Podcasts about Doing Too Much

Episode DescriptionIn this raw and deeply personal episode, Coach Mark Carroll opens up about the patterns and habits that have been quietly sabotaging his progress — both in life and in business. From post-movie inspiration to brutally honest self-reflection, Mark breaks down five behaviours he knows are holding him back and shares the internal battles behind each one. This isn't just another productivity pep talk — it's a powerful reminder that awareness alone isn't enough; it's what you do with it that counts.If you've ever felt stuck, overwhelmed, or like you're spinning your wheels without real results, this episode is for you. Mark doesn't claim to have it all figured out — instead, he invites you to reflect alongside him, take ownership, and start implementing meaningful change.What You'll Hear in This EpisodeSelf-Awareness vs. Self-Action: The painful gap between knowing your weaknesses and fixing them.Why Plans Fail: The truth about overstacking calendars and underdelivering on personal commitments.The Doomscroll Spiral: How digital distractions drain your energy and derail your goals.Information Overload: The trap of consuming knowledge without applying it — and how it steals your momentum.Loop Fatigue: How unclosed “mental loops” — like unread messages and minor tasks — can compound into stress and guilt.Doing Too Much, Achieving Too Little: Why spreading yourself thin across goals leads to burnout and resentment.The Illusion of Progress: How busyness masks stagnation — and how to refocus on real, measurable improvement.A Call to Self-Reflection: How to identify your patterns, assess their impact, and commit to real, lasting change.Enjoyed the episode? Here's how you can support the show:

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Well, well, well...would you look at what the cat dragged in. The Dynamic Duo is back from a week off of bringing you the latest and greatest shenanigans on the interwebz, to do just that. Pull up and pour up and get ready to have some laughs with the broskis!1.) Duplicating the Talent of Real Life People (09:32)2.) Steer Has Beef With Customer (31:36)3.) Doing Too Much at the Talent Show (44:13)4.) Win By Any Means Necessary (51:06)Peep the website: https://thedfpn.com/the-smokepit Wanna join in on the discussion? Join our Facebook Group: https://www.facebook.com/groups/thesmokepitpodcastfangroup/ Catch everything the DFPN has to offer over on their Facebook Page: https://www.facebook.com/datfeelinpodcast Thanks to our sponsor, Con's Custom Creations: https://www.facebook.com/profile.php?id=100093656943078 Support the Brand:Patreon: patreon.com/datfeelinpodcast Bandcamp: datfeelin.bandcamp.com Merch: www.dfpnmerchshop.com

5 Things Millionaires Avoid (That Keep You Broke!)

5 Things Millionaires Avoid (That Keep You Broke!)

Have you ever felt resentment about how responsibilities are divided in your relationship? Kate Mangino joins us to break down why this dynamic exists—and more important, what you can do about it. Outdated gender norms are causing a lot of problems for people whether they're married, dating, or in a queer or straight partnership. Luckily, some small, everyday changes can lead to a more balanced home life where everyone has time for work, family, and themselves. We're talking about the book, Equal Partners: Improving Gender Equality at Home. SHOW NOTES —State of the World's Fathers Report —"In a Growing Share of U.S. Marriages, Husbands and Wives Earn About the Same," Pew Research Center —"What to Do if You're Doing Too Much," Kate Mangino, Psychology Today ABOUT THE GUEST Kate Mangino is author of Equal Partners: Improving Gender Equality at Home. She has written and delivered curricula in over 20 countries about issues such as women's empowerment, healthy masculinity, HIV prevention, and early and forced childhood marriage. Kate's work can be found in Time, Slate, and the Harvard Business Review. Subscribe to her newsletter at katemangino.com. Full transcript available here at relationscapes.org.   

Does cardio actually help with fat loss? Yes! If you don't make these 5 mistakes that sabotage fat loss. If done right, you can use cardio to melt belly fat. Let's start with the first mistake… #1 Overdoing Steady-State Cardio Why it's a mistake: Spending too much time doing long, slow cardio (like jogging) can lead to a plateau, increased cortisol levels, and even muscle loss. While steady-state cardio can improve endurance, it's not the most efficient way to burn fat or build cardiovascular health. Fix: Incorporate high-intensity interval training (HIIT) or alternate between steady-state and resistance-based cardio. #2 Ignoring Strength Training Why it's a mistake: Many people rely solely on cardio for fat loss, neglecting the benefits of muscle-building exercises. Without strength training, you miss out on the metabolic boost and long-term calorie burn that comes from increasing muscle mass. Fix: Combine cardio with resistance training to maximize fat loss and metabolic health. #3 Doing Too Much, Not Recovering Enough Why it's a mistake: Jumping into intense cardio routines without building a foundation can lead to burnout, overtraining, or injuries. Fix: Gradually increase the intensity and duration of your cardio sessions to allow your body to adapt and recover. Track sleep, HRV and resting heart rate Discuss hormesis #4 Neglecting Nutrition  Why it's a mistake: People often overestimate how many calories they burn during cardio and underestimate how important recovery is. Overeating after a cardio session can offset fat-loss efforts, while inadequate recovery can lead to fatigue and reduced performance. Fix: Focus on balanced nutrition (high-quality protein, healthy fats, and complex carbs) and prioritize rest, hydration, and sleep. #5 Doing the Same Routine Repeatedly Why it's a mistake: Repeating the same cardio workout leads to diminished returns as your body adapts to the routine. This makes it less effective over time. Fix: Vary your cardio by mixing different types of exercises (cycling, rowing, running) and intensities to challenge your body and keep it progressing.

Hello, hi! Today's episode features a returning special guest to Medium Lady, my friend Stephanie Cunningham. Stef can be found on instagram @steffski where she role models real-life living, sharing both the highs and the lows of homeschooling, intergenerational living and breaking the “highlight reel” so that her friends and followers feel like they can share in the chaos of this season of life.   Episode Summary Stephanie's guiding principles about what she shares online are about authenticity and serving her own interest first, which is such a refreshing point of view when we see overly curated or highly produced content online  We discuss how much our attention might be drawn to “online perfection” while we also desire seeing, meeting and building connection with people who are “just like us” A really amazing part of our friendship is that we're both creating content online: Stephanie and I reflect on where we've become more mindful about creating content even when it's hard to resist the pull of “virality” we acknowledge that it's not good for us and it's not good for our communities Through thoughtful exploration time and time again with my audience I have been teasing apart the nuance of guilt experienced by women. What comes up time and time again are the concerns and worries that women have about their motherhood: am I doing enough of the right things for my children? Am I giving them the childhood they deserve? If we all want to give our kids a magical childhood where does that desire come from? How is it affected by curated motherhood content online? Our kids also have their focus drawn to content online and just like us, they have desires to bring that online content into their real lives - this changes the stakes for how we manage their expectations, and ours. Part of our desire for our children to have a magical childhood comes from the emerging conversation about how much our parents' choices affected us, and why we might feel compelled to make sure our kids never have similar experiences. “Cycle Breaking” happens when you're willing to get off the pendulum and acknowledge that your parents did the best that they could and sometimes they made mistakes and those mistakes affected us. The best way I've heard this said was listening to advocate and speaker Prasanna Ranganathan when he said his parents were “always careful to protect me while never limiting my opportunities. Curating childhood as millennial mothers also includes awareness of screen time and how we help our kids interact with screens  Our job as parents is not to make sure our kids are happy 100% of the time…. But what about the holidays? The pressure increases to curate a perfect childhood around the holidays and this can be exacerbated by what you see online. One KEY question to ask yourself around making memories this holiday season is “What do I want our family/my kids' takeaway to be from this season?” and maybe, (probably) that will mean going against the mainstream in some way or another Stef and I also chat about the days that aren't “holiday” and the specialness of Ordinary Time - most of our days are these sacred ordinary days and there are plenty of opportunities to bring mindful celebration and gratitude to those “regular old” days. You don't have to do this on you own! Stephanie and her partner Craig make time to plan and work out their intentions together before they get too deep into the season Other Episodes you might like: Episode 119: 9 Small Things I'm No Longer Feeling Guilty About Episode 117: Medium Effort Advice - “Help! I'm Doing Too Much and None of it Well!” Episode 87: Cultivating your Aspirations with guest Stephanie Cunningham Episode 23: In the Interest of Realness with Stephanie Cunningham Medium Lady Reads Episode 30- Would You Try a DNF Challenge? Connect with Erin: Instagram: @medium.lady Email: mediumladytalks@gmail.com  Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads  

