personal Experiences with Fasting18:02 Fasting and Circadian Rhythms20:58 Fasting for Women in Perimenopause24:12 Conclusion and Key Takeaways35:10 The Impact of Fasting on Metabolic Health39:12 Understanding the Fasting Mimicking Diet43:23 The Importance of Protein and Nutrient Sensing47:45 The Benefits of a Gut Reset51:10 Preparing for and Exiting the Fasting Mimicking Diet56:30 Navigating Challenges During Fasting01:01:01 Resources for Fasting and Nutrition SupportRENEE FITTON, MS, RD is a leader in the intersection of nutrition, healthcare, and education. As Director of Education & Healthcare Sales at Prolon, she shapes sales strategies and equips healthcare practitioners with cutting-edge insights into nutrition and longevity. Her expertise in evidence-based practices and nutritional science has made her a trusted authority. Renee is dedicated to advancing the role of nutrition in revolutionizing healthcare, blending scientific rigor with a compassionate approach to wellness.Connect with Renee:Renee's Instagram: https://www.instagram.com/fittonnutrition/Prolon's Instagram: https://www.instagram.com/prolonProlon Life: https://prolonlife.com/L-Nutra: https://l-nutra.com/----Let's Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive.⭐️  WEBSITE: https://letstalkthyroid.com

You've probably heard about the traditional forms of fasting including a 72 hour fast and intermittent fasting but have you heard about fasting mimicking? Through longevity research, our guest today has found a way for our bodies to reap the benefits that fasting provides without going through the pain and anguish a traditional fast typically comes with. Renee Fitton, MS, RDA is a longevity dietitian and Director of Education at Prolon. In this episode, we discuss the difference between metabolism and metabolic health, the process of fasting mimicking, who it's for and who it's not for, brain health essentials, and more!   Time Stamps:   (1:20) Renee's Background (2:40) Registered Dietitians vs Longevity Dietitians (6:35) Metabolism vs Metabolic Health (9:25) What Is Fasting Mimicking? (20:55) Who Shouldn't Do This (27:25) Who's Levering Fasting Mimicking (36:10) Autophagy (42:30) Brain Health (50:18) Supplements (1:01:05) Where To Find Renee -------------------- Prolon Life Website: https://prolonlife.com/   L Nutra Website: https://l-nutra.com/   Instagram: https://www.instagram.com/fittonnutrition -------------------- My Membership: https://www.carolcovino.com/program/forever-fit-circle/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE  

In this episode of the WOW podcast, Dr. Kayla Lucas interviews Renee Fitton, MS RD - a longevity dietitian and the Director of Education at L-NUTRA, the company behind Prolon's fasting-mimicking diet (FMD). They explore the concept of FMDs, how they differ from traditional fasting, and the benefits they offer for health and longevity. Renee shares the science behind FMDs, and practical insights on how to implement them effectively into your lifestyle. Renee discusses the benefits of FMDs and their impact on health, particularly in relation to weight loss, muscle preservation, hormonal changes, and heart health. You will most certainly learn something new with this insightful conversation.Connect with Renee:Instagramhttps://prolonlife.com/Send us a textDon't forget to subscribe and leave a 5-star review.Send your questions & comments to: info.thewowpodcast@gmail.com You can also share it on your social media and tag me @the.wowpod & @iam.kaylalucas Join us inside The Faithful Well Broadcast Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

What if you could get all the health benefits of fasting—without actually fasting?In this episode, we're joined by Renee Fitton, MS, RD, a registered dietitian who specializes in fasting-mimicking diets—a science-backed strategy that helps you tap into your body's natural rejuvenation processes while still eating food.Renee explains how fasting-mimicking works, what kinds of foods are involved, and how often you should do it to support cellular repair, energy, brain health, fat loss, and longevity. We also talk about how this approach slows down biological aging, improves skin health, and helps you look and feel younger from the inside out.Whether you're interested in anti-aging, metabolic health, or just want to feel and function better—this episode is packed with tools to help you hack your health without hunger.

