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16 episodes with crunchgear
10 episodes with crunchgear
10 episodes with crunchgear
Startups, blockchains, cryptocurrencies… These concepts, which have recently entered our lives, occupy the agenda substantially. Will the future be built on these? Will the number of decentralised companies and currencies increase? How diverse will the investment channels be? Is technology a utopia or a dystopia? Technology writer, entrepreneur, and author John Biggs answers questions in many different fields. *John Biggs is an entrepreneur, consultant, and author, who worked as an editor at Gizmodo, CrunchGear, and TechCrunch. He specialises in startups, 3D printing and blockchains and has published articles in media such as Men's Health, The New York Times and Wired. He authored eight books in total, including Bloggers Boot Camp and Marie Antoinette's Watch. Startuplar, blockchainler, kripto paralar… Hayatımıza yakın zamanda girmiş olan bu kavramlar, gündemi fazlaca meşgul ediyor. Gelecek onlar üzerine mi kurulacak? Merkezsiz şirketlerin ve para birimlerinin sayısı artacak mı? Yatırım kanalları daha ne kadar çeşitlenecek? Teknoloji bir ütopya mı, distopya mı? Teknoloji yazarı, girişimci, yazar John Biggs, pek çok farklı alanda soruları yanıtlıyor. *John Biggs; girişimci, danışman, yazar. Gizmodo, CrunchGear ve TechCrunch'da editör olarak çalıştı. Startuplar, 3D baskı ve blokchainler konularında uzmanlaşmış, yazılarını ise Men's Health, New York Times ve Wired gibi mecralarda yayımlamıştır. Bloggers Boot Camp ve Marie Antoinette's Watch da dâhil olmak üzere toplamda sekiz kitap yazmıştır.
On today’s show Dr Fitness and the Fat Guy had on John Biggs shared his must have fitness gadget for this holiday season. To learn about all the latest gadgets, phones, watches and more please check out www.crunchgear.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
On today’s show Dr Fitness and the Fat Guy had on John Biggs, editor of our favorite gadget blof Crunchgear. John called in from Israel where he searching for the next big thing. He shared his thoughts on everything from mp3 players to satellite radio all the back to the latest Wii competitor. If you love gadgets then www.crunchgear.com should be a daily must read for you too. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune To download the show on iTunes please click on this link To download the show on your Zune please click this link Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy On today's show Dr Fitness and the Fat Guy had Brianna Norton from Exhale Midtown Atlanta Spa in the studio. Dr Fitness got to go to the Grand Opening of this 5 Star luxury spa and mind body gym located on its own floor of the brand new Loews Hotel. If you want to experience true luxury and the latest fitness classes like Core Fusion go to their website www.exhalespa.com and check them out. Next up we had on our good friend Roy Johnson, editor-in-chief of Men's Fitness magazine. He let us know that Rob Lowe is this month's cover and he got in the best shape of his life to get there. The mag is filled with great fitness and health and nutrition tips. As usual! To learn more please go to their website www.mensfitness.com Next up we had on John Biggs, editor of our favorite gadget blof Crunchgear. John called in from Israel where he searching for the next big thing. He shared his thoughts on everything from mp3 players to satellite radio all the back to the latest Wii competitor. If you love gadgets then www.crunchgear.com should be a daily must read for you too. We closed the show with Chef Rock Harper, winner of Season 3 of FOX's Hell's Kitchen. He took us behind the scens of that show. Told us a little about how he loves to help out the March of Dimes and spent a lot of time talking about his new book 44 Things to Know About Healthy Cooking For Kids. To learn more about what Rock is up to check out his website www.chefrockinc.com Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought? Anyone can follow the Fat Guy's exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or oniTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks
On today’s show Dr Fitness and the Fat Guy we opened the show with our good friend John Biggs, author of an upcoming book on Marie Antoinette's watch and the current editor of CrunchGear the best gadget blog out there. John shared some of his favorite gadgets and iphone apps. To learn more about what he's up to check out www.crunchgear.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune To download the show on iTunes please click on this link To download the show on your Zune please click this link Be sure to check out our new Facebook Fan Pagethat blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. Hurry and get a free Premium Traineo membership. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy On today's show Dr Fitness and the Fat Guy we opened the show with our good friend John Biggs, author of an upcoming book on Marie Antoinette's watch and the current editor of CrunchGear the best gadget blog out there. John shared some of his favorite gadgets and iphone apps. To learn more about what he's up to check out www.crunchgear.com Next up, another old friht loss questions from our Twitter fans. She answered a bunch of questions and shared some of her best training tips. To learn more about what she is up to go to www.mizfitonline.com We closed the show with registered dietitian Peggy Woodward, Food Editor of the Taste of Home Healthy Cooking Magazine and the author of the Ask Peggy column. She shared some healthy eating tiops from the Comfort Foood Diet Cookbook and answered some personal questions from Dr Fitness and the Fat Guy. To learn more about the most popular recipe magazine please go to www.tasteofhome.com Remember, you can find a tip a day at our new websitewww.wellnessminutes.com or on iTunes here. Or our blogwww.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought? Anyone can follow the Fat Guy's exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or oniTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Join the CrunchGear editors for our weekly podcast.
Join the CrunchGear editors for our weekly podcast.
Nicholas Deleon, a writer for CrunchGear, joins Kwass and Jon to discuss how Google's Android compares to Apple's iPhone OS. Deleon also discusses the competition that Google's Chrome OS could present to Windows and Mac OS (Part Two). On this one hour and a half edition, Kwass and Jon also preview and make predictions for 2010 and the teens in regards to Apple and Microsoft.