Hello, hi! Today's episode features a very special guest who hasn't been on the pod in a while - my husband Nick! Nick reviews last week's episode list of the 9 Small Things I'm No longer Feeling Guilty about. We hope you enjoy this episode and you like seeing another side of Medium Lady!    Episode Summary Check in:  I've brought Nick on mic to review the 9 things, and you may (or may not) be surprised what he thinks of these things! Medium Effort Here's my medium effort list of 9 things  I'm no longer feeling guilty about Buying and eating candy as a grown up Shopping at a budget grocery store Not eating enough protein Reading a lot Watching my shows on the big tv Buying stupid stuff on Amazon that I could afford but didn't use Taking vacation days to be alone Buying used books and not reading them Not monetizing or not monetizing sooner A Moment of Gratitude: I share my gratitude for Nick - don't worry he didn't listen to that part of the recording. I feel so lucky to have a partner that is fun, values-driven and open to my many ideas and goals. Yet, he never let's me take myself too seriously, which is exactly what I need!     Other Episodes you might like: Episode 119: 9 Small Things I'm No Longer Feeling Guilty About Episode 114: The Difference Between Shame and Guilt with Tami Hackbarth Episode 117: Medium Effort Advice - “Help! I'm Doing Too Much and None of it Well!” Episode 74: How to be a Human With a Voice with guest Jam Gamble Medium Lady Reads Episode 30- Would You Try a DNF Challenge? Connect with Erin: Instagram: @medium.lady Email: mediumladytalks@gmail.com  Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads

Over-functioning, especially among women in the midst of divorce, becomes a relentless cycle of exhaustion and misplaced control. Join me, Karin Nelson, as I share insights, personal stories and heartfelt exploration of how societal pressures and more lead us to take on too much, become burdened by the mental load of it all and feel like we have the world on our shoulders - always at the expense of our own well-being. Learn how recognizing and addressing these patterns can be the first step towards reclaiming your identity and peace of mind.This episode sheds light on the deeper roots of over-functioning, revealing how it's often intertwined with self-worth and past experiences. It's not just a habit; it's a stress response learned from a young age, stemming from environments where proving oneself was a necessity. By shifting our focus inward and aligning our mind, body, and spirit, we can begin to understand and appreciate our inherent worth, free from external validation.I'll introduce the concept of weaponized incompetence and discuss the power of setting boundaries and opening up to trusting others. Through grounding techniques, somatic practices and mindset shifts, you will know just how to break free from the cycle of over-functioning. To schedule your complimentary consult with Karin click here.Make sure to follow and rate the podcast on your favorite podcasting app.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/ep187

Hello, hi! Today's episode is a personalized list of all the little things that I let myself feel guilty about. And through the episode I give myself permission to let these things go, mostly because there's nothing wrong with them! This episode is for you if you feel like you spend too much time trying to navigate guilt when you're just trying to relax and enjoy yourself.   Episode Summary Check in:  I've just come off an amazing experience hosting a live-in person event conceived by Jam Gamble creator and CEO of the Slay the Mic program and community Today's episode is a riff on some things I've been mulling ever since interviewing Tami Hackbarth from Episodes 113 and 114. Tami talked all about 100% Guilt Free Self Care, and I've personally struggled with going from all the guilt to none of it - this list of small things I'm letting go of is my way of using Medium Effort to get past guilt especially when it comes to the small stuff. Medium Effort Here's my medium effort list of 9 things  I'm no longer feeling guilty about Buying and eating candy as a grown up Shopping at a budget grocery store Not eating enough protein Reading a lot Watching my shows on the big tv Buying stupid stuff on Amazon that I could afford but didn't use Taking vacation days to be alone Buying used books and not reading them Not monetizing or not monetizing sooner Mindful Fun If you write your own list your follow up task is to look at it with a lighthearted point of view Try to laugh especially if you've been carrying guilt about small things - you silly goose! Let that stuff go! We're not going to let ourselves feel bad about feeling bad A Moment of Gratitude: I share my gratitude for my podcasting equipment. My mic, my computer, Riverside, my lighting and camera, so many tools that come together to help make the podcast what a gift! I am in awe of my setup when I remember how long I dreamt of having a podcast and now I have one that is enabled by amazing technology and tools.   Other Episodes you might like: Episode 114: The Difference Between Shame and Guilt with Tami Hackbarth Episode 117: Medium Effort Advice - “Help! I'm Doing Too Much and None of it Well!” Episode 74: How to be a Human With a Voice with guest Jam Gamble Medium Lady Reads Episode 29 - Somewhere Beyond the Sea-Quel Connect with Erin: Instagram: @medium.lady Email: mediumladytalks@gmail.com  Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads

Send us a textIn episode 171, host Andrea Atherton, dives deep into the ever-prevalent challenge of breaking free from the relentless need to stay busy. Have you ever felt like you're constantly on the go, always needing to be productive to feel valuable? You're not alone. This episode is for anyone who finds themselves addicted to doing—always moving, yet never quite feeling at peace.Join Andrea as she explains how this addiction to busyness isn't just a mental burden, but it's also impacting your emotional and physical health. She sheds light on how our nervous systems get stuck in “fight-or-flight” mode and shares practical tips on how to slow down, calm your mind, and reclaim balance. Whether it's through mindful breathing exercises, spending time in nature, or creating small pauses throughout your day, you'll walk away with actionable strategies to invite more stillness into your life.Andrea also explores why we feel guilty for resting, how slowing down can improve relationships, and shares a personal story of her own journey to finding peace in stillness. Tune in for a refreshing reminder that rest is productive and necessary for your overall well-being. Whether you're multitasking or enjoying some downtime, this episode will encourage you to breathe, relax, and embrace the power of doing less. We are human beings, not human doings.Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Get ready for a new sermon series entitled It's Bigger Than Me with this first installment, That's Doing Too Much. Enjoy!Support the show

Neal Brennan interviews JB Smoove ('Curb Your Enthusiasm,' 'SNL,' 'Pootie Tang' & more) about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks. ---------------------------------------------------------- 00:00 Intro 1:30 Writing for SNL, Pootie Tang, Curb Your Enthusiasm  4:34 Neal guesses JB's net worth 5:43 Curb Your Enthusiasm 6:43 Marriage 7:15 Simple  11:10 Horrible Memory 14:41 Larry David & Curb 18:26 Sponsor: Tushy 20:16 Patience 28:41 SNL 36:37 Sponsor: ExpressVPN 37:57 Doing Too Much  43:19 Marriage 48:31 The Point of JB Smoove 50:34 How He's Grown ---------------------------------------------------------- Follow Neal Brennan: https://www.instagram.com/nealbrennan https://twitter.com/nealbrennan https://www.tiktok.com/@mrnealbrennan Watch Neal Brennan: Crazy Good on Netflix: https://www.netflix.com/title/81728557 Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234 Theme music by Electric Guest (unreleased). Edited by Will Hagle Sponsor Blocks: https://public.liveread.io/media-kit/blocks Sponsors: https://www.HelloTushy.com use promo code NEAL for 10% off your first bidet order https://www.ExpressVPN.com/NEAL for an extra 3 months free! ---------------------------------------------------------- #podcast #comedy #mentalhealth #standup Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 363: Welcome to the Golden Hour Drip Podcast. Like & Subscribe on YouTube. Rate 5 Stars & Follow on Audio Platform.In this Episode: Travel Whiplash. Doing Too Much. Goals. Protecting Your Time. Auditing Time. Scheduling. Calendars. Taking Rest. Energy Depletion. Follow Below for More Content!Instagram@LOGANLEEMILLER@GOLDENHOURDRIP@GOLDENHOURNETWORKTikTok@LOGANLEEMILLER@GOLDENHOURDRIP 

Ep 84 of the Hormone Helper Podcast: Recognizing When You're Doing Too Much, so You Can Do Better for Your HealthIn this episode, Coach Andrew discusses the difference between doing things and doing them well. He shares how many people get caught up in the act of doing more, but actually see less progress and results. He explains that life and the universe will give signals when we are doing too much and need to stop. Coach Andrew provides an exercise to help listeners recognize where they are playing small and not doing well in certain areas of their lives. He emphasizes the importance of being intentional and present in our actions to achieve better results.Resources Mentioned In This Episodehttps://fit4allfitness.com/group-coaching-program-info Support the Show.get support with coach andrew here: https://ovou.me/fit4allfitnessincDont forget to listen to coach andrew on instagram and facebook FB: https://www.facebook.com/andrew.costa.56INST: https://www.instagram.com/andrew_hormonehelper/

