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Welcome to Episode 150 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton announced a new partnership with both the NBA & WNBA. Peloton will start having regular Fri/Sat/Sun rowing classes with members starting Nov 10. Peloton announced their expansion to Austria – with all purchasing done through third party partners. Peloton is expanding its refurbished bike program to now be available in UK, DE, AU. Kathryn Carter was announced as the new General Manager of Australia. There will not be an option to trade in the lower-cost Tread for the Tread+ once it is back for sale. A new split strength program from Rebecca Kennedy is here. There is also new split strength programs from Andy Speer. An artist series with Craig David took place Thursday. Peloton is celebrating UK Black History Month with special classes. Peloton shared a new statement called “What We Stand For” Peloton is offering a special badge for taking their Halloween classes. Becs & Selena will teach a live bodyweight strength class in Las Vegas. A 30 second fast forward & rewind button on iOS was added, plus the web shows auto-playing video thumbnails. Peloton performed their weekly class purge last week, but it didn't follow their regular pattern. Peloton restocked both their Little Word Projects & lululemon apparel collections this week. Camila Ramon talked about Body Positivity in a new feature in People. Sam Yo spoke to Broadway World about his recent appearance in “The King and I” Kendall Toole spoke at the “Beyond the Stigma” events with the Colts. Tunde Oyeneyin gave two keynote speeches recently. John & Amanda share their, and the community's, class picks of the week. You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-150/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and John Prewitt (#Kenny_Bania).

Howcee Productions Gospel "Bringing Families Communities and Churches Together" Music gospel music. What is gospel music? What is the common factor in all gospel music?  What is the common factor in all gospel music? that is sang played written regardless of what genre. The answer God (The Father) The Son (Jesus) The Spirit (Holy Spirit The Holy Ghost The Comforter) We play all style of music in one place.  We will cover all elements of the human being. We will minister to the whole man. Come join us. In "Bringing Families communities and Churches Together" Support for Howcee Productions Gospel paypal.me/FreddieCollinsHoward Thank you. "Host" Freddie C. Howard  ENJOY THE BROADCAST!!!   #HOWCEE RADIO  231 Six Ave. Beatrice, AL. 36425 Contact freddiechoward@gmail.com P O Box 104 Beatrice Al. 36425   The J. F. Shields/MCTS Alumni Association is sponsoring a College/Career Day on October 11 at Shields. The time is from 9 am to 12 noon for grades 9th thru 12th. Parents and guardian are welcomed to attend with the students https://linktr.ee/natoriousdesign?fbclid=IwAR2vF8jQRzIDgknlu066GDswVYtDA11LfYqpxHzrBHBCWM6mRzlwNgDSHlc

#HOWCEE Productions Gospel Blog Talk Radio HowceeGospel@yahoo.com BEATRICE, AL. 231 Six Ave, 36425 BEATRICE, ALABAMA 231 SIX AVE. 36425·TUESDAY, MARCH 17, 2020· Howcee Productions Gospel "Bringing Families Communities and Churches Together" Music gospel music. What is gospel music? What is the common factor in all gospel music? that is sang played written regardless of what genre. The answer God (The Father) The Son (Jesus) The Spirit (Holy Spirit The Holy Ghost The Comforter) We play all style of music in one place. We will cover all elements of the human being. We will minister to the whole man. Come join us. In "Bringing Families Communities and Churches Together" Become a #HOWCEE Radio Listener @ Help us reach 1 millions." https://www.listennotes.com/podcasts/howcee-productions-gospel-howcee-GJl_61D0n7z/ https://www.na-bd.org/ https://www.na-bd.org/criminal-justice-and-prison-reform https://youtu.be/2eCtbtV__OA Once opened, click View PDF in blue tab to read entire package. www.anamericaninjustice.com Thanks for your support #HOWCEE Radio Media

On this episode of That's What G Said 3:10 NBA Finals w/ Erik 47:00 Friday Santa Anita Best Bets 58:30 Friday Penn National Best Bets 1:05:05 Saturday Churchill Downs stakes & Best Bets 1:11:00 Saturday Belmont Best Bets 1:12:55 Saturday Santa Anita Best Bets 1:18:25 Saturday Louisiana Downs Best Bets 1:22:55 Sunday Louisiana Downs Best Bets 1:25:10 Monday Louisiana Downs Best Bets 1:27:50 This Week in Wrestling w/ Chad Cooper sponsored by -Full Service Realtor Cindy Carava at CindyCarava.com. -All Natural Soy Wax Candles, CeraCandles.com, use promo code GINO for 10% off your purchase. -DRF.com for all of your Past Performances & Handicapping info, Check out the newly optimized DRF Mobile! -StableDuel, Daily horse racing contests, download the APP and #PLAYRACEWIN , if you have any questions visit Stableduel.com or please contact me! - ThriveFantasy.com, use promo code GINO, sign up & deposit up to $250 & have your deposit matched! or Click the direct link partners.thrivefantasy.com/gino/

The Weekend Whassup for Friday, 4/14/2023! The Point keeps you connected to the top 16 things happening around Sheboygan! Shout out to the other radio station that uses this events list word for word. Thanks for listening! The Sheboygan County Home Builders Association presents their annual Home Expo this weekend (Fri/Sat/Sun) at Lakers Ice Center in Sheboygan. Meet with builders, designers, and product representatives! https://schba.org/event?s=2023-home-expo-and-job-fair-event-2022-04-14  There's a pop-up Earth Day Beach cleanup event today (Friday) from 2-4 at King Park Beach in Sheboygan. Please come if you can help out! https://bit.ly/3ZPfmt6  To commemorate the tragedy that occurred 111 years ago today, (Friday) April 14th, The Weill Center in Downtown Sheboygan presents the showing of the classic movie, Titanic on the big screen at 6:30! (PG-13) https://wxerfm.com/events/366270/  The Howards Grove Education Foundation presents: Ted Oliver Productions: Dueling Pianos! Tonight (Friday) at the Howards Grove Center For The Arts. Heavy appetizers and a cash bar! Silent and live auction too! Doors at 6:30pm, Show at 8:00! https://www.hgcenterforthearts.org/upcoming-events  It's movie night at the Aviation Heritage Center at the Sheboygan County Airport, tonight (Friday) at 7. "Devotion" is a film inspired by the true story of the first African-American Naval aviator during the Korean War. Popcorn and soft drinks are available. http://www.ahcw.org/movie-nights.html  Cooper Elementary in Sheboygan is hosting their Annual Spring Vendor & Craft Fair tomorrow (Saturday) from 9-2. 33 amazing booths! https://www.facebook.com/events/1107216826613165  The SCIO Winter Farmers Market happens the first and third Saturdays of the month from 9-Noon, at First Congregational Church UCC. Help support the local farmers who provide fresh produce, meat, eggs, honey and more! https://www.sheboygancountyinterfaith.org/winter-farmers-market/   The Four of a Kind Men's Softball Brat Fry is tomorrow (Saturday) at Ranieri's Four of a Kind Bar & Grill in Sheboygan. Brats, burgers, beer, raffles & more! https://www.facebook.com/events/238895665154858  There's a Spring Craft and Vendor Fair at Random Lake High School tomorrow (Saturday) from 9-3. Over 50 vendors! Raffles and concessions too! https://www.facebook.com/events/886960909097942  Pink Heals of Sheboygan County Presents a Dueling Pianos comedy and entertainment show fundraiser tomorrow, (Saturday) at 5 at The Village At 170. Just $20. https://wxerfm.com/events/366275/   The Rotary Club of Plymouth presents Comedy Night tomorrow (Saturday) night at Generations in Plymouth. The Plymouth High School Jolly Pranksters will open for national stand-up comedian John Beehner! https://www.facebook.com/events/593163402734570  Covering more than 40 songs in an exciting and fast-paced show, Wisconsin Singers highlight some of the music industry's greatest artists on stage tomorrow (Saturday) night at Oostburg High School. https://www.facebook.com/events/1266554067282570  The Sheboygan Symphony Orchestra Presents Remembering the Holocaust, Featuring the SSO String Quartet, the Sheboygan Symphony Chorus and the Sheboygan Symphony Chamber Singers In honor of Holocaust Remembrance Day (April 17th) at Congregation Beth El on North Ave. in Sheboygan. https://bit.ly/3mjJyif  The Town of Sheboygan Fire Department invites you to their fundraising brat fry Sunday from 10-6. https://www.facebook.com/events/2841732545958856 The MSA Brat Fry and Car Show is Sunday from 11-4 at Racer's Hall in Plymouth. Raffles, 50/50 and more! https://www.facebook.com/events/546632857538682  Sheboygan Falls Girl Scout Troop 8595 invites you to a Brat Fry & Bake Sale at The Pig in Falls, Sunday from 11-3! https://www.facebook.com/events/548029440790313 See omnystudio.com/listener for privacy information.

