Podcasts about franne

In deze aflevering Jef Neve. Het stond in de sterren geschreven dat hij componist zou worden. Als kind ondertekende hij zijn partituren met Jef Amadeus Neve. De kleine Mozart uit Geel volharde en speelt  vandaag over de hele wereld piano. En componeren stopt nooit. Zelfs tijdens het gesprek is hij alweer bezig met een nieuwe muziekwerk en denkt hij met een toets van nostalgie aan de frieten van friturist Franne.   Honger gekregen na het luisteren en zin in FOODBAG? Met de code FRIETCAST krijg je bij de eerste 3 bestellingen 20 euro korting! Meer info vind je  hier      Hier kan je je een Frietcast-sweater bestellen! Holy Friet! Benieuwd? Kilk hier Abonneer je bij Frietcast via andere kanalen:   Abonneer je op Frietcast op Spotify: https://open.spotify.com/show/4AxRpCjJJYjx5UBstbKfvM?utm_medium=share&utm_source=linktree of via Apple Podcasts https://podcasts.apple.com/be/podcast/frietcast/id1649044752    Volg Frietcast via Instagram: https://www.instagram.com/frietcast/ Volg Petra De Pauw op Instagram: https://www.instagram.com/petra_de_pauw  Contact: voor samenwerkingen of boekingen: info@frietcast.be    In de podcast Frietcast ontvangt Petra De Pauw (Top 10-ranking, frietliefhebber VI) elke week een boeiende frietvriend aan haar tafel. Gebruik het woord 'friet' in je openingszin en elke Belg begint te praten. Enthousiast, vurig, verlangend en gepassioneerd. Frieten, frituren en frietgewoontes zijn het uitgangspunt, de opwarming en de rode draad van deze smakelijke en ongecompliceerde interviews. Maar het leven zo blijkt is meer dan frieten alleen. Achter de frietliefhebber zit een mens met mooie verhalen, interessante meningen en verrassende dromen. Petra haalt ze voor jou uit het vet, schudt ze op en zorgt voor de juiste saus. Smakelijk!

Join Janet as she interviews Franne McNeal, President of Significant Business Results, LLC, a powerhouse who has helped over 885 business owners create nearly $1 billion in revenue. Franne shares insights on focusing energy for action, crafting a business succession plan, and staying organized while achieving significant business results. She will also discuss the benefits of creating a plan for your future and that of your business, ensuring lasting success and sustainability. Magic Mind Special Offer: https://magicmind.com/CGCO20 Connect with Franne McNeal: Website: https://www.significantbusinessresults.com/ LinkedIn: https://www.linkedin.com/in/frannemcneal/ Her Book: https://amzn.to/3BfpzJi Support This Podcast: Buy Me A Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet's Organizing Resources: 15 Minute FREE Consultation: https://janetmtaylor.trafft.com/services/15-minute-session-with-janet Premier Life Organization: https://bit.ly/3VJSo6x Elevate Your Workspace: https://bit.ly/45GckvV Affairs In Order Kit: https://janetmtaylor.com/offer-ebook-consult/ Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby Amazon Shop (This Week's Product Pick): 5 Pocket Mesh Hanging Wall File Organizer, https://amzn.to/402ukQ1  Janet's eBooks: https://amzn.to/40R3Vom Janet's Product Picks: Nok Box (Next Of Kin Box): https://bit.ly/3SRYpxw Social Media: Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized YouTube: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en Business Resources: Email Marketing – MailerLite: https://bit.ly/46Ot9Fu Podcast Recording - Riverside.fm: https://bit.ly/3AufKGB Learn more about your ad choices. Visit megaphone.fm/adchoices

