Podcast appearances and mentions of Billy Schwer

Who is Billy?Billy Schwer is a renowned world champion boxer turned leadership coach. With his expertise in boxing, he helps individuals develop a winning mindset to succeed in their personal and professional lives. Despite facing his own health challenges, Billy remains dedicated to inspiring and motivating others through his speaking engagements and coaching services. His resilience and determination make him a powerful force in the world of leadership development.Key Takeaways00:00 World champion boxer teaches leadership through mindset.05:28 Striving for natural wellness despite discomfort.08:14 Important lesson: adapt energy and communication style.11:55 Boxer breaks stereotypes, faces post-retirement challenges.14:57 Early midlife crisis led to boxing retirement.19:11 Love yourself, share the available life.22:08 Focus on the future, let go of the past.23:38 I want the world to hear about it.Valuable Free Resource or ActionDownload a copy of Billy's book FREE at www.billyschwer.com/book or an audio version at www.billyschwer.com/free-audioA video version of this podcast is also at https://youtube.com/live/IJxKjJitHj0?feature=share_________________________________________________________________________________________________Subscribe to our newsletter and get details of when we are doing these interviews live at https://TCA.fyi/newsletterFind out more about being a guest at : link.thecompleteapproach.co.uk/beaguestSubscribe to the podcast at https://link.thecompleteapproach.co.uk/podcastHelp us get this podcast in front of as many people as possible. Leave a nice five-star review at apple podcasts : https://link.thecompleteapproach.co.uk/apple-podcasts and on YouTube : https://link.thecompleteapproach.co.uk/Itsnotrocketscienceatyt!Here's how you can bring your business to THE next level:If you are a business owner currently turning over £/$10K - £/$50K per month and want to grow to £/$100K - £/$500k per month download my free resource on everything you need to grow your business on a single page :It's a detailed breakdown of how you can grow your business to 7-figures in a smart and sustainable way————————————————————————————————————————————-TranscriptNote, this was transcribed using a transcription software and may not reflect the exact words used in the podcast)SUMMARY KEYWORDSworld champion boxer, warm up, business leaders, mindset, fear, competition, inspirational, motivational speaker, teamwork, individual, team, potential, self-improvement, frequency of vibration, mindset, brain health, Samaritan, mental boxing, mental health, future, identity crisis, depression, bankruptcy, Landmark Forum, team support, positivity, newsletter, insights, life lessons, business ownersSPEAKERSBilly Schwer, Stuart WebbStuart Webb [00:00:19]:Hi, and welcome back to It's Not Rocket Science. Five questions over. I've got a copy. Billy's got one. Billy, this is gonna be a brilliant conversation. I'm really looking forward to this man. Billy Stuart, he is a world champion boxer. As you can tell, he's doing his he's doing his warm up now.Stuart Webb [00:00:35]:I'm gonna beStuart Webb [00:00:36]:in trouble. Up. I'mStuart Webb [00:00:38]:ready. I'm gonna be in trouble with this one. Billy, world champion, but he's turned what he knows about boxing into helping you become a better leader because he can help you change your mindset to the mindset he had to have as a world champion boxer. If you can imagine not having the fear of being boxed out of a ring by your business and taking on your competition and taking them on in a way that you will not only believe is possible, but this man can take on the world. Billy, it is my absolute pleasure to have you here on it's not rocket science, 5 questions over coffee. I'm really looking forward to this because you are such an inspirational motivational speaker. Thank you for spending a few minutes with us, and I know we've had to sort of put this one back a bit because you weren't well. So I hope you're feeling really good.Billy Schwer [00:01:28]:I'm 10 out of 10 today for you right now. I am a 10 out of 10. And it's it's not rocket science. It is science. The sweet science as Boxed is well known. The noble art and the sweet science. Yes. It isStuart Webb [00:01:43]:Listen. I am gonna have so much I five so much trouble keeping this man inside of this box. Listen, Billy, tell us. What is it? You you know, who is it you're trying to help with this? Because you I mean, you know, you've you've gone from boxing. You you you you know, you're now a really motivational, inspirational speaker. Who is it you're trying to help, or what is it you're trying to teach them?Billy Schwer [00:02:05]:Basically, it's business leaders and teams. So what I'm all about, inspiring and empowering leaders, teams, individuals to be able to punch above their weight, win more often, and experience more success in all that they do. So that's the context of what I'm all about. And the work that I do is such that it it allows for something else to show up within them. So we're all individuals, but we're all in a team as well because we all know without teamwork, the dream don't work. But we are an individual, so we that's the I focus on the individual within the team and the team as a whole. If everyone's aligned and everyone's boxing clever, moving towards a desired outcome as a as a unit, results can get caused. And it's starting from here, and it's being fully responsible for that.Billy Schwer [00:03:04]:And that's what I do. I get people to really look at themselves, and let's let's have a little look Stuart. I mean, the common question I ask people, where are you on a scale of 0 to 10? The listeners out there, where are you today on a scale of 0 to 10? 0 being bang knocked out on the canvas, 10 feeling like the champion of the world. So you'll you'll have a number. And, Stuart, you'll have a number. Yeah. Webb a number. So what my intention is is to really elevate whatever that number is.Billy Schwer [00:03:37]:Because a lot of people that I work with, there may be a 4, 5, 6. So if you're walking around operating at 50, 60% of your potential, that's what I like to do. I like to unravel what's in the way such that people can have this energy, this frequency of vibration, and operate in all areas of their life from a different frequency because things are gonna occur different if you got your if you raise your game. So my it's looking at what's in the way of people experiencing a 10 out of 10, an 8, a 9, a 10 out of 10. And that's the kind of work that I do as an individual, but as teams as well.Stuart Webb [00:04:18]:So, Billy, let's just, let me just just just ask. And and it sort of combined with my second question, which is sort of what people done before to try and get them out of this tent. We all know that some days you feel like a 10. Some days you feel like a 0. So how do you get up every single day and make yourself 10 out of 10? Because you can't get into a boxing ring and feel like you're a 0 because you will immediately get knocked out, won't you?Billy Schwer [00:04:42]:So what so I had a 138 fights in total as an amateur and a professional. So I had 45 professional fights. Winning the British, the Commonwealth, and eventually the world championships are my 4th attempt. So there were occasions where I stepped up into the ring, and I wasn't a 10 out of 10. So I've got a knack. I've trained myself Webb required to be able to generate the energy to go and do what I need to do. So I've that I'm conditioned to do that, but sometimes I don't always feel that way. So sometimes in life, we have to kinda step up and raise up and kind of generate ourselves to go and do the task ahead of us.Billy Schwer [00:05:28]:But what we want to try and do is to feel naturally more near a 10 out and just more naturally. And I don't wake up every day at 10 out of 10. Webb, I can generate a so I so my day to day, I've I've I've I've meditated, I've hydrated, I've been for a run, I've done some work. That's before Five I'm engaged in my conversation with you. So I've I know I didn't really wanna go for a run this morning because it hurts. It's hard. What makes you feel me? And I'm running and I'm thinking, Webb, I really wanna be out here running. And it's five, sometimes Webb just gotta we gotta wake up to the fact Webb gotta do things we don't always wanna do.Billy Schwer [00:06:12]:And that's the being responsible. As a fighter, stepping up into the ring, without teamwork the dream don't work. Without the without the team behind me, there was no way I could go and get into the ring. But when the bell goes, the team, they all step backwards out of the out of the ring, and we step forward. So there is no place to hide. You can run, but you can't hide. So we have to wake up to the fact of this is my life. This is it.Billy Schwer [00:06:39]:This is my challenge. This is my battle, and I can't I five to be fully responsible for it. I can't I'm not a victim. Don't be a victim. You gotta wake up to the fact of you are it. You are the one that you've been waiting for. The cavalry is not coming to save you. So then it's five, we have to surround ourselves with a supportive network of teams, and we have to look at ourselves, our mindset, lots of people neglect.Billy Schwer [00:07:10]:And it's the taking care of the mindset, our own brain health, what we feed ourselves, who we talk to, what we read, what we listen to, who are we, what we what we doing, what we up to. And that's kind of what I have to connect with. Yeah. Now I volunteer Yeah. I volunteer as a Samaritan. I know you know the Samaritan, Stuart.Stuart Webb [00:07:31]:Yeah. Yeah.Billy Schwer [00:07:32]:So Billy the boxer I have to leave Billy the boxer at the door. When I go and do a shift for the Samaritans, I have to tune in to a different Billy because Billy the boxer is is of no use to the callers. So it's being able to adapt and be aware of different parts of ourselves to tap into when required. And a lot of the time, I do rest. I recuperate. I'll go and have a lie down. I so, so important. Nourishment, food is so important for us to then be able to turn on when required because we can't be on all the time because that's stressful.Stuart Webb [00:08:14]:Billy, these are really important lessons because what you're talking about is how you bring that sort of energy, that sort of natural way of thinking to different situations in business. And and and business leaders are very poor at doing that, listening, if you like, to the environment, you know, like you were talking about the I mean, the Samaritan situation and I'm in the sales situation. They bring the same person. And what you've just really highlighted is important to bringing different bits of your energy, different bits of your personality, and making it adapt. I mean and I often say that the problem that we have is that we believe communication is about what we do, but it's not. Communication is what what the listener does, about what the person receiving the communication does. And if we end up speaking to them in the wrong tone, we end up speaking to them in the wrong way, it's a bit like one of your punches. One of your punches had to land in the right way, didn't it, in order to have any effect.Stuart Webb [00:09:13]:Pointless punching somebody in the wrong way because it doesn't actually do what it needs to do. It's just a waste of your energy. You five to tune it to exactly what you needed to do at the time. And you're right. Sorry to bring the boxing back in, but I thought it was important.Billy Schwer [00:09:28]:Stuart, you're so right. And it's the communication because we're we're communicating all the five, and it's not necessary language. It's body language. It's tone. It's how we're how we're presenting ourselves and how we're feeling. So the feeling from within so if your frequency is raised, you're gonna be just different. So if you're walking into sales environments, business meetings, an 8, 9, elevate itself, it's gonna be different. The communications, you're gonna be in tune.Billy Schwer [00:09:59]:And I meditate because what that allows to be it's like I have a heightened state. When I meditate and I do breath work, I energize my brain. And, honestly, it's like an intellectual upgrade that I have. I could experience it. My language is different. My articulation is different. It just raises myself up, and that's available for us all. If and I've been I've been playing about all of this stuff for over 20 years now, tweaking it, looking at it, what works, what doesn't work, wherever I come from.Billy Schwer [00:10:34]:And, obviously, I've got all that boxing experience, but there's all the life outside of boxing experience that I tap into as well. And it's relatable. Boxing's a great metaphor for business. It's not rocket science, but it's some kind of science, and it's it all kinda works, and it all kinda blends together, and it's all relatable.Stuart Webb [00:10:54]:Billy, this is just brilliant stuff. So I'm gonna move us on to threat question 3. Now I know that you've got a book, I can see it over there behind your shoulder. I know you give that book away free. Yeah. So tell me, how can somebody get hold of that book to understand what they're talk whatBilly Schwer [00:11:13]:you're talking about now and start to apply it to their life? Yeah. So we're gonna have a link so you guys can go and you can have the book. You can download the book, or you can download the audio of the book if you prefer listening. I I listen to lots of book. So I'm in the process of writing another book because Man Up Man Up was