Miami Cancels Spring Break: Miami attempts to cancel Spring Break but are they also daring people to make the trek? Is this reverse psychology? Mitchell Vest: Man gets busted wandering an antique store in his kilt and stuffing random items up his butt. Jake Paul Vs. Tyson: The sideshow continues! Old Mike Tyson reading to box it out with everyone's favorite influencer, Jake Paul. Also what is Badlands Chugs up to?! TOM BRADY!, MILLIONAIRE!, PATRIOTS!, THE DYNASTY!, BLACK BETTY!, MEME!, EMAIL!, REAL CHINESE!, ARE YOU ALIVE!?, MIAMI BEACH!, SPRING BREAK!, CANCELED!, GOOF!, SNL!, GTA!, FINES!, ALCOHOL!, CRIME!, ORLANDO!, FLORIDA!, PARKING!, BALLING!, DRUNK!, LAS VEGAS!, AIRBNB!, SHORT TERM RENTALS!, VRBO!, FINES!, LICENSING!, MOANA!, DREAMWORKS LAND!, WAY OF WATER!, EPCOT!, THEME PARK!, BUC-EES!, ANTIQUE SHOP!, KILT!, UP HIS BUTT!, SECURITY FOOTAGE!, MITCHELL VEST!, BIRDCAGE!, SPOON!, TOOLS!, DISGUSTED!, BOWLING PIN!, MAKEUP BRUSH!, BB GUNS!, DRAGON BALL Z!, AKIRA TORIYAMA!, SUPER SAIYAN!, REST IN PEACE!, MR POPO!, DRAGON BALL SUPER!, GT!, FAKE BLACK GUY!, SHOES!, NIKE!, BLACK FACE MASK!, JAKE PAUL!, MIKE TYSON!, PUBLICITY!, DESPERATE!, NETFLIX!, UFC!, CLOUT FIGHT!, MICHAEL JORDAN!, SPACE JAM!, BADLANDS CHUGS!, CHINESE SPRITE!, SODA!, MELON SODA!, OREOS!, POTATO CHIPS!, DOING TOO MUCH!, BOOT!, CHUG!, ASMR!, ARIZONA TEA!, MYSTERY BOX!, DYING!, BURP!, HAPPY TEARS ZERO SUGAR!, RANDOM ACTS OF KINDNESS!, BRIEFCASE!, COKE!  You can find the videos from this episode at our Discord RIGHT HERE!

How can you tell if you are doing too much in your homeschool? Here are five things to check in on. How to Know If You're Doing Too Much originally appeared on Simply Charlotte Mason.

How can you tell if you are doing too much in your homeschool? Here are five things to check in on. How to Know If You're Doing Too Much originally appeared on Simply Charlotte Mason.

 In this Episode: “Navigating Overwhelm: Recognizing Signs and Finding Balance” → Delve into the epidemic of overwhelm with The Shrinks. From stress statistics to personal stories, this episode unravels the layers of overwhelm, offering actionable steps, expert advice, and real-world anecdotes to help you reclaim control and well-being. ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life's challenges. We believe in the power of conversation to inspire, educate, and empower.

Host Sue Duffield is presented with the question often, "Aren't you just too busy? How do you do all the travel, the conferences, the podcasts (4), recording, the followup with events - let alone spend quality time with those you love, etc. etc.?" And to that she usually responds, "I dunno." But her gauge is always IF she's too busy doing what she loves or feels called to do, and IF she falls into anyone of those five definitive categories mentioned in this episode, then maybe it IS time to take a good look at the difference between busyness and productivity.  Take time to reflect, rejuvenate and even resusitate yourself if you have to, but always be aware that if you're doing way too much, your body and your LORD will always tell you! Sue discusses five key points that are almost full-proof if you feel like you're doing WAY too much. If your relationship with God suffers at the expense of you going non-stop, then that's the only proof you need to know.  It's time to do something about it. www.sueduffield.com radiosue@me.com

Ever feel like the more business success you have the less fulfilled the other aspects of your life become? It's easy to get caught up in your work when you are a business owner. Breaking free of that hamster wheel is the topic of today's episode as Dr. Lauryn welcomes entrepreneur and business coach Sarah Greener to the podcast! Sarah has accomplished a lot in her life, but hit a point where that success was coming at the cost of what she believed to be the most important things: her husband and daughter. Since then, she has made it her mission to create true business freedom for herself and others, and during her chat with Dr. Lauryn they talk about the lessons she has learned, how to get out of default life and into deliberate life, the art of saying no, and much more!To learn more about Sarah, download her ebook, or book a consultation call, visit here.Follow Sarah: Facebook | Instagram | LinkedIn | YouTube– – – – – Multipassionate Chiropreneur Course Complete (00:00)Patreon Shout Out and Updates (03:40)Guest Intro and Opening Prayer (05:37)Enneagram and Personality Tests (08:40)Sarah's background and Early Motivations (11:15)Doing Too Much and Learning to Prioritize (19:15)Importance of Systems (35:00)How to Say No (41:55)Getting Out of Default Life and Into Deliberate Life (51:40)How to Get In Touch with Sarah (59:50)– – – – – To learn more about The Remarkable Practice conference visit their website!To learn more about Sked visit their website.To learn more about Dr. Tony Ebel's Pediatric Experience head to the PX website!To learn more about CLA and the INSiGHT scanner go to this website and enter code SHESLAYS when prompted.To check out all the great products from Well Aligned, visit here.To hear all the great stuff happening on patreon you can visit here.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | Facebook Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

December 4, 2022 "Doing Too Much" Rev. KC Slack

NY Times Bestselling Author WR Bolen joins Dave and Dillon as the guys discuss Ross's favorite nut moments, a kangaroo that killed a guy, cheating in chess via electronic anal beads, Instagram's newest bad feature, Russell Wilson being cringe, and This Weekend in Fun. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Shop Washed Merch: www.washedmedia.shop • (0:00) Fun & Easy Banter/Ross Bolen Intro • (16:44) This Kangaroo Killed a Guy • (24:15) Banging Trash Cans v. Vibrating Anal Beads • (36:52) Instagram is Doing Too Much • (56:18) Russell Wilson is so Cringe • (65:40) This Weekend In Fun Support This Episode's Sponsors • Mizzen+Main: Go to MizzenAndMain.com and use promo code CIRCLING, you'll receive $35 off any regular price order of $125 or more. • EarlyBird: Use code BACKER for 20% off your order. • Athletic Greens: Got to athleticgreens.com/CIRCLING for a FREE 1 year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase. DraftKings: Download the DraftKings Sportsbook app and use promo code WASHED to get $200 in FREE bets when you place a $5 bet on any football game. If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI/NH/NJ/ NY/OR/PA/TN/VA/WV/WY only. New customer offer void in NH/OR/ONT-CA. $200 in Free bets: New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22 @ 8pm. Early Win: 1 Early Win Token issued per eligible game. Opt in req. Token expires at start of eligible game. Min moneyline bet $1. Wagering limits apply. Wagers placed on both sides of moneyline will void bet. Ends 1/8/23 @ 8pm ET. See terms at sportsbook dot draftkings dot com slash football terms.