Monk & Kelly / Susan Ray / Gary Hughes - then the flip to KOMA - Larry Neal / Danny Williams / Bob Sands - including various interruptions done by the engineers to test the simulcast with the AM, and dialing back and forth prior to the simulcast's actual permanent occurrence

February 9, 2023 *Numbers Fell Yesterday For Michigan *Numbers that follow *Adding 5 to numbers * 3 Day workout pick 3 *Hot Pairs *Hot sum for Michigan *Pick 3 Hot Around The State Including Michigan *Hot Four Digit *Look Over Michigan Pick 4 Evening Only Sums Planned for Michigan Today! *****Around The State***** I am The #1 Lottery Analyst that lets you know what numbers are going out to all states daily! Listen up and Win! *Sleepy Joe's pairs around the state *Hot pairs around the state *Hot numbers due around the state today Guaranteed to hit *Talked about numbers I gave out yesterday that fell around the state. Follow me on tiktok lotteryqueen2, follow me on Instagram cashforlife444 Good Luck talk to ya soon! Lottery Queen

Intersquad scrimmages each Fri/Sat/Sun at the Love Shack through Nov. 6 so COME GETCHA SOME! LB23 talks fall ball, new guys, old leaders, and "OMAHA OMAHA!" Let's GOOO!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here is your full Round 7 Preview!!!

Episode nine is all about EASTER at Central 2022. Jon and Jared take another look at some of the high points of the EASTER sermon and chat about stories of brand new life found only through Jesus. 

It's episode ocho! Jon and Jared look at the tomb in this week's sermon dive. "Life could be a day away for you." Then Central's Connection Director Shayln stops in to chat all things Central Serve Day.  She then tackles our segment three question, "How is God moving in your life lately?" Signup and learn more about Central Serve Day on Saturday April 30 at centralnow.com/serveTIMESTAMPSSegment 2 - 28:20 Segment 3 - 53:37

Jon and Jared talk all about the new series just in time for Easter: Friday, Saturday, Sunday. This weekend was a look at the cross and Jesus' crucifixion. They look at many of the biblical truths from the sermon and also chat about childhood in the 90s! (cross = hope / their childhood = hopeless)Then Jared is joined by Jen McArthy from Lifeboat Alliance, the homeless shelter in Mt. Vernon. She shares a look at their 10 year journey of providing hope to those in need.  https://lifeboatalliance.org/

I am delighted to welcome to the podcast Sheldon and Joe from BRZN Brewery based in Brighton. BRZN is run by four friends, Sheldon, Max, Aleks and Joe, who after home-brewing for 6 months launched BRZN in Dec 2019, brewing out of a shipping container in Brighton. The entire ethos of BRZN is to make beer that they enjoy drinking, and to never lose sight of that. https://brzn.business.site/ The BRZN Arms, 62 Beaconsfield Rd, Brighton, BN1 4QJ Open Thu 4-9, Fri/Sat/Sun 12-9 Sheldon and Joe wholeheartedly recommend the following fine establishments: https://www.instagram.com/the_well_brighton/ https://www.bisonbeer.co.uk/beachbar https://www.thepondbrighton.com/ https://www.anchoredinworthing.co.uk/ https://abyssbrewing.co.uk/ https://www.lostpier.com/ https://www.facebook.com/OastBrighton/ https://thewatchmakersarms.co.uk/dev/

Kenton Gibbs is the host of the "Locked On WolfPack" Podcast which gives insight into all things NCSU athletics. He joins the show to talk about NCSU's controversial CWS exit. Then we break down NCSU's expectations for the 2021 football season. ACC football tiers and the intense in-state rivalry between NCSU and UNC. Plus which 3-day weekend is better? Fri-Sat-Sun or Sat-Sun-Mon?

On This Episode of That's What G Said 2:50 BetterThan.Vegas 4:40 Champions League Final 7:00 NBA Thursday Night Games 16:20 NBA Playoffs Series by Series w/ Erik 1:27:40 This Weekend in StableDuel 1:29:35 Friday Pimlico Pick 5 w/ Dave Rodman races 5-9 2:11:50 Friday Belmont Best Bets races 2,6,8 2:16:05 Friday Churchill races 4,6,8 2:19:50 Friday Santa Anita races 4,7,8 2:22:50 Friday Penn National races 1-4 2:27:40 Saturday Belmont races 3,5,8,9 2:32:00 Saturday Churchill races 1,3,5 & 6-11 2:42:17 Saturday Santa Anita races 5,7,8 2:46:46 Sunday Canterbury Pick 5, race 4 2:52:55 Monday Lone Star races 7-11 2:57:15 Monday Canterbury Pick 5, race 4 3:03:00 Wrestling w/ Chad Cooper, Warrior Doc 3:20:00 AEW News & Double or Nothing Preview 3:49:15 WWE Smackdown & Raw recaps & news 4:10:40 NXT review & news Brought to you by BetterThan.Vegas , gambling info & daily sports videos to help you with your handicapping, free contests & lots of fun! -Full Service Realtor Cindy Carava at CindyCarava.com. -All Natural Soy Wax Candles, CeraCandles.com, use promo code GINO for 10% off your purchase. -Oldsmokeclothing.com, quality Horse Racing products, use promo code GINO for FREE SHIPPING on your order. -DRF.com for all of your Past Performances & Handicapping info, Check out the newly optimized DRF Mobile! -StableDuel, Daily horse racing contests, download the APP and #PLAYRACEWIN , if you have any questions visit Stableduel.com or please contact me! -Thrive Fantasy, Fantasy sports with a prop betting twist, use promo code GINO for an instant $20 bonus credit when you deposit $20, and it extends up to $50. Download the Thrive Fantasy App now! Music by Joey Cleveland

On This Episode of That's What G Said 2:50 BetterThan.Vegas 4:40 Champions League Final 7:00 NBA Thursday Night Games 16:20 NBA Playoffs Series by Series w/ Erik 1:27:40 This Weekend in StableDuel 1:29:35 Friday Pimlico Pick 5 w/ Dave Rodman races 5-9 2:11:50 Friday Belmont Best Bets races 2,6,8 2:16:05 Friday Churchill races 4,6,8 2:19:50 Friday Santa Anita races 4,7,8 2:22:50 Friday Penn National races 1-4 2:27:40 Saturday Belmont races 3,5,8,9 2:32:00 Saturday Churchill races 1,3,5 & 6-11 2:42:17 Saturday Santa Anita races 5,7,8 2:46:46 Sunday Canterbury Pick 5, race 4 2:52:55 Monday Lone Star races 7-11 2:57:15 Monday Canterbury Pick 5, race 4 3:03:00 Wrestling w/ Chad Cooper, Warrior Doc 3:20:00 AEW News & Double or Nothing Preview 3:49:15 WWE Smackdown & Raw recaps & news 4:10:40 NXT review & news Brought to you by BetterThan.Vegas , gambling info & daily sports videos to help you with your handicapping, free contests & lots of fun! -Full Service Realtor Cindy Carava at CindyCarava.com. -All Natural Soy Wax Candles, CeraCandles.com, use promo code GINO for 10% off your purchase. -Oldsmokeclothing.com, quality Horse Racing products, use promo code GINO for FREE SHIPPING on your order. -DRF.com for all of your Past Performances & Handicapping info, Check out the newly optimized DRF Mobile! -StableDuel, Daily horse racing contests, download the APP and #PLAYRACEWIN , if you have any questions visit Stableduel.com or please contact me! -Thrive Fantasy, Fantasy sports with a prop betting twist, use promo code GINO for an instant $20 bonus credit when you deposit $20, and it extends up to $50. Download the Thrive Fantasy App now! Music by Joey Cleveland

1:10: NBA is back!! Everything you need to know w/ Alex Regla 18:00: Friday Belmont plays 22;15: Friday Churchill plays 26:10: Saturday Belmont plays 28:40: Sunday Lone Star plays 35:00: AEW Dynamite recap and overall AEW thoughts w/ Alex Regla 1:12:00: WWE Backlash Preview w/ Darin Zoccali 1:36:05: Old Wrestling Re-watch, Halloween Havoc 1998 w/ Andrew Champagne & Darin Zoccali This episode of That's What G Said Podcast is brought to you by Full Service Realtor Cindy Carava, visit CindyCarava.com for all of your Real Estate needs and Sponsored by Cera Candle Company, all natural soy wax candles, long lasting and better for you, get to CeraCandles.com and use Promo Code GINO for 10% off your purchase. Sports Fans, Bettors & Fantasy players will love ThriveFantasy.com or the Thrive Fantasy App. When you sign up use promo code GINO and if you deposit $10 you will get an instant $10 bonus.

1:10: NBA is back!! Everything you need to know w/ Alex Regla 18:00: Friday Belmont plays 22;15: Friday Churchill plays 26:10: Saturday Belmont plays 28:40: Sunday Lone Star plays 35:00: AEW Dynamite recap and overall AEW thoughts w/ Alex Regla 1:12:00: WWE Backlash Preview w/ Darin Zoccali 1:36:05: Old Wrestling Re-watch, Halloween Havoc 1998 w/ Andrew Champagne & Darin Zoccali This episode of That's What G Said Podcast is brought to you by Full Service Realtor Cindy Carava, visit CindyCarava.com for all of your Real Estate needs and Sponsored by Cera Candle Company, all natural soy wax candles, long lasting and better for you, get to CeraCandles.com and use Promo Code GINO for 10% off your purchase. Sports Fans, Bettors & Fantasy players will love ThriveFantasy.com or the Thrive Fantasy App. When you sign up use promo code GINO and if you deposit $10 you will get an instant $10 bonus.