Running a business can be lots of fun , but at times the business can consume you. Franne McNeal discusses the importance of getting the business to run without you. She highlights as a business owner - you should be able to take time off, and have others do more so you get to enjoy the business. When small businesses with $1M-$10M in annual revenues aspire to growth, scale, and sell, they choose Franne "FranneTastic" McNeal to help them identify the 8 key drivers of company value in their business. Franne brings the experience of being a Significant Business Results Coach and a “FranneTastic” serial entrepreneur, keynote speaker, author, radio, and TV show host. As the former Executive Director of the Goldman Sachs 10,000 Small Businesses at Community College of Philadelphia, she has contributed to the nearly 900 business owners who have created 15,000 jobs and nearly $1 billion in revenue. As a breast cancer survivor and stroke survivor, Franne McNeal provides motivational keynotes to entrepreneurs who feel "infected with frustration" and "paralyzed by fear", so they "focus their energy for action and achieve significant business results". Franne McNeal is the author of the book "Significant! From Frustrated to FranneTastic; Inspirational Stories for the Entrepreneurial Woman". Franne McNeal earned a Bachelor of Arts from Princeton University, an MBA from Eastern University, and a Master of Science in Business Research from Temple University. Contact Information: Franne McNeal- https://www.significantbusinessresults.com/ Benny Carreon- Velocity Technology Group- benny@velocitytechnology.group;https://velocitytechnology.group/ Dennis Jackson-WorX Solution- dennisj@worxsolution.com ; www.worxsolution.com

Running a business can be lots of fun , but at times the business can consume you. Franne McNeal discusses the importance of getting the business to run without you. She highlights as a business owner - you should be able to take time off, and have others do more so you get to enjoy the business. When small businesses with $1M-$10M in annual revenues aspire to growth, scale, and sell, they choose Franne "FranneTastic" McNeal to help them identify the 8 key drivers of company value in their business. Franne brings the experience of being a Significant Business Results Coach and a “FranneTastic” serial entrepreneur, keynote speaker, author, radio, and TV show host. As the former Executive Director of the Goldman Sachs 10,000 Small Businesses at Community College of Philadelphia, she has contributed to the nearly 900 business owners who have created 15,000 jobs and nearly $1 billion in revenue. As a breast cancer survivor and stroke survivor, Franne McNeal provides motivational keynotes to entrepreneurs who feel "infected with frustration" and "paralyzed by fear", so they "focus their energy for action and achieve significant business results". Franne McNeal is the author of the book "Significant! From Frustrated to FranneTastic; Inspirational Stories for the Entrepreneurial Woman". Franne McNeal earned a Bachelor of Arts from Princeton University, an MBA from Eastern University, and a Master of Science in Business Research from Temple University. Contact Information: Franne McNeal- https://www.significantbusinessresults.com/ Benny Carreon- Velocity Technology Group- benny@velocitytechnology.group;https://velocitytechnology.group/ Dennis Jackson-WorX Solution- dennisj@worxsolution.com ; www.worxsolution.com

So after 146 episodes, the Shrinks discuss moving on.  We discuss what we learned, favorite episodes, share appreciation and some tears.  Thanks everyone!✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

The Shrinks discuss this very important role: the ins and outs and what you should know as a volunteer reporter.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

The Shrinks address the many factors contributing to college athletes' growing mental health struggle.  Tips for parents are offered: Land the chopper!!✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

Safety concerns with Detectives Michael Bunke and Jordan Lemke. The Shrinks welcome guests from the Aberdeen Police Department to discuss concerns regarding kids and technology.Listen up for some great tips on what to look for and discuss with your children.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

Today the Shrink chat it up with Brodie's brother in law Erik Anderson, MSW.   We are introduced to a comprehensive mode of treatment based on the model of an equal power dynamic between client and mental health provider.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