One of the most overlooked and deadly addictions… Alcohol, pills, gambling, and even food addictions are the obvious ones… There's a widespread addiction that is likely slowly killing you right now.  It's causing you stress, suffering, financial, relationship, and major quality of life issues.  Damn it is cunning… The addiction of doing TOO MUCH..the addiction to always doing, instead of simply being.  Our egos and society programming manipulate us into feeling like we aren't doing enough…so if we just do more, be more productive, get more crap done then we will achieve our desired result (whether that be happiness, success, significance, appreciation, etc…).  When in fact DOING TOO MUCH is the problem. This is what's blocking your abundance.  Even thinking that you have to do more or be more is a scarcity belief.  I can hear that inner critical voice of yours right now saying,” well Tiffany I can't just sit back and do whatever the hell I want and expect things to happen.”  If you had a version of this thought, you're living in an all-or-nothing world…. basically anything other than constantly doing means failure.  This is my biggest addiction, if I left it unmanaged, it will suck all of the joy out of my life, while sabotaging my success.  There needs to be a balance of DOING AND SIMPLY BEING.  If you find yourself living in either extreme, I can guarantee you aren't genuinely happy with your life.   It is as equally productive to DO as it is to BE.  The energy of BEING is to be in a state of surrender, allowing yourself to receive. Reap the rewards of your efforts. Relish in your restorative rest time.  If your life feels unmanageable, take a non-judgemental inventory of your ratio of DOing to BEing. THE NEW 6-Month ProjectME Mastermind Experience:  CLICK AND APPLY HERE  Pre-launching pricing won't last long, and it's WILD! I'm giving you $3000 OFF as a reward for committing to the multi-million dollar CEO version of you.  Details are dripping out over on my Instagram Stories, plus I'm sharing all of the incredible success stories of our members. Collectively they made 603K !!! (and the year is only half over!) ProjectME Posse Group Coaching Membership: Click here for details + join FREE BONUS: My Content Creation Made Easy Course + Planner + Caption Template (valued at $297) Let's get your dream business-making bank online THIS SUMMER!   (Limited Spots as this is an Intimate Coaching Container) Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money? A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany  on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube. Subscribe to Tiffany's FREE weekly digest, The Secret Posse, and get exclusive content you won't find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money-making tips. 

This episode covers Doing Too Much for Too Little Love --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/romantictruth/message Support this podcast: https://anchor.fm/romantictruth/support

what are your tell-tale signs that you're simply saying “yes” to too many things or overscheduling yourself & your family? hear all about some recent epic fails in parenting & life – all due to running too fast. it's definitely something i have to constantly be aware of, reevaluate, reassess and make a new plan. i'll share some things that are helping me, and i'll also be super raw about where i am and things i've accepted that might not go back to a “previous normal” of sorts.CLICK HERE for the show notes with my fav ig feeds (dance, food, travel, etc.) as well as the scripture verses mentioned & photos from anastasia

Ep 37 - Girl, You're Doing Too Much by Classy AF

Join Catherine in this episode as she explores what happens when we give so much of ourselves to support others be that in personal relationships, working relationship or in a volunteering capacity. This episode endeavours to find a balance between doing and being, caring for others and caring for self. It tries to illuminate the truth that your needs are as important as the needs of others & that self care is a critical way to support ourselves in this busy, busy world. This episode was recorded in one take so there may be imperfections but that's reflective of real life - imperfect! and Catherine's goal in this podcast and this life is not the attainment of perfection but rather the acceptance of her flawed self.  Do yourself a massive favour today - don't rob yourself of the love you can offer yourself ❤️

Recorded January 9, 2022We call this the episode that went left because instead of discussing humans doing the most, the conversation was actually more like the ruminations of grumpy old women. Even the phrase "too much" was purposefully changed to "tew much" in honor of the way Rhumel's grandma would say it. Over the episode you'll hear us using words and phrases like, Get off my lawn, newfangled, whipper snapper, old fogeys,ole school, 2 live crew, and THE facebook. Sigh.... Yeah.... we said all those old lady phrases. SMH!   Listen in and laugh at/with us.  PS We are certain we stepped on some toes so feel free to respond on our facebook page. We can handle it.Questions/Topics:Announcement - We have an Etsy store please check us out!  Proceeds go to growing our audience.Announcement -  We are having a Valentine's Day Giveaway Stay tuned for more information.Things we thought were "tew much"Gender revealsSweet 16Prom-posalsAll things weddings  -  proposals, ceremonies, dresses, receptions, picturesMake-up artistry/magiciansFingernail shapesFamous People who do the mostCommon Facebook behaviors  url: Girrrlpodcast Etsy storeurl: Valentine's Day Giveaway (available January 21, 2022) Please support our podcast:Please rate/review, subscribe and share!!Shop: Etsy storeCashapp: $GirrrlPodcastDonate: PatreonHave a question or topic you want us to talk about? We want to hear from you!!Twitter: @girrrlpodcastInstagram: @girrrlpodcastFacebook: @girrrlpodcastEmail us: Talk2Us@girrrlpodcast.com

Today's episode is a conversation on why you can't progress even if you've tried "everything." You might have all of the pieces, but you may not be putting them together in the correct way. Coach Sue dives into tips on how you can put all of the pieces together and see great progress. As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode. Timestamps: (0:00) Intro (0:24) #1 - Training Without Intent (2:19) #2 - Only Hitting Your Macros (3:16) #3 - Your Stress Is Un-Checked (5:45) #4 - Sleep Is Not Prioritized (7:03) #5 - Effort vs Expectation (8:29) #6 - Doing Too Much (8:58) Review Checklist (10:13) My BIGGEST Piece of Advice (11:07) Wrap-Up Additional Resources: Podcast All About Recovery - https://pod.fo/e/b330a Why You Can't Progress - https://www.instagram.com/p/CSZRZquLW94 IG Post About Sleep - https://www.instagram.com/p/CRP0IAhLfr6 IG Post About Matching Effort & Expectation - https://www.instagram.com/p/CYUkb8OvrUk Have questions for future episodes or have a topic you'd like us to cover? Submit here - https://forms.gle/AEu5vMKNLDfmc24M7 Join the Physique Development Training Club - https://physiquedevelopment.app For more videos, articles, and information, head to: https://physiquedevelopment.com For more information about our 1-to-1 Online Coaching, visit: https://physiquedevelopment.com/lifestyle-coaching Interested in competition prep? Visit: https://physiquedevelopment.com/competition-prep-coaching To follow the team on Instagram: Coach Alex - @alexbush__ Coach Austin - @austincurrent_ Coach Sue - @suegainz Physique Development - @physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2022, Physique Development LLC. All rights reserved.

Wah Gwan? How you Dey? What's Good?! On episode #31 of the World's Most Cultured Podcast; the panel and I (@G_Ransome) discuss what it means to establish the ideal “balance” between work, life and family. So, if you're someone that often feels unable to effectively manage their personal time, repeatedly misses moments with the family/or a loved one due to work, or feeling completely unfulfilled/disassociated from your career - then you'll definitely want to tune in to this episode as we'll be  identifying  habits, tendencies and behaviors that have negatively & positively impacted our ability to create a sense of stability within our lives. We'll also share our opinions on the significance of mastering the ability to say “NO,” uncover whether there's such a thing as “DOING TOO MUCH,”  and provide our best tips, along with personal accounts on how we actively work to leverage our time between staying connected with friends and family, allowing time for self care, all the while pursuing our ambitions. So be sure to keep it locked with us for your daily dose of culture with the Jerk, Jollof and Collard Greens Podcast.   Follow us@ JerkJollofCollardPod on Instagram for more podcast related content, such as our post podcast discussion questions, and RepYour business shoutouts. Also, feel free to send us your thoughts, questions, and feedback or if you'd like to  express interest in joining one of our discussions by hitting us via email @ JJCPOD@GMAIL.COM.  We'd greatly appreciate it if you left us a review on your preferred streaming platform of choice. Feel free to like or share our content with your family and friends! Stay Blessed. THANK YOU FOR KEEPING IT CULTURED WITH US! REP' YOURs: Before we jump into the discussion we'd like to dedicate this episode's to Rep Yours shout out to Bitol Cantina in Clifton, NJ. If you know anything about Clifton, Passaic and any of the surrounding areas you know it is never short of exceptional cuisine hailing from across the border and Bitol is certainly a noteworthy and new addition. Bitol provides a fine dining spin on traditional Mexican favorites such as MOLE, Enchiladas, Ceviche and even items I've had the pleasure of experiencing for the first time such as Tlayudas- which are Mexican style pizzas that are decently portIoned for groups on a budget  and  pair well with any of their signature craft cocktails. Definitely a chop worthy addition in my book so if you're ever in the Clifton or Passaic area and looking for a sophisticated, casual,  lounge like atmosphere serving fine Mexican cuisine and creative drinks- stop by Bitol Cantina located at 1061 Bloomfield Ave- Clifton, NJ 07012, OR make a reservation on open table or at their website bitolnj.com. Can;t forget follow them on Instagram at Bitolnj and add some balance to your palate. https://www.instagram.com/bitolnj/ 

