Podcasts about brighten your day

In this episode of The Yarn Podcast, professional storyteller Mo Reynolds shares a story from the Czech Republic about being grateful and not greedy while sharing gospel principles about gratitude.

This Saturday is the winter solstice, marking the beginning of winter. Many look forward to the festive events taking place, but for the 10 million Americans struggling with seasonal affective disorder it can mean dark times ahead.What is seasonal affective disorder?Seasonal affective disorder is recurrent episodes of depression, mania, or hypomania with seasonal onset and remission. Typically, it starts in late fall/early winter and subsides in late spring/early summer.What are typical symptoms of seasonal affective disorder?Depressed mood.Decreased interest in pleasurable activities.Insomnia or hypersomnia (individuals may often describe sleeping 1 hour more than warmer seasons).Fatigue or decreased energy.Change in appetite or weight.Difficulty concentrating.Feelings of guilt or worthlessness.Restlessness or psychomotor slowing.Suicidal thoughts.Mania: extreme mood swings, high energy.Hypomania: elevated mood and energy that is less severe than mania.What treatment options are currently available?Antidepressants.Light therapy: there are several products available on the market. Per Yale School of Medicine, the light should be at least 10,000 lux, 20x brighter than regular indoor light. Individuals do best if they use the light box for at least 30 minutes in the morning, before 8 a.m. Some boxes are more costly than others. Check with your healthcare team and insurance company for a prescription and coverage, respectively.Talk therapy such as cognitive behavioral therapy (CBT), can help with reframing unhelpful thoughts surrounding cold weather, dark days and associated recurrent symptoms.What steps can you take to prevent some of these symptoms?Get outdoors in natural light, especially within the first couple hours of waking.Be physically active.Maintain a consistent sleep schedule.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling down on a gray day? Learn how to brighten your mood with essential oils and simple tips. Hut4Wellness is the show that helps you live your best life through mind, body and spirit. www.Hunt4Wellness.com  

Introduction - day 4 of my 10 day live challengeJoin Heather Masters as she dives into the transformative power of kindness in our lives and communities. This episode emphasises that genuine kindness goes beyond mere niceties; it involves authenticity and the careful maintenance of healthy boundaries. Heather shares insightful anecdotes about the ripple effect that small acts of kindness can create, illustrating how a simple smile or gesture can brighten someone's day. She also highlights the importance of recognising our own limits, ensuring that our kindness does not lead to burnout or resentment. Tune in for practical tips on how to practice authentic kindness while prioritizing self-care, all served with Heather's signature playful humour.The Art of Authentic KindnessExploring the theme of kindness, Heather Masters navigates the profound impact of simple yet meaningful gestures in this engaging podcast episode. The conversation kicks off with a reflection on how acts of kindness can brighten someone's day, create connections, and inspire a ripple effect of positivity within communities. Heather shares her own experiences during her time in London, where she challenged herself to bring smiles to the faces of three people each day on her commute. This practice not only uplifted those around her but also instilled a sense of joy and purpose in her daily routine. Heather discusses the importance of being genuine in acts of kindness, moving beyond mere niceties to a place of authentic connection that doesn't seek validation or recognition.As the episode progresses, Heather emphasises the necessity of maintaining healthy boundaries while being kind. She delves into the complexity of kindness, warning against the traps of excessive people-pleasing that can lead to burnout and resentment. Heathers view is that true kindness must stem from an authentic desire to help, free from ulterior motives. Listeners are encouraged to strike a balance between offering support to others and caring for their own emotional well-being. The episode highlights the critical importance of self-awareness in recognising personal limits and the courage to assert those boundaries, thus ensuring kindness does not come at the cost of one's own needs.The episode concludes with practical advice on how to integrate kindness into everyday life. Heather suggests various ways to practice kindness, from helping colleagues with their workload to volunteering for causes that resonate personally. As the holiday season approaches, she reminds listeners that kindness should flow from a full cup, promoting a sustainable approach to giving. By fostering genuine acts of compassion and understanding the importance of self-care, listeners are encouraged to create a more compassionate world, one small act of kindness at a time. This insightful episode serves as a reminder that kindness, when practiced thoughtfully, has the power to transform both individual lives and broader communities.Takeaways: Acts of kindness have the power to create a ripple effect of positivity in our communities. Genuine kindness stems from the desire to help others without expecting anything in return. Maintaining healthy boundaries is essential to avoid falling into excessive people-pleasing behaviours. To foster authentic kindness, prioritise your own well-being and self-care first. Kindness can transform someone's day, and we should strive to spread positivity daily. Volunteering and helping others during the holiday season can be incredibly fulfilling and impactful. Chapters:00:00 - Introduction to Kindness00:15 - The Ripple Effect of Kindness02:26 - Authenticity in Kindness03:29 - Healthy Boundaries in Kindness04:35 - Practical Examples of...