Welcome to episode #259 of Spun Today. I'm your host, Tony, and in today's episode, we are joined by Sandra Holtzman, an award-winning copywriter, entrepreneur, and author who has profoundly impacted the marketing world. Sandra will share her transformative journey from aspiring writer and choreographer to becoming a key figure in the realm of marketing and education. We will delve into her book, "Lies Startups Tell Themselves to Avoid Marketing," a must-read for entrepreneurs across various fields. Sandra's insights come from years of teaching at prestigious institutions like NYU and from her real-life experiences in starting businesses and navigating the often-treacherous waters of entrepreneurship.   From adapting to technological shifts and overcoming obstacles such as the 2008 recession and the COVID pandemic to her role in shaping the next generation of marketers and entrepreneurs, Sandra's story is not only inspiring but also filled with practical advice. Whether you're a budding entrepreneur, a curious writer, or someone interested in the nuts and bolts of effective marketing, this episode promises to enrich your understanding of these complex worlds. Stay tuned as we explore the lies startups tell themselves, the reality of entrepreneurial challenges, and the strategies that lead to genuine success.  And as always, you can support Spun Today by using our Amazon affiliate link, becoming a patron, or donating via PayPal. Let's spin some incredible stories today!   The Spun Today Podcast is a Podcast that is anchored in Writing, but unlimited in scope.  Give it a whirl.    Twitter: https://twitter.com/spuntoday Instagram: https://www.instagram.com/spuntoday/ YouTube: https://www.youtube.com/@spuntoday   Website: http://www.spuntoday.com/home Newsletter: http://www.spuntoday.com/subscribe   Links referenced in this episode: Check out Sandra's book: Lies Startups Tell Themselves to Avoid Marketing: A No Bullsh*T Guide for P.H.Ds, Lab Rats, Suits, and Entrepreneurs: https://www.amazon.com/Lies-Startups-Themselves-Avoid-Marketing-ebook/dp/B0096XJ8BE/ref=sr_1_fkmr0_1?dchild=1&keywords=Lies+Startups+Tell+Themselves+to+Avoid+Marketing%3A+A+No+Bullsh*T+Guide+for+P.H.Ds%2C+Lab+Rats%2C+Suits%2C+and+Entrepreneurs&qid=1606084813&sr=8-1-fkmr0   Check out Sandra's latest venture: https://marketingcures.com/  https://marketingcures.com/blog/ https://www.facebook.com/MarketingCures/?ref=bookmarks   Here's a special offer from Sandra: My colleague, Franne McNeal, and I have developed a winning formula for small business owners to grow their businesses. This is especially important now during COVID times. So many small business owners work alone and are feeling even more isolated and stressed than ever now. They say it takes a village to raise a child (African proverb). Well it also takes a village to support a growing business as well. You can create your personalized village to support you growing your business. 95% of your success or failure is determined by the people you habitually associate with*. Franne and I will put you in touch with the right people to ensure your success.   Marketing Cures GPS is a mastermind group with peer-advisors who, with you, will provide the structure, support and cheerleading to grow your business while you help them grow theirs. Bonds are developed during GPS that will far outlast the program and not only help your business but change your life as well. Cohorts for 2021 are forming now! Which criteria for inclusion does your company fit into?   ·         Group 1: Entrepreneurs who are working on their prototype, just starting their business or been in business less than a year. ·         Group 2: Entrepreneurs who have a business (at least 1 year in business, at least 1 full time employee, at least $75,000 in annual revenue).  ·         Group 3: Entrepreneurs who have a business (at least 2 years in business, at least 4 full time employees, at least $250,000 in annual revenue). ·         Group 4: Entrepreneurs who have a business (at least 3 years in business, at least 10 full time employees, at least $1,000,000 in annual revenue).   Details: Each cohort will run one year, meeting one-time a month for 3 hours. There will be accountability partners and assignments between meetings. The reduced fee for the Covid cohorts is $900.   APPLY NOW FOR A COMPLIMENTARY INTERVIEW TO SEE WHERE YOU FIT INTO THE GPS SUCCESS STORY - And we will send you one of our proprietary DIY self-audits. Learn more https://offer.marketingcuresgps.com/offer   Why you should choose GPS**: Together we have over 30 years' experience as serial entrepreneurs, adjunct faculty, DBA in entrepreneurship, numerous publications, speaking engagements and a track record of generating over $1 billion in revenue for our collective clients. *Harvard University Dept. of Psychology Study ** Kaufmann Foundation FastTrac Program Facilitators & Coaches * Goldman Sachs 10,000 Small Businesses Program Facilitator * Tory Burch Foundation Program Facilitator * British and Canadian Consulate companies doing business in the United States - Consultant * Fashion Institute of Technology Design Entrepreneurs Mini-MBA Program Mentor * Eugene Lang Entrepreneurship Center at Columbia University Program Mentor To Your Success Sandra   Instructor Spotlight: Sandra Holtzman: https://blog.fitnyc.edu/hottopicsinsider/2019/10/24/instructor-spotlight-sandra-holtzman/   Interested in the FastTrac course?  Check it out here: https://www.fasttrac.org/   Here's where I signed up via NYC Business: https://www1.nyc.gov/nycbusiness/article/fasttrac   Check out Steven Pressfield's; The War of Art: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026/ref=sr_1_1?crid=AEBJIM25H7J&dchild=1&keywords=steven+pressfield+s+the+war+of+art&qid=1606084906&sprefix=steven+pressfield%2Caps%2C1282&sr=8-1   Check out Stephen King's; On Writing: A Memoir of the Craft: https://www.amazon.com/Writing-Memoir-Craft-Stephen-King/dp/1982159375/ref=sr_1_2?crid=13VHYAXJ8RAC4&dchild=1&keywords=on+writing+stephen+king&qid=1606085013&sprefix=on+writing%2Caps%2C185&sr=8-2   Check out The Creative Penn: https://www.thecreativepenn.com/   My expert opinion ep#13: Iron Solomon + ms fit+ jai! New insider secrets! Battle rap jobs exposed!: https://youtu.be/woqKJ2HuS_w   Get your Podcast Started Today! https://signup.libsyn.com/?promo_code=SPUN (Use Promo code SPUN and get up to 2-months of free service!)   Check out all the Spun Today Merch, and other ways to help support this show! https://www.spuntoday.com/support   Check out my Books Make Way for You – Tips for getting out of your own way FRACTAL – A Time Travel Tale Melted Cold – A Collection of Short Stories http://www.spuntoday.com/books/ (e-Book, Paperback & Hardcover are now available).   Fill out my Spun Today Questionnaire if you're passionate about your craft.  I'll share your insight and motivation on the Podcast: http://www.spuntoday.com/questionnaire/    Shop on Amazon using this link, to support the Podcast: http://www.amazon.com//ref=as_sl_pc_tf_lc?&tag=sputod0c-20&camp=216797&creative=446321&linkCode=ur1&adid=104DDN7SG8A2HXW52TFB&&ref-refURL=http%3A%2F%2Fwww.spuntoday.com%2Fcontact%2F   Shop on iTunes using this link, to support the Podcast: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewTop?genreId=38&id=27820&popId=42&uo=10   Shop at the Spun Today store for Mugs, T-Shirts and more: https://viralstyle.com/store/spuntoday/tonyortiz   Background Music: Autumn 2011 - Loxbeats & Melody - Roa   Outro Background Music: https://www.bensound.com   Spun Today Logo by: https://www.naveendhanalak.com/   Sound effects are credited to: http://www.freesfx.co.uk   Listen on: iTunes | Spotify | Stitcher | Pocket Casts | Google Podcasts | YouTube | Website

