Podcasts about laela

Phil's old school habit of hunting squirrels wearing only socks left Miss Kay with an unpleasant task afterward and it's not exactly what you'd expect. Later in life, Miss Kay would cook and bring one of those squirrels for TV host Wendy Williams to try and it didn't go over well. Laela Dasher Skinner and Reeves Walker, leaders of Sadie Robertson's LO Worship, open up about how their personal struggles have shaped both their faith and their music. Laela reflects on her “American Idol” journey, and together they explore how this next generation of worship leaders is getting back to the basics of Jesus. The crew reflects on how to praise God in both the high moments and the hardest seasons of life. In this episode: Job 1, verses 20-22 “Unashamed” Episode 1075 is sponsored by: https://bravebooks.com/unashamed — Get Missy's book “Because You're My Family” and Jep and Jessica's book “Dear Valor” for free when you use code UNASHAMED! https://fastgrowingtrees.com/unashamed — Save up to half-off on select plants and when you use code UNASHAMED at checkout you'll get an additional 15% off! https://puretalk.com/unashamed   — Get 50% off your first month when you make the switch! https://vom.org/unashamed — Request your free copy of When Faith is Forbidden today by visiting the website or by calling 844-463-4059. Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. —  Learn more about your ad choices. Visit megaphone.fm/adchoices

New Iowa city screamo act thisworldisnotkind kicked off my new year on January 3rd with a heavy EP release that's been nominated for two Skrammy Awards this year, thisworldisnotkind, or TWINK for short, is being nominated for "Best New Jacks of 2025" and "Best Screamo EP of 2025" for their release titled “death”.Today I'm beyond excited to chat with Laela so we can get into their lore and find out where TWINK is headed.We proudly present to you our first episode in a new series of NJAP content..NOT JUST A PHASE: THIS HOUR HAS 30 MINUTES OR LESS WITH THISWORLDISNOTKINDTHE UPCOMING 2025 SKRAMMY AWARDS SHOW AND BONUS CONTENT AVAILABLE FOR FREE ONLY ON PATREON.COM/NOTJUSTAPHASEWORLDWIDE

Laela Kashan is Louisville-based Director of Regional Advocacy and Engagement for the Kentucky Nonprofit Network and works locally for the Louisville Nonprofit Coalition, as well as parts of Western Kentucky. Her mission is to build grassroots nonprofit coalitions, both locally and regionally, to provide training, resources and support for these groups and to advocate in Frankfort for Kentucky's charitable organizations. At a time when the push federally is to privatize nonprofit and government sectors, as well as withdraw federal funding from any 501(c)3 charitable organizations that are deemed to include DEI language, it behooves us to learn more about how these folks are helping vulnerable humans, animals and habitats.

Find out the plans for the year. Going to be another fun season.

GFBS is closed today for Thanksgiving, so Jon recorded a new intro to replay our August 22, 2024 show that previewed the second World of Outlaws show at River Cities Speedway. This show's guests were Late Model/Sprint Car Drivers, Laela & Amelia Eisenschenk, World of Outlaws Sprint Car Announcer, Johnny Gibson, & Announcer/Moonshine Maker/Sprint Car Lover, Wade Aunger! It was one of our favorite shows of the year, do not miss it this second time around!   Help support GFBS at this donation link - https://bit.ly/3vjvzgX  - Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com or message us at bit.ly/44meos1 – To access to past Dirty Thursday episodes visit https://dirtythursday.podbean.com/   #grandforksbestsource #GFBS #NOSA #dirtythursday #dirtracing   #sprints #midwestmodifieds #purestock #streetstock #lightningsprints #latemodels #NLRA

Hi! It's 7:30 am and I just woke up with this song stuck in my head so per usual I needed to sing it for you. Have a great day!

1 Peter 1 | Future rewards of salvation |

The World of Outlaws will be at River Cities Speedway tomorrow, which means Dirty Thursday has the ultimate show to get you ready for the fastest dirt cars in the nation with today's guests - Late Model/Sprint Car Drivers, Laela & Amelia Eisenschenk, World of Outlaws Sprint Car Announcer, Johnny Gibson, & Announcer/Moonshine Maker/Sprint Car Lover, Wade Aunger! To keep up with the latest on Laela & Amelia's racing season, follow their Facebook page - https://www.facebook.com/DSRduo Help support GFBS at this donation link - https://bit.ly/3vjvzgX  - Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com or message us at bit.ly/44meos1 – To access to past Dirty Thursday episodes visit https://dirtythursday.podbean.com/ #grandforksbestsource #GFBS #NOSA #dirtythursday #dirtracing   #sprints #midwestmodifieds #purestock #streetstock #lightningsprints #latemodels #NLRA