created from my own experience of being a man down. So I don't wanna offend anyone with the name because Man Up can be misconstrued. It's words on a on a page which can trigger people. So I don't wanna offend anyone with man up because it's not what you think it is.Billy Schwer [00:11:55]:And I may be not who you think I am. So being a boxer, you may have a preconceived opinion of me, bashing people up, having all those fights, broken noses, and having that the ability to go into the ring prepared to die, kill or be killed. Now that would kind of paint a kind of a picture, but I'm hoping that just by listening to this conversation that you get to sell maybe there's there's more to a boxer. There's more to Billy than kind of meets the eye of what a professional boxer is. And so man, I because on my retirement from the professional boxing ring, I found that transition, Stuart, to be very difficult. I went through depression. I went through an identity crisis. I went had a mental breakdown.Billy Schwer [00:12:43]:I wrecked my marriage. I went through a divorce. I had my home repossessed. I went bankrupt. I lost everything. I crashed and burned. I I was suicidal. Hence, why I volunteer for the Samaritans because I know what it feels like to be in a crisis because I was there not so long ago.Billy Schwer [00:13:05]:And I've done the work. I've unraveled Billy the Over to be free from all the constraints that life was opposing on me, my self inflicted challenges. And that's when I put those words together, mental boxing because I was mentally having a mental boxing match with myself. And then the world that I've been doing over the last 20 years is all about transforming ourselves such that we can feel different. Because when I was in the depths of despair, I all I kept saying to myself, Stuart, was, I just wanna feel good. I just I just wanna feel good. I wanna feel good because I've I was knocked out. I was a 0 ad.Stuart Webb [00:13:47]:Yeah. Yeah. That's that's and and look, and this is this is such an inspirational Stuart, and I've I've got the the the the link on this. And I'm gonna go back to this. This will be in the transcript and the show notes for this. But if you need to get hold of this book, it's Billy Schwarr, that's www.billlyshwer.com slash book. Or if you want the audio book, it's the same thing, b I, double l, y s c h w e r dot com /freehyphenaudio. Both of those links will be on the the YouTube, the LinkedIn, and everything else.Stuart Webb [00:14:25]:But, Billy, that that's a really it's a really inspirational Stuart. And I think it does demonstrate how your your your thought process produces the results, doesn't it? It is all about how you approach a situation. And and and a lot of business people today, and I I I speak to a lot of business owners who are wanting to sell their business. And it leads them into depression because it's a loss of their identity.Billy Schwer [00:14:52]:Yeah.Stuart Webb [00:14:53]:And and you went through it. You know how to get through that.Billy Schwer [00:14:57]:I I went through a a midlife crisis very early. As those as the guys that you mentioned about, they sell their business and we've become so attached to our past, and then we identify with that. And then once that's gone, as I went through, I'm no longer Billy the over. And it's when I was in the back of the ambulance on the way to hospital for the second five, that was that was when I realized that my life as I know it is over. And that was the moment that I made the toughest decision I've ever made to retire from boxing. Because I was in the back of the ambulance, and I was frightened because boxing professional boxing can be dangerous. I had a friend of mine killed in the ring. I know guys that have been permanently brain damaged.Billy Schwer [00:15:43]:And I'm in the back of the ambulance, and I'm uncertain of my future health. So it's that relationship with that part of ourselves and letting go of it I found so difficult. And you hear about that, like, you you you mentioned about business owners selling, exiting their business, and then they go through a similar thing. Lots of athletes, we all go with people at the services. They go through a similar thing, and it's supporting ourselves post whatever of the life that we've chosen. And then the the struggle for me was the reinvention, the recreation of myself. Because who am I? I was Billy the boxer. Now here I am.Billy Schwer [00:16:24]:I'm just Billy. Who's Billy? I don't know who Billy is. And that was the wake up. So I had to get conscious. I was unconscious. But then what happened with me was I I become a victim of my situation, of my circumstances, my divorce, my bankruptcy. I become a victim of it, which had me feel depressed, broke me. It broke me because I didn't have a future to live into.Billy Schwer [00:16:52]:There was boxing was no longer a future for me, and I didn't know what to do with myself. And that was the challenge. And I pursued lots of different things trying to find my thing and myself, and that was the challenge.Stuart Webb [00:17:06]:Billy, I'm really glad you found yourself. And, you know, it there must have been, you know, you've talked a bit about sort of the work you do with Samaritan. There must if was there a particular course or something which actually brought you from Billy the over to the person that we see in front of us today? What was the thing that moved you into that?Billy Schwer [00:17:24]:I've done a lot of work over the last 20 years. I've worked with masters in various different fields. And but, originally, what what really started this journey off was I did a program called the Landmark Forum. Now I did the Landmark Forum, I'll never forget it, of August 2003. I'm in a room. There's about a 150 people for 3 days. It was the first time Five experienced this kind of training. Now, you gotta remember, I've been a world champion.Billy Schwer [00:17:55]:I've had sports psychology. I've I've done all of that. I'm sitting in a room now, and I'm going through a tough five. And the conversation was over a weekend about what it is to be a human being. It's the ontology, ontological, the study of the art and science of being. So I which and I got to see who I was being in life. And let me tell you, Stuart, it wasn't pretty. Mhmm.Billy Schwer [00:18:18]:It wasn't pretty. What the traits that had me become a world champion had me winning the boxing ring. I was aggressive. I was domineering. I was selfish. I was inconsiderate. I was always right. Rah.Billy Schwer [00:18:30]:Rah. Those traits work perfectly well in the boxing arena, but it didn't work for me in my life.Stuart Webb [00:18:38]:Mhmm. Yeah.Billy Schwer [00:18:39]:Ask my ex wife. She'll tell you. It it didn't be anything else. I was that identity. But the Landmark forum, what it allowed for me was it started to just the future I didn't have a future. I started to the future started to occur different, and things started to just change for me. And the way that I was perceiving life and the future shifted and changed, and then things changed. And that's the journey that I've been on for the last over it's over 20 years I've been on that on that journey.Billy Schwer [00:19:11]:And what I've got for myself or what I've learned, I want other people to experience what I'm experiencing because it's available for each and every one of us. You don't have to it's it's it's available. If you're willing and you want to wake up and do the work, and it ain't easy because I didn't used to five myself. I'd never used to I didn't like myself because I was that those certain traits that I had, they weren't five, and they Webb they didn't work for me. And it was like so now I can I can honestly say that I love myself? I do love myself, and I love I love the life that I'm creating, the future that I'm living into, and that that's that's that's what I've got. And I've created it, and I am it, and it's available.Stuart Webb [00:19:57]:That is that that's so inspiring. And and, you know, I I so hope that that we can get this message to as many people as they possibly can because this is such a brilliant message. And I suppose it leads me to my last questions, and I'm gonna let you get on because you've got a life to lead. You've got other people to influence. And I wanna help you do it, but there must be one question that I haven't asked you that you want me to ask. And and so, therefore, what's that question I should five asked you? And, obviously, you've got to answer it because I don't know the question yet.Billy Schwer [00:20:30]:And I think we're kinda touching it, but if I may reiterate becauseStuart Webb [00:20:35]:it'sBilly Schwer [00:20:36]:so, so powerful is the question that you wanna ask me that I wish you would five asked me is is, Billy, how do you get to experience life as a tenant then?Stuart Webb [00:20:46]:That's a good question.Billy Schwer [00:20:47]:Yeah. So then so so that is we kind of touched on it in the last conversation, and it's it's I'm really clear this is so, so powerful. It's about focusing on the future, not the past. Because what I got stuck in was looking into the past. So the future will dictate for you how you feel in the present moment. Now when I retired boxing, the future that I was living into was dark. It was chaotic. It was painful.Billy Schwer [00:21:18]:So that kind of future, you can see that that would have an impact on how I feel. It kinda makes sense, doesn't it? To live it if somebody was living into chaotic, dark, painful futures, that's gonna have them feel a certain way. So the way forward is is to focus on the future, but really be responsible for designing, creating, causing, and generating that future. The dreams that we want, the futures that we wanna create, they sometimes feel a long way away, which I know what that's like. It took me 4 attempts to win the world title. Webb when I was getting bashed up in the ring, in the gym, time after time losing, I was trying my hardest, but I I was getting knocked back. And we all experience five. We get knocked back.Billy Schwer [00:22:08]:We don't always win, but we wanna win more often. It takes you gotta keep coming back, and it's and it's the focus in on that future, which is so, so powerful because we have to let the past go. Take the questions, learn the lessons, bring them into the future with you, but don't bring that past that you don't like or that you don't like about yourself. Don't bring that into the future because that's what we keep bumping into. We have to draw a line in the sand, create, design the dream future, which sounds a bit woo woo, but we are we are it. And we are the Webb are we are the one that we've been waiting for. So it's surrounding yourself with people who can support that for you. With that teamwork, the dream don't work, and that's so crucial.Billy Schwer [00:22:59]:Get the right team around you. And that's what's you experience life in some other way that you've got right now.Stuart Webb [00:23:07]:Billy, that is I mean, it's not only a lesson for life. It is a less, I mean, you know, Webb we've talked about how you can help business owners. Getting the team around you that can actually help you is the most crucial thing. You can't do everything on your own. You need the team, but you need to approach it with that positivity that you've just given up. You need to approach it by thinking about the right Billy, the right person to get in there. Billy, I can't I can't even begin to tell you how grateful I am for the fact you've spent a few minutes with me. This has been a brilliant conversation.Stuart Webb [00:23:38]:I've really enjoyed it, and I just want the whole world to hear about it. So I'm gonna help this get out to the entire world. And listen, if anybody's listening that wants to be able to hear this sort of thing, we do these on a Tuesday. If you know people that wanna wanna hear about this, please get on to my newsletter list so that you can get to hear about brilliant people like Billy who come on and give up their time to talk about this sort of thing. To get onto the news, you go to this, which is link. Thecompleteapproach.co.ukforward/newsletter. That's link dot the complete approach.co.ukforward/newsletter. Get onto the newsletter list and and come on and and listen to the brilliance of people like Billy.Stuart Webb [00:24:23]:Billy, I can't thank you enough for just spending a few minutes with us. I know you're a really busy guy, and you've got so much experience that that, you know, coming on and doing this has been a has been 20 minutes out of your time that you could probably have used really well. But thank you for coming and spending this few minutes and giving up these these brilliant insights. And and listen, go on go on. Be another 10 today because you're the most inspiring guy I know.Billy Schwer [00:24:51]:Stuart, it's been an absolute pleasure to spend some time with you. It's always a pleasure to have a conversation with you. So thank you.Stuart Webb [00:24:59]:No problem. Thank you very much.Billy Schwer [00:25:02]:And thank you. Can I justStuart Webb [00:25:04]:Go? I'm sorry. I nearly cut you off.Billy Schwer [00:25:07]:Yeah. You cut me off. I wanna say, Stuart, I want to the listeners out there, go and subscribe because Stuart is up to something. And you're you're sharing with us, you're bringing to us all these extraordinary people who've got amazing stories. So, Stuart, I wanna acknowledge you for the contribution that you are to us all. So thank you. Thank you.Stuart Webb [00:25:33]:Thank you, sir. Get full access to It's Not Rocket Science! at thecompleteapproach.substack.com/subscribe