In this episode of "Crafting a Meaningful Life," host Mary Crafts converses with Brighton Bridges, a 23-year-old podcast host of "Brighten Your Day." They delve into Brighton's personal journey, discussing her childhood, struggles with depression and anxiety, and the pivotal moments that shaped her path to self-discovery. The conversation highlights the importance of vulnerability, love, and connection in overcoming life's challenges. They also explore the impact of societal pressures and the generational differences that influence personal growth. The episode emphasizes the power of sharing experiences to foster understanding and inspire hope for the future. Brighton's Podcast: https://brightonyourday.podbean.com/ Brighton on YouTube Brighton on Instagram: https://www.instagram.com/brightonbridgess/   Get Mary's Book Today! https://marycraftsinc.com/ iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892 Follow Mary on Instagram: https://www.instagram.com/marycrafts Follow Mary On Facebook: https://www.facebook.com/mary.crafts4  #crafting a meaningful life, #gratitude practices    

Welcome to Study Sounds, The Podcast that turns your study sessions into a focused and immersive experience. Ever wondered about study sounds? Well, they're like tailor-made soundscapes crafted to set the perfect learning ambiance. Picture this: the gentle rustle of leaves or the distant buzz of a bustling coffee shop, all aimed at whisking you away from distractions and into a zone of deep focus. Think about being enveloped in the quiet hum of a library, where the soft shuffle of pages and the occasional cough blend into a comforting backdrop, nudging your mind towards concentration. That's the enchantment of study sounds—they carve out a mental sanctuary solely dedicated to learning and productivity. Study Sounds? They're your trusty companions on the quest for knowledge and focus. So, lean back, soak it in, and let these sounds steer you towards a realm of unwavering concentration. Because with study sounds, every study session holds the promise of unlocking your full potential. Get ready for an immersive journey that'll revolutionize your learning approach. Study sounds, study sounds, study sounds—because focus deserves its own soundtrack! Study group sounds, Deep focus sounds, Study motivation, Study brainwave Sounds, Academic focus sounds, Instrumental study Sounds, Study ASMR, Study session sounds, Study room atmosphere, Ambient study sounds, Study productivity, Brainwave focus, Study focus Sounds, Classroom sounds, Library ambiance, Study background noise, Study playlist, Study concentration, Quiet study sounds, Study environment, Productivity sounds, Study Sounds, Study white noise, Study ambient sounds, Study nature sounds, Study meditation, Study time, White noise for study, Focusing sounds, Coffee shop study sounds, Cafe study sounds, Best study sounds, ADHD study sounds, Rain study sounds, Study noise, Study ambient noise, Background sounds for studying, Concentration noise, Focus sounds, Focus Sounds, Study playlists, Ambient sounds for studying, Concentration Sounds, Background noise for focus, Brainwave entrainment, White noise for studying, Productivity hacks, Study session Sounds, Calming study sounds, Instrumental study Sounds, Deep focus Sounds, Study meditation, Relaxing study Sounds, Study room ambiance, Nature sounds for studying, Binaural beats for focus, Study aids, Classical study Sounds, Study time management, Homework help, Study techniques, Memory improvement, Study motivation, Cognitive enhancement, Academic success strategies, Mindfulness for study, Study habits, Study tips and tricks, Brain boosting Sounds

Show notes:http://worldschooltools.com/funny-worldschooling-moments-that-will-brighten-your-day-e1Check out our favorite travel & education resources:https://worldschooltools.com/toolsConnect with us:https://instagram.com/worldschooltools

Dr. Bina Mehta, Physiatrist and Pain Management Specialist, discusses all the tools in her tool box including a wide range of medical treatments, physical approaches and how to involve the patient in their own recovery.

Feel like your days are missing a bit of... sparkle? In the rush of adult life, it's easy to lose sight of activities that make us light up. That's why we love this tip from Australian of the Year Taryn Brumfitt. ps://www.instagram.com/bodyimagemovement/?hl=en LINKS Check out Taryn Brumfitt @bodyimagemovement on Instagram Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Nothing Phone 2A inherits some of the Nothing Phone 2's flashiness, but strips back the specs back to make the price tag even more affordable.

The Nothing Phone 2A inherits some of the Nothing Phone 2's flashiness, but strips back the specs back to make the price tag even more affordable.

Holmberg's Morning Sickness - Tuesday January 23, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Holmberg's Morning Sickness - Tuesday January 23, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

SENILE GRANDMA FUCKING ON CHRISTMAS.. COUSIN SENDING NASTY PICS AT CHRISTMAS TO HER FAMILY.. IT'S ALL HERE ON MISTRESS MIA'S DUNGEON! JOIN JOHN AND MIA AS THEY DISCUSS SOME FUNNY STORIES OF PEOPLE JUST DOING THEIR DIRTY THING ON CHRISTMAS! --- Support this podcast: https://podcasters.spotify.com/pod/show/mistress-mia8/support

Welcome Meg Nocero to The TufFish Show, a place to help writers and aspiring authors get out of their own way to leave a legacy by telling the stories they want to share through writing their own books and confidently sharing them with others. The writing process can be tough and the business side can feel scary, but TufFish makes both feel smoother and achievable. Visit https://www.jennifermilius.com/tuffish to learn more. This powerful and deep conversation with Meg is worth its weight in gold! Meg and I talked about using this time of year to set the intention for what you want to create and why, so as you move forward, you're making empowered choices. We also went into detail what she looks for in guests on her podcasts and speakers for her live events, so if adding speaking engagements or podcasts are on your strategic plan, then let Meg's insights support your efforts. Margaret (Meg) Nocero (she/her) was a federal immigration prosecutor and legal intern coordinator/mentor for over 20 years. Now, as an expert in happiness studies, she is a TEDx speaker, an empowerment coach, and the award-winning author of The Magical Guide to Bliss: Daily Keys to Unlock Your Dreams, Spirit & Inner Bliss, Sparkle & Shine: 108 M.A.N.T.R.A.s to Brighten Your Day and Lighten Your Way, and Butterfly Awakens: A Memoir of Transformation Through Grief. She founded Butterflies & Bliss L.L.C. and the award-winning S.H.I.N.E. Networking Inc., a nonprofit that provides educational scholarships to young innovative leaders in her community. She holds a B.A. in Spanish/Italian from Boston College, an M.A. in International Affairs from the University of Miami, a J.D. from St. Thomas University School of Law, and a Certificate in Happiness Studies with the Happiness Studies Academy. She is also a Certified Federal Law Enforcement Instructor, a Love Button Global Movement Ambassador, and a Happiness Studies Mentor. She has appeared on CNN Español, BookCon live, and online media, such as ThriveGlobal, MSNBC, CBS, Boston Herald, AILA National Well-Being Panel, and Chicago Tribune. She is the Chair of AILA South Florida's Wellness Committee and hosts two YouTube/podcasts called Manifesting with Meg: Conversations with Extraordinary People and Amazing Authors. She is currently working on a novel, The Sunrise of My Italian Bliss. Visit http://www.megnocero.com Book purchase links: The Magical Guide to Bliss Sparkle & Shine Butterfly Awakens