Laela Sturdy is Managing Partner of CapitalG, Alphabet's $7 billion independent growth fund, where she has invested in Stripe, Duolingo (DUOL), Gusto, UiPath (PATH), Webflow and Whatnot. Laela joined CapitalG shortly after its inception in 2013 and was promoted to Managing Partner in 2023, making her one of few women to be promoted into the sole leadership role within an established multibillion-dollar venture firm. Before joining CapitalG, Laela served as Managing Director of emerging businesses at Google and held leadership roles on the YouTube and Google Search teams. In Today's Episode with Laela Sturdy We Discuss: 1. Lessons from 10 Years Investing: What does Laela know now that she wishes she had known when she entered VC? What is the biggest miss for Laela? How did it change her mindset and approach? What are Laela's biggest takeaways from Stripe and UiPath? How did they change what she looks for in companies today? What is Laela's biggest advice to all new entrants to venture today? 2. How to Build a $100BN Company: Market Timing, Sizing and Staging: What does Laela mean when she says she will never take a risk on a company being able to complete a "second act"? How does Laela approach market sizing? How does Laela think about the notion that the best companies will always expand their markets? Is Laela willing to take market timing risk? What have been her biggest lessons on timing? Does Laela prefer founders who are new to a market and have optimistic naivety? Or prefer an expert in a market who knows every element of it? 3. The Deal: Pricing, Sizing and Upside: How does Laela think about price today? When is she willing to pay up vs not? What price did Laela pay that at the time seemed super high but turned out to be super cheap? What price did Laela pay that seemed super cheap but turned out to be super high? What upside is Laela underwriting towards? What does she need to see in base and best case? 4. VC Value Add: Is it all BS: Does Laela believe that the best founders really need help from their VC? Who is the best board member Laela works with? Why are they so good? What are the core areas where the VC and the founder are misaligned? What would Laela most like to change about the relationship that founders and VCs have?  

Elizabeth gets a life update from Laela, a member of the LO Worship team, about her time on “American Idol” and her life as a newlywed. Laela explains the difference between performing as an artist in front of judges and worshiping in a spiritual setting, but also acknowledges that God can really help us grow in moments of discomfort. Elizabeth remembers the time both of them were dating the men they're married to now, and the sisters explore the ways that people can rest in the Lord even during a season of excitement and busyness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Star Wars Day!​On this special episode of "MOVIES WITH…" we welcome Laela French, Head of Lucasfilm Archives and Research at the Lucas Museum of Narrative Art.   Laela has overseen the Star Wars & Indiana Jones Archive collections for the last 22 years. At that time, Laela had curated and produced over 20 Star Wars  exhibitions for over 100 venues worldwide. ​Laela French shares with us her journey from her early days at the Autry Museum to landing her dream job at Lucasfilm and becoming a spiritual teacher/coach. Her advice on how to help women and men activate their inner divine purpose is profound. ​Laela French joins Norma, Rich and Jeff in an enlightened episode of "MOVIES WITH...”​May the Fourth Be With You!Thank you for listening! Please visit our website at www.nrjmediagroup.com to learn more.

Laela Kilbourn has accumulated feature credits including Best Cinematography award winner SWIM TEAM, and eight Sundance Film Festival documentary premieres, such as Apple Original Films' GIRLS STATE; the DuPont-Columbia Journalism Award winner THIS IS HOME: A REFUGEE STORY; Peabody Award winning HOW TO DANCE IN OHIO; and Emmy nominated WORD WARS. She also shot SYNC OR SWIM, winner of the Billie Award for Journalism from the Women's Sports Foundation, and filmed History's eleven part docuseries SANDHOGS. Her award-winning narrative work includes CRABS IN A BARREL, featured on HBO Max; THE DUKE AND DUCHESS OF QUEENS, awarded Best Narrative Short Film at Katra Latinx Festival; PARK SLOPE MOMS, winner of the NYWIFT/iWomanTV Best Dark Comedy and Audience awards; DEATH OF A FOOL; and JUNE WEDDINGS. Enjoy! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.frameandrefpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for everything F&R You can directly support Frame & Reference by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buying Me a Coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Frame & Reference is supported by Filmtools and ProVideo Coalition. Filmtools is the West Coast's leading supplier of film equipment. From cameras and lights to grip and expendables, Filmtools has you covered for all your film gear needs. Check out ⁠⁠Filmtools.com⁠⁠ for more. ProVideo Coalition is a top news and reviews site focusing on all things production and post. Check out ⁠⁠ProVideoCoalition.com⁠⁠ for the latest news coming out of the industry.