In this episode of Pints of View Producer James presents the best bits of Season 2. Gary Goldsmith was unable to host this wrap up episode himself, so James stepped in to introduce some of the highlights from the interviews over the past season.   Gary has had an impressive roster of guests and friends who have shared fascinating stories and lessons from their careers and lives guests like boxer Billy Schwer, accountant Garry Blackburn, musician Sir Karl Jenkins, and others who had opened up about their experiences achieving great things in their fields.   For more information about this episode, Gary's advisory services or the RDLC please email us on POV@garys.world   Follow us on Instagram https://www.instagram.com/pints_of_view_pod/   Thank you as ever to our sponsors: https://quetzel.co.uk/ https://capexcurrency.com/ https://hapstar.app/ https://www.caminopartners.co.uk/ Gary's World (email: POV@garys.world)   Check out the full episodes:  0:00 Intro 5:48 Billy Schwer: The toughest decision I ever made 9:32 Garry Blackburn: Working for the coolest record label on the planet 13:25 Ronnie Harris: Crypto currency is here to stay 18:28 Sir Karl Jenkins: Writing music for the king's coronation 21:53 Paul Herman: Why you should die with zero 26:33 James Day: The future of golf is indoors! 30:17 Mark Powell: How I became the Godfather of Soho 37:03 James Sinclair: My biggest business mistakes 39:33 Romilla Arber: Starting a food business during Covid 44:49 Rob Lee: My son's experience at Wrexham A.F.C. 49:13 John Morris: How a plane ended my England career   Pints Of View is the podcast hosted by socialite, in-demand Non-Exec Director, recruitment legend and all-around nice guy Gary Goldsmith. In this podcast, Gary opens up his eclectic Black Book of friends that ranges from international footballers, high street moguls, champion boxers, investment oracles, national team coaches, royal correspondents, business leaders, military special forces, sports club owners, scale-up experts and even conspiracy theorists with a sense of humour!  They're all interesting, they've all got different stories, they've all got different backgrounds and they have all got lessons that you will learn a great deal from, alongside a fair few belly laughs too.  Plus, as well as the amazing guests, you will also learn that there is a lot more to Gary Goldsmith than what the headlines might have had you believe! Far from just being a loveable rogue and famous royal Uncle, there are insights and wisdom shared that reveal why Gary has been integral to hundreds of millions of pounds of business growth over the years.   So, join us for some real, raw and interesting chats down at the pub - yes, this show is really shot on location at an actual, working West End boozer!

In this episode of Pints of View Gary Goldsmith talks to Billy Schwer, a former professional boxer who achieved great success winning multiple national and international titles before retiring from the sport.   Billy discusses his journey from his early days in boxing as a child in order to overcome bullying, through to his amateur career winning national titles, turning professional and achieving championship success on the world stage. Billy also opens up about the personal struggles he faced after retiring from boxing as he searched to find a new purpose and meaning, and how he has since rebuilt his life as a coach and mentor to others.   In this episode you will hear: Why Billy started boxing as a child The difficulties he faced after retiring What Billy has done to turn his life around How Billy became a motivational speaker   Grab your FREE copy of Billy's book ‘Man Up: The Champion Way' here! https://www.billyschwer.com/book   For more information about this episode, Gary's advisory services or the RDLC please email us on POV@garys.world   Follow us on Instagram https://www.instagram.com/pints_of_view_pod/   Thank you as ever to our sponsors: https://quetzel.co.uk/ https://capexcurrency.com/ https://hapstar.app/ https://www.caminopartners.co.uk/ Gary's World   Pints Of View is the podcast hosted by socialite, in-demand Non-Exec Director, recruitment legend and all-around nice guy Gary Goldsmith. In this podcast, Gary opens up his eclectic Black Book of friends that ranges from international footballers, high street moguls, champion boxers, investment oracles, national team coaches, royal correspondents, business leaders, military special forces, sports club owners, scale-up experts and even conspiracy theorists with a sense of humour! They're all interesting, they've all got different stories, they've all got different backgrounds and they have all got lessons that you will learn a great deal from, alongside a fair few belly laughs too. Plus, as well as the amazing guests, you will also learn that there is a lot more to Gary Goldsmith than what the headlines might have had you believe! Far from just being a loveable rogue and famous royal Uncle, there are insights and wisdom shared that reveal why Gary has been integral to hundreds of millions of pounds of business growth over the years.  So, join us for some real, raw and interesting chats down at the pub - yes, this show is really shot on location at an actual, working West End boozer!

Billy Schwer, of Luton, England, was three times Irish Juvenile Boxing Champion when he was still a schoolboy in the mid 1950s. When he came over to the recent Picnic on the Green organised by the Old Kilcullen Area Community Association, it was special because the event was being held just beside where he had been born 80 years ago. Produced by Brian Byrne.