Verizon Droid, Google destroys GPS business, Rock and Roll is dead
Verizon Droid, Google destroys GPS business, Rock and Roll is dead
Barnes and Noble's Nook e-book reader, new Apple products, Windows 7 launch
Barnes and Noble's Nook e-book reader, new Apple products, Windows 7 launch
The staff at CrunchGear.com analyzes this week's biggest tech and gadget news.
The staff at CrunchGear.com analyzes this week's biggest tech and gadget news.
The staff at CrunchGear.com analyzes this week's biggest tech and gadget news.
The staff at CrunchGear.com analyzes this week's biggest tech and gadget news.
The staff at CrunchGear.com analyzes this week's biggest tech and gadget news.
The staff at CrunchGear.com analyzes this week's biggest tech and gadget news.
Zune HD first impressions, iMac hard drive upgrade, $100 AMD quad-core CPU, ARM breaks 2GHz mobile processor barrier
Zune HD first impressions, iMac hard drive upgrade, $100 AMD quad-core CPU, ARM breaks 2GHz mobile processor barrier
CrunchGear Live from Apple's Rock and Roll Event in San Francisco
CrunchGear Live from Apple's Rock and Roll Event in San Francisco
On today’s show Dr Fitness and the Fat Guy had on John Biggs editor of CrunchGear. John gave us the inside scoop to one of Dr Fitness' favorite gadgets from Apple and Nike. He has been using it fro about a month to track his runs. To learn more about all things gadgets go to www.crunchgear.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week seven has ended and Dr Fitness and the Fat Guy have lost a combined 21 pounds. We are now 29 pounds away from our goal of a 50 pound weight loss in 3 months. Marta Monetenegro, the founder of SobeFit, is our coach and she will be coming on the show to help. Please send your tips and words of encouragement or sabotage to adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at www.sobefitmagazine.comOn today's show Dr Fitness and the Fat Guy opened the show with Marta Montenegro with SobeFit magazine. She gave us some great weight loss advice and support. Subscribe to the best fitness magazine in America at www.sobefitmagazine.Next up Debi Silber the Mojo Coach shared some big news about her new book and dvds. She is helping moms be the best they can be. To learn more please go to www.themojocoach.comWe closed the show with John Biggs editor of CrunchGear. John gave us the inside scoop to one of Dr Fitness' favorite gadgets from Apple and Nike. He has been using it fro about a month to track his runs. To learn more about all things gadgets go to www.crunchgear.comRemember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought? Anyone can follow the Fat Guy's exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Michael Bay's Transformers 2 Sneak Peek. Kindle DX Pisses Off Blind Students. Sony Can Give All PS3s PS2 Emulation—But Probably Won't. Band Uses iPhone Gimmick to Get Attention (and Succeeds). Anyone who still hasn't seen the movie might want to skip this spoiler-riddled "preview" presented by the master of explosions, crashes, booms and more explosions himself, but it's a must see for everyone else. We didn't post it because we didn't want to give anything away. [ YouTube ]. Students at Arizona State University know that the college-bound Kindle DX can read texts aloud. Only trouble is, it won't read menus out loud. Good goin' there, Beez. Bottom line: Until the menus are covered by text-to-speech, the blind students are going to fight it. We'll cover it if it becomes a federal case, or if Amazon caves and hires some accessibility programmers. [ ASU - The State Press ]. A recently discovered Sony patent from late last year shows how the Cell processor found in all PS3s can fully emulate the Emotion Engine required to run PS2 games, so no matter what model you have, you'd be able to play any game you owned. But don't dust off your old God of War disc just yet—why would Sony wait this long to get you this particular feature, and to get you jazzed about games that by definition they can't profit from? Our verdict: Ain't gonna happen. [ Siliconera via CrunchGear ]. A band I've never heard of (The 88. anyone? anyone? Maybe I'm just old) decided to record an entire song using a $10 four-track iPhone recording app called Four Track. Although technically you could probably line in a decent mic, they even used the iPhone's microphone. Studio engineers will tell you that that's not the best way to get a top-40 sound. But hell, it got them a USA Today story with photo, so bully on studio engineers. The song isn't even that bad—course, I'm listening to it on laptop speakers. [ USA Today ; iTunes Store link ].