Linda Evans Shepherd, the CEO of Right to the Heart Ministries, of which the Advanced Writers and Speakers Association (AWSA) is an extension, visited Faith Radio/Meeting House Media Central at the Summer 2023 Christian Product Expo in Lexington, KY to discuss the Golden Scroll Awards, presented by AWSA, as well as her book, Make Time For Joy: Scripture-Powered Prayers to Brighten Your Day. You can find her at gottopray.com. The AWSA website is awsa.com. 

Linda Evans Shepherd, the CEO of Right to the Heart Ministries, of which the Advanced Writers and Speakers Association (AWSA) is an extension, visited Faith Radio/Meeting House Media Central at the Summer 2023 Christian Product Expo in Lexington, KY to discuss the Golden Scroll Awards, presented by AWSA, as well as her book, Make Time For Joy: Scripture-Powered Prayers to Brighten Your Day. You can find her at gottopray.com. The AWSA website is awsa.com. 

The People that Brighten Your Day - Rachel and Mr. Dwight | Sally's Ice Cream Fake-Out | Some People Don't Understand Social Media | Kia Stephens - Heavenly Father | What Did You Want to Be Growing Up? - Micah the Karate Kid | Good News - Yvett'es Brain Tumor and New Lease on Life | What Did You Want to Be Growing Up? - Andrew Loves Math and Concrete | Mistaken Identity - 3 Times to the Wrong Car | Joy Report - Amanda's Softball Season | Mysti - Peace Even When Getting Passed Over

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Stuck in an anxiety loop? This minisode wraps up our Brighten Your Day series with a short guided meditation from Preetha Krishna. Take three minutes to calm your mind and connect with your inner voice. 

Feel like giving up on your dreams? This story from Bryce Dallas Howard will help you keep going. You'll learn how rejection is part of the process — even for accomplished actresses and directors like Bryce. And if you've enjoyed this Brighten Your Day compilation, be sure to tune in tomorrow for the final episode of the series!

What does everyday life and the game of Monopoly have in common? Sometimes you lose. At least that's what Seth Godin wants you to keep in mind as you take steps in your career, life, and business. If fear of failure or setbacks send you into a tailspin, this Brighten Your Day minisode will help you move forward with greater peace and perspective.

What actually sparks excitement in you? Tony award-winning actor and writer, Sarah Jones, wants you to PAY ATTENTION. Tune into your inner voice with this quick word of encouragement. Remember — the world needs that special gift that only you have.

Stressed and anxious? Hit play to experience an EFT Tapping session designed to ease your nervous system. Led by Nick Ortner of The Tapping Solution, you'll feel more relaxed, grounded, and ready to face the rest of your day. This is part 1 of a special 5-day Brighten Your Day series, so be sure to tune in tomorrow for part 2!

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For Educational Purposes Only. The Creator owns their Content.***https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/updated-scenic-fruit-company-recalls-frozen-organic-strawberries-and-frozen-organic-tropical-blend?permalink=53C2A4A8715C3C40B33B8A22B7636DEBCB94E9BF6225D5CF4B0FEFA8D1EDAA7D#recall-announcement

Listen in on my thoughts about why meal planning for moms is stressful and overwhelming. And my advice for what to do about it.I share my week 3 meals, and a recipe that I'm super excited for you to add to your dinner rotation- it is super simple and also super adaptable to your family's tastes.This episode also has a sweet story that will for sure bring back memories of your own.You can find the recipe from this episode by sharing your email, and it will be delivered straight to your inbox.If you want done for you dinners, grocery list, and recipes, get my week 3 bundle.And remember, if you'd like me to create your Pinterest food board, complete with different sections to make meal planning a breeze: https://everybodysgottaeat.ck.page/products/pinterest-curate-food-boardInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In this episode, Samantha and Deb share uplifting stories to help brighten your holiday season and remind us all that magic and miracles abound.Thanks for listening! If you enjoy the show, please tell a friend, subscribe, rate and leave us a kind review. Don't forget to join our community on Facebook by searching Psychic Teachers.If you have a question or story to share with us, send us an email at psychicteachers@gmail.com.For more information on us, check out our websites: debbowen.com and samanthafey.com. You can also find Samantha on Instagram @samanthaofey.To help support the show, go to audible.com/psychicteachers or text "psychicteachers" to 500-500.Have a great week. Be the Light!