Stanhope rounds up the booze, Chaille grabs the gear and everyone meets up at The Shady Dell Vintage Trailer Park (@TheShadyDell) for an olde tyme sleepover. Only 2 miles from the FunHouse but decades back in ambiance. Bingo finally bails on the quiet house quarantine spills on what she has been up to for the past 2 months all alone.The Shady Dell is open for bookings - TheShadyDell.com. Dot's Diner has weekend hours Fri - Sat - Sun 9a-3p. Call or come on by for pickup and have a look around.Recorded May 17th, 2020 at The Shady Dell in Bisbee, AZ with Doug Stanhope (@DougStanhope), Chad Shank (@hdfatty), Bingo (@bingobingaman), Justin Jason (@TheShadyDell), Tracey (@Egglester), and Ggreg Chaille (@gregchaille). Produced and Edited by Chaille. Doug's new special, "The Dying of a Last Breed", is out now on Vimeo.com - https://vimeo.com/ondemand/thedyingofalastbreed. Filmed at The Plaza Hotel in Las Vegas, the special finds Doug on a “fun-filled cavort through a dark wealth of material, uniting topics as disperate as child fatalities, hotel chain misery and all the things you can do in Indiana.”We have no idea what the future holds so get on the Mailing List at https://www.dougstanhope.com/. When we know, we'll let you know.LINKS - Visit the Stanhope Store - http://www.dougstanhope.com/store/ Subscribe to Chad's Twitch Stream by using your FREE Amazon Prime membership option. Just go to Chad's twitter (@hdfatty) for a link and instructions. Thanks.Closing song, “The Stanhope Rag”, written and performed by Scotty Conant for Doug Stanhope and used with permission – Available on Soundcloud - https://soundcloud.com/scottyconant Photo Credit - Brian HenniganBingo Photo Credits - Gretchen Baer

March 27th, 2020   |   The Hockey Betting Podcast On the latest episode of The Hockey Betting Podcast, Brian Blessing and Cam Stewart take a look at the Central Division with complete NHL season-to-date report cards and hard-hitting analysis. The guys also discuss their hope that the NHL will resume play based on a plan from the NBA. And, as if they didn’t already horse around enough on the show, Brian and Cam discuss thoroughbred horse racing picks for this weekend’s Florida Derby. We’d like to thank BetCris Canada for their support of The Hockey Betting Podcast. Listen to the latest episode of The Hockey Betting Podcast to get all of Brian and Cam’s updates and humor to lighten your days while staying home and staying safe. NBA Leads The Way For NHL To Complete Stanley Cup Playoffs The guys begin with a great idea on how to get the NHL going again. It comes from the NBA, which has rented out hotel rooms and facilities to play games without fans at various locations around the clock in Las Vegas. Why not hockey? Listen to today’s episode of The Hockey Betting Podcast for a riveting discussion and the reasons it could work now. Central Division Report Cards Arrive With Big Stanley Cup Pick Inside Brian and Cam name the Central Division the “best student” of the NHL season so far, starting with the Blues. The Avalanche, Stars, Jets, Predators, Wild, and Blackhawks also face the teachers’ red pens and rulers. The guys hold nothing back and pack a powerful punch where needed. Listen now to The Hockey Betting Podcast for in-depth analysis on each Central Division club, which includes a powerful pick on a team from the Central to win the 2020 Stanley Cup. Speaking of picks, get some thoroughbred horse racing picks from Brian and Cam for tomorrow’s Florida Derby on today’s episode of The Hockey Betting Podcast. We’d like to thank BetCris Canada for their support of The Hockey Betting Podcast. And THANK YOU for listening to The Hockey Betting Podcast as Brian and Cam continue to keep you entertained while we await the resumption of play in the NHL.

  March 20th, 2020   |   The Hockey Betting Podcast On today’s episode of The Hockey Betting Podcast, Brian Blessing and Cam Stewart take a look at betting on EA Sports' NHL20 video game simulations, the status of the NHL Awards, and of course, they tell some great hockey stories. Brian gives us an interesting report about his radio interview with Vegas Golden Knights owner Bill Foley, which makes this an ultimate “Must-Listen” episode. Great hockey discussion and fun stories are also part of today’s show. We’d like to thank BetCris Canada for their support of The Hockey Betting Podcast. Listen to today's episode of The Hockey Betting Podcast to get all of Brian and Cam’s hockey talk and humor. Betting on EASports NHL 20 video game simulations, the NHL Awards, hockey stories The guys help keep the mood light with a discussion on simulated computer games that the Washington Capitals organization will be conducting. The Caps will face the St. Louis Blues next week in a video game simulation, e-sports style. The guys touch on how the coronavirus is affecting hockey, golf, and the overall sports gambling landscape. As far as hard hockey talk, there is plenty of it as well. Brian and Cam continue their discussion from Wednesday’s episode (03/18/2020) of The Hockey Betting Podcast on the NHL Awards for the 2019-20 season. And as promised, the guys reflect on the great Scotty Bowman. In both good and bad ways, Bowman is a fascinating figure. And the guys ask, who is the greatest anthem singer in the NHL? Starting next week the guys will break out the report cards with full grades on all of the NHL teams on The Hockey Betting Podcast. We’d like to thank BetCris Canada for their support of The Hockey Betting Podcast. Make sure to listen to today's episode of The Hockey Betting Podcast as Brian and Cam keep you entertained while we await the resumption of play in the NHL. Again, please remember, The Hockey Betting Podcast will continue as we wait for the NHL to return to action.