In this episode Sam spars all things motivation with former World Champion boxer Billy Schwer. Now Billy is a master of male motivation working with clients all over the World and author of the hugely popular "Man Up"

In this episode, I'm going the distance with former British, Commonwealth, European, and World Boxing champion, Billy Schwer.  Billy speaks about the difficulties of his boxing journey and the lessons he learned from getting to the top of his profession and then losing it all. In this candid interview, Billy talks openly about his struggle to transition from a sportsman into the business world as he felt like he no longer had an identity after retiring from the sport that he had dedicated so much of his life to.  From the brink of suicide, Billy started to discover his true life's purpose as he embarked on a crazy journey of self-discovery where he learnt how to turn the pain of his past into the purpose behind his future. Now a motivational speaker, author and an elite performance coach living his best life, this conversation is as energetic as 12 rounds in the boxing ring as Billy and I go deep down the rabbit hole of consciousness, MDMA therapy and everything in between. KEY TAKEAWAYS Wealth and the material possessions we gain through a successful life are not the metric we should judge ourselves upon, but simply a metric. Trust in yourself and keep pushing yourself. Failure is the courage to pursue what it is you really want. Every setback is a learning experience. Billy's whole life has been founded upon the drive to prove his worth, and to show the world that he is strong enough to take anything on. This is a belief that he tries to instil now into those he coaches. Time and perspective have allowed Billy to realise that he spent the first part of his life fighting and pushing himself in order to achieve his goals. It is only when he reached them, that he came to the understanding that the journey itself was the important part. BEST MOMENTS ‘It's about inner peace. In order to do my mission, that starts from within' 'I'm on a mission - the transformation of the middle-aged man' 'I believe there's always a reason why we do the things we do' 'I decided that no one was ever going to beat me, dominate me, hurt me or get on top of me ever again' VALUABLE RESOURCES On A Mission - https://omny.fm/shows/on-a-mission   Billy Schwer - https://www.billyschwer.com Billy Schwer Twitter - https://twitter.com/billyschwer Billy Schwer LinkedIn - https://www.linkedin.com/in/billy-schwer/?originalSubdomain=uk Billy Schwer Facebook - https://www.facebook.com/billyschwer1  ABOUT THE HOST The On A Mission Podcast brings you Ellie Mckay's no holds barred chats with some of the UK's top business leaders, entrepreneurs, celebrities, athletes, top thought leaders, influencers and mindset experts. On a Mission is for unconventional thinkers that want to challenge the status quo. For all those people on a mission to live their best lives and take control of their own destiny. Ellie is a straight-talking, successful property entrepreneur who passionately believes that everyone has the power within themselves to transform their lives no matter what their situation. As a mumpreneur with 3 young children and multiple businesses, Ellie likes to keep it real with her no-bs insights and share the things that have helped her achieve the level of success she has enjoyed to date. CONTACT METHODS: Linkedin: Linkedin.com/in/ellie-mckay/ Facebook: Facebook.com/ellie.mckay.3150 Instagram: https://www.instagram.com/onamissonpodcast/ YouTube: https://www.youtube.com/c/EllieMckay Clubhouse: @ellie83 See omnystudio.com/listener for privacy information.

In this episode, Jeannette talks to Billy Schwer, the Former British, Commonwealth, European, and World Boxing champion. He explains how he reached the top and what he learned along the way. Lessons that he is now sharing with others through his motivational speaking and his new book Man Up – The World Champion Way. They also discuss his personal performance coaching and his 12-week coaching program.   Billy speaks about the difficulties of his boxing journey. As well as how he became a success in business and an author despite ADHD and dyslexia. They talk about how the urge to win, led to him being unfeeling, selfish, and inconsiderate. Something that he has since been able to change and is now helping others to do too.   KEY TAKEAWAYS   You´ve got to be powerful in the face of adversity. That means letting go of things that go wrong and moving on. Having a strong team around will help you to succeed. Surround yourself with the right people. Life-changing decisions are hard to make. Billy explains why he decided to stop boxing and the struggle he had reinventing himself. Take courses that suit your learning style. For Billy was conversational rather than written content. If something does not feel right, work to change it. Feel good about the journey, not just about hitting the goal. Enjoy the ride. Consistency is what gets the results. If you keep yo-yo-ing, your why is not strong enough. When you find inspiration, you will automatically be motivated. Look after yourself. If you don´t you can´t look after anyone else. Keep your hands up. Protect yourself at all times, be aware of what you are reading, listening to, and who you are associating with. You are accountable for your own life and how you respond. You are not a victim.   BEST MOMENTS ‘I've been on a transformational journey.' ‘Consistency is the key to success.' ‘People talk about being motivated. I am talking about being inspired.'   This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It's never too late to be BRAVE and BOLD and unlock your inner BRILLIANCE. If you'd like to join Jeannette's FREE Mastermind just DM Jeannette on info@jeannettelinfootassociates.com or sign up via Jeannette's linktree https://linktr.ee/JLinfoot   VALUABLE RESOURCES Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970   EPISODE RESOURCES Website: www.billyschwer.com where you can pick up the first two chapters of his book Man Up for FREE. Buy his book Man Up - https://www.amazon.co.uk/Man-Up-World-Champion-Way/dp/1781333025   ABOUT THE GUEST Billy Schwer is the Former British, Commonwealth, European and World Boxing Champion, he's also a world-leading inspirational and motivational speaker and personal performance coach.  He's an author and the title of his book is called Man Up, The World Champion Way. During the lockdown, he's created a Brand New 12 Week Coaching program called The 12 Round Billy Schwer Experience "How to change yourself, your business and your life in 12 weeks" The world champion way. ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 25 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.   Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.    CONTACT THE HOST Jeannette's linktree  https://www.jeannettelinfootassociates.com/ YOUTUBE LinkedIn Facebook Instagram Email - info@jeannettelinfootassociates.com   Podcast Description   Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big' international business to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true' to yourself is the order of the day. See omnystudio.com/listener for privacy information.

In this repeat short episode ( March 1st 2020) I picked out some interviews that covered the hot topics of Health, Fitness and Wellness. I spoke to:- 00:32 - Billy Schwer. Billy Schwer is a ​former British, Commonwealth, European & World Boxing Champion who is now a personal performance coach. 03:33 - Frank King. Frank King, aka The Mental Health Comedian, is a Suicide Prevention and Postvention Public Speaker and Trainer who turned a lifelong battle with depression into a keynote worth spreading. 06:17 - Anna Vocino. Anna is an actor, comic, voice-over-er, and podcaster, which are some pretty good day jobs to support her real passion--being a home cook blogger, food photographer and cookbook author. 07:16 - Vinnie Tortorich. Vinnie Tortorich is a Celebrity Fitness Trainer, speaker, podcaster, best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game, and now the creator behind the highly rated documentary film “Fat: A Documentary.” 09:17 - Dave Pamah. I end the episode talking about the stigma around mental health issues in an interview with Ashlie Walton who is a police wife and Clint Walton a police officer. . You will find the original episodes here: Billy Schwer: https://podcasts.apple.com/us/podcast/man-up-world-champion-way-world-boxing-champion-coach/id1451413064?i=1000458100736 Frank King: https://podcasts.apple.com/us/podcast/the-mental-health-comedian-with-frank-king/id1451413064?i=1000447263149 Anna Vocino: https://podcasts.apple.com/us/podcast/eat-happy-with-actor-and-comedian-anna-vocino/id1451413064?i=1000458929576 Vinnie Tortorich: https://podcasts.apple.com/us/podcast/dispelling-myths-about-eating-fat-vinnie-tortorich/id1451413064?i=1000459262992 Crushing the mental health stigma: https://podcasts.apple.com/us/podcast/crushing-mental-health-stigma-surrounding-first-responder/id1451413064?i=1000459841911 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this weeks guest episode of Marketing Made Easy from Get Savvy Club, Anita Baldwin & Anna Geary interview former British, Commonwealth, European and World boxing champion Billy Schwer! Billy talks about feeling a failure despite his success in the ring & how his journey has led to inspiring & helping many others through his coaching. Author of the book, Man Up, Billy has a twelve step program to help men become a ten out of ten in all areas of their lives.  Listen in to find out more & be inspired. http://linkedin.com/in/billy-schwer ________________________ Resources & Links to connect with Get Savvy Club Grab your free 37 Social Media Hacks here: https://getsavvyclub.co.uk/guides/37-social-media-hacks/   Say hi to Get Savvy Club on social: Facebook: https://www.facebook.com/getsavvyclub/ Anna Geary LinkedIn: http://linkedin.com/in/getsavvyclub Anita Baldwin LinkedIn: http://linkedin.com/in/anita-baldwin Get Savvy Club LinkedIn: https://www.linkedin.com/company/get-savvy-club Anna Geary Instagram: https://www.instagram.com/annageary_/ Get Savvy Club Instagram: https://www.instagram.com/getsavvyclub/   Website: www.getsavvyclub.co.uk

Today's Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes.  We touch on many aspects of Mental Toughness from how you deal with challenges, learning from difficulties, setting appropriate goals, as well as ways to improve your confidence so that you can express yourself under pressure. Key Learning Points: Stuart Wade discusses mentally preparing for challenges is a vital factor if you want to gain a mental edge. David Charlton shares with you some good questions if you're a parent or coach that can help young athletes reframe situations more positively. Billy Schwer tells you to be honest with yourself when going through transitions in life. Dr Jim Afremow and Phil White discuss The All Blacks and their culture where everyone is striving towards individual and collective goals. David Charlton discusses why paying too much attention to external factors outside of your control is a waste of emotion and energy. David Charlton tells you to think about reviewing what you're A,B,C and D games look like to change your perspective on success and failure. Carl Bell shares insights into reducing the chances of athletes being overly fearful when participating in their chosen sports. Dre Baldwin talks about performing competitively and says “any thinking is overthinking”. Will Shaw examines why young golf professionals can get lost and overwhelmed. Connect with David Charlton Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Email: info@sport-excellence.co.uk Relevant Podcast Episodes Podcast Ep081 – Stuart Wade: Mental Toughness in Combat Sports Podcast Ep082 – David Charlton: Supporting Children in Sport with Positive Feedback Podcast Ep083 – Billy Schwer: Life Lessons from a World Champion Boxer Podcast Ep084 – Dr Jim Afremow & Phil White: Mental Toughness and The Leaders Mind Podcast Ep085 – David Charlton: David on Being Tough vs Being Comfortable in Your Own Skin Podcast Ep086 – David Charlton: Observations – How to Learn From Setbacks Podcast Ep087 – Carl Bell: From Professional Football and Goalkeeping to Physiotherapy Podcast Ep088 – Dre Baldwin: How to Play as Well as You Practice  Podcast Ep089 – Will Shaw: How to Transfer your Golfing Skills to the Course