Sec. Blayne Arthur talks about her background in public speaking and if she gets nervous at all in those settings (00:00). Then Laela Begley of Elgin FFA and Josh Bay of Shattuck FFA join to talk about the upcoming Ag Mechanics contest at OYE, what goes into their craft, transporting projects hundreds of miles, and much more (6:05). Sec. Arthur & ODAFF PIO react to the interview and Sec. Arthur gives her thoughts on the OYE Legislative Showmanship event (36:15). 

10-Time World of Outlaws Sprint Car Champion, Donny Schatz and his nieces, IMCA RaceSaver Sprint Car & WISSOTA Late Model Drivers, Laela & Amelia Eisenschenk join the Bullring Boys to discuss their preparations for the new race season and reflect on previous races and stories!    To keep up with the latest on Donny, Laela, & Amelia this race season, visit their Facebook pages – Donny Schatz - https://bit.ly/4cfmtT2  - Laela & Amelia Eisenschenk - https://www.facebook.com/DSRduo   Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com For easy access to past Dirty Thursday episodes visit https://dirtythursday.podbean.com/   #donnyschatz #worldofoutlaws #sprintcars #dirtracing #racing #latemodels #ameliaeisenschenk #laelaeisenschenk

In this episode, Christian and Chad interview award-winning cinematographer Laela Kilbourn. They discuss her work on the documentary film Girl State, which premiered at Sundance 2024. Laela shares her experiences working with directors and the importance of trust in the DP-director relationship. She also explains the role of prime lenses in cinematography and how they can create a more cinematic look. Laela shares her journey in the film industry, from starting as a film loader to becoming a cinematographer. She discusses the challenges of advancing in the industry and the need to take risks and make sacrifices to pursue your passion. In this conversation, Laela discusses the challenges of building a stable career in filmmaking and the importance of developing relationships with directors and producers. She shares her experiences with discouragement and the determination that kept her going. The impact of strikes and COVID-19 on the industry is also discussed. Laela emphasizes the changing landscape of filmmaking and the opportunities available to new filmmakers. She provides advice for aspiring filmmakers with limited resources and highlights the importance of collaboration. Last of all, Laela shares her experience filming underground in New York and recommends two documentaries: "Morena's" and "Senna". DocuView Déjà Vu: Laela: Morena(s) 2022. 70 mins, IMDB Link: Morena(s) (2022) - IMDb Senna 2010, 106mins, Watch on Amazon, IMDB Link: Senna (2010) - IMDb Chad: Keys to the City: Chronicles of a NY Locksmith, 2023, 32 mins, Link: Keys to the City: Chronicles of a New York Locksmith Christian: Sour Grapes, 2016, 85mins, Watch on multiple streamers (Freevee, Tubi, Plex, Pluto, Roku, Prime) IMDB Link: Sour Grapes (2016) - IMDb Bottle Shock, 2008, Narrative, 110mins, Watch on multiple streamers (Freevee, Tubi, Plex, Pluto, Roku, Prime) , IMDB Link: Bottle Shock (2008) - IMDb   Takeaways Trust and collaboration are key in the DP-director relationship. Prime lenses can create a more cinematic look by narrowing the depth of field. Advancing in the film industry often requires taking risks and making sacrifices. Building a client base is crucial for cinematographers. Chapters 00:00 Introduction and Patreon Support 01:38 Introducing Layla Kilbourn and Her Work 03:35 Debut of Girl State at Sundance 06:35 Working with a Larger Budget 09:10 Working with Directors as a Cinematographer 12:05 The Importance of Trust in the DP-Director Relationship 14:35 The Role of Prime Lenses in Cinematography 16:37 Layla Kilbourn's Background and Journey in Filmmaking 33:03 Transitioning from Assistant Camera to Cinematographer 38:10 The Challenges of Advancing in the Film Industry 39:50 The Challenges of Building a Stable Career 41:40 Dealing with Discouragement and Persistence 43:18 The Impact of Strikes and COVID-19 on Filmmaking 44:47 The Changing Landscape of Filmmaking 45:38 Advice for Filmmakers with Limited Resources 51:51 The Importance of Collaboration in Filmmaking 54:01 Laela's Experience Filming Underground in New York 59:56 Recommended Documentaries

Franklin Co. Extension, Laela Ragsdale (9-11-23) by Radio on the Go

Your host Laela sings you a cover song from the Barbie Movie.