March 6th, 2020   |   The Hockey Betting Podcast RECAP:  On today’s episode (03/06/2020) of The Hockey Betting Podcast, we were treated to the exquisite hockey sense and timing that make Brian and Cam a must-listen. In particular, the guys were right on the money with over the total in the Kings 7-3 win over the Wild. And Cam had the vision to warn all that he would “smash” Vegas at Calgary if they lost at Winnipeg, which turned out to perfection. On the other hand, Cam’s rant about contracting the Panthers and Saturday’s pick against them with Montreal, while understandable, did not work out. After losing four straight home games the Panthers finally prevailed. Such is hockey! Original Article: On today’s episode of The Hockey Betting Podcast, Brian Blessing and Cam Stewart take a look at betting lines for NHL games for Friday, March 6, Saturday, March 7, and Sunday, March 8, 2020. The second half of the show begins at the 13:10 mark. As the weekend begins, the Western Conference has five teams within one point of each other all battling for the final two spots into the 2020 Stanley Cup Playoffs. In the Eastern Conference there are six teams fighting it out for the final three post-season positions. Beyond that, the upper teams are gunning for home ice advantage. It all adds up to the best weekend of the NHL regular season this far. Most important of all, Brian and Cam have sifted through it all to find the best NHL picks on the board with some real gems on Sunday. We'd like to thank Betcris Canada for their support of The Hockey Betting Podcast.  Listen to the latest episode of The Hockey Betting Podcast to get all of Brian and Cam’s free NHL picks. Friday, March 6th 2020 NHL Schedule, Betting Odds, Picks St. Louis Blues -200, 5.5 at New Jersey Devils St. Louis holds a slim two-point lead in the West over Colorado but is a reliable 17-11-5 on the road and has won eight in a row. However, this price is prohibitive. Backers of The Note may seek puck lines, and that’s how the guys view this one. Chicago Blackhawks -160, 6 at Detroit Red Wings (NHL Network) Chicago’s large price on the NHL betting board could mean more puck line play. The guys admire Chicago’s recent effort and form. Vegas Golden Knights -140, 5.5 at Winnipeg Jets Vegas has the hot dice with nine wins in 10 games. Winnipeg is 10th in the West with no margin for error. How does that Paul Maurice coaching extension look now, Jets fans? Cam says Vegas is the better team and likes them here, especially due to goaltending. Arizona Coyotes at Calgary Flames -145, 5.5 The Desert Dogs bit Vancouver hard in a 4-2 win to open a three-game road swing. Calgary is an expensive favourite considering their lackluster 15-12-4 home record. Listen to The Hockey Betting Podcast for Cam’s strong double-play selection. Colorado Avalanche -130, 5.5 at Vancouver Canucks Cancuks fans have slammed the panic button hard after six losses in Vancouver’s last eight games to put their 2020 Stanley Cup Playoffs candidacy in peril. Injury-ravaged Colorado has still managed to win seven of their last eight. Cam leans under due to the Avs trending that way these days. Brian is impressed with the Avs staying right behind the Blues for tops in the West. The guys pass on the side. Toronto Maple Leafs -175, 6.5 at Anaheim Ducks Swinging from suicide watch to parade planning makes life as a Toronto Maple Leafs fan the ultimate psychotic experience. Despite two straight losses, the Leafs hold the sixth playoff spot in the East. Brian likes over the total strong here, and Cam agrees. Saturday, March 7th 2020 NHL Schedule, Betting Odds, Picks Carolina Hurricanes at New York Islanders -127, 5.5 Two free-falling teams in post-season jeopardy meet here. The Isles have lost eight of their last 10 while Carolina has dropped four straight since backup Zamboni driver David Ayres made history. But Cam takes Carolina and over. He says the Canes are the better team in this match-up. Washington Capitals at Pittsburgh Penguins -129, 6.5 (NHL Network) Pittsburgh has won two in a row following a six-game losing streak. Washington has dropped seven of their last 10 and has fallen to 19th in the NHL for goals against. Brain notes the Caps trending heavily over lately. The guys have over the total and pass on the side. Nashville Predators at Dallas Stars -155, 5.5 On Thursday the Preds scored a 2-0 win over the Stars on home ice. Now Dallas seeks revenge but won’t be cheap with the NHL lines. Cam will go under the total here. Brian passes. Minnesota Wild -143, 5.5 at Los Angeles Kings Cam was critical of the Wild firing coach Bruce Boudreau, but it has provided the sugar rush necessary to catapult Minnesota up to seventh in the West. New call-ups have given LA the fresh blood to win four in a row. Listen now to The Hockey Betting Podcast as Brian comes on strong for this one with agreement from Cam. Ottawa Senators at San Jose Sharks -180, 6.5 The Sharks are 13th in the West and laying nearly two dollars on the NHL betting board. Seriously? Cam leans Ottawa and under. Tampa Bay Lighting at Boston Bruins -148, 5.5 (NHL Network) Bulldozing Boston has opened up a nine-point lead over Tampa Bay in the East. TBL seeks revenge for a 2-1 home loss to Boston on Tuesday. Listen now to The Hockey Betting Podcast for the NHL pick from Cam on this match-up of two of the best in the East. Montreal Canadiens at Florida Panthers -155, 6.5 (CBC) This is the last of five straight home games for the Panthers, who have blown the first four and likely a playoff spot. Cam again calls for Florida to be contracted or moved to Quebec City. He calls the Panthers an “embarrassment.” Listen now to The Hockey Betting Podcast for analysis and a key NHL pick for this CBC match-up. New Jersey Devils at New York Rangers -175, 6 The Rangers are only two points out of the final spot in the East for the 2020 Stanley Cup Playoffs. But NYR has not shown good value at home with the NHL lines. Brian is impressed that the Rangers are still in the hunt. But the guys pass due to price. Buffalo Sabres at Philadelphia Flyers -215, 6.5 Eight wins in a row have made the Flyers an expensive favourite by oddsmakers posting the NHL odds. Philadelphia is 24-5-4 at home while Buffalo is 10-19-4 on enemy ice. Brian is totally downcast about his beloved Sabres. The guys pass. Columbus Blue Jackets at Edmonton Oilers -175, 6 (NHL Network, CBC) Despite losing eight of their last 10 and ranking 28th for goal scoring the Blue Jackets hold the seventh playoff spot in the East. The expensive Oilers are coming off a 4-3 loss at lowly Chicago. The guys pass again. Sunday, March 8th 2020 NHL Betting Odds Schedule, Picks Carolina Hurricanes at Pittsburgh Penguins If Matt Murray is in goal for the Pens, Cam will take over the total. Tampa Bay Lighting at Detroit Red Wings The guys pass due to the massive price on TBL. Vegas Golden Knights at Calgary Flames (SN) If Vegas loses to Winnipeg on Friday Cam says he will smash them here against Calgary. Brian likes VGK more in this one than on Friday at the Jets. St. Louis Blues at Chicago Blackhawks (NBCSN) Cam would only consider over the total on this one. Minnesota Wild at Anaheim Ducks Listen now to the Hockey Betting Podcast for a double-play NHL pick from Cam on this one with full analysis from the guys. Columbus Blue Jackets at Vancouver Canucks Listen now to The Hockey Betting Podcast for a strong pick from Cam on this one. Colorado Avalanche at San Jose Sharks (NBCSN) Brian has a best bet for this one. And Cam enthusiastically seconds the motion. Listen to The Hockey Betting Podcast to get the guys' strongest play of the entire weekend.
 We'd like to thank Betcris Canada for their support of The Hockey Betting Podcast.  Make sure to listen to The Hockey Betting Podcast to get all of the free NHL picks and insight from Brian and Cam.

February 28th, 2020   |   The Hockey Betting Podcast RECAP:  On today's episode (02/28/2020), The Hockey Betting Podcast offered a classic example of Brian and Cam’s sense of hockey timing. Few gamblers would have had the stomach to take the last place Los Angeles Kings at the rampaging Vegas Golden Knights on Sunday, but the guys took the big +276 price and were rewarded with a 4-1 LA win. On Friday the guys had that same Vegas club in their 4-2 home win over the Buffalo Sabres, while on Saturday, Cam had LA in an overtime win over the New Jersey Devils. Additionally, Cam enjoyed a strong winning play on the Toronto Maple Leafs Saturday night. It’s that exquisite feel for the game that makes The Hockey Betting Podcast a must-listen. Original Article: The latest episode of The Hockey Betting Podcast has Brian Blessing and Cam Stewart taking a look at games for Friday, February 28, Saturday, February 29, and Sunday March 1, 2020. Puckheads will get their fill of hockey action this weekend with almost every game on the board counting towards the 2020 Stanley Cup Playoffs. Brian and Cam have full analysis and a top selection of NHL picks for a great weekend of hockey. Listen to the latest episode of The Hockey Betting Podcast to get all of Brian and Cam’s picks. Friday, February 28th 2020 NHL Schedule, Betting Odds, Picks New York Rangers at Philadelphia Flyers -162 (NHL Network, SN) On the last few episodes of The Hockey Betting Podcast Cam has sung the praises of New York, especially in road games where they are 17-11-2. But the Flyers are 22-5-4 at home. Both teams are on fire. And NYR is getting the big dog price. Cam sees a lot of offence here but will pass on the side. Minnesota Wild at Columbus Blue Jackets -117 On Wednesday’s episode (02/26/2020) of The Hockey Betting Podcast the guys voiced doubts about CBJ being able to stay in the race for the 2020 Stanley Cup Playoffs due to a lack of offence. However, over the total is Cam’s pick here with the CBJ goaltending situation unsettled. Colorado Avalanche at Carolina Hurricanes -118 Injury ravaged Colorado has still managed to win four in a row. Carolina hangs by a thread in the Eastern Conference playoff race with their top two goalies on the shelf. Listen now to The Hockey Betting Podcast for a strong NHL pick from Cam in this one. Buffalo Sabres at Vegas Golden Knights -235 (SN) Vegas brings red hot dice with seven straight wins and has taken command of the Pacific Division, but the erratic Sabres have won five of their last seven. VGK backers may prefer puck lines over this massive lay. Listen to today’s episode of The Hockey Betting Podcast for a great story from Brian that pertains to this game, as well as full analysis and the guy’s NHL picks on this one. Pittsburgh Penguins -167 at Anaheim Ducks The not-so-mighty Ducks have lost seven of their last 10, but the expensive Pens have lost five of their last eight and flopped 2-1 at the last place Kings as -196 chalks on Wednesday. Anaheim has caught Brian’s eye lately with good effort in the role of spoiler. He sees a lot of goals here, and Cam agrees with both points. Saturday, February 29th 2020 NHL Schedule, Betting Odds, Picks Boston Bruins at New York Islanders (NHL Network, SN) This matinee features two of the best defensive teams in the NHL. But Boston has vastly more goal scoring firepower. Listen to today’s episode of The Hockey Betting Podcast for Cam’s big NHL pick. New Jersey Devils at Los Angeles Kings With these two teams out of the playoff race play in a Saturday matinee at Los Angeles, the sportsbooks should post a prop for over/under on empty seats. Cam has been the Devils biggest backer on The Hockey Betting Podcast over the past two weeks, and New Jersey has delivered with seven wins in their last 10 games. But Cam likes the Kings here with fresh call-ups playing hard. Calgary Flames at Tampa Bay Lightning The Bolts have cooled off but continue to command big prices as home chalks. Somehow Calgary continues to defy the NHL odds despite mediocre metrics and a -6-goal differential on the season. The guys foresee plenty of offence here. Chicago Blackhawks at Florida Panthers As the guys said on Wednesday’s episode (02/26/2020) of The Hockey Betting Podcast, the Panthers can’t be trusted. Yet, they are only two points out of the last spot in the East for the 2020 Stanley Cup Playoffs. Chicago has won only two of their last 10. Cam likes Florida while Brian sees a high scoring game. Could newly arrived Malcolm Subban be between the pipes for Chicago? Colorado Avalanche at Nashville Predators Cam called Nashville a fraud on Wednesday’s episode (02/26/2020), but the Preds have won five of their last seven to gain Western Conference playoff position. Brian likes the Preds in this situation as does Cam based on the low Nashville price. Vancouver Canucks at Toronto Maple Leafs (CBC, NHL Network) Which Toronto Maple Leafs team will show up Saturday night? Get a strong double play pick for this one from Cam by listening to today’s episode of The Hockey Betting Podcast. Carolina Hurricanes at Montreal Canadiens With their top two goalies out and a playoff position in the balance perhaps the Canes should bring back David Ayres. Les Habitants have dropped six of their last eight and are only 13-15-6 at home. Cam passes on the side, but the guys agree on over the total. Detroit Red Wings at Ottawa Senators (SN1) On our last several episodes the guys have admitted a soft spot for hard-working Ottawa. Cam likes Ottawa and under as Detroit can’t score. Buffalo Sabres at Arizona Coyotes The Desert Dogs continue to struggle to light the lamp yet are tied in the last Western Conference slot for the 2020 Stanley Cup Playoffs. This is the dreaded third road game in four nights for the Sabres. Cam sees Buffalo as a sneaky dog at Arizona, especially with a lot of Sabres fans on hand. Dallas Stars at St. Louis Blues The Note is playing sweet music with five straight wins to expand their lead to three points for top spot in the West. The Dallas offence remains a drag. Get a strong pick from Cam in this game now on today’s episode of The Hockey Betting Podcast. Winnipeg Jets at Edmonton Oilers (CBC, SN) On Wednesday’s episode (02/26/2020) of The Hockey Betting Podcast the guys voiced a lot of doubt about Winnipeg, who has lost five of their last eight, while singing the praises of the Oil, despite their slump of four losses in five games and the return of Connor McDavid. Get the free NHL pick from the guys when you listen to The Hockey Betting Podcast. Pittsburgh Penguins at San Jose Sharks San Jose has dropped six of their last eight, but the Pens are playing their third road game in four nights and have lost four of their last five. Cam yells “PASS!” while Brian says neither team can be trusted. Sunday, March 1st, 2020 NHL Schedule, Betting Odds, Picks Philadelphia Flyers at New York Rangers (NBC) The Broadway Blueshirts have not been a good value at Madison Square Garden. Cam has a “love” selection here and is all over the side. Listen to The Hockey Betting Podcast to get the pick. Calgary Flames at Florida Panthers This wraps up a five-game road trip for the Flames, who are also playing their third in four days. But as the guys repeatedly say Florida can’t be trusted. Can the NHL odds total be listed high enough for this one? No defence is expected between the Flames and Panthers. Vancouver Canucks at Columbus Blue Jackets It’s “Vancouver or nothing” for Cam here. New Jersey Devils at Anaheim Ducks Brian is impressed with the Ducks and will take them here. Cam agrees. Washington Capitals at Minnesota Wild (NBCSN) Cam likes the visitors on Sunday’s card including this one. Los Angeles Kings at Vegas Golden Knights (NBCSN) The Knights have been Golden recently, but Vegas will carry a massive price tag in this one. New call-ups have given LA much-needed fresh blood. Listen to The Hockey Betting Podcast for complete analysis and a potentially interesting angle on this getaway game for Sunday. Make sure to listen to The Hockey Betting Podcast to get all of the free NHL picks and insight from Brian and Cam.