On today’s show Dr Fitness and the Fat Guy talked with our good friend John Biggs, Editor of CrunchGear - the finest gadget blog in the universe. John called us from Poland and was a little grumpy. He told us all about some of the cool new must have fitness gadgets. To learn more about all things gadget check out www.crunchgear.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with Annette Sym Australia #1 Best Selling CookBook author. She shared some of her weight loss tips and recipes from her Symply Too Good cookbook - this is the American version of her Bestseller in Australia. to learn more please go to her website www.symplytoogood.comNext up we had on John Davey with CherryPharm. Both Dr Fitness and the Fat Guy agree that their is no better tasting healthier natural juice product than CherryPharm. John explained all the health benefits of cherries and how CherryPharm is the best way to get all that cherry goodness in your body each day. To learn more about ordering your own supply of this delicious all natural fruit juice please go to www.cherrypharm.comWe closed the show with our good friend John Biggs, editor of CrunchGear - the best gadget blog out there. He called in from Poland and he was a little grumpy. As usual he shared some of the best fitness apps for your phone, watches, cameras and other gadgets you should buy. To learn more about all things technology and gadgets go to www.crunchgear.comRemember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by hundreds of people who are interested in what he does each day. Who would have thought? Anyone can follow the Fat Guy's exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
On tonight’s show Dr Fitness and the Fat Guy learn all about what holiday gadgets should be in your stocking with our good friend John Biggs Editor of CrunchGear. John shared some of his must have holiday gadget gifts. Everything from spy sized baby monitors to the best running / biking gps watch out there. He even offered to help the Fat Guy get better reception on his G! Google phone from T mobile. Be sure to check out the best gadget website out there at www.crunchgear.com
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs at thecardmom.com on-line card store. Folks, these are NOT e-cards but beautiful, high quality, glossy greeting cards printed on 100% recycled paper. Just select your card, customize your personal message, add photos and click your mouse. You never touch the card. TheCardMom.com will print, stuff, stamp and mail your cards. Try this amazing technology for free today and I promise you’ll be hooked. Go to www.thecardmom.com. Now on with the show… On tonight's show Dr Fitness and the Fat Guy learn all about how The Global Game...soccer from author John Turnbull. John's new book The Gloabl Game explores the culture of soccer internationally. To learn more please go to John's website www.theglobalgame.com.Next up we had Jennifer Colter from the Lingerie Footlball League in the studio to explain this new and exciting football league. You've seen the Lingerie Bowl at halftime of the Super Bowl now in the the Fall you can see football games feturing some of the best looking femal football players in teh country battling it out on the gridiron dressed only in lingerie. To learn more about this league please go to their website www.lflus.comNext up we had our friend Pilates Guru Brooke Siler on to talk about her new dvd Elements: Pilates Weight Loss for Beginners. Brooke gave us some behind the scenes stories from the video shoot as well as some dirt on some of her celebrity clients...(not really). To learn more about Brooke and her Pilates studio in NY as well as her dvd please go to her website www.reabnyc.comWe closed the show with our good friend John Biggs Editor of CrunchGear. John shared some of his must have holiday gadget gifts. Everything from spy sized baby monitors to the best running / biking gps watch out there. He even offered to help the Fat Guy get better reception on his G! Google phone from T mobile. Be sure to check out the best gadget website out there at www.crunchgear.comDr Fitness had no tips but remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
On tonight's show Dr Fitness and the Fat Guy learn all about the latest gadgets from CrunchGear. Usually we get John Biggs from CrunchGear to come on but today he was too busy gadget hunting in Paris so he sent Doug Aamoth up to the plate to pinch hit. Doug told us about all kinds of cool gadgets and even explained the pros and cons of some fitness apps for the new G1 Google phone. To get your gadget fix from our favorite fitness gadget blog please check out Doug at www.crunchgear.com
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs at thecardmom.com on-line card store. Folks, these are NOT e-cards but beautiful, high quality, glossy greeting cards printed on 100% recycled paper. Just select your card, customize your personal message, add photos and click your mouse. You never touch the card. TheCardMom.com will print, stuff, stamp and mail your cards. Try this amazing technology for free today and I promise you’ll be hooked. Go to www.thecardmom.com. Now on with the show… On tonight's show Dr Fitness and the Fat Guy learn all about tea from the Tea Sommelier from Dr Fitness and the Fat Guy's 2007 Product of the Year Tavalon Tea Chris Cason. Chris has been studying tea for a long long time and he is a big part of why Tavalon is known throughout the world as a cutting edge tea compnay. Whether it is creating signature tea drinks for Bloomingdales or mixing tea infused adult beverages, Chris is a crewative dude who loves his tea. To learn more about how and why a Tavalon Tea gift Set is the ultimate gift please check out his website www.tavalon.comNext John Biggs from CrunchGear was too busy gadget hunting in Paris so he sent Doug Aamoth up to the plate to pinch hit. Doug told us about all kinds of cool gadgets and even explained the pros and cons of some fitness apps for the new G1 Google phone. To get your gadget fix from our favorite fitness gadget blog please check out Doug at www.crunchgear.comWe closed the show with Mercury Morris, former All Pro running back and kick returner from the undefeated 1972 Miami Dolphins. this segment had very little to do with fitness but since the Fat Guy is a huuuge Miami Dolphin fan and we had the chance to interview one of his childhood heroes we couldn't pass it up. Mercury talked about the New England Cheatriots attempt to go undefeated and he shared his feelings about this year's last unbeaten team the Tennessee Titans. He also said that every Dolphin fan should go to his website www.mercurymorris22.com and check out all the cool t-shirts, caps and other great stuff commemorating the Unbeaten 1972 Miami Dolphins. Go Phins!Dr Fitness had lots of tips about how to manage a fun run with your kids. Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.On tonight’s show Dr Fitness and the Fat Guy learn all about the latest fitness gadgets from John Biggs, editor of CrunchGear, the best darn gadget blog out there. Check it out at www.crunchgear.comFor more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about fitness by the decade from the legendary Kathy Smith. Kathy has a new exercise dvd called Lift Weights to Lose Weight which is available at www.lionsgatedvd.com She shared numerous exercise, fitness and wellness tips as well as her thoughts on the evolution of the wellness movement through the years. For more information please go to her website www.kathysmith.comWe started the show with our friend Carole Brody Fleet, author of the book Widos Wear Stilettos. She shared her thoughts on returning to health and fitness after a tragedy. Her website www.widowswearstilettos.com is a great resource for widows of all ages, but especially young widowsWe closed the show with John Biggs, Editor of one of the best technology blogs outh there CrunchGear. John shared some of his favorite fitness gadgets and where to get them. To learn more about the latest and the greatest tech gear check out John's website www.crunchgear.comLaela our new intern was sick. She is going to be out and about on all our social media sites like Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more.So please be our friends! And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Laela will be giving away free exercise dvds each week so look for her online!Dr Fitness had no tips today but remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
The "What's on Your Kindle?" Interview: A telephone conversation with C.C. Chapman, who runs a digital marketing company called The Advance Guard and is host of the Accident Hash, Managing the Gray and U-Turn Cafe podcasts. His informative comments include how he uses the Kindle to inspire him onward in writing a current manuscript. What's on C.C's Kindle: subscriptions to The Boston Globe and Newsweek and Time magazines, Child 44 by Tom Rob Smith, personal .pdf documents, two books he can't talk about, and a manuscript he's working on.Kindle News: Spirit House, a Christopher G. Moore novel being offered for free on the Kindle through Aug. 28th, Josh Quittner's glowing Kindle review in Time, the Kindle Social Network, and my fruitless hunt for independent confirmation of the CrunchGear rumor of a new Kindle coming in October.Tech Tips: a hardware fix at 30K feet, keyboard shortcuts, and how to change the text justification. Kindle Quote: inspiring words from The Autobiography of Andrew Carnegie.Kindle Comments: SCG, Baratunde Thurston, and Kesler Woodward. Music for the podcast is "Ra-Monk" by Eval Manigat on the "Variations in Time: A Jazz Perspective" CD by Public Transit Recording, courtesy of IODA Promonet.I'd REALLY like to include your feedback in this podcast, so please don't be shy: leave a comment at 206-666-2713 or email an audio file or text message to me at PodChronicles@gmail.com, or leave a comment here. The Kindle Chronicles is now listed for free subscription at the iTunes Store. Please leave a comment!