(0:00) Intro(1:44) What is CapitalG?(5:31) Why does Google invest in startups?(12:31) Laela's role as Managing Partner(14:16) Making investment decisions at CapitalG(17:50) Top lessons from investing(21:26) Getting lucky early in your career(24:55) Consumer vs enterprise investing(31:06) What the best investments have in common(36:48) Avoiding false precision in investing(45:36) Making concentrated bets(47:31) How to develop talent(51:09) Advice for young people in venture(1:04:24) Thoughts on the artificial intelligence industry(1:07:37) Immigrating from Jamaica Mixed and edited: Justin HrabovskyProduced: Rashad AssirExecutive Producer: Josh MachizMusic: Griff Lawson 

Your host Laela covers the English version of La Vie en rose.

It's really hard to get through this one without crying all over the mic lol but I did it!

The way we can honor the legacy of Zad Leavy is to be vigilant and to always work for the preservation and restoration of the wild and rustic beauty of the Big Sur coast!Thank you for listening.Please email here with any comments, critique, suggestions...Thank you!Links to some of the people and places we touch on:The Big Sur Land TrustThe Big Sur GazetteJim JosoffNancy HopkinsSherna StewartThe Odello Fields/Clint EastwoodEl Sur RanchAnsel AdamsLeon PanettaDavid PackardPodcast episode #5 with Brian Steen, the first Executive Director of BSLTSupport the showThis podcast is a production of the Henry Miller Memorial Library.Please support the Podcast by making a donation here!

Laela sings Lift me up by Rihanna --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We had an absolute blast finding out how their season went and how basketball is going. Give it a listen. It was awesome having them on the show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I don't usually listen to his music but thought I would try it. I need a better microphone but whatever! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This song was originally released by Shawn Mendes and I'm going to cover it for you today!

Micah hosts a KC friend and colleague, Laela Zaidi, and they explore the similarities and differences of being raised Christian and Muslim in Missouri. Laela Zaidi (she/her) is a Pakistani-American Master of Social Work student and climate justice organizer. She loves traveling, eating good food, playing tennis, and roller skating. Raised in Joplin, Missouri, she now lives in the Historic Northeast of Kansas City, Missouri.

CapitalG General Partner Laela Sturdy shares with Upfront Partner Greg Bettinelli the lay of the land of how Alphabet thinks about venture, building a diverse team, and how to use resources to help build the next generation of great tech companies. Recorded at the Upfront Summit on March 1, 2022.

I know this song well from when I was a teen.

This is a very hard song to sing! I gave it my best shot with no microphone

Afternoon karaoke

Your host Laela and Friends sing you songs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join us this Saturday the 9th when Every Woman host Julissa Gillig will be interviewing Laela Zaidi. Laela is a Pakistani-American organizer originally from Joplin, Missouri. She now lives in […] The post Every Woman • October 9th 2021 • A Conversation with Laela Zaidi appeared first on KKFI.

Laela sings a song for you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Laela sings a cover song by Her

Laela Sturdy is a General Partner @ CapitalG, Alphabet's independent growth fund with investments in the likes of Stripe, UiPath, Looker, Robinhood and Lyft to name a few. As for Laela, she joined CapitalG shortly after inception in 2013 and has led investments in Stripe, Duolingo, Gusto, UiPath and Unqork, to name a few. Prior to CapitalG, Laela was at Google as Managing Director of Emerging Businesses and held leadership roles within YouTube and search. In Today's Episode with Laela Sturdy You Will Learn: 1.) How Laela made her way into the world of venture and came to be a General Partner at Alphabet's independent growth fund, CapitalG? 2.) The Market: With the rise of crossover funds, hedge funds, private equity, all entering growth stage venture, how does Laela analyse the current state of the market? How has the increase in capital supply impacted pricing at growth? How do CapitalG compete in a world where competitors pay 2x the valuation and have different outcome expectations? 3.) Portfolio Construction: Given CapitalG's single LP and evergreen structure, how do CapitalG think about portfolio construction? What is the right level of diversification? How doe CapitalG structure internal investment decision-making? How does this change for re-investments? How do CapitalG think about attribution internally? 4.) Upside and Downside: Given prices being so high, when outcome scenario planning, how does Laela think about good vs great when it comes to multiple expectations? How has this changed over time? On the flip side, how does Laela think about loss ratio at growth today? Has this changed with rounds becoming more and more pre-emptive? 5.) Scaling Unicorns: What are the commonalities in the biggest challenges founders face post-product-market fit but prescaling? What are the clear signs to Laela that a founder is uniquely skilled at hiring? Does Laela agree that the best founders do not need help on hiring? How does Laela feel about the future of venture being services platforms? Item's Mentioned In Today's Episode with Laela Sturdy Laela's Favourite Book: The Great Gatsby Laela's Most Recent Investment: Webflow

Laela sings this on the first try, hello singing career

Early morning karaoke song sang by Laela.