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In this episode of Hope Natural Health, Dr. Erin chats w/guest Renee Fitton about fasting strategies and how it holds benefits beyond weight loss.  Renee Fitton, MS, RD is a leader in the intersection of nutrition, healthcare, and education. As Director of Education & Healthcare Sales at Prolon, she shapes sales strategies and equips healthcare practitioners with cutting-edge insights into nutrition and longevity. Her expertise in evidence-based practices and nutritional science has made her a trusted authority. Renee is dedicated to advancing the role of nutrition in revolutionizing healthcare, blending scientific rigor with a compassionate approach to wellness. During this episode you will learn about: What a fasting-mimicking diet (FMD) is and how it differs from traditional fasting Unique benefits women in peri-menopause and post-menopause experience with a fasting-mimicking approach Common misconceptions about fasting, especially as they relate to women's health Website: https://prolonlife.com/ Social Media: https://www.instagram.com/fittonnutrition/# https://www.linkedin.com/in/reneefitton/ For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/   #FastingMimickingDiet #FMD #PeriMenopause #PostMenopause #HormonalHealth #WomensHealth #NutritionForWomen #Longevity #HealthyAging #FastingBenefits #Prolon #ReneeFitton #HopeNaturalHealth #MetabolicHealth #NutritionalScience  

Send Vanessa a Text MessageProlon Listener Discount Link: https://prolonlife.com/INTENTIONALLYWELLWhat if you could experience the powerful benefits of fasting — without fully fasting? In this episode, I'm joined by Renee Fitton, distinguished dietitian and entrepreneur at the forefront of the intersection between nutrition, healthcare, and education to explore the science and strategy behind fasting mimicking.Renee breaks down how fasting mimicking can:Support cellular rejuvenation and autophagyPromote biological age reversal/anti-aging benefitsIntroduce positive hermetic stress to boost resilienceEncourage fat loss while protecting muscleImprove mental clarity and confidenceEncourage hormone health during transitional periods such as perimenopause and menopause...And much more.If you're curious about healing, metabolic health, or long-term vitality, this episode offers a clear and accessible look into how fasting mimicking may become a very powerful tool on your wellness journey.Guest Resources:Renee on Instagram: https://www.instagram.com/fittonnutrition/Prolon on Instagram: https://www.instagram.com/prolon/Show Resources:Discount codes/affiliate links: https://linktr.ee/thegiftofgoodsPodcast on Instagram: https://www.instagram.com/well.with.vanessa/Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcastVanessa on Instagram: https://www.instagram.com/thegiftofgoods/ Vanessa on Threads: https://www.threads.net/@thegiftofgoodsPodcast on TikTok: https://www.tiktok.com/@well.with.vanessaPodcast on X: https://x.com/wellwithvanessaEmail: intentionallywellpodcast@gmail.comSupport the showPodcast Website: https://intentionallywellwithvanessalopez.buzzsprout.comThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

#329: RENEE FITTON, MS, RD. Renee is a longevity dietitian and the Director of Education at L-NUTRA, the company behind Prolon's fasting-mimicking diet. Renee specializes in applying advanced nutritional research to help people achieve longer, healthier lives, especially through approaches that benefit cellular health without requiring drastic lifestyle changes.Topics discussed:Prolon's fasting-mimicking diet and the impacts on reverse aging in a 90-day periodPlant protein vs. Animal protein and the different benefits of the twoDifferent ways to incorporate more plant-based nutritionThe difference between intermittent fasting and fasting 1-3 times a year to "clean up"How fasting actually can biologically reverse your agingTry Prolon: https://prolonlife.com/WHATFULFILLSYOUEnjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.comFollow Renee Fitton on Instagram: https://www.instagram.com/fittonnutritionFollow Prolon on Instagram: https://www.instagram.com/prolonFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Side Quests is back and this episode's host is podcaster and boy of the elda tribe, Robert Fitton! The game he is talking about today is Metaphor: ReFantazio by Studio Zero, Sega and Atlus. You can also find his podcast here. We have a Patreon! Gain access to episode shout outs, bonus podcasts, reviews, early downloads of regular episodes, an exclusive rss feed and more! Click here! You can find the show on Bluesky, Instagram and YouTube! Please rate and review us on Apple Podcasts! Rate us on Spotify! Wanna join the Certain POV Discord? Click here!  