First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.On tonight’s show, Dr Fitness and the Fat Guy learn all about the WiiFit from John Biggs from CrunchGear.com. He loves talking about the latest must have fitness gadgets. We spent a lot of time talking about the hottest game in Japan that is just now hitting the toy store shelves in the U.S. Wii Fit. The Wii Fit is what the Fat Guy and his kid are obsessing about now so John had to tell us all about it. First off this is more than a video game this is also a scale and a balance board and a game to of course. So check it out at your favorite Big Box store. John also talked about the new Nike Free running shoes which helped him with his recent foot problem. John also talked about some features the new iPhones will be having along with the massive price cut that should be coming in the next month or two. He mentioned a few more gadgets and even a jog stroller tip for the streets of Brooklyn. For more you should be subscribing to www.crunchgear.com and reading it everyday.For more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com On tonight's show Dr Fitness and the Fat Guy learn all about SYZMO Energy, the first Organic Compliant mainstream energy drink from company founder Jeff O'Neal. Organic Compliance is the guarantee that all their ingredients are sourced and manufactured without GMO's and are Synthetic Free. The brand SYZMO was derived from the Spanish word sismico meaning seismic or EarthQuake or as they like to say Energy Felt Around The World. SYZMO is "Made With" USDA Certified Organic Premium Blue Agave Nectar, which has the lowest Glycemic Index of all the sweeteners on the market. It’s GI rating is just 30 compared to most other energy drinks that have GI ratings closer to 100. And the drinks have only 90 calories per serving. SYZMO also contains, Natural Caffeine from coffee, Guarana Extract, Green Tea Extract, Yerba Matte Extract, Vitamin B2, B3, B6, B12, Biotin, Folic Acid, Zinc, and Co-enzyme Q10. All the Energy, All the Stamina, All the Performance, without the jitters quick crash and burn feeling and terrible aftertaste Are you health conscious and taste savvy? Then try the new SYZMO! It truly delivers everything you could ask for in a healthy alternative functional beverage. These guys were kind enough to send us a variety pack of all their flavors. Dr Fitness loved Prickly Pear, Kathie loved Passion and our receptionist loved the Original. Those cans flew out of the office faster than the Fat Guy can eat a Five Guys burger. For more information about Syzmo and the locations of where you can get yours please go to their website www.syzmo.com Eco-organizer Candita Clayton, Author of the book Clean Your Home Healthy: Green Cleaning Made Easy opened the show. Candita was throwing out tips to clean your house in a greener and healthier manner. She says to get rid of the bleach and try vinegar and lemons. She says there are lots of simple substitutes that smell just as nice and clean just as well. Her beautiful full-color book shows you how to transition easily into a non-toxic cleaning routine, one room at a time. You'll learn what to look for in your household cleaning products, and what to avoid. The Back to Basics chapter gives you dozens of ways to use the Fab Five: white vinegar, hydrogen peroxide, baking soda, castile soap, and lemon juice. The comprehensive Resources section puts you in touch with companies to trust. Most of all, you'll learn how going Green can help protect your health, the health of your family and pets, and the health of our fragile planet. for more information about Candita and her book please go to her website www.yourlifeorganized.com Next we had our pal John Biggs from CrunchGear.com sharing the latest must have fitness gadgets. We spent a lot of time talking about the hottest game in Japan that is just now hitting the toystore shelves in the U.S. WiiFit. The WiiFit is what the Fat Guy and his kid are obsessing about now so John had to tell us all about it. First off this is more than a videogame this is also a scale and a balance board and a game to of course. So check it out at your favorite Big Box store. John also talked about the new Nike Free running shoes which helped him with his recent foot problem. John also talked about some features the new iPhones will be having along with the massive price cut that should be coming in the next month or two. He mentioned a few more gadgets and even a jog stroller tip for the streets of Brooklyn. For more as always check out www.crunchgear.com We closed the show with a new segment with our friends Kathy Newbern and J.S. Fletcher called Your Spa Report. You see Kathy and Fletcher are professional travel writers who travel the globe and write about wonderful places that Dr Fitness and the Fat Guy will never see in real life. They will share some of their stories and their tips about past and upcoming trips. Tonight they had some great advice for new spa patrons. Did you know that you should tip 20% after a massage? Also be sure to request a male or female massage therapist. And they give you paper thong underwear to wear for a massage. Who knew? Kathy and Fletcher also talked about their other business which is writing romance novels. They have even come up with a way to create custom romance novels for you and your significant other. Imagine a romance novel starring you that's right they can do that. you choose the locale and plug in some interesting facts and a few days later you get a hard or soft cover book sent to your house with you on the cover and featuring your favorite things. You can even choose wild or mild. For more info please go to their websites www.yournovel.com and www.yourspareport.com No Dr Fitness' Fitness Tips this week but you can get his tips every day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by over 3 dozen people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was a no show. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. We learn all about the latest headphones you should be checking out from John Biggs with his regular Crunchgear report. John travels the world giving our listeners the heads up on the latest fitness gadgets. Tonight he told us about some great iPod headphones you can find at www.jaybirdgear.com. If you love gadgets you must check out www.crunchgear.com the internet's best source for information about what gear you should buy and what you should avoid.For more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn how make your workouts more eco-friendly and green from Liz Neporent. ˜Liz Neporent had some great ideas for ?greening? our workouts. DVDs are a great way to go. For every 4 copies of the Element: Yoga for Beginners and Yoga: Ballet Conditioning DVDs (http://tinyurl.com/2nn3xs) sold, the Arbor Day Foundation plants a tree in a national forest. Good for you, good for all.