Today's guest is a former world boxing champion and now a personal performance coach and professional speaker.  In this episode, Billy Schwer and I discuss the controversial title of his book, Man Up.  We discuss Billy Schwer, the world champion boxer and the costs of being fully focused on glory as well as how his life now and personality has changed.  Mental health and showing vulnerability, which many men aren't comfortable with is also part of the conversation.  It's a great listen where his passion and purpose come out in abundance.  Key Takeaways include: After quitting professional boxing Billy hit rock bottom and had very difficult few years. He had to be very honest with himself and consider what his purpose was now after having an identity crisis. Everything in his life was attached to being a boxer from being a kid aged eight years old.  The attributes that Billy had as a world champion boxer cost him many things in his personal life. Billy the boxer had zero self-awareness. Billy tells you about his preparation for world championship bouts. Connect with Billy Schwer: Instagram LinkedIn  Website  Connect with David Charlton Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Helpful Podcast Episodes Podcast Ep033: Aly Dixon – Mental Toughness Lessons from a World Champion Podcast Ep 037: Penny Mallory – World Class Thinking, World Class Behaviour Podcast Ep 065 Amy Izycky - Encouraging Mentally Healthy Cultures in Sport Podcast Ep 081: Stuart Wade - Mental Toughness in Combat Sports Other Useful Resources  Blog - Make Better Decisions to Help Your Sport Performance Blog - Do you focus too much on your opponent before or during a boxing match? Blog – 3 Tips for Playing with Confidence under Pressure  

In this week's episode, I am joined by former world boxing Champion from Bedfordshire, England, Billy Schwer (@billyschwer)!You can find Andrew on the following socials:Instagram: @billyschwerTwitter: @BillySchwerFacebook: @andrewsillitoeWebsite: www.billyschwer.comFacebook: @billyschwer1In our wide-ranging conversation, we discuss; What it takes to become world-class;The sacrifices and the mindset of a great athlete;Self-discovery after hitting rock bottom;And so, SO much more!Useful Resources mentioned in this episode: Man Up: The World Champion Way by Billy SchwerKey Points: Who is Billy Schwer and how does he support and empower people (3:49)How did it all come around for him and how he created his identity (6:53)Serving Billy the boxer and his sacrifices (13:22)Doing it all differently and being self-aware (17:27)The life lessons of boxing (22:37)Being his own worst enemy (26:17)Living and breathing boxing and self-discovery after hitting rock bottom (29:45)Life after the gold medals (33:29)Billy's advice to his younger self (35:22)Reinventing and recreating himself (39:05)Everything is nothing and nothing is everything (46:24)Talking about his book (47:21) If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow the simple instructions. Listen to the full episode here: https://linktr.ee/samadamscoachBe sure to follow me on Instagram @samadamscoachVisit my website at www.sam-adams.com See acast.com/privacy for privacy and opt-out information.

Welcome to the trailer for episode #14 of the Real Life Sports Show. In this upcoming episode, I am joined by a former world boxing Champion from Bedfordshire, England, Billy Schwer (@billyschwer)! In our wide-ranging conversation, we discuss; What it takes to become world-class;The sacrifices and the mindset of a great athlete;His early years;And so, SO much more!Stay tuned this Wednesday, 25th of August! If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow the simple instructions. Listen to the full episode here: https://linktr.ee/samadamscoachBe sure to follow me on Instagram @samadamscoachVisit my website at www.sam-adams.com See acast.com/privacy for privacy and opt-out information.

Billy Schwer is inspiring and empowering people to live with passion, power and purpose. Following a hugely successful boxing career, Billy now helps others to become the people they really want to be. He talks to Natalie about the importance of learning how to master yourself and take responsibility for your life. Ultimately you are the only person who can choose to step up to your life and bring your ‘A' game and Billy shares great content about how you can make changes in your life when you have the courage to look inside and understand what's not working   KEY TAKEAWAYS Bringing your ‘A' game is about being able to bring it whenever its required You need to manage your energy and get enough rest and respite. It's the training and preparation over time that makes the difference There are always steps to take to get to where you want to be It all stemmed from mastering the fundamentals of boxing and being able to fight We all experience a mental battle with ourselves every day of our lives If you can take a step back and observe yourself you can see a different perspective and master yourself Sometimes you can get in your own way. You need to be clear about who you are, and step up to life You need to dismantle what's stopping you so you can move forward I want to give guys the environment to be  open and confident in so they can show up in the same way in the rest of their lives If your life isn't working first work out where it's not ok and then confront and work on making things different Desire is the starting point for any achievement Take responsibility for your life, you are the cause for everything in your life The traits that made me a successful athlete didn't serve me in life and I had to make changes. You have to look at what's not working and work on making the changes Happiness is an inside job    BEST MOMENTS ‘You need to take time to recover and replenish' ‘It takes courage to be a ten out of ten in life and go after what you want' ‘I believe the best is yet to come'   VALUABLERESOURCES  http://www.nataliearabella.com/ Confidence Mastery Podcast   7 Step Confidently WealthyProgram  www.billyschwer.com Billy Schwer LinkedIn     ABOUT THE GUEST Billy Schwer is a former British, Commonwealth European & World Boxing Champion who's now a personal performance coach and professional speaker   Billy is a certified master practitioner of NLP (ABNLP), Certified Master of Time Line Therapy, A Certified Master Practitioner of Hypnosis and a Certified Master NLP Coach. Billy has acquired over 10 years of experience in the study of Ontology (the study of the art and science of being) and has 23 years' worth of boxing experience   CONTACT METHOD www.billyschwer.com Billy Schwer LinkedIn   ABOUTTHE HOST Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She's a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.   Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.   CONTACTMETHOD http://www.nataliearabella.com/ www.Goldstar.life Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/                                 See omnystudio.com/listener for privacy information.

The difference between being successful and feeling you could have done better is a mental battle we all have at some point. Joining me again is Billy Schwer, world championship boxer and now mental health and resilience business coach. Billy talks us through how he achieved a winning mindset and how we can translate that into our businesses. #MarketingRules Support for this podcast comes from Staffing Future For a free review of your current website visit www.staffingfuture.com/Rules To connect with Billy: https://www.linkedin.com/in/billy-schwer/ Learn more about James and ThinkinCircles: https://thinkincircles.com/ https://www.themarketingrules.com/

Make your life happen the World Champion Way! This episode definitely "packs a punch"

We Are The Champions S2E27 We share a conversation with Billy Schwer, a world champion boxer who fought his way to the top and found himself struggling when the limelight fade. And yet he was able to turn it all around, face his fears and become a champion helping others, especially middle-aged men, find new meaning in their lives. Providing encouragement against the feeling of impostor syndrome. Showing that our vulnerabilities quite often demonstrate our strengths. Whereas sometimes we think we have to be strong and quite often that makes us weak and vulnerable. In ways that we can't comprehend. We're not just contenders, we're champions in the game of life. So play the game, enjoy the chaos and enjoy the show.

Presented by Ian Lynch, this is an opportunity to listen and learn from former World Boxing Champion Billy Schwer. Billy will take us through his world-class coaching program, round by round, in a one-hour master-class.More info on Billy Schwer: https://kindasound.org/billy-schwer.htmlMore info on Ian Lynch: https://kindasound.org/Ian-Lynch-profile.html

Billy Schwer, presented by Ian Lynch       https://billyschwer.com/       Billy Schwer is a former British, Commonwealth, European & World Boxing Champion who is now a personal performance coach.Billy is a reflective and engaging speaker who demonstrates honesty and intelligence through his Mental Boxing training programme. Billy believes that to produce world-class results in all areas our lives require a balance of mental, physical and nutritional fitness.Billy is Certified Master Practitioner of NLP (ABNLP), Certified Master Practitioner of Time Line Therapy, a Certified Master Practitioner of Hypnosis and Certified master NLP coach.Billy spent 20 years at the top of his field in arguably the most gruelling and demanding sport there is – Boxing.  During his professional career, he won British, Commonwealth, European and IBO World Boxing Titles.With over 23 years' worth of boxing experience and 10 years of studying Ontology (the study of the art and science of being), Billy believes that Boxing is a great metaphor for life. His experiences in the world of personal growth and change has helped him come to the idea of Mental Boxing.Billy is one of the most consistently brilliant fighters Britain has ever seen, with his sharp skills, courage, determination and grace in the ring he has attracted a huge fan base. His engaging personality and ready wit made him a favourite amongst other boxers, promoters, and the media.Using the lessons he learnt during his time in pursuit of the world championship, his life experiences after retirement from professional boxing, his principles of freedom, love joy and happiness, his utter conviction that anything is possible, Billy has built a successful business as an Inspirational & Motivational Speaker and Performance Coach for Mental Boxing.Actively involved in many Charities since 1991, Billy finds a great deal of fulfilment in positively contributing to the community and peoples' lives.