Meg Nocero is the award-winning author of the Butterflies & Bliss Trilogy: The Magical Guide to Bliss: Daily Keys to Unlock Your Dreams, Spirit & Inner Bliss is the book of insights that empowered and paved the way for her inspirational journey in Butterfly Awakens: A Memoir of Transformation Through Grief. Her book of affirmations Sparkle & Shine: 108 M.A.N.T.R.A.s to Brighten Your Day and Lighten Your Way keeps the reader moving forward on their own hero's journey through a meditative mantra practice to further come alive to the beauty of their life. After she was brought on stage in Miami with Oprah Winfrey in 2014, she was inspired to create a life more closely aligned to her dream to inspire others to follow their bliss. She has since resigned from her career as a federal immigration prosecutor and founded Butterflies & Bliss LLC and S.H.I.N.E. Networking Inc., a nonprofit that provides educational scholarships to young innovative leaders in her community. S.H.I.N.E. was just recognized as a winner in the Education, Arts & Culture, Networking, and Community Organization category of the Inaugural Anthem Awards—a national awards program that celebrates purpose and mission-driven work. In addition to writing, Nocero is a TEDx inspirational speaker and a certified happiness coach. She has appeared on CNN Español, BookCon live, and podcasts and online media, such as MSNBC, CBS, Boston Herald, Chicago Tribune. She hosts a YouTube channel and a podcast called Manifesting with Meg: Conversations with Extraordinary People and an IG Live called Amazing Authors. Nocero is a proud Italian-American who lives in Miami, Fl. with her husband, shelties and children. Visit www.megnocero.com. The Storytellers hosted by Grace Sammon, focuses on individuals who choose to leave their mark on the world through the art of story. Each episode engages guests and listeners in the story behind the story of authors, artists, reporters and others who leave a legacy of storytelling. Applying her years of experience as an educator, entrepreneur, author, and storyteller herself, Grace brings to listeners an intimate one-on-one experience with her guests. Visit Grace at her website www.gracesammon.net. Contact Grace about being a guest on the show, email her at grace@gracesammon.net Follow Grace: On Facebook https://www.facebook.com/GraceSammonWrites/ On Instagram https://www.instagram.com/GraceSammonWrites/ On Twitter https://www.twitter.com/GSammonWrites On LinkedIn: https://www.linkedin.com/in/grace-sammon-84389153/ #TheStorytellers #Storyteller #Storytellers # Storytelling #AuhtorInterview #LetsTalkBooks #LeaveYourMark #AuthorLife #StorytellerLife #ArtofStory #AuthorTalkNetwork #BookishRoadTrip #AuthorTalkNetwork #AuthorsOnTheAirGlobalRadioNetwork #author #writing #bookcoach #developmenteditor #editor #penguin #redpenguin #publisher #TVhost #lawyer #bliss #inspiration #happiness #coach #SHINE #butterflies #transformation #nonprofit #charity #joy. The Storytellers is a copyrighted work © of Grace Sammon and Authors on The Air Global Radio Network.

Meg Nocero is a queen of manifesting. Not only is she an attorney (former federal prosecutor), but has transitioned her career to TEDx inspirational speaker of “Wake Up!”, certified empowerment coach and happiness trainer and award winning author The Butterflies & Bliss Trilogy -consists of The Magical Guide to Bliss, Sparkle & Shine, 108 M.A.N.T.R.A.s to Brighten Your Day and Lighten Your Way, and Butterfly Awakens: A Memoir of Transformation through Grief. Founder of The Meg Nocero Network, she runs Butterflies & Bliss, LLC, a non-profit called S.H.I.N.E. Networking Inc. that provides educational scholarships to young innovative leaders, and is a Love Button Global Movement Ambassador. She hosts two YouTube/podcast shows -Manifesting with Meg: Conversations with Extraordinary People and Amazing Authors. https://megnocero.com/

Carlyn Montes De Oca is an animal advocate, international speaker, and the #1 Amazon bestselling and award-winning author of Dog as My Doctor, Cat as my Nurse. Carlyn has been featured on ABC, CBS, and The San Francisco Chronicle and gave a TEDx talk—The Life-Changing Power of the Animal-Human Health Connection. A long-time resident of Northern California, she now lives in Santa Fe, New Mexico, with her husband, Ken Fischer, an award-winning sound editor, and their beloved rescue dog, Grace. Her upcoming book, Junkyard Girl: A Memoir of Ancestry, Family Secrets, and Second Chances, is available. www.animalhumanhealth.com Evidenced by her many transformations, Meg Nocero understands the power of awareness and intentions while manifesting her greatest dreams. In addition to a successful career as an attorney (former federal immigration prosecutor), she has transitioned her calling to award-winning author, certified empowerment coach and happiness trainer, adjunct professor, and inspirational speaker. In May 2021, she presented a TEDx inspirational talk called "Wake Up!" And in September 2021, she completed her inspirational "Butterflies & Bliss Trilogy." Beginning with The Magical Guide to Bliss: Daily Keys to Unlock Your Dreams, Spirit & Inner Bliss, followed by Sparkle & Shine: 108 M.A.N.T.R.A.s to Brighten Your Day and Lighten Your Way, and finished with Butterfly Awakens: A Memoir of Transformation Through Grief. After being brought on stage in Miami with Oprah Winfrey in 2014, she created a life more closely aligned with her dream and inspired others to follow their bliss. Founder of "The Meg Nocero Network," she runs her company Butterflies & Bliss, L.L.C., a non-profit called S.H.I.N.E. Networking Inc. that provides educational scholarships to young innovative leaders. She is also a Love Button Global Movement Ambassador. In 2021, S.H.I.N.E. received an Inaugural Anthem Award in the Education, Arts & Culture – Networking and Community Organization category. Nocero appeared on CNN Español, BookCon live, podcasts, and online media such as M.S.N.B.C., C.B.S., Boston Herald, and Chicago Tribune. She hosts a YouTube/Podcast channel where she broadcasts Manifesting with Meg: Conversations with Extraordinary People and Amazing Authors. Nocero is a proud Italian-American whose love of language had her master English, Spanish, Italian and conversational French. She lives in Miami, Fl. with her husband, shelties, and two children and is honored to be a "Friend of the Miami Book Fair." Conversations with Extraordinary People is a YouTube/podcast based on The Magical Guide to Bliss. It takes the listener through the year with empowering conversations. Visit www.megnocero.com. Please subscribe to my channel today! --- Support this podcast: https://anchor.fm/meg-nocero/support