This episode is brought to you by Caldera Lab, Fatty 15 and LMNT. Today we explore the fascinating world of fasting with Renee Fitton, MS, RD, a distinguished longevity dietitian. Renee takes us through the science of fasting, emphasizing that you can fast with food, and discusses its surprising benefits for sexual health and even optimizing testosterone levels. She shares her expertise in longevity nutrition, highlighting how understanding biochemical pathways and innovations in healthcare can extend our health span. Listen in as we address common myths about fasting and introduce the fasting-mimicking diet, showcasing how fasting can regulate blood sugar and improve metabolism, while also enhancing brain health, particularly in the context of Alzheimer's. Follow Renee @fittonnutrition Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Benefits of Fasting for Health (06:46) Types of Fasting for Optimal Longevity (18:17) Fasting Myths and Truths (24:30) Caffeine, Plant Compounds, and Fasting (28:55) Reversing Type 2 Diabetes (40:56) Fasting Types and Safety Protocols (47:10) Prolonged Fasting Differences  (01:13:39) Biological Age, mTOR, and Transitioning Out of a Fast (01:24:54) Fasting Mimicking Diet Protocol (01:38:21) Embracing Progress, Not Perfection ----- Episode resources: Get 20% off your first order of premium men's skincare products with code EVERFORWARD at https://www.CalderaLab.com  Get an additional 15% off the C15:0 90-day starter kit with code EVERFORWARD at https://www.Fatty15.com/everforward Get a FREE sample variety pack of the best-tasting electrolytes with zero sugar at https://www.DrinkLMNT.com/everforward  Watch and subscribe on YouTube Fasting and religious purposes Fasting-mimicking and longevity

Renee Fitton joins us today to dive into the fascinating world of fasting mimicking diets—a science-backed approach to achieving the benefits of fasting while still eating! Renee is an MS, Registered Dietitian, and the Director of Education and Healthcare Sales at Prolon, where she educates healthcare professionals and individuals on the groundbreaking impact of fasting mimicking on cellular health, metabolism, longevity, and hormonal balance.We explore how fasting mimicking works, why women over 40 need a different approach to fasting, and how this method supports biological age reversal, skin health, metabolic function, and hormonal balance. Plus, we get into the research behind autophagy (cellular cleanup), insulin sensitivity, and how this practice helps with perimenopause, menopause, and beyond.In this episode, we discuss:

We journey through the different eras and incarnations of Troy as archaeologists have reconstructed them from the excavations at Hissarlik. We then explore the surviving evidence -- including linguistic theories, newly discovered tablets from the ancient Hittite capital, and the long-lost and rediscovered "Priam's Treasure" that Schliemann unearthed-- to form a picture of who the Trojans were and what sort of city they created in the Bronze Age world. Image: Gold jewels & vessels from "Priam's Treasure" as displayed at the Pushkin State Museum of Fine Arts, Moscow, 1990s. Music: "Les Cyclopes," by Rameau, performed by Paul Barton & published by Feurich Further Reading: Tolstikov & Treister, “The Gold of Troy”; Allen, “Finding the Walls of Troy”; Traill, “Schliemann of Troy”; Moorehead, “Lost and Found: the 9,000 Treasures of Troy”; McCarty, “Troy: The Myth and Reality Behind the Epic Legend”; Gainsford, Kiwi Hellenist blog, “The Trojan War #3: Bronze Age Evidence,” ; Fitton & Villing, British Museum blog, “The Search for the Lost City of Troy,” Please sign up as a patron at any level, to hear patron-only lectures, including on the Dead Sea Scrolls -- https://www.patreon.com/c/user?u=5530632

Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Fasting has been practiced for centuries, often for religious or cultural reasons. But beyond tradition, research shows it can support longevity, metabolism, and overall health. The good news? You don't have to give up food entirely to experience its benefits.In this episode, I'm joined by Renee Fitton, a registered dietitian and Director of Education & Healthcare Sales at ProLon. We dive into fast-mimicking, a five-day program designed to provide the benefits of fasting while allowing you to eat. ProLon's nutrition kit includes carefully selected foods that keep the body in a fasting state, supporting cellular renewal, fat loss, and metabolic health—without complete deprivation.We cover:How ProLon worksThe science-backed health benefitsFat loss—especially in key areas like visceral, abdominal, and liver fatReversing biological ageProLon's impact on weight and Type 2 diabetesJoin our supported group fast from Sunday, March 23rd, to Thursday, March 28th!Make sure to buy your 5-day fasting kit here so it arrives by March 22, 2025, and you get invited to our group fast!If you're looking for a structured way to support your health without extreme restriction, tune in to the full episode!Checkout  ProLon:Instagram: prolonFacebook: prolonWebsite: prolonlife.comTiktok: prolonfmdConnect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com