Today we catch up with former British, commonwealth & European lightweight boxer, Billy Schwer. What an EPIC, wild action packed story. There was blood, sweat, tears and years of failing before he achieved his life long dream of becoming a world champion. Starting out in life feeling weak and not good enough, he had to challenge himself in the boxing “ring of life”, not once, but over and over again, in order to breakthrough. He opens up to talk about the trials, tribulations, set backs, adversities and of course, the discipline and perseverance it took to be where he is today. Now turned successful entrepreneur, Billy helps men to man up and become all they can be, through immersive coaching experiences. He can also be found speaking on stages and motivating people at corporate events. If you don’t know who billy is, this episode dives deep into his story... And I am 100% confident that if you apply some of what we spoke about today, in your life, you too will be a champion. As always, if you get value from this episode, share it with a friend. It might change their life, perspective or put some fire in their belly to get shit done. We'd love a review also on Apple if you get a moment. You can see his work and find the first 2 chapters to his brand new book "Man Up" right here: https://billyschwer.com/ Remember to join the FitStory Community too for help in growing your online fitness business: https://www.facebook.com/groups/TheFitStoryCommunity

Luton’s own former British, Commonwealth, European and World Boxing Champion Billy Schwer returns to Verulam Sport. He is now a world class Performance Coach who provides us all 7 success steps to make 2021 a marvellous one. Plus he looks ahead to the super fight all boxing fans are dreaming about in 2021 Anthony Joshua [...]

In Episode 23 of Happy Days with Callum Church I'm joined by Billy Schwer, the former British, European, Commonwealth and World Boxing Champion. Now a Personal Performance Coach and Public Speaker, Billy explains how he made the challenging transition from Boxer back into 'normal' life and what it takes to live a 10/10 life.Pick up the first two chapters of Billy's book 'Man Up' for free here - www.billyschwer.com

Super important that you listen to this if you feel that your life has not been going as you hoped then this episode could help. I have taken inspiration from an interview I had with Billy Schwer, former British, European, Commonwealth & World Champion where we covered this in great detail. Listen now and take control of your life. We are here because we want to build a 6-figure profitable business that allows us to use our gifts to serve others, impact the world and live life on our terms. I'm A No BS Entrepreneur I Don't Give Up. No Excuses Here. I Learn From My Failures. I Seek Discomfort, It Helps Me Grow I Speak My Mind, I Stand Up For What I Believe In. I Use My Gifts To Serve Others, I Empower Them. I Am Focussed. I Am Disciplined. I Get Shit Done. I Build 6 Figure Businesses! I Am A No BS Entrepreneur! I am Afro Ndiritu, Entrepreneur, Keynote Speaker & Mentor Now the question you are probably thinking is how can I build a 6-figure profitable business, if that is your question then this podcast will give you the answer. Each week there will be experts from the world of Business & Marketing along with a daily dose of secrets on how to build a 6-figure business.

My guest is the Former British, Commonwealth, European and world Boxing champion, he's also a world leading inspirational and motivational speaker and personal performance coach. He's an author, the title of his book is Man Up, The World Champion Way and during the lockdown he's created a Brand New 12 Week Coaching program called "How to change yourself and your life in 12 weeks" The world champion way. Please welcome the former light welterweight champion of the world Billy Schwer. Website: https://billyschwer.com/ We are here because we want to build a 6-figure profitable business that allows us to use our gifts to serve others, impact the world and live life on our terms. I'm A No BS Entrepreneur I Don't Give Up. No Excuses Here. I Learn From My Failures. I Seek Discomfort, It Helps Me Grow I Speak My Mind, I Stand Up For What I Believe In. I Use My Gifts To Serve Others, I Empower Them. I Am Focussed. I Am Disciplined. I Get Shit Done. I Build 6 Figure Businesses! I Am A No BS Entrepreneur! I am Afro Ndiritu, Entrepreneur, Keynote Speaker & Mentor Now the question you are probably thinking is how can I build a 6-figure profitable business, if that is your question then this podcast will give you the answer. Each week there will be experts from the world of Business & Marketing along with a daily dose of secrets on how to build a 6-figure business.

Billy is the former British, Commonwealth, European and world Boxing champion, he's also a world-leading inspirational and motivational speaker and personal performance coach. He's an author, the title of his book is Man Up, The World Champion Way and during the lockdown, he has created a Brand New 12 Week Coaching program called "How to change yourself and your life in 12 weeks" The world champion way. In this episode, Billy takes us through his journey to becoming a champion to losing it all in the ring. We go on to talk about the biggest learnings he had in that time and how he's now applying them to his own successful business. ---------

I was scrolling through LinkedIn and Billy Schwer popped up… If you don't know who he is, he is a former British, Commonwealth and European lightweight and the IBO World Light Welter-weight title Champion. He mentors' men over 40 through personal performance using his boxing experience to re-train and transformation these men. He posted a video yesterday, how to “break up a rut”. It got me thinking about how I once said…” I never run out of content”. We are here because we want to build a 6-figure profitable business that allows us to use our gifts to serve others, impact the world and live life on our terms. I'm A No BS Entrepreneur I Don't Give Up. No Excuses Here. I Learn From My Failures. I Seek Discomfort, It Helps Me Grow I Speak My Mind, I Stand Up For What I Believe In. I Use My Gifts To Serve Others, I Empower Them. I Am Focussed. I Am Disciplined. I Get Shit Done. I Build 6 Figure Businesses! I Am A No BS Entrepreneur! I am Afro Ndiritu, Entrepreneur, Keynote Speaker & Mentor Now the question you are probably thinking is how can I build a 6-figure profitable business, if that is your question then this podcast will give you the answer. Each week there will be experts from the world of Business & Marketing along with a Daily Dose of secrets on how to build a 6-figure business.

In the special podcast I interview former world champion boxer Billy Schwer.  Billy explains that “Every world champion has a coach. Now you may not have any Desire to be a world champion but most people have a Desire to achieve more and Be more in their lives. The problem that we have is that ‘life’ kinda gets in the way and we often settle for second best because we don’t have the time, knowledge, or the energy to get round or through our problems. In other words we get stuck or, in many cases, hit our peak, because we are thinking in the same ‘OLD’ way... and unless we change how we think, we will keep getting the same ‘OLD’ results in our lives. To find out more about Billy and his brilliant coaching and the awesome book Man UP visit. https://billyschwer.com   Thanks for listening and, if you want to connect with a community of people who are all working to build their motivation, I want to invite you to join the Mi365 Kickstart Facebook page. Mi365 is The World’s Most Dynamic & Supportive Coaching Experience for people that want to be inspired and liberated to go from living a life by chance to an extraordinary life by design. https://www.mi365.me/free-group Or you can follow me on Instagram at: https://www.instagram.com/petecohen_/     About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be both personally and professionally. It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.     He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years. His new book Inspirators – Leading The Way In Leadership is available for free here https://book.petecohen.com/

Better People make better business people and more principled business leaders – it's that simple. The more in tune we are with ourselves; the more we are able to demonstrate self-awareness, empathy, passion, focus and drive, the more successful we will be in all our relationships – personal and professional and the more we will be able to lead with conviction, courage and compassion. This week, The New P&L speaks ex-British, Commonwealth, European and IBO World boxing Champion, Billy Schwer, who after an incredible rise to the top of his sport, now works as one of the UK's top personal performance coaches, helping men and women to excel and their lives and live their best lives every day. --- Send in a voice message: https://anchor.fm/principlesandleadership/message

Boxing in the blood . Billy was  born and bread into a Irish boxing family.  He share's his Journey through the Twists and turns of boxing. he goes into what happens behind the bright lights. Picking up the British ,Commonwealth and  European lightweight and the IBO World light Welter-weight title along his way. Revealing what it is like when the last punch is thrown . The transition to Help others to win there mental boxing .  "My mum or dad were sell tickets from the kitchen table with a crowd of fans coming around the house to pick tickets up for the fights. We used to sell thousands of tickets from the from the kitchen table." Billy has gone on to be a Life and Performance coach he is also a Certified Master Practitioner of NLP He has written  the book, Man up - The world Champ Way .billy is Life and Performance Coach,  Key Takeaways: The dynamic shift between Amateur and professional .   Entrepreneurial aspect to boxing. 80% of fights are won in there head .  The brutal reality of professional boxing. Connect with Billy: Visit his website, where you can pick up 2 chapters of Man up for free  Connect with him on Facebook, Instagram, Linkedin or Youtube Connect with Fergus  Connect with him on  Facebook and linkedin join the Facebook podcast Genie Global Community  About The Own Your Success Podcast The Own Your Success Podcast shares and dissects inspirational personal journeys of transformation for striving entrepreneurs who are trying to create the business and life they deserve. The host Fergus Matheson shares his inspiration for starting the podcast in episode #1. Join him and other  to learn how others have gone from struggling and striving to inspire success. Listen to their stories and how through commitment and resilience they were able to overcome all obstacles to create the life of their dreams.

Phew what a scorcher; Heather Waring and one million women walking; Eurostar; Leeds and Osama; Last minute changes; going live on Zoom; All in or all out?; An interview with Billy Schwer; Music from Mick Terry

My guest is the Former British, Commonwealth, European and world Boxing champion, who shares with us the difficult climb and rise of a champion. Billy also a tells us about his divorce and depression after he stepped out of the ring. He learned incredible lessons in achieving the success he longed for in a career which overcame devastating lows as well as mighty highs. Now a world leading inspirational and motivational speaker and personal performance coach. He's also the author of the book, Man Up, The World Champion Way and during the lockdown he's created a Brand New 12 Week Coaching program called "How to change yourself and your life in 12 weeks" The world champion way. Follow Billy Schwer on IG @BillySchwer Follow on Facebook https://www.facebook.com/billyschwer1 --- Send in a voice message: https://anchor.fm/fromexecutiontoexcellence/message

Would you like the mindset of a world champion? In episode#1 of the Superhuman Journeys.We have the inspirational Billy SchwerIn this episode...Learn Billy,s secret success formula on how he became a world champion - Then reinvented his life after being at the top of boxing for over 20 years. Billy is a former British, Commonwealth, European and IBO World Boxing champion....And now an established inspirational speaker, performance coach and author.We discuss how you can come back from adversity and develop a winning mindset.We speak about how you can reinvent your life and experience more success within your business, life and work.This is an inspiring journey of what it takes to become a d world champion. Learn how Billy came back from adversity and reinvented his life with passion, power and purpose.Get ready...Your Superhuman Journey awaits you on the inside. Adrian Get 2 chapters free from Billy's new book "Man up the world champion way." By clicking this link. https://billyschwer.com/

Billy is no stranger to being punched in the face.We talked about having the right mindset and the attitude of a champion which will enable you to pass through the blood, sweat and tears to become even more effective, win more and experience more success,Billy talks about how we can all possess happiness, fulfilment and satisfaction and feel like a Champion of our own WorldHave you got what it takes to Step Up, Man Up and go the distance, the full 12 rounds?There is no better time than right now, to Rise Up, Step Up to Man Up, Develop, Challenge and Confront yourself, to be your greatest self, your true self.Let's get it on!