Jennifer Milius is an entrepreneur, developmental editor, author, and host of The TufFish Show who believes when you share your gifts and message, you bring joy to others and show what's possible for them. Tapping into your full potential means that joy, purpose, and possibility are coming together through you. Evidenced by her many transformations, Meg Nocero understands the power of awareness and intentions while manifesting her greatest dreams. In addition to a successful career as an attorney (former federal immigration prosecutor), she has transitioned her calling to award-winning author, certified empowerment coach and happiness trainer, adjunct professor, and inspirational speaker. In May 2021, she presented a TEDx inspirational talk called "Wake Up!" And in September 2021, she completed her inspirational "Butterflies & Bliss Trilogy." Beginning with The Magical Guide to Bliss: Daily Keys to Unlock Your Dreams, Spirit & Inner Bliss, followed by Sparkle & Shine: 108 M.A.N.T.R.A.s to Brighten Your Day and Lighten Your Way, and finished with Butterfly Awakens: A Memoir of Transformation Through Grief. After being brought on stage in Miami with Oprah Winfrey in 2014, she decided to create a life more closely aligned with her dream and inspire others to follow their bliss. Founder of "The Meg Nocero Network," she runs her company Butterflies & Bliss, L.L.C., a non-profit called S.H.I.N.E. Networking Inc. that provides educational scholarships to young innovative leaders. She is also a Love Button Global Movement Ambassador. In 2021, S.H.I.N.E. received an Inaugural Anthem Award in the Education, Arts & Culture – Networking and Community Organization category. Nocero appeared on CNN Español, BookCon live, podcasts, and online media such as M.S.N.B.C., C.B.S., Boston Herald, and Chicago Tribune. She hosts a YouTube/Podcast channel where she broadcasts Manifesting with Meg: Conversations with Extraordinary People and Amazing Authors. Nocero is a proud Italian-American whose love of language had her master English, Spanish, Italian and conversational French. She lives in Miami, Fl. with her husband, shelties, and two children and is honored to be a "Friend of the Miami Book Fair." Visit www.megnocero.com. Please subscribe to my YouTube channel today! --- Support this podcast: https://anchor.fm/meg-nocero/support

Manifesting with Meg & Zibby Owens: Ep 102 The Surrender Makes You Strong! Zibby Owens is an author, podcaster, publisher, CEO, and mother of four. Zibby is the founder of Zibby Owens Media, a privately-held media company designed to help busy people live their best lives by connecting to books and each other. The three divisions include Zibby Books, a publishing house for fiction and memoir; Zcast, a podcast network powered by Acast, including Zibby's award-winning podcast Moms Don't Have Time to Read Books; and Moms Don't Have Time To, a new content and community site including Zibby's Virtual Book Club, events, and the former Moms Don't Have Time to Write. She is a regular columnist for Good Morning America and a frequent guest on morning news shows recommending books. Editor of two anthologies (Moms Don't Have Time to Have Kids and Moms Don't Have Time To A Quarantine Anthology), a children's book Princess Charming, and now a memoir, Bookends. go to zibbymag.com Conversations with Extraordinary People is a YouTube/podcast based on The Magical Guide to Bliss. It takes the listener through the year with empowering conversations. Evidenced by her many transformations, Meg Nocero understands the power of awareness and intentions while manifesting her greatest dreams. In addition to a successful career as an attorney (former federal immigration prosecutor), she has transitioned her calling to award-winning author, certified empowerment coach and happiness trainer, adjunct professor, and inspirational speaker. In May 2021, she presented a TEDx inspirational talk called "Wake Up!" And in September 2021, she completed her inspirational "Butterflies & Bliss Trilogy." Beginning with The Magical Guide to Bliss: Daily Keys to Unlock Your Dreams, Spirit & Inner Bliss, followed by Sparkle & Shine: 108 M.A.N.T.R.A.s to Brighten Your Day and Lighten Your Way, and finished with Butterfly Awakens: A Memoir of Transformation Through Grief. After being brought on stage in Miami with Oprah Winfrey in 2014, she decided to create a life more closely aligned with her dream and inspire others to follow their bliss. Founder of "The Meg Nocero Network," she runs her company Butterflies & Bliss, L.L.C., a non-profit called S.H.I.N.E. Networking Inc. that provides educational scholarships to young innovative leaders. She is also a Love Button Global Movement Ambassador. In 2021, S.H.I.N.E. received an Inaugural Anthem Award in the Education, Arts & Culture – Networking and Community Organization category. Nocero appeared on CNN Español, BookCon live, podcasts, and online media such as M.S.N.B.C., C.B.S., Boston Herald, and Chicago Tribune. She hosts a YouTube/Podcast channel where she broadcasts Manifesting with Meg: Conversations with Extraordinary People and Amazing Authors. Nocero is a proud Italian-American whose love of language had her master English, Spanish, Italian and conversational French. She lives in Miami, Fl. with her husband, shelties, and two children and is honored to be a "Friend of the Miami Book Fair." Visit www.megnocero.com. Please subscribe to my YouTube channel today! --- Support this podcast: https://anchor.fm/meg-nocero/support