Short and sweet after a long day of beautiful hair and makeup! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

David and Ryan sit down for an exclusive chat with Laela French, the Director of the Lucasfilm Archives. Laela regales the guys with stories of her 20-year career working in the archives and being surrounded by the most wonderful props, costumes, and models ever made for film, plus the future of the archives and the new Lucas Museum of Narative Art. Dave shares his own stories of his many, many, many visits to the archives as a fan, a filmmaker, and most recently, an author. Ryan has no stories to share because he's never been. Ever. But he is totally at peace with that. Really. I mean it.

David and Ryan sit down for an exclusive chat with Laela French, the Director of the Lucasfilm Archives. Laela regales the guys with stories of her 20-year career working in the archives and being surrounded by the most wonderful props, costumes, and models ever made for film, plus the future of the archives and the new Lucas Museum of Narative Art. Dave shares his own stories of his many, many, many visits to the archives as a fan, a filmmaker, and most recently, an author. Ryan has no stories to share because he's never been. Ever. But he is totally at peace with that. Really. I mean it.

David and Ryan sit down for an exclusive chat with Laela French, the Director of the Lucasfilm Archives. Laela regales the guys with stories of her 20-year career working in the archives and being surrounded by the most wonderful props, costumes, and models ever made for film, plus the future of the archives and the new Lucas Museum of Narative Art. Dave shares his own stories of his many, many, many visits to the archives as a fan, a filmmaker, and most recently, an author. Ryan has no stories to share because he's never been. Ever. But he is totally at peace with that. Really. I mean it.

David and Ryan sit down for an exclusive chat with Laela French, the Director of the Lucasfilm Archives. Laela regales the guys with stories of her 20-year career working in the archives and being surrounded by the most wonderful props, costumes, and models ever made for film, plus the future of the archives and the new Lucas Museum of Narative Art. Dave shares his own stories of his many, many, many visits to the archives as a fan, a filmmaker, and most recently, an author. Ryan has no stories to share because he's never been. Ever. But he is totally at peace with that. Really. I mean it.

Glenn van Zutphen and award-winning author Neil Humphreys are joined by Laela French, Director of Archives, Lucas Museum of Narrative Art to discuss the upcoming STAR WARS™ Identities in Singapore at the ArtScience Museum, Marina Bay Sands and what her past 20 years of working closely with the Star Wars production team was like. See omnystudio.com/listener for privacy information.

A venture capital veteran talks about how to spot entrepreneurs and know which business ideas will succeed.

College roommates episode 1

Jen and Laela talk about their college experience and how student loans affect or not affect their decisions to go to college. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

No plans, no accommodations, no problem. Laela and Charles make the most out of 8 hours. Alicia P Gardner's Erotic Sex Stories ryannblu@gmail.com --- Send in a voice message: https://anchor.fm/ryann-blu/message

Karena satu dan lain hal minggu ini saya absen konten dulu. Tapiii.. jangan khawatir! Kali ini kita dipandu oleh Melinda untuk wawancara soal KPOP lagi bareng temen kita yang bernama Laela. Selamat mendengarkan!

On this episode of The Balcony Show, we are bringing you music and an interview with the amazing Laela! Alexis Keegan is in our Spotlight with Emily Noel and her single "What Am I Supposed to Do". All this and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-balcony-show0/support

It's all about the Music DJ Mix Series Episode 368 with @laelamuriel January 11th, 2019 The exclusive DJ Mix Series curated in Ibiza by @MusicOnofficial & @Ibizaglobalradio. Monday to Friday 9:00PM to 10.00PM CET bit.ly/ibizaradio @aboutmusicradio #musiconradio

Today’s episode features a Live Podcast that we recorded at Google back in April with Laela Sturdy, General Partner at Google Capital where she has led investments for the firm in growth stage consumer and enterprise companies.    In this podcast, Laela talks about her career journey from Amnesty International to consulting, to eventually following her passion for technology by joining Google.  Laela rose quickly through the ranks at Google and shares her experience on how to find interesting projects and build a career at a large company. She also talks about how she went from being an operator to an investor and advice that she has for others looking to do the same.  Finally, she discusses the skillsets that she relies on to be a great investor, her leadership philosophies, and how she brings her authentic self to work.