Angel Riley is a Success Coach, 2X Amazon International Bestselling Author, Global Speaker, and Executive Contributing Writer for BrainzMagazine.Emboldened to inspire many, Coach Angel helps women grow their side hustle into a six-figure business. She is a master at helping women resist the stronghold of perfectionism and self-sabotage. Coach Angel believes the infatuation with needing every detail hashed out stifles ife's natural progression.Always ready to be a valuable resource and source of inspiration for the overwhelmed and overworkedcorporate executive ready to scale a side hustle, Coach Angel hosts the daytime talk radio show, The Chronicles of Doing Too Much available on Total Entertainment Radio, iHeart Radio, and your favorite podcast platform.When Coach Angel is not motivating us with her infectious laugh, upbeat personality, and signature phrase– you are the heartbeat of your destiny, she shatters glass ceilings in corporate America. For more than twodecades, Coach Angel has managed multi-million-dollar political affairs programs for Fortune 500corporations and prominent trade associations. In 2014, she was recognized as Women in GovernmentRelations (WGR) Distinguished Member, the organization's highest honor. Coach Angel is known as oneof the industry's subject matter experts in campaign finance and business compliance, political fundraising,grassroots education, program branding, and reputation management.Coach Angel has been featured in several media outlets including CBS, NBC, and Fox. Additionally, shehas graced the cover of many digital and print magazines, most notably Creating Your Seat At The Table,Brown CEO, Shout Out Atlanta, and Women of Dignity. In 2021, she received the Brainz Magazine CREAGlobal Award (along with the fabulous Oprah Winfrey) for her corporate and coaching accomplishmentsand named one of the Top 21 Fierce and Fabulous Women in Business by Jesus, Coffee, and Prayer PR.A native of Washington DC, Coach Angel served the Ward 7 community where she grew up with countlessvolunteer hours through her sorority, Delta Sigma Theta Sorority Inc. and as an IDEA Public Charter Schoolboard member.Coach Angel has a Master of Public Administration from Southeastern University and BA in InternationalStudies from West Virginia Wesleyan College. She currently resides in southern Maryland and works dailyto make sure she and her clients are not doing too much to achieve their goals.

Angel Riley is a Success Coach, 2X Amazon International Bestselling Author, Global Speaker, and Executive Contributing Writer for BrainzMagazine. Emboldened to inspire many, Coach Angel helps women grow their side hustle into a six-figure business. She is a master at helping women resist the stronghold of perfectionism and self-sabotage. Coach Angel believes the infatuation with needing every detail hashed out stifles ife's natural progression. Always ready to be a valuable resource and source of inspiration for the overwhelmed and overworked corporate executive ready to scale a side hustle, Coach Angel hosts the daytime talk radio show, The Chronicles of Doing Too Much available on Total Entertainment Radio, iHeart Radio, and your favorite podcast platform. When Coach Angel is not motivating us with her infectious laugh, upbeat personality, and signature phrase – you are the heartbeat of your destiny, she shatters glass ceilings in corporate America. For more than two decades, Coach Angel has managed multi-million-dollar political affairs programs for Fortune 500 corporations and prominent trade associations. In 2014, she was recognized as Women in Government Relations (WGR) Distinguished Member, the organization's highest honor. Coach Angel is known as one of the industry's subject matter experts in campaign finance and business compliance, political fundraising, grassroots education, program branding, and reputation management. Coach Angel has been featured in several media outlets including CBS, NBC, and Fox. Additionally, she has graced the cover of many digital and print magazines, most notably Creating Your Seat At The Table, Brown CEO, Shout Out Atlanta, and Women of Dignity. In 2021, she received the Brainz Magazine CREA Global Award (along with the fabulous Oprah Winfrey) for her corporate and coaching accomplishments and named one of the Top 21 Fierce and Fabulous Women in Business by Jesus, Coffee, and Prayer PR. A native of Washington DC, Coach Angel served the Ward 7 community where she grew up with countless volunteer hours through her sorority, Delta Sigma Theta Sorority Inc. and as an IDEA Public Charter School board member. Coach Angel has a Master of Public Administration from Southeastern University and BA in International Studies from West Virginia Wesleyan College. She currently resides in southern Maryland and works daily to make sure she and her clients are not doing too much to achieve their goals.

Angel Riley typifies the diverse skill set and broad communications skills that the best PAC managers possess.  She manages the employee-funded political action committee at LEIDOS. Angel is also a certified Success Coach and the host of The Chronicles of Doing Too Much podcast.  With over 20 years in the industry – her story is an inspiring one.  

I am a planner in every sense of the word. Once an idea is conceived, I take it and I run with it. I work tirelessly making sure no detail is overlooked, taking care of all the logistics, and making sure every kink has been worked out. Any event with my name attached to it will scream, “Excellence!”As Jesus and the disciples continued on their way to Jerusalem, they came to a certain village where a woman named Martha welcomed him into her home. Her sister, Mary, sat at the Lord's feet, listening to what he taught. But Martha was distracted by the big dinner she was preparing. She came to Jesus and said, “Lord, doesn't it seem unfair to you that my sister just sits here while I do all the work? Tell her to come and help me.” But the Lord said to her, “My dear Martha, you are worried and upset over all these details! There is only one thing worth being concerned about. Mary has discovered it, and it will not be taken away from her.” Luke 10:38-42 NLTThis is a familiar passage of scripture, and every now and then I have to refer back to it. Maybe it's because the things I once took for granted, I now cherish, like family and friends. In the scripture, Mary made the wise choice to sit at the feet of Jesus. I was once guilty of assuming the role of Martha. There were times I became so upset over the details that I made my guests feel extremely uncomfortable, instead of providing a warm and inviting atmosphere for them. Doing Too Much.We all know someone (maybe it's you) who spends days/weeks leading up to a major holiday, like Thanksgiving or Christmas, cooking, cleaning, decorating, etc. When the day finally arrives, they are either too tired to enjoy the festivities, or anxious and frustrated because they don't want anyone to mess up their home or their beautiful decorations/displays. THAT'S WHY IT'S THERE, SO PEOPLE CAN ENJOY IT! Isn't it? Or is it there to make you feel good about yourself, so people will compliment you on the great job you've done, and tell you how everything is so lovely? I'll let you ponder that…I have taken a step back from planning as many family events as I have in the past. I grew tired of missing out on spending time actually engaging with family and friends; all because I was busy making sure everything was “Just right.” I was Doing Too Much. Let's not forget what is most important: Our loved ones, those we care about, precious time spent creating memories, and taking a trip back down memory lane (Every family does it). Most people will not remember the décor or the menu, but they will remember how they felt.Let's stop being so concerned with the details. Plan, decorate, and make everything nice, but don't let it consume you. Instead, focus on what matters most. My last family gathering, I think my family was surprised. I had a simple menu, I didn't cook anything (everything was catered), no extravagant decorations; just good food, good times, and sweet fellowship. I wasn't worried about how amazing things looked (none of that matters). I was excited about laughing, singing, telling stories, swimming, eating, and enjoying the company of everyone in attendance. My primary focus is now those who want to spend time with me; be it family or friends; not trying to make everything “Perfect.” I am no longer guilty of Doing Too Much. As we prepare for the upcoming Holiday season, I suggest you do the same. Cherish what matters most. Those around you (family and friends) are your first Ministry. Don't ever lose sight of that. By this all people will know that you are my disciples, if you have love for one another (John 13:35).Remember, if God said it, then That Settles It. 

Join the guys as we discuss the Military (3:48) Who's really American? (6:14) Party Lines (23:33) Kanye's Album (30:50) High School Fashion (36:00) Growing up poor (38:20) Generational differences in the economy /creativity (47:04)The NBA OffSeason (58:55) Doing Too Much (1:15:13)Dr. Dre and his Estranged Daughter (1:19:05)Beanie Sigel vs Jay-Z (1:33:45) Plies gets slammed (1:42:40). This episode is full of laughs and surprisingly great insight from the cast.