Sulávon (aka "La renaissance Dollie" or "Dollie") has been active on and off in the Modelling and Entertainment Industries since 2007 in S & S.E. Asia, Chicago, New York, and Los Angeles. When active as a talent, she has won recognition for her work as a pioneering Petite Fashion Model in the American Market and served as the title holder for Miss Fashion Week Petite Los Angeles, California 2017. When her respective title ended, she returned to serve as an Honorary Talent Judge for Miss Fashion Week 2018. She is currently the host of Sulavon's SheShed on WWTVN-WOTV with a global OTT TV audience of 50M. She has worked as a "Production Coordinator" in the Entertainment Industry and "Project Coordinator" in Real Estate Development. www.sulavon.com Evidenced by her many transformations, Meg Nocero understands the power of awareness and intentions while manifesting her greatest dreams. In addition to a successful career as an attorney (former federal immigration prosecutor), she has transitioned her calling to award-winning author, a certified empowerment coach and happiness trainer, adjunct professor, and inspirational speaker. In May 2021, she presented a TEDx inspirational talk called "Wake Up!" And in September 2021, she completed her inspirational "Butterflies & Bliss Trilogy." Beginning with The Magical Guide to Bliss: Daily Keys to Unlock Your Dreams, Spirit & Inner Bliss, followed by Sparkle & Shine: 108 M.A.N.T.R.A.s to Brighten Your Day and Lighten Your Way, and finished with Butterfly Awakens: A Memoir of Transformation Through Grief. After being brought on stage in Miami with Oprah Winfrey in 2014, she decided to create a life more closely aligned to her dream and inspire others to follow their bliss. Founder of "The Meg Nocero Network," she runs her company Butterflies & Bliss, L.L.C., a non-profit called S.H.I.N.E. Networking Inc. that provides educational scholarships to young innovative leaders. She is also a Love Button Global Movement Ambassador. In 2021, S.H.I.N.E. received an Inaugural Anthem Award in the Education, Arts & Culture – Networking and Community Organization category. Nocero appeared on CNN Español, BookCon live, and podcasts and online media, such as M.S.N.B.C., C.B.S., Boston Herald, and Chicago Tribune. She hosts a YouTube/Podcast channel where she broadcasts Manifesting with Meg: Conversations with Extraordinary People and Amazing Authors. Nocero is a proud Italian-American whose love of language had her master English, Spanish, Italian and conversational French. She lives in Miami, Fl. with her husband, shelties, and two children and is honored to be a "Friend of the Miami Book Fair." Visit www.megnocero.com. Please subscribe to my YouTube channel today! --- Support this podcast: https://anchor.fm/meg-nocero/support

Jocelyn Jones has been an acting teacher for over thirty years. From A-list movie stars to hand-picked beginners, Ms. Jones is known for offering insights and techniques that enhance her clients' confidence; provide consistent, inspirational results; and guide them to their own unique perspectives. Her memoir is a blueprint for awakening and connecting to the spirit within—the Artist, capable of manifesting anything. Ms. Jones is also known for the critically acclaimed documentary series In Class with Jocelyn Jones, A Celebration of Actors & Acting, featuring sixteen studio members as they demonstrate the range of work taught in her Master Class. Learn more at JocelynJonesStudio.com. Evidenced by her many transformations, Meg Nocero understands the power of awareness and intentions while manifesting her greatest dreams. In addition to a successful career as an attorney (former federal immigration prosecutor), she has transitioned her calling to award-winning author, a certified empowerment coach and happiness trainer, adjunct professor, and inspirational speaker. In May 2021, she presented a TEDx inspirational talk called "Wake Up!" And in September 2021, she completed her inspirational "Butterflies & Bliss Trilogy." Beginning with The Magical Guide to Bliss: Daily Keys to Unlock Your Dreams, Spirit & Inner Bliss, followed by Sparkle & Shine: 108 M.A.N.T.R.A.s to Brighten Your Day and Lighten Your Way, and finished with Butterfly Awakens: A Memoir of Transformation Through Grief. After being brought on stage in Miami with Oprah Winfrey in 2014, she decided to create a life more closely aligned to her dream and inspire others to follow their bliss. Founder of "The Meg Nocero Network," she runs her company Butterflies & Bliss, L.L.C., a non-profit called S.H.I.N.E. Networking Inc. that provides educational scholarships to young innovative leaders. She is also a Love Button Global Movement Ambassador. In 2021, S.H.I.N.E. received an Inaugural Anthem Award in the Education, Arts & Culture – Networking and Community Organization category. Nocero appeared on CNN Español, BookCon live, and podcasts and online media, such as M.S.N.B.C., C.B.S., Boston Herald, and Chicago Tribune. She hosts a YouTube/Podcast channel where she broadcasts Manifesting with Meg: Conversations with Extraordinary People and Amazing Authors. Nocero is a proud Italian-American whose love of language had her master English, Spanish, Italian and conversational French. She lives in Miami, Fl. with her husband, shelties, and two children and is honored to be a "Friend of the Miami Book Fair." Visit www.megnocero.com. Please subscribe to my YouTube channel today! --- Support this podcast: https://anchor.fm/meg-nocero/support