Three weeks have passed since Katarina started working with her new accountant, a transition which she admits she entered into with high levels of anxiety. In this episode of Accountants Daily Insider, director of Prime Partners Laela Hansen joins Katarina to discuss why as an accountant people skills and keeping your clients calm are imperative. Laela will unpack why you should focus on listening to your client rather than proving your credentials, why you shouldn’t buy into the urgency of a stressed client and offers advice for those wanting to start their own accounting firm. www.accountantsdaily.com.au

Laela Sturdy is a Partner @ CapitalG, Alphabet's growth investment fund that have invested in the likes of Stripe, Snap Inc, Airbnb and many more incredible companies. As for Laela, she has made investment in category leaders such as language learning platform, Duolingo, payroll and benefits provider, Gusto and jobs site, Glassdoor. Prior to investing with CapitalG, Laela was a Director of Sales & Business Operations at Google where she helped start, scale, and lead teams in several emerging product areas including video and display advertising, local and SMB services, and mobile commerce.   In Today’s Episode You Will Learn: 1.) How Laela made the transition from an operator at Google to one of the industry's rising star investors with CapitalG? 2.) Market size is fundamental to CapitalG decision-making process so; what is a large enough market? How does Laela look to evaluate market size; bottoms up or top down? 3.) How does Laela look to assess product differentiation? Is brand significant enough IP to be classed as product differentiation? 4.) Why does ownership not play such a pivotal role in investment decision-making process? How crucial is unit economics to Laela at this stage of investment? 5.) With Google's obvious operational value add, does Laela believe we will see the further rise of operational value add within VC? What does this mean for entrepreneurs? Items Mentioned In Today’s Show: Laela’s Fave Book: Americanah Laela’s Fave Blog: Dan Primack: Axios Laela’s Most Recent Investment: Care.com As always you can follow Harry and The Twenty Minute VC on Twitter here! Likewise, you can follow Harry on Snapchat here for mojito madness and all things 20VC. Eight is a sleep innovation company. With their latest product, the Eight Smart Mattress, being a bed that literally tells you how well you slept last night, paired with an intelligent sensor cover that measures the quality of your sleep and delivers a daily sleep report. In order to bring you the best product, Eight used anonymized sleep data and feedback from over 10,000 people, to understand which materials and types of mattresses give customers the best sleep resulting in their unique blend of four responsive and high-density foam layers plus one layer of proprietary technology that helps people track and improve their sleep. You can check it out on Eightsleep.com - and if you use the code 20VC you will get a whopping 20% discount! FullContact provides the ability to organize your contacts, gain rich insights into them and therefore build deep relationships. With features like automatically identifying and merging duplicate contacts to the ability to snap a photo of a business card and FullContact will transcribe them for you, so no more lost and loose business cards at events. It is with these features just being the tip of the iceberg, FullContact really is the best all in one solution for contact management and you can check them out on fullcontact.com.

Billy Vera, Kiki Daire and Laela Pryce with James

Billy Vera, Kiki Daire and Laela Pryce with James

Billy Vera, Kiki Daire and Laela Pryce with James

The lovely Misty Stone and Laela Pryce on Inside the Industry with host James Bartholet

The lovely Misty Stone and Laela Pryce on Inside the Industry® with host James Bartholet

The lovely Misty Stone and Laela Pryce on Inside the Industry® with host James Bartholet