Dr. Susan Lewis joins the Shrinks to discuss the stigma that still prevents needed help in jobs where long hours and trauma may result in PTSD.  ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

 The Shrinks welcome the founder and Executive Director of the South Dakota nonprofit called the Transformation Project.  This is a great opportunity to open our minds and hearts to a population needing understanding and support.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

This episode is brought to you by Compass Rose Ventures and SARAL  - The Influencer OS for Brands. Welcome to today's episode, in which Rose Hamilton, Founder of Compass Rose Ventures, discusses the fascinating journey of Franne Golde, Founder and CEO of Franne Golde and a former songwriter who danced her way into the fashion industry and established a thriving specialty retail brand.  Franne Golde is a women's apparel brand that created the "Magic" Pants and other figure-flattering basics for the office or wherever life takes you. She is a former songwriter who turned her love for fashion into a thriving business.  In this interview, we explored: - How her roots in music influenced her entrepreneurial path - The accidental start of her fashion journey with a school boutique fundraiser and how it blossomed into a full-fledged clothing line. - Discovering a unique fabric led to creating a game-changing pair of pants. - Overcoming manufacturing hurdles with the help of personal connections. - Franne's belief in commitment and how the universe conspires to assist dedicated people. - Her strategy in using online marketing, personal outreach, and referrals over traditional advertising. - A serendipitous endorsement from Oprah Winfrey's stylist, propelling her “magic pants” into the limelight. - Addressing the challenges of balancing marketing expenses and adapting to market changes. - The importance of in-person interactions and maintaining a personal touch within a converted recording studio space. - And so much more... For entrepreneurs and dreamers alike, Franne's journey offers inspiration and practical insights into navigating the business world and successfully shifting from one career to another. Additional Information: For listeners who want to experience the comfort and style of Franne's “magic pants” for themselves or to connect with her brand, visit: https://www.frannegolde.com/ Listens get 20% off their next full-priced order. Use promo code STORY. Remember to subscribe and follow The Story of a Brand Show on Apple Podcast and LinkedIn for more conversations with industry leaders and to stay updated on the latest consumer products, brands, trends, retail, and beyond!  If you enjoyed this episode, please leave us a review. Your support helps us bring you more content like this! * Today's Sponsors: Compass Rose - Advisor for CPG Brands: https://compassroseventures.com/ramon/ The Story of a Brand and Compass Rose offer “no-cost” CPG advice exclusively for the Founders and CEOs featured on The Story of a Brand Show and listeners. The calendar is limited, so book your one-on-one call (a $500 Value) with the Compass Rose team today. Visit using our unique link.   SARAL  - The Influencer OS for Brands: http://storybrandoffer.com/ Claim an "exclusive onboarding" offer for the listeners of The Story of a Brand Show. The Saral Team will work directly with you and offer weekly check-ins and 1:1 consulting until you succeed. Visit using our unique link. 

Have you ever believed and/or shared information that you found out later was not true?  The Shrinks explain what makes some of us more susceptible to misinformation than others, ways to counter misinformation, and how it impacts our mental health.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

In this episode, Franne Golde, renowned singer/songwriter, musician, and Founder and CEO of Franne Golde shares her journey from being a successful songwriter and singer to founding her own fashion brand. The inspiration for her brand came from her desire to create the perfect black pant, but how that has expanded from her setting up a boutique in her son's school gym. Franne discusses the challenges of building a brand and the similarities and differences between what she has experienced in the music and apparel industries. She also shares her involvement in Music of Minds, an organization that uses music to help individuals with dementia, and why that is so important to her. Franne's story is not just about music and fashion, but about finding one's calling and pursuing it with heart, perseverance, determination, and not being afraid to ask for help when you need it. So much to be excited about and I can't wait for you to listen. Now on this episode of #TheKaraGoldinShow.To learn more about Franne Golde and Franne Golde (the brand):https://www.instagram.com/frannegolde/https://www.instagram.com/frannegoldeofficial/https://www.linkedin.com/company/franne-golde/https://www.linkedin.com/in/franne-g-208395ahttps://www.frannegolde.com/Enjoying this episode of #TheKaraGoldinShow? Let me know by reaching out to me at karagoldin@gmail.com or @KaraGoldin on all networks.Check out our website to view this episode's show notes: https://karagoldin.com/podcast/518