Starting at the age of 19, Cesar was a stand-up comedian and actor featured on Comedy Central and in Hollywood films. But after more than a decade of laughs, he realized he wanted to connect on a deeper level with his audience. He found that nothing gave him greater joy than helping others get to the stage of their dreams. Now, as a public speaking coach, he helps people deliver their message on the TEDx stage, at work, or at big events. You can watch all three of his TEDx talks featured on the TED platform. Conversations with Extraordinary People is a YouTube/podcast based on The Magical Guide to Bliss. It takes the listener through the year with empowering conversations from January and Carpe Diem- Seize the Day to December, Awe-inspiring Magic and Miracles. Contact Cesar at https://www.facebook.com/groups/speaktedx Conversations with Extraordinary People is a YouTube/podcast based on The Magical Guide to Bliss. It takes the listener through the year with empowering conversations from January and Carpe Diem- Seize the Day to December, Awe-inspiring Magic and Miracles. Evidenced by her many transformations, Meg Nocero understands the power of awareness and intentions while manifesting her greatest dreams. In addition to a successful career as an attorney (former federal immigration prosecutor), she has transitioned her calling to award-winning author, a certified empowerment coach and happiness trainer, adjunct professor, and inspirational speaker. In May 2021, she presented a TEDx inspirational talk called "Wake Up!" And in September 2021, she completed her inspirational "Butterflies & Bliss Trilogy." Beginning with The Magical Guide to Bliss: Daily Keys to Unlock Your Dreams, Spirit & Inner Bliss, followed by Sparkle & Shine: 108 M.A.N.T.R.A.s to Brighten Your Day and Lighten Your Way, and finished with Butterfly Awakens: A Memoir of Transformation Through Grief. After being brought on stage in Miami with Oprah Winfrey in 2014, she decided to create a life more closely aligned to her dream and inspire others to follow their bliss. Founder of "The Meg Nocero Network," she runs her company Butterflies & Bliss, L.L.C., a non-profit called S.H.I.N.E. Networking Inc. that provides educational scholarships to young innovative leaders. She is also a Love Button Global Movement Ambassador. In 2021, S.H.I.N.E. received an Inaugural Anthem Award in the Education, Arts & Culture – Networking and Community Organization category. Nocero appeared on CNN Español, BookCon live, and podcasts and online media, such as M.S.N.B.C., C.B.S., Boston Herald, and Chicago Tribune. She hosts a YouTube/Podcast channel where she broadcasts Manifesting with Meg: Conversations with Extraordinary People and Amazing Authors. Nocero is a proud Italian-American whose love of language had her master English, Spanish, Italian and conversational French. She lives in Miami, Fl. with her husband, shelties, and two children and is honored to be a "Friend of the Miami Book Fair." Visit www.megnocero.com --- Support this podcast: https://anchor.fm/meg-nocero/support

Hey, it's Amy Newmark with your Chicken Soup for the Soul. Are current events stressing you out? You've heard of a juice cleanse, right? How about doing a laughter cleanse? Our suggestion: Hide under the covers, turn off the news, and read Chicken Soup for the Soul: Too Funny! The stories will remind you that humanity is still capable of seeing humor in everyday life and that we should all keep laughing at ourselves, even in the face of disaster. Here are some examples of the ways the contributors to that book found humor in their daily lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grace is an entrepreneur, educator, speaker, and author. She has started and managed two for-profit and two not-for-profit companies, and she has traveled to 35 states and 8 foreign countries. Recognized in “Who's Who in Education” and “Who's Who in Literature,” Grace is utilizing skills built up over decades as she re-invents herself with her award-winning fourth book and debut novel - The Eves - as well as with a return to one of her early loves, radio. The Eves is an intergenerational story about lives lived well and lives in transition. It is a novel that challenges each of us to ask who we want to be in the world, regardless of our age. Grace brings that quest for a good story, and a drive to keep contributing, to her radio show, “The Storytellers.” Broadcast on Authors on the Air Global Radio Network, each episode captures the stories of authors and others who choose to leave their mark on the world through the art of story. Grace is the founder of Author Talk Network, a member of the Women's Fiction Writers' Association (WFWA), Women's National Book Association (WNBA), and she is the Director of Membership for one of the fastest-growing FaceBook groups “Bookish Road Trip.” She is currently working on several anthologies, sketching out her next novel, preparing to launch her collaborative ebook, “Sharp Tips for Exceptional Writing,” and preparing for her newest venture “LAUNCH PAD” the radio show and podcast that celebrates new book releases and the authors that create them. Grace grew up on Long Island, NY, and spent most of her life in the Washington, DC area. She currently lives on Florida's west coast with her husband and a small herd of imaginary llamas. You can reach Grace via email at grace@gracesammon.net. Evidenced by her many transformations, Meg Nocero understands the power of awareness and intentions while manifesting her greatest dreams. In addition to a successful career as an attorney (former federal immigration prosecutor), she has transitioned her calling to award-winning author, a certified empowerment coach and happiness trainer, adjunct professor, and inspirational speaker. In May 2021, she presented a TEDx inspirational talk called "Wake Up!" And in September 2021, she completed her inspirational "Butterflies & Bliss Trilogy." Beginning with The Magical Guide to Bliss: Daily Keys to Unlock Your Dreams, Spirit & Inner Bliss, followed by Sparkle & Shine: 108 M.A.N.T.R.A.s to Brighten Your Day and Lighten Your Way, and finished with Butterfly Awakens: A Memoir of Transformation Through Grief. After being brought on stage in Miami with Oprah Winfrey in 2014, she decided to create a life more closely aligned to her dream and inspire others to follow their bliss. Founder of "The Meg Nocero Network," she runs her company Butterflies & Bliss, L.L.C., a non-profit called S.H.I.N.E. Networking Inc. that provides educational scholarships to young innovative leaders. She is also a Love Button Global Movement Ambassador. In 2021, S.H.I.N.E. received an Inaugural Anthem Award in the Education, Arts & Culture – Networking and Community Organization category. Nocero appeared on CNN Español, BookCon live, and podcasts and online media, such as M.S.N.B.C., C.B.S., Boston Herald, and Chicago Tribune. She hosts a YouTube/Podcast channel where she broadcasts Manifesting with Meg: Conversations with Extraordinary People and Amazing Authors. Nocero is a proud Italian-American whose love of language had her master English, Spanish, Italian and conversational French. She lives in Miami, Fl. with her husband, shelties, and two children. Visit www.megnocero.com. Conversations with Extraordinary People is YouTube/Podcast based on The Magical Guide to Bliss. Thank you for tuning in please subscribe to my podcast today! --- Support this podcast: https://anchor.fm/meg-nocero/support