This weeks guest is the former British, Commonwealth, European & World Champion Billy Schwer. Billy has a fantastic story with from a highly experienced international amateur boxer, world champion professional, losing everything to building back up with his Mental Boxing programme that he is now helping so many other people with. He is an author of Man Up, The World Champion Way. You can receive a free gift of the first two chapters of his great book at his website www.billyschwer.com sit back & get ready for his ongoing energy as he takes us through his championship journey

Billy Schwer was a world class lightweight who fought the likes of Rafael Ruelas, Stevie Johnston, Colin Dunne and many more. In all, he boxed 45 times as a professional, eventually winning the IBO title at light-welterweight. In an intimate interview, he talks about the importance of that title, the big nights, headlining in Las Vegas, working with Hall of Fame promoter Mickey Duff, the disappointments and how he spectacularly came off the rails in retirement. Now a motivational speaker who has found his happy place in life, he's an inspiration, a man who hit rock bottom and contemplated suicide who now wants to live to be 130 years old.

James talks to World championship boxer and motivational speaker, Billy Schwer. They talk about the highs and lows of Billy's extraordinary boxing career and how he reinvented himself and a motivational speaker. If you want to know more about Billy check out his website https://billyschwer.com/ Billy's new book Man Up is also now available to order.

Billy Schwer inspires and motivates us all in these changing, challenging times.

Steve Mills interviews Billy Schwer former World Boxing Champion and now leading motivational speaker and trainer.Listen to Billy's thoughts on overcoming fear. Fear of failer, fear of picking up the phone and fear of stepping into the ring.Want to know more from Billy go to www.billyschwer.com

Steve Mills interviews Billy Schwer former World Boxing Champion and now leading motivational speaker and trainer.Listen to Billy's thoughts on overcoming fear. Fear of failer, fear of picking up the phone and fear of stepping into the ring.Want to know more from Billy go to www.billyschwer.com

In today's episode I've got something a little bit different for you I have former IBO World Champion Billy Schwer. A boxer I hear you say, but this is FOOTBALL, hear me out, I always use the analogy about when you get punched in the face how do you react? Billy will tell us how: He lost his purpose after he quit boxing and felt like he didn't want to go on now more. He tells us he's 7 steps to being successful. Why the definition of insanity is doing the same thing over and over again and expecting a different result. Why you need coaches and mentors. An eye opening episode with numerous knowledge bombs dropped. You can download 2 chapters of Billys book MAN UP at: www.billyschwer.com And if you want to download the ELITE POINTS SCORING PHILOSOPHY FOR PROS. Go too. www.thefootballersmindset.com/elitedownload    

This week it’s “Seconds Out!" as Lee is in conversation with former world boxing champion, personal performance coach, author and professional speaker, Billy Schwer! Since retiring from boxing, Billy has been working with business leaders, showing them how to empower, achieve and score huge wins in business and life. Billy joins Lee on today’s show to discuss his incredible journey from sportsman to the business world, the effect upon his mental health, discovering his true life’s purpose, his fascinating ‘Man Up’ success model, and the importance of self-development and transformation. KEY TAKEAWAYS Billy’s whole life has been founded upon the drive to prove his worth, and to show the world that he is strong enough to take anything on. This is a belief that he tries to instil now into those he coaches. Transitioning from professional sportsman to life in the real world was something that Billy struggled with a great deal, as he was forced to analyse himself all over again. Billy likens the process to mourning the death of a friend. Billy The Boxer was someone who suddenly did not exist anymore, and the effect upon himself was devastating. Time and perspective have allowed Billy to realise that although he spent the first part of his life fighting and pushing himself in order to achieve his goals, when he reached them, he suddenly came to the understanding that the journey itself was the important part. The things that caused Billy to be a champion inside the ring, also caused him to fail outside of it. Always be conscious of every outcome of the decisions we make in life. By stepping back and analysing himself in detail, he realised that and was able to make valuable adjustments. Billy found it necessary to rewire his mental attitude in order to adjust to life in the real world. It involved getting in touch with his feminine side.  Trust in yourself and keep pushing yourself. Failure is the courage to pursue what it is you really want. Every setback is a learning experience. Energy is vital. Billy meditates and works on his energy levels each day. Take the right supplements, eat well and sleep well. These are the basics of becoming the best person you can be. Think, reflect and create. BEST MOMENTS ‘I’ve finally caught the chicken!’ ‘I remember standing outside the MGM Grand and my name was in flashing lights’ ‘I realised how much I love people’ ’The best is yet to come. You ain’t seen nothin’ yet’ ’Trust in yourself. You are it. You are the one you’ve been waiting for’ ‘Fail your way to the top’ ‘Why not cut the middle man out and eat the grass?'   VALUABLE RESOURCES   Business Problems Solved Podcast Billy’s Website: https://mentalboxing.com Billy Schwer Online - www.billyschwer.com Billy on LinkedIn - https://www.linkedin.com/in/billy-schwer Billy on Instagram - https://www.instagram.com/billyschwer/?hl=en Billy on Facebook - https://www.facebook.com/billyschwer1 Man Up by Billy Schwer - https://amzn.to/2JsksaY ABOUT THE GUEST Billy Schwer spent twenty years at the top of his field in arguably the most gruelling and demanding sport there is – Boxing.  During his professional career he won British, Commonwealth, European and IBO World Boxing Titles. One of the most consistently brilliant fighters Britain has ever seen, Billy’s sharp skills, courage, determination and grace in the ring attracted a huge fan base.  His engaging personality and ready wit made him a favourite amongst other boxers, promoters and the media. Billy is a reflective and engaging speaker who demonstrates honesty and intelligence.  These qualities have led to him being sought out by various journalists to contribute to radio discussions, feature articles and opinion pieces on a breadth of subjects. Through sharing his own amazing story, Billy regularly shows audiences how to take their performance to the next level and encourages them to push their own boundaries to produce extraordinary results. ABOUT THE HOST   For the last 15 years, I have been a multi-sector internal or external business improvement consultant, building the improved capability of individuals, teams and businesses. In my spare time, I enjoy spending time with my two young children Jack & India. I also enjoy listening to and reading business & personal development material. Lee Houghton is “THE Business Problem Solver”, a Management Consultant, CX Specialist and Keynote Speaker.   CONTACT METHOD You can contact Lee Houghton on 07813342194 Lee@leehoughton.com https://www.linkedin.com/in/lhoughton/  

Billy Schwer, Former World Boxing Champion, Personal Performance Coach and Professional Speaker. The Creator and Founder of the Mental Boxing Brand and if that wasn't enough he has recently written a book called Man Up the World Champion Way.Win or Lose you choose .... Billy Schwer Former World Boxing Champions shares how to Jab, Move and Dominate your Mindset to be successful in Business and Life.Billy had it all then after he retired had the toughest two years of his life, he lost everything. Have you every felt like that? or maybe you do in Business or your personal life?Billy made a choice, to change, stop blaming and get life where he wanted it to go and has built an incredible movement for people who want to feel this empowered.This is a fantastic interview about mindset, your power team and how to stay focused.Take a look at Billys book Man Up the World Champion Way Go to www.billyschwer.com to pick up the first 2 chapters of Billy’s book Man Up for FREE right Now! Billy SchwerInspiring & Empowering people to live with Passion Power & Purpose  I really hope you enjoy this episode  Thank you  Laura Muse            