FULL SHOWNOTESTo view the full episode show notes, visit: https://www.perspective-collective.com/perspectivepodcast/223---How to Know When You're Doing Too MuchI've learned over the years that my No.1 culprit for anxiety, stress, and burnout is...DOING TOO MUCH.For years, I've always felt like I had to do ALL the things ALL the time.⁣This stemmed from feeling like I got a late start, and/or I wasn't doing enough compared to everyone I looked up to.⁣I saw quick growth early on by saying YES to everything...But then it led to some seriously defeating plateaus.I want to share today how I've been able to constantly get myself “unstuck” over the years.It's all about my daily mindset and motto that's helped me explode my once-hobby and side hustle into a full-time dream job.The goal of this episode is to show you how to reduce the overwhelm and increase your focus, so you can experience more results.RESOURCES & REFERENCESBook: Essentialism by George McKeownBook: The One Thing by Gary KellyJoin the Side Hustler's Coaching Waitlist----GET A GLOBAL PODCAST SHOUTOUTBecome a future Listener of the Week by Subscribing and leaving a Rating & Review on Apple Podcasts/iTunes here.FREE TOOLKIT TO SIDE HUSTLE FREEDOM6 FREE resources to help you grow an audience and build a profitable creative side hustle outside your day job. Download here.FINANCIALLY SUPPORT THE SHOW ON PATREONWith as little as your weekly cup of coffee, you can support the growth of this show by backing us on Patreon.JOIN THE PRIVATE FACEBOOK COMMUNITY FOR CREATORSJoin a like-minded FREE global community of kickass creators and take your side hustle to the next level. Your family is waiting.PURCHASE THE SIDE HUSTLER'S HANDBOOK PDF COURSEThe proven framework that'll help you gain clarity, confidence, and a mental edge to unlock your biggest side hustling breakthrough. Purchase here.BEST DEALS ON THE BEST DESIGN RESOURCES (Affiliates)Engaged Community Guide - A FREE guide for growing an audience around you and your work. Download here.Happy Money Course - Generate passive income by transforming your artistic passion into a digital product. Enroll here.The Lettering Pricing Handbook - A handbook and video series helping letterers get paid their worth. Purchase here.Lauren Hom's Classes - Use PERSPECTIVE10 for 10% OFF Lauren's premium classes. Shop here.Design Cuts - Download your FREE Ever-Expanding design resources bundle pack. Download here.LISTEN ON YOUR FAVORITE PODCASTING APPApple PodcastsSpotifyGoogle PodcastsOvercastYouTubeCONNECT WITH MEInstagramPodcast InstagramYouTubeTwitterTikTokPinterestCREDITSMusic  -  BlookahPodcast Editor  -  Aine BrennanExecutive Assistant  -  Paige GarlandPhoto & Video Specialist  -  Colton BacharSocial Media Coordinator  -  Hannah SchickAnimation Specialist  -  Greg D'Amico

This week on the Get More Smarter Podcast,  it may be 2021 but it sure FEELS like 2020??? The Boebert Report turned out to be a pretty prescient segment, Michael Bennet introduces a big big bill in the US Senate, but why? We're still saying "WHAT THE BUCK?!" as a large portion of his congressional district wants to leave Colorado and join Wyoming, despite the lies and the spin, the economy is still suffering (but not for the reasons right wingers are telling us) and we interview Speaker of the House Alec Garnett about the status of the Colorado Legislature. LinksPresident Biden Makes a Joke (Aaron Rupar, Twitter)Meet Some Of The 4,600 Colorado Republicans Who Quit The Party After The US Capitol Riot (CPR News, 1/27/21)How Do Republicans Solve Their Qaucus Problem? (Colorado Pols, 1/27/21)Does a Party Lose for Doing Too Much or Too Little? (Seth Masket, Mischiefs of Faction, 1/26/20)Campaign Kicks Off To Give Wyoming Weld-Sized Package (1/22/21)Science Messes Up GOP Talking Points (Again) (Colorado Pols, 1/25/21)-----Hosts: Jason Bane | Ian SilveriiProducer: Ethan BlackMusic: Breakmaster CylinderSubscribe wherever you get your podcasts and leave us a review if you Got More Smarter. Send all angry and non-angry rants to angryrants@getmoresmarter.com.

Christina & Marissa talk about common dieting mistakes they see with their clients, and in the fitness industry at large. Topics range from only focusing on the scale, to slip ups with tracking alcohol. (0:00) - Intro (2:35) - Christina's Show Recap! (11:20) - Are You in the Right Place to Start Dieting? (17:05) - Sustainability - What is Right for You Now? (27:56) - Doing Too Much, Too Soon (35:20) - Changing Things Too Frequently (38:00) - Managing Variables (40:33) - Non-exercise Activity (49:55) - Only Focusing on The Scale (59:37) - Unrealistic Expectations With Weight Loss (1:10:05) - Not Focusing Enough on Micronutrient Rich Foods (1:17:50) - Satiety - It's Ok to be Hungry! (1:25:52) - Leaving out ‘Hard to Track' Foods (1:30:40) - Mis-tracking Alcohol (1:36:16) - Failing to Mitigate Stress (1:39:14) - Summary/Outro Links: Iron Culture Podcast Episode: https://www.youtube.com/watch?v=spE_gkF5e6c Follow us on Instagram: @barbelllifestylepocast Hosted by: @marissaroyfitness & @christilynnfit Producer: @shane_spellman

In this Episode, the FULL SQUAD IS HERE!! Osahon reacts to Rod Parsely's apology on some recent comments that he made; The impact of Toyin's death and how it impacts the tension between men and women in the black community; Dave Chappell's new stand up during COVID-19; Abraham introduces a new segment called "Doing Too Much" that includes, the Grammys, 'I Take Responsibility" commercial, and the BET awards; also, new music review. Want step into the Factory? Here how to find us: Website: https://thecraftfactory.org/ Email: info@thecraftfactory.org Facebook: https://www.facebook.com/TheCraftFactory3/ Instagram : https://www.instagram.com/cwillpoetry/ Twitter : https://twitter.com/craft_factory3

You're not winning because you're not carrying your load correctly! Effective load management is the difference maker between success and failure in both business and private life. These statements set the tone for today's podcast. Many of you want to be successful, and a part of the 1%, but you're holding yourselves back by carrying a load that's not yours to carry or,  carrying what is yours, incorrectly. Some of that weight looks like the opinions of parents, siblings, and others who have everything to say about how and what you're doing but aren't doing any of the work.  The most critical step to take in effective load management is ignoring the comments and opinions of those whose opinions don't matter. If you're wondering whose opinions "don't matter," and why, here's a clue; if they aren't pulling alongside you, grinding it out with you day in and day out, their opinions don't matter. Period.  This week, ET breaks down the three things you're doing that are standing in the way of your success.  Effective Load management is the name of the game, and the guys break down what that looks like while offering great insights on how to identify your load limits and apply effective load management in your life and business immediately.  The Secret to Success Topics: [03:48] - Trey’s Comedy Corner [10:14] - Fair or Foul [19:30] - Load Management [30:25] - Doing Too Much [43:20] - I Don’t Care [1:05:45] - Ask ET Listener Perks: Make Real Estate Real Course Organifi is giving our listeners 20% off of their order just go to www.organifi.com/success. Their superfood green juice powder allows you to get your greens anytime anywhere while on the go. Text ET at 313-251-1181 and follow us on IG @S2SPodcast Secrets 2 Success: You’re not winning because you don’t have load management. You will never be successful if you care TOO much about what others think. You have too much on your mind and it’s preventing you from executing. When you learn to do one thing well all the other things will come. Do what you can do and don’t worry about what you can’t do. If you want my help then help me build the wall.   Get connected with a network of over 3,500 people who listen to ET, and embody the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts. 