In this conversation, Joel Evan interviews Renee Fitton, a longevity dietician and director of education at L-Nutra, discussing the benefits of the fasting-mimicking diet, particularly for women's health during perimenopause and menopause. They explore the hormonal changes women experience during these stages, the importance of muscle protection, and the role of protein intake. The conversation highlights the positive effects of fasting on cellular health, weight management, and overall well-being, while also emphasizing the need for more research in women's health.Takeaways✅ Fasting mimicking diets can significantly reduce biological age.✅ The fasting mimicking diet allows for muscle preservation while losing fat.✅ Cortisol levels may rise during fasting, but it's a short-lived stress that can lead to positive changes.✅ Fasting can help regulate hormones and improve menstrual cycles in some women.✅ Oral health is surprisingly linked to longevity and overall health.Chapters00:00 Introduction to Longevity Nutrition and Fasting04:08 Understanding Perimenopause and Menopause07:46 Fasting Mimicking Diet: Benefits and Recommendations11:45 Weight Loss and Muscle Preservation Strategies15:41 The Role of Protein in Aging and Muscle Health31:35 Understanding Protein Needs for Longevity37:03 Fasting and Women's Hormonal Health39:25 The Impact of Fasting on Hormonal Regulation47:26 Balancing Fasting and Nutrition for Optimal Health50:28 The Surprising Benefits of Fasting Mimicking Diets

In this episode, Renee Fitton from Prolon Life joins me in a discussion about how to gain all the benefits of fasting without feeling hungry and giving up! Learn more about Renee Fitton and her Fasting Mimicking Kit at prolonlife.com/Nat, where podcast listeners get 20% off at checkout! In Canada? Visit Prolonfast.ca and use code NAT20 to save.   What We Discuss: Nathalie's new health initiative announcement ... 00:45 Encouragement to start fasting anytime ... 02:00 Invitation to join the group fast, March 2nd ... 05:00 Caffeinated beverages and fasting ... 07:15 Contents of ProLon five-day fast ... 08:45 L drink benefits and tips ... 09:30 Fasting recommendations ... 10:15 Muscle-sparing properties of FMD ... 12:30 Dr. Longo's research findings ... 13:15 Recommendation to start with three FMD cycles ... 14:00 FMD's benefits in oncology ... 14:45 Combining GLP-1s with FMD ... 20:00 Intermittent fasting and circadian rhythms ... 21:45 Nat's experience with ketosis ... 32:15 Bio-individuality in fasting responses ... 33:00 Safety of fasting mimicking diets ... 35:15   Made Possible By Our Amazing Sponsors: Mitopure from Timeline: Improve your cellular health by taking Mitopure in its simplest form with two vegan softgels daily for the recommended dose of Urolithin A (500mg of Mitopure). Visit timeline.com/nat10 for 10% off.   SOLTEC: Struggling with restless nights and daily stress? Introducing the Soltec System—a revolutionary solution designed to transform the way you sleep and manage stress. Visit www.soltechealth.com for $100 off your purchase using code LONGEVITY. Experience the difference for yourself with a 60-day risk free trial.   LVLUP: The secret to CREvolution? It's all about GAA. This powerful compound helps you get more creatine into your cells faster than traditional creatine. Ready to crush your next workout? Head to lvluphealth.com and use the code NAT for 15% off.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