1 hour a each day on FRI/SAT/SUN & watch the weekend work pay massive dividends

Feb 18, 2015 Podcast: Can A Low Heart Rate Be Unhealthy, Does A Training Mask Make You Slower, What Is Chaga, The Best Ways To Build Balance, and What Is The Best Kind Of Cinnamon. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “” form... but be prepared to wait - we prioritize audio questions over text questions. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on , and . . Cool. (I take 5g/day myself of CreO2 from  - use 50% discount code MSTBG09). ----------------------------------------------------- Special Announcements: This podcast is brought to you by Casper. Get $50 toward any mattress purchase by visiting and using promo code ben. March 3, Tuesday, 7pm Pacific/10pm Eastern:  is our quarterly "Winter 2015 What's Working Now Show", in which you get to join Ben and Jessa as they talk about the latest workouts, fitness gear, nutrition supplements, recipes, anti-aging strategies, biohacks, healthy kid tips, and more - along with your questions and answers! March 6-9, 2015: Come on with Ben Greenfield and family! Use code BEN10 to save 10% when you book this cruise to a private island in the Bahamas for the ultimate tropical Spartan Race. This cruise includes free travel for kids and a kid's Spartan race, along with a sprint Spartan for the adults, tons of partying, beautiful beaches and new, exclusive island challenges. April 13-16, 2015: Ben is speaking at , where the world's top bloggers, podcasters and content creators teach you how to make money by creating content online, and how to enhance your blog, your podcast, your videos and any other media you create online. Better yet, you can come and attend the conference, then on April 17! and use code "bgreenfield20" to get 20% off the current pricing. April 24-26th, 2015: . The can't-miss conference that is the Who's Who gathering of the Paleo movement, with world-class speakers including best-selling authors, physicians, nutritionists, research scientists, professional athletes, trainers, sustainability and food activists, biohackers, and more. May 1-3, 2015: Ben is speaking at Ari Meisel's Less Doing Conference, the year's top conference for learning about things like how to manage your email inbox, hack productivity, enhance your cognitive performance, learn how to use the latest and greatest phone apps and productivity software, free up as much time as possible, and much more! The Ben Greenfield Experience is now available for either May 15-17 weekend or May 22-24 weekend (you choose): This is a once in a lifetime opportunity for you to be completely immersed in Ben’s unique combination of healthy, ancestral living and cutting-edge biohacking. Total cost is 10K for entire weekend(Fri/Sat/Sun) - includes yoga, workouts, food, and the full learning and living experience. You’ll leave completely equipped with everything you need to know to reinvent your home, your body and your life. The entire experience takes place at the Greenfield home in the forest, which is completely biohacked to support optimum human biology, including 100% organic and green experience with zero electrical pollution, allergen-free materials, natural mattresses, circadian rhythm matched lighting and much more - including: -Outdoor obstacle course on 10 acres of forest, with nature walking trails, climbing wall, rope traverses, spear throws, sandbag carries, Tarzan swing, monkey bars, mountain bikes, woodchopping and everything you need for the ultimate outdoor fitness experience. -Completely outfitted gym with power lifting rack, indoor swim trainer, hypoxic air generator, bike trainer, elevation training mask, luxury Tru-Form running treadmill, outdoor yoga patio and much more. -Cold thermogenesis endless swimming pool with chlorine-free, naturally ozone-treated hot tub for a one-of-a-kind outdoor, winter forest swimming and soaking body treatment. -Plenty of biohacks to play with, including a recovery-enhancing Biomat, infrared lighting, electrostimulation, inversion table, power lung, and ore. -Locally-sourced, natural and nourishing food from over a dozen nearby organic farms and Ben’s goats, chickens, organic vegetable garden, along with filtered, structured and deeply hydrating well water. -Giant living room with wood burning stove and enormous oak table for learning, socializing, working, eating and relaxing. -Outdoor obstacle course workouts, hiking excursions, yoga and high performance living led by America’s top personal trainer. E-mail ben at bengreenfieldfitness.com if you are interested, and Ben will set up a private phone call with you to discuss details and your eligibility. Grab this package that comes with a tech shirt, a beanie and a water bottle. And of course, this week's top iTunes review - gets some BG Fitness swag straight from Ben - !  ----------------------------------------------------- Listener Q&A: As compiled, deciphered, edited and sometimes read by , the Podcast Sidekick and Audio Ninja. Can A Low Heart Rate Be Unhealthy? Ben says: When he woke up yesterday his heart rate was 38bpm. He knows having a lower hr is good but lately it seems that the more rest days he takes, the lower it gets. Is this a sign of overtraining? He is a little worried about that. He is a skateboarder, spin instructor, personal trainer, teaches aerobics and is pretty active.   Does A Training Mask Make You Slower? Jeff says: He wants to understand the effects of the TrainingMask better. When he uses it for a shorter run (like a 3 mile training run) his legs feel really heavy. He assumes that is the lactic acid build up? Can you explain how this is working? In my response I recommend: - - GREEN1 gives 20% discount What is Chaga? Dan says: He wants to know more about Chaga. It allegedly has cancer fighting properties as well as a huge load of antioxidants. Is this true? Is this something he should be adding it to his list of supplements? In my response I recommend: - The Best Ways To Build Balance Steve says: He is a 3 event water ski athlete and he is looking for some help with his balance (a big part of what he does). Do you have any good ideas on vestibular and somatosensory training? In my response I recommend: - - desk mat What Is The Best Kind Of Cinnamon? Laurie says: She recently heard that there are different types of cinnamon out there. She knows that it can help with blood sugar and wanted to find out what type of cinnamon we should be eating and adding to our food to get this benefit.   ----------------------------------------------------- Prior to asking your question, do a search in upper right hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! -----------------------------------------------------