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about a great yoga dvd for beginners from Elena Brower called Element: AM & PM Yoga for Beginners. Buy it at Amazon and learn more at www.virayoga.com We started the show off with Teresa Tapp coming on to talk about the amazing book promotion her publisher is running for her book Fit and Fabulous in 15 Minutes. Buy her book on Tuesday October 21 and get a bunch of bonuses including free dvd workouts and more. Dr Perricone is also involved so go to Teresa's website to learn more www.t-tapp.comNext we had celebrity trainer and wellness expert Nancy Kennedy on to talk about Elations a low calorie drink that helps improve joint health and minimize joint pain. To learn more please go to www.liveelated.com, a new health and lifestyle website designed to encourage men and women over 40 to pursue their favorite activites pain-free.Kathy Newbern from Your Spa Report also joined us to share her wonderful experience in the Daufuskie Islands and Savannah. To learn more about her horseback rides on the beach and her wonderful relaxing massages please go to www.yourspareport.comLaela our new intern was not here again - should we worry? She is going to be out and about on all our social media sites like Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. So please be our friends! And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Laela will be giving away free exercise dvds each week so look for her online!Dr Fitness had no tips today but remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought?  Anyone can follow the Fat Guy's eating exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was  not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link In order to thank Teresa Tapp for inviting Dr Fitness and the Fat Guy to be the Keynote speakers at her 10th annual T-Tapp Fitness Retreat in Safety Harbor, Florida we are replaying Teresa's very first appearance on our show.Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs at thecardmom.com on-line card store. Folks, these are NOT e-cards but beautiful, high quality, glossy greeting cards printed on 100% recycled paper. Just select your card, customize your personal message, add photos and click your mouse. You never touch the card. Thecardmom.com will print, stuff, stamp and mail your cards. Try this amazing technology for free today and I promise you'll be hooked. Go to www.thecardmom.com. Now on with the show... On tonight's show, Dr Fitness and the Fat Guy get the skinny about an innovative copyrighted series of movements that will help you lose inches without weights, equipment or jumping called T-Tapp. T-Tapp was developed by the off the charts with energy Teresa Tapp. She told us how she developed her amazing techniques while working with top models in Europe. I'm talking Claudia Schiffer and others. Remember models really don't care what they weigh as much as how they fit into their clothes. So Teresa's T-Tapp is very comprehensive in delivering fat loss, weight loss and inch loss as well as increasing your overall heath, energy and fitness. You don't have to be superfit to do her technique in fact she had Dr Fitness and the Fat Guy doing some of the exercises on the air. She was talking us through it and the Fat Guy almost did it. I wish we had a webcam so you could have seen it. Teresa has a book called "Fit and Fabulous in 15 Minutes as well as dvds and an information packed website. Please go to her website www.t-tapp.com and you will find all her stuff plus: contests, a ton of testimonials, amazing before and after pictures and a directory of certified T-Tapp trainers and a whole bunch more. And you listeners were lucky enough to hear the brilliant Dr Judith Beck , author of "The Beck Diet Solution" which is rocketing up the bestseller lists. Dr Beck has been appearing everywhere in fact when I got home from the show I opened my Health magazine and there she was in there . Well Dr Beck is an authority in cognitive therapy and she uses those techniques to help people lose weight. She doesn't care as much about which diet you are using as long as you eat less calories she cares more about how you are going about the weight loss process. It is here where she is very helpful. Some of the weight loss tips she gave our listeners were: pre-plan your eating each day; only eat sitting down, remind yourself that hunger is never an emergency. She had many more tips but you'll have to listen to the show with a pencil and paper to get them all. Go to her website www.beckdietsolution.com for great downloads you can use today, information on her book "The Beck Diet Solution" and her new workbook that is coming out soon as well as info on Dr Judith Beck herself, there's also a blog. It's worth your time. Dr Fitness was blown away by how smart she was and how good and helpful her info was...so check it out. And what would Dr Fitness and the Fat Guy show be without some candy...we love our Daily Candy and we were lucky enough to have Tiffany Davis from The Daily Candy in our studio with us this evening. Tiffany leads a life that everyone should be jealous of...I know I am. It is her job to discover the hippest places, the finest restaurants and the coolest clubs. It's not easy being her. Tonight Tiffany shared some places you could go in Atlanta o get an unconventional workout. We talked about kickball leagues, we talked about rock climbing centers we even talked about pole dancing and stiletto heel workouts. There were a lot of laughs and a lot of great info. If you are one of few remaining women who don't subscribe to Daily Candy then hop to it ... go to www.DailyCandy.com and sign yourself up. They have city centered issues in a lot of big cities, they have special kid issues and more. Laela our new intern was not here again - should we worry? She is going to be out and about on all our social media sites like Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. So please be our friends! And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Laela will be giving away free exercise dvds each week so look for her online! Dr Fitness had no tips today but remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought?  