In this episode, Franne Golde, renowned singer/songwriter, musician, and Founder and CEO of Franne Golde shares her journey from being a successful songwriter and singer to founding her own fashion brand. The inspiration for her brand came from her desire to create the perfect black pant, but how that has expanded from her setting up a boutique in her son's school gym. Franne discusses the challenges of building a brand and the similarities and differences between what she has experienced in the music and apparel industries. She also shares her involvement in Music of Minds, an organization that uses music to help individuals with dementia, and why that is so important to her. Franne's story is not just about music and fashion, but about finding one's calling and pursuing it with heart, perseverance, determination, and not being afraid to ask for help when you need it. So much to be excited about and I can't wait for you to listen. Now on this episode of #TheKaraGoldinShow. To learn more about Franne Golde and Franne Golde (the brand): https://www.instagram.com/frannegolde/ https://www.instagram.com/frannegoldeofficial/ https://www.linkedin.com/company/franne-golde/ https://www.linkedin.com/in/franne-g-208395a https://www.frannegolde.com/ Enjoying this episode of #TheKaraGoldinShow? Let me know by reaching out to me at karagoldin@gmail.com or @KaraGoldin on all networks. Check out our website to view this episode's show notes: https://karagoldin.com/podcast/518 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Shrinks talk all things sports and how they can be linked to depression and anxiety.  Tips for coaches and parents are given to help mitigate the pressure kids are facing.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

The Shrinks address the major issues facing teens today and ways parents can better connect with and support their teens.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

The Shrinks address the myths associated with mental health stigma and offer tips on how to deal with in regard to others as well as internally. The bearded wonder poses an interesting question for discussion.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

Becky and Franne introduce this fascinating diagnosis and introduce the inner world of someone with this form of OCD.  Brodie raises an interesting questing about theft and peanut allergies.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

Franne and Becky unpack bipolar disorder: the types, the facts, the treatment and how it impacts loved ones.  Stay tuned for a parenting question from the bearded wonder!✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

This week Franne and Becky talk about the complicated topic of grief and loss.  Despite the topic, there is lots to gain from this episode!✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

On the inspiration behind the Commodores' "Nightshift" and Selena's "Dreaming of You." On that first big song for Diana Ross. On the big winners of "We Are The World." On being credited as a writer on Tupac's "Hit 'Em Up."

 In this Episode: “Rest or Rot? The Fine Line Between Bed Rotting and Mental Health Days” → Franne and Becky examine the concept of bed rotting, a trend popularized by Gen Z, and discuss its benefits and drawbacks. They also explore the significance of mental health days and offer practical tips for making the most of these moments of self-care. You deserve time to recharge, people! End the episode with an interesting “Would You Rather?” from Brodie…✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

Want to improve your relationship in the love department?  The Shrinks discuss ways to spice things up while Brodie does his best impression of Pepe Le Pew.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

This week the Shrinks discuss how "destiny beliefs" can exaggerate conflicts and lead to nasty AF breakups.  After our sources, keep listening for a "Am I the Asshole" discussion.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

Becky and Franne discuss a rare and fascinating phenomenon: dissociative fugue. And....wait for it... at the very end, listen for a "would you rather" question from Brodie.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

Improving Relationships with Your Adult Children....Becky and Franne lay out some issues that tests the limits of love between parents and their adult children.  They also offer tips to help you navigate a more loving relationship through life's many challenges.  Tip Spoiler Alert:  Shut the F!%#@ up.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

:headphones: In this Episode: “Breaking the Cycle: Understanding the Complexities of Domestic Violence and Strategies for Change with Lynnette Cunningham, MA, LAC” → The Shrinks are joined by Lynnette Cunningham, MA, LAC, an Approved Domestic Violence Offender Treatment Provider with two decades of experience working with court-ordered clients. Lynette talks about her professional journey aimed to break the cycle of domestic violence, delving into the intricate dynamics of power and control. Lynnette, a specialist in addiction, provides insights into the various types of abuse, shedding light on the often misunderstood facets of this pervasive issue. Join us as we discuss the phases of the cycle of violence and explore transformative strategies for lasting change.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