Feb 11, 2015 Podcast. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “” form... but be prepared to wait - we prioritize audio questions over text questions. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on , and . ----------------------------------------------------- Special Announcements: This podcast is brought to you by Harrys Shaving. Visit and get $5 off with discount code BEN. Obstacle Dominator Giveaway! Win the craziest, most amazing and challenging blend of workouts, fueling, and training and racing advice Ben Greenfield and Hunter McIntyre have ever created at the ). March 6-9, 2015: Come on with Ben Greenfield and family! Use code BEN10 to save 10% when you book this cruise to a private island in the Bahamas for the ultimate tropical Spartan Race. This cruise includes free travel for kids and a kid's Spartan race, along with a sprint Spartan for the adults, tons of partying, beautiful beaches and new, exclusive island challenges. April 13-16, 2015: Ben is speaking at , where the world's top bloggers, podcasters and content creators teach you how to make money by creating content online, and how to enhance your blog, your podcast, your videos and any other media you create online. Better yet, you can come and attend the conference, then on April 17! and use code "bgreenfield20" to get 20% off the current pricing. April 24-26th, 2015: . The can't-miss conference that is the Who's Who gathering of the Paleo movement, with world-class speakers including best-selling authors, physicians, nutritionists, research scientists, professional athletes, trainers, sustainability and food activists, biohackers, and more. May 1-3, 2015: Ben is speaking at Ari Meisel's Less Doing Conference, the year's top conference for learning about things like how to manage your email inbox, hack productivity, enhance your cognitive performance, learn how to use the latest and greatest phone apps and productivity software, free up as much time as possible, and much more! The Ben Greenfield Experience is now available for either May 15-17 weekend or May 22-24 weekend (you choose): This is a once in a lifetime opportunity for you to be completely immersed in Ben’s unique combination of healthy, ancestral living and cutting-edge biohacking. Total cost is 10K for entire weekend(Fri/Sat/Sun) - includes yoga, workouts, food, and the full learning and living experience. You’ll leave completely equipped with everything you need to know to reinvent your home, your body and your life. The entire experience takes place at the Greenfield home in the forest, which is completely biohacked to support optimum human biology, including 100% organic and green experience with zero electrical pollution, allergen-free materials, natural mattresses, circadian rhythm matched lighting and much more - including: -Outdoor obstacle course on 10 acres of forest, with nature walking trails, climbing wall, rope traverses, spear throws, sandbag carries, Tarzan swing, monkey bars, mountain bikes, woodchopping and everything you need for the ultimate outdoor fitness experience. -Completely outfitted gym with power lifting rack, indoor swim trainer, hypoxic air generator, bike trainer, elevation training mask, luxury Tru-Form running treadmill, outdoor yoga patio and much more. -Cold thermogenesis endless swimming pool with chlorine-free, naturally ozone-treated hot tub for a one-of-a-kind outdoor, winter forest swimming and soaking body treatment. -Plenty of biohacks to play with, including a recovery-enhancing Biomat, infrared lighting, electrostimulation, inversion table, power lung, and ore. -Locally-sourced, natural and nourishing food from over a dozen nearby organic farms and Ben’s goats, chickens, organic vegetable garden, along with filtered, structured and deeply hydrating well water. -Giant living room with wood burning stove and enormous oak table for learning, socializing, working, eating and relaxing. -Outdoor obstacle course workouts, hiking excursions, yoga and high performance living led by America’s top personal trainer. E-mail ben at bengreenfieldfitness.com if you are interested, and Ben will set up a private phone call with you to discuss details and your eligibility. Grab this package that comes with a tech shirt, a beanie and a water bottle. And of course, this week's top iTunes review - gets some BG Fitness swag straight from Ben - !  ----------------------------------------------------- Listener Q&A: As compiled, deciphered, edited and sometimes read by , the Podcast Sidekick and Audio Ninja. Fexaramine For Fat Loss Sebastian says: He has been reading about this miracle weight loss pill called . He is curious what you think about it. He doesn't want to take it (he is not overweight) but he would like to know more about it. In my response I recommend: Fang S, Suh JM, Reilly SM, Yu E, Osborn O, Lackey D et al. (January 2015). "Intestinal FXR agonism promotes adipose tissue browning and reduces obesity and insulin resistance". Nat. Med. :. . Can Running Make Your Boobs Smaller? Alexander says: His girlfriend wants to increase her running and aerobic exercise volume but is worried that her "really sexy boobs will start to decline." What are you suggestions to help solve this problem? ** Note: he is italian and is pretty hilarious.   Does Himalayan Salt Have Dangerous Amounts of Oxidized Iron? Cathy says: She knows you are a big fan of eating mineral rich salt and she 'gets that' but lately she has been hearing that the Himalayan salt is coloured pink because it contains iron that is oxidized. Wouldn't that make it unhealthy? How accurate is that? In my response I recommend: - Staying Fit During Long Road Trips Dan says: He wants to know what you, Ben, would do if you had to drive 1000 miles in a car. He has to take a trip soon and wants to know how to minimize soreness, aches and pains and all that stuff. Would you take several days off prior to the trip and do a bunch of stretching and yoga or would you train hard the day before and call the trip a rest day? Side note: he has Lyme Disease and Leaky Gut. He is getting better but not there yet. In my response I recommend: - or MarcPro ($32 discount at with discount code "Ben") - (use code BGF025 for 25% discount) - (use 10% discount code GREENFIELD) - ----------------------------------------------------- Prior to asking your question, do a search in upper right hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness!

Feb 4, 2015 Podcast: How To Measure Your Neurotransmitters, Downhill Running Tips, Is Kratom A Healthy Sleep Aid, Why Weightlifting Shoes Have An Elevated Heel, and What It Means If Just One Of Your Armpits Smell. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “” form... but be prepared to wait - we prioritize audio questions over text questions. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on , and . I’ve been doing for a long time and I’m glad folks are catching on. ? And this is ----------------------------------------------------- Special Announcements: This podcast is brought to you by Audible. Visit to get a free book! March 6-9, 2015: Come on with Ben Greenfield and family! Use code BEN10 to save 10% when you book this cruise to a private island in the Bahamas for the ultimate tropical Spartan Race. This cruise includes free travel for kids and a kid's Spartan race, along with a sprint Spartan for the adults, tons of partying, beautiful beaches and new, exclusive island challenges. April 13-16, 2015: Ben is speaking at , where the world's top bloggers, podcasters and content creators teach you how to make money by creating content online, and how to enhance your blog, your podcast, your videos and any other media you create online. Better yet, you can come and attend the conference, then on April 17! and use code "bgreenfield20" to get 20% off the current pricing. April 24-26th, 2015: . The can't-miss conference that is the Who's Who gathering of the Paleo movement, with world-class speakers including best-selling authors, physicians, nutritionists, research scientists, professional athletes, trainers, sustainability and food activists, biohackers, and more. May 1-3, 2015: Ben is speaking at Ari Meisel's Less Doing Conference, the year's top conference for learning about things like how to manage your email inbox, hack productivity, enhance your cognitive performance, learn how to use the latest and greatest phone apps and productivity software, free up as much time as possible, and much more! The Ben Greenfield Experience is now available for either May 15-17 weekend or May 22-24 weekend (you choose): This is a once in a lifetime opportunity for you to be completely immersed in Ben’s unique combination of healthy, ancestral living and cutting-edge biohacking. Total cost is 10K for entire weekend(Fri/Sat/Sun) - includes yoga, workouts, food, and the full learning and living experience. You’ll leave completely equipped with everything you need to know to reinvent your home, your body and your life. The entire experience takes place at the Greenfield home in the forest, which is completely biohacked to support optimum human biology, including 100% organic and green experience with zero electrical pollution, allergen-free materials, natural mattresses, circadian rhythm matched lighting and much more - including: -Outdoor obstacle course on 10 acres of forest, with nature walking trails, climbing wall, rope traverses, spear throws, sandbag carries, Tarzan swing, monkey bars, mountain bikes, woodchopping and everything you need for the ultimate outdoor fitness experience. -Completely outfitted gym with power lifting rack, indoor swim trainer, hypoxic air generator, bike trainer, elevation training mask, luxury Tru-Form running treadmill, outdoor yoga patio and much more. -Cold thermogenesis endless swimming pool with chlorine-free, naturally ozone-treated hot tub for a one-of-a-kind outdoor, winter forest swimming and soaking body treatment. -Plenty of biohacks to play with, including a recovery-enhancing Biomat, infrared lighting, electrostimulation, inversion table, power lung, and ore. -Locally-sourced, natural and nourishing food from over a dozen nearby organic farms and Ben’s goats, chickens, organic vegetable garden, along with filtered, structured and deeply hydrating well water. -Giant living room with wood burning stove and enormous oak table for learning, socializing, working, eating and relaxing. -Outdoor obstacle course workouts, hiking excursions, yoga and high performance living led by America’s top personal trainer. E-mail ben at bengreenfieldfitness.com if you are interested, and Ben will set up a private phone call with you to discuss details and your eligibility. Grab this package that comes with a tech shirt, a beanie and a water bottle. And of course, this week's top iTunes review - gets some BG Fitness swag straight from Ben - !  ----------------------------------------------------- Listener Q&A: As compiled, deciphered, edited and sometimes read by , the Podcast Sidekick and Audio Ninja. How To Measure Your Neurotransmitters. Karin says: She wants to know what you think of the Pharmasan Labs Urinalysis kit for measuring neurotransmitters. She ordered one from her naturopath but then heard it as a scam. She is trying to manage her anxiety naturally. In my response I recommend: - (pages 279-284) -using mood/symptomatic screening to guide amino acid supplementation with something like or Downhill Running Tips. Downhill Girl says: She has spent her off season recovering from an IT Band issue (fixing some muscle imbalances) and is now training for a spring marathon. Her A-Race has a lot of downhill and she is worried about re-injuring her IT band by actually training on hills. Are there other ways to train for downhill running other than running downhill?   Is Kratom A Healthy Sleep Aid? Abby says: She is wondering if she should be worried about using Kratom as a sleep aid. She has tried almost everything else - but this plant actually works for her. She has read some scary stuff online about it. Should she be worried? In my response I recommend: - - Why Weightlifting Shoes Have An Elevated Heel. Cory says: He would like to know why powerlifting shoes have an elevated heel. Wouldn't that promote Achilles tightness and change your biomechanics? Also, when you squat do you do it with no shoes on - for increased foot strength and balance?   What It Means If Just One Of Your Armpits Smell. Allie says: She knows we like poop questions but here is a pit question. She doesn't wear deodorant and doesn't usually have an issue with BO but when she gets stressed or excited she notices that only one of her armpits gets smelly. Why would it only be one? She is glad to have people like us to ask these types of pressing questions ;)  