™ Some of her other tips to green your workouts are: 1- walk or run to the gym instead of drive; 2-Be conscious use re-usable water bottles instead of disposable ones; 3-Recycle-your old sneakers can be recycled instead of thrown away. She has more tips on her website www.w360.com Liz is the author of several of the "Dummies" books including: Fitness Walking for Dummies, Weight Training for Dummies, Fitness for Dummies and her latest book The Fat Free Truth. Check all those out on her website www.lizzyfit.com Next we had on Christina Lindley, the fitness model/spokesperson turned serious actress. Christina was discovered in an Atlanta mall when she was 14 and has parlayed that into a successful career as a fitness model doing work for companies such as BSN - a leader in supplements, Fitness RX magazine and BodyBuilding.com. She currently writers a column for www.bodybulding.com and other national fitness magazines.You can see her on Lifetime in their first ever miniseries "The Capture of the Green River Killer" on March 30 and 31, which she stars in with Tom Cavanaugh. Check out her website for amazing pictures and her schedule of upcoming appearances www.christinalindley.netWe closed the show with one of our good friends John Biggs with his regular Crunchgear report. John travels the world giving our listeners the heads up on the latest fitness gadgets. Tonight he told us about some great iPod headphones you can find at www.jaybirdgear.com. If you love gadgets you must check out www.crunchgear.com the internet's best source for information about what gear you should buy and what you should avoid.Dr Fitness Fitness Tips were all about how the pros and cons of Fat Camp for your kid. Number 1 - they have a high compliance rate of success after the kid leaves camp. Number 2 - they improve a kids confidence and self esteem. And Number 3- they teach role playing skills that will kieep the kid on the program when they get home. There were more great tips but you'll have to listen to get the rest. The Fat Guy gives Fat Camps 2 Chins Up!The Fat Guy gave his Easter Candy update he read from a recent posting from Sarah Kliff in her article from www.Newsweek.com. 140 calories in a row of Peeps, 1050 calories in a solid chocolate bunny. No Rachael the Intern's hot internet finds this week. Amazingly the Fat Guy is being followed by over 3 dozen people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was not in the studio lending her thoughts and laughter. You know Kathie as the host of Real Savvy Moms. Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is available on most PBS' around the US and online and now on in Atlanta. So be sure to look out for that. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
We're trying something new. First we will podcast our show in it's entirety then we'll release just the guest interviews during the week. So please click on the PLAY button to listen to Dr. Fitness and the Fat Guy interview one of our favorite regulars John Biggs editor of CrunchGear. He just got back from CES and reported his findings to us. there weren't that many fitness gadgets to share. But he told us some great Las Vegas trade show stories and that's always fun. Some gadgets he did mention were: Garmin's 405 ForeRunner and Yamaha's BodyBeat. And he had a tip for iTunes users about sorting your music by beats per minute. Check out his blog at www.crunchgear.com
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this linkOn tonight's show Dr Fitness and the Fat Guy get the skinny about recipes that are reduced in sugar, fat and calories so you can enjoy all the foods and sweet treats you love – and still eat healthfully from Marlene Koch. Marlene Koch, RD, is the author of the best-selling cookbook series including Unbelievable Desserts and Fantastic Food with Splenda and the recently released Marlene Koch’s 375 Sensational Splenda Recipes. She is a registered dietitian and culinary nutritionist that specializes in delicious food for healthy lifestyles. As a nutrition educator Marlene’s energetic and consumer friendly style has made her a seasoned and popular food and nutrition speaker for health groups such as the American Diabetes Association. she and Dr Fitness went at it over the healthfulness of Splenda. Dr Fitness is not a big fan of any artificial sweetener. Marlene obviously feels the benefits of Splenda especially for people with diabetes out weighs any health risks. Which she says has been none. She even said that the CSPI gives Splenda a thumbs up. Listen to them debate and go to Marlene's website www.marlenekoch.com for all her books and lots of great recipes and information. There is no denying her ability to make low calorie delicious desserts, drinks and meals. We also had on one of our favorite regulars John Biggs editor of CrunchGear. He just got back from CES and reported his findings to us. there weren't that many fitness gadgets to share. But he told us some great Las Vegas trade show stories and that's always fun. Some gadgets he did mention were: Garmin's 405 ForeRunner and Yamaha's BodyBeat. And he had a tip for iTunes users about sorting your music by beats per minute. Check out his blog at www.crunchgear.com We also got to learn all about positive parenting from Dr Kerby Alvy Dr. Alvy is a clinical child psychologist and internationally respected authority on parenting and parent training. He is the Executive Director and Founder of the Center for the Improvement of Child Caring which is famous for creating model parent training programs. He is also the Founder and a Founding Board Member of the National Effective Parenting Initiative. Dr. Alvy is a prolific author of books and articles on parenting, parent training, child development, and child abuse prevention, as well as authoring and co-authoring parenting education programs and seminars. Tonight he talked about the topic of childhood obesity form his his book The Positive Parent. Raising Healthy, Happy and Successful Children Birth- Adolescence. Dr. Alvy said that dealing with a child struggling with being overweight or obesity usually requires some professional help. And that the parent has to deal with their own feelings regarding weight and their child's weight in order to be successful. And he emphasized the importance of the parents role modeling a physically active lifestyle and healthy eating. His segment was filled with parenting tips and advice about losing weight and also eating disorders. Please go to his website for more information and all his books www.kirbya.com Then we had Rachael the Intern who scoured the internet to find these cutting edge workout classes. First she talked about the Circus Workout. Then she told us all about the Bride Workout. And she ended with the Fat Guy's favorite Swing Set Fitness class. Rachael has been a great help with our MySpace and Facebook pages. So check us out there and please be our friends.Amazingly the Fat Guy is being followed by close to 3 dozen people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was back in the studio lending her thoughts and laughter. She even started a new segment where she asks Dr Fitness a tough question about something in the news. Tonight she asked him what he thought about eating cloned meat. You know Kathie as the host of Real Savvy Moms. Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is available on most PBS' around the US and online and now on in Atlanta. So be sure to look out for that. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. We're working on ways to make those tips available to all our listeners. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this linkFirst, before we start a quick shout out to our friends at Holey Donuts www.holeydonuts.net, the healthiest donuts out there. They have been honored by Daily Candy as one of the top 3 products of 2007. So please go to www.dailycandy.com and vote for them so they can win it all.On tonight's show Dr Fitness and the Fat Guy get the skinny about nordic walking from the makers of the finest walking poles, Leki. Suzanne Nottingham joined us from high in the mountains to tell us all about Leki, pronounced Lake-ee, by the way. Suzanne shared lots of reasons to add these amazing walking and hiking poles to your walk or hike. They keep you more stable on the trail and they give you a better workout on the street. You will burn more calories and definitely stand out from the crowd when you whip your Leki's out. For more information on Leki and their products go to www.leki.com and for more information about the benefits of nordic walking please go to www.nordicwalknow.com Next up we had on Sweet Susi May from FitSugar. As usual, Susi had lots of great diet and health tips. first she informed the Fat Guy which restaurants to avoid in the food court and which fast food places are safe to indulge in. She said to avoid the cinnamon rolls and and the fried foods. She says she even brings healthy snacks with her when she goes to the mall. Then she and Dr fitness got into a spirited game of who knows more compound exercises. They both agreed that compound exercises are the way to go for faster more effective workouts. For more great tips about exercise and fitness everyday, please go to her website www.fitsugar.com Next we had a return engagement with Vicky Sorenson, the creator of the Fitness Challenge. The Fitness Challenge is a great game where you make a fitness wager with someone for 8 weeks. The game allows you to easily keep track of your progress and the winner not only gets into better shape and drops some weight but they might also get an ipod or some other great prize. You see you make a wager with your competition to make it a little more interesting. Vicky said that some local communities have adopted her game as way to encourage healthier living. For more information go to her website www.fitnesschallenge.com. You can pick up the game there or at Amazon. This is a great way to get your family fit check it out!And finally we had on our favorite gadget guru, John Biggs from CrunchGear and Running Gear Review. John is always checking out the latest gadgets to help you make better buying decisions. As usual John had a huge list of must have fitness products. We talked about gps devices, the wii fit, amazing wrist watches, dvr's and a whole lot more. You should be checking our his websites www.crunchgear.com everyday that is a must read. And runners you better check out www.runninggearreview.com.Dr Fitness had his own list of must have fitness products including: the swimp3, the stress eraser, the sleeptracker and more. You'll have to listen to get the rest of his tips.Please continue making Dr Fitness jealous by following the Fat Guy on Twitter. As we've mentioned anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying crazy things in order to lose those last 20 pounds. So you can now peek into his food diary. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy to see exactly what the fat guy eats. We now have literally dozens of people who are following him so please join in.Hot mom, Kathie Larkin was in the studio lending her thoughts and laughter. You know Kathie as the host of Real Savvy Moms. Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is available on most PBS' around the US and online. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. We're working on ways to make those tips available to all our listeners. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this linkOn tonight's show, Dr Fitness and the Fat Guy get the skinny about a delicious healthy carbonated drink called "Fizzy Lizzy" from Lizzy herself Lizzy Morrill. Lizzy shared her amazing journey from coming up with the idea all the way to producing it. This amazing beverage is spreading like wildfire all over the country. Some of the great flavors it comes in are: Red Hill Pomegranate, Gulf Coast Tangerine, Pacific Raspberry Lemon, Mount Fuji Apple, Yakima Valley Grape, Costa Rican Pineapple, Northern Lights Cranberry and Lone Star Grapefruit. Eight great fruity bubbly flavors. For more information about Lizzy and her Fizzy fun drink check out her website www.fizzylizzy.com and make sure you ask the store manager of your favorite grocery store to stock it if they don't already. We also had on John Biggs from CrunchGear and Sweet Susi May from FitSugar. John talked about the latest and the greatest fitness products out there and Susi shared what is all the rage for the ladies interested in health and fitness. Be sure to check out FitSugar at www.fitsugar.com and John's two popular blogs at www.crunchgear.com and www.runninggearreview.com As a special bonus we had Brad LaTour joined us from JumpSnap the popular cordless jumprope that is sweeping the country. Brad created a beautiful pink JumpSnap for Breast Cancer Awareness Month and has decided to make that fundraiser go on indefinitely. So buy a pink JumpSnap and a huge chunk of the proceeds go to help people suffering with Breast Cancer. there is a rumor that Dr Fitness and the Fat Guy are going to sponsor a JumpSnap Double Dutch Contest but who knows. For more information about JumpSnap please go to their websites www.jumpsnap.com and www.jumpforacure.com Follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying crazy things in order to lose those last 20 pounds. So you can now peek into his food diary. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy to see exactly what the fat guy eats. We are now up to 11 people following him so please join in.Hot mom, Kathie Larkin was in the studio lending her thoughts and laughter. You know Kathie as the host of Real Savvy Moms. Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is available on most PBS' around the US and online. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. We're working on ways to make those tips available to all our listeners. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. On tonight's show, Dr Fitness and the Fat Guy get the skinny about getting in shape while on holiday from Anja one of the founders of Escape to Shape. Escape to Shape offers vacations combining comfort, culture and fitness at exotic locations around the world. Not only will you enjoy luxurious accommodations, delicious food and the latest fitness class you'll also sample some of the best spa amenities available. Anja says that her vacations are perfect for singles as well as couples. Find out where they are headed next, I'll give you a hint...think The Soprano's. For more information about Escape to Shape check out their website www.escapetoshape.comTonight we had on two of the Internet's biggest stars John Biggs from CrunchGear who shared with us the fitness gadgets he finds from his travels from around the world. He just came back from Japan where he saw the first personal trainer/cell phone. This device is part pedometer, part heart rate monitor, part phone. the only thing it doesn't do is wipe the sweat off your forehead. John also talked about lots of other cool gadgets and fitness gear but you'll have to listen to get the skinny. For more information check out John's blogs www.crunchgear.com and www.runninggearreview.com After John we were so lucky to have Tiffany Davis from Daily Candy in the studio with us. Tiffany is one of our favorite guests and she talked all about fun ways to build a healthy kitchen. As you know she and her staff are always researching the latest and the greatest next cool thing. First Tiffany talked about these super cool flavor sheets you put right on top of your favorite food as you cook it. She also mentioned something about the return of the Snoopy Sno Cone Maker and some other equally wild stuff. For more information about The Daily Candy please go to their website www.dailycandy.com and be one of the 3 gazillion other subscribers to get their daily email newsletter. And that wasn't it, as you know the Fat Guy is always researching quality, kind of healthy, delicious snacks. And he found another one. PopChips. PopChips are kind of healthy chips. These are never fried, never baked, all natural chips. Since these amazing bites of crunchy goodness are popped instead of fried they can fit more fo them in the bag for the same calories. For example, an old school chip company might fit 10 chips in a 100ish calorie bag with PopChips you'll get twice that for about the same calories. That's right more crunches per calorie. the Fat Guy loved the BBQ and Dr Fitness loved the Wasabi. Try them for yourselves. Go to there website for all the locations you can find them or to order them online. www.PopChips.comDr. Fitness was back with his tips on how to adjust your workout and attitude to the changing weather. He said 1-bring your workouts indoors; 2-chnage up the workouts...if you were biking and running now try yoga or stretching classes 3- change your wardrobe to accommodate the changing weather...remember no white after Labor Day. He had more great fitness tips but you'll have to listen to get them.Hot mom, Kathie Larkin was with us again. You know Kathie as the host of Real Savvy Moms. Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is available on most PBS' around the US and online. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. We're working on ways to make those tips available to all our listeners. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called it "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
The most entertaining weight loss and fitness podcast show on radio. Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. On tonight's show, Dr Fitness and the Fat Guy get the skinny about some of the hottest exercise classes that are sweeping the gyms from Social Diva Lexi Tabback. A self-described Jersey Girl, Lexi has tried a whole bunch of the wackiest exercise classes and has reported back her findings. Are you up for Samurai Sword Fighting? What about a little trapeze and aerial dance? Listen to Lexi recount her experiences with these exercise classes and others. For more information about Social Diva, Lexi, her latest book "How To Be A Social Diva" go to their website www.socialdiva.com. Social Diva lets you know where the hippest, coolest, most happening places are in your city. It is Lexi's job (and the other Divas like Peg Samuel) to personally check out these places and report back to you so you don't waste your time. As Lexi always says, "Diva's don't sweat, they glow" Check them out. We also had John Biggs on from CrunchGear and RunningGearReview sharing his take on the latest fitness gadgets. Before you buy any gadget I strongly suggest you check out both of these websites. On this show John told us all about: wireless headsets, an ipod pedometer combo, a stereo bluetooth headphone thingy, a waterproof mp3 player case and so much more. His blogs are must reads for gadget lovers. Check them out at www.crunchgear.com and www.runninggearreview.com And what a special treat it was to have the return of Nicci Micco and Eating Well magazine. If you haven't already, check this magazine out offline and online. You will not find a better photographed, more intelligent food magazine. Tonight Nicci told us all about milk. She talked about cow snd goat milk, soy milk, almond milk , hemp milk, organic milk. She even explained to the Fat Guy that it is truly impossible to milk a cat. they have a lab where they test things so that must be true. You can listen to the show and learn all about milk or check out the article in the latest issue of Eating Well magazine. Also go to their website and