Bleached hair, ukuleles, dwarvish fighting bread, a meltdown over yeast, friends on Zoom, and the realisation that Vicky has been Doing Too Much: tune in this week for the Quarantine Chronicles. And eventually some actual book-writing advice based loosely on the 7 Deadly Sins. This week, Joe and Vicky talk about greed: how it manifests in writing, the problems it causes, and what to focus on so you can win the long game. Stay kind out there.   Key Takeaways: [1:00] Joe has weird hair.  [3:15] Joe is STILL reading Robert Jordan. [4:05] Vicky believes the first 20 pages or so of a book need to not bore you!  [8:45] Joe is trying to understand ukuleles.  [10:00] Joe made bread. It was amazing! [12:50] During all of this, Vicky forgot to look after herself. So, she is taking some downtime by wearing cthulhu leggings! [17:25] How is ‘Greed’ defined? [21:50] You have to sell to people what they want, but also give people what they need. [26:45] Don’t chase quantity; go after quality.  [27:10] Don’t be greedy for the shallow short-term gains. Think about the long-game. [29:00] Vicky’s course is coming out soon! Be sure to be signed up to her waiting list!  [30:25] Vicky just wants to thank everyone right now who is working so hard and keeping the wheels turning!     Mentioned in This Episode: Website Vicky on Medium Order Vicky’s new book! 90-day Book Course Subscribe on iTunes, Stitcher, and Overcast The Wheel of Time, by Robert Jordan The Starless Sea, by Erin Morgenstern Surrounded by Idiots, by Thomas Erikson

In this week's episode of Doing Too Much podcast, hosts Oliver Wiedmaier and Jordan Cherry sit down and enjoy funny stories with one another. Oliver reminisces with long time friend Jordan about the differences between Maryland and California. This weekly comedy podcast shares life perspectives of two best friends who have been separated for many years due to Military transfers. Oliver shares a recent experience with his car almost breaking down. During this weeks podcast episode, Oliver and Jordan share similar experiences getting a helpful hand in repairing cars from Oliver's father. Be a bug on the wall during this funny, and entertaining comedy podcast, Doing Too Much Podcast Ep 022.... ---------- LET'S CONNECT! Podcast IG: @doingtoomuch_podcast Personal IG: Oliver: @ollie_renegades Jordan: @cherry.jay Twitter: @ollie_renegades SUBMIT QUESTIONS/STORIES thedtmpodcast@gmail.com

In this episode of Doing Too Much, hots Oliver Wiedmaier and Jordan Cherry are joined by their best friend Joe A. Joe is back on the show to delivery hardcore belly laughs with and at him. He is newly married and we expose the dirty secrets that people don't talk about it. The three best friends give their opinions on noteworthy subjects and enjoy catching up with one another. Enjoy this episode! ---------- LET'S CONNECT! Podcast IG: @doingtoomuch_podcast Personal IG: Oliver: @ollie_renegades Jordan: @cherry.jay Twitter: @ollie_renegades SUBMIT QUESTIONS/STORIES thedtmpodcast@gmail.com

Angel Riley - Founder of ALR - Your Marketing AngelAngel Riley is Founding Principle of ALR - Your Marketing Angel, a boutique communications firm specializing in developing marketing strategies for small businesses. With 20 years’ experience managing multi-million dollar political action committees for corporations and associations, Angel uses her knowledge of business ethics and compliance, strategic planning, business development, and creative storytelling to help her clients gain maximum exposure for their product or service.Angel is no stranger to entrepreneurship. She is a leader of almost 300 independent consultants for a direct sales company, ranking amongst the company’s top 25%. Angel is also the Host of her lifestyle podcast, The Chronicles of Doing Too Much.

  On today's episode, we are joined by the digital agency expert, Jason Swenk. Jason started off building websites online way back in 1999 and eventually grew that business into a full fledge digital agency starting from zero and selling it twelve years later as a multi-million dollar business. Today, Jason shares with us his story about growing his digital agency business. He also shares some valuable tips on his growth and vision strategies. Then towards the end of the show, he gives us some recommendations on what both digital agencies and entrepreneurs should be doing in business today. ​ ​​ 01:40: Jason's Story 05:54: Key Tactics That Grew Jason's Business Clarity ~ Know where you want to go, not just for yourself, but for your businesses' team. Positioning ~ Position yourself to be THE choice, rather than A choice Offering ~ How can you get them to raise their hand first, to get them to opt in? 11:14: Steps to Have Between the First Contact of Clients and Selling Them the Big Product 12:54: What Are Entrepreneur Really Missing When it Comes to Growing Their Business? 15:02: How to Know When You're Doing Too Much and Time to Hire 16:19: How to Avoid Being Comfortable in a Business 18:53: The Questions Jason Asks Himself Before Bed Each Night? 21:27: Podcast Recommendations 24:22: Where Jason is Headed in the Next 5 Years ​   Honorable Mentions: ​ Jason's About Page Agency University Tony Robbins Podcast Gary Vaynerchuk Jason Swenk YouTube Channel ​ ​ Contact Info: ​ swenk.me https://jasonswenk.com/ YouTube https://www.youtube.com/channel/UCcHycBFrSxkPWyMTZ1s-74g Facebook https://www.facebook.com/jasonswenk

In this episode of Doing Too Much, Co--hosts Oliver and Jordan are joined again with their best friend Joe. Nothing is off limits. White claws and Viagra are just a few topics we cover in this episode. Enjoy the train wreck!

Distractions. They are everywhere right? Especially when it comes to our devices. How do we get the work..quality work...that needs to be done with all these interruptions? I'll be honest with you, this has been very hard for me to do and is something that I am still learning how to manage daily. I really had to dig down deep and come to terms with why I am letting these distractions limit my productivity and hinder the quality of my work.   Maybe this is something you are struggling with too. If so, I hope this episode will give you a few tips that you can use to help you turn off those devices so you can put your best work into the world.   In this episode you will learn: The importance of pinpointing the distractions in your life The necessity of implementing systems to eliminate interruptions To start paying attention to the times that you are most productive for your best quality work To track your screen time to be aware of how you are spending your time About the importance of using a planner to organize and prioritize tasks To make reading a must in your life The importance of letting go of the excuses as to why you can't focus on your work   Links and Resources Mentioned in this Episode: Slack   DOWNLOAD MY 10 STEP GUIDE TO SELLING YOUR TEACHING RESOURCES HERE! CEO TEACHER® RESOURCES: Check out my CEO Teacher® Amazon Books HERE! JOIN OUR COMMUNITIES: The CEO Teacher® Facebook Group Connect with Kayse on Instagram ENJOYING THE PODCAST? Tag me @kaysemorris on Instagram and tell me what you are listening to! SUBSCRIBE AND REVIEW I don’t want you to miss a thing! Be the first to know when a new episode is available by subscribing in iTunes HERE! If you would like to support The CEO Teacher® podcast, a review would mean so much. By leaving a review, you are helping fellow CEO teachers find this podcast and start building a life they love. To leave a review in iTunes, click HERE and scroll down to Ratings and Reviews. Click “Write a Review” and share with me how this podcast is changing your business! Other Episodes of The CEO Teacher’s Podcast You Might Like: Christine Li: The Procrastination Coach You're Doing Too Much

In this episode of Doing Too Much, Oliver opens up about how he recently has had people stand him up in business and in his personal life. Oliver gets heated when he tells a story about loosing friendships over someone being 1 minute late to a workout.

GE Smart Countertop Microwave Oven with Scan-to-Cook Technology review This microwave has 2 unique features: Alexa integration and an app that can scan frozen food UPC codes and automatically set the right time on the microwave for the meal.   Top Home Theater Design Mistakes, Part One "I've spent the past 20 years in the custom installation industry, and it would be no exaggeration to say I've worked with more than a thousand clients during that time. A regular part of my job is consulting with clients on the design and installation of media rooms and home theaters. (The difference between the two: a media room is a social, multi-use space, while a home theater is a purpose-designed room for watching movies.) Sometimes the project is a new build (the best). Other times it involves repurposing a room or trying to fix and improve an existing room."   1. Too Many Seats 2. Risers Too Low 3. Screen Wall Too Light   Top Home Theater Design Mistakes, Part Two "As I mentioned in my last blog Top Design Mistakes, Part One, I've worked as a custom installer for the past 20 years, and a key part of my job is designing and installing media rooms and home theaters. (The difference between the two: a media room is typically an open, multi-use space, while a home theater is a dedicated room purpose-designed for watching movies.)"   1. Doing Too Much 2. Size Matters 3. Let There Be Light

RIP Aretha... Let's catch up (0:31) Queen Bey (6:17) The Queen of Soul (18:04) The Queen of Doing Too Much (28:00) Doja Cat, more on the Queens, & showers (43:40) Rye Always Fresh feat. Derek Roche (1:03:31) Follow us on Facebook, Instagram, & Twitter @ swnpodcast! Be sure to check out our website, ThisIsSWN.com!!! This episode is sponsored by Power In One! Visit PIOclothing.com and enter discount code SAYWHATNOW at checkout to receive 15% off!