Jan 21, 2015 Podcast: Are Inversion Tables Bad For Blood Pressure, How To Get Rid Of Flat Feet, Is Miso Healthy, Hidden Carbs In Vegetables, and When Biohacking Goes Too Far. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “” form... but be prepared to wait - we prioritize audio questions over text questions. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on , and . Now …which do you think wins? ----------------------------------------------------- Special Announcements: This podcast is brought to you by Onnit. . You save 10% at . The Obstacle Dominator training plan - has launched. Click here to get it now. This is going to make you tough as nails, give you a third lung, change your workouts forever, and thrust you into the fittest 99% of the population (probably the craziest and most nefarious thing Ben has ever created). January 30th - 31st, 2015: Ben will be speaking in Dubai - Talise Fitness and Jumeirah Emirates Towers, proudly invite you to take part in an exclusive two day seminar held by the renowned nutrition and fitness expert, best selling author, coach, speaker, ex-bodybuilder and Ironman triathlete, Ben Greenfield. March 6-9, 2015: Come on with Ben Greenfield and family! Use code BEN10 to save 10% when you book this cruise to a private island in the Bahamas for the ultimate tropical Spartan Race. This cruise includes free travel for kids and a kid's Spartan race, along with a sprint Spartan for the adults, tons of partying, beautiful beaches and new, exclusive island challenges. April 13-16, 2015: Ben is speaking at , where the world's top bloggers, podcasters and content creators teach you how to make money by creating content online, and how to enhance your blog, your podcast, your videos and any other media you create online. Better yet, you can come and attend the conference, then on April 17! and use code "bgreenfield20" to get 20% off the current pricing. April 24-26th, 2015: . The can't-miss conference that is the Who's Who gathering of the Paleo movement, with world-class speakers including best-selling authors, physicians, nutritionists, research scientists, professional athletes, trainers, sustainability and food activists, biohackers, and more. The Ben Greenfield Experience is now available for either May 15-17 weekend or May 22-24 weekend (you choose): This is a once in a lifetime opportunity for you to be completely immersed in Ben’s unique combination of healthy, ancestral living and cutting-edge biohacking. Total cost is 10K for entire weekend(Fri/Sat/Sun) - includes yoga, workouts, food, and the full learning and living experience. You’ll leave completely equipped with everything you need to know to reinvent your home, your body and your life. The entire experience takes place at the Greenfield home in the forest, which is completely biohacked to support optimum human biology, including 100% organic and green experience with zero electrical pollution, allergen-free materials, natural mattresses, circadian rhythm matched lighting and much more - including: -Outdoor obstacle course on 10 acres of forest, with nature walking trails, climbing wall, rope traverses, spear throws, sandbag carries, Tarzan swing, monkey bars, mountain bikes, woodchopping and everything you need for the ultimate outdoor fitness experience. -Completely outfitted gym with power lifting rack, indoor swim trainer, hypoxic air generator, bike trainer, elevation training mask, luxury Tru-Form running treadmill, outdoor yoga patio and much more. -Cold thermogenesis endless swimming pool with chlorine-free, naturally ozone-treated hot tub for a one-of-a-kind outdoor, winter forest swimming and soaking body treatment. -Plenty of biohacks to play with, including a recovery-enhancing Biomat, infrared lighting, electrostimulation, inversion table, power lung, and ore. -Locally-sourced, natural and nourishing food from over a dozen nearby organic farms and Ben’s goats, chickens, organic vegetable garden, along with filtered, structured and deeply hydrating well water. -Giant living room with wood burning stove and enormous oak table for learning, socializing, working, eating and relaxing. -Outdoor obstacle course workouts, hiking excursions, yoga and high performance living led by America’s top personal trainer. E-mail ben at bengreenfieldfitness.com if you are interested, and Ben will set up a private phone call with you to discuss details and your eligibility. Grab this package that comes with a tech shirt, a beanie and a water bottle. And of course, this week's top iTunes review - gets some BG Fitness swag straight from Ben - ! ----------------------------------------------------- Listener Q&A: As compiled, deciphered, edited and sometimes read by , the Podcast Sidekick and Audio Ninja. Are Inversion Tables Bad For Blood Pressure? Kim says: She is interested in learning more about inversions tables. Not because she has a bad back but for brain biohack reasons. But, she has high blood pressure (her doc says she "has the gene") although she doesn't have the lifestyle factors. Should she be worried about using an inversion table with high blood pressure? In my response I recommend: - - - When Does Biohacking Go Too Far? Girlfriend says: My boyfriend is an avid follower of you. If I break it down simply -- he will do anything you say in your podcast or blog. I'd be lying if I didn't say I have some resentment that he listens to you more than me... :) I've watched my boyfriend swallow a dozen amino acid/or whatever pills in one gulp, wear orange glasses everywhere he goes, keep the thermostat at a chilly 60 degrees, and replace all his lights with red light bulbs.  You speak about better love & relationships, but I have this digging feeling that he's unwilling to compromise, and yes, I'll say it, obsessed with optimizing his life. Do you have any advice? Shouldn't there be a balance to this? In my response I recommend: -The book "" How To Get Rid Of Flat Feet Mike says: During a triathlon he felt a twinge in the bottom of his foot. After going to a podiatrist he was diagnosed with PTTD (Posterior Tibial Tendon Dysfunction or “adult acquired flatfoot”). He is wondering if there is something he can do to treat that and his general tendon health. In my response I recommend: - Is Miso Healthy? Ellie says: She eats a lot of miso. She squirts it pretty thickly on her sandwiches. Is there any problem with this other than getting a lot of sodium?   Hidden Carbs In Vegetables Judith says: She wants to know about Green Leafy Vegetables. Can you get too many carbs from them? She heard that some people limit them... why would they do that?   ----------------------------------------------------- -- And don't forget to go to --