subscribe to their free email newsletters they are awesome www.eatingwell.com But that's not all, this show also had on Charles Staley the author of Muscle Logic and other great books. He has appeared on the TODAY show as well as The CBS Early Show and shared his counter-intuitive approach to weight training and fitness. Charles told the fat guy to invert his reps when he strength trains for better results. Dr Fitness had to tell Charles that the Fat Guy doesn't get into the gym much. Charles recommends that instead of 3 sets of 10 you do 10 sets of 3 in the same amount of time. Less reps more sets. The Fat Guy calls this "The Joy of Sets" To learn more check out Charles website www.staleytraining.com and www.charlesstaley.com And the Fat Guy wants to give a big thanks to RedGrrl who emailed him and said nice things. Believe it or not, the Fat Guy does not get a lot of fan mail. So thank you RedGrrl for taking the time to email him. And yes hot mom, Jennifer Nicole Lee is "that peppy." By the way, this weekend is JNL's bikini bootcamp in South Beach. Good luck to her with that.Kathie Larkin was with us again and she shared important information about her progress as a tennis player and a personal trainer. You know Kathie as the host of Real Savvy Moms. Real Savvy Moms is a great show for moms that is available on most Public Broadcasting Stations around the US and online. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. We're working on ways to make those tips available to all our listeners. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too.Also once again, I need you to please do me a favor. My nine year kid Max made his radio debut in his new show "Kid Power Radio." This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks.
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. On tonight's show, Dr Fitness and the Fat Guy get the skinny about how you can lose boatloads of weight without gastric bypass surgery or crazy fad diets. Imagine that! First we had on Gary Marino who lost 150 pounds through the amazing eat less and exercise more diet and later on the show we had Lisa Delaney, Health magazine editor who went from 185 pounds to a size two and kept it off for nearly 20 years using similar methods. Lisa, author of "Secrets of a Former Fat Girl" shared lots of weight loss tips from her inspiring memoir tonight. She encouraged overweight women to keep their weight loss attempt a secret because of the people who will try and undermine you. A lot of time your family members will try and sabotage you by teasing you or overly scrutinizing your food choices so you have got to be ready for that. She also told our listeners what it was like when she hit rock bottom and what she did to transform herself from a fat girl to an avid marathon runner. You can get more information about Lisa, her book and her great blog at www.formerfatgirl.com Gary Marino is on a mission to help fight obesity. He has gone from being a 397 pound hopeless food addict to a nearly svelte 240 pound healthy activist for change. Gary went on a Million Calorie March down the Eastern Seaboard in an effort to bring attention to the obesity crisis that is gripping America (especially our youth). He has raised hundreds of thousands of dollars for this cause and has helped inspire thousands of people to lose weight. Gary's book "Big & Tall Chronicles: Misadventures of a Lifelong Food Addict" tells his uplifting story in a humorous and poignant way. And soon you'll be able to watch the movie version of the book "Million Calorie March: The Movie" will be released later this year at the Boston Film Festival. For more information on Gary and all the things he's up to check out his website www.millioncaloriemarch.com Tonight we also had on two of the biggest bloggers out there... Sweet Susi May from FitSugar and Peter Ha from CrunchGear. You have to listen to their segments with a paper and pencil handy because they were throwing out great gadgets, gear and websites left and right. Susi in her regular FitSugar segment to our show had great fashion gear tips for the ladies. Did you know that there is a new bikini for women that has a drawstring so you can be active at the beach without any fears of losing your bottoms? I did not know that but Susi did. She also had some tips about the dangers of soda and a new water bottle that holds two beverages in one bottle. Amazing. Ladies, if you are not going to FitSugar everyday you are seriously missing out. they are blogging like 20 times a day with all the latest recipes, fitness gear, celebrity news, exercise tips. FitSugar and all the Sugar blogs should be on your must read list each day. Check them out at www.FitSugar.com And guys for the first time in Dr Fitness and the Fat Guy history we had on someone from CrunchGear, part of Michael Arrington's empire. CrunchGear doesn't always have fitness gear there (that's why the Fat Guy likes it) but it is the place where the Fat Guy finds out about all the latest gadgets and computer stuff. So if you want to know how the new iPhone is performing or a what is the latest must have computer accessory CrunchGear is the place to look. I get it in my inbox everyday. So tonight Peter Ha, updated us on what is the latest gadgets for marathon training and getting more enjoyment out of outdoor activities. There is a new watch that counts calories, a new accessory for the Wii and a bunch more stuff that you should know about. To learn more about CrunchGear and subscribe to their blog go to www.CrunchGear.com The Doctor didn't have any tips tonight because we ran out of time but he did get fired up about the media created bottled water controversy regarding Aquafina and Dasani actually being tap water. You have got to hear him rant about that.Kathie Larkin was in the studio and she gave an inspiring story about how she started running.And she ran all the way to her boyfriend Tom's house who lives almost a mile away from her. You know Kathie as the host of Real Savvy Moms. Real Savvy Moms is a great show for moms that is available on most Public Broadcasting Stations around the US and online. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. We're working on ways to make those tips available to all our listeners. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My nine year kid Max made his radio debut in his new show "Kid Power Radio." This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. Your encouragement is greatly appreciated. Thanks to you this show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
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