In this week's podcast, we speak with Nic Jackson, Developer Advocate, HashiCorp (@sheriffjackson). Nic provides insight into the product and development philosophy of HashiCorp and how it impacts their products and open source components. The last section of the podcast on product feature limitations and how companies go too far is very interesting. " HashiCorp Overview and Design Philosophy of their Solutions " Company vs Community Open Source Comparison in Terraform " Abstractions and Portability Failings " Product Features and Doing Too Much

Nine more episodes to record before my 40th birthday in less than a month. It’s been quite a few weeks since I’ve paused to record a podcast. I’m learning that this podcast is actually a great tool to help me slow down and reflect. As much as I’ve wanted to stop and record, I’ve been focused on school and a lot of work. One lesson in life I haven’t seems to learn is how to stop piling things on. So here are a few words around priority setting from the Queen of Doing Too Much here on the View 112 Podcast. 1. Be Specific2. Be Honest with Yourself3. Curve Those Competing Alternatives

1. Trap Check – 2 Chainz 2. Mask Off – Future 3. Rolex – Ayo & Teo 4. Everyday We Lit – YFN Lucci Ft. PnB Rock 5. Skateboard P (Remix) – MadeinTYO Ft. Big Sean 6. Humble – Kendrick Lamar 7. Rake it Up – Yo Gotti, Mike Will Made it & Nicki Minaj 8. East Atlanta Day – Gucci Mane, Zaytoven & 21 Savage 9. Bank Account – 21 Savage 10. 4AM – 2 Chainz Ft. Travis Scott 11. Zoom – Future 12. POA – Future 13. Super Trapper – Future 14. Moves – Big Sean 15. Girlfriend (Remix) – Kap G Ft. Ty Dolla Sign & Quavo 16. It’s a Vibe – 2 Chainz Ft. Ty Dolla Sign & Jhene Aiko 17. XO Tour Lif3 – Lil Uzi Vert 18. Tunnel Vision – Kodak Black 19. No Pressure – French Montana Ft. Future 20. How It Feel – Money Man 21. Pull Up Wit Ah Stick – SahBabii Ft. Loso Loaded 22. 4 Lit – B.O.B. Ft. T.I. & Ra Ra 23. Thick – O.T. Genasis Ft. 2 Chainz 24. Woke Up Like This – Playboi Carti Ft. Lil Uzi Vert 25. The Story of O.J. – Jay Z 26. Can’t Have Everything – Drake 27. Rent Money – Future 28. Magnolia – Playboi Carti 29. Look At Me! – XXXTENTACION 30. KMT – Drake Ft. Giggs 31. Deadz – Migos Ft. 2 Chainz 32. Bad N Boujee – Migos Ft. Lil Uzi Vert 33. Scrape – Future 34. Good Drank 2.0 – 2 Chainz Ft. Gucci Mane, Quavo & The Trap Choir 35. Stutter – Gucci Mane 36. No Complaints – Metro Boomin Ft. Offset & Drake 37. Gyalchester – Drake 38. Draco – Future 39. Call Casting – Migos 40. Last Time – Gucci Mane & Travis Scott 41. Drowning – A Boogie Wit Da Hoodie Ft. Kodak Black 42. Sacrifices – Drake Ft. 2 Chainz 43. Sacrifices – Big Sean Ft. Migos 44. Swang – Rae Sremmurd 45. T Shirt – Migos 46. DNA. – Kendrick Lamar 47. Trap Trap Trap – Rick Ross Ft. Young Thug & Wale 48. Portland – Drake Ft. Quavo & Travis Scott 49. Tone It Down – Gucci Mane Ft. Chris Brown 50. Doing Too Much – Money Bagg Yo Ft. Yo Gotti 51. Weigh the Weight – O.T. Genasis 52. All The Hoes – O.T. Genasis 53. Butterfly Effect – Travis Scott 54. Slippery – Migos 55. No Frauds – Nicki Minaj, Drake & Lil Wayne 56. Fake Love – Drake 57. Met Gala – Gucci Mane & Offset 58. They Like – Yo Gotti 59. Do What I Want – Lil Uzi Vert 60. Congratulations – Post Malone Ft. Quavo

“Position yourself to be THE choice, rather than A choice.” Jason Swenk “Position yourself to be THE choice, rather than A choice.” Jason Swenk On today's episode, we are joined by the digital agency expert, Jason Swenk. Jason started off building websites online way back in 1999 and eventually grew that business from zero to a multi-million dollar agency selling it after 12 years. Today Jason shares with us his story about growing his digital agency business. He also shares some valuable tips on his growth and vision strategies. Then towards the end of the show, he gives us some recommendations on what both digital agencies and entrepreneurs should be doing in business today. “So many of us (entrepreneurs) try to do everything ourselves and it's actually a mistake.” Jason Swenk 01:40: Jason's Story 05:54: Key Tactics That Grew Jason's Business Clarity ~ Know where you want to go, not just for yourself, but for your businesses' team. Positioning ~ Position yourself to be THE choice, rather than A choice Offering ~ How can you get them to raise their hand first, to get them to opt in? 11:14: Steps to Have Between the First Contact of Clients and Selling Them the Big Product 12:54: What Are Entrepreneur Really Missing When it Comes to Growing Their Business? 15:02: How to Know When You're Doing Too Much and Time to Hire 16:19: How to Avoid Being Comfortable in a Business 18:53: The Questions Jason Asks Himself Before Bed Each Night? 21:27: Podcast Recommendations 24:22: Where Jason is Headed in the Next 5 Years “Look at yourself in the mirror and say, ‘What do I do really well, and what do I need help on?' and hire for that” Jason Swenk Honorable Mentions: Jason's About Page http://jasonswenk.com/about/ Agency University http://jasonswenk.com/agency-university-terms/ Tony Robbins Podcast https://www.tonyrobbins.com/podcast/ Gary Vaynerchuk https://www.garyvaynerchuk.com/podcast/ Jason Swenk YouTube Channel https://www.youtube.com/user/jasonswenk “That's the cool thing about all your other competition, they're not patient. And you can smoke them in the long run. You're in a marathon, not a sprint.” Jason Swenk Contact Info: swenk.me http://swenk.me https://jasonswenk.com/ YouTube https://www.youtube.com/channel/UCcHycBFrSxkPWyMTZ1s-74g Facebook https://www.facebook.com/jasonswenk Subscribe to our podcast on iTunes https://itunes.apple.com/us/podcast/entrepreneur-house-live-in/id1069958541?mt=2

Brian and Dom each give their all time top ten Summer Jams. The return of Doing Too Much and our Interview with 60 East at the 32:45 minute mark. Follow 60 East on Twitter @60east909. Follow @4TheCultureShow @JuiceWayne614 @Browndommm.

Question! So, what's this new obsession with the phrase "doing too much?" ...and why is it made out to be such a bad thing? ...and what do I do when because of my commitment to success, it's used in reference to me? In this episode of Collaborative Thoughts, titled,"It's Hard Being The One Who Made It," we hear from three women committed to "doing too much" in spite of what others think. If you find yourself finding it hard to transition to your next level because of those around you, check out this episode of the podcast. For this episode, the guest collaborator was Christina Kanu, Director of Communication & Community Relations for Bonfire Impact, co-facilitator for The Dream Academy, Clark Atlanta Master's of African American Studies scholar, and self-titled leadership expert. Discussion Points: "Doing Too Much" What is it? Why do others seem to think it's such a negative attribute? How do I know I'm called to be great? Christina's Story At what point did you know you were different? (Christina's perspective) How do I handle the call on my life? (Dorian's perspective) How do I handle others being unable to handle the call on my life? (Christina's perspective) What if I know I'm called but I'm not willing to be set apart? (Dylesia's perspective) Examples of "Greats" throughout history Their story How he/she resisted the pressure to be like every one else The outcome of his/her resistance What can we learn from him/her? Often times people will be able to identify your talent, but that doesn't mean they will be able to identify your purpose. ♥Xo, Happy Listening! || subscribe below ||

In this week's episode Rich and Ray celebrate the 1 year anniversary of Doing Too Much. They also cover the NBA playoffs and the new Tower of Baal in New York and London!         check out our sponsors Barber Bros, Doomsday Tattoo, and 210 Sports Bar & Cantina on Facebook and Twitter .   sports talk ends at 52:00 

Rich and Ray discuss reptilian Shapeshifters and secret societies on this week's episode of Doing Too Much.