Franne and Becky discuss why so many people are not currently happy in their jobs.  They offer a tool to help you better measure and understand where your true passion lies in addition to helpful tips to guide you to find what might be a better career option. Buckle up for some self reflection.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

Join Franne and Becky for a deep dive into the psychology of New Year's resolutions. Uncover the motivations behind setting resolutions, common pitfalls, and expert tips for success. This episode is your guide to making meaningful changes and embracing the power of a fresh start.✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

 In this Episode: “Navigating Overwhelm: Recognizing Signs and Finding Balance” → Delve into the epidemic of overwhelm with The Shrinks. From stress statistics to personal stories, this episode unravels the layers of overwhelm, offering actionable steps, expert advice, and real-world anecdotes to help you reclaim control and well-being. ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

This week Franne and Becky welcome speech pathologist Tiffany Zimmerman-Hoeft, PLLC from Minds Matter to discuss the importance of preventative care to help preserve memory, attention and overall brain functioning.  This ain't just for old farts like Franne, people.

Franne and Becky discuss holiday stressors and how to cope. 

SHOW NOTES In this episode MacKenzie chats with Gramme nominated song writer and fashion brand founder, Franne Golde. They dive into Franne's illustrious carrier in the music industry along with her clothing line that is also her namesake (and that MacKenzie absolutely loves!). It's a fun conversation with a heart for women who support each other in developing our dreams. LINKS MENTIONED Franne Golde Clothing Brand- Go to frannegolde.com and use code LIVEWELL for 20% off your first order of $75 or more. Franne Golde Brand on Instagram Energel Pens- MacKenzie's Favorite Pen that she recommends to Franne MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie's Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Uncommon Goods- 15% off at uncommongoods.com/livewell AG1- Get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/livewell CoPilot- Go to go.mycopilot.com/LIVEWELL to get a 14 day FREE trial SHOP WITH US ON AMAZON Find our favorites here!  *Affiliate links and sponsors are included in this post. Thank you for your support!

Live Podcast at Market on the Plaza: .  Becky and Franne discuss today's relationship options, how they may impact mental health and tips for navigating .

Becky and Franne record live on the campus of Northern State University to discuss how students college experiences may not match what they thought college would be like.  Tips for surviving and thriving were laid out.

Franne and Becky introduce the topic of these sleep disorders, giving a basic overview of symtoms along with tips to implement or consider. 

Franne and Becky discuss how this major stumbling block prevents us from being our best selves and offer tips on how to accept and appreciate the real you.  You are enough.

Caregiver StressAre you a parent, caring for your parent, caring for a special need's child and/or working in a caring profession?  Becky and Franne feel you.  This episode addresses the stress you experience and ways to reduce it.

Becky and Franne discuss the kick ass benefits of friendships and give you tips on how to enhance this important part of your life.

 This week Franne and Becky are joined by Rosalie Ball, PhD, who has been a provider with the US Dept of Veteran's Affairs, to discuss PTSD among our veterans.   Find out what it can look like and how you can help. 

In this episode, Franne and Becky explore spiritual abuse that can occur in church and at home, within any belief system.  You will learn what to look for and what to do if you encounter it.

Franne and Becky open season for with the important topic of asking questions.  What's up with that?

Becky and Franne wrap up Season Three by discussing various phobias.  Fun fact:  you will learn the term for phobia of beards.

On this episode, we celebrate our 100th episode with a Becky and Franne AMA, (Franne thinks its a medical procedure but it really stands for Ask Me Anything!) Thanks for listening for 100 episodes !

Did living through a global pandemic change your personality? Franne and Becky discuss the different changes we all went through. 

Franne and Becky describe the invisible form of stress that can lead to poor health and burnout.  But no worries, coping tips included.

Becky and Franne welcome Addie Mrosko and her fiancé' Bri Conn.  Addie shares her personal journey as a transgender woman in addition to some remarkable factoids to help us understand some of the unique challenges facing the transgender population.