Anyone can follow the Fat Guy's eating exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was  not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about achieving Strength for Life from fitness innovator, physique model and author with the best abs in the business Shawn Phillips. Shawn has been shaking up the health, nutrition and fitness industry for over 20 years. His new book Strength for Life will be a reference book and blueprint for a healthier lifestyle. And his website Nutros.com is one of the largest databases on nutritional supplements on the internet. To learn more about Shawn and what he is up to please go to www.mystrengthforlife.com and www.nutros.com We opened the show with Tracey Staehle explaining how we should be Walking Strong. Her new Fit DVD workout is rocketing up the fitness and exercise dvd charts. She explained that her ADD personality has helped her create a wide range of exercise dvds on different topics. To learn more and to buy her dvds please go to www.fitbytracey.comLaela our new intern was not here again - should we worry? She is going to be out and about on all our social media sites like Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. So please be our friends! And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Laela will be giving away free exercise dvds each week so look for her online!Dr Fitness had no tips today but remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought?  Anyone can follow the Fat Guy's eating exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was  not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all  the cold hard truths about fitness and nutrition in America from Fitness icon Susan Powter. When Susan said Stop the Insanity in the 90s she was just getting started. Her latest book is The Politics of Stupid. For more information please go to her website www.susanpowteronline.comScott called in from England and told us all about Fit Flops the most comfortable flip flops out there. These are the only shoes that give you a workout while you walk around. They have the research that backs that up too. right now you can find these awesome shoes at Macy's and a handful of other retail locations as well as online at their website www.thefitflop.comKristin Harrison from Her Sports and Fitness magazine came on to break the news that her magazine is going through a rebranding and will emerge in January 2009 as Women's Running magazine. This magazine will be more running focused but will still have the great sections Her Sports had as well. For more info be sure to check out their new website and subscribe www.womensrunningmag.comLaela our new intern was not here again - should we worry? She is going to be out and about on all our social media sites like Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. So please be our friends! And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Laela will be giving away free exercise dvds each week so look for her online!Dr Fitness had no tips today but remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought?  Anyone can follow the Fat Guy's eating exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was  not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about fitness by the decade from the legendary Kathy Smith. Kathy has a new exercise dvd called Lift Weights to Lose Weight which is available at www.lionsgatedvd.com She shared numerous exercise, fitness and wellness tips as well as her thoughts on the evolution of the wellness movement through the years. For more information please go to her website www.kathysmith.comWe started the show with our friend Carole Brody Fleet, author of the book Widos Wear Stilettos. She shared her thoughts on returning to health and fitness after a tragedy. Her website www.widowswearstilettos.com is a great resource for widows of all ages, but especially young widowsWe closed the show with John Biggs, Editor of one of the best technology blogs outh there CrunchGear. John shared some of his favorite fitness gadgets and where to get them. To learn more about the latest and the greatest tech gear check out John's website www.crunchgear.comLaela our new intern was sick. She is going to be out and about on all our social media sites like Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more.So please be our friends! And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Laela will be giving away free exercise dvds each week so look for her online!Dr Fitness had no tips today but remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought?  Anyone can follow the Fat Guy's eating exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was  not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about the Healthy Dining Finder from Erica Bohm. Erica explained that her website's expert staff of registered dietitians and nutrition professionals consult with restaurants around the country to find menu items that meet a certain standard of nutrition. Please check out this helpful tool at www.healthydiningfinder.com We kicked off the show with Jacki Donaldson a blogger from AOL's That's Fit.com. Jacki shared her inspirational story (which is also in this month's Family Circle magazine) about being diagnosed with breast cancer, her brutal treatment and long recovery. She chronicled her story on her blog and on several websites. To learn more please go to www.thatsfit.com or www.cancerspot.orgWe closed the show with our frined Nicci Micco, Senior Editor with Eating Well magazine. She discussed a great story from this month's Eggplant issue. The story was about ways to feed your mind with healthy and beneficial brain foods. To get all the details check out the Eating Well website and sign up for their awesome free newsletters www.eatingwell.com Laela our new intern returned to the show. She is going to be out and about on all our social media sites like Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more.So please be our friends! And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Laela will be giving away free exercise dvds each week so look for her online!Dr Fitness had no tips today but remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought?  Anyone can follow the Fat Guy's eating exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was  not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about The Holistic Option from founder Kelly Campbell. Kelly explained that The Holistic option strives to be the WebMD for alternative medicine. For more information please go to www.theholisticoption.comWe also heard from our friend Kathy and Fletcher from Your Spa Report. They shared their experiences from the finest luxury spas in Dubai. For more please go to their website www.yourspareport.comWe introduced Laela our new intern to the show and she shared some great tips to find exercise workouts on YouTube. Dr Fitness had some tips about riding your bike to work to save money, save the environment and to get your exercise in for the day. Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by over 3 dozen people who are interested in what he eats each day. Who would have thought?  Anyone can follow the Fat Guy's eating exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was  not helping out tonight. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!