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Piper speaks with the 2024 ASPCA Maclay Finals judges- Cynthia Hankins, Lyman T Whitehead, Keri Kampsen and Scott Fitton. Brought to you by Taylor, Harris Insurance Services.Host: Piper Klemm, publisher of The Plaid HorseGuest: Cynthia Hankins has been in the horse business her entire life. Her junior years culminated with winning the [then] AHSA Hunter Seat Medal Finals, after having won Grand Junior Hunter champion and Best Child Rider that same weekend at the Pennsylvania National Horse Show. As a trainer, she coached a Maclay winner. Cynthia has been a clinician for the USHJA EAP program since 2011. As a judge, she has judged the Hunter Seat Medal Finals 5 times, the Talent Search Finals on both coasts a total of 5 times, and most recently the 2024 ASPCA Maclay finals for the second time.Guest: Lyman T. Whitehead has been an active competitor and trainer in the hunter ring for almost 40 years and also holds a UEF Large “R” judge's license. Lyman is currently the head trainer for Kent School, a boarding school in CT that has offered a riding program since 1960. As a rider, Lyman was the leading hunter rider at The Hampton Classic 5 times, the leading hunter rider at The National Horse Show, two time leading hunter rider at the Old Salem Farm Horse Show, and has been champion at every top horse show on the East coast including the Devon Horse Show, the Pennsylvania National Horse Show, Washington International Horse Show, and The National Horse Show. As a judge, Lyman has judged top shows such as the WCHR Hunter Spectacular in Wellington, FL, the Upperville Colt & Horse Show, Old Salem Farm and the 2024 ASPCA Maclay Finals.Guest: Keri Kampsen is the owner and founder of Two Goals Farm, LLC based in Wellington, FL. Keri's junior highlights include being the 1996 AHSA Overall Large Junior Hunter, 4th place in the AHSA Medal Finals, and Winner of the 1997 ASPCA Maclay Finals. Throughout Keri's professional career, she has ridden and trained clients to numerous year-end national championships, and championships at every national finals. Keri also is a USEF “R” judge and has judged at some of the most prestigious horse shows including the Devon Horse Show, The Capital Challenge and the 2024 ASCPA Maclay Finals for the second time.Guest: Scott Fitton is from Wellington, Florida, but grew up in the Philadelphia area. Scott competed successfully as a junior and amateur rider. For 25 years, Scott has served as a USEF licensed official. On the road from East to West Coast, Fitton's show schedule includes the Gulf Coast shows, WEF, HITS on the Hudson, HITS Ocala, Thunderbird Show Park, USEF Pony Finals, Desert International Horse Park, The National Horse Show and the 2024 ASPCA Maclay Finals.Title Sponsor: Taylor, Harris Insurance ServicesSubscribe To: The Plaid Horse MagazineSponsors: American Stalls, Purina Animal Nutrition, BoneKare, Show Strides Book Series, Good Boy, Eddie,

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Newt talks with Tom Fitton, president of Judicial Watch, about his new book "Rights and Freedoms in Peril: An Investigative Report on the Left's Attack on America." They discuss the progressive movement's impact on American institutions, government accountability, and corruption. Fitton shares his background and the origins of Judicial Watch, emphasizing the importance of the Freedom of Information Act (FOIA) in exposing government misconduct. They also delve into issues like election integrity, DEI programs in military academies, and the Biden administration's border policies. Fitton highlights the ongoing challenges and the need for leadership to address these critical issues.See omnystudio.com/listener for privacy information.

1/2 YEMEN: Houthis can be contained. Edmond Fitton-Brown.former UK ambassador to Yemen 1992 Yemen

2/2 YEMEN: Houthis can be contained. Edmond Fitton-Brown.former UK ambassador to Yemen 1965 Yemen

PREVIEW: Houthis: Conversation with Edmond Fitton-Brown, former UK ambassador to Yemen, re the threat and power of the Houthis of Yemen. More tonight. 1993 Yemen

#HOUTHIS: Edmund Fitton-Brown is a senior advisor to the Counter Extremism Project. He formerly served as British ambassador to Yemen and as a coordinator of the UN Security Council's Monitoring Team for ISIS, AQ, and the Taliban. https://www.longwarjournal.org/archives/2024/09/analysis-the-houthis-have-challenged-the-rules-based-international-system-and-must-be-defeated.php 1926 Sana'a

PREVIEW: HOUTHIS: YEMEN: ROE: Comment by Ambassador Edmund Fitton-Brown, former UK ambassador to Yemen and former UN representative on ISIS and Al Qaeda, that the Houthis of North Yemen have not been adequately engaged by the USN and RN, and that their rules of engagement are the problem. More tonight. 1800 Yemen

READ https://www.judicialwatch.org/james-vincent-wilgus/READ https://www.judicialwatch.org/censorship-coordination-election/READ https://www.judicialwatch.org/judicial-watch-statement-on-supreme-courts-immunity-ruling/READ https://www.judicialwatch.org/infamous-hunter-laptop-letter/SUPPORT OUR WORK https://www.judicialwatch.org/donate/thank-youtube/ VISIT OUR WEBSITE http://www.judicialwatch.org