Jan 14, 2015 Podcast: Is Aluminum Foil Healthy, How To Do Kettlebell Yoga, How To Measure Your Body's Voltage, How Much Dairy Is In Grass Fed Butter, and Ben's Top Healthy Baby Tips. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “” form... but be prepared to wait - we prioritize audio questions over text questions. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on , and . ? ... . I’ll tweet out a few of the more interesting takeaways from this over next few days, but this is a must-read in my opinion. ----------------------------------------------------- Special Announcements: This podcast is brought to you by Harry’s Shaving. Harry’s high-quality German-engineered blades are crafted for sharpness and precision, at half the price of big name drugstore brands, with free shipping straight to your door. Just go to and get $5 off when you use discount code “ben”. The Obstacle Dominator training plan - has launched. Click here to get it now. This is going to make you tough as nails, give you a third lung, change your workouts forever, and thrust you into the fittest 99% of the population (probably the craziest and most nefarious thing Ben has ever created). January 30th - 31st, 2015: Ben will be speaking in Dubai - Talise Fitness and Jumeirah Emirates Towers, proudly invite you to take part in an exclusive two day seminar held by the renowned nutrition and fitness expert, best selling author, coach, speaker, ex-bodybuilder and Ironman triathlete, Ben Greenfield. March 6-9, 2015: Come on with Ben Greenfield and family! Use code BEN10 to save 10% when you book this cruise to a private island in the Bahamas for the ultimate tropical Spartan Race. This cruise includes free travel for kids and a kid's Spartan race, along with a sprint Spartan for the adults, tons of partying, beautiful beaches and new, exclusive island challenges. April 24-26th, 2015: . The can't-miss conference that is the Who's Who gathering of the Paleo movement, with world-class speakers including best-selling authors, physicians, nutritionists, research scientists, professional athletes, trainers, sustainability and food activists, biohackers, and more. The Ben Greenfield Experience is now available for either May 15-17 weekend or May 22-24 weekend (you choose): This is a once in a lifetime opportunity for you to be completely immersed in Ben’s unique combination of healthy, ancestral living and cutting-edge biohacking. Total cost is 10K for entire weekend(Fri/Sat/Sun) - includes yoga, workouts, food, and the full learning and living experience. You’ll leave completely equipped with everything you need to know to reinvent your home, your body and your life. The entire experience takes place at the Greenfield home in the forest, which is completely biohacked to support optimum human biology, including 100% organic and green experience with zero electrical pollution, allergen-free materials, natural mattresses, circadian rhythm matched lighting and much more - including: -Outdoor obstacle course on 10 acres of forest, with nature walking trails, climbing wall, rope traverses, spear throws, sandbag carries, Tarzan swing, monkey bars, mountain bikes, woodchopping and everything you need for the ultimate outdoor fitness experience. -Completely outfitted gym with power lifting rack, indoor swim trainer, hypoxic air generator, bike trainer, elevation training mask, luxury Tru-Form running treadmill, outdoor yoga patio and much more. -Cold thermogenesis endless swimming pool with chlorine-free, naturally ozone-treated hot tub for a one-of-a-kind outdoor, winter forest swimming and soaking body treatment. -Plenty of biohacks to play with, including a recovery-enhancing Biomat, infrared lighting, electrostimulation, inversion table, power lung, and ore. -Locally-sourced, natural and nourishing food from over a dozen nearby organic farms and Ben’s goats, chickens, organic vegetable garden, along with filtered, structured and deeply hydrating well water. -Giant living room with wood burning stove and enormous oak table for learning, socializing, working, eating and relaxing. -Outdoor obstacle course workouts, hiking excursions, yoga and high performance living led by America’s top personal trainer. E-mail ben at bengreenfieldfitness.com if you are interested, and Ben will set up a private phone call with you to discuss details and your eligibility. Grab this package that comes with a tech shirt, a beanie and a water bottle. And of course, this week's top iTunes review - gets some BG Fitness swag straight from Ben - ! ----------------------------------------------------- Listener Q&A: As compiled, deciphered, edited and sometimes read by , the Podcast Sidekick and Audio Ninja. Is Aluminum Foil Healthy? Joan says: She often uses aluminum foil to cook things or reheat food. Would you use it?   How To Measure Your Body Voltage Mike says: Is there a way to quantifiably measure the need for grounding? For instance if you had a long flight from Africa or Asia and then spent a bunch of time using electronics, could they just go outside barefoot for a couple minutes to get sufficient electrons to counter act the trip? Or conversely, if someone was playing outside all day and then spent a few minutes at their computer before bed, would they undo all the good they had built up? In my response I recommend: - -- - How To Do Kettlebell Yoga Devi says: She just listened to episode #302 where you talked about Kettlebell Yoga. She searched and couldn't find any references to it. Could you share the routines? The sun salutation routine and any others your recommend. In my response I recommend: - How Much Dairy Is In Grass Fed Butter? Rob says: How do you feel about Grass Fed butter? How and when are the best times to use stuff like that, cream and yogurt. In my response I recommend: - - Ben's Top Healthy Baby Tips Tyler says: If you got Jessa pregnant again, what would be the top adjustments that you would make in your life for a healthy family and babies? In my response I recommend: - - - - ----------------------------------------------------- -- And don't forget to go to --

Jan 7, 2014 Podcast: Natural Remedies For Congestion During Exercise, Natural Remedies for Saddle Sore, The Top 3 Ways To Relieve Stress At Night, and How To Get A Better Butt. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “” form... but be prepared to wait - we prioritize audio questions over text questions. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on , and . ? Check out this study: vanilla, curcumin, cinnamon, ginger, etc. . Cool results. I find it interesting that a … without you actually taking DHEA (. ----------------------------------------------------- Special Announcements: This podcast is brought to you by Harry's Shaving. Harry’s high-quality German-engineered blades are crafted for sharpness and precision, at half the price of big name drugstore brands, with free shipping straight to your door. Just go to and get $5 off when you use discount code "ben". The Obstacle Dominator training plan - has launched. Click here to get it now. This is going to make you tough as nails, give you a third lung, change your workouts forever, and thrust you into the fittest 99% of the population (probably the craziest and most nefarious thing Ben has ever created). January 30th - 31st, 2015: Ben will be speaking in Dubai - Talise Fitness and Jumeirah Emirates Towers, proudly invite you to take part in an exclusive two day seminar held by the renowned nutrition and fitness expert, best selling author, coach, speaker, ex-bodybuilder and Ironman triathlete, Ben Greenfield. March 6-9, 2015: Come on with Ben Greenfield and family! Use code BEN10 to save 10% when you book this cruise to a private island in the Bahamas for the ultimate tropical Spartan Race. This cruise includes free travel for kids and a kid's Spartan race, along with a sprint Spartan for the adults, tons of partying, beautiful beaches and new, exclusive island challenges. April 24-26th, 2015: . Below is just a taste of what to expect at this can't-miss conference that is the Who's Who gathering of the Paleo movement, with world-class speakers including best-selling authors, physicians, nutritionists, research scientists, professional athletes, trainers, sustainability and food activists, biohackers, and more. The Ben Greenfield Experience is now available for either May 15-17 weekend or May 22-24 weekend (you choose): This is a once in a lifetime opportunity for you to be completely immersed in Ben’s unique combination of healthy, ancestral living and cutting-edge biohacking. Total cost is 10K for entire weekend(Fri/Sat/Sun) - includes yoga, workouts, food, and the full learning and living experience. You’ll leave completely equipped with everything you need to know to reinvent your home, your body and your life. The entire experience takes place at the Greenfield home in the forest, which is completely biohacked to support optimum human biology, including 100% organic and green experience with zero electrical pollution, allergen-free materials, natural mattresses, circadian rhythm matched lighting and much more - including: -Outdoor obstacle course on 10 acres of forest, with nature walking trails, climbing wall, rope traverses, spear throws, sandbag carries, Tarzan swing, monkey bars, mountain bikes, woodchopping and everything you need for the ultimate outdoor fitness experience. -Completely outfitted gym with power lifting rack, indoor swim trainer, hypoxic air generator, bike trainer, elevation training mask, luxury Tru-Form running treadmill, outdoor yoga patio and much more. -Cold thermogenesis endless swimming pool with chlorine-free, naturally ozone-treated hot tub for a one-of-a-kind outdoor, winter forest swimming and soaking body treatment. -Plenty of biohacks to play with, including a recovery-enhancing Biomat, infrared lighting, electrostimulation, inversion table, power lung, and ore. -Locally-sourced, natural and nourishing food from over a dozen nearby organic farms and Ben’s goats, chickens, organic vegetable garden, along with filtered, structured and deeply hydrating well water. -Giant living room with wood burning stove and enormous oak table for learning, socializing, working, eating and relaxing. -Outdoor obstacle course workouts, hiking excursions, yoga and high performance living led by America’s top personal trainer. E-mail ben at bengreenfieldfitness.com if you are interested, and Ben will set up a private phone call with you to discuss details and your eligibility. Grab this package that comes with a tech shirt, a beanie and a water bottle. And of course, this week's top iTunes review - gets some BG Fitness swag straight from Ben - !   ----------------------------------------------------- Listener Q&A: As compiled, deciphered, edited and sometimes read by , the Podcast Sidekick and Audio Ninja. Natural Remedies For Congestion During Exercise Barb says: She gets a lot of mucus and histamine response after her hard workouts. After intervals on the bike or in the pool. It has been happening on and off for a couple years but lately it is very constant. Is this related to recovery? It is very debilitating. Do you know what the cause could be? In my response I recommend: - Natural Remedies for Saddle Sore Jeff says: Lately he has been getting acne on his backside. Sometimes worse than other days... sometimes looks more like heat rash. Also a bit down his hamstrings and lower back. He wears compression gear when he works out but has also tried going without anything (even underwear). He is wondering how to clear it up. It is more annoying than anything. In my response I recommend: - (use 15% discount code 80244) - - The Top 3 Ways To Relieve Stress At Night R.C. says: He has been trying out Rhodiola and L-Theanine. He has been using the pure powder forms in both the evening and the morning. For relieving stress, when should it be taken? Should it be on an empty stomach? Is there anything else you would recommend instead for someone who has trouble winding down in the evening? In my response I recommend: - - - How To Get A Better Butt Tony says: He is wondering if it is normal for your legs to be wider than your hips. All his pants and boxers "ride-up" and it is really annoying. In my response I recommend: - -----------------------------------------------------