In this very special episode, Angela is in conversation with former world boxing champion, personal performance coach, author and professional speaker, Billy Schwer. Since retiring from boxing, Billy has been working with business leaders, showing them how to empower, achieve and score huge wins in business and life.  Billy joins Angela today to discuss his own transformation from boxing as a sport to "Mental Boxing”, an empowering concept born from a period of transition in his own life, along with his seven-step winning formula for success. KEY TAKEAWAYS Billy’s whole life has been founded upon the drive to prove his worth, and to show the world that he is strong enough to take anything on. This is a belief that he tries to instil now into those he coaches. Transitioning from professional sportsman to life in the real world was something that Billy struggled with a great deal, as he was forced to analyse himself all over again. Billy likens the process to mourning the death of a friend. Billy The Boxer was someone who suddenly did not exist anymore, and the effect upon himself was devastating.  Time and perspective have allowed Billy to realise that although he spent the first part of his life fighting and pushing himself in order to achieve his goals, when he reached them, he suddenly came to the understanding that the journey itself was the important part. The things that caused Billy to be a champion inside the ring, also caused him to fail outside of it. Always be conscious of every outcome of the decisions we make in life. By stepping back and analysing himself in detail, he realised that and was able to make valuable adjustments. Failing to admit to ourselves that things aren’t going as planned can often be a huge stumbling block in self=growth. Billy advises that we stop and “man-up”. Admit when things aren’t going well. It might be hard, but the rewards are endless. Part of Billy’s incredible success in boxing was his ability to completely visualise every aspect of every fight, from the arrival at the venue to the fight itself, and even so far as to envisioning the press conference afterwards. By seeing the fight beforehand and visualising his victory over and over again, Billy was able to instil a highly-developed sense of self-belief that often carried him to victory. Self-doubt is a huge killer of the belief in what’s possible. You’re only as good as the future you’re living into and manifesting for yourself. Live for each moment and don’t waste precious time doubting or worrying about the things that might happen. We have coaches to help us along in sports. There are coaches for people in business. Even the most successful and financially wealthy people have coaches. Coaches in life are equally as important and should be more widely accepted. It’s not always about an abundance of training or exercise in order to make ourselves feel better. Being fit, healthy and positive is all about using exercise in an efficient way. Little and often can sometime be far more effective than pushing ourselves to breaking point. BEST MOMENTS ‘I believe there’s always a reason why we do what we do' ‘Opinions are like bellybuttons. We’ve all got one and they’re all different' ‘Winning the world title just wasn’t as sweet as I thought it was going to be’ ‘Every human interaction has an element of mental boxing’ ‘Boxers are the last of the gladiators’ ‘Are people living with passion, power and purpose?’ ‘Commit to your dreams. Take inspired action. Make it happen’ ‘I think everyone should be doing gymnastics’ ‘Hindsight’s a wonderful thing but we need to have some foresight! That’s the power of coaching' VALUABLE RESOURCES   The High Performance Health Podcast – Omny Billy’s website: https://mentalboxing.com Billy on LinkedIn - https://www.linkedin.com/in/billy-schwer Billy on Instagram - https://www.instagram.com/billyschwer/?hl=en Billy on Facebook - https://www.facebook.com/billyschwer1 Man Up by Billy Schwer - https://amzn.to/2JsksaY   ABOUT THE GUEST Billy Schwer spent twenty years at the top of his field in arguably the most gruelling and demanding sport there is – Boxing.  During his professional career he won British, Commonwealth, European and IBO World Boxing Titles. One of the most consistently brilliant fighters Britain has ever seen, Billy’s sharp skills, courage, determination and grace in the ring attracted a huge fan base.  His engaging personality and ready wit made him a favourite amongst other boxers, promoters and the media. Billy is a reflective and engaging speaker who demonstrates honesty and intelligence.  These qualities have led to him being sought out by various journalists to contribute to radio discussions, feature articles and opinion pieces on a breadth of subjects. Through sharing his own amazing story, Billy regularly shows audiences how to take their performance to the next level and encourages them to push their own boundaries to produce extraordinary results. ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and biohacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age old secrets, time honoured holistic practices and modern science to create a blueprint for Optimal Human Performance. CONTACT DETAILS Instagram Facebook LinkedIn High Performance Health FB Group  

Billy Schwer is a former professional boxer from Luton, England. He is a former British, Commonwealth and European lightweight and the IBO World Light Welter-weight title Champion. He has since moved on from professional boxing and now is a personal performance coach. In this episode Billy Schwer reflects on his professional boxing career, the highs and the low points. Billy talks about: There are so many life lessons in boxing, such as discipline, it builds your character and helps you get stronger mentally The courage and strength you gain from going in the boxing ring Life is what it is and he has no regrets, the past has made Billy who he is Went through a dark period of depression, divorce and bankruptcy but came out stronger the other side. Attending The Landmark Forum was the catalyst for changing Billy’s life and he now recommends it to others Now an inspirational and motivational speaker, using boxing as a metaphor for life The Billy Schwer Foundation working with young people helping them to live and create their dreams. Inspiring them to make changes by training them how to think Mental boxing book: The Science of Success If you are interested in finding out more about Billy Schwer and his book Mental Boxing: The Science of Success you can visit his site: https://mentalboxing.com. You can hear more interviews, read our blog and find out about our nature-balanced health supplements at www.healthparadigm.co.uk.

On World Mental Health Day this episode explains how you can improve your mental health and how anyone can suffer, including elite athletes and the successful. Andy gives some practical tips to improving your mental health and we hear clips from previous guests who have suffered with mental health issues, including World Champion boxer Billy Schwer, ex-footballer Tony Kelly and journalist and TV producer John Thompson. 

Master NLP practitioner, public spear and former British Commonwealth, European & World Champion boxer Billy Schwer tells us about his incredible journey. HIs boxing successes and his business and martial failures. Plus how all of this has made him stronger, wiser and happier than ever. Incredible episode, with an incredible man! Enjoy!

For teams to win in today's business climate they need both mental and physical fitness. On this show, we will take inspiration from a former professional boxer who now inspires individuals and teams to punch well above their weight. Billy Schwer won British, Commonwealth, European and IBO World Titles and has since built a successful business as an Inspirational and Motivational Speaker and Performance Coach. Having battled his way back from depression, divorce and even bankruptcy after his retirement from the boxing ring. Billy knows how to survive and thrive... and his messages have since helped many well known clients to transform company performance and results including improvements to their bottom line. Do join us on this show for what I am sure will be a fascinating and possibly business and life changing encounter!

For teams to win in today's business climate they need both mental and physical fitness. On this show, we will take inspiration from a former professional boxer who now inspires individuals and teams to punch well above their weight. Billy Schwer won British, Commonwealth, European and IBO World Titles and has since built a successful business as an Inspirational and Motivational Speaker and Performance Coach. Having battled his way back from depression, divorce and even bankruptcy after his retirement from the boxing ring. Billy knows how to survive and thrive... and his messages have since helped many well known clients to transform company performance and results including improvements to their bottom line. Do join us on this show for what I am sure will be a fascinating and possibly business and life changing encounter!

In this short episode I pick out some interviews over the past six months that covered the hot topics of Health, Fitness and Wellness. I spoke to: *00:32 -* *Billy Schwer.* Billy Schwer is a ​former British, Commonwealth, European & World Boxing Champion who is now a personal performance coach. *03:33 - Frank King.* Frank King, aka The Mental Health Comedian, is a Suicide Prevention and Postvention Public Speaker and Trainer who turned a lifelong battle with depression into a keynote worth spreading. *06:17 - Anna Vocino*. Anna is an actor, comic, voice-over-er, and podcaster, which are some pretty good day jobs to support her real passion--being a home cook blogger, food photographer and cookbook author. *07:16 - Vinnie Tortorich.* Vinnie Tortorich is a Celebrity Fitness Trainer, speaker, podcaster, best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game, and now the creator behind the highly rated documentary film “Fat: A Documentary.” *09:17 - Dave Pamah.* I end the episode talking about the stigma around mental health issues in an interview with Ashlie Walton who is a police wife and Clint Walton a police officer. . You will find the original episodes here: *Billy Schwer:* https://podcasts.apple.com/us/podcast/man-up-world-champion-way-world-boxing-champion-coach/id1451413064?i=1000458100736 ** *Frank King:* https://podcasts.apple.com/us/podcast/the-mental-health-comedian-with-frank-king/id1451413064?i=1000447263149 *Anna Vocino:* https://podcasts.apple.com/us/podcast/eat-happy-with-actor-and-comedian-anna-vocino/id1451413064?i=1000458929576 *Vinnie Tortorich:* https://podcasts.apple.com/us/podcast/dispelling-myths-about-eating-fat-vinnie-tortorich/id1451413064?i=1000459262992 *Crushing the mental health stigma:* https://podcasts.apple.com/us/podcast/crushing-mental-health-stigma-surrounding-first-responder/id1451413064?i=1000459841911 Support this podcast at — https://redcircle.com/the-dave-pamah-show/donations

Billy Schwer is a ​former British, Commonwealth, European & World Boxing Champion who is now a personal performance coach. Billy is a reflective and engaging speaker who demonstrates honesty and intelligence through his Mental Boxing training programme. Billy believes that to produce world-class results in all areas our lives require a balance of mental, physical and nutritional fitness. Billy is Certified Master Practitioner of NLP (ABNLP), Certified Master Practitioner of Time Line Therapy, a Certified Master Practitioner of Hypnosis and Certified master NLP coach. Billy spent 20 years at the top of his field in arguably the most gruelling and demanding sport there is – Boxing. During his professional career, he won British, Commonwealth, European and IBO World Boxing Titles. With over 23 years' worth of boxing experience and 10 years of studying Ontology (the study of the art and science of being), Billy believes that Boxing is a great metaphor for life. His experiences in the world of personal growth and change has helped him come to the idea of Mental Boxing. Billy is one of the most consistently brilliant fighters Britain has ever seen, with his sharp skills, courage, determination and grace in the ring he has attracted a huge fan base. His engaging personality and ready wit made him a favourite amongst other boxers, promoters, and the media. Using the lessons he learnt during his time in pursuit of the world championship, his life experiences after retirement from professional boxing, his principles of freedom, love joy and happiness, his utter conviction that anything is possible, Billy has built a successful business as an Inspirational & Motivational Speaker and Performance Coach for Mental Boxing. Actively involved in many Charities since 1991, Billy finds a great deal of fulfilment in positively contributing to the community and peoples' lives. Check out Billy's website: https://billyschwer.com ( https://billyschwer.com/ ) Support this podcast at — https://redcircle.com/the-dave-pamah-show/donations