Listen to 15 hilarious jokes and stories that will lighten your mood & decrease your stress Show Notes: Dr. Jordan describes some of the physiologic, mental health, and social benefits of laughter. Listen to 15 hilarious jokes and stories that will brighten your mood, decrease your stress and anxiety, and balance out the negativity that surrounds us. Check out all the programs that Dr. Jordan provides for kids and parents at www.drtimjordan.com

This week Devo Spice makes multiple attempts to brighten your day, with nudes, a new mashup, and if nothing else at least you haven't been invaded by Russia. Unless you're listening from Eukraine. In this episode: "You�re a Cunt" by Charlie Diamond "Send Nudes" by Zamuel News of the Stupid "Super Rock Hard" by Bill McClintock Charlie Diamond is on YouTube at CharlieDiamondMusic Zamuel is at soundcloud.com/iamzamuel And Bill McClintock is on YouTube

Animals singing tunes, what's not to love? [audio mp3="https://media.radiocms.net/uploads/2022/05/18130307/DavesWorld_1805.mp3"][/audio] For Dave's World, Dave showed us why the internet can sometimes be a great place, this time by showing us some lovely singing animals. Now, a lot of it is thanks to auto-tune but sure aren't half the Pop stars autotuned these days. Click Play above and brighten your day 

These fitness “white pills” are an antidote to dark days. They're finding a bright spot, a break in the clouds, a spiritual salve to like, love, and rub all over ourselves. For example, you couldn't gain more than a pound or two of fat in an entire day of relentless feasting and imbibing, so don't fret over the occasional "cheat meal" gone awry. Even your worst won't visibly disturb your body composition, so just shrug it off and jog on. Timestamps: 0:00 - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe! 4:41 - My award-winning fitness books for men and women: https://legionathletics.com/products/books/ Mentioned on the Show: My award-winning fitness books for men and women: https://legionathletics.com/products/books/

BBA kid Malakai is a ball of positive energy that we've all enjoyed spending time with. And today, he's sharing a special song for us. See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

Frank Schaeffer In Conversation with Author Meg Nocero, exploring her work as a Homeland Security Attorney and her book, Butterfly Awakens: A Memoir of Transformation Through Grief._____LINKSFollow Meg Nocero onMegNocero • Facebook • Twitter • Instagram_____Meg Nocero, a magical manifester, is a former federal immigration prosecutor, an inspirational speaker, a transformational coach, and the award-winning author of The Magical Guide to Bliss: Daily Keys to Unlock Your Dreams, Spirit & Inner Bliss and Sparkle & Shine: 108 M.A.N.T.R.A.s to Brighten Your Day and Lighten Your Way and Butterfly Awakens: A Memoir of Transformation Through Grief. After she was brought on stage in Miami with Oprah Winfrey in 2014, she was inspired to manifest the life of her dreams and founded Butterflies & Bliss LLC and S.H.I.N.E. Networking Inc., a nonprofit that provides educational scholarships to young innovative leaders in her community. She holds a BA in Spanish from Boston College, an MA in International Affairs from the University of Miami, a JD from St. Thomas University School of Law, and a Certificate in Happiness Studies with the Happiness Studies Academy. She is also a Certified Federal Law Enforcement Instructor/Mentor and a Love Button Global Movement Ambassador. In addition to being named Miz CEO Entrepreneur of the Year in 2019, Nocero appeared on CNN Español with Ismael Cala, BookCon live, and on other notable national, international podcasts and online media, such as MSNBC, CBS, Boston Herald, Chicago Tribune. She has delivered a TEDx talk entitled "Wake Up! How to Create a Better Story for a Happier Village” and has participated on the “Improve Your Mind, Body, Soul, and Even Your Wallet” panel at BookConline 2020. She hosts her own You Tube channel and a podcast called Manifesting with Meg: Conversations with Extraordinary People._____In Conversation… with Frank Schaeffer is a production of the George Bailey Morality in Public Life Fellowship. It is hosted by Frank Schaeffer, author of Fall In Love, Have Children, Stay Put, Save the Planet, Be Happy.Learn more at https://www.lovechildrenplanet.comFollow Frank on Facebook, Twitter, and YouTube.https://www.facebook.com/frank.schaeffer.16https://twitter.com/Frank_Schaefferhttps://www.youtube.com/c/FrankSchaefferYouTubeIn Conversation… with Frank Schaeffer PodcastApple Podcasts: https://podcasts.apple.com/us/podcast/in-conversation-with-frank-schaeffer/id1570357787_____Support the show

This one small thing may be easy to overlook but could TOTALLY brighten your day (and someone else's!) RESOURCES: https://www.icanhelp.net/ SURVEY: https://survey.happybrain.fm Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-brain --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app